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Percy confronts the past, Yaretzi gets no rest, and Shelby faces her family. The theme of tonight's episode is Stands.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘Brimstone', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz,‘The Ghost', by Martin Puehringer,‘Violin Resonance', by Lumine Wave,‘Narcissus', by Maya Belsitzman and Matan Ephrat‘Lost Are We', by Alon Peretz,‘Days Pass', by ANBR,‘Cello Concerto No. 1' by Nick Keller,‘A Moon Walk', by Yehezkel Raz,‘Shiver', by Pablo Suarez,‘Reminiscence', by Second Light,‘The Last Road Trip', by Tommy H. Brandon,‘For the Broken Hearted', by Yehezkel Raz,‘The Creation of All Things', by Doug Kaufman,‘Water for the Sea', by Idokay,‘Quantum', by ANBR,‘Towards the Light', by Ben Winwood,‘Come Back Home', by Ardie Son,‘Am I Imagining', by Diamonds and Ice,‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Violence, Kidnapping and abduction, Death + Injury, Blood, Transphobia, Homophobia, Static (including sfx), Emotional Manipulation, Body horror, Alcohol Use, Smoking, Electrocution, Religious Violence, Beating a child (mentioned)
Send us a textIn this new episode, Hosts Susan Larkin and Ruby Williams are thrilled to have the remarkable Peggi Cooney—author, speaker, and sobriety advocate. Peggi's transformation from wine lover to alcohol-free warrior is nothing short of inspiring.Dive deep with us as Peggi reveals the life-changing ultimatum from her daughter that set her on the path to sobriety, and then to write her inspirational memoir, This Side of Alcohol. With her extensive background in child welfare and adult protective services, Peggi offers invaluable insights on managing stress in helping professions and highlights the crucial role of connection in recovery.Curious about how adverse childhood experiences (ACEs) shape alcohol use? Want to know more about Peggi's book and the exciting Zero Proof Experience events? Join us for an engaging conversation that explores Peggi's journey, her impact on the sober community, and the transformative power of living alcohol-free.Attend the next Sober in the City Event in Scottsdale AZ! Peggi will be there and give you a big hug. Host, Susan Larkin will also be attending! It's an amazing experience! Purchase Peggi's book, This Side of AlcoholWant to Feel Lit? Grab our FREE, fun Bingo Card with 21 Feel Lit activities shared on the podcast. Feeling Lit is about about self-care, and daily practices that support our alcohol-free lifestyle. https://feellitpodcast.com/Bingo Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle. Join our Feel Lit AF Facebook Community for amazing support and connection! Websites:Susan Larkin Coaching https://www.susanlarkincoaching.com/ Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/Follow Susan: @drinklesswithsusanFollow Ruby: @rubywilliamscoachingIt is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.
In this episode of Alcohol Minimalist, Molly speaks once again with Dr. Carl Erik Fisher, an addiction psychiatrist, author, and person in recovery, to discuss the complexities of addiction beyond just alcohol. We explore the fascinating (and often overlooked) intersection between behavioral addictions—like gambling—and substance use disorders.Dr. Fisher recently penned a compelling piece for The New York Times about the public health consequences of gambling addiction, especially in light of the recent surge in sports betting. He shares insights on why we need to move beyond a binary approach to addiction—where you're either "an addict" or "fine"—and instead recognize the spectrum of harmful behaviors that can impact anyone. They also discuss:✅ How gambling and alcohol addiction share common psychological patterns✅ Why addiction isn't just about loss of control but also about societal and environmental influences✅ The impact of marketing and corporate interests in promoting problematic behaviors✅ How our cultural narratives around addiction shape recovery and treatment options✅ Practical ways to rethink our own habits and reduce harmDr. Fisher's expertise and thoughtful perspective challenge conventional ideas about addiction and highlight why we need a more nuanced public health approach to substance use and compulsive behaviors. If you've ever wondered where you fit on the spectrum of alcohol use—or how to better navigate your relationship with alcohol—this episode is for you.About Dr. Carl Erik Fisher:Dr. Carl Erik Fisher is an addiction physician, bioethicist, writer, and person in long-term recovery. He is an associate professor of clinical psychiatry at Columbia University and author of The Urge: Our History of Addiction, which was named one of the best books of the year by The New Yorker and The Boston Globe. His work has been featured in The New York Times, The Washington Post, The Guardian, and Scientific American Mind. Dr. Fisher also hosts Flourishing After Addiction and runs the Rat Park newsletter on Substack.Links & Resources:
What Parents Are Saying — Prevention Wisdom, Authenticity, and Empowerment
In this series we talk with Dr. Jason Kilmer, professor of psychiatry and behavioral sciences at the University of Washington School of Medicine. He specializes in the development, implementation, and evaluation of substance use prevention and intervention efforts on college campuses and among 18–25 year olds. While Dr. Kilmer focuses on college campuses, his insights are universal and particularly helpful for parents with teenagers of any age. Share these recordings with your parenting peers as you all navigate this exciting time in human development (ages 14–25) and work to help your kids navigate away from alcohol and other drugs.This podcast is brought to you by the Substance Abuse and Mental Health Services Administration (SAMHSA). The views expressed here are not necessarily those of SAMHSA or the U.S. Department of Health and Human Services. For questions or comments about this podcast, please contact WhatParentsAreSaying@gmail.com.This podcast is brought to you by the Substance Abuse and Mental Health Services Administration (SAMHSA). The views expressed here are not necessarily those of SAMHSA or the U.S. Department of Health and Human Services. For questions or comments about this podcast, please contact WhatParentsAreSaying@gmail.com.
Polly makes a break for it, Vincent listens to a ghost story, and Cole enters the church. The theme of tonight's episode is Plots.(To avoid spoilers, content warnings are listed at the end of this episode description. This episode is particularly heavy).The bonus story that goes with this episode is ‘The Third Key', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz,‘Morning Sunbeams', by Yehezkel Raz, ‘Fall', by Ian Post,‘I Was All Alone', by Idokay,‘Days Pass', by ANBR,‘Murder on the Artlist Express', by Idokay,‘Five Sense Prison', by Roie Shpigler,‘A Moon Walk - Instrumental Version', by Yehezkel Raz,‘Lost Letters', by Borden Lulu,‘Resonance', by Theatre of Delays,‘For the Broken Hearted', by Yehezkel Raz,‘Ten Lost Years', by Yehezkel Raz,‘Charm', by ANBR,‘A Lovely Day for a Walk', by Jon Gegelman, ‘Quantum', by ANBR, ‘Titan', by Yehezkel Raz,‘Scorpio', by Spearfisher,‘Lost We Are', by Alon Peretz,‘Infernos Laissez Vibrer', by Yehezkel Raz,‘Taurus', by Spearfisher,‘The Day Before', by Maya Belsitzman and Matan Ephrat,‘From the Depths', by Jeremy Chontow,‘Violin Resonance', by Lumine Wave, ‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Slurs for LGBTQ people, Homophobic hate crimes, Serial killings, Dismemberment, Violence, Kidnapping and abduction, Death + Injury, Blood, Transphobia, Homophobia, Birds, Strangulation/suffocation, Static (including sfx), Emotional Manipulation, Bugs, Body horror, Alcohol Use, Religious Violence
Send us a text Thomas was a successful Navy Seal until his drug use got him discharged. That was 30 years ago. Today he is a successful social worker and licensed clinician with some extremely valuable insights on recovering from the ravages of substance use. ✅ Buy us a coffee!✅ Need HKT Merch?✅ Check out EHN Canada✅ Bunny Hugs and Mental Health✅ Wellness News Check out Thomas' Bookhttps://www.amazon.com/Special-Welfare-Social-Warfare/dp/B0DHS659WPAnd his website!https://thehonorboundacademy.org/ Support the showWe've got fresh merch and it's amazing! Pick yours up HERE Are you getting something from our content? Tap here and buy us a coffee to say thanks and help us keep this train on the tracks! Check us out on YouTube:https://www.youtube.com/@hardknoxtalksWant to listen to our episodes uncensored? Become a channel member here!
Have you noticed that the more you try to control your drinking, the harder it feels to control? It's assumed that the only way to prevent over-drinking is no-drinking. If you can't stop once you start, don't start. But science shows that people who identify as “sober alcoholics” are much more likely to relapse into binge drinking. Because they identify as diseased or damaged all-or-nothing people. And sobriety is the “nothing” in the all-or-nothing cycle. Alcohol use disorder isn't a drinking problem, it's a thinking problem. Which makes it a mental health issue. The story you're telling yourself about your relationship with alcohol doesn't make any sense. Somehow, drinking has become both the problem and the solution. In this episode, I'll give you four scientific reasons why abstinence is not the cure for alcohol use disorder. And explain why emotional sobriety is the path to freedom. Because if you felt more powerful and at ease in your life, you would naturally drink like someone who feels that way. —Click here to BOOK A DISCOVERY CALL if you're ready to fully commit to your personal growth and do the work to get emotionally sober. Side effects include an 80 percent reduction in drinking. You'll walk away from our call with a clear understanding of how to get the skills you need to transform your life. —NEW! Colleen's doing Q&A episodes! Do you want help from Colleen with a situation you're struggling with? Click here to submit your question. Your name will not be mentioned on air! —Want daily updates from me? Find me on TikTok @hangoverwhisperer and IG @thehangoverwhisperer and YouTube https://www.youtube.com/@hangoverwhisperer —Click here to TAKE THE QUIZ: Do you have a drinking problem or a thinking problem?
This week Bobbi Conner talks with MUSC's Dr. Howard Becker about health risks associated with alcohol use.
As the Trump administration prepares to take office, Americans are (still) divided on key issues. From Trump's mass deportation plans to his possible pardons of convicted January 6th insurrectionists, we're going deep into the data from our latest poll with NPR and PBS News.We're also exploring how America's relationship with alcohol is changing. Could Dry January signal a broader trend towards sobriety in America, and what is driving this trend?And, we dug deep into our time capsule for this week's Fun Fact! What European country did Americans want to visit...in 1937?!?
New research has found that obesity medication significantly reduces alcohol intake among heavy drinkers. To discuss further we heard from Dr Maurice O'Farrell Medication Weight Loss Clinic Lead and GP who carried out the research.
New research has found that obesity medication significantly reduces alcohol intake among heavy drinkers. To discuss further we heard from Dr Maurice O'Farrell Medication Weight Loss Clinic Lead and GP who carried out the research.
This week, we’ll be discussing alcohol use with the Minneapolis VA Health Care System, reflecting on the Beyond the Yellow Ribbon’s accomplishments in 2024 and their goals for 2025, and receive an update from our Command Senior Enlisted Leader. Guests include: Megan Welu – Minneapolis VA Health Care System Taylor Kristoffe-Jones – Beyond the Yellow […] The post Alcohol Use/Abuse Discussion and Beyond the Yellow Ribbon appeared first on Minnesota Military Radio.
In this episode of the Heal Nourish Grow podcast, host Cheryl McColgan interviews Ian Anderson, founder of the Sunnyside app, which focuses on alcohol moderation and mindfulness. Ian shares his personal journey, including his family's struggles with alcohol, and discusses the impact of the pandemic on drinking habits. The conversation highlights the importance of harm reduction and the shift in understanding alcohol use and recovery. Ian explains how Sunnyside works as a tool for individuals looking to build healthier relationships with alcohol. Ian discusses the evolution of Sunnyside, an app designed to help users moderate their alcohol consumption. He emphasizes the importance of personalization, gradual change, and the power of tracking drinking habits. The discussion also covers the upcoming Dry January initiative, which aims to provide inclusive challenges for users looking to cut back on alcohol. Ian highlights the benefits of using Sunnyside, including improved mental health, better sleep, and financial savings, while encouraging listeners to join the community for support and guidance. Go to HealNourishGrow.com/sunnyside to join the free Dryish/Dry January Challenge. You can choose to go fully dry, dry on weekdays or any number of other custom options! Follow Sunnyside on Instagram here. Takeaways The pandemic increased awareness of alcohol health issues. Harm reduction is a crucial approach to alcohol use. AA has a low success rate for long-term recovery. The definition of recovery has evolved to include moderation. Many people want to drink less but don't know how. Tracking alcohol consumption can lead to healthier habits. Sunnyside aims to be a supportive tool for change. Understanding alcohol's health effects can empower better choices. Personalization is key; users set their own goals and track progress. Gradual reduction in alcohol consumption is more effective than immediate cessation. Tracking drinks helps create conscious interference and awareness. Dry January offers various challenges to accommodate different user preferences. Community support enhances the experience of moderating alcohol consumption. Sunnyside provides a safe, anonymous space for users to seek help. The app encourages users to reflect on their drinking patterns and triggers. Sunnyside aims to create lasting behavior change, not just temporary fixes. Watch on YouTube: https://youtu.be/R_bx-oTAY7E Episode Transcript: Cheryl McColgan (00:00.814)Hi everyone, welcome to the Heal and Nourish Grow podcast. Today I am joined by Ian Anderson and this conversation has been a long time coming. He is the founder of Sunnyside, which is a really awesome app that I've been checking out for the last couple of years, because you know I like to bring you guys all the things that will help you in your health and wellness journey. But we're going to save that for little while because Ian has a really interesting backstory and an interesting, I think, perspective on how he created this product to really help people. And so Ian, I'd love for you to share some of that now, maybe first talk a little bit about your professional background and then like what led you to create this product. Ian Andersen (00:37.766)Yeah, absolutely. Well, Cheryl, thanks for having me on the podcast. Like you said, it's been a long time coming. I'm glad we finally got to make this happen. And it's always a pleasure just to be able to meet new audiences and offer, you know, my personal story and whatever wisdom I can offer around alcohol health. It's something that's really important to me. So. The product is Sunnyside and it's an alcohol moderation and mindfulness app. So we will get to that, but I'll tell you a little bit about my story and how it led me to create this product that tens of thousands of people are using. So professional background, I was born and raised in California.
We have long heard the claims that a glass of red wine is good for your heart, but it turns out that the research that fueled this wisdom was actually skewed. Some studies made it appear like moderate drinkers were healthier than people who didn't drink at all, leading the public to believe that alcohol was healthier than it is. While drinking alcohol occasionally might not have catastrophic effects on your health, the data shows that even moderate drinking will reduce your life expectancy.In this episode, we speak with Tim Stockwell, a scientist at the Canadian Institute for Substance Use Research and a professor of psychology at the University of Victoria. Stockwell has reviewed hundreds of studies that he claims embellished alcohol's effects, and he explains how the new science of drinking is changing the public perception of alcohol. Today, trends like sober-curiosity and “Dry January” are on the rise, and some countries around the world are even implementing new policies around alcohol regulation.
Host: Darryl S. Chutka, M.D. Guest: Terry D. Schneekloth, M.D. According to the National Institute on Alcohol Abuse and Alcoholism, there's a significant increase in alcohol consumption during holidays. Christmas and New Years are times of celebration and alcohol use is often part of that celebration. Binge drinking is common, and this can result in impaired judgment, motor vehicle accidents, and risky behaviors. Who's at greatest risk for alcohol-related behaviors? How can we as health care clinicians detect those at risk for a problem with alcohol during the holidays and what advice can we give our patients recovering from an alcohol addiction to get through the holidays and maintain their sobriety? The topic for this podcast is “Alcohol Use and the Holidays” and these are some of the questions I'll be asking my guest, Terry Schneekloth, M.D., from the Department of Psychiatry and Psychology at the Mayo Clinic. Connect with the Mayo Clinic's School of Continuous Professional Development online at https://ce.mayo.edu/ or on Twitter @MayoMedEd.
Struggling with ADHD, anxiety, or mental health challenges? Dr. Dan Sullivan, a leading expert in mental wellness, joins Rich Somers to break down the truth about these often misunderstood conditions and share actionable strategies to take control of your mental health.In this episode, Dr. Sullivan reveals how ADHD and anxiety often go undiagnosed, and why the foundation of your health—from gut function to nutrient deficiencies—can significantly impact your mental well-being. He discusses the key lifestyle changes that can improve focus and emotional stability, from managing blood sugar to optimizing your sleep. Dr. Sullivan explains why mental health is not just about medication, but a holistic approach that includes diet, exercise, and emotional support.Rich Somers emphasizes how understanding these foundational elements can empower you to make better business decisions, improve your relationships, and ultimately, build a healthier mindset.This episode will arm you with practical steps to better manage your mental health, enhance focus, and unlock new levels of success in all areas of life.--Interested in learning more about how to build your boutique hotel portfolio? Dive into our proven process by joining the Boutique Hotel Mastermind Community. Book a free call here: www.hotelinvesting.com.Looking to elevate your personal brand to the next level? Join The 7 Figure Creator Mastermind Community. Book your free intro call today at www.the7figurecreator.com and discover the strategies that will transform your success.Interested in investing with Somers Capital? Visit www.somerscapital.com/invest to learn more. Looking for STR/Boutique Hotel Management? Schedule a free consultation at www.excelsiorstays.com/management.
In the news today: For our first story of the day focusing on campus news, MSU says farewell to 'The Ducks' campaign. For our final story of the day focusing on community news, art and science collide: MSU welcomes second artist in FRIB residency program.
In this podcast, Dr. Eugene Lambert reviews the current state of alcohol use disorders, its healthcare system impact and utilization. He also describes the increasing prevalence of the dual pathology of alcohol use disorders and associated liver disease, including the advanced liver disease entity of AUD-cirrhosis. Additionally, Dr. Lambert reviews the current state of AUD-cirrhosis management and discusses an addiction-focused and multidisciplinary approach to the effective treatment and management of AUD-cirrhosis.
The remaining members of One Direction—Harry Styles, Louis Tomlinson, Zayn Malik, and Niall Horan—came together for the first time in nearly nine years to bid an emotional farewell to their bandmate Liam Payne. In a jaw-dropping twist, Wicked, the highly anticipated musical-turned-movie, nearly starred none other than Lady Gaga and Shawn Mendes. Denzel Washington, 69, is opening up like never before, confessing the toll his past drug and alcohol use has taken on his body as he nears his milestone 70th birthday. Don't forget to vote in today's poll on Twitter at @naughtynicerob or in our Facebook group. See omnystudio.com/listener for privacy information.
A new Scripps Research study links heavy alcohol use to the most common form of dementia. In other news, South Bay residents who notice a rotten egg smell have a new tool to understand its health risk. We learn more on the latest response to the cross-border sewage crisis. Plus, artificial light has disrupted the sleep and circadian rhythms of people, and it's also affecting living things that share our urban space.
Ready for some real talk? Join me solo as we dive into the wild ways alcohol and eating disorders can be connected. Ever wonder why these two often pair up, or how they influence each other? I'm breaking it all down with real stories, surprising insights, and a fresh look at how to make peace with both food and drink. Just you, me, and a whole lot of ‘aha' moments—let's make sense of this together! Stay tuned for my SOLO episodes on Fridays, as well as the weekly interviews on Tuesdays. :) Listen to another SOLO episode, in which I talk about my overall eating disorder recovery journey (listen via Apple or Spotify). INTERESTED IN HANGING OUT MORE IN DR. MARIANNE-LAND? Follow me on Instagram @drmariannemiller Check out my virtual, self-paced ARFID and Selective Eating course In the US, UK, Canada, or Australia? Chat with me about my online binge eating program that provides 1:1 virtual coaching support and online curriculum. It is called the Elite Binge Eating Recovery Method. Need a place to start? Check out my self-paced, virtual, anti-diet, subscription-based curriculum. It is called Dr. Marianne-Land's Binge Eating Recovery Membership. Live in California, Texas, or Washington D.C. and interested in eating disorder therapy with me? Sign up for a free, 15-minute phone consultation HERE or via my website, and I'll get you to where you need to be! Check out my blog. Want more information? Email me at hello@mariannemiller.com
The Omen finds a way in, Diggory rolls the dice, and Cole takes the bait. The theme of tonight's episode is Vaults.(To avoid spoilers, content warnings are listed at the end of this episode description).The bonus story that goes with this episode is ‘A Taste of Sunlight', and is available for Hallowoods patrons on the show's Patreon, along with behind-the-scenes, exclusive merchandise, and more! Because the show runs without ads or sponsors, we rely on support from fans to guarantee the survival of this LGBTQ+ horror podcast.Hello From The Hallowoods is written and produced by William A. Wellman, a queer horror author. You can visit their website for more information! The transcript for this episode is available on the Hello From The Hallowoods Website. Click here to read!You can also find Hello From The Hallowoods on social media! The show is on Facebook, Instagram, and Twitter at @thehallowoods. If you'd like to connect with other fans of the show, there's even a fan-run Discord Server!Music for this episode was used under license from Artlist.com. The soundtracks featured were: ‘Rhea', by Yehezkel Raz ‘Morning Sunbeams', by Yehezkel Raz‘Illustris Simulation', by Kyle Preston,‘Space Sauce', by Bunker Buster,‘All Is One', by The Places, ‘Goliath', by Ian Post,‘A Moonwalk', by Yehezkel Raz, ‘The Barrenness of a Busy Life', by Benja‘Just Say It', by Fire and Ice, ‘Touche', by Idokay,‘For the Broken Hearted', by Yehezkel Raz, ‘Peace', by Roie Shpigler, ‘A Lovely Day For A Walk', by Jon Gegelman, ‘Titan', by Yehezkel Raz, ‘The Peruvian Protest', by Max H, ‘Blackbard', by Hrim Hjarta, ‘Rhea', by Yehezkel Raz,And ‘Farewell', by Maya Belsitzman and Matan EphratContent warnings for this episode include: Animal death (bird souls), Violence, Kidnapping and abduction, Death + Injury, Blood, Gore, Strangulation/suffocation, Static (including sfx), Drowning, Bugs, Body horror, Alcohol Use, Religious Violence We're highlighting the new horror fiction podcast Poe: Evermore! Find it wherever you're listening to this podcast. It's a show by Bloody Disgusting.
Mental Wealth, Leave a New Legacy In this episode of Mental Wealth, Katie and Laura tackle common holiday family gathering tensions, covering *Parenting Styles*, *Dietary Restrictions*, *New Partners*, *Alcohol Use*, and *Unresolved Past Issues*. They share insights and practical tips to help manage these tricky dynamics and keep gatherings more enjoyable for everyone. Tune in for insights on protecting your mental space and fostering mutual respect during difficult conversations. Connect with Laura here: https://benavieri.com/ Here's a link to our YouTube playlist of past episodes: https://www.youtube.com/playlist?list=PL6wML-WQZAIaKSxm7YR8XOghBt_21cTbQ Brought to you by Team EvoAZ at eXp Realty and Benavieri Counseling The information given in this video is not intended to treat or diagnose a mental health or medical condition. Please consult your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment. If you or anyone else is experiencing a mental health emergency, please immediately contact the CRISIS LINE at 988. This video is prerecorded.
Links between adolescent binge drinking and midlife alcohol use behaviors by age, sex, and race/ethnicity
The Mental Health Minister says he disagrees with Mike King's comments about alcohol but supports his wider work. The Gumboot Friday co-founder told Newstalk ZB alcohol is a solution for mental health problems, as it can help stop negative thoughts. Labour wants the Government to stop providing funding for Gumboot Friday, an initiative that supports young people with their mental health. Minister Matt Doocey told Mike Hosking the Government investment gives an extra 15,000 young people timely access to mental health support. He says at the end of the day, it's about young people getting the support they need. Doocey says King is allowed, as an advocate, to have his own views. LISTEN ABOVE See omnystudio.com/listener for privacy information.
https://acamhlearn.org/Learning/Associations_between_Developmental_Trajectories_of_Emotional_Problems_and_Early_Adult_Alcohol_Use_Behaviours/b43ab080-1dc5-4a54-9b13-ee81a1a9d3ed In this Papers Podcast, Dr. Tong Chen discusses her JCPP paper ‘Developmental trajectories of child and adolescent emotional problems: associations with early adult alcohol use behaviours'. There is an overview of the paper, key findings, and implications for practice. Learning Objectives 1. Why it is important to investigate the relationship between developmental trajectories of emotional problems in childhood and adolescence and subsequent alcohol use in adulthood. 2. The difference between the association between emotional problems in childhood and alcohol use in adulthood in comparison to the association between emotional problems in adolescence and alcohol use in adulthood. 3. Insight into the dataset used (the Twins Early Development Study) and the benefits of the twin-design. 4. The gender differences in the developmental trajectories of emotional problems in childhood and adolescence and subsequent alcohol use in adulthood. 5. The potential clinical implications of the findings.
Hey there, it's Dr. Russ. In this episode of The AnxietyRX Podcast, I sit down with the amazing Colleen Kachman. Colleen is a real-life superhero helping women conquer their pasts and build brighter futures. She opens up about her own struggles with anxiety and how she used alcohol as a crutch to cope. We talk about how booze might seem like a quick fix for anxiety, but it actually makes things worse in the long run and how it can leave you feeling lost and disconnected. But don't worry, Colleen shares her wisdom on mindful drinking and the power of self-awareness. Join us as we explore the tricky relationship between anxiety, alcohol, and self-connection. Thank you for listening and you can find me on IG: @theanxietymd if you have any questions. PS. If you would like to join the MBRX family of 4000+ anxiety WARRIORS who are shifting from coping with their anxiety to actually HEALING it, click the link below: https://www.theanxietymd.com/MBRX ______________________________ TIMESTAMPS 00:00 - Introduction 02:01 - Realization of Underlying Issues 02:50 - Connection Between Chaos and Anxiety 04:06 - Self-Perception and External Validation 05:11 - Understanding Alcohol's Role 12:18 - The Biphasic Nature of Alcohol 17:01 - The Challenge of Overcoming Urges 19:01 - Current Perspectives on Alcohol Consumption 20:17 - The Risks of Alcohol 21:41 - Humor in Alcohol Discussion 22:12 - Understanding Emesis 23:31 - Emotional Resilience and Mental Health 24:36 - Managing Anxiety and Trauma 25:27 - Connection with Self 26:35 - Facing the Alarm 28:27 - Cold Plunges as Metaphor 29:39 - Avoiding Alcohol as a Coping Mechanism 33:24 - Mindful Drinking Practices 36:22 - Challenging Traditional Views on Alcoholism 38:45 - The Role of Trauma in Alcohol Use 39:27 - Understanding Self-Referential Thought 40:28 - Feeling Your Way Out of Addiction 41:57 - Grounding in the Body 42:33 - Cognitive Strategies Post-Grounding 43:12 - Recognizing Cravings as Notifications 44:20 - Thoughts vs. Bodily Sensations 45:17 - The Power of Breathwork 46:33 - Sensation Without Explanation 47:30 - Staying with Uncomfortable Sensations 49:02 - Creating a Safe Space in the Body 51:36 - Connecting with the Younger Self 53:04 - Healing at a Feeling Level 55:57 - Misconceptions About Drinking Problems
Book an appointment with Allure Medical today!https://www.alluremedical.com/schedule-an-appointment/In this episode, Dr. Charles Mok talks about Alcohol Use Disorder (AUD) and a helpful way to quit drinking for good: the Sinclair Method. While many traditional treatments focus on complete abstinence, the Sinclair Method offers an alternative approach using a medication called naltrexone to help reduce alcohol cravings.Dr. Mok explains how naltrexone works by blocking the pleasure you get from drinking, making alcohol less enjoyable over time. This gradual process helps people drink less without feeling like they need to quit entirely right away.If you're curious about this sustainable way of managing alcohol use, this episode offers clear and simple information that can make a big difference.Tune in to this new episode of Inside The Cure podcast — Quit Alcohol Use with The Sinclair Method.———————————————————————————————Subscribe to Inside the Cure and leave a 5-star review! Dr. Charles Mok received his medical degree from Chicago College of Osteopathic Medicine, Chicago, Illinois in 1989. He completed his medical residency at Mount Clemens General Hospital, Mt. Clemens, Michigan. He has worked with laser manufacturing companies to improve their technologies; he has performed clinical research studies and has taught physicians from numerous other states. His professionalism and personal attention to detail have contributed to the success of one of the first medical spas in Michigan.LinkedIn: https://www.linkedin.com/in/charles-mok-4a0432114/Instagram: https://www.instagram.com/alluremedicals/Website: https://www.alluremedical.com/YouTube: https://www.youtube.com/@AllureMedicalAmazon Store: https://www.amazon.com/stores/Dr.-Charles-Mok/author/B0791M9FZQ?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true #AlcoholUse #AlcoholAbuse #SinclairMethod #OvercomeAddiction #Naltrexone #Addiction #ReduceCravings #AlcoholDependency #Health #Wellness #HealthPodcast
Is sobriety an all-or-nothing proposition in dentistry? In today's Monday Morning Episode, we've brought on Laura Nelson to uncover the nuanced conversation around alcohol use in the dental industry. Laura challenges the common perception that only those classified as "alcoholics" need to consider sobriety. Through personal insights, she stresses the importance of making conscious, sober decisions and explains how even social drinking can impact professional performance and practice culture. Dive deep into the pressures dentists face that often push them towards alcohol, and learn why open conversations about this topic need to happen more frequently and with less stigma.As the discussion unfolds, Laura passionately advocates for a supportive work environment, highlighting how unaddressed stress can erode a team's ability to thrive. She sheds light on the critical role leadership plays in maintaining mental well-being by demonstrating vulnerability. By setting the stage for honest, stigma-free dialogues, leaders can foster a space that encourages healthier lifestyle choices. The episode wraps up with actionable insights, including how individuals can connect with Laura and her community at Sober Life Rocks, to access peer support and resources for alcohol-related challenges.What You'll Learn in This Episode:Understanding the spectrum of alcohol use beyond alcoholism.The impact of alcohol use on dental practice culture and performance.How to cultivate a supportive environment for discussing mental health.The role of leadership vulnerability in promoting workplace well-being.Strategies for addressing stress and burnout in the dental industry.Ways to engage with communities focused on sober living.Tune in to uncover empowering perspectives that can redefine your approach to sobriety and well-being in dentistry!Sponsors:CareStack: Modern, Secure, Cloud-Based Dental Software for Growing Your Practice! With state-of-the-art features including Online Appointments, Integrated Payments, Text Reminders and more. Click the link here for a special offer: https://thedentalmarketer.lpages.co/carestack/You can reach out to Laura Nelson here:Website: https://soberliferocks.com/Facebook: https://www.facebook.com/soberliferocksprofessionalsInstagram: https://www.instagram.com/soberliferocksdental/TikTok: https://www.tiktok.com/@soberliferocksMentions and Links: People:Dr. Brett KesslerIf you want your questions answered on Monday Morning Episodes, ask me on these platforms:My Newsletter: https://thedentalmarketer.lpages.co/newsletter/The Dental Marketer Society Facebook Group: https://www.facebook.com/groups/2031814726927041Episode Transcript (Auto-Generated - Please Excuse Errors)Michael: Hey, Laura. So talk to us. What's one piece of advice you can give us this Monday morning. Laura: You don't have to be an alcoholic to stop drinking. Michael: Interesting. Can you expand a little bit more on that? Laura: Yes, for sure. I was one who was the typical casual drinker through my life, conferences, events, mommy wine culture, growing up, the whole thing.And couldn't see life without alcohol because I thought to stop drinking, first of all, I wouldn't have fun. Second of all, I had to hit rock bottom. Like I would, didn't consider myself an alcoholic. And I think there's a lot of people who are in that same space that I was in. But I wasn't educated in this area, and so it's important for me to talk about this because I want to make a difference in dental because there's a lot of people who choose not to drink, who feel the pressure to drink alcohol, and don't realize that you can choose not to drink, and it's okay.We can normalize sober choices in our industry. So. Alcoholism is not a yes or no. it's a spectrum. And if we understand wherever you are on the spectrum, it's your decision, what you want to do with your life and it's everybody else's decision. And we need to stop peer pressuring each other into the need to drink alcohol.Michael: Interesting. So on the spectrum here, where do you kind of see most in the industry as far as when it comes to like events and things like that? Laura: Sure. Yeah. So, Alcohol use disorder, if you've ever drank for the wrong reason, drank too much, or woke up in the morning and regretted drinking, you are on the spectrum, because alcohol is an addictive substance and it doesn't usually serve us well.long term, right? So if you ever regretted drinking at any point or drink for the wrong reason, you're on the spectrum. Now, where is everybody in our industry all over? But the thing about alcohol is it is the number one self prescribed way to celebrate or numb feelings or emotions.And it is the most standardized use of drugs that we use our life. we celebrate with wine, we go out for champagne, we have beer tours, we go on wine tours, we go to conferences, it's all about alcohol. So it's so prevalent in our life that when somebody is questioning their use their,relationship with alcohol, or they're at events and they feel the pressure to drink, that's where it goes too far in the spectrum where we're really pushing in on each other.So, In our industry specifically we have an issue in the sense that we have lots of people who are licensed professionals who worry about their license who Have a lot of stress in their lives running practices and alcohol is where we tend to lean When we're dealing with the hard stuff and so, you know, I would say for that regard.There's probably a few who are secretly having the discussion in their head, based off of what they have in their life Michael: What psychological barriers do you think prevent? Practice owners or dentists from admitting to or seeking help alcohol use as a coping mechanism And how can leaders effectively dismantle those barriers?Laura: Yeah So the number one reason isas a society for a long time, it's been something that you hide if you have concerns about your relationship with an addictive substance, with alcohol specifically, in the past, there was a stigma around if you were in recoveryit was real, but it's not like that anymore, Overcoming an addiction, especially with alcohol, it is a personal battle that many people do privately, and we're already shaming ourselves enough when you are like, I don't understand why other people can drink and don't have a problem, but I do, and it's already something you're beating yourself up about.And then as a society and in our industry and with people in our circle. there's the shame of like, what are people going to think about me? What are people going to question? and so it's just, prevalent and everywhere. it's such a personal decision and conversation and a lot has to do with the shame around it and the fear.Michael: Okay. So then when it comes to that, especially when it comes to the burnout and stress and your experience, how does unaddressed stress and burnout. Silently erode the culture and performance of a practice over time. Laura: Oh, the fact that we can and we do go to other ways to forget about or numb the bad stuff Doesn't have us deal with the actual issue at hand. So stress depression suicidal thoughts Yeah. you know, All of the things that we deal with as humans, because at the end of the day, whether you're a dentist, a hygienist or a receptionist, you're human. And if we are using a substance to numb the pain, what ultimately happens is we're not dealing with the true issue and we're not dealing with the real emotion.And because we're numbing the pain with a substance that is addictive. Everybody will get addicted to alcohol at one point or another. When do you get addicted? Depends on so many variables. But when we know that we're leaning in to using the alcohol for the wrong reason and not actually dealing with the true stuff going on, that's when it becomes a problem.Michael: What would be using alcohol for the right reason then? Laura: well, To be honest I could sit on a soapbox now and tell you how alcohol is not good for us, but there are people who are in their head right now, they're like, Oh gosh Laura's, reading my mind, right?Having a glass of champagne to celebrate a wedding, you know, having a one glass of wine with a friend, once in a while, alcohol is it's been in our society forever. It's not going away. But if you start with one and now you're, instead of one glass of wine, you're a bottle of wine.Instead of one glass of champagne, you did drinks before you went to the wedding and at the wedding, and then you're post drinking, like there's lots of, we all have stories, right? But research shows the first 20 minutes of alcohol is fun. The first 20 minutes of alcohol, you have the endorphins, you have the dopamine.It's great. But then your body suffers for the next two to three hours. if you're drinking for the 20 minutes and you recognize the next two to three hours and your body is recovering from every glass of alcohol that you have, right? So I could talk about where alcohol is not actually serving you.But if you're using it to numb the pain, if you're using it to get away from true emotions, then that's where I would question why you're drinking the alcohol. Michael: Yeah. Cause I've always understood it in the sense of nutrition, right? Protein is, one gram is four carbs. One gram is four fats.One gram is nine calories, right? But alcohol, one gram is seven and our body doesn't utilize it, right? It doesn't need it for any building blocks or anything like that. So we're just literally poisoning our body, uh, to the sense of that But now we're talking about the psychological part and mental health part, which is increasingly important.Laura: Now, when it comes to this, What are the long term psychological and cultural implications, maybe in a practice that ignores mental health issues, particularly around burnout and depression? Alcohol use. not to get extreme, but we know suicide is a significant issue in our industry.Depression is a significant issue in our industry. And alcohol is usually tied to, a lot of the problems that people have. And soWhen you're suffering, people have a glass of wine when you're upset, let's have a drink.Let's meet over the bar and talk about it and have a drink. And so it's just that it's used so much, and that it's pushed so much. It's just our societal norm to lean into alcohol. I mean, I went to the doctor recently and he's like, how much are you drinking before I stopped? And, I told him what I was drinking.He's like, that's normal. That's not normal. Like we shouldn't normalize that alcohol is our friend. And so when it comes to the stress in the practice, the realities of what's going on, we need to recognize that that is an issue in itself, working on the depression, the stress, the financial issues, your relationships, your whatever it is.if you're band aiding it with alcohol, using that as the crutch to get through life, that is the problem, and the longer you do that, the higher chance you have of bigger problems in the long run. Michael: Interesting. So then how do you ensure. That discussions about alcohol use in the workplace go beyond surface level awareness and truly shift the mindset and behaviors of your team and leaders.Laura: Yep. My bandwagon, my thing I talk about is alcohol others. It's, suicidal thoughts. It's depression. It's divorce. It's financial problems. Like we all have life things. We all have our own dark places, whatever it is. What we need to build and can build is an environment where people can just be okay with what they have.we know our own secrets. We know what's going on in our head. We know the things that have happened in our life, the things we've done. And we always compare the worstof us to the best of other people. Right. The Instagram side of what other people are.If we could actually just build an environment, build a team where people can just have the space to be okay, to communicate their issue, to be allowed to feel, we are humans, you know, no matter who's on your team, we all have real things going on. And if you can build a space that it's okay to Be transparent, be vulnerable and allow somebody to be able to talk about their thing, whatever it is.And so like for me with alcohol, my whole goal in this conversation is just to get people talking. Because if we can't get people talking, we're not going to help people. And so normalizing the okayness to talk about whatever your issue is. Find people who have dealt with what you're dealing with and lean into that because The more we can fill the gap between people who need help and the people who can give help By getting rid of that gap of shame and fear and allowing people to just be vulnerable and be real will change lives and change your practice Michael: Yeah, I agree getting people to talk about it is huge, then I feel like there's that fact of like vulnerability, especially if you're a leader.So I guess, in addressing alcohol use and burnout, do you balance vulnerability and leadership strength, especially when,you may be struggling with similar issues Laura: as a leader. Your team is going to follow you if you set examples, right? So being vulnerable is a completely agreat leadership skill to be able to say, I don't know.Now, I'm not saying that as a doctor, you need to tell everything going on in your private life and in your brain and all of the stress that you have, but To be vulnerable with your team to say, you know, I have some mental health issues. I have some personal concerns I'm dealing with. I have some things and be real with your team.They're going to respect you follow you that much more than trying to fake. that you have it all together because nobody has it all together. And then going and getting the help that you need. Like again, when you can lean into getting help, you can see how it improves in your life as a doctor and as a leaderand then be able to offer that to your team, talk about turnover that we have if your team knows that you really trust and believe in them and you're vulnerable and you're real and you care about them, they're not going anywhere, They're going to be on your team forever.So just be real. It's all we really want. Michael: Yeah. And so that shows strength. Okay. Gotcha. So then, in your work, Laura, how have you seen unresolved personal struggles with alcohol among dentists affect their ability to deliver patient care and are there any interventions or what interventions have proven most effective in these situations?Laura: Yeah, the reality is when I started this journey of sharing my storymy story is a little bit easier than a dentist and a hygienist, cause I'm not licensed. So I can stand on the mountaintops and say, I'm happy to be sober. And this is why I chose it for my life. but for a dentist, there's a real reality of, your team.Your license your patients. And so, the reality is there's a lot of licensed professionals in our industry struggling, struggling with mental health issues, struggling with addiction issues, and they're not getting the help they need. I actually have a hygienist that I'm affiliated with. she was more worried about losing her hygiene license than she was about getting a DUI when she was actively drinking because.That's her livelihood. Many team members are dentists. We know that they're suffering and that's our livelihood. If our dentist has to go to recovery or rehabilitation or, take time out of the practice, what about our jobs? Right. And so it's the reality of what's going on. Luckily I've become really good friends with the incoming ADA president, Brett Kessler, Dr.Kessler, who that is what he wants to change for our industry isto allow and have support for. Licensed professionals. They're bringing in a third party company where you can actually call and get help. You can have real conversations because our jobs are our jobs, but our life is way more important, right?So I'm hoping that the worst cases that I know and the things I've seen, we can make a difference by just starting the conversation. Michael: Awesome. Laura, thank you so much for your time. And if anyone has further questions, you can definitely find her on the dental marketer Facebook group, or where can they reach out to you directly?Laura: Sober life rocks that is our new Community and group sober life rocks find me on all the social channels or just come to our website sober life rocks Michael: Awesome. So that's going to be in the show notes below and laura Thank you so much for being with me on this monday morning episode.Laura: Thank you
A quick pebble in the road on those in the population that know what a party line is, not to be confused with the groove line and the collective horrors of swallowing Cod Liver Oil. Anxiety does not have an age limit or time out feature. Age doesn't necessarily protect you from having an anxiety condition. This is just a brief look at some of the things you should consider if you are take a swig to deal with your symptoms. P.S, really not a good idea. If you need support contact the National Suicide Prevention Lifeline at 988 or 1-800-273-8255, the Trevor Project at 1-866-488-7386 or text “START” to 741-741. Resources Mentioned: The U.S. National Institute on Aging has a facts information page about aging and alcohol. The (UK) Royal College of Psychiatrists on Alcohol, Mental Health and the Brain The Centre for Addiction and Mental Health Mental Health in Canada page on Alcohol Use in Older Adults And from the U.S. Veterans Health Library, Unhealthy Alcohol and Drug Use and Mental Health, this has the breakdown on how much an adult can drink in a day. Disclaimer: Links to other sites are provided for information purposes only and do not constitute endorsements. Always seek the advice of a qualified health provider with questions you may have regarding a medical or mental health disorder. This blog and podcast is intended for informational and educational purposes only. Nothing in this program is intended to be a substitute for professional psychological, psychiatric or medical advice, diagnosis, or treatment.
She struggled for a while with Alcohol Use disorder, but she discovered (through two Masters degrees and years of personal struggle) that there are, in fact, SEVERAL ways to fight alcohol addiction. Now she's an alcohol recovery coach! Come be inspired, LISTEN TODAY! https://podcasters.spotify.com/pod/show/amandablackwood Find this guest online: https://www.crystalfedeli.com/3waystoreclaimyourpoweroveralcohol TRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and recovery. Suicide, child abuse, and PTSD are common themes. Pairing of guest and podcast provided by #PodMatch. To book yourself as a guest through Podmatch sign up using this link: https://www.joinpodmatch.com/amanda Check out ALL of the books written by the podcast guests this season. As an Amazon influencer, I might earn commissions on qualified purchases! https://www.amazon.com/shop/detailedpieces/curation/b9b26174-284e-42e9-894d-55f951fec13f?ref_=cm_sw_r_cp_ud_aipsfcur_aipsfdetailedpieces_80SGEZHM0QXM7HS3BGPN I do NOT get paid for the podcast. As always you can support the podcast with PayPal or Venmo donations, or by purchasing one of my books! PayPal authoramandablackwood@gmail.com OR donate through the donation page at https://www.paypal.com/donate/?hosted_button_id=9AT5NQ8C474SY Venmo @DetailedPieces Find my books: https://books2read.com/ap/xej5pN/Amanda-Blackwood Shop the ABTS Etsy for signed books, original art prints, and more! https://www.etsy.com/shop/LadyBlackwoodShop Get access to previous seasons and exclusive content with a subscription! https://podcasters.spotify.com/pod/show/amandablackwood/subscribe
This episode is brought to you by Birch Living, LMNT, and Thesis. One in five people is impacted by chronic pain. Many believe that chronic pain is simply a byproduct of aging, with little that can be done beyond managing it. Today's guest offers a unique approach to chronic pain, sharing her mind-body practice for effectively addressing and alleviating it. Today on The Dhru Purohit Show, Dhru sits down with Dr. Andrea Furlan to explore chronic pain, its top drivers, and common myths about treatment. Dr. Furlan discusses the dangers of a sedentary lifestyle in exacerbating chronic pain and reveals her unique approach to treating it. She also covers how diet, sleep, and alcohol can impact chronic pain and shares the most successful interventions for addressing it. Dr. Andrea Furlan is a scientist at the Institute for Work & Health (IWH) and physician and senior scientist at the KITE Research Institute, Toronto Rehab, University Health Network(UHN). She is a Physical Medicine & Rehabilitation professor at the University of Toronto. She is chair of ECHO Ontario Chronic Pain and Opioid Stewardship at UHN and co-chair of ECHO Occupational and Environmental Medicine and ECHO for Return to Work of Public Safety Personnel at IWH. She is a physician in the pain clinic at Toronto Rehab and the author of the book 8 STEPS to Conquer Chronic Pain. A Doctor's Guide to Lifelong Relief. In this episode, Dhru and Dr. Furlan dive into (audio version / Apple Subscriber version): Chronic vs. Acute Pain (00:00:30 / 00:00:30) Top Drivers of Chronic Pain (04:07 / 04:07) Myths About Treating Chronic Pain (08:22 / 11:35) The Dangers of a Sedentary Lifestyle (11:20 / 14:30) How to Address Chronic Lower Back Pain (21:00 / 26:17) 8 Food Rules (27:40 / 32:57) Alcohol Use and Environmental Factors (39:18 / 44:35) Supplements to Support Chronic Pain (43:30 / 48:47) Fear of Chronic Pain (53:11 / 58:28) The Most Successful Interventions (57:15 / 1:02:32) Avoiding a Sedentary Life by Activating Joy (1:00:45 / 1:06:02) Mindset Matters (1:04:30 / 1:09:47) Also mentioned in this episode: 8 Steps to Conquer Chronic Pain: A Doctor's Guide to Lifelong Relief To learn more about Dr. Furlan, follow her on Instagram, YouTube, Facebook, X/Twitter, or her website. This episode is brought to you by Birch Living, LMNT, and Thesis. To get 25% off your Birch Living mattress plus two free eco-rest pillows, head over to birchliving.com/dhru today. Right now, LMNT is offering my listeners a free sample pack with any purchase. Head over to DrinkLMNT.com/dhru today. Right now, Thesis is offering my community $60 off your first subscription. Just head to takethesis.com/dhru and use the code DHRU to enhance your cognitive health today. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode of the Sober Motivation podcast, we have Ashley who shares about her journey from growing up in a single-parent household with attachment anxiety, through her struggles with alcohol addiction from her teenage years into her adult life. Ashley shares her experiences of hiding her addiction, the trauma of losing close family members to addiction-related causes, and the various stages of her drinking habits. She details her turning point, how she reached out for help, and her eventual path to sobriety. Ashley also discusses the importance of connection in overcoming addiction and how sharing her story publicly led to the creation of supportive communities and resources for those facing similar struggles. ---------------- Ashley on IG: https://www.instagram.com/coach_ashley88/ 00:00 Introduction and Guest Welcome 00:10 Ashley's Childhood and Early Struggles 01:05 High School Challenges and Coping Mechanisms 06:53 College Years and Escalating Alcohol Use 12:07 Young Adulthood and Moving to Alabama 16:15 Family Tragedies and Increased Drinking 19:30 Reflecting on Alcohol Use and Seeking Support 24:25 Overcoming Shame and Stigma 27:33 The Turning Point: Halloween 2022 28:26 Embracing Sobriety: The First Steps 34:42 Support Systems and Community 37:29 Sharing the Journey: Going Public 39:20 Building a Sober Community 40:54 Reflecting on the Journey 43:32 Final Thoughts and Encouragement
In this part of the conversation, Clean Sanchez discusses various topics including the DD214 Network podcast, his desire to have former members on the show, his nostalgia for a former co-host, his experience watching the reality show Big Brother, his gaming adventures, and his decision to quit chewing tobacco. He also mentions a veteran-owned clothing company called Warrior Camos. In this part of the conversation, Clean Sanchez discusses various topics including moving, a YouTuber scamming people, the dangers of attention-seeking behavior, a ridiculous ballpark food item, a major IT failure, and the unionization of Bethesda game studios. They also briefly touch on the need for higher minimum wage and the impact of interest rates. The conversation in this part of the recording covers Clean Sanchez's experience at a concert, the importance of crowd safety, and a heartwarming moment with a young girl in the crowd. They also discuss potential plans for a meetup and the passing of journalist Evan Wright, who covered the Iraq War. The hosts emphasize the importance of reaching out for support during difficult times and express their appreciation for their listeners. DD214 Network Podcast Directed & Produced By Jonathan ‘Clean' Sanchez Hosted by Joe Squillini & Jay Campbell Edited by Clean Sanchez Media, LLC Music: "Shadow Surfing" by Shrieks666 "Voices Getting Louder" by Shrieks 666 Check out Shrieks666 on Bandcamp Chapters 00:00 Bringing Former Members on the Podcast 08:34 The Fascination with Reality TV Shows 19:46 Quitting Nicotine and the Benefits 23:56 Discovering Warrior Camos 32:33 Thoughts on Alcohol Use and Quitting Tobacco 37:16 Moving and Juggling Responsibilities 38:28 The Deceptive Actions of a YouTuber Scam 39:55 The Dangers of Attention-Seeking Behavior 45:34 The Bizarre Creation of a Taco 57:38 The Impact of a Major IT Failure 01:03:45 The Unionization of Bethesda Game Studios 01:05:12 The Importance of Unions and Fair Wages 01:08:38 Working at a Concert: Fun and Crowd Interaction 01:11:03 Ensuring Crowd Safety at Concerts 01:13:03 Heartwarming Moments Amidst Chaos 01:14:55 Meeting in Person: Plans and Possibilities 01:16:23 The Importance of a Reliable Computer 01:31:18 Honoring Evan Wright and the Role of Journalists 01:35:58 Support and Check-In: A Reminder for Mental Health Website: CleanSanchezMedia.com Don't forget to Like and Subscribe for All Updates! Disclaimer: This Podcast contains adult language. Adult Supervision is advised. Fair Use Disclaimer:The content provided on this podcast may include material subject to copyright protection. In accordance with the principles of "fair use" as defined in Section 107 of the Copyright Act of 1976, the use of copyrighted material on this podcast is for purposes such as criticism, comment, news reporting, teaching, scholarship, or research. The determination of whether the use of copyrighted material constitutes fair use is made on a case-by-case basis, taking into account various factors outlined in Section 107. The inclusion of such material is not an endorsement by the DD214 Network Podcast or Clean Sanchez Media, LLC, but is meant to enrich and contribute to discussions within the specified purposes of fair use. All copyrights and trademarks are the property of their respective owners. --- Support this podcast: https://podcasters.spotify.com/pod/show/dd214gaming/support
Want to unlock the secrets to managing burnout and finally reclaim your well-being?In this episode I am joined by Dr Claire Plumbly, Clinical Psychologist and author of "Burnout: How to Manage your Nervous System Before it Manages You." This episode unearths the multifaceted nature of burnout, extending beyond the workplace to touch on the experiences of parents, caregivers, and the self employed. We dissect the three main types of burnout and you'll gain a holistic understanding of how burnout symptoms can affect everything from sleep and appetite to social connections and coping mechanisms.Learn the key steps to recovering from burnout and building resilience. You'll get actionable tips on self-care, setting boundaries, and the importance of rest and community support. Whether you're an informal caregiver, self-employed professional, or simply feeling overwhelmed by life's demands, this episode is packed with valuable insights to help you find balance and restore your sense of well-being. Highlights include:(10:29) Types of burnout(15:16) Stages of burnout(32:30) Tips if you are in burnoutThis week's guest:Claire is a Clinical Psychologist & Director of Good Therapy Ltd, a psychological therapy centre based online and in Taunton, Somerset. Her private practice specialises in trauma-related issues and Claire herself has a specialism in sexual assault; early life traumas, and of course, burnout. Her debut book Burnout: How to Manage Your Nervous System Before it Manages You is out in the UK on the 18th July.Buy Claire's book hereFollow Claire on InstagramFollow Claire on TikTokVisit Claire's website here*****************What did you think of this episode?More free downloads and resources to support your mental health and wellbeing: https://www.harleyclinical.co.uk/free-mental-health-downloadable-guidesJoin our email list for more mental health tips: https://mailchi.mp/harleyclinical/newsletter-sign-upFor private psychology services and therapy in person (London/Hertfordshire) or online, please visit Harley Clinical Psychology.*****************Subscribe to our YouTube channelFollow Harley Clinical on InstagramFollow Dr Liz White on InstagramFollow Dr Liz White on TikTok*****************DISCLAIMER - The Hello Therapy podcast and the information provided by Dr Liz White (DClinPsy, CPsychol, AFBPsS, CSci, HCPC reg.), is solely intended for informational and educational purposes and does not constitute personalised advice. Please reach out to your GP or a mental health professional if you need support.
The topics for some Cochrane Reviews cut across multiple Review Groups. This is the case with an April 2024 review of interventions to stop or reduce alcohol consumption during pregnancy, which is relevant to both Cochrane Pregnancy and Childbirth and Drugs and Alcohol. Here's one of the authors, Julia Sinclair from the University of Southampton in the UK to tell us more.
The topics for some Cochrane Reviews cut across multiple Review Groups. This is the case with an April 2024 review of interventions to stop or reduce alcohol consumption during pregnancy, which is relevant to both Cochrane Pregnancy and Childbirth and Drugs and Alcohol. Here's one of the authors, Julia Sinclair from the University of Southampton in the UK to tell us more.
Cast:Dr. Tara Egan - hostCaitlyn Andersen - guest expertMany teens try substances like alcohol or drugs. Some try them only a few times and stop, and for others it can become problematic. This week on "One Day You'll Thank Me", Tara welcomes her colleague, Caitlyn Andersen, MS, NCC, LCMHCA, LCASA to discuss teen drug and alcohol use---how they get started, risk factors, what to look out for, how to discuss the subject with your teens.Tune in to learn:What it looks like when teens start experimenting F - family historyA - age of first useC - cravingT - toleranceS - surroundingsRisk factors we need to consider with exposure and Why education is criticalEveryone has an individual response to substances based on chemical make up and geneticsToleranceHow to know if use is becoming problematicWhat parents need to look out forEducation on how to say no - language to useTo learn more about Caitlyn and her services: https://www.egancounseling.comFor more information about Dr. Egan's services:Website -Dr. Tara Egan's child & adolescent therapy services, books, webinars, public speaking opportunities, and counseling/consultation services, Go HERE.Facebook - learn more HERE.YouTube - learn more HERE.Instagram - learn more HERE.Edited by Christian Fox
Beyond the Pearls: Cases for Med School, Residency and Beyond (An InsideTheBoards Podcast)
Today's Episode Alexandra reviews chapter 15 from the Psychiatry Morning Report book. A 53-year-old female comes into the clinic reporting problems with sleep for the past 5 months. She tells you that she has been using over-the-counter sleep aids but has not found them helpful. Even though they help her fall asleep, she wakes up multiple times every night. She also feels groggy for several hours in the morning. Today's Host Alexandra Myers is a Medical Scribe at Hospital for Special Surgery in New York. About Dr. Raj Dr Raj is a quadruple board certified physician and associate professor at the University of Southern California. He was a co-host on the TNT series Chasing the Cure with Ann Curry, a regular on the TV Show The Doctors for the past 7 seasons and has a weekly medical segment on ABC news Los Angeles. More from Dr. Raj www.BeyondThePearls.net The Dr. Raj Podcast Dr. Raj on Twitter Dr. Raj on Instagram Want more board review content? USMLE Step 1 Ad-Free Bundle Crush Step 1 Step 2 Secrets Beyond the Pearls The Dr. Raj Podcast Beyond the Pearls Premium USMLE Step 3 Review MedPrepTGo Step 1 Questions Learn more about your ad choices. Visit megaphone.fm/adchoices
Special shoutout to @adhdwithjennafree on IG for the term 'local sober'.Research shows that people with ADHD are at high risk for alcohol dependence.In this episode, I open up about the struggle of using alcohol as a nightly aid to combat insomnia, anxiety, and emotional overwhelm, only to realize the negative consequences it had on my sleep and overall well-being. Reflecting on my experience during Dry January, I discovered the extent of my cravings and how they misaligned with my values, prompting a reevaluation of my relationship with alcohol. Tune in as we explore the higher risk of alcohol use disorder among those with ADHD, and what that can mean for us.In the final segment, I share my approach to embracing "local sober," where I only drink on special occasions away from home. I recommend resources such as Alcoholics Anonymous, reaching out to a friend, and the Sober Awkward podcast. Additionally, for women, I highly recommend the work of Emily Lynn Paulson and her program Sober Mom Squad. Come hang out with me on Instagram HERE.
Hi Friend! I haven't been on here for some weeks due to needing to reassess my time and energy currencies. But I've been feeling ready to return to this space and share what's new with Mindful Drinking, how you can use it to enhance your life, and specifically in this episode, what my personal Mindful Drinking journey has looked like up until now and what's next.To your Health and Healing,Jess Ways we can work together in closer proximity this Summer! 1-1 private 8 week container for Healing your Relationship with AlcoholAlcohol Free Dayz - FREE Mindful Drinking support for July 8th - 12thEmotional Un-Drinking, 2 day experiential workshop to understand your emotions as allies and how to let them move through the body without drinking to 'change' themWhat do Wino, 6 weeks to tell yourself a new story about you and alcoholFREE Mindful Drinking Starter Guide Support this podcast at — https://redcircle.com/mindful-drinking-for-women/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Naltrexone - a medication used to reduce alcohol consumption - is usually prescribed on a scheduled basis when treating alcohol use disorder. Could prescribing it to be taken only on drinking days work too?? In this episode Dr. Grover reviews a recent study on how "targeted" naltrexone can be used to reduce alcohol use.
This month, we're joined by Meredith Malpass, Regional Coordinator for the HUD-VASH to learn about Harm Reduction.Ms. Malpass talks about what Harm Reduction is, how you may already be using Harm Reduction in your daily life, and how it can help Veterans experiencing homelessness and housing instability better engage in their care.Veterans who are homeless or at imminent risk of homelessness are strongly encouraged to contact the National Call Center for Homeless Veterans at (877) 4AID-VET (877-424-3838) for assistance.Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/EVH_S1EP25.pdf===============================Find your nearest VA: https://www.va.gov/find-locationsLearn more about VA resources to help homeless Veterans: https://www.va.gov/homelessListen to our episode on Housing First: https://www.spreaker.com/episode/s1ep21-what-s-the-big-deal-with-housing-first--58200313Learn more about risk factors for Veteran homelessness: https://pubmed.ncbi.nlm.nih.gov/25595171Read the Substance Abuse and Mental Health Services Administration's 2022 National Survey on Drug Use and Health: https://www.samhsa.gov/newsroom/press-announcements/20231113/hhs-samhsa-release-2022-nsduh-dataRead the Substance Abuse and Mental Health Services Harm Reduction resources: https://www.samhsa.gov/find-help/harm-reduction=============================== VA does not endorse the University of California and is not responsible for the content of the following linked websites:Read the University of California San Francisco's Benioff Homelessness and Housing Initiative's California Statewide Study of People Experiencing Homelessness: https://homelessness.ucsf.edu/our-impact/studies/california-statewide-study-people-experiencing-homelessness
May is Mental Health Awareness Month. Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Over-drinking is usually a sign that our mental health is in need of some help. Over-drinking is a symptom. For a lot of my clients, it's a symptom of stress, high levels of anxiety, overwhelm, loneliness, grief, big painful life changes or traumatic events like a high conflict divorce or a major medical diagnoses. Using alcohol as a way to cope is a sign that your mental health could use some support. It's not something to be ashamed of or to keep a secret. If you've been struggling with alcohol use and you identify as someone who is using alcohol as a way to cope (or another sign is, finding it very hard to stop automatic behavior and can't identify the cause of your over-drinking) it's time to get help. Tune into this podcast episode and hear the intersections of mental health and over consumption of alcohol.Here's a resource I used in creating this episode:https://www.mentalhealth.org.uk/sites/default/files/2022-06/MHF-Alcohol-and-mental-health-guide.pdfAnother resource:SAMHSA's National Helpline, 1-800-662-HELP (4357) (also known as the Treatment Referral Routing Service), or TTY: 1-800-487-4889 is a confidential, free, 24-hour-a-day, 365-day-a-year, information service, in English and Spanish, for individuals and family members facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations.In North Carolina:https://trosainc.org/finding-free-programs/MY LINKS: Retreat/coaching packages-https://www.angelamascenik.com/2024retreatsandcoachingJoin the Alive AF! waitlist-https://www.angelamascenik.com/aliveafApply to work with me privately-https://form.typeform.com/to/x8tcz6lm Tags: Stop Over-drinking, Angela Mascenik, stop drinking podcast, how to feel, how to overcome addiction, how to drink less wine, change your relationship with alcohol, coach for women who want to drink less alcohol, help to stop over-drinking, stop over-drinking, life coach to help stop over-drinking, self-love, importance of self-love, online membership to stop over-drinking, program to help quit alcohol, how to quit drinking, spouses, partners, food, overeating, moderation, sober retreat, how to prioritize yourself, make yourself a priority to drink less, mental health, mental health and alcohol use
In this weeks news we cover the following stories: Article informs people about the top 5 ways people can spot your grow! | England child alcohol use tops global chart, finds WHO report | No Evidence that legalization for adults increases youth cannabis use, new research published by the American Medical Association finds | Today's cannabis products are not your grandmother's weed. And a growing body of evidence suggests they have the potential to impact | In Case On Psilocybin Access For Cancer Patients, DEA Says Federal Right To Try Law 'Does Not Provide Any Exemptions' From Controlled Substance Act | Scotland is worst in world for teenage boys smoking cannabis Come and join in the discussion about any of these news articles on our cannabis growing forum, Discord server, or any of your favourite social networks. Visit our website for links. Website: https://highonhomegrown.com Discord: https://discord.gg/sqYGkF4xyQ Youtube: https://www.youtube.com/highonhomegrown Thank you for downloading and listening to our cannabis podcast! I hope you enjoy this episode.
In this episode, my guest is Dr. Bonnie Halpern-Felsher, PhD, FSAHM. She is a professor of pediatrics and adolescent medicine and a developmental psychologist at Stanford University School of Medicine. Dr. Halpern-Felsher is a world expert in adolescent decision-making and risk-taking behaviors. She explains the huge increase in vaping (e-cigarettes) by young people. She explains why vaping nicotine and cannabis is particularly dangerous to the developing brain. We discuss the rise in vaping addiction, the unique social pressures and social media influences faced by youth that make quitting challenging, and interventions to aid them in quitting or reducing use. We also discuss the role of technology and social media. And, the use of alcohol, nicotine pouches, fentanyl, and other risky behaviors that adolescents face now. This episode should interest parents, teachers, coaches, teens, and families. It covers the current youth substance use landscape and also covers resources and ways to quit these addictive behaviors. For show notes, including referenced articles and additional resources, please visit hubermanlab.com. Use Ask Huberman Lab, our new AI-powered platform, for a summary, clips, and insights from this episode. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Mateina: https://drinkmateina.com/huberman LMNT: https://drinklmnt.com/huberman Waking Up: https://wakingup.com/huberman Momentous: https://livemomentous.com/huberman Timestamps (00:00:00) Dr. Bonnie Halpern-Felsher (00:01:40) Sponsors: Eight Sleep, Mateina & LMNT (00:05:38) Adolescence (00:09:19) Household Conflict, Parents; Smart Phones (00:12:35) Smart Phones & Social Media (00:18:25) Vaping, E-Cigarettes, Nicotine & Cannabis (00:23:46) Adolescent Nicotine Use: Marketing, Flavors (00:30:41) Sponsor: AG1 (00:32:13) Nicotine Initiation, Freebase vs. Salt-Based Nicotine, Concentration (00:41:35) Addiction & Withdrawal; E-Cigarette Access (00:48:48) Vaping Health Hazards, Aldehydes, Flavors (00:56:32) Sponsor: Waking Up (00:57:48) “Just Say No”, Adolescent Defiance (01:04:21) Cannabis & Potency, Blunts, E-Cigarette Combinations (01:10:30) Psychosis, THC & Adolescence (01:14:11) Quitting Nicotine & Cannabis; Physical & Social Withdrawal Symptoms (01:23:05) Social Pressures, Quitting Vaping, Environment Concerns (01:30:08) Teen Activities, Social Media, Autonomy (01:36:28) Risky Behaviors, Alcohol, Driving, Sexual Behavior (01:43:27) International E-Cigarette Use, Regulation (01:46:10) Nicotine Pouches, Health Risks; Tolerance (01:53:25) Tools: Vaping Interventions, Decision Making, Harm Reduction (02:02:37) Fentanyl, Drug Testing, Recreational Drug Use (02:13:45) Tool: Organic Conversations & Risky Behavior (02:17:20) Long-Term Goals & Teens; Vaping, Pornography & Teens (02:24:08) Mental Health Crisis & Substance Use (02:29:11) Zero-Cost Support, Spotify & Apple Reviews, Sponsors, YouTube Feedback, Momentous, Social Media, Neural Network Newsletter Disclaimer
Figlia founder Lily Geiger joins Elizabeth Vargas to share the inspiration behind her non-alcoholic cocktail brand. Lily reveals what it was like growing up with a parent struggling with substance use – including its profound influence on her life, and why it inspired her to start her own company. Content warning: This episode contains mentions of death, as well as discussions of substance use. If you or someone you know is struggling with a mental health or substance use disorder, please contact SAMHSA's National Helpline at (800) 662-4357. These programs provide free, confidential support 24/7. You are not alone. Explore more on topics and themes discussed in this episode:Harm Reduction Strategies for Alcohol Alcohol: What Parents Need to Know Walking Through Grief Together Editor's Note: The views and opinions expressed on “Heart of the Matter” are those of the podcast participants and do not necessarily reflect the official policy or position of Partnership to End Addiction. We are also mindful that some of the personal stories feature the word “addict” and other terms from this list. We respect and understand those who choose to use certain terms to express themselves. However, we strive to use language that's health-oriented, accurately reflects science, promotes evidence-based treatment and demonstrates respect and compassion. To learn more:Partnership to End Addiction websiteDonate today to help us provide free resources to families
In today's episode, I dive into the top 10 budget busters that retreat hosts face and how to avoid them. From choosing the right location to managing food and swag costs, I share practical tips to help you stay profitable while delivering an amazing retreat experience. Whether you're a seasoned host or planning your first event, these insights will set you up for success. Key Takeaways: Location Selection: Opt for budget-friendly destinations that align with your retreat's theme. Room Blocks: Approach room blocks cautiously to avoid unnecessary costs. Budgeting: Know your break-even number and track expenses closely. Food Costs: Be strategic with meal planning to minimize waste and expenses. Hotel Expenses: Understand all potential costs associated with your venue. Team Expenses: Budget for your support staff's travel and accommodation. Swag: Choose meaningful and cost-effective swag items. Alcohol: Use drink tickets to control alcohol consumption and costs. Event Size: Start small to manage costs and gain experience. Self-Care: Prioritize your well-being to ensure a successful event. Links: Join my Free Mastering Retreats Workshop Series: amberhousley.com/retreatworkshop Explore my Invite & Delight Retreat Planning Program: amberhousley.com/inviteanddelight
This episode revolves around the symptoms of hyperorality -- with a focus on the very common symptom of alcohol use (and abuse). Have a listen as the story meets the science with the lovely Dr. Sara Manning. We want to send big love to the entire Penn FTD Center Team for jumping in feet first, to our sponsors for their support and to our guests for openly sharing their stories. Please see below for links mentioned in the show and a direct link to our informative companion blog for this episode. Each week a new episode will launch Tuesday followed by a blog that will be sent out via email to our subscribers. To sign up for our e-mail visit our website remembermeftd.com. The companion blog to this episode can be read here. Special thank you to The AFTD for their collaboration and support of these blogs! Remember Me is proud to work with LearnFTD, by Alector in working to raise awareness of FTD.. For additional information and resources, visit LearnFTD.com Thank you for supporting our work and for supporting the FTD community. --- Support this podcast: https://podcasters.spotify.com/pod/show/rememberme/support