Podcast appearances and mentions of andrew miles

Huge shoutout and hugs to new Patrons: Sarah, Laura, Joanne, Jaqui, Harriet and Deborah.Props also to legend Andrew Miles for his upgrade.Join us this week as we zoom round the lanes of Ambridge trying to keep up with the lunatic Leonard.On our list for Scary Santa:Saint Mick : The carpark roadie gives us a nightmare before Christmas.Zain-y Races : David goes in hot pursuit.Keeping Council : Is Emma getting booted from the parish?Produced by Matthew WeirBecome a beautiful patron of The Cider Shed and receive early ad-free episodes and our exclusive Patreon-only midweek specials. It really REALLY helps us out.https://www.patreon.com/thecidershedTo help us out with a lovely worded 5 star review hit the link below. Then scroll down to ‘Ratings and Reviews' and a little further below that is ‘Write a Review' (this is so much nicer than just tapping the stars

You know we need a healthy gut microbiome in order to digest and absorb nutrients from our food – without pain, gas, bloating, diarrhea or constipation. It also plays a role in autoimmune disease, hormone balance, our level of energy overall, heart disease, kidney disease, brain fog, bone health -- the list goes on. With Chinese herbal medicine, we can encourage the body to release its own digestive enzymes and bile while supporting the liver, gallbladder, pancreas, and intestines. On today's episode you'll learn: What besides food affects the gut microbiome How the gut interconnects with other body systems  Chinese herbs that help with gas, bloating, and fat loss A simple practice you can employ to help you digest and absorb better right away Dr. Andrew Miles, DOM grew up with a Taiwanese stepfather immersed in Chinese culture, martial arts, and medicine. He studied Traditional Chinese Medicine in Canada at the Canadian College of Acupuncture and Oriental Medicine and later studied advanced diagnostics and integrated medicine at the Chengdu University of TCM in Sichuan, China. He lived in China for years learning more about Chinese medicine in laboratories and learning from China's top specialists. He is the host of the Botanical Biohacking podcast and works with an expert panel to source sustainably wildcrafted herbs for dampness. He has consulted for pharmaceutical companies, practiced medicine and taught martial arts in China, and has been recognized by the Taiwanese and Chinese governments for promotion and preservation of traditional Chinese culture.Through his Chinese herb company, Botanical Biohacking, he supplies some of the best herbal medicine on the planet to Chinese herbal medicine practitioners, including my clinic. Links: To get your hands on Chinese herbal medicine for your gut micobiome, visit https://chorusforlife.myshopify.com/Brodie  You'll be supporting this show! Chinese Medicine Resources for Better Digestion Episode 177: Microbiome Biohacking with Dr. Andrew Miles Episode 227: TCM Nutrition tips for a Healthy Digestive Microbiome with Dr. Darlene Easton, DACM Episode 236: Care and Feeding of Your Microbiome with Dr. Chris Damman The Weirdest People In The World by Joseph Henrich Connect with Dr. Andrew Miles: Website Podcast Books  

In this episode, Tim, Jess, and special guest Andrew Miles talk about the AI tools your marketing and sales teams (probably) aren't using yet. Watch this as a video instead https://exposure.ninja/extra-035 Get a FREE review of your website https://exposureninja.com/rpod/review/ Get the show notes https://exposureninja.com/podcast/extra-035/ Get a FREE copy of How To Get To The Top of Google https://exposureninja.com/your-google-book/ You May Also Enjoy… How to Create the Perfect Marketing Strategy for 2024https://exposureninja.com/podcast/297/ How To Do B2B Marketing That DOMINATES in 2024 https://exposureninja.com/podcast/extra-031/ How To Get B2B LEADS That Come to YOU https://exposureninja.com/podcast/264/ The ONLY Digital Marketing Strategy You'll Ever Need https://exposureninja.com/podcast/269/ How To Do B2C Marketing That CRUSHES in 2024 https://exposureninja.com/podcast/extra-033/ How To Convert the 90% of Website Traffic That Gets Away https://exposureninja.com/podcast/275/  

We recorded today's "Tourism Tuesday" on location at Veterans Subs with Justin Kerns from Winchester/Frederick County Convention & Visitors Bureau. Joining us for the conversation was owner, John Kline and his General Manager, Andrew Miles. The pair explained how the business got started, why they teamed up and the whirlwind of opening once they found their location. We talked about several of their menu items and the ability to order online and have your meal delivered via Door Dash. John, an Army veteran, told us why it was important to him to give back to veteran organizations. Aside from donating 1% of all sales each year, he intends to partner with other groups to help them fundraise. You can find their menu, social media links, and information about catering (coming soon) on their website: https://www.veteranssubs.com/

The comparison trap is more real today than it's been ever before. And not to mention, it's hard to be yourself when you feel like you're up against everyone else.What's the reality though? How can you actually be authentic, and what does that look like in community? Today, we're talking about affirming the real parts of our story with special guest Andrew Miles of Miles Film Co. He's a business owner, entrepreneur, and all-around great guy and also happens to be part of our Membership. We had a blast with this interview and can't wait for you to hear it. Listen in! ============================================================================+ Connect with Andrew Miles.+ Want to know more about what the Greenhouse Membership is? Find everything you need to know here.

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Recommended LinksIn Christ sermon seriesGospel Fluency videoGospel Fluency toolMilestones Weekend Parenting ConferenceSpecial Events Childcare Volunteer ApplicationIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Recommended LinksIn Christ sermon seriesGospel Fluency videoGospel Fluency toolMilestones Weekend Parenting ConferenceSpecial Events Childcare Volunteer ApplicationIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Recommended LinksIn Christ sermon seriesGospel Fluency videoGospel Fluency toolMilestones Weekend Parenting ConferenceSpecial Events Childcare Volunteer ApplicationIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Recommended LinksMilestones Weekend Parenting ConferenceDowntown | Missionary Member Checkup 2022Downtown | Member MeetingIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Recommended LinksMilestones Weekend Parenting ConferenceIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Recommended LinksMilestones Weekend Parenting ConferenceIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightClean Juice - 5230 Sunset Blvd Suite F, Lexington, SC 29072Recommended Resources“Always Good” by Andrew PetersonAdorning the Dark: Thoughts on Community, Calling, and the Mystery of Making by Andrew PetersonIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightClean Juice - 5230 Sunset Blvd Suite F, Lexington, SC 29072Recommended Resources“Always Good” by Andrew PetersonAdorning the Dark: Thoughts on Community, Calling, and the Mystery of Making by Andrew PetersonIntro/Outro music by LevvyAudio engineering by Andrew Miles

A behind-the-scenes look at Sunday's sermons, our church staff, and the city we love.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightClean Juice - 5230 Sunset Blvd Suite F, Lexington, SC 29072Recommended Resources“Always Good” by Andrew PetersonAdorning the Dark: Thoughts on Community, Calling, and the Mystery of Making by Andrew PetersonIntro/Outro music by LevvyAudio engineering by Andrew Miles

This week we've got pastor Adam Gibson on the pod to talk more about formation and how to feed the Spirit.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightThe Vino Garage - 2501 Main St A, Columbia, SC 29201Spotlighted ResourceFollowingJesusTogether.comAudio engineering by Andrew Miles

This week we've got pastor Adam Gibson on the pod to talk more about formation and how to feed the Spirit.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightThe Vino Garage - 2501 Main St A, Columbia, SC 29201Spotlighted ResourceFollowingJesusTogether.comAudio engineering by Andrew Miles

Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightKeg Cowboy - 108 E Main St, Lexington, SC 29072Audio engineering by Andrew Miles

Apologies for the sound quality this week, we'll do better.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)ResourcesCheck out this week's Scripture Guide: A Theological Primer on the Spiritual GiftsColumbia “You'd Rather Be Here” Local SpotlightThe Whig - 1200 Main St, Columbia, SC 29201Audio engineering by Andrew Miles

Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightCuriosity Coffee Bar - 2327 Main St, Columbia, SC 29201Audio engineering by Andrew Miles

We're back! This week we're here with our FIRST-TIME GUEST, Music Minister at Midtown Two Notch, Catherine Failoni.Follow us on our new IG account for resources, local spotlights, and giveaways! (@midtownmidweek)Columbia “You'd Rather Be Here” Local SpotlightCrave Cafe and Market - 2843 Millwood Ave, Columbia, SC 29205Tazza Kitchen - 4840 Forest Dr, Columbia, SC 29206Audio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

Acts21days.comAudio engineering by Andrew Miles

This week we're with Pastors Brandon Clements AND Michael Bailey from Midtown Lexington to discuss your questions!Columbia “You'd Rather Be Here” Local SpotlightMediterranean Tea RoomThe WhigSorinexFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

This week we're with Pastor Brandon Clements from Midtown Lexington to talk more about this week's sermon.Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8Columbia “You'd Rather Be Here” Local Spotlight:Rush's - rushs.comResources Mentioned:“Answered: If you're really a local to Columbia, SC you know…” by Cola TodayFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

This week we're with Pastor Brandon Clements from Midtown Lexington to talk more about this week's sermon.Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8Columbia “You'd Rather Be Here” Local SpotlightCantina 76, 2901-A Devine St, Columbia, SC 29205 and 1301 Main St, Columbia, SC 29201Resource Spotlight“Generosity Resources” from Midtown Fellowship“Why do we ask members to give 10 percent?” from Midtown Fellowship“Generosity” by the Bible ProjectFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Pastor Michael Bailey from Midtown Lexington to talk more about this week's sermon.Columbia “You'd Rather Be Here” Local SpotlightHotel Trundle - 1224 Taylor St, Columbia, SC 29201 - hoteltrundle.comMr. Friendly's - 2001 A Greene St, Columbia, SC 29205 - mrfriendlys.comThe Nickelodeon - 1607 Main St, Columbia, SC 29201 - nickelodeon.orgThe Gourmet Shop - 724 Saluda Ave, Columbia, SC 29205 - thegourmetshop.netErnest Lee, The Chicken Man - facebook.com/ernestleecolaResource SpotlightMarriage Resources by Midtown Fellowship - midtowncolumbia.com/blog/marriage-resourcesFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Pastor Adam Gibson from Midtown Downtown to talk more about this week's sermon.Columbia “You'd Rather Be Here” Local SpotlightBusted Plug Plaza (World's Largest Fire Hydrant) by artist Blue Sky - 1404 Taylor St, Columbia, SC 29201Resource Spotlight"Resources on Abortion" by The Gospel CoalitionFight: A Christian Case for Non-Violence by Preston SprinkleWar: Four Christian Views by ThemeliosFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Pastor Brandon Clements from Midtown Lexington to talk more about this week's sermon.Columbia “You'd Rather Be Here” Local SpotlightWingards Market - 1403 N. Lake Drive Lexington, SC 29072https://wingardsmarket.com/Resource SpotlightFamily Milestones Resources - https://midtowncolumbia.com/family-milestones-resourcesMilestones Family Event | Screens & Tech on Oct 30 - RSVP here - https://midtowndowntown.com/events/milestones-family-event-screens-and-techFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

***Apologies for sound quality this week, we'll make sure to get it fixed for next time***Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Pastor Brandon Clements from Midtown Lexington to talk more about this week's sermon.Columbia “You'd Rather Be Here” Local SpotlightReese's Plants - 10418 Wilson Blvd, Blythewood, SC 29016 - reesesplants.comor follow them on Instagram - instagram.com/reesesplantsResource Spotlight"How to Sabbath" at FollowingJesusTogether.comFor a more theological read (and slightly differing viewpoint), check out “Should Christians Keep the Sabbath?” by Desiring GodThe Sabbath by Abraham Joshua Heschel“Sabbath" by the Bible ProjectWho Shall Ascend the Mountain of the Lord? A Biblical Theology of the Book of Leviticus by L. Michael MoralesFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Local spotlights? Thoughts about our corporate practice? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Pastor Allen Tipping from Midtown Downtown to talk more about this week's sermon. Plus...a mystery guest?!Columbia “You'd Rather Be Here” Local SpotlightThe Original D's Restaurant & Bar - 415 Meeting Street, West Columbia, South Carolina 29169Resource SpotlightWho Shall Ascend the Mountain of the Lord? A Biblical Theology of the Book of Leviticus by L. Michael MoralesFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

This week we're with Pastor Michael Bailey from Midtown Lexington to talk more about this week's sermon.Questions? Comments? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8Columbia “You'd Rather Be Here” Local SpotlightRichland LibraryResource SpotlightVisual Commentary: Exodus 34:6-7 by the Bible ProjectFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Comments? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with pastor Michael Bailey from Midtown Lexington to talk more about this week's sermon. Plus, the return of listener Scott.Columbia “You'd Rather Be Here” Local SpotlightMr. Friendly's | New Southern Cafe - 2001 Greene St A, Columbia, SC 29205For Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Comments? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with pastor Brandon Clements from Midtown Lexington to talk more about this week's sermon.Columbia “You'd Rather Be Here” Local SpotlightEudora Farms - 219 Salem Ln, Salley, SC 29137Resource mentioned:“How Americans Became So Sensitive to Harm” by Conor Friedersdorf in The Atlantic - hereFor Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

Questions? Comments? Just want to say hi? Fill out this form, we'd love to hear from you! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with pastor Brandon Clements from Midtown Lexington to talk more about this week's sermon and new series, For Our Good Always.Columbia “You'd Rather Be Here” Local SpotlightPublick House - 2307 Devine St, Columbia, SC 29205For Our Good Always sermon series - Downtown | Lexington | Two NotchAudio engineering by Andrew Miles

We'd love to hear from you, fill out this form! https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with pastor Kent Bateman from City Church (citychurchknox.com) to talk more about this week's sermon.Questions? Comments? Favorite local spot to check out?Knoxville Local Spotlights:Stock & Barrel - 35 Market Square, Knoxville, TN 37902Chivo Taqueria - 314 S. Gay Street, Knoxville, TN 37902KoPita Vegan & KoPita Meat- 524 & 522 S Gay St, Knoxville, TN 37902Philippians sermon series - Downtown | Two Notch | LexingtonAudio engineering by Andrew Miles

Fill out this 30 second survey! - https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Brandon Clements to talk more about this week's sermon.Questions? Comments? Favorite local spots to check out? Let us know at podcast@midtowncolumbia.comColumbia You'd Rather Be Here Local Spotlight:Riverbanks Zoo & Gardens - 500 Wildlife Pkwy, Columbia, SC 29210Resources Mentioned:Philippians sermon series - Downtown | Two Notch | LexingtonHow God Changes Your Brain: Breakthrough Findings from a Leading Neuroscientist by Andrew NewbergThe Other Half of Church: Christian Community, Brain Science by Jim WilderGet Out of Your Head: Stopping the Spiral of Toxic Thoughts by Jeannie AllenYour Future Self Will Thank You: Secrets to Self-Control from the Bible & Brain Science by Drew DyckDeep Work: Rules for Focused Success in a Distracted World by Cal NewportDigital Minimalism: Choosing a Focused Life in a Distracted World by Cal Newport“Why Do I Feel So Bad All the Time?” video by SevenAlso check out The Social Dilemma on Netflix to hear more about how social media is impacting us on a neurological levelQuotes Mentioned:The mind can descend far lower than the body, for in it there are bottomless pits. The flesh can bear only a certain number of wounds and no more, but the soul can bleed in ten thousand ways, and die over and over again each hour.-Charles SpurgeonAudio engineering by Andrew Miles

Fill out this 30 second survey! - https://forms.gle/ptxqzoi4oBNeFdmr8This week we're with Andrew Flowers to talk more about this week's sermon.Questions? Comments? Favorite local spots to check out? Let us know at podcast@midtowncolumbia.comColumbia You'd Rather Be Here Local Spotlight:The Haven Coffee House - 121 East Main St, Lexington, SC 29072Philippians sermon series - Downtown | Two Notch | LexingtonAudio engineering by Andrew Miles