The Valley Today

Every November, the aroma of sizzling pancakes and sausage fills the air in Winchester, Virginia, signaling the arrival of the much-anticipated Winchester Kiwanis Community Pancake Day. In this episode of The Valley Today, host Janet Michael talks with Kevin Brandiff, Executive Director of Froggy's Closet, and Carleton Rio, Co-chair of the event, to explore how this beloved tradition does more than just serve breakfast—it strengthens the fabric of the community. Froggy's Closet: More Than Just Supplies Kevin passionately describes the mission of Froggy's Closet, an organization founded in 2009 to support foster families and, over time, all families in need. The nonprofit provides everything from cribs and strollers to clothing, diapers, and books, ensuring that children from birth to age 18 have what they need. As the need in the community grows, so does Froggy's reach, thanks in part to the generosity of local residents and events like Community Pancake Day. Kiwanis Club: Serving Children, Supporting Causes Carleton explains that the Kiwanis Club of Winchester has a clear objective: to support organizations that benefit children. Each year, the club selects a major beneficiary for the spring and fall Pancake Day. This fall, Froggy's Closet is the recipient. The event not only raises funds but also awareness, giving organizations like Froggy's a platform to share their story and needs with the broader community. Behind the Scenes: Organizing Pancake Day Transitioning to the logistics, both guests highlight the teamwork and dedication required to pull off such a large event. With seasoned volunteers and a well-oiled committee, the Kiwanis Club ensures that everything runs smoothly—from flipping thousands of pancakes to brewing coffee in cauldrons and serving up 2,000 pounds of sausage. The event serves as a reunion for locals, a place where old friends reconnect and new friendships are forged. Giving Back: How the Community Can Help Moreover, Pancake Day is about more than just food. Attendees are encouraged to bring donations—monetary or in-kind, such as wipes, board games, and clothing—to support Froggy's Closet. The funds raised not only benefit the main recipient but also trickle down to other local organizations, amplifying the impact across Winchester and surrounding counties. A Lasting Impact As the conversation wraps up, Janet, Kevin, and Carleton reflect on the deeper meaning of Pancake Day. It's a celebration of service, tradition, and the power of community. Whether you're a first-time attendee or a seasoned volunteer, everyone leaves with a sense of belonging and the knowledge that their participation helps children and families thrive. Winchester's Kiwanis Community Pancake Day is more than a fundraiser—it's a testament to what a caring, connected community can achieve. Through the combined efforts of dedicated volunteers, generous donors, and passionate leaders, Pancake Day continues to make a difference, one plate at a time. Get your advance tickets online and learn more about the Kiwanis Club of Winchester here: https://winvakiw.org/  Learn more about Froggy's Closet on their website: https://www.frog-kids.org/ and follow them on Facebook.

As the chill of autumn settles over Winchester, the Winchester Area Temporary Transitional Shelter (WATTS) is gearing up for another season of service. In this episode of The Valley Today, host Janet Michael talks with Robyn Miller, the executive director of WATTS, to discuss the shelter's mission, its expanding reach, and the vital role it plays in the community. A Low-Barrier Approach to Shelter WATTS stands out for its low-barrier philosophy. As Robyn explains, the shelter welcomes any adult over 18, regardless of identification, sobriety, or background. This inclusive approach ensures that no one is turned away during the harsh winter months. The shelter operates on a rotating basis, moving from church to church each week, with local congregations providing not only space and warmth but also meals and volunteer support. Beyond a Bed: Comprehensive Support However, WATTS offers more than just a place to sleep. Over the years, the organization has expanded its services to include day shelters and warming centers, providing guests with a safe haven around the clock. Staff and volunteers work closely with individuals to set goals, access resources, and ultimately transition out of homelessness. Whether it's helping someone reconnect with family, secure employment, or find permanent housing, WATTS is committed to supporting each guest's journey toward stability. New Initiatives: Transitional Housing and Community Partnerships This year, WATTS celebrates a significant milestone: the acquisition of a transitional home, made possible by a group of local investors. The home offers affordable rooms to individuals who are employed but unable to afford market-rate housing, giving them a crucial stepping stone toward independence. The success of this initiative has inspired the organization to seek additional properties, further expanding its impact. Moreover, WATTS has achieved a long-sought goal by partnering with a church in Shenandoah County, allowing the shelter to serve a growing population of homeless individuals in the region. This collaboration marks a new chapter in WATTS' mission, demonstrating the power of community partnerships in addressing complex social challenges. The Power of Community: Volunteers and Donations Throughout the conversation, Janet and Robyn emphasize the indispensable role of community support. Volunteers are the backbone of WATTS, assisting with everything from meal preparation to event organization. Donations—both financial and in-kind—are always needed, as the shelter covers costs for essentials like identification, transportation, and application fees for housing. Fundraising with Flavor: "Cheesin' for a Reason" To sustain its operations, WATTS hosts a variety of fundraising events. One standout is the "Cheesin' for a Reason" festival, a grilled cheese and tomato soup extravaganza featuring local restaurants and food trucks. The event not only raises funds but also brings the community together, offering families a fun way to support a worthy cause. Other initiatives, such as the Thanksgiving 5K and partnerships with local businesses, further bolster the shelter's resources. Facing Challenges, Fostering Hope Despite the many hurdles—ranging from harsh weather to the complexities of homelessness—WATTS remains steadfast in its mission. The organization's flexible, compassionate approach has helped hundreds of individuals find safety, support, and a path forward. As Robyn notes, the ultimate goal is to ensure that everyone who comes through WATTS' doors leaves with renewed hope and the tools they need to rebuild their lives. Get Involved For those inspired to help, WATTS offers numerous opportunities to volunteer, donate, or participate in upcoming events. Information is readily available on their website: https://watts-homelessshelter.org/ and social media channels. As the shelter opens its doors for another season, the message is clear: with community support, lasting change is possible. 

In a candid and informative episode of "The Valley Today," host Janet Michael talks with Dr. Marsha Nelson, a board-certified breast surgeon at Valley Health Breast Center, to shed light on the realities of breast cancer. As October marks Breast Cancer Awareness Month, the timing of this conversation could not be more relevant. From the outset, Janet sets a personal tone, sharing her own hesitations about mammograms and giving a heartfelt shoutout to a friend and survivor, Sandy Schwab. This openness paves the way for a discussion that is both educational and deeply human. Understanding the Risks Dr. Nelson wastes no time addressing the statistics: breast cancer is the most common cancer among women, with one in eight women facing a diagnosis in their lifetime. However, she quickly clarifies that while the risk is significant, it is not the leading cause of cancer-related deaths among women. The conversation transitions smoothly into a discussion of risk factors, emphasizing that age and gender are the two biggest contributors—factors no one can change. Nevertheless, Dr. Nelson highlights the importance of understanding family history, genetics, and lifestyle choices such as smoking and diet. She notes that only a small percentage of breast cancer cases are directly linked to genetic mutations, but encourages women to be proactive about their health regardless of their background. The Power of Early Detection Transitioning to the topic of screening, Janet and Dr. Nelson explore the life-saving potential of early detection. Dr. Nelson strongly advocates for annual mammograms starting at age 40, explaining that early-stage breast cancer is highly treatable and often curable. She addresses common concerns about mammograms, from discomfort to fears about radiation, and reassures listeners that the benefits far outweigh the risks. Moreover, Dr. Nelson discusses the limitations of mammograms, especially for women with dense breast tissue, and explains how additional imaging techniques like ultrasounds and MRIs can provide a clearer picture when needed. Navigating the Emotional Journey The conversation takes a personal turn as Janet admits she has never had a mammogram, despite regularly interviewing health professionals. Dr. Nelson responds with empathy, acknowledging that fear and uncertainty often prevent women from scheduling screenings. She emphasizes that knowledge is power, and that early detection can spare women from more aggressive treatments down the road. The dialogue underscores the emotional complexity of breast cancer prevention, blending medical facts with real-life anxieties and encouragement. Genetics, Testing, and Next Steps As the discussion delves into genetic testing, Dr. Nelson outlines the process for women who may be at higher risk due to family history. She explains that not everyone needs genetic testing, but those who meet certain criteria can benefit from counseling and, if necessary, more intensive surveillance. Importantly, Dr. Nelson dispels the myth that a positive genetic test automatically leads to drastic measures like prophylactic mastectomy, stressing that each case is unique and should be managed with personalized care. A Call to Action In closing, Janet commits to scheduling her first mammogram and urges listeners to do the same. She invites her audience to share their own screening dates, fostering a sense of community and accountability. Dr. Nelson expresses her hope that the conversation will inspire more women to take charge of their breast health, reinforcing the message that early action saves lives.

In this episode of "The Valley Today," host Janet Michael talks with Patrick Barker, Executive Director of the Frederick County Economic Development Authority, to discuss the launch and evolution of LiveLoveShenandoah.com. This innovative website aims to serve as a one-stop resource for residents, newcomers, and employers in the Northern Shenandoah Valley. Patrick, who has long championed regional collaboration, explains how the site was born out of a need to not only attract new businesses but also to retain and engage the people who call the Valley home. From Concept to Community Hub Initially, the idea for LiveLoveShenandoah.com emerged during the pandemic, when localities recognized the importance of "chasing people" as much as "chasing companies." Working with partners across the region, the Economic Development Authority set out to create a platform that would showcase the unique stories, opportunities, and lifestyle benefits of the area. The result is a dynamic, interactive website that goes far beyond a typical municipal portal. Unique Tools for Modern Living What sets LiveLoveShenandoah.com apart are its practical, user-friendly tools. The site features a cost-of-living calculator, allowing prospective residents to compare expenses and salaries with other regions. Additionally, a regional event calendar consolidates activities from six jurisdictions, making it easy for users to find things to do across the Valley. Perhaps most notably, the job board aggregates listings from major platforms and local employers, providing real-time access to opportunities in a wide range of industries—from healthcare to manufacturing to financial services. Empowering Residents and Employers Patrick emphasizes that the website is designed to serve both individuals and businesses. For job seekers, the platform offers a comprehensive view of available positions, while employers can direct candidates to a third-party resource that highlights the area's advantages. The site also supports local HR and talent departments by providing up-to-date data and tools for recruitment and relocation. A Resource for All Stages of Life The conversation highlights how LiveLoveShenandoah.com addresses the needs of various audiences. Parents can use the site to encourage college graduates to return home, while newcomers can explore everything from housing and healthcare to outdoor recreation and arts. The platform's newsletter keeps users informed about job fairs, new employers, and community events, ensuring that both current and prospective residents stay connected. Harnessing Technology for Regional Growth Janet and Patrick agree that the website's technological capabilities are a game-changer. By automating job and event listings, the platform saves time and ensures information remains current. Moreover, the site's analytics provide valuable insights into user interests and migration trends, enabling targeted outreach and smarter economic development strategies. Telling the Valley's Story Ultimately, LiveLoveShenandoah.com is about more than data and listings—it's about storytelling. Through behind-the-scenes features on local companies and personal narratives from residents, the site paints a vivid picture of life in the Valley. As Patrick notes, the more the community can personalize the experience and share authentic stories, the more likely people are to see the Shenandoah Valley as a place to live, work, and thrive. Conclusion: A Call to Explore As the conversation wraps up, Patrick encourages listeners to visit LiveLoveShenandoah.com, sign up for the newsletter, and take advantage of the site's many resources. Whether you're a lifelong resident, a returning graduate, or someone considering a move, the platform offers a welcoming gateway to all that the Northern Shenandoah Valley has to offer.

On a crisp Monday morning, The Valley Today host Janet Michael sits down with Jaclyn Mommen at Patti's Place, nestled within the rolling landscape of Laurel Grove Wine Farm. What begins as a conversation about a local business quickly blossoms into a deep exploration of regenerative agriculture, community, and the power of small, intentional changes. Jaclyn, the driving force behind the farm, shares her journey from city life to stewarding the land, motivated by a desire to connect her family—and her community—to healthier food and a more sustainable way of living. From Frustration to Farming Jaclyn's story is one of transformation. Frustrated by the state of modern food systems and the health consequences of industrial agriculture, she and her husband decided to make a radical change. They moved to the valley, determined to grow grapes and raise their children on a working farm. As Jaclyn recounts, the learning curve was steep: mastering tractors, understanding soil health, and navigating the unpredictable challenges of weather and climate change. Yet, with each hurdle, her resolve only strengthened. The Science of Soil and the Art of Wine Transitioning to regenerative farming required more than just good intentions. Jaclyn dove into the science, studying soil health under a microscope and tracking the sugar content in grape leaves to ensure her plants thrived without chemical intervention. She explains how healthy soil leads to resilient crops, which in turn support healthier people. The conversation naturally turns to wine, a shared passion for both Jaclyn and her husband. For them, wine is more than a beverage—it's a catalyst for connection, conversation, and community. At Patti's Place, every bottle tells a story, not just of flavor, but of farming practices and environmental stewardship. Building a Community Hub Patti's Place is more than a farm market; it's a gathering space designed to foster connection. Jaclyn describes the evolution of the property, from discovering an old schoolhouse in the woods to creating a vibrant market and café. The name itself pays homage to Patti Williams, a beloved figure whose legacy is woven into the land. Today, the space offers everything from yoga classes to wine tastings, all with a focus on sustainability and local sourcing. Jaclyn's team—including family, friends, and passionate staff—embodies the collaborative spirit that makes the venture possible. Small Changes, Big Impact Throughout the conversation, a central theme emerges: meaningful change starts with small, consistent actions. Whether it's choosing chemical-free products, composting, or simply slowing down to enjoy a meal, Jaclyn believes that everyone can contribute to a healthier world. She shares practical tips and personal anecdotes, encouraging listeners to embrace progress over perfection. Looking Ahead As the conversation draws to a close, Janet and Jaclyn reflect on the future of Patti's Place and Laurel Grove Wine Farm. With plans to expand the wine library, host more community events, and continue improving the land, Jaclyn remains optimistic. Her story is a testament to the power of vision, resilience, and the belief that, together, we can cultivate a better future—one grape, one meal, and one small change at a time. For more information, follow Laurel Grove Wine Farm on Facebook and Instagram. Stay up to date on events and happenings at Patti's Place by following them on Facebook and Instagram. To listen to the conversation from August 2023, click here.

When the federal government grinds to a halt, the effects extend far beyond the paychecks of federal employees. In this episode of "The Valley Today," host Janet Michael talks with Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, to unpack the cascading consequences of a government shutdown on local families, businesses, and the broader community. More Than Just Federal Workers Les quickly dispelles the myth that only federal workers feel the pinch during a shutdown. In Virginia alone, over 249,000 military personnel and 30,000 federal employees face immediate financial uncertainty. However, as Les explains, the ripple effect is much broader. When these workers stop spending, local restaurants see fewer customers, wait staff lose tips, and small businesses experience a drop in sales. This economic slowdown forces more families—many for the first time—to seek help from food banks and pantries. Rising Costs, Shrinking Paychecks Transitioning to the topic of inflation, Janet and Les highlight the mounting challenges families face as the cost of essentials like food, housing, and childcare continues to climb. Les notes that in just three years, food prices have risen by 18%, housing by over 20%, and daycare costs in some areas now outpace college tuition. For many, paychecks have not kept up, and a missed paycheck due to a shutdown can quickly spiral into a crisis. Food Banks: A Lifeline in Uncertain Times Amid these challenges, the Blue Ridge Area Food Bank and its network of 400 partner pantries serve as a critical safety net. Les describes how the food bank sources food from large corporations, local stores, and the USDA, ensuring that no one who seeks help is turned away. The organization's "Food Finder" tool makes it easy for anyone in need to locate nearby pantries, and emergency food boxes are always available. Breaking the Stigma Despite the growing need, many people hesitate to seek help due to stigma or misconceptions about food pantries. Janet and Les address these concerns head-on, emphasizing that pantries offer high-quality, nutritious food—including fresh produce and name-brand items—without judgment. They also explain that while some data collection is necessary for government-supplied food, the process is designed to be as respectful and unobtrusive as possible. Community Support: More Than Just Donations As the conversation draws to a close, both Janet and Les encourage listeners to support their local food banks and pantries—not just with food or money, but also with their time. Volunteers are always in need, whether for administrative work, driving, or simply lending a hand during busy periods. Les reminds the audience that every dollar donated to Blue Ridge Area Food Bank can provide more than three meals, making financial contributions especially impactful. Looking Ahead Ultimately, this conversation shines a light on the invisible challenges many families face during a government shutdown and underscores the vital role of community organizations in bridging the gap. As the holidays approach and the need increases, Janet and Les urge everyone to get involved, break down barriers, and ensure that no one in the Valley goes hungry.

Stepping into the Bright Box Theater, it's clear that Old Town Winchester is more than just a historic district—it's a vibrant community pulsing with creativity and connection. In this episode of The Valley Today, host Janet Michael sits down with Nick Helmut, the new owner of Bright Box Theater, and Brady Cloven, executive director of Friends of Old Town, to explore the dynamic events and initiatives shaping the area. Bright Box Theater: Where Every Night is an Event Nick's journey with Bright Box began over a decade ago, starting as a server and working his way up to owner. Today, the theater stands as a cornerstone of local entertainment, offering everything from live music and comedy to drag shows and private parties. “We do over 200 events a year,” Nick shares, emphasizing the venue's commitment to variety. Whether it's bluegrass, rock, or a sold-out murder mystery, Bright Box ensures there's something for everyone. Notably, their Halloween events, including a themed murder mystery and a high-stakes costume contest, have become must-attend occasions, drawing crowds eager for both fun and community. Collaboration Fuels Community Spirit Transitioning from the theater's stage to the streets, Brady highlights the collaborative energy that defines Old Town Winchester. Friends of Old Town partners with local businesses to organize events like the merchant trick-or-treat stroll, where families flood the walking mall for candy and festivities. “We have over 1,600 people registered for the event online,” Brady notes, underscoring the scale and enthusiasm these gatherings inspire. Moreover, the area's breweries join forces for the Hallo-Winchester Bar Crawl, each offering unique themes and a spirited competition for the best brewery. These events not only boost local business but also foster a sense of belonging among residents and visitors alike. Traditions, Fundraisers, and a Touch of Whimsy Beyond the big events, Old Town Winchester thrives on its traditions and creative touches. This year, volunteers adorned the trees with hundreds of plastic pumpkins, transforming the mall into a festive, family-friendly destination. “It looks like a Hallmark city,” Brady remarks, reflecting on the positive feedback from both children and adults. Community engagement extends to meaningful causes as well. The “Paws for the People” fundraiser, a playful campaign to elect a pet mayor for the Taylor Pavilion Project, has already raised over $5,000 for local animal organizations. Residents rally behind their favorite furry candidates, turning philanthropy into a fun, collective effort. Staying Connected and Looking Ahead As the conversation wraps up, Janet, Nick, and Brady encourage listeners to stay engaged through social media and local websites. With a packed calendar of performances, parties, and community projects, Old Town Winchester continues to evolve as a destination where tradition meets innovation. Follow Bright Box on Facebook and visit their website: https://www.brightboxwinchester.com/ for more details and ticket information. Stay up to date on all things Old Town Winchester by following Friends of Old Town on Facebook. 

In the heart of Old Town Winchester, Winchester Little Theatre (WLT) buzzes with anticipation as the cast and crew prepare for their much-loved production of "A Christmas Carol." In this episode of The Valley Today, host Janet Michael sits down with director Sara Gomez, cast members Robert Delancey (Scrooge) and Jonathan Ryall (Bob Cratchit), and board member Tim Bambara to uncover the magic, challenges, and community spirit that bring this holiday classic to life. A Theater with Heart and History From the outset, it's clear that WLT is more than just a venue—it's a vibrant community hub. Tim, who first joined the theater three years ago, describes his journey from newcomer to board member, emphasizing the welcoming nature and high standards of the theater. “We operate with professional theater standards,” he notes, “but it's all community-driven.” Director Sara Gomez, a veteran with over 30 productions at WLT, highlights the unique challenges of staging a large-scale musical in an intimate space. She explains how the theater's size demands attention to detail, from period-accurate costumes to creative set design. “The audience is right there,” she says, “so we have to be meticulous.” Casting, Community, and Commitment The conversation shifts to the cast's experiences. Both Robert Delancey and Jonathan Ryall are reprising their roles from the previous production of "A Christmas Carol," bringing continuity and depth to their characters. Robert shares his approach to playing Scrooge, balancing tradition with personal flair, while Jonathan reflects on the joy of returning to the stage after a long hiatus, encouraged by his daughter's involvement in the theater's youth program. Open auditions and a diverse repertoire ensure that new faces are always welcome at WLT. Sara describes the thrill of seeing first-time actors blossom, regardless of their background. The theater's commitment to youth is evident in its robust kids' program, which offers both musicals and straight plays each summer, nurturing the next generation of performers. Behind the Scenes: The Art of Live Theater Transitioning from the spotlight to backstage, the cast reveals the logistical feats required to stage such a production. With a cast of 26 and limited space, every prop and costume change is choreographed to perfection. Jonathan, who chairs the set build, recounts how a single table dictated the entire set layout, underscoring the ingenuity required in community theater. Moreover, the actors discuss the unpredictability and excitement of live performance. Mistakes happen, but trust and camaraderie among the cast ensure that the show always goes on. “It's like playing sports,” Tim observes. “You trust your team to pick up the ball if something goes wrong.” Engaging the Audience—On and Off Stage WLT's intimate setting blurs the line between audience and performer. The cast delights in post-show interactions, whether it's chatting in the lobby or being recognized around town. For many, these moments of connection are as rewarding as the applause. The theater's website and social media channels keep the community informed about upcoming shows, auditions, and volunteer opportunities. As a nonprofit, WLT relies on donations and the dedication of its volunteers to sustain its mission. Looking Ahead As the curtain rises on another season, the cast and crew of Winchester Little Theater invite everyone to experience the magic of "A Christmas Carol." With a blend of tradition, innovation, and heartfelt community spirit, WLT continues to prove that local theater is alive and thriving in Winchester.  For tickets, volunteer opportunities, and more information, visit winchesterlittletheatre.org.

Janet Michael, the tireless host of The Valley Today, has reached a milestone few in broadcasting can claim: 2,500 consecutive episodes. In a special celebratory podcast, Janet welcomes Andy Gail, CEO of United Way of Northern Shenandoah Valley—and a longtime listener turned frequent guest—to reflect on the journey, share laughs, and look ahead to new adventures. From Listener to Guest: Andy's Unique Perspective Right from the start, Andy brings a playful energy, joking about his habit of listening to Janet's show before bed and his record as the most consistent guest. Their banter sets the tone for an episode filled with warmth and camaraderie. Andy, now a community leader, recalls how the show has become a staple for many, including former colleagues who still tune in and text him after his appearances. Fun Facts and Friendly Rivalries To put 2,500 episodes in perspective, Andy rattles off a series of fun facts: Janet has outpaced The Simpsons, Law & Order, and even Law & Order: SVU in episode count, though she still has a way to go to catch up with soap operas like Guiding Light. The conversation is peppered with quirky trivia—did you know it takes 2,500 honeybees to make a pound of honey, or that the average person consumes 2,500 calories a day? These playful comparisons highlight the magnitude of Janet's achievement while keeping the mood light. Behind the Scenes: The Real Work of Podcasting Transitioning from celebration to reality, Janet and Andy pull back the curtain on the work that goes into each episode. Janet reveals that producing a single show can take three to four hours, from booking guests and recording to editing out hundreds of “ums” and “uhs.” Andy marvels at the dedication, calculating that Janet has spent over 8,000 pots of coffee and nearly 9,000 hours keeping The Valley Today on the air. Their candid discussion underscores the unseen effort behind the microphone. Debates, Dishes, and Community Spirit No Valley Today episode would be complete without a spirited debate. Janet and Andy revisit classic arguments—Is cereal soup? Is a hot dog a sandwich or a taco?—and tease an upcoming podcast series focused on the best dishes in Winchester. Their friendly disagreements and shared laughter exemplify the show's unique blend of information and entertainment. Giving Back: A Fundraiser for the Community As the conversation draws to a close, Janet and Andy announce a special United Way fundraiser in honor of the 2,500th episode. Their goal: raise $2,500 by year's end to support local nonprofits. Listeners are invited to donate, participate in auctions, and even win a chance to appear on the show. The initiative reflects Janet's deep commitment to the community and her belief that even small contributions can make a big difference. Learn more here: https://givebutter.com/ValleyToday  Looking Ahead: The Streak Continues Finally, Janet shares her next goal—surpassing Cal Ripken's legendary streak of 2,632 consecutive baseball games. With her trademark humor and determination, she assures listeners that The Valley Today will be back tomorrow, ready to inform, entertain, and connect the community once again. Through laughter, reflection, and a shared sense of purpose, Janet and Andy celebrate not just a broadcasting milestone, but the enduring power of local storytelling. As The Valley Today enters its next chapter, one thing is clear: the conversation—and the coffee—will keep flowing.

Clarke County, Virginia, comes alive each fall with vibrant colors, bustling events, and a deep sense of community. In this episode of The Valley Today, host Janet Michael welcomes Nathan Stalvey, Executive Director of the Clarke County Historical Association, for an engaging conversation that highlights the county's rich heritage and the many ways residents and visitors can connect with its past. Inspiring Young Historians To begin, Nathan shares the excitement of hosting field trips for local fourth graders. These immersive experiences at the Burwell-Morgan Mill, Claremont Farm, and the Josephine School Community Museum allow students to see history come alive beyond textbooks. As Nathan notes, witnessing the curiosity and enthusiasm of children as they interact with historical artifacts and demonstrations is both rewarding and essential for fostering a lifelong appreciation of history. Art at the Mill: A Creative Tradition Transitioning from education to the arts, Janet and Nathan discuss the recent success of the annual Art at the Mill event. This juried art show not only showcases the incredible talent of regional artists but also supports CCHA's mission. With strong sales and community participation, the event continues to be a highlight of the fall season, reinforcing the importance of creativity in preserving and celebrating local culture. Heritage Day: Living History for All Ages Looking ahead, Nathan enthusiastically promotes the upcoming Heritage Day, CCHA's largest history program of the year. Scheduled at the Burwell-Morgan Mill, this free event features reenactors, blacksmith demonstrations, colonial cooking, and hands-on activities for children. Heritage Day offers families a unique opportunity to experience living history, interact with experts from various historical periods, and gain a deeper understanding of the county's diverse past. A New Exhibit: The Spanish Flu in Clarke County Moreover, the conversation turns to CCHA's latest exhibit, which examines the impact of the Spanish Flu pandemic on Clarke County. Curated by Dana Getka, the exhibit takes a personal and artistic approach, highlighting the stories of those who lost their lives and providing a human face to a significant but often overlooked chapter in local history. Complementing the exhibit, a book read-along event invites the community to further explore this poignant topic. Supporting Local History: The Power of Community Giving As the year draws to a close, Nathan emphasizes the critical role of community support and annual giving. Donations, whether large or small, help sustain CCHA's programs, maintain archives, and ensure that Clarke County's history remains accessible for generations to come. The conversation also touches on the many ways individuals can contribute, from volunteering and financial gifts to donating relevant historical artifacts. A Lasting Invitation In conclusion, Janet and Nathan encourage listeners to visit the Clarke County History Center & Archives, participate in upcoming events, and discover the stories that make the county unique. With a calendar full of engaging programs and a passionate team at the helm, Clarke County continues to celebrate its heritage while inviting everyone to be a part of its living history. For more information on events, exhibits, and ways to support, visit clarkehistory.org.

On this episode of "The Valley Today," host Janet Michael welcomed listeners to a heartfelt and informative discussion about brain injury support in the Shenandoah Valley. Joined by Gina Hilliard, President of the Luray Page Chamber of Commerce, and special guests Sarah Outler and Lisa Bell from Brain Injury Connections of the Shenandoah Valley, the conversation shed light on the challenges faced by survivors and the vital resources available to them. Understanding Brain Injury: More Than Meets the Eye From the outset, the guests emphasized that brain injuries come in many forms. Lisa Bell, Northern Region Case Manager, explained the distinction between traumatic brain injuries—often caused by external events like car accidents or sports injuries—and acquired brain injuries, which can result from strokes, aneurysms, or medical incidents. Importantly, the organization supports individuals with both types, except for those born with brain injuries. Sara Outler, Outreach and Advancement Manager, highlighted the organization's client-centered approach. "Every brain injury is unique," she noted, underscoring the importance of tailoring support to each individual's goals and needs. All services are provided free of charge, thanks to grants and community funding, ensuring accessibility for everyone in need. Case Management: Guiding the Path to Recovery Transitioning from definitions to real-life impact, the conversation delved into the role of case managers. Lisa described how she connects clients with community resources, assists with practical needs like housing or volunteering, and supports both survivors and their caregivers. Rather than doing everything for clients, she empowers them to take steps toward their own goals, fostering independence and confidence. Janet observed that such support is invaluable, especially for families who may feel lost after a loved one's injury. Lisa agreed, noting the scarcity of resources in rural areas and the importance of extending help to caregivers, who often face their own set of challenges. Programs That Make a Difference The discussion then turned to innovative programs offered by Brain Injury Connections. Sara introduced "Mind Matters," a new initiative focused on concussion awareness and recovery, particularly for youth athletes. She stressed the need for proper protocols and education for coaches, parents, and teachers, pointing out that children require longer recovery times than adults after a concussion. Additionally, the PALS program pairs survivors with volunteers for monthly social outings, combating the isolation that often follows a brain injury. Whether it's a coffee date or a shared hobby over Zoom, these connections help rebuild confidence and provide much-needed companionship. Building Awareness and Community Connections Throughout the episode, the guests emphasized the importance of spreading awareness. Many people who could benefit from services simply don't know they exist. Sara encouraged listeners to visit the organization's website (bicsv.org), where they can find resources, contact information, and details about support groups—both virtual and in-person. Lisa added that friends and family members unsure how to support a loved one with a brain injury are welcome to reach out for advice. The organization is committed to helping not just survivors, but their entire support network. Looking Ahead: Events and Engagement As the conversation wrapped up, Gina shared upcoming community events, including a business seminar on holiday marketing and a women's paint-and-sip evening. These gatherings, she noted, are opportunities to connect, learn, and support one another as the holiday season approaches.

On this episode of The Valley Today, host Janet Michael welcomes Elizabeth Baldwin, Unit Coordinator and Page County Associate Extension Agent, to demystify the world beneath our feet. Together, they explore why soil sampling is a game-changer for homeowners, gardeners, and farmers alike, and how understanding your soil can lead to healthier plants, cost savings, and a more sustainable environment. Why Soil Sampling Matters Elizabeth quickly set the record straight: “Dirt is misplaced soil, but soil is living.” She explains that soil testing is not just for large-scale farmers—anyone who wants a thriving lawn, garden, or pasture can benefit. Soil samples reveal the unique composition of your ground, helping you tailor fertilization and amendments to what your plants actually need. This targeted approach prevents over-fertilization, saves money, and reduces the risk of nutrient runoff polluting local waterways. The Simple Steps to Sampling Many listeners may feel intimidated by the idea of soil testing, but Baldwin reassures them: the process is straightforward. Homeowners can pick up a soil sample kit from their local extension office or participating farm stores. Using a soil probe or a simple shovel, they collect multiple small samples from different areas of their yard or garden, mix them together, and send a portion to the lab. For farmers and those selling crops, the service is free; for homeowners, it's a modest $10 investment that can pay off in healthier plants and fewer unnecessary purchases. Making Sense of the Results Once the lab processes the sample—often within a week or two—results arrive by email. Elizabeth acknowledges that the report can look like a foreign language at first, filled with abbreviations and numbers. However, she emphasizes that the most important section is the recommendations at the bottom, which translate the science into actionable steps: how much fertilizer to use, what kind, and whether to adjust soil pH with lime. The extension office stands ready to help interpret these results, ensuring that even the math-averse can confidently care for their soil. Avoiding Common Pitfalls The conversation highlights common mistakes, such as overcorrecting soil pH with household remedies like coffee grounds or wood ash. Elizabeth shares real-life stories of gardeners who inadvertently made their soil too acidic or alkaline, underscoring the importance of testing before making changes. She recommends sampling every three years, or more frequently if you're troubleshooting persistent problems. Extension Offices: Your Local Resource Janet and Elizabeth remind listeners that local extension offices are invaluable allies. Whether you're confused by your soil report, unsure how to calculate fertilizer amounts, or simply want advice on what to plant, extension agents are eager to help. There are no silly questions, and the support is just a phone call or visit away. Conclusion: Healthy Soil, Healthy Plants By the end of the conversation, listeners learn that soil sampling is an accessible, affordable, and essential tool for anyone who wants to grow healthier plants and steward their land responsibly. With expert guidance from extension agents like Elizabeth, understanding your soil is no longer a mystery—it's the first step toward a thriving outdoor space. Learn more about Extension in your community Frederick County/City of Winchester: https://frederick.ext.vt.edu/ Clarke County: https://clarke.ext.vt.edu/ Shenandoah County: https://shenandoah.ext.vt.edu/ Page County: https://page.ext.vt.edu/ Warren County: https://warren.ext.vt.edu/

The Shenandoah Valley is witnessing a transformative moment in women's healthcare. Dr. Trimble Spitzer, a board-certified OB-GYN and reproductive endocrinology infertility specialist, has opened a new fertility practice with Valley Health, addressing a long-standing gap in local reproductive services. In this episode of The Valley Today, host Janet Michael talks with Dr. Spitzer to discuss her journey, the challenges women face with infertility, and the hope her practice brings to the region. Meet Dr. Trimble Spitzer: From Military Service to Medical Pioneer Dr. Spitzer's path to reproductive medicine is as unique as it is inspiring. With a background in physics and over 20 years of service in the Air Force, she brings a blend of scientific rigor and compassionate care to her new role. “Medicine was a calling,” she shares, describing her early realization that she wanted to work closely with women and solve complex medical puzzles. Her move to the Shenandoah Valley was motivated by both personal ties and a professional commitment to serve an area she identified as a “fertility desert.” Understanding Infertility: Breaking the Silence Infertility and pregnancy loss have long been shrouded in silence and stigma. Dr. Spitzer notes that while women today are more open about their struggles, many still feel isolated. “Education is key,” she emphasizes, urging women to seek evidence-based information and support. The conversation highlights how societal shifts and delayed family planning have contributed to rising infertility rates, but also how open dialogue can empower women to find solutions. Comprehensive Care: Services for Every Stage Dr. Spitzer's practice offers a wide range of services, from helping women struggling to conceive for the first time to supporting those facing recurrent pregnancy loss or managing conditions like polycystic ovarian syndrome (PCOS) and endometriosis. She explains that while advanced treatments like in vitro fertilization (IVF) are available through partnerships, most patients benefit from less invasive options provided locally. The practice also introduces innovative solutions, such as local access to semen analysis for male partners, reducing the need for long-distance travel. Closing the Gap: Accessible, Patient-Centered Support The new Valley Health Fertility practice stands out for its accessibility and patient-centered approach. Dr. Spitzer welcomes both referrals and self-referrals, ensuring that women can easily access care. She collaborates closely with other OB-GYNs, providing specialized support while patients continue to receive routine care from their primary providers. Office hours are designed for convenience, and the practice is committed to making every patient feel heard and supported. A Hopeful Future for the Valley As the conversation draws to a close, Dr. Spitzer expresses her excitement about serving the Shenandoah Valley and helping women achieve their dreams of building families. Her arrival marks a significant step forward for local healthcare, offering hope, expertise, and a compassionate ear to those navigating the challenges of infertility. With Valley Health Fertility, the region's women now have a powerful new ally on their journey to parenthood.

The 13th Annual Valor Awards presented by Bank of Clarke are fast approaching, and excitement is building in the Shenandoah Valley. Valley Today host, Janet Michael, welcomes Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Brandon Lorey, President and CEO of Bank of Clarke, to discuss this meaningful event. Together, they explore the significance of recognizing local heroes who go above and beyond for their community. Celebrating Everyday Heroes The Valor Awards honor law enforcement officers, firefighters, EMS personnel, 911 dispatchers, and even ordinary citizens. These individuals have performed extraordinary acts of courage and selflessness. Kaleigh explains that the event recognizes those who put themselves in harm's way to protect others. She emphasizes the emotional atmosphere in the room, noting that many recipients see their actions as simply “doing their job.” The Power of Community Support Brandon shares why Bank of Clarke proudly sponsors the awards. He believes strong communities are built on the dedication of these brave individuals. The bank's employees eagerly fill tables at the event, showing their appreciation for local heroes. Brandon describes the experience as humbling, stating that the stories shared during the ceremony inspire everyone in attendance. Open to All The Valor Awards are not exclusive. Anyone in the community can attend, whether they are a chamber member or not. Kaleigh encourages everyone to experience the event at least once. She notes that tickets often sell out quickly, especially for tables. Attendees can also purchase tickets for public safety personnel and their families, ensuring that those being honored can celebrate with loved ones. Giving Back A portion of the event's proceeds supports local public safety foundations and agencies. Kaleigh explains that the beneficiary is revealed during the ceremony, adding an element of surprise. Brandon highlights the bank's ongoing commitment to community giving, sharing that Bank of Clarke has donated millions to local nonprofits over the years. A Night to Remember The conversation concludes with practical details about the event. The Valor Awards will take place at the Shenandoah Valley Golf Club, promising a memorable evening with good food and inspiring stories. Janet, Kaleigh, and Brandon agree that the awards are a powerful reminder of the courage and generosity that define their community.

Every autumn, Blandy Experimental Farm, home to the Virginia State Arboretum, transforms into a golden wonderland as over 300 ginkgo trees burst into vibrant color. In this episode of Tourism Tuesday on The Valley Today, host Janet Michael sat down with Melanie Mullinax, Communications and Event Manager at Blandy, to discuss the much-anticipated Ginkgo Gold Weekends and the unique experiences awaiting visitors. Ginkgo Gold Weekends: More Than Just Leaves Melanie reveals that the Ginkgo Gold Weekends, held during the last weekend of October and the first weekend of November, have become a highlight for nature lovers across the state. While the main attraction is the breathtaking canopy of golden ginkgo leaves, the event offers much more. Visitors can enjoy food trucks, browse local artisan vendors selling ginkgo-themed jewelry and art, and pick up exclusive souvenirs like canvas bags designed by regional artists. The weekends are designed to be festive yet low-key, allowing guests to immerse themselves in the natural beauty of the grove. A Living Laboratory with Deep Roots The conversation delves into the history of Blandy's ginkgo grove, which was planted nearly a century ago as part of a scientific experiment. Melanie explains that the original trees were brought from Charlottesville to study propagation and gender distribution, resulting in today's perfectly balanced grove of male and female trees. This scientific legacy continues to inform the educational mission of the farm, with “ginkgo guides” on hand during the event to answer visitors' questions about the trees and their unique characteristics. Community Engagement and Lasting Memories Blandy's Ginkgo Gold Weekends are not just about admiring the scenery—they're about building community. The popular Ginkgo tree sponsorship program allows visitors to “adopt” a tree, complete with a personalized tag and a photo opportunity. Volunteers play a crucial role in making the weekends a success, from helping with sponsorships and souvenirs to guiding guests and ensuring accessibility for all. Tips for the Perfect Visit For those seeking a quieter experience, Melanie suggests visiting the grove on weekdays, when the crowds thin and the atmosphere becomes serene. She also shares practical advice, such as wearing appropriate footwear to avoid the infamous ginkgo fruit scent and taking advantage of the farm's accessible paths for those with mobility needs. Beyond Autumn: Holiday Traditions at Blandy As the golden leaves fall, Blandy shifts gears to its beloved holiday wreath workshops, a tradition spanning over 40 years. Melanie encourages listeners to become members of the State Arboretum for early registration and other perks, noting that membership supports the farm's ongoing operations and educational programs. A Must-See Virginia Tradition Janet and Melanie's conversation paints a vivid picture of Ginkgo Gold Weekends as a celebration of nature, community, and tradition. Whether you're a first-time visitor or a returning fan, Blandy Experimental Farm offers a magical autumn experience that lingers long after the last leaf has fallen.

In this episode of “The Valley Today,” host Janet Michael welcomed Emily Rankin, Development Manager for the National Capital Area chapter of the Alzheimer's Association, and dedicated volunteer Shalini Mikos to discuss the upcoming Walk to End Alzheimer's in Winchester. The conversation highlighted the power of community, the importance of support for caregivers, and the hope that drives ongoing research and advocacy. The Mission of the Alzheimer's Association Emily opened the discussion by outlining the Alzheimer's Association's mission: to support the millions living with Alzheimer's and dementia, as well as the caregivers and families who stand by them. The organization offers support groups, a 24-hour helpline staffed by medical professionals, and is the third-largest funder of Alzheimer's research worldwide. Emily emphasized that the Association's work extends beyond those diagnosed, reaching the 13 million caregivers who often shoulder their responsibilities in silence. Personal Stories: From Caregiver to Advocate Shalini shared her personal journey, recounting how she first encountered the Alzheimer's Association through her work in community outreach. What began as a professional obligation quickly became a personal passion after participating in her first walk. As a caregiver for both her father and mother-in-law, Shalini found solace and strength in the community the walk provided. She now serves as chair of the local executive leadership team, helping others find the support she once needed. The Walk Experience: More Than Just a Fundraiser The Walk to End Alzheimer's is more than a fundraising event—it's a day of connection, remembrance, and hope. Shalini described the event's signature flower garden ceremony, where participants select colored flowers representing their personal connection to the cause. The ceremony culminates in a powerful moment as attendees raise their flowers together, symbolizing unity and shared purpose. The walk itself is accessible to all, with activities for children, support for champions who have raised significant funds, and opportunities to connect with local organizations. Resources and Support: No One Walks Alone Throughout the conversation, Janet, Emily, and Shalini stressed the importance of reaching out for help. The Alzheimer's Association provides free registration for the walk, a robust network of support groups, and a 24/7 helpline (800-272-3900) for those seeking information or simply someone to talk to. They encouraged listeners to check in on caregivers in their lives and to use the resources available, reminding everyone that facing Alzheimer's is a journey best taken together. A Call to Action As the conversation concluded, the guests urged the community to participate in the Walk to End Alzheimer's, whether by walking, fundraising, or simply showing up to support others. The event stands as a testament to the strength found in unity and the hope that, one day, a cure will be within reach. For more information, listeners were directed to the Alzheimer's Association website: https://www.alz.org/ and encouraged to get involved in any way they can.

As the leaves turn and the air grows crisp, Winchester's Jim Barnett Park becomes a hub of activity, welcoming families and residents from across the region. In this episode of “The Valley Today,” host Janet Michael sat down with Chris Konyar, Winchester City Parks Director, to explore the vibrant lineup of fall and winter events, new amenities, and the enduring community spirit that defines the city's Parks and Recreation Department. A Season of Festivities The conversation kicks off with a preview of the much-anticipated Spooky Fun event, a Halloween celebration that has quickly become a local favorite. Scheduled for October 17th, the event transforms the Parks and Rec Center into a festive wonderland, complete with trick-or-treating, a “touch a truck” experience featuring fire engines and police cars, music, costumes, and the ever-popular “boo bundle” s'mores by the fire pit. This year, a new Spooky Trolley Trail adds to the excitement, offering families a guided tour through creatively decorated scenes in the park. The fun doesn't stop there. The following Friday, October 24th, brings the Boo Bounce Bash, where the gym is filled with giant inflatables, games, and refreshments. “If you want to wear out your child and guarantee a good night's sleep, this is the event for you,” Chris jokes, noting that the event's popularity keeps families coming back year after year. Kicking Off the Holidays No sooner does Halloween wrap up than the city gears up for its annual Christmas parade, traditionally held the Monday after Thanksgiving. Janet and Chris discuss the logistics and traditions behind the parade, from the limited number of entries to the grand finale tree lighting in Old Town Winchester. The parade, which draws crowds from across the area, is a cherished kickoff to the holiday season, complete with Santa Claus and dazzling decorations. Programs for All Ages Beyond seasonal events, Winchester Parks & Rec offers a robust slate of ongoing programs. “Wee Ones Wednesday” provides preschoolers with a safe, active space to play, socialize, and participate in crafts and story time. The program's popularity has led to expanded sessions, ensuring more families can take part. Youth sports are another cornerstone, with basketball leagues for children ages five to fourteen and swim lessons in the indoor pool. Chris emphasizes the importance of early participation, not just for skill-building but for fostering teamwork and confidence. The department's inclusive approach means that both city residents and non-residents are welcome, with only minor differences in program fees. New Amenities and Improvements The conversation also highlights recent upgrades and additions to the park. A state-of-the-art golf simulator now allows golfers to practice and play virtual rounds year-round, regardless of weather. The park has also seen infrastructure improvements, including new restrooms, fencing, and dugouts at the Handley softball field, as well as enhanced lighting for safety and evening events. A Regional Destination Janet and Chris are quick to point out that Jim Barnett Park is more than just a city park—it's a regional destination. With amenities like the indoor pool, diverse programming, and a welcoming atmosphere, the park attracts visitors from neighboring counties and even West Virginia. The department's monthly newsletter keeps the community informed about upcoming events, registration deadlines, and new offerings. Building Community, One Event at a Time Throughout the conversation, a common theme emerges: Winchester Parks & Rec is dedicated to building community and creating lasting memories for families. Whether it's through festive events, youth programs, or new facilities, the department's efforts ensure that everyone—regardless of age or background—can find something to enjoy. As the episode wraps up, Janet thanks Chris for his time and enthusiasm, eager to check out the new golf simulator herself. With a full calendar of activities and a commitment to continuous improvement, Winchester's parks are poised to remain a beloved gathering place for years to come.

In this episode of "The Valley Today," host Janet Michael sat down with Guy Curtis, Director of Marketing at Laurel Ridge Community College, and Jay Foreman, Corporate Training Sales Manager at Laurel Ridge Workforce Solutions, to tackle one of the most pressing issues facing employers today: employee retention. The conversation quickly moved beyond the old assumptions about why people leave their jobs, revealing a landscape where purpose, engagement, and culture now outweigh traditional motivators like pay and benefits. Why Employees Really Leave Jay brought a fresh perspective, sharing the top seven reasons employees seek new opportunities. Surprisingly, compensation no longer tops the list. Instead, employees crave strong onboarding, clear communication, opportunities for growth, a positive work culture, and most importantly, a sense of purpose and engagement in their work. Jay explained, “People want to know they're making a difference. That's what keeps them invested.” Generational Shifts and Communication Gaps The trio explored how generational differences shape workplace expectations. Younger employees, less tied down by mortgages or long-term commitments, are more likely to switch jobs or even careers in search of fulfillment. Guy & Jay emphasized the importance of understanding these shifts, especially in communication styles. Today's workforce often prefers texting or emailing over face-to-face conversations, a reality that can frustrate managers from older generations. “Once we understand the ‘why' behind these behaviors, it's easier to adapt and lead effectively,” Jay noted. The Power of Tailored Training Laurel Ridge's approach to corporate training stands out for its customization. Rather than offering one-size-fits-all solutions, the team conducts thorough (free) needs assessments, working closely with company leaders to identify root causes of turnover. Training programs are then tailored to the unique culture and challenges of each organization, blending hands-on activities, group discussions, and real-world scenarios. “We're not just teaching skills—we're building relationships and fostering long-term growth,” Jay said. Investing in People Pays Off The conversation highlighted the ripple effect of investing in employees. When organizations show they value their staff—by offering training, supporting community involvement, and encouraging personal growth—employees respond with loyalty and engagement. Janet shared stories of companies like Navy Federal Credit Union, which pays employees to volunteer in the community, creating a sense of pride and connection that extends far beyond the workplace. A Call to Action for Employers As the conversation wrapped up, the message was clear: retaining top talent requires more than competitive salaries. It demands a holistic approach that prioritizes meaningful work, open communication, and ongoing development. Laurel Ridge Community College / Workforce Solutions stands ready to partner with organizations seeking to build stronger, more resilient teams. As Jay put it, “It's not rocket science—just reach out, and we'll help you get started.” For more information on upcoming webinars and job fairs, visit laurelridge.edu or laurelridgeworkforce.com.

In this episode, Janet Michael, host of "The Valley Today," talks with Nancy Baker, Executive Director of the Community Foundation of the Northern Shenandoah Valley. Nancy, who recently marked her three-month anniversary, shared her experiences and the foundation's mission to support local philanthropy. The Foundation's Role: A Savings Bank for Good The Community Foundation serves Winchester, Frederick County, and Clarke County. It helps donors and nonprofits create and manage charitable funds. These funds generate revenue, which is then distributed to local nonprofits and scholarships. Nancy described the foundation as a “savings bank for philanthropists,” focusing on long-term sustainability, unlike organizations that provide immediate funding. Building Security for Nonprofits Many nonprofits struggle to cover operational costs because most grants target specific programs. The foundation helps these organizations set up agency or designated funds. Over time, these funds can generate enough revenue to cover ongoing expenses. Nancy shared a story about the Adult Care Center, which used its fund to handle an unexpected move and renovation. Nonprofits can start a fund with as little as $500 and have five years to reach the $5,000 minimum. Philanthropy for Everyone Janet and Nancy discussed the misconception that only the wealthy can be philanthropists. Nancy emphasized, “Anybody can be a philanthropist.” Even small, regular contributions can grow into meaningful funds. She shared stories of ordinary people who created funds to honor loved ones or support causes close to their hearts. Family funds are also popular, teaching children the value of giving back. Making Giving Simple and Secure The foundation streamlines the process of distributing funds. Donors can let the foundation handle grant applications and vetting, or they can be more involved. The grant selection committee reviews applications, verifies nonprofit status, and ensures responsible use of funds. In 2025 alone, the foundation has distributed over $1.7 million in grants and scholarships. Philanthropy Day: A Community Celebration Philanthropy Day is a highlight for the foundation and local nonprofits. It's the day when grant recipients are announced and celebrated. Nonprofits from various sectors—arts, human services, youth programs—gather to share their stories. Nancy called it “the most wonderful day of the year for a lot of nonprofits.” The Realities of Grant Funding Janet noted that grants are not guaranteed and rarely cover all expenses. Nonprofits must juggle multiple fundraising efforts to keep their doors open. Nancy agreed, pointing out that savvy organizations use foundation funds to cover operational costs, freeing up other resources for programs. Supporting New and Emergency Nonprofits The foundation also acts as an incubator for emerging nonprofits. It can serve as a fiscal sponsor, allowing new groups to use the foundation's nonprofit status while they establish themselves. Recent examples include the Winchester Police Support Fund and programs like Coats for Kids. How to Get Involved Starting a fund is simple. Interested individuals or nonprofits can email Nancy or visit the foundation's website for guidance. The foundation offers personal support and a user-friendly online process. Community Support Makes It Possible Philanthropy Day and the foundation's work are made possible by generous sponsors like First Bank, Westminster Canterbury, and others. Their support ensures that the event remains free and that the foundation can continue its mission. Conclusion The Community Foundation of the Northern Shenandoah Valley proves that philanthropy is accessible to everyone. With careful planning and community support, even small contributions can make a lasting difference. As Nancy Baker says, “Just raise that tide a little higher for everybody.”

Every autumn, as the leaves turn and the air grows crisp in Virginia's Shenandoah County, a unique transformation takes place inside a cavernous warehouse usually reserved for the nation's grandest parade floats. This is the home of American Fright Night, a one-of-a-kind haunted house experience that draws thrill-seekers and families alike. In this episode of “Tourism Tuesday,” host Janet Michael, joined by co-host Kary Haun, sat down with Ashley Proctor, Director of Events and Marketing for Shenandoah Caverns, and Bo Wills, the creative and maintenance director behind Fright Night, to pull back the curtain on this beloved local tradition. The conversation opens with a sense of excitement and nostalgia, as Kary recalls the annual anticipation for Fright Night and the unmistakable signs of fall in Shenandoah County—pumpkin spice, local potato chips, and the buzz of community events. But it's the transformation of the American Celebration on Parade building that truly captures the imagination. Bo and Ashley share how the idea for Fright Night was born from a desire to do something special with the space, which houses massive parade floats from the Rose Bowl and Thanksgiving Day parades. When the opportunity finally arose, the team leapt into action, designing a haunted house that is as creative as it is immersive. Building Fright Night is no small feat. The team has just a month to construct elaborate sets, design new scares, and coordinate a growing cast of volunteer actors—many of them local students eager to unleash their inner ghouls. Bo describes the joy of seeing volunteers, often quiet in everyday life, come alive in costume, delighting in the freedom to scare and entertain. The event is constantly evolving, with new scenes and layouts each year to keep even returning guests on their toes. Accessibility is a point of pride for the organizers. With 40,000 square feet to work with, the team ensures that 90% of the haunt is wheelchair accessible, a rarity among haunted attractions. Special “scare-free” nights and family-friendly events like trunk-or-treat make Fright Night welcoming for all ages and comfort levels. Ashley details the logistics of ticketing, group sizes, and the careful pacing that allows each group to enjoy the experience at their own speed—whether they're sprinting through in terror or savoring every detail. Beyond Fright Night, the conversation highlights the rich tapestry of events and attractions that make Shenandoah County a destination in its own right. From the historic caverns and the whimsical parade float museum to wine festivals, farm-to-table dinners, and live theater, there truly is something for everyone. Kary reflects on the county's unique blend of rural charm and vibrant community spirit, encouraging listeners to explore all that the region has to offer. As the episode draws to a close, the sense of community and creativity that fuels American Fright Night is unmistakable. It's more than just a haunted house—it's a celebration of local talent, tradition, and the joy of coming together to create something unforgettable. Whether you're a fan of jump scares or prefer your autumn festivities a little tamer, Shenandoah County's Fright Night promises a memorable experience for all.

Nestled in the heart of Winchester, Virginia, the Museum of the Shenandoah Valley (MSV) is more than just a repository of art and history—it's a vibrant, ever-evolving community hub. In this episode of “The Valley Today,” host Janet Michael sat down with Julie Armel, the museum's Deputy Director of Marketing and Communications, to uncover the stories, exhibits, and people that make the MSV a regional treasure. The conversation opens with a sense of homecoming, as Janet recalls her long-standing relationship with the museum and marvels at its transformation over the past two decades. Julie offers listeners a sweeping overview: the MSV spans nearly 200 acres, featuring the largest green space and only working farm within Winchester's city limits. Visitors can explore formal gardens, the historic Glen Burnie House, and a dynamic galleries building that tells the story of the Shenandoah Valley through permanent and rotating exhibitions. One of the museum's standout features is its commitment to change and innovation. Julie describes the ever-shifting landscape of outdoor exhibits, from the whimsical “Gardens of Glass” to the current showstopper: “Scraposaurs,” a collection of giant prehistoric creatures crafted from scrap metal. These imaginative sculptures, including a T-Rex with John Deere rotary hoe teeth and a triceratops built on a Chevy truck frame, delight families and art lovers alike. The MSV's trails double as an art park, dotted with sculptures from local and internationally renowned artists, ensuring that every visit offers something new. Accessibility and community engagement are at the core of the MSV's mission. Julie highlights programs like “Museums for All,” which provides free admission to families on food assistance, and special events such as Dino Con, where dinosaur-themed attire earns free entry. The museum also offers free gallery admission on Wednesdays and always welcomes children under 12 at no charge. Volunteers play a vital role, contributing thousands of hours to events like Garden Lights, a spectacular annual display of LED flowers and immersive art that draws crowds from across the region. Inside, the museum's galleries are equally dynamic. Janet and Julie discuss recent and upcoming exhibitions, including a Frida Kahlo photography show and “Curated Chaos,” which offers a rare glimpse into the museum's collection storage. The MSV's educational programming is robust, with teen art clubs, workshops, and interactive activities designed to engage visitors of all ages and backgrounds. The museum's makerspace invites creativity, while membership programs and volunteer opportunities foster a sense of belonging and shared purpose. Throughout the conversation, a recurring theme emerges: the MSV is a place where history, art, and community intersect. Whether you're a first-time visitor or a longtime supporter, the museum offers a welcoming space to learn, create, and connect. As Julie notes, “There's something for everyone here.” With its blend of tradition and innovation, the Museum of the Shenandoah Valley stands as a testament to the power of cultural institutions to enrich and inspire their communities.

On a crisp September morning, the Northern Shenandoah Valley came alive with the spirit of service. Nearly a thousand volunteers donned bright orange t-shirts and fanned out across five counties and the city of Winchester for United Way Northern Shenandoah Valley's annual Day of Caring—a day dedicated to giving back, building connections, and strengthening the fabric of the community. Janet Michael, host of “The Valley Today” and board chair for United Way of Northern Shenandoah Valley, served as both guide and storyteller for this special episode, recorded live as she visited project sites bustling with activity. “It is a day when the entire community comes together to serve local nonprofits and residents,” Janet explained, her pride evident as she described the scale of the effort. Painting Hope at Edgehill Recovery Center At the Edgehill Recovery Center, the air was thick with the scent of fresh paint and the hum of teamwork. Janet spoke with Elizabeth, an equity production supervisor at Navy Federal Credit Union, who was rolling paint alongside her team. “It's very competitive to get into,” Elizabeth laughed, describing how quickly volunteer slots filled up. For her, the Day of Caring was not just about giving back, but also about building camaraderie within her team. “It's awesome to be able to build our community while helping our community,” she said. Transforming Evans Home for Children The next stop was Evans Home for Children, where Executive Director Amy Rice marveled at the sea of volunteers tackling landscaping and maintenance projects. “As much as we are a little nonprofit, we have five acres in the middle of Winchester—that can be a lot to maintain and manage,” Amy shared. The Day of Caring, she explained, accomplishes in a single day what would otherwise take her small staff a year or more. “It's a safety and security issue to make sure that we are good with our licensing, that we are safe for the children to be here. The families feel safe placing their children with us. That's really, really important to us.” Amy was quick to credit her program director, LaMishia Allen, for orchestrating the day's logistics and ensuring everything ran smoothly. She also encouraged listeners to reach out year-round, noting that the need for volunteers and donations never ends. A Legacy of Service at Fremont Street Nursery At Fremont Street Nursery, the city's oldest licensed childcare center, Executive Director Freda Roberson beamed as she described the impact of the Day of Caring. “To see the amazing hardworking volunteers come out—it not only helps Fremont, but it also betters our community,” she said. Volunteers from Navy Federal painted playhouses, washed windows, while Tolley Dental facilitated dental exams for 60 children. “Out of the 60 children, only two had a cavity,” Freda reported, highlighting the tangible benefits of the day's work. Revitalizing Old Town Winchester The Day of Caring wasn't limited to traditional nonprofits. In Old Town Winchester, volunteers from Valley Health and the Friends of Old Town took a “tourist perspective” to identify ways to improve the downtown experience. “We got to hear some of the ideas that were on the table and give feedback from our perspective, which I think was a great project,” said Jason Craig, Director of Community Health for Valley Health. The group discussed everything from murals and pedestrian safety to access to fresh food and physical activity, underscoring the broad reach of community health. Personal Connections and Lasting Impact Throughout the day, Janet met volunteers like John and Billy from Warfel Construction, who helped residents at Winchester House with cleaning tasks. “It was great to catch up with them and learn their story too,” John reflected, noting the personal connections forged through service. At the Our Health campus, a team from Edward Jones wrote thank-you notes and made calls for the Alzheimer's Association, brightening the days of volunteers and participants. “We're actually hearing stories of families that have been impacted by Alzheimer's,” said Shalini Mickos, emphasizing the emotional resonance of their work. Jodi Young, Executive Director of Healthy Families Northern Shenandoah Valley, showed off baskets filled with diapers and baby supplies—assembled in just two hours by a small team of volunteers. “If it was just us collecting, we'd be taking time away from the families,” she explained, grateful for the extra hands. A Call to Action As the episode drew to a close, Janet reminded listeners that the Day of Caring is not just a one-day event, but a call to ongoing engagement. “We all have something to give. For some it's money. For others, it's time and skills, and for all of us, it's being willing to listen to the struggles that someone is having, be a little more understanding, and be a little more open-minded,” she said. The Day of Caring stands as a testament to what can be achieved when a community unites in service. Whether painting walls, planting flowers, or simply offering a kind word, every act of caring helps build a stronger, safer, and more compassionate place to call home. For more information on how to get involved, visit United Way NSV's website or reach out to local nonprofits—because, as Janet put it, “United is the way to spark change.”

On a crisp October morning, the studio of “The Valley Today” buzzed with the familiar energy of Public Safety Thursday. Host Janet Michael welcomed Captain Warren Gosnell of the Frederick County Sheriff's Office, setting the stage for a conversation that would travel from the cobblestone streets of Switzerland to the heart of community policing in Virginia. The episode opened with lighthearted banter about Captain Gosnell's recent European travels, where he sampled everything from Swiss chocolate to Italian pizza—and even tested the local McDonald's menu. The cultural differences in food, portion sizes, and even the semantics of “medium” versus “large” fries provided a humorous entry point before the conversation shifted to more serious matters. As the discussion turned to law enforcement, Captain Gosnell offered listeners a candid look at the evolving role of deputies in Frederick County. “We wear a lot of hats,” he explained, emphasizing that modern policing extends far beyond traffic stops and criminal investigations. Today's deputies are community caretakers, educators, and advocates, often stepping into roles that require empathy, creativity, and a deep understanding of the people they serve. One of the central themes of the episode was the importance of positive first impressions—especially for children. Gosnell recounted the Lunch Buddies program, where deputies join students in school cafeterias, handing out high-fives and badge stickers, and sometimes even buying ice cream for those who can't afford it. “We want a child's first encounter with law enforcement to be positive,” he said, “so if they ever need help, they know we're someone they can trust.” The conversation also highlighted the department's commitment to outreach programs like Kids Camp, the Virginia Triad (which educates seniors about scams and safety), and partnerships with organizations such as the Lions Club and the Laurel Center. These initiatives, Gosnell noted, are designed to support vulnerable populations—from children to the elderly to survivors of domestic violence—by providing resources, education, and a visible, approachable law enforcement presence. Janet and Captain Gosnell didn't shy away from the challenges facing law enforcement today, including staffing shortages and the delicate balance between community needs and available resources. Yet, the tone remained optimistic, focusing on the creative ways deputies are finding to connect with residents—whether it's “Coffee with a Cop,” “Color with a Cop,” or patrolling neighborhoods on bikes during Halloween to keep trick-or-treaters safe. As the episode drew to a close, Janet expressed her appreciation for the department's dedication to both “protect and serve,” noting that sometimes “serve looks a little different.” Captain Gosnell agreed, underscoring the importance of building trust not just with children, but with parents and the broader community. In a world where headlines often focus on the negative, this conversation was a refreshing reminder that law enforcement can—and should—be a force for good, working hand-in-hand with the community to create a safer, more connected place for everyone.

In this episode of “The Valley Today,” host Janet Michael welcomed two dynamic community leaders: Niki Foster, representing the Front Royal Warren County Chamber of Commerce, and Andrea Ross, director of Warren County Habitat for Humanity. Their lively conversation, set in the Chamber's "lounge," offered listeners a window into the heart of local collaboration, the challenges of nonprofit work, and the creative spirit driving community change in Warren County. The discussion began with a celebration of the Chamber's lounge—a cozy, thoughtfully designed space that has become a hub for brainstorming, meetings, and even the occasional hideaway for those seeking a break from the daily grind. Niki shared the journey of turning the lounge from a pandemic-era idea into a reality, emphasizing the importance of having welcoming spaces where people can connect, collaborate, and recharge. Drea echoed this sentiment, describing how the lounge's atmosphere fosters both productivity and a sense of belonging, making it a vital resource for local nonprofits and community members alike. As the conversation shifted, the focus turned to the innovative fundraising efforts of Warren County Habitat for Humanity, particularly the upcoming “Sneaker Ball.” Drea explained how traditional galas and events can become stale, and the need for fresh, engaging ideas to capture the community's imagination—and support. The Sneaker Ball, with its playful twist on formalwear and its mission to collect sneakers for those in need, exemplifies the organization's commitment to both fun and philanthropy. The event also serves as a reminder of the ongoing financial challenges faced by nonprofits, from rising construction costs to the complexities of securing sponsorships and donations in a changing economy. Beyond fundraising, the podcast delved into the deeper impact of Habitat for Humanity's work. Drea shared stories of building not just houses, but neighborhoods—revitalizing streets, fostering civic pride, and empowering families through education and sweat equity. The process, she noted, is far more than simply handing over keys; it involves classes, hands-on learning, and a commitment to long-term success for new homeowners. Niki and Janet highlighted the ripple effects of these efforts, from increased tax revenue to the restoration of community spirit and the creation of lasting partnerships among local organizations. Throughout the conversation, the theme of collaboration resonated strongly. Both guests emphasized that real change happens when nonprofits, businesses, and individuals come together, pooling resources and ideas to address shared challenges. Whether it's through the Chamber's Nonprofit Alliance, joint events, or informal conversations in the Chamber lounge, the message was clear: building a better community is a collective endeavor. As the episode wrapped up, listeners were reminded of the many ways to get involved—attending events like the Sneaker Ball, volunteering, donating, or simply reaching out to learn more. The conversation served as both an inspiring call to action and a testament to the power of local engagement, proving that with creativity, compassion, and a little bit of fun, communities like Warren County can thrive.

As autumn paints the Shenandoah Valley in golden hues, Frederick County's agricultural community prepares for one of its most anticipated events: the Fall Farm Crawl. Hosted by the Frederick County Homesteaders, this annual celebration invites locals and visitors alike to step beyond the farm gate and experience the heart of the region's rural heritage. In this episode of “The Valley Today,” host Janet Michael welcomed a panel of passionate farm advocates to discuss the upcoming event. Joining her were Sam Armel, the driving force behind the Frederick County Homesteaders; Jaclyn Mommen from Patti's Place at Laurel Grove Wine Farm; and Christa Nahhas, steward of La Grange Family Farm. Together, they painted a vivid picture of what makes the Farm Crawl a must-attend experience. A Mission Rooted in Connection Founded in 2022, the Frederick County Homesteaders emerged from a desire to reconnect the community with its agricultural roots. “Our mission is to connect farms, local businesses, and families to revitalize agriculture in Frederick County,” explained Sam. The group's initiatives include a biannual Shop Local Guide—part directory, part recipe book, and part love letter to the region's farms—and a series of hands-on workshops teaching everything from canning to bread baking. But the centerpiece of their efforts is the Farm Crawl, a self-guided, self-paced tour that opens the doors to working farms for one special day. “It's not a bus tour,” Sam emphasized. “You get to plan your own route, visit the farms that interest you, and experience firsthand the diversity of our local agriculture.” Meet the Farmers: Stories from the Land Each participating farm brings its own story and flavor to the event. At Patti's Place at Laurel Grove Wine Farm, Jaclyn and her husband have transformed a historic schoolhouse into a vibrant community hub. Their commitment to organic, regenerative farming is evident in every corner, from the market garden bursting with fresh produce to the innovative conservation cover crops. Visitors can enjoy hay bale tractor tours, sample farm-fresh fare at the café, and even explore a food forest where children are encouraged to pick their own snacks straight from the vine. La Grange Family Farm, under Christa's stewardship, is a testament to the enduring spirit of the valley. Housed in the historic McLeod house, the farm blends tradition with innovation. Christa, a former chef, has curated a “chef's market garden” and raises heritage animals with an eye for quality and sustainability. The farm offers historic house tours, a bustling farm stand, and a beloved “kidpreneur” fair where young entrepreneurs showcase their creations. “We want to be a collaborative point for the community,” Christa shared, highlighting the farm's open-door policy for local groups and families. A Day of Discovery and Delight The Farm Crawl is more than just a tour—it's an immersive experience. Attendees begin their day at Solenberger's Hardware store, where they receive maps, wristbands, and the coveted Shop Local Guide. The wristbands not only grant access to participating farms but also serve as a symbol of support for local agriculture. With a modest ticket price ($5 per person or $10 per group), the event is designed to be accessible for families, with proceeds helping to keep the experience affordable and inclusive. Throughout the day, visitors can explore a variety of farms, each offering unique activities: petting zoos, farm tours, hands-on demonstrations, and opportunities to purchase everything from beeswax candles to locally raised meats. The event also features a communal lunch, with options for different dietary needs, showcasing the bounty of the region. Preserving Heritage, Inspiring the Future Beyond the festivities, the Farm Crawl serves a deeper purpose. It fosters a sense of stewardship and pride in the land, encourages sustainable practices, and nurtures the next generation of farmers and food lovers. As Janet and her guests reflected, the event is a reminder that behind every farm is a story—a heartbeat—that connects us all. For more information on the Fall Farm Crawl, including tickets and participating farms, visit frederickcountyhomesteaders.com/farmcrawl or follow them on social media. Whether you're a lifelong resident or a curious newcomer, the Farm Crawl offers a rare chance to experience the valley's agricultural legacy up close—and perhaps, to become part of its ongoing story.

In this episode of “The Valley Today,” host Janet Michael welcomed Jordan Herring, the city of Winchester's Arborist and Grounds Maintenance Manager, for an in-depth conversation about the upcoming Native Plant Festival and the broader mission of cultivating a greener, more sustainable city. As the driving force behind the city's lush parks, vibrant medians, and tree-lined streets, Herring offered listeners a behind-the-scenes look at the challenges and rewards of urban forestry. The discussion began with a nod to the often-overlooked labor that keeps Winchester's public spaces beautiful. Herring, who manages a team of 25 to 30 employees and coordinates with contractors, described the year-round hustle of maintaining 16 parks and thousands of street trees. His dual role as arborist and grounds manager means he's responsible not only for the health of Winchester's urban canopy but also for the careful selection of tree species—ensuring the “right tree right place” to avoid future issues with power lines, soil compaction, and invasive species. A significant portion of the conversation focused on the importance of native plants. Herring explained how native species support local pollinators like bees and butterflies, maintain biodiversity, and require less maintenance than non-native or invasive alternatives. The festival, set for October 4th at Jim Barnett Park, aims to educate the public on these benefits. Attendees can expect to find native plant nurseries, environmental nonprofits, and government agencies offering resources, free tree saplings, and expert advice. The event is designed to be family-friendly, with activities for children and opportunities to explore the park's new wildflower meadow—a project spearheaded by the late sustainability advocate Sari Carp. Janet and Jordan also addressed the pitfalls of popular but problematic trees like the Bradford Pear, which, despite their initial beauty, pose risks due to weak branching and invasive tendencies. Herring emphasized the city's commitment to replacing such species with more suitable, native alternatives and highlighted Winchester's designations as both a Tree City USA and a Bee City USA—testaments to its ongoing investment in urban ecology. The conversation wrapped up with practical advice for homeowners: do a little research before planting, consider the needs of pollinators, and take advantage of the wealth of local resources, from the Virginia Department of Forestry to the city's own Parks and Recreation Department. The Native Plant Festival, with its free admission and welcoming atmosphere, stands as a celebration of community, education, and the shared responsibility of nurturing the natural world right in our own backyards.

On a lively day in Old Town Winchester, the air buzzes with the energy of local businesses and the hum of community life. Tucked into Old Town Walking Mall in downtown Winchester, Worlds Away Escape offers a unique kind of adventure—one that challenges the mind, fosters teamwork, and brings a sense of playful mystery to the heart of downtown. In a recent episode of "The Valley Today," host Janet Michael sat down with Worlds Away Escape owner Ariel Pugh, and Brady Cloven, executive director at Friends of Old Town, to explore the story behind this local gem and its impact on the community. A Passion for Puzzles Becomes a Business Ariel's journey to escape room ownership began with a childhood steeped in games and puzzles, thanks to her parents' love for both video and board games. “I grew up playing video games with my dad, sometimes board games but more video games with him, and always board games and maybe some video games with my mom,” Ariel recalls. Her passion for problem-solving led her to try every escape room she could find, eventually helping to test new rooms at the Winchester location. When the previous owners decided to sell, Ariel—on leave from her corporate job—took the leap, supported by her then-fiancé (now husband), and became the new owner. The Art and Science of Escape Rooms For the uninitiated, Ariel describes escape rooms as immersive experiences that require participants to “think differently, have some fun, and distract themselves from life and work.” Each room is themed, offering a variety of puzzles—riddles, observation challenges, decoding tasks—set within a compelling narrative. Worlds Away Escape boasts six different themed rooms, each designed to intrigue and challenge groups of friends, families, or coworkers. Team-building is a major draw, with companies frequently booking sessions to foster collaboration and communication. “It's a very interesting observational experience,” Ariel notes, describing how group dynamics play out in the rooms. Whether it's a family with established roles or coworkers discovering new sides of each other, the escape room becomes a microcosm of teamwork and leadership. Behind the Scenes: Creativity, Community, and Logistics Running an escape room is as much about creativity as it is about logistics. Ariel shares that she aims to change out one room per year, a process that involves not just designing new puzzles but also redecorating to create a fully immersive environment. The escape room community, she says, is highly collaborative, with owners sharing ideas and supporting each other through online forums and direct consultation. Reservations are essential—walk-ins are rare due to the need for staff preparation and room resets between groups. Pricing is tiered, with larger groups enjoying a lower per-person rate, making it accessible for everything from kids' birthday parties to corporate outings. After each session, staff meticulously reset the rooms to ensure every group gets a fresh experience. A Hub for Downtown Winchester Worlds Away Escape is more than just a business; it's a vibrant part of Old Town Winchester's evolving landscape. Brady highlights the importance of having interactive attractions downtown, especially during off-seasons or inclement weather. “It doesn't all have to just be pretty buildings or antique shops,” he says. “It's fun to have something very interactive on the mall.” The conversation also touches on the broader revitalization efforts in Old Town, from public art projects to seasonal festivals and community events. Worlds Away Escape fits seamlessly into this tapestry, offering both locals and visitors a reason to explore, connect, and return. Looking Ahead As the episode wraps up, Ariel and Brady share upcoming events and encourage listeners to stay engaged with downtown happenings. With a new room in the works and a calendar full of local festivities, Worlds Away Escape continues to unlock new adventures for Winchester's community. For those seeking a memorable experience—whether you're a puzzle enthusiast, a team leader, or just looking for something different—Worlds Away Escape is ready to challenge and delight. As Ariel puts it, it's a labor of love, and one that's helping to make Old Town Winchester a destination for discovery. Learn more or book your adventure at worldsawayescape.com, and follow along on Facebook and Instagram for the latest updates.

When most people think of hunger, they imagine distant places or rare circumstances. But as Janet Michael, host of "The Valley Today," and her guest Les Sinclair, Communications and PR Manager for the Blue Ridge Area Food Bank, reveal in their recent conversation, hunger is a persistent, often invisible challenge right here in our own communities—one that doesn't care what month it is or what's on the calendar. Beyond Hunger Action Month: A Year-Round Crisis September is recognized as Hunger Action Month, a time when organizations and advocates rally to raise awareness about food insecurity. But as Les points out, “Hunger doesn't take a vacation. Hunger doesn't have a calendar. Hunger doesn't keep a schedule.” The need for food assistance is constant, affecting families, seniors, veterans, and individuals who may be working multiple jobs yet still struggle to put food on the table. He shares a poignant story of a family forced to sell their couch and kitchen table just to afford food for their children, illustrating the tough choices many face. “It's an invisible plight,” he says, noting that hunger often hides behind closed doors, affecting people who outwardly seem to be managing. The Ripple Effects of Food Insecurity The conversation delves into the broader impacts of hunger, from lost productivity in the workplace to the emotional toll on families. Janet & Les discuss how food is often the first thing sacrificed when money is tight—people skip meals to afford gas for work or pay essential bills. The consequences are far-reaching: children struggle to focus in school, adults become less productive at work, and the stress of food insecurity can lead to isolation and short tempers. Les references the work of local organizations like Bright Futures, which supports children in need, and highlights the saying, “Hungry stomachs have no ears,” underscoring how difficult it is for children to learn when they're hungry. Community Solutions: Food Pantries and the Power of Giving The Blue Ridge Area Food Bank, along with a network of local pantries and innovative community fridges, plays a crucial role in addressing hunger. Les explains how donations—whether food or money—are maximized through the food bank's buying power, turning a single dollar into multiple meals. He also describes the logistical support the food bank provides, from refrigeration units to administrative assistance, ensuring that pantries can serve those in need efficiently. Janet & Les celebrate the rise of community fridges, where anyone can anonymously donate food, and emphasize that every little bit helps. “If you can buy an extra gallon of milk or a bag of apples, you can make a difference,” Janet says. The Policy Landscape: Government Shutdowns and Nutrition Programs The discussion turns to the impact of government policies on food security. With the threat of a government shutdown looming, Les explains how federal employees and contractors—many living paycheck to paycheck—can suddenly find themselves in need of food assistance. The ripple effect extends to local businesses and the broader economy, as uncertainty leads people to cut back on spending. Les also highlights the importance of federal nutrition programs like SNAP and the Emergency Food Assistance Program, which not only help individuals but also stimulate local economies. He urges listeners to advocate for strong, fully funded nutrition programs and to reach out to elected officials, noting that hunger is a bipartisan issue that affects everyone, regardless of background or political affiliation. Reach Congressman Ben Cline's office here: https://cline.house.gov/  A Call to Action: Volunteer, Donate, Advocate As the episode draws to a close, Janet and Les encourage listeners to get involved. Volunteerism is down nationwide, but the need is greater than ever. Whether it's stocking shelves, offering administrative skills, or simply sharing information on social media, every contribution counts. The Blue Ridge Area Food Bank's website offers resources for finding local pantries, making donations, and signing up to volunteer. “Hunger doesn't care about your race, creed, or political party,” Les reminds us. “We just want to make sure people have the food they need so they can thrive.” Conclusion The fight against hunger is ongoing, and it requires the collective effort of individuals, organizations, and policymakers. As this conversation makes clear, everyone has a role to play—whether by donating, volunteering, or raising awareness. Because in the end, everyone deserves enough to eat. For more information or to get involved, visit the Blue Ridge Area Food Bank at BRAFb.org.

This October, the Winchester Regional Airport will transform into a vibrant hub of activity as it hosts the much-anticipated Wings & Wheels event, a celebration that brings together aviation enthusiasts, car lovers, families, and the broader community for a day of fun and discovery. In this episode of “The Valley Today,” host Janet Michael talks with Kaleigh Fincham, Director of Events for the Top of Virginia Regional Chamber, and Nick Sabo, Executive Director of the airport, to offer listeners an inside look at what makes this event so special. Thanks to the generosity of local sponsors, Wings & Wheels is free to attend, opening the doors for thousands to experience a unique blend of attractions. Attendees can expect a dazzling array of aircraft on static display, a diverse car show welcoming everything from classic cars to custom trucks, and the ever-popular “touch a truck” experience, where children and adults alike can get up close with heavy machinery and emergency vehicles. The event also features live music performances, food and drink vendors, arts and crafts booths, and even the chance to take a discovery flight or ride in a historic warbird. Beyond the festivities, Wings & Wheels serves as a showcase for the airport's role in the community, offering a behind-the-scenes glimpse into its operations and the opportunities it provides—from sparking a child's interest in aviation to supporting local businesses. With thoughtful planning around parking, accessibility, and volunteer support, the organizers are committed to making the day enjoyable and inclusive for all. As the region gears up for this annual tradition, Wings & Wheels stands as a testament to the power of community partnership and the shared excitement of flight and four wheels.

Located in the heart of Clear Brook, Virginia, Russell Ridge Farm Market is more than just a new addition to the region's agritourism scene—it's a testament to family legacy, community spirit, and the power of reinvention. In this episode of “The Valley Today,” host Janet Michael, joined by Winchester-Frederick County Tourism's Justin Kerns, sits down with Travis Russell to uncover the remarkable journey behind this burgeoning family farm market. A Family Affair Born of Adversity The story of Russell Ridge Farm Market is rooted in resilience. As Travis recounts, the Russell family has been farming in Clear Brook for three generations, primarily focusing on row crops like corn, soybeans, and wheat. But when a severe drought struck just after the family acquired a new property in 2023, the Russells faced a pivotal moment. “We were in the garage one evening, wondering what we were going to do,” Travis recalls. The answer? Embrace agritourism and open their land to the community. What began as a last-minute idea—cutting a corn maze into a field that wouldn't yield a profitable crop—quickly blossomed into a local sensation. The community rallied, and the Russells realized they had tapped into a growing desire for authentic, family-friendly farm experiences. Building a Community Hub Now entering its second season, Russell Ridge Farm Market has expanded both its offerings and its ambitions. The new barn, a labor of love still under construction, will soon house not only the market's homemade goods and crafts but also a dedicated event space for birthday parties, showers, and corporate gatherings. The market's focus remains on creating a welcoming environment for families, with attractions like a meticulously planned corn maze, hayrides, a pedal tractor track, and an ever-evolving playground. Travis emphasizes the importance of providing children with the kind of outdoor, hands-on experiences he cherished growing up—something increasingly rare in today's world. “It's so exciting to watch kids have the time of their life running around on a playground and through the corn maze,” he says. Events like the annual corn maze race, pumpkin painting, and the wildly popular “Tract or Treat” (a farm-themed twist on trunk-or-treat) have become community favorites. Collaboration Over Competition One of the most striking themes of the conversation is the spirit of collaboration among local farmers. Rather than competing, area farm markets support each other—sharing advice, produce, and even event ideas. “You'd think it would be really competitive, but it's not,” Justin notes. “The more you have, the more people come.” This camaraderie extends to sourcing local goods, with the Russells selling apples and pumpkins from neighboring farms and offering a range of homemade treats, crafts, and family recipes. Preserving Farmland, Preserving Heritage Beyond the fun and festivities, Russell Ridge Farm Market represents a deeper mission: preserving farmland in the face of development. As Travis and Justin discuss, once farmland is lost to housing, it rarely returns. By diversifying into agritourism, the Russells are not only sustaining their own family's legacy but also contributing to the broader effort to keep rural spaces alive for future generations. A Place Where Everyone Belongs The conversation is peppered with personal anecdotes—Janet's family ties to the Russells, memories of chocolate pies at holiday dinners, and the small-town quirks of sharing a last name with half the county. These stories underscore the market's role as a gathering place, where neighbors become friends and traditions are both honored and created anew. Plan Your Visit Russell Ridge Farm Market is open Saturdays and Sundays through the end of October, with special Friday night events like the Moonlit Hay Ride and Flashlight Corn Maze. Admission is $10 (kids two and under are free), covering unlimited access to all attractions. The market accepts both cash and credit, and there's plenty of parking for visitors. For more information, follow Russell Ridge Farm Market on Facebook and Instagram. Russell Ridge Farm Market is more than a response to a tough year—it's a celebration of family, community, and the enduring value of local agriculture. As Travis puts it, “My goal is to keep something on the farm for generations to come.” Thanks to the Russells' vision and the community's support, that future looks bright indeed. Visit the Winchester-Frederick County tourism website for a full calendar of local farm markets and events.

On a sunny Thursday afternoon at the Espresso Bar in downtown Winchester, Valley Today host Janet Michael met with Patricia Brewer and Mandy Foxley, co-chairs of the Out of the Darkness Community Walk, for a heartfelt conversation about hope, healing, and the power of community. Their discussion delves into the details of the annual event, the personal stories that fuel their advocacy, and the broader mission to break the silence around mental health and suicide. The Out of the Darkness Community Walk, scheduled for October 11th at Sherando High School/Park, is more than just a fundraising event—it's a lifeline for many. As Patricia, and Mandy explain, the walk welcomes everyone, regardless of their ability to complete the route. “It's not a marathon,” Mandy emphasizes, “and you can participate at your own pace, or simply come to connect and find support.” The event features a vibrant array of activities, from a kids' zone and vendor booths to the poignant “glimmer station” and a sand ceremony honoring those affected by suicide. Central to the walk's impact is its inclusivity. The co-chairs share how the event brings together people of all ages and backgrounds—survivors, supporters, families, and friends—each with their own story. The colored beads worn by participants symbolize different types of loss and support, creating a visual tapestry of shared experience and solidarity. “Every face and name along the walk's path represents a story,” Patricia notes, “and seeing others with the same colored beads reminds you that you're not alone.” Personal stories take center stage in the conversation, with both Mandy and Patricia opening up about their own mental health journeys and the loved ones who inspired their involvement. Mandy speaks candidly about her struggles and the moment she realized she needed help, while Patricia recounts her family's experience and the importance of making resources accessible to others. Their vulnerability underscores the walk's mission: to foster open dialogue, reduce stigma, and offer hope. The conversation also highlights the practical aspects of getting involved. Registration is free, and participants are encouraged to form teams, fundraise, and spread awareness through social media. The funds raised support the American Foundation for Suicide Prevention's research, advocacy, and outreach efforts. “Even small donations add up,” Janet reminds listeners, “and every dollar helps bring resources and hope to those in need.” As the conversation draws to a close, the message was clear: the Out of the Darkness Community Walk is about more than a single day—it's about building a supportive network, sharing stories, and reminding everyone that help is available. Whether you walk, volunteer, or simply show up to listen, your presence matters. In coming together, the community takes meaningful steps out of the darkness and into the light of hope. Learn more: https://afsp.org/StephensCity 

As the leaves begin to turn and the air grows crisp in the Northern Shenandoah Valley, gardeners are faced with both new challenges and exciting opportunities. In this episode of "The Valley Today," host Janet Michael talks with Joanne Royaltey, a Frederick County Associate Extension Agent and Master Gardener, to discuss how local gardeners can make the most of the fall season—despite unpredictable weather and shifting climate patterns. Joanne began by acknowledging the difficulties many gardeners have faced this year, from erratic spring rains and cold snaps to the intense heat and drought of summer. She emphasized that adaptability is key: “We must be adaptive gardeners because there's so much change going on that we cannot control.” Rather than feeling discouraged by slow-growing plants or unexpected setbacks, Joanne encouraged listeners to focus on what they can control—starting with healthy soil, organic practices, and smart watering techniques. One of the standout tips from the conversation was the value of mulching with leaves and recycled materials. Joanne, who has bagged hundreds of bags of leaves from her own property, urged gardeners to use these natural resources instead of buying commercial mulch. She also highlighted the benefits of rain barrels and drip irrigation systems, which help conserve water and reduce costs during dry spells. Raised beds emerged as a favorite strategy for both Janet and Joanne, offering better soil control, easier access, and improved water efficiency. The duo discussed creative ways to build raised beds on a budget, from repurposing old metal tubs to upcycling pallets and unused lumber. Joanne cautioned, however, to be mindful of treated wood and to opt for safe, modern materials. The conversation turned to fall planting, with Joanne recommending cool-weather crops like lettuces, mustard greens, peas, radishes, spinach, and garlic. She reminded listeners that fall is also the perfect time to plant bulbs for spring blooms, and suggested experimenting with “lasagna gardening”—layering different bulbs in a single pot for a continuous display of color. Beyond plants, the conversation delved into supporting pollinators and beneficial insects. Joanne shared simple ideas like creating puddling ponds for butterflies and bees, and using non-chemical methods to deter pests. She stressed the importance of research-based solutions and reaching out to local extension offices and Master Gardener help desks for advice. Community was a recurring theme throughout the conversation. Janet and Joanne encouraged gardeners to connect with one another through plant swaps, local events, and online resources like the Northern Shenandoah Valley Master Gardener Association. “We're in this together. We're growing together. We're living together,” Joanne reflected, underscoring the sense of camaraderie that gardening can foster. As the conversation wrapped up, listeners were left with a sense of optimism and empowerment. With a little creativity, resourcefulness, and support from the gardening community, fall can be a season of abundance and renewal—even in the face of uncertainty. Whether you're a seasoned gardener or just getting started, the message was clear: embrace the changes, nurture your soil and your spirit, and enjoy the beauty of autumn in your garden.

In the heart of Virginia's Shenandoah Valley, the town of Mount Jackson is quietly staging a revolution—one that blends entrepreneurial ambition with a hearty dose of small-town quirkiness. In this episode of “The Valley Today,” host Janet Michael sat down with Olivia Hilton, Mount Jackson's dynamic town manager, to discuss how a business incubator program and a potato-themed festival are transforming the local landscape. The conversation opens with Hilton, ever the multitasker, joining the call from her car before a class—a fitting metaphor for the hustle and adaptability that define both her leadership and the town's approach to economic development. At the center of their discussion is the Mount Jackson Five, a business bootcamp and grant program designed to help aspiring entrepreneurs turn their dreams into reality. Now in its second year, the program has already helped launch several successful businesses, thanks to a combination of state funding, local investment, and a supportive community. “We gave out $60,000 in grant funding last year, and all four businesses we supported have opened their doors,” Hilton shares, her pride evident. This year, the program has expanded, with increased funding and a new twist: the creation of “The Nest,” a shared incubator space for businesses not yet ready for a brick-and-mortar location. “We learned that people are at different stages in their entrepreneurial journey,” Hilton explains. “The Nest gives them a place to grow before they take the leap.” The program's collaborative spirit is a key ingredient in its success. Rather than pitting participants against each other, the Mount Jackson Five fosters a sense of family, with group dinners and shared learning experiences. “It's about recruiting, doing a little bit for retention, and then letting them fly,” Hilton says. The bootcamp covers everything from marketing and finance to zoning and signage, with local experts—including Janet—lending their knowledge. But Mount Jackson's renaissance isn't just about business. It's about community, and nothing embodies that better than TaterFest, the town's annual celebration of all things potato. What began as a quirky idea has blossomed into a beloved event, drawing over 3,000 attendees last year. “People will always like quirky,” Hilton laughs. “And everyone likes carbs.” The festival features everything from a “couch potato” 5K and cow patty bingo to tater-themed tattoos and a mashed potato sculpting contest. Local businesses, farmers, and artisans all join in, making it a true showcase of the town's creativity and camaraderie. The festival's success, like the business incubator, is rooted in partnerships. Building owners offer flexible leases and help with renovations, while local organizations pitch in with resources and expertise. “It just takes a little teamwork,” Hilton notes. The town even maintains an up-to-date inventory of available commercial spaces, making it easier for would-be entrepreneurs to find their perfect spot. As the conversation winds down, it's clear that Mount Jackson's story is one of resilience, innovation, and joy. Whether it's launching new businesses or celebrating with a potato pageant, the town is proving that economic development and community spirit can go hand in hand—and that sometimes, the best way to grow is to embrace your inner spud.

In the heart of Middletown, Virginia, a beloved historic landmark is experiencing a renaissance. The Wayside Inn, a fixture of the Shenandoah Valley for over two centuries, is now home to Clem's Kitchen—a new restaurant venture by Bill and Amanda Whitson. In this episode of “The Valley Business Today,” host Janet Michael, joined by Carl Knoblock of the Small Business Administration, sat down with the Whitsons to discuss their journey, vision, and the challenges of breathing new life into a storied space. From Food Truck AND Brick-and-Mortar Many locals know Bill from Billy Sous food truck and Amanda from her work as a real estate agent. But together, they are embarking on a new chapter as restaurateurs. The idea to open Clem's Kitchen in the Wayside Inn was born from Amanda's deep personal connection to the building—she worked there as a teenager, her first office perched above the original well of Middletown. Bill, initially hesitant to return to restaurant life after the freedom of the food truck, was ultimately swayed by Amanda's passion and the unique magic of the space. The transition from food truck to restaurant is an unusual one, as Bill notes—most often, it's the other way around. Yet, the Whitsons see the move as an opportunity to create a community hub, offering a modern twist on Southern classics while maintaining the beloved food truck in the parking lot. Their vision is to foster a welcoming environment where locals can gather, celebrate, and enjoy good food. A Space for Community and Collaboration Clem's Kitchen is more than just a restaurant; it's a catalyst for community engagement. The Whitsons have already hosted events, including a Bridgerton-themed Sweet 16 and upcoming weddings, and they're eager to share their expansive kitchen with other food entrepreneurs. Recognizing the challenges faced by small food businesses—especially the need for commercial kitchen space—they hope to support local vendors, caterers, and food trucks, even considering the possibility of a nonprofit kitchen model in the future. The couple's commitment to giving back is evident in their launch of a community fridge, inspired by similar initiatives in nearby Winchester. By providing access to fresh, healthy food for those in need, they are addressing food insecurity and encouraging others to contribute. “Garbage cans aren't the place for food. Hungry people are the place for food,” Bill reflects, underscoring their philanthropic philosophy. Honoring History, Embracing Change The Wayside Inn's transformation is both respectful of its past and optimistic about its future. The Whitsons have painstakingly cleaned and renovated the space, preserving historic elements like the Tavern sign while introducing a brighter, more vibrant atmosphere. Amanda's stories of the building's previous owner, Leo Bernstein, and his contributions to the community—donating historic properties for a dollar, supporting the arts—highlight the legacy they hope to continue. Clem's Kitchen will initially serve breakfast Thursday through Sunday, with plans to expand as the community responds. The menu promises Southern staples with creative flair, family-friendly touches like a kids' corner and tableside chocolate milk service, and a flexible approach to dinner offerings, including pop-up events and evolving dishes based on customer feedback. Navigating Challenges and Looking Ahead Opening a restaurant in a historic building comes with its share of hurdles, from deep cleaning to navigating regulations. The Whitsons credit their supportive landlord and collaborative relationships with local agencies for easing the process. Still, they acknowledge the broader challenges faced by small businesses, particularly the burden of compliance with regulations designed for much larger companies. Carl encourages business owners to advocate for change by reaching out to elected officials, emphasizing the importance of community voices in shaping policy. As Clem's Kitchen prepares to open its doors, the Whitsons are optimistic about the future—not just for their business, but for Middletown as a whole. They envision the restaurant as a gathering place that honors the town's history, supports its residents, and inspires others to invest in the community. “This town deserves that,” Bill says. “You need to make good food. You need to give them a reason to come back.” With their passion, experience, and commitment to service, Bill and Amanda Whitson are poised to make Clem's Kitchen a cornerstone of Middletown's revitalization—one meal, one event, and one act of kindness at a time.

In the scenic Shenandoah Valley, Millwood, Virginia, is a town where history and creativity intertwine, and nowhere is this more evident than in the annual Art at the Mill show. In this episode of “Tourism Tuesday” on The Valley Today, host Janet Michael welcomed Nathan Stalvey, Executive Director of the Clarke County Historical Association, for an in-depth conversation about the upcoming fall art show and the vibrant cultural life of the region. Now in its 20th year, Art at the Mill has become a cornerstone event for the community, drawing artists and visitors from across the East Coast. Nathan, a seasoned organizer, shared the behind-the-scenes efforts that go into curating nearly 900 pieces of traditional art—ranging from oil paintings and watercolors to pottery and woodworking—inside the historic Burwell-Morgan Mill. The mill itself, with its 18th-century stonework, millstones, and working water wheel, provides a unique and atmospheric backdrop, transforming the art show into an immersive experience. As Nathan described, the show is not just a gallery but a living, evolving event: as pieces are sold, new works are brought in, ensuring that each visit offers something fresh. Janet and Nathan discussed the meticulous jury process, which this year was more selective than ever, and the diversity of artists represented—from local Shenandoah Valley creators to those hailing from as far as Ohio and South Carolina. The show's layout encourages exploration, with art tucked into every nook and cranny of the two-story mill, and an online gallery allows art lovers to browse and purchase pieces remotely. Beyond the art show, the conversation turned to the Historical Association's broader mission of connecting the community with its past. Nathan highlighted a new exhibit on the Spanish flu pandemic's impact on Clarke County, curated by Dana Getka, which uses local archives and artifacts to make history tangible and relevant. The museum's permanent collection, now housed entirely on-site, offers further glimpses into the county's evolution, from Lord Fairfax's chest to 18th-century sundials. The conversation also previewed a slate of engaging fall events: the ever-popular haunted ghost tours through historic Berryville, trivia nights that challenge locals' knowledge of their town, and a special whiskey talk exploring the role of spirits in 18th-century American life. Each event, Nathan emphasized, is designed to foster community traditions and celebrate the area's rich heritage. For those planning a visit, practical details abound: Art at the Mill runs from September 20th to October 5th, with affordable admission and ample parking. The mill's central location and the support of local businesses, like the nearby Locke Store, make it easy for visitors to spend a leisurely afternoon soaking in art and history. As the conversation wrapped up, Janet and Nathan reflected on the importance of community, tradition, and the enduring power of local stories. Whether you're an art enthusiast, a history buff, or simply looking for a unique cultural experience, Berryville's fall events promise something for everyone. 

In this episode of “The Valley Today,” host Janet Michael brought listeners a heartwarming and insightful conversation that showcased the vibrant spirit of Page County's community life. Joined by Gina Hilliard, president of the Luray-Page County Chamber of Commerce, and Denise Schulz, director of the Community Choir of Page County, the conversation offered a behind-the-scenes look at how music, tradition, and togetherness continue to thrive in this picturesque corner of Virginia. The conversation opened with lighthearted banter about post-vacation catch-up and the joys of unplugging, but quickly turned to the main event: the Community Choir of Page County. For many, the existence of this choir—now celebrating its 50th year—comes as a delightful surprise. Denise, who has served as director for the past five years, explained that raising awareness is an ongoing mission. “We're trying to sing in the community more, and it's starting to pay off,” she shared, noting that the choir's performances, especially during the holiday season, are becoming a cherished local tradition. The choir's repertoire is as diverse as its membership. Each season, Denise carefully selects music that spans genres and traditions, with a special emphasis on inclusivity. “This year, our theme is light—how each of us has a light within us and how we need to share that with the world,” she explained. The choir's performances are not limited to Christian holidays; they also honor a variety of winter celebrations, reflecting the community's rich tapestry. One of the most inspiring aspects of the choir is its open-door policy. Anyone from high school age and up is welcome to join, regardless of musical background. Denise, whose roots are in music education and church music, is passionate about teaching and nurturing new singers. “It doesn't have to be perfect,” she said. “Everybody can learn about music in order to improve what they want to do with their hobby.” The choir even provides rehearsal tracks for members to practice at home, making participation accessible and enjoyable for all. The sense of camaraderie extends beyond rehearsals. Performances are a blend of unity and individuality—members don traditional black and white attire for the first half, then add personal touches like scarves or hats for the second. Last year's playful nod to the classic “Rudolph the Red-Nosed Reindeer” included festive hats, much to the delight of audiences. Community outreach is at the heart of the choir's mission. In addition to public concerts, the group performs at local nursing homes, bringing holiday cheer to residents who may not otherwise have the opportunity to enjoy live music. Fundraising efforts, such as the annual chili sale during Luray's trick-or-treat festivities, help keep the choir's performances free for all, with donations welcomed to support future seasons. The conversation also highlighted the bustling calendar of the Luray-Page County Chamber of Commerce, with Gina Hilliard sharing details about upcoming seminars, business events, and the annual golf tournament that raises scholarship funds for local students. The conversation underscored the interconnectedness of community organizations and the shared goal of enriching life in Page County. As the episode drew to a close, Janet, Gina, and Denise reflected on the power of music to unite, uplift, and inspire. Whether you're a seasoned singer or someone who “carries a tune in a bucket,” the Community Choir of Page County offers a welcoming space to find your voice and connect with neighbors. In a world that often feels divided, this choir stands as a shining example of harmony—both musical and communal—lighting the way for all. For more information about joining the choir or attending upcoming performances, visit the Community Choir of Page County's Facebook page. And if you're in the area, don't miss the chance to experience the magic of live choral music this holiday season.

In a world where community needs are ever-growing and resources often stretched thin, the annual Community Connect & Serve event in Winchester, Virginia, stands as a beacon of hope and collaboration. In this episode of “The Valley Today,” host Janet Michael gathered with a dynamic group of organizers and participants to pull back the curtain on this unique event, revealing how it's reshaping the way nonprofits, faith-based organizations, and everyday citizens come together to serve. The conversation, recorded in the midst of a committee meeting at Winchester's CCAP, was lively and candid. Janet was joined by Andrea Cosans and Lily Paccadolmis both from Winchester CCAP, Shannon Atkinson-Ganoe, Andy Gail from United Way NSV, Melinda Topham from JustServe.org, and Bishop BJ Custer from The Church of Jesus Christ of Latter-day Saints - each representing a different facet of the community's volunteer ecosystem. The group traced the event's origins to a simple desire: to create a “one-stop shop” for volunteers and nonprofits to connect, collaborate, and address local needs more effectively. What began as a networking session has blossomed into a three-part gathering: a nonprofit collaboration forum, showcase of available resources for the faith-based community, and a public volunteer fair. Bishop Custer shared how the event opened his eyes to the wealth of organizations ready to help, and how it inspired his congregation's youth to get involved in everything from stocking shelves to making teddy bears for local charities. The panel emphasized that the event is open to all—parents, students, retirees, and anyone looking to give back. Whether you're a “one-and-done” volunteer or someone seeking a long-term commitment, there's a place for you. The discussion also delved into the practical impact of volunteering. Lily, CCAP's operations manager, highlighted how volunteers are the backbone of their organization, contributing hours equivalent to 10 or 11 full-time staff. The dollar value of these hours is staggering, but the real value lies in the relationships built and the sense of purpose volunteers gain. Melinda and Andrea reflected on how the event has sparked new collaborations, support groups, and even “group therapy” sessions for nonprofit leaders facing similar challenges. Perhaps most inspiring were the personal stories: youth discovering the joy of service, community service workers returning as core volunteers, and families finding new ways to bond while helping others. The event's ripple effect is evident in the formation of new leadership groups and the strengthening of ties between organizations that might otherwise operate in silos. As the episode wrapped up, the group encouraged listeners to attend the upcoming event, emphasizing its open-door policy and the wealth of opportunities available. For those unable to attend, platforms like JustServe.org offer ongoing ways to get involved. The message was clear: in Winchester, service isn't just an obligation—it's a source of pride, connection, and lasting change. Whether you're a seasoned volunteer or just curious about giving back, Community Connect & Serve offers a powerful reminder that when a community comes together, everyone benefits.

In this episode of “The Valley Today,” host Janet Michael welcomed Brandy Hawkins Boies, Director of Public Relations and Special Events, and Dr. Kim Blosser, President of Laurel Ridge Community College, for a candid and wide-ranging discussion about the college's evolving role in the Shenandoah Valley. The conversation offered listeners a rare glimpse behind the scenes of an institution that has become a cornerstone for education, workforce development, and community growth in the region. Dr. Blosser, only the fifth president in the college's history and the third woman to hold the position, shared her deep-rooted connection to the area and her passion for serving its diverse population. “I have loved this area my whole life,” she reflected, emphasizing how her local upbringing informs her leadership and understanding of the community's unique needs. This personal touch, Janet noted, brings an extra layer of empathy and insight to the college's mission. The discussion highlighted the comprehensive nature of Laurel Ridge's offerings. Far from being just a stepping stone for recent high school graduates, the college serves students from all walks of life—ranging in age from 17 to 73. Whether it's dual enrollment programs for high schoolers, short-term workforce training, or adult education for those seeking a career change or new skills, Laurel Ridge is committed to meeting learners where they are. Dr. Blosser and Brandy recounted stories of students returning to education after decades, veterans seeking new directions, and professionals upskilling in fields like artificial intelligence and bioscience. A recurring theme was the accessibility and affordability of community college education. Dr. Blosser explained how state funding, tuition, and the college's foundation work together to keep costs low, making higher education attainable for more people. Yet, she was candid about the challenges: Virginia's community colleges are among the lowest funded in the nation, and starting new, high-demand programs often requires creative fundraising and community support. The college's Helping Hands Fund, for example, provides emergency assistance to students facing unexpected obstacles, ensuring that a flat tire or a family crisis doesn't derail their educational journey. The conversation also addressed common misconceptions about community colleges. Many assume that tuition covers all expenses or that the majority of students are recent high school graduates. In reality, Laurel Ridge's student body is a vibrant mix of ages, backgrounds, and ambitions. The college's impact extends beyond the classroom, with over 80% of graduates staying in the region to become nurses, teachers, business owners, and civic leaders—directly contributing to the Valley's economic and social vitality. Janet, Brandy, and Dr. Blosser underscored the importance of community engagement, encouraging listeners to support the college not just financially, but also by advocating for better funding and spreading the word about its programs. They emphasized that the hardest step for many is simply walking through the front door, but once inside, students find a welcoming, supportive environment dedicated to helping them succeed. As the episode wrapped up, the message was clear: Laurel Ridge Community College is more than an educational institution—it's a launchpad for dreams, a safety net for those in transition, and a vital engine for regional progress. With leaders like Dr. Blosser at the helm and a community rallying behind its mission, Laurel Ridge continues to open doors and change lives, one student at a time.

On a sunny afternoon in downtown Winchester, the secret garden at the Espresso Bar buzzes with the warmth of old friends reuniting. Host of The Valley Today, Janet Michael welcomes Sandy Schwalb, a dedicated volunteer and former board member of Virginia German Shepherd Rescue (VGSR), for a heartfelt conversation about the organization's mission, the power of community, and the life-changing impact of rescue dogs. Sandy's journey with VGSR began years ago, transforming her from a self-described “non-dog person” into a passionate advocate for German Shepherds and animal rescue. Alongside her husband Steve, Sandy has fostered and adopted numerous dogs, each with their own story of resilience and hope. The couple's home has been a haven for both purebred shepherds and lovable mixes, including a feisty Lhasa Apso-poodle who rules the roost. Through laughter and a few tears, Sandy recounts the joys and challenges of fostering, the heartbreak of loss, and the deep bonds that form between humans and their canine companions. The conversation delves into the nuts and bolts of rescue work. VGSR, a nonprofit organization, has placed over 5,000 dogs in loving homes since 2001. Dogs arrive from all over—shelters, owner surrenders, and even out-of-state rescues facilitated by a network of volunteers and pilots. The process is a community effort, relying on fosters, transporters, and donors to ensure every dog gets a second chance. Sandy emphasizes the importance of microchipping, proper identification, and the critical role of fosters, who provide temporary homes and help dogs adjust before adoption. Janet and Sandy also discuss the public's misconceptions about German Shepherds, often seen as police or guard dogs. In reality, these loyal, intelligent animals make wonderful family pets when given the right environment and training. The episode highlights the need for education and advocacy to dispel myths and encourage more people to consider fostering or adopting. Fundraising is a lifeline for VGSR, and Sandy shares details about their annual golf tournament and silent auction, inviting listeners to participate as sponsors, donors, or volunteers. The organization's website and social media pages serve as hubs for information on available dogs, upcoming events, and ways to get involved. Whether it's fostering, volunteering at events, or simply sharing a flyer, every contribution makes a difference. As the conversation wraps up, Janet and Sandy reflect on the transformative power of rescue—for both dogs and people. From the quiet comfort of a well-trained shepherd at a dinner table to the excitement of a new foster finding their forever home, the stories shared are a testament to compassion, resilience, and the enduring connection between humans and animals. For anyone looking to make a difference, VGSR offers countless ways to get involved and help write the next chapter in a rescue dog's story.

Nestled in the heart of Berryville, the Barns of Rose Hill stands as a beacon for arts, culture, and community connection. In this episode of “Tourism Tuesday,” host Janet Michael talks with Martha Reynolds, the Executive Director of the Barns, to discuss the organization's bustling calendar and the vital role it plays in the region. The conversation opened with excitement for the upcoming ShenArts member exhibition, a beloved annual event that showcases the creativity and diversity of local artists. This year's theme, “Rooted,” promises both literal and metaphorical interpretations, with works spanning woodworking, photography, painting, and more. Martha emphasized the importance of these exhibitions in providing visibility for artists and fostering a sense of community, especially with the recent opening of an artist co-op downtown, which is expected to further enrich the local arts scene. Beyond visual art, the Barns of Rose Hill is a hub for a wide array of programming. Janet and Martha discussed the eclectic open mic nights, where talents of all ages and genres—from rap and memoir readings to classical guitar—take the stage. Trivia nights, a collaboration with the Clarke County Historical Association, have become so popular that advance registration is now required. The Barns also hosts film screenings with a purpose, such as the upcoming documentary “Taking Care,” which highlights dementia awareness and caregiver support in partnership with local organizations. Music lovers have much to look forward to, with performances ranging from Celtic folk duos and roots rock guitarists to bluegrass legends and tribute shows honoring icons like Patsy Cline, Joan Baez, and Joni Mitchell. Martha shared how these concerts not only entertain but also bridge generations, keeping the spirit of American folk music alive and relevant. A significant portion of the conversation focused on the Barns' endowment campaign, now in its final year. Martha explained how the campaign, bolstered by a generous matching grant, aims to secure the organization's future by building a fund that supports essential operating costs. She highlighted the collective power of community giving, noting that every donation—no matter the size—contributes to the sustainability of the arts in Berryville. The episode wrapped up with a look at upcoming fundraisers, including a new “Bubbles and Brunch” event featuring local wine and jazz, and a reminder that the Barns' website and social media channels are the best sources for event information. Through it all, Martha's passion for the arts and her gratitude for community support shone through, underscoring the Barns of Rose Hill's mission: to be a place where creativity flourishes, connections are made, and the arts remain accessible to all.

In this episode of “The Valley Today,” host Janet Michael sat down with Ken Slack, Communications Specialist for the Staunton District of the Virginia Department of Transportation (VDOT), to pull back the curtain on the region's most pressing road projects and the intricate web of planning, funding, and public engagement that makes them possible. The conversation opened with a celebration: the long-awaited reopening of Rockland Road, now featuring a new bridge over the Norfolk Southern railway. For years, drivers endured lengthy delays as trains blocked the at-grade crossing, sometimes for up to 20 minutes. Ken explained how federal funding—specifically from a maritime economic development grant—helped transform this bottleneck into a smooth, elevated crossing. The project, while nearly complete, still has a few finishing touches, but the impact is already being felt by local commuters and emergency services. Janet and Ken delved into the complexities of infrastructure funding, revealing that a single project can draw from a dozen different sources, including federal, state, and local grants. Ken described the “colors of money” that VDOT's programming section juggles, especially for large-scale projects like bridges and interstate improvements. The conversation highlighted how creative thinking and persistence are often required to secure the necessary resources, particularly for projects that don't fit neatly into traditional funding formulas. A major focus of the episode was the I-81 Corridor Improvement Program, a multi-year, multi-billion-dollar initiative to address safety, congestion, and capacity issues along one of Virginia's most vital highways. Ken outlined how dedicated funding—sourced from gas taxes and trucking fees—has enabled VDOT to move from wishful thinking to breaking ground on real improvements. The program, which covers 325 miles from Winchester to Bristol, is guided by a “smart scale-ish” scoring system that weighs safety, traffic mitigation, accessibility, and environmental impact to prioritize projects. Public input, Ken emphasized, is a cornerstone of VDOT's approach. Through online surveys, in-person meetings, and even one-on-one conversations with court reporters, the department gathers feedback from those who know the roads best: the people who drive them every day. Janet underscored the importance of this dialogue, noting that solutions are most effective when they're informed by real-world experiences and concerns. The episode also touched on the challenges of construction—environmental restrictions, utility relocations, and the need to keep traffic moving even as bridges are replaced or widened. Ken shared anecdotes about the planning and execution required to minimize disruption, as well as the long-term vision behind building infrastructure designed to last for generations. Innovative intersection designs, such as roundabouts and the unique quadrant roadway interchange in Front Royal, were discussed as examples of VDOT's willingness to try new solutions where they make sense. While change can be met with skepticism, Ken and Janet agreed that education and patience are key to helping communities adapt and ultimately benefit from safer, more efficient roads. As the conversation wrapped up, Ken pointed listeners to resources like the Improve81.org website and VDOT's own pages on innovative intersections, encouraging the public to stay informed and engaged. With winter approaching, Janet joked about her preference for staying off the roads during snowstorms—a sentiment Ken, representing VDOT's snowplow crews, wholeheartedly endorsed.

Every September, a wave of orange (this year) shirts sweep across the Northern Shenandoah Valley, signaling a day when the community comes together for a singular purpose: to give back. This is Day of Caring, an annual event organized by the United Way of Northern Shenandoah Valley, and it's more than just a day of volunteerism—it's a celebration of community spirit, corporate partnership, and the power of collective action. In this episode of “The Valley Today,” host Janet Michael sat down with Andy Gail, CEO of United Way NSV, and Beth Falu, Assistant Vice President of Fraud Operations at Navy Federal Credit Union and chair of Day of Caring, to discuss the origins, evolution, and impact of this remarkable event. Mobilizing a Movement Day of Caring is not just a local phenomenon; it's part of a global United Way tradition that mobilizes thousands of volunteers to support their communities. As Andy explains, the event's power lies in its scale: “It's great if you can volunteer two hours here, three hours there, but think about if you could get a thousand people in one day to volunteer—what that impact would be.” In the Northern Shenandoah Valley, that impact is visible across Winchester, Frederick, Clarke, Warren, Shenandoah, and Page counties, where nearly a thousand volunteers fan out to tackle projects for nonprofits, schools, and community organizations. Evolving Opportunities While Day of Caring has long been associated with hands-on projects like painting, landscaping, and building ramps, this year marks a significant evolution. Under Beth's leadership, the event has expanded to include administrative and professional services. “Our volunteers have so many skills,” Beth notes. “We want to evolve our volunteer opportunities to cater to all of our volunteer skill sets.” Now, teams can help with marketing, office organization, and even Excel spreadsheets, ensuring that every volunteer can contribute in a meaningful way. Corporate Champions and Community Partners The event's success is fueled by a diverse array of sponsors, from large corporations like First Bank and Navy Federal to local businesses and mom-and-pop shops. “There was every size business imaginable on that list,” Janet observes, highlighting the region's unique spirit of collaboration. These sponsors don't just write checks—they send teams of employees into the field, fostering camaraderie and a sense of purpose among staff. Beth shares stories of volunteers who travel from as far as Northern Virginia to participate, and Andy recalls his own experience as a nonprofit leader benefiting from Day of Caring before joining United Way. The event, he says, is a lifeline for organizations that lack the resources to complete essential projects. A Day of Celebration and Connection Day of Caring is as much about celebration as it is about service. The day begins with a lively kickoff event at Shenandoah University, complete with coffee, breakfast, music, and motivational words from community leaders. After a day of hard work, volunteers and their families gather at West Oaks Farm Market for an after-party, enjoying food, networking, and even sparklers to “spark change.” The event also coincides with the conclusion of the Community Baby Shower, a collaborative effort to collect supplies for new mothers in need. Donations are gathered at local First Bank branches and Marlow dealerships, then assembled into kits for distribution by Healthy Families, further amplifying the day's impact. Lasting Impact and Growing Momentum The ripple effects of Day of Caring extend far beyond a single day. Volunteers return to work energized and inspired, often bringing their families and colleagues into the fold for future events. Nonprofits receive much-needed support, and the community as a whole is strengthened by the connections forged through shared service. As Beth reflects, “It's so contagious… people just had such a great day. It was very impactful for them and they're just sharing the news.” Andy encourages nonprofits to continue submitting projects and invites anyone interested to visit the newly refreshed United Way NSV website for more information. In a world where it's easy to feel disconnected, Day of Caring stands as a testament to what can be achieved when a community comes together. Whether you're wielding a paintbrush, crunching numbers, or simply sharing a meal, every act of caring adds up to something extraordinary. For more information or to get involved in next year's Day of Caring, visit unitedwaynsv.org/dayofcaring.

On this episode of "The Valley Today," host Janet Michael welcomed Captain Warren Gosnell of the Frederick County Sheriff's Office for a lively and insightful discussion that went far beyond the usual public safety bulletin. The conversation began with a heartfelt congratulations to Captain Gosnell for his recent award, setting the tone for a candid exploration of what recognition means in the world of law enforcement. Goz reflected on his journey from a self-described average student and band member to a leader in public safety, emphasizing the importance of teamwork and the often-overlooked support systems behind every accolade. The heart of the episode delved into the realities of traffic safety—a topic both host and guest are passionate about. Janet raised a question about school bus safety at intersections, prompting Captain Gosnell to clarify Virginia's laws and the critical importance of stopping for school buses from all directions. Their discussion highlighted not just the letter of the law, but the spirit behind it: protecting children and fostering a culture of caution and care on the roads. The conversation took a sobering turn as they addressed recent traffic fatalities in the region, including tragic incidents involving motorcycles and high-speed pursuits. Captain Gosnell provided a behind-the-scenes look at the complexities officers face, from the split-second decisions during pursuits to the aftermath of fatal crashes. He debunked common myths about speed limits and the so-called “flow of traffic,” urging listeners to trust the expertise of engineers and law enforcement rather than internet rumors. Humor and humanity were never far from the surface. Janet and Goz shared personal stories—ranging from field day disappointments to the frustrations of social media trolls—reminding listeners that those in uniform are people first, with their own doubts, triumphs, and moments of self-reflection. The conversation closed with practical advice on managing road rage, the importance of patience, and the value of community conversations in making the roads safer for everyone.

When adversity strikes, it's often the strength of a community that carries us through. In this episode of “The Valley Today,” host Janet Michael welcomed Niki Foster, President of the Front Royal Warren County Chamber of Commerce, for a conversation that was as much about overcoming personal challenges as it was about the vibrant life of a small town. Niki opened up about her recent health struggles, candidly sharing how a hospital stay and a bumpy road to recovery didn't stop her from fulfilling her duties. With humor and humility, she recounted working from her hospital bed, much to the chagrin of her nurses, and credited her ability to keep going to the unwavering support of her Chamber team, volunteers, and the broader community. “Nothing gets done by one person,” Niki emphasized, highlighting the collaborative spirit that defines Front Royal. The conversation quickly turned to the Chamber's upcoming events, starting with the highly anticipated Candidates Forum. Niki and Janet discussed the importance of providing a nonpartisan, educational platform for local political candidates, ensuring that community members have the opportunity to hear directly from those seeking office. The forum, held at a new venue this year, is designed to foster civil discourse and informed decision-making, with strict guidelines to keep the focus on issues rather than personal attacks. Education and engagement are recurring themes throughout the episode. The pair highlighted the Chamber's “Coffee and Conversation” series, which brings together residents and regional leaders for informal yet impactful discussions. This month's guest, Brandon Davis from the Northern Shenandoah Valley Regional Commission, promises to shed light on the often unseen but vital work of the commission in shaping the region's future. Networking and leadership development also take center stage, with Niki announcing the relaunch of the Chamber's LeadShare group and the opening of applications for the Community Leadership Program. Both initiatives aim to strengthen professional connections and deepen participants' understanding of the local landscape, fostering a new generation of engaged citizens and business leaders. As the conversation moved toward the end of the year, Niki and Janet previewed the Chamber's annual dinner and awards—an 85th-anniversary celebration that promises to blend tradition with fun, and the ever-expanding Christmas on Main event, which has become a beloved holiday staple. From vendor markets to festive parades, these gatherings exemplify the Chamber's commitment to bringing people together and celebrating the unique character of Front Royal. Throughout the conversation, Niki and Janet's rapport is warm and genuine, reflecting the close-knit nature of the community they serve. Their discussion is a testament to the power of resilience, the value of civic engagement, and the joy of coming together—no matter the challenges that arise. For listeners, it's a reminder that in Front Royal, making it work isn't just a mantra; it's a way of life.

On this episode of “Tourism Tuesday” on The Valley Today,  host Janet Michael gathered with Kary Haun and Jen Duffner at the cozy Flour & Water café in downtown Woodstock to serve up a flavorful preview of the much-anticipated WoodsTACO 2025 event. The conversation, brimming with local pride and playful banter, offered listeners an inside look at how this annual festival has become a highlight of Shenandoah County's vibrant event calendar. From the outset, the trio's camaraderie set the tone for a discussion that was as much about community as it was about tacos. Janet and Kary, familiar voices to regular listeners, welcomed Jen, the marketing and events coordinator for the town of Woodstock, to share the latest on WoodsTACO and other happenings around town. The setting itself—Flour & Water—was celebrated for its ever-changing menu, seasonal pastries, and the sense of belonging it brings to locals, with Kary's own son pitching in behind the scenes. The heart of the episode centered on WoodsTACO, a festival that reimagines the humble taco as a canvas for culinary creativity. Jen explained how the event invites both amateur cooks and professional chefs to compete, with entries ranging from savory to sweet, breakfast to dessert, and everything in between. The festival's inclusive spirit means anyone with a passion for tacos can join, whether they're a home cook with a family recipe or a food truck owner looking to wow the crowd. This year, the judging will be in the hands of the tasters themselves, who, for the price of a ticket, can sample every taco and vote for their favorites in categories like flavor, creativity, and presentation. But WoodsTACO is more than just a food competition. The event is designed as a family-friendly celebration, complete with live music, kids' activities, and crowd-pleasing contests such as the churro-eating challenge and a new spicy food showdown featuring the local fire department. The hosts reminisced about the hilarity of past contests and looked forward to seeing who would brave the heat this year. With only 400 tickets available, the festival promises an intimate yet lively atmosphere, and the addition of event merchandise like WoodsTACO t-shirts adds to the sense of community spirit. Beyond WoodsTACO, the conversation touched on the broader tapestry of events that make Shenandoah County a destination for locals and visitors alike. From farm-to-table suppers and pumpkin patches to stargazing nights at Seven Bends State Park, the area's calendar is packed with opportunities to connect, celebrate, and savor the best of small-town life. The hosts encouraged listeners to explore the county's events website, submit their own happenings, and take pride in the region's diversity and hospitality. In the end, this episode of “Tourism Tuesday” was a testament to the power of food, festivals, and friendly faces to bring a community together. Whether you're a taco enthusiast, a lover of local culture, or simply looking for a fun day out, WoodsTACO 2025 and the many events of Shenandoah County offer a warm invitation to join the celebration.

In the heart of Rappahannock County, the spirit of community theater is alive and thriving, as revealed in a recent episode of “The Valley Today” hosted by Janet Michael. The episode shines a spotlight on the upcoming production of “Always... Patsy Cline” by the RAAC Community Theater, offering listeners a behind-the-scenes look at the passion, dedication, and camaraderie that fuel local arts. Janet welcomes director Patty Hardee, who also serves as the artistic director for the Rappahannock Association for Arts and Community (RAAC), alongside cast members Jami Davis (Patsy Cline) and Sarah Nutt (Louise Seger). The conversation opens with a deep dive into the history and mission of RAAC, an organization that has been nurturing the arts in the region for over four decades. Patty shares how RAAC's programming extends far beyond theater, encompassing art tours, concerts, film screenings, children's programs, and even ephemeral art installations that celebrate creativity in all its fleeting forms. The focus then shifts to the production itself. “Always... Patsy Cline” is more than a musical tribute; it's a heartfelt story of friendship between the legendary singer and her devoted fan, Louise. Patty explains the unique structure of the play, which weaves together Patsy's iconic songs with Louise's memories, all set against the backdrop of a live band composed of talented community members, including local students. The cast discusses the challenges and joys of their roles—Jami relishes the opportunity to channel Patsy's vocal style and stage presence, while Sarah delights in the exuberance and comedic energy of Louise, a character who allows her to “turn herself up to 100.” The conversation also explores the realities of community theater: the intimacy of performing in a small venue, the legal hurdles of securing rights to a beloved show, and the importance of audience engagement. Both Jami and Sarah reflect on the thrill of live performance, the unpredictability of audience reactions, and the sense of connection that only comes from sharing a story in real time. Patty emphasizes the value of local support, noting that productions like this are possible thanks to the dedication of volunteers, the enthusiasm of audiences, and the generosity of the community. As the conversation wraps up, listeners are invited to experience the magic for themselves. “Always... Patsy Cline” opens at the Little Washington Theater, promising an evening of music, laughter, and heartfelt storytelling. With ticket information and showtimes shared, the conversation serves as both an invitation and a celebration—a testament to the enduring power of the arts to bring people together, inspire creativity, and honor the legacies of those who came before.

On a sunny afternoon at the Our Health campus, the energy is palpable as Janet Michael, host of “The Valley Today,” sits down with Sharen Gromling, Executive Director of Our Health. Their conversation, brimming with enthusiasm and insight, centers on a transformative new initiative: the Nonprofit Leadership Academy. This collaborative program, designed for both nonprofit staff and board members, aims to address the evolving challenges and opportunities facing the nonprofit sector. Sharen, herself a graduate of the Academy, shares the story behind its revival. “There's always a lot of turnover in nonprofit leadership, but the past five years have seen even more change,” she explains. Recognizing the need for comprehensive, accessible training, Our Health joined forces with organizations like Navy Federal Credit Union, United Way Northern Shenandoah Valley, the Top of Virginia Regional Chamber of Commerce, Valley Health, Shenandoah University, and the Community Foundation. Together, they've crafted a curriculum that covers the full spectrum of nonprofit management—from governance and strategic planning to financial stewardship and storytelling for fundraising. The Academy's structure is both rigorous and flexible. Five in-depth workshops, each four hours long, are paired with “digging deeper” lunch-and-learn sessions, allowing participants to absorb information, reflect, and return with questions. Topics range from building a strong organizational culture and understanding the nuances of board-staff relationships, to mastering the essentials of budgeting, audits, and compliance. “We want people to walk away feeling confident they can run their nonprofit for the future,” Sharen says. Janet, who completed the Academy as a board member, attests to its value. “It gave me the background and structure of how a nonprofit works and why it's important to be engaged,” she recalls. The program's inclusivity is a recurring theme—sessions are open to anyone interested, with scholarships available to ensure cost isn't a barrier. Participants can enroll in the full series or select individual sessions tailored to their roles and interests. Beyond the classroom, the Academy fosters a sense of community. “You build relationships with people who are in the same boat,” Janet notes. The networking and peer support that emerge from these sessions are as valuable as the formal instruction, creating a local ecosystem of shared knowledge and resources. The conversation also highlights Our Health's broader mission. More than just a property manager for local nonprofits, the organization provides volunteer recruitment, technical assistance, and a commitment to lifelong learning. Sharen's passion for service shines through as she describes initiatives like the community fridge, which supports food-insecure residents with dignity and respect. As the episode draws to a close, Janet and Sharen discuss upcoming events, including a unique fundraising watch party at historic Audley Farm. Their camaraderie and shared dedication to strengthening the nonprofit sector are evident, leaving listeners inspired to get involved, seek out training, and support the organizations that form the backbone of their community. In a world where the needs of nonprofits are ever-changing, the Nonprofit Leadership Academy stands out as a beacon of innovation, collaboration, and hope—empowering leaders to build a brighter, more resilient future for all. Learn more and register by clicking here.

As the leaves begin to turn and the air grows crisp in the Shenandoah Valley, anticipation builds for one of the region's most cherished traditions: Hob Nob in the Valley. In this episode of "The Valley Today," host Janet Michael sat down with Cynthia Schneider, CEO of the Top of Virginia Regional Chamber, board member Nathan Stalvey, and United Bank Market President Pete Warren to discuss the upcoming event and its enduring impact on the community. Returning to its roots at the Clarke County Fairgrounds, Hob Nob in the Valley is more than just a picnic—it's a vibrant gathering where business leaders, elected officials, and residents come together for an evening of barbecue, live music, and, most importantly, open dialogue. “It's about bringing people together to have open communication and open dialogue,” said Pete, whose bank has been a steadfast sponsor since 2018. The event, modeled after Virginia's historic Shad Plank, is designed to foster nonpartisan, face-to-face conversations between the public and their representatives, breaking down barriers and encouraging civic participation. Cynthia emphasized the event's inclusive spirit, noting that Hob Nob is open to everyone in the community, not just Chamber members. “It's an opportunity for candidates and elected officials to hear directly from their constituents,” she explained. With exhibitor tables for local governments and agencies, attendees can get firsthand information on pressing regional issues, from economic development to environmental concerns like the Spotted Lanternfly. For Nathan, Hob Nob proved transformative. As a newcomer to the Chamber's board, he leveraged the event to advocate for a state budget amendment benefiting the Burwell-Morgan Mill—an effort that succeeded thanks to the connections and guidance he found at Hob Nob. “People who come will leave saying, ‘I learned a lot. I understand now,'” he reflected, underscoring the event's power to demystify the political process and inspire community action. The conversation also highlighted the practicalities: tickets must be purchased in advance, with Chamber members enjoying a discounted rate. The evening promises not only meaningful discussions but also delicious food catered by Shaffer's Barbecue, live entertainment, and opportunities for voter registration. As Virginia faces a pivotal election year, Hob Nob in the Valley stands as a testament to the strength of civil discourse and the importance of community engagement. “Breaking bread with people is just kind of a sacred thing to do, and it builds community,” Cynthia observed. For those seeking to make their voices heard—or simply to better understand the issues shaping their region—Hobnob offers a seat at the table. For more information and to register, visit: https://www.regionalchamber.biz/hob-nob-in-the-valley/ 

The Family Drive-In Theatre stands as a living testament to a bygone era—one where families gathered under the stars, children played on grassy lawns, and the magic of cinema brought communities together. In this episode of “Tourism Tuesday” on The Valley Today, host Janet Michael and co-host Justin Kerns from the Winchester/Frederick County Convention & Visitors Bureau sat down with theatre general manager Ron Graham to explore the rich history, present challenges, and hopeful future of this beloved local institution. Since opening its gates in 1956, the Family Drive-In has weathered the storms of changing times, economic pressures, and even a global pandemic. Ron, whose passion for the theater is palpable, recounted stories of resilience and adaptation—from navigating COVID-19 restrictions to maintaining the drive-in's unique double-feature tradition. “We've never closed, not once since we opened,” Ron proudly shared, highlighting the theater's commitment to providing a safe, joyful space for families, even when indoor venues shuttered. But the drive-in is more than just a place to watch movies. It's a hub of community spirit, where seasonal events like Easter egg hunts and visits from Santa Claus create lasting memories. The theater's open spaces invite children to play and neighbors to reconnect, fostering a sense of belonging that's increasingly rare in today's fast-paced world. As Justin noted, “It's a social mechanism we don't have at a closed indoor movie theater. Here, you're expected to talk to people and meet your neighbors.” Yet, the future of the Family Drive-In hangs in the balance. With the land under separate ownership and rising operational costs, Ron and his team are rallying the community to help secure the theater's survival. Fundraising efforts are underway, aiming to ensure that this piece of Americana remains for generations to come. “If everyone who follows you on Facebook gave just $10, you'd be nearly there,” Janet observed, underscoring the power of collective action. As the Family Drive-In approaches its 70th anniversary, its story is a poignant reminder of the value of shared experiences and the importance of preserving local treasures. For Ron, Justin, and countless families, the drive-in is more than a business—it's a legacy of joy, nostalgia, and community spirit. And with the support of Winchester and beyond, its screen may continue to light up the night for many years to come. To learn about Family Drive-in sanctioned fundraisers, follow them on Facebook.

Nestled in the heart of the Shenandaoh Valley, the State Arboretum at Blandy Experimental Farm is preparing to celebrate a unique and flavorful piece of the region's natural heritage: the pawpaw. In this episode of "The Valley Today," host Janet Michael sat down with Melanie Mullinax, Communications and Events Manager at Blandy, and Jack Monsted, Assistant Curator of the Native Plant Trail, to discuss the upcoming "Pawpaws and Pints" event—a festival that promises to blend education, community, and a taste of something truly special. The pawpaw, described as America's largest native fruit, has a storied history at Blandy. First planted in the 1920s after a nationwide contest to find the tastiest pawpaw, these trees have quietly thrived on the property for nearly a century. As Jack explains, the fruit's custardy texture and tropical flavor—somewhere between banana and mango—have made it a hidden gem for those lucky enough to discover it growing wild along creeks and forest trails. This year's "Pawpaws and Pints" event, set for September 13th, invites visitors to explore the newly enhanced pawpaw trail, sample the fruit at peak ripeness, and even taste a special pawpaw beer crafted by Winchester Brew Works. The event is more than just a tasting; it's an immersive experience featuring interpretive walks, educational stations, and the chance to purchase pawpaw seedlings to start your own patch at home. With only 120 tickets available, the organizers encourage early registration to ensure a spot at this once-a-season celebration. Melanie emphasizes that every event at Blandy is designed to educate and inspire, and "Pawpaws and Pints" is no exception. Proceeds from the event will support further enhancements to the trail, including new signage and improved accessibility, ensuring that future generations can continue to learn about and enjoy this remarkable native fruit. Family-friendly and community-focused, the festival offers something for everyone—from nature lovers and home gardeners to craft beer enthusiasts and curious newcomers. As the pawpaw enjoys a well-deserved moment in the spotlight, Blandy Experimental Farm stands ready to share its story, its flavors, and its enduring connection to the land. For more information or to purchase tickets, visit blandy.virginia.edu. Don't miss your chance to taste, learn, and celebrate at one of Virginia's most unique autumn events.

On a lively corner of Old Town Winchester, the unassuming facade of Broken Window Brewing Company hides a vibrant hub of creativity, community, and award-winning beer. In this episode of The Valley Today, host Janet Michael sits down with Brady Cloven, Executive Director of Friends of Old Town and his guest, Zach Aufdenberg, owner and head brewer, to explore the story behind one of Winchester's coolest breweries and the pulse of a neighborhood in transformation. Zach's journey from homebrewing hobbyist to brewery owner began a decade ago, spurred by his wife's suggestion to “get a hobby.” What started as a weekly experiment in his basement quickly escalated into a full-fledged passion. After taking a class with friend Jacob (who would become the brewery's first head brewer), Zach dove into the science and art of brewing, learning the ropes through trial, error, and a lot of cleaning. “Homebrewing isn't cheap,” he laughs, “but it's addictive.” Broken Window Brewing opened its doors in March 2018, after a lengthy buildout in a historic building on Boscawen Street. The space, once divided and dilapidated, was transformed into a cozy, exposed-brick taproom with a fireplace and a high-ceilinged, compact brewhouse. “It looks small from the outside, and it is tight back there,” Zach admits, “but we make it work.” The brewery's beers are as unique as its story. Zach crafts each recipe with care, balancing creativity and consistency. Not every experiment is a hit, but the brewery's track record is impressive: Broken Window has medaled at the Virginia Brewery competition every year it's entered, including a recent gold for its double IPA, “The Tank.” The beer, named in honor of a beloved Great Dane regular, is a gentle giant—big on flavor but smooth, just like its namesake. Community is at the heart of Broken Window's mission. The brewery is dog-friendly, hosts quirky events like “Shitty Club Night” and quotable movie nights, and collaborates with local organizations for festivals and adoption events. Zach and Brady discuss the ongoing efforts to revitalize Boscawen Street, from wayfinding signage to dreams of pedestrianizing the block for more outdoor seating and safer, more vibrant public spaces. The conversation also highlights Winchester's blossoming arts scene, with new murals, artist co-ops, and family-friendly activities popping up throughout Old Town. Brady shares updates on upcoming events—Fiddles and Fifths, First Fridays, and the Hispanic festival, Celebración—emphasizing the importance of giving both residents and visitors a reason to explore beyond the main drag. As the episode wraps, Janet commends Zach and Brady for their commitment to innovation and community engagement. For those looking to experience the best of local flavor, creativity, and camaraderie, Broken Window Brewing is more than a place to grab a pint—it's a cornerstone of a neighborhood on the rise. Find out more about Broken Window Brewing and upcoming events on their Facebook page.