Podcasts about toxic thoughts

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Best podcasts about toxic thoughts

Latest podcast episodes about toxic thoughts

Fusion Church NY Podcast
Acts #7: Clarity on the Calling

Fusion Church NY Podcast

Play Episode Listen Later Jun 23, 2025 39:35


In this message, we look at Stephen's final sermon—one of the most powerful and confrontational moments in the New Testament.Stephen wasn't just a martyr—he was a man full of the Holy Spirit, standing up to dead religion with living truth. His boldness cost him everything… but his impact still echoes through time.

Fusion Church NY Podcast
Acts #6: Finding Your Purpose

Fusion Church NY Podcast

Play Episode Listen Later Jun 16, 2025 55:11


We live in a world obsessed with “finding oneself”, as if purpose is a buried treasure you stumble across on a map. But what if purpose is more like a person you walk with, not a destination you arrive at? In this sermon, pastor Armando explores two groups of people in Acts 5, those who risk doing too much and those who need an opportunity. But what if the thing that makes us most defensive… is actually the thing God wants to use to make us most free?”Topic:  Sharing testimony | Spiritual refreshing | Discipleship | Acts | early church | Life changeMain Scripture:  Acts 6Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Acts #5: Integrity Matters

Fusion Church NY Podcast

Play Episode Listen Later Jun 9, 2025 38:46


Lies, Miracles, and a Jailbreak? Oh yeah—it's that kind of chapter.In Acts 5, the early church gets a reality check as a couple named Ananias and Sapphira try to pull a fast one on the apostles—and God. Spoiler alert: it does not end well for them.

Fusion Church NY Podcast
Acts #4: Boldness to Preach

Fusion Church NY Podcast

Play Episode Listen Later Jun 5, 2025 56:45


Welcome to part 4 of our message series, entitled Acts. Discover with us how God still moves today among his church and in our very lives.Each week, we will be digging deep into the early church's story—the miracles, the boldness, the faith—and letting God stretch and move us just like He did back thenTopic:  Sharing testimony | Spiritual refreshing | Discipleship | Acts | early church | Life changeMain Scripture:  Acts 4; Galatians 2:20; James 4:4; Acts 4:7-14; 1 Peter 2:4-7; Matthew 512-16Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Chestnut Ridge Church
Trapped in Toxic Thoughts // I Might Have a Problem - Part 5

Chestnut Ridge Church

Play Episode Listen Later Jun 1, 2025 33:40


We all have thoughts that seem to play on repeat—worries, regrets, fears, temptations, and even anger. These intrusive thoughts can feel relentless and overwhelming, but God's Word offers hope and help. In this week's message, Pastor Tim explores how we can confront negative thoughts with Biblical truth, cling to Christ for victory, and call out to God for help. As we anchor our minds in what's true, we begin to experience the peace God offers in the middle of the mental battle. // Verses and message notes: www.theridge.church/notes // Join us online or in person Sundays at 9a + 11a: www.theridge.church/live

Fusion Church NY Podcast
Acts #3: Do you have access to God?

Fusion Church NY Podcast

Play Episode Listen Later May 18, 2025 41:18


Welcome to part 3 of our message series, entitled Acts. Discover with us how God still moves today among his church and in our very lives.Each week, we will be digging deep into the early church's story—the miracles, the boldness, the faith—and letting God stretch and move us just like He did back thenTopic:  Spiritual refreshing | Discipleship | Acts | Early church | Life changeMain Scripture:  Acts 2; Revelation 3:15-22; Psalm 40:1-3Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
The God of the Impossible - Happy Mother's Day!

Fusion Church NY Podcast

Play Episode Listen Later May 12, 2025 50:31


In this special Mother's Day sermon, Joe Marie Palazzo discusses something we all struggle with, the gap between knowing something about God intellectually and actually believing it for themselves. Topic:  Discipleship | Acts | Early church | Life changeSupport the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Acts #2: When the Church Caught Fire

Fusion Church NY Podcast

Play Episode Listen Later May 11, 2025 53:54


Welcome to part II of Acts. This is probably going to be one of the longest messages we have ever gone through as we are going to be working through the book of Acts nearly chapter by chapter.Each week, we will be digging deep into the early church's story—the miracles, the boldness, the faith—and letting God stretch and move us just like He did back thenTopic:  Discipleship | Acts | Early church | Life changeMain Scripture:  Acts 1; John 20:24-29; Romans 1:20-21Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Acts #1: Why Should You Wait on God?

Fusion Church NY Podcast

Play Episode Listen Later May 4, 2025 50:47


Welcome to the start of our new message series, entitled Acts. This is probably going to be one of the longest messages we have ever gone through as we are going to be working through the book of Acts nearly chapter by chapter.Each week, we will be digging deep into the early church's story—the miracles, the boldness, the faith—and letting God stretch and move us just like He did back thenTopic:  Discipleship | Acts | Early church | Life changeMain Scripture:  Acts 1; John 20:24-29; Romans 1:20-21Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

What's God Got To Do With It? With Leanne Ellington
Ask the God Pod: "How Do I Break Free From Toxic Thoughts?"

What's God Got To Do With It? With Leanne Ellington

Play Episode Listen Later Apr 29, 2025 15:01 Transcription Available


If you’ve ever felt stuck in a cycle of self-criticism, fear, or anxiety, this episode is for you. Leanne walks through what it really looks like to take your thoughts captive (2 Corinthians 10:5) and how both Scripture and neuroscience give us the tools to renew our minds. You’ll learn practical steps to identify toxic thought patterns, replace lies with truth, and rewire your brain to align with God’s peace and purpose for your life. This isn’t about “thinking positive” or faking it till you make it—it’s about getting honest with your thought life and letting God transform it from the inside out. HOST: Leanne Ellington // StresslessEating.com // @leanneellington To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.

Fusion Church NY Podcast
Miracles #4: Can God Still Do Miracles Today?

Fusion Church NY Podcast

Play Episode Listen Later Apr 27, 2025 28:51


Jesus feeding the five thousand is one of the few miracles recorded in all four Gospels. It is a profound revelation of God's power, compassion, and provision. In a world that often seems hopeless, this miracle speaks clearly.Topic:  Fear | anxiety | Breakthrough | new beginning | Rebuilding | Hope | New seasons Main Scripture:  Matthew 14:13–21; John 6:1–14Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Bethesda Church Podcast
Toxic Thoughts | Pastor Chad Dingess | 04/27/2025

Bethesda Church Podcast

Play Episode Listen Later Apr 27, 2025 46:32


Toxic Thoughts | Pastor Chad Dingess | 04/27/2025 by Bethesda Church

Westbridge Community Church
Toxic Thoughts | Soul Detox

Westbridge Community Church

Play Episode Listen Later Apr 27, 2025 42:30


Every day, we are surrounded by toxins and we don't even realize it. We do our best to use filters and guard ourselves against toxins that may cause damage to our health — but how often do we filter or guard ourselves against toxins that may cause to our souls? Every day, we encounter spiritual toxins that threaten to pollute our souls and keep us from becoming who God created us to be. In this series, we will examine some of these toxins, and what we can do to "detox" our souls as we learn to live whole! • Westbridge Church is people helping people FIND and FOLLOW JESUS! We believe that no matter where you are in your faith, there's always a next step you can take to grow in your relationship with God. As a church, we are committed to continually growing and encouraging others to grow in their faith, connect in community, share God's grace, serve others, and live generously. Connect with us! https://westbridgechurch.com/ YouTube: https://www.youtube.com/channel/UCwS0EdEdcMUt6_czbEPaVXw Facebook: https://www.facebook.com/westbridgechurch Instagram: https://www.instagram.com/westbridgechurchmn/ Twitter/X: https://twitter.com/MyWestbridge

Fusion Church NY Podcast
Miracles #3: Turning the Corner

Fusion Church NY Podcast

Play Episode Listen Later Apr 22, 2025 33:12


Celebrate resurrection Sunday with us and discover God's radical love and commitment to you.Topic: Easter Sunday | Good Friday | Fear | anxiety | Breakthrough | new beginning | Rebuilding | Hope | New seasons Main Scripture:  Isaiah 43:16-19; Matthew 13:44-45; John 20:10-18; 1 John 2:17; 1 Corinthians 4:3-4; Romans 8:1Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

wellbeing4mothers
Tackling toxic thoughts and words

wellbeing4mothers

Play Episode Listen Later Apr 16, 2025 27:57


Motherhood is full of love—but also pressure, overwhelm, and self-criticism. These five steps are designed to help you gently check in with yourself and release the toxic thoughts that don't belong.Key Takeaways        1. Pause and Breathe Sometimes the best thing you can do is simply stop. Close your eyes, take deep breaths, and bring your attention to the present. You are here. You are safe. You are enough.2. Identify the Thought Write it down. Name it. Is it guilt? Fear? Resentment? Seeing it on paper helps you separate you from the thought.3. Challenge the thought/ word Ask yourself: Is this thought 100% true?  Often, you'll find these thoughts are rooted in unrealistic expectations or past wounds.4. Practice Self-Compassion Speak to yourself with kindness. 5. Create your sacred spaceCONNECT ON SOCIAL MEDIA Ig- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/drdunni.lifecoach/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UC9C1oJwHyISEuqiX8USaYKg⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CH- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.clubhouse.com/@drdunni-druwa⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠FB- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/druwaacademy⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter- ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/drdunni⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Patreon - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://patreon.com/wellbeing4mothers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HOST BIO ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Your host, Dr Dunni, is the award-winning mum empowerment coach, Family doctor, International speaker, Best-selling author of the book ‘Every Mum is a Super Mum' and a mum herself who is passionate about health and wellbeing. She is proficient in using natural, scientific, and medical well-being concepts to explain in simple terms practical ways and strategies to avoid ill health and promote the overall well-being of body, mind, soul, and spirit. This is made available by the provision of online courses, books, coaching and regular events where well-being strategies and tactics are shared to enhance holistic well-being. Learn more at https://www.drdunni.com

Fusion Church NY Podcast
Miracles #2: How to Conquer Fear

Fusion Church NY Podcast

Play Episode Listen Later Apr 13, 2025 45:37


Do you need a miracle in your life? Waiting on God for a great breakthrough? Discover in this message how you can have victory over fear and anxiety. Learn how to walk by faith and have victory.Topic: Fear | anxiety | Breakthrough | new beginning | Rebuilding | Hope | New seasons Main Scripture: Nehemiah 1 & 2; Acts 4:12; Hebrews 11:1; 8; Ephesians 6Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Miracles #1: Preparing for Miracles

Fusion Church NY Podcast

Play Episode Listen Later Apr 6, 2025 54:57


Do you need a miracle in your life? Waiting on God for a great breakthrough? This series is for you! Join us and discover God's plan and future for our church and how you can be part of it and see miracles happen and unfold before your very eyes!Topic: Breakthrough | new beginning | Rebuilding | Hope | New seasonsMain Scripture: Nehemiah 1; Psalm 42:1-2; 63:1; Isaiah 59:1-2; Hebrews 12:15 Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Jonah #4: Embracing God's Call

Fusion Church NY Podcast

Play Episode Listen Later Mar 30, 2025 55:13


Jonah's story shows that even reluctant obedience can lead to powerful transformation. Tune in to “Embracing God's Call” and be encouraged—God can still use you, even when your heart isn't all the way there.Topic: Finding forgiveness | Getting back to God | Repentance | Getting forgiveness Main Scripture:  Jonah 1; Jonah 2; Jonah 4Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Jonah #3: What You Don't See CAN Hurt You!

Fusion Church NY Podcast

Play Episode Listen Later Mar 23, 2025 44:31


We ALL have blind spots. The problem is, if we don't check them, they can wreck us.How to recognize those blind spotsHow to keep our hearts soft before God,How to live in a state of repentance that leads to freedom, joy, and real transformation.Topic: Finding forgiveness | Getting back to God | Repentance | Getting forgiveness Main Scripture:  Jonah 2 & 3, John 8:34, Revelation 3:1-6Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Daily Christian Meditation
Overcoming Toxic Thoughts

Daily Christian Meditation

Play Episode Listen Later Mar 18, 2025 16:50


Connect with God — on Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. Use this biblical meditation, narrated by Tyler Boss, to center yourself on the truth in God's word. Poisonous thoughts creeping in? Meditate on Proverbs 4:23. Allow the music & nature sounds, deep breathing, prayer, and scripture help you connect with God in a new way. For a 30 day free trial of our premium ad-free content, your trusted friend for meditation is right here: https://abide.com/peace Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Riverview Christian Podcast
Conquering The Mind | Pastor John Letterman | Riverview Christian

Riverview Christian Podcast

Play Episode Listen Later Mar 17, 2025 31:46


Conquering The Mind | 2 Corinthians 10:3-6 | Riverview ChristianOur thoughts shape our lives—but are we letting God shape our thoughts? In this powerful sermon, we dive into 2 Corinthians 10:3-6, where Paul reminds us that we are in a spiritual battle, and our strongest weapon is the truth of God's Word.Join us as we explore how to take every thought captive, break free from destructive mindsets, and walk in the victory Christ has already won for us. No matter what battles you face, God has given you the power to conquer the mind and live in His freedom!

Fusion Church NY Podcast
Jonah #2: Finding Your Way Back to God

Fusion Church NY Podcast

Play Episode Listen Later Mar 16, 2025 48:01


Do you ever feel far from God? Or maybe you struggle with the right direction. In this message, you will discover how to find your way and experience the love and grace of God.Topic: Finding forgiveness | Getting back to God | Repentance | Getting forgiveness Main Scripture:  Jonah 2 & Jonah 3Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Daily Meditation Podcast
Weekly Review for Inner Harmony, Day 7: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 15, 2025 11:48


Be guided as you integrate a mental and physical review into your weekly practice. By connecting the dots between your thoughts, emotions, and physical sensations, you can identify and release the toxic thoughts that contribute to stress and tension. This holistic review will leave you feeling lighter and more integrated THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 7 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Transforming Mental Thoughts, Day 6: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 14, 2025 9:31


Your mind and body are deeply intertwined. The toxic thoughts you hold onto can manifest as physical tension and stress. In this meditation, you'll focus on releasing these mental toxins, allowing your bodies to naturally release stored stress and promote a sense of overall well-being.  THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 6 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Restoring Mental Balance, Day 5: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 13, 2025 12:07


Imagine a radiant, violet light shining down from the crown of your head, gently dissolving the toxic thoughts that cloud your mind. This is the energy of the seventh chakra, a powerful tool for mental and physical cleansing. In this meditation, you'll use this light to release negativity and restore balance to your emotional balance. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 5 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Releasing Stress, Restoring Harmony, Day 4: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 12, 2025 10:25


Be guided with the Naga Mudra, a powerful hand gesture that symbolizes the shedding of old skin and the release of negativity, to cleanse our minds and bodies. This mudra will guide you as you gently release toxic thoughts, allowing your body to naturally detoxify and restore balance. By connecting with the energy of the Naga Mudra, you'll experience a profound sense of liberation and renewal. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 4 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Breathing for Mental and Physical Renewal, Day 3: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 11, 2025 8:46


Your breath is the bridge between your mind and body. When you breathe consciously, you can directly influence both your mental and physical states. In this meditation, you are guided with a breathing technique to release toxic thoughts and the physical tension they create, allowing your body to naturally detoxify and restore balance. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Mental Detox Affirmation, Day 2: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 10, 2025 7:56


Our minds often hold onto negative thought patterns, like stubborn weeds in a garden. In this meditation, we'll use an affirmation to intentionally replace those toxic thoughts with positive, life-affirming ones. This process of intentional thought replacement will not only clear mental clutter but also release the physical stress that accompanies negative thinking, leading to a profound sense of release. THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 2 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Daily Meditation Podcast
Release Toxic Thought Patterns, Day 1: "Releasing Toxic Thoughts, Renewing Your Body"

Daily Meditation Podcast

Play Episode Listen Later Mar 9, 2025 8:48


You have the power to transform your mental landscape. This meditation is a tool for reclaiming your inner peace by releasing toxic thoughts that hold you back. By consciously letting go, you'll not only experience mental clarity but also a profound sense of physical liberation, allowing your natural vitality to shine through THIS WEEK'S THEME: Welcome to this week's themed meditation series! Be guided as you focus on a powerful mental cleanse. Just as you cleanse your physical body, your mind also accumulates toxins—negative thoughts, worries, and stressors. These mental toxins create tension, impact your physical health, and block your clarity. You'll explore specific techniques throughout the week to release these toxic thoughts, creating space for peace and rejuvenation, both mentally and physically. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 1 of a 7-day meditation series titled, "Releasing Toxic Thoughts, Renewing Your Body" episodes 1774-1780.  THIS WEEK'S CHALLENGE: Spring Cleaning Bless your spaces. THIS WEEK'S MEDITATION TECHNIQUES:   Day 1:  Mental Cleanse Day 2:  Affirmation, "I listen to my inner wisdom." Day 3:  Inhale: 3 Hold: 5  Exhale: 7 Day 4:  Naga mudra to release toxins Day 5:  7th chakra for interconnectedness  Day 6:  Layer Meditation Techniques Day 7:  Reflection + Introspection   SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS   Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me at https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  SUBSCRIBE, LEAVE A REVIEW + TAKE OUR SURVEY SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! SURVEY: Help us get to know more about how best to serve you by taking our demographics survey: https://survey.libsyn.com/thedailymeditationpodcast FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques posted at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: Get ready for an exciting journey with a new meditation technique daily, perfectly tailored to the week's theme! Infuse these powerful practices into the most stressful moments of your day to master difficult emotions. These dynamic techniques will help you tame the "monkey mind," keeping your thoughts from interrupting your meditation and bringing peace and focus to your life. FREE TOOLS: For free meditation tools to help you meditate please head over to my website at www.SipandOm.com, and there you'll find free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate.

Fusion Church NY Podcast
Jonah #1: How to Find My Purpose

Fusion Church NY Podcast

Play Episode Listen Later Mar 9, 2025 40:18


In this message, you will discover how to live according to God's purpose and plan for your life, how to minimize and remove distractions, and how to choose God's plan over yours. Topic: Finding purpose | self-discovery | self-reflection | Personal Mission | Overcoming fear and doubt | Purpose of lifeMain Scripture:  Jonah 1Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability
152 // Breathe & Be Still: Replace Toxic Thoughts with Faith for EVERY Challenge

Holistic Moms | Health and Wellness Tips, Christian mom, Intentional Living, Stress Management, Accountability

Play Episode Listen Later Mar 4, 2025 6:23


Hey Wellness Warrior Mama!  Welcome to another breath prayer episode, in the Breathe and be still series. Let's breathe and be still and know that He is Lord and you are safe, known, loved by Him. In light of the Bold Blueprint launching into the world and this message God has given me to help his daughters live with less stress, overwhelm, busyness and more peace, energy, purpose and intentionality— I share this breath prayer today. Because it takes courage to step forward out of the cycle of burn out, busyness or stress. It takes courage to step out of the status quo and declare you will live from peace and purpose and not fall to motherhood the world's way. It is a challenge that you can overcome! verse: 'the Lord said to my Lord, " sit at my right hand, until I make your enemies your footstool." Acts 2:34-35 Get in a comfortable position, can do this anywhere at any time. Closing your eyes is a good way to focus, unless driving.  INHALE.... deep breath.....expand chest and lungs... each one taking deeper...speak words out audibly EXHALE...breathe out audibly... let all the muscles and tension relax…speak words out audibly 3 min : inhale: Every challenge I face exhale: is already under God's feet  If you desire for less stress in your life and more time on things that matter- like spiritual wellness, then the Bold Blueprint is for you!! Doors are now opened for this 12 week course and 6 month coaching program for less stress and more peace in your holistic life. Check it out at www.theshanwright.com/bold or ask me questions at hello@theshanwright.com to see if it's right for you! Shalom Shalom,  Xx, Shan  ……CONNECT……

Fusion Church NY Podcast
Crazy Family #5: How to Deal With Family/Relationship Conflict

Fusion Church NY Podcast

Play Episode Listen Later Mar 2, 2025 52:01


In this message, you will learn how to guard yourself from wrong behaviors in relationships and learn how to deal with toxic people. This message will equip you and change the way you do relationships.Topic: Relationship communication | Conflict resolution | Healthy families | Family goals | Relationship dysfunction | Rehab Relationships Main Scripture:  Acts 2:42-47; Amos 3:3; Galatians 2:11-21; John 17:20-21; Matthew 18:19-20; James 4:1-12; 2 Timothy 3:1-5; Ephesians 5:11Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Crazy Family #4: What to do With Toxic Relationships

Fusion Church NY Podcast

Play Episode Listen Later Feb 23, 2025 54:36


In this message, you will learn how to guard yourself from wrong behaviors in relationships and learn how to deal with toxic people. This message will equip you and change the way you do relationships.Topic: Communicate | Communication | Accountability | Family Main Scripture:  Judges 14:1-3; 16;1-21; Proverbs 12:26; Numbers 25:1-3; Deuteronomy 7:3-4; 2 Corinthians 6:14; 1 Corinthians 15:33; Ecclesiastes 4:12Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Crazy Family #3: Redeeming Dysfunction Through God's Providence

Fusion Church NY Podcast

Play Episode Listen Later Feb 16, 2025 40:25


In this sermon, Pastor Angel explores family dysfunction through the story of Joseph, highlighting issues of favoritism, jealousy, and betrayal, while emphasizing God's power to bring redemption and healing. He urges listeners to confront unresolved family conflicts, practice forgiveness, and seek reconciliation, reminding them that God can turn pain into purpose. Pastor Angel also stresses the importance of open communication and equal treatment within families to prevent division. Topic: Communication | Healthy Families | Family Goals | Relationship Dysfunction | Main Scripture:  1 Samuel 2:12-17; 22-25; Proverbs 29:25; Matthew 6:24Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Crazy Family #2: Redeeming Dysfunction Through God's Providence

Fusion Church NY Podcast

Play Episode Listen Later Feb 9, 2025 39:52


In this sermon, Pastor Angel explores family dysfunction through the story of Joseph, highlighting issues of favoritism, jealousy, and betrayal, while emphasizing God's power to bring redemption and healing. He urges listeners to confront unresolved family conflicts, practice forgiveness, and seek reconciliation, reminding them that God can turn pain into purpose. Pastor Angel also stresses the importance of open communication and equal treatment within families to prevent division. Topic: Seeking God | Trials | Prioritizing God | Spiritual | Main Scripture:  Genesis 37, Genesis 45:1-15, Genesis 50:19-21Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Crazy Family #1: How to Stop Family Dysfunction

Fusion Church NY Podcast

Play Episode Listen Later Feb 2, 2025 46:04


This message series is designed to help you lead your family out of the chaos, ditch bad habits, and build the kind of healthy home that even your in-laws will envy! This message will help you learn how to have relationships with healthy foundations.Topic:  Familiy | Healthy Behaviors | Prioritizing God | Spiritual | FaithMain Scripture:  Genesis 25:24-34; Proverbs 22:6; Genesis 27:1-41; Exodus 20:6; Acts 3:19; 1 John 1:9;   Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Renew #4: Passion

Fusion Church NY Podcast

Play Episode Listen Later Jan 26, 2025 30:28


In our walk with God, we often experience different levels of passion—sometimes we seek Him fervently like Zacchaeus, and other times life's challenges or distractions push God to the background. The story of Job reminds us that even when God's answers to our prayers are not what we hoped for, we must continue seeking Him passionately. Just as our passions in life are reflected by the time and effort we invest, our relationship with God should be intentional, making Him a priority through prayer, reading Scripture, and treating others with love. Ultimately, seeking God passionately leads to a deeper experience and understanding of Him.Topic: Seeking God | Trials | Prioritizing God | Spiritual | Main Scripture:  Luke 19:1-4; Job 23:8-10Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Renew#3: How to Manage Time Better

Fusion Church NY Podcast

Play Episode Listen Later Jan 19, 2025 38:38


In this message, you will discover the power of your presence and what powerful impact managing your time can have on your life. Discover how biblical truths can transform your life and relationships.Topic: Time management | Relationship Challenges | GoalsMain Scripture: Luke 16:19-31Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
Renew#2: Why Should You Forgive?

Fusion Church NY Podcast

Play Episode Listen Later Jan 12, 2025 43:45


In this message, you will discover the cost to you when we don't forgive and the power and freedom of when we do. Forgiveness is a powerful gift we give ourselves and it frees us from bondage.Topic: Granting forgiveness, Power of restoration, Relationship challenges, GoalsMain Scripture: Matthew 6:14-15 | Mark 11:25-26 | Genesis 4:1-8 | James 1:14-16 | Luke 17:3-4 | Matthew 18:21-22Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Rock City Church
Detox - Toxic Thoughts

Rock City Church

Play Episode Listen Later Jan 5, 2025 51:10


So much of the way we live begins with the way we think. In this message, Pastor Chad teaches us how to think rightly, and how to attack and replace every toxic thought that undermines our God-given potential with the truth of God's Word. //NEXT STEPS: http://rockcity.churchPRAYER REQUESTS: https://rockcitychurch.tv/careGIVE: https://rockcitychurch.tv/give// Rock City Church has multiple locations throughout Columbus, Ohio. Whether you're spiritually restless, new at discovering who God is or you are a veteran of the faith, you are welcome here! //WEBSITE: https://rockcitychurch.tvFACEBOOK: https://facebook.com/rockcitychurchINSTAGRAM: https://instagram.com/rockcitychurch

Fusion Church NY Podcast
Renew#1: Power of Fasting

Fusion Church NY Podcast

Play Episode Listen Later Jan 5, 2025 41:40


Join us for the start of the new year and our new year's message series. Discover how you can start the new year right and establish patterns of lasting change. So get ready to kick new year resolutions to the curb and embrace real change.Topic: Faith, Hope, Joy, Courageous Faith, Peace, Faith, New Year, New Years Resolution, ChangeMain Scripture: Philippians 3:12-14, Proverbs 16:24, Matthew 5:23-24, Ephesians 4:31-32, Hebrews 12:1, Deuteronomy 6:6-7, James 4:8 Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

She Thrives
Toxins - Toxic Thoughts

She Thrives

Play Episode Listen Later Dec 31, 2024 28:26


Have you ever considered the physical impact of toxic thoughts on your health? Discover how negative self-talk and limiting beliefs can weigh you down more than you realize. Ashley shares her personal journey and provides actionable tips to identify and reframe these harmful thoughts. You will learn the power of thought journaling, the magic of gratitude practices, and the game-changing effects of mindfulness techniques. Tune in to start your thought detox journey and unlock a healthier, happier you! Get Weekly Health Tips:  thrivehealthcoachllc.com Let's Connect:@‌ashleythrivehealthcoach or via email: ashley@thrivehealthcoachingllc.com Podcast Produced by Virtually You!

The ChurchLeaders Podcast
Best of 2024: Jennie Allen—Why Church Leaders Need To Pay Attention to Their Emotions

The ChurchLeaders Podcast

Play Episode Listen Later Dec 29, 2024 32:43


Get notes on this podcast here:  https://churchleaders.com/podcast/464670-jennie-allen-church-leaders-emotions.html In our next most listened to episode of 2024, Jennie Allen joins “The Stetzer ChurchLeaders Podcast” to explain why our emotions are good gifts from God and how that truth fits with the command to take every thought captive.  Last week, we revisited our conversation with Jon Acuff, who shared why church leaders should wholeheartedly pursue their potential and how they can do so in a way that honors God. Check out our conversation with him here:  https://churchleaders.com/podcast/466196-jon-acuff-success-without-destroying-church.html   ► Listen on Apple: https://itunes.apple.com/us/podcast/the-churchleaders-podcast/id988990685 Visit ChurchLeaders Website: https://churchleaders.com Find ChurchLeaders on Facebook: https://facebook.com/churchleaders Follow ChurchLeaders on X/Twitter: https://twitter.com/ChurchLead Follow ChurchLeaders on Instagram: https://instagram.com/churchlead/ Follow ChurchLeaders on Pinterest: https://www.pinterest.com/churchleaders/   “Get Out of Your Head: Stopping the Spiral of Toxic Thoughts" by Jennie Allen “Untangle Your Emotions: Naming What You Feel and Knowing What to Do About It” by Jennie Allen IF:Gathering Check out Jennie's website Follow Jennie on Facebook, Instagram, Pinterest, TikTok, and YouTube

Fusion Church NY Podcast
How to Finish 2024 Strong

Fusion Church NY Podcast

Play Episode Listen Later Dec 29, 2024 45:55


As we reflect on the year 2024 and look ahead to 2025, we must assess how we are finishing our race and being faithful stewards of all that God has entrusted to us. The Bible calls us to finish well in every area of our lives—whether it be our relationships, finances, service to God, and, importantly, our family and faith journey. Topic: Philippians 3:12-14, Proverbs 16:24, Matthew 5:23-24, Ephesians 4:31-32, Hebrews 12:1, Deuteronomy 6:6-7, James 4:8 Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
It's a Wonderful Life #5: Overcome Life of Stress

Fusion Church NY Podcast

Play Episode Listen Later Dec 24, 2024 34:12


Join us for our Christmas Eve service and discover how you can be freed from the stress and anxiety of life. Discover your breakthrough in Christ. Overcome anxiety. Worry, doubt, stress.Topic: Christmas message series | AdventMain scripture: Luke 1:29-38; Psalm 91; Isaiah 26:3; Isaiah 53:5Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
It's a Wonderful Life #4: Life of Faith

Fusion Church NY Podcast

Play Episode Listen Later Dec 22, 2024 40:42


Have you ever wondered how to develop a strong radical extraordinary faith? Tune into this message and be part of the conversation as we explore these questions and how the bible weighs in and so much more.Topic: Christmas message series | AdventMain scripture:  Luke 1:29-38; Matthew 26:36-46; Luke 14:25-33; Hebrews 11:1; Psalm 31:19-22Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Unsolicited Advice with Ashley and Taryne
Ditching Toxic Thoughts and Learning to Love Yourself

Unsolicited Advice with Ashley and Taryne

Play Episode Listen Later Dec 16, 2024 63:54


Navigating life in your late 20s can be a confusing season of change: weddings, baby announcements, and so much more. It's completely normal to find yourself drifting apart from friends during this time. In our first story, we explore the reality of growing apart and how to embrace these changes. In our second story, we're talking about self-love! Join us as we share practical steps to help you break free from negative thinking and cultivate a healthier relationship with yourself.  Follow the Podcast on Insta: https://bit.ly/UnsolicitedAdviceInsta Follow the Podcast on TikTok: https://bit.ly/UnsolicitedAdviceTikTok Follow Ashley: https://www.instagram.com/ashnichole/ Follow Taryne: https://www.instagram.com/tarynerenee/ Become a premium subscriber today at https://bit.ly/UAPodcastSupercast To watch our podcast on YouTube: http://bit.ly/UAPodcastYouTube Don't forget to subscribe to the podcast for free wherever you're listening or by using this link: http://bit.ly/UnsolicitedAdvicePodcast If you like the show, telling a friend about it would be amazing! You can text, email, Tweet, or send this link to a friend: http://bit.ly/UnsolicitedAdvicePodcast To send us your questions/stories, email us at: AdviceUnsolicitedPod@gmail.com To check out our UA MERCH: https://bit.ly/unsolicitedadvicemerchandise Learn more about your ad choices. Visit podcastchoices.com/adchoices

Fusion Church NY Podcast
It's a Wonderful Life #3: Life of Joy

Fusion Church NY Podcast

Play Episode Listen Later Dec 15, 2024 37:37


Are you searching for lasting joy and peace in your life? In this Advent message, we dive into the true meaning of joy—not just as a fleeting feeling but as a choice anchored in faith and the anticipation of greater things to come.Topic: Christmas message series | AdventMain scripture: Luke 2:10-11, Hebrews 12:1-3, 2 Corinthians 4:18, and Hebrews 11:1Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Fusion Church NY Podcast
It's a Wonderful Life #2: Advent

Fusion Church NY Podcast

Play Episode Listen Later Dec 8, 2024 40:54


The world wants us to compromise our faith. Daniel does not compromise his faith in God in face of opposition or a law that states he could not continue to worship God but could only worship the king. He chose to stay committed to his relationship with God. God rewarded his faith by saving him from harm. Learn God rewards your faith in him. He is with you, for you and those who are against you will fail.Topic: Christmas message series | AdventMain scripture: Luke 2:6-20; Mark 4:35-41; Micah 5:2-5; Matthew 6:19-21; Isaiah 26:3Support the show ------------------------------------------WANT MORE?Say You Love Me 1: Building Healthy RelationshipsToxic 1: What are Toxic Thoughts? Things Jesus Never Said 1: Is Loving Money Bad? Bondage Breaker 1: Tormented by your past? ------------------------------------------ JOIN US!Visit us at www.FusionChurchNY.com for the most up-to-date in-person service times and events. Join a Small Group.------------------------------------------FOLLOW US!Make sure to follow us on Instagram, Facebook, Youtube, and Tiktok.

Raw Motivations
Breaking Free from Toxic Thoughts: MENTAL SHREDDING

Raw Motivations

Play Episode Listen Later Nov 26, 2024 11:53


This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join FREE Masterclass to learn the methods to break free from Toxic Relationship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Day Challenge⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/escape-toxicity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Unchained - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/unchained⁠⁠ Want to help support this podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rawmotivations/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to the wife's perspective on our new podcast Trauma, Drama & Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Platforms I am on: TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 ⁠⁠⁠⁠⁠ --- Support this podcast: https://podcasters.spotify.com/pod/show/rawmotivations/support