Podcasts about fittest team

2017 captain of the "World's Fittest Team" and CrossFit analyst Adrian Conway joins Brian and PC to discuss a highly competitive men's field in this year's North America West region. Will Patrick Vellner repeat as a Semifinal champion? Will two-time "Fittest Man on Earth" Justin Medeiros regain his footing as the person to beat? Will Samuel Kwant finally get his do respect? What newcomer is poised to breakout?Visit us on our website at bfriendlyfitness.comConnect with us on Instagram BFriendly on Instagram Brian on Instagram PC on Instagram Bella on Instagram Chad on Instagram This podcast is brought to you by Home Grown ReleafUse code Friend20 at checkout!https://hgrcbd.com/Subscribe to the weekly B.Friendly Fitness DigestDelivered to your inbox every Friday Morning!https://bfriendlyfitness.ck.page/

In this week's Fran Lung news, we cover the two teams that were announced from CrossFit Invictus.The headlining CrossFit Invictus, and reigning Fittest Team on earth brings back Joshua Al-Chamaa and Devyn Kin, and adds Chandler Smith and Lauren Fisher.CrossFit Invictus Unconquerable, the 28th place team from the 2023 CrossFit Games is also back with athletes Emilty Rethwill and Jessi Smith, along with new additions Roland Goldbaum and Phillip Muscarella.The 2024 CrossFit Open announcements are finalized.  For 24.1 we will see Brent Fikowski and Jeffrey Adler on the men's side, along with Alex Gazan and Alexis Raptis on the women's side.Check out our 24.1 men's open announcement preview articlehttps://newsletter.franlung.com/2024/02/23/the-ultimate-24-1-fikowski-vs-adler-preview/For 24.2 we will see Justin Medeiros and Colten MertensAnd in 24.3 we will see Tia-Clair Toomey-Orr and Arielle LoewenWant to be a CrossFit Analyst?  Check out our patreon where we share all details of out posts.  https://www.patreon.com/FranLungAnalyticsAs always follow along on Instagram if you don't alreadyhttps://www.instagram.com/FranLungAnalytics

The 2023 Madrid Championship and the Northern California Classic went off this weekend, with some familiar names on top of the podium  Karin Freyova and Lazar Dukic won in Madrid, while Sean Sweeney and Brittany Weiss won in NorCal.  Each of them took home a pretty substantial prize purse.  Both Dukic and Freyova won more in Madrid than they did in the CrossFit Games, which is impressive considering both athletes finished in the top 15 at the CrossFit Games.  Weiss earned as much at NorCal as she did as part of the Fittest Team on Earth, CrossFit Invictus.  Sean Sweeney won more at NorCal than BKG did at the CrossFit Games.  Want more bite size stats on the sport of fitness, take follow us on Instagram https://www.instagram.com/franlunganalytics/Need more Fran Lung in your life, take a look at our merch at https://franlungsocialclub.com/#crossfitgames #crossfit #crossfitathlete

On this week's LoveLaois Podcast we're joined by Martin Crowley, one of the driving forces behind the Shine 2023 event which takes place in Emo Court this Saturday, May 27. Shine is a joint venture between Emo GAA club and the Laois Chamber of Commerce and combines a trade fair featuring over 100 exhibitors alongside Ireland's Fittest Team competition, a gruelling sporting challenge that is centre stage of the event all day on Saturday. Steven and Alan chat about the event, as well as about some of the other local stories of the past week. Alan discusses the story whereby up to 16% of Laois County Council houses are refused by applicants.  They also chat about the issue of auctioneers' 'For Sale' signs - and if they aren't permitted, then should politicians be allowed hang their posters? Plus, could there be a walkway and cycle route from Portlaoise to the Rock of Dunamaise, a Castletown fundraiser with a very deep meaning and paying tribute to the recently deceased Will Sherlock and Jim McDonald.

Talking about the new Mayhem Nation documentary, "Undisputed". The film is premiering tonight (Thursday, February 17th) at 6:30 PM CST.  Undisputed tells the story of the 2021 CrossFit Games through the perspectives of Team Mayhem Freedom (Rich Froning, Taylor Williamson, Chase Hill, and Andrea Nisler), Haley Adams, Baylee Rayl, Royce Dunn, and Sam Cournoyer.Scott Vander Sloot is the director of the film, and senior producer at CrossFit Mayhem in their media department. Rich Froning has been crowned the Fittest on Earth 4 times and has been the leader for the Fittest Team on Earth 5 times. He is credited with being the athlete face of CrossFit during its largest time of growth during the years he won as an individual. He was a major part of ushering in the era of CrossFit Games that we now know. Director: Scott Vander SlootFootage: Bennett Looper | Rory Mckernan | Ben Davidson | Scott Vander SlootPhoto: Carlos Bown

Meet Chase Hill! Chase just got back from winning the CrossFit Games in the team division so we talk all about team chemistry, games training, and workout strategy. We also get into Chase's philosophies on fitness for everyone - both competitors and those that want to feel and look there best without competing! There is so much to take away from this episode!

The team had an amazing week competing in the CrossFit Games for the first time! They finished as the 14th Fittest Team on the Planet and 4th Fittest in the United States. Look for them to improve on that performance in 2022.

Here are a few ways to bust out of a plateau!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

In this episode of the Pacey Performance Podcast, I am speaking to 1st Team Fitness Coach at Leeds United Football Club, Benoit Delaval. Leeds United have taken the Premier League by storm this year. They are currently sat 9th in the league, are unbeaten at home against the top 6 and have overcome the accusation that they would start to slump towards the end of the season. Their intensity is unwavering. But how do they train to live up to such a demanding philosophy week after week? In this episode, we discussed... Who is Benoit Delaval (background, experience and current role)? The Leeds United philosophy Getting players fit Planning and periodisation Data guided training Use of small sided games Keeping players fit in-season Training to maintaining intensity 'Murderball' Recovery methods Strength and power work Benoit can be found on Twitter @bendelaval Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP

It’s GAMEDAY!!! MLS is back; the fans are back; Gresselmania is back - with his first win and assist of the year. Chicago meanwhile plays beautiful soccer but can’t hold the lead. We talk match day routines and how Julian managed to lose 4% body fat in 6 weeks. Furthermore, we give our opinion on why the Superleage might not be so super and Gressel declares FC Bayern as the loser of the week. Yes, Fabian was present as well in this week’s episode, but mainly to wish his mother a happy 60th birthday.

We are back in business and super excited to have everyone back in the gym! In this episode we go over the changes and what to expect coming back from the COVID-19 shut down. We also talk about us being officially unaffiliated with CrossFit HQ.Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Josh and Torsten from our Elk Grove location talk about the best ways to set, attack, and achieve your goals for 2020!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Welcome Sacramento's new head coach Damian! Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Is personal training worth it? Will it get you to reach your goals?Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Do you procrastinate the little things and have them always come up later to bite you in the butt?Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

For six weeks we will attempt to reset our bodies and increase our fitness. From May 1st until June 12th we will partake in a partner Nutrition Challenge. To keep it simple we will stick to eating Real Food. Not Too Much. Mostly Plants. Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Whats new with ASAP's run club? Tune in to see the changes and how you can get started to improve your aerobic capacity!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Today we talk about what program is best to reach your goals. How often you should workout, how often you should recover, and the different programs that we offer at ASAP!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Starting my journey with the Vertical Diet. A quick explanation of what the vertical diet is and why I chose to give it a try! Enjoy!VideosVertical Diet Explanation https://youtu.be/MuMyUi9THyUStan Efferding & Damon Mccune demonstrate how to make monster mash for healthy and convenient meals throughout the day. They also touch on what foods to incorporate into your eating routine to make sure you're hitting your micronutrients.https://youtu.be/fVNlaH_mcIYWebsite : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Here are 4 things that are vital to be successful in the gym. We also recap 19.1 and 19.2 of the CrossFit Open!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Jacob Heppner is a 3-time Crossfit Games Athlete and 7th Fittest Man on Earth in 2016. He lives in rural Kansas with his beautiful wife Kelli and Winston, their Corgi. We go over his plans for the 2019 games season and his programming Midwest Made!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Have a great episode for you guys today on taking responsibility of your actions in order to reach your goals in healthy and fitness and in life! Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Riding solo today. Talking about the CrossFit Open. I go over what it is, if you should do it or not, and how to get registered!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Coach Torsten is excited to bring a new level of nutrition coaching to ASAP. Here's a little sneak peak on what he will be covering at our nutrition clinic next week. If you think your nutrition is holding you back from reaching your goals or want some help with nutrition, tune into this talk and don't forget to come or tune into our free clinic on January 19th. Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

NEW YEAR NEW GOALS! Today we go over the whole process on how to create and reach your goals! Sorry I recorded this while driving so no video!!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

If you have a New Years resolution or goal is it really important to you? If it was important to you then why are you waiting until the new year starts to tackle it? We hit on some of these questions today and more! EnjoyWebsite : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

We are very excited to introduce our NEW ASAP Pulse program. In this episode we go over what the Pulse program is all about, when its going to start, and how it can help you reach your goals. Video on how to use the Myzone App: https://youtu.be/Cb4Ea6LgusMWebsite : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Today we talked to Danny, Diane, Vanessa, and Jasmine on their weightlifting meet they competed at this past weekend. We go over how they got started in weightlifting, why they love it so much, and whats next! Danny goes over coaching while at their meets and also how to program for their weaknesses.Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Tips on how to eat and workout while you're on vacation!Website : https://asap.fitness/Facebook: https://www.facebook.com/CrossFitASAP/Twitter: https://twitter.com/crossfitasapIG: https://www.instagram.com/_asapfit_/YouTube: https://www.youtube.com/channel/UCXSR...iTunes: https://itunes.apple.com/us/podcast/g...LinkedIn: https://www.linkedin.com/company/asap...ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

Want to get better at pull ups and muscle ups? Check out our upper body strength program! We have had a lot of success with this program and are excited to bring it to all of you! Website : https://asap.fitness/ Facebook: https://www.facebook.com/CrossFitASAP/ Twitter: https://twitter.com/crossfitasap IG: https://www.instagram.com/_asapfit_/ YouTube: https://www.youtube.com/channel/UCXSR... iTunes: https://itunes.apple.com/us/podcast/g... LinkedIn: https://www.linkedin.com/company/asap... ASAP Fitness started in 2013 in Dixon CA. They specialize is group training and offer multiple programs to help you achieve any fitness goal. ASAP's mission is to empower their members through fitness, integrity, relentlessness, and accountability. They have expanded their services to multiple locations in the Sacramento Valley. ASAP is also home to the 24th Fittest Team on Earth from the CrossFit Games competition in 2017.

The Brute Strength program founder Michael Cazayoux chats with Blair and I about the vastness of their system. Brute coaches Jacob Heppner, Brooke Ence, Kara Webb and many other notable athletes. The Brute Games team also took down the reigning champs(Mayhem and Rich Froning) in 2017 to become the Fittest Team on the Planet.