Podcasts about norcal

Overcoming a childhood of family addiction, incarceration, and homelessness, Rico 2 Smoove jumped in the rap game after completing a 5-year sentence in the California Youth Authority. Known for blending street raps with knowledge and empowerment, Rico taps into his mixed Black and Mexican heritage to reach a diverse audience. Growing up in West Sacramento, he fell into gang life early but has shifted his focus towards his music career and fatherhood. Rico is heavily influenced by Bay Area and NorCal rap, while starting to tap into new genres as he continues to pursue his career.--For promo opportunities on the podcast, e-mail info@historyofthebay.com--History of the Bay Spotify Playlist: https://open.spotify.com/playlist/3ZUM4rCv6xfNbvB4r8TVWU?si=9218659b5f4b43aaOnline Store: https://dregsone.myshopify.com Follow Dregs One:Spotify: https://open.spotify.com/artist/1UNuCcJlRb8ImMc5haZHXF?si=poJT0BYUS-qCfpEzAX7mlAInstagram: https://instagram.com/dregs_oneTikTok: https://tiktok.com/@dregs_oneTwitter: https://twitter.com/dregs_oneFacebook: https://facebook.com/dregsone41500:00 Intro02:22 Black & Brown15:38 Self-educating 26:55 West Sacramento32:29 Growing up in the system 41:49 School to prison pipeline50:58 Beating the odds59:00 Militant Mindset1:05:56 Recording in Hawaii 1:18:18 The youth, fatherhood

I admit that I am dumb and ignorant about the Epstein files! (How about you?) Aren't you guys going too crazy about it? Ignoring your own evil!The Hake Report, Tuesday, July 15, 2025 ADTIMESTAMPS* (0:00:00) Start - Echoes in the Keys (BEAT) - suno* (0:05:14) Hey, guys!* (0:10:02) Supers: LYC* (0:13:13) Coffee: Carver, the disloyal* (0:20:20) Cashapps, and Epstein chat drama* (0:23:56) Rumble Rant… Got the call… Kash Patel?* (0:30:19) TERRI, OR: Epstein, big distraction, anger* (0:41:59) TERRI: Prince Andrew, Virginia Giuffre was 17, legal in UK?!* (0:45:25) ROBERT, KS: Gatekeeper? GATE program, Education* (0:55:25) ROB, NorCal, FE talk, spinning globe denial* (1:15:58) MARK, CA: Scam Bondi? Against list coming out? Con Inc done? Ehud Barak* (1:34:40) MARK: Super LYC: You're not Punisher! Playing dumb and ignorant!* (1:41:29) Supers… Mark, calm down!* (1:43:40) ALLEN, MI: Earth, Sun, center, worship, NASA* (1:51:58) Coffee - Closing - So Long, Farewell…BLOG https://www.thehakereport.com/blog/2025/7/15/the-hake-report-tue-7-15-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/15/jlp-tue-7-15-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

In this episode, Frank & Bowski are missing Jesse due to some time constraints for Frank, talks and thoughts on the SoCal, NorCal & Denver NABA tournaments, along with some voice DM SOS'..... Don't forget your umpire fees! 5 BUUUUUCKS!!!!   Check out our family of Podcasts, The Store, The Instagram, The Twitter, The YouTube, The Spotify Playlist down below!!   Sunday League: The Podcast   The Store: https://sltp.bigcartel.com   The Instagram: www.instagram.com/sundayleaguepodcast   The Twitter: www.twitter.com/sundaylgpodcast   The YouTube: www.youtube.com/channel/UCKMORL-0Btac_3bYz1T3xZw   The Spotify Playlist: https://open.spotify.com/playlist/0g6WNN1YshM6Cg1X29cvMZ?si=eaVBQ9SzQ2OLq0K_sGs0Iw   Monday's Hangover Podcast: https://podcasts.apple.com/us/podcast/mondays-hangout/id1341361046 IG: https://www.instagram.com/mondayshangout/

Steve is joined by empath and metaphysical practicioner Kay Love to discuss her experiences on Mt. Shasta. Find Kay Love online: https://www.kaylovereadings.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

In this episode, Steve is joined by his good friend BROWN_DWARF to talk about Old Hollywood, UFOs, and Bigfoot in California and beyond. Find Brown_Dwarf on YouTube at https://www.youtube.com/@browndwarf4200 or if you're in the Los Angeles area, visit his shop, SKY'S THE LIMIT, located at 3925 E Olympic Blvd Los Angeles, CA 90023 or call (323) 515-8230Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

Patrick talks about the happenings around the 4th Of July 2025

So white, not to be into it! Mayors, not "intimidated" by Trump! RIP Jimmy Swaggart. Trotsky out-Marxed Marx! Anti-bullying law in TN?! "Reading is bad for you."The Hake Report, Wednesday, July 2, 2025 ADTIMESTAMPS* (0:00:00) Start* (0:02:15) Disclaimers, Announcement* (0:05:03) Hey, guys!* (0:08:56) WHM T-shirt story* (0:12:06) Oops it's 4th of July; Coffee from Canada Day, Michael Bolton* (0:17:01) MARK, L.A.: Bilbo, Stoner, Rockwell… Kush "debunking"…* (0:29:14) MARK: "Civil Rights," Zohran Mamdani, "Unmask ICE"* (0:36:11) Punchie chat, so white* (0:42:07) WILLIAM 7 click* (0:42:38) DANIEL, TX: WHM, Tolstoy, not Trotsky!* (0:46:40) DANIEL: US Fiction, Larry McMurtry, Lonesome Dove* (0:53:00) WILLIAM 7, CA: the hangup on Kush, and IQ* (1:03:55) Coffees* (1:10:23) RIP Jimmy Swaggart, CNN is fake news?!* (1:17:09) DAVID, Ocala: Slugbug; Walmart: South America* (1:21:49) DAVID: Jimmy Swaggart, Livin' on Borrowed Time, meant well* (1:26:43) DAVID: July 4, 40 years ago, 19yos tried off me! One apologized.* (1:29:56) Trotsky may have out-Marxed Marx! “Intimidated” Karen Bass, Zohran Mamdani* (1:39:15) TN anti-bullying law, cmon t swift!* (1:43:10) JASON, Long Island: Hake gaming? Like JLP plays* (1:45:47) ALEX, CA: Smoke detectors; Reading is bad; Serving Satan* (1:50:54) ROB, NorCal, FE: NASA is money-laundering* (1:52:40) ALLEN, MI: The Hake Report and Forum* (1:54:34) ClosingBLOG https://www.thehakereport.com/blog/2025/7/2/the-hake-report-wed-7-2-25PODCAST / Substack HAKE NEWS from JLP https://www.thehakereport.com/jlp-news/2025/7/2/evil-is-not-playing-jlp-wed-7-2-25–Hake is live M-F 9-11a PT (11-1CT/12-2ET) Call-in 1-888-775-3773 https://www.thehakereport.com/showVIDEO: YT - Rumble* - Pilled - FB - X - BitChute (Live) - Odysee*PODCAST: Substack - Apple - Spotify - Castbox - Podcast Addict*SUPER CHAT https://buymeacoffee.com/thehakereportSHOP - Printify (new!) - Cameo | All My LinksJLP Network: JLP - Church - TFS - Nick - PunchieThe views expressed on this show do not represent BOND, Jesse Lee Peterson, the Network, this Host, or this platform. No endorsement or opposition implied!The show is for general information and entertainment, and everything should be taken with a grain of salt! Get full access to HAKE at thehakereport.substack.com/subscribe

In this series on Advocacy and Awareness, we will hear from many counties and champions for NorCal kids who are actively pivoting and working to fill gaps where services have been cut; specifically in programs like AmeriCorps, SNAP, and Head Start.Join Heidi and Wendy as they discuss the looming changes to services for children and families, the impacts these have already had on our infrastructure in the North State, and how First 5s and First 5 champions can support and advocate moving forward. Our youngest children depend on these critical supports. So, it is essential that we understand, act, and uplift each other together.Please take a moment to review these important resources:Number of children impactedThe First 5 Center's post breaks down how many children (birth to age 5) in each county rely on Medi-Cal. You can find that breakdown here: More than half of California's children from birth to five rely on Medi-Cal.https://first5center.org/blog/more-than-half-of-californias-children-from-birth-to-five-rely-on-medi-calHarmful policy impactsThis overview explains how Medicaid work requirements would create additional financial and health burdens for California families with infants and toddlers: Medicaid work requirements threaten to place additional financial strain on California families with infants and toddlers.https://first5center.org/blog/medicaid-work-requirements-threaten-to-place-additional-financial-strain-on-california-families-with-infants-and-toddlers

The world's okayest morning radio show offers you the entire broadcast from today with none of the music and limited commercials. Try to enjoy!

Phillip & Brandon discuss Cena's pipebomb reenactment, Mox choking out Hangman, CM Punk's Thuganomics rap and more. Plus the boys give previews to Night of Champions in all the shows happening around the Bay and Norcal.  Be Safe and Stay Dangerous. Have a question or idea email us bulletcast2sweet@gmail.comPlease check out our What A Maneuver! Store: https://whatamaneuver.net/collections/bullet-castPlease check out our Pro Wrestling Tees Store: https://www.prowrestlingtees.com/bulletcastFollow Bullet Cast On Instagram: https://www.instagram.com/thebulletcast/?hl=enFollow Bullet Cast On Twitter: https://twitter.com/BulletCastFollow Bullet Cast On Facebook: https://www.facebook.com/BulletCast2sweet/Subscribe to Bullet Cast On Youtube: https://www.youtube.com/channel/UCrKHzfruskD8imAVVmWAaSQBullet Cast Link Tree: https://linktr.ee/thebulletcast

Please welcome The Disco Biscuits bassist/co-founder MARC BROWNSTEIN aka DJ BROWNIE to Episode 089, a particularly wide-ranging, illuminating conversation long overdue but undoubtedly over-delivers. Marc has indeed appeared on a plethora of pods; however, this cosmic convergence is a brutally honest, beautiful breaux-down many, many moons in the making. Tapping in from his family home outside Philly, at 51 years young Brownie is vibrant and verbose, footloose and fancy free, embracing a health-is-wealth mindset, feeling reborn on the wheels of steel. Celebrating his pioneering quartet's 30th anniversary in 2025, whilst confidently co-piloting the Bisco renaissance/revolution in motion. Across nearly 2 hours of fast-paced dialogue, the ever-affable Brownstein is jovial and reverent, pontificating with trademark passion, transparency, vulnerability, and candor. 0:00 - Episode 089 PREVIEW 4:00 - SPONSOR - Down By The River, 7/19 Cactus Jack's, CO 6:00 - The UPFUL Update 8:30 - Introducing MARC BROWNSTEIN 12:30 - INTERVIEW - Brownie [116m] 2:09:00 - intro- DAVE MARGULIES of High Sierra Music Festival 2:13:00 - State of the HSMF Union w/ Dave [19m] 2:32:00 - Afterglow x ViBE Junkie JAM Marc Brownstein pod topics include: DJ Brownie x Adam Deitch, House Music All Night Long, juggling a side project and a main gig, the rebirth of Bisco; 3 decades of Disco Biscuits, practice, band interpersonal dynamics and communicating styles, shedding from home, singing improvements, Coach Joey, substance use- past/present, Brownie quitting ganja/vaping and how it's affecting his life/vocals. Getting professionally/effectively medicated for anxiety, prioritizing self-care, Zack Brownstein fka Mini Man, Brownstein Family Band, father/song jamming, intergenerational jamband lineage, tDB legacy/influence, Weed Santa at Warfield SF, profound life lessons and Gospel Tent rendezvous, RIP Johnny R. Goode, and so much more.   High Sierra Music Festival's DAVE MARGULIES As the 33rd iteration of this treasured tradition approaches Fourth-of-July weekend in NorCal, we welcome the grate DAVE MARGUILIES of the mighty HIGH SIERRA MUSIC FESTIVAL for an impassioned, sobering, emotional, and ultimately inspirational 'State of the High Sierra Union'. An iconic, grassroots, grand-daddy of em' all, HSMF is among the last few truly independent fests of its size and history;  post-pandemic the event has suffered staggering losses in attendance,  beyond this year, the festival's future is uncertain. Also celebrating 30 years (w/ HSMF), Dave slides thru to testify as to why We, the dedicated denizens of High Sierra Nation, must rally 'round the family and "not let this baby die on the vine." He explains his vision/roadmap for the current economic climate and the necessity to reinvent his festival business model. Powerful, poignant stuff from the OG. This chat also serves as a thorough, insider's preview of what's certain to be another incredible, intimate Independence Day weekend full of dance parties in Quincy. 15% OFF 4-DAY HSMF TICKET Use SIERRA15 at checkout    ViBE Junkie JAM DJ BROWNIE x DOGS IN A PILE "Higher State of Consciousness" [Josh Wink cover] 5/24/25 Burning Daylight Fest   Venmo B. a few dollas for makin you holla! Upful LIFE Patreon EMAIL the SHOW PLEASE LEAVE A REVIEW on Apple Podcasts Listen/Comment on Spotify Theme Song: "Mazel Tov"- CALVIN VALENTINE

The Northern California Classic has been steadily growing over the last several years and has now gotten their first opportunity to send athletes to the CrossFit Games.... and perhaps their last.

Day and Ben debrief the Northern California Classic, and talk through Ben's prep and taper for the event.» Watch on YouTube: https://youtu.be/vkeCIGvqIAE» View All Episodes: https://zoarfitness.com/podcast/» Hire a Coach: https://www.zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

The in-person Semifinals are officially over, but the final weekend in Sacramento provided plenty of chaos on and off the competition floor. Sean, Tommy, and Lauren recap the NorCal Classic and give some perspective from the event organizers themselves. Plus, Tia Toomey sets her sights on a HYROX world championships, and the Last Chance Qualifier gets underway. This episode is presented by Victory Grips. Head to victorygrips.com and use the code "TEF" to save 15% on hand protection ergonomically designed to keep you moving during your workout. This episdoe is sponsored by Thirdzy. Go to thirdzy.com and use the code "TEF" to save 20% on their rest and recovery collagen.

Every day we take a break from our busy work day to hang out and take a breath with our friends to talk about the world of Sports, Entertainment and more specifically the world of CrossFit.  Today we talk Last Chance Qualifier, Nor Cal vs WZA, Dave sits down with Ben, Ranking the Broadcasts, what are the top 5 season structures of all time?https://www.gofundme.com/f/alex-and-jake-healing-after-accident

Judge's order returning National Guard control to California temporarily blocked by appeals court. Parade / Protests latest. What audiobook should Gary listen to on his way to NorCal. Israel attacks Iran's nuclear and missile sites, prompting retaliation from Tehran.

Episode 24 - Matt Balane joins us on this episode and talks about his life leading up to his wife's death, the aftermath that followed and finding a light at the end of the tunnel. His life at the moment is proof it can and will all work out. Take it one breath, one day at a time and don't lose your faith

Time for another AMA round of Ask Us Anything! We asked our listeners (that's you) for questions, and we were positively bombarded. Now we return the favor with sarcasm and sass, plus an answer or two! (Note: due to timing concerns, the last two episodes were published out of order. Sorry!) === This episode is sponsored by Vyper Industrial — America's #1 rated shop chair, tool carts, and creepers, proudly made here in the US. Visit vyperindustrial.com and use code CARMUDGEON for $50 off. === A sampling of listener-posed questions found in this episode: Thoughts on the A124 Mercedes? How do you stop yourself from getting too attached to a car? What's the special sauce for big coupes? What are the criteria for a fun car in a place without fun roads? What is your 1-car solution for New York? What is a weird, niche corner of car history that needs exploring? Choose your Pope-mobile. What is the right amount of buttons to have in a car? If neither of you could work in the auto industry what would you be doing instead? Is it acceptable to arrive at a funeral in a convertible with the roof down? Has Jason ever ridden a motorcycle and is he willing to try? How do you tell minute differences in car handling? Opinions on Jetta GLI? Opinions on classic Minis? What will become a hot commodity in the next 10 years? Take on the NB (Miata)? Best first daily Mercedes for someone in their 20s prioritizing reliable/wagon? What is unique about SoCal vs NorCal car culture? Will Alfa survive in the USA? Cadillac CT5-V Blackwing or RS6 as a 1-car solution? Thoughts on cyclists? Is Leno's Law going to affect the pre-1990s car market? Favorite non-Sacco Mercedes? Are 928s the next big p-car thing? Tips for driving in Germany as a Californian/American? What forbidden hot hatches would you want to drive? Best M-lite BMW? What is the weight limit of a true driver's car? How can Mitsubishi be transformed to become a cool brand again? What are your favorite Japanese sports cars? Which Toyota Camry generation is the best? What's coming up soon on Hagerty? Why do you guys like the Miata over the S2000? What's your favorite sandwich? What are your thoughts on the 500 Abarth? How rusty is the Rover? What were your first impressions of Throttle House? What manufacturer has been most upset about a car review? Are you in any way fans of Swedish bricks? What is the best Cosworth – 190 or Sierra? Learn more about your ad choices. Visit megaphone.fm/adchoices

Every day we take a step back from our busy work day to talk about the worlds of Sports and entertainment and especially the world of CrossFit and hang out with friends.  Today we talk about the chaos of the final event from Nor Cal, How does this affect things going forward? plus CrossFit dropped another Road to the Games and this one was pretty good.

Name Artist Album Year Comments Applause, Applause Nick Renkosik Concert: Auditorium Theatre, Rochester 2022-05-15 2022 4-23 Wurlitzer, Auditorium Theatre, Rochester, NY Dream A Little Dream Of Me Jonas Nordwall ATOS 1991 Regional Milwaukee 1991 3-19 Wurlitzer, Avalon Theatre, Milwaukee, WI; 1991-11-01; rec Bruce Grulke Muskrat Ramble Barry Baker ATOS 2000 Milwaukee 2000 3-14 Wurlitzer, Riverside Theatre, Milwaukee, WI Close To You: Sing Bill Thomson Concert: Dendy Theatre, Brighton, Melbourne 1974-08-25 1974 3-15 Wurlitzer, Dendy Theatre, Brighton, Melbourne, Australia Organ Grinder's Swing George Blackmore Concert: Dendy Theatre, Brighton, Melbourne 1977-04-03 1977 3-15 Wurlitzer, Dendy Theatre, Middle Brighton, Melbourne, Australia Don't Cry For Me, Argentina Ernest Broadbent Concert: Ossett Town Hall 1979 1979 3-13 Compton-Christie, Town Hall, Ossett, Yorkshire; 4 February, 1979 The Flat Foot Floogie Dave Wickerham Concert: Fentham Hall, Hampton-in-Arden 2025-03-02 2025 3-11 Compton plus Melotone, Fentham Hall, Hampton-in-Arden, Solihull; ex Tower Cinema, West Bromwich (1935) The Donkey Serenade (Chansonette) Bobby Pagan Concert: Music Museum 1976-04-23 1976 3-12 Wurlitzer, Musical Museum, Brentford, Middlesex The Best Is Yet To Come Ashley Miller Concert: South Hills Theatre 1972-09-24 1972 2-6 Wurliitzer, South Hills Theatre, Dormont, PA A Wink And A Smile Bill Vlasak ATOS 1996 Pasadena 1996 3-23 Wurlitzer, Sexson Auditorium, City College, Pasadena, CA; July 2, 1996 Far Away Places Jim Riggs Concert: Paramount Theatre, Oakland 1989-09-23 1989 4-27 Wurlitzer, Paramount Theatre, Oakland, CA; NORCAL concert recorded by Jack O'Neill, from BASF cassette Raiders' March - Indiana Jones Zach Frame Party On The Pipes, St. Louis 2025 - Lincoln Theatre 2025 3-15 Hybrid, Lincoln Theatre, Belleville, IL; 2025-05-03 Part of Your World Nathan Avakian Party On The Pipes, St. Louis 2025 - Fox Theatre 2025 4-36 Wurlitzer, Fox Theatre, St. Louis. MO; 2025-05-05; Open console session Tambourin Chinois John Seng Concert: Town Hall Ossett 1989-10-01 1989 3-13 Compton-Christie, Town Hall, Ossett, Yorkshire Finian's Rainbow: When I'm Not Near The Girl I Love; How Are Things In Glocca Morra?; Old Devil Moon; When I'm Not Near The Girl I Love reprise George Wright Concert: Avenue Theatre, San Francisco   3-15 Wurlitzer, Avenue Theatre, San Francisco, CA; ex-State-Lake Theatre, Chicago (3-13)

Everyday we take a breathe from the workday to hand out with friends and talk about the world of Sports and Entertainment and more specifically the world of CrossFit.  Today we dive into NorCal and I give you my final picks.  We prep for the weekend and a little relaxation.

Every week day we take a step back from our busy work day to hang out and talk about the world of sports, entertainment and specifically the world of CrossFit. Today we talk about how I finished the Yellowston Series and have some thoughts. Tia has earned a spot at the 2025 CrossFit Games, will she accept? and this weekend at Nor Cal looks like a pretty epic match-up for 2 of the last 3 spots at the CrossFit Games.

Strange Legends and Experiences On MT SHASTA Become a supporter of this podcast: https://www.spreaker.com/podcast/missing-persons-mysteries--5624803/support.

On paper the overall results from the Hangtown Motocross Classic are a repeat of round one, but the action was far different and - dare we say - even more exciting! The Dirt Diggers M.C. always do an amazing job of putting on the NorCal race, and even though the temperatures were borderline unbearable, the things that unfolded on the race track made the sunburn and dehydration all worthwhile.

Phil comes on to talk about the eve of his Canadian MX debut for 2025 and give his thoughts on the racing from Pala. Mikkel Haarup is a nice surprise addition to the Triumph racing squad for the 2025 outdoors and had himself a nice ride at Pala, he joins us to discuss how the ride came about and what he expects of himself in this series. Jo Shimoda is on to talk about a standout ride for himself at Pala and discloses some of his thoughts on his decision to part ways with Lucas Mirtl as his agent. Jeff Krekelberg from Hangtown MX is on to talk Dirt Diggers as we head to NorCal next weekend. Lewis is in studio folks!!

It's Memorial Day. RIP Phil Robertson. FE callers! How does the sun work in the Southern Hemisphere on the FE model?The Hake Report, Monday, May 26, 2025 AD — Memorial Day

Send us a textWhat transforms a fashion industry professional into a respected crypto artist? In this candid conversation with Jules, we explore the fascinating intersection of traditional art backgrounds and Web3 innovation.Jules opens up about his creative evolution that began alongside major fashion designers, where he absorbed the art of vision execution before developing his own voice through photography and digital creation. His refreshingly positive outlook on work—from managing an ice cream shop at 14 to selling "flowers" in Northern California—reveals how gratitude shapes both his art and his approach to the crypto space."We are all so lucky," Jules reminds us, highlighting how privileged we are to participate in this innovative ecosystem regardless of market conditions. This perspective extends to his thoughtful approach to creating digital art, where he considers whether each piece deserves to "live forever" on the blockchain before minting it.The conversation takes fascinating turns through discussions of supply dynamics, comparing approaches from artists like Jack Butcher and Joe Pease, while Jules shares his own philosophy of creating deliberately and with reverence for blockchain permanence. His insights on editions versus one-of-ones offer valuable perspective for both creators and collectors navigating the space.Perhaps most valuable is Jules' advice to fellow artists: "Don't forget to live life, because what happens outside of making art is what informs the art." This reminder to maintain balance and draw inspiration from diverse experiences resonates as essential wisdom for creative sustainability in any medium.Join us for this heartfelt discussion about finding your people, creating with intention, and approaching each day with positivity in the evolving landscape of digital art. Want more conversations with innovative creators shaping the future of Web3? Subscribe to NorCal and Shill wherever you get your podcasts.https://x.com/nicedayJulesSupport the show

pray norcal. 5.14.25 by Home Church

Lee Neves and Hannah Diaz join the show to talk about Stockton Cargo's big win in the league opener. The duo discuss the NorCal division, the depth of talent in California, and why the USL W League is becoming the destination league for pre-professional talent in the women's game.

In this episode of Flying Magazine's "I learned about flying from that" podcast, host Rob Reider speaks with Tim Kurrek about a truly challenging incident that occurred over 20 years ago. Tim, a longtime instructor with extensive tailwheel and glider experience, was on what should have been a routine flight in IMC in his trusted Cessna 180 when the engine suddenly and unexpectedly quit. With no autopilot and the gyros spooling down, Tim was immediately thrust into a situation requiring proficient hand flying and quick thinking. After declaring the engine failure and contacting NorCal, he began troubleshooting while maintaining his best glide speed. However, battling heavy rain and downdrafts, Tim realized his descent rate was higher than expected, and he wouldn't make the initial airport NorCal vectored him towards, which was surrounded by suburbia. This critical realization forced a rapid decision and a change of course towards what he hoped would be more suitable terrain. Breaking out of the clouds at a low altitude, he faced the daunting task of selecting and landing on an unconventional off-airport site under challenging muddy and crosswind conditions. The landing, while successful in preserving life and aircraft integrity, presented its own immediate set of problems with the aircraft sinking into the mud. What followed involved navigating interactions with a gruff local farmer, law enforcement, and the FAA, all while trying to understand the mysterious engine failure. Ultimately, the cause of the engine issue was identified, and the challenging process of recovering the aircraft from the field, with the farmer's reluctant assistance, became another chapter in the story. Tim shares the powerful lessons learned about the importance of aircraft knowledge, maintaining pilot proficiency, critical situational awareness, and the absolute necessity of pre-planning flights, even IFR ones, with VFR charts to understand the ground below. His experience vividly illustrates astronaut Frank Borman's quote: "A superior pilot uses his superior judgment to avoid situations which require the use of his superior skill".

Matt and Cheryl are joined by last weekend's DEKA Fit winners: Samantha “Moose” Faddis and OCR legend Glenn Racz. We break down their big wins in NorCal. Matt shares his latest 5K race, and also tells the story of getting insulted by a young woman at the Levi's store. We talk HYROX Doubles London, the rules around swapping partners, and the strange schedule for this year's HYROX World Championship weekend. Join insightful podcast discussions about HYROX, DEKA, and The Deadly Dozen with athletes, event directors, and industry insiders. Stay tuned for engaging content about the dynamic world of fitness racing. The HFM Live Show is always live, except for when it's the Not So Live Show. It's always up on Youtube Monday Night and on Podcast players early Tuesday morning. Connect & Support: Follow today's guest: Cheryl Snow | Glenn Racz | Moose Support us through The Cup Of Coffee, and also through our 1st Phorm Link. Check out Matt's favorite coffee alternative – Speedlabs. Follow Hybrid Fitness Media on IG.

A hundred days into his second White House term, Donald Trump has reshaped the conversation around immigration in the U.S., once seen as a proud melting pot of immigrants and cultures. Trump is trying to deport an unprecedented number of people. The Silicon Valley company Palantir is compiling a database of sensitive information to help him do it. Waves in NorCal, Maui, and Nazaré can be 100 feet tall, posing serious injury or death to professionals. Still, athletes are undeterred. They are the subject of “100 Foot Wave,” now in season three. UC Berkeley scientists have discovered a new color, “olo,” visible only with special lasers, offering a glimpse into the untapped potential of human vision.

This episode revolves around the experiences of participants at the Get Smoked airsoft event in Northern California. Jason, Jordan, Mat and Dan share their experiences, the camaraderie built during the event, the challenges faced during gameplay, and reflections on the equipment used. They discuss the unique aspects of the airsoft fields, the weather conditions, and the overall enjoyment of the event, highlighting the community aspect of airsoft. They talk about their experiences in various airsoft games, focusing on memorable gameplay moments, and the dynamics of playing at different fields. The conversation emphasizes the connections formed within the airsoft community and the memorable experiences shared during the event.--- If you're looking to support the channel, check out our merch store here: https://stormriders.threadless.com/ And join our discord by following this link: https://discord.gg/ZdaftDDYaZ

The Ford Sierra RS Cosworth is best described as... Porsche-great. This week we're doing a deep dive into Ford's funky sedan of the 1980s: the Sierra, together with its American identical cousin, the Merkur XR4Ti. In the early 1980s, Ford of Europe (and chairman Bob Lutz) was on a mission to get a piece of the export pie that was dominated by Mercedes, BMW, and Audi. The car they conjured up to do so, the Sierra, was a massive success in Europe. When it eventually made it to the U.S., badged as a Merkur XR4Ti, Lutz's plan to sell the cars to yuppies via independent niche dealers was foiled, and the car was placed on Lincoln-Mercury dealer lots alongside big American barges and clueless salesmen, only to die a slow death. Meanwhile, on the other side of the pond, the extra-spicy Ford Sierra RS Cosworth was born. In fact, the car was so sought-after (i.e. stolen) by British hooligans that insurance companies refused to cover them. And it was so fast it was repeatedly banned from racing, eventually effectively spelling the end for Group A racing. Ford of Europe (headed up by Bob Lutz) was seeing the likes of BMW and Audi making a killing with their U.S. exports and Ford wanted in. The plan was to try something different, and rather than a Ford-branded import program where Sierras would be sold alongside LTDs, Cougars and other giant American sedans, Bob wanted to do a Ford of Europe export scheme where their new car could be sold alongside other European curios like Saabs and Volvos at independent dealers under a new brand name. They settled on Merkur (the German word for mercury – pronounced “maercoor”), but they also needed a new model name as Sierra was trademarked by Oldsmobile (think: Cutlass Ciera.) Ford used the “XR” prefix to denote a variety of upgraded model trims followed by a number which corresponded to the vehicle size – which is where XR4 comes from. Add abbreviations for “turbo” and “injection” and you're off to the races! Both the Merkur and Sierra RS Cosworth were powered by versions of Ford's Pinto 4-cylinder motor. The Merkur engine could also be found in the USDM Mercury Cougar XR7, Thunderbird Turbo Coupe, and Mustang SVO. Across the pond however, the Sierra engine went to Cosworth to get an aluminum head with an extra cam. The results were clear: the XR4Ti's motor needed 13 lbs of boost to pump out 175 hp, while the Cosworth version only needed 8 psi to make 200 hp. But the Cosworth got a whole host of additional modifications beyond the engine, and the resulting package was so exceptional it wound up getting banned from racing repeatedly, until eventually the regs shut down the entire series. The chassis is so exceptional that Jason proclaims it the best sedan chassis he's ever experienced – on the same level as a Porsche Cayman GT4. Transcendent. A 9.9/10. Where "Beatrice," his extensively modified E30, only managed a mid-8 (for the same reasons that caused Sreten at M539 Restoration to drive his into a tree). The likes of the Lotus Carlton didn't even garner a 5 from either Carmudgeon. Honorable mentions go to the Maserati Quattroporte, C126 560SEC, and a handful of M products. We'll even dive into every generation of M5 – E28 through G90. Lastly, we'll learn about 80s and 90s Lexus dealership brutalism, that “light” means window, our friend Mike's transient collection of eclectic cars has graced the show at least 3 times (thanks, Mike!), superbly compliant AWD cars like the Delta Integrale and Subaru WRX are good but rarely fun, and Bob Lutz had to fight tooth and nail to get a Chevrolet dealership in NorCal to sell him a Corvair Monza. Learn more about your ad choices. Visit megaphone.fm/adchoices

I attended the annual NCPS conference in March and in this episode, I'm sharing several learning pearls from my experience - topics like Tai Chi for mental health, newer psychotherapy options, the gut-brain connection, and apps and AI tools for mental health support. Links:NCPS.orgMINDapp.orgTo learn more about me and my reproductive & integrative psychiatry clinic helping patients across California, please visit - AnnaGlezerMD.comTo sign up for the Fellowship in Reproductive & Integrative Psychiatry, please visit:  PsychiatryFellowship.com. 

Episode 123: T Figgs of BlueprintWhat's Good Famiglia?! How we doin out there?! This week we have another big dog on the house! The homie T Figgs came through to chop it up with me. Taylor grew up in NorCal and started his growing journey with the original Alien Labs crew where he cut his teeth. After rockin with Alien Labs then later Connected, he was Jordan's right hand at the beginning of Blueprint. In other words, he's probably grown for some of your favorite brands. Taylor and the Blueprint crew are still crushing fire batches of tree and he has plans to expand in SoCal soon! A lot of exciting things coming from T Figgs! Yall know what time it is.. Roll em fat, torch your rigs, pack your bongs, bag up some work, water your plants, do what you gotta do because we're about to take this journey with the homie T Figgs!✌

Send us a textA serendipitous camera loan from his father changed everything for Ryan Koopmans, redirecting his path from architecture school to becoming an acclaimed lens-based artist whose work graces the pages of Vogue, GQ, and Architectural Digest. This fascinating twist of fate ultimately brought Koopmans full circle, as architecture became the primary subject of his photography for over a decade.During our conversation, Koopmans reveals the profound impact NFTs have had on his perspective as a digital photographer. "What stood out most was the whole notion of digital ownership," he explains, describing the revolutionary concept of establishing "originals" for digital works—something previously impossible for digital photographers who lacked the equivalent of a film negative. This fundamental shift, combined with the royalty structure that supports artists beyond initial sales, transformed how Koopmans views his creative output and its place in the world.Wisdom gleaned from years of artistic persistence permeates our discussion. "You gotta crawl before you ball," Koopmans shares, recounting advice from painter Nate Loman during his early days in New York. This philosophy of patience and embracing the grind resonates throughout his career journey—from grocery store produce manager to globally exhibited artist. His personal connection to peregrine falcons, which nest atop skyscrapers and represent "the perfect combination of form and function," perfectly mirrors his artistic approach to urban landscapes captured in his 2020 book "Vantage."The future holds exciting developments for Koopmans, including an immersive photogrammetry project allowing viewers to virtually step inside his photographs, and a groundbreaking collaboration with the AI artist Botto. As we discuss the evolving relationship between NFT art and traditional institutions, his optimism for the space shines through, celebrating the community of artists, collectors and enthusiasts committed to pushing the boundaries of what art can be in the digital age.Ready to experience more conversations with innovative creators? Subscribe to NorCal and Chill for weekly episodes exploring the intersection of art, technology, and the creative mindset.https://x.com/ryankoopmansSupport the show

Cars aren't merely transportation devices, but the human connection is what enthusiasts love. For Topic Tuesday, the guys share stories of what listeners bought. Then, AJ in NorCal is a surfer who wants something atypical and is also good to drive. Social media questions ask what cars are mislabeled in the wrong genre, will OEM wheels like 24s and 26s become commonplace, and would stripes or graphics help a car's aesthetics like color does? Please rate + review us on iTunes, and subscribe to our two YouTube channels. Write us with your Car Debates, Car Conclusions, and Topic Tuesdays at everydaydrivertv@gmail.com or everydaydriver.com. Don't forget to share the podcast with your car enthusiast friends! Learn more about your ad choices. Visit megaphone.fm/adchoices

The 6-speed swapped Mercedes-Benz CLK63 AMG Black Series is finally here, and Jason drove it! Derek's – or rather OTS's – OEM-grade 6-speed manual CLK63 Black Series by Kwiek Classics is done, and Jason and Derek get behind the wheel to review the car that AMG should've built all along.  Enthusiasts around the world have never had a chance to interact directly with AMG's only clean-sheet engine, the M156 – a monster 6.2L, 32-valve, DOHC, cross-plane V8 making 500 horsepower for the CLK63 Black Series. But now, thanks to Matt Kwiek at Kwiek Classics, we finally can! And it's why Derek and his business partners at OTS bought one for Matt to manual swap using OEM Mercedes-Benz parts. The swap is done, and the car is here in the Bay Area where the Carmudgeons got to row the gears in AMG's widebody beast of the noughties. By junking the recalcitrant automatic transmission, the car is transformed into the athlete its flared fenders promise it to be. Combine the manual trans with the factory triple-adjustable dampers (which feel like they're full of sand in its current track configuration, though according to Jason are magical with the settings Mercedes used at the launch event) and the CLK63 Black Series becomes a car that even the most curmudgeonly enthusiast will struggle to come up with an excuse not to buy. As familiar and confidence-inspiring as the best M cars like E36 and E46 M3, and with an engine more engaging and experiential than the likes of the E39 M5. Even better to drive than a V8 Vantage and a Lexus LFA. Unlike typical 3-pedal swaps that lend themselves to terrible throttle mapping (see: Pagani Zonda), this one is a 9 out of 10, and an easy “marry” over a plethora of Ferraris: Testarossa, 355, 550 – even a Porsche 997 GT3. After the AMG, we dive into Jason's recent dyno day at Chuckles Garage in NorCal, where Jason managed to take 3 spots on the dyno's leaderboard for least horsepower (not including Jason, who can put down 500 watts). Jason got power numbers on his E31 BMW 850CSi, the Rover SD1 3500 V8, and the Honda Beat. Plus a friend brings along a Euro-spec 850CSi for comparison. Using some Turner Motorsport chips for the dual-ECU S70 850CSi motor, in conjunction with some Ferrari 599 mufflers, Jason's CSi managed to beat the Euro car at 304 rear wheel horsepower. But even with Ferrari exhaust, the 850 still needs help in the sound department. Luckily, @czechmate_e30 is working with a fabricator to make a set of stepped headers for BMW V12s! Then, with fresh dyno numbers in hand, Jason combines the data with the power figures from the rest of his fleet, and indexes them by percentage of peak power versus percentage of peak RPM. The resulting graph provides an excellent visualization as to where and how each of his car's engines makes their power. Science! Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Run TMC podcast, where hosts Duffy Ballard and Dave Levine dive into the vibrant basketball scene in Marin County. In this episode, we wrap up our Marin-focused series, providing a detailed breakdown of the NorCal playoffs. Despite strong performances, Redwood, Branson, and San Domenico boys teams, as well as Redwood girls, faced tough exits. Only the Marin Catholic girls, led by rookie coach Kayden Korst, remain standing, poised to battle in the NorCal D-III finals Tuesday night vs. Justin-Siena. Listeners will enjoy an engaging story featuring the legendary Jim Harbaugh, shared by our friend Ryan Craig. In a delightful encounter at Stanford's pool, Harbaugh's larger-than-life personality shines through when a playful interaction with a child leaves a memorable mark. Additionally, the podcast highlights the Dominican University's PacWest Conference Women's Basketball Playoffs, offering insights into standout performances and thrilling games featuring Marin alumni. The episode takes an introspective turn with Duffy and Dave discussing potential coaching changes within MCAL, underscoring the impact and dedication of figures like Russ Bauer. Finally, prepare for our upcoming episode featuring Tasha Jackson, a psychotherapist and former tennis player, who shares invaluable perspectives on mental imagery and sports psychology to enhance athletes' mental game. Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo

For all the real fans of A-1 smoke, we invite you to try and keep your eyes on our three guests, who line the headstashes of connoisseurs across the nation, as the haze thickens to a dense fog by the end of the pod.Blackleaf is joined in the studio by the real underground kings of tippity-top-shelf genetics from California all the way to New York and beyond, Dustin, Urban Buddha, and The Commission of Watson Supply to discuss all things “actually smoking,” along with stories like trapping out an apartment in the Mission with a double-decker, the current state of the industry, brand building in this day and age, the mythical selection process and soil medium preferences that have brought them winners, and so much more.You'll hear Dustin delve into his journey with cultivation in NorCal that's led him to cranking some of the best small-batch herb anyone's seen these days, building the dream team with Buddha and Commission, and even consulting to referral-based clientele about how to not only maximize and optimize, but also ensure quality. Dustin proudly claims during this pod that he doesn't mind giving away the sauce or teaching people how to grow because he believes he can “give you the Jedi handbook, but that doesn't make you Luke Skywalker.”Another prominent topic throughout the episode is hunting the best genetics, the process of selecting them, and then creating the most unique and diverse artwork and designs to house the most fire herb imaginable. Dustin and the team will tell the story of their popular Cold Heat strain and how they finally mastered Z and believe that cuts of that caliber are like a Merlot, and deserve to be showcased by a number of different breeders to highlight subtle, yet incredible nuances. Countless other invaluable topics come up in this episode for anyone who's currently building, or considering building, a brand in the industry. Dustin, Buddha, and Commission cover a range of questions from Blackleaf such as what defines a “keeper,” the importance of white ash, how to decide mylars vs glass for your artisanal small-batch bud, the best ways to move from the trap into the legal market, and if purpleness even matters these days if you have the right genetics.This conversation contains not only a treasure trove of insight into demanding quality over everything, but also just how much a room gets foggy when four heavy smokers are in the room. Blackleaf specifically goes crazy over their Tropical Depression strain in this pod, which combines Z with Triangle Kush. Discover all of the fire strains contained within this episode and hit @watson.supply with a follow on IG to see all of the heat they're cooking up and keep your eyes peeled for their goods appearing on the shelves of your local legal shop soon.Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.

Would you vote yes on a $20 Billion Bond to fund public Transit agencies in So Cal and NorCal?See omnystudio.com/listener for privacy information.

Screwy Blooms is a Phone Booth Street Artist from California. Topics: Artist Journey, Phone Booths & society, Norcal Punk Rock Bands, Norcal vs So Cal Slang, SC Mero's Art, Something Poetic, Ephemeral Art & The Death of the Public Phone

Dave is solo today with a quick update on the NorCal playoffs.  Five Marin teams remain alive in the state playoff races - the Redwood boys (D1 NorCals) and Redwood girls (D2), the Marin Catholic girls (D3), the Branson boys (D2), and the San Domenico boys (D3). Good luck to all!  Sadly no Stroke 9 musical intro and outro this episode. Dave was tempted to sing “Marin County”, but that wouldn't have ended well. For anybody.  Duffy was missed. He will bring extra energy next episode.  Content and opinions are those of Dave, Duffy and their guests and not of affiliated organizations or sponsors. email us at: theruntmcpodcast@gmail.com check out our website at: theruntmcpodcast.com Thank you to our sponsors: West End Nursery and Batiste Rhum and San Domenico Nike Summer Basketball Camps and The Hub in San Anselmo    

3rd Gen Family: Zkittlez Story, Iconic Terps, Ego Clash Tradition, Breeding WinnersIf you've ever wondered what it would've been like to be a teenager during the height of Prop 215, living in the Emerald Triangle running and gunning with legends like Jack Herer and Eddy Lepp, you can't miss a minute of the conversation with this guest.Blackleaf is joined in the studio by none other than Brandon of 3rd Gen Family Farms, Terp Hogz, Moonshine Melts, Dying Breed Seeds, and more to discuss growing up in the right place at the right time in terms of the evolution of the culture, the legend and legacies of Gas Station Bob, Overall Dave, and OGCookieMonster415, as well as his take on the creation of Original Z, the events that led to creating Ego Clash, arguably the world's premier hash competition, and where the market is currently at with predictions of the future.Brandon is not only one of the most outspoken guests we've ever had, but he is also one of the fortunate few who grew up around and learned firsthand from a lot of the legends we worship today. Originally born in LA, Brandon will unravel the story of his journey back to NorCal to his family's roots, to become a 3rd generation legacy farmer, with his mom first connecting him to Eddy Lepp and Jack Herer who lived down the street.You'll hear Brandon recall helping Eddy and Jack run their medical programs, selling whole plants to patients after they tied red ribbons around them back in veg, even advertising in the back of High Times magazine. You know, the good times.The real lore that comes to life in this pod is that of Gas Station Bob. Many have heard of this mythical figure responsible for world-famous varieties like Original Z and Rozé. Brandon dives deep into who this man is, his contributions to cultivation and breeding, and how strongly he wants nothing to do with the public eye. Among the rambunctious recollections of his past, Brandon also highlights his stake in hash making. Back when the game was rife with nothing but BHO hounds, Brandon was pushing solventless like a madman, even sweeping cups (much to the dismay of others.) He will also explain his stance on the origins of Original Z, how he believes it's a descendant of Key Lime Pie, and how he's able to visually identify real Z off the rip, and that many stopped competing in competitions once he stepped in. These events led him to create Ego Clash, the world's biggest hash competition that takes place in California and Barcelona.Crazy stories aside, Brandon lets loose a slurry of bold claims in this podcast, such as the assertion that he created Runtz, the medical vibes are dead, and if he had taken over one of Connected's early facilities there'd be no Alien Labs, and that a price surge in packs is coming, and he needs to be the one to form a high council of industry leaders to standardize quality and pricing.Love him or hate him, Brandon from 3rd Gen Family Farms is a “lifer” in this industry who's earned his legendary status over and over again, even selling untrimmed pounds of Z to Berner for $4k once upon a time. If you're a true fan of the industry and stories surrounding the plant, you will either be in stitches or on the edge of your seat for this entire episode. Tune in and try not to get your feelings hurt!Subscribe to our channel and the FSOTD.com site to keep up with other key players and enjoy conversations with trailblazers from the culture you can't find anywhere else. Hosted on Acast. See acast.com/privacy for more information.

Send us a textSeason 3 is so lit. The reality is nothing has changed but I am rocking out to all the new intro tracks. In this episode I front loaded the show with a few gems. Truth be told, I was having a great time alone. I play a fun song about finding out, which began as a tangent about AI. Apparently I'm a fat kid who likes to have fun. That's probably because I grew up during a rad time in NorCal. Hella hippie vibes bruh.

A road rage incident as a hammered-wielding woman smashes windshield during road rage incident/ Trump looking to sell prominent federal buildings in NorCal, 'He's coming after California'/ Applebee's + IHOP now open in Seguin, Texas is now home to the first dual-branded Applebee's IHOP restaurant in the U.S. // The Applebee's Song is on repeat at KFI/ Comedian Nate Bargatze comedy skits//  Nate Bargatze's stand-up comedy skits // Guest: Neil Saavedra, Host of Fork Report, Saturdays 2-5pm / Co-Host of the Bill Handel show weekdays 6-9a will be LIVE at Morongo tomorrow 

Send us a textCameron talks about his Crosstrek, places he has traveled to, the people he hits the trails with, and how his Crosstrek takes a beating and still keeps going.Links from the show, links to sponsors and discount partners, and ways to support the podcast:Tahoe Trekshttps://www.instagram.com/tahoe.treks/ - - - - - - - - - - - - - - - - - - - - - - - - - - -Subie & YOU! Podcast Website!!https://subieandyoupodcast.com/ On the website you will find all the episodes, reviews from Apple Podcast, the About page, and a place to purchase car decals to show your love for the podcast by adding a decal, which we know adds 5 HP to your Subaru!!- - - - - - - - - - - - - - - - - - - - - - - - - - -Sponsors of the Podcast:Subaru GearUse code subieandyou25 to get 20% off your purchase!Get FREE shipping for orders over $50 after 20% discount!Website:https://subarugear.com/ Accentrek DesignsInstagram:https://www.instagram.com/accentrek.designs/ Website:https://www.accentrekdesigns.com/ Mele Design FirmUse code Subie+You on select Rally Spec products and Subaru products to get 5% off your purchase!Website:https://meledesignfirm.com/ New Crosstrek Battery Mount:https://meledesignfirm.com/products/subaru-crosstrek-group-35-mount - - - - - - - - - - - - - - - - - - - - - - - - - - - Other Brands Offering DiscountsOrbis Overlanding10% discount off Orbis Overlanding and partnering car products(excludes apparel)Discount code: subieandyou Website:www.orbisoverlanding.com/  YescomUSA10% off awning with LED light bar.Discount code: SUBIE&YOU10Website:www.yescomusa.com/  

Dave shares various experiences with Bigfoot in California. These range from sightings to battery drains, tree structures, and audible markers.As mentioned- The Brown's YouTube channel- https://www.youtube.com/@salishsasquatchIf you love iNTO THE FRAY and want more content....join us over on Patreon! Exclusive interviews, physical rewards like stickers, signed books, T-shirts and more, interactive live-on-video guest interviews and group chats with fellow patrons, private RSS feed, Patron-only Discord room and FB group, and more.Click HERE to check out the various pledge levels.OR...if you prefer Apple Podcasts...subscribe to iTF Premium in your Apple Podcasts app! You'll get all bonus episodes and early releases of the main show. Completely AD-FREE. If you have an encounter or encounters you'd like to share, contact me HERE or via email, shannon@intothefrayradio.comGet your iTF STICKERS....HEREFollow iTF:Facebook: Join the interactive group and visit the official iTF page Twitter: Official iTF and Shannon's personal accountShannon's Instagram Website artwork and logo for iNTO THE FRAY, by Mister-Sam ShearonIntro music with permission from TanekOutro music provided with permission from Electus Official