Podcasts about muscle up

"Muscle Egg"AMRAP 5 Minutes-Bar Muscle-Ups*EMOM, Including the Start: 10 Pistols» View the Video Version: https://youtu.be/4Hx5Rfo_xPE» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show

Loredana Niroda joins me on the show to talk all about her experience taking to the Grid this year. Coaching, Crazy gymnastics and plans for 2026.

In this special solo podcast episode, Daniel Vadnal outlines a simple blueprint to learn the bar muscle-up—from why it's worth learning to exactly how to train for it. Expect to learn the key strength standards, perfect technique cues, and the best exercises for pull, push, and core power. Daniel also busts the biggest myths (no, you don't need 20 pull-ups first!) and shares proven progressions to help you get your first rep and beyond.-(1:25) - Why Learn Muscle-Ups?(7:13) - Are You Strong Enough For Muscle-Ups?(10:20) - Perfect Your Technique(15:40) - Myth 1 - It's Just A Party Trick(16:54) - Myth 2 - You Need 20 Pull-Ups First(18:03) - Myth 3 - Muscle-Ups Bad For Shoulders(19:55) - Myth 4 - Bands Are Not A Good Regression(21:06) - Myth 5 - Only Short / Light People Can Learn(23:11) - Myth 6 - Kipping Is Cheating(24:18) - Myth 7 - Just Spam Muscle-Ups Bro(25:24) - Myth 8 - The Second Rep Is Easier(25:48) - Myth 9 - Rings Easier Than Bar Muscle-Up(26:50) - Myth 10 - 10 Muscle-Ups Before Adding Weight(27:30) - Best Muscle-Up Regressions(30:13) - Most Common Problems Solved(34:03) - Injuries & Pain - How To Prevent(37:07) - Best Pull Exercises(44:30) - Best Push Exercises(50:21) - Best Core Exercises(53:31) - Learn Slow Muscle-Ups(55:11) - The Optimal Workout Design-✅ Get 50% Off Muscle-Up Pro Workout - click here-Stay in touch:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/fitnessfaqs⁠⁠⁠⁠⁠⁠⁠⁠YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/FitnessFAQs⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Email: ⁠⁠⁠⁠⁠⁠⁠⁠https://fitnessfaqs.com/contact/⁠⁠⁠⁠⁠⁠

-A VNR listener wants to know which movement she should focus on developing first, ring muscle-ups or bar muscle-ups?-She also wants to know if she should learn the movement strict or is it ok to kip? -Pat & Boz answer these questions.

In this episode of Unreasonable Health, Regan Archibald dives into a powerful focus on how muscle mass, mitochondrial health, and peptide therapies work together to create lasting neuroplasticity and cognitive vitality. Regan explores cutting-edge compounds like MK-677, ACE-031, and creatine, while tying them into the broader framework of body optimization through resistance training and peptide cycling. He emphasizes that healthy muscle is not just about aesthetics but essential for brain function, longevity, and resilience. If you want to think clearer, move better, and age in reverse, this episode gives you the protocols and mindset to start now. www.agelessfuture.com

For the second week in a row Joe is "podcasting while impaired" after having a root canal performed prior to the show. After sharing some details about the procedure (and the "injury" he suffered afterwards) Joe announces this month's "Muscle Up" supplement sale. He then gets into today's two main show topics: The first part of the show is a last-minute "celebration" of Joe's 10-year podcasting anniversary. In the second half of the show Joe shares his Top 10 Lowest Risk, Highest Reward Strength Exercises for ALL Populations. *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements [coupon: MuscleUpMarch] Buffin Muffins 25 Best Strength Coach Podcasts

For the second week in a row Joe is "podcasting while impaired" after having a root canal performed prior to the show. After sharing some details about the procedure (and the "injury" he suffered afterwards) Joe announces this month's "Muscle Up" supplement sale. He then gets into today's two main show topics: The first part of the show is a last-minute "celebration" of Joe's 10-year podcasting anniversary. In the second half of the show Joe shares his Top 10 Lowest Risk, Highest Reward Strength Exercises for ALL Populations. *For a full list of Show Notes + Timestamps goto www.IndustrialStrengthShow.com. IMPORTANT LINKS DeFranco's Nutritional Supplements [coupon: MuscleUpMarch] Buffin Muffins 25 Best Strength Coach Podcasts

Meal planning & recipes. Thrusters & wall ball shots are hard. How to find your 1RM. Working out in austere conditions. How to get a strict Ring Muscle-up. How to increase strict pull-ups. Polyester Fabrics & micro plastics. L-sit benefit Measuring Fitness in your later years.

EP033 - If shame is the darkest demon we will ever have to battle as men, what can we do to keep that motherfucker from pulling us down and holding us back from stepping into the truth of Who We Are?“Pain shared is pain divided. Success shared is success multiplied.” - Coach Sam Falsafi, Wake Up WarriorIn today's PodWod, we be crushing our RELATIONSHIP Health & Fitness.Inside the gym, pain is pain. The pain I feel from doing Burpees is the same pain you feel. So then how come I love them while most people hate them? Am I crazy or is the rest of the world missing something? A little bit of both, I'd say.Anyone consistent in the fitness game knows that the sooner you develop a healthy relationship with pain, the better. Outside the gym, how we perceive pain and whether we invite it or reject it will determine how strong or how weak we become, and is there any greater or more consistent source of pain than shame?

How Do YOU MMU? Shoot me a message

How Do YOU MMU? Shoot me a message

How Do YOU MMU? Shoot me a message

How Do YOU MMU? Shoot me a message

How Do YOU MMU?

How Do YOU MMU?

What are Bible genres, and why do they matter? Find out from guest Kristie Anyabwile and grow more familiar with the structure of Scripture in this episode of G

EP016 - MMU Question of the Day: Would you rather waste time figuring out how to manage your stress or eliminate as much of it as possible? If eliminating stress is the key to experiencing more joy, what is one of the fastest ways to eliminate much of the stress we experience from our jobs, our relationships, and all the everyday shit we have to do so that we no longer have to figure out how to manage our stress?

With the bottom of the rotation coming in New York in the most important games of the season, Luke Jones tells Nestor that the Orioles will look to keep the offensive power coming against the first-place Yankees this week after battering Zack Wheeler on Sunday at Camden Yards. The post Luke Jones and Nestor muscle up on Orioles hitting as Yankees await Bird bats in The Bronx first appeared on Baltimore Positive WNST.

"Ringing It"10 Rounds for Time (15:00 Cap)-3 Ring Muscle-Up-6 Burpees to Ring Touch 10"-9 Snatches 75/55lb» View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b» Hire a Coach: https://zoarfitness.com/coach/» Shop Programs: https://www.zoarfitness.com/product-category/downloads/» Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the Show.

Whatever your strength goal may be, sometimes it takes a long time to get there - with many twists and turns. Satya shares her ambitious path, with some mental and training takeaways.

The BYU Cougars continue to work on what new basketball coach Kevin Young's roster will look like and a potential big piece entered the NCAA Transfer Portal in former Utah Utes center Keba Keita and Jake Hatch believes the big man would be a welcome addition to the BYU men's basketball roster with his abilities to bolster their frontcourt.Jake then talked about the addition of Doug Stewart as the new chief of staff for the BYU basketball program and what the hire indicates about the future for KYU at Brigham Young University (BYU), mainly that being that the BYU administration and BYU athletics are investing at a high-level to ensure there isn't any backsliding in the Big 12 Conference.Finally, the show wrapped up with some thoughts on the NCAA's pending lawsuit that could see BYU forced to pay upwards of $300 million over a decade as part of the settlement and if the proposed changes with the money having to be sent would be something BYU is willing to pony up for and if it will help them compete better on a national stage.Join the Locked On Cougars Subtext Community by clicking here! There is a free 14-day trial before you're charged anythingCelebrate Jake's birthday by subscribing to The RPO Podcast on YouTube (Audio version soon too) by clicking here!Support Us By Supporting Our Locked On Podcast Network Sponsors! Monopoly GO! - Get in the game and join your friends. Download MONOPOLY GO! now free on The App Store or Google Play.Gametime - Download the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchaseLinkedIn - These days every new potential hire can feel like a high stakes wager for your small business. That's why LinkedIn Jobs helps find the right people for your team, faster and for free. Post your job for free at LinkedIn Dot Com slash LOCKEDONCOLLEGE. Terms and conditions applyeBay Motors - From brakes to exhaust kits and beyond, eBay Motors has over 122 million parts to keep your ride-or-die alive. With all the parts you need at the prices you want, it's easy to bring home that big win. Keep your ride-or-die alive at eBayMotors.com. Eligible items only. Exclusions apply. eBay Guaranteed Fit only available to U.S. customers FanDuel - Today's episode is brought to you by FanDuel. Make Every Moment More. Right now, NEW customers get ONE HUNDRED AND FIFTY DOLLARS in BONUS BETS with any FIVE DOLLAR BET! That's A HUNDRED AND FIFTY BUCKS – win or lose! Visit FanDuel.com/LOCKEDON to get startedFANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN)Follow the Locked On Cougars podcast on Facebook, Instagram and Twitter to stay up-to-date with the latest with regards to the podcast and BYU sports news. Please remember to subscribe, enable notifications, rate and review the show.If you are interested in advertising with Locked On Cougars or the Locked On Podcast Network, please email us at LockedOnBYU@gmail.com.Learn more about your ad choices. Visit podcastchoices.com/adchoices

We check in to see if Amy got her first Muscle Up, we check in with the Crew, the workouts, the events from the weekend.  Who is moving on to Semi Finals and who has a long offseason? Who is more impressive than Andrea Nisler?

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions drawn from last Sunday's Quah post on the @mindpumpmedia Instagram page.  Mind Pump Fit Tip: DON'T avoid all the different types of reps because of some silly study! They ALL have value and can build muscle. (1:55) When the genetic anomaly meets the hardest worker in the room. (13:35) Would you rather be dumb or brilliant? (23:15) Tesla propaganda. (27:13) When company initiatives are about race rather than merit. (29:35) The education disruption is here! (38:27) Legacy media and social media are controlling you. (41:36) Meat dealing Butcher Box. (49:30) Will Sal get a vasectomy? (55:20) Shout out to BallerBusters! (59:02) #Quah question #1 - I'd like to be able to do a muscle up. What should I do to get to that point? (1:01:26) #Quah question #2 - The recommended daily allowance for protein is about .8 grams per KG of body weight per day (about 0.36 grams per pound of body weight) for optimum health. Tell us why they are wrong. (1:08:28) #Quah question #3 - What can be a daily routine for neck and back slouching? (1:14:51) #Quah question #4 - If you are regularly active, do you think sports massage is important? (1:18:46) Related Links/Products Mentioned Visit Butcher Box for this month's exclusive Mind Pump offer! Personal Trainer 3-Day Training – Starting Jan. 15, 2024 December Promotion: MAPS Old Time Strength | MAPS OCR 50% off! ** Code DECEMBER50 at checkout ** Why You Need to Mix Rep Ranges After Periods of Training - Mind Pump Watch Coach Prime - Season 2 | Prime Video    Futurism - Facebook Leaked IBM Training Shows Unhealthy Obsession with Demonizing White People: Report Elon Musk is funding a new school planning to open in Austin, Texas "Eat Less, Move More" Approach Doesn't Actually Work for Weight Loss, New Study Finds Mark Zuckerberg's $100M Hawaii compound has huge underground Visit Stress Guardian by biOptimizers for an exclusive offer for Mind Pump listeners! The Myth of Optimal Protein Intake – Mind Pump Blog Why do we Need Protein? – Mind Pump Blog Mind Pump #1490: How To Improve Your Posture Band Pull Aparts Mobility Session Do You Have Back Or Shoulder Pain? YOU NEED TO TRY THIS! | Mind Pump Mind Pump Podcast – YouTube Mind Pump Free Resources People Mentioned Chris Bumstead (@cbum) Instagram Jordan B. Peterson (@JordanBPeterson) Twitter Elon Musk (@ElonMusk) Twitter Vivek Ramaswamy (@vivekgramaswamy) Twitter BallerBusters (@ballerbusters) Instagram Layne Norton, Ph.D. (@biolayne) Instagram Andy Galpin (@drandygalpin) Instagram

"Not Nate"AMRAP 20:00-2 Strict Ring Muscle-Up-4 Wall Facing HSPU-7 Russian KB Swings 70/53lbView the Video Version: https://youtu.be/Ri-fAAiUPBwHire a Coach: https://zoarfitness.com/coach/Submit Your Score: https://zoarfitness.com/tng/Shop Programs: https://www.zoarfitness.com/product-category/downloads/Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/Support the show