Podcasts about focus keeper

In diesem Podcast beschäftige ich mich im 2. Teil der Pomodoro Thematik - mit der Focus-Keeper-App. Die Bilder solltet ihr in eurem Podcastplayer eures Vertrauens finden. Wenn nicht, dann besucht die Seite creativ-chaot.cc. Hier könnt ihr den integrierten Player mit den jeweiligen Kapitelbildern sehen - oder aber im Fließtext die Kapitelbilder in groß. Ich wünsche euch viel Spaß beim Hören.

Denne episode benker vi oss ned på Skaperfestivalen 2022 på Deichman i Oslo. Vi har fått besøk av Hans Gerhard Meier (Smogdog) for å snakke om festivalen og skapermiljøet i Norge.Anbefalinger:@papperiet_Focus Keeper (pomodoro)Gå å smi!! Slett TikTok :)

I get asked all the time how to balance starting a virtual assistant business, balancing a 9-5, and still handle your life.  There are some common misconceptions out there that in order to start a business you have to be on social media 100% of the time, doing all this busy work. If it's not a money-making task, you don't have to do it! Here are some ways that you can carve out the time to get your business off the ground. Automate as much as you can. Schedule a welcome email sequence for onboarding, for example. Set it and forget it! Schedule in your non-negotiables and prioritize those. Don't waste your time on a cutesy welcoming packet or rebuilding your website for the 13th time when you don't have clients yet! Once you have the income, then you can work on your big dreams without being stressed about it. Your calendar doesn't have to be open to everyone whenever they want. Sitting at your desk for 8 hours doesn't guarantee productivity. Try a productivity timer app like Focus Keeper and see how scheduled breaks can help. Where are those little time cracks where you can get a couple things done? Can you batch out some content on the weekends? Remember, the key is consistency, even if that's only 30 minutes a day. It's possible for you! ROCK SOLID ACADEMY IS NOW ENROLLING! https://jadejessicacoaching.mykajabi.com/Rock%20Solid%20Academy%202-0 (https://jadejessicacoaching.mykajabi.com/Rock%20Solid%20Academy%202-0) https://www.instagram.com/jadejessicacoaching/ (https://www.instagram.com/jadejessicacoaching/) Music credit: Bouncin' Back by Reaktor Productions A https://www.angiemjordan.com/podcast-launch-bestie (Podcast Launch Bestie) production

In this episode Michael shares 6 ideas from their coaching clients on enjoying the holiday season while still running your business. Too many times in this industry we see Realtors unintentionally take a month to a month and a half off in Nov and Dec only because they forgot to time block and stick with their plan. Here are 6 ideas that may help you to stay on track, reduce stress, and still have business coming in in the new year. App mentioned in this episode. Focus Keeper https://apps.apple.com/us/app/focus-keeper-time-management/id867374917 1. Schedule time in your calendar to get your holiday to do list done. 2. Build in tight bubbles of focus time. Use Focus Keeper app 3. Keep the habit just reduce the intensity 4. Say NO. 5. Set realistic time limit on your to do's 6. Keep your priorities in line. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachingmin/support

Jakso 56. Vastaukset kuulijoiden polttaviin kysymyksiin työskentelystä Ausseissa on tämän viikon teema! Onko täällä tarvetta suomenkielisille työntekijöille? Toteutuuko tasa-arvo työelämässä? Onko ulkomaalaisena vaikeaa saada töitä? Miten saada varvas ja myöhemmin koko jalka oven väliin ja ura alkuun?Lisäksi kerrataan missä me työskennellään tällä hetkellä, miten ollaan nämä työpaikat saatu sekä tarjotaan vino pino vinkkejä työnhakuun pallon tällä puolella.Työnhakusivustoja:SeekIndeedLinkedIn+Etsi paikalliset oman alan rekrykonstultit Googlesta!CV:n tekoon paras paikka on Canva!Insta: @noworriespodSuositukset:Nelli - kirjaston ilmaiset äänikirjat (+Libby-sovellus), esimerkkinä Guns, Germs and Steel (Jared Diamond)Reetta - pomodoro-opiskelutekniikka ja Focus Keeper-sovellus

Copywriting can be intimidating to a lot of online business owners. It seems like an elusive yet necessary skill to running your business successfully and increasing sales. But copywriting genius Ashlyn Carter joined us in this episode to give a behind-the-scenes peek at what starting and growing her agency/curriculum-based business looks like, including some pretty big legal lessons she’s learned along the way. In this episode, we’ll cover: How Ashlyn learned the importance of client contracts the hard way The value of forming and nurturing in-person relationships in an online business Why Ashlyn still tracks her time (even if she doesn’t bill hourly anymore) How batching your tasks and days can give a real boost to productivity How clarifying and naming your signature process can help you protect your IP more easily The benefit of working with an emotionally uninvested third party (i.e., a trusted lawyer!), especially if you tend to be emotionally invested in your business BONUS:  If you’re starting something new, or this episode has spotlighted areas of your business that have you worried, now is a great time to make sure your business is in good shape legally. Download our free legal checklist to make sure your business has a strong legal foundation at www.awbfirm.com/podcast152! Resources mentioned in this episode: The ONE Thing by Gary Keller: https://www.the1thing.com/ Essentialism by Greg McKeown: https://gregmckeown.com/book/ Powersheets: https://cultivatewhatmatters.com/ Focus Keeper app: http://bit.ly/focuskeeper Ashlyn’s website: www.ashlynwrites.com Ashlyn’s Instagram: https://www.instagram.com/ashlynscarter/ Ashlyn’s Facebook: https://www.facebook.com/AshlynWrites/ This podcast is information, not legal advice specific to your situation.

Chantele Francis (@ChanFranFran) from @StarTalentCoaching recaps, and reviews the first few pages of Steven Pressfield's The War of Art. "Home Play" *Get a copy of the book *Read the First 6 Pages (Take notes of thoughts, feelings, insight, or inspiration) *Start a creative ritual (25 Mins min per day) *Download a Pomodoro App (I use Focus Keeper)

#10 A musical day in the life of Susie -Vlog (apply the Pomodoro technique)   I heard about this Pomodoro technique two days ago. Wow Totally amazing.   So I decided to do a LIVE sound documentary to experiment this.   (PS: There is an app to help you achieve this called “Focus Keeper”.   According to Wikipedia, this is the best time management Pomodoro technique.   There are six steps in the original technique: Decide on the task to be done. Set the Pomodoro timer (traditionally to 25 minutes).[2] Work on the task. End work when the timer rings and put a checkmark on a piece of paper.[6] If you have fewer than four checkmarks, take a short break (3–5 minutes), then go to step 2. After four pomodoros, take a longer break (15–30 minutes), reset your checkmark count to zero, then go to step 1. Perhaps give it a go?   Follow Susie's Instagram: https://www.instagram.com/mosmanmusic/ https://www.mosmanmusic.com/  Susie's Taiwanese/Chinese "雪梨台灣阿姐的碎碎念 Podcast": https://open.spotify.com/show/17QrVRfat1Zmbq0S8AThQp?si=wfBqSlIjSWqlxofsuRK_Wg

Shenee Howard started her business at the tender age of 22. Over the past 7 years, she has worked with hundreds of businesses and built over 30 digital products and classes for women. Now, she helps business owners creatively name, explain and profit from the work they love to do.   Shenee's back on the Get Paid Podcast to talk about being ‘worksexual', taking a paycut to pursue a passion project, why branding is like life-coaching, and letting go of income goals.   “When my students write good copy from my scripts, I get a copy boner.  And I'm just like, ‘Oh you did that? What a sentence.'” — Shenee Howard   OR   “In 2015, I was really trying to be a face like Marie Forleo, but now I just want to be like Dropbox.” — Shenee Howard   This Week on the Get Paid Podcast Why branding is like life coaching [02:42] Being worksexual [11:58] Do you want to be the Marie Forleo of business or the Dropbox? [24:28] Getting the fuck out of your own way [28:28] Being a special snowflake [32:27] The entrepreneurial gene [39:29] Taking a pay cut to sell memberships [43:25] Letting go of income goals [51:36] Tomato timers and focus strategies [54:47] Resources Mentioned:     How To Do Instagram Like Will Smith by Sheenee Howard Show Your Work Money Words Monthly Actions by Moleskine Click Up  Focus Keeper    Connect with Shenee Howard:   Website Instagram 240+ Precise Interests You Can Use In Your Targeting   Today's episode is brought to you by a Google spreadsheet. People tell me all the time that choosing Facebook and Instagram ad targeting makes them want to throw their computer out the window and I don't blame them. There are a ton of options and that makes it easy for you to flush money down the Zuckerberg drain. So, I put together a big old list of what Facebook calls ‘Interests' for you and a totally free spreadsheet separated out by niche. I also created a short PDF that explains how to go about using those interests so you don't waste a ton of time putting together your audience.    Take the guessing out of Facebook and Instagram ad targeting.  Get my glorious spreadsheet and explainer PDF here.  Now it's time to GET PAID   Thanks for tuning into the Get Paid Podcast! If you enjoyed today's episode, head over to Apple Podcasts to subscribe, rate, and leave your honest review. Connect with me on Facebook, YouTube, and Instagram, visit my website for even more detailed strategies, and be sure to share your favorite episodes on social media. Now, it's time to go get yourself paid.

The Pomodoro Technique (The Best App for Time Management) - In this episode, I tell you about my favourite app for time management called "Focus Keeper" and how it helps me get my tasks done using the Pomodoro Technique. This episode will explain to you what the Pomodoro technique is and how you can use it to manage your time better and be more productive.

Hello and welcome to episode 124 of The Mindful Kind podcast about mindfulness, apps and a few life changes I've been wanting to share.  First of all, these are the mindfulness practices I've been using regularly: Mindful breathing Noticing the weather and how it's changing Practising yin yoga The apps I've been using include Aware, Fresh Body Fit Mind, Headspace and Focus Keeper. If you'd like to read my review of Headspace, you can find the article here: http://www.rachaelkable.com/blog/my-personal-experiences-with-meditation-and-the-headspace-app And the big life changes include leaving my part-time job to focus on my business full-time (you'll hear about why it's a bit nerve-wracking during the episode!), I've started hosting mini-mindfulness and meditation sessions on my Instagram @rachaelkable and we're getting a new puppy in May!  To find out more about the Live Q and A Facebook Group, head over here: http://www.rachaelkable.com/live-q-a/ I hope you have a wonderful week, Mindful Kind!

Episode 12 of The Teaching Space Podcast explores the Pomodoro Technique and why it is the perfect productivity tool for teachers. Podcast Episode 12 Transcript Welcome to The Teaching Space podcast, coming to you from Guernsey in the Channel Islands.  Hello, and welcome to Episode 12 of The Teaching Space Podcast. It's Martine here, thank you so much for joining me. In today's episode, I'm going to talk to you about why I believe the Pomodoro Technique is the perfect productivity tool for teachers. What is the Pomodoro Technique? If you've not come across the Pomodoro Technique before, it is a time management method developed by a chap called Francesco Cirillo in the late 80s. The technique involves using a timer to break work down into intervals. And traditionally, those intervals are 25 minutes in length, and a 25-minute chunk of work is called a Pomodoro. Why Pomodoro? It's called a Pomodoro because Mr. Cirillo used to use a kitchen timer that was shaped like a tomato, and I believe, correct me if I'm wrong, pomodoro is Italian for the word tomato. Now, I'm going to have to double check that on Google. One second. Phew. According to Google, I am indeed correct. That is why the Pomodoro technique is named as such. How Does it Work? You're chunking up work into 25-minute slots and after you've done your 25 minutes of work, you have a five-minute break. Just to outline really clearly how the Pomodoro technique works: You select a task that you need to complete, then you work out how many Pomodoros you're going to need in order to complete that task. Personally, I class the Pomodoro as 30 minutes because five minutes of that is your break. Say you've got a job that's going to take an hour and a half, that means you're going to need three Pomodoros. What you do is you set your kitchen timer or your timer on your mobile device for 25 minutes and then for 25 minutes you work uninterrupted, 100% focused on the task in hand. When your alarm goes, you then take a five-minute break. Your five-minute break is best spent doing something very different to the task in hand. For example, if you're doing computer-based work, spend five minutes getting a breath of fresh air or moving away from your computer to get a cup of coffee or something along those lines. Put the timer on for the five minutes, though, because that five-minute slot needs to be managed with the same care as the 25-minute slot. Then it's a case of rinse and repeat. For every four Pomodoros you do, you should take a slightly longer break. It's recommended that you take, say, 20 or 30 minutes after you've done four Pomodoros, which is two hours work. Timers As I mentioned, this method was invented in the 80s where we didn't use smartphones, so Francesco Cirillo used a kitchen timer. A simple kitchen timer. And, of course, you can perform the Pomodoro technique in exactly the same way. Personally, I tend to use the alarm on my mobile device. There are a number of apps that are set up for use with the Pomodoro technique and a very, very quick search for Pomodoro on the iOS app store comes up with a load. There is Focus Keeper, which is a free app that I've used and it's really good. Be Focused, rel="noopener" data-cke-saved-href="https://itunes.apple.com/us/app/workflow-timer/id733300214?mt=8">Workflow Timer and a number of other options. Flat Tomato is not one I've tried, but I rather like the name of it. There are a variety of apps that can help you utilize the Pomodoro technique. Perfect for Teachers Why am I telling you that the Pomodoro technique is a great productivity tool? In fact, the perfect productivity tool for teachers? Good question. I think one of the biggest shocks for me moving from private sector to public sector and working as a teacher was working to a timetable. I haven't worked to a timetable since being at school. It was quite overwhelming initially. I really enjoyed the structure of it, but what I found very, very challenging was the fact that non-contact time seemed to be very short, snatched moments of time between lessons, and because of that day structure, because teachers often don't have long stretches of time to do focused work, the Pomodoro technique works brilliantly for us. When you work in short bursts and they are timed, you get into a state of flow much more quickly. You train yourself to get in the zone, and you are less inclined to be distracted. The Pomodoro technique makes you focus more, and for that reason alone I think it can revolutionise the way teachers deal with their non-contact times, so the time that they are not in the classroom. Your task might be marking, it might be preparation, anything like that. If you break it into Pomodoros and you do that really focused work, you'll get into flow more quickly and you will ultimately get more done. Parkinson's Law Parkinson's Law suggests that activities will expand to fill the time allotted to them. Meetings are an amazing example. If you set an hour for a meeting, it's going to take an hour, even if you only needed 20 minutes for that meeting. By using small chunks of time, 25-minute slots, you get to be more in control of the time it takes to complete a task. And the other thing you end up doing is more accurately estimating how long something is going to take you. If you have a pile of assignments to mark, you have a really good look at that pile, and you get better and better at estimating how long that's going to take. I really believe that Pomodoro technique is the ideal productivity tool for teachers. Why don't you give it a go? I'd love it if you let me know how you're getting on or perhaps you use the technique already, perhaps you're already Pomodoroing. I don't think that's even a thing, but let's go with it. Do let me know, I'd love to hear from you. The Teaching Space Staff Room The best way to chat about productivity tips for teachers is to join my Facebook group, The Teaching Space Staff Room. Wrap Up Okay, that's all from me today. I hope you enjoyed this episode. If you did, please consider leaving a positive iTunes review for the podcast, because that way the show can be found by more people and I'd really love that. I'd like to speak to as many teachers and people working in education as possible. Thanks for listening, and I hope you'll join me next time.