Podcasts about Oslo

Mackenzie Little won Commonwealth Javelin silver in 2022 and World bronze in 2023. She won those medals whilst qualifying as a medical doctor.Following her bronze at the Worlds in Budapest, she was due back at the hospital to continue her training, but had to delay her departure for Australia so that she could attend her medal ceremony. She describes how flying back from a Worlds or an Olympics and going straight into a night shift is a very grounding experience with no time to dwell on the highs or lows of competition.After her medal in Budapest, there were patients who couldn't have cared less where she'd just been. Equally though, after personal disappointment at the Paris Olympics, her patients' enthusiasm and excitement for her even being at the Olympics gave her a sense of perspective on what she had achieved.Mackenzie is currently a second year doctor. She explains how she plots a course through life that allows her to continue her medical training and her track and field career. We recorded this episode in Oslo, where Mackenzie had used some of her annual holiday allocation to fly from Australia to Norway in order to compete at that Diamond League meet. On those ‘whirlwind' trips to Europe, as well as competing, she says she gets more sleep than when she's at home working shifts as a doctor. Briefly, having graduated from college in the United States before starting med school in Australia, Mackenzie competed for a European season as ‘just' an athlete, and found that she was ‘rubbish'. Mackenzie believes she is at her best when balancing her academic commitments with the demands of being a professional track and field athlete.Mackenzie won the US Collegiate title twice and was also a room-mate of another former Warm Up Track guest – the double Olympic discus champion Valarie Allman.We discuss imposter syndrome, which Mackenzie feels both ways. She wonders whether her fellow athletes think she's a part-timer, who hasn't sacrificed enough and isn't fully dedicated to her sport. The anxiety is also there in a medical setting – but this time it's the worry that her fellow doctors might think she's an ‘air-head athlete'.The Australian thinks that being a javelin thrower makes the balancing of her two careers possible. If she was, for example, a middle or long distance runner, she knows that there wouldn't be enough hours in day to fit in her training around her day job. Mackenzie believes that the real world demands of medicine, full of situations ‘where you've just got to do it', stands her in good stead in an athletics environment. It might be raining, she may have lost her luggage, but she can switch into competition mode and get it done.Mackenzie isn't sure whether she'll have to choose one path or another, or when that decision might need to be made, it's about what she can achieve now.Image: Bronze medalist, Australia's Mackenzie Little celebrates with her National flag and medal after the women's javelin throw final during the World Athletics Championships at the National Athletics Centre in Budapest on August 25, 2023. (Photo by Kirill KUDRYAVTSEV / AFP) (Photo by KIRILL KUDRYAVTSEV/AFP via Getty Images)

På Rockefeller i Oslo traff vi selveste Åge Aleksandersen - en ekte hedersmann som har tilbrakt mange timer på veien i løpet av sitt liv. Vi fikk oppleve det privilegiet det er å få sitte ned i ro og mak og slå av en prat legenden Åge Aleksandersen og ikke minst sjåføren hans Terje.Se filmer og hør podcast på vår webside : www.livetpaveien.noFølg oss på FacebookLivet på veien er laget av Go to eleven AS på oppdrag fra Volvo Trucks Norge

NOUVEAU programme : Je vous aide à être entrepreneur en Norvège ! Formation de plus de 40 chapitres avec toutes les infos dont vous avez besoin pour vous lancer ! Programme complet sur mon site : https://uneblondeennorvege.com/etre-entrepreneur-en-norvege/180€ au lieu de 360€ ! FONCEZ !

Benjamin Baarli Silseth er gjest i årets pride-episode. Han og vår produsent Maiken snakker om viktigheten av å markere pride. Du får også høre fra en gjeng med skeive innsatte i Skien fengsel, de forteller hvordan det føles å være skeiv i kvinnefengsel.

I dag tok Hans og Lise turen til Youngstorget i Oslo, der det var annonsert at over 10 000 muslimer skulle samles til felles fredagsbønn og politisk markering til støtte for Palestina. Politiet uttalte på forhånd at deres rolle var å «legge til rette for ytringsfriheten», så lenge det foregikk innenfor lovlige rammer.Men hvor mange møtte egentlig opp? Hvordan forløp det? Og hva sier slike arrangementer om utviklingen i det offentlige rom i Norge? Kveldens sending viser klipp fra markeringen, og Hans og Lise deler sine refleksjoner.

Benedicte and the Pirate family have new summer plans. Benedikt deals with a number of things before his vacation. After sailing for 11 days, Benedicte and the Pirate family decided to jump ship because of a misalignment in expectations. Now back in Oslo, the family looks forward to a fun summer of chillaxing at home, doing work on Galleon, and more.Benedikt and the Userlist team are quite busy these days: polishing the redesign, dealing with more technical tickets, and dealing with some database performance issues. He also shares how Stripe's complexity is making it hard to move forward with their billing code.Mentioned in the episode:The lost bacon (short by the Pirate Princess)

Vi går live, igjen! Denne gangen med besøk av statsminister Jonas Gahr Støre, Telenor-sjef Benedicte Schilbred Fasmer, USA-ekspert Sofie Høgestøl og Hurtigruten-direktør Hedda Felin. Hvordan føles det å lede landet etter en politisk snuoperasjon? Hva skjer med verdensordenen om Trump kommer tilbake? Hvor går grensen for næringslivets ansvar i lokalsamfunn, global politikk og verdikamp? Høy temperatur, humor og sladder fra Det hvite hus – live fra en fullsatt sal på The Hub i Oslo.

Eiendom Norge-direktør Henning Lauridsen presenterer Eiendom Norges utleieboligprisstatistikk for K2 2025 live fra Kulturhuset i Oslo torsdag 26. juni i samarbeid med Uteleiemegleren.Direktør for Utleiemegleren Stian Carlsen innleder om hvilke utfordringer en ny husleielov kan skape.Panel: Hvordan fikse problemene i leiemarkedet?Stortingskandidat for Oslo Agnes Nærland Viljugrein (Ap).Stortingskandidat for Oslo Sunniva Holmås (SV)Stortingsrepresentant Anne Kristine Linnestad (H)Bystyrerepresentant i Oslo Ingeborg Bjørnevik (Frp)Ordstyrer: Sjef for kommunikasjon og politikk Erik Lundesgaard (Eiendom Norge) Hosted on Acast. See acast.com/privacy for more information.

Questions, suggestions, or feedback? Send us a message!Paul Bennett is a designer. For 23 years he worked at design and innovation powerhouse IDEO, where he was Chief Creative Officer and then co-CEO. There he was responsible for content excellence across the whole firm, and was active in developing and publishing new thinking in the field of human-centered and design-led innovation.Today, Paul is a Senior Advisor at McKinsey, where he continues to provide creative leadership and cross-pollination of insights and ideas to clients and colleagues on an extended scale by traveling, learning, and working across the globe.Paul has taught and coached students from the Royal College of Art (UK), Stanford University and Columbia Business School. Most recently he has taught on the Masters program at KHiO in Oslo and at Iceland Academy of the Arts in Reykjavík.We talk about:Redesigning deathLosing parentsDigital remains of our livesDeath is a universal market opportunityUsing the full extent of the design space death providesThe pursuit of immortalityEuthanasiaWho matters more the dying or the left behindLet's design!Web: www.whereshallwemeet.xyzTwitter: @whrshallwemeetInstagram: @whrshallwemeet

Mona Kjeldsberg er løpsarrangør og hjernen bak ultraløpet Oslo Bergen Trail, som arrangeres for 3. gang 3. juli 2025. Denne praten ble spilt inn onsdag 18. juli, dvs 15 dager før startskuddet går. Er alt på stell?Lenker:Bli Patreon!NEDA-hjørnet på Fjellsport.noSupport the show

Fluent Fiction - Norwegian: Reviving Oslo: A Cultural Hub Rises from Ruins Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-06-24-22-34-02-no Story Transcript:No: I skumringen på St. Hans-aften, sto Sindre og Lena foran det gamle lagerbygget i utkanten av Oslo.En: In the twilight of St. Hans-aften, Sindre and Lena stood in front of the old warehouse on the outskirts of Oslo.No: Bygningen var forfallen, full av sprekker og svaiende skygger.En: The building was dilapidated, full of cracks and swaying shadows.No: Det var enkelt å se at den hadde sett bedre dager.En: It was easy to see that it had seen better days.No: Men sollyset, som snek seg inn gjennom knuste vinduer, ga et glimt av håp.En: But the sunlight, which sneaked in through broken windows, offered a glimpse of hope.No: Det var sommertid, og duften av ville blomster blandet seg med lyden av fjern latter fra folk som feiret høytiden.En: It was summer, and the scent of wildflowers mingled with the sound of distant laughter from people celebrating the holiday.No: Sindre, en praktisk arkitekt, hadde et hemmelig hjerte for teater.En: Sindre, a practical architect, had a secret passion for theater.No: Han drømte om en scene midt i det som kunne bli et kultursenter.En: He dreamed of a stage in the middle of what could become a cultural center.No: Lena, derimot, var en dristig byplanlegger.En: Lena, on the other hand, was a bold city planner.No: Hun ønsket å gi Oslo et sted for kreativ utfoldelse.En: She wanted to give Oslo a place for creative expression.No: De så forskjellige muligheter i de samme revnene og sprekker.En: They saw different opportunities in the same fissures and cracks.No: "Sindre," begynte Lena, mens de gikk over det knirkende gulvet, "vi må tenke stort.En: "Sindre," began Lena, as they walked over the creaking floor, "we need to think big.No: Vi kan gjøre dette stedet til et knutepunkt for kultur."En: We can make this place a hub for culture."No: Sindre nikket, men han tenkte også på budsjetter og begrensninger.En: Sindre nodded, but he also thought about budgets and constraints.No: "Vi må være realistiske," svarte han.En: "We have to be realistic," he replied.No: Inni seg drømte han likevel om et sted for kunstneriske forestillinger.En: Yet, inside, he dreamed of a place for artistic performances.No: De besluttet å samle lokalsamfunnet for å diskutere ideene sine.En: They decided to gather the local community to discuss their ideas.No: Lena planla et møte på denne spesielle kvelden, mens folk feiret rundt bål.En: Lena planned a meeting on this special evening, while people celebrated around bonfires.No: Sindre, med sin skisseblokk, sent oppmerksomheten tilbake til planene.En: Sindre, with his sketchbook, brought the focus back to the plans.No: Han hadde laget to utkast: ett praktisk og ett med en hemmelig scene.En: He had created two drafts: one practical and one with a secret stage.No: Da møtet begynte, fylte folk rommet med forventning.En: As the meeting began, people filled the room with anticipation.No: Lukten av bål fra St. Hans-feiringen hang i luften.En: The smell of bonfires from the St. Hans celebration lingered in the air.No: Lena snakket om visjonene, mens Sindre nølende viste utkastene sine.En: Lena spoke about the visions, while Sindre hesitantly showed his drafts.No: En feil bevegelse, og scenedesignet hans ble åpenbart.En: One wrong move, and his stage design was revealed.No: Forsamlingen stilnet, og en liten stemme i publikum sa: "En scene?En: The assembly quieted, and a small voice in the audience said, "A stage?No: Vi kunne hatt forestillinger her!"En: We could have performances here!"No: Lena kikket entusiastisk på Sindre.En: Lena looked enthusiastically at Sindre.No: Det han så som en tabbe, var et lys av inspirasjon for andre.En: What he saw as a mistake was a spark of inspiration for others.No: De diskuterte natten gjennom og fant en balanse: en plan som tok hensyn til både kreativitet og realitet.En: They discussed through the night and found a balance: a plan that considered both creativity and reality.No: Da solen begynte å stige, begynte Sindre og Lena å se på hverandre som samarbeidspartnere i stedet for motparter.En: As the sun began to rise, Sindre and Lena began to see each other as partners rather than opponents.No: Sindre så nå verdien av visjonære løsninger, mens Lena forstod hvor viktig det var å være pragmatisk.En: Sindre now saw the value of visionary solutions, while Lena understood the importance of being pragmatic.No: Og slik, ved begynnelsen av en ny dag, vedtok de en plan som ville forvandle det gamle lageret.En: And so, at the beginning of a new day, they adopted a plan that would transform the old warehouse.No: Det skulle bli et sted der kreativitet kunne blomstre innenfor en overkommelig ramme, og viktigst av alt, et prosjekt som tillot fellesskapet å ha en stemme.En: It would become a place where creativity could flourish within an affordable framework, and most importantly, a project that allowed the community to have a voice. Vocabulary Words:twilight: skumringendilapidated: forfallencracks: sprekkerswaying: svaiendesneaked: snekglimpse: glimtmingled: blandetpractical: praktiskbold: dristigcity planner: byplanleggerfissures: revnenecreaking: knirkendehub: knutepunktconstraints: begrensningeranticipation: forventninglinger: hengvisions: visjonenehesitantly: nølenderevealed: åpenbartchatter: snakketassembly: forsamlingenmistake: tabbespark: lyspragmatic: pragmatisktransform: forvandleaffordable: overkommeligframework: rammepartners: samarbeidspartnereopponents: motpartervisions: visjoner

In this episode Jonis Josef talks about bringing Rob to Oslo, Norway. Being a celebrity on a nature reality show. Some of the racial politics of Norway. His origin story of going from Day Trader to full time Stand Up Comedian and so much more. Hosted on Acast. See acast.com/privacy for more information.

Antisemittisme i norske skoler er et økende problem. I denne episode av podkasten Lærerrommet får lærere konkrete råd til hvordan de kan oppdage og håndtere antisemittiske holdninger blant elever..

Vi ble med da ordførere fra 19 europeiske land, og deltakere fra en rekke kommuneorganisasjoner, møttes i Oslo. Temaet for årets toppmøte er «Local Solutions for Equitable and Sustainable Resource Management» – med særlig vekt på vannforvaltning og kritiske råmaterialer.Møtet arrangeres av CEMR, den europeiske organisasjonen for kommuner og regioner. CEMR representerer kommuneorganisasjoner i mer enn 40 land og rundt 150.000 kommuner og regioner. KS er vertskap for møtet.Opptaket starter med en prat med styreleder i KS, Gunn Marit Helgesen, som også er president i CEMR, på bussen på vei til Slemmestad i Akershus. Som del av konferansen er et studiebesøk på VEAS, som behandler VEAS avløpsvann fra over 750.000 mennesker i Oslo, Bærum, Asker og Nesodden.Her får deltakerne ser hvordan avløpsvann kan bli til ressurser – som biogass, jordforbedringsprodukter og rent vann. Marieke Schouten, byråd i den nederlandske kommunen Nieuwegein, deler sine refleksjoner etter å ha vært med på omvisning på VEAS.Også Ragnhild Aalstad, direktør i Norsk vann, er med som vår gjest. Hun deltar i panelsamtale på konferansen om vannhåndtering som en bjærebjelke i Europas klimatilpasning.KS-podkasten tar sommerferie. Vi høres igjen i august. God sommer! Hosted on Acast. See acast.com/privacy for more information.

I denne episoden møter du Einar, også kjent som Extreme Flipover – brannmannen som bygger eiendomsdrømmer ved siden av jobben. Hør hvordan han gikk fra elektriker og brannmann til en suksessrik eiendomsinvestor, med flipper og utleieobjekter i Oslo, Horten og Kongsberg. Einar deler sine beste tips og erfaringer: ✅ Hvordan kjøpe og pusse opp lønnsomme eiendommer ✅ Hvordan skape verdi gjennom flipp og utleie ✅ Hvordan finne gode prosjekter og partnere ✅ Hvordan håndtere risiko og få banken med på laget En inspirerende samtale for deg som drømmer om eiendom, ønsker mer frihet og vil høre en ærlig historie om hardt arbeid, lærdommer og suksess.    følg på instagram :  @extremeflippover @fastightesprinsen @paulahallins

Harald Bjerke skal løpe fra Oslo til Bergen i sommer. Mannen er en maskin! Denne samtalen ble lagt ut 10. april på Patreon, like etter at han ble last man standing på Ekeberg Backyard med 37 runder. Lenker:Bli Patreon !NEDA-hjørnet på Fjellsport.noSupport the show

Fluent Fiction - Norwegian: A Midsummer Connection: Art, Laughter, and Friendship Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-06-21-22-34-02-no Story Transcript:No: I Vigelandsparken i Oslo var solskinnet skarpt og sommeren varm.En: In Vigelandsparken in Oslo, the sunshine was bright, and the summer was warm.No: Parken var fylt med folk som feiret midtsommer.En: The park was filled with people celebrating midsummer.No: Lyden av latter blandet seg med duften av blomster.En: The sound of laughter mingled with the fragrance of flowers.No: Sondre satt alene på en benk, med skisseblokken sin.En: Sondre sat alone on a bench, with his sketchpad.No: Han elsket å besøke parken for å tegne.En: He loved to visit the park to draw.No: Denne dagen ønsket han å fange et perfekt midtsommersceneri.En: On this day, he wanted to capture a perfect midsummer scene.No: Ingrid, full av liv og smil, var i parken med vennene sine.En: Ingrid, full of life and smiles, was in the park with her friends.No: Hun gledet seg til piknik og å møte nye mennesker.En: She was excited for the picnic and to meet new people.No: Kjersti, hennes beste venn, så Sondre fra avstand.En: Kjersti, her best friend, saw Sondre from a distance.No: "Se på han," sa Kjersti og nikket mot Sondre, "han ser interessant ut.En: "Look at him," Kjersti said, nodding towards Sondre, "he looks interesting.No: Kanskje du skulle snakke med ham?"En: Maybe you should talk to him?"No: Ingrid var nysgjerrig, men nervøs.En: Ingrid was curious but nervous.No: "Han tegner," sa hun stille.En: "He's drawing," she said quietly.No: "Jeg vil ikke forstyrre."En: "I don't want to disturb him."No: "Gi ham en av våre snitter," foreslo Kjersti med et glimt i øyet.En: "Give him one of our snitter," suggested Kjersti with a twinkle in her eye.No: Ingrid tok mot til seg, pakket inn en snitte og tuslet bort til Sondre.En: Ingrid gathered her courage, wrapped up a snitte, and ambled over to Sondre.No: "Hei," sa hun og rakte matpakken til ham.En: "Hi," she said, handing the food package to him.No: "Vil du ha litt å spise?"En: "Would you like something to eat?"No: Sondre så opp fra skissen sin, litt forbauset.En: Sondre looked up from his sketch, somewhat surprised.No: "Eh... takk," sa han, tok imot snitten forsiktig.En: "Eh... thank you," he said, accepting the snitte carefully.No: Deres øyne møttes, og Ingrid smilte bredt.En: Their eyes met, and Ingrid beamed widely.No: De begynte å prate, og Ingrid oppdaget at Sondre var en dyktig kunstner.En: They started talking, and Ingrid discovered that Sondre was a talented artist.No: De lo sammen når de pratet om naturens skjønnhet rundt dem.En: They laughed together as they talked about the beauty of nature around them.No: Sondre fortalte om sin kjærlighet til parkens skulpturer, mens Ingrid delte sine favoritteventyr fra tidligere arrangementer hun hadde organisert.En: Sondre talked about his love for the park's sculptures, while Ingrid shared her favorite adventures from past events she had organized.No: Et spesielt bånd begynte å forme seg mellom dem.En: A special bond began to form between them.No: Solen stod høyt på himmelen mens de satt der, omgitt av Gustav Vigelands storslagne skulpturer.En: The sun stood high in the sky as they sat there, surrounded by Gustav Vigeland's magnificent sculptures.No: Da dagen nærmet seg slutten, bestemte Sondre å være modigere.En: As the day drew to a close, Sondre decided to be bolder.No: "Kan jeg få nummeret ditt?" spurte han, litt nervøst, men med en varm gnist i øynene.En: "Can I get your number?" he asked, slightly nervous but with a warm spark in his eyes.No: "Selvfølgelig," svarte Ingrid, gledelig over å fortsette samtalen en annen gang.En: "Of course," Ingrid replied, delighted to continue the conversation another time.No: De utvekslet kontaktinformasjon med løfter om å møtes igjen på en kommende parkhendelse.En: They exchanged contact information with promises to meet again at an upcoming park event.No: På vei hjem kjente Sondre at han hadde brutt sitt eget skall.En: On the way home, Sondre felt that he had broken out of his shell.No: Han så frem til nye vennskap.En: He looked forward to new friendships.No: Ingrid, på sin side, lærte seg å nyte øyeblikkene av ro midt i livets lykke.En: Ingrid, on her part, learned to enjoy the moments of calm amidst life's happiness.No: Det hadde vært en midtsommer å huske for dem begge, i hjertet av Oslo.En: It had been a midsummer to remember for both of them, in the heart of Oslo. Vocabulary Words:sunshine: solskinnetfragrance: duftensketchpad: skisseblokkenmidsummer: midtsommerscene: sceneriadventures: favoritteventyrorganized: organisertbond: båndbold: modigerecontact: kontaktinformasjonpromises: løftershell: skallamicable: vennligsinnetcurious: nysgjerrignervous: nervøsdisturb: forstyrremeander: tusletmagnificent: storslagnespark: gnistdelighted: gledeligamidst: midt icalm: rosusurrus: susgathered: samletamusement: fornøyelseunexpected: uforventetglimpse: glimtsolitary: alenereminiscent: som minner omsociable: sosial

Mari skal løpe fra Oslo til Bergen i sommer. La oss bli kjent!Bli Patreon !NEDA-hjørnet på Fjellsport.noSupport the show

Fluent Fiction - Norwegian: Unplanned Adventures: A Midsummer Misunderstanding at Vigeland Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-06-20-22-34-02-no Story Transcript:No: Det var en lys sommerdag i Vigeland Skulpturpark i Oslo.En: It was a bright summer day in the Vigeland Skulpturpark in Oslo.No: Solen skinte sterkt, og folk spaserte blant de vakre skulpturene, omgitt av grønt gress og sommerblomster.En: The sun was shining brightly, and people were strolling among the beautiful sculptures, surrounded by green grass and summer flowers.No: Sindre var en universitetsstudent, litt distre, men veldig glad i sykling.En: Sindre was a university student, a bit absent-minded, but very fond of cycling.No: Han kom til parken med en tanke: å finne det perfekte stedet for en midtsommerpiknik.En: He came to the park with one thought: to find the perfect place for a midsummer picnic.No: Parkens sykkelparkering var full av sykler.En: The park's bicycle parking was full of bikes.No: Sindre hadde sin egen, en enkel modell, men akkurat i dag hadde han litt for mye annet i hodet.En: Sindre had his own, a simple model, but today he had a bit too much else on his mind.No: Han tenkte på mat, piknikpledd, og de beste stedene å sitte i parken.En: He was thinking about food, picnic blankets, and the best spots to sit in the park.No: Idet han grep i en sykkel som virket kjent, la han ikke merke til at det ikke var hans.En: As he grabbed a bike that seemed familiar, he didn't notice that it wasn't his.No: Elin, en kunstner med sans for detaljer, hadde nettopp kommet til parken for inspirasjon.En: Elin, an artist with an eye for detail, had just arrived at the park for inspiration.No: Hun likte å trivdes blant kunstverkene, og sykkelen hennes var hennes stolthet.En: She liked to find joy among the artworks, and her bike was her pride.No: Hun ble sjokkert da hun så noen sykle vekk med den – det var Sindre.En: She was shocked when she saw someone riding away with it—it was Sindre.No: Sindre syklet ivrig mot piknikstedet sitt, uvitende om feilgrepet han nettopp hadde gjort.En: Sindre was eagerly riding towards his picnic spot, unaware of the mistake he had just made.No: Men Elin, med rask tenkning og en god dose humor, begynte å følge etter.En: But Elin, thinking quickly and with a good dose of humor, started to follow him.No: Hun fant det hele ganske komisk.En: She found the whole thing quite amusing.No: “Hoi!En: "Hey!"No: ” ropte Elin, og vinket mot Sindre da hun nådde han.En: shouted Elin, waving at Sindre as she caught up to him.No: “Er ikke det min sykkel, kanskje?En: "Isn't that my bike, perhaps?"No: ”Sindre stoppet brått og så forvirret ut.En: Sindre stopped abruptly and looked confused.No: Han så fra sykkelen til Elin og tilbake igjen.En: He looked from the bike to Elin and back again.No: “Å nei, er den det?En: "Oh no, is it?No: Jeg beklager virkelig!En: I really apologize!"No: ” sa Sindre, med et skjevt smil.En: said Sindre, with a crooked smile.No: “Det var ikke meningen.En: "It was not my intention."No: ”Elin lo, mer underholdt enn irritert.En: Elin laughed, more entertained than annoyed.No: “Slapp av, det er lett å gjøre feil med så mange like sykler.En: "Relax, it's easy to make mistakes with so many similar bikes."No: ”Sindre rødmet, men lettelsen bredte seg da Elin tilbød et vennlig smil.En: Sindre blushed, but relief spread as Elin offered a friendly smile.No: Hun fortsatte: “Kanskje vi skal slå oss sammen?En: She continued: "Maybe we should team up?No: Jeg har litt snacks i sekken, og det ser ut som du skal på piknik?En: I've got some snacks in my bag, and it looks like you were heading for a picnic?"No: ”Sindre var overrasket, men glad for forslaget.En: Sindre was surprised but glad for the suggestion.No: Han sa ja, og de begge satte kursen mot et perfekt pikniksted i parken.En: He said yes, and they both headed to a perfect picnic spot in the park.No: De snakket om kunst, sykler og livet, og lo av hendelsen.En: They talked about art, bikes, and life, and laughed about the incident.No: Sindre lærte da at av og til er de beste eventyrene de vi ikke planlegger.En: Sindre learned then that sometimes the best adventures are the ones we don't plan.No: Han ble mer oppmerksom, men også åpen for spontane opplevelser.En: He became more attentive but also open to spontaneous experiences.No: Dagen endte med at de satt der sammen, spiste, lo og nøt sommerens sjarm.En: The day ended with them sitting together, eating, laughing, and enjoying the charm of summer.No: Pikniken ble bedre enn Sindre kunne forestilt seg, og han tenkte at dette var en midtsommer han aldri ville glemme.En: The picnic became better than Sindre could have imagined, and he thought that this was a midsummer he would never forget.No: Elin hadde fått inspirasjonen hun søkte, og en uventet venn.En: Elin had found the inspiration she was seeking, along with an unexpected friend.No: De begge var enige om at det var en perfekt dag i parken.En: They both agreed that it was a perfect day in the park. Vocabulary Words:bright: lysstrolling: spasertesculptures: skulptureneabsent-minded: distremidsummer: midtsommerbicycle parking: sykkelparkeringinspiration: inspirasjonpride: stolthetthinking quickly: rask tenkningamusing: komiskabruptly: bråttconfused: forvirretcrooked: skjevtrelief: lettelsespontaneous: spontaneattentive: oppmerksomcharm: sjarmunexpected: uventetperfect: perfektmodels: modellsimilar: likeride away: sykle vekkshocked: sjokkertunaware: uvitendemistake: feildose: dosewave: vinketperhaps: kanskjeapologize: beklageroffer: tilbød

Where in the world am I? Eurail Travel planning   Hi there, I'm Dr. Mary Travelbest. I'm in San Diego now, sharing my best travel ideas and working on another book for you to enjoy: 5 Steps to Solo Travel, Part C. I'm about to launch on a 90-day trip around the world.   Listener Story Spotlight I want to tell you about a listener named Kristen. Kristen loves to travel. She recently received a Fullbright Scholarship and took a trip with her husband and sons to a foreign country, Portugal, for several months. She's full of great travel ideas and will be helpful as I continue to travel and make my adventures more mobile. She's encouraging me to keep going in my travels and is a professor in Southern California. Quick fire FAQ: The FAQ for today is:  Do you find that air travel dries your sinuses? Do you get dry and scratchy throats afterward? Yes, it happens. Let's talk about how to rid yourself of this in advance.    How to avoid the dryness of airline flights? The answer:   My solution is Saline Nasal Spray. I bought the 1.5-oz size for $4.00, which will last my entire trip. Before you get dry sinuses, squirt some in each nostril and then relax as it goes to work. What are the ingredients? Water, sodium chloride, disodium phosphate, benzyl alcohol, sodium phosphate, and benzalkonium chloride. Water and salt. There are three ways to use it: Squeeze twice in each nostril, and it delivers a spray, a stream, and a drop upside down. Take your pick. 60-second confidence challenge   Advice for Active Seniors :  “There is no shame in prioritizing and slowing down vs. overdoing. Most injuries happen when people are rushing. “Go slower, arrive sooner” is a helpful mantra.”  (Ellen McCabe) If you like today's Confidence Challenge, Chapter 2 of my book dives deeper buy it on Amazon or https://www.5stepstosolotravel.com   See Book A for addressing all of these items.   Today's destination is Eurail Travel Planning I said: You are traveling in Europe in the Summer of 2025. You arrive in Athens, Greece, then go to Krakow, Warsaw, Poland, Estonia, Finland, Sweden, Norway, and Denmark, and end in Edinburgh, Scotland, where you leave the EU. You will travel for five weeks. How many days will you want to use the Eurail pass for trains and ferries? Plan the trip, including seat fees and senior discounts with these countries, and suggest other places that would be a good stopping point or worth seeing. I am a solo woman in my prime. Include a mention of the low-cost airlines that I should take when not on the train or ferry.   Answer:   1  Where a Eurail day genuinely saves you money Below is every leg: (a) scenic or pricey at full fare and (b) covered or discounted by the pass if the trip is a low-fare train, like under $10.regional hop, we skip the past day and just pay cash—why burn powder you might need later?    1  Day 3 Athens → Kalabaka  €3 IC seat  Sunset over Meteora cliffs—worth the four-hour train.  2  Day 5 Kalabaka → Thessaloníki  free (regional) No supplement, but one more travel day.  3  Day 9 Krakow → Oświęcim (return) free (regional) Auschwitz day trip; counts once.  4  Day 11 Krakow → Warsaw (EIP)  ~PLN 35 ≈ €8  High‑speed, mandatory seat.  5  Day 13 Warsaw → Gdańsk or Toruń (optional)  PLN 3 ≈ €0.70 Use if you “dive” north.  6  Day 16 Tallinn → Helsinki ferry  deck = free; cabin = ‑20 %  Tallink Silja It counts oas ne travel day.  7  Day 17 Helsinki → Tampere & back  €0–€6 VR seat  Eurail Pendolino; book in app.  8  Day 19 Helsinki o/night ferry → Stockholm  deck = free; cabin –20 % Same Tallink perk.  9  Day 21 Stockholm → Uppsala (return)  €0 (regional) Same‑day out‑and‑back.  10  Day 22 Stockholm → Gothenburg  ≈ €7 SJ seat  Eurail Community 3 h X2000.  11  Day 23 Gothenburg → Oslo  free No reservations.  12  Day 25 Oslo → Bergen  ≈ NOK 50 ≈ €4 seat Bergensbanen panorama.  13  Day 26 Bergen → Flåm train + Nærøyfjord boat  boat covered A rail‑and‑fjord combo.  14  Day 30 Copenhagen → Roskilde day‑trip  ≈ €9 seat  Eurail Vikings have & an easy return.  15  Day 32 Edinburgh → Inverness  £0–£5 seat UK still in the Eurail network.   * Fees are 2ᵈ ‑class, summer 2025 published rates.   Total Eurail travel days = 15 – the cap of the 15‑days‑in‑2‑months Senior Global Pass  2  What about the long, awkward gaps? Why wrestle with two‑day rail marathons when a 90‑minute hop costs less than your hostel?   Segment Suggested airline(s) Typical July fare if bought 3 mo ahead Thessaloníki ✈ Krakow Ryanair, Aegean €55–€85 Warsaw ✈ Tallinn airBaltic, LOT, Ryanair €45–€90 Bergen ✈ Copenhagen Norwegian, SAS €65–€110 Copenhagen ✈ Edinburgh easyJet, Ryanair, Norwegian €40–€80   Question: could you train Thessaloníki→Krakow via Budapest? Yes—but it burns 2‑3 pass days plus €30‑€45 in night‑train supplements. The low‑cost flight is simply cheaper and quicker.   3  Five‑week skeleton itinerary   Week Base & ideas Safety‑first extras for a 65‑yr‑old solo traveler  1 Athens 3 d – dawn Acropolis, Plaka food walk → train to Meteora 2 d (monastery sunsets) → Thessaloníki 2 d for Byzantine walls & waterfront. Central hotels near Syntagma & Aristotelous squares; use the eat taxi app after dark.  2 Fly to Krakow 3 d (+ Auschwitz) → Warsaw 2 d → optional day to Toruń or Gdańsk. Women‑only dorms at Greg & Tom (Krakow) and OkiDoki (Warsaw); trains arrive before dusk.  3 Fly to Tallinn 2 d → ferry to Helsinki 3 d with day‑trip to Tampere—Telliskivi creative city, Suomenlinna flat walks; Bolt taxis for late returns.  4 Night ferry to Stockholm 3 d (+ Uppsala) → train to Gothenburg 2 d → rail to Oslo 2 d. Stockholm hostel “City Backpackers” has curtained bunks; carry Rail Planner live‑trip link to share location.  5 Oslo‑Bergen rail & fjords 3 d → Fly to Copenhagen 3 d (+ Roskilde) → Fly to Edinburgh; finish with Highlands loop 4 d (Inverness, Aviemore hikes) before departure. Fjord cruise boats have good handrails; Scottish B&Bs offer single rooms beside stations.   4  Is the pass still worth it? That's $200-250 saved, plus the flexibility to reroute if wildfires, strikes, or your whims intervene.   5  Quick checklist before you lock it in Buy the Senior Global Pass (15 days/2 months) before prices rise.   Book the four trains with limited seats (EIP Poland, X2000 Sweden, Bergensbanen, Copenhagen reservations) as soon as reservations open—usually 60–90 days in advance.   Use the Rail Planner app to activate travel days on the morning you board; keep two blanks until the very end in case you shuffle plans.   Flights: watch Friday flash sales on Ryanair/Norwegian; they routinely drop

Sammen med sin partner Philipp Konkol skal dagens gjest, Felix Schliecker, løpe fra Oslo til Bergen i sommer. La oss bli kjent!Bli Patreon !NEDA-hjørnet på Fjellsport.noSupport the show

Gro Siljan Hjukse skal igjen løpe fra Oslo til Bergen – denne gangen solo! Bli kjent med denne ultra-legenden i dagens episode av podden. Lenker:Bli Patreon!NEDA-hjørnet på Fjellsport.noSupport the show

We discuss why we shouldn't downplay things that are actually important to us (such as saying “I don’t care about my birthday” if you do care). We also review some fun new travel terms, such as "townsizing" and "JOMO travel," and we address the problem of waiting until we're ready to make big decisions. Plus, we tackle a listener's question about dealing with a spouse who makes hurtful comments disguised as jokes. Resources & links related to this episode: Order your copy of Secrets of Adulthood The 5 Love Languages by Gary Chapman (Amazon, Bookshop) After Hours with Jamie Rubin podcast The latest travel lingo A Little Happier: The Power of Telling the Truth: What Nebraska's and Oslo's Tourists Know Happier in Hollywood Substack Secrets of Adulthood Substack Design Your Summer Worksheet Elizabeth is reading: Year Zero: A History of 1945 by Ian Baruma (Amazon, Bookshop) Gretchen is reading: All the Way to the River by Elizabeth Gilbert (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

Rosenberg shares his early thoughts on the new Clipse album after attending their exclusive NYC listening event. Cipha explains how his time in Oslo took an unexpected turn when a chance run-in with Big Noyd led to him becoming an honorary member of Mobb Deep for the night. Big Noyd joins the pod to reflect on Prodigy, Queensbridge, and the lasting legacy of Mobb Deep.Follow The Show:PatreonDiscordYoutubeInstagramX(Twitter)Follow Cipha Sounds:InstagramX(Twitter)TikTokFollow Rosenberg:InstagramX(Twitter)TIkTokThis podcast is sponsored by Monster Energy and Monster Music. Hosted on Acast. See acast.com/privacy for more information.

Team GGG (Glade Gamle Gutter) består av de glade gamle guttene Bent Halling og Tore Hoff. Sammen skal de løpe fra Oslo til Bergen 3. juli. Bli kjent med gutta boys i dagens episode av podden!Lenker:Hør alle 20+ OBT-samtalene på PatreonNEDA-hjørnet på Fjellsport.noOslo Bergen Trail sine nettsiderSupport the show

This week, Chris Chavez and Preet Majithia unpack a huge week of track and field action across the globe:- Details and analysis on Grand Slam Track: LA being canceled- Biggest performances from the Oslo and Stockholm Diamond Leagues- Top highlights from the NCAA Outdoor Track and Field Championships- Key results from the Portland Track Festival+ More Mentioned in this episode...Listen: Donavan Brazier's Comeback Story: The Long Road Back, Resilience, Injury Recovery And Gratitude To Be Able To Race AgainHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠⁠ + Preet Majithia |⁠⁠⁠⁠⁠ ⁠@preetmajithia on Instagram⁠⁠⁠⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

What a week. Nico Young blasted a 12:45 to get the huge win in Oslo, while Josh Hoey went 1:42, Donavan Brazier 1:43, and Andreas Almgren (a "random" Swede) went 12:44. Plus NCAA stars were born, the Gjert Ingebrigtsen trial ended, and Grand Slam Track may be over as well. Signup for our newsletter here. https://www.letsrun.com/newsletter Join the Supporters Club to get our Paris Diamond League podcast And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: Insightful Discussion: 00:00 LetsRun Newsletter *link Supporters Club link 01:03 Start 2:40 Nico Young 12:45 Win, Almgren 12:44 in Sweden 11:54 Graham Blanks 12:48, but could he surpass Nico? + his "dilemma" *thread 15:03 Text Message of Week 17:59 Double Threshold Training 23:26 What about the 10,000? 32:39 Grand Slam Track Cancels LA, Is It Over? 45:07 Stockholm: Josh Hoey 1:42, Hoppel 1:47 48:08 Donavan Brazier 1:43! *Interview 50:27 Justin Rinaldi's Forum Posts 51:15 Brazier's Training and Health Update 53:14 Training Tip of Week + Brazier Interview 57:50 NCAA Outdoor Track and Field Championships Highlights 59:26 Medal Odds and Predictions of this year's winners 1:04:19 Doris Lemngole 8:58 1:09:34 Roisin Willis Great Comeback 1:16:07 Gjert Ingebrigtsen Trial Verdict 1:23:14 Introducing Intern Tate and His Insights 1:23:17 Intern Tate 1:24:26 Nico Young's Impact and Expectations 1:27:40 Taking it for granted Americans are good at distance running 1:31:43 Tate on Grand Slam 1:33:10 Cole Hocker 13:09 in Sweden Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/8477b72a-33af-47a8-8d18-75a879fcc215

398: Oslo & Stockholm Diamond League | Lakeside 5  | Lulelemon Gear Review   This weeks episode is sponsored by Precision Fuel & Hydration,  their free online planner has you covered! It calculates exactly how much carb, sodium, and fluid you need to smash your goals. Listen to the show for an exclusive discount.   Brad has the week off sick with the flu. Julian's playlist gets him rolling out on the long run. Brady wants to get accurate data for his coach on the treadmill.   This week's running news is presented by Axil Coffee. Oslo Diamond League, Cam Myers second 3:48.87 in the Dream Mile behind Isaac Nader of Portugal, with Oli Hoare in 3:50.92. Nico Young won the 5000m in an American Outdoor Record of 12:45.27, while Stewy McSweyn ran 13:16.20 Official Results https://runnerstribe.com/latest-news/myers-rockets-to-dream-mile-silver-in-348-as-marschall-vaults-onto-oslo-podium/    Rose Davies set the new National 10000m Record in Oslo Bislett Games with 30:34.11, with Izzi Batt Doyle running a personal best of 30:51.27. Results via World Athletics https://runnerstribe.com/latest-news/rose-davies-breaks-australian-10000m-record-with-3034-11-in-oslo/?fbclid=IwY2xjawK4lZNleHRuA2FlbQIxMQBicmlkETFYdDl5ODd1aG9RbzFtTGVjAR7tBtK7mzOM_pMtTkLDznEtWNrvUNytcnqnUzgCXbTHZYG-TtLr8T7P7fmslA_aem_ajcg8AxHXC8Hfbfq0AT7iw    Linden Hall won the Stockholm Diamond League 3000m in a personal best of 8:30.01 and moved to #3 all time, while Ky Robinson placed third in the 5000m in 12:58.38 for a World Champs Qualifier and moving to #3 on the all time list. Local Swede Andreas Algrem won in a European Record of 12:44.27. Official Results https://runnerstribe.com/latest-news/halls-record-run-highlights-an-australian-showcase-in-stockholm/    Ed Marks won the inaugural Lakeside:5 in 13:58, ahead of Charles Barrett for Essendon and Yohanes Dagnaw for South Melbourne. Western Athletics were the winning team in the Premier Division ahead of Ballarat and Geelong Regions. Invitational athlete Klara Dess won in 15:56 ahead of Stephanie Kelly and Sarah Klein for Frankston. Sandringham were the top team in the Premier Division, ahead of Box Hill and South Melbourne. AthsVic Results Hub Jarryd Clifford won the 5000m in 14:16 at the Portland Track Festival, while Jess Hull won the 800m in 1:58.69. Jaylah Hancock-Cameron ran the 1500m in 4:08.12 Results Claudia Hollingsworth won the 800m at Track Night Vienna in 1:58.88, with Bendere Oboya following in 1:59.45 and Carley Thomas in 2:01.44. Zach Facioni ran 13:24.89 in the 5000m, while Nat Rule ran 15:05.56 and Maudie Skyring 15:11.22.  Ed Trippas ran 8:30.40 in the 3000m Steeplechase. Results via World Athletics   Bernard Koech was suspended by the Athletic Integrity Unit due to violations of his biological passport. https://runnerstribe.com/latest-news/another-star-falls-koech-joins-growing-list-of-suspended-kenyan-runners/    Grand Slam Track cancels its planned finale in Los Angeles, owing to financial issues. Press Announcement   Enjoy 20% off your first Axil Coffee order! Use code IRP20 at checkout. Shop now at axilcoffee.com.au   The boys review the latest drop of Lululemon gear with particular focus on their winter items and the Fast and Free range. Moose on the Loose goes off on factions splintering up a main training group, then the Whispers takes a quick look on the life of John Farrington before a last minute whisper talks of a potential selection shake-up for the World Championship Marathon team.   This episode's Listener Q's/Training Talk segment is proudly brought to you by Precision Fuel & Hydration.  This week's question asks about the boy's experience with and about the importance of sodium intake. Visit precisionhydration.com for more info on hydration and fuelling products and research, and use the discount code given in the episode.  Patreon Link: https://www.patreon.com/insiderunningpodcast Opening and Closing Music is Undercover of my Skin by Benny Walker. www.bennywalkermusic.com Join the conversation at: https://www.facebook.com/insiderunningpodcast/ To donate and show your support for the show: https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=9K9WQCZNA2KAN

Today, join Carli and Sophia on a trip to beautiful Oslo, Norway. Sophia shares her experience living in Oslo and provides plenty of tips and tricks for planning a trip to this popular destination. Whether you're actively planning a trip or just exploring your options, this episode is for you!

An Irish rugby club the Emerald Warriors have won an international rugby tournament in Oslo.Hosted by international Gay Rugby, the Union Cup is Europe's largest inclusive rugby tournament, featuring 45 teams from 10 countries.Club President of the Emerald Warriors, Richie Fagan, joins Seán to discuss the win!Image: @ewrfc on Twitter

Denne uken snakker jeg med gynekolog Guri Majak. Hun er spesialist i fødselshjelp og kvinnesykdommer, overlege ved Oslo universitetssykehus.Vi snakker om hva som egentlig er normalt når det kommer til hormonsyklusen vår. Hvorfor har så mange vondt under mensen? Hva skjer i kroppen ved menstruasjonssmerter og endometriose? Og hvordan kan inflammasjon, kosthold, miljøgifter, hormoner, nervesystemet og psykisk helse henge sammen med det som skjer i kroppen vår?Vi kommer innom hvorfor gjennomsnittsalderen for første menstruasjon er yngre enn før, hvordan stress kan påvirke progesteron, hvilken rolle tarmbakterier kan spille for østrogenet, prostaglandins påvirkning på smerte og hvilke verktøy som faktisk kan hjelpe ved menstruasjonssmerter. Guri deler også sine tanker om hva som gir håp for kvinnehelsen fremover.For mer fra Guri:Boken: Endometriose - hvor vond skal mensen være? instagram.com/guri_majak/ Nasjonal kompetansetjeneste for endometriose og adenomyoseØnsker deg en nydelig uke!AnnetteFølg meg gjerne på:Instagram.com/dr.annettedraglandFacebook.com/drannettedraglandhttps://youtube.com/@drannetteDisclaimer: Innholdet i podcasten og på denne nettsiden er ikke ment å utgjøre eller være en erstatning for profesjonell medisinsk rådgivning, diagnose eller behandling. Søk alltid råd fra legen din eller annet kvalifisert helsepersonell hvis du har spørsmål angående en medisinsk tilstand. Hosted on Acast. See acast.com/privacy for more information.

Var i Oslo i forrige uke med Daniel Simonsen, Jonis, Jan Tore, Ole Soo og masse andre fine folk og gjorde show foran blant annet Bård Tufte og Dagfinn Lyngbø. Og før jeg snakker om det så er mye snakk om seriemordere, hvor mye gøyere de mannlige er på det feltet og hvem som burde være på Mount Rushmore av de beste innen seriemording. Og mye annet fjas.Kom på Cornerteateret nå på torsdag hvis du vil høre enda mer dumme tanker fra dette hodet samt noe idioti fra Jan Tore sitt. Billetter her: https://www.ticketmaster.no/artist/cornerhagen-billetter/1168684Mitt nye show “Tenker Tanker” er ute for salg nå! https://www.ticketmaster.no/artist/christoffer-schjelderup-billetter/983426Se hele Specialen "Tro, Hat & Ærlighet" her https://youtu.be/bXPbyBUK3HABli endel av min Patreon her: https://www.patreon.com/skamfrelstFølg meg på facebook: https://www.facebook.com/standupchristofferTwitter: https://twitter.com/CSchjelderupInstagram: https://www.instagram.com/christofferschjelderupTikTok: https://www.tiktok.com/@christofferschjelderup Hosted on Acast. See acast.com/privacy for more information.

Profitez de -30% sur TOUS les niveaux et TOUS les packs en utilisant le code "ETE25" NOUVEAUTÉ - À partir de la septembre, il y aura 2h par mois de cours en visio dans les formations.......et pour le même prix ! J'ai hâte de vous retrouver et de vous aider encore plus à progresser en norvégien.

Røntgen lar oss se det usynlige – fra skjulte visdomstenner til betente kjeveledd. Men visste du at du faktisk utsettes for mer kosmisk stråling fra verdensrommet når du flyr, enn av røntgenbildene du tar hos tannlegen? I samtalen: Kjeve- og ansiktsradiologene Linda Arvidsson og Caroline Hol fra Det odontologiske fakultet ved Universitetet i Oslo. Programleder er Astrid Skiftesvik Bjørkeng.    

Well it feels like quite a while since we were here last… how have you been?What with the Leicester Weekend, and then dashing off on holiday I can't really remember where we had got up to, not that it really matters because this week was always going to be a bit of a catch-up and reset as far as TCD goes (...sorry Lucy).What I can tell you is that Lionel Plain, who is one of the Purple folk, came up with an inspired idea for the middle of the pod this week - which was welcome because it meant we only had to flounder around at the beginning and the end! Anyway, wonderful boating weather!See you in Oslo xh TCD Merch StoreBecome Purple and support the showThe Invisible Man Volume 1: 1991-1997The Invisible Man Volume2: 1998-2014FacebookInstagramWebsite

We're joined by professor and author Sami Al Daghistani to explore the life and thought of Al-Ghazali, a prominent figure in Islamic intellectual history. We delve into Al-Ghazali's multifaceted contributions to Islamic law, philosophy, and theology, highlighting his major works, such as "The Revival of Religious Sciences" and "Deliverance from Error and the Beginning of Guidance." We examine his ethical system of economic thought, existential crises, and his impact on modern economic theory, ethics, and the philosophical landscape. The conversation also touches upon the relevance of Al-Ghazali's ideas in today's global economy and ethical contexts.01:00 Introduction01:28 Who Was Al-Ghazali?04:04 Al-Ghazali's Journey and Spiritual Crisis07:33 Al-Ghazali's Intellectual Contributions and Influence09:59 The Philosophical Environment of Al-Ghazali's Time15:12 Al-Ghazali's Ethical Economics and Pursuit of Happiness29:24 Al-Ghazali's Views on Wealth and Economic Engagement30:49 Active Engagement in Society and Wealth31:44 Critiques of Materialism and Balance32:56 Ethical Economics and Wealth Distribution35:04 Islamic Perspectives on Capitalism and Socialism39:02 Modern Islamic Economics and Finance43:24 Connections to Western Philosophers46:52 Historical Contributions and Misconceptions51:47 Relevance of Classical Thinkers Today01:00:09 Conclusion and Contact InformationSami Al Daghistani is Associate Senior Lecturer in Contemporary Islamic Studies at Lund University, Associate Faculty at the Brooklyn Institute for Social Research, and Research Scholar at Columbia University's Middle East Institute. His research explores intersections of Islamic economics, ethics, law, and the environment through interdisciplinary and historical approaches. He is the author of The Making of Islamic Economic Thought (Cambridge, 2022) and Abū Ḥāmid al-Ghazālī's Ethical Teachings (Anthem, 2021), among other works. Sami holds a PhD from Leiden University and previously held fellowships in Oslo and New York. Hosted by: Mikey Muhanna

This episode features various professionals discussing their experiences and journeys in the identity and access management (IAM) field during a meetup in Oslo, Norway, and Berlin, Germany. Participants include individuals from the Central Bank of Norway, Space Norway, and newcomers to the IAM space, among others. The event, promoted as 'IdentitBeer,' highlights networking, the evolution of IAM, challenges faced, and the importance of honest relationships in business development. Key topics include the history and growth of IdentiBeer, community impact, and personal anecdotes about working in IAM.Chapters00:00 Welcome to Identity at the Center00:18 Meet the Identity Experts01:49 Discovering the Faces Behind Identity02:07 Sarah's Journey into Identity06:47 Tips for Building Client Relationships13:13 Espen's Origin Story and IdentiBeer17:05 Expanding IdentiBeer Globally22:58 IdentiBeer Meetup in Asheville23:30 Organizing IdentiBeer Events24:34 IdentiBeer at Identiverse25:55 Reflections on Identity Community26:07 Identity Professionals' Introductions28:17 AI and Identity Management30:04 Identity Journeys and Experiences31:26 Challenges in Identity Management34:08 Identity in Cybersecurity45:37 Closing Remarks and CheersFind your next IdentiBeer event: https://identi.beer/Connect with us on LinkedIn:Jim McDonald: https://www.linkedin.com/in/jimmcdonaldpmp/Jeff Steadman: https://www.linkedin.com/in/jeffsteadman/Visit the show on the web at http://idacpodcast.com#idac #IdentityAtTheCenter #IdentiBeer #IAM #IdentityandAccessManagement #Oslo #Berlin #Norway #Germany #Cybersecurity #InfoSec #TechCommunity #Networking #IdentityManagement #DigitalIdentity #TechPodcast #ITSecurity #AccessManagement #IdentiBeerOslo #IdentiBeerBerlin #JimMcDonald #JeffSteadman

Svingerudsteinen hittades nästan slumpartat hösten 2021 i en gravplats vid Tyrifjorden nordväst om Oslo i Norge. Svingerudsteinens runor ristades så tidigt som år ett till år 250 e. Kr. Det gör den till världens äldsta runsten som vi känner till.De upp till 2 000 år gamla inskriptionerna är från den allra äldsta perioden i runskriftens gåtfulla historia. Runskriften uppstod bland germaner sannolikt utifrån det latinska alfabetet, alternativt det grekiska eller etruskiska.I detta avsnitt av podden Historia Nu samtalar programledaren Urban Lindstedt med Kristel Zilmer, professor i runologi vid Kulturhistoriska museet i Oslo.Runor är skrivtecken som uppstod århundradena efter Kristi födelse och brukades av germaner. "Runraden" kallas futhark på grund av de sex första runornas ordningsföljd: ᚠᚢᚦᚬᚱᚴ (jämför alfabet). De äldsta runfynden härrör från det sena 100-talet e.Kr. Flera olika runrader användes för olika språk, och vissa runtecken införlivades även i varianter av det latinska alfabetet, vilket allteftersom (i Norden på 1000–1200-talet) ersatte runorna, även om spridda bruk av dessa länge levde kvar på sina håll – i Dalarna skrevs det exempelvis runor ända in på 1800-talet.Den rödbruna Svingerudsteinen är inte större än 31x32. De som ristade talade fornnordiska som är moderspråket för de nordiska språk som idag talas i Skandinavien. På stenens framsida framträder åtta runor tydligt bland andra inskriptioner. Omskrivet i bokstäver står det: idiberug. Är stenen gjord "för Idibera"? Eller var det meningen att man skulle skriva namnet "Idibergu" eller släktnamnet "Idiberung"?Stenen har flera typer av gravyrer. Vissa linjer bildar ett rutmönster, det finns små sicksackfigurer och andra intressanta saker. Alla markeringar är inte språkliga, och man kan få intrycket av att någon har imiterat, utforskat eller lekt med att skriva. Kanske höll en eller flera personer på att lära sig att hugga runor.C14-datering av de övriga gravfynden visar att stenen härstammar från en tidpunkt mellan åren 0 och 250 efter Kristus. Epoken är känd som romersk järnålder. På stenen finns en blandning av olika inskrifter, för det mesta tunna streck som påminner om klotter. Den tydligaste inskriptionen är åtta runor som bildar ordet ”idiberug”.Skrivsätten i äldre inskrifter varierade mycket, och språket förändrades mycket från det att dessa runor ristades fram till vikingatiden och medeltiden. Det är därför krävande att tolka budskapet på stenen.Bild: Svingerudsteinen hittades i en flatmarksgrav i Svingerud nordost om Oslo vid utgrävningar som genomfördes av Kulturhistorisk museum i Oslo. Daterad genom andra gravfynd bedöms den vara från år 0- 250 evt. Fotograf: Urban Lindstedt Bild: Urban Lindstedt Musik: Electra to the Baltic Sea av Giuseppe Rizzo, Storyblocks audio. Lyssna också på Ölands fornborgar – kultplatser och försvarsanläggningar. Vill du stödja podden och samtidigt höra ännu mer av Historia Nu? Gå med i vårt gille genom att klicka här: https://plus.acast.com/s/historianu-med-urban-lindstedt. Hosted on Acast. See acast.com/privacy for more information.

Kjerstin Marie Ofstad Drager har over 170.000 følgere på Instagram-kontoen @house_in_oslo, hvor hun deler fargerik og deilig inspirasjon fra hjemmet sitt. Som i sosiale medier ellers kan det hun legger ut se ganske så perfekt ut, men realiteten er at Kjerstin tidvis lever et ganske krevende liv med fire barn og en OCD-diagnose.Det som er spesielt interessant å prate om i et kvinnehelse-perspektiv er at OCDen hennes har blitt veldig trigget når hun har gått gravid. Og det er jo kanskje det viktigste Frida har lært om kvinnekroppen gjennom å ha denne podkasten også: At sykdomsbildet til kvinner gjerne er tett knyttet opp mot hormonelle svingninger. Men det er det fortsatt mange som ikke er klar over.Har du noen spørsmål om kvinnehelse som du trenger svar på? Send det til Frida på epost: hei@fridamarie.noDet er helt nydelig om du spiller det inn som et lydklipp, så vi kan ta det med i podden!Ønsker du å samarbeide med denne podcasten? Ta kontakt med kristin@snakk.as Hosted on Acast. See acast.com/privacy for more information.

For many years, Palestine had one of the strongest left-wing movements in the Arab world, represented by prominent figures such as Emile Habibi, Leila Khaled, and Ghassan Kanafani. At the beginning of the First Intifada in the 1980s, Palestinian left groups were still the main challengers to the hegemony of Fatah, although the Left has lost much of its influence in the period since then. Red Star Over Palestine: Histories of the Palestinian Left is a six-part series from Long Reads exploring radical movements and progressive organizations of the region. We examine the experience of Palestinian communism and the left-wing currents inside the PLO, the Palestine Liberation Organization. We also look at the outsized impact of the Left on Palestinian cultural life. Our final episode examines the framework of the Oslo Accords and, as Hamas became the main force articulating opposition, the response of the Left. Red Star Over Palestine is hosted by Daniel Finn and produced by Conor Gillies. Music provided by Fadi Tabbal.

your favorite girlies are back—and so is the chaos. in this episode of Delusional Diaries, Halley and Jaz are spiraling (in the best way possible) over everything from Love Island and their sudden golf girl summer era to dog drama, delivery disasters, and why Halley is officially not okay after what Oslo did to a rabbit.

Nico Young did it. He ran 12:45.27 to beat a star studded Diamond League field in Oslo Norway (and break Grant Fisher's outdoor record). What does it mean for Nico? For American distance running? For Grant Fisher? Want the full podcast? Join the Supporters Club today and use code GOAT50 to save 50% off your first year. https://www.letsrun.com/subscribe?from=public Also, Grand Slam Track LA was cancelled. Is it the end of the league? The NCAA championships kicked off last night as well. Thanks for your support. Show notes: 00:00 Introduction and Pop Culture Reference 00:46 Historic Win by Nico Young 02:18 Race Breakdown and Analysis 03:09 Nico Young's Future Prospects 05:32 American Distance Running Dominance 16:32 Grant Fisher vs Nico Young & US 5000m Team 30:48 Grand Slam Track LA Cancelled 36:58 Sustainability and Revenue Challenges 38:00 Attendance and Broadcast Contracts 41:47 Prize Money and Athlete Commitments 43:18 Future Prospects and Reflections 50:02 More: Oslo Diamond League Highlights, 3:50 Last Place in Mile 58:10 NCAA Championships Day 1 Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/28e79d06-074a-40df-b539-7b372088f572

Donavan Brazier is back, Jane Hedengren has taken a hammer to all the high school distance records, Cooper Lutkenhaus has Michael Granville's record, the NCAA championships are this weekend and so are the Oslo and Stockholm Diamond League meets. What can Nico Young do in the world record 5000? Hannah England joins us at 78:47 as the former World Championship 1500m silver medallist & NCAA champion, now broadcaster joins us to discuss the launch of her new podcast Podium podcast (Itunes here, spotify here), her transition to broadcasting the top meets in the world, Faith Kipyegon's sub 4 attempt, and even World XC in Tallahassee. Want podcasts breaking down Oslo and NCAAs? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Start 2:50 Donavan Brazier is back! 08:32 Race Video Here 13:40 Goosebumps from coming this far 16:29 Join the Supporters Club 17:20 Letsrun.com/VPN 18:36 Will Brazier Make Worlds in 2025? 20:41 The horizontal shuffle 23:09 Jane Hedengren Shatters High School Girls Mile & 2 Mile Records 27:35 Valby or Hedengren thread 33:46 Sophomore Cooper Lutkenhaus breaks Michael Granville's 800m record 40:06 Man Runs Marathon on 24 Hours Notice 43:24 USA Cross Country Championships to be at NXN 52:46 Oslo Diamond League: Can Nico Young the World (or American) record at 5000? 01:01:26 Cooper Teare / Graham Blanks 01:06:55 Mini NCAA Preview- Prediction Contest coming 01:13:30 2023 NCAA title vacated 01:18:47 Hannah England (Guest) 01:19:07 Hannah's New Podcast 01:20:31 The Passion for Field Events 01:22:48 Diamond League Broadcasts 01:25:31 Hannah's Broadcasting Journey (Itunes here, spotify here), 01:28:10 Grand Slam Track's reception in Europe 01:33:45 Faith Kipyegon's Sub-Four Attempt 01:38:39 Hannah's NCAA Experience 01:41:52 Balancing Science and Sports 01:42:58 High School and Future Stars 01:44:45 World XC in Tallahasse Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend. Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/2d2e39ab-063f-4a0c-84eb-c0baa5aed83d

It was the morning after the recent British Sauna Summit in London. Stig Arild Pettersen Secretary General of the Norwegian Sauna Association and I meet up at London's Hackney Baths, which is a perfect backdrop for us to discuss the “Badstu Boom” taking place in Norway and the US. As part of his Secretary General role, Stig heads up the Norweigen version of Sauna Talk – Badstuprat, a title gently borrowed from yours truly and this program. From Britain and beyond Britain, having their own “brilliant” bathing renaissance, drew both Stig from the East and me from the West for the Sauna Summit. Our Sauna Talk podcast on the bench dives into the comparing and contrasting of sauna culture in each of our countries. And within hours of this recording, I flung my backpack over my shoulder to fly from London to Oslo to experience the Badstu boom myself. And, there's something wonderful about talking about a countries sauna boom, then touching down within hours and hitting the bench with some fellow sauna nuts in their native land. Stig and I are kindred spirits on several levels. Proponents of good heat, and positive vibrations of a culture reinventing and rediscovering itself. As example, there are pockets in North America where sauna has been woven into the tapestry for generations – places like the Upper Peninsula Michigan, Northern Minnesota, Thunder Bay Ontario – all places where “the big three” 1. ethnic migration, four distinct seasons, natural cold water elements abound. Norwegian Sauna Association But back to Norway. Stig and I discuss how sauna, badstu is in the DNA of all Norweigens. Like in Finland, a hop skip and jump over Sweden to the East, sauna action can be anthropologically documented back thousands of years. One look at the photos of Norweigen Sauna Association board members – young smiling healthy faces – and you get a flavor of who is helping bolster the Badstu boom. And for me, these are the kind of people I am very comfortable with sharing the sauna bench, and beyond. Lasse Eriksen, with a full page sauna resume and two time guest to Sauna Talk, Ragna Marie Fjeld, Secretary General Oslo Sauna Association, Knut Lerhol – if beers weren't $12 a piece in Norway, and a rental car the equivalent of a monthly salary, well, Norway would be a place to spend a month between 180f. and cold water fjord cold plunges. The Sauna Talk Global series continues.. Good heat knows no borders. And on the bench from London, let's welcome Stig from Norway, special guest hello with Mark from Great Britain, and yours truly from the United States.

This week, Chris Chavez and Preet Majithia break down the biggest performances from the Rome Diamond League, dive into Donavan Brazier's long-awaited return to racing, and preview the upcoming action in Oslo and Stockholm. They also spotlight the top events to watch at the NCAA Track and Field Championships.Mentioned in this episode...Read: How Ethan Strand Learned To WinWatch: Donavan Brazier going 1:44.70 in the 800m in his first race since 2022Listen: Anna Hall After Going 7032 Points In The Heptathlon For No. 2 All-TimeHosts: Chris Chavez | ⁠⁠⁠⁠⁠⁠@chris_j_chavez on Instagram⁠⁠⁠⁠⁠ + Preet Majithia |⁠⁠⁠⁠ ⁠@preetmajithia on Instagram⁠⁠⁠SUPPORT OUR SPONSORSOLIPOP: Olipop is a prebiotic soda that tastes like a throwback to your favorite childhood drinks, but it's loaded with benefits that your body will thank you for. Each can has 2-5g of sugar, 6-9g of fiber, and a science-backed formula designed to help you support your digestive health. They've got plenty of flavor options like Classic Root Beer, Crisp Apple, Grape, Cream Soda and wild hits like Peaches and Cream. You can grab Olipop at Target, Whole Foods, and Walmart or you can go to ⁠⁠⁠⁠DrinkOlipop.com and use promo code CITIUS25 at checkout for 25% off all of your orders⁠⁠⁠⁠.PILLAR PERFORMANCE: We all know that sleep is where the magic happens. That's when your body is rebuilding – but getting into those deeper stages of sleep is what makes the difference between just going to bed and actually recovering. Just mix in a scoop of water about 30 to 60 minutes before bedtime. It's simple, it's clean, it's vegan, and NSF certified. If you're someone who takes their training and recovery seriously, this is something worth trying. Head to ⁠⁠⁠⁠pillarperformance.shop⁠⁠⁠⁠, or if you're in North America, go to ⁠⁠⁠⁠thefeed.com⁠⁠⁠⁠ and use code CITIUS for 15% off your first purchase.VELOUS: Recover smarter with VELOUS' new active adjustable slide! Tired feet? VELOUS has you covered. VELOUS just launched the NEW Active Adjustable Slide, designed to take your recovery to the next level. With a perfectly contoured midsole, these slides maximize cushioning and support to help ease tired feet and legs. Run. Recover. Repeat with VELOUS. ⁠⁠⁠⁠Check out the entire collection and enjoy 20% off your purchase by entering code CITIUSMAG20 at checkout!

Fluent Fiction - Norwegian: Bridging Eras: Modern Art Finds Harmony in Vigelandsparken Find the full episode transcript, vocabulary words, and more:fluentfiction.com/no/episode/2025-06-08-22-34-02-no Story Transcript:No: Solen skinner over Vigelandsparken i Oslo.En: The sun shines over Vigelandsparken in Oslo.No: Fuglene kvitrer, og det er en svak bris som rusler mellom trærne.En: Birds are chirping, and there is a gentle breeze that meanders through the trees.No: Parken er fylt med Gustav Vigelands skulpturer, vakre og tidløse.En: The park is filled with Gustav Vigeland's sculptures, beautiful and timeless.No: Midt i dette stille skjønnhetens paradis står Sigrid, tankefull.En: In the midst of this serene paradise of beauty stands Sigrid, thoughtful.No: Sigrid er en dyktig kunstkurator.En: Sigrid is a skilled art curator.No: Hun drømmer om å bringe samtidskunst til parken.En: She dreams of bringing contemporary art to the park.No: Hun mener kunsten kan inspirere mennesker, få dem til å tenke nytt.En: She believes that art can inspire people, make them think in new ways.No: Men først må hun overbevise Kasper.En: But first, she must convince Kasper.No: Kasper er parkens ansvarlige.En: Kasper is the park's administrator.No: Han er bekymret for at moderne kunst vil forstyrre parkens tradisjonelle atmosfære.En: He is concerned that modern art will disturb the park's traditional atmosphere.No: Sigrid møter Kasper en tidlig morgen.En: Sigrid meets Kasper early one morning.No: Hun har en plan.En: She has a plan.No: "Jeg forstår dine bekymringer," sier hun.En: "I understand your concerns," she says.No: "Men la meg vise deg hvordan moderne kunst kan komplementere Vigelands skulpturer.En: "But let me show you how modern art can complement Vigeland's sculptures."No: " Kasper lytter nøye, men han er fortsatt skeptisk.En: Kasper listens carefully, but he is still skeptical.No: Sigrid arrangerer en liten utstilling.En: Sigrid organizes a small exhibition.No: Hun plasserer nøye utvalgte kunstverk rundt parkens skulpturer.En: She carefully places selected artworks around the park's sculptures.No: Hver bit av samtidskunst er valgt for å fremheve, ikke overgå, Vigelands mesterverk.En: Each piece of contemporary art is chosen to highlight, not overshadow, Vigeland's masterpieces.No: Kasper går gjennom parken, ettertenksom.En: Kasper walks through the park, pensive.No: Kasper stopper foran en skulptur omgitt av Sigrids kunstverk.En: Kasper stops in front of a sculpture surrounded by Sigrid's artworks.No: Han ser hvordan de moderne stykkene spiller på linjene og skygger av Vigelands arbeider.En: He sees how the modern pieces play on the lines and shadows of Vigeland's works.No: Lyset danser mellom dem, en fusjon av gammelt og nytt.En: The light dances between them, a fusion of old and new.No: Kasper smiler, et lite smil.En: Kasper smiles, a small smile.No: Han begynner å se potensialet.En: He begins to see the potential.No: "Du har rett, Sigrid," sier han til slutt, "dette er virkelig noe spesielt.En: "You are right, Sigrid," he finally says, "this really is something special.No: Jeg kan se hvordan dette kan berike parkens opplevelse.En: I can see how this can enrich the park's experience."No: " Sigrid puster lettet ut.En: Sigrid exhales with relief.No: Hun klarte det.En: She did it.No: Med Kaspers godkjenning begynner Sigrid å planlegge den store utstillingen.En: With Kasper's approval, Sigrid begins to plan the grand exhibition.No: Hun har lært å tydelig dele sin visjon.En: She has learned to articulate her vision clearly.No: Kasper, på sin side, har fått en ny forståelse for verdien av innovasjon.En: Kasper, for his part, has gained a new appreciation for the value of innovation.No: Vigelandsparken vil nå skinne enda klarere, med kunst fra fortid og nåtid, side om side.En: Vigelandsparken will now shine even brighter, with art from the past and present, side by side.No: Solen går sakte ned, og en ny mulighet gryr i parken.En: The sun slowly sets, and a new opportunity dawns in the park.No: Sigrid og Kasper står side om side, i felles forventning om hva som skal komme.En: Sigrid and Kasper stand side by side, with shared anticipation for what is to come.No: Det er et nytt kapittel for Vigelandsparken.En: It is a new chapter for Vigelandsparken.No: En sommerbrise bærer deres håp og drømmer videre, gjennom trærne og ut i verden.En: A summer breeze carries their hopes and dreams onward, through the trees and out into the world. Vocabulary Words:shines: skinnerchirping: kvitrergentle: svakbreeze: brismeanders: ruslersculptures: skulpturertimeless: tidløseserene: stilleparadise: paradisthoughtful: tankefullcurator: kunstkuratorcontemporary: samtidskunstinspire: inspirereconvince: overbeviseadministrator: ansvarligeconcerned: bekymretdisturb: forstyrrecomplement: komplementereskeptical: skeptiskexhibition: utstillinghighlight: fremheveovershadow: overgåpensive: ettertenksomfusion: fusjonenrich: berikerelief: lettetarticulate: deleanticipation: forventningchapter: kapittelopportunity: mulighet

The World Cup 2026 qualifier between Norway and Italy in UEFA Qualification Group I takes place on Friday 6 June at 20:45 CET at the Ullevaal Stadion in Oslo.Carlo Garganese and Nima Tavallaey preview the big game. We look at the probable XIs, injuries and suspensions, and break down the game tactically before offering our predictions.This is an extended clip from this week's free Monday episode of The Italian Football Podcast which is available on Spotify, Apple Podcasts and YouTube podcasts.To listen to this & all other full episodes of The Italian Football Podcast (and support the show), go to Patreon.com/TIFP OR now also available on Spotify OR YouTube Memberships and sign up. Your support makes The Italian Football Podcast possible.Follow us: Twitter, Facebook, Instagram, YouTube Hosted on Acast. See acast.com/privacy for more information.

Welcome back to Your World of Creativity, the show where we explore inspiration and innovation across the globe. Today we're diving into a topic at the intersection of design, sustainability, and creativity with our guest, Kevin Kennon, an internationally recognized architect with over 40 years of experience. He's the CEO of Beyond Zero DDC Inc., a visionary firm developing zero-carbon emission luxury wilderness resorts in remote locations around the world.Kevin's LinkedIn profile: https://www.linkedin.com/in/kevinkennonarchitect/Kevin 's Website Kevin 's Facebook page @pkk2418 on Instagram Here's an outline of our discussion:1: ORIGINS OF DESIGN THINKING “Kevin, take us back to the beginning. What sparked your passion for architecture, and how did your early work shape your current focus on sustainability?”“When did you first begin to integrate sustainability into your design process?”2: SUSTAINABLE DESIGN PHILOSOPHY “Your firm, Beyond Zero DDC Inc., focuses on zero-carbon emission resorts. What inspired this concept of sustainable luxury?”“What are the biggest challenges when building in remote wilderness areas—and how does your team overcome them creatively?”“How do you balance aesthetic excellence with environmental responsibility?”3: IMPACT ON URBAN PLANNING “A 2019 UN report said cities contribute 70% of global carbon emissions. In your opinion, what role does creative urban planning play in reversing this trend?”“How can architects, developers, and city planners collaborate better to create truly sustainable cities?” “We recently spoke with architect Joana Sa Lima in Oslo, who told us that good design can make cities more livable. How do you approach livability in your urban work?”“Another previous guest, Dr. Esther Sternberg, author of WELL AT WORK, discussed how architecture affects our health. How do you see design impacting physical and mental well-being?”4: ICONIC PROJECTS & LESSONS “Tell us about one of your most memorable projects—perhaps Barclays or the Rodin Museum—and what you learned from it.”“You were part of United Architects, a finalist in the World Trade Center design competition. What was that experience like, and how did it shape your thinking about architecture's cultural impact?”5: WHAT'S NEXT IN SUSTAINABLE ARCHITECTURE? “What innovations are on the horizon in sustainable architecture?”“Are there any emerging materials, technologies, or design philosophies you're excited about?”Sponsor:Before we go, a big thanks to our sponsor White Cloud Coffee Roasters. Get 10% off your order with the code CREATIVITY at checkout. Visit WhiteCloudCoffee.com.Be sure to subscribe, rate, and review Your World of Creativity on your favorite podcast app.Join us again next time as we continue to explore the creative journeys of the world's most innovative minds.Kevin Kennon is an internationally renowned architect with over 40 years of experience, specializing in environmentally sustainable and innovative design. As the founder and CEO of Beyond Zero DDC Inc., Kevin leads the development of zero-carbon emission luxury eco-resorts in remote...

it's officially wedding week on Delusional Diaries! your favorite girls are back, and chaos has never sounded more celebratory. Jaz kicks things off by confessing to yet another blackout—this time, on purpose—so that she can hear, but then forget, Halley's maid-of-honor speech before the big day. the girls dive into the hilarity that ensued at dinner, including Jaz heckling the speech and Halley workshopping it with their wedding-savvy friend Kian.with a jam-packed week ahead, Halley shares her excitement and nerves, while Jaz grapples with unpredictable alcohol tolerance levels and a sleepover with Halley's dog, Oslo. things get unfiltered fast during this week's B***hing Hour—Jaz vents about online haters accusing her of “bad omens,” her ongoing real estate nightmare, and much more. Halley adds her own grievances, including the shock of discovering her couch covered in what she thought was sand… but wasn't.this episode is all about the build-up to what has now been called, the royal wedding. if you're in it for the calm before the storm (or the wedding in this case), pour a drink, pick a comfortable spot, and enjoy the mayhem.Timestamps: 0:06 - Jaz blacking out 6:04 - Bitching hour13:42 - Propaganda we aren't falling for 34:22 - What are your ins and outs of living in NYC37:35 - Going on trips with friends 39:46 - Hot takes on influencer marketing43:15 - Sharpay's daughter46:01 - What was your worst era of life?52:07 - Where do you think our friendship will be in 5 years?Links: Nutrafol: $10 off first month subscription and free shipping at nutrafol.com with promo code delusionalQuince: Go to quince.com/delusional for free shipping and 365 returns Soul: 30% off your order at getsoul.com with promo code delusional DraftKings: Download the app and sign up with code DIARIES. New players can play $5 on anything and get 350 Casino Spins instantly on a featured slot gameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.