Podcasts about for andy

: Episode 1880 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk squeezing in exercise on busy days, unnecessarily expensive health and fitness products, our commercial kitchen, and more. Https://www.vinnietortorich.com/2021/07/squeezing-in-exercise-episode-1880 PLEASE SUPPORT OUR SPONSORS SQUEEZING IN EXERCISE Lots of people say they can't find the time to exercise. However, everyone has time to do it! You don't have to do it all in one chunk. For Andy, it's going on some quicker walks with his dog. Vinnie will do a couple exercises for 10 to 15 minutes, and revisit other exercises for the same period throughout the day. It's not as good as exercising in one chunk, but it is CERTAINLY better than nothing. This is also more in line with our historical working out. If you want to reap the benefits of aerobic exercise, you just have to fit it into your day. EXPENSIVE PRODUCTS Lots of companies sell more because their products are expensive. Take the Peloton, for example: it's successful because it's the 'luxury' bike, not because it's actually much different or better than it's half-priced counterparts. Our products will continue to be high-quality and affordable, because that's what we do. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the top of the charts. We need it to get big for people to see it. Here's the (BLUERAY, DVD, PRIME) (MAY NOT BE AVAILABLE YET ACROSS THE POND). And the And the https://amzn.to/3rxHuB9 [the_ad id="17480"] PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!   FAT DOC 1 IS ALSO OUT Go watch it now! We need people to buy and review for it to stay at the top of iTunes pages. Available for both rental and purchase. You can also buy hardcopy or watch online at Amazon. YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT! RESOURCES Https://www.vinnietortorich.com Https://www.purevitaminclub.com Https://www.purevitaminclub.co.uk Https://www.purecoffeeclub.com Https://www.nsngfoods.com Https://www.bit.ly/fatdocumentary  

This week in our morning reflections, Andy will be looking at the books that shaped him and molded him. Each day he'll be talking about a different book that is important to his life and his faith. For Andy, the Ragamuffin Gospel may be the important book he's ever read. This book tells us this. We are all broken and imperfect, we all fall down, we all mess up, we all make mistakes. Everyone one of us. And we are radically loved, no matter what. God's grace is great and amazing, not because we are perfect, but because God is good and God is love. This book will change your life. The Ragamuffin Gospel - https://www.amazon.com/Ragamuffin-Gospel-Bedraggled-Beat-Up-Burnt/dp/1590525027

The football: Why have the Premier League's current bottom three so far appeared to show very little fight in their fight against relegation? Norwich are down after losing every game since the restart, while both Aston Villa and Bournemouth have taken until their most recent game to register a first win after the hiatus; not really any typical dramatic against-the-odds victories, or scrapping for a vital draw, and, as a result, dwindling hopes of avoiding the drop. So why has this relegation battle been anything but? The food: For Andy, Hugh and Steve, some elite level croissants. For Rory, originally nothing, before he discovers a rogue stroopwaffle in his bag. Your emails are very welcome at setpiecemenu@gmail.com, while we'd love you to visit our twitter, facebook and youtube pages too!

Top 5 Bands of All-Time (105) For Andy's send-off from the Peas, he and Gerald got together to discuss their top 5 favorite Rock Bands of All-Time.  This is all-time list for an all-time dude, Andy.  Thanks for all you've done for the Peas brother and best of luck going forward! Two Peas is made possible by our executive producers: Cathey Ross, Dan Brenic, Caleb Brownley, Daniel Henderson, Becca Separk, Michele Doto, Justin Esquivel, Paul Przytula, Chris Yeany and Julio Mendoza. For as little as $1 per month, you can also be an executive producer. Please visit us on Patreon   Want to reach the show? Easy Peasy (see what we did there?) Follow us on Twitter @TwoPeasOnAPod Like us on Facebook and/or join our Facebook Fan Group Follow us on Instagram E-Mail the show anytime. Visit us online at PodBean All Featured Songs and Clips, All Rights Reserved. Intro Music via BenSound.Com

What does it take to provide children in Harrisburg with a quality education regardless of socioeconomic background? Andy Phillips, Executive Director of Logos Academy Harrisburg, explains how his school delivers early education to a student body 70% of whom come from families at or near the poverty level. For Andy, his driving force is ensuring justice for these children. And he shares how Pennsylvania’s tax credit scholarship program is essential to this vision and to these children’s academic futures.

We started the interview, with Andrew Gough, the founder of Reverie Roasters, with a brief summary of the grand opening of Groover Lab, a new co-working space locally here I Wichita, KS and a preview of our partnership with FlagshipKansas.tech, followed by introducing our guest, the founder and CEO of Reverie Roasters, a local company that includes a wholesale operations, coffee shops, a bakery and a community events space. Andrew didn’t start out thinking he would flourish as a entrepreneur with a business focused on community and coffee. He completed a degree in public relations at Kansas State University and worked first in financial services where he coordinated and delivered retirement planning education to local businesses employees. It while traveling for work, that he first realized the challenge for a local coffee establishment is building up excellent coffee experience but also a place for community. He also learned that coffee as a business is a service industry that attracts younger workers. As he started his entrepreneurial journey, one of the first groups he engaged with was One Million Cups, a local group for connecting business leaders to each other. His presentation was the foundation for his continued support of the group by providing coffee to the group each week. He was then able to be in the first person in the e2e Accelerator program, now NXTUS. Later engaged with Wichita State LaunchPrep program and worked with the Small Business Development Center to get his business plans launched. He also found a relationship with Network Kansas to provide a number of connections and a grant to do some research for a program called economic gardening. Andrew has always had an expansion, growth mindset and looking back at his first five-year plan, realized that he achieved those goals, but the goals were not his focus, it was really building community around coffee. His why for being engaged in the community is really simple: “I believe communities blooms in the presence of opportunity.” At Reverie, they are committed to how they source, roast, and serve coffee. The coffee beans come from various origins around the world and are chosen through a rigorous sourcing process. At the café, they offer pour overs, craft espresso beverages, cold brew, and delicious drip coffee. Reverie is just a comfortable place for anyone to meet, study, or even just relax and get some alone time. One of the things that happen at Reverie is they ignite meaningful connections among team members and customers, creating a place for opportunities to happen, and the community to thrive. For Andy his love for coffee is because coffee is a connector. It provides opportunity for conversation or to break the ice in an uncomfortable situation. We only touched on the surface in this interview, we will have Andy back for a more in-depth discussion about his philosophy around building a business around community. Be sure and check out our sponsors for Saunders and Cash and let then know you found them right here: Foreman Law, Retreat To Joy, FlagshipKansas.tech, SCKEDD, Lee Gray Action Coach, Friends University, Shaken not Stirred Bartending, and 2UAuto.   

Listen to Andy as he explains the Houston Framework, his work on Beyond Market Capitalism, how you 'find the fringe', and how you work with Futures 'learners'.Andy Hines is an experienced corporate and consultant futurist, who has moved his performance space into the classroom as Program Coordinator at the University of Houston's Graduate Program in Foresight. His wealth of experience in what creates successful work with clients has led Andy to argue for the slow journey, not the fast cycle time of the consultant on the 3 month brief. For Andy, sustainable success come from taking the time to develop deep subject knowledge.

This time, we sat down with Andy Nguyen (@andythenguyen), the owner and founder of Afters Ice Cream, Groundhouse Burger, PigPen Delicacy, and many other top-notch food establishments on the West Coast. As a lifetime creative entrepreneur, Andy has grown powerhouse ventures from scratch in real estate, fashion, and now food. He is a master of putting the pieces together, getting the most out of his teams, and positioning his brands to build hype and deliver high-value products. For Andy, the customer experience and story behind the brand is inseparable from the product. In this conversation, Andy discusses his passion for dance, bringing his streetwear mentality to the food business, how Afters Ice Cream changed the game, dropping out of school, and more. Without further ado, here is our wide-ranging conversation with Andy Nguyen. Andy Nguyen Instagram: https://www.instagram.com/andythenguyen/ AFTERS: https://www.aftersicecream.com/ The Aux: https://www.auxoro.com/theaux Support Auxoro: https://donorbox.org/support-auxoro Intro/Outro Music: Produced by David Grossfeld Mixed and Mastered by Dbsound on Fiverr Sound Design: Matt Grossfeld Episode Art: @publishweez , @younglyxx Auxoro main site: https://www.auxoro.com/ Insta: https://www.instagram.com/auxoro/ Facebook: https://www.facebook.com/auxoromag/ Twitter: https://twitter.com/Auxoromag

You know what they say, if you want something done, give it to a busy person… This week on Speak Like a CEO we’re talking to the renowned Andy Harrison. Andy Harrison is one of the most experienced CEOs in the UK, having managed and scaled some of the country’s most iconic brands including easyJet, Premier Inn and Costa Coffee. Currently chairman of UK-based furniture company Dunelm, Andy is no stranger to maneuvering an organisation through challenging situations. We spoke about building a consumer-facing brand globally, focusing on the importance of culture, reputation and how important values are to any organisation. For Andy, communication is all about having a clear, simple and sincere message. Not a natural born communicator, Andy knows how important it is to think about what you want to say and how you’re going to say it to have an impact. Above all, he believes that as a CEO you need to leave your ego at home, and always put your employees and customers first.

How do you try to be more self-aware of your emotional state? Do you employ specific strategies to better control your emotions? How much self-compassion do you have toward yourself? What role does ‘impermanence’ play in your life? How do you emotionally prime yourself to prepare for each day? In the latest 4 X Mindfulness podcast, Neila Steele and Andy Vasily discuss the themes of impermanence, self-compassion, emotional priming, and breath control and the impact that these things can have on living a more mindful existence. Neila opens up this podcast by sharing her thoughts related to the idea of impermanence. In particular, the work of Vinny Ferraro and his mantra, “Right now it’s like this”. Vinny created this mantra to illustrate the point that any intense emotional state (positive, negative or neutral) that we are experiencing does not last, so it is important to be aware of this and remind ourselves that everything that we experience is impermanent. This can help us better shape our perspective, especially in times of difficulty. Neila’s second seed of mindfulness relates to a specific breath control strategy that we can utilize in order to better control our emotional state. Neila takes us through how to use this breath and models it for us to try out. For Andy’s first seed of mindfulness, he discusses the importance of putting more self-compassion and self-forgiveness into action in our lives, especially when we may be feeling down. His second seed of mindfulness relates to the power of priming to help shape the way we feel when we start the each day. The concept of emotional priming is discussed in detail and ways that we can emotionally prime ourselves in order to start the day off on the right foot. Andy and Neila hope you enjoy this episode and that there is takeaway applicable value that resonates with you in your life. Thanks for listening. Bios Neila Steele and Andy Vasily are international educators who have worked at fully authorized IB schools in 5 different countries over the past 16 years (Japan, Azerbaijan, Cambodia, China and Saudi Arabia). Andy is a pedagogical coordinator, consultant, workshop leader, presenter, and speaker. Neila presents and leads multiple workshops in the area of mindfulness. They have devoted themselves to sharing the powerful effects that mindfulness has on promoting greater mental, social, emotional, and physical well-being. Neila Steele Twitter: @neilasteele Website: www.mindfulandpresent.com Andy Vasily Twitter: @andyvasily Website: www.pyppewithandy.com Themes Discussed: Self-Compassion, Forgiveness, Breath Control, Emotional Priming, Impermanence, Reflection, Learning & Growth

How do you contribute to the positive energy of the universe? In what ways do you embrace the role of silence in your life? When things aren’t going your way, what kind of body language do you project? How do you intentionally control your emotions? In the 21st episode of ‘4 X Mindfulness’, Andy and Neila discuss their thoughts related to the above 4 questions. In Andy’s first seed of mindfulness he shares his big takeaway from a recent Finding Mastery podcast that he listened to that focused on doing good for others and making a difference. For Andy’s second seed of mindfulness, he shares a strategy that he learned from well-known sport psychologist, Dr. Karl Morris, that provides insight into self-awareness of our own body language. Neila’s seeds of mindfulness deal with the powerful role that silence can play in both our personal and professional lives. As well, Neila shares an interesting fact about the first NASA mission to the moon and what they had astronauts specifically train themselves to be able to do in order to be able to handle any conditions thrown their way. Neila discusses the connections to mindfulness that resonated with her as a result of learning about this NASA story. As always, thanks for listening to the ‘4 X Mindfulness’ series. We hope that you find some takeaway value in this episode. Bios Neila Steele and Andy Vasily are international educators who have worked at fully authorized IB schools in 5 different countries over the past 16 years (Japan, Azerbaijan, Cambodia, China and Saudi Arabia). Andy is a pedagogical coordinator, consultant, workshop leader, presenter, and speaker. Neila presents and leads multiple workshops in the area of mindfulness. They have devoted themselves to sharing the powerful effects that mindfulness has on promoting greater mental, social, emotional, and physical well-being. Connect with Andy and Neila Neila Steele Twitter: @neilasteele Website: www.mindfulandpresent.com Andy Vasily Twitter: @andyvasily Website: www.pyppewithandy.com Themes Discussed: The Role of Silence, Contributing Positive Energy, Body Language, Intentional Control of Emotions, Hannover Mindfulness Workshop

We interviewed Andy Brown, the author of Warnings Unheeded, to discuss his role in stopping an active shooter with an AK47 by shooting him in the head from 68 yards away with his pistol. We cover the things that he credits with his success that day including dry fire practice, mental rehearsals, and personal responsibility, as well as the pre-attack indicators that several people observed before the attack. We also discuss a notorious B-52 crash that happened in preparation for an airshow at Fairchild shortly after. This is one you won't want to miss. For Andy's book click here: https://amzn.to/2ArHfkD Find Andy Brown at his website, http://fairchildhospitalshooting.com Check out our new sponsor, Riton Optics, at RitonOptics.com and use the discount code TacTangents for 15% off. Contact them for military or public safety pricing and before sure to let them know that we sent you. They have good gear and a rock solid lifetime warranty. Remember that we publish new episodes on the 1st and the 15th of every month! Find us on Facebook @TacTangents or email us at info@tacticaltangents.com www.tacticaltangents.com  

Clinical hypnosis for children can sound strange or even scary to many of us. But University of Minnesota pediatrician Andy Barnes finds hypnosis for children to be an effective, child-friendly way to help his young patients (tots to teens) use play and imagination to strengthen self-regulation skills and manage their behavior in situations that challenge them.   In concrete, practical terms, Andy discusses how he uses hypnosis and biofeedback in his practice and also mentions books and inexpensive devices that can help parents and children enhance their self-regulation skills beyond the doctor’s office.   In talking about his use of clinical hypnosis for children, Dr. Barnes stated, “It’s always self-hypnosis.” What did he mean by that? Give an example of ways he engages his young patients in self-hypnosis.   For the Be the Boss of Your Body series, click here. For Conquering Your Child's Chronic Pain, click here. For HeartMath, click here. For the National Pediatric Hypnosis Training Institute (NPHTI), click here. For Andy's show on habits like nail-biting, nose-picking and thumb-sucking, click here. For Andy's show on potty training, click here.

Today, I am talking to Andy Propst, who runs a national single and multi-family property management company called HomeRiver Group. The company is on a mission to become the first nationally branded property management firm in the country. For Andy, he can’t grow his company fast enough and big enough. Learn more about what Andy did to grow so many doors, so quickly. You'll Learn... [10:00] HomeRiver Group shifted to multi-family properties for rent investor products. [11:20] Biggest opportunity for property managers is to build their own products. [11:55] Rental demand is high, but supply is shrinking, which is bad for property managers, investors, and renters. [12:30] HomeRiver Group is a matchmaker; it bring investors and builders together for build-to-rent projects. [14:38] Builders want to build, so it is not difficult to get a builder to pay attention to you; find stats and information that tell a story and generate interest. [16:50] If you want to grow your business and be successful, you can’t be passive. [18:15] HomeRiver Group follows a specific workflow to make things happen; then people come to them. [19:45] Property managers control the revenue, top line, expenses, and net operating income; you’re there to make a sale and be there after the sale. [21:25] If you are never failing, that’s because you are never trying new things; don’t be afraid to fail. [22:30] As a property manager, you know what tenants want and what should be done to produce the most revenue and income. [24:00] Marketing is identifying a need and then supplying whatever it is to fit that need. [24:40] Timing and difficulty of expanding to new markets; need the right people to execute tasks. [27:40] Don’t consider expanding unless you are looking for a lot more work to do and get a lot less more money up front; eventually it will pay back, if you do it right. [32:00] Identify companies to merge with; those with a similar culture, and forward thinkers who are adaptive and open-minded. [37:20] Big companies vs. mom-and-pop shops: There’s room for both. [39:25] Big differences exist between franchises and HomeRiver Group; franchises struggle with growth. [53:20] Stop running your property management company as a paycheck model business; figure out how to build your business to sell it. Tweetables Some days I hate it; most days I love it! Biggest opportunity for property managers is to build their products. HomeRiver Group is a matchmaker; it bring investors and builders together. Resources HomeRiver Group Integra Realty Resources Tapestry Site To Do Business NeighborhoodScout The Art of Buying and Selling Property Management Companies DoorGrowClub Facebook Group

Andy Timmons is of the most intense and talented guitar players out there, period. He’s also one of the most genuine and sincere guys I’ve had the pleasure of speaking to. His ability to go from raging fire to melodic ballads musically… is rooted in his inner sensitivity, kindness and humility... For Andy, when it comes to playing, it’s all about serving the song, as he explains on this very candid conversation… We talked about everything from why Andy always had incredible drummers like Simon Phillips and Mitch Marine… to cats… to our new up and coming show soon to be released called “Figuring Shit Out?” One of my favorite people and one of the best interviews I’ve ever had, listen to this now... Subscribe https://www.EveryoneLovesGuitar.com Facebook: https://www.facebook.com/EveryoneLovesGuitar/ Instagram: https://www.instagram.com/everyonelovesguitar/ Twitter: https://twitter.com/ELovesGuitar

Thank you for supporting The Next Reel Film Podcast on Patreon! — https://patreon.com/thenextreel "I did your job once. I was good at it." The Film Board Gathers! This week on the show, we're gearing up to hunt some rogue Nexus 8s and save all humanity with Denis Villeneuve's take on the Ridley Scott classic, Blade Runner 2049. How well does the new film respect the tone and style of the original? Does the film finally put to rest the mysteries of the first? Is Roger Deakins so good behind the camera? It's no secret that we're fans of Villeneuve's work, but we come to _2049_with a none-too-subtle sense of anxiety. For Andy, Steve, and Pete, this film trods in the playground of our youths… did it really need to be made? Probably not. But since it's here, what has it done to further the lore of the Blade Runner? We shall see… Film Sundries Do you like getting the good stuff before everyone else? Support The Next Reel on Patreon and get access to the show Drafts Podcast Feed! — http://patreon.com/thenextreel Original theatrical trailer Original poster artwork Blade Runner by Ridley Scott Flickchart Letterboxd

Thank you for supporting The Next Reel Film Podcast on Patreon! — https://patreon.com/thenextreel "I did your job once. I was good at it." The Film Board Gathers! This week on the show, we’re gearing up to hunt some rogue Nexus 8s and save all humanity with Denis Villeneuve's take on the Ridley Scott classic, Blade Runner 2049. How well does the new film respect the tone and style of the original? Does the film finally put to rest the mysteries of the first? Is Roger Deakins so good behind the camera? It’s no secret that we’re fans of Villeneuve’s work, but we come to _2049_with a none-too-subtle sense of anxiety. For Andy, Steve, and Pete, this film trods in the playground of our youths… did it really need to be made? Probably not. But since it’s here, what has it done to further the lore of the Blade Runner? We shall see… Film Sundries Do you like getting the good stuff before everyone else? Support The Next Reel on Patreon and get access to the show Drafts Podcast Feed! — http://patreon.com/thenextreel Original theatrical trailer Original poster artwork Blade Runner by Ridley Scott Flickchart Letterboxd

This episode kicks ass because I talk to Andy Kushner, a well-known Entertainment Designer who truly gives an experience like no other. I liked him right away the very first time we connected and once you listen in you'll understand why. Seriously, he makes me want to plan a wedding again, which if you know me says a LOT. His passion for making entertainment truly POP is contagious and his experience is mind-blowing. Her understands that each couple, family, event, is unique. He gets it, guys. He GETS it. Brides and Grooms, listen up! He's got a lot to share! Links Mentioned www.TheWeddingBiz.com www.andykushner.com For Andy's interview with the industry's "Queen of Cakes," Sylvia Weinstock, click here Instagram: @weddingbizshow Twitter: https://twitter.com/WeddingBizShow Email Andy: andy@theweddingbiz.com Did you like this episode? Do you have a topic you want me to discuss on a future show? Tell me in the comments, or email me at: amacaluso29@gmail.com. I love hearing from you!

The 5th installment of ‘4 X Mindfulness’ was recorded live at Manhattan Bar and Grill in Nanjing, China. This is the last podcast that Neila and Andy recorded while living in China, so this episode took on a special meaning as they are saying good bye to the life they’ve known for the past five years. Neila shared her two seeds of insight and inspiration for the past week with the first one being rooted in the idea of non-attachment and the nature of impermanence in our lives. She shares the work of Marie Kondo, a famous Japanese organizational consultant who focuses her work on decluttering the unnecessary in our lives. Neila also shared the inspirational story of Jean-Dominique Bauby, an author and past editor of the French fashion magazine ELLE. It is an extraordinary journey that led to the book The Diving Bell and the Butterfly. For Andy’s two seeds of mindfulness for the past week, he shares his thoughts on the impermanence of relationships in our lives and the importance of always remaining open to connecting with new people who cross our paths as it’s sometimes these new people who may very well have a very special, lasting impact on our lives. Andy also shares some inspiration he gained from the latest Tim Ferriss podcast featuring the work Ryan Halliday. Ryan discusses the ‘Blank Canvas’ strategy which is all about putting others first in our lives. Neila and Andy truly hope that you gain some takeaway value from this episode and would like to thank you all for taking the time to listen to their 4 X Mindfulness series. Bios Neila Steele and Andy Vasily are international educators who have worked at fully authorized IB schools in 4 different countries over the past 16 years (Japan, Azerbaijan, Cambodia, and China). Andy is a consultant, workshop leader, presenter, and speaker. Neila presents and leads multiple workshops in the area of mindfulness. They have devoted themselves to sharing the powerful effects that mindfulness has on promoting greater mental, social, emotional, and physical well-being. Connect With Neila and Andy Neila Twitter: @neilasteele Website: www.mindfulandpresent.com Andy Twitter: @andyvasily Website: www.pyppewithandy.com Themes Discussed: Impermanence, Decluttering, Marie Kondo, Mike Kuczala, Jean-Dominique Bauby, The Blank Canvas Strategy, Embracing the Unknown, Gratitude, Perspective, Saying Good Bye

44-19. It's time to take the series from Dusty. This time, it's personal. (For Andy only. Dusty has no idea who Andy is.) The post Eamus Catuli – 06/15/16 appeared first on Radio Misfits.