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Welcome to another episode of the coaching series on I'll Have Another Podcast. This series is supported by V.02, the coaching platform that I use and that my guest today, Stef Flippin, also utilizes. Stef is one of my favorite people in the running community. I've had the pleasure of collaborating with her on the Relay ... more »
Deena is an all time favorite over here on I'll Have Another Podcast and I was excited to have the opportunity for a quick interview with her live at the Abbott Health & Fitness Expo during this incredible weekend in Chicago! Deena has held a multitude of American Records over the years but one that ... more »
We're kicking off a new coaching series here on the I'll Have Another Podcast where we dive deep into the world of running and the incredible coaches who shape athletes' journeys. In today's episode, I'm thrilled to introduce you to Jack Mulaney, the head coach of NAZ Elite. Jack's journey to coaching is both inspiring ... more »
Hey friends! As promised in the previous episode, we're airing an episode of The Trail Network Podcast here on the I'll Have Another Podcast feed. Really excited coming off of the launch of this podcast and want to share the wonderful episodes that they're hosting over there!! Here's all of the details of the episode, ... more »
In today's episode of the I'll Have Another Podcast coaching series, we are joined by Diljeet Taylor! Diljeet is the Head Women's Cross Country Coach and Associate Director of Track and Field at BYU. She also recently started coaching an elite group called Taylor Made Elite. Diljeet has been at BYU since 2016 and they ... more »
What a gift to be able to speak with Sanya Richards-Ross for I'll Have Another Podcast!! Sanya Richards-Ross is the fastest American woman in history at 400 meters. She became the first American woman in 28 years, and only the 2nd in history, to be crowned Olympic Champion over 400m at the 2012 Games in ... more »
Today on the podcast is a crossover from my podcast for runners, the I'll Have Another Podcast. My guest is Hollie Hughes. Hollie is an incredible woman. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has ... more »
In this episode Lauren + Abby discuss a shift for the Tokyo Marathon, the latest news for the Men's Track & Field program at University of Minnesota and the amazing performances by Letesenbet Giday + Joshua Cheptegei at Team NN's World Record Day. Things We Talk About In This Episode Learn more about Des Linden’s Run Destober Challenge in this Runner’s World article Reminisce on the 1 year anniversary of Kipchoge’s sub-2 marathon by rewatching the run here The Tokyo Marathon in 2021 was moved to October 17 from March, read the announcement here Sifan Hassan ran a new European record in the 10K, read more here University of Minnesota will keep their Men’s Outdoor Track team, but will cut the Men’s Indoor Team, read the announcement here Read Ben Blakenship’s IG post about Minnesota’s decision here Learn more about Tracksmith’s efforts to help save Track & Field programs here Watch the Ekiden Relay hosted by Hanson’s Brooks on October 21st at 10am EST, on the Hanson’s Facebook Page [here] Watch the World Half Marathon Championships on the Olympic Channel Rewatch the World Record action from Valencia on Team NN’s YouTube channel The Hand-Off: London Marathon Recaps on the I'll Have Another Podcast, Episode 278 with Naomi Mitchell (click here to listen on iTunes) + Episode 279 with Tristan Woodfine (click here to listen on iTunes) ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thank you to today's sponsor: Paper Trails Greeting Co. visit papertrailsgreetingco.com to grab a few fun greeting cards for runners! Use code "25SHIPSFREE" for free shipping on orders over $25. Learn more about Up + Running Coaching at www.uprunning.co/coaching
In this episode Lauren + Abby discuss exciting updates from a few pro teams based in Flagstaff, some impressive race results from the weekend, the Virtual Boston Marathon + why we're seeing so many colleges and universities cutting sports teams (especially men's track & field programs). --- Things We Talk About We missed out on the adidas adizero adios pro AGAIN! The Under Armour Flagstaff team announced their name - Dark Sky Distance. Follow them on IG here NAZElite announced that they have resigned their sponsorship agreement with HOKA for another 4 years. Read the announcement here Euro XC Championships were cancelled Des Linden will Grand Marshal the Boston 826 Half Half Half Half Half Marathon next April - learn more about the event here See the results from the Ostrava Golden Spike Meet here See the results from ISTAF Berlin here See the results from the Tupelo Marathon here See the results from the Antrim Coast Half Marathon here University of Minnesota plans to cut Men's Indoor & Outdoor Track at the end of the year - read more here Follow University of Minnesota Track & Field on IG here to stay up to date on ways we can help Sign the petition to save University of California Riverside sports here and follow their TF/XC team on IG here The Hand-Off(s): I'll Have Another Podcast Episode 272 w. Ben Rosario + Episode 270 w. Shayla Houlihan ----- Follow Up + Running on IG @uprunning.co Follow Lauren on IG @laurenfloris77 Follow Abby on IG @abbycstanley ----- Thanks to today's sponsor - Paper Trails Greeting Co, check out their greeting cards for runners here and follow them on IG @papertrailsgreetingco Learn more about Up + Running Coaching here and sign up for the Up + Running Virtual Race Series by clicking here
With the Rambling Runner Virtual 5k and 10k right around the corner, we are using this episode to help you prepare to run your fastest, safest, and most fun virtual race possible. This will be the first virtual race for many of you and we want to make sure it goes as smoothly. Coach Michael Crouch, from McKirdy Trained, provides loads of race-day advice. Lindsey Hein, from the I'll Have Another Podcast, breaks down the Running Podcaster Challenge. Lastly, Amber Morrison, a 2:45 marathoner and PA at St. Joe's Medical Center, explains how we can be safe around each other and on the trails. Sponsors: I am thrilled to announce our partnership with SynchroKnit, powered by Wigwam as our official sock for the Virtual Run Series! SynchroKnit uses breakthrough knitting technology creating a truly fitted sock that doesn't slip, and it enhances the performance of a running shoe. I have them and love the way they feel on my feet, honestly some of the best I've ever worn. Tight on the arch and heel which makes it feel snug. You have to try them out. Go to https://www.synchroknit.com and enter in code VIRTUAL25 to receive 25% off. Over the past 4+ years McKirdy Trained has developed into a leader in the online coaching world. We've assembled the best coaches in the country to help our athletes develop, achieve, and now in these times... adapt. We work with athletes of all ability (from all over the world) in their quest to accomplish their dreams. We are honored to sponsor the Rambling Runner Race Series. To help bring the global running community together and to lead you in these turbulent times - https://www.mckirdytrained.com. Trusted by some of the world's best endurance athletes, including USA Cycling, Athletic Greens is the all-in-one daily drink to support better health and peak performance. Developed from a nutrient-dense blend of 75 vitamins, minerals and whole food sourced ingredients, Athletic Greens is a greens powder engineered to help fill the nutritional gaps in your diet and improve your everyday performance by addressing the four pillars of health - energy, recovery, gut health and immune support. Get 20 Free Serving with your first purchase by going to athleticgreens.com/rambling. InsideTracker is an ultra-personalized performance and nutrition system that analyzes your blood and DNA along with your lifestyle to help you optimize your body and reach your goals. InsideTracker turns your body’s data into true knowledge, meaningful insights and customized action plans of evidence-backed, nutrition, fitness and lifestyle recommendations. Find out what runners like Des Linden, Mary Cain, Charlie Engle and Mike Wardian already know. Use code RAMBLING at checkout to get 25% off sitewide - https://hubs.ly/H0nKHjV0. Follow Matt: Instagram - @rambling_runner Twitter - @rambling_runner Rambling Runner Run Club on Strava Newsletter Patreon
Berni, from Worcester is a wife, mother and a Bowel Cancer Specialist nurse. She started running 2014, she hadn’t been very active and wanted to make a positive change in her life. She started with the Couch to 5k App.. which she would spend the next year doing until she plucked up the courage to complete her first Park Run. Bernie soon caught the bug, and challenged herself to up the distance she would go onto completing a Half Marathon, and then the Marathon - London Marathon in 2018 and this year she has completed an Ultra-marathon, The Threshold Trail Series’ Race to the Stones Day 2, completing 50lm (31 miles). Bernie has also lost a total of 3 stone in this process. Berni is such an inspiring and caring person, she is so friendly and it was a joy to catch up with her and find out more about her life and running Journey. Stay tuned to hear how Berni has gone from newbie runner, completing couch to 5k over a year, to then going on to completing the Half, fThe Marathon and most recently an Ultra-marathon. Bernie talks tips to starting running, and managing a busy life while training. Links: Threshold Trail Series - “More Is In You” http://www.thresholdsports.co.uk/ Berni’s Instagram: https://www.instagram.com/berniranthemara/ Berni’s Race Recap of RTTS https://berniranthemara.home.blog/2019/07/19/rtts201950km/ Natalie - Not Another Runner Instagram: https://www.instagram.com/notanotherrunner/ Blog: https://notanotherrunner.home.blog/ Lindsey Hein’s Instagram https://www.instagram.com/lindseyhein626/ I’ll Have Another Podcast https://lindseyhein.com/podcast-2/ Easy Thrills Podcast https://anchor.fm/easythrills Interview with Easy Thrills Podcast https://anchor.fm/easythrills/episodes/Natalie-Hawkins---Not-another-runner-e488pg
First Episode of the New Year on I’ll Have Another Podcast is with my husband Glenn. If you’ve been listening for awhile you may have heard him back on episode... The post Episode 160: Glenn Hein appeared first on Lindsey Hein.
Lindsey Hein, is the podcast host of the “I’ll Have Another” Podcast. Lindsey and I cover being runner moms, running while pregnant and restarting post delivery, and the timing of having your kids. The main focus of this podcast is a discussion about how you might want to start your own podcast on a subject that most interests you and how to grow it. We go over how Lindsey came up with the idea for her podcast, how she researched the style of other podcast hosts to learn how she wanted to build her interviewing style. Listening to different styles teaches you a lot about how different hosts have changed and matured over the years. If you have wanted to grow your personal social media presence, this episode is full of tips that you can use as you follow your dream. Today’s Guest Lindsey Hein is a mom runner of three little boys with another little boy on the way. With all of that she finds time to also act as an RRCA Certified running coach and the producer and host of the “I’ll Have Another” podcast series. Lindsey began running Cross Country in high school at the urging of a friend. She has run 13 marathons and a Half Ironman Triathlon. She lives in Indianapolis with her husband and growing family. What you will learn about: Does Lindsey find having multiple children adds to the chaos in her house as each one is added or does it get easier? How her sons reacted when they learned the new baby on the way was another boy How running has changed with each pregnancy and her advice for other women trying to run while expecting. Did she feel pressure to keep running with each baby? How to find alternative ways to manage the stress that running used to help you deal with. How Social Media gets in our heads and drives our behavior rather than trusting ourselves to do what works for us. How her podcast has become more running focused over the years but is a place for casual conversations with people she is interested in learning about. How to get over being nervous when interviewing guests. Focus on what you think your listeners want to hear from this person and what you want to learn from them. How to find your focus, learn from others, and doing what brings you joy. You need to be in the moment. How Lindsey loves meeting her guests but truly loves connecting with her audience. How it is a special feeling to know that people are appreciating her passion. The people are the best part of this job. Shamelessly reach out to people you want to have on your show or who you think your guests want to hear from. Be persistent. But make it a personal request, it has to be individualized and genuine. Be consistent, if you say your podcast will be out on a given day of the week, make sure you honor that. Even if it means a solo episode. Lindsey tells us the favorite things she has learned from some of her guests. Inspirational Quotes: We think that time is passing us by but for many of us, our fastest times are a bit later in our life. Take the pressure off and know that your hard work does pay off. We are all unique and need to focus on our own life and not compare. Just do you. If you are going to start a passion project, you just have to start it, not worry about whether it will make you money. Hone in on your passion. Don’t let one specific passion define your life. it is what you do, not who you are. Resources: Last week's episode with Dr Emily Kraus Tina4Real Podcast Running for Real Superstars Community I'll Have Another Podcast Lindsey's podcast with: Deena Kastor Kellyn Taylor Jackie Merritt Lindsey on Twitter Lindsey on Instagram I'll Have Another on Facebook Buy a Running for Real T-shirt, Tank, or Hat Thank you to HOKA ONE ONE and Aaptiv for sponsoring this episode of Running for Real. HOKA ONEONE Clifton 5 are becoming my new go-to shoe. The first new brand of shoe I had tried in four years, and I put them straight on for an hour, and LOVED them. Feels like you have soft marshmallows to cushion your feet with every step.Get two day free shipping using code running4real Thanks to Aaptiv for supporting the podcast. New members get 30% off annual membership at http://www.aaptiv.com/running4real
On this episode of Call it Good, I’m chatting with Lindsey Hein: 13-time marathon runner, RRCA certified running coach, host of I’ll Have Another Podcast, wife to Glenn of almost 10 years, and mom to three fun and sweet boys with another on the way! I love Lindsey’s enthusiasm and joy that she spreads wherever she goes, and I appreciate her honesty about the hard things in life. Lindsey and I talk about overcoming your fears, what faith looks like, how to cultivate community, and being authentic online and offline. SHOW NOTES Back On My Feet Lindsey’s BRCA 2 gene story Livery Next Door Eatery Twenty Tap Shoefly Public House Connect with Lindsey: I’ll Have Another podcast @LindseyHein626 on Instagram @LindseyHein on Twitter I’ll Have Another Podcast Facebook group LindseyHein.com YouTube Channel Connect with Ali: @alisonwren on Instagram @alisonwren on Twitter Facebook Page AliWren.com
Lindsey Hein – mother of 3 boys and one on the way, runner, and running coach and blogger - once graced the cover of Women's Running magazine. But that almost didn't happen because she was living her life in fear. In the “what ifs” of a health scare. Until she decided that she would not let fear control her in this, or any area of her life. Be inspired by Lindsey's amazing journey from discovering she had the BRCA2 genetic mutation (giving her an 86% chance of getting breast cancer in her lifetime), to landing the cover model of Women's Running magazine, to launching her own podcast called I'll Have Another with Lindsey Hein. Lindsey's story is proof that some of the best things are waiting for you on the other side of fear. About the I'll Have Another Podcast with Lindsey Hein: “I'll Have Another” Podcast with Lindsey Hein is a place for conversations that leave you feeling inspired and refreshed. During each episode, she talks with different friends, athletes, entrepreneurs, non-profit and business leaders. They talk about current events in their lives as well as the good, the bad and the ugly of how they got to where they are right now. If someone were to ask you “What would you like another of?” right now, what would it be? For Lindsey, it's usually another mile to run, another glass of wine, another episode of the Mindy Project or another hour of alone time away from her kids. “I'll Have Another” is about embracing life and enjoying every step; even if the steps aren't always easy. Follow Lindsey: Instagram: @lindseyhein626 Twitter: @lindseyhein www.lindseyhein.com About the Born to Be Podcast The Born to Be Podcast is focused on helping you discover your unique calling and purpose in life. We believe you were created on purpose and for a purpose. Each week, we deliver inspiration and interviews with today's top thought leaders who are living out their unique calling. Are you ready to discover your true identity and become who you were born to be? Hosted by Daron Earlewine, popular radio host, pastor, and the creator of Pub Theology, Radio Theology, and Spiritual DNA. http://daronearlewine.com/borntobe
Welcome to the Holiday Episode of I’ll Have Another Podcast! I grabbed three of my best girlfriends from my internet world and we each came up with three favorite gift... The post Bonus Episode: Holiday Edition 2017 appeared first on Lindsey Hein.
Episode 87 of I’ll Have Another Podcast is with Professional Ultra Runner Jax Mariash. She is the first woman in the world to complete the 4 Deserts Race Series Grand... The post Episode 87: Jax Mariash appeared first on Lindsey Hein.
I was honored to talk with Courtney Frerichs for episode 86 of I’ll Have Another Podcast. Courtney is a middle distance runner who specializes in Steeplechase. Courtney competed in the... The post Episode 86: Courtney Frerichs appeared first on Lindsey Hein.
For Episode 75 of I’ll Have Another Podcast, I had a wonderful conversation with my friend Jessica Hofheimer. Jessica is the mother of three and she lives on the east... The post I’ll Have Another Podcast Episode 75: Jessica Hofheimer appeared first on Lindsey Hein.
This is a fun one guys! Episode 63 of I’ll Have Another Podcast is with Jessica Honegger. Jessica is the Founder and CEO of Noonday Collection. Noonday Collection is a socially... The post I’ll Have Another Podcast Episode 63: Jessica Honegger appeared first on Lindsey Hein.
I’ll Have Another Podcast 55: Natasha Wodak Natasha ran the 10K in the 2016 Olympics for Canada. She is the Canadian 10k & 8k record holder and runs professionally for... The post I’ll Have Another Podcast 55: Natasha Wodak appeared first on Lindsey Hein.