Podcasts about Team Hoyt

(00:00) Dan Roche explains the power of the microphone to get you over the finish line. And it’s getting a little cold out. (16:46) Elizabeth Pehota and Ed Barnes, who are running for Team Abbott, join Toucher & Hardy over the phone to tell their stories. (28:01) President and CEO of The Hoyt Foundation, Russ Hoyt, joins Hardy and Dan live at the Boston Marathon. Representing and running for Team Hoyt this year is the mother and daughter team of Beth and Liza. CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardy For the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston’s home for sports!

Brendan Aylward has devoted his life to making fitness accessible to everyone, and this year, for the second year in a row, he will be racing with Jacob Wyman as a Team Hoyt Duo at the Boston Marathon. While Brendan's race times are certainly impressive (he and Jacob have a marathon PR of 2:55), what's even more impressive is Brendan's commitment to inclusion in sport.In this episode, Brendan, the founder of Unified Health & Performance and AdaptX, shares how his involvement in the Best Buddies program in high school led to a career focused on ensuring that athletes of all abilities can pursue their goals.Speaking of which, Brendan takes great pride in racing for Team Hoyt New England with Jacob.. Rick and Dick Hoyt have been a major influence on Brendan's career path and this year Brendan and Jacob are so excited to run Boston for the second consecutive year for Team Hoyt. In this episode, Brendan shares how he trains and races while pushing Jacob from Hopkinton to Boston and what the experience meant to both of them.We hope you are as inspired by Brendan and Jacob as we are. To learn more about Brendan and AdaptX, check out AdaptX.org. Brendan also hosts a weekly podcast, the AdaptX Podcast, in which he amplifies the voices and ideas of individuals who are building accessible businesses or products, advocating for inclusion, or excelling in adaptive sports.Follow us on Instagram and Facebook at @runfartherandfaster.Interested in hiring a coach? Email us at julieandlisa@runfartherandfaster.com or head over to our NEW website (www.runfartherandfaster.com)! Please follow, share and review our show!

Send us a textIn this engaging episode, Farley, Darian, and Jennifer delve into the themes of commitment, resilience, and personal growth. They bring a lively energy to discussions about Dry January, the power of grit, and setting goals that stretch our limits. The episode combines humor, heartfelt moments, and practical insights to inspire listeners to tackle life's challenges head-on.The conversation highlights how sticking to commitments strengthens mental toughness and boosts self-confidence. Farley shares personal stories that illustrate how showing up for your goals, even when it's tough, creates a ripple effect of positivity in your life. The team dives deep into the benefits and challenges of Dry January, offering relatable anecdotes about the social pressures and personal victories of going alcohol-free. They also share healthier alternatives and tips for maintaining balance, making it a great listen for anyone considering their own wellness journey.A heartfelt tribute to Team Hoyt reminds us that grit, paired with love, can achieve the impossible. This father-son duo's legacy is a testament to the power of dedication and the human spirit. To keep the motivation flowing, the team wraps up with their favorite pump-up anthems, with Sia's Unstoppable crowned as the ultimate song for fueling determination.Whether you're looking for practical tips to build mental strength, a nudge to stick to your resolutions, or just an unscripted conversation full of laughs and inspiration, this episode has something for everyone. By the end, you'll not only feel empowered but may also find a new anthem to add to your playlist.Episode Highlights:(0:00) Intro(1:42) Personal goals and reflections on January resolutions(13:11) Deep dive into Dry January: its origins, benefits, and challenges(31:20) Story of Team Hoyt: Overcoming adversity with grit and love(35:18) Music spotlight: Sia's “Unstoppable” and its message of empowerment(37:55) OutroFollow us: Web: https://girlsgonegritty.com/ Instagram: https://www.instagram.com/girlsgonegritty/ More ways to find us: https://linktr.ee/girlsgonegritty

Send us a textDiscover the secrets of real estate syndications with Richard Crouch, a distinguished attorney whose legal expertise spans 19 states. Richard sheds light on the intricate world of real estate law, offering insights into topics like historic tax credits and opportunity zones that can reshape your investment strategies. Learn why "time kills deals" and the importance of transparency and honesty in legal advising. Richard's journey into law is filled with lessons from mentors who emphasized the value of admitting when you don't have all the answers but committing to finding them.Explore the complexities of distinguishing between accredited and sophisticated investors under Rule 506(b) of Regulation D and the strategic considerations between joint ventures and syndications. Richard explains how deal size and complexity influence investment structure choices and delves into unique arrangements like tenants in common, especially in 1031 tax-deferred exchanges. Understand the legal and financial frameworks that guide real estate investments, ensuring you're equipped to make informed decisions in a challenging market.Navigate the compliance maze of the Corporate Transparency Act with insights on FinCEN reporting requirements and the repercussions of non-compliance. Richard shares his personal and professional purpose, emphasizing the value of mentorship and the meaningful connections that drive success beyond mere financial achievements. Embrace honesty and transparency as vital tools for maintaining a stellar reputation, and find inspiration in Richard's personal passions, including his commitment to running races with Team Hoyt. Get ready to enrich your understanding of real estate law and the drive to achieve client success.Clark St Digital helps you grow your real estate company with:Amazing Overseas Talent who cost 80% less than their US equivalentsDone-For-You subscription servicesDone-For-You project servicesGo to ClarkStDigital.com to schedule your free strategy meeting. Keyholders Collective is an exclusive community of accomplished, high-integrity and collaborative real estate entrepreneurs and investors. To learn more, go to: KeyholdersCollective.com Additional Resources: Clark St Capital: https://www.clarkst.com Clark St Digital: https://www.clarkstdigital.com Keyholders Collective: https://www.keyholderscollective.com YouTube: https://www.youtube.com/@clarkstcapital Podcast: https://bit.ly/3LzZdDx LinkedIn: https://www.linkedin.com/company/clark-st-capital Twitter: https://twitter.com/clarkstcapital1 Facebook: https://www.facebook.com/ClarkStCapital Instagram: https://www.instagram.com/clarkstcapital

Jim Daly shares the inspiring true story of father and son, Dick and Rick Hoyt, to illustrate the value of connecting with your children by entering their world.   Support Family Ministry   If you've listened to any of our podcasts, please give us your feedback.

Every Friday we welcome a Special Guest into the studio and today we have two special guests: former Boston Bruins player/Stanley Cup Champion Zdeno Chara and World Marathon Champ Becca Pizzi. They are both running for Team Hoyt in the 2024 Boston Marathon!

More with our special guests: former Boston Bruins player/Stanley Cup Champion Zdeno Chara and World Marathon Champ Becca Pizzi. They are both running in the Boston Marathon for Team Hoyt!

Today's Ohana guest is all heart and one kidney.  Race director of Ultra La Isla 520, Cesar Guilbert, is a live kidney donor who was inspired by team Hoyt to take on UltraMX 515 with his friend, Aarón Reza Lozoya, who is a person with quadriplegia.  His story is one of living life in peace by recognizing balance and he tries to share this through La Tribu collective.We also talk about his race and some of the people that will be attending this year which is happening March 30  - April 2.   Follow the race on Instagram. La Tribu WebsiteResources mentioned in this episode:Ultra TriFest CanadaUltra 515 World Wide ChampionshipsTeam Hoyt Youtube video  Boston MarathonVibramCozumel 70.3UltraMX 515La Tribu CollectiveShout outs and mentions in this episode:Team HoytAarón Reza LozoyaVan Sanchez (S1E6) (S2E13) (S3E9)Mario Quintero Lucy Ryan (S2E5)Bethzabe VazquezJonathà PérezBárbara GuerraDr Subash Powar      ___________________________________________________________Show Contributors:Host : Larry Ryan Contributing Raconteur : Steve KingAnnouncer : Mary Jo DionneProduction : 5Five EnterprisesMusic  :  Run by 331___________________________________________________________For show notes and past guests, please visit the Podcast Website: https://515theultrapodcast.buzzsprout.comFacebook: https://www.facebook.com/515TheUltraPodcastInsta : 515theultrapodcastEmail : 515Ultraman@gmail.com

We returned to The Boston Run Show expo for the second time! Just like last year, we are splitting all of our interviews into two episodes due to how much audio there is, and how much of a break we deserve for working this hard covering such a large and exciting event! In part one we have every vendor and speaker who we interviewed on Saturday.  These ranged from many small and big vendors and sponsors who were present as well as some impressive athletes like Scott Jenkins, Pete Kostelnick, Coree Woltering, and crew extraordinaire Abby Fleming.   We also spoke to the event manager David Barclay! With over 20 interviews just in part 1,  check the time stamps below to better help you find a more specific interview. Thank you to the many people who took the time for the interview, and to Raccoon Media Group for putting together another excellent Boston Run Show!  Looking forward to returning next year and hope to see more of you listeners there as well! 0:00 – 4:01 – Intro 4:01 – 13:27 – Quick News 13:27 – 14:39 – Content Preface 14:39 - 45:41 - Sierra Nevada Brewing Company, Sore and Tired, Drankful, Runner's High Medallions, World Runners United, Boston Bulldogs, Team Hoyt, Girls on the Run, Jambar, Cybex, Road of Rainbows 5K, and Marathon Sports Shokz. 45:41 - 1:20:42 - Scott Jenkins, Pete Kostelnick, Coree Woltering, Abby Fleming, Youth Enrichment Services, and David Barclay. 1:20:42 - 1:43:32 - Cold Plunge Guys, The Run Rx, Katelyn's plunge, and Clix Therapy. 1:43:32 - End – Outro Next episode is planned to be part 2 of our Boston Run Show coverage! ____ News Stories: MudGear Hannibal Race ProTeam Addition: Jamie Horianopoulos Buck Furpees: New England OCR Expo Fundraiser 2024 New England OCR Expo Julie Wolff and Jason Phy Engaged JahLisa's Baby Chrissy McFarland's Baby Evan Perperis's Tiga Tactics Podcast Greg James No Longer with TMHQ The Big List of Small OCRs in 2024  For Those That Would Eating Disorder Grant 2024 Spartan Trifecta Weekend Medals Believe Fitness Winter Games: Pro and Open Podiums Hyrox Maastricht Podiums Spartan Zell Am See-Kaprun Super and Sprint Podiums Newbsanity Night Ops Podiums Abominable Snow Race Podiums: Men and Women Spartan SoCal Beast Podiums KC Timber Challenge Yeti Podiums Native X 2.5K and 5K Podiums Spartan SoCal Super Podiums Hyrox Manchester Podiums Hyrox Men's Relay World Record Strong Bug Secret Link Panic Run Secret Link Parachute Issue Secret Link Blind Blooper Secret Link Real Spongebob Secret Link ____ Related Episodes: 318. The Run Show Boston with Interviews! (Part 1) (2023) 319. The Run Show Boston with Interviews! (Part 2) (2023) ____ The OCR Report Patreon Supporters: Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, Logan Nagle, Patrick Brown, Angela Bowers, Asa Coddington, Thomas Petersen, Seth Rinderknecht and Bonnie Wilson. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 15% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: Obstacle Running Adventures Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Prepare to embark on an incredible journey of endurance and transformation. Get inspired by the extraordinary story of Team Hoyt, a father-son duo who forever etched their mark on the endurance industry. As we delve into the life of Dick and Rick Hoyt, we'll uncover tales of resilience and incredible determination that will warm your hearts and fuel your spirits.In a riveting chat with our guest, Olympian Jeff Galloway, we journey from his days as an overweight teenager to his triumphant run into the Olympic team. Jeff unveils his unique running strategies and tactics that have been honed over 50 years of racing. Furthermore, we explore the evolution of training methods, the rise of jogging and distance running, and the inspiring figures who played pivotal roles in popularizing these trends.We also take you through the transformation of runDisney, from a single marathon to the grand event it is today. Witness the power of the first International Women's Marathon and its phenomenal impact on increasing women's participation in marathons around the world. And before we wrap up, Jeff shares his tips for maintaining motivation in running and exercise, and we explore the surprising nutritional benefits of watermelon. So tune in, as this episode promises to entertain, inspire, and educate in equal measure.Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Each week she will motivate you to improve your nutrition and reach your weight loss goal.Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount!Follow us!@321GoPodcast@carissa_gway@pelkman19Email us questions, comments, or your story to 321GoPodcast@gmail.comOrder Carissa's New Book - Run Walk EatReach out to Katie for help planning your next racecation or family getaway. www.travelkatiemcbride.comAG1 -Get 5 free AG1 Travel Packs and one year supply of Vitamin D3+K2 with any order here BFF buffer ...

Thanks to LMNT for sponsoring this episode! Head to http://DrinkLMNT.com/FLO to get your free sample pack with any purchase.   Maria Lurenda Westergaard is a runner, a Doctor of Medicine and member of our Personal Best Program. She shares her success with low heart rate training and improved health.   Watch this full interview on YouTube: https://youtu.be/i5TmvBfJp-Y    CHAPTERS: 00:00 Compare to yourself 02:38 Sponsor: LMNT 03:50 Welcome Maria! Running and background. 05:34 Relocating to Europe from the Philippines, Medical work, Boston Strong 09:05 Maybe I should run a marathon! 11:37 Early stages of Maria's running journey 15:04 Developing as a runner, using your strengths to improve confidence 18:39 Comparison should be inspiring! 21:06 MAF improvements, data over time 23:40 Other forms of success 25:19 Health first, running performance will follow 27:39 Energy level after running, heart rate indicators 29:16 4 areas of tracking: stress, sleep, nutrition & strength 42:00 Benefits of data and journaling 43:48 Coffee and Floris' upcoming Berlin Marathon 45:48 Valencia Marathon 51:00 Different types of runners, what really matters? 58:28 Health concerns, running with grief (Copenhagen & Guam) 1:05:00 Calm and low heart training, problem-solving while running 1:07:44 Lessons from low heart training journey, future goal: Marathon at 80! 1:14:00 Find out more about Maria 1:15:35 Closing thoughts   FIND MARIA HERE: ►  Marathon at 80 (website) - https://marathonat80.com/   LINKS AND TOOLS MENTIONED ► Marathon at 80 (website) - https://marathonat80.com/ ► Dr. Stephen Seiler on 80/20 Training | Extramilest Show #50 - bit.ly/3pIOWx4 ► Lori Harder - https://loriharder.com/ ► Team Hoyt - https://teamhoyt.com/ ► Team Twin / Team Tvilling (Denmark)- https://denmark.dk/people-and-culture/team-twin ► Berlin Marathon - https://www.bmw-berlin-marathon.com/en/ ► Valencia Marathon- https://www.valenciaciudaddelrunning.com/en/marathon/maraton/ ► Copenhagen Marathon - https://copenhagenmarathon.dk/en/ ► Boston Marathon - https://www.baa.org/races/boston-marathon ► Continous Glucose Monitor- https://bit.ly/3Xebylh ($25 off with code FLO25)   YOU CAN FIND ME, FLORIS GIERMAN HERE: ► Podcast: https://extramilest.com/podcast ► Personal Best Program: https://www.pbprogram.com  ► My weekly newsletter: https://extramilest.com/subscribe  ► Strava: https://www.strava.com/athletes/1329785  ► Instagram: https://www.instagram.com/florisgierman  ► Website: https://extramilest.com  ► Website: https://pathprojects.com    Affiliate Disclosure: I may earn commissions if you purchase items via my affiliate links. "As an Associate I earn from qualifying purchases.” Affiliate links do not increase cost to you. Also, you do not need to use these links. You can also search for these same items in Amazon or on any search engine/shopping site of your choice and buy/research them that way.   ABOUT THE EXTRAMILEST SHOW:  A podcast and YouTube channel where host Floris Gierman interviews world class athletes, coaches and health experts on the topic of how to become a stronger, healthier and happier athlete.  

Have you ever wondered why many sons follow the same path as the father? Did you know that Sebastian Bach had a son who was also an world renown composer, or why did Dale Earnhardt Jr. seem to have the same natural gift of driving NASCAR that his father did? Is it something in our genes that make us like our fathers or is it the ability to train and teach our children all of our best talents and strengths? Jared tells the amazing story of the Griffey's. A father son pair that were able to play on the same MLB team at the same time, even hitting back-to-back home runs in a game. Then Ethan talks about "Team Hoyt" a father and handicap son that completed over 72 marathons and 6 Ironmans. Fathers can have such an impact on the lives of their children. How are you influencing the lives of those around you? Join us as we dive in to this important relationship a bit further. You can find A Brothers' Creed at these locations: Follow us on Instagram @a.brothers.creed Follow us on YouTube Follow us on TikTok @a.brothers.creed

2016 Rio Olympic Champion, Gwen Jorgensen, returns to the World Triathlon circuit competing with Katie Zaferes and Taylor Spivey. Alex Yee, Hayden Wilde and Kristian Blummenfelt will battle it out on the men's side. Plus Mad Gravel, Bike to Work Day and more!   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - Rick Hoyt passes at the age of 61; Pro Races This Weekend (WTCS Cagliari [Cal-a- ree]and IM Brazil) What's new in the 303 - E-Bikers Ride Much Farther and More Frequently; Planning for Bike To Work Day Colorado Video of the Week - None   Endurance News:   Rick Hoyt, whose late father pushed him through decades of Boston Marathons and other races, has died at 61 By Sara Smart, CNN   Rick Hoyt, the man who was pushed in a wheelchair by his father in 32 Boston Marathon races, died Monday morning.   Hoyt, 61, died due to complications with his respiratory system, according to a family statement posted on The Hoyt Foundation's Facebook.   “It is with profound sadness that the Hoyt Family announce the passing of our beloved brother and uncle, Rick Hoyt this morning,” the Hoyt family said in a statement Monday. “As so many knew, Rick along with our father, Dick, were icons in the road race and triathlon worlds for over 40 years and inspired millions of people with disabilities to believe in themselves, set goals and accomplish extraordinary things.”   Rick, who had cerebral palsy that left him a quadriplegic, and his father, Dick, who passed away in March 2021, ran their first Boston Marathon in 1980 with a custom racing chair for Rick, according to the Boston Athletic Association and became fixtures in the race until their last as a team in 2014.   The father and son began running in races in 1977 when Rick told his dad he wanted to participate in a 5-mile race to benefit a lacrosse player who had been paralyzed in an accident, according to the Hoyt Foundation's website.   Rick Hoyt was a 36-time Boston Marathon finisher, according to the marathon race organizers.   “Rick Hoyt will always be remembered as a Boston Marathon icon and for personifying the ‘Yes You Can' mentality that defined Team Hoyt,” the Boston Athletic Association said in a statement. “We are fortunate to have been able to call Rick a friend, mentor, pioneer, and Boston Marathon finisher.”   The father-son duo completed more than 1,000 marathons, duathlons and triathlons, according to the Team Hoyt website. Plenty of notable moments for Chattanooga's Ironman 70.3, world's largest since pandemic by Jim Tanner / Correspondent 3,051 athletes competing in Sunday's race, which consisted of a 1.4 mile swim in the Tennessee River, a 56-mile bike section that took competitors into North Georgia, and ended with a 13.1 mile half-marathon run along the Riverwalk and through North Chattanooga.   Sunday's turnout in Chattanooga was the largest field in any Ironman 70.3 in the world since the start of the pandemic in 2020, a sign that racing is returning to normal and continues to grow, race Director Drew Wolff said.   "That's a testament not only to the fact that people are coming back out to race, but that they're coming out to race in Chattanooga. We just love being a part of this community," Wolff said.   With no professional men's field competing Sunday, the first across the finish line was Canadian pro Paula Findlay, one of the world's top woman triathletes. She was runner-up in last fall's Ironman 70.3 World Championships and is ranked No. 4 in the world in the latest Professional Triathletes Organization world rankings.   Findlay, who finished with an unofficial time of 4 hours, 9 minutes and 44 seconds, said cooler temperatures and a breeze on the course was a benefit during her race.   American Danielle Lewis was second with a time of 4:15:02, and South Africa's Jeanni Metzler was third, finishing just 35 seconds behind Lewis. Sunday's cooler temperatures also made life easy on the more than 1,000 volunteers throughout the course and finish area.   Chattanooga 70.3 Pro Women's Results   Olympic medallists Jorgensen and Zaferes ready to heat up the action in Cagliari What not so many could have guessed is that the pristine beach of Poetto, in Sardinia, will see the 2016 Rio Olympic champion Gwen Jorgensen lining up against the best of the best triathletes of the world for the first time in over six years on what promises to be an epic battle this Saturday.     World Triathlon Championship Series Cagliari: Preview, schedule, stars and how to watch The World Triathlon Championship series returns to Italy on 27 May, where reigning world and Olympic champions will be competing in the picturesque location of Cagliari's Poetto beach. By William Imbo One year after Italy held its first stage of the World Triathlon Championship Series (WTCS), the competition is returning to Bel Paese, this time on Cagliari's Poetto beach in Sardinia.   The Championship Series, which has been used to crown an annual world champion since 2009, will now hold its third round of the 2023 tournament after previous races in Abu Dhabi and Yokohama.   WTCS Cagliari competition schedule Saturday 27 May WOMEN'S RACE 09:30 Athlete's Lounge Check in 10:00 Transition Check in 10:00 Swim Warm up 10:50 Athlete line up 11:00 Women's Start 13:10 Women's Award Ceremony   MEN'S RACE 13:45 Athlete's Lounge Check in 14:15 Transition Check in 14:15 Swim Warm up 15:05 Athlete line up 15:15 Men's Start 17:20 Men's Award Ceremony   All times are local   WTCS Cagliari athletes to watch The first round of the 2023 WTC saw British athletes earn gold in both races, with double Olympic medallist Alex Yee and Beth Potter winning the men's and women's sprint events, respectively.   Sophie Coldwell (GBR) won the second round race in Japan, and currently sits in first place in the women's WTCS rankings courtesy of her win in Yokohama and second-place finish in Abu Dhabi.   2020 bronze medallist Hayden Wilde (NZL) currently sits in 6th place after triumphing in Yokohama, but it is Vasco Vilaça (POR) who tops the leaderboard after finishing second and third in the first two races of the series.   Tokyo 2020 men's champion Kristian Blummenfelt (NOR), who has been competing in Ironman events over the course of the last year, took part in his first race of the 2023 WTCS in Yokohama, finishing 8th; he is currently ranked 14th heading into Cagliari. Reigning world champion Leo Bergere (FRA) is currently ranked third overall.   On the women's side, reigning Olympic champion Flora Duffy (BER) won't be taking part in the race this weekend, but Tokyo 2020 silver medallist Georgia Taylor-Brown (GBR) is expected to participate; the Briton is in 7th place overall.   What is the 2023 WTCS Calgliari course? WTCS Cagliari will follow the Olympic racing format: a 1,500m swim over two 750m laps, 10 bike laps of 3.8km each and four 2.5km run laps to complete the race.   What's New in the 303: Mad Gravel https://madgravel.com/hemi/   E-Bikers Ride Much Farther and More Frequently Than Regular Bikers They are not 'cheating,' but are serious transportation. By Lloyd Alter   People used to complain that using an e-bike was "cheating," which I thought was dead and gone, writing a post two years ago, "Let's Stop Even Talking About E-Bikes Being 'Cheating'" Yet as this recent tweet demonstrates, it is still happening.   I have tried to make the case that e-bikes are often used differently than regular bikes, that people use them more often and go much farther, and have quoted a study which finds that e-bike riders get as much exercise as riders of regular bikes because they ride farther. Now a new study, "Do people who buy e-bikes cycle more?" gives us real numbers, and they are huge. Not only that, but the e-bikes are replacing cars more than they are replacing bikes.   The researchers, Aslak Fyhri and Hanne Beate Sundfør, studied the before-and-after habits of people who bought e-bikes in Oslo, Norway. The e-bikes were Euro-style pedelec designs, which means that the rider has to pedal for the motor to run, there is no throttle. They compared these results to a group who were interested in e-bikes but had not yet purchased them, asking the questions:   If buying an e-bike is related to a larger change in total cycling kilometers than short term access If buying an e-bike is related to a larger change in cycle share than short term access If the study outcome is dependent upon the choice of the comparison group. The Dramatic Results The people who bought e-bikes increased their bicycle use from 2.1 kilometers (1.3 miles) to 9.2 kilometers (5.7 miles) on average per day; a 340% increase. The e-bike's share of all their transportation increased dramatically too; from 17% to 49%, where they e-biked instead of walking, taking public transit, and driving.   The researchers call this the "e-bike effect," but worried that people might be riding so much because they just bought the bike and there is the novelty of it, so they are using it a lot, similar to what happens when people buy fancy gym equipment. They discounted this because in fact, people rode their e-bikes more the longer they had them; "it confirms previous findings indicating that people tend to go through a learning process where they discover new trip purposes for where to use the e-bike."   But Norway isn't the USA Many in North America will likely suggest that this is Scandinavia, it's different. In fact, the researchers note that Norway doesn't share the Danish or Dutch use of bikes as transportation, and in Oslo, the cycling shares are low.   Norwegian cycling culture has been dominated by recreational cycling for the last few decades. Hence, the context of Norway to a certain extent can be compared with that of the U.S, where the few studies that have hitherto been published indicate a mode shift from cars to cycling following from e-bike access. The authors conclude:   E-bikes are increasingly turning into an essential part of the urban transport system, and can be an important contribution to reducing environmental impact from transport by shifting people away from motorized transport....We find that the increased cycling is not just a novelty effect, but appears to be more lasting. Our study thus indicates that policy makers can expect a positive return of policy measures aimed at increasing the uptake of e-bikes. If we really want to see a permanent uptake in the use of e-bikes, we need policy measures that provide a safe place to ride and a secure place to park. Then e-bikes can truly take their place as part of the urban transport system.   I also believe that this study puts paid to the question of whether e-bikes are "cheating." E-bikers are going so much farther, so much more often, that it's clear that they are being used differently. They are not just an easier bike to ride, but are being used as a replacement for cars and transit. And after all, who is cheating here?   Bike to Work Day Wednesday, June 28, 2023 Put some joy back into your commute! Join Way to Go and thousands of Denver-region residents for Bike to Work Day this summer. Register to swap a ride in your car for a ride on two wheels on Wednesday, June 28, and help improve air quality. Sign up and be automatically entered into a drawing to win prizes including a Tern e-bike!   Video of the Week: Women's Triathlon - Rio 2016 Replay | Throwback Thursday     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

In this episode, Host Annette Hines honors the legacies of Boston Marathon competitor Rick Hoyt and her daughter, Elizabeth, through a tribute to author and previous Parenting Impossible guest, Jess Ronne, and her use of the word "grit" to mean a will to persevere amidst the challenges of living as a special needs family. Rick Hoyt and his father, Dick Hoyt, showed continual grit as Team Hoyt as they entered as dual Boston Marathon participants for the first time in 2012 with Dick pushing Rick in his wheelchair during the course. The marathon administration had to develop a new classification for their participation because no one before them had ever entered to run as a team.  Rick Hoyt's cerebral palsy left him as a quadriplegic, and he recently passed away on May 22 due to complications in his respiratory system.  Team Hoyt persevered with grit to complete the Boston Marathon course 32 times as well as over 1,000 other races, and their courage, determination, and indomitable spirit stand as a model to others that Yes You Can set goals, challenge yourself, and accomplish the difficult. Hines also recounts the grit of her daughter, Elizabeth, who passed away 10 years ago in November of 2013.  That same year in April, the Boston Marathon Bombing occurred right at the same time as Elizabeth's entrance into hospice and gradual ultimate decline. Each May, which is Elizabeth's birth month, Hines retells the legacy of her daughter and how Elizabeth fueled Hines' passion and desire to provide the resources families with disabilities need to protect themselves and their loved ones. Hines reminds listeners that despite the hardships and difficult moments that families and individuals with disabilities encounter, it's essential to cherish life and live in the present with grit.  Let us know what you think of this episode! Leave a comment on our website: specialneedscompanies.com/podcasts  

In this week's video, we're doing something a little bit different as we pay tribute to Rick Hoyt, who sadly passed away this week. "Team Hoyt" defied all odds and broke barriers by participating in numerous marathons and triathlons, inspiring millions around the world. Join me as we explore this remarkable story and uncover the valuable lessons we can apply to our own lives to secure a bright financial future. ________________________________________________________________ SOCIAL LINKS: Facebook: https://www.facebook.com/AaronKatsmanLC/ Twitter: https://twitter.com/AaronKatsman LinkedIn: https://www.linkedin.com/in/aaron-katsman-6550441/ ________________________________________________________________ SUBSCRIBE TO THE PODCAST: iTunes: https://podcasts.apple.com/us/podcast/the-aaron-katsman-show/id1192234142 Stitcher: https://www.stitcher.com/podcast/the-aaron-katsman-show Spotify: https://open.spotify.com/show/1lePc1pC0giBFV1nzCGsQR ________________________________________________________________ VISIT MY WEBSITE: Website: https://www.aaronkatsman.com/ ________________________________________________________________ CONTACT ME: Email me: aaron@lighthousecapital.co.il ________________________________________________________________ DISCLAIMER: Aaron Katsman is a licensed financial professional both in the U.S. and Israel. Call 02-624-0995 for a consultation on how to handle U.S. brokerage accounts from Israel. This video is for education purposes only and is not intended to give investment, legal or tax advice. If such advice is needed, contact a licensed professional who can help you. Securities offered through Portfolio Resources Group Inc. Member FINRA, SIPC, MSRB, FSI. The opinions expressed are those of the author and not of Portfolio Resources Group Inc., or its affiliates. Neither PRG nor its affiliates give tax or legal advice.

We are so thrilled to welcome Rick Hoyt, and his brother, Russ, both of whom are the children of Dick Hoyt.  Dick, who passed away at age 80 in 2021, and his son, Rick, are the dynamic duo known as Team Hoyt that competed together in various athletic endeavors, including 72 marathons and six Ironman triathlons. Rick and his father ran the Boston Marathon 32 times, and we always loved seeing them along the course. Talking with Rick and Russ and hearing Rick's story firsthand brought tears to our eyes. In addition to competing as a dynamic duo for over four decades, the Hoyts started the Hoyt Foundation, which provides inclusion opportunities for disabled young people.  Its motto, Yes You Can, is behind everything the Hoyts have accomplished, including Rick's graduation from Boston University, thanks to the unwavering insistence of Dick and Rick's mom, Judy, that Rick attend public school and eventually Boston University where Rick graduated in 1993.  While Rick is no longer running races, Team Hoyt is going strong with teams at the Boston Marathon every year, including this year, when Dick's grandkids/Russ's children ran on behalf of Team Hoyt.  Now, for the first time this year, the Hoyt Foundation is hosting the first annual Dick Hoyt Memorial Yes You Can Run Together on Saturday May 27th in Hopkinton at 8:30 am.  It's a five mile race to commemorate the Hoyt's first race distance together.  There is also a VIRTUAL OPTION for all listeners to participate. For more information on how to register, check out https://raceroster.com/events/2023/71383/the-dick-hoyt-memorial-yes-you-can-run-together. Thanks to our editor, Erin Bryant, for her work on this episode and to all of you for listening. Please leave a review wherever you get your podcasts! Interested in coaching? Check us out on Instagram and Facebook (under Run Farther & Faster) or send an email to julieandlisa@runfartherandfaster.com. Thanks for listening. --- Send in a voice message: https://podcasters.spotify.com/pod/show/runfartherandfaster/message

WBZ's Jordan Rich says Start Line Brewing Company is honoring legendary father-and-son Boston Marathon team Dick and Rick Hoyt with a new beer.

The IPA cans also pay homage to the Dick Hoyt Memorial "Yes You Can" Run which takes place in Hopkinton in late May. WBZ's Kim Tunnicliffe reports.

This is an episode from the archives that I wanted to re-share with you because it's been two years since it's guest, Dick Hoyt, sadly died. Whenever I think that the odds are stacked against me or something seems impossible, I try to remind myself what Dick Hoyt and his family did to defy the system and overcome seemingly insurmountable odds to give his disabled son a better life and in the process inspire the world.Dick and his son Rick, competed in over a thousand races, including Ironman competitions and even running across the United States in 45 days. The only catch is that Dick's son, Rick was diagnosed at birth as a spastic quadriplegic with cerebral palsy which meant that he couldn't walk or talk, let alone run, swim or cycle. In a triathlon Dick would pull Rick in a boat with a bungee cord attached to a vest around his waist and to the front of the boat for the swimming stage. For the bike stage, Rick would sit in a custom made bucket seat in front of the handlebars and then Dick would push Rick in a custom made wheelchair buggy for the running stage. In the early days, Dick and his wife Judy fought to integrate Rick into the public school system rather than putting him in an institution. They pushed administrators at every life stage to see beyond Rick's physical limitations and have been such an inspiration in not giving up and always saying, yes, you can.I think my key take-aways are:* The biggest limitations in life are the ones you impose on yourself* There is nearly always another way, you just haven't thought of it yet* You don't have to be the fastest or best in the world at something to be inspirational.After the interview I realised that I forgot to ask Dick what his diet was like because he used put in some serious training and was super fit for an 80 year old.Due to Dick's hereditary high cholesterol problem, he used to watch what he ate and he tried to eat healthy at all times. So his diet was basically the same everyday.For breakfastGreek yogurt with walnuts and blueberries mixed in. Also a banana and an orange and a glass of 100% cranberry/apple juice.At lunch He would do a grilled chicken sandwich or a salad with grilled chicken or tuna fish and oil and vinegar.Dinner Chicken breast or grilled salmon. Baked sweet potato or brown rice and steamed veggies with either corn on the cob or green beans or broccoli.Alternatively he would eat pasta with some chicken and fresh red peppers, mushrooms and garlic in a red sauce with a green salad.After dinner snackSome unbuttered popcorn or crackers.Pretty amazing really…I hope you find this chat with Dick Hoyt as inspirational as I did.Big HugRichPS If you'd like to find out more about Team Hoyt visit: www.teamhoyt.com This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.thedadmindset.com

We have been planning to check out The Run Show in Boston since 2020 when it was first announced!  COVID pushed back the actual event for a few years but this time it actually happened! The coldest temperature of the year couldn't even stop us from going and covering this long awaited event and boy ... cover it we did! We were able to get over 50 interviews with vendors, guest speakers, and the event director from Raccoon Events himself!  We got so much content that it didn't make sense to cram it all in one episode so this is part one of two. Look below to see who is featured in this episode and stay tuned for part 2 next week! 0:00 – 2:41 – Intro 2:41 – 9:14 – Quick News 9:14 – 11:34 – Content Preface 11:34 - 1:41:37 - Interviews (Injinji, Race Cancer Foundation, Boston Bulldogs Running Club, Youth Enrichment Services, Team Hoyt, National Black Runners Association, Stride for Stride, Team Verge, Darn Tough, KT Tape, Caterpy, Xero Shoes, Sourwood Running, Rhode Races, Six03 Endurance, Clarence DeMar Marathon, Smokey Mountain Relay, Oofos, Great Runs, Latinas Run, Drankful, Tedy's Team, Runur Athletics, Vibram Shoes, Chi Running, Girls on the Run, Marathon Whisperer, and Marathon Lauren.) 1:41:37 - End – Outro Next episode will be part 2 of The Run Show Boston! ____ News Stories: New England OCR Expo: Website, Instagram, and Facebook (use code MSTEF5 for $5 off!) Spartan and Tough Mudder MudGear Socks Elliot Rueb's Dog Nashville Women Shot on Run RuckFest Merging with Brute Force Training Team Spartan or Team Tough Mudder Applications Open to Join USA OCR Johnny Wait's April Retreat to the Dominican Republic Random Secret Link Secret Agent Secret Link Prank Secret Link Muscles Secret Link Limbo Secret Link ____ Related Episodes: 164. 1st Annual New England OCR Expo Preview with Steve “Bacon” Martin! 165. New England OCR Expo and Party! 171. Caterpy with Executive Director Anthony Pong! 194. Kismet Cliff Run with Coree Woltering, Tom Hooper, and More! ____ The OCR Report Patreon Supporters: Matt B Davis, Shon Collins, Jason Dupree, Kim DeVoss, Samantha Thompson, Matt Puntin, Dave Claxton, Brad Kiehl, Charlotte Engelman, Erin Grindstaff, Hank Stefano, Arlene Stefano, Laura Ritter, Steven Ritter, Sofia Harnedy, Kenny West, Ryan Maisano, Cheryl Goodwin, Jessica Johnson, Scott "The Fayne" Knowles, Anna Landry, Christopher Hoover, Kevin Gregory Jr., Ryan Hart, Ashley Reis, Brent George, Justin Manning, Kevin Praytor, Wendell Lagosh, Brett "The T-Rex" Milks, and Logan Nagle. Sponsored Athletes: Javier Escobar, Kelly Sullivan, Ryan Brizzolara, and Joshua Reid! Support us on Patreon for exclusive content and access to our Facebook group Check out our Threadless Shop Use coupon code "adventure" for 10% off MudGear products Use coupon code "ocrreport20" for 20% off Caterpy products Like us on Facebook: Obstacle Running Adventures Follow our podcast on Instagram: @ObstacleRunningAdventures Write us an email: obstaclerunningadventures@gmail.com Subscribe on Youtube: MStefano Running Intro music - "Streaker" by: Straight Up Outro music - "Iron Paw" by: Dubbest

Our guest today is David Slomkowski, the founder and executive director of Athletes Serving Athletes. An organization dedicated to elevating the quality of life for individuals with limited mobility by empowering them to train for and participate in mainstream running events. Sports have had a long history in David's life from his success as a collegiate athlete to their transformative role in his life through adulthood. He credits his purposefully driven life to a "gift of desperation" - a powerful take on using life's struggles and our past as an opportunity to help others. This episode highlights an organization that not only serves individuals but our entire community by reminding us that there are angels on earth. Resources: For more on ASA and how to get involved go to asa.run The information contained in the episode on Team Hoyt was sourced here: https://en.wikipedia.org/wiki/Team_Hoyt --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/mayberunningwillhelp/message

Today on the podcast my guest is Hollie Hughes. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has been pushing him since he was a baby. Jonah and Holly run so many miles and races together. ... more »

Today on the podcast is a crossover from my podcast for runners, the I'll Have Another Podcast. My guest is Hollie Hughes. Hollie is an incredible woman. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has ... more »

Marathons, along with Ironmans, are two of the toughest athletic endeavours on the planet. The ultimate test of strength and endurance. They're considered by most as barely possible, but not for the Team Hoyt, father-son duo. What makes this duo so special is that Rick, the son, was born with cerebral palsy, and is quadriplegic. And so, his father, Dick, pushes and pulls him in specialised wheelchairs, bikes, and boats. They've completed over 1,000 races and are as devoted to each other as ever, continuing to inspire millions of people around the world with their trademark motto, "Yes, you can." This is one of the greatest love stories of all time. A father who climbs mountains, runs marathons, travels to the ends of the earth to give his son a better life. A life that transcends the limitations of his body. This story shows that through perseverance and determination, love conquers all.

In this comical discussion the boys sit down to help you all learn from our plethora of mistakes from over the years. There may be a part 2 to this because this list is a mile long. As always don't forget our 2022 US OPEN SPONSORS: Yost Archery Products J ager Archery Products Ethics Archery First Flight Archery - John and Leslie Winker BowDoc Archery ProLine Archery The Bow Band First Bite Pediatric Dentistry Coach/Author Larry Wise Santo Armano Follow The Barebow Project Page - https://www.facebook.com/thebarebowproject Join The Barebow Project Subscribers Group - https://www.facebook.com/groups/thebarebowproject Help Support Barebow - Subscribe to Patreon Here https://www.patreon.com/barebowproject Learn Barebow From John Demmer - Click here https://thepusharchery.teachable.com/p/johndemmerbarebow Everything Barebow Project Click HERE Linktree: https://linktr.ee/thebarebowproject- online store -online coaching -in person coaching -Advanced Barebow Seminar …And Much More GET EXCLUSIVE CONTENT HERE : https://www.patreon.com/barebowproject?fan_landing=true After three consecutive months get. a-free tshirt! See our online store here: www.barebowproject.com for custom t-shirts and coaching! See our tee spring store that delivers in 10-14 days of order here: SPECIAL THANK YOU TO OUR SPONSORS! PLEASE FOLLOW THEM HERE! Lancaster Archery Supply - www.lancasterarcherysupply.com & https://www.lancasterarchery.com/lancaster-archery-classic Ethic Archery: www.ethicsarchery.com Hoyt Target Archery - https://hoyt.com/ XS Vanes - https://www.xswings.com/ Arizona Archery Enterprises - https://arizonaarchery.com/ Yost Archery Products - https://www.yostarcheryproducts.com/ Jager Archery Products - https://jagerarchery.com/ --- Send in a voice message: https://anchor.fm/thebarebowproject/message Support this podcast: https://anchor.fm/thebarebowproject/support

Erik Heine's story is intrinsically linked to that of his son, Stephen. Born in 2006, Stephen was diagnosed with a rare disorder that affects all areas of his development when he was just 18 months old. He always loved watching Erik, a keen runner who has competed in the Boston Marathon, in races, but wasn't able to take part himself until in 2014 he was given the opportunity to participate in a program with a local running club and was pushed in a wheelchair for a 10k. Despite the sleet and freezing temperatures that day, Stephen let his parents know that he wanted to keep racing, and they were able to get him his own running chair six months later. In 2018, Erik was inspired to start Team Hoyt Oklahoma, part of the Team Hoyt organisation that works to promote inclusion of disabled athletes in running and other endurance events. Erik and Stephen's story is truly inspirational. I spoke to him about his own love of running - and he taught me about the increasingly ubiquitous Running Punks - and, of course, about Team Hoyt...   ---------------------------------- You can learn much more about Team Hoyt Oklahoma, and donate to what is an incredible charity, at https://www.teamhoytok.com, while the Team Hoyt website - which tells the story of Dick and Rick Hoyt - can be found at https://www.teamhoyt.com   Team Hoyt Oklahoma is also on Facebook: https://www.facebook.com/teamhoytok   If you like this episode please consider donating to help us keep going: https://www.buymeacoffee.com/stepforward The music in this podcast is: "Fearless First" Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 4.0 License http://creativecommons.org/licenses/by/4.0/

Erik Heine shares his powerful story of running while pushing son Stephen and his belief that “Yes, you can.” Last week, you heard from Bill Rodgers and this week you'll meet another legend in running, Joan Benoit Samuelson. She talks about the early days of the sport and her victory in the first-ever women's marathon event at the 1984 Olympics. Mike Hoang tells us about the Asian District and what it offers to runners along the course. And Yvette Trachtenberg joins us to discuss training for her first marathon.Facebook: https://www.facebook.com/OKCMarathonTwitter: https://twitter.com/okcmarathonInstagram: https://www.instagram.com/okcmarathonThe Run to Remember Memorial Marathon podcast is sponsored and produced by Knox Studios, a creative studio and production partner for the modern media age. 

Welcome to A Healthier View with Hosts Beth and Dr. Scott Clitheroe for a Special Encore Broadcast in memory of the late Dick Hoyt, Team Hoyt. Topic:  In Memory of Dick Hoyt: “Yes You Can!” I remember interviewing Dick Hoyt a few years ago - let me tell you his energy was inspiring and his story (not to mention his killer Boston accent) has stuck with me years later. After 100's of interviews, every season there is always that ONE story that ONE person who makes a difference, makes an impact not only in the media world but in your life; Dick was that person for me.  I only spoke to him a couple of times; he was gracious, funny, devoted. He invited me to stay at his house with his family and run the Rick Hoyt ½ marathon.  I couldn't swing the invite with my schedule; but I truly wish I had.  When I heard of Dick's passing in 2021, I remember wanting to reach out to his family to send my condolences. But thought, “pppffttt they wouldn't remember me, I was just a host of a podcast and a fan.” So here you go - this is my way of keeping Team Hoyt's memory on the forefront of your minds and spirits.   Beth Sims For more information on Team Hoyt click on Episode Details  https://teamhoyt.com/ Enjoying the conversation? Visit A Healthier View Show page at www.up2meradio.com  to leave us a comment and subscribe!  Like, follow and share us on Facebook at Up2Me Radio, Instagram at Up2me.radio and twitter @up2meradio Thank you for tuning in!  Remember to see your doctor!

Tim Gaudet talks with B.J. Williams from Belchertown, who will be running in the World Marathon Challenge, an incredible test of endurance in which runners complete 7 marathons on 7 continents in 7 days, to raise money for Team Hoyt. B.J. is a member of Team Hoyt New England, has participated in events as a Duo Team member, and is the race director for the Hoyt 5K run and walk that will take place in Longmeadow on August 29th. Tim also provides an update of local running events. Music https://www.purple-planet.com

What a great week!  Amy tells us about Arielle Estoria, spokeswoman, model and poet.  You need to see this woman rhyme.  Teresa talks about Team Hoyt, an inspiring story of a dad's love for his son, and their amazing race career.  Teresa also talks about former president, George W. Bush's amazing book of portraits and stories of immigrants and their impact on America.  And as a bonus, there is quick-fire question session with Amy in the hot seat!  Come learn a bit, laugh a bit, and get inspired.We would love to hear from you.  Send us your comments or even your own inspirational stories at tangentialinspiration@gmail.com or give us your comments on our website, TangentialInspiration.com.Follow us on our social media:Website: https://tangentialinspiration.com/Instagram:  https://www.instagram.com/tangentialinspiration/Facebook:  https://www.facebook.com/pages/category/Podcast/Tangential-Inspiration-110449931124565/Twitter: https://twitter.com/TangentialInsp1

In this episode, “Team Hoyt - Yes, You Can!”, we will be speaking with brothers, Rick and Russ Hoyt. Rick, who was born with Cerebral Palsy, grew up in a loving family where he was treated no differently than his two brothers, Rob and Russ. When he was 16 years old, Rick approached his dad, Dick, and asked him if they could enter a race together to benefit an athlete at his school who had become paralyzed. Rick wanted to demonstrate that life could be lived fully, despite a persons' disability. Rick's dad agreed and from that point on, father and son became known as Team Hoyt, which competed in over 1,100 endurance events, such as, 5K's, marathons, triathlons and Iron-man competitions. In March of 2021, Dick Hoyt, passed away at age 80. Their mom, Judy, who passed away in 2010, was a big advocate for her son, Rick and championed education reform to ensure the inclusion of people with disabilities in the state of Massachusetts. Rick and his brother Russ will tell stories about their family, Team Hoyt's racing career and the Hoyt Foundation, a non-profit organization, founded to help disabled young people through inclusion in all facets of daily life.

The late Dick Hoyt and his son Rick have been champions for the inclusion of disabled people in community activities, especially sports. In this podcast, Tim Gaudet speaks with two Duo Teams who are members of Team Hoyt New England, Jim & Mason Joyce and Hiram & Angel Cruz. Jim & Mason have completed the Hartford Marathon twice. Hiram & Angel have run 15 marathons together, and will be running in the Boston Marathon this October for Team Hoyt. Tim also provides a rundown of local running events. Music https://www.purple-planet.com

“Don't tell me I can't do it. Tell me what I have to do so I can do it.” – Dick Hoyt It’s possible to achieve incredible things in life simply by making up your mind. In this special episode from the Buffini & Company vaults, Brian interviews trailblazing athlete Dick Hoyt, who recently passed away. Dick shares how his son, Rick, born a quadriplegic and unable to speak or control his limbs, told him he wanted to participate in a 5-mile benefit run for a lacrosse player who had been paralyzed in an accident. From that first race, when Dick pushed Rick in his wheelchair and his son confided how he didn’t feel disabled when they ran together, they went on to complete over 1,000 races, including marathons, duathlons and triathlons. Topics discussed include: How their running journey evolved, how they broke new ground and barriers together and how they overcame the criticism and negativity they encountered.   YOU WILL LEARN: How Dick always maintained a positive mindset. How Dick managed and prioritized his time. Why short and long-term goals were vital to the success of Team Hoyt.   MENTIONED IN THIS EPISODE: Dick & Rick Hoyt Team Hoyt MasterMind Summit Boston Marathon Ironman Interview   INSPIRATIONAL QUOTES FROM THIS EPISODE: “I made up my mind that we're not going to be discouraged. And we're not going to take no for an answer. And we're going to go out there and do the things we want to do.” – Dick Hoyt “We've come a long way and we've been able to break down a lot of barriers along the way and that’s because we never gave up and we never take no for an answer.” – Dick Hoyt “If don't have your mind made up and set, you're not going to be able to accomplish the things that you want to accomplish.” – Dick Hoyt “You can’t get discouraged. You’ve got to be very, very brave.” – Dick Hoyt “I look forward to every day and the challenges that may come ahead.” – Dick Hoyt   https://www.TheBrianBuffiniShow.com http://www.brianbuffini.com Instagram: https://www.instagram.com/brian_buffini Facebook: https://www.facebook.com/brianbuffini Twitter: https://twitter.com/brianbuffini Theme Music:  “The Cliffs of Moher” by Brogue Wave

Real Sports Podcast host Max Gershberg speaks with Dave McGillivray, the director of the Boston Marathon and longtime friend of the late Dick Hoyt, about Team Hoyt’s lasting impact on the racing community and the Hoyts’ incomparable father-son bond. Dave shares some of his favorite memories from his time with the Hoyts and gives a glimpse into what the response has been like since Dick’s passing. Also, Gershberg and McGillivray reflect on Dick and Rick Hoyt’s memorable appearances on HBO’s Real Sports with Bryant Gumbel over the past 15 years, chronicling their growing popularity and journey on and off the racecourse. See omnystudio.com/listener for privacy information.

Topic: The whole world has now seen the viral video of Greg's daughter, Abby dunking a basketball with the help from her brother. Listen to the incredible story of Abby, and partner with her father as he journeys to help find a cure for Leigh's Disease.Friends of Abby Machttps://www.facebook.com/Friendsofabbymac/Team Abby Machttps://instagram.com/team_abby_mac?igshid=1kv4c5c1ldridGreg Mac Curtainhttps://instagram.com/macc864?igshid=oaawwjxjc4ktOriginal video of Abby!https://www.facebook.com/Friendsofabbymac/videos/377069316540712/Go to: https://because.massgeneral.org/fundraiser/2567569 for more information about Abby's condition and how to support her dad running for Team Hoyt New England at the Boston Marathon for a cure for Leigh's Disease.Team Hoytwww.teamhoyt.comFind Me:“The Mocabee Podcast Show” on Facebook and Twitter. You can also follow me on Instagram @daddymoc.Listen, Subscribe and Review on any of your favorite podcast listening apps.

Jenny tells the story of Katy Sharp who was psychologically broken down and physically broken down. Denel tells the story of Team Hoyt.

Jeff & Steven discuss why they don't like gels.  The data scientists give some data that explains the whole rotten situation.  Hear the back story on Team Hoyt, the inspirational Father/Son running team who has taught many to say "Yes You Can".And get a lesson from Marcie Bazor on some very common Trail Running terms.  You no doubt will learn a few things whether you want to or not.All that and more on Episode 35 of the Big Ass Runner Trail Running Podcast.Episode 35 line-up:Intro: Rory Shefchek (@roryshef)Pre-show: What the Gel?Segment One: News You Can Use (Team Hoyt)Shoutout and Kudos: Chris V (@ooltra_chris)Segment Two: Marcie Bazor (5 Trail Terms)BigAssRunner.comMore content on IG @big_ass_runnerSong credit: The Belly Song - Gracie NashStarting a podcast?  We recommend Buzzsprout for hosting.#trailrunning#trailrunningpodcast#runningpodcast

Düzenli Koşu Programı |Bölüm 4| Ultra Trail Mount Fuji, yeni yarı Maraton Rekoru, NCAA XC Şampiyonası, Barkley Maratonu ve Courtney Dauwalter, Alanya Ultra & Ahmet Arslan, Nike'in yeni arazi serisi ve Dick Hoyt'un vefatı ve Team Hoyt üzerine konuştuk. --- Send in a voice message: https://podcasters.spotify.com/pod/show/junkmile/message

Neste episódio conversamos sobre as duas maratonas confirmadas para o início de abril, assim como treinos, Olimpíada, seletivas, atletas brasileiros e equilíbrio em meio ao pior momento da pandemia no país. Um episódio informativo e com algumas risadas pra manter nosso jeitinho. Ainda fizemos nossa homenagem ao Dick Hoyt (do Team Hoyt), que nos deixou nesta semana! Nos sigam no insta @ironiasdacorrida .

How is Andy Dalton an upgrade from Mitch Trubisky?Islanders going to miss Anders Lee the rest of the year.  Next man up.Dick Hoyt RIP.   Team Hoyt with his son doing all those running races.  A true inspiration.  "Cobra Kai" brought to the Washington Capitals for best offensive and defensive performance.  I so want one of those headbands.

This episode we meet Erik Heine, who helps lead Team Hoyt in Oklahoma. Erik also has thousands of miles under his belt -- he regularly runs 2,000 miles a year! - Follow Erik on Twitter- Team Hoyt Oklahoma: Facebook | Website- The original duo, Dick and Rick Hoyt.We also talk to Erik about virtual events that have helped Team Hoyt continue during the pandemic since spring 2020. 

ฟูใจ EP 3 ♥ - ไลฟ์โค้ช ในชีวิตจริง ไม่น่าเชื่อว่าในที่สุด เราก็เดินทางมาถึง EP 3 กันแล้วนะฮะ ใน EP นี้ป๋อง และแม็ก ขอนำเสนอเรื่องราวของเหล่า ไลฟ์โค้ช ที่ไม่ได้บอกว่าตัวเองเป็นคนเด่นดัง ไม่ได้ขายคอร์สให้ใครมาเข้าฟัง แต่พวกเขาใช้ทั้งชีวิตของตัวเอง ทำในสิ่งที่ดีงาม และเป็นแบบอย่างให้เราได้คิดตาม โดยมีเรื่องราวดังต่อไปนี้นะฮะ . *Team Hoyt เรื่องราวของคุณพ่อ ที่อุทิศทั้งชีวิตเพื่อลูก https://en.wikipedia.org/wiki/Team_Hoyt https://www.youtube.com/watch?v=MnhDyc7AZ5U&t=80s . *Matt Passeri แชมป์โลกกระดานโต้คลื่น ยอมเสียสละชัยชนะ เพื่อสิ่งที่ยิ่งใหญ่กว่า https://www.goodnewsnetwork.org/argentine-surfing-champ-loses-for-best-reason-possible/ https://www.youtube.com/watch?v=0GZNlT_KMWo&feature=youtu.be . *อเล็กซานดร้า สก็อตต์ สาวน้อย 4 ขวบ ตั้งแผงขายน้ำมะนาวเพื่อหาเงินช่วยเพื่อนเป็นโรคมะเร็ง https://thepeople.co/alexandra-scott-alexs-lemonade-stand/ . *Tyler Hardiman หนุ่มน้อย 6 ขวบ ขายน้ำมะนาว หวังช่วยตำรวจป่วยโรคมะเร็ง https://www.catdumb.com/grafton-boy-raises-money-for-police-717/ https://www.youtube.com/watch?v=jwLlpqqzAng&feature=youtu.be . *ปักป้ายให้กำลังใจบนสวนหน้าบ้าน https://www.goodnewsnetwork.org/thousands-of-people-encouraged-by-moms-yard-signs/ https://www.dontgiveupsigns.com/

Folks, I am re-releasing episode 4-310 where I interviewed Bryan Lions so we could all hear his voice and listen to his story. Chris,   ... The RunRunLive 4.0 Podcast Episode 4-310 – Bryan Lyons on Pushing Rick in 2015 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4310.mp3] Link Intro Bumper: Hello my friends, this is Chris your host and this is the RunRunLive Podcast episode 4-310.  Welcome.  We are in our final days of taper leading into the Boston Marathon.  I’m ready.  I’m right on my target race weight, I’m strong in the legs and I’ve done it a few times before. I’m starting from the back this year in the last charity corral.  It will take me awhile to get to the starting line and it will be crowded.  Looks like we’re getting decent weather, cool and rainy.  That’s actually my favorite racing weather. One of my friends from the running club is getting a limo to take a bunch of us out to Hopkinton on Monday morning.  There’s no checked bags from Hopkinton anymore so we’ll have to navigate the cool, wet weather on the morning with some throw away stuff.  There will be a wind.  I don’t know yet if it’s a head wind on not but as far back in the pack as I am there’s lots of shelter if you know what I mean. I don’t know if I’ll be carrying my phone or not.  I’d love to be unplugged but I don’t know how to get it into Boston otherwise without being separated from it for a day.  It turns out this new iPhone6 fits perfectly into one of those ½ size snack baggies and you can use the phone through the plastic. Today we have the great privilege to speak with Bryon Lyons who is taking over for Dick Hoyt in Pushing Rick this year.  It’s a long one, but’s that’s ok.  I think we cover some good ground. In the first section I’m going to muse on this year’s Boston from my perspective, as is my annual tradition. In the second section we’ll talk about how to use an external brain to get important stuff done. I’m good to go for Monday.  I have a red Team Hoyt singlet that I’ll probably put a long sleeve shirt on underneath because of the weather.  It’s also got some rough bits that I’d like to keep off my nipples! I still need to swing by Whole Foods and pick up some Hammer Gels for the race.  I tried to cook up my own energy gels from organic peanut butter and cocoa powder but it was a disaster.  It was like when you give a dog a spoonful of peanut butter and their mouth gets all stuck.  I’ll have to keep working on that.  Damn near choked me to death on my last couple long runs. We might go long today, but I’ll keep my comments short. On with the Show! Section one - Running Tips Tapering into Boston Voices of reason – the interviews Bryan Lyons From “Team Hoyt Racing at Boston With a Different Look For the first time since 1980, Dick Hoyt won’t run behind his son. But Bryan Lyons, a longtime supporter and runner, takes up the cause. By Liam Boylan-Pett; April 9, 2015 Rick and Dick Hoyt with Bryan Lyons Bryan Lyons (left, bib number 33864) at the 2014 Boston Marathon with Dick and Rick Hoyt. In 2014, Dick Hoyt completed the Boston Marathon for the 32nd time—each year pushing his son Rick, who’s a spastic quadriplegic with cerebral palsy, in a custom-racing wheelchair. After last year’s race, Dick wanted to retire. Rick, however, wanted to cover the 26.2 miles from Hopkinton to Boston again. He’s going to—this year with a new running partner. Dr. Bryan Lyons, a dentist in Billerica, Massachusetts, and a family friend of the Hoyts, will push Rick in the 119th running of Boston. “It was sort of shocking for [Dick] to ask me,” Lyons told the Lowell Sun. "My friends told me [the Hoyts] don't want the big name, they want the big heart. If that's the least that I can provide, I'm happy." This will be the seventh Boston Marathon for Lyons, 44, who has run for the Hoyt Foundation marathon team since 2008, with a best of 4:15:29, which he ran in 2010. Lyons does have some experience running with Rick, 53. Since January, the two have completed a few shorter local road races and gone on training runs together, according to the Lowell Sun. If Rick isn’t available, Lyons puts sandbags into the wheelchair to simulate his weight. Although Dick Hoyt, 74, won’t be running, he won’t absent from the marathon. He’s the race’s grand marshal, and will ride in a pace car ahead of the lead runners. The Hoyt’s story, chronicled by Runner’s World in 2007, has inspired many. Since 1977 when Rick asked Dick to push him through a 5-mile race, the father-son duo has completed more than 1,100 races, including Ironman triathlons. “Dick will continue to be at the head of the field, leading 30,000 runners on their trek to Boston,” Tom Grilk, Executive Director of the Boston Athletic Association, said in a press release. “Dick and Rick Hoyt will forever be synonymous with the Boston Marathon and the sport of running.” Now, Lyons’ name will be attached, too. Once Dick decided not to run, Lyons was an easy choice for the Hoyts. "Bryan will be out there, and he'll do his best, we know that," Dick Hoyt told the Lowell Sun. "He's a great athlete, a great person, and the type of person that we want to be pushing Rick. And Rick wants Bryan to be the one to do it." Section Two – Life Lessons Using an External Brain – Outro That’s it my friends.  Episode 4-310 in the can.  We’ll see what happens over the weekend.  I may do a race report or not.  It’s a lot of work to write something that I am proud of.  You don’t really know the appropriate theme until the race has been run, so you can’t prepare that much. I’ve got the Groton Road Race coming up on the 26th and we’ve still got shirts if you want to register.  We’d love to have you.  Then I’m going in to get my heart fixed.  Then…it will be summer time and the living will be easy. I was out in California this past week.  I flew out Saturday and came back on the redeye Tuesday night.  I was in Huntington Beach.  You may or may not know that Huntington Beach is known as Surf City USA. This is one of the centers of the surfing culture from Southern California. There are surf shops and beach cruiser bikes and classic cars cruising in circles.   It’s a surfer vibe. Sunday I was wandering around the resort, killing some time before dinner and ended up going into a surf shop, where they sell shirts, baggy shorts and flip flops to the tourists.  There were a couple young guys lounging behind the counter.  They were your surfer dude types.  Being me, I figured I’d chat them up. I say “You guys look tired and bored.” To which the one guy replies, “Yeah, we’re the surf instructors but they make us work in here.” And the other dude says, “Yeah, man, Long night, ya know?” I nod, as if I can commiserate. He thinks I don’t understand.  “I was up all night man, you know those Spanish girls…” I try to act like that’s something I can relate to as I stand there in my business suit and mid-life crisis look. He still thinks I don’t get it and says, “Ya know, man? The 6-2?” I agree and move on, wondering what the hell ‘the 6-2’ means. I tell the story to the guys I’m with and we come up with all sorts of theories around body type ratios and start-stop times.  We Google it but the urban dictionary, while having some fairly unsettling definitions, doesn’t quite fit. We spend the next couple days asking people and not getting any good answers.  I go back to the shop but the dudes aren’t working. At dinner that night I can see that the busboy is clearly a surfer dude cut from the same cloth.  I call him over and tell him my story in a conspiratorial and hushed way, finishing with the big question.  “What does ‘the 6-2’ mean? He says “Well bro, it’s kinda hard to explain…” I say “Just give it your best shot…” He continues. “Well it just mean he was tappin that shit all night long…” The mystery was solved.  That’s all it meant. There were not ratios or timing or measurements involved. Now you know.  You’ve got early access to some surf slang. I can see the ultra runners using this one.  How was the middle 50 miles?  “It was the 6-2, bro, all trail, all night…” With that I will leave you to your own adventures.  Don’t wait.  Step put the door and do it today.  There will never be a good or convenient time to do epic stuff. Enjoy your race. I’ll see you out there. Closing comments  

Folks, I am re-releasing episode 4-310 where I interviewed Bryan Lions so we could all hear his voice and listen to his story. Chris,   ... The RunRunLive 4.0 Podcast Episode 4-310 – Bryan Lyons on Pushing Rick in 2015 (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4310.mp3] Link Intro Bumper: Hello my friends, this is Chris your host and this is the RunRunLive Podcast episode 4-310.  Welcome.  We are in our final days of taper leading into the Boston Marathon.  I'm ready.  I'm right on my target race weight, I'm strong in the legs and I've done it a few times before. I'm starting from the back this year in the last charity corral.  It will take me awhile to get to the starting line and it will be crowded.  Looks like we're getting decent weather, cool and rainy.  That's actually my favorite racing weather. One of my friends from the running club is getting a limo to take a bunch of us out to Hopkinton on Monday morning.  There's no checked bags from Hopkinton anymore so we'll have to navigate the cool, wet weather on the morning with some throw away stuff.  There will be a wind.  I don't know yet if it's a head wind on not but as far back in the pack as I am there's lots of shelter if you know what I mean. I don't know if I'll be carrying my phone or not.  I'd love to be unplugged but I don't know how to get it into Boston otherwise without being separated from it for a day.  It turns out this new iPhone6 fits perfectly into one of those ½ size snack baggies and you can use the phone through the plastic. Today we have the great privilege to speak with Bryon Lyons who is taking over for Dick Hoyt in Pushing Rick this year.  It's a long one, but's that's ok.  I think we cover some good ground. In the first section I'm going to muse on this year's Boston from my perspective, as is my annual tradition. In the second section we'll talk about how to use an external brain to get important stuff done. I'm good to go for Monday.  I have a red Team Hoyt singlet that I'll probably put a long sleeve shirt on underneath because of the weather.  It's also got some rough bits that I'd like to keep off my nipples! I still need to swing by Whole Foods and pick up some Hammer Gels for the race.  I tried to cook up my own energy gels from organic peanut butter and cocoa powder but it was a disaster.  It was like when you give a dog a spoonful of peanut butter and their mouth gets all stuck.  I'll have to keep working on that.  Damn near choked me to death on my last couple long runs. We might go long today, but I'll keep my comments short. On with the Show! Section one - Running Tips Tapering into Boston Voices of reason – the interviews Bryan Lyons From “Team Hoyt Racing at Boston With a Different Look For the first time since 1980, Dick Hoyt won't run behind his son. But Bryan Lyons, a longtime supporter and runner, takes up the cause. By Liam Boylan-Pett; April 9, 2015 Rick and Dick Hoyt with Bryan Lyons Bryan Lyons (left, bib number 33864) at the 2014 Boston Marathon with Dick and Rick Hoyt. In 2014, Dick Hoyt completed the Boston Marathon for the 32nd time—each year pushing his son Rick, who's a spastic quadriplegic with cerebral palsy, in a custom-racing wheelchair. After last year's race, Dick wanted to retire. Rick, however, wanted to cover the 26.2 miles from Hopkinton to Boston again. He's going to—this year with a new running partner. Dr. Bryan Lyons, a dentist in Billerica, Massachusetts, and a family friend of the Hoyts, will push Rick in the 119th running of Boston. “It was sort of shocking for [Dick] to ask me,” Lyons told the Lowell Sun. "My friends told me [the Hoyts] don't want the big name, they want the big heart. If that's the least that I can provide, I'm happy." This will be the seventh Boston Marathon for Lyons, 44, who has run for the Hoyt Foundation marathon team since 2008, with a best of 4:15:29, which he ran in 2010. Lyons does have some experience running with Rick, 53. Since January, the two have completed a few shorter local road races and gone on training runs together, according to the Lowell Sun. If Rick isn't available, Lyons puts sandbags into the wheelchair to simulate his weight. Although Dick Hoyt, 74, won't be running, he won't absent from the marathon. He's the race's grand marshal, and will ride in a pace car ahead of the lead runners. The Hoyt's story, chronicled by Runner's World in 2007, has inspired many. Since 1977 when Rick asked Dick to push him through a 5-mile race, the father-son duo has completed more than 1,100 races, including Ironman triathlons. “Dick will continue to be at the head of the field, leading 30,000 runners on their trek to Boston,” Tom Grilk, Executive Director of the Boston Athletic Association, said in a press release. “Dick and Rick Hoyt will forever be synonymous with the Boston Marathon and the sport of running.” Now, Lyons' name will be attached, too. Once Dick decided not to run, Lyons was an easy choice for the Hoyts. "Bryan will be out there, and he'll do his best, we know that," Dick Hoyt told the Lowell Sun. "He's a great athlete, a great person, and the type of person that we want to be pushing Rick. And Rick wants Bryan to be the one to do it." Section Two – Life Lessons Using an External Brain – Outro That's it my friends.  Episode 4-310 in the can.  We'll see what happens over the weekend.  I may do a race report or not.  It's a lot of work to write something that I am proud of.  You don't really know the appropriate theme until the race has been run, so you can't prepare that much. I've got the Groton Road Race coming up on the 26th and we've still got shirts if you want to register.  We'd love to have you.  Then I'm going in to get my heart fixed.  Then…it will be summer time and the living will be easy. I was out in California this past week.  I flew out Saturday and came back on the redeye Tuesday night.  I was in Huntington Beach.  You may or may not know that Huntington Beach is known as Surf City USA. This is one of the centers of the surfing culture from Southern California. There are surf shops and beach cruiser bikes and classic cars cruising in circles.   It's a surfer vibe. Sunday I was wandering around the resort, killing some time before dinner and ended up going into a surf shop, where they sell shirts, baggy shorts and flip flops to the tourists.  There were a couple young guys lounging behind the counter.  They were your surfer dude types.  Being me, I figured I'd chat them up. I say “You guys look tired and bored.” To which the one guy replies, “Yeah, we're the surf instructors but they make us work in here.” And the other dude says, “Yeah, man, Long night, ya know?” I nod, as if I can commiserate. He thinks I don't understand.  “I was up all night man, you know those Spanish girls…” I try to act like that's something I can relate to as I stand there in my business suit and mid-life crisis look. He still thinks I don't get it and says, “Ya know, man? The 6-2?” I agree and move on, wondering what the hell ‘the 6-2' means. I tell the story to the guys I'm with and we come up with all sorts of theories around body type ratios and start-stop times.  We Google it but the urban dictionary, while having some fairly unsettling definitions, doesn't quite fit. We spend the next couple days asking people and not getting any good answers.  I go back to the shop but the dudes aren't working. At dinner that night I can see that the busboy is clearly a surfer dude cut from the same cloth.  I call him over and tell him my story in a conspiratorial and hushed way, finishing with the big question.  “What does ‘the 6-2' mean? He says “Well bro, it's kinda hard to explain…” I say “Just give it your best shot…” He continues. “Well it just mean he was tappin that shit all night long…” The mystery was solved.  That's all it meant. There were not ratios or timing or measurements involved. Now you know.  You've got early access to some surf slang. I can see the ultra runners using this one.  How was the middle 50 miles?  “It was the 6-2, bro, all trail, all night…” With that I will leave you to your own adventures.  Don't wait.  Step put the door and do it today.  There will never be a good or convenient time to do epic stuff. Enjoy your race. I'll see you out there. Closing comments  

 Episode: 5.26.20 “Team Hoyt - Yes You Can!”Topic:Yesterday I was inspired by a video by Greg Mac Curtain that was posted by ESPN. The video has gone viral. https://twitter.com/espn/status/1264943139149799433?s=21Tomorrow I will be bringing you an interview with Greg and talking about Abby's journey, but today I wanted to highlight...http://www.teamhoyt.comhttps://youtu.be/dDnrLv6z-mMGreg is on Team Hoyt New England. Find Me:“The Mocabee Podcast Show” on Facebook and Twitter. You can also follow me on Instagram @daddymoc.Listen, Subscribe and Review on any of your favorite podcast listening apps.

How one father saw beyond his son's disabilities to bring him up like any other child—and ended up inspiring the world.

Dick Hoyt is a military veteran and one half of Team Hoyt. His son, Rick, was born with cerebral palsy and at age 15, asked his father if they could run a race together. This began a journey of over a thousand races, marathons, triathalons and Ironmans. We discuss Dick's early life, Rick's diagnosis, his parenting philosophy, Rick's alturism, adaptive athletes, removing barriers and so much more.

Help us get Joshuah LeJarett to the Boston Marathon in 2021! Joshuah LeJarett is an inspiring man who does not let cerebral palsy stop him from reaching his goals. In 2019, Josh qualified for the Boston Marathon as the captain of his My Team Triumph team in West Michigan. Stephen Leppard, Josh's physical therapist, pushed Josh the entire 26.2 miles of the Metro Health Grand Rapids Marathon in about 4 hours, 19 minutes. Well under the Boston Marathon qualifying time of 6 hours for a duo team. However, since Josh has to register as a duo team they are not guaranteed a spot in the race unless they are chosen by a duo team sponsor such as Team Hoyt or Adidas. If you need inspiration about breaking down barriers and overcoming life's obstacles then you need to listen. We hope that Josh's story goes viral in the hope that someone with a connection with the duo team sponsorships can help Josh by sponsoring his team for the Boston Marathon in 2021.

[Approximate Listen Time: 64 minutes] Join Coach Patrick has he interviews Endurance Nation athlete Simon Shurey. Simon just completed the Ultraman Florida event and he joins the podcast to review his race and share some of his insider tips and lessons learned, including… The importance of the right crew… How to handle nutrition and recovery across a 3-day event… What he did at the low points of each leg of the race… This is a must listen for anyone looking to do an Ultra, or to just be inspired. Simon is a veritable force of nature making this world a better place one workout at a time. All of the stuff mentioned in the interview is listed at the bottom of this post for your reading pleasure. Case in point, Simon is running the Boston Marathon for Team Hoyt. The Hoyt Foundation gives gifts each year of $30,000 to the Easter Seals of MA summer camp programs and to Children's Hospital Boston- Augmentative Communication Enhancement Program. The Foundation also makes various donations to camps for the disabled and therapeutic horseback organizations in the Massachusetts area. To support this incredible foundation, and Simon's efforts, please consider making a donation online here: http://www.crowdrise.com/teamhoytboston2016/fundraiser/simonshurey Without further ado, please click the link below to find and listen to the interview. ~ Coach P   ++++++++ Resources and Links +++++++++ Where can folks find you on Twitter: acksim Link to the race website: http://ultramanflorida.com Link to race results: http://ultramanflorida.com/2016-results/ Your top five nutrition items you used + url: infinIT (www.infinitnutrition.com)  Picky Bars www.pickybars.com/www.drinkmaple.com, beet performer, gu blocks, Salt Sticks, Greens Superfood Raw Any reading you recommend? Stronger than Iron,  Wayne Kurtz,  Rich Roll,  Finding Ultra. Podcasts -- Rich Roll. Your top three training tools: Zwift, Training Peaks, Strava If you could put a billboard anywhere, where would you put it and what would it say?  It is okay to challenge yourself, feel some pain, make yourself feel uncomfortable and out of your comfort zone. You just might surprise yourself with the end result. Where to put it hmmm I would say every Ironman race.

Have you ever tried to figure out if you are ready to pursue a dream? In this episode of The Live Your List Show, Jerrod and Ryan ask five questions that can help you determine how dedicated you are to your dreams and how to decide which dreams to pursue. We also discuss the top 5 Disney Pixar films that display dedication and the power of Team Hoyt.