Podcasts about American Records

What if the fueling strategy you've followed for years is no longer the one that best supports your performance?In Episode 131 of The Eat for Endurance Podcast, I'm joined by elite ultrarunner and coach Zach Bitter for a thoughtful conversation about his experience with both low and high carb fueling.After following a low carb diet for 14 years, including when he broke the World and American Records in the 100-mile distance, he decided to change course and try high carb fueling. It's been 8 months now of experimenting with more carbs, and so far, he's had a very positive experience.Zach and I discuss:Why he originally went low carb as a younger ultrarunnerWhat his particular flavor of low carb fueling looked like in practiceWhat motivated him to dramatically increase his carb intake last yearHow high carb fueling has influenced his recent training and racingWhy you shouldn't make one single diet your whole identityThe importance of curiosity and flexibility for long-term health and performanceThis episode is full of nuance, and underscores the fact that there is no one-size-fits-all diet. As Zach says in the episode, don't be afraid to try something new, because if it doesn't work out, you can always go back to what you were doing before!

Will Modglin just delivered one of the fastest backstroke performances in NCAA history. In this episode of The Social Kick Podcast, we sit down with the new American record holder in the 100-yard backstroke after his 43.26 swim at the Texas Hall of Fame Invite. He also clocked the fastest 50-yard backstroke ever with a 20.00 lead-off split, coming within a touch of breaking one of swimming's most iconic barriers. A junior at the University of Texas and a U.S. National Team member, Will breaks down the mindset behind those record swims, the training culture at Texas under Bob Bowman, and how racing in one of the deepest backstroke groups in the NCAA has shaped his confidence. We also dive into his unusual versatility, including how he went 50.9 in the 100 breaststroke with minimal breaststroke-specific training, how he approaches event selection, and where IM and long-course goals fit into his future. The conversation wraps with audience questions and a rapid-fire round covering training, competition, and swim culture as Will looks ahead to what's next in a breakout career.

This week on the Jochum Strength Podcast Austin had the chance to talk to Morgan McCullough. Morgan is a competitive lifter with x5 American Records and x4 Pan American Records already to his name. Throughout the episode he talks about his path into weightlifting, Clean and Jerking 400 lbs at 13 years old, and overcoming a recent injury. If you love competitive lifting this an episode for you.  As always thanks for listening and enjoy the episode.

Keira D'Amato had a promising future in running in high school and college, before stepping away for 8-years. When she returned to running, professional trajectory was not on her radar. She found new motivations and identity with running being part of her story, which lead to breaking American Records in the Full and Half Marathon. Her book, "Don't Call It A Comeback," is a great example of how success and fulfillment comes in many paths. Keira D'Amato: keiradamato.com | IG: @keiradamato I Strava: Keira D'Amato | Book: Don't Call It A Comeback Endurance Training Simplified Series LMNT: drinkLMNT.com/HPO (free sample pack with purchase) deltaG: deltagketones.com Code: BITTER20 (20% Off) CurraNZ: curranzusa.com Code: Bitter20deal (20% Off) Support HPO: zachbitter.com/hposponsors HPO Website: zachbitter.com/hpo  Zach's Coaching: zachbitter.com/coaching Zach's Journal: substack.com/@zachbitter Find Zach: zachbitter.com | IG: @zachbitter | X: @zbitter | FB: Zach Bitter | Strava: Zach Bitter

This week on the Dirt and Vert Podcast, we're joined by the one and only Michael Wardian, an endurance athlete who's not just a runner, he's a legend. He holds multiple FKT's and American Records.Michael takes us on his incredible journey, from his early days hitting the pavement to becoming a record-breaking ultra marathoner. We'll dive into his experiences at iconic races like the Boston Marathon, the brutal Badwater, and the historic JFK 50.But it's not just about the races. Michael shares his thoughts on the power of community, the science of nutrition, and the dedication it takes to push the limits of human endurance. And yes, we even talk about running in costumes (because why not?!).From conquering the Appalachian Trail to dreaming of running in space, Michael's story is one of adventure, inspiration, and a deep love for the running community. It's a reminder that running is about more than just personal achievement; it's about connecting with others and inspiring those around you.Chapters00:00 Introduction to Michael Wardian01:01 Michael's Journey into Running04:02 The Boston Marathon Experience05:18 Running in Costumes: Fun and Challenges09:28 Lessons from the Appalachian Trail11:44 Survival in Endurance Events13:07 Training Plans and Coaching Insights17:52 Nutrition and Stomach Training18:50 The Roller Coaster of Ultras23:20 Community in Endurance Racing25:15 The Challenge of Endurance Racing29:23 Transitioning from Marathons to Ultras34:11 The Journey to JFK 50 and Beyond38:23 The Impact of Marathon Training on Ultra Performance43:43 Experiences at Badwater and Beyond49:46 The Importance of Community in Ultra Running52:45 Reframing Competition and Personal Growth56:12 The Journey of the Appalachian Trail58:07 Running Across America for a Cause01:06:42 Experiencing the Run: From San Francisco to Ocean City01:10:43 Inspiring Others Through Running01:17:36 The Essence of Running: A Personal Reflection01:18:41 Celebrating Achievements and Records01:19:39 Race Experiences and Community Support01:21:41 Exploring Fastest Known Times (FKTs)01:25:11 Innovative Running Adventures01:28:37 Transitioning to New Challenges: Rowing and Beyond01:32:55 The Journey of Endurance and Personal Growth01:40:17 Introduction to Ultra Running and Records01:41:14 Celebrating Achievements in Running

As we catch up a bit on past episodes…this one covered some folks PRs in Houston, American Records, and more!

Home to bands such as Monolord, Firebreather, Salems Pot, Acid King, & More. RidingEasy Records quickly took off back in 2013 and has been on a crazy run ever since. Releasing 20 rare Acid Rock modern day “Nuggets” compilations by the name of “Brown Acid” and over 200 releases by their catalog of artists. Everything from the beginning days as an intern at Interscope and American Records to Daniel currently managing N8NOFACE, Monolord, and others. This interview is packed with all sorts of info that you don't want to miss. CHECK OUT THE RIDING EASY RECORDS SITE PRE-ORDER BROWN ACID 20th TRIP & DEATH WHEELERS Noise Avocation | TikTok | Riding Easy IG

The “My Favorite Workout” series is back and we are joined by American Record holder and Central Park Track Club coach Roberta Groner. Roberta shares her two favorite workouts that will help you in shorter races and marathon training Career Highlights: 8 American Records 45+ in the 8k, 10k, 12k, 10m, and Marathon US Olympic Trials Marathon Qualifier 2024 US Olympic Trials Marathon Qualifier 2020 World Championships 6th Place 2019 Sponsors ASICS - Checkout the upcoming Novablast 5 and pre-order this amazing shoe at www.asics.com. Peregrune - I've been using Peregrune supplements, including their Runner Multivitamin and Runner Joint, everyday since 2023 and for good reason. They are NSF and third-party tested. They are also for runner, created by runners. Save 15% on your purchase at www.peregrune.com by using code "RAMBLING" at checkout. Barilla's Protein+ Pasta - Put your energy to the test and take on Barilla's Protein+ Pasta's Winter Energy Challenge this February, on the Strava fitness app. It's free and all you need to do is complete 10 days of movement for your Barilla Protein+ Pasta reward. Sign up at www.strava.com/barilla. Rambling Runner Resources Personalized Coaching - Are you looking to work with a running coach? I am here for you! I've been working with runners of all ages and abilities for five years - from newer runners, masters runners looking to PR, and folks hoping to break 3:00 in the marathon. You can learn more by going to www.mckirdytrained.com, where I coach, or by emailing me at ramblingrunnerpodcast@gmail.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jason and Kevin discuss Conner Mantz and Weini Kelati breaking American records at the Houston Half Marathon, Shelby Houlihan's first race back from suspension, Eliud Kipchoge running the London Marathon and the mystery of Jason's viking helmet.

Before we get to Boston, the elite American [half-]marathoning circuit kicks off this Sunday in Houston, Texas, where fast times historically abound thanks to pancake flat topography, mild Texas “winters,” and top-tier talent converging from all across the country and world. And while the rest of us were deep in winter hibernation, plenty of the sport's best and brightest spent their holiday season with one weekend in January circled on the calendar.  CITIUS MAG's been cooking up an exciting behind-the-scenes docuseries following Conner Mantz, Clayton Young, and Joe Klecker as they prepare for the Houston Half. [Check out the trailer here, and stay tuned for the first episode, which premieres later today… like, subscribe, etcetera!] Klecker has already gone on record stating that the American record—59:43, set by Ryan Hall back at this same race in 2007—is something he's been training toward in his debut at the distance. But perhaps the most likely American record performance may come from the very athlete who already holds the women's mark: Weini Kelati. At Houston last year—are you sensing a trend here?—Kelati ran 1:06:25 in her debut at the distance, kicking off a banner year highlighted by an eighth-place finish in the Olympic 10,000m. With her confidence buoyed and another full year of training under her belt, Kelati seems poised for a big day.  Chris Chavez chatted with Kelati's coach, Stephen Haas, to check in on what fans might expect come Sunday, and learn a bit more about Kelati's preparation with her Under Armour Mission Run Dark Sky Distance teammates in Flagstaff, Arizona. (Read the full interview here.)  SUPPORT OUR SPONSORS SPOKANE SPORTS COMMISSION: In Spokane, Washington, there's Spring, Summer, Fall, Winter and now, Fast.. Fifth Season is hosting elite indoor track and field events all throughout January and February. All events take place at the Podium Powered by STCU, SPOCAN's state-of-the-art indoor track facility. ⁠⁠⁠⁠⁠⁠Learn more at SpokaneSports.com/FifthSeason⁠⁠⁠⁠⁠⁠ WAHOO: KICKR RUN - a new revolutionary treadmill offering the freedom and form of outdoor running at home, from Wahoo Fitness. Run hands-free and focus solely on the joy of running with the innovative RunFree Mode - which adjusts to your stride and pace automatically. For the first time, runners can now fully benefit from indoor training apps such as Zwift Run and the Wahoo app for an immersive training experience that delivers unmatched realism and results. ⁠⁠⁠⁠⁠⁠Learn more at WahooFitness.com⁠⁠⁠⁠⁠ OLIPOP: I've got a question for you: how's your Dry January going? Whether you're crushing it or just dipping your toes in, our friends at Olipop are here to make it a lot more fun—and way more delicious.  It's not just another soda—it's soda reimagined. Think of all the nostalgic flavors you love, but with way less sugar and a third of your daily fiber in every can. ⁠Get 25% off all your orders at DrinkOlipop.com using code CITIUS25 at checkout.

Today on the SwimSwam Breakdown, we have a mid-mid-season check-in, dissecting the swims we've seen so far from the Mid-Season meets across the country. 

THE EMILY SISSON SPECIAL  Emily Sisson is one of the greatest US Distance Runners of all-time, and she still has her best running ahead of her. At every level, Emily has been ABSOLUTELY dominant.  In high school, Emily qualified for the prestigious Foot Locker National Cross Country Championships all four years, a feat that has barely been replicated throughout history.  In college, at Providence College, Emily was a two-time NCAA champion, winning titles in the 5000m at both the indoor and outdoor NCAA Championships in 2015. She also set a collegiate indoor record for the women's 5000m with a time of15:12.22 at the Big East Indoor Track & Field Championships.  Emily turned pro in 2015 with New Balance and continued to train under her college coach, Ray Tracey, and has all the way up to the present day.  As a pro, Emily has set multiple American Records, including the American Record in the Marathon, which stands to this day. It was set at the 2022 Chicago Marathon, where she ran 2:18:29. Emily made the US Olympic team this past summer in the Marathon after placing 2nd at the US Olympic Trials in Orlando in February.  In today's conversation, Emily takes me through the biggest lessons and learnings from her successful career, her years in high school and how she's always fallen back on her love for the sport, her ambitions for the future, and so much more. I absolutely loved this conversation and the opportunity to pick Emily's brain on so many topics. This one is packed with wisdom! Take the time to listen to it.  Tap into the Emily Sisson Special.   If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  If this episode blesses you, please share it with a friend!  S H O W N O T E S -REGISTER FOR FOOT LOCKER REGIONALS: http://footlockercc.com   -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠ -My Newsletter: https://therunningeffect.substack.com 

It's my favorite week of the year - The NYC Marathon is this Sunday and I will be entering the arena to compete once again. In honor of that we have the perfect guest. Legendary distance runner Jenny Hitchings joins us to share her remarkable journey, transforming from a college fitness enthusiast to a record-setting athlete in her 50s and 60s. Jenny's story is proof that it's never too late to bloom and that relentless dedication can lead to extraordinary results. Let's dive in.On today's episode of The CLS Experience, we have a very exclusive treat. She's a legendary distance runner and a record-setting powerhouse in the running world. She's the Age Group 55-59 and 60-64 Marathon World Record Holder, and she holds eight Age Group American Records in distances such as the 5K, 10 mile, 10k, ½ Marathon, and Marathon, and seven American Records for the 60-64 age group, Just to name a few. Recognized as a multi time USATF Overall Female Road Runner of the Year, and the Masters Long Distance Athlete of the Year, she was inducted into the USATF Masters Hall of Fame in 2021, no big deal.  Additionally, she was honored as the LDR and RRCA Open Runner of the Year in 2023, BIG facts. She's just a juggernaut in all facets of life and a terrific human being. Please welcome the unstoppable, inspiring, and limitless, the beautiful and gritty Jenny Hitchings.   7:55 – Chasing Speed and Success 17:20  – Mastering Nutrition, Recovery, and Handling Pressure 27:45  – Shifting Sponsorship Perceptions in Running 39:25 – Overcoming Running Challenges 44:37  – The London Marathon and Finding Joy in Life 50:30 – The Parallels Between Running and LifeTo join our community click here.➤ To connect with Jenny Hitchings follow Jenny on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796To follow The CLS Experience and connect with Craig on Social Media:➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ TWITTER

Deena is an all time favorite over here on I'll Have Another Podcast and I was excited to have the opportunity for a quick interview with her live at the Abbott Health & Fitness Expo during this incredible weekend in Chicago! Deena has held a multitude of American Records over the years but one that ... more »

Send us a textCoach Hartman is an award-winning teacher and coach. He prides himself on running a program through effective communication and athlete engagement. Coach Hartman is the only coach in USA Powerlifting to have directly produced three world powerlifting team members and three bench-only world team members in the same calendar year. Hartman's powerlifting athletes have set eight world records and more than forty U.S. American Records. He has won at least one state championship at all three of his high school programs, where he oversaw the strength training of various sports. Coach Hartman is a motivational speaker along with presenter. Hartman was named the 2023 Powerlifting Coach of the Year by USA Powerlifting. He is a 6-time National Champion powerlifter and earned a gold medal in the Deadlift at the 2008 IPF World Championships. Coach Hartman has a Bachelor of Science Degree from Bowling Green in Physical Education.https://www.instagram.com/hartmanperformance?igsh=MXVhZW81OWI5NWkwZw==https://youtube.com/@platesandpancakes4593https://instagram.com/voodoo4power?igshid=YmMyMTA2M2Y=https://voodoo4ranch.com/To possibly be a guest or support the show email Voodoo4ranch@gmail.comhttps://www.paypal.com/paypalme/voodoo4ranch

In this episode of the Clinician's Corner, we talk with Zach Bitter - renowned endurance athlete and coach - to dive into the world of performance and recovery. Together we explore the intricacies of fueling strategies for long-distance athletes following a low-carb or ketogenic diet, as opposed to the traditional approach of carb-loading before an endurance event. Zach shares insights from his experience coaching athletes through their transition to fat-adapted fueling, as well as critical considerations for recovery. In this interview, we discuss:  Using low-carb or keto approaches to fuel for endurance  Exogenous ketones and their role in performance and recovery How to transition to a low-carb/keto diet for training Strategies to improve recovery (e.g., rest, nutrition, light therapy, ice bath) Various training approaches and tracking devices to optimize performance The importance of individualized nutrition and how nutrient deficiencies can impact training and recovery Fasting and its role in training and metabolism The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/    Get your FREE PASS to our Clinical Success Showcase here    Timestamps (from audio): 00:00 Carbohydrates: Beneficial, but not always necessary for performance. 08:53 Tim Noakes advocates low-carb diets for endurance. 12:58 Carbohydrate necessity in relation to workout intensity. 18:08 Individualized dietary needs for endurance athletes. 22:40 Carbohydrate timing affects perceived effort during workout. 32:30 Endurance training supports transition to fat oxidation. 35:08 Encourages fat oxidation, low intensity training is important. 38:59 Fasted run may improve fat oxidation rates. 47:55 Prefer caffeine and l-theanine for workouts. Electrolytes essential. 54:59 Global fitness assessment helps tailor workouts. 57:28 Tracking devices collect performance data, chest straps accurate. 01:04:38 Regular blood panels provide valuable health insights. 01:09:11 VO2 max largely genetic, focus on efficiency. 01:13:33 Increasing volume can improve Vo2 Max indirectly. 01:19:23 Send podcast topic/guest requests to podcast@restorativewellnesssolutions.com. Speaker Bio: Zach Bitter is a professional endurance athlete, coach, and Podcast Host of Human Performance Outliers Podcast. He has broken multiple World and American Records and competed for Team USA's 100 KM World Championship Team on three occasions. Connect with Zach Bitter: Website: https://zachbitter.com IG: @zachbitter  X: @zbitter     Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.

This episode looks at Johnny Cash's “The American Recordings”, a series of 6 albums released on American Records between 1994 and 2010.  By 1994, when he signed to Rick Rubin's American Records, it looked like Cash's career was all but done. However, Rubin had other ideas and, over the next 10 years, worked with Cash to produce some of the most memorable work of his career. Part of this process involved Cash covering songs by some of the greatest artists of the late 20th Century - U2, Nine Inch Nails, Nick Cave, Tom Petty and Leonard Cohen.  He's not performing the songs in his usual country style, but simply as Johnny Cash.  It's a great story, with a fabulous playlist! Jeff's found 5 bands you would not believe exist, including Mac Sabbath, a parody of Black Sabbath with lyrics about fast food, and Shat, a band that is offensive in every possible way, whose lead singer's costumes are draped with dildoes!  Our "Album you must listen to before you die" is “Arrival” by Abba.  Reviewers weren't convinced.  Neither is Jeff.  Have a listen and see what Mick thought. References: Winny Puhh, The Residents, Mac Sabbath, Shat, TISM, Taylor Swift, Tortured Poets Department, Abba, Arrival, American Records, Rick Rubin, Def Jam, Shel Silverstein, “A Boy Named Sue”, “Solitary Man”, The Highwaymen, The Man in Black, Johnny Cash, Waylon Jennings, Willie Nelson, Kris Kristofferson, June Carter Cash, “Bitter Tears”, “Ballad of Ira Hayes”, Bruce Springsteen, “Highway Patrolman”, U2, Zooropa, “The Wanderer”, “Personal Jesus”, “The Mercy Seat”,  “Streets of Laredo”, John Cale   Johnny Cash American Recordings – Full albums Johnny Cash – Our episode playlist Discogs' listing of all 6 covers Interview with Rick Rubin re “Hurt”  Ten Bands you Won't Believe Exist

Today I chat with Zach Bitter- who you probably already know about if you are an endurance athlete or ultra runner! And yes, I know that my background visibility is HORRIBLE and I just broke down and purchased a ring light gadget to improve lighting. I hate being inside, so I set up my "office" outside in the warmer months. I moved from Seattle to North San Diego three years ago to improve my quality of life which includes living life mostly in the outdoors year round! Okay, now more about the ultra runner low carb athlete himself. Who is Zach Bitter? Zach Bitter is a professional endurance athlete that specializes in ultramarathon distance events, endurance coach, and podcast host. He has broken multiple World and American Records, participated on Team USA's 100km World Championship Team three times, including team Gold in 2014, and won four National Championships at the 50 mile, 100km, and 100 mile distances. Follow Zach on his social media, podcast and website: https://zachbitter.com/ Are you an ambitious, high performer on a mission to improve the aging process? Do you struggle to get the desired results even when doing all the "right" things?  Remember the definition of INSANITY is doing the same thing over an over again expecting different resutls. What are you doing different today? How about prioritizing protein and lifting heavy weights to build/maintain muscle as you age? Life is not a race. It is a Journey. External and HIDDEN internal sources of CHRONIC Stress will impact all efforts... check out the elements of what I call "The WHOLESTIC Method" to transform the WHOLE you from the inside out to burn fat, improve performance and longevity. There is not a once size fits all solution. We are all unique. The struggle is real and I understand the challenges as well as frustrations in finding the right answers to feeling and looking your best -especially when you think you are doing everything "right". Doctors may tell you that your lab results are "normal" and there is nothing is wrong with you - but you know that you are off and not performing your best in life or sports. Let's investigate what is actually going on under the hood and put your missing of your health puzzle back together again. Choose to thrive each day and not survive the day. Contact Coach Debbie for a complimentary 20-minute call to discover more. Connect and Follow Coach Debbie: Life is Not a Race...It is a Journey: Learn how to pace the WHOLE you with The WHOLESTIC Method https://www.amazon.com/dp/1540572005 WEB: http://debbiepotts.net/     

“Personally, it's always been the mission… We're willing to be patient. But we're also very keen on what the mission is. It's not to stop at championships. It's not to stop at fast times. It's not to stop at American Records. It's not to get content. We are here to completely push the boundary every time. I'm very vocal about that...I've posted what my time goals are for the World Championships. I'm here to run 9.65 and I'm here to run 19.10. The crazy thing is it causes so much controversy. Why should my dream or belief cause controversy with you? It has nothing to do with you. If I don't get it, and if I do get it, how does it change your life? So many people want to have an opinion on it. And so many people want to tell me what I can and can't do. But you know what they can't tell me? What I ran in practice yesterday. And I bet that's the information you need to know if I'm going to actually run it or not.” Two-time world champion and Olympic bronze medalist Noah Lyles jins the CITIUS MAG Podcast to break down all of the biggest revelations in his new two-part documentary series with NBC Sports. "Untitled: The Noah Lyles Project" premieres on Friday, August 18 exclusively on Peacock. We managed to get an advanced look at the documentary and were able to record this interview before the series debuts. At the upcoming World Championships in Budapest, Lyles will attempt to defend his 200m world title and has been open about the fact that he is trying to break Usain Bolt's 200m world record. The documentary follows him in training, at the New York City Grand Prix, the U.S. Championship and Paris Diamond League. Part II of the documentary series will follow him through the World Championships and will air on Friday, September 15 – one day before the Diamond League Final at Hayward Field in Eugene. Host: Chris Chavez | @Chris_J_Chavez on Instagram Co-Host: Katelyn Hutchison | @_kxnaomi on Instagram Guest: Noah Lyles | @nojo18 on Instagram Stay up to date on CITIUS MAG's World Championships coverage:  CITIUS MAG LIVE AT WORLDS: Our hit show from last year is back! The way we described it was “think of the TODAY Show but for track and field die-hard fans” and it delivered, featuring interviews with Shelly-Ann Fraser-Pryce, Rai Benjamin, Michael Johnson, Seb Coe, Hellen Obiri, Malcolm Gladwell and many more notable friends. And this time around should be no different – every day of the World Championships, we will be inviting athletes, coaches and fellow media personalities to sit back and chat with Chris Chavez and Kyle Merber. The show will air on the CITIUS MAG YouTube Channel between the morning and evening sessions of competition (Every day at 8 a.m. EST in the U.S.) CHAMPS CHATS ON THE CITIUS MAG PODCAST DAILY: The CITIUS MAG team of Chris, Kyle, David McCarthy, Jasmine Todd and Katelyn Hutchison will unpack all of the day's biggest surprises and offer up their insights and analysis from being at the new National Athletics Centre and interviewing athletes each day. The podcast recording will be streamed on YouTube at the end of every day and will be also available on The CITIUS MAG Podcast feed on Apple Podcasts, Spotify or wherever you listen to shows. MORNING RUNS: If you're in Budapest, there will be two chances to catch some miles with the CITIUS MAG team in partnership with ASICS: one on Aug. 21 and another on Aug. 24. We'll have giveaways, coffee and treats for people who are in town. The runs will start at 8 a.m. from ASICS House at Erzsébet tér, 1051 Budapest. DAILY CITIUS MAG NEWSLETTER: David Melly will recap all of the biggest moments, highlighting his must-watch athletes and events for each day while also pulling together some of our best content, photos and social moments that the CITIUS MAG team captures. You can sign up for the newsletter here. CITIUS MAG's coverage of the 2023 World Athletics Championships is powered by ASICS.

We caught up with Tim Bluhm about "Later Days", the first studio album by The Mother Hips released on their own Mother Hips Records and how leaving American records influenced the lps sound more: https://www.timbluhm.com/ @allthatjampod on IG, FB, and Twitter - www.allthatjampod.com - Subscribe - leave a review - tell a friend. All That Jam is brought to you by Executive Producers Amanda Cadran and Kevin Hogan. Produced and edited by Amanda Cadran and Kevin Hogan. Mixed and Mastered by Kevin Hogan. Original Music by Aaron Gaul. Art by Amanda Cadran. 

Today on the podcast is my very fast friend Sophia Kennedy! Sophia Kennedy has slowly cemented herself as one of the greatest runners in Indiana state history. Last fall, Sophia placed seventh at the Nike Cross Nationals, a week after taking second at the Champs Sports Midwest Region Championships. Sophia is a two-time qualifier for the Eastbay National Cross Country Championships, placing seventh in 2021. Sophia, the daughter of U.S. distance great Bob Kennedy, was fifth in the two-mile at the 2021 Brooks PR Invitational and eighth in 2022. Running for Park Tudor School in Indianapolis, Sophia was second in the 3,200 at the 2022 Indiana state track finals and third in the state in cross country this fall. This indoor season, Sophia placed fourth in the Mile at Nike Indoor Nationals, running 4:45.60. This outdoor season Sophia became the Indiana State Champion in the 3200m and placed fourth in the Brooks PR 3200m, running a personal best time of 9:57.09. Others may know Sophia's dad, Bob Kennedy, a two-time Olympian who set American Records and won four NCAA titles while at Indiana University. Sophia is committed to run for Stanford University this Fall.  In this conversation, Sophia shares her journey in the sport, the highs and lows of her high school career, what made Stanford stand out, and much more. Today's conversation is very fun and insightful! I hope you all enjoy it as much as we did having it. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S -GET 30% OFF YOUR 2BEFORE ORDER WITH CODE "therunningeffect30": 2before.com  -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

We caught up with Tim Bluhm on Mother Hips and how the Black Crows helped them get signed to American Records more: https://www.timbluhm.com/ @allthatjampod on IG, FB, and Twitter - www.allthatjampod.com - Subscribe - leave a review - tell a friend. All That Jam is brought to you by Executive Producers Amanda Cadran and Kevin Hogan. Produced and edited by Amanda Cadran and Kevin Hogan. Mixed and Mastered by Kevin Hogan. Original Music by Aaron Gaul. Art by Amanda Cadran. 

Today on the podcast series "The Road To Hayward" is Irene Riggs and Sophia Kennedy, friends and future teammates at Stanford University this fall! Irene Riggs and the word "history" belong in the same sentence. Over the past year, Irene has made history in her home state of West Virginia and on the National Stage. Irene became the first athlete from West Virginia ever to win a national cross country title, and she did so in remarkable fashion, overcoming cold, windy conditions at NXN to produce the No. 2 all-time mark of 16:40.9 at Glendoveer Golf Course in Oregon. She also ran the second-fastest high school girls' 5K cross country race in history with her 16:02.1 effort at the Nike Southeast Regional. Irene also made her first U.S. National Team by winning the 2023 USATF U20 XC title. This track season, Irene ran 9:45.97 in the 3200m at the Spire Scholastic Showcase Meet, became the Nike Indoor National Champion in the Mile, winning in 4:38.23, and won the Arcadia Invitational 3200m in a meet record time of 9:52.66. Irene is also a fantastic selfless individual off the grass and track. She is the Vice President of the student body at her school, a student council representative at Morgantown, and has spent hours doing community service. Through these accomplishments, Irene became the 2022-2023 Gatordate National Girls Cross-Country Player of The Year. Sophia Kennedy has slowly cemented herself as one of the greatest runners in Indiana state history. Last fall, Sophia placed seventh at the Nike Cross Nationals, a week after taking second at the Champs Sports Midwest Region Championships. Sophia is a two-time qualifier for the Eastbay National Cross Country Championships, placing seventh in 2021. Sophia, the daughter of U.S. distance great Bob Kennedy, was fifth in the two-mile at the 2021 Brooks PR Invitational and eighth in 2022. Running for Park Tudor School in Indianapolis, Sophia was second in the 3,200 at the 2022 Indiana state track finals and third in the state in cross country this fall. This indoor season, Sophia placed fourth in the Mile at Nike Indoor Nationals, running 4:45.60. She also ran an outdoor mile in 4:49 and a 3200 in 10:07, where she split 5:08 and 4:59. Others may know Sophia's dad, Bob Kennedy, a two-time Olympian who set American Records and won four NCAA titles while at Indiana University. In today's episode, we go through how they met each other, the decision to go to Stanford, exclusive insights and stories from NXN and NIN, how their outdoor season is going, how they're preparing for Nike Outdoor Nationals, and top things off with some listener questions! You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it.  The podcast graphic was done by the talented: Xavier Gallo. S H O W   N O T E S -Nike Outdoor Nationals Info: https://nikeoutdoornationals.runnerspace.com/ -My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

Hey guys welcome back! Today we have Alicia Monson on the show. She has been on an absolute tear ever since becoming a professional two years ago, culminating in a recent Winter season where she set American Records in the Indoor 3000m and the 10,000m. As a teammate going back to the Wisconsin days, we had plenty to catch up. We also had some great questions from you guys to ask, so thank you to everyone that sent them through! You can find Alicia here: https://www.instagram.com/monsonalicia/ Hope you guys enjoy! Insta: https://www.instagram.com/coffeeclubpod/ Morgan: https://www.instagram.com/morganmcdon... Olli: https://www.instagram.com/ollihoare/ George: https://www.instagram.com/georgebeamish/

Zach Bitter is an endurance athlete and coach, and host of the Human Performance Outliers podcast. He has run over 60 ultramarathons and has broken multiple World and American Records throughout his career, and helped 100s of runners reach their personal goals. He is also well-known for his low-carb, high-fat diet approach to training and racing nutrition. In this episode, Zach shares his journey as a runner and how he took a hobby that he did on the side while being a teacher to eventually go pro and become one of the top ultramarathon runners in the world. Key Points: Going from a school teacher to a professional runner The strategy behind running 100+ mile races sustainably Running ultramarathons on a low-carb diet Carbs vs. fat as a fuel source for endurance athletes The best time of the year to experiment with diet Best carb sources for endurance athletes Zach's daily diet Strength training to optimize running performance How to incorporate strength training into your weekly training structure The best day to train legs as a runner Zach's definition of ambition Connect with Zach: Zach's Website Zach's Instagram HPO Podcast Connect with me: Instagram: @dominicfusco TikTok: @dom_fusco YouTube: Dominic Fusco LinkedIn: Dominic Fusco Join my FREE Community on Upspace Want to help the show grow? Sweet! Here's what you can do: Leave a 5-star rating and review on the podcast app and let me know your honest opinion! Share this episode on your IG story and tag me @dominicfusco

The podcast I've been wanting to make happen for months: The Woody Kincaid Special. Woody Kincaid is a passionate competitor who has accomplished many incredible things in his career. The first time I remember hearing Woody's name was on September 10, 2019, when he became the eighth man in American history to break 13 minutes in the 5k by clocking 12:58.10. Since that day on a brisk and rainy evening in Portland, Oregon, Woody has gone on to etch his name further into the history books. As his Instagram boi alludes, he has literally won the U.S. Trials 10k. He also made the U.S. World Championship team last year in the 5k. Woody ran a new American Record time of 12:51.61 in the 5k this past January, signaling to the world that he's not messing around in 2023. In the words of Woody from this conversation, "The job is never done." This conversation with Woody was wide-ranging and full of serious topics, such as the lessons he's learned from being in this sport to more comical subjects like putting too much pepper on a Banh Mi sandwich for Gordon Ramsay. We dive into his upbringing in the sport, the 12:58 race, and the special camp that led into it, winning the U.S. Olympic Trials, dealing with negativity and outside noise, what he thinks he can accomplish before he hangs up the spikes, and more. Woody is a very perspicacious speaker who is incredibly thoughtful about his responses. This trait made this conversation particularly fascinating and impactful. I'm confident you'll walk away from this conversation a better version of yourself and a bigger fan of Woody Kincaid. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -CHERIBUNDI (use code "TRE" to get 20% off!): https://cheribundi.com -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Woody's Instagram: https://www.instagram.com/priceofamile/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dominic-schlueter/message

This week we will discuss Dysautonomia once again.  Our guest this week is Ella Eastin, a first-year medical student at Stanford University School of Medicine. She completed her undergraduate education at Stanford and was a member and captain of the Varsity Swim team, where she earned 12 National Championship titles and set 4 American Records. Following her graduation in 2019 with a B.S. in Human Biology, she competed professionally as a member of Team USA. However, her Olympic aspirations were cut short due to a COVID-19 infection which led to her developing Myalgic Encephalomyelitis/Chronic Fatigue Syndrome (ME/CFS) and Dysautonomia, resulting in her retirement from competitive swimming. To raise awareness for individuals affected by chronic illness and disability, she founded Dysunderstood, a community platform for patients to share their experiences. As a future healthcare provider, her goal is to bring attention to these debilitating conditions and provide unwavering care for patients facing lifelong health challenges.

Yared Nuguse. A name you've heard time and time again over the past few months as he's cemented his name into the history books. It all started in Boston, where Yared ran a new American Record in the 3k, clocking 7:28.24. He followed up that performance by running yet another American Record (and the second fastest time ever) with a 3:47.38 at the Millrose Games Wanamaker Mile. Lastly, Yared flew to Europe, where he won a 1500m against a world-class field. Needless to say, Yared is on fire, and I had to get him back on the podcast. Yared runs for the OAC (On Athletic's Club), is a graduate of The University of Notre Dame, where he won NCAA Championships and set an NCAA Record, and was an Olympian for the US in 2020. This conversation was insightful, impactful, hilarious, and a ton of fun. Yared documents his last seasons at Notre Dame and how he overcame setbacks and failure, signing with OAC, training with "heavy hitters," breaking two American Records this season, future goals for the rest of the year, sneaking his pet tortoise Tyro across the country, and who has the best dog on OAC (sorry, Gus.) Needless to say, through listening, you'll be inspired, motivated, and have many laughs along the way. You can listen wherever you find your podcasts by searching, "The Running Effect Podcast." If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. If you really enjoy the podcast, consider sharing it on social media to spread the word! The podcast graphic was done by the talented: Xavier Gallo. S H O W N O T E S -CHERIBUNDI (use code "TRE" to get 20% off!): https://cheribundi.com -Our Instagram: https://www.instagram.com/therunningeffect/?hl=en -Yared's Instagram: https://www.instagram.com/yaredthegoose/ --- Send in a voice message: https://anchor.fm/dominic-schlueter/message

On this week's show, we discuss Yared Nuguse and Woody Kincaid electrifying the Boston University track by breaking the American indoor records in the 3000m and 5000m, respectively. Alicia Monson delivered following her viral workout video by winning the Dr. Sander Invitational women's mile in 4:23.55. Katelyn Tuohy broke the NCAA indoor mile record behind her in 4:24.26. Ajee Wilson extended her Armory winning streak with a victory in the women's 1000m. (The North American record fell in Boston at the hands of Canada's Lucia Stafford in 2:33.75) Keely Hodgkinson ran 1:23.41 for the 600m indoor world record. Plus, we preview all of the action set for this weekend's New Balance Indoor Grand Prix in Boston. We have a full recap and a breakdown of the top performances of the past weekend on The CITIUS MAG Newsletter: https://citiusmag.substack.com/p/yared-nuguse-woody-kincaid-american-record-bu More in The Lap Count's 100th edition: https://thelapcount.substack.com/p/is-this-the-last-lap SUPPORT THE SPONSORS OLIPOP is a prebiotic soda with only 2-5g of sugar that is actually good for your gut health. – and it's delicious. Use code CITIUS25 for 25% off non-subscription orders. Learn more at DrinkOlipop.com (click the link or use our promotional code for the discount) NEW BALANCE: You push yourself to go the distance – get the gear that helps you get the job done. Our FuelCell SuperComp Elite v3 men's running shoes are built for marathon runners who never let up. Get your pair at NewBalance.com starting Feb. 1. VELOUS FOOTWEAR: VELOUS is an active recovery footwear brand designed to help you restore, revive & Reenergize before and after you train. Two years in development, this team has created the world's most comfortable, supportive and lightweight active recovery shoe in the world. Get 20% off using code CitiusMag20. GOODR: Say goodbye to activewear sunglasses that don't stay in place, and upgrade to Goodr's 100% polarized, stylish and affordable $25 active sunglasses. Visit goodr.com/CITIUS for FREE SHIPPING and to check out all their styles. HOW TO SUPPORT THE PODCAST

Show Notes-House of Run Shirt-Easy Double Shirt-#BeatOrkney Shirt-State vs. States Shirt-Our iTunes page-House of Run Strava Page

Today's guest is Zach Bitter. Zach is a professional endurance athlete, coach, and host of Human Performance Outliers Podcast. He has broken multiple World and American Records, won four National Championships, and competed for Team USA three times at the World 100km Championships.Today, I take the convo down a different path and dive deep into the mindset of. And he reveals some of his top tips that you can apply to most anything in life. You often hear life compared to running a race, and after this conversation you will understand why.  We talk about discipline, perseverance, failure, dealing with negative thoughts, setting and achieving goals, and much more.     What to Listen For:   00:00 Intro 01:30 How to destroy negative thoughts 05:15 Transforming limiting beliefs into something positive 07:04 Dealing with failure 09:04 How does he gauge success (even when he doesn't win) 11:29 How to embrace the process 13:57 Staying focused during a 100 mile race 17:24 Why losing races (or in life) leads to personal growth 19:56 How has running helped his personal life 26:11 What does he do when he feels intimidated? 28:27 What made him want to run 100 miles? 32:20 How does he know when to push through pain? 35:49 Zach's unexpected setback 41:23 Has he ever felt unprepared? 44:31 What's next for Zach? 47:48 Do running shoes make a difference?   Episode Resources:   Connect with Zach   Instagram Website Podcast   Follow me on Social Media: LinkedIn Instagram Twitter   DISCLAIMER

Molly Huddle is back on the show today for the fourth time! I always love catching up with Molly. She runs for Saucony. She is a 2x Olympian and has set a lot of American Records in her career. She still holds the 10k American Record in the 10k which she set at the Rio ... more »

In today's episode, we speak with professional endurance athlete, Zach Bitter about his training, nutrition, recovery and the vital role that chiropractic plays in his life.Zach Bitter specializes in ultramarathon distance events but he is also an endurance coach and the host of Human Performance Outliers, a podcast that focuses on a variety of topics around health and performance, including alternative options to the "norm."Zach has broken multiple World and American Records, participated on Team USA's 100km World Championship Team three times, including team Gold in 2014, and won four National Championships at the 50-mile, 100km and 100-mile distances. In the Adjusted Reality podcast, well-known athletes, celebrities, actors, chiropractors, influencers in the wellness industry, and other podcasters will talk with host Dr. Sherry McAllister, president, F4CP, about their experiences with health and wellness. As a special gift for listening today visit f4cp.org/health to get a copy of our mind, body, spirit eBook which focuses on many ways to optimize your health and the ones you love without the use of drugs or surgery. Follow Adjusted Reality on Instagram.Find A Doctor of Chiropractic Near You.

Zach Bitter is an American ultramarathon runner and coach. He held world records for the 100-mile run and the 12-hour run. He has broken multiple World and American Records throughout his career, and helped hundreds of runners reach their personal goals.

Hello Beautiful People!CONNECT WITH JENNAH-LOUISEWork With Me - Mindset Coaching| https://www.jennahlouise.com.auInstagram | https://www.instagram.com/jennah_louiseCONNECT WITH ZACHInstagram | https://www.instagram.com/zachbitterOn today's podcast we have Zach Bitter. Zach is an ultramarathon athlete, coach and host of the Human Performance Outliers podcast. He has broken both the World and American Records in running 100 miles, that's 160km, in 11 hours, 19 minutes and 13 seconds! What I love about this conversation is the difference between Zach and I, and how much I learned from him. As many of you know, I absolutely love endurance running. I love it for the experience, the adventure, the uncertainty and the unknown. And yes, Zach certainly runs for the experience, but to be a world record holder in running 100 miles on the track, it is necessary to remove as much as you can in relation to this uncertainty and the unknown. There is a lot of great advice right down to specificity in the conversation that will help with increasing your performance, and there is a lot we can learn from Zach in terms of commitment. It took Zach 6 years of dedication to achieve the world record, and we go deep on what supported him in staying on the path of greatness during those years. Please enjoy this conversation with Zach.#jennahlouise #tobehumanpodcast

Welcome back to a new season of The Halfstep Pod! It's the same as the old season, but we accidentally didn't record for six months so now it's a new season!. Grant and Connor talk about Grant's 4th and 6th place finishes at the World Championships in Eugene, his two American Records since the last recording (5k & 3k), the Diamond League Final in Zurich, and everything else you would want to know about Grant's last six months.

If you're interested in the diet that can fuel a man to run 100 miles, this episode is for you. Have you ever wondered to what physical extremes you can push a body primarily supported by an animal-based diet to? Zach Bitter is an American ultramarathon runner. He eats a diet consisting of mainly animal products aka a ketogenic diet to support recovery after hard workouts, and maintain his fat-burning ability. Zach is an endurance athlete and coach. He has broken multiple World and American Records throughout his career and held world records for the 100-mile run and the 12-hour run. Zach specializes in working with clients at the individual level. He has helped 100s of clients, from beginners to advanced runners, achieve their endurance goals. In this episode, you will discover: Digestive benefits of low-carb Overcoming negative thoughts Ways to increase the chance of positive outcomes Importance of goal setting Getting protein from animal sources Fat from animal products Connect with Zach: Instagram Podcast Facebook YouTube Connect more with Dr. Kiltz Website Keto + Carnivore Support - Group Kiltz Mighty Tribe Kiltz Cups Doctor Kiltz Nutritional Solutions Instagram Tiktok Facebook Twitter Amazon Books by Dr. Kiltz

Wes Kitts is an American Weightlifter, 3x Pan American Champion, and American record holder in the Snatch (177kg) and Clean and Jerk (223kg). He is a premiere athlete with California Strength and can be found on the world stage where he represents the United States of America Weightlifting. Wes placed 8th in the 2020 Tokyo Olympic Games, and has maintained a 100% clean testing record for banned substances. Please support this podcast by checking out our sponsor - Athletic Greens: https://athleticgreens.com/abe PODCAST INFO: Podcast website: https://mailchi.mp/abemaynard.com/the-mayn-idea-podcast Apple Podcasts: https://podcasts.apple.com/us/podcast/the-mayn-idea-podcast/id1587799395 Spotify: https://open.spotify.com/show/1v6OzDxxMUYlNUXN1AAPw3?si=eda5aae609874c69 RSS: https://anchor.fm/s/6b4fbe04/podcast/rss YouTube Full episode playlist: https://www.youtube.com/playlist?list=PLMGFodxtKEioDkOtd65xyuXs5p1qNjQpC YouTube Clips Channel: https://www.youtube.com/channel/UCYA_B1bx0rWVs-mNWc2QidA SUPPORT AND CONNECT: Instagram: https://instagram.com/abemaynard LinkedIn: https://www.linkedin.com/public-profile/settings?trk=d_flagship3_profile_self_view_public_profile --- Support this podcast: https://anchor.fm/abraham484/support

In our next episode of Behind the BOSS, we meet Nick Mayhugh. A Paralympic sprinter and soccer player, Mayhugh represented the United States at the 2020 Summer Paralympics where he won one silver and three gold medals. He currently holds three Paralympic World Records and three American Records — and all of this came after being diagnosed with cerebral palsy at 14. It's time to find out more about Mayhugh's remarkable journey and what got him to where he is today. Behind the BOSS is a HUGO BOSS and Highsnobiety production, hosted by Raven Smith, executive producer Justin Trevino, recorded at Henson Recording Studios, music composed by Olga Wojciechowska at String and Tins, supported by Studio Bummens.

In the early eighties Dick Beardsley was one of world's most famous athletes. He is an American distance runner best known for his first-place tie in the 1981 London Marathon and his close finish with Alberto Salazar in the 1982 Boston Marathon— frequently referred to as The Duel in the Sun, compellingly told in the book by John Brant--where he ran 2:08:53 breaking the Boston course and American Records. After retiring from competition, he suffered a near fatal farming accident, requiring a five-month post-surgical recovery. From 1992-1995, he sustained three major car and cycling accidents, requiring over twenty surgeries. After each of his operations, pain medications were prescribed—to which he became severely addicted. It was a privilege to spend a moment with this inspirational speaker, fishing guide, iconic athlete, and champion of addiction recovery. I caught up with this native Minnesota outdoorsman away from his “floating office,” aboard his 19-foot fishing boat with his Dick Beardsley Fishing Guide Service.  He and his wife Jill are co-owners of the Lake Bemidji Bed and Breakfast.  Dick is a motivational speaker sharing his experiences of redemption, perseverance, and hope; he has spoken at fortune 500 companies, non-profit organizations, conferences, sporting events, prisons, and drug treatment centers.I hope you enjoy Dick's boundless enthusiasm, gratitude, and approach to Staying the Course, the title of his page turning book with co-author Maureen Anderson—a master class in overcoming life's adversities. We warmly welcome Dick to this episode of  Intrinsic Drive™.    

Tonight's session ended with 2 American Records... and then a world record. there was some serious speed in the 50s back/breast, which means some serious discussions about our selection process. SWIMSWAM PODCAST LINKS Click here to listen and subscribe on Spotify Click here to listen and subscribe on Apple Podcasts Click here to listen and subscribe on Podbean Click here to listen and subscribe on Google Click here to listen and subscribe on YouTube Click here to listen and subscribe on Listen Notes Click here to listen and subscribe on Stitcher Click here to listen and subscribe on iHeartRadio Click here to listen and subscribe on Amazon Click here to listen and subscribe on Pandora

In this episode, Emma sits down with Grant Fisher, the new American record holder in the outdoor 10k and indoor 5k. Grant talks about how he got into running, his experience running collegiately at Stanford, why he chose to run professionally for Bowerman Track Club, his goals for this year, and so much more. Follow Grant on Instagram - @grantfisher_. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.Click here to shop Convos Over Cold Brew merchandise!Offers:-Green Chef | Head to GreenChef.com/coldbrew130 and use code "COLDBREW130" to get $130 OFF including free shipping!-Crazed Foods | Go to amazon.com/crazedfoods to get our new COLD BREW COFFEE CONCENTRATE!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Dave Spitz is the CEO and Founder of California Strength. He holds recognition as one of the few USA Weightlifting Senior International Coaches in the country and is a Certified Strength & Conditioning Specialist. California Strength has dominated the United States Olympic weightlifting landscape, producing numerous National Team Titles, American Records and earning medal recognition on the international stage. Most recently, Dave coached Wes Kitts to an 8th place finish at the Tokyo Olympics. • This episode of The Ready State Podcast is sponsored by Momentous. Kelly first learned about Momentous when a national champion cyclocross athlete sent him a bottle of PR Lotion as a thank you gift. When one of the best athletes on the planet hands you a tool to unlock your own athletic suffering, you pay attention! Fast forward to today and Momentous is the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Micronutrient and functional nutritional support isn't a gimmick, it's a performance advantage. Whether you are looking for a high quality daily vitamin, collagen supplementation, or NSF certified protein to support working tissues, no one does it better. For more info, go to thereadystate.com/momentous and use code "TRS" for 20% OFF your first purchase.

Zach Bitter is a world recognized endurance athlete, having broken multiple World and American Records throughout his career in the ultramarathon space, running races of 100 miles and more. He has also worked as a coach with countless other runners to help them achieve their personal goals and is also well know for his ketogenic diet and high fat fueling approach to running.  We discussed his passion for ultra running, the impact running long miles has on the body, his ketogenic fueling strategy and some other cool stories from his 12+ year journey of ultra endurance running.  Make sure you SUBSCRIBE to the show on whatever platform you listen on and SHARE it with a friend. You can also follow along on social media @thatcuriousjones Stay Curious! *************************************** This episode is brought to you by Aktion, the best tasting specialty coffee and top quality natural supplements you can find! Products like Fuel, which is a fat bomb gel from Coconut oil, providing a quick and delicious snack of healthy fat. If you sign up for a monthly subscription you will save 20% and if you use code CURIOUS you will save an additional 15% OFF!! Head to www.drinkaktion.com and get yours today!

Laura Thweatt professional marathon runner for Saucony is on Pace The Nation this week. She talks about her running - her 5th place finish at the Olympic Marathon trials in 2021 (a conversation she has with Des Linden who Julie was texting during the interview)and her 8th place finish at this past years NY City Marathon. Laura trains and lives in Louisville, Colorado. The Marshall Fires deviated her town. Six families from the Track team at Monarch high school, where Laura coaches, lost their homes. Laura mobilized a Go Fund Me and raised over $30,000 for those families. We talk about that and her perspective on life after the horrible fires. We close the show talking about new American Records and Farley's new obsession.

It's time for a deep dive into the ultimate training topic: How do we measure, record, and assess our training, considering both internal and external loads, to achieve our maximum potential? Dr. Phil Gregory is back and we attack this topic from both clinical and coaching perspectives. Plus, what a weekend in Houston! We open by discussing the Houston Half Marathon and Marathon. Check out our friends @DueSouthCoffee and use the promo code SFPOD for 15% off your next purchase!

Today I am excited to have Zach Bitter, A world record holding endurance athlete on the podcast. Zach has competed professionally in ultramarathons since 2010. Zach has broken both World and American Records, as well as won three national championships. Zach has competed for Team USA's World 100km Team on three occasions. Notable Achievements: Current 100 Mile World Record Holder (11 hours 19 minutes 13 seconds) Current 12 Hour World Record Holder (104.88 miles) 9th Fastest Time Recorded on the historic JFK 50 Mile Course Three time National Champion (50 mile ‘12 & ‘15 100km ‘14) One notable thing about Zach is that he is a fat adapted athlete, meaning he does not utilize many carbohydrates in his training. We talk about al of that on the podcast today and what let him to that. Zach can be found @ https://zachbitter.com and he also coaches athletes --- Support this podcast: https://anchor.fm/thefitfarmingfoodmom/support

Bart Smith is an amazing 75 year old whom I hope I can emulate. Our conversation is one that gives true insight into being a lifelong athlete. Bart has so many experiences in endurance sports and shares so much wisdom in this conversation we couldn't get to everything and we promised one another to record another episode to dive deeper into some of the topics we just brushed over! We hope you enjoy and come away with some new ideas or reminders of things you can work on!   My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSEVENTS/ https://www.instagram.com/mrrunningpains/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw   To sign up for my Newsletter - https://www.mrrunningpains.com   Email - runningpains@gmail.com   Thanks to Scott Socha for the Intro & Houston Hamlin for the Transition & Outro music, and thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft MR Runningpains   Discounts: Fuel100 Electro-Bites - https://electro-bites.com/ Kogalla - http://kogalla.com/?aff=runningpains XOSKIN - http://www.xoskin.us - use code MR Runningpains      

Want to fuel like Sara Hall and know why she did so well in London? Click here to get the secrets from UCAN and save 20% with code LETSRUN. Whose American record was softer: Galen Rupp's or Molly Huddle's? Taoufik Makhloufhi in trouble for drugs because a fellow athlete searched his bag, Michael Norman 100m man, what happened to Xavier Carter, how much $ did Christian Coleman lose, plus a little NCAA XC conference action before we talk to Army Coach MIke Smith at 51:04 about America's Race - the XC battle between Army, Navy, and Air Force next week on the historic West Point Plain. Support independent journalism and save big on shoes by joining the LRC Supporters Club. https://www.letsrun.com/subscribe Supporters Club Members get bonus content, a private podcast feed, huge savings on running shoes and more. Part II of our talk with Matt Hart now available to SC members. Want to celebrate the greatest winning streak in marathoning? Get your 1:59:40 GOAT Marathon shirt today @ shop.letsrun.com Show notes: Start: 2020 Election 4:12 Masks required in Massachusetts outdoors 7:29 Molly Huddle American 10 Mile, 15k, and 1 Hour Records 10:13 Galen Rupp American 10 Mile record 13:29 Alberto Salazar still involved with Galen Rupp? 16:18 NCAA XC Conference Talk 24:35 Super Shoes at Japanese Ekiden 27:15 Taoufik Makhloufhi in trouble because Jimmy Gressier searched his bag. -Thread -Photo 31:44 Salaries, race, and track in Uganda 36:31 Michael Norman 100m Man? / What the hell happened to Xavier Carter? -link 39:58 Christian Coleman lost how much $? 43:08 Conseslus Kipruto in trouble with law in Kenya 45:05 Indoor track this year? 51:04 Guest Mike Smith - Army Track and Field Coach on the America's Race next week vs Air Force and Navy presented by USAA Support LetsRun.com's Track Talk by contributing to their Tip Jar: https://tips.pinecast.com/jar/letsrun Find out more at http://podcast.letsrun.com Send us your feedback online: https://pinecast.com/feedback/letsrun/dc12f9b6-8c14-4f51-9143-94dfe63b44eb