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Homespa Meant to Be Podcast with Dr Mike Van Thielen. In this podcast episode we discuss Hydroheal and the benefits of molecular hydrogen with Dr Mike Van Thielen, a returning guest who is an expert in many areas (including Biohacking) and was a joy to speak to. We're also very pleased to share that the podcast has been listed on Feedspot as one of the 70 best beauty podcasts: https://podcast.feedspot.com/beauty_podcasts/ We're also listed as one of the 20 best British beauty and makeup podcasts: https://podcast.feedspot.com/british_beauty_and_makeup_podcasts/
Ho, ho ho! In this episode of the Place to Be Podcast, it is time for our fourteenth annual Christmas Extravaganza... an audio play entitled: A Very Merry EXTREME Christmas! This year we head back to the winter of 1992 as Paul Heyman and Tod Gordon plan the launch of ECW! Will they be able to pull it off? Can the coalition of territory promoters hold them off before the promotion begins? And if they do launch, who will side with who on the day of the big show? All this and more... plus a killer early 1990s music soundtrack... so be ready to rock! Grab some cookies and milk and settle in by the fire because it is time for another holiday edition of the PTB Podcast! *** This piece is intended as a parody and constitutes a work of fiction. Any resemblance to actual persons, living or dead, or actual events is purely coincidental and not intended to cause harm or infringe on the rights of the original creators. This work is not officially endorsed or authorized by any parties associated with the original.
In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong, lasting family bonds. This episode provides invaluable wisdom for parents looking to embrace a more collaborative and empowering approach to raising their kids. ** Get your copy of Parenting Beyond the Rules here Learn more about Connie and all she has to offer (including her Equipped to Be Podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices
La IMAGINACIÓN es el poder invisible que crea los cimientos de tu realidad, es en los límites de tu mente donde empieza todo lo que puedes lograr". Este episodio nos hizo volar, junto con nuestra invitada Tania Vasallo, coach certificada de NHI y anfitriona de The Courage to Be Podcast, mentora de negocios, filántropa y madre. Hablamos de la imaginación sintética vs creativa, de las ventajas y beneficios de usar esta herramienta y de las infinitas posibilidades de entrar al campo cuántico. Conoce más de Tania en @thecouragetobepodcast eventos en: www.increaseyourincomeandimpact.com
Illuminate Podcast: Shining Light on the Darkness of Pornography
Typically our podcast and practice focuses on repairing relationships. But within that work is the very real question of “should I stay or should I go?” In this episode we invited Amie Woolsey to discuss the challenging topic of deciding whether to stay in or leave a relationship following serious betrayals such as infidelity, abuse, or neglect. The conversation highlights the complexities and emotional turmoil involved in making such decisions, including the pressure from societal and religious expectations and the fear of outcomes like financial insecurity and the impact on children. Amie emphasizes the importance of personal agency, safety, and self-trust in the decision-making process, advocating for a thoughtful, nuanced approach that goes beyond black-and-white thinking. The Power of Community in Pornography Recovery: Download Relay and try it out for free, or learn more at Relay's website. Use code GEOFF1 for 15% off! Broken trust? Download my FREE video series “The First Steps to Rebuilding Trust” Join my 12-week program, The Trust Building Bootcamp, to heal your broken relationship. Sign up for our FREE weekly newsletter to stay up-to-date on exciting new announcements! Download my FREE guide to help you quickly end arguments with your spouse: Connect with me on social media: INSTAGRAM FACEBOOK Visit http://www.geoffsteurer.com for online courses and other supportive resources. About Geoff Steurer: I am a licensed marriage and family therapist, relationship educator, and coach with over 20 years of experience. I am the co-author of, "Love You, Hate the Porn: Healing a Relationship Damaged by Virtual Infidelity", the host of the weekly podcast, "From Crisis to Connection", and have produced workbooks, audio programs, and online courses helping couples and individuals heal from the impact of sexual betrayal, unwanted pornography use, partner betrayal trauma, and rebuilding broken trust. As a leader in the field, I am a frequent contributor on these subjects at national conferences, documentaries, blogs, magazines, and podcasts. I also write a weekly relationship advice column available on my blog. I founded and ran an outpatient sexual addiction and betrayal trauma recovery group program for over 14 years, co-founded and chaired a local conference to educate community members about harmful media, and founded and administered a specialized group therapy practice for over 10 years. I currently maintain a private counseling and coaching practice in beautiful Southern Utah where I live with my wife and children. About Jody Steurer: Jody has been a strong voice supporting women as co-host of the podcast “Speak Up Sister”. She completed a bachelor's degree in psychology from Brigham Young University and is an ACA certified coach. She runs a small business and has years of experience in corporate training and organization. Jody's most challenging work has been raising her four children (two of which are on the autism spectrum). She loves to do landscape design, paint in watercolor, spend time outdoors, and snow ski. About Amie Woolsey: Amie Woolsey is a certified betrayal trauma life coach and Brainspotting Practitioner. Having personally experienced the heartache and upheaval of betrayal and divorce, Amie empathizes deeply with the pain and turmoil these life circumstances can create. Through her transformative coaching style, she empowers women to navigate their challenging journeys with strength, confidence, tools, and unwavering support. There are multiple resources available created by Amie, alongside opportunities for both group and private coaching. Amie is the creator and host of The Empowered Divorce Podcast, co-host of The Choose to BE Podcast, is affiliated with Safe Space, and the creator of her signature coaching program, Believing In You. www.amiewoolsey.com Should I Stay or Go Self paced Guide: https://shouldistayorgo.amiewoolsey.com/ The Empowered Divorce Podcast
In this episode of the Place to Be Podcast, Justin, Scott and Scott Shifflett are headed to Norfolk to check out BattleBowl from WCW Starrcade 1991 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture in the winter of 1991, read through some classic WONs, discuss some of the history of wrestling in Norfolk and then live watch Scott's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Scott as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin, Scott and Greg Diener are headed to Long Island to check out Shawn Michaels vs. Triple H from SummerSlam 2002 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture in the late summer of 2002, read through some classic wrestling notes, discuss some of the history of wrestling in Long Island and then live watch Greg's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Greg as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin, Scott and Tim Taylor are headed to Philadelphia to check out Ric Flair & Sting vs. Terry Funk & Great Muta from WCW Halloween Havoc 1989 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture in the late fall of 1989, read through some classic WONs, discuss some of the history of wrestling in Philadelphia and then live watch Tim's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Tim as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin, Scott and Shawn Kidd are headed to Washington, DC to check out The Rock & Roll Express vs. The Midnight Express from WCW Worldwide 7/11/87 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture in the summer of 1987, read through some classic WONs, discuss some of the history of wrestling in The District and then live watch Shawn's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Shawn as it's time for another edition of the PTB Podcast!
Amidst municipal elections, Amy reunites with the insightful Matthew Schultz, marking his return since Episode 34: "Rockets and Revelations: Happy New Year?" Together, they explore hot-button topics such as Barbra Streisand's recent lifetime achievement award at the SAG Awards, cancel culture, and recent calls to ban Israel from Eurovision and the Venice Biennale.Dor kicks off the conversation, fondly reminiscing and expressing a longing for Season One Amy – an unapologetic force of nature known for her unapologetic stance on sensitive issues. With Matthew's support, she brings forth a renewed sense of passion and vulnerability, enriching the conversation with depth and authenticity.As the conversation unfolds, Amy and Matt delve into the implications of being canceled in today's world compared to the historical act of excommunication. They navigate their evolving relationships with reading, contemplating societal pressures and the consumption of 'digital parasites' in a nod to Duncan Trussell. Together, they dissect the essence of understanding, contrasting acquisitive reading with deep comprehension. The duo even explores the concept of quantum Zionism in the multiverse, imagining alternate dimensions where the history of Israel and the Jewish people unfolds differently.Recorded on February 27 (Day 144).Matthew Schultz is a writer and rabbinical student commuting between Tel Aviv, Jerusalem, and Boston. He's a weekly columnist for the Jewish Journal covering all things Israel, Judaism, and Jewish culture. He also publishes long-form Instagram posts in an attempt to spark a more nuanced and informed discussion about Israel. He's the author of “What Came Before,” a collection of micro-essays and co-hosts the “How to Be" Podcast with Rory O'Toole—an investigation into how to best live this one precious and wild life.Connect with Matthew Schultz on Instagram (@matthew_a_schultz) and delve into more of his insights by subscribing to his Substack: Dispatches from the Promised Land. Thanks for tuning in!
There's a difference between influence and control. Whether we're making suggestions to a coworker, asking a supervisor for support, setting expectations with kids, or interacting with someone in an online forum…we're all attempting to create behavioral change. In “helping people” professions, it's easy to get emotionally involved with our work. This makes it difficult to identify if there are actionable steps we can take to impact bigger, systemic issues vs. when we should put our heads down and focus on the work (or people) in front of us. Just how far should we go in trying to convince other people to act or think a certain way? When is it our job to speak up, and when do we hit the point of diminishing returns? It's easy to let our thoughts spiral about these questions; especially when we have lingering feelings of guilt that we could be doing more.That's why I invited Candice Noss to episode 150 of De Facto Leaders to talk about how educators and therapists can tame their thoughts surrounding leadership and advocacy. Candice Noss is a dynamic and passionate speaker and coach, renowned for transforming and elevating lives through her business, The Mind Body Spirit Trifecta. As an expert in cognitive behavioral therapy, along with her 20+ years working as a Physical Therapist, Candice brings a wealth of knowledge and real-world experience to every stage, course and coaching engagement. By addressing the entire human trifecta, the mind, body and spirit, Candice provides a powerful holistic approach to confident, healthy living. Candice liberates and empowers others to genuinely thrive which ripples into every facet of life. An elevated life elevates business. Candice clarifies how to elevate performance with a mind firmly aligned, a body purposefully loved and a spirit powerfully accessed.In this episode, you'll learn:✅Setting boundaries vs. trying to control: Why making this distinction can reduce burnout and create space for your “dream projects” ✅Allowing consequences vs. forcing compliance: Can and should you “make” kids do their schoolwork (or any other task they don't want to do)?✅How to determine, “What is my job in this scenario?” when advocating for yourself or others, educating the public and/or coworkers, or handling disagreements. You can learn how to connect with Candice on her website here: https://candicenoss.com/ Also, you can check out her video “Self-talk: Go from CRAPPY to HAPPY with 1 Simple Brain Hack” here: https://candicenoss.com/crappy-to-happy/Listen to her podcast, Designed for Greatness with Candice Noss here: https://candicenoss.com/category/podcast/ In this episode, I mention the School of Clinical Leadership, a program that helps related service providers take a stand for themselves as leaders on their team as well as for their students. In the program, I'll help you create a comprehensive plan for putting executive functioning support in place on your school team by giving you the tools you need to influence your team. You can learn how to become a member here: https://drkarendudekbrannan.com/clinicalleadershipCandice and I are both on the BE Podcast network, a podcast network for educators and leaders who are making innovative changes to education. You can learn more about the shows on the BE Podcast network here: https://bepodcast.network/ Check out more BE Podcast Network shows:SEEing to Lead: https://bit.ly/4bU5oOzEduTech Guys: https://bit.ly/3UK4hdTSecrets for an Awesome Life: https://bit.ly/3wiTmO9EdTech Startup Showcase: https://bit.ly/49nl8Y6
In this episode of the Place to Be Podcast, Justin, Scott and Rocco Martone are headed to East Rutherford to check out Hulk Hogan & Brutus Beefcake vs. Randy Savage & Zeus from WWF SummerSlam 1989 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture in late summer 1989, read through a classic WON, discuss some of the history of wrestling in East Rutherford and then live watch Rocco's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Rocco as it's time for another edition of the PTB Podcast!
The theme this month is: LOVE. This is going to be a month of unpacking a few of the top ways I see the topic of “LOVE” and Gaslighting intersecting. AND we're going to start it off with an amazing colleague that put up a post on social media that read, “embracing your authentic self without fear of rejection can be accomplished when you stop rejecting yourself first.”Can you relate to that statement at all? I messaged her immediately and said, “This! This is what I want to talk about on the pod!”. If you want to be in the know about special deals on my programs, new things I'm launching, conferences I'll be speaking at, and lots of other helpful information and tools, sign up for my newsletter here. Bio: My guest today is Amie Woolsey. Amie Woolsey is a certified betrayal trauma life coach and Brainspotting Practitioner. She has helped hundreds of people reclaim their lives after abuse, betrayal & or divorce, using her extensive experience and holistic approach to healing the heart, mind, and body. There are multiple resources available created by Amie, alongside opportunities for both group and private coaching. Amie is the co-host of The Choose to BE Podcast, creator and host of The Empowered Divorce Podcast, is affiliated with Safe Space, and creator of her signature program, Believing In You, Divorce 101 and Intimacy Within. Story Time: Sarah and Amie have a candid conversation about a variety of ways external gaslighting led to internalizing those messages, which resulted in a variety of ways they rejected themselves... AND about a few key things that helped them in their journey BACK to themselves. Top Take-Aways: There were a number of take-aways throughout the episode, but here I'll list the three pillars Amie mentioned as her pillars of coaching. They are: Awareness, Acceptance, and Agency. Awareness = getting curious when we are "spinning" and feeling uncertain;Acceptance = the release of self-judgement;Agency = when we accept we gain clarity, and are able to move into changing any behaviors we want to. If you want to understand more about the ways gaslighting has shown up in your life, and robbed you of knowing yourself, loving yourself, and trusting yourself, check out my and Amie's websites. We both have offerings that will help you break the hold self-gaslighting has had over you and help you step into that Radical self-love.I encourage you to follow me and Amie on your preferred social media platform… I'm on Facebook, Instagram, and TikTok. Amie is also on Facebook, Instagram, and TikTok.And remember – you may have crashed and burned; been broke and hurt, but damn it, You're a phoenix and you're rising again. I think it's time we fly.
In this episode of the Place to Be Podcast, Justin, Scott and Steve Bennett are headed to Buffalo to check out Ricky Steamboat vs. Honky Tonk Man from WWF Superstars 6/13/87 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture the summer of 1987, read through a classic WON, discuss some of the history of wrestling in Buffalo and then live watch Steve's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Steve as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin, Scott and Jordan Duncan are headed to Detroit to check out Hulk Hogan vs. Giant from Halloween Havoc 1995 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture at the end of October 1995, read through a classic WON, discuss some of the history of wrestling in Detroit and then live watch Jordan's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Jordan as it's time for another edition of the PTB Podcast!
Special guest, Matthew Schultz, a writer and rabbinical student, engages in a riveting conversation at the start of a new year marked by a barrage of rockets from Hamas at the stroke of midnight and a hotly anticipated ruling from the Israeli Supreme Court on New Year's Day regarding the controversial reasonableness law. Schultz's unique insights shed light on the evolving landscape of Jewish life in Israel, especially since October 7th.As a weekly columnist for the Jewish Journal and co-host of the "How to Be Podcast," Schultz offers profound insights into the post-war landscape of Israeli culture and a unique perspective on Israel, Judaism, and Jewish culture.In a nod to Anita Shapira's insights on Israeli literature, Schultz emphasizes the “"intrusion of the political on the personal," and the difficulty of parsing personal experiences from the political landscape in the context of 2023. Their conversation embodies this intersection, coursing from discussions on forgiveness in the wake of Kanye West's Hebrew-language Instagram post apology to Ilana Glazer's portrayal of Jewish culture, and more. A conversation about Schultz's long-form Instagram posts (@matthew_a_schultz), an attempt to spark a more nuanced and informed discussion about Israel, evolves into a discussion of his own shifted perspectives on Israel and media literacy.Together, Schultz and Amy unpack the layers of complexity that define a nation at a crossroads, delving into the soul of a people grappling with identity, culture, and faith. How does one navigate the waters of media literacy in an age where news is a relentless tide that shapes our perceptions and beliefs? How does a society reconcile the religious-secular divide that is both a source of tension and a wellspring of cultural richness?As 2024 unfolds, the questions asked are more than reflections on the past; they are a search for a way forward. Through Matt's insights and Amy's passionate inquiry, listeners are invited to join them on a journey that is as much about understanding the world as it is about finding hope amidst the chaos.Recorded on January 2 (Day 88).Thanks for tuning in!
In this episode of the Place to Be Podcast, Justin, Scott and Marcus Fuller are headed to Hampton, VA to check out an episode of WWE Raw is War from 4/27/98 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture at the end of April 1998, read a new installment of the Herb Kunze tidbits, discuss some of the history of wrestling in Hampton and then live watch Marcus's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Marcus as it's time for another edition of the PTB Podcast!
Ho, ho ho! In this episode of the Place to Be Podcast, it is time for our twelfth annual Christmas Extravaganza... an audio play entitled: A Tale of Two Territories! This year we head back to 1987 as WrestleMania III was a wild success and Vince McMahon decides to take over the territories and dominate the pro wrestling world! Can Jim Crockett fend him off? Will Vince change his ways before it is too late? Can Koko B. Ware earn Frankie's respect? All this and more so tune in to find out! Plus it features a killer mid 1980s music soundtrack, so be ready to rock! Grab some cookies and milk and settle in by the fire because it is time for another holiday edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin, Scott and Steve Riddle are headed to Las Vegas to check out Rey Mysterio, Jr. vs. Eddy Guerrero from Halloween Havoc 1997 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture at the end of October 1997, read a new installment of the Herb Kunze tidbits, discuss some of the history of wrestling in Las Vegas and then live watch Steve's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Steve as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin, Scott and Chad Campbell are headed to Atlanta to check out Sting vs. Big Van Vader from Starrcade 1992 for this installment of Making Towns! The boys talk about what was going down in the world of wrestling and pop culture at the end of December 1992, read a new installment of the Herb Kunze tidbits, discuss some of the history of wrestling in Atlanta and then live watch Chad's match pick and so much more! So fire up this action-packed episode and join Scott, Justin & Chad as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by James Gruenberg as they continue the dive back into their original Vintage Vault timeline with a look at WWE WrestleMania XXVI! Justin & Scott kick things off by talking about some major changes for the future of the show and then Grueny joins as they head to 2010 where they talk about the build to the show, Punk torturing the Mysterios, the Hitman's revenge on Mr. McMahon, Jericho's surprising win, the end of the road for Shawn Michaels, the show's missed potential and so much more! So fire up this action-packed episode and join Scott, Justin & Grueny as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott deliver the PTBP's thirteenth annual Halloween Spooktacular! The boys are joined by Matt Souza & Jennifer Smith to live watch Cactus Jack vs. Terry Funk from the 1995 IWA King of the Death Match Tournament, leading to a witch's cauldron full of random tangents and discussions along the way! So fire up this action-packed episode, grab a pumpkin full of Reese's, put on your costume and join Scott, Justin, Matt & Jenny because it is time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Tim Slomka as they continue the dive back into their original Vintage Vault timeline with a look at WWE Elimination Chamber 2010! The crew chats about the 1996 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2010 where they talk about the end of the road for Sheamus, a shocking twist with Batista, the end of WWE ECW and birth of NXT, the mess that is Piggy James, Shawn Michaels finally getting Undertaker's attention and so much more! So fire up this action-packed episode and join Scott, Justin & Scott as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Scott Grimes as they continue the dive back into their original Vintage Vault timeline with a look at WWE Royal Rumble 2010! The crew chats about the 1996 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2010 where they break down Sheamus's disappointing WWE Title reign, issues within Legacy, an unlikely challenger for Undertaker, CM Punk's legendary Rumble run, Shawn Michaels coming up short, Edge's return and so much more! So fire up this action-packed episode and join Scott, Justin & Scott as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Jake Williams as they continue the dive back into their original Vintage Vault timeline with a look at the head-to-head battle between WWE Monday Night Raw and TNA Impact Wrestling on 1/4/10! The crew chats about the 1996 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2010 where they cover the return of Bret Hart, the kickoff of the Road to WrestleMania, Orton ending Kingston's push, TNA's decision to hire Hogan & Bischoff, the cavalcade of returns and debuts on Impact, a hidden gem between Styles and Angle and so much more! So fire up this action-packed episode and join Scott, Justin & Jake as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Scott Shifflett as they continue the dive back into their original Vintage Vault timeline with a look at WWE TLC 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about another Miz's continued evolution, a big win for Drew McIntyre, Sheamus upsetting Cena, Orton's Legacy troubles, DX wining tag team gold and so much more! So fire up this action-packed episode and join Scott, Justin & Scott as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Jennifer Smith as they continue the dive back into their original Vintage Vault timeline with a look at WWE Survivor Series 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about another big night for Miz, Batista torturing Mysterio, Kingston's huge push, a women's division shakeup, Undertaker fending off JeriShow, Cena battling DX and so much more! So fire up this action-packed episode and join Scott, Justin & Jennifer as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Steve Wille as they continue the dive back into their original Vintage Vault timeline with a look at WWE Bragging Rights 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about the odd timing of this concept, Miz on the rise, Batista's all time heel turn, the tepid battle for brand supremacy, an iron man disaster and so much more! So fire up this action-packed episode and join Scott, Justin & Steve as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Rocco Martone as they continue the dive back into their original Vintage Vault timeline with a look at WWE Hell in a Cell 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about the quick end of CM Punk's title reign, a red hot tag team title match, Orton vs. Cena again, a tough PPV debut for Drew McIntyre, DX ending their feud with Legacy and so much more! So fire up this action-packed episode and join Scott, Justin & Rocco as it's time for another edition of the PTB Podcast!
"Holding space and creating that is probably one of the most important things that your partner doesn't know that they need." - Jeremiah Campbell Have you ever wondered if you are cultivating a thriving and lasting relationship with your partner? You might think you are, but you might be overlooking some things that could help you more effectively support each other's growth—things your partner doesn't even know they need that could help you uncover unexplored depths of love and connection in your relationship. Today, on the "Destined To Be" podcast, we're sharing some transformative insights from our couple's mastermind work. We'll guide you through thought-provoking questions that will empower you with the tools to have the meaningful conversations that foster true connection. Jeremiah reveals the crucial element that holds the key to lasting connection and the secret that will transform your partnership. While Mallory shares the sneaky behaviors that create a disconnect and an energy leak in your relationship that can lead to significant distance between you and your partner. Plus, the one thing you aren't asking your partner that could be the key to supporting their self-growth. Listen in as we explore the significance of open conversations in assessing the current state of your changing roles, the power of small gestures and micro-moments to fortify and deepen your connection, and other tips and insights to enhance your relationship. This is just a preview of the types of transformative discussions we delve into in our couple's mastermind. If you want a deeper exploration that will strengthen and support your relationship, our next couple's mastermind is COMING SOON! Connect with Jeremiah or Mallory on Instagram to learn more, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways The secret to captivating social media content The sneaky behaviors that are stifling your connection The power of uncomfortable conversations in relationships The key to supporting your partner's desires The #1 factor that will help you and your partner unlock LONGTERM relationship success How to support the evolving roles in your relationship to sustain your love for the long-haul 6 ways to supercharge your relationship and foster personal growth for BOTH partners Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
Choose To Be with Choose Recovery Services; Betrayal Trauma Healing
There's no such thing as bad support, right? Wrong! Amie and Alana welcome you to a chat about times you may be getting “support” that isn't truly supporting your healing journey. Find out what helps and what is holding you back when it comes to getting the support you need in this week's episode of the Choose to Be Podcast. Tune in to learn: What does healthy and unhealthy support look like? What does it mean to have “friends of your marriage?” How to manage friendships with unhealthy support? What should you do if family members are an unhealthy support? Take your healing to the next level with Amie's new group starting next month - Believing in You! Get tools and concepts to gain more self awareness and learn how to love yourself. Spots are filling quickly, so register today! More from Choose Recovery Services Choose Healing - Betrayal Trauma Support for Women - This weekly support group is for women who have recently experienced betrayal and are needing help to cope with the symptoms of trauma such as depression, hypervigilance, anxiety, and lack of trust. Ask questions from our team of coaches at Choose Recovery Services who have been there with this accessible group that is free for the first 12 weeks. Learn more. Choose 90 for Men - Support group for men who are ready to take the first step towards recovery from compulsive behavior, infidelity and/or betrayal. Participants will gain tools and an understanding to better manage emotions and assess behaviors. Learn more. Choose 180 for Men - This support group helps men gain emotional intelligence so they can better manage unwanted behaviors. Participants will connect with other men, better understand their emotions, work through shame, and build a deep respect for themselves. Learn more. Choose 360 for Men - Support group for men who have reached a sense of wholeness in their recovery and are looking to maintain their recovery through awareness, accountability, and comradery. Learn more. Road to Recovery - Free monthly webinar with Luke and Alana Gordon for couples navigating the relational aspects the come along the road to recovery. Learn more. Choosing to Stay Webinar - Hali Roderick teaches this free monthly webinar for couples choosing to stay together after infidelity. Learn more. Should I Stay or Should I Go? - Amie Woolsey teaches this free monthly coaching call for those stuck trying to decide whether to stay in their marriage. Learn more. Empowered Divorce Q&A - Amie Woolsey offers a free monthly coaching call to answer questions for women navigating divorce. Learn more. The Empowered Divorce Podcast with Amie Woolsey for those who are leaning towards divorce. Listen here. Connect with us on Social Media: Amie Woolsey - Life Coach CPC, ICF, ELI-MP, CLDS, APSATS Trainee Alana Gordon - MFTIntern, CCPS-C Choose Recovery Services
In this episode of the Place to Be Podcast, Justin and Scott are joined by Steve Bennett as they continue the dive back into their original Vintage Vault timeline with a look at WWE Breaking Point 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about the growth of the Miz, Legacy's huge win, a plodding Kane cane match, Orton vs. Cena: Torture Porn Fiesta, a brutal main event, ANOTHER Montreal Screwjob and so much more! So fire up this action-packed episode and join Scott, Justin & Steve as it's time for another edition of the PTB Podcast!
What are boundaries? Boundaries help you define what you are comfortable with—they reflect your self-awareness and your understanding of what aligns with your values. Setting boundaries is an essential practice that empowers us to create a safe and healthy environment for ourselves, promoting greater personal well-being and more fulfilling relationships. But we must be specific and self-aware to establish boundaries that truly serve us. Today, on the "Destined To Be" podcast, we're diving deep into boundaries and shedding light on the importance of setting (and upholding) boundaries that align with our core values and personal well-being. Mallory provides valuable insights on the various types of boundaries and practical tips for protecting yourself from absorbing negative energy. While Jeremiah shares his perspective on boundaries, specifically in the area of time management and setting clear boundaries to prevent others from encroaching on your valuable time. Plus, how to help your children set boundaries that protect them. Listen in to discover how boundaries can enhance your self-respect, strengthen your relationships, and help you pave the way for more personal growth and fulfillment. We'd love to hear from you; connect with Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways How boundaries help define how you want to be treated by others The 3 crucial elements of setting boundaries The one thing that hinders boundary setting The most challenging boundaries to set (hint: this one is essential for personal growth) How identifying core values can help you make decisions that align with your energy The most potent boundary setting practice How setting physical boundaries can help promote autonomy (hint: this is VITAL for your children) Why it's vital to your emotional well-being to shield yourself from carrying others' emotional baggage The most significant benefit of setting time boundaries and limiting your commitments Getting past the discomfort of communicating your boundaries to break generational patterns Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
Dr. Liz hangs out with Jeremiah Campbell, co-host of the Destined to Be Podcast, to chat all about emotional intimacy. Dr. Liz and Jeremiah chat about the role of emotional intimacy in our romantic relationships and discuss barriers to this type of intimacy, as well as ways to foster and improve it. Dr. Liz and Jeremiah get candid about previous relational struggles they've faced, including the impact of unresolved trauma on how they have shown up in their relationships. They also discuss how crucial their healing journeys have been to strengthening emotional intimacy in their relationships. Connect with Dr. Liz: https://linktr.ee/drelizabethfedrick Instagram: https://www.instagram.com/drelizabethfedrick TikTok: https://www.tiktok.com/@drelizabethfedrick YouTube: @drelizabethfedrick Website: https://www.drelizabethfedrick.com/ drelizabethfedrick #Jeramiahcampbell #emotionalintimacy #relatable Disclaimer: Nothing found on Dr. Elizabeth Fedrick's social media pages, YouTube channels, Podcasts, interviews with any media outlet, or any websites, is intended to substitute for any type of professional diagnosis or treatment, medical care, therapeutic service, or clinical guidance. Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling & Behavioral Health Services assumes no liability, responsibility, or risk for any use of this information, any diagnosis, treatment, decisions made, or action taken in reliance upon information contained in social media pages, YouTube, Podcast, website, or any other internet sites linked to Dr. Elizabeth Fedrick, Relatable, and Evolve Counseling in any way.
Have you ever found yourself resisting the very essence of what makes us human? Today, on the "Destined To Be" podcast, we're having a candid conversation about the fascinating realm of feelings inside each of us and the love-hate relationship almost all of us have with our own emotions. We'll share the history of our personal deep-seated fears and the painful emotions we've encountered during the evolution of our emotional state. And we'll discuss the impact of doing this inner work, both separately and together, in helping us learn to regulate our emotions in healthier ways and overcome our fears. Plus, listen in as Jeremiah shares the personal impact of June 19th on his life and how he's turned tragedy into a mission to change (and save) lives. We'd love to hear from you; connect with Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways The message Jeremiah's aunt shared with him and why he's running drugs out of town in honor of his little brother's 34th Birthday The purpose of feelings as indicators that something is out of alignment Why mindset changes alone may not always be effective in achieving emotional well-being How panic attacks and emotional regulation go together The importance of releasing judgment of oneself and embracing personal freedom and truth How to release deep-seated fears and painful emotions from the body through somatic work The power of a partner who is willing to engage in inner work and self-growth The impact of learning to regulate emotions in healthier ways to overcome fear The significance of connecting with your body to understand what it wants to experience each day How mirroring can be used to help your partner navigate their challenges and fears Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
"In order to build proper emotional intimacy, you need to start with emotional trust," - Jeremiah Campbell What does emotional trust mean to you? According to Google, "emotional trust refers to the confidence and reliance we have in someone to understand, validate, and respect our emotions. It involves feeling secure and comfortable in expressing our feelings, knowing that the other person will be supportive and empathetic without judgment or interruption." Emotional trust is essential for building emotional intimacy and involves creating a secure and non-judgmental space for sharing emotions. Today, on the "Destined To Be" podcast, we're delving deep into the significance of emotional trust, vulnerability, and open communication as essential elements for deepening your relationship. Jeremiah shares his personal experiences and insights on the role of self-growth in fostering emotional trust. And Mallory reflects on her journey in the relationship, highlighting the challenges women face in expressing themselves and the key components that go into creating a safe space for a deeper connection. Listen in to embark on a path of trust-building, self-discovery, and open communication to foster a stronger, more fulfilling connection with YOUR partner. We'd love to hear from you; connect with Jeremiah or Mallory on Instagram, and remember to spread the word to others who might benefit from listening to the show. Key Takeaways The vital importance of open communication and verbalizing your needs in your relationship (even if they can't always be met) The distinction between desires and needs in a relationship The significance of vulnerability in building connections, whether in friendships or romantic partnerships How "I" statements help to express feelings without blame How recognizing and understanding personal triggers and past experiences contribute to healing and growth in relationships Two things to consider when opening a vulnerable discussion with your significant other The key things that hinder the level of trust necessary for open emotional expression and how to circumvent them to create a safe space for each partner How uncovering and addressing past triggers and their influence can lead to greater understanding and healing in relationships How healing yourself can open the door to more personal growth and transformation in your relationship The crucial elements needed for building trust (and why they might be different for each of you) Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
In this episode of the Place to Be Podcast, Justin and Scott are joined by Mike Eller as they continue the dive back into their original Vintage Vault timeline with a look at WWE SummerSlam 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about a hidden gem opener, the rebirth of DX, the growth of Legacy, an overbooked mess between Cena and Orton, CM Punk standing tall, the return of the Undertaker and so much more! So fire up this action-packed episode and join Scott, Justin & Marcus as it's time for another edition of the PTB Podcast!
In the past four episodes, we've been taking listeners on a walk through our life journey. You can find the links in the resources section below to listen to Parts 1-4 of our story. In today's episode, we're candidly sharing the challenges we've faced in multiple mastermind group experiences —including burnout and a lack of substantial progress—and why taking time to reflect on what you learn from these high-level experiences is vital for implementation. Mallory opens up about her personal journey of discovering her coaching program and the courageous decision to leave pursuits that no longer resonated with her true path, and Jeremiah shares the behind-the-scenes of the once-in-a-lifetime experience he's currently undergoing with the world-famous tattoo artist Fabio "Snake" D'Amato, from Brazil. Listen in to witness the power of leaving behind what no longer serves your purpose and the keys to personal growth, fearless transformation, and unleashing your true potential. Don't miss this episode as we continue to share our story and provide invaluable insights into living a life of purpose, growth, and meaningful connections. If you want to learn more about our NEXT couple's event, contact Jeremiah or Mallory TODAY! Key Takeaways Why surrounding yourself with game-changers always elevates your growth (regardless of your current status) How to unlock your personal and professional development by effectively integrating and applying knowledge gained from mastermind groups Slow Down—why jumping from one group to another only hinders your progress How to cultivate personal growth through embracing rest and delving into the power of self-care The power of leaving behind what no longer serves your purpose How integrating and respecting individual purposes can create thriving and fulfilling relationships How to embrace the transformative power of presence and navigate your emotions to unleash your true potential Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Part 1- How Taking Risks Led to a 17-Year Love Story - EP227 Part 2 - How to Build Soul-Level Trust in Your Relationship - EP228 Part 3 - We Didn't Know What We Didn't Know Part 4 - From Resistance to Reinvention: The Power of Personal Development in Achieving Success Share the Destined to Be Podcast
In the past three episodes, we've been taking listeners on a walk through our journey, from how we met through how we built the soul-level trust we have today and reflecting on our choices and their impact on our lives. In today's episode, we want to take this journey a step further, recounting the pivotal moments, chance encounters, and conscious decisions that have shaped who we are today, and propelled us forward to finding our true passion in coaching, Listen in as we delve into the challenges we faced within our families, our foray into the luxury property market, and the career-changing decisions that transformed our trajectory. We'll also candidly discuss our initial resistance towards our current lifestyle and the investment we made in personal development that allowed us to make the right connections and paved the way for remarkable success. Tune in to find out how discovering your passion and aligning your work with your values fuel purposeful living. We'll also unveil the number one way to unlock endless possibilities in life. Tune in as we explore the impact of pursuing dreams, navigating resistance, the power of intentional decisions, and how our experiences continually influence our present and open up new possibilities for the future. If you want to learn more about our NEXT couple's event, contact Jeremiah or Mallory TODAY! Key Takeaways How mastermind groups and meeting high-level individuals can contribute to your growth and reinvention of your life The power of serendipity in forming impactful connections How pivotal moments in life can shape personal growth and transformation The key to recognizing the significance of individual paths intersecting and diverging How discovering your passion and aligning work with values fuels purposeful living The #1 way to unlock possibilities in life How our journeys continually influence our present and open up new possibilities for the future Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Part 1- How Taking Risks Led to a 17-Year Love Story - EP227 Part 2 - How to Build Soul-Level Trust in Your Relationship - EP228 Part 3 - We Didn't Know What We Didn't Know Share the Destined to Be Podcast
In this episode of the Place to Be Podcast, Justin and Scott are joined by Logan Crosland as they continue the dive back into their original Vintage Vault timeline with a look at WWE Night of Champions 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about Chris Jericho's new tag team partner, another injury for Edge, a tough homecoming for Tommy Dreamer, a big WWE Title clash of the titans, Jeff Hardy's revenge and so much more! So fire up this action-packed episode and join Scott, Justin & Logan as it's time for another edition of the PTB Podcast!
The past two episodes have been a rewind back in time, offering our listeners an opportunity to get to know us better. In Part One, we gave you a peek into how we met, and in the last episode, we shared how we started dating and shared some of the volatile moments early on in our relationship and how we worked through those things to build the soul-level trust we have today. Today, we're delving deeper and sharing more of our story, reflecting on our personal journey, challenges, and growth. Jeremiah recounts his triumphant story of overcoming addiction and highlights a recent talk he gave at a 63rd anniversary 12 Step meeting. Mallory opens up about her personal journey through her fitness studio and her battle with postpartum depression. We'll reflect back on the choices we have made and the profound impact those choices have had on our lives, emphasizing the significance of creating a safe space, trusting the process, the importance of intuition, letting go of attachments, and the role of emotions in highlighting areas that need attention. Listen in as we explore the impact of our experiences, both positive and negative, and how we've gracefully transitioned through the various seasons of life to arrive at where we are today. If you want to learn more about our NEXT couple's event, reach out to Jeremiah or Mallory TODAY! Key Takeaways The misconception that there is a definitive moment when one becomes an adult and has everything figured out Mallory's growth journey from personal training and a successful studio through postpartum depression and competing in bodybuilding shows and the challenges she faced during those times The importance of discussing postpartum depression openly to help others who may be going through the same experience The loss of close relationships, including with Mallory's parents, and the difficulty of navigating those situations The importance of creating a safe space in your relationship Why boundaries are so crucial to your personal growth The importance of trusting the process that everything is unfolding as it is meant to Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources How Taking Risks Led to a 17-Year Love Story - EP227 How to Build Soul-Level Trust in Your Relationship - EP228 Share the Destined to Be Podcast
How a flat tire in the driveway led to a 17-year relationship—and a happy marriage. In this FUN flashback episode of the "Destined To Be" podcast, we, Jeremiah and Mallory, share our coming-of-age and coming-together story with our listeners, giving you a BTS peek at our past and a chance to get to know us better. We'll take you through our different upbringings, struggles with addiction, steps toward sobriety, and how we found a safe place in each other despite our different backgrounds. From wild teenage parties to nights spent at the bowling alley, we'll walk you through how our past experiences shaped our lives and how we pushed through the setbacks and ultimately fell in love. In addition to the personal stories and anecdotes, this episode offers inspiration and insights on overcoming challenges and building a successful relationship. Tune in for our story that is a testament to the power of perseverance and the idea that sometimes, the greatest love stories are born out of the most unexpected circumstances. If you want to learn more about our NEXT couple's event, reach out to Jeremiah or Mallory TODAY! Key Takeaways: How Jeremiah and Mallory's contrasting upbringings and backgrounds helped shape who they are today Jeremiah shares personal stories about his first love, his parent's divorce, and building an external identity to feel good about himself Struggles with addiction and attempts at sobriety before finding success How finding a safe place in each other helped Jeremiah and Mallory to overcome their struggles and grow together The powerful coaching metaphor about burning bridges and taking risks Jeremiah uses with his clients The safe place that kept Mallory and Jeremiah out of trouble during their wild teenage years The nickname that Mallory and her friends gave Jeremiah (and its deeper meaning) Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Resources Share the Destined to Be Podcast
In this episode of the Place to Be Podcast, Justin and Scott are joined by Marcus Fuller as they continue the dive back into their original Vintage Vault timeline with a look at WWE The Bash 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about a tough challenge Tommy Dreamer's resurgence, Mysterio ending his war with Jericho, the birth of a new tag team, Punk's new attitude, the return of Triple H and so much more! So fire up this action-packed episode and join Scott, Justin & Marcus as it's time for another edition of the PTB Podcast!
In this episode of the Place to Be Podcast, Justin and Scott are joined by Keith Langston as they continue the dive back into their original Vintage Vault timeline with a look at WWE Extreme Rules 2009! The crew chats about the 1995 Flashback, including the Pop Culture Corner and the Herb Kunze Tidbits of the Week, and then head to 2009 where they talk about the strengthening mid card, another classic between Mysterio and Jericho, the battle of Evolution, a brutal Vickie Guerrero segment, CM Punk cashing in and more! So fire up this action-packed episode and join Scott, Justin & Keith as it's time for another edition of the PTB Podcast!
Do you feel stuck? Have you been repeating the same patterns over and over? Maybe you've been focusing on mindset tools and positive thinking, but you aren't making the progress you would like to. Sometimes these patterns keep repeating themselves, and they have nowhere to go. They become stuck inside the body and must be expressed verbally or audibly to create a release and move the energy through. So, how can you intentionally carve out time and create a supportive environment to nurture yourself and find greater balance and harmony? On this episode of the "Destined To Be" podcast, Mallory discusses the importance of finding supportive relationships and community to help you navigate challenging times in your growth journey. She also emphasizes the value of going beyond mindset work and tapping into deeper levels of self to overcome internal misalignments. Mallory shares her personal experience of going through a challenging time in her own growth journey and the practices she's developed that have helped her break through her blocks. Listen in as Mallory encourages listeners to embrace stillness and self-care practices, connect with their subconscious and seek out soul-level relationships to help them move through challenges and reach the next level of their growth journey. If you resonate with this episode and are seeking a soul family or deeper connection, you're not alone; resources and communities are available to support you. Check out my upcoming Level-Up Women's Retreat in northern Michigan in early July, where I will hold space for women to lean into themselves and fully nurture their well-being. Reach out to me via DM on Instagram to learn more and apply for a spot. Key Takeaways The challenge of creating a stillness practice (hint, it's not what you think) Feeling stuck and repeating the same patterns may be a sign it's time to explore more in-body practices Why it's essential to find a community or a person who can hold space for you to express yourself without judgment or giving unsolicited advice The key to exploring your deeper subconscious self to find what you need Why it's important to celebrate and acknowledge yourself for the progress you've made in your growth journey Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Secure Your Spot for the Level-Up Women's Retreat Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
"The first part of the law of attraction is to calm your ass down, take deep breaths, and slow your roll in order to attract things. When you can do that properly, things will start showing up in your life." We all want more success, happiness, and abundance, but our stress and an imbalanced nervous system often prevent us from achieving the calm state necessary to manifest our desires. On this episode of the "Destined To Be" podcast, Jeremiah shares powerful insights on how to attract positive outcomes into your life. Walking us through his own experience and practice, Jeremiah offers practical tips on creating calmness in your life, achieving inner peace, and ultimately manifesting the life you truly desire. Plus, he shares why it's important to discern who you take advice from and how minimizing negative influences and being present can create space for growth. Don't forget to take a deep breath, slow your roll, and listen in to Jeremiah's powerful insights on attracting positive outcomes into your life. Key Takeaways Why identifying our strengths and weaknesses—including our blind spots—is crucial for personal growth How to connect with our true selves (and sidestep getting caught up in fears and assumptions) Why you should only take advice from individuals who are abundant in their personal and spiritual lives Why the acceptance and releasing of emotions is essential to personal growth (and avoiding destructive behavior) How being in your body can help you process your emotions so you can create space for something new How setting small micro-goals leads to lasting change The #1 step in attracting positive things into your life The law of attraction is about vibration and frequency and assuming that positive things will happen The law of assumption is about having faith in one's destiny and being open to opportunities when they arise Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Secure Your Spot for the Level-Up Women's Retreat Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
A lot of time, people will say that they are angry—but even when that is the emotion you think you are feeling, it's often a cover-up for deeper feelings like hurt, sadness, or shame. By identifying and addressing these underlying emotions, you can make progress toward resolving your issues. So, how can you uncover and address the underlying emotions masked by anger to make progress toward resolving issues and avoid getting stuck in a negative emotional state? On this episode of the "Destined To Be" podcast, Jeremiah and Mallory dive deeper into the topic of anger and explore ways to manage and cope with this powerful emotion. They share how the fight, flight, freeze, or fun (appeasing or people-pleasing) responses can arise when one's nervous system becomes dysregulated and how to create the awareness needed to keep from becoming stuck in these reactive states. Listen in as they discuss the importance of testing boundaries in relationships (while staying within a safe container) and the need for each partner to recognize and regulate their emotions in order to have healthy relationships. Plus, practical tips for supporting your partner when they are in a dysregulated state. Key Takeaways The importance of being aware of and regulating our nervous systems to avoid becoming dysregulated Why anger is often a cover-up emotion for deeper feelings (and why we need to identify and address those underlying emotions) The role of the ego in keeping us stuck in a negative emotional state (and how our body can help us get unstuck) How to grow in your relationship in a safe and healthy way for both partners How to express anger in a healthy way The importance of healthy communication during heated moments in relationships How to regulate your emotions so you can create space for productive conversations in relationships Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Secure Your Spot for the Level-Up Women's Retreat Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
One of the biggest challenges many of us face is identifying our true needs. If you're experiencing burnout and struggling to keep up with everything, it could be a sign that you need to prioritize rest and create more space in your life. This will help you recharge and move forward in your personal growth journey. So, how can you intentionally carve out time and create a supportive environment to nurture yourself and find greater balance and harmony? On this episode of the "Destined To Be" podcast, Mallory discusses the importance of figuring out what you need in order to move towards greater balance, harmony, and fulfillment. She highlights the challenge of pinpointing our needs, especially when we feel exhausted and drained. Creating space is key to nurturing your well-being, but it looks different for everyone. Mallory shares her experience of transitioning from the hustle mentality in her career and personal life to creating space in her schedule and physical environment for the true self-care of her soul. Listen in as Mallory encourages listeners to lean into their intuition and ask themselves what they need in order to find their own sacred space for their well-being for greater balance, harmony, and fulfillment. Are you interested in diving deeper into this topic? Check out my upcoming Level-Up Women's Retreat in northern Michigan in early July, where I will hold space for women to lean into themselves and fully nurture their well-being. Reach out to me via DM on Instagram to learn more and apply for a spot. Key Takeaways Why it's essential to understand how your past experiences affect your present The key to true alignment (and becoming comfortable with ALL parts of yourself) How listening to your body can help regulate your nervous system and emotions How the integration of both masculine and feminine energies leads to balance and productivity The key component to better understanding precisely what energies you need to balance How to ask for what you need to create room to recharge Why "self-care" should go beyond maintenance to get to what your soul needs How to remove judgment around your need for rest (hint: it takes practice) Connect with Jeremiah & Mallory Secure Your Spot for the Level-Up Women's Retreat Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
"For a long time, we prioritized our individual pursuits and subscribed to the hustle culture, but we've learned that being present and having fun together can shift our energy and bring us to a whole new level of being. It's not just a nice-to-have; it's a necessity for a thriving relationship." Many couples fall into the trap of prioritizing individual responsibilities and neglecting the importance of having fun together. In the early years of our relationship, we led very separate lives, focused on our individual businesses and hobbies, and only realized later how much we were missing out on. Now, as we delve deeper into our seasons, spirituality, and witness each other in new ways, we've discovered the transformative power of incorporating play and enjoyment into our relationship. It's a game-changer. So, how can you infuse more play and joy into your relationship? On this episode of the “Destined To Be” podcast, Jeremiah and Mallory discuss the significance of play and how they incorporate it into their own lives and relationship. They'll share their secrets, such as focusing on intimate connections, creating a sacred space at home, and setting boundaries on certain activities. Plus, how they make time for each other and their children and create 24-hour experiences that keep the fun alive. Listen in as they share their approach to incorporating fun and play in their lives, taking you through the small steps you can take to bring more joy and laughter into your own routine. Key Takeaways How prioritizing fun activities with your partner can strengthen your bond and bring you closer together The biggest benefits (less stress, more creativity) of incorporating play into your daily life How small steps towards incorporating play into your routine can have a significant impact on your overall well-being How simple moments of playful banter can open the door to more connection How creating a sacred space in your home can promote stillness and spiritual connection for you and your partner Exploring new activities with your partner can bring you closer than ever before, creating memorable experiences and strengthening your bond Why it's important to create boundaries around certain activities to help maintain a sense of safety and comfort in your relationship How making time for each other, alone and with your children, can help create lasting memories and strengthen your bond How to make time for fun and play with 24-hour experiences that cultivate intimacy Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast
"Fear is going to be a constant in your life. And if you're not willing to learn how to work with that fear, if you're not willing to learn how to manage that fear, if you're not willing to learn how to utilize that fear to empower you, you're going to be stuck in mediocrity for the rest of your life." For the longest time, fear held me back from achieving my goals, even though I'd experienced a wide range of emotions, from sadness to joy. But I was too focused on doing rather than being. It wasn't until a gift of desperation forced me to confront my fears that I realized how unsafe I felt in my body. Being present in the moment allowed me to internalize some powerful advice that led to significant changes in my life. When we don't feel safe in our bodies, it can trigger our autonomic responses and prevent us from being present in the moment. So, how can we overcome our fears and be present in the moment? In this episode of "Destined to Be," I'll share my recent experiences of connecting deeply with others, cultivating meaningful experiences, and holding space for myself. These elements (which are often sidestepped) have been critical to my growth and evolution. Giving ourselves grace, compassion, and the ability to breathe is essential, especially when we don't feel safe in our bodies. In this episode, you'll hear my insights on why feeling safe in our bodies is crucial, how holding space for ourselves can prevent triggers, and why breaking free from fear is the key to living intentionally. Listen in to understand the impact of unresolved trauma and beliefs and the critical elements necessary to live a fulfilled life. Key Takeaways How feeling safe in our bodies can help us be present in the moment The importance of cultivating meaningful experiences and holding space for ourselves Why breaking free from fear is the key to living intentionally The impact of unresolved trauma and beliefs on our lives The critical elements necessary for growth and evolution Connect with Jeremiah & Mallory Destined to Be Podcast Destined to Be on Instagram Jeremiah on Instagram Mallory on Instagram Level Up Entourage Facebook Group Text LEVEL UP to 586-600-8492 Resources Share the Destined to Be Podcast