Welcome to the Plant Your Health Podcast with Caitlyn Howarth! I'm a health coach, athlete, crazy cat lady, plant based eating enthusiast, and a lover of all things woo-woo. This podcast is here to bring you health and fitness education for you to implem
Chats and Chapters: LA Tucker on "In The Line of Rebellion"Join host Caitlyn Howarth as she sits down with author LA Tucker to discuss her highly anticipated new book "In The Line of Rebellion," releasing April 20th! Dive into LA's unique writing process, discover the inspiration behind this captivating story, and get exclusive insights on her exciting future projects. Please follow, rate and share the podcast!If you are an author or know an author, the link to work with Caitlyn is HERE.Follow Caitlyn on TikTok HERE.Order In The Line of Rebellion from Amazon on April 20th!Thank you so much for being a part of the Chats and Chapters journey!
This week on Chats and Chapters is our first author interview of 2025, Zoe T Conley!In this episode we talk about her upcoming book A Hold on Darkness, her writing process, the books she has in the works right now, how she healed through writing, and a little bit about how her self-publishing journey went.A Hold on Darkness releases on APRIL 10th!You can find it on Amazon Follow Zoe on TikTok to stay up to date on all of her projects!If you're an author or know an author who needs an editor, reach out and let's see if I am a good fit for your story. Fill out my inquiry form here!As always, thank you for being a part of the Chats and Chapters journey!!
BUCKLE UP FOR TODAY'S EPISODE!In this episode, we are ranking our top five book boyfriends and it gets a bit spicy!!We both made our list and went into this episode having only a tiny idea of what the other's list would be so you are learning right along with us!We hope you have a blast listening to us ramble about our top fictional men.Please follow, rate and share the podcast!If you are an author or know an author, I am a book editor, the link to work with me is HEREORDER SOME BOOKISH MERCH HEREFollow me on TikTok HEREAs always, thank you so much for being a part of the Chats and Chapters journey!
In today's episode, we wrap up our coverage of Sarah J. Maas's A Court of Mist and Fury!In this episode we get the WHOLE story from Rhys, things get as serious as they can get between Rhys and Feyre, and shit hits the fan in the last five chapters!Please like, follow, rate and share the podcast!If you are an author or know an author, I am a book editor, the link to work with me is. HERE.Get your ACOTAR MERCH. HERE :)Follow me on TikTok. HERE. Let's connect!As always, thank you so much for being a part of the Chats and Chapters journey!
In this episode, we'll dive into all the books we read in January and February! From gripping thrillers that'll keep you up at night to heartwarming stories that will warm your soul, we've got a book for everyone.January kicks off with a bang as we chat about the latest page-turners that kept us glued to our couches. Think snowflakes, soft blankets, and the perfect excuse to avoid socializing! February brings the love, and we'll share our favorite romantic reads that made our hearts flutter and our eyes roll (in the best way possible!).Expect plenty of laughs, witty banter, and a peek into what we are reading this month!So grab your TBR list, a cup of your favorite beverage, and get ready for a fun-filled episode that will have you itching to hit the library or your local bookstore! Ready, set, READ!
Join us as we continue our journey into the enchanting world of Sarah J. Maas's A Court of Mist and Fury!In this episode, things get sExUaL between Rhys and Feyre, FINALLY! We take a visit to the Summer Court, begin to unravel next steps, The Suriel spills some very hot tea on Feyre, and we leave you with blue balls just like Feyre did to Rhys in the Court of Nightmares.We are soooo close to the very emotional ending of this book and can't wait to recap these chapters with you in our Suriel Summary, dive deeper in the Missed Madness section and throw crazy theories around at the end!Please like, follow, rate and share the podcast!If you are an author or know an author, I am a book editor, the link to work with me is.HERE.Get your ACOTAR MERCH. HERE :)Follow me on TikTok.HERE. Let's connect!As always, thank you so much for being a part of the Chats and Chapters journey!
Join us this week on “Chats and Chapters” as we dive into the wild world of literary love and heartbreak! In this hilariously candid episode, we take a break from our usual planned episodes to react to one-star reviews of some stories that stole our hearts.
Join us as we continue our journey into the enchanting world of Sarah J. Maas's A Court of Mist and Fury!In this episode, we meet and immediately fall in love with the Inner Circle, Feyre becomes more and more alive in more ways than one, and we are get deeper into the history of the world of Prythian and the High Fae we adore.We'll spill the tea on theories we have, things we missed on our first read, and all the delicious banter between Rhys and Feyre as things HEAT up!Please follow, rate and share the podcast!If you are an author or know an author, I am a book editor, the link to work with me is.HERE.Get your ACOTAR MERCH. HERE :)Follow me on TikTok.HERE. Let's connect!As always, thank you so much for being a part of the Chats and Chapters journey!
Get ready to fall head over heels with this week's episode! Join us as we dive into the enchanting world of romance novels, where every page is drenched in passion and possibility. From swoon-worthy love stories to heart-pounding adventures, we've curated a list of must-read romances that will make your heart race and your cheeks blush. Whether you're a hopeless romantic or a casual reader, we've got the perfect picks for you! Tune in for laughs, bookish banter, and a sprinkle of love as we help you find your next favorite read. Grab your cozy blanket and a cup of tea—let's get romantic! Please follow, rate and share the podcast! If you are an author or know an author, I am a book editor, the link to work with me is HERE. Follow me on TikTok HERE. Let's connect! As always, thank you so much for being a part of the Chats and Chapters journey!
Join us as we dive headfirst into the enchanting world of Sarah J. Maas's A Court of Mist and Fury! In this episode, we're unpacking the first 13 chapters of Feyre's whirlwind journey—where heartbreak meets hope, and shadows dance with desire. We'll spill the tea on theories we have, things we missed on our first read, and all the plot twists that leave us gasping for breath! Grab your favorite snack and cozy up as we explore the magic, the drama, and the unforgettable characters that keep us coming back for more. Let's get lost in the mist together! Please follow, rate and share the podcast! If you are an author or know an author, I am a book editor, the link to work with me is HERE. Follow me on TikTok HERE. Let's connect! As always, thank you so much for being a part of the Chats and Chapters journey!
Get your TBR list ready because you are going to want to add to it after listening to today's episode! We have a great mix of books we can't wait to dive into this year and are excited to share them all with you! If you are an author or know an author, I am a book editor, the link to work with me is HERE. Follow me on TikTok HERE. Let's connect! Please follow, rate and share the podcast! As always, thank you so much for being a part of the Chats and Chapters journey!
In today's episode, we are covering chapters 28-46 of ACOTAR! Wrapping up the first book in this second episode! We start off with our Suriel Summary where we summarize the chapters we cover in the episode. Next, we get into our Missed Madness section where we talk about all the things we missed on our first read, foreshadowing and tease out some of the small details of the chapters! Lastly, we get into our Theory Teatime where we discuss the WILD theories surrounding our beloved and not so beloved characters. Please follow, rate and share the podcast! If you are an author or know an author, I am a book editor, the link to work with me is HERE. Follow me on TikTok HERE. Let's connect! As always, thank you so much for being a part of the Chats and Chapters journey!
Join us in this exciting episode as we dive into the pages of the literary world and explore our top 10 books of 2024! From gripping novels that kept us up late at night to thought-provoking stories that sparked new ideas, we share our personal favorites that made a lasting impact in 2024. Whether you're an avid reader or just looking for your next great read, this episode is packed with book recommendations of multiple different genres. There's something for everyone. Tune in as we discuss what made each book stand out, the themes that resonated with us, and why you should add them to your TBR. Grab your favorite beverage, settle in, and let's get lost in the magic of storytelling together! If you are an author or know an author, I am a book editor, the link to work with me is HERE! I currently have spots open for February 2025 :) Follow me on TikTok HERE. As always, thank you so much for being a part of the Chats and Chapters journey!
Hello hello! Welcome to our first official ACOTAR episode! In today's episode, we are covering chapters 1 - 27 of ACOTAR. If you haven't listened to our intro episode, we highly suggest go back and listening to that really quick! We are SO excited you are here! Please share this episode with your friends and let Erica and me know what you think! We would love to hear your thoughts! If you are an author or know an author, I am a book editor, the link to work with me is HERE! I currently have spots open for February :) Follow me on TikTok HERE. Let's connect! As always, thank you so much for being a part of the Chats and Chapters journey!
WE ARE DOING IT!!! We are rereading A Court of Thorns and Roses by Sarah J. Maas and bringing you along with us for the crazy ride! In today's episode Erica and I explain how these episodes are structured, give a blanket spoiler warning, and share why we decided to do so many episodes over ACOTAR. We are very excited to jump back into this world, and also pretty scared too. This series holds a special place in our hearts and we can't wait to talk through it all with you! If you are an author or know an author, I am a book editor, the link to work with me is HERE. Follow me on TikTok HERE. Let's connect! As always, thank you so much for being a part of the Chats and Chapters journey!
Grab your favorite beverage and get comfy for this one! Torii and I dive deep into our experience reading ACOTAR and TOG earlier this year. We talk through our thoughts, theories and how we are NOT SATISFIED and NEED MORE of BOTH! SPOILER WARNING - We touch on CC but I haven't read it so we don't go too far down the rabbit hole. /!ACOTAR AND TOG SPOILERS GALORE/! I am currently accepting editing clients for February 2025. Reach out HERE! Follow me on TikTok HERE! Please rate and review the podcast if you enjoy this episode or any others! Thank you for being a part of the Chats and Chapters journey!
In today's episode, Caitlyn and Erica chat through their thoughts on the most popular book tropes! From enemies to lovers allll the way to why choose, they are sharing their thoughts on them all. Grab your headphones and your favorite beverage to listen to this chat! If you're listening on Spotify, leave a comment if you agree or disagree on any of these tropes! Need an editor? Work with Caitlyn to get your book ready for your readers! Open spots available starting in March 2025! Follow Caitlyn on TikTok HERE! Follow and rate the podcast to help us grow! Thank you for being a part of the Chats and Chapters journey
In today's episode we are joined by Kelly Rickards who just self-published her first novel, Adventures of Angie Amazonite! It is available on Kindle Unlimited and paperback on Amazon. Spoiler - she is planning four more in the series!We talk about her writing process, lessons she learned writing her first book and how you can't aways know your path until you stumble onto it.BOOK EDITING HERE.Follow me on TIkTok HERE.Please share the episode if you enjoy these discussions, rate and review the show as well. It all helps us grow!Thank you for being a part of the Chats and Chapters journey!
As much as we love curling up with a physical book, it is not always a possibility! So in today's episode, Erica takes us through her top audiobook recommendations! Some books you have heard us talk about on the pod before and some are brand new! Get your Audible app ready because you are going to want to tune into these before the year is done! Connect with me for editing! Follow me on TikTok! Hope you enjoy today's episode! Thank you for being a part of the Chats and Chapters journey!
In this week's episode Caitlyn talks to Erica about three books she loves that will change the way you look at the world… if you're brave enough to listen. This episode is PACKED with information, suggestions and inspiring stories. So sit back and absorb all the knowledge. Maybe save it to listen to it again with a notebook and write down your favorite parts. Need book editing? Let's connect! Follow me on TikTok if you aren't already, it is a grand time over there! Books mentioned: Finding Ultra by Rich Roll Working Hard, Hardly Working by Grace Beverley Fatal Conveniences by Darin Olien Products mentioned besides the books: Bite Toothpaste tablets TALA activewear and trench coat The Productivity Method planners The Rich Roll Podcast Down to Earth on Netflix Follow, rate and review the podcast, please! It really helps get the episode out for others to enjoy and learn! Thank you for being a part of the Chats and Chapters journey! xo Caitlyn and Erica
In today's episode we are joined by the lovely new author K.T. Carpenter! Her debut novel released on November 8th and I am so excited to share our conversation with you! In this episode we cover her inspiration for the book, her writing process, how she accomplished so much in a year and a lot more! Follow K.T. on TikTok here! Follow me on TikTok here! Work with on you manuscript! Thank you for being a part of the Chats and Chapters journey!
Welcome back to Chats and Chapters! We had a dark week last week because of my trip and just pure exhaustion, but we are so happy to be back for this episode! This week we are going over the books we really want to read before the end of the year. We each picked five books so you will leave this episode having ten books we know you will want to add to your TBR! I have listed out the books below so you can find them easily. Get your book edited HERE! Follow the C&C TikTok! Books discussed in this episode: Caitlyn's - The Book That Wouldn't Burn by Mark Lawrence Odd Spirits by S.T. Gibson The Wedding Witch by Erin Sterling HEXED by Emily McIntire Assistant to the Villain by Hanna Nicole Maehrer Erica's - Anathema by Keri Lake Never Lie by Frieda McFadden The Poppy War by R. F. Kuang Lightlark by Alex Aster Spectacular by Stephanie Garber Please FOLLOW, RATE and REVIEW the podcast to help us grow so we can continue doing what we are doing!
Another short episode for you for easy reference! In today's episode we go over the four types of editing, what they are, when you need them, and how they move your writing process along! Let's work together on your manuscript! Follow Chats and Chapters on TikTok!
I always say thank you for being a part of the Chats and Chapters journey, and I truly mean it. Tune in to this very short episode to dive a little deeper into our mission and what you can expect from us going forward. Get your book edited. Follow along on TikTok for more.
Get a pen and paper or your notes app ready so you can add these amazing books to your TBR! WORK WITH ME :) Let's be TikTok Friends! Books discussed in this episode: The Butterfly Garden Her Cold-Blooded Alpha SHIVER Sin & Chocolate Witch is When it All Began A Cursed Throne Echo of Old Books Master of Salt and Bones The Italian Marriage The Starless Sea Thank you so much for being a part of the Chats & Chapters Journey!
Today we are joined by the lovely Emm Cole! This is my first author interview and I am very hopeful it will not be my last! In this episode, Emm shares some of the inspiration behind The Short Life of Sparrows, her writing process, how we can use fantasy books as therapy and a little bit about her future book plans! Tuck in for a whole lot of fun, prepare to feel inspired and ready to dive into the world of The Short Life of Sparrows! The link for the paperback on Amazon is below! It is also available on Kindle Unlimited! Grab the paperback from Amazon here! Show Emm Cole love on TikTok! Follow the podcast and leave a review, if you can. It really helps out the show! If you're an author or know an author who needs editing, let's chat about getting your book ready for your readers! Reach out here :) Follow me on TikTok and let me know what you think of this episode and if you have ideas for future episodes! Thank you for being a part of Chats and Chapters journey!
In today's episode, I welcome Erica, our co-host, and we share our favorite read of September while only getting a little bit sidetracked! Please excuse the few audio issues in this episode; we are trying to iron things out, it is just a little learning curve! Follow me on TikTok! Have me edit your book! 00:42 - Introducing Erica 5:03 - Erica's Reading Resolution 10:02 - Diving into Fantasy - ACOTAR and Fourth Wing 11:48 - Erica's Favorite Read of September 26:42 - We Squirrel and Talk About Audible Plans 30:30 - Harry Potter Side Car Chat 33:36 - Caitlyn's Favorite Read of September 44:30 - Comparing it to The Echo of Old Books 46:30 - Wrap-Up and Future Reading Plans Thank you so much for being a part of the Chats and Chapters journey!
In this episode, we wrap up The Secret History deep dive and finally figure out what happens with all of these characters! Let's get your book edited! Follow me on TikTok! 2:07 - The Aftermath of Bunny's Death 10:30 - Unraveling Friendships and Guilt 19:50 - The Funeral and Its Consequences 29:39 - The Tension between Charles and Henry 39:30 - The Fallout of Secrets and Lies 49:30 - The Disintegration of the Group 57:25 - The Tragic Climax 1:00:15 - Epilogue: Reflections and Regrets Thank you so much for being a part of the Chats and Chapters journey!
BUCKLE UP!!! It is time to talk alllll things THE Secret History! I hope sharing my love and shock over this book will heal the hole it left in my heart. Join me if you have read it and want to relive it or haven't read it, don't plan to but you want to know what happens! LET'S GO! Follow me on TIKTOK !
August slipped away into a moment in time... August went by so fast! I am very excited to have this episode on time finally! In this episode, we talk about the ToG tandem read and Kingdom of Ash (no spoilers). A fun witchy book I read and LOVE. And I give you my initial thoughts on a dark romance and dark academia book I started! Don't forget to follow me on TikTok now! https://www.tiktok.com/@_chatsandchapters?_t=8pOPUYwRZwE&_r=1
BETTER LATE THAN NEVER!! In this episode, we talk about what has been going on in my life (why the episode is so late) and, of course, dive into all the books I read in July! A little Throne of Glass love and some other amazing ones! No spoilers
FULL SPOILERS for Assassin's Blade and Throne of Glass *you have been warned* :) Follow me on TikTok, I am loving it over there! Chats and Chapters TikTok
Cheers to reviewing May and getting set up for June! I used to be really good at doing this monthly, and have fallen off this year, especially the last couple of months when things have gotten really busy. Very excited to be back in it and bring it to you in case you could use a bit of reflection and planning! Let's connect on Instagram! Do you do any kind of monthly refresh?? Chats and Chapters IG The Digital Productivity Method Planner I Use The Physical Productivity Method Planner Hope you enjoyed this episode! Thank you for being a part of the Chats and Chapters journey!
The May Book Wrap Up has arrived! A fun and interesting mix of books, some new series I am absolutely obsessed with and can't wait to dive into more and share with you along the way! Let's connect on Instagram! Let me know what you are currently reading! Chats and Chapters IG May book list - Neon Gods Stone Heart - ebook only (free) Learn My Lesson Electric Idol Death at the Beach - I read this on Kindle, pretty sure it's on KU. Assassin's Blade Hope you enjoyed this episode! Thank you for being a part of the Chats and Chapters journey!
SO LONG, LONDON!!! In this episode I go over everything London! Tune in for all the good times and the very very bad times that went into this trip. Below are the links to everything I mentioned I bought specifically for the trip in case you are in need for an upcoming trip of your own
Let's talk APRIL BOOKS! Sooo many good books this month! And most of them are series I can't wait to continue exploring! The Italian Son How to Sell a Haunted House Emily Wilde's Map of the Otherlands The Starless Sea That Time I Got Drunk and Saved a Demon Neon Gods Follow the Chats and Chapters Instagram https://www.instagram.com/chats.and.chapters.pod
Ahhh I missed podcasting this last month! I am so excited to talk March books with you in today's episode! My TBR and what I ended up reading were two wildly different things, but it was such a fun, stressful, heartbreaking and exciting month for books! I hope you enjoy today's episode, follow so you don't miss anything coming up! Follow the Chats and Chapters Instagram for updates and pictures for each episode! https://www.instagram.com/chats.and.chapters.pod
Let's talk FEBRUARY BOOKS!! The list of books with the links is below if any of them spark your interest! Books discussed in this episode: Ruthless Vows Witch Is Where Chickens Go To Roost Emily Wilde's Encyclopaedia of Faeries The Italian Dom Savage Crown Twisted The Swifts Follow the Chats and Chapters Instagram for updates and pictures for each episode! https://www.instagram.com/chats.and.chapters.pod
Episode THREEEEE! The first of many Chapters editions to the Chats and Chapters podcast! Let's chat January reads! The list of books with the links is below if any of them spark your interest! Books discussed in this episode: The Echo of Old Books Rooted Twisted The Italian Dom Divine Rivals Follow the Chats and Chapters Instagram for updates and pictures for each episode! https://www.instagram.com/chats.and.chapters.pod
Ahhh finally episode two is here! This was definitely delayed for a few reasons. The first being the software I use to record and edit my episodes switched right after the first episode went live so I had to learn a new platform, not as easy as I had hoped. And the second is because my husband got sick and was home for almost a week straight and there wasn't a quiet pocket of time for me to record this. But it is here! In this episode we go back to September of 2022, the closing of my business and bring it all the way to the present - February 2024. I mention in the episode that it didn't feel right to jump back into the podcast and start talking about books and what not without catching you up on almost everything that has happened since I stopped podcasting back then. So I hope you give it a listen and follow along for all the chapters to come. Please consider following the podcast on whichever platform you listen on so you don't miss anything coming up. Follow the Chats and Chapters Instagram for updates and pictures for each episode. https://www.instagram.com/chats.and.chapters.pod
The first episode of Chats and Chapters! Eeeek! In this episode I fill you in on where the podcast is going, what to expect and what not to expect! Short and sweet. Much more to come. Please consider following the podcast on whatever platform you listen on so you don't miss anything coming up! Follow the Chats and Chapters Instagram for updates and pictures for each episode! https://www.instagram.com/chats.and.chapters.pod
Today Noelle and I are chatting about key components to a healthy and sustainable training approach. We cover: Over training Daily movement The importance of rest days Lifting and running Seasons of life and training Consistency The importance of planning School And serial killers Follow Noelle on IG Follow me Follow the podcast so you don't miss any future episodes
Follow the podcast wherever you tune in to not miss a future episode. Let's connect on IG @thecaitlynhowarth
WORK WITH ME Apply to the Badass Athlete 1:1 Mentorship Program at this link. Let's connect on Instagram. https://www.instagram.com/thecaitlynhowarth/ Sign up for emails so you don't miss anything. https://view.flodesk.com/pages/623b674478ab99224ea6f198 Get a free 4 day training split below. https://view.flodesk.com/pages/6244bfe210c4acb3feb9be41 Get the free beginner running guide below. https://view.flodesk.com/pages/6244656e568c8d788c4fcc85 Get the Perfect Program Workbook below. https://view.flodesk.com/pages/62ebfd40e5ea6b3d8aea441d
WORK WITH CAITLYN! Apply for the Badass Athlete 1:1 Mentorship Program HERE Follow me on Instagram for more! Join the email list so you don't miss anything HERE Grab the free running guide HERE Get a free week of training HERE Get the Perfect Program Workbook HERE RESOURCES FROM THE SHOW: Read the blog on caitlynhowarthfitness.com
WORK WITH CAITLYN! Apply for the Badass Athlete 1:1 Mentorship Program HERE Follow me on Instagram for more! Join my email list so you don't miss anything HERE Grab the free running guide HERE Get a free week of training HERE Get the Perfect Program Workbook HERE Check out today's guest HERE
WORK WITH CAITLYN! Apply for the Badass Athlete 1:1 Mentorship Program HERE Follow me on Instagram for more! Join the email list so you don't miss anything HERE Grab the free running guide HERE Get a free week of training HERE Get the Perfect Program Workbook HERE RESOURCES FROM THE SHOW: Proteinaholic- http://proteinaholic.com Rick Roll episode mentioned- https://www.richroll.com/podcast/valter-longo-690/ Blue Zones- https://www.bluezones.com/articles/
WORK WITH CAITLYN! Apply for the Badass Athlete 1:1 Mentorship Program HERE Let's connect on Instagram! Join the email list so you don't miss anything HERE Get a free week of training HERE Get my free running guide HERE Create your own program with the Perfect Program Workbook HERE
Get the Perfect Program Workbook below. https://view.flodesk.com/pages/62ebfd40e5ea6b3d8aea441d Apply to the Badass Athlete 1:1 Mentorship Program at this link.
WORK WITH CAITLYN! Apply for the Badass Athlete 1:1 Mentorship Program HERE Follow me on Instagram for more: https://www.instagram.com/thecaitlynhowarth/ Join the email list so you don't miss anything HERE Get my free running guide HERE Get a free week of training HERE Check out today's guest HERE
EPISODE 17 | Correct Setup & Cues for the Most Valuable Lifts: Squat, Bench & Deadlift Today we are talking all about your most valuable movements, the squat, bench and deadlift! From the correct way to set up each lift, cues to help you perform it better, as well as simple ways to self coach your way to better movement and progress! I hope you enjoy it! Apply for 1:1 coaching here! DM after you listen on Instagram @thecaitlynhowarth, I would love to hear your thoughts! Sign up for weekly emails here! Grab your free running guide here. Get a sample 4-day training split here. Share with friends you know could benefit from this message too!