Podcast appearances and mentions of Jason Harris

We live in the most connected time in human history, video calls across the world, instant messages, and same-day delivery for just about anything we want. And yet we've also become the loneliest society ever. How did that happen? In this episode, I explore why modern life has left so many of us feeling isolated, what author Johann Hari discovered while investigating the root causes of depression and anxiety, and how rebuilding real human connection might be the antidote we've been missing.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Intermittent fasting isn't a diet; it's about when you eat, not what you eat. For the last two years, I've been unintentionally doing a 16-hour fast every day. I didn't plan it, and I definitely didn't expect it to stick. So I decided to dive into the latest science and expert opinions to see what's really going on. Is fasting the secret to better health, or just another overhyped trend?For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

I love organization. Maybe it's the minimalist in me, or the perfectionist, but there's something deeply satisfying about turning chaos into order. The problem is, most organizing advice online seems designed for people with infinite time, money, and storage space (and no kids). In this episode, I share seven simple, realistic things my wife and I actually do to keep our home clean, tidy, and functional, without it becoming a full-time job.For more go to: www.scottmlynch.comEpisode resources:Reusable cable ties and cable clip cord organizersShoe rackDrawer dividers and silverware organizersGlass food storage containers, stainless steel food containers, and food containers27-gallon storage toteLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

At some point, self-care went from drinking water and getting enough sleep to sticking coffee where the sun doesn't shine. Literally. The global self-care market ballooned from $10 billion in 2014 to over $450 billion by 2020, and along the way, wellness became a full-time job. From 4:30 a.m. wake-ups to skincare routines that require a chemistry degree, we've officially overcomplicated the art of taking care of ourselves. In this episode, I react to some of the most viral “self-improvement” TikToks and reels, unpacking the absurdity, and asking a simple question: when did growth stop being… simple?For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

On the 467th episode of Piecing It Together, Joe Black and Jason Harris join me to talk about Happy Gilmore 2! As far as legacy sequels go, it kind of does the best and the worst of what these movies do. Puzzle pieces include Clerks 3, Alien Resurrection, Top Gun Maverick and Rocky.As always, SPOILER ALERT for Happy Gilmore 2 and the movies we discuss!Written by Tim Herlihy and Adam SandlerDirected by Kyle NewacheckStarring Adam Sandler, Christopher McDonald, Benny Safdie, Julie Bowen, Bad BunnyNetflixJoe Black is a filmmaker and has recently completed work on his latest, Natasha Hall: Suffrage.Check out Joe's website at https://www.bluemeanspregnantfilms.com/And Follow Blue Means Pregnant Films on Instagram @bluemeanspregnantfilmsJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and...

Dreams: the place where your punches are only half as effective, all your teeth fall out, and you can only run away from bad guys in slow motion. But can you actually hack your dreams and control what happens in there? In this episode, I dive into my experiment with lucid dreaming, the science, the surprises, and the reality of trying to take the reins while you sleep.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Most productivity advice focuses on fancy apps, hacks, or endless to-do lists. But real productivity? It's about understanding how we actually work, the traps we fall into, and setting up simple rules that help you get real work done without the burnout. In this episode, I share four productivity rules that reshaped how I approach projects, plan my week, and keep moving forward, even when life throws curveballs.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

On the 466th episode of Piecing It Together, we are LIVE from Downtown Cinemas to talk about The Naked Gun with Jason Harris, Doug Ecks and Mason Gordon. Puzzle pieces include Mission: Impossible, Batman, Arrested Development and Airplane II.As always, SPOILER ALERT for The Naked Gun and the movies we discuss!Written by Dan Gregor, Doug Mand, Akiva SchafferDirected by Akiva SchafferStarring Liam Neeson, Pamela Anderson, Paul Walter Hauser, Danny HustonParamountJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/Doug Ecks is an official and judge for Major League Eating recently back from the Nathan's Hot Dog Eating Contest on Coney Island and commentator for PrideStyle Pro Wrestling here in Las Vegas. And sometimes comedys elsewhere otherwise.Check out Doug on Instagram @dougecksAnd check out PrideStyle Pro Wrestling on Instagram @pridestyleproMason Gordon is a producer and works with Jason Harris.Check out his Slamball Leage at https://slamballleague.com/And follow @slamballofficial on InstagramMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is "Indie Rocking Dog" from my comedy rock group The Pup Pups!Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to...

On this special episode, Jason Harris joins me again to talk about some upcoming movies. We use the usual puzzle pieces format on some trailers for movies that are coming out in August 2025. This month's episode includes Together, Freakier Friday, Fixed, Nobody 2, Americana, Honey Don't!, The Thursday Murder Club, Caught Stealing, The Roses, The Toxic Avenger, The Naked Gun and Weapons.I also shout out some listener provided puzzle pieces from movies we covered in the month of July including pieces from Daniel Millward and The Vern.Jason Harris is a writer and stand-up comedian (not just here in Las Vegas).Check out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is "Colorado" from the new The Pup Pups album Three Chords and the Pooch!Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or

Ever feel like your brain just isn't working the way it should? Like you're stuck in dumb dumb mode and can't quite get yourself unstuck? That was me not long ago, mentally drained, unmotivated, kind of lost, and feeling like my IQ was leaking out of my ears. In this episode, I share how I turned things around, rebuilt my mental energy, and found a way to feel sharper and more focused every single day.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Most of us measure our lives with a single metric: money, career, or some arbitrary idea of success. But what if there was a simpler way to see the bigger picture? In this episode, I share a tool I've been using that changed how I think about success, happiness, and stress, and why tracking what really matters might just change everything.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever feel like everyone else has their life together except you? Well, you're not alone. In this episode, I break down the seven steps that helped me go from feeling like a hot mess express to, well, slightly less of a mess. No hacks promising to 10x your life overnight, just practical steps, awkward honesty, and a reminder that getting it together is less about buying a $50 water bottle and more about doing the simple stuff that actually works.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

It's been five years since I first called myself a minimalist. A lot has changed since then: my work, my family, and how I see the world. In this episode, I reflect on why I still choose minimalism, even when life gets messy, why it remains one of the most powerful tools I have to keep things simple, and how one simple question continues to keep me grounded in what matters most.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

On the 463rd episode of Piecing It Together, Jason Harris joins me to talk about The Ballad Of Wallis Island. This sweet indie features a folk singer and his biggest fan, stuck on an island. It's a delight. Puzzle pieces include Once, A Mighty Wind, Local Hero and Inside Llewyn Davis.As always, SPOILER ALERT for The Ballad Of Wallis Island and the movies we discuss!Written by Tom Basden and Tim KeyDirected by James GriffithsStarring Tom Basden, Tim Key, Carrey Mulligan, Akemnji NdjifornyenFocus FeaturesJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlASONG INFOMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or

Isaiah 6 is often quoted as an example of a willing servant of God expressing eagerness to be on mission for him. What can be overlooked, however, is the fact that God is calling Isaiah to an extremely difficult task, and Isaiah’s willingness to go comes less from a place of excitement and more from a place of experiencing the weightiness, superlativeness, and supremacy of God. Listen to this sermon from Rev. Andrew Smith as we consider how the motivation for going comes not from the mission but from the One who sends. ________ Sign up for Central’s newsletters here. Visit us on our website to learn more. Follow us on Instagram, YouTube, and Facebook.

On the 462nd episode of Piecing It Together, Jason Harris joins me to talk about Freaky Tales. This collection of crazy stories spread across one wild night in Oakland is inspired by the classic Too Short song. Puzzle pieces include Suburbia, Decline of Western Civilization, House Party and The Fog.As always, SPOILER ALERT for Freaky Tales and the movies we discuss!Written by Anna Boden and Ryan FleckDirected by Anna Boden and Ryan FleckStarring Pedro Pascal, Jay Ellis, Ben Mendelsohn, Angus Cloud, Too ShortLionsgateJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is from my comedy rap career. We don't talk about my comedy rap career so lets just move on.Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple...

Eating healthy doesn't have to be complicated. For the past couple of years, I've kept my diet simple by cycling through almost the same meals every week. In this episode, I break down what I'm eating right now as I train for my Spartan 21k, why this approach keeps me feeling strong and focused, and how keeping it simple has been the key to building consistency without overthinking every bite.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Making friends used to be simple. You shared a juice box at recess, and boom, best friends. But as adults, most of us kind of suck at it. In this episode, I unpack why making friends feels so hard these days and share a few ideas that might just change the way you think about building genuine connections.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We love to obsess over morning routines, daily habits, and productivity hacks. But strip away the clickbait, and what does a productive day really look like? In this episode, I take you behind the scenes of my day, from 5:30 a.m. wake-ups to why delegating is harder than it sounds, and unpack what actually moves the needle and what just clutters your to-do list.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Most days, we're too busy to ask ourselves how we actually feel. We just keep moving, ignoring the frustration, burnout, or tiny moments of joy that slip by unnoticed. But what would happen if you tracked your mood every single day? In this episode, I share what happened when I tracked my mood every day for a month, the patterns I didn't expect to find, and how a simple five-point scale taught me more about happiness than any self-help book ever has.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

If you've ever wondered why your six-figure degree didn't come with instructions on how to do your taxes, build habits, or not ruin your credit score in your first year out of school, you're not alone. In this episode, I break down the 8 most important things college doesn't teach you and practical ways to finally fill in those gaps.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

It's not a lack of information that's holding you back. It's not your schedule, or your inbox, or the algorithm. More often than not, it's just you, caught in the endless loop of waiting for the perfect plan instead of showing up consistently. In this episode, I unpack why doing something small every day matters way more than going big once in a while.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

On this special episode, Jason Harris joins me again to talk about some upcoming movies. We use the usual puzzle pieces format on some trailers for movies that are coming out in July 2025. This month's episode includes Jurassic World Rebirth, Heads Of State, The Old Guard 2, Madea's Destination Wedding, Smurfs, I Know What You Did Last Summer, Eddington, The Home, Happy Gilmore 2, Bambi: The Reckoning, Superman and The Fantastic Four: First Steps.I also shout out some listener provided puzzle pieces from movies we covered in the month of June including pieces from Josie DeMarco, Eric Langberg, Demetrius Sanders, William Riel, Jason from Binge Movies and Joe Black.Jason Harris is a writer and stand-up comedian (not just here in Las Vegas).Check out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is from my upcoming The Pup Pups album "Three Chords and the Pooch" which you can get your pet included on by preordering NOW at https://thepuppups.bandcamp.comMake sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods,

We all do it. That task you've been avoiding? Still there. That thing you told yourself you'd start tomorrow? Welcome to tomorrow. We like to think procrastination is just laziness, but it's usually something deeper. A hidden fear, a mental block, or maybe just a really well-organized form of avoidance. In this episode, I unpack five surprising reasons you keep putting things off and why willpower isn't the solution.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

I used to scribble notes everywhere, Post-its, Google Docs, notes app, my hand, and then wonder why I couldn't find anything when I actually needed it. Turns out, productivity isn't just about to-do lists and caffeine; it's about getting your digital life in order to free up your mental space and make room for better ideas (and fewer forgotten passwords). In this episode, I break down the simple system I now use to capture ideas, organize my digital clutter, and actually follow through on projects.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Dive in with Pastor Jason Harris to hear the story of Jesus cleansing the temple and what we can take away from it in the 4th part of our John series.

Have you ever wanted to just start over, to hit control, alt, delete on your life and start from scratch? A few years ago, my wife Mel and I asked ourselves a terrifying question: What if we let it all go and started over? The answer sent us down an unexpected path, one that taught us a lot about freedom, burnout, and the science of change. In this episode, I unpack our story, explore the psychology behind the Fresh Start Effect, and reveal why the timing of change might matter more than the tools.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Motivation is often treated like this mysterious, elusive force, something you wait for, something that magically appears before you finally take action. But what if that's exactly backward? What if action itself is the spark that fuels motivation? In this episode, I unpack the "Do Something" Principle.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Your twenties are supposed to be “the best years of your life,” right? But no one tells you how confusing, overwhelming, and straight-up weird they can be. There are things we only learn the hard way, sometimes after a few missteps, sometimes after a full-on identity crisis in a grocery store parking lot. In this episode, I reflect on five lessons that would've saved me a lot of time, a few black eyes (literally), and more than one painfully awkward date.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

We've all met that person, the one who's two green smoothies deep into the new year and already telling everyone how their “new routine” is going to change their life. But the problem is that talking about your goals can feel almost as good as achieving them. And that's exactly the trap. In this episode, I unpack why announcing your ambitions too early might be sabotaging your progress, how false dopamine rewards keep us stuck in the planning phase, and why the most disciplined people usually say the least.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

On the 455th episode of Piecing It Together, we are LIVE from Downtown Cinemas to talk about the 25th anniversary of Kevin Smith's Dogma! I'm joined by filmmaker Joe Black, comedian Jason Harris and comedian Anne Flagg. Puzzle pieces include Ghostbusters, Jesus Christ Superstar, The Muppet Movie and Gremlins.As always, SPOILER ALERT for Dogma and the movies we discuss!Joe Black is a filmmaker and has recently completed work on his latest, Natasha Hall: Suffrage.Check out Joe's website at https://www.bluemeanspregnantfilms.com/And Follow Blue Means Pregnant Films on Instagram @bluemeanspregnantfilmsJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/Anne Flagg is a comedian and a co-host of the Final Girlz YouTube Channel.Check out Final Girlz at https://www.youtube.com/finalgirlzAnd Follow Anne on Instagram @in_anneticipationMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is "Falling For Faith" from my album MISSING PIECES.Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at

On the 454th episode of Piecing It Together, I'm joined by Marco Arriaga, Dayvid Figler, Amanda Guarragi, Jason Harris and David Quinones to talk about the Tim Robinson comedy Friendship. If you're up for this kind of ridiculous, absurdist comedy, this super episode is going to be a fun one. Puzzle pieces include Looney Tunes, I Love You Man, One Hour Photo and Very Bad Things.As always, SPOILER ALERT for Friendship and the movies we discuss!Written by Andrew DeYoungDirected by Andrew DeYoungStarring Tim Robinson, Paul Rudd, Kate Mara, Conner O'MalleyA24Marco Arriaga is a stand-up comedian, a pro wrestling ring announcer, a movie theater enthusiast, but most importantly a guest of the Piecing It Together Podcast.Check out his Cold Soup Productions YouTube channel at https://www.youtube.com/@coldsoupproductionsAnd follow Marco on Instagram @yummus_hummusDayvid Figler is a lawyer and co-host of CityCast Las Vegas.Follow Dayvid on Twitter @OyVegasFollow City Cast Las Vegas @citycastvegasAnd check out City Cast Las Vegas at lasvegas.citycast.fmAmanda Guarragi is a film critic and host of Candid X CinemaCheck out Candid X Cinema at https://candidxcinema.com/And Follow Amanda on Twitter @amxndareviewsJason Harris is a writer and stand-up comedian (not just here in Las Vegas). He also co-hosts the Awesome Movie Year Podcast which you can find at https://www.awesomemovieyear.comCheck out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/David Quinones is a journalist and podcaster and host of the Why Are We Like This? PodcastFollow David on Twitter @David_QuinonesAnd check out Why Are We Like This? at wawlt.comMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at

Have you ever sat down to get something done and felt like your brain forgot to show up to the meeting? Like there's a thick haze between you and your thoughts, sluggish, scattered, stuck in neutral? Yeah… same. Brain fog isn't just a quirky phrase, it's a real, frustrating state that creeps in quietly and overstays its welcome. And in a world built to hijack your focus and drain your energy, it's no surprise that so many of us are experiencing it. In this episode, I dig into three surprisingly overlooked reasons you might be stuck in the fog, three practical ways to cut through it, and why the fix might not be another productivity hack or nootropic supplement.For more go to: www.scottmlynch.comEpisode resources:Rewiring Your Brain For FocusThis episode is brought to you by:TonalLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

If you're looking to completely transform your life, you don't need to overhaul everything overnight. In fact, the most meaningful changes often come from the smallest shifts, the kind that take 10 seconds or less but pay dividends over time. In this episode, I break down the small habits I've added over the years that have led to major shifts in my health, mindset, and productivity.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

On this special episode, Jason Harris joins me again to talk about some upcoming movies. We use the usual puzzle pieces format on some trailers for movies that are coming out in May 2025. This month's episode includes Ballerina, The Phoenician Scheme, The Ritual, Straw, Predator: Killer Of Killers, Deep Cover, How To Train Your Dragon, Materialists, Echo Valley, Elio, Everythings Going To Be Great, Bride Hard and F1.I also shout out some listener provided puzzle pieces from movies we covered in the month of Mayincluding pieces from Josie DeMarco, Eric Langberg, Demetrius Sanders and David Michor.Jason Harris is a writer and stand-up comedian (not just here in Las Vegas).Check out Jason Harris on Facebook at https://www.facebook.com/jasonharriscomedy/My latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song at the end of the episode is "Eye of the Storm" from my album MISSING PIECES.Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It Together – A Movie Discussion Group.And check out https://www.piecingpod.com for more about our show!And if you want to SUPPORT THE SHOW, you can now sign up for our Patreon at https://www.patreon.com/bydavidrosenYou can also support the show by checking out our Dashery store to buy shirts and more featuring Piecing It Together logos, movie designs, and artwork for my various music projects at https://bydavidrosen.dashery.com/Share the episode, comment and give us feedback! And of course, SUBSCRIBE!And of course, don't forget to leave us a 5 star review on Goodpods, Apple Podcasts, Spotify, or

We've normalized debt, student loans, car payments, credit cards, and convinced ourselves it's just the cost of adulthood. But what if it's actually the biggest barrier to the life you want? In this episode, I break down why most of us are drowning in consumer debt, how we got here, and what it really takes to climb out.For more go to: www.scottmlynch.comEpisode resources:100 books that have shaped my thinking the mostLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

There are moments when sitting down to do something meaningful feels physically uncomfortable, like your brain is actively protesting. You open your laptop with the best intentions, and five minutes later, you're in a black hole of browser tabs, group chats, and a suspicious number of snack breaks. Why is it so hard to focus, especially on the stuff that actually matters? In this episode, I unpack the science behind that resistance, why our brains crave distraction, how dopamine has hijacked our motivation system, and why chasing pleasure might be the exact thing pulling us away from purpose.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Most self-help advice makes me cringe. Vision boards, “manifesting,” and the whole daily affirmation thing? Yeah, I've always put that in the woo-woo category. But lately, I've been stuck in my head, wrestling with self-doubt, perfectionism, and the classic case of overthinking everything. So I decided to try something that made me deeply uncomfortable: staring at myself in the mirror and saying things like “I am enough.” And no, I didn't spontaneously combust from secondhand embarrassment. In this episode, I test daily affirmations for a week, even the corny ones, and rope my wife into writing a few that are, well, questionable at best.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

Ever stared at your to-do list and felt like it was staring back, daring you to make the first move? You're not lazy. Your brain's just doing what it was built to do: avoid discomfort, conserve energy, and protect you from anything that feels even slightly threatening, like starting that massive project you've been putting off for months. In this episode, I break down one of the simplest yet most effective ways to bypass your brain's panic button and finally get started: The 5 Minute Rule.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

When I launched this podcast six years ago, I imagined big things: millions of downloads, awards, and overnight success. But that's not what happened. Instead, I got eight downloads. And no, that's not a metaphor. In this episode, I share what actually kept me going when no one was listening. It wasn't hustle. It wasn't motivation. It was something much simpler, and much harder to stick with.For more go to: www.scottmlynch.comLevel up your life by joining my Patreon where you'll get exclusive content every week and more badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room). And/or…Unlock practical and tactical insights on how to master your mindset and optimize your happiness directly to your inbox.If you're a glutton for punishment and want more swift kicks in the mind follow me on social:InstagramYouTubeLeave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I'd be okay with that, too.Produced by ya boi.Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.