Podcast appearances and mentions of matt philips

Why is sleep so important? What effect can a lack of sleep have on your mental and physical health? Can caffeine really affect your sleep that much? What can you do when sleep is hard to come by? These are the type of areas around sleep that we delve into with Matt Philips this week. For over ten years, Matt was part of a multidisciplinary team of physiotherapists, sports therapists, osteopaths, podiatrists and massage therapists. In witnessing the coming & going of many misconceptions within the Running Industry, Matt decided through his website www.runchatlive.com to try and help both runners and therapists evolve from outdated ideas and embrace a more evidence-based approach to running injury prevention & management. Matt has written for numerous websites & running magazines including Runners Connect & Outdoor Fitness. Matt currently offers specialist online consultation for runners & non runners struggling to achieve results. The ‘Sports Therapy Association Podcast‘ is recorded live every Tuesday at 8pm (UK time) via YouTube then upoaded to all podcast podcast apps. Matt is not a sleep specialist but has suffered from insomnia and sleep deprivation for years. Keen to understand more this year he underwent a sleep study. Modern sleep research is now far more equipped at measuring the effect of poor sleep quantity & quality, and the results are pretty shocking as Matt Philips, has found. Join us as we discuss many of the answers to the questions posed above and explore just why sleep matters. Find out more about the studies and researchers discussed via MAtt's month-long podcast series around sleep here: https://www.runchatlive.com/sleep-awareness-month-sports-therapy-association-podcast/

Your business is so important to you, but the fact is that there are many things holding you back from your full potential - have you asked yourself, “What limits my ability to grow and succeed?” Are you ready to leave your limits behind and meet your full potential?   This week Uncaged Clinicians, David Bayliff, Josh Payne, and Kevin DeGroot will be joined by our guest and one of the speakers at Uncaged Clinician Live this year, Matt Phillips. They will be talking about The main blind spot that has limited your business growth and success, and free yourself from fear & achieve your business's full potential!    Matt Philips is a former professional baseball player and corporate leader, Matt now works with corporations to build 'mentally tough' leaders and leadership teams, taking their game to the next level to crush their financial and strategic goals. He has developed a unique business model, a 5-step process called "Ignite Your Mindset", a Leadership & Mental Toughness program that will completely change the game for your company and team - helping you form powerful habits to unlock their potential, realize what is possible, and drive forward towards RESULTS!  They will touch on such topics as: The most important thing is to be in control of your time.  Being an entrepreneur or a business owner means you have a short memory.  You have to be ready to take risks.  Why is trust such an important part of a relationship?  How you approach risks and navigate through them can determine your success or failure. Great things don't happen all at once. They start with small steps and the desire to learn and grow! If you're ready to join our community of Uncaged Healthcare Professionals, we are hosting a LIVE event on October 6th-9th, 2022 In Denver, CO. Learn from the industry leaders as they teach you how to grow your business, expand your client base, and create time & financial freedom. Get Your Ticket To Uncaged Clinician LIVE now!   Additional Resources: When you are ready…Here are ways that we can help you to grow your practice:   Grab a copy of our books. The Concierge PT Success Formula is your roadmap to a six-figure mobile physical therapy practice. The Winning Mindset for The Mobile Entrepreneur is the perfect complement to dominate your own mind in order to grow and scale your business: https://www.uncagedclinician.com/offers/ba8hem4N   Join the UNCAGED Clinician Facebook community. YES, you have a community that you can immediately plug into where you can learn to grow a six-figure practice: https://facebook.com/groups/113576786080229

Officially the games are going ahead in Japan, but on Monday the government said it would extend the state of emergency covering Tokyo and other regions struggling to contain coronavirus outbreaks by one month. So there is widespread doubt that the Games will go ahead and Simon Chadwick, Professor of Eurasian Sport at EM-Lyon business school gives us his view. Myanmar was a country that last year, in the midst of the pandemic was enjoying a 40% surge in foreign direct investment. Now the military has taken over the government and we look at what it means for the economy with William Greenlee, the managing director, looking after Myanmar & Singapore at international law firm DFDL. The price of silver has shot up in recent days - we find out why from Matt Philips, markets reporter for the New York Times. Plus, we're joined throughout the programme by two guests on opposite sides of the Pacific -Nicole Childers, Executive Producer at Marketplace Morning Report and Yoko Ishikura, Professor Emeritus at Hitotsubashi University and currently a member of the World Economic Forum’s Expert Network. (Picture description: A man sits by the coast at Odaiba Marine Park with the Olympic Rings installation in the background. Pic by Stanislav Kogiku via Getty Images).

What Your Massage Therapist Isn't Telling You: The Truth About Massage for Runners with Matt Phillips That massage isn’t doing what you think it’s doing. Not if you see massage as a way to flush toxins out of your system, improve your circulation, or work out your muscle knots. Then what good are massages for runners? Prepare to be enlightened by today’s guest, Matt Philips, who is a running injury and performance specialist, as well as an expert in massage for runners.   Matt shares his knowledge with Coach Claire, dispelling a lot of common misconceptions about the benefits of massage for runners, but also talking about the benefits of massage for anyone, and he does so with a fair amount of humor!    You may recognize Matt as a long-time RTTT and Extra Kick expert contributor. He started his career as a strength and conditioning coach with the National Academy of Sports Medicine. In 2004, he focused on sports therapy, working with distance runners and endurance athletes.   Matt is currently part of a multidisciplinary team of physiotherapists, sports therapists, osteopaths, podiatrists and massage therapists, as well as a lecturer in Anatomy & Physiology. He writes for numerous websites and national magazines, including Runners Connect and Outdoor Fitness.   Along with his running podcast and website called Run Chat Live, Matt holds an annual RCL International Running Conference. The first one was held in Brighton, Sussex with ten world class speakers traveling from Australia, Canada, and the United States. This year, the event has gone virtual, and will be held on October 29th and 30th. Listen to the show for the 20% off promo code.   Questions Matt is asked:          6:17 You are a running injury and performance specialist and massage therapist.  We could talk about any number of running topics, but today I'd like to focus on massage for runners.  Let's talk first about some of the myths about massages.  What are they and how did they get started?   11:49 What about the toxins? People talk all the time about, “Oh, I’m flushing the toxins. My muscles are building up all of these toxins from the environment or from my run.” What does massage do for that?   13:18 Let’s talk about something that actually does build up in the muscles when we run hard, and sometimes we’re doing this on purpose, is to build up lactic acid. A lot of people think, “I’m going to go get a massage just to get rid of all that lactic acid.” Do you want to talk about that one?”   15:49 If lactate is a good thing, why does it hurt so bad?   16:05 What about improving circulation?  I’ve heard that massage can help your circulation. Is that true?    18:03 When I have gotten a massage, they always tell me to drink a lot of water afterwards, and I assume that’s to flush out the toxins or whatever. Can you explain that? Why do they tell me to do that?    19:51 Okay, so we know what massage doesn't do, what does it do?     23:20 So, massage is good because it feels good?   24:26 I don’t know how the idea of massage being good because it feels good is going to be received by people who get massages all the time because they swear by it, like, “Oh, I had a knot in my neck and she just worked at it and I feel better,” or “Oh, I always get these cramps in my hamstring and after I get a massage, they’re totally fine.” There’s got to be something else going on here other than just relaxation.   28:12 What is it with muscle knots? Do muscles really physically knot? I would love to know what’s going on. You can sometimes feel like in your back a hard lump, and if you massage it, it can kind of smooth out. So what’s going on under the skin?    29:52 We often see those free massages at the end of a marathon. Should we be waiting in line for those or should we be skipping those?   31:26 Will massage make you less sore?   32:04 What about massage during taper week before your big race or a week after your big race? What do you think?    35:18 If the main reason for a massage is relaxation, we can always choose other techniques such as getting into a hot tub or doing meditation or yoga. Is there something very specific about massage that is different from other relaxation techniques?   37:20 A lot of us are missing out on the power of touch with the COVID. Are there any ways to get a massage safely these days or replicate the massage experience at home?   39:00 On a more personal note, you are organizing an online running conference at the end of October.  Can you share the details about that?   Questions I ask everyone:   42:32 If you could go back and talk to yourself when you started running, what advice would you give?   44:35 What is the greatest gift running has given you?   45:48 Where can listeners connect with you?   Quotes by Matt:   “If you are with a therapist who is telling you they’re breaking down scar tissue or they’re re-molding your fascia or something or changing the length of your muscles, then you have to question yourself whether they’re staying up to date with the latest evidence, and a lot of therapists aren’t.”   “Thanks to modern pain science and research which is developing, we know that you can’t fight pain with pain.”   “When we look and consider how important stress is in regards to delaying recovery, reducing the power of the immune system, on so many levels massage can help, not just runners, but any sports person, anybody, to function properly.”   “One of the interesting things which we forget is there’s plenty of people who have got pain when you push down on soft, unknotted tissue. There’s not a clear parallel either in clinical practice or in studies showing a correlation between tightness or lumps and pain.” Take a Listen on Your Next Run Want more awesome interviews and advice? Subscribe to our iTunes channel Mentioned in this podcast: Run Chat Live 2020 Info and Tickets Run Chat Live Runners Connect Winner's Circle Facebook Community RunnersConnect Facebook page claire@runnersconnect.net Promo Code for the International Run Chat Live Running Conference October 29th and 30th: RTTT20 for 20% off Follow Matt on:   Facebook Instagram LinkedIn Twitter YouTube We really hope you’ve enjoyed this episode of Run to the Top. The best way you can show your support of the show is to share this podcast with your family and friends and share it on your Facebook, Twitter, or any other social media channel you use. The more people who know about the podcast and download the episodes, the more I can reach out to and get top running influencers, to bring them on and share their advice, which hopefully makes the show even more enjoyable for you!

With everything you need to know (and we know!) about the iPad Pro 2020, the MacBook Air and opinions galore as Gareth and Sherri are joined by Matt Philips and James Peckham for more tech news, reviews and releases. Here are your headlines for the show.. Everything you need to know about the new iPad Pro 2020 (https://www.techradar.com/news/new-ipad-pro-2020-release-date-price-news-and-everything-you-need-to-know)   The Macbook Air 2020 release  (https://www.techradar.com/news/macbook-air-2020) WhatsApp and self destructing messages (https://www.techradar.com/news/finally-whatsapp-is-bringing-back-self-destructing-messages-for-individuals)   HTC Vive Cosmos and Cosmos Elite review (https://www.techradar.com/uk/reviews/htc-vive-cosmos-and-cosmos-elite) UNPOPULAR OPINION: The iPad Pro can never be a good laptop substitute Don’t forget to head over to TechRadar.com (http://techradar.com) , LaptopMag.com (http://laptopmag.com) and Tomsguide.com (http://tomsguide.com) to read more Music by Lee Rosevere - Thought Bubbles Licenses under Creative Commons Attribution 4.0 International (https://creativecommons.org/licenses/by/4.0/)

56 Minutes Suitable for All Ages Mance had a chance to talk to former Free State Project President, and current board member, Matt Philips.  Mance will be speaking at the FSP sponsored Liberty Forum (Feb. 7-9, 2019) in Manchester, New Hampshire and wanted to ask questions about what the FSP is all about. He specifically wanted to know how a move to New Hampshire would benefit someone who comes from the ANCAP/Voluntaryist side of the aisle. Enjoy! Free State Project Liberty Forum 2019 Mance's Books on Amazon Mance's Books Available for Crypto Mance on Facebook Mance on Twitter

With special guest Matt Philips This week on the GrinCast, we had Matt Phillips from Big Evil Corp join us to discuss [profile game="13806" title="TANGLEWOOD"], coming next week to Steam and the Mega Drive. We also discussed the Vega+ debacle, We Happy Few's season pass, Sea of Thieves' Cursed Sails update and the fact that the Fallout 76 BETA will be the full game. Main topic: What would you favourite game be like, if it came out on the Mega Drive? Remember, if you want to chat to us, just leave a comment on the GameGrin site, or chat to use on Twitter at @GrinCast. If you fancy us on the go, you can subscribe to the podcast on iTunes (for iPhones) and Stitcher (for everyone else). Don't forget to check out our Twitch channel every evening at 8pm UK time, and our YouTube channel for more great GameGrin content.

People at Prayer - David - Matt Philips - Psalm 51 - 03/06/18 by Holy Trinity Church

In today's episode, Marc is joined by the President of the Free State Project, Matt Philips! The Free State Project is a movement which is in the process of moving 20,000 people to the state of New Hampshire to better enact poltical change towards a more free society while building a upon a community of liberty activists. Matt explains how he first became a libertarian, and what inspired him to join the FSP and move to New Hampshire well ahead of the “trigger” - the signing of 20,000 people to the pledge to move to state within 5 years, which occurred in 2016. Marc and Matt also tackle the issue of guns, and address concersn of those who would fear a lack of government oversight over gun ownerships, as currently exists in New Hampshire.  Find full show notes at LionsOfLiberty.com/316 Learn more about your ad choices. Visit megaphone.fm/adchoices

In today’s episode, Marc is joined by the President of the Free State Project, Matt Philips! The Free State Project is a movement which is in the process of moving 20,000 people to the state of New Hampshire to better enact poltical change towards a more free society while building a upon a community of liberty activists. Matt explains how he first became a libertarian, and what inspired him to join the FSP and move to New Hampshire well ahead of the “trigger” - the signing of 20,000 people to the pledge to move to state within 5 years, which occurred in 2016. Marc and Matt also tackle the issue of guns, and address concersn of those who would fear a lack of government oversight over gun ownerships, as currently exists in New Hampshire.  Find full show notes at LionsOfLiberty.com/316

This is the welcome message from Freecoast Festival 2017 by Matt Carrano. This also has the Free State Project sponsorship message from Matt Philips and Christine Butler.

We talk about making new Mega Drive games in 2017 with Matt Philips, the creator of new game Tanglewood. Tanglewood website: [http://tanglewoodgame.com/index.html](http://tanglewoodgame.com/index.html) Thanks to our amazing donators this week: Poul Gadving, Efraim Juntunen, James Alston, Arnt-Ove Todnem Our website: [http://theretrohour.com](http://theretrohour.com) Our Facebook: [http://www.facebook.com/theretrohour/](http://www.facebook.com/theretrohour/) Our Twitter: [http://twitter.com/retrohouruk](http://twitter.com/retrohouruk) Show notes: Sega's mysterious new trailer: [https://youtu.be/y50nAoA5KwY](https://youtu.be/y50nAoA5KwY) New Wipeout collection: [http://bit.ly/2t2DPA6](http://bit.ly/2t2DPA6) New gameboy Everdrives: [http://bit.ly/2rZl3tl](http://bit.ly/2rZl3tl) Mario Kart VR coming to arcades: [http://bit.ly/2reVekE](http://bit.ly/2reVekE) Abbey road studios Tomb Raider: [http://kck.st/2rUnaOb](http://kck.st/2rUnaOb)

Topics Include: --"Sell the Whales!" --"PorcFest 2017" --"The Importance of Anonymous Payments" --"ZenCash" About the Guests: - Matt Philips majored in Politics at Princeton and interned at the Cato Institute along with FSP founder Jason Sorens before joining Internet advertising pioneer DoubleClick in New York City. He then co-founded Right Media, purchased by Yahoo! in 2007. He now lives in New Hampshire, where he is an activist and investor. Matt is president of the FSP, since March 1, 2016. Previous appearance.  - Rob Viglione is a finance PhD candidate at UofSC with research interests in cryptofinance, bitcoin, asset pricing, and innovation. Part of the Core team launching zencash.io and ZClassic, Co-Founder and CEO of Secure Blockchain Systems LLC, and Head of U.S. & Canada Ambassadors for BlockPay. Also teaches "Intro to Investments" and "Bitcoin & Blockchain Applications in Finance" at UofSC. If you like this content, please send a tip with BTC to: 1444meJi7YjgQGNg3U8Z6qYZFA5cgz4Gmj More Info: CryptoMediaHub.com Vaultoro.com FreeStateProject.org ZenSystem.io Friends and Sponsors of the Show: TheBitcoinCPA.com CryptoCompare.com FreeRoss.org ThirdKey.Solutions SexAndScienceHour.com Netki.com

Topics Include: --"What is the Free State Project?" --"The Importance of Community" --"Scammers" --"Why Liberty?" About the Guests: - Matt Philips majored in Politics at Princeton and interned at the Cato Institute along with FSP founder Jason Sorens before joining Internet advertising pioneer DoubleClick in New York City. He then co-founded Right Media, purchased by Yahoo! in 2007. He now lives in New Hampshire, where he is an activist and investor. Matt is president of the FSP, since March 1, 2016. If you like this content, please send a tip with BTC to: 1444meJi7YjgQGNg3U8Z6qYZFA5cgz4Gmj More Info: CryptoMediaHub.com Vaultoro.com FreeStateProject.org Friends and Sponsors of the Show: TheBitcoinCPA.com CryptoCompare.com FreeRoss.org ThirdKey.Solutions SexAndScienceHour.com Netki.com

Neil (Washingtong) Chris (Saints) and Rob (Bill) are joined by a very special guest, Matt Philips, founder and lead scout of 40 Yard Scouting. He lends his expertise to the guys as we talk draft, prospects, and most importantly... Pizza! This show is packed with nuggets, and is a must listen for NFU fans and anyone with any interest in the NFL draft. Follow Matt Phillips @mattphillips78Follow us @NFUpodcastEmail us at nextfanup@gmail.comOnline at nextfanup.wordpress.com

Matt Philips, from Matt Philips and the Philharmonics or Matt Philips and the Back Pockets, or any other Matt Philips related groups is one of the top local musicians in the Triangle. He’s a creative, ambitious, hard working, risk taking, hustling musician who jams brilliant, funky pop tunes on guitar, keyboard, and his perfect-pitch vocals. We talk about how he thinks about choosing band members, the creativity behind song writing, the influence of his family and religious upbringing, and much more.

Freedom Fest LIVE continues this week with host of Unlock Your Wealth Radio Heather Wagenhals releasing three excellent interviews including Legal Immigrants for America (LIFA); Nicholas Sarwark Chair Libertarian National Committee and Matt Phillips President of Free State Project. More about these guests from Freedom Fest 2016: Legal Immigrants For America (LIFA) gives a voice to all Americans, including both native-born citizens and legal immigrants, who want to save the United States of America before it becomes a borderless, lawless, toothless remnant of the great nation that it once was.  Support LIFA today and help LIFA save the USA! Nicholas Sarwark has been an active member of the Libertarian Party since 1999 and has served on the Judicial and Bylaws committees of the national party. He also served as chair of the Libertarian Party of Maryland and as vice chair of the Libertarian Party of Colorado where he played a key role in recruiting the state's 42 Libertarian candidates in 2014 and supported the passage of Colorado's historic marijuana legalization initiative in 2012. Matt Philips majored in Politics at Princeton and interned at the Cato Institute along with FSP founder Jason Sorens before joining Internet advertising pioneer DoubleClick in New York City. He then co-founded Right Media, purchased by Yahoo! in 2007. He now lives in New Hampshire, where he is an activist, investor, and Chairman of the board of Ethics and Economics Education, Inc. (also founded by Jason Sorens). He grew up in Phoenix, Arizona, so he doesn't want to hear anyone using the New Hampshire winter as an excuse for not moving. Matt is president of the FSP, starting in this role on March 1, 2016.  

Freedom Fest LIVE continues this week with host of Unlock Your Wealth Radio Heather Wagenhals releasing three excellent interviews including Legal Immigrants for America (LIFA); Nicholas Sarwark Chair Libertarian National Committee and Matt Phillips President of Free State Project. More about these guests from Freedom Fest 2016: Legal Immigrants For America (LIFA) gives a voice to all Americans, including both native-born citizens and legal immigrants, who want to save the United States of America before it becomes a borderless, lawless, toothless remnant of the great nation that it once was.   Nicholas Sarwark has been an active member of the Libertarian Party since 1999 and has served on the Judicial and Bylaws committees of the national party. Matt Philips majored in Politics at Princeton and interned at the Cato Institute along with FSP founder Jason Sorens before joining Internet advertising pioneer DoubleClick in New York City.