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Stand Up is a daily podcast. I book,host,edit, post and promote new episodes with brilliant guests every day. Please subscribe now for as little as 5$ and gain access to a community of over 800 awesome, curious, kind, funny, brilliant, generous souls Check out StandUpwithPete.com to learn more Today's sponsor is Indeed.com/Standup 36 minutes Noel Casler is best known for his outspoken commentary on Twitter, and unveiling truths in his weekly Car Rant's about his 25 years experience behind the scenes in live television and in the music industry. Noel spent six seasons working directly with the Trump family on “Celebrity Apprentice,” and toured with many musicians such as Bruce Springsteen, The Rolling Stones, Crosby, Stills & Nash and many others. These experiences inform and guide his work as a stand-up comedian giving him a unique perspective and many first hand stories to draw upon, making his humor both captivating and hilarious. Noel's tweets and Car Rant's are often cited by Joy Reid on MSNBC and various other news programs. Videos of his stand-up routines have reached millions, especially his revelations about working with the Trump family. Noel is a frequent guest on various Sirius XM and iHeart Radio podcasts; and in 2021 decided to officially launch his own aptly named podcast the Noel Casler Podcast. Noel excels at breaking down complex socio-political subjects into funny and entertaining vignettes that often get shared to millions. Utilizing his large and loyal online following The Noel Casler Podcast is a mainstay on the Apple Podcast Charts (Comedy Interviews). Since its debut there have been over 300k downloads and continuing to see a growth in streams each week. Continuing his “Unverified Tour,” his live show features his comedic takes, insights and heartfelt observations his fans have grown to love. 1:18 Robin Wright has reported from more than 140 countries on six continents for The Washington Post, the Los Angeles Times, The New Yorker, The New York Times Magazine, TIME, The Atlantic, The Sunday Times of London, CBS News, Foreign Affairs and many others. Her foreign tours include the Middle East, Europe, Africa and several years as a roving foreign correspondent worldwide. She has covered a dozen wars and several revolutions. Until 2008, she covered U.S. foreign policy for The Washington Post. Wright has also been a fellow at the U.S. Institute of Peace, the Woodrow Wilson International Center for Scholars, the Brookings Institution, Carnegie Endowment for International Peace as well as Yale, Duke, Stanford, and the University of California. Among several awards, Wright received the U.N. Correspondents Gold Medal, the National Magazine Award for reportage from Iran in The New Yorker, and the Overseas Press Club Award for "best reporting in any medium requiring exceptional courage and initiative" for coverage of African wars. The American Academy of Diplomacy selected Wright as the journalist of the year for her “distinguished reporting and analysis of international affairs.” She also won the National Press Club Award for diplomatic reporting and has been the recipient of a John D. and Catherine T. MacArthur Foundation grant. She lectures extensively around the United States and has been a television commentator on morning and evening news programs on ABC, NBC, CBS, PBS, CNN and MSNBC as well as "Meet the Press," "Face the Nation," "This Week," “Nightline," “PBS Newshour,” "Frontline," “Charlie Rose,” "Washington Week in Review," “Hardball,” “Morning Joe,” “Anderson Cooper 360,” “The Situation Room with Wolf Blitzer,” “Piers Morgan Tonight,” “The Colbert Report” and HBO's “Real Time.” Wright's most recent book is “Rock the Casbah: Rage and Rebellion across the Islamic world.” Her other books include “Dreams and Shadows: The Future of the Middle East” (2008), which The New York Times and The Washington Post both selected as one of the most notable books of the year. She was the editor of “The Iran Primer: Power, Politics and U.S. Policy” (2010). Her other books include “The Last Great Revolution: Turmoil and Transformation in Iran” (2000), which was selected as one of the 25 most memorable books of the year 2000 by the New York Library Association, "Sacred Rage: The Wrath of Militant Islam" (2001), "Flashpoints: Promise and Peril in a New World" (1991), and "In the Name of God: The Khomeini Decade" (1989). Check out all things Jon Carroll Follow and Support Pete Coe Follow and Support Gareth Sever Pete on YouTube Pete on Twitter Pete On Instagram Pete Personal FB page
Donald Mazzella * Nationally Recognized Media Personality and Commentator * Board member of a Non-Profit NJ-based Medical Marijuana Dispensary * Board member of the National Robotics Education Foundation * Internationally Known Reporter, covering events such as the JFK Assassination and the Warren Commission investigations* Expert on Small Business Operations * COO & Editorial Director of Information Strategies, Inc. whose main publication, Small Business Digest with more than 3.2 million opt-in small business readers and healthcare industry stakeholders (www.smallbusinessdigestmag.com) * Author, Co-Author, and Publisher/Producer of Several Books * Won a National Press Club Award for Best Consumer Magazine * Nationally Known Speaker, he has appeared on television (MSNBC, Bloomberg) and radio programs as well as being quoted in such publications as The Wall Street Journal * Educator who has taught at some of the naion's top universities.
May 1943. The Battle of Attu—called “The Forgotten Battle” by World War II veterans—was raging on the Aleutian island with an Arctic cold, impenetrable fog, and rocketing winds that combined to create some of the worst weather on Earth. Both American and Japanese forces were tirelessly fighting in a yearlong campaign, and both sides would suffer thousands of casualties. Mark Obmascik’s new book “The Storm on Our Shores,” tells the heart-wrenching but ultimately redemptive story of two soldiers—a Japanese surgeon and an American sergeant—during that brutal battle in Alaska, in which the sergeant discovers the medic's revelatory and fascinating diary, which in turn changes our war-torn society’s perceptions of Japan. Mark Obmascik is a Pulitzer Prize–winning journalist and bestselling author of “The Big Year,” which was made into a movie, and “Halfway to Heaven.” He won the 2009 National Outdoor Book Award for outdoor literature, the 2003 National Press Club Award for environmental
Currently a journalist for Daily Kos, David is an American freelance journalist and blogger. He received the National Press Club Award for Distinguished Online Journalism in 2000 for a domestic terrorism series he produced for...
The heart-wrenching but ultimately redemptive story of two World War II soldiers—a Japanese surgeon and an American sergeant—during a brutal Alaskan battle in which the sergeant discovers the medic's revelatory and fascinating diary that changed our war-torn society’s perceptions of Japan. May 1943. The Battle of Attu—called “The Forgotten Battle” by World War II veterans—was raging on the Aleutian island with an Arctic cold, impenetrable fog, and rocketing winds that combined to create some of the worst weather on Earth. Both American and Japanese forces were tirelessly fighting in a yearlong campaign, and both sides would suffer thousands of casualties. Included in this number was a Japanese medic whose war diary would lead a Silver Star-winning American soldier to find solace for his own tortured soul. The doctor’s name was Paul Nobuo Tatsuguchi, a Hiroshima native who had graduated from college and medical school in California. He loved America, but was called to enlist in the Imperial Army of his native Japan. Heartsick, wary of war, yet devoted to Japan, Tatsuguchi performed his duties and kept a diary of events as they unfolded—never knowing that it would be found by an American soldier named Dick Laird. Laird, a hardy, resilient underground coal miner, enlisted in the US Army to escape the crushing poverty of his native Appalachia. In a devastating mountainside attack in Alaska, Laird was forced to make a fateful decision, one that saved him and his comrades, but haunted him for years. Tatsuguchi’s diary was later translated and distributed among US soldiers. It showed the common humanity on both sides of the battle. But it also ignited fierce controversy that is still debated today. After forty years, Laird was determined to return it to the family and find peace with Tatsuguchi’s daughter, Laura Tatsuguchi Davis. Pulitzer Prize-winning journalist Mark Obmascik brings his journalistic acumen, sensitivity, and exemplary narrative skills to tell an extraordinarily moving story of two heroes, the war that pitted them against each other, and the quest to put their past to rest. Mark Obmascik is a Pulitzer Prize–winning journalist and bestselling author of The Big Year, which was made into a movie, and Halfway to Heaven. He won the 2009 National Outdoor Book Award for outdoor literature, the 2003 National Press Club Award for environmental journalism, and was the lead writer for the Denver Post team that won the 2000 Pulitzer Prize. He lives in Denver with his wife and their three sons. --- Support this podcast: https://anchor.fm/steve-richards/support
David Neiwert is an American freelance journalist (Mother Jones, Washington Post, The Baffler and more), the recipient of the National Press Club Award for Distinguished Online Journalism in 2000 for a domestic terrorism series he produced for MSNBC. David's work can also be found on SPLC's Hate Watch. David is the author of several books. His latest, "Alt-America: the Rise of the Radical Right in the age of Trump is vital reading. David Neiwart is the go-to regarding right-wing extremist information.
Genoways is a contributing writer at Mother Jones, The New Republic, and OnEarth. He is the author of The Chain: Farm, Factory, and the Fate of our Food” as well as two books of poems and the nonfiction book “Walt Whitman and the Civil War,” named a Best Academic Title of 2010 by the American Library Association. He is currently working on his next book, “Tequila Wars: The Bloody Struggle for the Spirit of Mexico.” His essays and poetry have appeared in The Atlantic, Bloomberg Businessweek, Harper’s, The New York Times, Outside, and the Washington Post Book World. He is a winner of a National Press Club Award and the James Aronson Award for Social Justice Journalism, and he has received fellowships from the NEA and the Guggenheim Foundation.
On the season premiere of Eat Your Words, Cathy is joined by journalist Ted Genoways, an acclaimed journalist and author of The Chain: Farm, Factory, and the Fate of Our Food. A contributing editor at Mother Jones, the New Republic, and Pacific Standard, he is the winner of a National Press Club Award and the James Aronson Award for Social Justice Journalism, and is a two-time James Beard Foundation Award finalist. He has received fellowships from the NEA and the Guggenheim Foundation. In his most recent book THIS BLESSED EARTH: A Year in the Life of an American Family Farm Ted follows a family through a year in the life of their farm, from one fall harvest to the next, and explores the intimate truth of this perilous but noble way of life. This Blessed Earth is a story that gets right to the heart of our national identity. Eat Your Words is powered by Simplecast
The RunRunLive 4.0 Podcast Episode 4-344 – Ellen Jaffe Jones – Eat Vegan on $4 a Day! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4344.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-344 of the RunRunLive Podcast. Today we talk with a fascinating and successful woman – Ellen Jaffe Jones – about how to eat healthy on the cheap! . I connected to Ellen because my daughter brought home Ellen’s book . I started looking at it and saw that Ellen had a cool back story and was now a practicing endurance sports addict as well as a vegan and an author. She has escaped from being a broadcast news personality on a fast track to an unhealthy and early demise by eating better and living a healthier life. Whether you are vegan or not you can pick up some tips on how to shoehorn some healthier food into your busy life. She’s also one of those people that we talk to a lot who take control of their story and change directions mid-life. That should give all of us hope that the only thing stopping any of us is the decision and action to make the change we want and start telling a different narrative about our lives. I am not vegan but I do like to eat clean-ish. I get a lot of fruits and vegetables and nuts in my diet. The thing is, I like fruits and vegetables and nuts. You have to make these decisions for yourself but there are simple ways to eat a bit healthier. One is to get your fruit and veg and nuts. Another is to ease into eating less of the bad stuff. It has been consistently shown that there are a small set of lifestyle inputs that have an outsized impact on your health, quality of life and longevity. Going all the way back to episode 97 in 2010 with Dr. Monte we talked about this: In no particular order: Number one: Eat a healthy diet with lots of fruits and vegetables nuts (fiber). Number two: Don’t smoke. Number three: Exercise consistently. If you’re listening to my voice here on the RunRunLive Podcast you probably have most of these covered. All three is great. If you can’t do all three, two is good and even just one of these is better than nothing. It’s not black and white. We’d all like to be perfect but just remember your goal is progress not perfection. This is just for your physical health. There’s probably a similar list that includes cultivating a positive attitude, working on your self-awareness and having an attitude of abundance. There’s no winning the game. We all end up in the same place. What you get is a few more good years. A better life and a better legacy, maybe. Anyhow – in summary – Eat Kale! Heh…I actually see that bumper sticker when I’m commuting. “Eat more Kale!” like it’s some sort of political protest. I do have some Kale in my garden. And some chard. My squash were making a wonderful display of prolificness this week but, much to my ire, Mr. Woodchuck has dug a burrow directly under my squash bed and is browsing his way through the plants. And so another battle is pitched. Man vs nature in a dance played out each summer season for the last 8,000 years. Chaos want to have its way with our taming of the world. And this is 100 feet from where Buddy hangs out in the front yard! Brazen woodchucks and bunnies and squirrels! I guess Buddy is more of an observer than an interventionist. A Laissez-faire border collie. He had a big week this week. He had surgery to remove a couple of the large lumps that were accumulating. He’s an old dog, but there was one under his back leg that seemed to be restricting his range of motion. He made it through the surgery fine and is now recovering. He went out for a quick run in the woods with me yesterday and seems no worse for wear. I’ve been trail running like a maniac. I signed up for a trail marathon in Indianapolis July 30th – yes next Saturday. This past Sunday I did a 20 mile trail tempo run that I was pretty proud of. My runs have been crappy in the heat and humidity so far this summer. So that one was a confidence builder. Come up and join me next weekend! It’s called the . There’s a half and a 10k too I think. One Interesting thing that is bugging me is that my pace has slowed to the point where the deer flies can catch me now. I never had a problem with the bugs because I could stay in front of them. But now I’ve reached an inflection point where they can catch me and it’s quite bothersome. On a couple of these trail runs in the heat I’d have what felt like hundreds of deer flies swarming me in the woods. 50 would hold me down while the other 50 bit me. I feel so violated. In section one today I’m going to talk about beginner trail running – now that I’ve made it sound so sexy. In section two we’re going to talk about understand the narratives that other people are listening to. … Have you watched the new Tony Robbins documentary on Netflix? It’s fascinating. He does these live intervention things with people where you can see him reading the people. He watches their physical cues and asks them questions, almost like a psychic would. It’s an amazing example of how good or at least practiced he is at reading people. It’s fascinating. I guess we’re lucky he’s not using those skills for anything overtly evil. He could make these people do anything in these seminars. It’s like the old religious camp meetings. There are a lot of the things we recognize as familiar behavioral tricks. Like getting people to change their state – i.e. breaking their frame. Getting people to lean in – to buy in – a little bit at a time until they are totally susceptible to suggestions and instructions. Asking good questions that get around the façade. Getting past the perceived problem to the deeper self-awareness. And then, using the power of a shared experience to reinforce behavior. So really it’s just another version of the group run! On with the show! The RunRunLive podcast is Ad Free and listener supported. We do this by offering a membership option where members get Access To Exclusive Members Only audio Member only race reports, essays and other bits just for you! Exclusive Access to Individual Audio Segments from all Shows Intro’s, Outro’s, Section One running tips, Section Two life hacks and Featured Interviews – all available as stand-alone MP3’s you can download and listen to at any time. For the cost of a 5/8 ounce bottle of On Half.com you can be a member of the runrunlive support crew. I am currently working on an additional podcast feed so you can subscribe and the members audio will be downloaded to your listening device with no extra effort. Like Magic! Because my existing members asked me to do that. I’m also going to go back through time and re-curate some of the 300+ interviews I’ve done that I particularly liked for members. Links are in the show notes and at RunRunLive.com … Section one – Trail running for beginners - Voices of reason – the conversation Ellen Jaffe Jones Bio: Ellen Jaffe Jones won 2 Emmys and the National Press Club Award during 18 years in TV news as an investigative reporter in St. Louis and Miami. She is the only female in her adult family without breast cancer, and has placed in 101 5K or longer races since 2006 "just" on plants. She placed 7th in her age group in the National Senior Games in the 1500 meters, 10th in the 400. She is a certified personal trainer and running coach. She is the author of 3 vegan cookbooks, "Eat Vegan on $4 a Day," "Kitchen Divided," "Paleo Vegan," and a 4th on the way, "Vegan Fitness for Mortals." She co-hosts "Dr. Don's The Vegan Myth Busters Radio Show" on KAAA-AM. The Veg Coach & "The Broccoli Rep"--because who else is? ;) SOON! VEGAN FITNESS FOR MORTALS! Eat Vegan on $4 a Day Kitchen Divided: Vegan Dishes for Semi-Vegan Households Paleo Vegan: Plant-Based Primal Recipes Running, Eating, Thinking: A Vegan Anthology Co-Host "The Dr. Don Show" Motivational Speaker Fitness, Health & Life Coach PETA's "Sexiest Vegan Over 50" 1 of PETA's 5 Inspirational Women Who Stand Up For Animals Every Day -7th in '13 US W60-64 1500 Meters 2013 -101 5K+ Age Group Awards since '06 -1st FL '14 W60-64: 50, 100, 200, 400, 800, 1500 Meters 2014 he Veg Coach& "The Broccoli Rep"--because who else is? ;) (Co-author) Co-Host "The Dr. Don Show" Motivational Speaker Fitness, Health & Life Coach PETA's "" 1 of PETA's -7th in US W60-64 1500 Meters 2013 - 100 5K+ Age Group Awards since '06 -1st FL W60-64: 50, 100, 200, 400, 800, 1500 Meters 2014 -Rollin' Oats Chef Instructor-Tampa/St. Pete, FL -Certified Personal Trainer (AFAA) & Running Coach (RRCA) Section two Other peoples’ narratives - Outro Well my friends time to put down that fist full of raw kale and get on with your lives. You have grazed your way through to the end of Episode 4-344 of the RunRunLive Podcast. Next week I have a cool interview with a guy who hit the slot machines for a couple million bucks, it ruined his life then he became an ultra-runner…of course. The RunRunLive podcast is Ad Free and listener supported. We do this by offering a membership option where members get Access To Exclusive Members Only audio Member only race reports, essays and other bits just for you! Exclusive Access to Individual Audio Segments from all Shows Intro’s, Outro’s, Section One running tips, Section Two life hacks and Featured Interviews – all available as stand-alone MP3’s you can download and listen to at any time. For the cost of a 5/8 ounce bottle of On Half.com you can be a member of the runrunlive support crew. I am currently working on an additional podcast feed so you can subscribe and the members audio will be downloaded to your listening device with no extra effort. Like Magic! Because my existing members asked me to do that. I’m also going to go back through time and re-curate some of the 300+ interviews I’ve done that I particularly liked for members. Links are in the show notes and at RunRunLive.com I finished my stint wearing the heart monitor for my doctor. I ended up running out of electrodes. If you’re working out every day and it’s summer time you take a lot of showers – and that chews up a lot of electrodes if you replace them every time. Going in to see them in August but I don’t think they saw anything. I think it was the heat and jet leg and just getting old! I also think the few rounds I went with pneumonia in May and then the antibiotics that nuked my biome knocked me down a couple pegs. Not much I can do about that. Just put the head down and muddle through. One of my mantras is to wake up every day and do the best I can with what I have – or as Schwarzkopf said – “You fight with the army you have.” … I do have a new project that I’m working on. And part of this project is to put it out there, share it broadly and ask for feedback. I’m writing a new book. Specifically I think I will write about how to create a powerful personal narrative to drive your life. I believe this ability to create a powerful narrative has enabled me to be successful, but more importantly to be at peace with myself and my choices. I would like to share this keystone ability with the world. I know there are millions of people like me who are in a place where they don’t know what to do next or don’t have a purpose or reason in life and are struggling. By walking them through the process of documenting their past narrative, identifying the negative narratives in their life, re-writing and internalizing a powerful, positive self-narrative I can change their lives. The difference this time, or differences are: It will be a self-help styled book with simple exercises and such to specifically walk you through the process. It will be designed to be saleable. It will be designed to support speaking engagements around those themes. It will be designed with publishers, publicists and media as the target audience. There you go. It’s out there. No turning back! If you want to help. I’d love to get feedback as I create this project and its content. If any of you have ideas or people I should talk to feel free. I’ve always been a go-it-alone, do-it-myself guy but this time I’m aiming to break that bad habit and learn something new. Because at the end of the day if you’re not scaring yourself you’re not growing. Keep growing with me and I’ll be out there seeing you do it. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks -
The RunRunLive 4.0 Podcast Episode 4-344 – Ellen Jaffe Jones – Eat Vegan on $4 a Day! (Audio: link) [audio:http://www.RunRunLive.com/PodcastEpisodes/epi4344.mp3] Link MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks - Hello my friends and welcome to episode 4-344 of the RunRunLive Podcast. Today we talk with a fascinating and successful woman – Ellen Jaffe Jones – about how to eat healthy on the cheap! . I connected to Ellen because my daughter brought home Ellen's book . I started looking at it and saw that Ellen had a cool back story and was now a practicing endurance sports addict as well as a vegan and an author. She has escaped from being a broadcast news personality on a fast track to an unhealthy and early demise by eating better and living a healthier life. Whether you are vegan or not you can pick up some tips on how to shoehorn some healthier food into your busy life. She's also one of those people that we talk to a lot who take control of their story and change directions mid-life. That should give all of us hope that the only thing stopping any of us is the decision and action to make the change we want and start telling a different narrative about our lives. I am not vegan but I do like to eat clean-ish. I get a lot of fruits and vegetables and nuts in my diet. The thing is, I like fruits and vegetables and nuts. You have to make these decisions for yourself but there are simple ways to eat a bit healthier. One is to get your fruit and veg and nuts. Another is to ease into eating less of the bad stuff. It has been consistently shown that there are a small set of lifestyle inputs that have an outsized impact on your health, quality of life and longevity. Going all the way back to episode 97 in 2010 with Dr. Monte we talked about this: In no particular order: Number one: Eat a healthy diet with lots of fruits and vegetables nuts (fiber). Number two: Don't smoke. Number three: Exercise consistently. If you're listening to my voice here on the RunRunLive Podcast you probably have most of these covered. All three is great. If you can't do all three, two is good and even just one of these is better than nothing. It's not black and white. We'd all like to be perfect but just remember your goal is progress not perfection. This is just for your physical health. There's probably a similar list that includes cultivating a positive attitude, working on your self-awareness and having an attitude of abundance. There's no winning the game. We all end up in the same place. What you get is a few more good years. A better life and a better legacy, maybe. Anyhow – in summary – Eat Kale! Heh…I actually see that bumper sticker when I'm commuting. “Eat more Kale!” like it's some sort of political protest. I do have some Kale in my garden. And some chard. My squash were making a wonderful display of prolificness this week but, much to my ire, Mr. Woodchuck has dug a burrow directly under my squash bed and is browsing his way through the plants. And so another battle is pitched. Man vs nature in a dance played out each summer season for the last 8,000 years. Chaos want to have its way with our taming of the world. And this is 100 feet from where Buddy hangs out in the front yard! Brazen woodchucks and bunnies and squirrels! I guess Buddy is more of an observer than an interventionist. A Laissez-faire border collie. He had a big week this week. He had surgery to remove a couple of the large lumps that were accumulating. He's an old dog, but there was one under his back leg that seemed to be restricting his range of motion. He made it through the surgery fine and is now recovering. He went out for a quick run in the woods with me yesterday and seems no worse for wear. I've been trail running like a maniac. I signed up for a trail marathon in Indianapolis July 30th – yes next Saturday. This past Sunday I did a 20 mile trail tempo run that I was pretty proud of. My runs have been crappy in the heat and humidity so far this summer. So that one was a confidence builder. Come up and join me next weekend! It's called the . There's a half and a 10k too I think. One Interesting thing that is bugging me is that my pace has slowed to the point where the deer flies can catch me now. I never had a problem with the bugs because I could stay in front of them. But now I've reached an inflection point where they can catch me and it's quite bothersome. On a couple of these trail runs in the heat I'd have what felt like hundreds of deer flies swarming me in the woods. 50 would hold me down while the other 50 bit me. I feel so violated. In section one today I'm going to talk about beginner trail running – now that I've made it sound so sexy. In section two we're going to talk about understand the narratives that other people are listening to. … Have you watched the new Tony Robbins documentary on Netflix? It's fascinating. He does these live intervention things with people where you can see him reading the people. He watches their physical cues and asks them questions, almost like a psychic would. It's an amazing example of how good or at least practiced he is at reading people. It's fascinating. I guess we're lucky he's not using those skills for anything overtly evil. He could make these people do anything in these seminars. It's like the old religious camp meetings. There are a lot of the things we recognize as familiar behavioral tricks. Like getting people to change their state – i.e. breaking their frame. Getting people to lean in – to buy in – a little bit at a time until they are totally susceptible to suggestions and instructions. Asking good questions that get around the façade. Getting past the perceived problem to the deeper self-awareness. And then, using the power of a shared experience to reinforce behavior. So really it's just another version of the group run! On with the show! The RunRunLive podcast is Ad Free and listener supported. We do this by offering a membership option where members get Access To Exclusive Members Only audio Member only race reports, essays and other bits just for you! Exclusive Access to Individual Audio Segments from all Shows Intro's, Outro's, Section One running tips, Section Two life hacks and Featured Interviews – all available as stand-alone MP3's you can download and listen to at any time. For the cost of a 5/8 ounce bottle of On Half.com you can be a member of the runrunlive support crew. I am currently working on an additional podcast feed so you can subscribe and the members audio will be downloaded to your listening device with no extra effort. Like Magic! Because my existing members asked me to do that. I'm also going to go back through time and re-curate some of the 300+ interviews I've done that I particularly liked for members. Links are in the show notes and at RunRunLive.com … Section one – Trail running for beginners - Voices of reason – the conversation Ellen Jaffe Jones Bio: Ellen Jaffe Jones won 2 Emmys and the National Press Club Award during 18 years in TV news as an investigative reporter in St. Louis and Miami. She is the only female in her adult family without breast cancer, and has placed in 101 5K or longer races since 2006 "just" on plants. She placed 7th in her age group in the National Senior Games in the 1500 meters, 10th in the 400. She is a certified personal trainer and running coach. She is the author of 3 vegan cookbooks, "Eat Vegan on $4 a Day," "Kitchen Divided," "Paleo Vegan," and a 4th on the way, "Vegan Fitness for Mortals." She co-hosts "Dr. Don's The Vegan Myth Busters Radio Show" on KAAA-AM. The Veg Coach & "The Broccoli Rep"--because who else is? ;) SOON! VEGAN FITNESS FOR MORTALS! Eat Vegan on $4 a Day Kitchen Divided: Vegan Dishes for Semi-Vegan Households Paleo Vegan: Plant-Based Primal Recipes Running, Eating, Thinking: A Vegan Anthology Co-Host "The Dr. Don Show" Motivational Speaker Fitness, Health & Life Coach PETA's "Sexiest Vegan Over 50" 1 of PETA's 5 Inspirational Women Who Stand Up For Animals Every Day -7th in '13 US W60-64 1500 Meters 2013 -101 5K+ Age Group Awards since '06 -1st FL '14 W60-64: 50, 100, 200, 400, 800, 1500 Meters 2014 he Veg Coach& "The Broccoli Rep"--because who else is? ;) (Co-author) Co-Host "The Dr. Don Show" Motivational Speaker Fitness, Health & Life Coach PETA's "" 1 of PETA's -7th in US W60-64 1500 Meters 2013 - 100 5K+ Age Group Awards since '06 -1st FL W60-64: 50, 100, 200, 400, 800, 1500 Meters 2014 -Rollin' Oats Chef Instructor-Tampa/St. Pete, FL -Certified Personal Trainer (AFAA) & Running Coach (RRCA) Section two Other peoples' narratives - Outro Well my friends time to put down that fist full of raw kale and get on with your lives. You have grazed your way through to the end of Episode 4-344 of the RunRunLive Podcast. Next week I have a cool interview with a guy who hit the slot machines for a couple million bucks, it ruined his life then he became an ultra-runner…of course. The RunRunLive podcast is Ad Free and listener supported. We do this by offering a membership option where members get Access To Exclusive Members Only audio Member only race reports, essays and other bits just for you! Exclusive Access to Individual Audio Segments from all Shows Intro's, Outro's, Section One running tips, Section Two life hacks and Featured Interviews – all available as stand-alone MP3's you can download and listen to at any time. For the cost of a 5/8 ounce bottle of On Half.com you can be a member of the runrunlive support crew. I am currently working on an additional podcast feed so you can subscribe and the members audio will be downloaded to your listening device with no extra effort. Like Magic! Because my existing members asked me to do that. I'm also going to go back through time and re-curate some of the 300+ interviews I've done that I particularly liked for members. Links are in the show notes and at RunRunLive.com I finished my stint wearing the heart monitor for my doctor. I ended up running out of electrodes. If you're working out every day and it's summer time you take a lot of showers – and that chews up a lot of electrodes if you replace them every time. Going in to see them in August but I don't think they saw anything. I think it was the heat and jet leg and just getting old! I also think the few rounds I went with pneumonia in May and then the antibiotics that nuked my biome knocked me down a couple pegs. Not much I can do about that. Just put the head down and muddle through. One of my mantras is to wake up every day and do the best I can with what I have – or as Schwarzkopf said – “You fight with the army you have.” … I do have a new project that I'm working on. And part of this project is to put it out there, share it broadly and ask for feedback. I'm writing a new book. Specifically I think I will write about how to create a powerful personal narrative to drive your life. I believe this ability to create a powerful narrative has enabled me to be successful, but more importantly to be at peace with myself and my choices. I would like to share this keystone ability with the world. I know there are millions of people like me who are in a place where they don't know what to do next or don't have a purpose or reason in life and are struggling. By walking them through the process of documenting their past narrative, identifying the negative narratives in their life, re-writing and internalizing a powerful, positive self-narrative I can change their lives. The difference this time, or differences are: It will be a self-help styled book with simple exercises and such to specifically walk you through the process. It will be designed to be saleable. It will be designed to support speaking engagements around those themes. It will be designed with publishers, publicists and media as the target audience. There you go. It's out there. No turning back! If you want to help. I'd love to get feedback as I create this project and its content. If any of you have ideas or people I should talk to feel free. I've always been a go-it-alone, do-it-myself guy but this time I'm aiming to break that bad habit and learn something new. Because at the end of the day if you're not scaring yourself you're not growing. Keep growing with me and I'll be out there seeing you do it. MarathonBQ – How to Qualify for the Boston Marathon in 14 Weeks -
Mike talks to Brooke Gladstone, co-host and managing editor of WNYC's On The Media. Ms. Gladstone has won multiple awards for her reporting, including a National Press Club Award and two Peabody Awards. She's also the author of two books: The Influencing Machine, a media manifesto in graphic form and, most recently, The Trouble With Reality: A Rumination on Moral Panic in Our Time, which came out in May. Brooke Gladstone's Recommended News Sources - Talking Points Memo - Vox - Commentary - The Weekly Standard - National Review - The New York Times - The Washington Post - National Public Radio Follow Brooke Gladstone on Twitter https://twitter.com/OTMBrooke We hope you'll check out this show's sponsors: Blue Apron - a better way to cook. Check out this week's menu and get your first three meals free, with free shipping, by going to https://blueapron.com/tpg SeatGeek - the convenient way to get tickets to live events at a great price. Download the SeatGeek app or go to https://seatgeek.com to see all that SeatGeek has to offer. Politics Guys listeners get $20 off their first purchase by entering code POLITICSGUY at checkout. Support this podcast at — https://redcircle.com/the-politics-guys/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
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