Podcasts about mortals

Listen to author and critic Erica Wagner in conversation with Florence Knapp, writer of “The Names”, her debut novel published by Phoenix in 2025, and recently published in French by JC Lattès. In her novel, Florence Knapp tells the story of a family marked by domestic abuse and explores the theme of identity—what a name means to someone and how it defines a person. As the conversation unfolds, Florence Knapp mentions her literary influences and the rejection of her first manuscript.As part of the Rendez-vous littéraires rue Cambon [Literary Rendezvous at Rue Cambon], the podcast “les Rencontres” highlights first time women novelists.(00:00) Introduction(00:56) Presentation of Florence Knapp and her novel “The Names” by Erica Wagner(03:57) On the author's path to becoming a writer(05:08) On her interest in paper piecing(06:27) The rejection of her first manuscript(08:58) On the challenges she encountered writing “The Names”(10:09) The publication process of her novel(13:17) Reading an extract of “The Names” by Florence Knapp(16:31) The writing process of her novel(19:09) On how craftsmanship inspires her(20:40) The difficulty to write about domestic abuse(23:34) On her literary influences(25:58) The reception of the book(28:36) The ending questionnaire of “Les Rencontres”Florence Knapp, The Names © The Orion Publishing Group, 2025Four Thousand Weeks: Time Management for Mortals by Oliver BurkemanCopyright © 2021 by Oliver BurkemanUsed by permission of Farrar, Straus and GirouxAll Rights ReservedCharlotte's Web © 1952 by E.B. White, courtesy of HarperCollins PublishersThe Man Who Mistook His Wife For A HatCopyright © 1985, Oliver SacksAll Rights ReservedLittle Fires Everywhere by Celeste Ng, copyright © 2017 by Celeste NgPublished by Penguin Random House US

How POV Affects Your Story PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations.  Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Magic Mind Mental Performance Shot and Sleep Shot. Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20 ***   Segment 1 (Announcements/Author Updates): (Valerie): launching my four-month book coaching container Aligned Author TODAY. The price is drastically cut this week (it's $667 off the regular price.) Go to valerieihsan.com/alignedauthor for all the details.  Write in the Harbor conference is coming up (2 presentations to prep for) feeling some feelings lately about the finality of the move and the recognition of Last Times I Will See/Do ...  Also having some "Get over it" feelings about not showing up online. I used to show up more in pictures and words on social media and blogged (wrote a lot of personal essays), and since I've become a published author (Erick):  running google ads and qualifying potential clients polishing stories up for omnibus edition Ghost Story Weekend (Newport) What are you reading? Valerie:  Just finished:   The Witch of Willow Sound Wild Dark Shore (Charlotte McConaghy) Creative Act (Rick Rubin)  (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman;  Erick:  • Summer of Night (Dan Simmons) My Favorite Thing is Monsters (gn)   Segment 2 (Resources/Tips/Tidbits): Tidbit #1:  Tidbit #2:    Segment 3 (Main Topic):   Notes: POV = promise: what intimacy, information, and bias will the reader get? • 1st = interiority + voice; close 3rd = balance of interior/exterior; omniscient = scope + theme. The camera test: what can the narrator see/know/believe in this scene? • Ban anything they couldn't realistically perceive; use misbeliefs to create tension. Distance is a dial, not a switch: • Zoom in (sensory, thought-beat, micro-movements) for emotion; zoom out (summary, context) for pace/theme. POV shifts = scene breaks + reason: • Change only to add net new conflict, clue, or consequence. Track continuity of diction and metaphor. Try this: rewrite a 200-word scene in 1st, close 3rd, and omniscient. • Ask: which version delivers the most tension, clarity, and theme resonance?   And don't forget: Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

TLDR  EA is a community where time tracking is already very common and yet most people I talk to don't because It's too much work (when using toggl, clockify, ...) It's not accurate enough (when using RescueTime, rize, ...) I built https://donethat.ai that solves both of these with AI as part of AIM's Founding to Give program. It's live on Product Hunt today, please support it. You should probably track your time I'd argue that for most people, your time is your most valuable resource.[1] Even though your day has 24 hours, eight of those are already used up for sleep, another eight probably for social life, gym, food prep and eating, life admin, commute, leaving max eight hours to have impact. Oliver Burkeman argues in his recent book Meditations for Mortals that eight is still too high - most high impact work gets done in four hours [...] ---Outline:(00:11) TLDR(00:40) You should probably track your time(02:21) It just got easier--- First published: October 14th, 2025 Source: https://forum.effectivealtruism.org/posts/wt8gKaH9usKy3LQmK/you-should-probably-track-your-time-and-it-just-got-easier --- Narrated by TYPE III AUDIO.

Write in @ FFWC23@gmail.com we need those questions!On this weeks War Council we talk the week 6 battles, with those winners and losers.   we also make our week 7 Pick em and talk News all while i have NO voice! im sooo sorry Mortals.

Main Topic:  Finding Voice and Author Identity Through Social Media, with guest Anne Abel. PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations.  Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Magic Mind Mental Performance Shot and Sleep Shot. Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20 ***   Segment 1 (Announcements/Author Updates): (Valerie): launching my four-month book coaching container Aligned Author TODAY. The price is drastically cut this week (it's $667 off the regular price.) Go to valerieihsan.com/alignedauthor for all the details.  Write in the Harbor conference is coming up  (Erick):  running google ads and qualifying potential clients polishing stories up for omnibus edition Anne: book launch  What are you reading? Valerie:  Just finished:    Creative Act (Rick Rubin)  (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman;  Erick:  Down the River Unto the Sea (Walter Moseley) Summer of Night (Dan Simmons)   Anne's Read: YellowFace, Entitlement (Aman) Segment 2 (Resources/Tips/Tidbits): Tidbit #1:  Tidbit #2:    Segment 3 (Main Topic):   Notes: Anne's IG page: instagram.com/annesimaabel   Memoir and social media are the same to me in terms of what I'm posting; openly share about mental health (that how I began); by sharing stories and share hope Shorter the better (video on IG and TikTok). 3 minutes max.  Innovation and Hope TED Talk, social media opened up my world (origin story, transformation, be proud of); ideas: say YES; do your best  Reels, hook, social media isn't writing -- talk about what excites you instead of focusing on writer's block.  Just do your best.   And don't forget: Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

(Valerie): launching my four-month book coaching container Aligned Author TODAY. The price is drastically cut this week (it's $667 off the regular price, and for 24 hours only starting now, the paid in full price -- with an extra whole month of coaching for free and ANOTHER LIVE discount on top-- is $1333 for FIVE months of coaching. The price will never be this low again. There is also a monthly payment option. Go to valerieihsan.com/alignedauthor for all the details. The replay to last night's masterclass The Alchemy of Memory is up for another 24 hours, and then it goes away, along with the LIVE Launch price. Aligned Author officially starts on Wednesday, October 22nd, so the special Launch price will be in affect only until then. Secret podcast is in the works (it's actually a secret memoir). Working on two at the same time (in true Generator, Aries, Futurist fashion): Pura Vida Bound project chronicling our move to Costa Rica (never written a live memoir before), and this secret one that I'm not ready to talk about. getting rid of furniture and starting to paint inside this week; Ali's been working on touching up the paint outside and painting the fascia boards for under the new gutters. Hired the shipping company, our shipping pickup date is December 15 (a Monday), and then we'll leave after that. Getting ready for our going away party, doubling as Rental Ready date. Write in the Harbor conference is coming up (still need to rental a place for that!) (Erick):  What are you reading? Valerie:  Just finished:    Sounds Like Love (Ashley Poston) Creative Act (Rick Rubin)  (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman;  Erick: Voice of the Fire (Alan Moore) Lost in the Dark (Brad Weismann) Gettysburg: The Last Invasion   Segment 2 (Resources/Tips/Tidbits): Tidbit #1:  Tidbit #2:    Segment 3 (Main Topic):   Notes:   And don't forget: Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

What if the key to a meaningful life isn't doing more—but doing less, with intention? In this powerful conversation, Michael and Megan talk with Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals, about the myths of productivity, the illusion of control, and why accepting our finite nature might be the best thing we can do for our peace, purpose, and productivity.Memorable Quotes“It's the relaxation of now I can just do the things that matter the most… I can just sort of dive in because I'm no longer trying to make all my actions feel like they are part of some process of eventually getting to total domination of my time and perfect optimization.”“You are being confronted again with this ridiculous thing that it is to be a human—which is to be capable of imagining basically an infinite amount of possibilities and eventualities, but ultimately being a sort of finite material animal and having to choose only some of them.”“Almost everybody who is trying to sort of optimize themselves into absolute control, you know, they're not succeeding. Life is miserable and they're letting people down all over the place.”“There isn't any system or philosophy or approach or sports nutrition drink that is going to enable you to sort of win the battle with human limitation… Now, we figure out how to flourish in absolutely fantastic and wonderfully meaningful and interesting and lucrative ways within those limitations rather than running away from them.”“There's a way of going with the flow that is actually more constructive and productive as well as more peaceful and meaningful.”“I really found that just sort of expecting discomfort from things that matter to me—whether that is a piece of work or an aspect of relationships or parenting—just knowing that it's going to feel uncomfortable sometimes because it's bringing me to my edge and my limitations makes a huge, huge difference.”“A lot of our productivity is the result of anxiety. And I would like to live a productive life for other reasons.”Key TakeawaysRadical Acceptance is Key. Once you stop trying to win the battle with your human limitations, everything changes.Distraction is Avoidance in Disguise. Most often, we're dodging discomfort—and the way out lies in tolerating discomfort.Optimization is Not Salvation. We think we can problem-solve our lives, but tools and systems will always fall short. They're meant to augment, not make us infinite.Meaning is Here, Now. The moments that build a life don't happen  when everything is done—but in the doing itself.Resources4,000 Weeks: Time Management for Mortals by Oliver BurkemanMeditations for Mortals by Oliver BurkemanThe Imperfectionist (Newsletter)Watch on YouTube at:  https://youtu.be/571YmI5h_CsThis episode was produced by Sarah Vorhees Wendel of VW Sound

Author Oliver Burkeman shares how to be effective while accepting our limitsSee omnystudio.com/listener for privacy information.

Today on the podcast, we're welcoming Barry Ritholtz. He's co-founder, chairman, and chief investment officer of Ritholtz Wealth Management, a firm that was launched in 2013. He's the creator and host of Masters in Business, one of the earliest finance-related podcasts. He also regularly posts on The Big Picture, where he's been covering everything investing related since 2003. He is the author of Bailout Nation, and his latest book, How Not to Invest: The Ideas, Numbers, and Behaviors That Destroy Wealth—and How to Avoid Them, has just been published.Background and BooksBarry Ritholtz LinkedInRitholtz Wealth ManagementBailout Nation: How Greed and Easy Money Corrupted Wall Street and Shook the World Economy, with New Post-Crisis UpdateHow Not to Invest: The ideas, numbers, and behavior that destroy wealth—and how to avoid themPodcasts and MoreMasters in Business podcastThe Big Picture“Masters in Business - Ray Dalio Full Show,” Masters in Business podcast, Nov. 30, 2018“An Interview With Ken Feinberg: Masters in Business,” Masters in Business podcast, Oct. 9, 2015“MiB: Charley Ellis on Rethinking Investing,” Masters in Business podcast, Feb. 21, 2025“Why Fear Is an Investor's Worst Enemy” by Samantha Lamas from the 2017 Morningstar ETF Conference, Morningstar.com, Sept. 12, 2017“Rabbithole: What Do People Get Wrong About Money?” The Big Picture, March 10, 2025“It's Been 40 Years Since Our Cover Story Declared ‘The Death of Equities,' ” by Peter Coy, Bloomberg, Aug. 13, 2019ReadingsWinning the Loser's Game: Timeless Strategies for Successful Investing, Eighth Edition, by Charles D. EllisExpert Political Judgment: How Good Is It? How Can We Know?, by Philip E. TetlockFour Thousand Weeks: Time Management for Mortals, by Oliver BurkemanPrinciples, by Ray Dalio

Oliver Burkeman is a British writer and former Guardian columnist best known for Four Thousand Weeks: Time Management for Mortals, exploring how accepting life's limits beats chasing productivity hacks.We recorded this right before Oliver's show, crammed into his dressing room at the Assembly Rooms. It's intimate, honest, and very Origin Story: where did these ideas come from, and how do they shape a life you're proud of? Oliver (author of 4,000 Weeks) takes us past productivity hacks to acceptance, attention, and the power of choosing enough.In this episodeThe efficiency trap: why getting faster just attracts more work“Life task”: finding your next right thing with the resources you actually havePlanning that breathes (navigation, not micromanagement)Daily-ish over streaks—the kinder path to consistencyHobbies done for their own sake (the case for atelic joy)Attention over productivity: designing a week that actually feels goodAI, inboxes, and why “caught up” is a myth--Tell me in the comments: what would you cut this week if you truly accepted you'll never be on top of everything?Support the showEarly access & bonus episodes: https://www.patreon.com/c/davidmcintoshjrFollow Me on Instagram: https://www.instagram.com/davidmcintoshjr

In this episode of The Puck, Jim Baer sits down with acclaimed author and journalist Oliver Burkeman, whose books Four Thousand Weeks and The Antidote have reshaped how we think about time, productivity, and perfectionism. Oliver introduces ideas from his forthcoming book Meditations for Mortals, exploring how embracing our human limitations—rather than denying them—opens the path to deeper meaning and accomplishment. From the illusion of “getting on top of everything,” to the paradox of slowing down in a productivity-obsessed culture, Oliver offers insights drawn from philosophy, spirituality, and his own journey. Together, Jim and Oliver reflect on mortality, imperfectionism, and how practices like patience, Sabbath rest, and journaling can help us live saner, more fulfilling lives.

GREETINGS, MORTALS! Enjoy another interlude episode—an adaptation of this month's FORECAST from the Scriptorium! Magickal predictions, dispensed FOR FREE! With bonus commentary, that those who merely read, shall NE'ER EXPERIENCE. I shall publish these each month, 'til Wintertide, when hopefully we shall have a packet of PROPER PODCASTS to unleash as an especial Yule gift!Be sure to join our Scriptorium at ⁠⁠⁠⁠https://blog.wizworldlive.com⁠⁠⁠⁠

Free masterclass: The Alchemy of Memory — Writing the Hybrid Memoir (Wed, Oct 8, 2025). Learn to braid personal narrative with research, family history, and big ideas—plus structures, privacy choices, and momentum tools. Includes a short meditation + oracle card pull. Save your seat → valerieihsan.com/hybrid   ***   Segment 1 (Announcements/Author Updates): (Valerie): planning my free masterclass on hybrid memoir writing for October 8th. (Erick): booked all the conferences for the rest of the year; new ghostwriting ads; working on new series of stories;  What are you reading? Valerie:  (need recommendations for audio books) Just finished:   The Seven Miracles of Beatrix Holland (Rachael Herron) Sounds Like Love (Ashley Poston) Creative Act (Rick Rubin)  (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman;  Erick: Voice of the Fire (Alan Moore) Lost in the Dark (Brad Weismann) Gettysburg: The Last Invasion gaming books (DnD campaign) Segment 2 (Resources/Tips/Tidbits): Tidbit #1:  Tidbit #2:    Segment 3 (Main Topic):   Notes:   Mindset as a customer vs the provider: Customer: 1. Know what you need 2. Know where you are in process 3. Know how you are talking to 4. Have willingness to learn what I don't know; Provider: 1. Identify what client needs 2. Can I provide that 3. Build rapport 4. Where does the job fit in the calendar? 5. Signing the contract   Hiring and Firing (+ screening process): start with identifying what the client needs. (Receiving 5 or 6 emails a week.) Screen out those that don't have an idea of what they want, unrealistic expectations (always unhappy with results); build relationships/collaborations; sub-contractor contracts because too many anchor projects; referral service/hub -- writer running a writing business; Know what you are willing to do   Red Flags: need too much education around industry (pie in the sky expectations); respect and value for the work/time/energy; wants something that you don't know how to do or don't want to offer (do you need the $, try it and see if you like it);    Forecasting Jobs: anchor jobs and satellite jobs   Ideal Client: temperament, communication, adaptability, rapport (educated about writing a plus), open to suggestions, know what they want   And don't forget: Free masterclass: The Alchemy of Memory — Writing the Hybrid Memoir (Wed, Oct 8, 2025). Learn to braid personal narrative with research, family history, and big ideas—plus structures, privacy choices, and momentum tools. Includes a short meditation + oracle card pull. Save your seat → valerieihsan.com/hybrid   Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link

Oliver Burkeman is a journalist, author and former “productivity geek.” His bestselling book Four Thousand Weeks: Time Management for Mortals outlines a saner approach to managing your time in a world of never-ending demands and distractions.  On this week's episode of Everyday Better, Oliver explains why all of the tools and techniques meant to save us time and maximize our productivity ultimately make us feel more stressed and short on time. Oliver argues that the only time management technique that works involves recognizing that you'll never feel on top of things. But once you accept that, you can actually start crossing things off of your to-do list—and he has strategies for how to do that as well. If you liked this episode, check out Leah's exercise for taking control of your calendar through “time crafting.”Follow Leah Smart and Oliver Burkeman on LinkedIn.

What if you were declared dead—only to wake up alive? In this haunting episode of The Mortals, I'm Nathan Morris, your guide through life's darkest edges, uncovering a true story that defies logic. Dive into the chilling mystery of a person pronounced deceased, placed in a coffin, and then shockingly revived, as if pulled back by an unseen force. As a mortician, I've seen death's finality, and as a musician, I've felt its echoes in my songs—but this tale left me questioning everything. What happened in those lost moments? Was it a medical miracle, or something beyond our understanding? Join me to explore this eerie encounter and the whispers of the unknown. If this story grips you, share your thoughts or your own unexplainable experiences in the comments. Find more shadows at nathanmorrismusic.com. #NearDeath #TrueMystery #ParanormalThe Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Patreon backer Alex brings you this special episode that I had a really hard time coming up with a name for, which might explain why this post, the recording and the file name are all different! If you're enjoying the show, why not consider supporting it on Patreon? You'll get access to lots of new bonus content, including my other podcast, Patron Deities! Thanks to Ray Otus for our thumbnail image. The intro music is a clip from "Solve the Damn Mystery" by Jesse Spillane, used under a Creative Commons Attribution License.

Main Topic:  “Intentionality in Writing: Hendrika de Vries on Resistance, Feminism, and Telling the Truth” PATREON: Thank you to our existing patrons for believing in our work offline and here in the podcast.  Become a patron of the arts at Patreon.com/valerieihsan for books, writing instruction, coaching, and planning. Also, the Planner Plays and Monthly Reflections are always free for all members on my Patreon page. But I don't list them as Public", so click correct tier for updated links, dates, and cancellations.  Go to Patreon.com/strangeairstories for short stories in the paranormal mystery genre.   Magic Mind Mental Performance Shot and Sleep Shot. Up to 48% off your first subscription or 20% off one time purchases with code VALERIE20 at checkout You can claim it at: https://magicmind.com/VALERIE20 ***  Free masterclass: The Alchemy of Memory — Writing the Hybrid Memoir (Wed, Oct 8, 2025). Learn to braid personal narrative with research, family history, and big ideas—plus structures, privacy choices, and momentum tools. Includes a short meditation + oracle card pull. Save your seat → valerieihsan.com/hybrid   ***   Segment 1 (Announcements/Author Updates): (Valerie): prepping for yard sale; planning my free masterclass on hybrid memoir writing for October 8th. (Erick): Southwest Writers Conference speaking gig last weekend, working on new conference pitches; (What can I create new for them?); new Google ads running right now for ghostwriting and editing (Henrika): Santa Barbara writing community; Chicago Lit Festival (met with other She Writes Press writers)  What are you reading? Valerie:  Unstuck (Rachael Herron) (need recommendations for audio books) Just finished:    Creative Act (Rick Rubin)  (Not ready to give up on them, but struggling to finish them:) Four Thousand Weeks: Time Management for Mortals by Oliver Burkeman;  Erick: Voice of the Fire (Alan Moore) Lost in the Dark (Brad Weismann) Gettysburg: The Last Invasion (Hendrika): Swimming Pretty (history of aquatic swimming by Vicki Valosik); Why We Swim (Bonnie Tsui) (how we lose our differences); Black Cake (Charmaine Wilkerson)(protagonist is a swimmer) Segment 2 (Resources/Tips/Tidbits): Tidbit #1:  Tidbit #2:    Segment 3 (Main Topic):   Notes:   Hendrika is a retired family therapist, a teacher, and a writer, chronicling her life experiences with oppression and resistance in Nazi-occupied Amsterdam, migration, competitive swimming, and misogyny in 1950s Australia. A fierce feminist and activist, de Vries infuses her writing with historical depth and personal perspective on challenges facing women and anyone deemed other. She is the author of When a Toy Dog Became a Wolf and the Moon Broke Curfew, award-winning memoir of her WWII childhood. Her writing has also appeared in The New York Times and the LA Times. She lives in Santa Barbara, CA. Find out more about her at www.agirlfromamsterdam.com. 2019 Mary Sarton Women's Book Award winner 2019 Nautilus Award for Memoir and Personal Journey winner Non-fiction Author Association Gold 2020 Eric Hoffer First Horizon and Culture award winner 2020 Next Generation Indie Book Awards Finalist - Memoirs  2021 NYC Big Book Awards winner - Memoir and Young Adult Non-fiction    Intentionality in Writing: Hendrika de Vries on Resistance, Feminism, and Telling the Truth   Valerie's notes: They aren't just our stories. How have other people done this? How our story relates to the human story. Allowed the little girl to have a voice. How to structure to allow the reader relate to inner experience. intuitive writer, start with notes, jot down memories, voice arrives (I was walking; I was unhappy, how does this relate); authentic voice is how it starts, gradually themes show up. Layers.  Differences between essay and memoir (angry vs what is the story here) learn life-saving: look at the risks, sometimes when you try to save someone, they'll try to drown you. face life as an athlete, commitment and dedication, couldn't translate to writing process (haha), grab time, 11-2 magic time to write, set aside time a few times a week to write (let the story come); think about it while swimming and walking;  risk life to follow values but measuring the risk;  "truth-telling is activist resistance" (Bruce Lipton); The Year of Living Kindly (Donna Cameron) my childhood experiences were psychological examples of resistance: how do we move through difficult times; is memoir self-indulgent? 2017 saw Neo-nazis walking in Virginia then knew others needed to hear about my story because I didn't think this could ever happen again; themes/resistance/loss/what sustains us? How do we create these turning points? How do these define us? Focus on the human resistance (victimhood wasn't allowed); find the good moments; pacing in the story (and our lives) mixing the trauma with tenderness and humor. Find the light in the moments. Don't do it alone. Writers conferences and being with other writers. Share stories and being in community, stimulates our writing, not being afraid to share. Find your community.  Robert Jay Lifton:  "Surviving Our Catastrophes"    Henrik's first memoir: When a Toy Dog Became a Wolf and the Moon Broke Curfew (also available in audio now) “Open Turns: From Dutch Girl to New Australian” Hendrika de Vries | September 2, 2025 | She Writes Press | Memoir  Paperback | 978-1647429508 | $17.99  Ebook | 978-1647429515 | $12.99      And don't forget: Free masterclass: The Alchemy of Memory — Writing the Hybrid Memoir (Wed, Oct 8, 2025). Learn to braid personal narrative with research, family history, and big ideas—plus structures, privacy choices, and momentum tools. Includes a short meditation + oracle card pull. Save your seat → valerieihsan.com/hybrid   Go to valerieihsan.com to schedule a free consultation to see if Aligned Author is right for you.   Get 48% off the Magic Mind : https://magicmind.com/VALERIE20 and use Valerie20 at checkout. #magicmind #mentalwealth #mentalperformance   Find Us:   Valerie's Linktree: https://linktr.ee/valerieihsan (Find Passion Planner discount codes here.) Erick's Linktree link: https://linktr.ee/erickmertzauthor Patreons:  https://patreon.com/valerieihsan    https://patreon.com/strangeairmysteries Tools: ProWriting Aid: https://prowritingaid.com/?afid=9378 (affiliate link)

The British author and journalist Oliver Burkeman has spent decades pondering what it means to live a meaningful life, both in his former Guardian column “This Column WIll Change Your Life” and across several books—most recently, Meditations for Mortals, out in paperback this October. That's why he brings a healthy dose of skepticism to so-called “time management” systems and productivity hacks as a means toward true fulfillment. Burkeman's compelled by the notion that, rather than being separate from time, human beings are time. If people faced the reality of their limited time on the planet head on, he believes there's a real chance to experience greater, more engaged feelings of aliveness.On the episode—our Season 12 kick-off—Burkeman discusses why he's eschewing  perfectionism and finding unexpected liberation in the premise that, to some extent, the worst has already happened, and the best may still be ahead.Special thanks to our Season 11 presenting sponsor, Van Cleef & Arpels.Show notes:Oliver Burkeman[4:26] “Meditations for Mortals” (2024)[6:48] Donald Winnicott[7:46] Martin Heidegger[7:46] "Technics and Civilization" (2010)[7:46] “Being and Time” (1927)[7:46] “Time Warrior” (2011)[7:46] “Time Surfing” (2017)[7:46] “Anti-Time Management” (2022)[10:14] Medieval peasants[10:14] “The 4-Hour Workweek”[13:18] Alicja Kwade[19:23] “Ichi-go, ichi-e” (“one time, one meeting”)[22:00] Eckhart Tolle[22:36] Agnes Martin[23:28] “The Road Not Taken”[40:03] “This Column Will Change Your Life”[51:00] Nicholas Carr[51:00] Clay Shirky[53:40] Jennifer Roberts[59:04] Pomodoro Technique [59:13] Kanban[1:01:33] James Hollis[1:02:40] Alfred Adler[1:02:40] “The Courage to Be Disliked” (2024)[1:06:24] Stoicism

What if you didn't have to finish everything to finally rest? In this Meditations for Mortals sleep hypnosis, inspired by Oliver Burkeman's Four Thousand Weeks, you'll be guided to set aside the endless to-do list and surrender into peace.This session is an invitation to let go of striving, to accept that tonight you are already enough, and to drift into effortless sleep. Safe, seen, and free — this is where rest begins.

Two people died... and came back with chilling stories of ghostly voices guiding them from the brink. In this gripping episode of The Mortals, we dive into the terrifying near-death experiences of Monique Garrett, a nurse who collapsed in a haunted hospital basement in Detroit, and Luis Benavidez, a chef trapped in a deadly kitchen fire in San Antonio. Both were clinically dead for minutes—Monique for 7, Luis for over 4—yet survived against all odds after mysterious figures spoke to them with cryptic messages of purpose. Who were these spectral saviors? Were they guardians tied to these tragic places, or something else entirely? Join host Nathan Morris as we unravel these real, bone-chilling accounts of survival and the unexplainable.

In this captivating episode, "Story of the Gods" takes you to the heart of Central Africa, to the land of the Boloki people where life was once endless. Journey with us back to a time before death, when the great god Njambe descended to Earth with a monumental test. In his hands, he held two bundles: one contained the ultimate gift of eternal life, and the other, the glittering treasures of the world.Join us as we recount the pivotal decision that sealed the fate of all humanity. Will the villagers choose the timeless promise of immortality, or will they be swayed by the dazzling allure of mortal riches? Discover the profound consequences of their choice, the bittersweet arrival of mortality, and the timeless lesson of Njambe's test.This is more than a story—it's a warning from the past about the price of desire and the value of what we truly cherish. Tune in to "The Choice of Mortals" and explore the moment when a single decision changed the world forever.

Welcome to a chilling episode of The Mortals, where we dive into the raw edges of life, death, and the unexplainable. In "Whispers in the Silence," host Nathan Morris uncovers two true near-death experiences that will leave you questioning reality. First, meet Zack Clements, a teenage athlete whose heart stopped for 20 minutes—only to return with a haunting vision. Then, follow firefighter Jake White, trapped in a burning collapse, guided by a mysterious voice to survive against all odds. Were these miracles, or something beyond our understanding? Join us as we explore these stories of survival and the whispers that pulled them back from the brink.

Welcome to a chilling double feature on The Mortals with Nathan Morris, where we dive into the raw, unexplainable edges of life and death. In this episode, 'Whispers from Beyond: Two Lives Returned,' we uncover two true stories of near-death experiences that defy science. First, travel to Soviet Georgia in 1976, where Dr. George Rodonaia died for over 45 minutes after a tragic accident, only to return with a message from his deceased brother. Then, step into Berlin in 2003, where journalist Christine Maier flatlined for 30 minutes and faced her father's silent question from beyond. How did they survive? Who—or what—brought them back?Join us as we explore these haunting tales of survival, mystery, and the unknown. If you've ever experienced something unexplainable—a near-death moment or a mysterious intervention—share your story with The Mortals community. Subscribe now for new episodes every Tuesday and Thursday, and hit the bell for notifications so you don't miss a single chill. Become a member for early access, bonus content, and exclusive behind-the-scenes at nathanmorrismusic.comThe Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

GREETINGS, MORTALS! Enjoy another interlude episode—an adaptation of this month's FORECAST from the Scriptorium! Magickal predictions, dispensed FOR FREE! With bonus commentary, that those who merely read, shall NE'ER EXPERIENCE. I shall publish these each month, 'til Wintertide, when hopefully we shall have a packet of PROPER PODCASTS to unleash as an especial Yule gift!Be sure to join our Scriptorium at ⁠⁠⁠https://blog.wizworldlive.com⁠⁠⁠

Dive into the shadows of life's rawest moments with The Mortals. In this gripping episode, we uncover the haunting true stories of two men—Franz Reichelt and Walter Griggs—who faced death in extraordinary ways. In 1912 Paris, Franz, a grief-driven tailor, leaps from the Eiffel Tower with a self-made parachute suit, desperate to defy gravity and honor a lost brother, only to meet a tragic fate. Decades later, in 1991 Miami, Walter, a lonely data clerk, survives a deadly inferno in the DuPont Building, guided by a mysterious voice no one else hears. These chilling tales explore the razor-thin line between life and death, the unseen forces that might intervene, and the relentless human spirit in the face of despair.Join host Nathan Morris as we unravel these stories of ambition, loss, and survival. Have you ever felt a whisper in your darkest moment? Share your story with us. Hit that subscribe button, turn on notifications, and step into the unknown with The Mortals.The Mortals Podcast is sponsored by Descript:⁠⁠ https://get.descript.com/mortals ⁠⁠Try POPPY AI: ⁠⁠https://tr.ee/EIaE14⁠⁠______________________________

Send us a textSeason 4, Episode 10 - Living Your 4000 WeeksHow many weeks do you have left? Today's episode takes a deep dive into Oliver Burkeman's Four Thousand Weeks: Time Management for Mortals and what it means for clergy, caregivers, and anyone who feels life slipping by while waiting for “someday.”We'll explore:The math of mortality—4,000 weeks and why it matters.The trap of waiting and how postponed living robs us of joy.Embracing our limits as a spiritual discipline, not a weakness.Practical shifts for living with more depth, presence, and meaning.If you've ever felt stuck on autopilot, this conversation is your invitation to stop waiting and start living now.

As we head into Labor Day weekend, I'm flexing one of my superpowers: organizing information.   In this episode of The Pharmacist's Voice Podcast, I share the story behind my book binder — a simple but powerful system that helps me keep track of dozens of book recommendations and the 20–30 books I read each year. You'll hear how I went from barely finding time to read as a busy mom to becoming an audiobook enthusiast with a binder full of possibilities.   I'll also share 26 books currently on my “to be read” list (plus the Spy School series I'm enjoying with my son Kraig). Maybe you'll discover your next great read from this podcast episode!   Even if books aren't your thing, you'll walk away with this takeaway: what makes you weird might actually be your superpower. For me, it's organizing information. For you, it could be something else entirely — and when you embrace it, life gets easier, less stressful, and more fun. You just might help other people too!  

Welcome to The Mortals, where we tear down the walls between life, death, and the chilling unknown. In this haunting episode, "Frozen, Forgotten... and Still Breathing," we dive into two true, lesser-known survival stories that defy all logic. First, journey to a frozen creek bed in Utah, 1981, where a young woman is found frozen solid—legally dead—yet somehow breathes again. Then, venture into the shadowy forests of British Columbia, 2019, where a hiker vanishes for days, only to reappear miles away, guided by a mysterious voice in the trees. How did they survive against impossible odds? What unseen force pulled them back from the brink? Join host Nathan Morris as we explore these bone-chilling tales of near-death and unexplainable intervention.

EP 2610 Book Review Meditations for Mortals เป็นหนังสือที่ให้ข้อคิดว่าชีวิตเรามีเวลาจำกัด อย่าไปพยายามเพิ่ม Productivity มากจนเกินไป ให้รู้จักใช้ชีวิต ลองฟังข้อคิดที่ได้จากหนังสือเล่มนี้กันครับ

Today Chris raises the question expressed in the title of this episode. Enthusiasts for Artificial Intelligence promise that chatbots will make everyone more efficient and productive--even novelists and scholars. But is that really possible considering what history's most famous creatives tell us about how they went about their work? People who've looked into their daily routines such as Oliver Burkeman (author of, Four Thousand Weeks, Time Management for Mortals) and Mason Currey (author of, Daily Rituals) inform us that people like Charles Darwin and Flannery O'Connor only worked 3 to 4 hours a day on the things we remember them for. The rest of the time they did other things--mostly unrelated. So, would they have gotten more done with the help of artificial intelligence? The Pugs have their doubts. Tune in and find out why. Support the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8 Connect with Glenn and Every Square Inch Ministries at https://www.esquareinch.com/ Learn more about WPC Battle Ground: https://www.solochristo.org/ Connect with WileyCraft Productions: https://wileycraftproductions.com/

Today Chris raises the question expressed in the title of this episode. Enthusiasts for Artificial Intelligence promise that chatbots will make everyone more efficient and productive--even novelists and scholars. But is that really possible considering what history's most famous creatives tell us about how they went about their work? People who've looked into their daily routines such as Oliver Burkeman (author of, Four Thousand Weeks, Time Management for Mortals) and Mason Currey (author of, Daily Rituals) inform us that people like Charles Darwin and Flannery O'Connor only worked 3 to 4 hours a day on the things we remember them for. The rest of the time they did other things--mostly unrelated. So, would they have gotten more done with the help of artificial intelligence? The Pugs have their doubts. Tune in and find out why.Support the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8Connect with Glenn and Every Square Inch Ministries at https://www.esquareinch.com/Learn more about WPC Battle Ground: https://www.solochristo.org/Connect with WileyCraft Productions: https://wileycraftproductions.com/

Today Chris raises the question expressed in the title of this episode. Enthusiasts for Artificial Intelligence promise that chatbots will make everyone more efficient and productive--even novelists and scholars. But is that really possible considering what history's most famous creatives tell us about how they went about their work? People who've looked into their daily routines such as Oliver Burkeman (author of, Four Thousand Weeks, Time Management for Mortals) and Mason Currey (author of, Daily Rituals) inform us that people like Charles Darwin and Flannery O'Connor only worked 3 to 4 hours a day on the things we remember them for. The rest of the time they did other things--mostly unrelated. So, would they have gotten more done with the help of artificial intelligence? The Pugs have their doubts. Tune in and find out why. Support the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8 Connect with Glenn and Every Square Inch Ministries at https://www.esquareinch.com/ Learn more about WPC Battle Ground: https://www.solochristo.org/ Connect with WileyCraft Productions: https://wileycraftproductions.com/

Today Chris raises the question expressed in the title of this episode. Enthusiasts for Artificial Intelligence promise that chatbots will make everyone more efficient and productive--even novelists and scholars. But is that really possible considering what history's most famous creatives tell us about how they went about their work? People who've looked into their daily routines such as Oliver Burkeman (author of, Four Thousand Weeks, Time Management for Mortals) and Mason Currey (author of, Daily Rituals) inform us that people like Charles Darwin and Flannery O'Connor only worked 3 to 4 hours a day on the things we remember them for. The rest of the time they did other things--mostly unrelated. So, would they have gotten more done with the help of artificial intelligence? The Pugs have their doubts. Tune in and find out why. Support the Theology Pugcast on Patreon: https://www.patreon.com/thetheologypugcast?fbclid=IwAR17UHhfzjphO52C_kkZfursA_C784t0ldFix0wyB4fd-YOJpmOQ3dyqGf8 Connect with Glenn and Every Square Inch Ministries at https://www.esquareinch.com/ Learn more about WPC Battle Ground: https://www.solochristo.org/ Connect with WileyCraft Productions: https://wileycraftproductions.com/

Welcome to a chilling episode of The Mortals, where we tear down the walls between life and death to uncover real stories of survival against impossible odds. In "Jaws of the Wild & Sands of Fate," we dive into two harrowing tales that will leave you questioning the forces that decide who lives and who doesn't. First, journey to the gator-infested swamps of Florida, where a wildlife photographer faces a nightmare attack that costs him dearly. Then, trek into the slot canyons of Utah, where a romantic hike turns deadly as quicksand threatens to swallow a life whole. How did they survive? Was it luck, will, or something beyond understanding? Join host Nathan Morris as we explore these gripping accounts, peeling back the layers of terror and mystery.

Dive into the chilling unknown with The Mortals as we uncover two true stories of survival against impossible odds. On July 7, 2005, a London commuter faces the terror of the 7/7 bombings deep underground, while on December 26, 2004, a fisherman in Aceh, Indonesia, battles the devastating Indian Ocean tsunami. How did they endure when everything seemed lost? These lesser-known accounts will leave you questioning the forces that guide us through life's darkest moments. Join host Nathan Morris for tales of near-death and mysterious intervention that linger long after the episode ends.

Dive into the shadows with The Mortals as we unravel two true stories of survival that defy all odds. From the fiery chaos of the 1996 Atlanta Olympics to the frozen depths of the Arctic tundra, witness near-death escapes that will leave you breathless. Were these survivors guided by something beyond our understanding? Join host Nathan Morris for chilling tales that question fate, purpose, and the unseen forces that might just be watching over us. Hit play, and let the whispers haunt you. New episodes every Tuesday and Thursday—follow now for more mysteries.

Join Nathan as he delves into the harrowing survival stories of Ivan Petrov and Hana Takahashi, set against the catastrophic backdrops of Chernobyl and Hiroshima. Explore the unimaginable odds, eerie voices, and miraculous events that spared their lives amidst nuclear disasters. Nathan also shares a cautionary tale and the latest tools that help create the compelling narratives featured in 'The Mortals.' Don't miss these gripping accounts that leave you pondering the forces shaping our fate.The Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Step into the chilling unknown with The Mortals as host Nathan Morris uncovers two true, lesser-known survival stories that will leave you questioning fate. First, a man in Missouri battles a deadly inferno in his own home, guided by a mysterious voice. Then, a young woman in Oregon survives a horrifying school shooting through an unexplainable intervention. What pulled them from the brink of death? Was it chance, or something greater? Join us for tales of raw terror and haunting mysteries.New episodes drop every Tuesday and Thursday—follow now to never miss a story. Have an unexplainable experience of your own? Join The Mortals community for deeper conversations and exclusive content at nathanmorrismusic.com.Tools powering The Mortals:Descript: Edit audio like a pro at get.descript.com/mortalsPoppy AI: Spark creativity with a free trial—link at nathanmorrismusic.com#SurvivalStories #NearDeath #Unexplainable #TrueStories #PodcastThe Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Step into the chilling unknown with The Mortals as host Nathan Morris uncovers two obscure, true survival stories that will leave you questioning forces beyond our grasp. In "Whispers of Fate," journey to the frozen tundra of Labrador, Canada, where a young hunter battles a deadly blizzard guided by a mysterious voice, and to the remote jungles of Papua New Guinea, where a mother survives a catastrophic landslide with unexplainable help. These aren't just escapes from death—they're encounters with something greater, hinting at a purpose we can't fully understand.

Today's conversation is with someone whose work has truly shaped the way I think about time, productivity, and what it means to live a meaningful life. I'm joined by Oliver Burkeman — author of the best-selling Four Thousand Weeks and Meditations for Mortals. In this episode, we dive deep into the psychology behind our need for control — how it shows up in our perfectionism, our people-pleasing, and our constant striving to stay ahead of life. We talk about why so many of us feel the pressure to optimize every moment, and how that pressure can leave us more disconnected from ourselves than ever.This is a rich and honest conversation about learning to live with our limitations — and even finding freedom in them. Oliver shares his own struggles with deficit thinking, the myth of the “perfect day,” and what it really means to rest without guilt. If you've ever found yourself stuck in that mindset of “just get through this and then I'll live,” this episode is an invitation to slow down, breathe, and let go — even just a little. I really loved this one, and I think you will too.Try Bettervits for yourself, head on over to bettervits.co.uk and get 15% off your 1st order with my code PANDORA15. Find Oliver:Website: https://www.oliverburkeman.com/ Books:https://www.oliverburkeman.com/meditationsformortals https://www.oliverburkeman.com/fourthousandweeksStay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Dive into the shadows with The Mortals, where host Nathan Morris uncovers chilling true stories of life, death, and the unexplainable. In this episode, "Echoes of the Unseen," we explore two harrowing near-death experiences of young people pushed to the brink. From a forgotten cellar in a cursed house to the eerie ruins of an abandoned carnival, Caleb and Lila face death head-on, only to be saved by mysterious voices that defy explanation. These tales will grip your soul and make you question if a higher power watches over us. Join us every Tuesday and Thursday for more stories that remind you of life's fragile, precious value. Hit follow to never miss an episode, and check the description to join our community for exclusive content. The Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Dive into the chilling unknown with 'Flukes of Fate,' a gripping episode of The Mortals Podcast. Host Nathan Morris uncovers three true near-death experiences that defy all odds—a factory inferno, a deadly carnival trap, and a violent urban ambush. Witness survival through bizarre flukes and mysterious twists that hint at something greater. From a forgotten tool in a blazing hell to a hidden escape in a dark alley, these stories will leave you questioning fate itself. If you're drawn to strange, dark, and mysterious tales of life and death, this episode will remind you just how precious your life is. Hit play now, and don't forget to follow for new episodes every Tuesday and Thursday. Join The Mortals community for exclusive content—link in bio. #NearDeathExperience #SurvivalStories #MysteryPodcast #TrueStories #TheMortalsThe Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Experience two haunting true stories of survival in 'Echoes of the Lost: Two Unforgettable Survivals' on The Mortals podcast. Uncover the Yarnell Hill Fire, a deadly 2013 wildfire in Arizona where one firefighter defied death amidst 19 losses, guided by an eerie, unexplainable voice. Then, delve into the forgotten Kibeho Massacre of 1995 in Rwanda, where a young woman escaped a brutal attack on thousands, saved by a mysterious force. Host Nathan Morris explores these lesser-known disasters, blending suspense, tragedy, and supernatural mystery. New episodes drop every Tuesday and Thursday—follow now to stay updated! Join The Mortals community at nathanmorrismusic.com for exclusive content and deeper conversations on near-death experiences and the unknown. Perfect for fans of true crime, survival stories, and unexplained phenomena. #SurvivalStories #TrueCrimePodcast #WildfireTragedy #MassacreMystery #UnexplainedPhenomenaThe Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

BEST OF In an effort to make time for ourselves, many of us fall back on using To Do lists and time blocking. But often these strategies can end up with the same result: getting lost in chasing productivity. So how do we make time for the things that truly count? Oliver Burkeman is a New York Times bestselling author of books such as ‘Four Thousand Weeks: Time Management for Mortals’ and ‘Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts’. Oliver is also a regular columnist for The Guardian. If there is anyone who truly understands the philosophy and psychology of time management and happiness, it’s Oliver. Oliver shares: The mindset you should be using when you first approach a task if you want it to be achieved easily How you can free up time by minimising time spent on worrying The strategy you should be utilising instead of a to-do list to actually create a sense of achievement Why being open to distractions can actually be beneficial Key Quotes:“Don’t start from the position that unexpected things happening must be bad.” “There is this tendency to set things up in your mind so that you can never feel like you’ve done something well enough.” Connect with Oliver via his website, or get his latest book, Meditations for Mortals, here My latest book The Health Habit is out now. You can order a copy here: https://www.amantha.com/the-health-habit/ Connect with me on the socials: Linkedin (https://www.linkedin.com/in/amanthaimber) Instagram (https://www.instagram.com/amanthai) If you are looking for more tips to improve the way you work and live, I write a weekly newsletter where I share practical and simple to apply tips to improve your life. You can sign up for that at https://amantha-imber.ck.page/subscribe Visit https://www.amantha.com/podcast for full show notes from all episodes. Get in touch at amantha@inventium.com.au Credits: Host: Amantha Imber Sound Engineer: Martin Imber See omnystudio.com/listener for privacy information.

Dive into the chilling depths of survival with "Echoes of the Lost" on The Mortals Podcast. Host Nathan Morris uncovers two lesser-known, haunting true stories of tragedy and impossible survival. First, witness the forgotten 1983 ferry disaster on Bangladesh's Buriganga River, where nearly 300 perished—except for one man who survived against all odds, guided by a mysterious voice from the water. Then, relive the devastating 2018 Montecito mudslide, where a mother and child were saved from certain death by an unseen presence in the debris. These eerie tales of near-death experiences and unexplainable interventions will leave you questioning the boundaries of life and the unknown. Perfect for fans of true crime, mystery, and supernatural stories. New episodes drop every Tuesday and Thursday—hit follow to never miss a shiver. Join our community at nathanmorrismusic.com for exclusive content. #TrueCrime #SurvivalStories #Supernatural #Podcast #MysteryThe Mortals Podcast is sponsored by Descript: https://get.descript.com/mortals Try POPPY AI: https://tr.ee/EIaE14______________________________

Kate is juggling a lot: work, kids, caregiving for an elder, a dance troupe, the PTA, community organizing. Oh, and she runs a ‘90s-themed DJ night, too. On this episode of How To!, Courtney Martin brings on Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals, to talk with Kate about how to stop doing everything all the time. If you liked this episode check out: How To Manage Your Precious Time Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate is juggling a lot: work, kids, caregiving for an elder, a dance troupe, the PTA, community organizing. Oh, and she runs a ‘90s-themed DJ night, too. On this episode of How To!, Courtney Martin brings on Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals, to talk with Kate about how to stop doing everything all the time. If you liked this episode check out: How To Manage Your Precious Time Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices

Kate is juggling a lot: work, kids, caregiving for an elder, a dance troupe, the PTA, community organizing. Oh, and she runs a ‘90s-themed DJ night, too. On this episode of How To!, Courtney Martin brings on Oliver Burkeman, author of Four Thousand Weeks and Meditations for Mortals, to talk with Kate about how to stop doing everything all the time. If you liked this episode check out: How To Manage Your Precious Time Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer. Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen. Learn more about your ad choices. Visit megaphone.fm/adchoices