Podcasts about national strength coach

The Alpha Dad Show, the podcast that redefines what it means to be a man, blending the principles of Christian values with practical advice on business, finance, and personal success. Join your hosts Colton Whited and Andrew Blumer as they guide you on an inspiring journey of self-discovery, empowering you to become the ultimate Alpha Dad in all aspects of life.Lewis Caralla has been a Division 1 College Football Strength and Conditioning Coach for nearly two decades. He was named College Football's National Strength Coach of the year by Football Scoop in 2018. He received the title of Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Association in 2023.Lewis CarallaTWITTER: https://twitter.com/LewisCaralla BOOK: https://a.co/d/bfTksn5 Learn More: www.alphadadshow.com ** Get a FREE book, go to www.alphadadshow.com **-------------------------------------------

Lewis Caralla has been a Division 1 College Football Strength and Conditioning Coach for nearly two decades. He was named College Football's National Strength Coach of the year by Football Scoop in 2018. He received the title of Master Strength and Conditioning Coach by the Collegiate Strength and Conditioning Association in 2023. Caralla's coaching experience includes stops at University of South Florida, University of Virginia, Mississippi State, Georgia Tech, University of Michigan, University of North Texas, University of Louisiana Lafayette, University at Buffalo and UNC Charlotte BOOK: FIRE LIGHTERS 365 https://a.co/d/geFuOgP COFFEE SHOP CONVO (fill in blank) AS A DAD I COULD BE MORE INTENTIONAL IN THE AREA OF…. THE BIGGEST VOID IN THE LIVES OF YOUNG PEOPLE TODAY IS… THE 3 KEYS TO MY SUCCESS AS A LEADER OF YOUNG MEN ARE…. I LOOK FORWARD TO THE DAY WHEN…. IF I COULD GIVE DADS ONE PIECE OF ADVICE FOR BUILDING YOUNG MEN IT WOULD BE…. MY BIGGEST CHALLENGE AS CHRIST-FOLLOWER IN MY PROFESSIONAL ENVIRONMENT IS….. BACKGROUND AS AN ATHLETE RELATIONSHIP WITH DAD FAITH OWNERSHIP LEARNED MOST MOVING SO MUCH IN CAREER? QUOTE: “Will you sprint when the distance is unknown? At what point did you realize the importance of transitioning from just a coach to a different maker? What burdens in the world that you see keep you up at night? What gets you out of bed in the morning? What sustains your mindset of faithful stewardship during the low points and the Mundane times ? FOLLOW US ON IG: https://www.instagram.com/last_in_line_leadership/ PURCHASE OUR NEW SPIRITUAL WARFARE RESOURCE: https://last-in-line-leadership.square.site/product/operation-333-the-little-black-book-on-strategic-spiritual-warfare/14?cs=true&cst=custom

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's: CEO Strength Coach Weight Room Wisdom Please “Thank” our sponsor who bring this show to you for free: PLAE - http://plae.us/ Train Heroic - http://trainheroic.com/ Boyd Epley returned to Nebraska in October of 2014 as Assistant Athletic Director for Strength and Conditioning. Initially hired by former Athletic Director Bob Devaney to start a strength and conditioning program at Nebraska in 1969. Nebraska is recognized as the first university to have a paid strength coach and celebrates it’s 50th anniversary of Husker Power August 2019. Epley served 35 years as NU’s head strength coach for football helping the Huskers win 356 games in 35 years and five national championships. He then moved into an associate athletic director position to oversee the design and construction of the Tom and Nancy Osborne Athletic Complex and Hawks Championship Center before retiring from NU in 2006. Epley left Nebraska to serve as director of coaching performance for the National Strength and Conditioning Association (NSCA) which he founded in Lincoln in 1978 but had moved to Colorado Springs. Epley had served as president and chairman of the board of directors for five years. The group honored Epley with its first National Strength Coach-of-the-Year Award in 1980, and in 1993 he was presented the NSCA’s first-ever Lifetime Achievement Award. In 2009 the NSCA Board of Directors changed the name of the award to the Boyd Epley Award for Lifetime Achievement. Epley is recognized as the most decorated strength coach in history and for his national contribution in strength and conditioning, he was named a 2014 Lifetime Achievement Award winner by the President’s Council on Fitness, Sports and Nutrition. Boyd was also honored by the Nebraska Football Hall of Fame in 1993 with the Lyell Bremser Merit Award.Epley was named to the U.S. Collegiate Strength and Conditioning Coaches Hall of Fame in June 2003. He was also honored on the March 2001 cover of American Football Monthly magazine, which tabbed him as the Godfather of Strength and Conditioning. Lindy’s magazine recognized Epley as one of its Top 100 Most Important College Football Sports Figures of the Century. Epley was one of five Huskers on the top 100 list, joining Hall of Fame coaches Bob Devaney and Tom Osborne, Heisman Trophy winner Johnny Rodgers and two-time Outland Trophy winner Dave Rimington. In June of 2010, John D. Lukacs of ESPN said “Epley is arguably the single most important individual in the history of strength and conditioning in college athletics.” Epley served as a team captain of the National Champion track team at Phoenix Junior College and starred as a pole vaulter. He then became the Nebraska pole vault record holder as a junior at Nebraska and was the Huskers first 15-foot indoor vaulter. A back injury as a senior ended his vaulting career but opened the door for him to create the strength coaching profession which now has over 55,000 certified strength & conditioning coaches. Epley received his associate’s degree from Phoenix JC in 1968, his bachelor’s degree in 1970 from Nebraska and added a master’s degree in education from Nebraska in 1972. Epley is married to the former Jane Lilyhorn of Holdrege, Neb., and they have a son, Jay Robert who is a certified strength coach, and a daughter, Jenna Shea who has a PhD in Nursing Practice and married a certified strength coach, Chase Beideck. The Beideck’s have three sons, Cash, Colt and Crew. In This Episode We Discuss: What accomplishment is he most proud of. Biggest mistake he has made and how he learned from it. What is his opinion of the current state of the union for Strength & Conditioning. What advice does he have for retiring being a strength coach. Advice for young coaches. Best piece of coaching advice he has ever received.

National Strength Coach of the Year Mike Winkler talks about his journey and beliefs in building strong relationships through excellence, details and professionalism.Support the show (https://www.patreon.com/teachercoach)

This is a huge episode, with 2011 National Strength Coach of the Year coach Jason Spray. We discuss many things in this episode from load management to what it takes to play at the collegiate level. If you are a high school athlete or parent I implore you to give this episode a listen, take notes, and implement these jewels into what you do consistently. My goal is to always give you all quality episodes over quantity and this is no different. Press play, listen, like, subscribe and share. If you would like to follow Coach Spray on social media his twitter handle is @JasonSpray. Thank you and BE LEGENDARY.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Rod Cole is entering his 10th season at the helm of the Athletic Performance program at Tarleton State University, as well as his 35th year of coaching, with 28 years at the college level and seven in the high school ranks. “We are excited to have Rod Cole in our department because he brings tremendous experience to our strength and conditioning program,” said Athletic Director Lonn Reisman. “With his experience as a strength and conditioning coach at highest level of the NCAA, Rod adds to the development of our student-athletes. He is the one who can help us take the next step through his knowledge and enthusiasm.” Cole came to Tarleton in 2009 after spending 15 years in the Big XII Conference. He spent 2008 as a strength and conditioning consultant with his own consulting business, Ever Stronger. Cole also served as the head football coach at BVCHEA High School in Bryan/College Station, a home school football team that finished the year 8-3. Cole remains involved in home school athletics in Stephenville by assisting with the Stephenville FAITH home school football, basketball and volleyball teams on which his children compete. He served as the director of football strength and performance at Texas A&M in 2007 after spending the previous 14 seasons as the director of strength and conditioning at Kansas State. Prior to being named the director at KSU, he served four months as the assistant strength coach under longtime New York Giants Strength and Conditioning Coach Jerry Palmieri. Cole received his Master Strength Coach certification in 2004 and was named the National Strength Coach of the Year by the Pro Football Strength Coaches Society in 1998. He is also a two-time recipient of the Big XII Conference Strength and Conditioning Professional of the Year Award (1997 and 1999). He has trained over 150 athletes who have gone on to perform in the NFL, NBA, WNBA, MLB, CFL, international professional basketball leagues, or the Olympics. Some of the most notable athletes trained by Coach Cole are NFL players Darren Sproles, Jordy Nelson, Von Miller, Ryan Tannehill, and Terence Newman. Several of Cole’s former assistants are now serving at all levels of sport in the strength and conditioning field. Cole, who has worked with more than a dozen current and former NCAA Division I head football coaches as well as former NFL head coach Raheem Morris. He graduated from Bethany College in 1984 before receiving his master’s degree in sports administration from Wichita State in 1988. Cole and his wife, Stacey, have seven children - Aubrey, Kade, Kressyn, Shadd, Zane, Delaney and Charlsey - and four grandchildren. Kade, a former Tarleton linebacker, is the Head Strength and Conditioning Coach at Hardin-Simmons University in Abilene, TX. Shadd plays basketball at Howard Payne University. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it.Overall program organization. Running a successful intern program. Having longevity in the field. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

For Show Notes and Coach McKeefery's Website - http://www.RonMcKeefery.com Now Available on iTunes http://bit.ly/1bPlMei Pick up your copy of Coach McKeefery's two #1 Amazon International Bestseller's:CEO Strength CoachWeight Room Wisdom Please “Thank” our sponsor who bring this show to you for free:PLAE - http://plae.us/Train Heroic - http://trainheroic.com/ Rod Cole is entering his 10th season at the helm of the Athletic Performance program at Tarleton State University, as well as his 35th year of coaching, with 28 years at the college level and seven in the high school ranks. “We are excited to have Rod Cole in our department because he brings tremendous experience to our strength and conditioning program,” said Athletic Director Lonn Reisman. “With his experience as a strength and conditioning coach at highest level of the NCAA, Rod adds to the development of our student-athletes. He is the one who can help us take the next step through his knowledge and enthusiasm.” Cole came to Tarleton in 2009 after spending 15 years in the Big XII Conference. He spent 2008 as a strength and conditioning consultant with his own consulting business, Ever Stronger. Cole also served as the head football coach at BVCHEA High School in Bryan/College Station, a home school football team that finished the year 8-3. Cole remains involved in home school athletics in Stephenville by assisting with the Stephenville FAITH home school football, basketball and volleyball teams on which his children compete. He served as the director of football strength and performance at Texas A&M in 2007 after spending the previous 14 seasons as the director of strength and conditioning at Kansas State. Prior to being named the director at KSU, he served four months as the assistant strength coach under longtime New York Giants Strength and Conditioning Coach Jerry Palmieri. Cole received his Master Strength Coach certification in 2004 and was named the National Strength Coach of the Year by the Pro Football Strength Coaches Society in 1998. He is also a two-time recipient of the Big XII Conference Strength and Conditioning Professional of the Year Award (1997 and 1999). He has trained over 150 athletes who have gone on to perform in the NFL, NBA, WNBA, MLB, CFL, international professional basketball leagues, or the Olympics. Some of the most notable athletes trained by Coach Cole are NFL players Darren Sproles, Jordy Nelson, Von Miller, Ryan Tannehill, and Terence Newman. Several of Cole’s former assistants are now serving at all levels of sport in the strength and conditioning field. Cole, who has worked with more than a dozen current and former NCAA Division I head football coaches as well as former NFL head coach Raheem Morris. He graduated from Bethany College in 1984 before receiving his master’s degree in sports administration from Wichita State in 1988. Cole and his wife, Stacey, have seven children - Aubrey, Kade, Kressyn, Shadd, Zane, Delaney and Charlsey - and four grandchildren. Kade, a former Tarleton linebacker, is the Head Strength and Conditioning Coach at Hardin-Simmons University in Abilene, TX. Shadd plays basketball at Howard Payne University. In This Episode We Discuss:What experience in his journey impacted him the most, and Why. Biggest mistake he has made and how he learned from it.Overall program organization. Running a successful intern program. Having longevity in the field. Best piece of coaching advice he has ever received.His favorite quote, Book/App/Website recommendation.

What does sports specific training really mean? -Jason Spray joins us. Featured on NFL Network, National Strength Coach of the year....... Strength Coach Jason Spray joins us to discuss. Jason Spray Current Director at Ensworth Director of Sports Performance at MTSU for 13 years National Strength Coach of the year Featured on NFL network and STACK fitness. Website: https://www.SacrificeTraining.com Speed School: https://GetFaster.net

E.J. Kreis IV is a native of Nashville Tennessee, attended high school in Colorado, graduating from Longmont high school in Longmont Colorado. After high school, E.J. Played collegiate football at Western Colorado University from 2009, to 2013, and was a 4 year starter at cornerback for the Mountaineers, being selected to the Rocky Mountain Athletic Conference third team as a punt returner his senior year. In 2013, Kreis received his USA weightlifting level one sports performance certification during his undergraduate studies. After graduating with a bachelor’s degree in exercise sport science from Western Colorado in 2014, E.J. was selected as a graduate assistant for strength and conditioning at Chadron State College (CSC). In 2015, E.J. became a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA). In July of 2016, E.J. was named the as the first Head Strength and Conditioning coach at CSC, a position he still holds to this day. While E.J. was a graduate student at CSC, Kreis earned a master’s degree in sports organizational management. Kreis’ father, Doc Kreis, had his career as a collegiate strength and conditioning coach began in 1979 at Georgia Southern University and included additional stops at Vanderbilt, Middle Tennessee State, the University of Colorado, and UCLA. Doc’s career has also included stints in the private sector. Doc received many awards and honors during his career, twice being named National Strength Coach of the Year by the Professional Football Strength and Conditioning Coaches Society. In 1995 Doc was the first individual to receive the prestigious Stan Jones Award, which is presented by the International Sports Sciences Association (ISSA). In 2003, Doc was inducted into the inaugural class of the USA Strength & Conditioning Coaches Hall of Fame. In 2017, Doc was honored as a legend in the field for the CSCCA. Coach Kreis Contact Information Email: ekreis@csc.edu Instagram: ejk4 Resource Review "The Case for Single Limb Training" - Michael Boyle https://www.t-nation.com/training/case-for-single-limb-training  TeamBuildr Thank you to TeamBuildr for sponsoring this episode. TeamBuildr provides strength and conditioning software to athletics programs around the country.  Whether your write your own programs or want access to over 100 templates, TeamBuildr can make your program more efficient, more accountable and smarter when it comes to measuring your team’s effort in the weight room. ***SPECIAL OFFER*** Visit TeamBuildr.com and start a 14-day free trial and use promo code "BIGTIME" and receive the following complimentary templates:   - In-season and off-season football (lifting and speed)   - General Athlete Development Program (3x 12-week phases)   - Gameday CNS Prep Session Click this link and it will automatically populate the promo code: af.tbldr.co/BigTime Big Time Strength Contact Info Email: bigtimestrength@gmail.comTwitter: @BigTime_SC, @gdrosier, @CoachPedersenMV Instagram: bigtimestrength, g.rosier, mvmustangstrength Website: BigTimeStrength.com Thanks for listening! If you enjoyed the episode please subscribe, like, share, or leave a comment.  

On this episode Coach Dos and I interview Coach Tim Socha, University of Washington Strength Coach. Last year, Socha played a key role in the Huskies winning the Pac-12 and earning a berth in the College Football Playoff.  He was named the FootballScoop.com National Strength Coach of the Year. We talk about the 4 levels of training at UW.  How to create competition in your team How he uses the Olympic lifts with his athletes As always we are brought to you by the NSPA, Learn more at NSPA.org  

Allan Johnson is the assistant director of sports performance for football at Northwestern University bringing more than 25 years of experience at the high school, collegiate and professional level as a strength and conditioning professional. Johnson spent 13 years with West Virginia and five years at Ohio State, coaching in 17 football and basketball postseason games, including helping the Mountaineers to the Sweet 16 in the NCAA tournament and helping the Buckeyes reach three BCS National Championship games. Johnson was the first strength and conditioning coach in the history of the Baltimore Orioles and one of the first five in all of Major League Baseball. A 2003 inductee into the Strength and Conditioning Coaches Hall of Fame, Johnson was named the 2002 National Strength Coach of the Year and is a six-time recipient of the Big East Conference Strength and Conditioning Coach of the Year award. In 2010, Johnson was elected into the Mid-Ohio Valley Sports Hall of Fame. Johnson is certified through the National Strength & Conditioning Association, and with the National Association of Speed and Explosion. Johnson was recognized as one of the first 10 Master Strength & Conditioning Coaches in the World, by the Collegiate Strength and Conditioning Association in 2002.   The SMARTER Team Training Audio Interview Series has been developed to share insights from some of the best in the industry. Stay tuned for more insights, tips, drills, and techniques to come from STT. Be sure to share the STT Audio Interview Series with coaches, trainers, parents, and athletes too.   Visit STT at http://www.SMARTERTeamTraining.com . Listen to STT on iTunes at http://sttpodcast.com . Join STT on Facebook at http://www.facebook.com/SMARTERTeamTraining . Subscribe to STT on YouTube at http://www.youtube.com/SMARTERTeamTraining . And follow us on twitter at http://www.twitter.com/SMARTERTeam . SMARTER Team Training has been developed to focus on athlete and team development, performance, and education. By incorporating the SMARTER Team Training programs into your year round athletic development program, you will decrease your injury potential, increase individual athleticism, and maximize your team training time.