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Broadcast from KSQD, Santa Cruz on 4-03-2025: Dr. Dawn provides a comprehensive explanation of vertigo versus dizziness, describing inner ear anatomy, how displaced crystals cause positional vertigo, and various treatment maneuvers including the Epley, Sarmont, and Foster techniques. Responding to an email from a listener suffering from both vertigo and tinnitus, she recommends exploring chiropractic adjustment for the tinnitus and special electroacupuncture treatments while suggesting additional vestibular testing might be beneficial. Dr. Dawn addresses an email about POTS (Postural Orthostatic Tachycardia Syndrome) likely caused by long COVID, recommending diagnostic tests, mitochondrial support supplements, low-dose naltrexone, and investigating possible heavy metal release due to significant weight loss. A caller with Dupuytren's contracture describes frustrations with Medicare Advantage limitations and surgical options, with Dr. Dawn discussing quality of life impacts, the differences between open and minimally invasive procedures, and possible workarounds including voice-to-text technology. The show concludes with Dr. Dawn discussing how a falsified 2006 research paper led Alzheimer's research astray for decades by incorrectly focusing on amyloid beta protein removal, resulting in questionable drug approvals despite expert objections, while better evidence points to tau protein as a more reliable disease marker.
Episode 58 - Run with the Wolves: On this week's pod Brett and Andy chat listener advice for Andy's vertigo, the Epley manoeuvre, Brett's cold numb hand, marathons in North Korea, Brett showing his age with advert memories, odd marathons, Chernobyl, bad dad jokes, world indoor champs, doping bans and cheats returning, 'Shoes News', race result shout outs, some injuries, Andy's training week, Wolverhampton 10K, Brett's training week and we finish with 'The Strava Segment'. Question of the pod: What weird and wonderful places would you like to run a race? Do you have a question for the pod? If so, comment on the YouTube video, send us a message on Instagram or email it to runningtheredlinepod@gmail.com As runners, we all challenge ourselves in ways we never thought possible. Pushing the boundaries of what we're capable of to smash through targets and set ourselves new bigger and better ones. This awesome hobby we share gives us one thing in common and it brings us together as a community. Whether you're working towards completing your first Parkrun, or you're a veteran of the sport who's run 100 ultra marathons, we all know the feeling of reaching that maxed out effort and our own Red Line. Welcome to our podcast where your hosts Brett Elesmore and Andy Maguire discuss the struggles, the successes and everything in-between on our running journeys as we all work towards the next time we're Running The Red Line... Andy's Channel: @itsonandy Brett's Channel: @ob1brand
Story at-a-glance Vertigo causes a spinning sensation different from general dizziness and typically stems from inner ear issues, including displaced crystals (benign paroxysmal positional vertigo, or BPPV), infections or fluid buildup Diagnosis involves tests like the Dix-Hallpike maneuver to determine if ear crystals are out of place Physical therapy, particularly vestibular rehabilitation, helps retrain your brain to compensate for balance issues, while the Epley maneuver repositions displaced ear crystals Natural remedies include vitamin D, ginkgo biloba, avoiding caffeine and alcohol, staying hydrated, managing stress and getting adequate sleep While vertigo is usually not dangerous, seek immediate medical attention if it's accompanied by severe headache, slurred speech, weakness or vision changes
Join our host Joe Epley as we dive into a prayer that comes to us from the Catholic tradition. The Litany of Humility is designed to inspire humility in our life as well as a road map to pray God’s blessing on others. You can read the full litany here. As always, if you would like to reach out to the show for encouragement, or if you would like to give feedback or ideas, you can contact our host Joe Epley at joseph.g.epley@gmail.com
In this season finale episode of The Music Rewind Podcast, we hit the road with Jackson Browne's iconic 1977 album, Running On Empty. We close out Season 4 by again flipping the script and putting our regular host in the hot seat to talk about why this album is special to him, and why it still resonates with people five decades later. Season 4 — Episode 12 Album: Running On Empty Artist: Jackson Browne Year: 1977 Listen to the album on Spotify: https://spoti.fi/4igpFjm Our guest this episode is actually regular host Steve Epley. Known for hosting podcasts Music Rewind and Cinema Decon. As the founder of Sidereal Media Group, he has a deep passion for the podcast industry, particularly in the realms of music appreciation and cinematic analysis. His unique blend of technical skills and creative insights positions him as a thought leader in media and communication. Steve has guested on several other podcasts such as Soundtrack Your life and Mix N' Match. He is also a rotating co-host of the Thrash ‘N Treasure Podcast. Steve Projects: Sidereal Media Group - www.siderealmediagroup.com Cinema Decon: https://bit.ly/cinemadecon Thrash ‘N Treasure: https://spoti.fi/4gXNxIu Find Steve directly on LinkedIn: https://www.linkedin.com/in/steve-epley-sidereal/ ---------------------- Get all your Music apparel, posters, etc at Old Glory! Music Rewind Listeners get 15% off https://oldglory.com/discount/MUSICREWIND ---------------------- Want to start your own podcast? Music Rewind and Podbean can help. https://www.podbean.com/sidereal ---------------------- Useful Links for Music Rewind Music Rewind: All Episodes - https://www.musicrewindpodcast.com/listen Music Rewind Treasure Hunt - https://bit.ly/MixCD_Treasure_Hunt Music Rewind Selects: A playlist of select tracks from albums covered on the show. - https://bit.ly/MusicRewindSelects Music Rewind Patreon Early access to future episodes - https://bit.ly/MusicRewindPatreon Discover our sister podcast, Cinema Decon, deconstructing the movies of the 80's, 90's and 2000's. www.cinemadecon.com Hear Steve as a rotating co-host of the Thrash N' Treasure Podcast: Talking metal albums and musical theater with stage legends of Broadway and The West End https://spoti.fi/4gXNxIu ---------------------- “No ownership of music material. All credits go to its rightful owner. Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair Use is a use permitted by copyright statute that might otherwise be infringing. All rights and credit go directly to its rightful owners, no copyright infringement intended.” A podcast from the Sidereal Media Group. ---------------------- #JacksonBrowne #Runningonempty #TheSection #ClassicRock #SiderealMediaGroup #music #podcast #musicpodcast #MusicRewind
Support the show by becoming a member of the Something More Society and gain access to exclusive episodes and more intimate ways of connecting.What if the next person you talk to—a total stranger—could change your life?Sounds dramatic, but every friendship, opportunity, and connection starts with a conversation. So why is talking to strangers so hard? And how can we fix it?In this episode, we're breaking down:Why our brains make socializing harder than it is6 simple ways to start conversations (even if you're shy)The small talk debate: does it actually matter?What a perfect government would do about lonelinessStay Connected with Sam & ElliotLeave us a voicemail here! Grab your "A Little More Humani-tea" & shop our other merch!Follow us on Instagram & TikTok Articles we discussed in this episode:Mistakenly Seeking Solitude, Epley, N.; Schroeder, J. Keep Talking: (Mis)understanding the hedonic trajectory of conversation, Kardas, M.; Schroeder, J.; O'Brien, E.We need your help! Please take a moment to fill out this survey. Your feedback enables us to continue to make the show better. We appreciate you!
Benjamin und Christiane von "Autonomie & Algorithmen" sind zu Gast und wir fragen uns: Warum und in welcher Weise lesen wir menschliche Eigenschaften in künstliche Systeme wie etwa Large Language Models hinein. Wir klären, was der Begriff Anthropomorphisierung bedeutet, blicken in die Kultur-, Technik- und Wissenschafts-Geschichte und gehen den Psychologischen Grundlagen nach. Mit Daniel Dennetts "Intentional Stance" stelle ich eine philosophische Theorie der Anthropomorphisierung vor und Christiane präsentiert mehrere psychologische Studien, die die Frage nach dem "Warum" strategisch eingrenzen. Am Ende fragen wir noch nach der Moral von der Geschicht': Sollten KI-Systeme, Programme, Computer und Roboter menschenähnlich designet werden? Quellen: Autonomie und Algorithmen: https://autonomie-algorithmen.letscast.fm/ Der Geschichte des künstlichen Menschen habe ich mich hier gewidmet: https://perspektiefe.privatsprache.de/der-geist-in-der-maschine/ Meine Folge zum Androiden Data: https://perspektiefe.privatsprache.de/the-measure-of-a-man-die-philosophie-von-star-trek/ Daniel Dennett: The Intentional Stance: https://amzn.to/4jTk30j * The intentional stance in theory and practice: https://www.researchgate.net/profile/Daniel-Dennett/publication/271180035_The_Intentional_Stance/links/5f3d3b01a6fdcccc43d36860/The-Intentional-Stance.pdf?__cf_chl_rt_tk=bBjx1ddFsxZJuACwVDbqmVMInS7vJnRXqyEoNxptu0I-1739429482-1.0.1.1-aChSHpHXHglMNSA.7vG24WbtILS87p2TmOfxv9ywH_w Karel Capek (1922). Werstands Universal Robots. Tschechisch. Deutsche Übersetzung (gemeinfrei) bei: https://www.hs-augsburg.de/~harsch/germanica/Chronologie/20Jh/Pick/pic_wurv.html Harald Salfellner (2019). Der Prager Golem - Jüdische Sagen aus dem Ghetto. https://amzn.to/4aXv0K1 * Alan Turing (1950). Computing Machinery and Intelligence. Mind: A Quarterly Review of Psychology and Philosophy, 59(236), 433-460. https://doi.org/10.1093/mind/LIX.236.433 Joseph Weizenbaum (1960). ELIZA—a computer program for the study of natural language communication between man and machine. Communications of the ACM, 9(1), 36-45. https://doi.org/10.1145/365153.365168 Valentino Braitenberg (1986). Vehicles - Experiments in Synthetic Psychology. MIT Press. http://cognaction.org/cogs105/readings/braitenberg1.pdf Heider, F., & Simmel, M. (1944). An experimental study of apparent behavior. The American journal of psychology, 57(2), 243-259. https://doi.org/10.2307/1416950 Reeves, B., & Nass, C. I. (1996). The media equation: How people treat computers, television, and new media like real people and places. Center for the Study of Language and Information; Cambridge University Press. https://psycnet.apa.org/record/1996-98923-000 Epley, N., Waytz, A., & Cacioppo, J. T. (2007). On seeing human: A three-factor theory of anthropomorphism. Psychological Review, 114(4), 864–886. https://doi.org/10.1037/0033-295X.114.4.864 Gazzola, V., Rizzolatti, G., Wicker, B., & Keysers, C. (2007). The anthropomorphic brain: the mirror neuron system responds to human and robotic actions. Neuroimage, 35(4), 1674-1684. https://doi.org/10.1016/j.neuroimage.2007.02.003 Roesler, E., Manzey, D., & Onnasch, L. (2021). A meta-analysis on the effectiveness of anthropomorphism in human-robot interaction. Science Robotics, 6(58), eabj5425. https://doi.org/10.1126/scirobotics.abj5425 Mandl, S., Laß, J.S., Strobel, A. (2024). Associations Between Gender Attributions and Social Perception of Humanoid Robots. In: Camarinha-Matos, L.M., Ortiz, A., Boucher, X., Barthe-Delanoë, AM. (eds) Navigating Unpredictability: Collaborative Networks in Non-linear Worlds. PRO-VE 2024. IFIP Advances in Information and Communication Technology, vol 726. Springer, Cham. https://doi.org/10.1007/978-3-031-71739-0_6 *Das ist ein Affiliate-Link: Wenn ihr das Buch kauft, bekomme ich eine winzige Provision und freue mich. Oder in Amazons Formulierung: Als Amazon-Partner verdiene ich an qualifizierten Verkäufen.
Après une soirée chez des amis d'amis, vous rentrez avec un sentiment glaçant dans le corps : celui d'avoir fait une mauvaise impression. Vous rejouez le film des conversations que vous avez eues en vous accusant d'avoir pris trop de place ou au contraire d'avoir été d'un ennui profond. Et si vous faisiez l'hypothèse inverse ? Et si en fait, on vous avait apprécié plus que vous ne le pensez ? C'est ce qu'ont étudié Erika Boothby, Gus Cooney et leur équipe de chercheurs en démontrant l'existence d'un phénomène appelé liking gap ou écart d'appréciation : nous avons tendance à sous-évaluer l'affection et l'intérêt que les autres ont pour nous lors de nos premières interactions ensemble.Alors pourquoi sommes-nous aussi pessimistes sur la manière dont les autres nous perçoivent ? Et comment faire taire la voix envahissante et pas très sympa qui parle en nous ? Dans cet épisode, Marie Misset fait entendre les voix dans la tête de Valentine, Garance, Aurélia et Julie, et le quiproquo entre les bédéastes Cy (Radium Girls) et Maud Bénézit (J'y vais mais j'ai peur). Elle s'intéresse à ce phénomène pour pouvoir déjouer les réflexes hyper critiques envers nous-mêmes et s'ouvrir aux autres, avec le docteur en sciences comportementales Michael Kardas et la psychologue Laurie Hawkes, autrice notamment de La peur de l'autre, surmonter l'anxiété sociale.Pour aller plus loin : L'étude de Michael Kardas, A. Kumar et N. Epley. sur nos anticipations erronées dans nos conversationsL'étude de K. Epstude et N. J. Roese sur l'intérêt fonctionnel de repenser à nos conversationsEt si vous ne savez pas quoi écouter ensuite, on vous suggère les épisodes “La confiance en soi : comment peut-on apprendre à la ressentir ?” et “L'angoisse et l'anxiété : peut-on bien vivre avec ?”Si vous aussi vous voulez nous raconter votre histoire dans Émotions, écrivez-nous à l'adresse hello@louiemedia.comÉmotions est un podcast de Louie Media. Marie Misset a tourné, écrit et monté cet épisode. La réalisation sonore est de Renaud Watine. Le générique est réalisé par Clémence Reliat, à partir d'un extrait d'En Sommeil de Jaune. Elsa Berthault est en charge de la production. Pour avoir des news de Louie, des recos podcasts et culturelles, abonnez-vous à notre newsletter en cliquant ici. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
EVEN MORE about this episode!Heart, healing, and holiday magic on the Ask Julie Ryan Show! Discover the surprising spiritual symbol of rosemary, intuitive insights into unexplained health mysteries, and the life-changing power of energy healing—spanning continents and touching souls. From vertigo fixes and the Epley maneuver to a powerful cancer healing session and advice on revitalizing energy, this episode blends humor, hope, and profound wisdom. Join us for stories of connection, resilience, and inspiration!Episode Chapters:(0:00:01) - Ask Julie Ryan show Welcome and Holiday Message(0:08:28) - Inner Ear Crystals and Nerve Regeneration(0:16:06) - Healing and Support for Cancer Diagnosis(0:26:15) - Bioidentical Hormones and Improving Energy Levels(0:34:51) - Investigating Tinnitus and Health Issues(0:48:41) - Kidney Disease and Mind-Body ConnectionPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stephen Epley, host of Music Rewind, joins Nicole and Ryan to talk about Alan Parker's 1991 film, The Commitments. The film deserverdly racked up nominations at the BAFTAS, Golden Globes and the Oscars, but it's soundtrack is what really took off in the US and around the world. It went 2x Platinum in the US, 3x Platinum in the UK, and it was a huge hit in Canada, Australia, New Zealand and Sweden. It was so successful that they released a 2nd soundtrack, The Commitments Vol. 2.The film follows a band of Irish teens that are put together to sing covers of American soul songs, "songs of the working class" claims manager, Jimmy Rabbit. This soundtrack was Stephen's gateway to soul music since in 1991, discovering music was not as simple as it is in 2024. We Discuss:Alan Parker's other rock and roll projects that made him the perfect director for this filmHow this movie launched Glen Hansard's journey of writing music for filmsHow authentic the music feels in the movie and why that isThe film's legacy even though there weren't any "breakout" stars from the filmFor more info about Music Rewind:Website: https://musicrewind.podbean.comTwitter: https://www.twitter.com/musicrewindInstagram: https://www.instagram.com/musicrewindFor bonus episodes like our end of year music episode, join the Soundtrack Your Life Patreon.
The Epley maneuver is a
“The room's not moving, but you still feel like you're on a boat. It just feels terrible.” About 60 to 70% of all fibromyalgia patients also deal with dizziness, which shows up in two main ways: lightheadedness and vertigo. With lightheadedness, you'll typically experience a feeling like you might faint or pass out, whereas with vertigo, it feels like the world is moving even when you're holding still. For the past week, Tami has been dealing with an episode of bad vertigo, and she decided to use this as an opportunity to bring the topic to the podcast since, chances are, you've experienced dizziness too. Today, Tami is talking about the differences between lightheadedness and vertigo, the most common causes of lightheadedness in fibromyalgia patients, her recent experience with vertigo and how it compared to her first episode, the role of the vestibular system, conditions which cause vertigo, symptoms of BPPV (benign paroxysmal positional vertigo), Ménière Disease and unilateral vestibular hypofunction, how these conditions differ from each other, vestibular migraines and their connection to vertigo symptoms, medications such used to treat vertigo and their effects on patients, vestibular rehabilitation therapy and why it's essential for recovery, specific exercises used in vestibular rehabilitation to improve balance, how the Epley maneuver helps with BPPV-related vertigo, what research shows about the benefits of whole body vibration for treating vertigo, Tami's current medications (including Scopolamine (patch), Dramamine Less Drowsy (meclizine), Zofran (ondansetron), Phenergan (promethazine)), and more. Note: This episode is not meant to be medical advice. Every person and every situation is unique. The information you learn in this episode should be shared and discussed with your own healthcare providers. To learn more about the resources mentioned in this episode, visit the show notes. For daily doses of hope, inspiration, and practical advice, join Tami on Facebook or Instagram. Need a good book to read? Download Tami's books for free. Ready to take back control of your life and health? Schedule a complimentary consultation with a Certified Fibromyalgia Coach®.
Why do we avoid the very thing that could bring us more joy—connecting with others? In this episode, behavioral scientist and human interaction expert Nick Epley returns to the podcast to help Kurt and Tim explore the paradox of social connection. Despite living in a time often described as a loneliness epidemic, many of us still choose to limit our social interactions and shy away from new experiences. While we're hardwired to thrive on positive connections, anxiety and inaccurate assumptions often hold us back. Nick sheds light on why we consistently underestimate how enjoyable social interactions will be—and how this leads to missed opportunities for meaningful connection. Drawing from his research at Chicago's Mindworks facility, where people from all walks of life participate in behavioral experiments, Nick shares fascinating insights into our social nature. His team's real-world studies have uncovered how our expectations and assumptions can prevent us from fully engaging in new social experiences. Tune in to learn how our beliefs can shape our social lives and how curiosity and openness can transform any interaction into something rewarding. Nick offers practical advice on how behavioral science can help us lead more connected, fulfilling lives. And hey, next time you're getting your morning coffee, say hi to the barista—you never know where that small interaction might lead! ©2024 Behavioral Grooves Topics [0:00] Intro: Connecting with strangers [9:50] Nick Epley and Mindworks research facility [23:16] Experiments at Mindworks [30:55] Insights from social interaction experiments [39:34] The role of expectations in social interactions [47:01] How to create positive interactions [51:18] Grooving session: Curiosity, compassion, and engaging with strangers ©2024 Behavioral Grooves Links Mindworks About Nick Epley Mistakenly Seeking Solitude Join our Facebook Group!
The county seat of Cleveland county, Shelby, is hosting the North Carolina LIvermush Festival, & Emily Epley from Visit Cleveland County joins the Carolina Outdoors to talk about it. Show Highlights: Livermush is made with pork products, cornmeal, & seasonings that utilize all the parts of a pig. It is a cousin of scrapple that is mainly popular in Pennsylvania & Ohio Shelby & Cleveland County had affects from Helene & are excited to carry-on the festival to support hospitality & tourism in the area. Mush, Music, & Mutts is the motto of the NC Livermush Festival. Music, pets, & Livermush will be celebrated. Pets are allowed and should be leashed & well-behaved Johnny versus Jason are having a livermush cook-off Michael Ellis defends his record, 2 lbs, 1.3 oz, as a 6-time champion of the Livermush Eating Contest Things You'll Learn by Listening: Check out the other things to do in Shelby, NC. Earl Scruggs Center, Don Gibson Theater, & more are located in this Cleveland County town. The NC Livermush Festival is Saturday, October 19th, 2024 from 9 a.m. to 4 p.m. The Carolina Outdoors is powered by local outdoor outfitter in Charlotte. Mens outdoor pants are popular during this season for protection, fit, & style. Stop by the online site for Men's pants at Jesse Brown's, Duckhead, Mountain Khakis, & Kuhl are all on-hand. Plus, fly fishing guided trips that originate at Jesse Brown's, the fly shop of Charlotte, are ongoing.
A massive disruption in incentive travel programs has occurred in the last five years, with the global pandemic upending the very definition of top performer rewards and an influx of young people entering the workforce turning traditional programs on their ear.Meetings Today's Tyler Davidson engaged Casey Epley, product director, incentives and engagement for Maritz, arguably the inventor of the modern incentive program, to see how the life cycle, inclusions and platforms for incentives has changed and how you can stay ahead of the curve.
If you have had positional vertigo before, you may know that it doesn't always come from BPPV. You may also know now that you may have treated Vestibular Migraine with an Epley maneuver in the past when it was the 'wrong' thing to do. So, how do we know when it's BPPV and how do we know when it's VM? It can be a hard line to walk, so let's talk exactly about how to do that so you can always get the right treatment the firs time! The Vestibular Virtual Summit: https://vestibularvirtualsummit.heysummit.com/ Links/Resources Mentioned: Vestibular Group Fit (code GROUNDED at checkout!) Links/Resources Mentioned: The 4 Steps to Managing Vestibular Migraine The PPPD Management Masterclass What your Partner Should Know About Living with Dizziness The FREE Mini VGFit Workout The FREE POTS - safe Workouts Vestibular Group Fit (code GROUNDED at checkout!) Connect with Dr. Madison: @TheVertigoDoctor @TheOakMethod @VestibularGroupFit Connect with Dr. Jenna @dizzy.rehab.therapist Work with Dr. Madison 1:1, Vestibular Rehabilitation Therapy Vestibular Group Fit Small Group Coaching (offered throughout the year, sign up for our email list to learn when!) Why The Oak Method? Learn about it here! Love what you heard? Reviews really help us out! Please consider leaving one for us. This podcast is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here. Amazon Affiliate Disclaimer: As an Amazon Associate, I earn from qualifying purchases with no extra cost to you. Dr. Madison Oak, PT is a dedicated vestibular physical therapist committed to enhancing the quality of life for individuals grappling with chronic vestibular conditions. She is the proprietor of Oak Physical Therapy & Wellness, a reputable telehealth vestibular rehabilitation therapy practice catering to clients across six states. Additionally, Dr. Oak is the visionary behind Vestibular Group Fit, an esteemed international group program. With over 500 members, her program has successfully empowered individuals with vestibular disorders to reclaim control over their lives.
You can’t talk about strength and conditioning without Coach Boyd Epley. Regarded as the “Godfather of Strength and Conditioning,” Epley laid the groundwork for the profession and later founded the NSCA in 1978. His 10 Husker Power Principles, developed at the University of Nebraska, remain a cornerstone in programming and formed the basis of sport-specific training. Emphasizing strength and power, Epley implemented testing and debunked the prevailing belief that weightlifting hindered speed. He recounts his journey with co-hosts Eric McMahon and Jon Jost, chronicling how a pole vault injury and exposure to bodybuilding led him to become the first collegiate strength and conditioning coach. What began with cement bars and paint cans evolved into a fully equipped weight room and impressive lifelong career. Additionally, Epley’s open-door policy — even with his fiercest competitors — helped drive the profession forward. This episode is a must-listen for anyone interested in strength and conditioning history. Explore the University of Nebraska’s Husker Power Principles discussed in this episode. Reach out to Coach Epley by email at boydepley@mac.com. Get in touch with Jon Jost at jonathan.jost@pepsico.com. Find Eric on Instagram @ericmcmahoncscs or LinkedIn @ericmcmahoncscs. This special episode is brought to you in part by Gatorade Performance Partner. Learn more and join their community at GatoradePerformancePartner.com. Want to get involved as an NSCA Volunteer? Discover opportunities to lead and share your expertise at NSCA.com/Volunteer. Applications for many positions open in September and October!Show Notes“We always wanted to explain to the athletes what we were trying to do and make sense out of it so that they would buy in and participate at their best effort… Our 10 principles really provided a path for not only our athletes but others across the country.” 4:10 “Over the years, I really focused on strength and power, the squat and the clean. If that's all someone did, I think they'd have a pretty successful chance to gain and improve their performance. But as a result, I got stronger than Nebraska's football players.” 11:10 “I found out real quick, depending on if the coach recruited the kid, how fast they were going to run. The coach would look at it and say 4.6. So, we had to put up with that for a while. That's why I went to the electrical department at the university and asked them to help. And we created electronic timing at the University of Nebraska.” 19:35 “My biggest problem wasn't the program working or the facility, it was raising money to pay my volunteers… But we even had them sell t-shirts on game day to raise money and created a booster club called the Husker Power Club. When I left the program, we left $300,000 in the bank that was supposed to never be used except to support the strength program.” 27:50
How can someone transform their life through the power of running? Meet Seth Epley, an extraordinary young ultra runner who shares his inspiring journey from battling alcohol addiction to becoming a finisher in the ultra running community. Seth opens up about his early struggles working in the oil field industry and how discovering running became his sanctuary. He reveals how influential figures like Courtney Dewaulter and David Goggins motivated him to start small and eventually complete his first marathon during the pandemic, leading to a life filled with purpose, health, and impressive ultra running achievements.Join us as Seth delves into the mental and physical challenges of transitioning to longer ultra distances, inspired by David Goggins' motivational book. From qualifying for and completing the Boston Marathon to tackling 100-mile and 200-mile races, Seth emphasizes the crucial balance between speed, endurance, and mental fortitude. He recounts his raw and authentic experience at the Cowboy 200 race, where his mother played a vital role as his one-person crew, showcasing the importance of a strong support system in overcoming monumental challenges.We also explore Seth's motivation for creating his YouTube channel, where he documents his ultra races and gear reviews, inspiring others through his content. Balancing video production with training, Seth shares his passion for the supportive trail running community and his preparations for the Moab 240 ultramarathon. As a young runner in a predominantly older community, Seth's journey is both humbling and motivating. Connect with us on social media to stay updated on Seth's incredible journey and future goals in the ultra running world.Seth Epley:Instagram: @sethepleyofficialhttps://www.instagram.com/sethepleyofficial?igsh=cndjNWxwa2wwMXZ5YouTube:https://youtube.com/@sethepley?si=2pFbVwv0CMjN6DnPFacebook:https://www.facebook.com/seth.epley.1447Choose to Endure:Website:https://www.choosetoendure.com/YouTube:https://www.youtube.com/@ChoosetoEndureInstagram:https://instagram.com/choose_to_endure?utm_source=qr Facebook:https://www.facebook.com/profile.php?id=61552757049526
Read our book, The Score That Matters https://amzn.to/3XxHi7p Full show notes at www.LearningLeader.com This episode is supported by Insight Global. Insight Global is a staffing company dedicated to empowering people. Please CLICK HERE for premier staffing and talent. Ask deep questions – A deep question asks about someone's values, beliefs, judgments, or experiences, rather than just facts. A deep question asks people to talk about how they feel. Asking a deep question should feel like sharing. NASA listened to how people laughed and if they possessed a genuine matching quality. Not performative or inauthentic, but people who connect with others by matching their energy. The 4 Rules of a learning conversation: Pay attention to what type of conversation is occurring Share your goals, ask what others are seeking Ask about others' feelings and share your own Explore if identities are important to this discussion The How Do We Feel conversation: What can we learn about listening from Nicholas Epley? (Psychology Professor). (Everyone knows how to listen deeply. If a podcast or something is interesting, nobody struggles to listen). Epley didn't teach them how to listen. He urged them to have more interesting and meaningful conversations. To talk about feelings. When we talk about feelings, something magical happens. Other people can't help but listen to us. Practical actions to take: Ask Deep Questions: Instead of sticking to surface-level topics, ask questions that invite people to share their values, beliefs, or significant experiences. For instance, if someone mentions they are a doctor, ask them what inspired them to pursue medicine. Prove You're Listening: Demonstrate that you are actively listening by asking follow-up questions or repeating back what the other person has said to ensure understanding. Match Emotional Tone: Pay attention to the other person's emotional state and match it appropriately. If someone is sharing something emotional, respond with empathy rather than attempting to offer solutions immediately. Understand the Social Identity: Be mindful of the social identities that might be important in a conversation. This awareness can enhance understanding and connection by showing respect for the experiences and viewpoints shaped by those identities. Charles shared that understanding whether a conversation is emotional, social, or practical is crucial, especially in leadership and educational settings. Teachers, for instance, are taught to ask students if they want to be helped, heard, or hugged—a reminder that recognizing the intent behind communications is key to providing appropriate support and connection. Time Stamps 01:06 Educational Choices and Parental Guidance 02:03 Reporting from Iraq: A Journalist's Perspective 03:41 The Bike Messenger Experience 05:47 The Harvard Study and Its Impact 09:23 Felix Sagala: The Art of Deep Communication 13:30 Mastering the Skills of Super Communication 20:25 Connecting with Strangers: Nicholas Epley's Experiment 21:20 Emotional Intelligence in Space: NASA's Challenge 24:51 The Matching Principle: Authentic vs. Fake 32:27 Insights from The Big Bang Theory Writers 35:36 The Art of Learning Conversations
EVEN MORE about this episode!Unlock the secrets of psychic healing with Julie Ryan as she shares extraordinary real-life experiences showcasing the power of spiritual and energetic intervention. This episode highlights how vibrational levels and focused intention can provide profound insights and healing for severe medical issues, including cerebral spinal fluid leaks and head and neck cancer.Witness firsthand accounts of transformation and hope, including Brenda's recovery from complications due to an epidural steroid shot, and the connection between inner ear crystals and dizzy spells in Nancy's mother, Doris. Learn about the Epley maneuver, stem cell energy, and powerful visualization techniques used in healing. Additionally, explore intuitive healing for parasitic gut issues, shoulder inflammation, and even pet health through remote chiropractic adjustments and healing scans.Join this heartwarming episode for a blend of spiritual connection, practical advice, and holistic remedies, bridging the gap between conventional medicine and psychic healing.Episode Chapters:0:00:01) - Energy Healing Techniques(0:13:46) - Stem Cell Energy Discussion(0:27:13) - Healing Cancer(0:38:29) - Gut and Shoulder Healing(0:45:36) - Pet Health and Back Pain HealingPlease join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsDisclaimer: This show is for informational purposes only. It is not intended to be medical, psychological, financial or legal advice. Please contact a licensed professional. The Ask Julie Ryan show, Julie Ryan, and all parties involved in producing, recording and distributing it assume no responsibility for listener's actions based on any information heard on this or any Ask Julie Ryan shows or podcasts.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Originally published as Why Talking To Strangers Is Actually Good For Your Wellbeing | Nick Epley Embark on a journey of rediscovery as we revisit an episode that's sure to reignite your passion for meaningful connections. Join us as we delve into the timeless wisdom of Nick Epley, whose insights continue to resonate with listeners old and new. Do you strike up a conversation with a stranger on a plane or while waiting in line? If you don't already, you will after listening to Nick Epley in this episode. Nick talks through his extensive research about talking to people we encounter and how it actually boosts our wellbeing. While many of us may default to surface-level exchanges, Nick challenges us to embrace the depths of genuine connection. But let's not forget the elephant in the room – initiating these conversations can be a daunting task. Fear not! Nick equips us with the tools to overcome our hesitations and dive headfirst into meaningful dialogue. Nick Epley is the John Templeton Keller Professor of Behavior Science and Director of the Center for Decision Research at the University of Chicago Booth School of Business. With his unparalleled expertise in social cognition, Nick sheds light on why understanding one another is often easier said than done. Nick wrote the book “Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want” and through its pages, Nick invites us to peer into the inner workings of the human mind. As always, hosts Kurt and Tim end the show with a Grooving Session, distilling the essence of our conversation into actionable insights. But if there is just one thing you take away from this episode, dear listeners, is never hesitant to seize the opportunity to pay a compliment. © 2024 Behavioral Grooves Topics [3:40] Welcome and speed round questions. [4:57] Why it's better to have a deep and meaningful conversation with a stranger? [7:18] Why are we reluctant to talk to strangers about something meaningful? [13:46] Why did Nick start studying undersociality? [21:06] What happens when strangers talk on a train? [29:33] How do you start a conversation with a stranger? [33:20] The benefits of a compliment. [39:21] Nick's work in the future. [43:35] The mind-blowing way to get someone else's perspective? [47:49] What music influences Nick. [51:24] Grooving Session with Kurt and Tim discussing what we learned from Nick Epley. © 2024 Behavioral Grooves Links Nicholas Epley “Mindwise: Why We Misunderstand What Others Think, Believe, Feel, and Want” by Nick Epley Gary Becker Liz Dunn at University of British Columbia Music Links Metallica “Master of Puppets” David Tolk, piano player “Amazing Grace” “All Creatures Great and Small” music
After Nick's daughter was diagnosed with cancer, the owner of a restaurant near her hospital made a surprising gesture of support.
Music has the power to help us heal, and that's why one Musicians on Call delivers music where it might be needed most: the hospital. This volunteer organization connects musicians with hospitals to provide live and recorded music to patients. In this episode, host Paula Felps is joined by Katy Epley, executive vice president at Musicians on Call, to learn how this program came about and how it has changed the lives of both patients and the musicians who perform for them. In this episode, you'll learn: The physical, emotional, and mental benefits of experiencing live music in a hospital setting. How this program has changed the landscape for accessing live music in the hospital. How to get involved with Musicians on Call.
Laura's was having severe dizzy spells, but they're gone now that a physical therapist showed her "the Epley maneuver." Bird ears have the same structures as ours only with an even more sophisticated design. Do they ever get those dizzy spells?
EVEN MORE about this episode!We wrap up the year with heartfelt stories and insightful guidance on the Ask Julie Ryan Show. Listen in as I send off our final call-in show of 2023 with a cascade of holiday wishes. Discover how the simple herb rosemary can become a symbol of presence from those who have passed, and share in the touching moment of connection. Moreover, I tackle the mysteries of unexplained health symptoms with medical intuitive readings, offering wisdom on the spiritual dimension of physical ailments.Our conversation takes a turn toward the inner workings of the body, as I discuss the perplexing issue of vertigo and the innovative solutions that can come from understanding the balance of the inner ear. I offer a humorous yet educational exploration of the Epley maneuver and its benefits. Meanwhile, a caller from Oaxaca, Mexico shares her festive experiences, and I guide another through a challenging cancer diagnosis, describing a powerful long-distance healing session that spans continents. The visualization of healing and the power of the human spirit to overcome adversity will leave you with a sense of wonder.Lastly, we open up about the often overlooked connection between our physical symptoms and emotional well-being. A listener's experience with low energy is met with intuitive advice that paints a vivid picture of revitalization, while another's battle with pulsatile tinnitus leads to a live energetic assessment and a discussion on the innovative healing techniques that blend the physical with the energetic. Whether it's exploring the mind- body connection or seeking immediate relief from common ailments, this episode is a testament to the resilience and hope that can be found in even the most challenging circumstances. Episode Chapters:(0:00:01) - Ask Julie Ryan show Welcome and Holiday Message(0:08:28) - Inner Ear Crystals and Nerve Regeneration(0:16:06) - Healing and Support for Cancer Diagnosis(0:26:15) - Bioidentical Hormones and Improving Energy Levels(0:34:51) - Investigating Tinnitus and Health Issues(0:48:41) - Kidney Disease and Mind-Body Connection Please join Julie next week with your question.Thursdays at 8pm ET, 7pm CT, 5pm PT.https://askjulieryanshow.comAnd, please leave a five-star review and subscribe so you can hear all the new episodes.Sponsors & RecommendationsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Erin Epley earned her undergraduate degree from Texas A&M and her law degree from the University of Houston. She has been a State and Federal Prosecutor as well as a Criminal Defense Attorney. Most recently, she worked as a Special Investigator for the Texas House of Representatives on the investigation and subsequent impeachment of Texas Attorney General Ken Paxton. Erin makes her home in Houston, Texas.
Join our host Joe Epley as we discuss how and why to be incarnational in your community this Christmas Season. Scripture, history, and present experience all point to the need to be tangible, present, and authentic in the lives of those around us. As always, if you would like to connect with the show for encouragement, or to give feedback or ideas, please contact our host Joe Epley at joseph.g.epley@gmail.com Referenced in today's episode was the book The Wounded Healer: Ministry in Contemporary Society by Henri Nouwen, which you can view and purchase here.
On this episode of Vitality Radio, on Thanksgiving week, Jared shares a little about gratitude in his own life and how you can find more in your own. You'll also learn the benefits of shopping small businesses and shopping local as well as how to use the Epley maneuver to relieve symptoms of vertigo in 5 minutes.Additional Information:Epley Maneuver VideoSemont Maneuver VideoVisit the podcast website here: VitalityRadio.comYou can follow @vitalityradio and @vitalitynutritionbountiful on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Please also join us on the Dearly Discarded Podcast with Jared St. Clair.Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.
Join our host Joe Epley as he discusses different ways to express gratitude for the church and community you find yourself serving in. Gratitude can be a powerful element towards helping people have longevity in the rural church. As always, if you would like to reach out to the show to give feedback or ideas, as well as for encouragement, please contact our host Joe Epley at joseph.g.epley@gmail.com
這集我們要討論很常見的前庭系統診斷:BPPV 深入淺出的解釋給大家聽什麼是BPPV並簡介相關的治療手法 想聽進階版本的歡迎留言加一,我們會考慮再次討論更深入的內容! Timecode: 00:00 Stanley和Frank遇到聽眾 10:00 前庭系統解剖簡介、前庭系統相關鑑別診斷 15:40 為什麼會有BPPV?常見的病人主訴有哪些? 18:00 BPPV的測試Dix-Hallpike test, Roll test 25:30 BPPV有兩種:半規管結石(Canalithiasis)、壺腹脊頂結石(Cupulolithiasis) 32:20 治療師該怎麼學習前庭系統相關的知識,goggle的重要性及臨床診斷的小技巧 36:15 Epley手法怎麼做 41:17 通常BPPV的病人要看幾次才會好?如果病人沒辦法承受Epley可以做Brandt-Daroff運動 45:00 BPPV的病人有可能有暈眩後遺症(residual dizziness)該怎麼辦 47:45 BPPV耳石復位後的注意事項 55:45 病人吐了怎麼辦?病人在治療時感覺超暈其實是你做的超棒? 1:00:03 Roger補充耳石復位的特殊情況 歡迎到Facebook, Instagram追蹤或來信來訊跟我們提出疑問~ Email: 2propt@gmail.com 也可以在此收聽: Apple podcast: https://tinyurl.com/y97q7tms Spotify: https://tinyurl.com/ydavzqxu Google podcast: https://tinyurl.com/yd86pbcl YouTube channel: https://tinyurl.com/y82ewo5b Music by Elizabeth's Groove by Amarià @amariamusique Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: bit.ly/elizabeths-groove Music promoted by Audio Library youtu.be/-MO-mrBlo5s Reference: Bhattacharyya N, Gubbels SP, Schwartz SR, et al. Clinical Practice Guideline: Benign Paroxysmal Positional Vertigo (Update). Otolary–Head and Neck Surgery 2017;156(3S):S1–S47.
Try as we might, there is no ability in our humanity to return to yesterday. Whether good or bad, the past has a way of binding our present if we allow it. While we must recognize where we have been, there must be something in us the pushes us forward into a greater future. 10/04/2023 - Wednesday NightScriptures Used (In Order of Occurrence):Mark 5:1-15Luke 8:27
Beth Epley has spent the last seven years as a licensed minister of the Assemblies of God as well as the Executive Director of an economic development agency focused on investing in rural communities of southeastern Montana. Her unique blend of both vocational and marketplace ministry yields valuable lessons on community involvement, how to love your context, and the art of place-making. As always, if you would like to contact the show with feedback, ideas, or for encouragement, please connect with our host Joe Epley at joseph.g.epley@gmail.com
Joe Epley joins Dale today to discuss leading ministry in the rural setting. Joe has done extensive research into the dynamics involved in serving people in the rural setting through the local church. They discuss some of the trends and challenges that are unique to rural ministry.Things are definitely changing in "how" we lead in the new church culture. Today's podcast offers some great wisdom and solid advice for any leader in the rural setting.Show Notes: https://www.95network.org/rural-advancement-w-joe-epley-episode-191/Support the show
Bro. Sam Epley preached a message entitled, "A Consuming Fire" during the Wednesday Evening service of the 40th Annual National Youth Conference in Santa Clara, California. Find more information and watch all the services at nvbc.org/yc
Ob zaključku prve sezone podkasta Umetnost Lenarjenja se bomo skupaj sprehodili čez sedem znanstvenih raziskav na temo notranjega miru in zadovoljstva. Sporočila, ki jih posredujem v tej epizodi, sem oblikoval preko dvanajstih let intenzivne skrbi za lastno duševno zdravje, podprl pa s strokovnimi članki s področja psihologije, nevrologije in sociologije. Pa še dobra novica za tiste, ki vas te tematike bolj zanimajo: jeseni 2023 bo izšla moja druga knjiga z naslovom Znanost mirnega življenja, v kateri na evidence-based način podrobno opisujem načela, koncepte in tehnike, ki sem jih spoznal kot neprecenljive pri iskanju svojega skromnega mesta spokojnosti v našem krasnem, norem svetu. V pogovoru omenjam še dve drugi epizodi podkasta Umetnost Lenarjenja: #2 Mala šola čuječnosti - 1. del; in #7 Mala šola čuječnosti - 2. del Knjiga Življenje v sivi coni: https://emka.si/products/zivljenje-v-sivi-coni?gclid=Cj0KCQjwtO-kBhDIARIsAL6LorcxmSHUEHG4Nr9xQpc12x_gQ55I3FNQnM4x7sBfIUj28PrDKti-OpIaAqyAEALw_wcB Omenjene raziskave: Vpliv čuječnosti na sivo možganovino (Singleton 2014): https://pubmed.ncbi.nlm.nih.gov/24600370/ O snažilkah in rekreaciji (Crum 2007): https://pubmed.ncbi.nlm.nih.gov/17425538/ O pametnih telefonih (Kushlev 2016): https://interruptions.net/literature/Kushlev-CHI16.pdf Ljudje smo slabi v razbiranju motivov drugih (Epley 2004): https://pubmed.ncbi.nlm.nih.gov/15382983/ O dekletih, ki so mislile, da imajo na obrazu brazgotino (Kleck 1980): https://www.researchgate.net/publication/232481827_Perceptions_of_the_impact_of_negatively_valued_characteristics_on_social_interaction Raziskava o tem, kje se pri ljudeh pojavljajo najbolj kreativne ideje (Gable 2019): https://pubmed.ncbi.nlm.nih.gov/30653407/ Raziskava o privzeti nevronski mreži in divergentnem mišljenju (Shofty 2022): https://pubmed.ncbi.nlm.nih.gov/34974525/
Bro. Sam Epley preached a message entitled, "Blood, Sweat, and Tears" during the Tuesday Morning service of the 40th Annual National Youth Conference in Santa Clara, California. Find more information and watch all the services at http://nvbc.org/yc/
For paramedics, click HERE for CAPCE credits! The next frontier in Prehospital medicine is prehospital blood use. The AABB (formerly the American Association of Blood Banks) is an international authority on transfusion medicine and tissue banking. The Trauma, Hemostasis and Oxygenation Research (THOR) Network is an international multidisciplinary network of civilian and military providers. Together AABB-THOR has been working to achieve the dream of utilizing prehospital blood. In our June Deep Dive, we discuss the manuscript: THOR-AABB Working Party Recommendations for a Prehospital Blood Product Transfusion Program with guest authors Christopher Winckler MD & Mark Yazer MD Click here to download it today! As always THANK YOU for listening. Hawnwan Philip Moy MD (@pecpodcast) Scott Goldberg MD, MPH (@EMS_Boston) Jeremiah Escajeda MD, MPH (@jerescajeda) Joelle Donofrio-Odmann DO (@PEMems) Maia Dorsett MD PhD (@maiadorsett) Lekshmi Kumar MD (@Gradymed1) Greg Muller DO (@DrMuller_DO) Works Discussed Newberry, R., Winckler, C. J., Luellwitz, R., Greebon, L., Xenakis, E., Bullock, W., ... & Mapp, J. (2020). Prehospital transfusion of low-titer O+ whole blood for severe maternal hemorrhage: a case report. Prehospital Emergency Care, 24(4), 566-575. https://www.tandfonline.com/doi/abs/10.1080/10903127.2019.1671562 THOR (Trauma Hemostasis and Oxygenation Research Network Website: https://rdcr.org/ Zhu, C. S., Pokorny, D. M., Eastridge, B. J., Nicholson, S. E., Epley, E., Forcum, J., ... & Jenkins, D. H. (2019). Give the trauma patient what they bleed, when and where they need it: establishing a comprehensive regional system of resuscitation based on patient need utilizing cold‐stored, low‐titer O+ whole blood. Transfusion, 59(S2), 1429-1438. https://onlinelibrary.wiley.com/share/ZCET9NGYI2GRV8ZF8WNH?target=10.1111/trf.15264
Today I have good news and more good news. First, I am on vacation. That's right. As you hear this I am unplugged, far away, and hopefully listening to some great tunes with a Mai Tai in my hand. Now, The other good news is that I am taking the moment to give all listeners a replay of one of my favorite episodes. This episode comes from our first season, when we were just getting started, and maybe you haven't made it to our back catalog yet. Anyway, enjoy this replay of our Season 1 finale where we talk about Pink Floyd's 1977 masterpiece, Animals. Alan Ziegler of the Band on the Run episode comes on to run this episode with regular host Steve Epley as the guest and find out why Animals could be the best album in all of Pink Floyd's catalog. Album: Animals Artist: Pink Floyd Year: 1977 Find the original album here: https://amzn.to/3ZCWwVY Find the recent 2018 remaster of Animals here: https://amzn.to/40BaCsq Find Music Rewind in all the Social places: Twitter, Instagram, TikTok, Facebook, LinkedIn, Youtube ------------------------------------------------- Buy Me A Coffee: buymeacoffee.com/musicrewind ------------------------------------------------- Useful Links for Music Rewind Music Rewind: All Episodes Music Rewind Website: www.musicrewindpodcast.com/ Music Rewind Selects: A playlist of select tracks from albums covered on the show. - https://bit.ly/MusicRewindSelects Music Rewind Patreon Early access to future episodes Discover our sister podcast, Cinema Decon, deconstructing the movies of the 80's, 90's and 2000's. www.cinemadecon.com ------------------------------------------------- Our Partners Amazon Gotham Cigars Zzounds Music Drizzly Alcohol Delivery Fresh Roasted Coffee ------------------------------------------------- “No ownership of music material. All credits go to its rightful owner. Copyright Disclaimer Under Section 107 of the Copyright Act in 1976; Allowance is made for “Fair Use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair Use is a use permitted by copyright statute that might otherwise be infringing. All rights and credit go directly to its rightful owners, no copyright infringement intended.” #PinkFloyd #Animals #podcast #rogerwaters #DavidGilmour #NickMason #RichardWright #Pigs #rock #music
Who we spend time with is the most influential decision we can make to influence our happiness. This is one of my biggest takeaways from writing 668 daily happiness podcast episodes. Tune in to learn more. Transcript: Welcome to Everyday Happiness, I'm your host Katie Jefcoat, and as we close out this podcast, we invite you to join our happy mail email community, where you'll continue to get happiness and kindness content delivered straight to your inbox. We think it's the happiest email in your inbox. You can join at www.katiejefcoat.com Today, I share one of my biggest takeaways from writing 668 daily happiness podcasts. The most influential decision we can make to determine our happiness is who we spend time with. Social connection is the cornerstone of happiness and life longevity. So, of course, this has to be one of my biggest takeaways. Science indicates that people mispredict their own happiness when engaging in social connection. So, you might think a random social connection at the coffee shop won't make you happier, but your intuition is just wrong about that most of the time. And this can be a smile, exchanging pleasantries; it doesn't have to be this big thing. But even more interesting is that your intuition is wrong if you think it doesn't increase the effect of the other person's happiness too. We think we're annoying, or the person will think I'm a weirdo for chatting them up in line, but the science indicates that's just another way our brains, our intuition, are just playing tricks on us and getting it wrong. If we want to improve on the happiness scale, the research is overwhelmingly clear, one of the best and easiest ways is to improve social connection. Be present in real life, talk to a stranger, call a friend you haven't talked to in a while. Social Psychologist Nick Epley says, "Social connection can be almost anything, from making eye contact with another person, or smiling at another person to being in a long term romantic relationship with somebody. And it turns out that social connection across this entire spectrum tends to be pretty darn good for people.” What is really fascinating about Epley's work is that he's looked at these tiny micro-connections, even with strangers, that can happen on the daily which can be as small as when people smile at one another. You could be excited to hear this and be thinking this is so easy for you; you will start right away.. But for others, it seems easier to grab the remote to Netflix and Binge. If you are more of an introvert, I will invite you to take one step. Make a phone call to someone you enjoy, but it's been way too long since you've talked on the phone or seen them in real life. Listen to the voice on the other side of the line. Be present and intentional in that conversation. You will quickly feel those bursts of happiness. The insight is simple today. Social connection matters when it comes to happiness in the human species. We were not designed to walk through life alone, and when we choose those social connections wisely, our happiness is magnified. Remember, kindness is contagious. Life is heavy enough; we shouldn't have to search for happiness. Get the exclusive happiness email, delivered with a smile twice a month to your inbox. https://www.katiejefcoat.com/email And, let's connect on social at @everydayhappinesswithkatie and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram Links: https://onamission.bio/everydayhappiness/
There are a lot of moving parts involved in developing a witness character in mock trial. You have to create your character, practice your character, and perform your character on gameday. In this month's episode of the Mock Trial Masterclass Podcast, national champion witness Luke Epley will walk us through his process for doing all of those things like a mock trial master. SCHEDULE COACHING WITH ME HERE: https://forms.gle/aCcQNdNDXzNyRKiu7 Welcome into Mock Trial Masterclass: Your Guide to Controlling the Courtroom. My name is Luke Worsham, and I want YOU to be a mock trial master. I've competed in and coached mock trial for a while, and I want to pass along everything I've learned to you. Whether you're an attorney or a witness, my channel is dedicated to helping you take your craft to the next level. It's game on!
The Brainy Business | Understanding the Psychology of Why People Buy | Behavioral Economics
In today's conversation, I am joined by Dr. Nick Epley, Director of the Center for Decision Research at the University of Chicago Booth School of Business. I was introduced to Nick by the amazing Ayelet Fishbach, who has been on The Brainy Business twice before. Nick studies social cognition—how thinking people think about other thinking people—to understand why smart people so routinely misunderstand each other. He teaches an ethics and well-being course to MBA students called Designing a Good Life (sounds like a perfect fit around here, and we do talk about this in the episode). His research has appeared in more than two dozen empirical journals, been featured by the New York Times, Wall Street Journal, CNN, Wired, NPR, and more. As Nick will share with us today...you may not realize it, but you were born with an extraordinary ability to understand what others think, feel, believe, want, and know. You are a mind reader! It's a sixth sense you use every day, in every personal and professional relationship you have. Today, Nick will share a bit of what scientists have learned about our ability to understand others and the surprising mistakes we so routinely make. Show Notes: [00:45] In today's conversation, I am joined by Dr. Nick Epley, director of The Center of Decision Research at the University of Chicago, Booth School of Business. Nick studies social cognition. [02:52] You may not realize it, but you were born with an extraordinary ability to understand what others think, feel, believe, want, and know. You are a mind reader. [05:02] Nick shares about himself and his background. He is a professor of behavioral science at the University of Chicago. [07:32] There are systematic gaps between our beliefs about someone else and reality. If we can understand what those gaps are we can understand why they exist. [09:38] The quality of our social relationships is a critical determinant of our happiness, probably the most important. Other people are the single biggest source of our happiness as well as our misery. [11:55] One of the big barriers to people being more social in their daily lives is that they underestimate how social others are. [13:35] We get that risk-reward trade-off with other people wrong. We think it is riskier to reach out and engage than it is. [15:05] Failing to realize that other people are social is a barrier to us. [17:43] One of the common things we find is that people are often surprised at how much they learned, how enjoyable the conversation was, and how much they have in common with the other person. [20:22] Conversations have a magnetic quality to them. It draws people together and surprises people. [22:02] If you don't like small talk…stop having it. When you take an interest in other people they reveal interesting stuff and take an interest in you. [24:18] Take an interest in another person - that is how you have good conversations. [26:26] If you care about somebody then you ask them questions that matter to them. Treat other people like they are good friends. [28:09] When people imagine having a meaningful conversation with a stranger, they think the other person is not going to want to hear about it or care about it. When they get into it and open up to each other it generally goes way better than people expect. [29:56] Having a culture where people are open, honest, and willing to engage and connect with one another, they feel connected to the place because they are connected to each other is the kind of culture that every organization wants to have and helps get the job done. [31:56] People's reluctance to reach out and engage with others is exactly the kind of barrier that organizations would want to get rid of. [33:38] The things that basic psychology has to teach people in business is the same thing we have to teach people in their everyday lives. [36:02] If you are bringing people into your organization, think about interviewing with your culture in mind. [38:46] When you make connection activities routine, common, easy, and part of the habits so people aren't thinking about it, you design it with the context so it just happens this way that is how they spread through organizations and you sustain them. [41:30] Often organizations don't choose to make these types of opportunities a priority. [43:52] Typing and texting lack the emotion and the thinking behind those words that you get from a person's voice. [45:32] Share kind thoughts with other people. [46:35] Think about somebody you feel grateful to and write them a note. Try to connect with a stranger. [49:17] Melina's closing thoughts [50:36] Take the time for real human connections, even small ones each day and see what happens. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show. I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Join the BE Thoughtful Revolution – our free behavioral economics community, and keep the conversation going! Learn and Support The Brainy Business: Check out and get your copies of Melina's Books. Get the Books Mentioned on (or related to) this Episode: Mindwise, by Nick Epley Nudge, by Richard Thaler & Cass Sunstein Get It Done, by Ayelet Fishbach Both/And Thinking, by Wendy Smith & Marianne Lewis Happier Hour, by Cassie Holmes Connect with Nick: Nick's Website Top Recommended Next Episode: Vulnerability Loops (ep 229) Already Heard That One? Try These: Get It Done: Surprising Lessons from the Science of Motivation with Ayelet Fishbach (ep 186) How to Make 2023 Your Best Year Ever with Ayelet Fishbach and Cassie Holmes (ep 249) NUDGES & Choice Architecture (ep 35) Herding (ep 19) Focusing Illusion (ep 89) The Brainy Benefits of Gratitude (ep 236) You Have More Influence Than You Think, Vanessa Bohns (ep 197) Both/And Thinking with Dr. Wendy Smith (ep 261) Herding (ep 19) The Power of Us with Dr. Dominic Packer (ep 178) Using Behavioral Science to Build Connections, an interview with Jon Levy, author of You're Invited (ep 150) Reciprocity: The Amazing Power of Giving (ep 238) Only 1% of People Blow the Whistle at Work—How to Fix That, with Nuala Walsh (ep 153) Habits (ep 256) Other Important Links: Brainy Bites - Melina's LinkedIn Newsletter Undersociality: miscalibrated social cognition can inhibit social connection Why Your Social Life Is Not What It Should Be Go Ahead, Ask for Help. People Are Happy to Give It. You Should Actually Send That Thank You Note You've Been Meaning to Write Small talk is boring. Our research shows how you can do better. The Unexpected Power of Random Acts of Kindness
This weeks guest is Jiu Jitsu Blackbelt & Retired Det. Sergeant Paul Epley. We talk about his career in Law Enforcement, How and why he got into Brazilian Jiu Jitsu, His appearance on Discovery's NASA's Unexplained Files and his insane love for Motorbikes. This one is an absolute blast and talking with Paul is always an amazing time. Follow Charles Gracie Mountain House on IG here: Follow Charles Gracie Mountain House on Facebook here: Sign up for Charles Gracie Mountain House here: Check out his episode of NASA's Unexplained Files here: Please Like, Rate 5 stars & subscribe! Buy Official Stoop Kid Podcast Merch or anything Dead Air Digital here: Follow us on Instagram Have feedback or questions relating to our show? please email us at: Stoopkidpod@gmail.com DeadAirDigital.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/stoopkid/message
Faith and Law will host a panel of Capitol Hill veterans to explore ethical issues encountered by Hill staff, especially as they reach senior leadership positions. Panelists will share their stories of success and failure as they navigated the complicated ethical waters of the Hill. Discussion will be moderated by John Palafoutas, co-founder of Faith and Law.Panelists include:Mark Epley, Partner at Arnold & Porter. Epley previously served as Senior Advisor and General Counsel, Office of the Speaker of the US House of Representatives. He also served as General Counsel of the House Ways and Means Committee and Chief Oversight Counsel.Melika Willoughby McKinnis worked in political strategy and communications for nearly the last decade. She held senior positions in both the House and Senate, was Deputy Assistant Secretary for the Department of Homeland Security, served at the State Department, and was Communications Director for Kansas Governor Sam Brownback—a job she first tackled at 24 years old. She holds a B.A. in Politics with honors from Hillsdale College. Ms. McKinnis lives in Washington, DC with her husband Seth, now spending her days with the most intensive and rewarding principal of her career, their infant son, Brennan.Bill Wichterman, Senior Advisor in Covington's Public Policy practice. Prior to joining Covington, Bill served as Special Assistant to President George W. Bush and as the President's personal liaison to the conservative movement. Before serving in the White House, he held a number of senior staff-level positions on Capitol Hill, including as Policy Advisor to Senate Majority Leader Bill Frist, and Chief of Staff to Congressman Joe Pitts and Congressman Bill Baker.Support the show
When word got out that Allen Epley from Shiner and The Life And Times was moving to Chicago, folks were pretty happy about it. Not surprising. You know when people use that phrase “he's a solid dude”? They're usually talking about Allen. On this episode, Mr. Epley takes time out from hosting his own podcast —the excellent Third Gear Scratch— to talk to us about his excellent new solo album (called EVERYTHING), his excellent gig with Blue Man Group, the excellent Kansas City rock scene, opening for Shooting Star (excellent!), Chapman Sticks (excellent?), and Broasis — his excellent Oasis cover band. On a scale of one to excellent, this episode is pretty good.
The JournalFeed podcast for the week of Dec 19-23, 2022.These are summaries from just 2 of the 5 article we cover every week! For access to more, please visit JournalFeed.org for details about becoming a member.The Only Vertigo Tx Spoon FeedVestibular suppressant medications in peripheral vertigo were not associated with symptom resolution, decrease in repeat ED visits, patient satisfaction, or increased quality of life. The authors suggest that positional maneuvers, such as the Epley maneuver, should be the primary treatment for BPPV.#1 Shock Methods Spoon FeedFor the treatment of refractory ventricular fibrillation (VF) in out-of-hospital cardiac arrest, survival to hospital discharge was more common among patients who received double sequential external defibrillation (DSED) and vector-change (VC) defibrillation than those who received standard defibrillation.
Mandy Epley in the house for this weeks episode! Thanks for the chat. https://www.bonfire.com/store/minorwisdom
Keith sits down with Allen Epley to discuss the history of Shiner, the recording of some of their classic LP's, life on the road, the initial end of the band, the beginning of The Life and Times, Shiner's initial reunion and their latest LP "Schadenfreude", what's next for both bands, Allen's podcast "Third Gear Scratch", performing with the Blue Man Group and more. Guest co-hosts: Josh Brigham and Adam Morgan of Hopesfall. Josh and Adam discuss the influence Shiner has had on Hopesfall, how reading the liner notes of "The Egg" led them to record "The Satellite Years" with Matt Talbott, the recent 20 year anniversary of TSY plus more.
Joe Epley joins us on the podcast today and provides wisdom and insight on how we can each respond to one of the greatest cultural shifts of our day in a compassionate way. Dick Foth returns for a session of Back Channel with Foth. People to Be Loved- https://www.amazon.com/People-Be-Loved-Homosexuality-Issue-ebook/dp/B010RBUQYG/ref=sr_1_3?crid=I7S3OWF81TQC&keywords=preston+sprinkle+books&qid=1665151249&qu=eyJxc2MiOiIzLjQxIiwicXNhIjoiMy4xOSIsInFzcCI6IjMuMTAifQ%3D%3D&sprefix=sprinkle+books%2Caps%2C442&sr=8-3 Embodied- https://www.amazon.com/Embodied-Transgender-Identities-Church-Bible-ebook/dp/B086V1S4G3/ref=sr_1_4?crid=I7S3OWF81TQC&keywords=preston+sprinkle+books&qid=1665151312&qu=eyJxc2MiOiIzLjQxIiwicXNhIjoiMy4xOSIsInFzcCI6IjMuMTAifQ%3D%3D&sprefix=sprinkle+books%2Caps%2C442&sr=8-4
A simplified approach to dizziness/vertigo with tips from international expert, Dr. David Newman-Toker, Professor of Neurology, Ophthalmology, and Otolaryngology at Johns Hopkins University. We learn how to differentiate stroke from other causes of dizziness/vertigo; how to approach the differential diagnosis in dizziness/vertigo; how to perform the Dix-Hallpike test, Epley maneuver, and HINTS exam; plus, who benefits from medical therapy and vestibular rehab. Original show notes here. Episodes | Subscribe | Spotify | Swag! | Top Picks | Mailing List | ask@gmail.com | Free CME! Show Segments Intro, Getting to know our guest Clinical Case Why can't patients describe their dizziness? Classifying dizziness The 3 vestibular syndrome buckets defined Episodic vestibular syndrome differential diagnosis Acute vestibular syndrome differential diagnosis Chronic vestibular syndrome differential diagnosis Challenges of medical history taking Approach to the acute vestibular syndrome/HINTS How to evaluate nystagmus How to perform the head impulse test (aka head thrust) How to perform “test of skew” (alternate cover testing) Recap of HINTS exam and discussion of MRI Signs and symptoms of cerebellar stroke Use of Dix-Hallpike for episodic vertigo What happens when you choose the wrong test Continuous versus triggered dizziness, or vertigo Meclizine use in BPPV How to cure horizontal canal BPPV Treatment for vestibular neuritis Treatment for Meniere's disease Who benefits from vestibular rehab/exercises Dizziness and giddiness Take home points Outro Credits Produced and Written by: Cyrus Askin MD Show Notes: Matthew Watto MD Hosts: Cyrus Askin MD, Stuart Brigham MD, Matthew Watto MD, FACP; Paul Williams MD, FACP Editor: Matthew Watto MD, FACP Guest: David Newman-Toker MD, PhD Sponsor: Better Help Visit BetterHelp.com/curb today to get 10% off your first month. Sponsor: Panacea Financial Visit panaceafinancial.com today to learn how a bank for doctors, by doctors, can help you. Sponsor: Indeed Visit Indeed.com/internalmedicine to start hiring now.
Becky Feldman (Broad City, Jimmy Kimmel Live!, Brooklyn 99) joins the 'boys to discuss nutria rats, Disneyland, and the Epley maneuver before a review of Nothing Bundt Cakes. Plus, a brand new segment, Eatin' 9 to 5. Sources for this week's intro: https://comicyears.com/gaming/xbox/history-of-halo-xbox-series/ https://www.foodandwine.com/news/brief-delightful-history-bundt-pan https://www.washingtonpost.com/archive/lifestyle/food/1997/06/11/the-birth-of-the-bundt-a-pan-with-a-past/e9c6da7c-c3a7-4328-9bd8-b753a4ddd2ba/ https://www.fmwfchamber.com/blog/the-chamber-blog-4895/post/a-sweet-little-story-nothing-bundt-cakes-24022 https://www.mashed.com/727089/the-untold-truth-of-nothing-bundt-cakes/ https://www.foodbusinessnews.net/articles/18633-private-equity-firm-acquires-nothing-bundt-cakes https://www.nothingbundtcakes.com/our-story/ Want more Doughboys? Check out our Patreon!: https://patreon.com/doughboysSee omnystudio.com/listener for privacy information.