Podcasts about Western Colorado University

Navigating the on-again-off-again tariffs can be like navigating the rapids on a river in Colorado. We hear from two raft supply companies about the impact. Then, words to live by from the student speaker at Western Colorado University's commencement. Plus, how older Coloradans are connecting with kids in the classroom for mutual benefit. And a creative way to preserve oral histories in Denver's Curtis Park neighborhood. 

Send us a textMeet the architect behind American trail running's most influential collegiate program. Josh Eberly, head coach of Western Colorado University's trail running team, has created something truly unique in the running world: the only dedicated collegiate trail running program in the United States.What began as a small experiment has evolved into a powerhouse that's reshaping how young runners transition from high school competition to mountain athletics. Through his decade of leadership, Eberly has mentored some of the biggest names in American trail running—Cole Campbell, Kieran Nay, Brian Whitfield, and others who've gone on to professional careers with teams like Adidas Terrex.But what makes Western's program special isn't just its elite output. Eberly has created an inclusive environment where athletes of all abilities can thrive, united by their love of mountains and trails rather than strictly performance metrics. "It's not all about creating the next professional," he explains. "We have athletes with different goals and ambitions. They love the work ethic, they love the trails, they love the mountains."The program blends structured training with adventure, taking athletes to iconic locations like the Grand Canyon, Leadville's 14ers, and the San Juan Mountains. These experiences reinforce why many chose trail running over traditional track programs—connection with nature and the joy of exploration. With support from Adidas Terrex providing gear and opportunities, Western's athletes can focus on developing as both runners and humans.As trail running grows in popularity, Western's unique model raises fascinating questions about the future of collegiate athletics. Could we see more universities developing similar programs? For now, Eberly continues refining his vision, balancing his own competitive career while guiding the next generation of mountain athletes in the high-altitude playground of Gunnison, Colorado.Follow Josh on IG - @runsleepdesign Follow James on IG - @jameslaurielloFollow The Steep Stuff Podcast on IG - @runsleepdesign Check out Ultimate Direction for all your hydration solutions needs, use code steepstuffpod for 25% off your cart ! 

Send us a textPrepare to be inspired by the remarkable journey of Cole Campbell, 2024's 50K National Title Holder, as he shares his path to success in the world of competitive running. Gain insights into his triumphant 2023 and 2024 seasons, and discover his ambitious plans for 2025, including the Black Canyon 100K and a potential venture into sub-ultra races. Cole's story of hard work, dedication, and his recent professional deal with Adidas Terrex is sure to captivate anyone passionate about the sport.Our episode also shines a spotlight on an intriguing Nevada native who has found his calling in the challenging world of wildland firefighting. With a background in wrestling and shaped by supportive parents and a competitive sibling dynamic, this segment offers a unique perspective on resilience and determination. We explore college years spent at Western Colorado University, balancing sports and music, and the lifelong connections formed within a community dedicated to trail running.Join us as we explore future aspirations, from representing the United States in the World Championships to competing in iconic European races like CCC and Ultra Trail Cape Town. We emphasize the significance of resilience and supportive relationships in both personal and professional growth. From self-coaching revelations to the potential existence of Bigfoot, this episode combines athletic ambition with an adventurous spirit, making it a must-listen for those passionate about running and life's unexpected journeys.Thank you for the support of this episode from Ultimate Direction USA, use code steepstuffpod at checkout for 25% off your order at https://ultimatedirection.com/Cole Campbell Instagram - https://www.instagram.com/ccampbell_01/

Send us a textCade Michael takes center stage in this thrilling episode of the Steep Stuff Podcast, where we uncover the details of his meteoric rise in the trail running scene. From his roots in the vast terrain of West Texas to dominating the 2024 Golden Trail World Series and Broken Arrow races, Cade's journey is a testament to talent meeting opportunity. He shares how the inspiring landscapes of New Mexico and role models like Blaine Benitez fueled his passion, and how a supportive community at Western Colorado University propelled his development into the standout athlete he is today.We dig into a story of resilience and mentorship, following an athlete's unexpected shift from collegiate running to the exhilarating world of trail running. Facing a setback in college eligibility, a twist of fate led to their involvement with the Trail Team Elite program under the guidance of the legendary Andy. Their journey illustrates the profound impact of supportive figures who nurture genuine love for the sport beyond mere potential for success. We also explore the athlete's adventures in European racing, navigating competitive circuits, and the strategies that define elite racing mentality.As we round off this episode, the focus shifts to the thrilling future of trail running, from goal-setting to the latest in shoe technology. Cade shares his strategic aspirations for the upcoming racing season, aiming for a more professional approach and possibly joining a world team. We discuss the evolution of running gear and the camaraderie that shapes the trail community, highlighting memorable races and the bonds formed through shared experiences. Join us for insights into the highs, lows, and gear debates that make the trail running world an exhilarating realm to explore.Cade Michael Instagram - https://www.instagram.com/cadecmichael/

When we asked prolific novelist Laura Pritchett to speak with us about writing fiction, little did we realize that not only would she offer us a host of practical advice about character, revision and ambition, she would also teach us about meeting our art with great self-compassion.  We speak about her two new novels out this year, Playing with Wildfire (Torrey House Press) and Three Keys (Random House Books), writing without a plot outline, and much more, including why joy must be a part of a fiction writer's practice. Laura Pritchett is the author of seven novels. Known for championing the complex and contemporary West and giving voice to the working class, her books have garnered the PEN USA Award, the Milkweed National Fiction Prize, the WILLA, the High Plains Book Award, several Colorado book awards, and others. She's also the author of two nonfiction books, one play, and was editor of three environmental-based anthologies. One novel, Stars Go Blue, has been optioned for TV rights. She's published hundreds of essays and short stories in national venues, most recently in The Sun, Terrain, Camas, Orion, Creative Nonfiction, and others. She directs the MFA in Nature Writing at Western Colorado University and holds a PhD from Purdue University. When not writing or teaching, she can be found sauntering around the West, especially her home state of Colorado. She particularly likes looking at clouds and wildflowers.Laura's websiteGOING GREEN: True Tales from Gleaners, Scavengers, and Dumpster Diver Edited by Laura Pritchett (with contributions by Christie and her mom, Ruth Friesen). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit emergingform.substack.com/subscribe

Kevin J. Anderson is the bestselling author of more than 160 science fiction and fantasy novels. He's written original novels and in the following worlds: Star Wars, StarCraft, Titan AE, and more. The TV series Dune: Prophecy is based on a novel he co-wrote with Brian Herbert. He is also a creative consultant on Dune Part One and a co-producer on Dune Part Two.Learn about his creative process and the advice he has for aspiring writers.He also heads the publishing track of the  Graduate Program for Creative Writing at Western Colorado University. CLICK HERE ==>> FOR FREE SCREENPLAY OUTLINE COURSESupport the showFor more information on Lovinder Gill's best-selling book "Scriptcake Secrets" or his public speaking schedule, please check out www.lovinder.com.

Send us a textIt's an especially exciting episode this week as we welcome an author who is local to us, here in Colorado, and we'll be welcoming her to our local book club meeting next month.Lara's book, The Table: Seasons on a Colorado Ranch, was the result of completing her MFA at Western State University and submitting it for consideration for publication by the University's press. It was selected and Lara was surprised and incredibly grateful.It was a process of taking a series of personal essays and turning them into a full-length memoir. Her memoir shows her grit and gratitude for the seasons of life and reflections on the golden moments to embrace when navigating through difficult times. It's a memoir about her life on her family's ranch where they raise Hereford cows and gather thousands upon thousands of bales of hay each summer. What you'll discover as you read is it's not just the stories of her family's experiences, but an invitation to walk in her shoes and understand the experience of ranchers in our area in Colorado. You'll learn about the challenges being faced by ranchers as developers moving into the area are offering attractive sums of money to acquire land for multi-family housing developments. There's insight into cattle ranching and the meaning of its impact on our environment.She was fortunate to have the support of her family who gave her space to write her book, but there were still struggles with staying focused. You'll be interested to listen and learn about a special visitor to one of her writing spaces. Lara masterfully weaves together various threads of her life story to connect the pieces that have contributed to her family's success in their ranching business and in their lives. It hasn't always been easy, but there's a true sense of gratitude and fortitude in the work being done.There's a discussion of the editing process and how even with a publisher you can find errors after a book has been printed, but you can reach out and make sure any changes are made before future books are printed. You'll appreciate it when she talks about getting distracted and how easy it can be to be pulled away from your work. We've all been there. It's why finding a place that's not in your own backyard can be beneficial to your writing process. It can be too easy to decide to do the laundry, mow the lawn, or any other number of house chores. We invite you, like Lara does in her memoir, to join her at The Table: Seasons on a Colorado Ranch. If you've written personal essays, you're sure to find inspiration for turning your stories into a full-length memoir.  Who is Lara Richardson?A former white-water rafting guide on the Arkansas River, LARA RICHARDSON lives with her husband and five kids on their family ranch in Salida, Colorado, where they raise over 300 Hereford mother cows and calves and grow over 30,000 bales of hay each summer. A voice for land stewardship, sustainable beef production,and the family farm, she is a 2021 graduate of Western Colorado University's MFA Program in Nature Writing. The Table is her first published work.Find Lara online:Lara Richardson WebsiteLara on IGLara Richardson on FacebookWe invite you to subscribe to our email list to be the first to know about our weekly podcast episodes and upcoming group programs for writers! If you prefer video versions of the podcast or want to leave a comment on this specific episode, you can find all of them on our YouTube channel.

Today we're talking about exploding fabrics, microwaving hotdogs, and whether the color of your jacket affects its performance. Dr. Jeni Blacklock is back to discuss all of this, and to provide an update on the Blister Labs' testing that's been happening at the Rady School of Computer Science & Engineering at Western Colorado University, as part of the partnership program between between Blister, Western Colorado University & the University of Colorado Boulder.RELATED LINKSGet Yourself Covered: BLISTER+Get Our Winter Buyer's GuideCHECK OUT OUR OTHER PODCASTS:Blister CinematicBlister PodcastBikes & Big IdeasCRAFTEDTOPICS & TIMES:Apparel Testing Overview (1:25)Friction & UV Tests (3:53)Exploding Fabric?? (6:16)Color & Other Variables (12:23)What's Next? (20:44) Hosted on Acast. See acast.com/privacy for more information.

University of Arkansas – Little Rock Percussion (UALR) Professor and Director of Instrumental Music Justin Bunting returns to talk about going to Belmont University (TN) for his master's degree and meeting his future wife there (02:25), going to UNCG for his doctorate and studying with 3 different professors there, along with his time teaching at Western Colorado University (18:30), and finishing with the Random Ass Questions portion, including segments on percussion performance and physicality, percussion and parenting, how to do a Justin Bunting impression through clothing, pro wrestling, percussion books, and being inspired by drip painting and modern art (35:15).Finishing with a Rave on Jennette McCurdy's book and her appearance on Marc Maron's podcast (01:06:15).Justin Bunting Links:Part 1 with Justin BuntingJustin Bunting's websiteBlue Line DuoJustin Bunting's UALR pageStudies in RosewoodPrevious Podcast Guests mentioned:Neeraj Mehta in 2018Eric Willie in 2022Mark Ford in 2023Nathan Daughtrey in 2016Other Links:Susan PowellChristopher NortonJoe KrygierPortraits in Rhythm - Anthony Cirone“Rotation IV” - Eric SammutMarimba Concerto - Emmanuel SéjournéNashville Philharmonic OrchestraChester ThompsonTodd LondonKris KeetonNomi MarcusMichael SpiroGreg HaynesForrest Gump trailerBack to the Future trailerSharknado trailerKitchen Confidential - Anthony BourdainTouched by Sound - John WyreNEXUSManny RamirezCleveland Cavaliers 2016 highlightsRoman ReignsBiography: WWE LegendsKraus' Pizza“Nagoya Marimbas” - Steve ReichDrip PaintingRaves:I'm Glad My Mom Died - Jennette McCurdyJennette McCurdy on the WTF Podcast

Send us a textEver wondered what it takes to transition from collegiate track and field to becoming a competitive trail runner? Join us as we talk to Taylor Stack, a rising star in the sub-ultra trail running scene. From his impressive finishes at the Broken Arrow VK and the US Mountain Running Champs to his ongoing master's studies in wildlife biology, Taylor's journey is a fascinating blend of athletic dedication and academic pursuit.Taylor dives into his background, sharing how growing up in Salida, Colorado, and running for Western Colorado University shaped his career. He discusses his training routines, balancing road and trail running, and the importance of maintaining speed for downhill sections. His experiences with challenges like technical downhills and the use of poles for steep climbs provide invaluable insights for any trail running enthusiast. We also discuss his race strategies, nutrition, and the lessons learned from competing against some of the sport's top athletes.Beyond running, Taylor's academic work on the conservation genetics of trout in Rocky Mountain National Park adds a unique dimension to his story. He even shares how his passion for fly fishing complements his trail running, allowing him to access remote alpine lakes. Whether you're a seasoned runner or just curious about the vibrant world of trail racing, Taylor's blend of athletic prowess and environmental work offers something for everyone. Don't miss this inspiring conversation that bridges the gap between competitive sport and nature conservation.Taylor Stack IG - @stack_taylor

Join us for an inspiring conversation with Coach Jennifer Michael, the head cross country coach at Western Colorado University. Coach Michael shares her journey from a successful collegiate runner to a renowned coach, with over 60 athletes earning more than 230 All-American honors under her guidance. We dive deep into her training philosophies, the challenges and benefits of coaching at high altitude, and her insights on developing top-tier collegiate runners. This episode is packed with valuable advice for runners, coaches, and sports enthusiasts alike.Time Stamps0:00 - Introduction: Welcome to Airey Bros Radio with Coach Jennifer Michael0:07 - Training Schedules: Morning vs. afternoon training sessions0:45 - Coach Michael's Background: 17th season as head coach, accomplishments, and history1:12 - Athlete Achievements: Over 60 athletes, 230+ All-American honors, 19 national championships2:15 - Correction: Western Colorado University name clarification3:01 - Social Media: Program details and social media presence5:04 - Training at Altitude: Benefits and challenges of training at 8,000 feet7:11 - Path to Coaching: Coach Michael's journey from athlete to coach9:35 - Coaching Steeplechase: Insights into steeplechase training and technique12:01 - Recruitment: Identifying and developing potential steeplechasers16:49 - Training Drills: Off-season training drills and maintaining agility18:10 - Altitude Training: Adjustments for athletes coming from different altitudes22:11 - Recruitment Strategies: Balancing local and out-of-state recruitment27:05 - Training Logs: Importance of maintaining physical training logs29:22 - Double Threshold Training: Discussion on double threshold training30:38 - Gunnison Valley Training: Ideal training conditions in Gunnison Valley36:09 - Skiing and Cross-Training: Encouraging well-rounded athletic development40:11 - Nordic Skiing and Trail Running: Opportunities for cross-training46:30 - Rocky Mountain Athletic Conference: Strength of the conference and competitive landscape50:02 - Advice for Young Athletes: Importance of perseverance and hard work52:07 - East Coast Athletes: Success stories of athletes from the East CoastWestern XC Instagram Western Colorado University Cross Country

The great-grandchild of eight Irish immigrants, poet Julie Kane was born in Boston, Massachusetts. She grew up in Massachusetts, upstate New York, and New Jersey, graduating from Cornell University with a B.A. in English and winning first prize in the Mademoiselle Magazine College Poetry Competition, judged by Anne Sexton and James Merrill. That led her to graduate school in creative writing at Boston University, where she was one of Sexton's students at the time of her death. Since 1999 she has lived in Natchitoches, where she is Professor of English Emeritus at Northwestern State University and winner of the Excellence in Teaching Award, Mildred Hart Bailey Faculty Research Award, and Dr. Jean D'Amato-Thomas Lifetime Achievement Award. During 2002 she was a Fulbright Scholar to Lithuania, teaching at Vilnius Pedagogical University. She won the National Poetry Series, judged by Maxine Kumin, in 2002 and the Donald Justice Poetry Prize, judged by David Mason, in 2009. From 2011-2013 she served as the Louisiana Poet Laureate. In 2018 she joined the poetry faculty of the Western Colorado University low-residency MFA program. Find more on Julie and her books here: https://www.juliekanepoet.com/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/rattlecast/ This Week's Prompt: Find a partner and write a collaborative poem in some kind of form. Next Week's Prompt: Write a poem using a regular meter of some kind that references your ancestral home. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

Clay Center's Hunter Mullin was named 2023 NCAA DII Senior Wrestler of the Year after his outstanding career at Western Colorado University. Coach Mullin recently completed his first year of coaching and teaching at Cabot High School in Arkansas. The Panthers won the 2024 boys 6A State Championship.

Here's what to expect on the podcast:Deborah's journey to finding her purpose in publishing.Primary challenges that women face when it comes to writing a book.Maintaining a balance between openness to new experiences and clarity in intentions leads to personal growth and fulfillment.The differences between traditional publishing, self-publishing (independent publishing), and hybrid publishing models.And much more! About Deborah:As the founder and chief inspiration officer of Highlander Press, Deborah Kevin (pronounced “KEY-vin”) loves helping change-makers tap into and share their stories of healing and truth with impactful books. She's guided hundreds of authors to craft and publish impactful books of which they are proud. Debby, a graduate of Stanford University's Novel Writing program, graduated in 2021 with a master's degree in publishing from Western Colorado University. She's trekked over 350 miles of the Camino de Santiago, and her passions include travel, cooking, hiking, and kayaking. She lives in Maryland with the love of her life, Rob, her sons, and their puppy Fergus—that is when they're not off discovering the world. Connect with Deborah Kevin!Websites: https://highlanderpressbooks.com/ | https://deborahkevin.com/LinkedIn: https://www.linkedin.com/in/deborah-kevin/Facebook: https://www.facebook.com/highlanderpressInstagram: https://www.instagram.com/highlanderpressTikTok: https://www.tiktok.com/@highlanderpressSTORYTELLHER Podcast: https://podcasts.apple.com/us/podcast/storytellher/id1727732111 Connect with Candice Snyder!Website: https://hairhealthvitality.com/passion-purpose-and-possibilities/Facebook: https://www.facebook.com/candice.snyderInstagram: https://www.instagram.com/candicesny17/LinkedIn: https://www.linkedin.com/in/candicesnyder/ICAN Institute: https://vl729.isrefer.com/go/mindandbody/PassionPurpose22/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/

In this episode, Mark interviews Kevin J. Anderson about his writing and the new approach he is taking to incorporate Kickstarter into the launch strategies for some of his indie-published titles. Prior to the interview, Mark shares a personal update, comments from recent episodes, and a word from this episode's sponsor. Learn more about this self-publishing/WIDE-publishing focused cruise.   In their interview Mark and Kevin talk about: How Kickstarter has completely upended (in a good way), Kevin's book release strategies Kevin's first novel coming out in 1988 and all the various publishers he has worked with over the years The "Perfect Storm" that was brewing in the book industry when indie publishing became a realistic and viable option Starting to publish his own books (mostly backlist titles he got the rights back to) in 2009 after founding WordFire Press with his wife Rebecca Moesta Kevin's belief that this is the best time to be a writer How Kevin does a little bit of everything. He has a New York literary agent, he works with several major publishers, he indie publishes, and he continues to explore new opportunities that digital publishing offer The way that Kickstarter didn't just open a new door, it completely blew it down, along with a few walls too Dean Wesley Smith's perspective that helped to change Kevin's mind about what Kickstarter was all about Kevin's "Adams Family meets The Naked Gun" series of Dan Shamble Zombie PI novels, and the history of how it started off as a series with a major publisher, flopped, then Kevin got the rights back and did something truly stunning with it once he applied Kickstarter Kevin's first Dan Shamble Kickstarter which brought in 23 times the intial amount he was asking for, and that it paid him more than 6 times the advance he'd rec'd from a major publisher for the last Dan Shamble book he'd done with them The Dragon Business (The Princess Bride meets Dirty Rotten Scoundrels) Kickstarter that brought in 20 times what he'd been asking for The Persephone Kickstarter that Kevin did with Writer/Director Jeffrey Morris Kevin's latest Kickstarter which is a 7 Volume Set of over 130 of his published short stories published over 50 years Writing his first short story when he was 8 years old Publishing his very first short story when he was 14 The personal introductions that he wrote for every one of the stories in this 7 book collection The various levels and Kickstarter rewards he is planning for this Kickstarter The remarkable fact that, despite having published 180 novels with 58 of them being international bestsellers, no publisher would ever even consider publishing a 7 volume hardcover set of Kevin's complete short stories. That he can do this via Kickstarter is a significant paradigm shift How Kickstarter can replace the old "advance" model from traditional publishing The special thing Kevin is doing for all the backers of this latest Kickstarter The Kickstarter will be going live on April 30th for 3 weeks and 2 days And more . . .   After the interview Mark reflects on Kevin's use of short, effective and very clear log lines to describe two of his series.   Links of Interest: Kevin J. Anderson's Website Kevin's Short Story Kickstarter EP 130 - Grace Under Pressure with Kevin J. Anderson Mentions of Kevin in other podcast episodes EP 356 - The Midlist Indie Author Mindset with T. Thorn Coyle Thorn's Patreon Site EP 355 - Scribbling Pen Publishing with Melanie Gilbert and Heather Karn Writers of the Future - Blog Post Announcing Mark as a Judge Stark Publishing Support for Authors Via Margins Agency ScribeCount (Mark's Affiliate Link) Mark's YouTube Channel Buy Mark a Coffee Patreon for Stark Reflections How to Access Patreon RSS Feeds An Author's Guide to Working With Bookstores and Libraries The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City Only Monsters in the Building The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard   Kevin J. Anderson has published more than 180 books, 58 of which have been national or international bestsellers. He has written numerous novels in the Star Wars, X-Files, and Dune universes, as well as the unique Clockwork Angels steampunk trilogy with legendary Rush drummer Neil Peart. His original works include the Saga of Seven Suns series, the Wake the Dragon and Terra Incognita fantasy trilogies, and humorous Dan Shamble, Zombie P.I. series and The Dragon Business series. He has edited numerous anthologies, written comics and games, and the lyrics to two rock CDs. Anderson is the director of the graduate program in Publishing at Western Colorado University, and he and his wife Rebecca Moesta are the publishers or WordFire Press. He worked on the recent films Dune Part One and Part Two from Legendary Entertainment, as well as the forthcoming Dune TV series from MAX, and other films in development, including Persephone and Karousel. He has 24 million copies in print in 34 languages. His most recent novels are Bats in the Belfry, Skeleton in the Closet, Persephone, and Princess of Dune (with Brian Herbert).     The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0

James Divine says "There once was a little boy whose mom told him he could be anything he wanted…a policeman, a doctor, a lawyer, even President! He exceeded all her expectations and became a music teacher. He married his HS sweetheart, is father to 4 and grandpa to 10." James retired from full time teaching but still teaches band part time at a charter school. The rest of his time is spent speaking, training, writing, podcasting, and performing. And often holding hands and eating pizza and cannoli. Now for the boring, adult stuff… James earned a bachelor's degree from St. Joseph's College in Maine and received my music education from the Army School of Music, graduating from the basic, intermediate, and advanced courses over a span of ten years, serving in Virginia, Japan and Colorado. He retired from the Army Band in 2006. He earned a teaching license from Western Colorado University and completed a master's in music education at Southwestern Oklahoma State University. James believes in the value of life-long learning! He just doesn't like standardized testing. James Divine Vroom Vroom Veer Stories Grew up in Virginia and his father was abusive to his mother which James witnessed; mom took James and his sister to Italy to get away Spent a couple of years in Italy and mostly had a great time with lots of Italian relatives; but was sexually abused by a family friend That abuse continued in Virginia when he returned; and finally ended when the abuser left; that was when James was old enough to be angry about it He carried that rage into high school and realized that he needed to find a way to forgive his abuser not to excuse the abuse but for his own well being Joined the Army Band and was in the Army active duty 10 year and the National Guard for another 10 years After his miltary time, he worked on being a full time sax player; that can be challenging to make end meet; he took a band teacher position and realized he really loved teaching Taught band for many years before retiring again; but missed teaching and is now back at it half-time along with public speaking Connections Website (JamesDivine.net) JazzySaxman.com

In this episode of the Thriving Authors Podcast, I'm talking with Amy Michelle Carpenter, publisher of Monster Ivy Publishing and author of several science fiction books. I love that she's able to come at this conversation from both the publisher's side and also from the author's side. Amy shares: Her thoughts about what publishers love to see authors do in their query letters and social posts. The various steps publishers take to help authors get a book from manuscript to published book on the shelf – and how they create buzz to make it a success. A glimpse inside stages of editing that happen once you sign a contract. How you can set yourself up for success when approaching publishers. I think you'll gain so much insight about how you can be the best partner possible when working with a publisher! >> If this episode inspired you to get your writing in front of more readers, enter my Before & After Writing Contest!! You could win $100 and publication of your work here on my IG and in my newsletter that reaches thousands of readers. Here's the prompt: Write about a time that split your life into "before" and "after." This could have been a huge, life-altering event, or it could have been something small that changed your internal landscape. Deadline: 11:59pm PT on May 7th. Enter at http://bit.ly/beforeafterwritingcontest About Amy: Amy Michelle Carpenter is the publisher of Monster Ivy Publishing, a company of award-winning, bestselling book titles. Monster Ivy emphasizes "edgy, clean" fiction with a PG13 or less rating. The Kiss List was filmed as a movie by Marvista starring Megan Suri (Never Have I Ever) and Parminder Nagra (ER). In her personal life, Michelle received her Masters from Western Colorado University where she studied directly under NYT bestselling author Kevin J. Anderson, and she is the author of several YA science fiction books. Connect with Amy on Instagram at @monsterivypublishing --- Support this podcast: https://podcasters.spotify.com/pod/show/dallas-woodburn/support

Erica Reid appeared in this winter's issue of Rattle. Her manuscript, Ghost Man on Second, won the 2023 Donald Justice Poetry Prize and was just published by Autumn House Press in spring of 2024. She lives in Fort Collins, Colorado, and earned her MFA at Western Colorado University. Find more information on Erica, visit: https://ericareidpoet.com/ As always, we'll also include the live Prompt Lines for responses to our weekly prompt. A Zoom link will be provided in the chat window during the show before that segment begins. For links to all the past episodes, visit: https://www.rattle.com/rattlecast/ This Week's Prompt: Write a “What to Do if …” poem about what to do in an unusual situation. Next Week's Prompt: Write a “golden sestina” (or tritina): start with an epigraph from another poem, and use six (or three) words from that quote as the end-words of your sestina or tritina. The Rattlecast livestreams on YouTube, Facebook, and Twitter, then becomes an audio podcast. Find it on iTunes, Spotify, or anywhere else you get your podcasts.

Here's what to expect on the podcast:What are the positive outcomes or advantages that business owners can gain from engaging in anthology publishing?Beyond generating income, what alternative goals should business owners consider when contemplating book publishing?What resources and support systems are essential for a first-time author entering the world of book publishing?What potential concerns or pitfalls should writers consider when relying on AI tools for book writing?And much more! About Deborah:As the founder and chief inspiration officer of Highlander Press, Deborah Kevin (pronounced “KEY-vin”) loves helping change-makers tap into and share their stories of healing and truth. She's guided hundreds of authors to craft and publish impactful books of which they are proud. Debby holds a master's degree in publishing from Western Colorado University and graduated from Stanford University's Novel Writing program. She's the host of the STORYTELLHER podcast, where she's elevating women's voices, one story at a time. Debby has trekked the Camino de Santiago, an ancient pilgrimage ending in Santiago, Spain, and lives in Maryland with the love of her life, Rob, their sons, and their puppy Fergus—that is when they're not off discovering the world. Connect with Deborah Kevin!Website: https://highlanderpressbooks.com/Instagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpressTikTok: https://www.tiktok.com/@highlanderpressSTORYTELLHER Podcast: https://podcasts.apple.com/us/podcast/storytellher/id172773211Check out Deborah Kevin's book, Heart-Centered Marketing: Proven Strategies That Naturally Attract and Nurture Clients. Connect with Kamie Lehmann!Website: https://www.kamielehmann.com/

Author of the best-selling GO AS A RIVER, Shelley Read is a fifth generation Coloradoan who lives with her family at 9,000 feet elevation in the Elk Mountains of the Western Slope. Her debut novel, Go as a River, is inspired by her ancestors and the wild landscape where she wanders and wonders.   An award-winning Senior Lecturer at Western Colorado University for nearly three decades, Shelley taught writing, literature, environmental studies, and Honors, and was a founder of the interdisciplinary Environment & Sustainability major, the Prague study abroad program, and a support program for first-generation and at-risk students. She holds a double major honors BA in English and journalism from the University of Denver, and an MA from Temple University's Graduate Program in Creative Writing & the Temple Rome Seminar in Aesthetics. Shelley was also a Dean's Fellow in the PhD Program in English at the University of Denver where she studied 19th and 20th-century world literature and philosophy.She is currently a board member and writing instructor for Vita Institute for the Arts and is a regular contributor to Crested Butte Magazine and Gunnison Valley Journal.Shelley is a mom, mountaineer, world traveler, and friend to small creatures and old dogs. She loves few things more than the first steps of a new adventure and a hot cuppa tea after a grand day out.Please join us in Salida on February 22 for an evening with Shelley:  https://www.zeffy.com/en-US/ticketing/691fbb0d-2637-4307-90ce-878c0d693a18If you already have a copy of her book, she will be doing a signing after her talk. If you would like to purchase a book in advance, stop by Salida Books to support local business and purchase a copy. There will also be books for sale at the event. We can't wait to see you at this fundraising event.Learn more about Shelley Instagram | WebsitePLEASE CONSIDER SUPPORTING TRAVIS AND MACE AS THEY RAISE FUNDS FOR ORGAN DONATION: www.runsignup.com/travismacyckf Check out our sponsors: Roark: Check out the Spring ‘24 Collection: Road to Somewhere at www.roark.com (listen to podcast for 15% off discount code!)RELEVATE by NeuroReserve: Go to www.neuroreserve.com/travismacy and code TRAVISMACY for 15% off RELEVATE by NeuroReserve: Core Dietary Nutrients for Lifelong Brain HealthHagan Ski Mountaineering- - - - - - - - - - -Purchase A Mile at A Time: A Father and Son's Inspiring Alzheimer's Journey of Love, Adventure, and HopeSubscribe: Apple Podcast | SpotifyCheck us out: Instagram | Twitter | Website | YouTubeThe show is Produced and Edited by Palm Tree Pod Co.

In an ambitious move to make higher education more accessible, Western Colorado University has announced the "Mountaineer Promise" program, set to begin in the fall of 2024. This groundbreaking initiative promises to cover tuition and mandatory fees for Colorado residents whose family income does not exceed seventy thousand dollars annually.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

Hour 2: Sue has today's Sue's News on National Bubble Bath Day, Nike and Tiger Woods parting ways, and the Random Fact of the Day on Nicolas Cage turning down a big (green!) role! Then, Mark Reardon welcomes Greg Salsbury, former president of Western Colorado University, to share his latest piece "Time for the Military to Provide Some DEI/CRT Answers." Later, KSDK Sports Director Frank Cusumano joins Mark to discuss the NFL Playoffs, early Superbowl predictions, and more!

Last week, we had one of the most accomplished athletes of all time come to Western Colorado University for our Blister Speaker Series. And it was quite an opportunity to get to pick the brain of Courtney Dauwalter and get her thoughts on life and the limits we tend to place on ourselves; her approach to training and competition; how she goes about setting goals; and more.Ultimately, while we've watched Courtney's staggering achievements as she crosses finish line after finish line, setting new course records and accomplishing the seemingly impossible along the way, this conversation makes it clear that her achievements are very much mental victories, and there are takeaways in this conversation that each of us would do well to absorb and implement into our own lives.RELATED LINKS:Join Us! Blister Summit 2024Get Yourself Covered: BLISTER+TOPICS & TIMES:Courtney the Mountain Biker?? (4:33)Life Since the Triple?? (7:07)Approach to the Western States & Hardrock Combo (9:35)What Was Harder, the Physical or Mental Aspect of Hardrock? (18:25)UTMB (23:26)Pulling off the Triple (28:44)Training (31:38)Current State of Trail & Ultra Running (42:19)What do You Do When You're Not Running? (42:56)Running Zegama (45:59)Transitioning from Nordic Skiing to Trail Running (47:59)Which was harder, UTMB or Hardrock? (49:28)Winter Training (50:04)Do you ever focus on time or standings while racing? (50:47)Pushing your Ideas of Limits (52:04)Being Self-Coached & Planning for Efforts (53:38)Dealing with Failures & Setbacks (56:51)Most Fun Race? (58:23)What else do you want to accomplish? (59:49)Advice for New Runners? (1:00:24)Would You Try Triathlons or Bike Races? (1:01:48)Importance of a Support Crew (1:03:19)Close Calls? (1:05:44)CHECK OUT OUR OTHER PODCASTS:Blister CinematicCRAFTED GEAR:30Bikes & Big IdeasOff The Couch Hosted on Acast. See acast.com/privacy for more information.

Jess Higgins Kelley, MNT, ONC, is the founder and director of the Oncology Nutrition Institute!Jess is an internationally recognized and award-winning journalist, nutrition therapist,and public health educator. She is the best-selling co-author of the ground-breakingbook The Metabolic Approach to Cancer: Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies. In addition to English, the book has been translated into five other languages and is found on shelves worldwide in clinics and hospitals utilizing metabolic oncology nutrition.​​Jess earned an undergraduate degree in journalism from Western Colorado University,and went on to win the Alaska Press Club Award in 2000 for best breaking newscoverage of the 911 attacks. She served several years as a staff writer for both thePortland Press Herald in Portland, Maine, and the Teton Valley News in Driggs, Idaho.She has been a freelance writer for a variety of publications including: Breast CancerWellness, Well Being, Ski, Skiing, Powder, Idaho Magazine, Trail Runner, and NaturalGrocers.In 2010 Jess graduated as a Master Nutrition Therapist from the Nutrition TherapyInstitute in Denver, Colorado. She has since worked with hundreds of clients in hergeneral nutrition practice, where she specializes in oncology. She was asked back tothe Nutrition Therapy Institute to instruct Clinical Nutrition, Digestion and Detox, FoodQuality, and several other courses from 2011 to 2016.With her teaching and curriculum development experience, she went on to create theOncology Nutrition Institute where she is currently the Director of the 250-HourOncology Nutrition Consulting certification program that trains qualified nutrition andmedical professionals worldwide. Jess is a former Hurricane Island Outward BoundInstructor, licensed sea captain, trail runner, and an avid organic gardener.Find Jess at- LK- @jesshigginskelleyhttps://www.oncologynutritioninstitute.com/Terrain Assessment QuestionnaireLK- Jess Kelley, MNT, ONCThe Metabolic Approach to Cancer: Integrating Deep NutritionFB- @oncologynutritioninstituteFind Boundless Body at- myboundlessbody.com Book a session with us here!

Here's what to expect on the podcast:What are the five steps to writing a book?Why is finding an editor who understands and enhances your unique writing style crucial?How can aspiring authors determine which book to write among their various ideas or concepts?What are the three primary ways people can get their books published?And much more! About Deborah:As the founder and chief inspiration officer of Highlander Press, Deborah Kevin (pronounced “KEY-vin”) loves helping change-makers tap into and share their stories of healing and truth with impactful books. She's guided hundreds of authors to craft and publish impactful books of which they are proud. Debby, a graduate of Stanford University's Novel Writing program, graduated in 2021 with a master's degree in publishing from Western Colorado University.She's trekked over 350 miles of the Camino de Santiago, and her passions include travel, cooking, hiking, and kayaking. She lives in Maryland with the love of her life, Rob, her sons, and their puppy, Fergus—that is when they're not off-discovering the world. Connect with Deborah Kevin!Websites: https://highlanderpressbooks.com/ | https://deborahkevin.com/LinkedIn: https://www.linkedin.com/in/deborah-kevin/Facebook: https://www.facebook.com/highlanderpressInstagram: https://www.instagram.com/highlanderpress/TikTok: https://www.tiktok.com/@highlanderpress Connect with Kamie Lehmann!Website: https://www.kamielehmann.com/Facebook: https://www.facebook.com/kamie.lehmann.1Instagram: https://www.instagram.com/shesinvinciblepodcast/LinkedIn: https://www.linkedin.com/in/kamie-lehmann-04683473National Domestic Violence Hotline: https://www.thehotline.org/Get your Podcast on IMDB: https://imdb.failureguy.com/submitpodcastkamieLearn more about how to minimize the emotional side effects of cancer: https://adventurefound.org/

My guest today is international bestselling author Shelley Read. Shelley's debut novel, Go as a River, is an amazing story that's being translated into over thirty languages. Shelley taught writing and literature as a Senior Lecturer at Western Colorado University for nearly three decades, where she was also a founder of the interdisciplinary Environment & Sustainability major and the PRIME program for at-risk students. She's a regular contributor to Crested Butte Magazine and Gunnison Valley Journal. Shelley is a fifth-generation Coloradoan who lives with her family in the Elk Mountains of the Western Slope. I found Shelley to be energetic, enthusiastic, and deeply insightful. I truly enjoyed my conversation with Shelley and I hope you do as well. In our conversation we discussed the natural world as a powerful source of inspiration and learning, the creative process and the role our masculine and feminine sides play in it, vulnerability and humility as key values for transcending, persistence, and the importance of quieting the cultural noise to let the inner truth arise. Episode Details: Guest Name: Shelley Read Website: https://www.shelleyread.com/ Instagram: http://instagram.com/shelleyread.author Gong Sound: 68261__juskiddink__bell4.wav Where to find The EXPLORER POET Podcast: Instagram: https://www.instagram.com/explorerpoet/ Twitter: https://twitter.com/TheExplorerPoet Youtube: https://www.youtube.com/channel/UCIQxs0F0mGoEJYNNJx4ph5g  Spotify: https://open.spotify.com/show/4Z9WKzUIWbq5qOJE1zmRJQ  Apple: https://podcasts.apple.com/us/podcast/the-explorer-poet-podcast/id1621189025  Amazon: https://music.amazon.com/podcasts/ead95bf9-2f53-4965-8c29-b787a198891c/the-explorer-poet-podcast  Google: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy85MmM5ZTY5NC9wb2RjYXN0L3Jzcw?sa=X&ved=0CAMQ4aUDahcKEwjA6v_KhPn3AhUAAAAAHQAAAAAQLA

Last week, Trevor Kennison & Level 1 founder & director, Josh Bermann, came to Western Colorado University for our Blister Speaker Series for a follow-up conversation about their new film, Full Circle. We discussed what life's been like for both of them since the film premiered; we take questions from the audience; and Trevor answers the big question: is he glad the injury happened?We'll also be posting a video of this Speaker Series conversation, so if you'd like to watch while you listen, head over to our Blister YouTube channel to check it out, as well as a rapidly-growing number of new videos.TOPICS & TIMES:Sending Corbet's Couloir w/ T. Rice (2:49)Touring / Showing Full Circle (10:29)Tell the story of your injury (12:14)Why Josh claims Full Circle isn't a ski film (14:37)Dealing with Disappointment (20:29)Making Full Circle (23:51)Plumbing (28:12)When did the sit ski click for you? (28:46)Initial responses to the film? (34:51)The Big Question: are you glad the injury happened? (37:32)How do you hype yourself up for a big line / trick? (43:34)Do you like sit skiing more than you liked snowboarding? (46:13)How has the outdoor industry become more accessible? (47:06)What else should happen in terms of accessibility? (49:24)What are your next goals? (52:01)What does the flow state mean to you? (53:25)Visualization (1:01:29)Schedule of the Full Circle rollout? (1:05:04)RELATED LINKS:Full Circle FilmBecome a BLISTER+ MemberBlister Summit: Learn MoreCHECK OUT OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Trevor Kennison is one of the most remarkable athletes in the world, and like Travis Rice, Candide Thovex, Courtney Dauwalter, and Alex Honnold, he forces us to see things differently and rethink what's possible.Josh Berman and his team at Level 1 Productions have created a film, Full Circle, that premieres this week in New York, and that documents Trevor's incredible story and exploits, and the challenges — and opportunities — of life after spinal cord injury.ALSO: Trevor and Josh are going to be coming to Western Colorado University on Wednesday, November 1st, for a Blister Speaker Series, so if you'd like to come meet Trevor and Josh and hear us dive into a number of topics that we don't touch on in this conversation, well come join us on Wednesday, November 1st, at 7pm at Western Colorado University in Gunnison, CO.TOPICS & TIMES:Impressing Travis Rice (4:59)Barry Corbet / Corbet's Couloir (9:53)Trevor's background with skiing / snowboarding (19:28)2014: The Accident (21:39)Getting Back on Snow (24:44)Motivation (26:50)Big-Mountain Skiing vs Park? (46:05)Mental Health (50:52)Adaptive Gear: Trevor's setup (57:28)Landings (1:02:33)Blister Speaker Series & Where to Watch the Film (1:04:58)RELATED LINKS:Get Yourself Covered: Become a BLISTER+ Member2024 Blister Summit: Learn MoreCHECK OUT OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Last Thursday, Mark Abma came to Western Colorado University for another edition of our Blister Speaker Series. He broke down his segment from the MSP film, ALL IN; discussed his part in the new MSP film, Land of Giants; and he talked about his preparation for ski season; longevity; confidence; pressure; staying calm; and more.TOPICS & TIMES:Revisiting your segment from “ALL IN” (5:43)Evolving Big Mtn Skiing (7:54)New MSP film: The Land of Giants (14:56)Longevity in Skiing (21:11)Your Preparation for Ski Season (25:02)Confidence (27:56)When / How Did Energy & Housing Become Big Issues for You? (32:48)Advice to Students about Life After College? (42:22)Audience question: Spinning vs Flipping (46:07)Audience question: Staying Calm on Big Lines? (48:38)Audience question: Training (52:35)Audience question: Snow Safety when Traveling? (55:23)Audience question: Pressure (58:33)RELATED LINKS:Abma's Segment from ALL INBecome a BLISTER+ MemberBlister Summit: Learn MoreCHECK OUT OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

Last Thursday, Angel Collinson came to Western Colorado University for another edition of our Blister Speaker Series. We talk about her ski career, purpose, passion, and how to think about when it might be time to alter the path you're on.TOPICS & TIMES:Angel's education (3:40)Philosophy (6:29)Brass tax moment in her ski career (10:37)Talk about leaving “the ski dream” a couple years ago (15:49)Quitting something and going in the “I don't know” phase (22:41)Reducing spending (28:57)Purpose & passion (33:47)Student question: Where are you at with skiing now? (44:21)Student question: Should you put commitments in front of personal growth? (46:52)Disipline (51:48)Student question: Walking away from something while maintaining relationships (57:20)RELATED LINKS:Blister YouTube ChannelPast & Future Blister Speaker SeriesBecome a BLISTER+ MemberBlister Summit: Learn MoreCHECK OUT OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30 Hosted on Acast. See acast.com/privacy for more information.

This week Andrew talks with Los Angeles Chargers star running back Austin Ekeler. In 2021 & 2022, Austin led the NFL in total touchdowns and established himself as one of the NFL's top players. Despite his success, Austin's path has never been easy or assumed. Barely recruited out of high school, Austin played Division II college football for Western Colorado University. In 2017, the LA Chargers signed Austin as an undrafted free agent — and the rest is history. Off the field he launched the Austin Ekeler Foundation and is the founder of Eksperience, a new fan engagement platform.  Andrew & Austin sat down just days before the start of the 2023 NFL season to explore Austin's journey from undrafted free agent to one of the NFL's biggest stars. This conversation is filled with powerful lessons to help you make the most of every opportunity — personally & professionally.Show Highlights:(0:00) - Intro(3:05) - Childhood working on ranch(4:40) - Finding joy & appreciation in your job(5:08) - Growth mindset(6:10) - Youth football(8:26) - Building a 26 mile fence(9:10) - Influence of Austin's mother(12:33) - College experience(15:55) - Integrating passions & goals(19:31) - Differentiating yourself (21:20) - Leading NFL in touchdowns(21:40) - Continuous growth (24:01) - Optimizing small details(25:25) - Taking on diverse experiences(27:19) - Power of community & connection(31:57) - Austin's long-term vision ** Follow Andrew On Social Media **Twitter: @andrewhmosesInstagram: @AndrewMoses123Sign up for e-mails to keep up with Andrew's podcast at everybodypullsthetarp.com/newsletter

Apparel testing, show pigs, & the underrated importance of ballpoint pens. Luke Koppa and Jonathan Ellsworth discuss these things with our Blister Labs colleague, Melanie Peddle, who is a faculty member in the partnership program between Western Colorado University & the University of Colorado Boulder. We also discuss some takeaways from the compression, abrasion, and UV tests we've been running; steps toward developing new standards; and more.TOPICS & TIMES:Mel's Background (1:47)Apparel Testing: Quick Overview (10:55)What We've Been Doing & What's Next (15:07)Notable Takeaways (24:35)Real-World Applicability (40:31)Crashes & Close Calls (43:11)RELATED LINKS:Blister Labs: Learn MoreVIDEO: Blister Labs Summit PanelBecome a BLISTER+ MemberCHECK OUT OUR OTHER PODCASTS:Off The CouchBikes & Big IdeasBlister PodcastCRAFTEDHappy Hour (for Blister Members) Hosted on Acast. See acast.com/privacy for more information.

If the odds were stacked against you, would you run towards opportunity or from it? Los Angeles Chargers running back Austin Ekeler was never supposed to make it to the NFL, much less star in it. Barely recruited out of high school, Austin starred at Western Colorado University, a Division II school, before signing with the Chargers as an undrafted free agent in 2017. He's since established himself as one of the best players in the league, leading the NFL in touchdowns the past two seasons. He's the founder of Eksperience, a fan engagement platform, and founder of the Austin Ekeler Foundation. On this episode, we talk about going all in on your goals, staying confident when you aren't getting opportunities, and putting in the work when no one's watching. 

This week, Marshall and Nick discuss what's in a first line while at Western Colorado University for their final week of their Masters in Fine Arts program. Follow along as Marshall and Nick discuss the voice, tone, worldbuilding and character building across some of their favorite books.  Links mentioned during the show: My Country is a Ghost - Eugenia Triantafyllou   “When Niovi tried to smuggle her mother's ghost into the new country, she found herself being passed from one security officer to another, detailing her mother's place and date of death over and over again.”   Six of Crows - Leigh Bardugo    “Joost had two problems: the moon and his mustache.”   It - Stephen King   “The terror, which would not end for another twenty-eight years—if it ever did end— began, so far as I know or can tell, with a boat made from a sheet of newspaper floating down a gutter swollen with rain.”   1984 - George Orwell   “It was a bright cold day in April, and the clocks were striking thirteen.”   Rangers of the Witchwoods: Blood Witch – Nick Bright  “The trunk of a Witchwood creaked as a rock cougar jumped from tree to tree, silently chasing its prey, but the only thing that Theo could hear were the scratches of his own quill against parchment.  The Black Sun – Marshall Carr Jr.   “At first, the objects hitting the atmosphere and streaking through the Earth's chemical layer looked like meteors.”  Support the Show: Patreon Kofi Indie Bound Contact us! JustKeepWriting.org Discord Facebook Twitter Instagram YouTube Marshall: Website: www.marshallcarr.com Email: marshall@marshallcarr.com  Twitter: @darthpops  Nick:  Website: www.brightinks.org Email: nicholasbright@brightinks.org  Twitter: @BrightInks Wil:  Email: wil@justkeepwriting.org  Twitter: @wil_ralston Instagram: @wilsartrules Brent:  Twitter: @BrentCLambert @fiyahlitmag Fiyah Lit Magazine LP:  Email: lpkindred@wandering.shop Twitter: @LPKindred Linktr.ee/lpkindred  Now, just keep writing!

Too often, the consumer reviews you find online are incomplete and unhelpful. But through our Blister Labs partnership with Western Colorado University & the University of Colorado Boulder, we're working to change that. With Blister Community Reviews, we are creating a better method of gathering, synthesizing, and displaying user feedback from people of all shapes, sizes, ability levels, and locations, to produce even more helpful consumer product information for outdoor enthusiasts all around the world.Luke Koppa and Jonathan Ellsworth discuss the origins of our Blister Community Reviews initiative; the takeaways from our beta testing at Blister Summit 2023; our goals for the future; and more.TOPICS & TIMES:Blister Community Reviews: Background & Origins (4:17)Takeaways from Beta Testing (16:58)Going Forward: Goals & Timeline (22:10)Crashes & Close Calls (29:34)What We're Celebrating (40:20)RELATED LINKS:Blister Labs: Learn MoreVIDEO: Blister Labs Summit PanelBecome a Blister MemberCHECK OUT OUR OTHER PODCASTS:Off The CouchBikes & Big IdeasBlister PodcastCRAFTEDHappy Hour (for Blister Members) Hosted on Acast. See acast.com/privacy for more information.

In this solo episode Mark reflects on a few of the things he has learned from a couple of the craft talks given at his intense residency week in the Masters in Creative Writing program at Western Colorado University. This episode is sponsored by patrons of the Stark Reflections Podcast. Links of Interest: Graduate Program in Creative Writing at WCU Steve Coughlin (Professor of English) Maya Jewel Zeller (Nature Writing and Poetry Faculty) Buy Mark a Coffee Patreon for Stark Reflections Best Book Ever Podcast Lovers Moon Podcast The Relaxed Author Buy eBook Direct Buy Audiobook Direct Publishing Pitfalls for Authors An Author's Guide to Working with Libraries & Bookstores Wide for the Win Mark's Canadian Werewolf Books This Time Around (Short Story) A Canadian Werewolf in New York Stowe Away (Novella) Fear and Longing in Los Angeles Fright Nights, Big City Lover's Moon Hex and the City The Canadian Mounted: A Trivia Guide to Planes, Trains and Automobiles Yippee Ki-Yay Motherf*cker: A Trivia Guide to Die Hard   The introductory, end, and bumper music for this podcast (“Laser Groove”) was composed and produced by Kevin MacLeod of www.incompetech.com and is Licensed under Creative Commons: By Attribution 3.0  

Today, we're stepping into a unique school - Outer Range.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

At last, our long-lost podcast from the Nape Expo in February.  Hear students from the Western Colorado University and the University of Louisiana Lafayette discuss their journey into the world of energy on episode 189 of The Green Insider. These optimistic students are seeing more interest in the renewable markets. … The post Three Students Journey Into The Energy World appeared first on eRENEWABLE.

Culum Walsh is an Academic Life Coach and the Resident Director at Western Colorado University. Culum was a classroom teacher for 21 years until a surfing trip in Costa Rica changed the course of his career trajectory. In the episode, Culum shares the biggest challenges facing teenagers and young adults today as well as provides valuable information about how we learn, how we think, and how we study best in order to maximize our performance. There are many practical takeaways for coaches, teachers, and parents to help us all implicitly "trust" our clients and what to do next when your student responds by saying "I don't know." Culum shares his new Conflict Management conversation technique and so much more. Check out some of the highlights below; 1.40: Worst coaching moment: Remember that the client is the 'driver' of the session. 3.50: Best coaching moment: Let your own agenda float by. Trust your client. Ask your client/student: "What do you think about that?" 9.10: Sliding Doors: When teaching was no longer as creative and fun as it used to be - time to learn how to surf in Costa Rica! 12.41: What makes a Great Coach? ("Trusting the client!") Assume trust from day 1 with your client. 14.30: What degree do you trust (your marketing person) to represent who you are and what you do on a scale of 1 to 10? Be careful of the lone-wolf syndrome as a solopreneur 19.02: Biggest challenges for teenagers - having meaningful and satisfying relationships with peers and adults. Young adults - are really struggling with these negative narratives about themselves. Our minds make up things that are not true. 21.30: Biggest challenges for university students who are struggling with their grades - Knowing what kind of a learner they are, what kind of thinker they are and knowing the answer to how should you be studying! Academia comes to us via one of these three ways (code this information and watch how much easier it is to structure your thinking) - it is either: 1) Facts or information 2) Reasons that things happen 3) Processes, steps on how to do things Or some combination 23.08: What study environment works best for you? Complete silence? In your room (the noise from the hallways) The library, the grille where there is some ambient noise? 27.00: How do you handle the response: "I don't know." "That's a great place to start, take your time." Parents: Instead of "How was your day?" They respond: "Good." Ask: What was good? Is now a good time to talk about your day? What was the best part of your day?" Top tip: "How is your life going?" 32.00: Conflict Management Protocol: If a student requests a room change, a meditation process happens, and the conversation goes something like this; Each person writes down their complaints (without the other person interrupting) Write down the new set of agreements How do you gracefully and respectfully call each other in when the agreement gets broken? For example, what time should we have this conversation and when should we not have this conversation? 36.23: What makes a great leader? It's declaring oneself a leader! The Coaching Podcast is sponsored by The Sampson Agency - a talent entertainment and sports management company owned and operated by Tina Samara. Visit: www.thesampsonagency.com or email: tina@transitioncoach4athletes.com To learn more about becoming a workplace coach or advancing your coaching skills, visit: www.opendoorcoachingusa.com or email: info@emmadoyle.com.au About Culum Walsh Culum Walsh is a retired classroom teacher of 21 years. He was a private Academic Life Coach for students, 6th grade through graduate school for 6 years, and he is currently the Resident Director of the Escalante Complex at Western Colorado University. He manages about 275 first-year residents. He has 8 Resident Advisors whom he trains in leadership, program development, and conflict management. He also provides academic life coaching for first-year students who are struggling. Culum earned his BA in Spanish in 1990 and his MA in Teaching Foreign Languages in 1997. He is a Professional Certified Coach (PCC) through the ICF. He is fully bi-literate in Spanish and English, and he coaches and trains in both languages. In his free time, he loves to lift weights, swim, cycle, ski, and paddleboard. He currently lives in Gunnison, Colorado. Connect with Culum below. Website: https://western.edu/people/culum-walsh/

Days of rain are finally letting up along the Front Range. State climatologist Russ Schumacher joins us with perspective. Then, new funding for search and rescue teams in Colorado. Plus, a touching and unexpected commencement speech at Western Colorado University. And, gardening expert Fatuma Emmad answers your spring planting questions!

Days of rain are finally letting up along the Front Range. State climatologist Russ Schumacher joins us with perspective. Then, new funding for search and rescue teams in Colorado. Plus, a touching and unexpected commencement speech at Western Colorado University. And, gardening expert Fatuma Emmad answers your spring planting questions!

What comes to mind when you think of the Pacific Northwest? You might think of land forms like the Cascade Mountains, Olympic Peninsula, and the Willamette Valley, or of the Coast Salish and other Indigenous peoples who lived here since time immemorial. Or perhaps you'd think of urban centers like Vancouver, Seattle, or Portland, and the city-dwellers who call them home. And don't forget the iconic flora and fauna that live and grow here –– lush ferns and mosses, huckleberries, salmon, orcas, and the mountain beaver. These, and so much more, define our region as a unique and special place found nowhere else on earth. This is Cascadia, stretching from Southeast Alaska to Northern California and from the Pacific Ocean to the Continental Divide. In a collection of art, poetry, and stories just as diverse as the region itself, the Cascadia Field Guide brings together scientific, sensory, and cultural knowledge to celebrate this unique corner of North America. Editors Derek Sheffield, CMarie Fuhrman, and Elizabeth Bradfield bring together dozens of authors and artists to describe 13 communities (from Tidewater Glacier to Shrub-Steppe) and 128 beings (from cryptobiotic soil to the giant Pacific octopus) that fill Cascadia with wonder. Ranging from comic to serious, colloquial to scientific, urban to off-the-grid, and narrative to postmodern, the Cascadia Field Guide offers any reader, local or visitor, a new way of connecting -– with heart and mind and body -– to place. Derek Sheffield grew up in the Willamette Valley and on the shores of the Salish Sea. He is the author of four books, including Not for Luck, winner of the Wheelbarrow Books Poetry Prize, and his poems have appeared in High Country News, Poetry, and Orion. For the past 20 years, he has taught nature writing at Wenatchee Valley College. The poetry editor of Terrain.org, he lives with his family near Leavenworth, Washington. CMarie Fuhrman is the author of Camped Beneath the Dam and her writing has appeared in many journals and anthologies. Fuhrman is the Director of Poetry for Western Colorado University's MFA in Creative Writing Program where she also teaches nature writing. She lives in West Central Idaho with her partner, Caleb, and their dogs, Carhartt and Cisco. Elizabeth Bradfield is the author of five books, and her poems have appeared in The New Yorker, Poetry, The Atlantic Monthly, Orion, and elsewhere. A Stegner Fellow and Audre Lorde Prize winner, she is the founder of Broadsided Press, teaches at Brandeis University, and has worked as a naturalist in Cascadia and beyond for the past twenty-some years. Bradfield grew up in Tacoma and attended the University of Washington; she lives on Cape Cod. The Cascadia Field Guide Mountaineers Books

The founders of Shelter Distilling are betting that Montrose residents, and those passing through to other adventurous destinations, like to drink with a view of the mountains. Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.

As we continue our gradual emergence from a certain hibernation over the last three years, the opportunity to engage with our colleagues is more critical than ever. Brad Bacca, President of Western Colorado University and the Western Association of College and University Business Officers, sits down this week with Howard Teibel as they turn their attention to the upcoming WACUBO Annual Conference coming April 30 to May 3 in Phoenix, Arizona. This year's theme is Rising to the Challenge - A call to intentionally engage in what we've learned and face our challenges with renewed resilience.You can join Howard at the conference in his pre-conference workshop on producing innovative and creative thinking in the business office.To learn more about this conference or register for the event, visit WACUBO.org. (00:00) - Welcome to Navigating Change (01:50) - Introducing Brad Bacca (03:48) - The Value of Coming Together (05:07) - The Keynotes (10:00) - The President's View (11:48) - Rising Challenge of Divided Government (13:12) - The General Session (16:05) - Pre-Conference Workshops (17:01) - Business Partners (18:56) - WACUBO After Dark

Poetic constraints may feel limiting to some, but for others, they spark creativity. In this episode, Erica Reid discusses the freedom and discovery of poetic forms. Plus, she talks with Jared about returning to school 15 years after her undergraduate degree, attending a low-res program with a strong sense of community and a dedication to centering the writer in workshop, and how her experience working at a literary magazine shaped her understanding of rejection. Erica Reid lives in Fort Collins, Colorado. She earned her MFA at Western Colorado University (‘22) and serves as assistant editor at THINK Journal. In 2022 she was nominated for Best New Poets; in 2021 her poetry won the Yellowwood Poetry Prize and the Helen Schaible Sonnet Contest (Modern Sonnets category), was nominated for a Pushcart Prize, and was commissioned by the Cincinnati Pops Orchestra. Find her at ericareidpoet.com. MFA Writers is hosted by Jared McCormack and produced by Jared McCormack and Hanamori Skoblow. New episodes are released every two weeks. You can find more MFA Writers at MFAwriters.com. BE PART OF THE SHOW — Donate to the show at Buy Me a Coffee. — Leave a rating and review on Apple Podcasts. — Submit an episode request. If there's a program you'd like to learn more about, contact us and we'll do our very best to find a guest who can speak to their experience. — Apply to be a guest on the show by filling out our application. STAY CONNECTED Twitter: @MFAwriterspod Instagram: @MFAwriterspodcast Facebook: MFA Writers Email: mfawriterspodcast@gmail.com

Page One, produced and hosted by author Holly Lynn Payne, celebrates the craft that goes into writing the first sentence, first paragraph and first page of your favorite books. The first page is often the most rewritten page of any book because it has to work so hard to do so much—hook the reader. We interview master storytellers on the struggles and stories behind the first page of their books. Follow me @hollylynnpayne on Instagram and Twitter to stay in touch and get updates. About the guest author:Shelley Read is a fifth generation Coloradoan who lives with her family in the Elk Mountains of the Western Slope. She was a Senior Lecturer at Western Colorado University for nearly three decades, where she taught writing, literature, environmental studies, and Honors, and was a founder of the Environment & Sustainability major and a support program for first-generation and at-risk students. Shelley holds degrees in writing and literary studies from the University of Denver and Temple University's Graduate Program in Creative Writing. She is a regular contributor to Crested Butte Magazine and Gunnison Valley Journal, and has written for the Denver Post and a variety of publications. You can find her at shellyread.com and on Instagram @shelleyread.author.About the host:Holly Lynn Payne is an award-winning novelist and writing coach, and the former CEO and founder of Booxby, a startup built to help authors succeed. She is an internationally published author of four historical fiction novels. Her debut, The Virgin's Knot, was a Barnes & Noble Discover Great New Writers book. She recently finished her first YA crossover novel inspired by her nephew with Down syndrome. She lives in Marin County with her daughter and enjoys mountain biking, surfing and hiking with her dog. To learn more about her books and private writing coaching services, please visit hollylynnpayne.com or find her at Instagram and Twitter @hollylynnpayne.If you have a first page you'd like to submit to the Page One Podcast, please do so here.As an author and writing coach, I know that the first page of any book has to work so hard to do so much—hook the reader. So I thought to ask your favorite master storytellers how they do their magic to hook YOU. After the first few episodes, it occurred to me that maybe someone listening might be curious how their first page sits with an audience, so I'm opening up Page One to any writer who wants to submit the first page of a book they're currently writing. If your page is chosen, you'll be invited onto the show to read it and get live feedback from one of Page One's master storytellers. Page One exists to inspire, celebrate and promote the work of both well-known and unknown creative talent.  You can listen to Page One on Apple podcasts, Spotify, Pandora, Stitcher and all your favorite podcast players. Hear past episodes.If you're interested in getting writing tips and the latest podcast episode updates with the world's beloved master storytellers, please sign up for my very short monthly newsletter at hollylynnpayne.com and follow me @hollylynnpayne on Instagram, Twitter, Goodreads, and Facebook. Your email address is always private and you can always unsubscribe anytime. The Page One Podcast is created at the foot of a mountain in Marin County, California, and is a labor of love in service to writers and book lovers. My intention is to inspire, educate and celebrate. Thank you for being a part of my creative community! Be well and keep reading.~Holly~ 

Jonathan sits down with Drew Petersen in Blister HQ to talk about skiing with Western Colorado University's freeride team, and to dive deeper into certain topics around mountain towns and mental health that Drew explores in his film (that you can watch on YouTube), Ups & Downs. Give it a listen, and please share this one with your friends, because we've all got something to learn on these topics.TOPICS & TIMES:Drew's Honorary CB Citizenship (4:07)Skiing w/ Western CO U's Freeride Team (6:13)Knee update (10:32)Drew's film, Ups & Downs (17:04)Drew's struggles with mental health (18:43)Shame (28:56)Destigmatizing Mental Health Issues (36:30)Normalizing Therapy (45:02)Snowboarding (50:33)RELATED LINKS:Become a Blister + Spot MemberSEE OUR OTHER PODCASTS:CRAFTED Bikes & Big IdeasOff The CouchGEAR:30Happy Hour Hosted on Acast. See acast.com/privacy for more information.

One of the greatest big-mountain snowboarders of all time came to Western Colorado University for another installment of our Blister Speaker Series. But Jeremy isn't simply one of the best to ever ride a board; by founding Protect Our Winters, Jeremy has had a massive impact on the broader snowsports world, and is working to address one of the biggest issues of our time: climate change. So we talked to Jeremy about filming, snowboarding, founding POW, the ‘outdoor state'; and more.TOPICS & TIMES:When were you last in the Gunnison Valley? (3:56)Relevance today of Jeremy's film, Purple Mountains (6:41)Size of the ‘Outdoor State'? (8:30)Starting Protect Our Winters (10:34)How has the mission of POW stayed the same or evolved? (16:55)The road not taken (20:39)Social media attacks (22:35)How much are you snowboarding these days? (24:50)Clarify POW's position on Individual Behavior vs Policy & Voting (28:07)Will individual behavior ultimately move the needle? (32:59)Hilaree Nelson (36:58)Have you talked to a legislator who made you reconsider a position? (40:47)Pessimism and the Future (42:40)Scariest moment snowboarding? (46:07)How does POW decide which objectives to tackle? (49:05)Are you seeing funding coming in to support climate action? (50:16)How do you feel about ‘carbon neutrality'? (52:48)How to convince officials to care about climate action if they are funded by parties against it? (55:26)How were you thinking about climate while filming Art of Flight? (58:12)Climate Leadership: federal government vs small communities (1:00:18)Upcoming elections (1:01:55)What's your favorite place to snowboard? (1:03:04)Jeremy's new book The Art of Shralpinism: Lessons from the Mountains (1:04:06)RELATED LINKS:SPECIAL OFFER: OpenSnow.com/BlisterProtect Our Winters Hosted on Acast. See acast.com/privacy for more information.

Josh Eberly is the Head Coach of the Western Colorado University trail running team.  In this conversation we get into the details of how he's built the team, how it's currently structured, how the team trains, where they compete in the trail and ultra worlds,  and what it's going to take to expand their model to other colleges and universities across the country. Sponsors:InsideTracker - go to (https://info.insidetracker.com/singletrack) to get 20% off your next order.Kodiak Cakes - use code Singletrack15 at checkout on their website (https://kodiakcakes.com/)  to get 15% off your next orderGnarly Nutrition - use code Singletrack20 at checkout on their website (https://gognarly.com/) to get 20% off your next orderTimestamps:(0:50) - influence of the Hanson's Brooks Team(6:46) - the benefits of running for a co-located team(11:36) - other pros and cons of a co-located pro running team(12:48) - background as a trail running coach at Western Colorado(15:44) - why Western Colorado is unique among other schools for trail running(20:54) - athletic development of collegiate trail runners(25:38) - the blueprint for making trail running intercollegiate(29:46) - coaching inspirations, motivations(36:40) - how the trail running team is structured, how they train(41:49) - how Josh recruits for the trail running team(49:19) - the compelling nature of trail running for prospective college runners(50:12) - where the team races on the trail and ultra scenes(59:39) - the resources the team provides for the runners(62:16) - the future of the team(65:53) - athletes to watch on the team(67:40) - calls to actionLinks:Follow Josh on InstagramWestern Colorado University Trail Running TeamAdditional Episodes You May Enjoy:#26 - Sam Parsons | How To Build A Trail Running TeamSupport the show

Greg Vanderbeek is back with a Blister Labs update on our mountain-bike-wheels testing. We discuss why the dynamic modeling we've been doing in the field is a critical component for ongoing testing back at Western Colorado University; what our test results are revealing about carbon vs. aluminum wheels; and we talk about the joy of new tires, the magic of espresso, and more.TOPICS & TIMES:The Joys of New Tires (4:21)Wheelest Testing Update (7:49)Age-Old Question: Carbon vs. Aluminum Wheels (13:34)What We're Celebrating (21:14)RELATED LINKS:GEAR:30 ep. 204: Blister Labs / Greg VanderbeekAll Blister Labs Current ProjectsCHECK OUT OUR OTHER PODCASTS:Blister PodcastCRAFTEDBikes & Big IdeasOff the Couch Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.