Podcasts about performa sleep

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez sit down in person at GaS Digital Studios in New York City to discuss his outing to a Chris Cornell benefit show, the ensuing travel nightmares heading to New York under packed and forced to shop, and recap how far they've come since the SiriusXM days before jumping into all the biggest MMA talk of the week including Bispings personal experience at the fighter gym during weight cuts, whether or not The Count misses fighting, some highlights from the UFC Brooklyn presser from Cejudo's snake slam to Dillishaw's cutting remarks, the back and forth between Hernandez and Cowboy Cerrone, how cards like this build stars, what is the UFC's endgame with someone like Greg Hardy, some clarification on the UFC code of conduct policy and so much more. plus Ben Askren calls in to talk some old tweet beef with Bisping, his current back and forth with Kelvin Gastellum, how he sees his path to the title and his plans for 2019, his game plan for Robbie Lawler, his prediction for the UFC 235 bout between Woodley and Usman, and a shocking prediction!Support our sponsors!VictoryBarber.com - Use promo code: BYM15 for 15% off your order!PerformaSleep.com Use promo code: BELIEVE for $150 off any size mattress!HeshiSocks.com - Use promo code: Believe30 for 30% off your order!Organifi.com - Use promo code: Believe for 20% off your entire order!Follow the whole show: @BenAskren, @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @IMShannonLee, @TheChin_, @BoneHovaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss Bisping's family skiing trip, Christmas plans, the Believe You Me drinking game, buying gifts for family members, UFC 232 change of venue, Jon Jones latest USADA testing results, Jones vs Gustafsson, Cyborg vs Nunes, Cyborg falling out of a shopping cart, fan holiday MMA wishes, video listener questions and plenty more!Support our sponsors:CBDMD.com - Use promo code: BYM20 to get 20% off your initial order!PerformaSleep.com - Use promo code: BELIEVE to get $150 off any size mattress!BetDsi.com - Use promo code: BYM120 to get 60% bonus cash on your initial deposit up to $1000!Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss Luis taping his first ever stand up special, the proper etiquette for tipping and some non PC holiday songs before diving into a crazy weekend of fights including, UFC 231, Max Holloway's dominant win, what is next for the Hawaiian at 145 and beyond, how a rematch with McGregor would play out, Max's connection with Toronto and could he be the man to bring the UFC to Hawaii, plus Shevchenko vs Joanna, what is next for the former straw weight queen and the rest of the fights on an action packed card, a UFC legend had a compromising video leak, listener questions and so much more! Support our sponsors!CBDMD.com - Use promo code: BYM20 for 20% off your first order!PerformaSleep.com - Use promo code: Believe to get $150 off any size mattress!BoostGSH.com - Use promo code: Believe to get 30% off plus free shipping!Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @IMShannonLee See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez sit down in person for an episode from LA where the pair discuss Mike's love for California and how it compares to life in England, before pitching Luis on an exciting location for their first live show. They also preview UFC 231 from Holloway's return to the cage for the first time in nearly a year and how training injuries can change your perspective on an actual fight, plus a deep dive into the under card including JJ vs Valentina Shevchenko, Manuwa vs Santos, Nelson vs Olivera and more, plus what McGregor vs Poirier means for everyone involved and the light weight division in general, The pending NSAC ruling from 229, Why Nick Diaz may be looking for a new opponent, how to hold judges accountable, listener questions and so much more!Support our sponsors!BlueChew.com - Use promo code: BYM to get your first shipment for free! Just pay $5 for shipping!PerformaSleep.com - Use promo code: BELIEVE to get $150 off any size mattress!CBDMD.com - Use promo code: BYM20 to get 20% off your initial order!Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss UFC Beijing and what it means for the heavyweight division before diving into Jon Jones recent comments to ESPN, Dana's recent comments about Sage Northcutt and Golden Boy MMA and Deontay Wilder's fight for the heavyweight title against Tyson Fury this weekend. Plus Luis' speaking engagement, Michael B Jordan vs Roy Jones Jr, the importance of keeping the brand first, Listener questions and plenty more! Support our sponsors!PerformaSleep.com - Use promo code: BELIEVE to get $150 off any size mattress!BoostGSH.com - Click here and use promo code: Believe30 for 30% off and free shipping on your first order!Betdsi.com - Use promo code: BYM120 to get 60% bonus cash up to $1000!Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @BMacKayIsRight @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss the Mayweather vs Nasukawa fight that was called off, private fights for rich people, why Tyron Woodley was mad at Dana White, Bisping's upcoming trip to NYC and recommendations on what he should do with his wife, Mike Perry's native american video, the 69 year old man who identifies as a 45 year old, app dating, Missed Connections on Craigslist, getting rid of the fly weight class, and plenty more!Support our sponsors!BoostGSH.com - Use promo code: Believe30 at checkout for 30% off your first order plus free shipping!LinkedIn.com/Believe - Click this link to get $50 off your first job post!PerformaSleep.com - Use promo code: BELIEVE to get $150 off any size mattress!Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @IMShannonLee See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss what they did for Halloween and find out that Bisping is the Scrooge of the "holiday", Mike's scare on Fox, wives playing traditional roles, Bisping's dog Alfie's issues, the details behind Luis's incident at The Comedy Store, Luis starting anger management, Daniel Cormier's promo clip, DC not going back to Light Heavyweight, Lewis vs Cormier and Weidman vs Souza for UFC 230, listener questions and plenty more!Support our sponsors!FourSigmatic.com/BELIEVE - Click here to upgrade your coffee! Their product prices out to a dollar per cup of coffee and packs a ton health benefits!PerformaSleep.com - Use promo code: BELIEVE to get $150 off a mattress of any size!CBDMD.com - Use promo code: BYM20 to get 20% off your first order!BetDsi.com - Use promo code: BYM120 to get a 120% bonus on your initial deposit!Follow the whole show: @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss favorite comedy movies of all time and which is better - The 'Burbs or Goonies, Dollaway vs Murtazaliev, when Bisping got a flying knee from Anderson Silva while he was looking for his mouth piece, who their picks would be for the Mount Rushmore of MMA, Hunt vs Oliynk, then Tito Ortiz calls in and talks about how his upcoming fight with Chuck Liddell came to be, co-promoting with Oscar De La Hoya, what his plans are for after this fight and more. The guys continue on to discuss the possible effects taking 10 years off have had on Liddell, boxing vs mma, taking sides on the beef between Eminem and Machine Gun Kelly, picking between Khabib and McGregor, Santos vs. Anders, Norm Macdonald and plenty more!Support our sponsors!BlueChew.com - Use promo code: Believe to get your first shipment for free! Just pay $5 shipping!PerformaSleep.com - Use promo code: Believe to get $150 off any size mattress!Follow the whole show: @TitoOrtiz, @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Former UFC middleweight champion Michael Bisping and stand-up comedian Luis J. Gomez discuss where they were on 9/11, Woodley vs Till, Snoop Dog rooting for Woodley, why Bisping looked so bad on The Ultimate Fighter, Diaz vs Till, Nicco Montano hospitalized and losing her title, then Tyron Woodley calls in to discuss what he did to celebrate his victory how he feels about comments saying he fights "smart and safe", Tyron's reign so far, words for Colby Covington, his ideal opponent and his rap and acting career. Next, Eddie Bravo calls in and talks about his upcoming tournament EBI (Eddie Bravo Invitational), combat jiu jitsu, how the community feels about allowing striking and why he believes the earth is flat then Luis and Bisping wrap up with some Listener Questions and plenty more!Support our sponsors!MintMobile.com/Believe - Click this link to cut your wireless bill to 15 bucks a month and get free shipping on your Mint Mobile SIM Card!PerformaSleep.com - Use promo code: BELIEVE to get $150 off any size mattress!Follow the whole show: @TWooodley, @EddieBravo, @Bisping, @LuisJGomez, @BYMPod, @GaSDigital, @TheChin_, @IMShannonLeeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

On today's episode of EMBody Radio, I had the pleasure of interviewing Sohee Lee. Sohee and I have followed each other on social media for a while now, and she is AWESOME. She has a degree in Human Biology from Stanford and is completing her Master's degree in Psychology as it relates to Eating Habits. Today we're talking all things food psychology, the psychology of fat loss, focusing on sustainability, making the diet fit the client and not the other way around, shifting our mindsets around food, and so much more. Everyone out there who has ever dieted will be able to both relate to and learn from this episode. Find Sohee here:  "Eat. Lift. Thrive." by Sohee Lee: https://www.amazon.com/Eat-Lift-Thrive-Sohee-Lee/dp/1492545902/ref=sr_1_1?ie=UTF8&qid=1518048194&sr=8-1&keywords=sohee+lee IG: https://www.instagram.com/soheefit/ Twitter: https://twitter.com/soheefit YouTube: https://www.youtube.com/user/SoheeFit ---------------------- We all know how important sleep is, especially for athletes. It’s where we do the majority of our recovering from training, it’s what leaves us feeling fresh and ready to get after it the following day, and it’s extremely important for maintaining hormonal balance within the body. If you aren’t getting a good night’s sleep, you’re missing out on a huge portion of your fitness journey. I’ve been using a PerformaSleep mattress for over a year now, and my sleep has never been better. Every PerformaSleep mattress has this thing called CopperGel Technology, which offers a cooler nights sleep and  added support where needed.  It helps you’re your spine in proper alignment, which helps prevent any back pain.  It also doesn't use traditional memory foam. Instead, they use Enersorb. Enersorb cradles your body to alleviate pressure, but also has a little bounce to it. So instead of sinking into a bed, it’s like floating right on top of a comfy cloud. The top of each mattress is made with TenCel, a wicking fabric that helps you sleep cooler. On top of that, all Performa Sleep mattress are made right at home here in the US. I can honestly say I can’t imagine not sleeping on a Performa Sleep mattress now that I’ve had one for so long. If you want to start getting the best sleep of your life, head over to PerformaSleep.com and use the code “EMILY125” for $125 off your mattress. ---------------------- Find me here: https://www.emilyduncanfitness.com/ IG: https://www.instagram.com/em_dunc/ Twitter: https://twitter.com/em_dunc YouTube: https://www.youtube.com/emdunc

On Episode 188 of the Doc and Jock Podcast Coach Joe catches up with Zach Long (The Barbell Physio) to talk about his new Mobility & Technique for Olympic Weightlifting program that he created with Olympic Weightlifter Jared Fleming. If you aren't familiar with Zach he's one of the best Physical Therapist in the United States. At his practice in North Carolina he works with everyone from Carolina Panther's to kids soccer teams. Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account. Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section. Webpage http://docandjock.com/ Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts Twitter @docandjock Instagram @DOCandJOCKpodcast Also, please check out these links to the articles and content creators mentioned during our conversation. Zach’s Web Site: http://thebarbellphhysio.com Instagram: @thebarbellphysio Twitter: @zlongdpt Facebook: https://www.facebook.com/thebarbellphysio/?fref=ts YouTube: https://www.youtube.com/channel/UCDkrIRlPUAe4aRSMJk4epPA More on the Show Sponsors Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. www.mobilitywod.com Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support. Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro. Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness! Facebook – https://www.facebook.com/Mobility-Wod-155425314471727/?fref=ts Twitter and Instagram – @mobilitywod Performa Sleep – Better Performance through Better Sleep. www.performasleep.com Performa Sleep has developed what they believe to be the perfect mattress for athletes. Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies. Head over to their webpage to read learn more about their CopperCool technology and to read testimonials from our very own Dr. Danny, and CrossFit Games Athletes Scott Panchik (@ScottPanchik), Emily Bridgers (EmilyBridgers), and Lauren Fisher (LaurenFisher). Exclusive to the Doc and Jock audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress. Simply head over to www.performasleep and enter the code JOCK75 at check out. Along with $75.00 off Performa Sleep already offers a 90 day money back guarantee and free shipping. Facebook – https://www.facebook.com/PerformaSleep/?fref=nf Twitter and Instagram – @PerformaSleep Athletes’ Potential – Where Movement is Medicine! http://www.athletespotential.com/ Dr. Danny offers an assortment of services. If you are in the Atlanta area be sure to look him up. If you are not in Atlanta please be sure to shoot him an email or follow him on the social sites listed below. facebook page https://www.facebook.com/athletespotential?fref=ts Youtube https://www.youtube.com/channel/UCzbIpnafDLDvqCztuFkdsdQ Twitter @AthPotential Instagram @dannyMattaPT Joe’s Barbell – where lifting at JOE’S is just a click away. http://joesbarbell.com/ Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his honest and FREE opinion on your movement and unfiltered take on Weightlifing. Join the conversation at any of the links below. Webpage Facebook https://www.facebook.com/groups/905586666194729/ #HeelsOff facebook forum https://www.facebook.com/joesbarbell?fref=ts YouTube https://www.youtube.com/user/BarbellsandBabies Twitter @JoeShu2326 Instagram @JoesBarbell Thanks for listening and remember, If you have a BODY you’re an ATHLETE

Classic Zig gives us a 180 in this compelling message about the prices we pay today to avoid the far greater costs tomorrow. He frames it in a sales training message, but as you’ll hear in the show, we bring this incredibly valuable message directly home to your life. Mine too. Thanks to Performa Sleep and Kabbage for supporting this episode! Learn more about your ad choices. Visit megaphone.fm/adchoices

Tom Ziglar brings us a new focus for Ziglar…inspiring today’s youth. He’s empowered two Ziglar leaders to lead an initiative to bring the Ziglar message of inspiration, motivation and massive personal transformation to today’s youth. If you ARE today’s youth, or you are parents or friends to today’s youth, you need to hear this…and pass it along! ZiglarYouth.com. Thank you to Performa Sleep and Kabbage for supporting this episode of The Ziglar Show!   Learn more about your ad choices. Visit megaphone.fm/adchoices

Danny doing work Assessing, rehabbing, and strengthening your groin post injury are discussed in this Doc and Jock short! Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account.  Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section.   Webpage http://docandjock.com/ Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts Twitter @docandjock Instagram @DOCandJOCKpodcast Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. www.mobilitywod.com Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support.  Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro.  Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness!       Facebook – https://www.facebook.com/Mobility-Wod-155425314471727/?fref=ts Twitter and Instagram – @mobilitywod   Performa Sleep – Better Performance through Better Sleep.  www.performasleep.com Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Head over to their webpage to read learn more about their CopperCool technology and to read testimonials from our very own Dr. Danny, and CrossFit Games Athletes Scott Panchik (@ScottPanchik), Emily Bridgers (EmilyBridgers), and Lauren Fisher (LaurenFisher).      Exclusive to the Doc and Jock audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Performa Sleep already offers a 90 day money back guarantee and free shipping.   Facebook – https://www.facebook.com/PerformaSleep/?fref=nf Twitter and Instagram – @PerformaSleep   Athletes’ Potential – Where Movement is Medicine!   http://www.athletespotential.com/ Dr. Danny offers an assortment of services.  If you are in the Atlanta area be sure to look him up.  If you are not in Atlanta please be sure to shoot him an email or follow him on the social sites listed below.    facebook page https://www.facebook.com/athletespotential?fref=ts Youtube https://www.youtube.com/channel/UCzbIpnafDLDvqCztuFkdsdQ Twitter @AthPotential Instagram  @dannyMattaPT   Joe’s Barbell – where lifting at JOE’S is just a click away. http://joesbarbell.com/ Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his ho...

Danny doing work Assessing, rehabbing, and strengthening your groin post injury are discussed in this Doc and Jock short! Post Comments about this episode, potential topics, suggestions for interviews and questions to the Doc and Jock Website, facebook page, and twitter account.  Also be sure to reach out to Dr. Danny and Coach Joe at their personal social media accounts listed below in the show sponsor section.   Webpage http://docandjock.com/ Facebook https://www.facebook.com/pages/Doc-and-Jock/413659638795840?fref=ts Twitter @docandjock Instagram @DOCandJOCKpodcast Mobility WOD – The ultimate guide to resolving pain, preventing injury, and optimizing athletic performance. www.mobilitywod.com Doc and Jock would like to thank official Show Sponsor Mobility WOD for their support.  Please gang head over to www.mobilitywod.com for all you mobility needs where you will find the latest MWOD products, episodes, upcoming seminars, daily MWODS, help finding a provider and the subscription services Mobility WOD Pro.  Mobility WOD PRO is a perfect resource for any coach looking to up their positional knowledge base and infect their community with true suppleness!       Facebook – https://www.facebook.com/Mobility-Wod-155425314471727/?fref=ts Twitter and Instagram – @mobilitywod   Performa Sleep – Better Performance through Better Sleep.  www.performasleep.com Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Head over to their webpage to read learn more about their CopperCool technology and to read testimonials from our very own Dr. Danny, and CrossFit Games Athletes Scott Panchik (@ScottPanchik), Emily Bridgers (EmilyBridgers), and Lauren Fisher (LaurenFisher).      Exclusive to the Doc and Jock audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Performa Sleep already offers a 90 day money back guarantee and free shipping.   Facebook – https://www.facebook.com/PerformaSleep/?fref=nf Twitter and Instagram – @PerformaSleep   Athletes’ Potential – Where Movement is Medicine!   http://www.athletespotential.com/ Dr. Danny offers an assortment of services.  If you are in the Atlanta area be sure to look him up.  If you are not in Atlanta please be sure to shoot him an email or follow him on the social sites listed below.    facebook page https://www.facebook.com/athletespotential?fref=ts Youtube https://www.youtube.com/channel/UCzbIpnafDLDvqCztuFkdsdQ Twitter @AthPotential Instagram  @dannyMattaPT   Joe’s Barbell – where lifting at JOE’S is just a click away. http://joesbarbell.com/ Coach Joe offers a variety of live and online training options including a private facebook group titled #HeelsOff where you can get his ho...

Episode 48: Jonathan Maxwell of Performa Sleep Discusses the Perfect Mattress for Athletes   Jonathan Maxwell is a CrossFit enthusiast turned entrepreneur.  His company Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Visit www.performasleep.com for more info.  In this episode Jonathan discusses the athlete specific benefits offered by each layer. Also, exclusive to our audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Perfroma Sleep already offers a 90 day money back guarantee and free shipping. Whether you are in the market for a new mattress or not you are bound to learn a little more about upping the quality of your sleep! [3:02] Jonathan discusses athletic background, his jump into the CrossFit pool and the road that led him to become a mattress expert. [9:22] Why design a mattress for athletes? [11:31] Jonathan describes Performa Sleep’s athlete – specific sleep technology. The top layer is what separates Performa Sleep’s mattress from other mattresses.  It is infused with cooper to cool athletes, and all folks, who may sleep hot. [14:01] How often should you get a new mattress and can it really help you sleep better to recover more efficiently? [16:58] The mattress was designed for athletes but will help everyone sleep better [20:42] Motion transfer is limited, helping you stay still and not feel others in the bed. [22:16] Why foam based mattress and inner mattresses are different. [25:09] Danny provides his own testimonial. [27:51] The research conducted on the mattress and what the scientific community is saying? [29:43] Will you do more than just sleep better on this mattress? [31:06] To read more about the mattress discussed in this podcast, what CrossFit Games athletes Emily Bridgers, Scott Panchik and other are saying about the Performa Sleep mattress and read answers to frequently asked questions visit www.performasleep.com.  Also be sure to also check out this link, which lays out some of the amazing health benefits of copper.  http://www.thehealthsite.com/diseases-conditions/10-benefits-of-drinking-water-from-a-copper-vessel-p214/   Be sure to look out for Performa sleep on all your major social media outlets. Facebook – https://www.facebook.com/PerformaSleep/?fref=nf Twitter – @PerformaSleep Instagram – @PerformaSleep   Check out the links below to catch up with the show and show sponsors Doc and Jock www.docandjock.com Athletes’ Potential www.athletespotential.com Joe’s Barbell www.joesbarbell.com Mobility WOD www.mobilitywod.com   Also, please check out these links to the articles and content creators mentioned during our conversation.   Post Comments, potential topics, suggestions for interviews and questions to the Doc and Jock, Website, Facebook Page, twitter account.  Also be sure to reach out to Dr.

Episode 48: Jonathan Maxwell of Performa Sleep Discusses the Perfect Mattress for Athletes   Jonathan Maxwell is a CrossFit enthusiast turned entrepreneur.  His company Performa Sleep has developed what they believe to be the perfect mattress for athletes.  Their athlete – specific sleep technology is a three layer mattress designed to ease muscle tension, boost recovery, and sooth hard working bodies.  Visit www.performasleep.com for more info.  In this episode Jonathan discusses the athlete specific benefits offered by each layer. Also, exclusive to our audience, Performa Sleep is providing a discount code to receive $75.00 of the purchase of any size mattress.  Simply head over to www.performasleep and enter the code JOCK75 at check out.  Along with $75.00 off Perfroma Sleep already offers a 90 day money back guarantee and free shipping. Whether you are in the market for a new mattress or not you are bound to learn a little more about upping the quality of your sleep! [3:02] Jonathan discusses athletic background, his jump into the CrossFit pool and the road that led him to become a mattress expert. [9:22] Why design a mattress for athletes? [11:31] Jonathan describes Performa Sleep’s athlete – specific sleep technology. The top layer is what separates Performa Sleep’s mattress from other mattresses.  It is infused with cooper to cool athletes, and all folks, who may sleep hot. [14:01] How often should you get a new mattress and can it really help you sleep better to recover more efficiently? [16:58] The mattress was designed for athletes but will help everyone sleep better [20:42] Motion transfer is limited, helping you stay still and not feel others in the bed. [22:16] Why foam based mattress and inner mattresses are different. [25:09] Danny provides his own testimonial. [27:51] The research conducted on the mattress and what the scientific community is saying? [29:43] Will you do more than just sleep better on this mattress? [31:06] To read more about the mattress discussed in this podcast, what CrossFit Games athletes Emily Bridgers, Scott Panchik and other are saying about the Performa Sleep mattress and read answers to frequently asked questions visit www.performasleep.com.  Also be sure to also check out this link, which lays out some of the amazing health benefits of copper.  http://www.thehealthsite.com/diseases-conditions/10-benefits-of-drinking-water-from-a-copper-vessel-p214/   Be sure to look out for Performa sleep on all your major social media outlets. Facebook – https://www.facebook.com/PerformaSleep/?fref=nf Twitter – @PerformaSleep Instagram – @PerformaSleep   Check out the links below to catch up with the show and show sponsors Doc and Jock www.docandjock.com Athletes’ Potential www.athletespotential.com Joe’s Barbell www.joesbarbell.com Mobility WOD www.mobilitywod.com   Also, please check out these links to the articles and content creators mentioned during our conversation.   Post Comments, potential topics, suggestions for interviews and questions to the Doc and Jock, Website, Facebook Page, twitter account.  Also be sure to reach out to Dr.