Podcasts about esque

You're listening to Burnt Toast!We are Virginia Sole-Smith and Corinne Fay, and it's time for your July Indulgence Gospel!And… it's our 200th episode! To celebrate, we're making today's Indulgence Gospel free to everyone and offering a flash sale — 20% off to celebrate 200 episodes! Grab this deal here.This newsletter contains affiliate links, which means if you buy something we suggest, we may earn a small commission at no extra cost to you. We only ever recommend things we love and use ourselves! One Good ThingNow that it's summer, ice cream is a daily state of being here and I've been using my East Fork ice cream bowls constantly (they are also the perfect size for cherries and for many of your favorite snacks). If you are also an East Fork disciple, heads up that their annual Seconds Sale starts today! This is where they sell pots that are slightly imperfect but still 100 percent functional and food safe for 30-40% off. And yes, there are a lot of cute ice cream bowls. PS. You can always listen to our episodes right here in your email, where you'll also receive full transcripts (edited and condensed for clarity). But please also follow us in Apple Podcasts, Spotify, Stitcher, and/or Pocket Casts!Episode 200 TranscriptCorinne200! Can you believe it?VirginiaI can and I cannot. It's one of those things where I feel like we've always been making the podcast, but also 200 feels like so many.CorinneI went back through, to look at some old episodes. And I was like, you know, I kind of remember all of them. I was like, surely there are some I have forgotten. But yeah, kind of not.VirginiaWhen I was looking back at the old episodes, it was like visiting old friends. I was like, I know you guys. We're cool.CorinneIf you write into us with a question and we answer it, it really sticks with us!VirginiaWe continue to think about you. And would like updates, honestly. We don't always get them, so putting that out there. We'd like to know.CorinneTo celebrate, we have a special two part episode for you. We're picking favorite moments from the archives to revisit, to see if our feelings and opinions have changed.VirginiaAlright, I decided to look back at our many excellent guest conversations and pull out some favorites. First up, I thought I'd look back at our work ultra-processed foods since it is such an annoyingly evergreen topic. We did a great pair of episodes with Laura Thomas, PhD, who writes “Can I Have Another Snack?” which ran in July 2023. Here is a little excerpt from the first conversation.VirginiaIt feels like it's important to say very clearly that processed is not synonymous with has no nutrition, and that actually processing foods is a good thing to do in order to eat, right?LauraYeah, well, all forms of cooking are a process, right?So unless you like want to go down some raw vegan path, you can't really avoid processing your food to some extent.Now, advocates of NOVA, I think, would say that's a bit of a red herring, because what we're actually talking about is this additional level of processing, this ultra processing sort of phenomenon.But even within that category, I think there are merits to processing–even Ultra processing–our foods. One of the things that happens when we process food is we extend the shelf life of it, and that means that we are wasting less food overall, which I think we would all agree is probably a helpful thing.But industrial food processing, it reduces foodborne pathogens. It reduces microbes that would spoil food and make things like oils turn rancid faster. It also significantly cuts down on the time and labor that it requires to cook a meal. And I think that's for me as a parent, and I know for you as well, like, that's huge.VirginiaIt's really everything, honestly. For me personally. Nothing should be everything for everybody, but limiting the amount of time I spend cooking dinner is the thing that enables me to eat dinner with my family at night.LauraBut it's not just like super privileged white women that have a lot of you know nutrition knowledge, right, that benefit from ultra processed foods. I'm also thinking about kids with feeding disorders that would struggle to get all the nutrition that they need without processed foods. I'm thinking about elderly or disabled people who can maintain a level of independence because they can quickly cook some pasta and throw an ultra processed jar of pasta sauce on that and have a nourishing meal. I'm thinking about pregnant people who otherwise might not be able to stomach eating because of morning sickness and nausea, which we know lasts forever, not just morning, right?So there are so many groups of people that benefit from ultra processed foods, and they just seem to be missing entirely from the conversation around these foods.VirginiaSo often there's this pressure of like, we have to just get poor people cooking more and get them cooking more. And it's like, okay, but if you live in a shelter, you don't have a kitchen. If you are crashing on a couch with family member, you know, in a house with lots of different people, and it's not easy for you to get time in the kitchen. There's so many different scenarios where cooking is not a practical solution, and having greater shelf stability is very important.LauraBut it also says a lot about where we place our values, right? And who is making decisions about where we cook our values? Because it's not everyone's value system to spend more time cooking from scratch and buying fresh ingredients and spending more time in the kitchen.VirginiaI picked this clip because I think Laura is summing up so many important pieces of this conversation that I just continue to see nowhere in the mainstream media discourse around ultra-processed foods. Like the fact that they are useful and convenient. And convenience is not a moral failing. I don't know where we decided food should be inconvenient to be valuable and healthy? But it seems like that's a thing that we believe.CorinneI know Maintenance Phase just did an ultra processed food episode. I listened to that.VirginiaOh, it's excellent. CorinneAnd both they and you and Laura got into the way that “processed” is just such a moving target. It means so many different things.VirginiaIt means literally anything.CorinneAnd also nothing.VirginiaYes, when I say this is missing from the discourse, I don't mean Maintenance Phase, who I think we're very much in conversation with. As Mike and Aubrey kept discussing on their episode—I think Laura says some of this, too—depending whose classification system you go by, honey is ultra-processed or it's not ultra-processed. Foods are moving categories all the time.And as Aubrey said: Really what it comes down to is they're categorizing foods so that the ones that “people who make less money than you buy” are bad. And I was like, yep, there it is. This is really classism and racism and all the other isms to say let's demonize these foods that people rely on. Which is not to say we shouldn't improve the overall quality of food in the food system! But doing it through this policing of consumer habits just will never not make me furious.CorinneReally feels like this hasn't gotten better since the episode aired two years ago? VirginiaIf anything, I think it has intensified. I think RFK and MAHA has really put this one in their crosshairs, and it's just getting worse and worse. It's really maddening, because we're just not having any of the real conversations we need to have about how to improve food quality in this country or anywhere.CorinneWhat a bummer. All right, let's listen to this next quote, which is about jeans.VirginiaOh, jeans.VirginiaSo the backstory is on recent Indulgence Gospels, we have talked about how Corinne converted me to the universal standard straight leg jeans, and I do really like them. But earlier today, I had to be in photos, and we had a plan. The three of us had a plan that I was going to wear those jeans, and at the last minute, I texted Dacy. I didn't even text Corinne because I knew she'd yell at me. I texted Dacy, and I was like, I can't do it. I'm in my skinny jeans for the photos. And, yeah, it was like, do I look too sloppy? Are these, like, saggy in a weird way that I have no control over?And I feel like for something like having your picture taken, like, wear the pants, you're not going to feel like you're only thinking about your pants. You know what I mean?CorinneOkay, so I wanted to revisit some of your feelings about jeans. You may recall that we used to open like every podcast episode by chatting about pants!VirginiaWe did. We haven't done that!CorinneWe kind of fell off pants chat, and I don't know why.VirginiaBring back pants chat! CorinneBut I do feel like since we started doing the podcast, your feelings about jeans have evolved? True or false?VirginiaThey have evolved. They definitely have. I mean, I still own a pair of emotional support skinny jeans. The same pair I mention in that episode. CorinneWhen is the last time you wore them?VirginiaI actually have not worn them very much at all. I did wear them two weeks ago under a shirt dress because it turned out to be colder than I thought. And I was like, “Oh, it's not a bare leg dress day.” So I put on skinny jeans under it, but I haven't worn them for any other reason in a really long time.And I will say: I'm wearing my Gap straight leg jeans the most, the baggier fit ones the most. So I do think I've evolved to embrace a more relaxed fit of jean, which does make it much easier to get jeans to fit your body.I still think the primary finding of Jean Science was correct, that jeans are designed terribly, that fashion in general is terrible at fitting people's bodies, but particularly when it comes to fitting pants onto fat people. They're really bad at it. And so I think all the jeans are bad.But I will say if you can embrace a wider leg or a more relaxed fit, you will have more options.CorinneYeah, I think that's true.VirginiaI still cannot solve for the factor of, if you wear a more relaxed fit, they will still stretch out when you wear them, and they will be falling off you by the second day, if not later in the first day. And nobody has solved this.CorinneI think someone did solve it, and it's belts.VirginiaThat is not a solution that is available to me, personally. I don't like belts. I guess I should try belts? I don't know about belts. Okay, that's a whole other thing.CorinneThis is kind of neither here nor there, but I just read this post from Em Seely-Katz who writes Esque, and I think they were actually writing about something else, raw hem jeans. But they were saying that men's jeans, the zipper goes all the way from the bottom of the crotch up to the top. Why don't women's jeans do that?VirginiaWait, men's jeans have a different zipper?CorinneLike, the zipper on women's jeans is shorter. It doesn't go all the way down.VirginiaIs it because they don't want men to pee on their pants?CorinneWell, I think it's so you can open them up more to get your… whatever but, but I think women's jeans should also have that option for access.VirginiaI just really have to pause on how uncomfortable Corinne was saying penis right there. She was like… whatever you've got down there.CorinneI think I was going to say dick and then I was like, is that inappropriate?VirginiaWhatever, we swear all the time. Anyway, the zipper is longer so that men can deal with their junk.CorinneI think women should have the option of being able to deal with their junk as well.VirginiaAgreed, agreed. Pro longer zipper.CorinneAlso, I feel like it would be easier to to get jeans on if they opened up more at the top.VirginiaNow that you've put this very important issue on my radar, I'm ready to adopt it as a primary cause.CorinneOkay, thank you.VirginiaWe will have a petition for everyone to sign shortly. You are a diehard jeans person. You always look great in jeans. You're inspiring on the topic.CorinneThis year I have adopted drawstring jeans, which feels like it's barely jeans.VirginiaBut also sounds like a life hack.CorinneYeah, it's very comfortable.VirginiaI love drawstring. In the summer, I wear a lot of drawstring. I don't wear a lot of drawstring in the winter.CorinneDrawstring would probably solve your stretching out after a couple wears problem, similar to a belt.VirginiaIt would be like a belt, but not a belt, so it wouldn't trigger my belt concerns.I think my other struggle with jeans—that is maybe not really even about jeans—is that since I have broken up mostly with dark skinny jeans, there is sometimes a category of outfit I am trying to achieve where I'm trying to be dressed up, but not too dressed up. And I feel like the dark skinny jean really filled that need. Does that make sense?Like, you want to look like kind of polished because you're going to your kid's chorus concert or out to dinner with friends, but it's not like all the way to a dress level? That might feel like too much. I feel like the dark skinny jean really threaded this needle.This stems from having been in my 20s in the early 2000s and being trained in the School of the Going Out Top. The going out top and dark jeans was a uniform. And I think I'm still like, “So what replaces the dark jeans and the going out top?” And then I realized, like… anything? That's me trying to dress like it's 2003 and it's not.But that is one place I still struggle, because I don't feel like the lighter, more relaxed denim can can do that same category?CorinneHmm, what about darker, wide leg jeans? Is that not a thing?VirginiaMaybe I just haven't found a pair I really like that are darker. That's a good thought.CorinneOr maybe with wide leg jeans, you need a slightly fancier top, I don't know.VirginiaI think a lot of our dependency on the skinny jean was just because we'd really learned the outfit formulas for it. And I do feel like sometimes when I gravitate back towards it, it's because I'm feeling at sea with how to put an outfit together without them.CorinneThis is not about jeans, but I'm really into these Old Navy shorts I have that have stripes down the side. They're sweat shorts. And they're so comfortable. But then sometimes when I'm going out, I am like, wait, what do I put on the top so that it doesn't look like I'm just in sweats?VirginiaI just came here in pajamas. Yeah, don't you feel like that's a struggle with shorts and tank tops in general in the summer? And I feel like more of a struggle for fat folks?CorinneMaybe.VirginiaIt's harder to look like you got dressed or something, right?CorinneLike, how do I look like I'm not just wearing a t-shirt and jeans?Lately, I've been experimenting with the answer to that being socks. Right now I'm wearing—am I about to try and show you my socks? Nope.I'm wearing chartreuse socks, kind of like a chartreuse dress sock. I'll send you a pic after. But I feel like that with the tank top and shorts kind of makes it look more outfit-y.@selfiefayStay for the pitbull cameo #ootd VirginiaYou should know my 11 year old is doing the same thing this summer.CorinneOh, that's cool.VirginiaThere are a lot of brightly colored socks with regular shorts and t-shirts. Also, she has a lot of animal print socks. So you're blessed by Gen Alpha or whatever she is.CorinneAmazing.VirginiaGood job.All right. Well, for the final clip, I went back to another favorite guest conversation. To be clear, I love all of our guest conversations. But this was one that was just like one of my favorite ever. It was with Martinus Evans, who is the author of Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run. Martinus also runs the Slow AF Run Club, which is a running community for folks to run in the bodies they have. He is so hilarious and delightful. This episode ran in June 2023 so here's the clip.MartinusSo what that looks like is like letting them know that obstacles and rising up in the face of adversity is a good thing. Because for a lot of people, they think it's a bad thing. Like, oh, I face adversity. I'm slow.Or, here's the thing I always get, is that I started running, and then I got a little tired, and I started walking, and I felt absolutely horrible that I had to walk. And then me come in and say, Well, what was wrong with that? Did you start running again? Yeah, I did. Well, fuck like, let's celebrate that then? It's that thing of letting people know that it's okay to bumble and stumble and figure this thing out because you're doing something with your body that you have not been A. celebrated to do, right? But B. You're kind of stifled, like being a plus size person, like you may have even been stifled with movement, because you haven't had the liberty to actually explore the things that your body might be able to do. You got to explore and figure all this stuff out.So, like, that's where providing psychological safety is letting them know that it's okay. It's almost like, imagine a kid who's like, riding a bike for the first time. They ride the bike, you let it go, they lose their balance, they fall, they scrape their knee. They're going to cry. They're going to be like, Oh, I don't want to ride this bike anymore. It's horrible. I don't want to do this. Don't make me do this. But as a good parent or as a good coach, you're going to like, okay, let's cry it out. You done crying? Okay, now let's get your ass back on that bike. The same thing is true with physical activity. All right. You did it. You got a side stitch? Okay, cool. Let's figure this out. Oh, you got shin splints. Okay, cool, yeah, let's figure this out. Oh, oh, you got delay, onset, muscle soreness? Great. Let's figure this out. But guess what? Yeah, that's going to continue to move.That's the approach that I take. Like we're all going to fall off, and somewhere around us being grown start to be embedded in us, like doing something and then like failing or like not getting it right on the first time is a bad thing. I think it's school.VirginiaI think school is a lot of it, yeah. I'm thinking, like, when a baby's learning to walk, they fall a million times, and people aren't like you should stop trying to walk. You know what I mean?MartinusImagine that like walking a baby trying to walk. And I said, screw you baby! Like you suck you're not. Damn you for trying to walk.VirginiaYeah, you are a fat baby who can't walk. And yet we have this narrative that then kicks in of somehow, if I have to stop to walk during my run, that's like a moral failing. Like walking and running are morally equivalent activities, right? Like if you're walking, some of it, if you're running, some of that, as you said, like the pace of your running, if you are slow, that is still running. There's no need to be attaching all these values to it.But it does seem like the culture of running at large is so built on that paradigm, and you are really challenging an entire paradigm here.MartinusYes, I am. Here's why. If you're not an elite athlete who's like their life depends on winning prize money and like going to the Olympics, all of us are then paying for a participation medal to participate in a parade.CorinneI love this. He's really delightful.VirginiaHe's so good. And the reframing of running marathons as participating in a parade will just make me happy forever. It's so correct.I mean, obviously we stand by everything Martinus said. There's not really a lot more to say. So I thought we could also talk a little bit about how working on the podcast has changed each of our relationship with exercise. Because I think we've done a lot of good fitness content over the last 200 episodes, and I personally feel like I'm in a better place with exercise than I was when I started this project.CorinneHmm, that's awesome. Well, I think I started lifting around the same time that I started doing the podcast.VirginiaThere was an early episode where you were, like, “I'm using a broomstick.”CorinneOh, that's right! I was doing Couch to Barbell!VirginiaAnd look at you now, power lifter.CorinneI mean, one thing that is interesting about maybe starting any exercise, or maybe specifically powerlifting, is I think, in the first like year that you do it, you get better fast. Like, really consistently, almost every time you go to the gym, you're lifting more weight. And that is so rewarding. And probably a little addictive.Now that I have been doing it for two and a half years, I'm not getting better every time. Sometimes I can't lift weights that I have previously lifted for various reasons. Even if I'm maxing out, sometimes not hitting my previous maxes. I think it can be hard to figure out what am I doing? I took a little bit break last summer. I went to visit family, and I decided to just not go to the gym.VirginiaI remember, that seems good. I feel like it was good you took that break.CorinneYeah, it was good. And it sucked getting back. So yeah, I'm still figuring it out.VirginiaI guess that's the tricky thing about any sport where there's progress attached to it, which power lifting is still a sport organized around progress.CorinneI mean, there are different ways you can measure progress, too. Like how many reps, versus just straight up how much weight.VirginiaBut it's still measuring progress. It's still expecting there to be progress, which is both exciting, and I think progress can be very motivating. And what do you do then when you're in a period with it where it's not really about progress? How do you find value in that relationship? That's a tricky question.CorinneOr when the progress is just much smaller.VirginiaAnd can you still feel good about that?. Or do you start feeling like what's the point? I think for me, it's so funny that I love this conversation with Martinus so much, because I am just never going to be a runner again. Running was such a bad relationship that I'm so glad to be done with.I think for me, so much of finding joy and exercise is about not having progress goals of any kind. Like just having different activities I like doing for their own sake, and kind of rotating. Like, I like weight lifting. It was exciting when I went up to larger weight, heavier weights. At some point I hope to go up to heavier weights again.But I'm not tracking it. I'm like, these still seem hard. I don't know, it seems fine.Then the other stuff I do, like walking the dog and gardening, are really not things you would be like, wow, I weeded two more flower beds this week. It's not progress.But I do feel good that I, in various flavors, work out much more consistently than I have at other points in my life. Because it's more built into my lifestyle. And, I think talking to people like Martinus, Anna Maltby, obviously Lauren Leavell, Jessie Diaz-Herrera and all the folks who've come on and talked to us about different approaches to fitness have just really helped me claim it for myself in a way that I really was struggling to do. So that's been cool.CorinneYeah, that is cool. That's inspiring.ButterCorinneWell, this was fun to look back on some favorite episodes! Should we do butter?VirginiaI just came up with my Butter while I was eating lunch. And it is what I ate for lunch. And it is Sushi Salad. I invented this today. I had some leftover sushi, but it wasn't quite enough to be lunch by itself. So I chopped up the spicy tuna roll, with the rice and everything, chopped it up into little chunks, and I put it over a bed of greens with some some chopped bell peppers, some red onion, and then I kind of made up a fake spicy mayonnaise Asian-ish salad dressing. I'm not saying this is culturally authentic in any way. I need to underscore that a lot. But it was such a good lunch. So Sushi Salad is my Butter.And in general, I've been a big fan of leftovers plus salad as a lunch formula. A lot of leftovers lend themselves well to being a chopped ingredient in a good salad, and then it's like a new take. If you're someone who gets sick of leftovers, it's a whole new experience.CorinneI'm also going to do a food.VirginiaGreat. We love food Butter.CorinneI had some friends over for dinner earlier this week, and I made this Smitten Kitchen recipe, she calls it garlic lime steak and noodle salad.VirginiaOh, sold.CorinneIt's a really good hot weather meal, because it's rice vermicelli that you basically dunk in hot water for a few minutes and can serve cold or room temp. Then you chop up cucumbers and tomatoes and green beans, and then you make a marinade that also doubles as a dressing that has fish sauce, sugar, stuff like that, and and grill some steak and put that on top.VirginiaOh my gosh, I'm making this this week. I love this kind of recipe. Also, a great salad. Don't sleep on main course salads.CorinneYes, I had the leftovers as a salad yesterday. So good.Well, coming up next week, we're going to visit another bunch of favorite moments. Including: Feelings about aging, heterosexual marriage and what happens when your partner is on a diet.VirginiaThat episode WILL be paywalled, just like all our other Indulgence Gospels, so you should become a paid subscriber so you don't miss it! Here's that sale link again. The Burnt Toast Podcast is produced and hosted by Virginia Sole-Smith (follow me on Instagram) and Corinne Fay, who runs @SellTradePlus, and Big Undies—subscribe for 20% off!The Burnt Toast logo is by Deanna Lowe.Our theme music is by Farideh.Tommy Harron is our audio engineer.Thanks for listening and for supporting anti-diet, body liberation journalism! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit virginiasolesmith.substack.com/subscribe

Can you be friends with you're former psychologist? How many emails can you send before it becomes stalker-esque? Hour 3 7/2/2025 full 2145 Wed, 02 Jul 2025 21:00:00 +0000 PAsE5NU2mSMpsrSHbQRfgiLeM6ExpPou news The Dana & Parks Podcast news Can you be friends with you're former psychologist? How many emails can you send before it becomes stalker-esque? Hour 3 7/2/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News

Jeffrey Epstein foi apenas um bilionário excêntrico… ou um operador secreto que sabia demais?Neste episódio especial do Bunker X, Affonso Solano, Afonso 3D e Rafael Pinho, o Advogado do Ceticismo, mergulham nas profundezas de um dos casos mais sinistros do século: a teia de poder, tráfico, espionagem e silêncio que cercava o homem por trás da infame ilha de Little St. James.Quem frequentava suas festas e por quê? E, principalmente… ele realmente se “desligou” na prisão?Prepare-se para uma viagem por mansões luxuosas, arquivos secretos, celebridades, políticos e uma lista que muitos ainda tentam esconder. Quando o poder encontra o crime, a verdade vira uma ameaça.Este programa foi um oferecimento de:MERCADO BITCOIN – Invista de verdade! Esqueça de jogos de azar enganosos. No MB você tem credibilidade e segurança.

Como a mente humana processa o que não consegue explicar? Existe cura para quem viveu o impossível? Neste episódio do podcast Bunker X, o abduzido Affonso Solano e seu abdutor alienígena Afonso 3D recebem a psicanalista e escritora Paula Febbe para uma conversa profunda (e um pouco assustadora) sobre os impactos psicológicos de traumas — sejam eles causados por experiências tradicionais ou eventos inexplicáveis como avistamentos de OVNIs, possessões, visões de espíritos e até abduções alienígenas.Prepare-se para um episódio que mistura ciência, mistério e mente humana como nunca antes!Este programa foi um oferecimento de:MERCADO BITCOIN – Invista de verdade! Esqueça de jogos de azar enganosos. No MB você tem credibilidade e segurança.

Matt Ryan saved Domonique Foxworth's life, Dan darts over to A's games, Zas is a lightbulb head ass, and the Puerto Rican basketball league would have a hell of an All-Star Game. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Josh Hawley Proposals Bernie Sanders-esque Proposal?! | Mundo Clip 6-10-25See omnystudio.com/listener for privacy information.

Bendiga, não te esqueças | O Rei esta voltando - Fernando Leite by Igreja Fonte

Ahead of this Friday’s Clairsy & Lisa’s Perth Pub Crawl at Pinocchio’s, the guys chatted with John Webster and Dave Cook from The Motors/Formula 1. Topics discussed included the band’s surprising Singapore connection as well as the band’s favourite venues, The Charles Hotel’s sticky carpet. Plus the band’s ‘Almost Famous’-Esque emergency landing in farmer’s wheat field. See omnystudio.com/listener for privacy information.

Culto da Igreja Presbiteriana das Águas, transmitido no dia 08 de Junho de 2025 às 19:30h. Com a pregação em Provérbios 14.21(NVI). Título: "Não se esqueçam dos necessitados" (Pastor Jackson Willian) Cultos todos os domingos às 10h e 19h30min.

No Comentário Final de hoje, Ricardo Spinosa entrevista a Professora Elaine Fernandes Mateus, Vice-Presidente do Instituto Não Me Esqueças. A conversa destaca o trabalho essencial desenvolvido pela entidade no apoio a famílias que enfrentam o Alzheimer e outras formas de demência. #ComentarioFinal #RicardoSpinosa #InstitutoNãoMeEsqueças #Alzheimer #Demência #SaúdeMental #Londrina #PolíticasPúblicas

Ao fim de meses de especulação sobre se avançava para a corrida a Belém e que tipo de Presidente da República seria, Henrique Gouveia e Melo deu finalmente o passo em frente: apresentou-se publicamente ao país como candidato com a promessa de ser um Presidente "diferente", "capaz de unir os portugueses" em tempos de "desencanto" com a democracia, como declarou na apresentação da sua candidatura, nesta quinta-feira. Não há vencedores à partida, mas Gouveia e Melo parte com vantagem (e pode nem precisar da segunda volta das eleições).See omnystudio.com/listener for privacy information.

Casos Reais com JOEY PONZI | BUNKER X #podcast___________Seja membro no YouTube e ganhe benefícios!

5-23-25 Hinkle Law Offices Top Five - An olympic-esque event to be introduced where PED's are allowed

Neste episódio do Bunker X, Affonso Solano e seu amigo extraterrestre Afonso 3D convidam o médium espírita Patrick Moniz (O Médium Mais Forte do Mundo) para responder as perguntas da audiência sobre vidas passadas, reencarnação, carma e se quando ele reencarnar vai precisar malhar tudo de novo!___________Seja membro no YouTube e ganhe benefícios!

Saudações pessoas! Esqueça um pouco piadocas e memes (ou...ok, fique com eles, vamos precisar). Mas o Vira de hoje traz Fabrício Pontin colocando seu inusitado acervo de conhecimento a respeito do cristianismo, das liturgias e da doutrina da fé católica a serviço de você, ouvinte, para comentarmos a sério - ou quase isso, vai - a questão do que se pode esperar do novo papa Leão XIV e, o melhor: o que pode ter trazido ele até aqui, e dado a eles os votos necessários para a fumaça branca. Taca play que habemus um Viracasacas!****Qual o momento perfeito pra quem quer dar aquele upgrade no visual sem perder o conforto máximo? AGORA! A Insider tá com tudo, com descontos que somam com nosso cupom VIRACASACAS, chegando a até 30% OFF! Corre lá (ou aqui, no link!)-> Insider #insiderstore

Nesse episódio do GeriPill, vamos falar sobre um diagnóstico frequentemente negligenciado em homens idosos com infecção urinária recorrente: a prostatite. Você vai entender por que é fundamental suspeitar dessa condição, como diferenciá-la de uma cistite simples e quais são as estratégias práticas para o tratamento adequado — que muitas vezes exige um curso mais prolongado de antibióticos. Aperta o play e vem com a gente! Assine o GeriUpdates https://www.gericlass.com.br/op/geriupdates//

Send us a textYou are all invited to @weheardwonders' infinite garden of musical delights! Tune in for Iain and Andrew's takes on the new collaborative album by electronic musician/producer Mark Pritchard and a certain Thomas Edward Yorke, the Aussie alt-rock experimentation of Mess Esque, Infinity Knives & Brian Ennals' confounding and confrontational brand of alternative hip-hop, Barker's textured techno, and Little Barrie & Malcolm Catto's psych-blues interplay. Something unrelenting and bug-eyed has The Vinyl Word. Listen to We Heard Wonders on your podcast platform of choice; tell your friends; like, subscribe and recommend; catch up with previous editions and support the show by buying us a Coffee (link in the show's bio).www.buymeacoffee.com/weheardwondersSupport the showwww.instagram.com/weheardwonderswww.buymeacoffee.com/weheardwonders

Neste ECOTRIMCAST, Marcello Cotrim revela o verdadeiro sentido da Iluminação à luz do Festival de Wesak — um dos momentos mais sagrados do ano para os buscadores da consciência. Esqueça a ideia fantasiosa de perfeição espiritual: a Iluminação é, antes de tudo, lucidez, verdade interior e coerência entre pensamento, emoção e ação.Você vai entender:Por que não devemos mais idealizar a Iluminação como algo distante ou mágico.A diferença entre evolução e ilusão espiritual.Um exercício simples, porém profundo, para integrar a luz em sua vida prática.

Esqueça o cafezinho da tarde, inocente! O café é puro gosto, mas também desgosto puro. Café é política e poder — e tão viciante quanto ambos. Neste episódio, vamos te mostrar que a história da bebida que você toma pra acordar, mas que também te faz dormir no ponto —enquanto outros dominam o mundo à base de cafeína e colonialismo. O café não é só uma bebida. É planta, é grana, é império, é trabalho escravo, é revolução. Do Iêmen aos salões parisienses, das fazendas brasileiras ao Starbucks da esquina, o café foi torrado, moído e coado pela História. Peninha, Potter e Arthur, esses nem precisam de açúcar: já vêm naturalmente agitados nesse bule fervente do Buenas Ideias.APOIE o programa: APOIA.SE - https://apoia.se/nosnahistoriaSIGA-NOS no Instagram: @nosnahistoria_@buenasideias@lucianopotter @arthurdeverdadePatrocínio:TRADUZCA - https://www.traduzca.com/LIVROS INDICADOS NO EPISÓDIO - UM LIVRO - https://www.livrarianosnahistoria.com...| TORNE-SE MEMBRO DO CANAL BUENAS IDEIAS |http://bit.ly/membroBI

Kansas City is making national, international news...'mad max' esque? Hour 1 5/8/2025 full 2181 Thu, 08 May 2025 19:00:00 +0000 7rf1WoL6xOtgU5V5fvno4CZwtES7xAkG news The Dana & Parks Podcast news Kansas City is making national, international news...'mad max' esque? Hour 1 5/8/2025 You wanted it... Now here it is! Listen to each hour of the Dana & Parks Show whenever and wherever you want! © 2025 Audacy, Inc. News False https:/

Você já ouviu falar da Operação Nitro Zeus? Teria sido o apagão da Europa um Teste de Colapso Planejado? Neste Bunker X, Affonso Solano e Afonso 3D desvendam tudo sobre este possível ato de ciberterrorismo que os governos estão tentando esconder como fenômenos atmosféricos.Na segunda-feira, 28 de abril de 2025, ocorreu um apagão elétrico sem precedentes que afetou gravemente a Península Ibérica — abrangendo Espanha, Portugal e Andorra — e também partes do sul da França. O evento teve início às 12h33 (hora local), quando uma perda súbita de 15 gigawatts de geração elétrica (aproximadamente 60% da demanda naquele momento) desestabilizou completamente o sistema elétrico da região. Essa queda abrupta levou à desconexão da Península Ibérica da rede elétrica europeia, resultando em interrupções generalizadas no fornecimento de energia.___________Seja membro no YouTube e ganhe benefícios!

Esqueça aquela breve fumaça branca ! Mas saiba que os conclaves sempre foram uma fumaceira mesmo… Afinal, aquilo é uma espécie de guerra santa e também uma caliente guerra fria entre velhos ardilosos sedentos de poder tentando emplacar seu candidato no trono mais sagrado da Terra: o papado. É pura politicagem e ali não rolam milagres - só o da multiplicação dos papas. De Pedro até Franscisco, a gente vai te mostrar que escolher um papa sempre foi mais luta de bastidores do que sopro do Espírito Santo. Então, puxa uma cadeira — ou melhor, vem pro confessionário — pra saber como habemus nós nessa história. Peninha, Potter e Arthur serão coroinhas nesse conclave de coroas …APOIE o programa: APOIA.SE - https://apoia.se/nosnahistoriaSIGA-NOS no Instagram: @nosnahistoria_@buenasideias@lucianopotter @arthurdeverdadePatrocínio:TRADUZCA - https://www.traduzca.com/LIVROS INDICADOS NO EPISÓDIO - UM LIVRO - https://www.livrarianosnahistoria.com...| TORNE-SE MEMBRO DO CANAL BUENAS IDEIAS |http://bit.ly/membroBI

Mentoria Professor Particularhttps://felipeduque11.wixsite.com/websiteCanal do Youtubehttps://www.youtube.com/channel/UCdUEy1gaVD7AO_URPUZrLtwLivro da Reforma Tributáriahttps://www.editorajuspodivm.com.br/reforma-tributaria-esquematizada-ec-1322023-e-lc-2142025-comentadas-2025Livro Manual de Processo Tributáriohttps://www.editorajuspodivm.com.br/manual-de-processo-tributario-administrativo-e-judicial-20252Link do nosso grupo 2 no Whatsapp de Dicas Gratuitas (mensagens só pelo Adm) ⁠⁠⁠⁠https://chat.whatsapp.com/ERebr5tqthl8dNBDaK3Ixq⁠⁠⁠⁠ Mais informações sobre cursos: ⁠⁠⁠⁠www.raioxdoedital.com.br⁠Mais informações sobre mim:https://linktr.ee/felipeduqueLink do nosso podcast no Spotify:https://open.spotify.com/show/0cyIQ7i3edtRlIhH9U5Q7i

Trechos do livro “The Book of Lieh-Tzu - A Classic of Tao”, de A. C. Graham.Lie-Tzu ou Lie Yukou (400 a.C. - 301 a.C.), foi um influente filósofo do taoísmo Chines.Nascido na China, Lie-Tzu viveu no período chamado de Primavera e Outono Chinês da dinastia ocidental de Zhou, mas pouco se sabe sobre sua vida.Os ensinamentos de Lie-Tzu vão desde a origem e o propósito da vida, a visão taoísta da realidade e a natureza da iluminação até o treinamento do corpo e da mente, comunicação e a importância da liberdade pessoal.

Seu banco provavelmente não quer que você saiba disso com clareza, mas você tem um poder incrível nas mãos: o poder de levar sua Previdência Privada para onde ela for melhor tratada. O nome desse poder? Portabilidade.É o "botão mágico" que te liberta de planos caros, com rentabilidade baixa ou estratégias desalinhadas. Chega de pagar caro por um serviço medíocre só por comodidade ou lealdade mal direcionada.Neste episódio do Tetelestai Financeiro, vamos apertar esse botão juntos. Vou te mostrar como identificar os ralos de dinheiro no seu plano atual – taxas abusivas e rentabilidade inconsistente – e como a portabilidade pode ser sua melhor aliada.Esqueça a ideia de burocracia. Entenda como o processo funciona hoje, de forma mais ágil e digital, e como você pode comparar e escolher um plano que realmente trabalhe para o seu futuro. Assuma o controle e faça seu dinheiro render mais!Aqui você vai aprender:

Extraterrestres em VHS, Maldições, Ufólogos que viraram geólogos, a origem dos Iluminatti; este é o especial de 100 episódios do Bunker X, a sua dose semanal de Verdade!Trouxemos a Athena, amiga do programa e PRIMEIRA CONVIDADA para falar desses 100 programas.___________Seja membro no YouTube e ganhe benefícios!

On this episode of Coffee, JC Shurburtt dives into the national champion Florida men's basketball team's roster construction and how it may apply to South Carolina football under Shane Beamer. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Nous terminons cet arc Severance avec un podcast consacré à la fin de cette saison 2 ! Une saison qui nous aura fait cogiter et qui, malgré ses grandes qualités, reste imparfaite voir parfois peut-être un peu facile. On en discute dans cette première émission filmée, bientôt disponible sur notre chaine YouTube, et en compagnie, le temps d'une capsule de Guigui ! Bonne écoute à tous et à toutes. Crédits :• Hosting : CHP• Réalisation du podcast : Guillaume Genest• Générique : Mezulari Beats• Label : Bonus Tracks Nous suivre :• YouTube• Bluesky• Instagram• Facebook• Twitch

Steak and Rusty are joined by Quin Snyder as they talk about the Hawks in the final stretch of the season and look to secure their spot in the NBA Playoffs.

Dale Jackson and guest Todd Piro from Fox and Friends. See omnystudio.com/listener for privacy information.

#576 - Não Esqueça Quem Você é. Identidade e Propósito | JB Carvalho by JB Carvalho

Nesta semana, Denis Botana e Danilo Silvestre falam sobre os jogos do OKC Thunder contra Denver Nuggets e Boston Celtics. O que aprendemos sobre o líder do Oeste? Shai Gilgeous-Alexander é o MVP do povo? Também falaremos de como o Golden State Warriors simplesmente não perde desde que Jimmy Butler chegou ao time. O que deu tão certo? No KTO Kero Todas Opiniões falaremos sobre o Philadelphia 76ers, Dallas Mavericks e San Antonio Spurs. Fim de ano pra todo mundo?No Both Teams Played Hard respondemos perguntas sobre o Both Teams Played Hard, Basketball Manager, podcast de Fórmula 1, curtir fotos de outras pessoas no Instagram, como dizer não pra quem quer cuidar do filho e a história do cara que achava que o Danilo estava morto....NESTE EPISÓDIOCarinha do Jabá - 0:30Introdução do Tema - 4:16Clube do Livro da Ludi - 5:41OKC Thunder - 7:57Duelo de MVPs - 35:00Insider - 45:33Golden State Warriors - 47:14KTO Kero Todas Opiniões - 1:00:33Both Teams Played Hard - 1:07:15...CLUBE DO LIVRO MEYFEPara participar do Clube do Livro que a Ludimila, esposa do Denis, está organizando no Instituto Meyfe é só responder este formulário.O podcast se chama "Clube do Livro Meyfe" e pode ser ouvido neste link.Você também pode conhecer mais sobre eles no Instagram @hellomeyfe...|OS PARÇAS DO BOLA PRESA|ASSINE O BOLA PRESA E RECEBA CONTEÚDO EXCLUSIVO São planos de R$14 e R$20 reais e mais de 80 podcasts para apoiadores.O BOLA PRESA É PARCEIRO DA KTOFaça suas apostas na NBA ou em qualquer outro esporte na KTO - https://www.kto.bet.br/registro/?promoCode=BPRESA.CAMISETAS INSIDER

Secretário-geral da ONU defende medidas para que vítimas de discriminação e perseguição em Mianmar possam retornar à casa; cortes de ajuda humanitária ameaçam sobrevivência dos refugiados em Bangladesh.

On Wednesday's Football Daily, Phil Egan helps preview tonight's Champions League action and we hear from Arne Slot ahead of Liverpool's game away to Paris Saint-Germain. Alponso Davies addresses Joshua Kimmich's contract impasse as Bayern Munich prepare for another showdown with Bayer Leverkusen. Newcastle's left flank has been further decimated ahead of this month's Carabao Cup final. And the World Cup final in 2026 is to get its own Super Bowl-esque half-time show.

On Wednesday's Football Daily, Phil Egan helps preview tonight's Champions League action and we hear from Arne Slot ahead of Liverpool's game away to Paris Saint-Germain. Alponso Davies addresses Joshua Kimmich's contract impasse as Bayern Munich prepare for another showdown with Bayer Leverkusen. Newcastle's left flank has been further decimated ahead of this month's Carabao Cup final. And the World Cup final in 2026 is to get its own Super Bowl-esque half-time show.

Hart, Fitzy, Stiz and Dan Bahl imagine the most shocking "heel turns" that could happen in professional sports today, on the heels (pun intended) of John Cena shocking fans by turning heel in the WWE over the weekend.

In this episode of The Cybersecurity Defenders Podcast, we discuss some cutting-edge intel coming out of LimaCharlie's community Slack channel.Ransomware payments saw a significant drop in 2024, falling by 35% compared to the previous year. Law enforcement agencies have arrested a suspected core member of the 8Base ransomware group, marking a significant development in efforts to combat cybercrime. The XE Group, a financially motivated cybercrime organization, has shifted its tactics from traditional card-skimming attacks to more sophisticated supply chain compromises.Security researchers at watchTowr have demonstrated a supply chain attack technique that surpasses the scale and stealth of the infamous SolarWinds breach.A newly discovered cyber-espionage campaign is targeting government and military entities in South Asia, according to researchers at Unit 42.

In hour two, What does the Eagles run mean for the Miami Dolphins? Discussing whether there's a blueprint the Dolphins can follow to build a contender and whether Chris Grier and Mike McDaniel are the right guys to lead them. Andrew Wiggins makes his debut tonight for the Heat but Hoch is convinced Jimmy Butler's Warriors are winning the title. Plus, Luka debuts for the Lakers tonight and Anthony Davis quickly confirms everyone's worries in Dallas.

Hoje, no podcast do Café com Comprador, temos um episódio imperdível sobre um tema que está revolucionando o mundo das compras: Inteligência Artificial no Procurement!Com um convidado especial, Armando Nogueira, CTO e CPO do Mercado Eletrônico, o episódio traz um papo direto e prático sobre como a IA já está transformando o dia a dia dos compradores. Esqueça teorias complicadas e promessas para o futuro aqui, falamos do que já está acontecendo, com exemplos reais e resultados que fazem a diferença.O que você vai encontrar nesse episódio:- O impacto da IA no mercado de compras: como ela está substituindo tarefas operacionais para liberar os profissionais para atividades mais estratégicas.- Automação e inteligência no processo de sourcing: desde a recomendação de fornecedores até a criação de cotações.- Preparação para o futuro: como a tecnologia pode ajudar compradores a se adaptarem às mudanças disruptivas no mercado.- O papel da gestão de dados: por que uma base sólida de informações é essencial para o sucesso da IA.- Cases reais de aplicação: soluções inovadoras já utilizadas pelos clientes do Mercado Eletrônico.Spoiler: Descubra como o Mercado Eletrônico planeja implementar soluções que vão simplificar tanto os sistemas que os usuários nem perceberão que estão lidando com tecnologia avançada!Se você trabalha com compras e quer saber como se preparar para o futuro, esse episódio é essencial. Armando traz uma visão otimista e ao mesmo tempo prática sobre como a IA não vai roubar o seu emprego, mas sim transformá-lo, tornando-o mais estratégico e menos operacional.Dê o play agora mesmo e fique por dentro de como a tecnologia está mudando o jogo no Procurement!

Nobody was expecting hijinks from Dreiser but here we are, enjoying an episode which is little more than a comedy of errors. Clyde has maneuvered the entire Lycurgus social scene to his benefit. It's got the entire Griffiths clan in a tizzy!Support Obscure!Read Michael's substackFollow Michael on TwitterFollow Michael on InstagramSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Casey McQuiston is a leader in queer romance, even landing "Red, White & Royal Blue" on the big screen. Does the quality of the romance balance out the unbelievable love story between a First Son and a royal heir? Video: https://youtu.be/f5ic6O0UEyo

Arise Sir Enes Ünal! There's nothing quite like a Barclays-flavoured treat to brighten up your Monday.Marcus Speller and Jim Campbell dissect Bournemouth vs West Ham, a game which sprung to life in the dying embers.Find us on Bluesky, X, Instagram, TikTok and YouTube, and email us here: show@footballramble.com.Sign up to the Football Ramble Patreon for ad-free shows for just $5 per month: https://www.patreon.com/footballramble.***Please take the time to rate us on your podcast app. It means a great deal to the show and will make it easier for other potential listeners to find us. Thanks!*** Hosted on Acast. See acast.com/privacy for more information.

The Adventures of Leo & Henry - The Quest for the Lost SwordThe book is now available for purchase on Amazon and Gumroad (digital version only). This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.gentlemanspeculator.com

In this episode Foghorn Leghorn and Craft Brew Sally Talk about the the return of the TWIPYs, the general landscape of releases and all the usual banter. Tune in and enjoy! FINALLY launched our products on SilverBall Swag - check it out here! https://silverballswag.com/ Hey, why not drop us a line! email directly to ---> PinballJD@gmail.com Links To Awesome: https://captaincrazysparadise.com/ https://projectpinball.org/ https://littleshopofgames.com/ https://lumberjackjohnnys.com https://silverballswag.com/ https://www.flylanddesigns.com/    

Democratic Mayor Mike Johnston said he deploy local cops and 50,000 residents to defend the city's illegals against the evil Communist ICE. Are you OK with arresting city and state officials who actively try to hinder Trump's mass deportation plan?  Support the show: http://www.wbap.com/chris-krok/See omnystudio.com/listener for privacy information.

They Said It: Belichick praises Maye, with a Bill-esque caveat

Chris and Rob debate whether or not it's fair to say that Patrick Mahomes is ‘Jordan-Esque' and should be viewed as the favorite to win the NFL MVP every year, explain why Ja'Marr Chase's contract has taken so long to get resolved and take a trip out to Shekel City for Rob's nightly bets. Plus, ‘Check the Mic' podcast host Sam Monson swings by to discuss the buzz surrounding the Houston Texans entering the season, if we can expect Caleb Williams to live up to the hype in his rookie season, why he's higher on the Arizona Cardinals than most and much more!See omnystudio.com/listener for privacy information.

In this episode of Synced Monica and Liz discuss the gender of America, they talk about the contribution of single women and their strongest point of empathy. They answer listener questions on how to tell a partner something is a turn off, whether a married couple should start an anonymous OnlyFans, and thoughts on a man asking a father for a woman's hand in marriage. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jase and Missy welcome a new granddaughter into the family, and Jase offers a Phil-style sincere, yet slightly awkward compliment to his daughter-in-law. Phil cites a comforting verse in contrast to the anxiety whipped up by the media during this election cycle, and the guys emphasize the peace Jesus brings, no matter who's in the White House. In this episode: Colossians 3, verse 15; Ephesians 4, verse 15 “Unashamed” Episode 939 is sponsored by:  http://BoxofAwesome.com — Get 15% OFF your first Bespoke Post box using promo code PHIL http://www.focusonthefamilywithjimdaly.com — Get the support you need to guide your family with "Focus on the Family" with Jim Daly! https://healthylink.com/phil — Get your first month FREE up to $100 off eligible plans with LaaSy Health! https://philmerch.com — Get your “Unashamed” mugs, shirts, hats & hoodies! https://ICouldBeWrongButIDoubtIt.com/ — Get your copy of Phil's best-selling book now! -- Learn more about your ad choices. Visit megaphone.fm/adchoices