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In this episode, Matt and Rick discuss whether or not you should make a wholesale change to your current business model. Spoiler alert- it could mean more profit and less drama!As a gym owner, changing your business model can be a tough call to make. But sometimes, it's the only viable option to solve the problems you face in the gym and, while at it, increase your profitability.Part of being an entrepreneur is realizing that your business model is not cast in stone. Remember Episode 94, where we talked about the Ugly Baby Syndrome and how it can affect your business?For example, here at Alloy Personal Training, we changed our business model to small group personal training for the sake of simplicity, more scalability and, more profitability.In fact, this change fixed most of the problems we were experiencing with the previous model, such as scheduling, complexity, and high churn rates.Listen in to learn why you should consider changing your business model to solve your business problems and increase profitability!Key Takeaways- Should you change your fitness business model? (01:46)- The Ugly Baby Syndrome (05:43)- What are the resources needed to drive your model? (06:04)- Are you a marketing business that does fitness on the side? (08:34)- Know thy numbers (09:30)- Keep your fitness business model simple (12:03)- Evaluating the ROI of your model (14:32)Additional Resources:Alloy Personal TrainingLearn About The Alloy Franchise Opportunity---------You can find the podcast on Apple, Google, Spotify, Stitcher, or wherever you listen to podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!
Remember Episode 28, where we talked with Alex Thomas about the supers title Mutants & Masterminds from Green Ronin Publishing? This week, he's back, and this time he's running the first installment of a scenario he's written called "M.O.D.O.K. Family Reunion" for us! The Cast: Captain America: Shane Stacks (from Ep 27, and the Shane Plays podcast) Ant-Man (Scott Lang): Jeff Moon Knight: Steve G. Drax the Destroyer: Steve S. Links: M&M on Drive-thruRPG -- https://www.drivethrurpg.com/browse/pub/536/Green-Ronin-Publishing/subcategory/2064/Mutants--Masterminds?affiliate_id=2018399 Alex Thomas: https://untoldstoriesproject.com/ https://twitter.com/Alexanderwrite3 Shane Stacks: https://shaneplays.com/ https://twitter.com/shaneplays There will likely be 2 more episodes to follow this one, so subscribe to the feed to find them easily! None of the game materials referenced in this podcast are the property of Me and Steve Talk RPG's. Mutants & Masterminds is the property of Green Ronin Publishing. Any and all Marvel characters referenced are the property of Marvel Comics, or whomever holds those properties. This podcast is provided for entertainment purposes only. Background music sourced from TabletopAudio.com. As always folks, have fun, be kind to each other, and go play some rpgs! You can reach us at meandsteverpg@gmail.com On Facebook as Me and Steve RPG Podcast On Twitter @AndRPGs Join us on Discord! Me And Steve RPG Discord https://discord.gg/5wWNcYW We are proud members of the d20 Radio Network! http://www.d20radio.com/main/
EASTER SERIES We'll be looking at the last supper Jesus had with His disciples before His crucifixion in today's episode. We'll also talk about how essential it is to remember and reinforce what's important by repetition like we do whenever we take the bread and drink the cup, marveling once again at what Christ did for us. Join us for an important conversation today. Want to become a Podcast Partner? Continue reading We Need to Remember - Episode 36 at Sweet Selah Ministries.
You may find yourself in a place of wondering if you even love your spouse anymore. Maybe looking at where you are presently in your marriage compared to how you use to feel, you may find a real discrepancy. Common statements I’ve heard are I just don’t feel the same anymore. I’ve just fallen out of love with him. I’m not sure I can stay in a loveless marriage.That is a cruddy place to be, I know. I’ve been there. When we were raising our children, I had moments of not feeling the love, but I just didn’t time to let it take up too much space in my mind with raising the kids. But something happened to me in midlife that rocked me to the core. I questioned if I was in love with my husband anymore and even if I wanted to stay married. You know, that’s not uncommon, ladies, so if you find you are feeling that way, don’t freak out. It doesn’t mean your relationship is over. So, let me give you some truths of marriage with ways to manage not feeling in love.Every Couple Experiences ThisResearch shows that feeling like you don’t love your spouse anymore is part of marriage. Every couple goes through seasons of struggle, and those who stick it out tend to become happiest. And of the unhappy couples who stayed together throughout this season, 67% of them said the happiness returned. Feelings aren’t facts. They are just feelings, and they are transient. Sometimes you just have to keep going and let your feelings catch up. If I only did things when I felt like it, I can think of many things I’d never get done. We can’t let our feelings rule our lives. They are too unreliable.Our ThinkingOur thoughts affect our feelings, and our feelings affect our actions. So, we have to change our thinking about our spouses and our marriages. Remember Episode 11, where I talked about increasing your fondness and admiration for your husband, and I suggested making a list to change your thinking? I know a gratitude list can transform my thinking. When I look at everything that I can be grateful for about my husband, it usually changes my perspective. I can get in a funk quickly by focusing on what’s wrong. It poisons my thinking and does a great deal of damage to my peace of mind. Shift your thoughts.The Reality of LoveRomance novels and movies don’t portray the real story of love. It is unrealistic. If you compare your marriage to every movie or book of romance, you will always find it lacking. Excitement and romance can be created with intentional effort. In Episode 16, How to Bring Romance Back into your marriage, I gave some steps to do this.You can find the complete show notes to this episode at http://reviveyourmidlifemarriage.com/29
Remember Episode 29 with Erik Little telling the story of canceling the "Protest on Halloween?" Well, if you didn't hear what went down the rest of the week you need to listen to this episode! A party happened, thousands showed up, cops were called and 9 individuals (including Erik and his business) are being charged by the Utah Attorney General. You have probably read articles or heard about it in the news. As with most things there are two sides to every story. In this episode, Connor gives Erik the mic to walk through what happened from his perspective and what he has learned from this experience.
Hello Fearless Fam, Episode 24: Gratitude What are you all grateful for? What are you given thanks to? Leave a comment below! Remember Episode 24 on Monday, 8PM EST - (Not LIVE) #nofiltersnofears #awareness #livestream #photo #photos #photograph #photography #photographer #choobiejiroux #spotify #choobiejphoto #adventure #camera #women #creative #podcast #vanessaelise #artists #logo #graphicdesigner #nofilters #nofears #gratitude #grateful #thankful --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/nofiltersnofearspod/message Support this podcast: https://anchor.fm/nofiltersnofearspod/support
This week the boys welcome a special guest! Remember Episode 2? What are we saying, of course you do! Lottie the gymnast (and high five snubber) joins the boys to discuss how she went from being catfished on Hinge to going on holiday with her new fella - all in the space of 6 months! #StayAlert #PassThePod #StayHerd
“Remember” – Piano Instrumental Music for Prayer, Meditation, Worship, Relaxation Dear friends, It’s been three weeks since I last recorded one of these instrumental interludes. It wasn’t my intention to take the month off. One thing led to another, and the discipline escaped me. The truth is, I think I just needed a break. I’ve... The post Remember [Episode 241, September 29, 2020] appeared first on Fred McKinnon, Pianist, Composer.
Hey! Remember Episode 18, in which I interviewed musician and label co-owner Matt Block? We talked a little bit about his parents; specifically his father, who is a psychiatrist. That conversation led to Episode 23, in which I interview Daniel Block, dad to three kids, including Matt and his brother Jacob (who designed the Detoxpod logo). Dr. Block has been in private practice since 1993, and has won awards for his compassionate and patient-friendly approach.Our chat covers the things that spurred him to practice psychiatry, and we go pretty deep into reasons why many men are resistant to getting treatment for mental health issues. We discuss the reasons mental and emotional issues are not often thought of in a similar light as physical health issues, and barriers to entry for people of color. We also go into detail about the value he sees in being an attentive and nurturing parent. And, we talk about what goes into self care for people who provide an outlet for others as a career.
Episode 5: Let’s be honest…..patients need more than just us. They need a group of solid healthcare providers with a common goal of providing them with optimal care (REMEMBER EPISODE 4?!?). In Episode 5, we dive a little deeper into what co-management looks like, why it helps patients, and why it’s something you need to make sure you’re doing efficiently in your practice. Sometimes, something walks through your doors that’s just not meant for you to handle! Then what?Check us out on Instagram! (@betterdoctorproject)Podcast show notes available on our website: www.betterdoctorproject.com
You'll never have the partnership you want if you continue to see your partner as a project.You'll never be loved when your partner wants to fix or change you.BIG PROBLEMS! The three essential elements in a healthy relationship all need equal consideration for their well-being: 2 Me's and 1 WE! Too often, those elements are not considered equally. Each "ME" wants the floor, and the "WE" takes a constant back seat. That won't work because it will all be a struggle--a power struggle. That creates tension and stress which produce anxiety. No one does well when those things are prevalent! Today's topic highlights an underlying issue in relationships in distress: one partner sees their partner as a project. Remember Episode 115 about the 3 MUST-HAVES For a Healthy Adult Relationship? If not, I invite you listen to that episode. If you did, you'll remember that one MUST-HAVE is equality. That's simply not present when you think you have the right to "fix" your partner. Your partner cannot be a partner when you are treating them like a project. Take stock now. What's going on in your relationship? I'm always here to help. Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why relationships don't work when one partner wants to change the otherThe essential three entities in a relationshipWhy you lose respect for your partner3 big problems that trying to fix your partner creates for you5 damaging thoughts that destroy relationships6 things that need to happen to make a relationship healthyWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#don'tmakeyourpartneraproject #equalityinrelationship #mypartnerwantstochangeme #I wanttochangemypartner #ifeellikemypartnerisaproject #acceptingmypartner #beingacceptedbymypartner #powerstruggle #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.
I warmly welcome you to the start of Season 3 of our Life Lessons Podcast. Today we will be cheering in A New Productive Beginning. With the new comes a certain excitement, a fresh burst of energy and a zest of hope. It is always a good place to start. Cleanout what has happened in the past, bring out a brand new slate, open a brand new page and start afresh to push and build. I don’t know about you but this year, I intentionally decided to leave behind my mistakes, the woes of my shortfalls and failures and to start anew to push and to build. Now don’t let it surprise you, we all fail every now and again. I know that sometimes it seems all so easy because people tend to put up a front, pretending it’s success all the way. In fact, to be particularly honest and vulnerable with you, I can tell you for free that even though I had a lot of high points in the past year, there were also melting points for me. One of those particular melting points got me breaking down in tears instantly. I am so thankful for accountability partners, family and close friends who were there to offer strong support, that helped me get back up again. Remember Episode 22 of the Life Lessons Podcast? “Do Not Walk Alone”... You can listen to it again, it accurately captures the point. Being a perfectionist, the weight and shame of failing always have a way of getting me down, it could be so bad sometimes that I would remain rooted, wallowing in self-pity. But hey! That was then, I have learned to do failure differently. I encourage you to also not fall into the same trap. If you want to start anew and want to be productive, you CANNOT afford to hold on to failures and mistakes of the past, you need to let them go. Our failures and shortfalls have a way of blinding or blurring our views for a better and hopeful new beginning. They get you feeling weighed down and sometimes act as a barrier that won’t let you see beyond a certain level.
Welcome to episode 55 of This Amazing Life! In #55, Ryan discusses and helps remind us to value and enjoy all of the small wins that happen on the way to your big wins! Remember Episode 42? Ryan discusses his " Steps To Success Worksheet," which can be completed on something as small as a napkin! Your goal is to make sure you're setting aside time to reflect on your path to success and whenever possible, celebrate even the smallest victories! Thank you for choosing to listen and support the show! You can find Ryan on Instagram @ryanoneill88 and with his girlfriend Nina @thesimlyhappycouple
Remember Episode 76, "The Tipping Point," where Erin and Nicole surprised each other with weird animal dicks? They're back at it again this week with bugs! Join Erin and Nicole as they take turns surprising each other with pictures of the weirdest/grossest bugs they can find on the internet with minimal research. Will you puke? No, jeez, calm down. But I guess you might feel a little gaggy, depending on your tolerance for gross bugs.
Remember Episode 2: “I Just Can’t!”-- Deal Breakers when Ken and Ke discussed if dating someone who had been diagnosed with a mental health illness is a deal breaker? In this episode the girls welcome therapist, Darrell Coleman, to the couch to talk about mental health illness in Black men, red flags for which women can look, self-care when dating someone diagnosed with a mental health illness and much more. Guest Information: Darrell Coleman is the Executive Director and lead therapist at Elevation & Enrichment Services a mental health practice in College Park, MD. He earned a Bachelors of Arts in Psychology from North Carolina Central University and a Masters of Social Work from the University of North Carolina-Chapel Hill. He is also a Licensed Clinical Social Worker in the states of Maryland and North Carolina. Darrell who has been married for 5 years and the father of two, is from Fayetteville, NC and passionate about helping African-American youth and adults who suffer from mental illness. Website: elevationes.com Key Points Darrell Shares: - There can be a healthy relationship where there is mental illness as long as both parties are willing and want to do the work. - Females should always know what their “Deal Breakers” are and stick to them. - Just as the flight attendant instructs passengers to put on their oxygen mask before helping the person next to them, one must always take care of themselves first when in a relationship with someone who has a mental illness. Resources: www.psychologytoday.com www.therapyforblackgirls.com
Caregiving for Dementia Don’t ask me to Remember Episode # 71 One of the things I constantly hear from veteran podcasters is be where your audience is. The people that are listening to your podcast are hanging out in certain places such as Facebook, LinkedIn, that kind of thing. You need to be where they are. You need to be able to talk to them. You need to find out what they’re thinking what they ’re talking about what they have questions about. So this week I went and joined some caregiving for dementia support groups on Facebook. This week’s episode. Don’t ask me to remember is something that was shared by Sherrie Smith in one of the Facebook groups that I had joined. It reads as follows. Don’t ask me to remember. Do not try to make me understand. Let me rest and know you’re with me. Kiss my cheek and hold my hand. I’m confused beyond on your concept. I am sad, sick and lost. All I know is that I need you with me at all cost. Do not lose your patience with me. Do not scold or curse my crying. I can’t help the way I’m acting. Can’t be different though I try. Just remember that I need you. The best of me is gone. Please don’t fail to stand beside me. Love me tell my life is done. I found it very hard to read that on Facebook. I also had a hard time doing this podcast on this subject. Because, I too like Sherrie Smith, every time I read it. I think of mom. After reading this and working on the podcast. I give this poem to Michael and Stephanie to read. As I thought they didn’t take the saying or the poem the same way I did. Though they did read it, and they do seem to understand it. It just doesn’t seem to affect either one of them. The way did me. I guess that’s because mom is my Mama, and Mama will always be Mama. And I will always love her even after her life is done. Again, I'd like to give a big shout out to Sherrie Smith, who shared this poem, saying or whatever you would like to call it on Facebook. Thank you so much for sharing this.
MIFFSFITS! Happy New Year (nearly). Remember Episode 44 when Europa got abducted by Zeus and her brothers used it as an excuse to go travelling? Well, this weeks MIFF is about how one of those brothers, Cadmus, founded the ancient city of Thebes. This is set to be a very interesting origin story indeed... 'Tis the season to be kind and giving. Follow us on social media at @MiffsPodcast. You can email us at MiffsPodcast@gmail.com and we love hearing your correspondence! Why don't you send us an email? Also please give us 5 Stars on ITunes. The only reason you should be exempt from doing THIS WEEK is if you have created Civil War twice with two different countries within the space of a week. However, that is the only reason. Also you can now join our new group collective! Join the Miffs Podcast -The Miffsfits' page facebook group. Either click on the link OR search for it on Facebook. If you're feeling brave - post something on there and start a discussion! Do you like what we do? Want to help contribute to us? Please donate to our podcast. This helps pay for stuff like trains, smelly National Express coaches and to pay for hosting the podcast. Donate how ever much you would like. If you wanted to do a one-off payment- please use Matt's Ko-fi account (let us know it is for Miffs or else Matt will keep the money for himself, even though he does all the hard-work). DONATE HERE! If you wanted to sustain the podcast over a duration, we can take regular payments from Patreon (like a dollar a week). The more you give the more we are able to give to the podcast. We do this podcast because we love it, so if you can't pay, don't worry. Just give us a rating and share with a friend. But if you can afford to give us some pocket money, we'd be eternally grateful. PLUS there will bee some bonus content for Patreon donators (some of the best stuff). DONATE TO OUR PATREON HERE. We'll be back next week IN 2019!!
YOUR VOTES ARE IN! In this episode, I discuss the results of Top 8 in the Diamond Hearts Theme Parks Attraction Bracket. The Top 4 is revealed! Marvel Land is coming to California Adventure…I speculate on which headliner attraction will fill that space (I’m pretty confident that a certain “patent” will come into play). Remember Episode #9? Hmm. Enjoy! Time Stamps 2:26 – Halloween Horror Nights Dates Announced 4:47 – On-Ride Look at Millennium Falcon Ride 5:46 – Marvel Land coming to Disney’s California Adventure 13:00- Attraction Bracket – Top 4 revealed NOTE: Parents, this episode is “PG-13”. Special Thanks to…. Anna de Haro Jerry Caldwell LINKS Disney Patent Hints at a Certain “super-hero” Themed Attraction On-Ride LOOK at Millennium Falcon Attraction
Marketing To Crush Your Competitors: Online Business - Marketing Strategies - Fabienne Raphaël
I met Cliff 3 years ago at Podcast Movement and I remember that it was very pleasant. And it felt exactly the same, talking to him for 20-25 minutes during this podcast interview. Remember Episode 208 with Kevin Rogers, when we discussed the saying : « Follow the passion and the money will follow»? Well, we get into it again, because Cliff has another view on it. He quotes Dan Miller and mentions that there are 3 things required to enjoy a successful business: You must be passionate about the topic You must have talent And you must have an economic model if you want to turn your passion in a business. This whole idea of success brought me to ask him about how he is feeling now that he has lost 100 pounds. Is financial success enough? To feel congruent, do you also need to have success personally? Is taking care of you part of feeling like a success? We go quite deep into these thoughts and it will definitely make you think about it for yourself too. Finally, we get into the topic of paying for premium podcast content: is it new, is it old, what are the advantages or disadvantages of it… If you’ve never thought about making people pay to listen to your podcast, well, you’ll get some ideas there too. This episode is the story of a man who strongly believed in his life mission and decided to let go of financial security, take a leap of faith and build something solid and sustainable for his family. The lessons learned: Embrace your life mission and do what you have to do to impact the world with it. Endure the temporary discomfort of changing a bad habit of mistreating your own body: it’s worth it – the change is amazing, personally and in the business. Enjoy! Ways to connect with Cliff: http://podcastanswerman.com/
Remember Episode 51, when we made our way, blindfolded, around a room with nothing more than a cardboard tube to guide us? We delve deeper into the depths of phenomenology this week – almost literally – taking seriously Sara Ahmed’s description in her Queer Phenomenology of Merleau-Ponty’s perspective, in which ‘bodies are submerged, such that … Continue reading Episode 53: Submerged in the social world
Things get a little heated in this episode. Okay, not really. Mike and I discuss the suspected Islamist terrorists attack in Norway and allegations of Israeli spies in New Zealand. I also take credit for inventing peanut butter and jelly. You’re welcome. REMEMBER: EPISODE 20 IS OUR “ASK A JEW” EPISODE… help us out…
How does a very affordable Caribbean vacation sound right about now? Remember Episode #6 when I talked with Suzelle Snowden from Fit Bodies about working vacations for fitness pros? Well, I just returned from a working vacation at Breezes Runaway Bay in Jamaica and interviewed my favorite Jamaican gym PRO- Omar Graham. Here is how … Continue reading GFTR #19 – Meet Omar Graham from Breezes Runaway Bay Jamaica → The post GFTR #19 – Meet Omar Graham from Breezes Runaway Bay Jamaica appeared first on Group Fitness Instructor Talk Radio.
Episode 62 of PotterFicWeekly has been released! The premise: An evening with LadyChi, PS, Mike, and Kezza! The objective: Podcast on Chapters 1-14 of Melindaleo’s Curse of the Damned! The goal: Don’t screw up the boat scene! The reality: Remember Episode 19? The unexpected: Chi hasn’t read the fic in a month and Mike can’t […]