Podcasts about relationshipwhy

Send Gemma a messageMany women tell me they know what an unhealthy relationship feels like but they're much less certain about what a healthy one should feel like.In this episode, I walk you through nine signs that you're building a healthy, emotionally available relationship during the early stages of dating.Rather than focusing on red flags, we explore the aspects that signal emotional safety, healthy attraction and genuine compatibility.In this episode you'll learn:What healthy attraction actually feels likeWhy uncertainty is normal in the early stages of datingThe importance of relationships developing graduallyWhy emotional consistency mattersHow to recognise emotional safetyWhen physical intimacy is most helpful for building a healthy relationshipWhy staying true to yourself is essentialThe role of autonomy, authenticity and emotional availabilityWhy healthy love often feels different from schema-driven chemistryIf you've ever wondered whether a relationship is moving in a healthy direction, this episode will help you better understand what to look for and what healthy love actually feels like.Work With MeLove Wisely Group Coaching – my flagship group coaching experience for women ready to break long-standing relationship patterns and create healthier, more secure relationships.Join the Priority List - we start again in September!!https://www.drgemmagladstone.com/LoveWisely_WaitlstSupport the show

What if the reason your growth is not sticking has nothing to do with discipline?What if the real issue is the room?In this episode, I talk about one of the most overlooked parts of personal growth. Your environment is shaping your identity every single day.The people around you are not just witnessing who you are. They are reinforcing who you are through their reactions, conversations, standards, expectations, and unspoken rules.That is why you can spend an hour journaling, affirming, meditating, and doing the inner work, then step back into a room that pulls you toward the version of yourself you are trying to leave behind.Because one hour of expansion cannot outpace sixteen hours of contraction.This is not a willpower problem.It is an environment problem.We talk about the friendships, group chats, family dynamics, online spaces, and work environments that quietly shape what feels normal for you. We also unpack the question that reveals whether a room is calling you forward or keeping you connected to an identity you have already outgrown.If you have been doing the work but still feel like something is not changing, this episode may help you see the missing piece.Sometimes, you do not need more strategy.You need a different room.What You'll HearWhy affirmations and inner work are not always enoughHow your environment can undo your growth in real timeWhy identity is contagiousHow your nervous system calibrates to the people around youWhy you feel expansive in some rooms and smaller in othersThe unspoken rules inside friendships, families, workplaces, and communitiesHow to recognize when a room supports your growthThe five areas of your environment that need an honest auditWhy your group chats reveal more than you realizeHow family roles can follow you into your business and relationshipsWhy your online environment is constantly shaping your identityHow your work environment affects your standards, confidence, and beliefsThe one question that reveals the truth about every relationshipWhy history does not always mean alignmentWhat the right room actually does to your nervous systemHow the right environment rewires what feels normalWhy growth becomes easier when you stop doing it aloneOne Line To Sit With“You don't rise to the level of your goals. You fall to the level of your environment.”Your Invitation This WeekWrite down the names of the five to seven people you spend the most time with.Then ask yourself:Who do I become around them?Not who do I like around them.Not who have I known the longest.Not who feels familiar.Who do I become?Do I feel more confident?More honest?More expansive?More self-led?Or do I become smaller?Quieter?More doubtful?More connected to a version of myself I have already outgrown?Do not use the answer to judge the relationship.Use it as data.Pay attention to the rooms that reinforce who you used to be.Choose more of the rooms that call forward the woman you are becoming.Clip-Worthy Moments“You can't outgrow a room you're still spending all your time in.”“You don't rise to the level of your goals. You fall to the level of your environment.”“Identity is contagious. You catch it from the people you spend time with, whether you want to or not.”“Every room has unspoken rules.”“Show me your group chats and I'll show you your nervous system.”“Inspiration is cheap. Anyone with a Canva account can inspire you.”“Find women who don't get weird when you grow.”“The right room reflects the woman you're becoming, not the woman you're trying to leave behind.”“The right room does not just inspire you. It rewires what feels normal.”Mentioned In This EpisodeThe Unblocked Women CollectiveThe Mirror™The Unblocked Method™Save this episode for the next time you start questioning why the work is not sticking.Then send it to the woman who has been doing all the inner work but still feels like something is missing.It might be the room.

What if the biggest challenges in your life aren't actually about money, health, your career, or even your relationships with other people?In this episode, Milli shares the one realization that changed everything: every struggle is ultimately a relationship issue. More specifically, it's a reflection of the relationship you have with yourself.She breaks down the three core relationships that determine the quality of your life: your relationship with yourself, your relationship with others, and your relationship with life itself. Through personal stories and powerful insights, you'll discover how your inner world shapes your external reality, why self-trust and self-compassion are the foundation for everything else, and how changing your internal relationship can transform every area of your life.If you've ever felt stuck in repeating patterns, struggled with relationships, or wondered why lasting change feels so difficult, this episode will give you a completely new perspective.In This Episode, We Cover:Why every problem is actually a relationship problemThe three relationships that determine your quality of lifeHow your relationship with yourself shapes every other relationshipWhy your beliefs become the filters through which you experience lifeThe connection between self-trust, nervous system safety, and emotional resilienceHow changing your inner world transforms your outer worldWhy healthy relationships begin with self-leadershipThe role of manifestation as a reflection of your relationship with yourselfHow to identify the stories and beliefs keeping you stuckQuestions to ask yourself if you want lasting change

Can God write something beautiful in the middle of heartbreak, healing, and uncertainty?In this special episode of the Say Yes Anyway Podcast, I'm joined by my husband, Char, as we share our love story publicly for the very first time.After reconnecting more than ten years after we first met, our relationship began during one of the hardest seasons of our lives. I was recovering from a devastating car accident that forced me to step away from my work, while Char was rebuilding after divorce, a stroke, financial loss, and later, unexpected seizures.On paper, nothing about our story made sense. We lived on different continents, faced countless unknowns, and had every reason to walk away. Instead, we chose to trust God's timing over our circumstances.This conversation isn't just about how we fell in love. It's about healing after trauma, faith during difficult seasons, healthy relationships, and learning to say yes even when life doesn't make sense.If you've ever wondered whether God can redeem your story, restore what's been broken, or lead you into something greater than you imagined, I hope this episode reminds you that your hardest season doesn't have to be the end of your story.Sometimes it's the beginning of something even more beautiful.How Char and I reconnected more than ten years after we first metWhy our relationship began during one of the hardest seasons of our livesWhat I learned while recovering from a life-changing car accidentHow Char navigated divorce, a stroke, seizures, and financial lossWhy we chose to trust God's timing instead of our circumstancesThe mindset shift that helped me stop living in the "what ifs"What long-distance dating taught us about intentional relationshipsThe unexpected moment I knew I could trust this relationshipWhy healthy love often feels more like peace than perfectionHow saying yes changed the course of both of our lives✨ God often does His greatest work in seasons that feel uncertain.✨ Healing isn't something you have to finish before you're worthy of love.✨ Healthy relationships are built on honesty, faith, and intentionality.✨ Fear focuses on "what if." Faith chooses the next step.✨ God's plans rarely look the way we expect, but they're always worth trusting.

Hope & Identity for the Next GenerationHow do you discover your purpose when the world keeps telling you who you should be?Today's young adults face constant pressure to have life figured out. They're navigating social media comparisons, academic expectations, endless opportunities, and the fear of making the “wrong” decision. It's no wonder so many feel stuck.In this episode, Mac Zambrano sits down with youth pastor Deric Skinner to explore how purpose isn't found in achieving more, but in understanding who you are and whose you are. Together, they discuss how identity, faith, and meaningful relationships provide a foundation that remains steady, even when circumstances change. Helping Young Adults Find Purpose .docxIn this episode, you'll learn:Why so many young adults feel stuck when thinking about their futureThe unique pressures technology and social media place on this generationHow comparison, busyness, and achievement can distort identityThe difference between finding purpose through performance versus relationshipWhy identity must be rooted in something that doesn't changePractical ways to discover purpose through faith, mentorship, and communityHow mentors, parents, pastors, and leaders can encourage the next generationWhy seasons of uncertainty can become seasons of preparation rather than wasted timeBiblical encouragement for anyone wondering what God has planned for their life Whether you're a young adult searching for direction, a parent walking alongside your teenager, or a mentor investing in the next generation, this conversation offers hope and practical encouragement.If you or someone you love is struggling with identity, purpose, anxiety, or life transitions, the counselors at Care to Change are here to help.

That thing that turns you on but you've never quite been able to explain? Or the relationship dynamic you keep recreating? Those aren't random. And they aren't fully explained by your attachment style.This is the introduction episode for a series on attachment wounds and erotic desires. Before we get into the specific wound patterns, I'm laying the foundation — what attachment styles actually are, where they fall short, and how to understand attachment patterns beyond the standard (avoidant, anxious, disorganized or secure) boxes. We'll talk about how our childhood experiences and specific attachment wounds tend to lead to specific turn-ons. Plus, why that's good news and will help you de-shame your desires. In this episode:Why attachment styles are learned habits, not personality traits or life sentencesHow your attachment response shifts depending on who you're with, how they communicate, and the specific felt safety of that relationshipWhy the anxious/avoidant label doesn't capture the full picture — and what the deeper wounds underneath those patterns actually areA preview of the five developmental wounds this series explores: safety, dependency, trust, autonomy, and worthThe core skills that underlie secure attachment — and why they're learnable, not fixed traits reserved for people who had easier childhoodsHow early unmet needs shape not just your relational patterns but your specific erotic desires — and why that connection makes complete sense once you see itCompanion resource for this series: Dr. R. Chris Fraley's attachment quiz at yourpersonality.net/relstructures/ — the most useful tool I've found for understanding your patterns in the context of specific relationships, not just in the abstractThe Wheel of Erotic Emotions — a visual map of common erotic emotions organized by category → laurajurgens.com/wheelTopics: attachment styles and desire, anxious avoidant attachment, attachment wounds, childhood wounds and relationships, secure attachment skills, erotic desires, intimacy coach, somatic intimacy coach, feminist sex coach, attachment theory explained, attachment styles and sex life, desire and intimacy, how to become securely attached Get my free guide: Get Out of Your Head: A Starter Guide to Releasing the Pressure, Shame, and "Shoulds" Around Intimacy at https://laurajurgens.com/guideMore links: Substack at https://laurajurgens.substack.com/Pleasure Path Diagnostic here: https://laurajurgens.com/diagnostic/About me, testimonials, blog, bookings: https://laurajurgens.com/Wheel of Erotic emotions, go to: https://laurajurgens.com/wheelCopyright notice: All content in this podcast is copyrighted and copying, scraping, data mining, or using the content to train AI is prohibited. 

In this episode we'll talk about:The quiet test that reveals whether love is expanding you or shrinking youWhy so many of us learned to shrink in love before we knew we were doing itWhat it actually feels like to be with someone who makes you more of who you areHow aligned love creates space for the parts of you that were waiting to come forwardThe difference between intensity and expansion in a relationshipWhy the right person doesn't compete with your becoming — they participate in itAnd more… START HERE…→ Join The Niche Is You® — my Substack (20K+) — Weekly essays, the full workshop library, the private community + the Quarterly Challenges. → https://mattgottesman.substack.com/aboutNEW HERE…→ 6 Days to Clarity Workshop — clarity for your time, energy, money, creativity, work & play. → https://mattgottesman.com/reverse-engineer-your-life (FREE)CONNECT WITH ME…→ Instagram — @mattgottesman→ TikTok — @mattgottesman→ YouTube — @mattgottesmanRESOURCES…→ Write • Design • Build — my Content Creator Studio & OS masterclass (Included when you join my Substack) — Growing the niche of you, your audience, reach, voice, passion & income — CLICK HERE→ Recommended Book List — CLICK HERE→ Apparel — thenicheisyou.comOTHER RELATED EPISODES:Faith Isn't Knowing the Whole Path… It's Taking the Next Honest StepApple: https://apple.co/3MB62IuSpotify: https://bit.ly/4rZw3RN

In this deeply personal and powerful episode of Body Justice Podcast, Allyson sits down with Dr. Han Ren, licensed psychologist, author, and children of immigrants specialist, to explore one of the most complex emotional landscapes many of us are facing right now: maintaining relationships with family members whose values have fundamentally shifted, particularly within immigrant and collectivist family systems.In this episode, we discuss:Dr. Han Ren's personal experience navigating a parent's radicalization and what that's meant for their relationshipWhy estrangement and low-contact decisions hit differently in immigrant and collectivist families, and why the grief is so layeredHow nervous system dysregulation, and intergenerational trauma can keep harmful family dynamics in placeThe role of political polarization and MAGA rhetoric in fracturing immigrant family bondsWhat "low contact" actually looks like in practice and how to protect yourself while still showing upIntergenerational trauma, breaking cycles, and raising kids with more emotional literacy than we hadDr. Han Ren's new book, The Hyphenated Life, and what it means to live in the in-between spaces of intersectional identityResources & Links:Host: Allyson Inez Ford, LPCC

Have you ever felt lonely in your relationship, even when your partner is sitting right beside you?Maybe you've stopped bringing up certain topics because it doesn't feel worth the argument. Maybe difficult conversations keep getting delayed. Or maybe you've started filtering parts of yourself to avoid conflict, disappointment, or rejection.Many couples believe they have a communication problem when what they actually have is an emotional safety problem.In Part 1 of this two-part series, Tarah and EJ explore seven common signs that emotional safety may be missing in your relationship. These signs are often subtle and can slowly create distance, loneliness, defensiveness, and disconnection over time.In this episode, you'll learn:What emotional safety really means in a relationshipWhy couples stop telling each other the whole truthHow avoiding difficult conversations creates emotional distanceThe role defensiveness plays in relationship disconnectionWhy loneliness can exist even inside a committed relationshipHow fear of vulnerability blocks intimacyWhy filtering yourself around your partner is a warning signWhat it means when conflict feels dangerous instead of productiveTarah and EJ also share a real-life example from their own marriage that happened moments before recording this episode and how emotional safety helped them navigate frustration, disappointment, and conflict without becoming disconnected.If you've ever felt like you're walking on eggshells, holding back your truth, or struggling to feel understood by your partner, this episode will help you identify where emotional safety may be breaking down.Coming Next WeekPart 2: How to Build Emotional Safety in Your RelationshipLearn practical tools and strategies for creating a relationship where honesty, vulnerability, and connection can thrive.

This conscious relationship episode asks a confronting question: are you in a bad relationship? To see a relationship clearly, you need to do the shadow work that most of us skip entirely. In this episode, Georgianna and Steph get into two questions that help you tell whether your relationship is actually toxic or misaligned, or if you're in a healthy relationship that you're just not fully inhabiting yet.Most of us spend our energy tracking the other person — their actions, their words, their patterns — while largely missing our own part of the dance. The episode covers what it looks like to own what you genuinely want and need in a partner (not just what “sounds reasonable”), how your patterns of protection can make you dismiss something good or cling to something wrong, and the real test for a partner: not that they're already skilled at emotional depth and self-expression, but that they demonstrate a consistent willingness to try.Georgianna and Steph share their own stories about relationships where they couldn't see clearly, and they walk you through a body-based practice for tuning into both sides of your relationship: the things you love, the things that are hard — and what you personally contribute to each. What you'll learn:Why you can't assess a relationship clearly when your attachment patterns are running the showThe two streams of self-inquiry: what you want, and what's your part in the danceHow eagerness for a relationship to "be the thing" can make you ignore what you already knowThe difference between wanting a partner who can do conflict and wanting them to be a perfect fitWhat willingness looks like — and why it matters more than capacityA body-based practice for owning both the light and shadow sides of your relationshipWhy performing happiness is the thing that keeps you from a relationship that's actually alignedResources Mentioned:Somatic Integration Sessions — twice-monthly live body-based practiceConscious Relationship Training — 10-week live cohort, twice yearly; fall cohort doors open soonThe Self-Compassionate Body-Based Toolkit — self-paced practice library

We've all been there. You're sitting across from someone you hope will hire you, there's the potential for real money, and they ask you to do what they think is just a little bit of work on spec for free. Not to mention they want you to submit a proposal before they commit.You might have said okay and done that work, submitted that proposal, and crossed your fingers. Maybe you booked that client in the end, maybe you didn't. But you probably didn't feel great about it either way.This just happened to one of the students in the current No BS Mastery cohort. The difference was that not only did she hold her boundary of not working for free, but she also had a clear way to follow up by sending them the link to her LP. People talk about boundaries like they're a mindset problem. You just have to believe in yourself and you'll stop doing work for free and charging what you're worth. But I don't think that's really how it works. I think boundaries have a lot more to do with structure. Because when you have the right structure, boundaries are really easy to hold.All this month, I've been sharing some of the more unexpected wins coming out of the new No BS Mastery cohort, and today I want to talk about why the No BS Model is making it so much easier for my students to confidently maintain their boundaries and say no to free work and clients who aren't a good fit.Tune into this episode to hear:How clear processes and structure make it so much easier to maintain your boundariesHow the LP process helps you say no to free work without closing the door on the relationshipWhy it's so necessary to filter out tire kickers and bad fit clients, even when you're not fully bookedWhy just five weeks in, my students have already made incredible strides in their confidenceResources:Watch my TED Talk: When You Bank True Confidence, Anything Is PossibleGrab the first chapter of my new book Scale Solo: scalesolobook.comProgram: No BS Mastery: https://nobsmastery.com/programThe Price to Freedom Calculator™ - http://nobsmastery.com/priceGrab a copy of my book: Badass Your Brand - https://www.badassyourbrand.com/Program: No BS Agency Mastery: https://join.nobsmastery.com/agency-masteryNo BS Clients Lab: https://nobsclientslab.com/

In this special "After Hours" episode, hosts Damien Greathead and Penny Breslin sit down with Steven Ladd — recovering engineer, serial entrepreneur, and small business advisor — to explore what it really means to serve small business owners beyond the debits and credits.Steven shares his journey from engineer to entrepreneur to advisor, and how working with small businesses during COVID revealed a hard truth: most owners don't have a financial foundation — and most advisors don't know how to connect with them on a human level.In this episode, you'll hear about:Why speaking plain English (not EBITDA) changes everythingThe "Lemonade Stand" model for helping owners understand their own businessWhat the Catalyst program looks like in practice — and what real value delivery looks like in the first 90 daysThe difference between a compliance mindset and a true advisory relationshipWhy the best advisors ask great questions rather than have all the answersWhether you're an accountant looking to move into advisory, or a bookkeeper ready to offer more value, this conversation will give you the confidence and framework to take that next step.0:00 – Introduction & Welcome 0:22 – About the "After Hours" format 0:54 – Recap of previous episode: Defining Advisory Services 1:51 – Penny introduces Steven Ladd 4:17 – Steven's background: Engineer → Entrepreneur → Advisor 5:09 – Working with small businesses through COVID 8:28 – How Steven describes what he does: "Love and Systems" 10:40 – Why jargon (like EBITDA) gets in the way 16:35 – What the Catalyst program looks like in practice 17:10 – The "Lemonade Stand" model for business clarity 24:15 – After the Catalyst: bookkeeping options & the fork in the road 29:13 – Empowering owners to become the Operator 31:15 – How big is Steven's company? (The answer may surprise you) 32:44 – A client success story: from skeptic to $250K loan 35:46 – Wrap-up & connect with Steven on LinkedIn

Send us Fan MailRobin Daniels is the Chief Business Officer at Zensai and a seasoned tech executive with stints at Salesforce, LinkedIn, Box and WeWork. Recorded live from the floor of HumanX 2026, this lightning round explores what it really takes to create an environment where people are motivated to grow, learn and do their best work every day.Robin and host Dan Turchin dig into why most LMS platforms have failed employees, how AI is changing the relationship between learning and performance, and why investing in people is not just the right thing to do but a proven path to better business outcomes.What You'll LearnWhy 80% of employees are disengaged and what organizations can do about itHow AI-powered learning delivers the right skills at the right moment, not generic compliance trainingHow Zensai uses AI to coach managers and strengthen the employee-manager relationshipWhy proving the link between learning and performance is the key to making L&D a strategic priorityWhy the future belongs to humans who combine technical skills with taste, judgment and soft skills 

Y'all, we need to talk about decentering men, what it actually means, why it matters for your nervous system, and how to do it from a place of secure attachment instead of anger or bitterness.Here's the thing: decentering men is NOT devaluing them. I am so tired of the "all men are trash, stay single forever" messaging, that pendulum has swung way too far. Decentering men means taking them off the pedestal, breaking the habit of outsourcing your self-worth to male attention, and finally becoming the main character of your own life, whether you're single, dating, or married.In this episode, I break down:The real definition of decentering men (and the trap of over-correcting into devaluing)How self-abandonment and codependency sneak in before you're even in a relationshipWhy interdependence, not hyper-independence, is the goalThen, because you know I love a good case study, we go deep on the Summer House drama, Amanda, West, Sierra, and Kyle. I share my hypothesis on Amanda's disorganized attachment and repetition compulsion, and why chasing the unavailable man cost her one of her most important friendships. Girl, it is a masterclass in what happens when we don't heal our relational trauma.Buckle up, this one's going to hold up a mirror in the best way.FREE 3-DAY LIVE EVENT: Adored. Chosen. Secure. It's been over a year since I've done one of these, and this is NOT just more information. This is transformational coaching, live with me, where we go below the surface, into your subconscious, and start healing at the nervous system level so you can actually embody secure attachment. We're live June 10, 11 & 12. Spots are limited and they always go fast. CLICK HERE TO REGISTERE.S.L. VIP Coaching Experience If you know you're ready to stop repeating the same painful patterns and finally become securely attached, I want to work with you directly. I have ONE VIP coaching spot left, this is 1:1 with me, fully customized to where you are in your journey (whether you're healing inside a current relationship or getting secure before you call in your person). Apply here and note that you want the VIP one-on-one offer → CLICK HERE TO APPLY

If you've been hanging around here for a while, you know we talk a lot about time. But here's something I've noticed over and over again with the women I work with: once they start getting out of overwhelm with their time and their physical space, a third area starts showing up. Money. That's why in this episode, I brought personal finance expert and financial wellness speaker Linda Grizely onto the show. Because money overwhelm is real, it's connected to everything else on your plate, and it has almost nothing to do with how good you are at math. Linda breaks down why most financial advice fails women, how your money personality shapes every decision you make, and why understanding yourself (and your partner) is the real starting point for getting your finances under control.In This Episode, We Cover:Why money advice feels overwhelming and why most of it isn't actually built for youWhat your money personality is and how it shapes every financial decision you makeHow couples with opposite money personalities can stop fighting and start understanding each otherWhy "I'm not a numbers person" is keeping you stuck (and what actually matters instead)The "me money" approach that works for almost every money personality in a relationshipWhy so many women feel guilty spending money on themselves and how to start shifting thatMentioned in This Episode:What's Your Money Personality Quiz: https://bit.ly/MonPersQuizConnect with Linda Grizely:www.lindagriz.comwww.instagram.com/lindagrizelywww.facebook.com/thelindagrizelywww.linkedin.com/in/linda-grizelyhttps://www.youtube.com/@LindaGrizely ________________________________

In this episode  we go beneath the surface, beneath the strategy, the hustle, and the headlines to examine the foundational architecture that determines whether you thrive or merely survive when adversity arrives. That architecture is your Root System: the interconnected network of values, core beliefs, and boundaries that either anchors you or leaves you vulnerable to every wind of circumstance. Every tree that endures a storm does so not because the wind fails to arrive, but because the roots hold. The same principle governs the entrepreneur, the builder, the dreamer, and the person who has decided their life will mean something. This episode is an invitation to examine your roots with honesty and tend them with intention.What You Will LearnWhy values are not a preference list but a declaration — and how to identify yours through the language of anger, fulfillment, and non-negotiablesHow core beliefs are written in early chapters of your story and why the most limiting ones rarely announce themselves directlyThe difference between a wall and a boundary — and why that distinction changes everything about how you approach protection and relationshipWhy resentment is not a character flaw but a diagnostic signal pointing toward a boundary that is absent or being violatedHow to hold boundaries not from self-defense but from self-respect — and why that distinction determines whether they lastThe critical difference between protecting where you are going and protecting who you are becomingEpisode Reflection PromptsOn Your ValuesWhat are the three values that, if you violated them consistently, would leave you feeling like a stranger to yourself? Are your current choices your schedule, your relationships, your work in genuine alignment with those values, or is there a gap worth addressing? On Your BeliefsIn the area of your life where you feel most stuck, what is the belief you carry about yourself in that domain? Is it a belief you chose, or one you inherited? What evidence exists perhaps evidence you have been ignoring that a more empowering belief might be equally or more true? On Your BoundariesWhere in your life do you feel most resentful, depleted, or overextended? What boundary, if held with consistency and compassion, would begin to shift that dynamic? And what is it costing you — in energy, in clarity, in the becoming — to continue without it?

Y'all… this chat right here? This is the one for the women who keep saying, “I'm fine,” while secretly wondering if they'll ever feel fully seen, safe, or loved again.Today I'm sitting down with relationship coach and “Love Cheerleader” LaNise Thrasher for a chat about love after divorce, emotional healing, dating again, and the very real ways high-achieving women can accidentally use success, busy-ness, and independence to avoid vulnerability.Because let's be honest… a lot of us have built beautiful lives while quietly carrying heartbreak.We talk about the versions of ourselves that emerge after divorce or major heartbreak. The woman who suddenly has to figure out who she is outside of survival mode, motherhood, marriage, achievement, or everybody else's expectations. And whew… LaNise had me feeling personally attacked in the best way. We Chat About:Why high-achieving women often struggle with vulnerability after divorceThe difference between healing and simply staying busyHow women lose themselves inside marriage, motherhood, and survival modeDating after divorce and learning to trust yourself againThe emotional work required before entering a healthy relationshipWhy admitting loneliness can actually be the beginning of healingIf you've ever told yourself:“I don't need anybody.”“I'm too busy for love.”“I'm healed, I just don't want to deal with men anymore.”Friend… this chat is for you.Connect with LaNise Thrasher:Learn more about LaNise and grab her book at: https://thelovecheerleader.com/Follow LaNise on IG at: https://www.instagram.com/thelovecheerleader/ Connect with Nicole:On her *new* Substack: https://nicolewaltersofficial.substack.com/On Threads: https://threads.net/nicolewaltersWATCH the Tell Me More podcast: http://nicolewalters.com/youtubeEpisode Sponsor:Go to https://baskandlatherco.com and use code NICOLE for 20% off.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Is Christian dating supposed to look like what we see on TV? In this episode of Fuel for the Harvest, Nathan sits down with Paul and Natalie Epperson — married 23 years, parents of five, and passionate young adult ministers — for an honest, practical, and refreshing conversation about what it actually looks like to date as a follower of Jesus.With two decades of walking alongside college students and young adults, Paul and Natalie have seen it all — the mistakes, the heartbreak, and the beauty of what happens when people invite God into their relationships. This is Part 1 of a two-part conversation you won't want to miss.In this episode, you'll learn:Why so many Christian relationships still end in bitterness and broken friendshipsThe #1 thing most young people skip before pursuing a relationshipWhy building friendship first is more powerful than jumping straight into datingHow to stop letting the fear of the "friend zone" run your love lifeWhat's really behind men's passivity in dating — and why it's getting worseHow godly women can position themselves to be pursuable without compromising who they areWhy waiting on the Lord in relationships is not passive — it's powerfulPaul and Natalie Epperson are available to speak at your event. Find more from Paul on the Forge YouTube channel.

Is your teen talking back… rolling their eyes… or saying things that feel completely disrespectful?You're not alone—and more importantly, you're not doing anything wrong.Teen attitude problems are one of the most common (and most triggering) challenges for parents of tweens and teens.But how you respond in those moments can either escalate the situation… or completely shift it.In this episode, we're breaking down what's really happening when your teen shows attitude—and why reacting the way most parents do actually makes it worse.You'll learn how to stay calm, set boundaries, and respond in a way that teaches respect instead of creating more conflict.Because your teen doesn't need more punishment…They need better guidance.In this episode, you'll learn:Why teen attitude problems often get worse when parents react emotionallyHow to respond to a disrespectful teen without escalating the situationWhat to say in the moment when your teen talks backHow to set clear boundaries without damaging your relationshipWhy repair conversations matter more than lecturesSimple scripts you can use immediatelyThis approach helps you reduce conflict, build trust, and actually teach your teen how to communicate with more respect.If you're ready to feel calmer and more confident parenting your tween or teen…

In Episode 126 of High Performance Parenting, Greg Francis sits down with his teenage daughters to uncover what actually builds — and destroys — respect from teens.They share:Why clear standards create respectHow inconsistency causes teens to stop taking parents seriouslyWhy teens need both boundaries AND freedomHow nagging and control damage relationshipWhy encouragement matters more than teens admitWhat shuts teens down emotionally (even unintentionally)How parents can be strong leaders AND stay connectedThis episode reveals one of the most important truths in parenting:

After nearly a decade as a hospitalist in the Washington, DC area, Dr. Nadia Sirdar realized she had stopped feeling. End-of-life conversations had become a script. Length-of-stay metrics were drowning out the humans in front of her. She wasn't burned out on medicine. She was burned out on the system.In this episode of My DPC Story, Dr. Maryal Concepcion sits down with Dr. Sirdar, internal medicine physician, public health expert, and founder of Find Bethesda Doctor, to talk about the leap from hospital medicine to Direct Primary Care, opting out of Medicare to care for elderly patients aging in place, building a practice for women in midlife (and the surprise wave of husbands who joined too), and what it actually takes to thrive as a physician and as a patient over a lifetime.This conversation is for any physician who has scrolled federal job boards at midnight wondering "is this it?", and for anyone who needs to hear that saying your dream out loud is the first move toward making it real.What You'll LearnWhy hospitalist autopilot can mimic a stable career while quietly costing you everythingHow opting out of Medicare unlocked Dr. Sirdar's ability to care for elderly patients aging in placeWhy multilingual care (English, Spanish, Hindi, Urdu) and cultural fluency change patient outcomesHow to build a DPC practice for women in midlife, perimenopause, and menopause, and why men keep asking to joinThe financial planning realities of leaving fee-for-service: self-funding, opt-out timelines, and why a smaller piggy bank forces smarter decisionsHow to set boundaries with patients without losing the relationshipWhy "if you've seen one DPC, you've seen one DPC" is the most freeing sentence in medicineThe vendor traps new DPC physicians fall into and how to avoid themHow functional strength, real food, and aging in place are the three pillars of thriving Dr. Sirdar teaches her patientsTake the FREE DPC Marketing Self Assessment from AlignedMD HERE.  Find a My DPC Story Event near you! State Summits in CA, IL, a My DPC Story LIVE event and the DPC Women's Summit are all coming! Learn more at mydpcstory.com/upcoming-events! The DPC Directory: If you're a DPC doctor, you'll find resources to grow your practice! If you serve the DPC world, grab a FREE listing today and get discovered by doctors who need your services.

Hal Cruttenden has found the funny side of divorce – most recently in his show 'Can Dish It Out But Can't Take It'. But in this conversation, he goes deeper and gets honest about what it's really been like.Kate is joined by comedian Hal Cruttenden, who talks candidly about his own separation story – from infidelity to dating after divorce, and everything in between. We talk about:How separation affects your confidence and sense of selfWhat lazy versus comfortable looks like in a relationshipWhy friendships matter so much during divorceExperiencing infidelity and how it shapes your co-parenting relationship going forwardDating after divorce and learning to enjoy your own company againThis episode is for anyone navigating separation who wants an honest, warm and at times funny perspective on what life on the other side can look like.A quick note – this episode includes open discussion of poor mental health and depression, as well as sex. Please listen with care and out of earshot of children.Meet Hal CruttendenHal Cruttenden is a stand-up comedian, actor and podcaster. In his latest show, Hal Cruttenden: Can Dish It Out But Can't Take It, he discussed the devastation of his divorce - after 20 years of marriage his wife left him. Now, three years on, Hal is determined to stick it to The Man (as long as The Man doesn't stick it back to him). Packed with hilarious pontificating on middle-aged dating, social media, the insanity of modern politics and the fragility of marriage, Hal talks about swapping supposed security and a silver anniversary, for dating apps and the unexpected shift of being offered life advice by your kids.You can learn more about Hal and book a ticket to his show on his website. You can also follow him on Instagram, Facebook and X to hear more about his life post-divorce. More divorce resourcesNeed expert help right now?Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.Want ongoing support as you rebuild after separation?Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists.Start your free trial here.Kate's book amicable divorce includes dedicated chapters on navigating separation with kindness, rebuilding your identity and moving forward with confidence. Find it on Amazon today.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.#SeparationStory

Why do narcissists seem to move on instantly after a breakup or divorce?In this episode, Sam and Leah break down the psychology behind “monkey branching” — a common narcissistic relationship pattern where someone lines up a new partner before leaving the current relationship. For many women, watching their ex jump into a new relationship immediately can feel deeply personal, confusing, and incredibly painful.But the truth is, this behavior has far more to do with narcissistic supply, control, and avoiding emotional accountability than it does with your worth.Sam and Leah discuss:What monkey branching actually isWhy narcissists rarely stay singleThe role of narcissistic supply and dopamine chasingWhy the new relationship often happens so quicklyHow narcissists rewrite the history of the relationshipWhy this behavior creates trauma bonds and deep confusionHow to stop personalizing their actions and start healingIf you're navigating divorce or co-parenting with a narcissistic ex, understanding these patterns can help you regain clarity, protect your peace, and start rebuilding your life with confidence.If you're looking for deeper support, tools, and community while navigating divorce and high-conflict co-parenting, check out The Next Chapter membership. Inside, we help moms heal, set boundaries, regulate their nervous systems, and rebuild their confidence after toxic relationships.

What happens when seeing your ex derails all your progress? And why do your friends think he's such a great guy when you know the truth?

Dru Wischhover breaks down what title insurance actually covers, the fraud patterns targeting investors, and what kills deals at the closing table.In this episode of RealDealChat, Jack Hoss sits down with Dru Wischhover, owner of a boutique title company and development firm, to pull back the curtain on one of the most misunderstood parts of real estate investing — title insurance.Dru covers:The difference between an owner's policy and a lender's policy — and why investors often skip the wrong oneWhy title insurance covers the past, not the future (and why that matters)Two real fraud cases: a deceased man's signature forged on a deed and a $275K property sold out from under an elderly widowThe $500,000 bounced cashier's check that cost Dru clients and a builder relationshipWhy rush closings are a red flag — and what to look forHow assumptions, novations, and stacked assignments actually work from the title sideWhat wholesalers get wrong about disclosure at closingThe three things every investor should do to ensure a smooth closeWhy Dru includes attorney access in his title work — and how that protects investorsHow he's expanding into Indiana and what the scale-up bottleneck taught himHis Heroes Helping Heroes nonprofit launching in 2026This episode is for:Wholesalers, flippers, and buy-and-hold investors who want to close cleanInvestors who've been burned by a deal falling apart at the tableAnyone who's ever wondered what a title company actually does for them

Set a clear energetic perimeter in minutes. Get instant access here: https://view.flodesk.com/pages/64aa986317cf480e0b5faa2eIn this eye-opening conversation, Dr. Robyn McKay goes back to Psychotherapy 101 and dives into the true meaning of holding space. Specifically, what it takes to create a healing environment and how leaders can hold space without absorbing the energy around them.This episode explores:What holding space looks like in real timeThe challenges of holding space as an empathHow to discern your own energy and emotionsThe energetic discipline required to hold space wellHow our internal state informs the client relationshipWhy presence itself creates opportunities for transformationHolding space isn't a one-time skill. It's an ongoing practice of awareness, regulation, and embodied presence.Love what you're hearing? Leave a review on Apple Podcasts!Robyn McKay, PhD, is an award-winning therapist and psychospiritual advisor who teaches and leads at the intersection of psychology × spirituality × energetics. With deep roots in clinical psychology and a lifetime of living at the crossroads of intuition and credentials, she is a rare bridge between science and soul, credentials and codes, strategy and spirit.Early in her career, Robyn served as a university psychologist before stepping into her broader calling as a guide for high performers, creatives, and seekers. She addresses a wide spectrum of human experience — healing trauma, anxiety, depression, mood disorders, and ADHD in women; accessing spiritual gifts; and navigating existential crossroads.Having sold $2.5M+ in retreats and private intensives, Robyn is now architecting an entirely new category of retreats: expert-led, trauma-informed, miracle-level. She helps credentialed, neurodivergent, and spiritually awake women leaders design transformational retreats that carry depth, meaning, and lasting impact.Connect with Dr. Robyn McKay:LinkedIn: Robyn McKay, PhDFacebook: Dr. Robyn McKayInstagram: @robynmckayphd Book a call with Dr. Robyn! https://drrobynmckay.com/call 

What if the problem in your marriage… isn't your marriage? What if it's what you're choosing to notice?In this Valentine's-season episode, Laurie shares a simple but powerful mindset shift that can transform your relationships — without therapy, ultimatums, or blowing up your life.Midlife has a way of making everything feel louder. The identity shifts. The resentment you didn't realize was building. The small irritations that start to feel bigger. The question of “Is this it?”But before you make any dramatic moves, Laurie invites you to try something deceptively simple:Change your focus.Because what you focus on grows.In this episode, you'll learn:Why midlife can intensify dissatisfaction in long-term relationshipsHow your brain is wired to look for evidence that confirms your storyThe subtle difference between healthy awareness and chronic scorekeepingA 7-day experiment that can shift the emotional tone of your relationshipWhy this practice isn't about settling — it's about strengthening your mindsetThis conversation isn't about ignoring real problems. It's about reclaiming your power in the dynamic. Because midlife isn't just about redefining success.It's about redefining what you pay attention to. And that choice changes everything.

#371: In honor of Valentine's Day, this episode is for the woman that is tired of waiting around for others to help elevate her life. You have the power to build and create a life that already feels fulfilling and that starts with how you take care of yourself and the way you prioritize your dreams, needs, and desires.Remember, taking care of yourself and especially your mental health is the ultimate form of self-love. But without action, you can't see progress. Start somewhere.What you will learn:3 simple ways to truly start taking care of yourself and taking actionWhy it's important to build the foundation of yourself, regardless of whether you're in a relationship or singleHow to continue to prioritize yourself, even while in a relationshipWhy you need to "fill your cup" first before trying to take care of othersShifting out of the common belief that most women have about putting others firstBILT Credit Card Info (Pay Rent and Earn Points):https://bilt.page/r/HQ06-ZV7OReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Read more on Substack: https://whatfulfillsyou.substack.com/Support this podcast at — https://redcircle.com/what-fulfills-you-podcast/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sadly I cannot respond directly to your text, so please Email me!This episode came straight out of TikTok — literally.We decided to do a blind reaction to comments on my FLR TikTok account, and honestly? It turned into one of the most grounded, informative conversations we've had in a while. From questions about chastity and “mental lockup,” to confusion around cuckolding, marriage, commitment, and whether you even need the kinky extras — we covered a lot.If you're new here, overwhelmed, or trying to figure out whether you're “doing FLR right,” this episode is your permission slip to slow down. Because here's the truth:Female-Led Relationship is the foundation. Everything else is optional.What We Cover in This EpisodeWhy we decided to react to TikTok comments without pre-reading themA real-life update on our current chastity status (spoiler: cages matter)The difference between physical chastity and mental chastityWhy finding the right cage is critical — comfort mattersWhy 24/7 chastity doesn't have to be the goal to be “real”How excuses creep in when life gets chaotic — and how to spot themWhy FLR works even when the cage is offThe truth about losing 150+ podcast episodes — and why we're rebuilding anywayWhether you need to be married to be in an FLR (short answer: no)Why commitment matters more than labelsThe reality of cuckolding, possessiveness, jealousy, and communicationWhy cuckolding is never necessary for an FLRHow emotions can show up unexpectedly — even years into a relationshipWhy active listening is one of the most important FLR skills you'll ever developThe difference between earned guilt and unhealthy shame in chastityWhy orgasms given by your partner are a reward, not something to feel bad aboutThe Ice Cream & Sprinkles Analogy (Yes, We're Using It Again)FLR is the bowel of vanilla ice cream. Chastity, pegging, cuckolding, feminization — those are the sprinkles.You don't need sprinkles to enjoy ice cream. You don't need kink to have a Female-Led Relationship.Support the showHelp Support The Show? https://www.krystinekellogg.com/ Email Me! KrystineKellogg@Gmail.com Want to support the podcast and be involved with the behind-the-scenes, including voting on episode topics, as well as tiptoe with me into this whole "coaching" thing. Find my Patreon HERE! Keywords:domestic discipline, female led relationship dynamics, accountability, communication, people pleaser, personal growth, female led relationship challenges, discipline strategies, humor in relationships, shared growth, female led relationship advice, discipline and play, understanding in partnerships, personal anecdotes, physical touch, relationship rules, partnership growth, podcast insights, female-led relationships, submissive rewards, holiday appreciation, partner devotion, relationship dynamics,, control and appreciation, partner confidence, submissive devotion, unique dynamics, balance of control, partner nurturing, relationship empowerment, submissive strength.pegging, female-led relationship, kink, empowerment, dominance, submission, ass play, emotional connection, intimacy, power play, strap-on, control

In this live Q&A session, Jack Jostes answers real-world questions from landscape business owners, straight from the stage. The conversation focuses on one of the most common challenges contractors face: getting consistent Google reviews, especially from maintenance clients, without feeling awkward or pushy.You'll hear practical guidance on handling negative reviews the right way, whether employees should leave reviews, and how to use review feedback to build trust with future customers. If you want a clearer, more confident approach to reviews and reputation, this episode delivers tactical advice you can use immediately.You'll LearnHow to ask maintenance clients for Google reviews without hurting the relationshipWhy responding to every review builds trust and improves conversionsWhen negative reviews actually help your marketing instead of hurting itWhere employee reviews belong and where they do notConnect With Jack Jostes

Send us a textIf you have to give an ultimatum… is the relationship already over?Whew

What if non-monogamy wasn't something you planned… but something you found your way into?In this episode of Nope! We're Not Monogamous, I'm joined by Natalie Davis, editor of Polyamory Today and author of the memoir Saying Yes: My Adventures in Non-monogamy.Natalie shares her deeply human journey from a traditional, long-term monogamous marriage through infidelity, swinging, and polyamory, and how that path eventually led to building a chosen family that includes her partner and her metamour, all living together under one roof.This conversation is honest, nuanced, and especially validating if you didn't start non-monogamy feeling confident, enlightened, or “built for this.”We talk about how safety is created over time, why early rules aren't a failure, and what actually helps relationships evolve without burning everything down.In This Episode, We Explore:How Natalie moved from monogamy to swinging to polyamoryWhy boundaries and rules at the beginning of non-monogamy are about nervous system safetyLetting go of control as trust and security growWhat it really takes to live with a metamour (and why compatibility matters beyond love)Navigating age-gap relationships with intention and consentHow infidelity can become a turning point rather than the end of a relationshipWhy non-monogamy isn't about having less commitment, but more honestyHow chosen family can expand your life in unexpected waysWhere to Find NatalieWebsite: https://nataliedavisadventures.com/Threads: https://www.threads.com/@nataliedavisadventuresBook: Saying Yes: My Adventures in Non-monogamy (available wherever books are sold)Send us a textFLOW Nitric Oxide BoosterFLOW brings blood where you want it to go — your brain, your heart, and your pleasure zones. Try your first bottle of FLOW FREE — just pay shipping. Experience the results yourself and cancel anytime. We're confident FLOW will reignite your spark! Support the show

 Why “home” is a somatic experience, not just a locationPersona vs personhood — and why the difference mattersThe danger of self-awareness without relationshipWhy stewardship is a better metaphor than ownershipHow shame becomes the most familiar somatic stateWhy healing must be titrated, not rushedThe cost of progress-driven spirituality and productivity cultureReintegrating younger selves instead of rejecting themVisibility, integrity, and the courage to expand again—carefully    Links For Justin:Read Justin's SubstackOrder In The Low - NEW Book with Scott EricksonCoaching with JustinOrder In Rest - New Book of PoemsOrder Sacred StridesJustinMcRoberts.comSupport this podcastNEW Single - Let GoNEW Music - Sliver of HopeNEW Music - The Dood and The BirdThe Book - It Is What You Make itHearts and Minds Amazon Barnes and Noble

In this episode, Candice sits down with Brit Nicole, a powerhouse clarity coach, transformational speaker, and founder of the Unstoppable SheEO. Brit shares her journey from surviving domestic abuse and rebuilding her identity to building and scaling multiple six-figure businesses and leading high-capacity women through healing, clarity, and aligned success. In this episode, they discuss:How Brit rebuilt her life and confidence after leaving an abusive relationshipWhy tying identity to business success can lead to burnoutHow survival mode impacts decision-making and entrepreneurshipWhat it means to build a business that works with your brainWhy doing it scared is often the first step toward confidenceHow the Unstoppable SheEO was born from resilience and purpose No matter how many times life knocks you down, this episode is a reminder that healing, clarity, and aligned success are always possible when you choose to rise again. About Brit Nicole:Brit Nicole is a powerhouse clarity coach, transformational speaker, and the founder of The Unstoppable SheEO™ — a faith-fueled movement helping high-capacity women rebuild their lives, businesses, and confidence after trauma, burnout, or breakdown.Brit built a nationally recognized photography brand from scratch - scaling it to multiple six-figures, leading a team of associate shooters, and getting featured in media giants like FOX, NBC, CBS, ABC, Yahoo Finance, and CNN. She knows what it means to rise... then get knocked flat. Then choose to rise again.Now, Brit is THE coach high-achieving women call when they are ready to wipe the slate clean, silence the self-doubt, and build something holy, wise, and wildly aligned.Website: www.BritNicolePhotography.comwww.TheUnstoppableSheEO.comTry Brit's Online Group -Free for 7 Days LinkedIn: http://linkedin.com/in/brit-nicoleInstagram: https://www.instagram.com/its.brit.nicole/# -----If you're struggling, consider therapy with our sponsor, BetterHelp.Visit https://betterhelp.com/candicesnyder for a 10% discount on your first month of therapy.*This is a paid promotionIf you are in the United States and in crisis, or any other person may be in danger -Suicide & Crisis Lifeline Dial 988-----Connect with Candice Snyder!Website: https://www.podpage.com/passion-purpose-and-possibilities-1/Facebook: https://www.facebook.com/candicebsnyder?_rdrPassion, Purpose, and Possibilities Community Group: https://www.facebook.com/groups/passionpurposeandpossibilitiescommunity/Instagram: https://www.instagram.com/passionpurposepossibilities/LinkedIn: https://www.linkedin.com/in/candicesnyder/Shop For A Cause With Gifts That Give Back to Nonprofits: https://thekindnesscause.com/Fall In Love With Artists And Experience Joy And Calm: https://www.youtube.com/@movenartrelaxationClick this link to receive your FREE TRIAL to The Greenhouse Communityhttps://www.thegreenhousecommunity.com/checkout/the-greenhouse-membership?affiliate_code=11e889

Send us a textAre you stuck in the question that never seems to get answered: Should I stay or should I go?Some days your relationship feels warm enough to keep trying. Other days it feels so lonely you can't believe you're still sharing the same space. If you're in that place right now, you're not alone, and you're not broken.In this special rebroadcast of one of our most impactful episodes, we dive into what we call the Land of Maybe: the exhausting in-between where couples linger for years, hoping things will change, while quietly running out of emotional gas.Here's the truth most people don't hear soon enough: couples wait an average of six years to get help. By the time they do, it's not just about conflict anymore, it's about exhaustion, disconnection, and not knowing what to do next.In this episode, you'll learn:What the Land of Maybe actually looks and feels like inside a relationshipWhy “some days yes, some days no” is emotionally unsustainableHow blame, avoidance, and waiting it out keep couples stuckWhy relationship struggles are almost always skills problems, not love problemsHow to slow down instead of making fear-based decisionsSimple ways to “switch it up” so you can get new information and clarityHow one person can begin changing the dynamic, even if the other is hesitantIf you're navigating space or separation, this episode is especially important. Space can be a reset, or it can quietly become a slow exit, depending on what you do during it. We'll help you understand the difference and show you how to move through this season with intention instead of panic.Whether you've listened to this episode before or you're brand new to Love Shack Live, we invite you to listen with fresh ears. You're not the same person you were the first time you questioned your relationship, and your relationship isn't the same either.This conversation is about clarity. About skills. And about helping you stop spinning so you can start moving forward in a way that honors you, your partner, and what you truly want next.Need Support?If this episode stirred something in you and you're tired of carrying the “maybe” alone, you don't have to figure out your next step by yourself.Tom offers a free clarity call to help you slow things down, get grounded, and see your situation more clearly, without pressure or pushing you in any direction. Whether you're trying to repair, navigating space, or simply need help deciding what you can't keep carrying, this call is designed to bring calm, perspective, and direction.Couples wait an average of six years to get support. If you're already here, questioning and exhausted, the time is now.You can book your clarity call at stacibartley.com/apply.Clarity comes before big decisions. Support comes before repair.Timestamps: 02:03 Navigating the Land of Maybe06:34 Client Story: Janet and Rich09:07 Understanding and Changing Behavior16:27 The Importance of Practice and Support28:23 Convincing a Resistant Partner28:55 Blame and Guilt in Relationships29:35 The Impact of Physical Attraction31:13 Effective Communication Strategies31:58 Personal Experience and Real-Life Examples34:32 Navigating Conflicted Feelings36:43 The Importance of Slowing Down38:31 Switching Things Up in Relationships40:00 The Catalyst Effect in Relationships45:04 The Power of Humor and Fun51:32 Final Thoughts and Resources

Most dads think they need a perfect plan, more talent, or the right moment to get ahead. But the truth? Someone with half your talent and twice your consistency is already beating you.Use VIPBBF to get 25% off my workout plan: https://trainheroic.co/garagegymgainzWEBGet the best protein from 1st Phorm: https://1stphorm.com/products/phormula-1/?a_aid=benbarkerfitnessIn this episode, I break down the real reasons dads fall behind—and how to level up in the four areas that matter most: fitness, marriage, finances, and personal discipline.You'll learn:Why your fitness progress is slow (hint: your nightly drinks are destroying your results)How to train with integrity instead of ego—full-depth squats, extra reps, real effortThe “60/40 Marriage Rule” that instantly improves your relationshipWhy building a side business while working a full-time job is the smartest move for dadsHow to reclaim hours every week by cutting alcohol, scrolling, and NetflixPractical habits to get ahead spiritually, physically, financially, and as a fatherHow consistency—not talent—is the greatest multiplier for every area of your lifeThis episode is for the dad who wants to lead his family with strength, build financial freedom, improve his marriage, and finally get serious about his fitness.If you're ready to stop making excuses and start winning in life, this is the episode you need.

This episode centers on two powerful listener emails — one from a man afraid his insecurity is destroying a healthy relationship, and another from a woman untangling herself from a four-year situationship filled with hidden children, heartbreak, miscarriages, and blurred co-parenting lines.We talk honestly about trust, emotional safety, soul-ties, red flags, and why some relationships can't be prayed into health.Around the emails, we also share a hilarious family moment involving an accidental birds-and-bees talk at dinner, and a quick update on the book tour and Patreon goals.This one is vulnerable, grounded, and full of clarity for anyone trying to love better and choose wiser.✨ What You'll HearHow insecurity dims your partner's lightTaking thoughts captive vs. letting fear run the relationshipWhy “she's too friendly” might be about you, not herWhat emotional safety looks like in datingA jaw-dropping story about hidden kids, lies, and postpartum abandonmentWhy F-boy patterns repeat — and how to break yoursThe truth about co-parenting with someone who won't commitHow to protect your heart while still raising your child wellCommunity updates + how your support keeps the show going

Send us a textOld family dynamics can feel impossible to change, especially when you've spent a lifetime carrying wounds that never had the chance to heal. For years, my relationship with someone I love was distant, tense, and full of unspoken history. I never imagined that could shift… until it did.This week on the Fragmented to Whole Podcast, I'm sharing how boundaries, emotional safety, and recovery helped me reconnect with my brother in a way I genuinely didn't think was possible. I talk about the internal transformation that made this reconnection happen and why healing often starts inside of us long before it becomes visible in our relationships.The key points I go over in this episode include:How people-pleasing shaped our relationshipWhy internal safety allowed me to show up differentlyThe impact of setting boundaries without guiltHow making amends opened the door to connectionWhat healing old wounds can look like as an adultYou don't need someone else to change in order for a relationship to transform. When you create safety within yourself, everything shifts. Healing becomes possible, honesty becomes easier, and old wounds finally have the space to mend.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us a textOld family dynamics can feel impossible to change, especially when you've spent a lifetime carrying wounds that never had the chance to heal. For years, my relationship with someone I love was distant, tense, and full of unspoken history. I never imagined that could shift… until it did.This week on the Fragmented to Whole Podcast, I'm sharing how boundaries, emotional safety, and recovery helped me reconnect with my brother in a way I genuinely didn't think was possible. I talk about the internal transformation that made this reconnection happen and why healing often starts inside of us long before it becomes visible in our relationships.The key points I go over in this episode include:How people-pleasing shaped our relationshipWhy internal safety allowed me to show up differentlyThe impact of setting boundaries without guiltHow making amends opened the door to connectionWhat healing old wounds can look like as an adultYou don't need someone else to change in order for a relationship to transform. When you create safety within yourself, everything shifts. Healing becomes possible, honesty becomes easier, and old wounds finally have the space to mend.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Midlife doesn't mean the end of passion...it's an invitation to rediscover yourself, your body, and your relationship in a whole new way.In this episode of the Get Your Sexy Back Podcast for Couples, we open an honest conversation about what really happens when bodies, hormones, and desires begin to shift and how to navigate those changes together with compassion, curiosity, and connection. What You'll Hear in This Episode:Why your body isn't broken but evolvingHow slowing down transforms intimacy from performance-based sex to presence, touch, and connection that actually feels nourishingWhat is the role of shame and silence in disconnecting couples and how naming what's real helps desire returnHow redefining intimacy beyond “orgasm goals” discovering devotion, play, and energy that ripple through every part of your relationshipWhy midlife isn't a crisis but it's a risingHow to reclaim sensuality and emotional safety in this new chapterYour body is wiser now. Your love can be deeper, softer, and more passionate than ever ... if you slow down and let it lead SPOTS ARE NOW OPEN FOR OUR FEBRUARY 12 - 15 GROUP COUPLES RETREAT AT PHOENIX RISINGHere's what you can expect:• Guided practices to help you meet your triggers with compassion• Tools to rewire old patterns and stay grounded in the moment• A supportive, non-judgmental environment where healing happens naturally• Private time together to integrate and reconnect after each session

What happens when a fourth-generation mortgage pro, mom, mentor, and now published author decides to rethink everything she knows about networking, technology, and building trust in financial services?In this episode of the FinTech Hunting Podcast, host Michael Hammond sits down with Lindsay Meyer—a trailblazer in the mortgage space who's redefining what it means to lead with heart and innovate with purpose.Together, they unpack:Why Lindsay believes the future of lending lives at the intersection of innovation and connectionThe power of human-first networking in a digital worldHow to turn a simple LinkedIn message into a 5 minute call that builds true relationshipWhy 39% of professionals fail at follow-up—and how you can fix that todayThe story behind her new book: Rethink Everything You Know About NetworkingCutting-edge AI tools like Groves IQ and how they're reshaping the mortgage experienceThe importance of mentorship, legacy, and showing up authentically in your careerIf you're a mortgage professional, fintech leader, or growth-minded marketer looking for real talk, real strategy, and real transformation, this episode will move you—and maybe even change how you approach your next connection.Subscribe now, and don't miss what might be the most heartfelt and thought-provoking episode of the year.

In this candid episode of Brunch with the Boyz, King Des, Geezy, and special guest Posh (celebrating her birthday!) tackle one of the most divisive topics in modern relationships: Is honesty REALLY the best policy?

This episode is sponsored by PianoThe essential challenge for publishers is similar to most businesses: find a way to control their relationship with the customer. That means going back to basics, argues Trevor Kaufman, CEO of Piano, and giving people reasons to come directly to publishers. Too often published have chosen audience development tactic — fish where the fish are, etc — over sound business strategies, Trevor told me on the Rebooting Show ahead of this week's Piano Academy in Paris.“Fundamentally, creating a loyal audience that shows up at your front door; that's the business of publishing. And we get too distracted with a pivot to video, or apps, or Facebook, or AI, instead of asking what it means to be a subscriber, a member of this brand.” Other issues we discussed:The “original sins” of publishing: giving away content to Google for free and letting intermediaries seize the advertiser relationshipWhy publishing is near the top of industries ranked by “complexity per dollar” of revenueHow Piano has evolved into managing the entire subscriber journey, from ad-block prompts to newsletters to bundles.See The Rebooting's recent "total monetization" research report done in collaboration with Piano.

In this episode, Carrie explores how to recognize when it might be time to move on from your therapist. She unpacks both major red flags and quieter signs that the fit isn't right, offering practical, faith-based insight for clients, loved ones, and fellow professionals. Episode Highlights:What red flags signal it's time to immediately leave and report a therapistWhy dual relationships and boundary violations matter in Christian therapyHow to assess if your therapist's approach or personality is a good fit for youThe role of faith alignment in the therapeutic relationshipWhy it's okay to switch therapists, even if you've grown close to themExplore the Christians Learning ICBT training: https://carriebock.com/training/ Carrie's services and courses: carriebock.com/services/ carriebock.com/resources/Follow us on Instagram: www.instagram.com/christianfaithandocd/and like our Facebook page: https://www.facebook.com/christianfaithandocd for the latest updates and sneak peeks.

In today's episode, we're exploring what avoidant attached people actually need to feel safe and secure in a relationship — and how partners can support that without self-abandoning.Avoidant attachment is often misunderstood — labelled as cold, distant, or commitment-phobic. But when we look beneath those surface-level behaviours, what we often find is a deep need for space, safety, and self-reliance.We'll cover:Why space needs to be respected, not punishedThe importance of having a partner who can self-regulate rather than emotionally offloadHow clear, direct, and honest communication builds safetyThe value of each partner having a full, meaningful life outside the relationshipWhy pacing matters — and how moving too fast can trigger shutdownBalancing lightness and heaviness Whether you're avoidant yourself or in a relationship with someone who is, this episode will help you better understand the conditions that allow these relationships to thrive.Highlighted Links FREE TRAINING: How to Heal Anxious Attachment and (Finally) Feel Secure in Life & Love Buy tickets - London Event Additional Resources Download the FREE Anxious Attachment Starter Kit here Join my email list

We are bringing back the book series! 7 days from my devotional: Single not Incomplete! In this episode we talk all things:When to leave a friendship or relationshipWhy it's not as EASY as people make it out to beInviting God into the processI pray this blesses you friend!

Sadly I cannot respond directly to your text, so please Email me!///// RE-RELEASE /////Okay, buckle up—because we're going back to my favorite subject: pegging.In this episode, I dive deep into why pegging is still such a taboo topic for so many men—and why that needs to change. From sex myths to prostate truths, from orgasm intensity to emotional connection, I unpack real-life quotes from men and women (thank you, Men's Health articles), and bring my own no-filter, full-body-orgasm-loving perspective to the mic.I talk about vulnerability, masculinity, and the power exchange that actually builds intimacy—not erases it. Whether you're curious, already exploring, or still whispering “but does that make me gay?” under your breath… this one's for you. What You'll Walk Away With:Why pegging does not define your sexual orientationWhat real men say about the power and pleasure of anal playHow pegging impacts emotional intimacy and trust in a relationshipWhy so many women (myself included!) love pegging their partnersThe practical truths—awkwardness, prep, rhythm, soreness, and all Questions This Episode Helps Answer:What is pegging and why do men like it?Does enjoying pegging make you gay?How do I ask my partner to try pegging?Why do women enjoy pegging their male partners?How does pegging feel compared to traditional sex?What's the emotional experience of pegging?What are tips for a first pegging experience? Coaching + Keyholding Support If pegging is on your radar—but shame, confusion, or communication blocks arGet 30 Days of FREE Starlink!! (

Hello! We're back with another solo episode of the Owning Your Sexual Self podcast! If you're tired of feeling disconnected or like you're always the one holding things together, you're going to want to listen to this. This episode is packed with powerful ways to invite more affection, respect, and joy into your relationship. These tools are simple but seriously transformative, and it all starts with focusing on you. I can't wait for you to hear this one!In this episode:Why trying to change your partner can backfireHow stepping out of the mothering role can shift your relationshipWhy letting go of control invites more connectionHow to show respect without agreeing on everythingThe power of expressing feelings and needs with softnessThe impact of daily gratitude on relationship dynamicsWhy focusing on your own growth can change everything**This episode is sponsored by Cozy Earth. Luxury Shouldn't Be Out of Reach. Visit CozyEarth.com and use my exclusive code RACHELM for 40% off best-selling sheets, towels, pajamas, and more. And if you get a post-purchase survey, let themknow you heard about Cozy Earth right here.**Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!ResourcesThe Masculine in Relationship by GS YoungbloodThe Empowered Wife by Laura Doyle What Women Want in RelationshipsSupport the showConnect with Rachel!Instagram: @The_Rachel_MaineWebsite: https://linktr.ee/WellnessSexpertiseYouTube: YouTube.com/@OwningYourSexualSelfFacebook: Rachel MaineEmail: therachelmaine@gmail.com