Podcasts about save your sanity help

What is a Hijackal®? Have you ever heard of that term? Whether you have heard about it or not, you probably have experienced it. Hijackals® are “people who hijack relationships--for their own purposes--while relentlessly scavenging them for power, status, and control.” Do you want to make it stop? Join me and Rhoberta Shaler tonight Aug 24, 2021, at 6:30 pm Mountain time for an incredible journey as we discuss 2 of her 16 books: Escaping the Hijackal Trap and Kaizen for Couples: Smart Steps to Save, Sustain, and Strengthen Your Relationship. The Relationship Help Doctor, Rhoberta Shaler, Ph.D., provides urgent and ongoing care for relationships in crisis. Even the United States Marines have called on her for help! Dr. Shaler particularly helps the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to save their sanity and stop the crazy-making. She defines Hijackals as “people who hijack relationships--for their own purposes--while relentlessly scavenging them for power, status, and control.” Rhoberta offers the insights, strategies, and support you need to reclaim hope, confidence--and your sanity--when dealing with the constant uncertainty and jaw-dropping behaviors of Hijackals in your life, at home, and at work. Author of sixteen books, including her Hijackal ebook series, Escaping the Hijackal Trap, and, Stop! That's Crazy-Making, she is the host of the popular podcast, listened to in more than seventy-five countries: Save Your Sanity: Help for Toxic Relationships. She is the former host of the Emotional Savvy channel on Binge TV Networks. Dr. Shaler's work has been featured on PsychCentral, Cosmopolitan, Good Housekeeping, Your Tango, The Good Men Project, and eHarmony, among many others. Her YouTube channel, ForRelationshipHelp, is an evergreen source of practical insights and tips for relationships and has reached over a half million views. WEBSITES AND SOCIAL MEDIA: Website and Blog: ForRelationshipHelp.com Podcast: SaveYourSanityPodcast.com Facebook: @RelationshipHelpDoctor Twitter: @RhobertaShaler LinkedIn: @RhobertaShaler Pinterest: @RhobertaShaler Instagram: @DrRhobertaShaler Clubhouse: @DrShaler

Have you questioned if you are in an unhealthy relationship, maybe now or in the past? Do you find yourself dating people and initially the relationship is great and then turns sideways? Or perhaps you just keep drawing in the same kind of partner that makes you question your sanity? Listen in today and learn how to identify toxic relationships and what to do if you are in one!On the Love Deep Lab Podcast we often focus on healthy relationships and how to make them even more fabulous (both in and out of the bedroom) but today we cover the important topic of unhealthy relationships, which many of us unfortunately can relate to. Join Dr. Stormy and Dr. Rhoberta Shaler, The Relationship Help Doctor, as we discuss these types of relationships and explore how you are not alone. Today's goal is to help you feel armed with tips and strategies to improve the relationship, set boundaries in the relationship, or exit the relationship. In this provocative episode we explore: - What to look for to know you are in a toxic relationship- What is gaslighting and enabling plus more- 6 tips if you are currently in a toxic relationship- How to create safety in a toxic relationshipThis is a powerful and challenging topic but an important one to bring some light to. And there is no better guest to do so than the amazing Rhoberta Shaler, PhD. Dr. Shaler provides urgent and ongoing care for relationships in crisis.  Even the United States Marines have sought her help!  Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity. Author of sixteen books, she hosts the internationally popular Save Your Sanity: Help for Toxic Relationships podcast. Her YouTube channel, ForRelationshipHelp, has reached over a half million views. Listen in today to benefit from this amazing expert guest's insights! Want some daily inspiration? Follow us on IG and FB @lovedeeplabOr check out our complimentary e-book , Body Connecting Practices, here and learn simple ways to add more joy, vibrancy and aliveness into your life. Thank you for being brave in opening your hearts to LOVE DEEP!!Until next week…. Stay SEXY… because you are ALREADY ARE!

Travel Gluten Free Podcast Episode 133 Eating gluten-free, soy-free and dairy-free with Dr. Rhoberta Shaler   Welcome to the Travel Gluten Free Podcast, where you can listen in on how to lead a gluten-free lifestyle with more fun and ease! Travel Gluten Free gives you valuable information from finding a safe restaurant to knowing what food is safe to eat when you travel; I'll be with you every step of the way on your gluten-free journey. Lead your gluten-free life, don't let being gluten-free lead your life. Enjoy Food, Enjoy Travel, and Enjoy Life with your show host, Elikqitie!   In this episode, I'm chatting with Rhoberta Shaler, The Relationship Help Doctor, who provides urgent and ongoing care for relationships in crisis. She helps people on the journey from recognizing to recovering and rebuilding after toxic relationships. Even the United States Marines have sought her help!     Dr. Shaler empowers the partners, exes, adult children, and co-workers of the relentlessly difficult, toxic people she calls Hijackals® to recognize emotional abuse, realize the effects, heal, and transform. She helps them see clearly, stop the crazy-making, and save their sanity.    Widely published and author of sixteen books, including Escaping the Hijackal Trap and Stop! Crazy-Making; she is the host of the internationally popular podcast: Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached over 470,000 views.    After doing her own research into her health issues, Rhoberta found out gluten was the culprit of her poor health. A couple of years later, she found that dairy and soy were also causing her health issues, so she took those out of her diet. Next came sugar, and when she removed sugar, she lost weight and felt healthier.    We talk about how she substitutes salt, sugar, and fats in her diet, the importance of eating clean and organic foods. Listen in to find out which gluten-free restaurants she recommends when traveling out to San Diego and the surrounding area and where to get the best chicken waffles. Learn how Rhoberta creates her own food with her dehydrator and how to make your own gluten-free flour blend. The Guide to Traveling Gluten Free Are you anxious about traveling with Celiacs Disease? Does the thought of getting sick on vacation worry you to no end? Unsure of what travel options are safe and how to choose a safe restaurant away from home for you and your children? The Guide to Traveling Gluten Free will walk you through the process of planning and enjoying your next gluten-free travel adventure! Take the guesswork out of how to travel, where to go, and how to eat safely when you follow the information in my guide. Whether you are celiacs or gluten intolerant, my guide will give you handy information to delight in your next vacation experience! Learn how to take a trip safely, what questions to ask when you are at a restaurant and which online tools and apps to utilize to find safe, dedicated gluten-free restaurants and food options. Find out what stores to shop at to purchase gluten-free food, determine if a restaurant is gluten-free or celiac friendly, and when you should walk out of a restaurant.  Connect with Dr. Shaler Visit Rhoberta Shaler on the web Follow Gluten Free Dave on Instagram Check out Cenote Grill in San Marcos Find out more about Nectarine Grove Look for The Himalayan Kitchen Lotus Cafe in Encinitas   Journey with Travel Gluten Free Grab the Guide to Traveling Gluten Free Get the BEST all-natural gluten-free travel cosmetics at Lemongrass Spa! Find cool gluten-free swag in my new shop here Visit my Travel Deals page on my website Support Travel Gluten Free on Patreon   Travel Gluten Free on Social Media Twitter      Facebook    Youtube      Pinterest    Instagram    On the Web   Spread the love of Travel Gluten Free podcast and share this episode with a friend   ***Disclaimer: All content found on the Travel Gluten Free Website, including text, images, audio, or other formats were created for informational purposes only. Material contained on Travel Gluten Free website, podcast, and social media postings are not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions you may have regarding a medical condition. Never disregard or delay seeking professional medical advice, Travel Gluten Free website, podcast, and guests present content solely for educational and entertainment purposes, and use of this information is at your own risk.***

How we experience relationships of all kinds has everything to do with our productivity on every single level in life. Often a toxic relationship has to do with what Dr. Shaler has coined as being with a Hijackal. Join us and learn how to recognize a relationship that is not lifting us up. Many people who are not physically abused do not realize they are drawn to people (likely from what they experienced with their parents) who are often victims, and who are also sitting on the top of the hill, as she will tell us about – and everything runs downhill from them. In turn, we need to then do things that allow us to clarify our values and much more, like the vision for our life. Come find out if you are an enabler, and how to take a hard look at yourself and the quality of your life. It is our job to be happy! Dr. Shaler will teach us some strategies. Don't miss this episode! Guest Bio Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity. Author of sixteen books including Escaping the Hijackal Trap and Stop! That's Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached a half million views. Social media links Dr. Rhoberta Shaler: Website: https://www.forrelationshiphelp.com Podcast: SaveYourSanityPodcast.com Facebook: https://www.facebook.com/rhoberta Twitter: https://twitter.com/rhobertashaler LinkedIn: https://www.linkedin.com/in/rhobertashaler/ Pinterest: https://www.pinterest.ca/rhobertashaler/_created/ Instagram: https://www.instagram.com/drshaler/ Thanks for listening to the show! It means so much to us that you listened to our podcast! If you would like to continue the conversation, please email me at allen@drallenlycka.com or visit our Facebook page at http://www.facebook.com/drallenlycka. We would love to have you join us there, and welcome your messages. We check our Messenger often. As a big thank you for being a guest on our podcast, we'd like to offer you a free copy of Dr. Lycka's bestselling book the show is built on “The Secrets to Living A Fantastic Life.” Get your free copy by clicking here: https://secretsbook.now.site/home We are building a community of like-minded people in the personal development/self-help/professional development industries, and are always looking for wonderful guests for our show. If you have any recommendations, please email us! Dr. Allen Lycka's Social Media Links Facebook: http://www.facebook.com/drallenlycka Instagram: https://www.instagram.com/dr_allen_lycka/ Twitter: https://www.twitter.com/drallenlycka LinkedIn: https://www.linkedin.com/in/allenlycka YouTube: https://www.YouTube.com/c/drallenlycka Subscribe to the show We would be honored to have you subscribe to the show - you can subscribe on the podcast app on your mobile device. Leave a review We appreciate your feedback, as every little bit helps us produce even better shows. We want to bring value to your day, and have you join us time and again. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes or your favorite app goes a long way! Thank you!

Dr. Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. She helps people on the journey from recognizing to recovering and rebuilding after toxic relationships. Even the United States Marines have sought her help!Dr. Shaler empowers the partners, exes, adult children, and co-workers of the relentlessly difficult, toxic people she calls Hijackals® to recognize emotional abuse, realize the effects, heal, and transform. She helps them see clearly, stop the crazy-making, and save their sanity.Widely published and author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she is the host of the internationally popular podcast: Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached over a half million views.WEBSITES AND SOCIAL MEDIA:Website and Blog: ForRelationshipHelp.comPodcast: SaveYourSanityPodcast.comFacebook: @RelationshipHelpDoctorTwitter: @RhobertaShalerLinkedIn: @RhobertaShalerPinterest: @RhobertaShalerInstagram: @DrRhobertaShalerClubhouse: @DrShaler

In this episode I'm talking to Dr Rhoberta Shaler from Save Your Sanity: Help for Toxic Relationships https://www.forrelationshiphelp.com   Apply to be a guest on Let's Talk About Your Podcast:   https://www.transformationcoach.me/interview-application

This episode is timely as we are all feeling the effects of being without our normal social connections for far too long. What can that do, what can it bring out in our relationships? How can we bring ourselves back to center, free our agitation to allow calm in ourselves, encouraging healthy dialogue and action to maximize healthy relationships of any kind? Join Dr Heather and Rhoberta Shaler PdD, The Relationship Help Doctor, the perfect person to discuss this with as Dr. Shaler specializes in providing urgent and ongoing care for relationships in crisis. She empowers people to recognize difficult people she calls Hijackals (TM) to see clearly, stop the crazy-making and save their sanity. To recognize emotional abuse, to realize the effects, is to heal and transform. Widely published and author of 16 books she is the host of the internationally popular podcast: Save Your Sanity: Help for Toxic Relationships. Her website is ForRelationshipsHelp.com,, podcast SaveYourSanity and on youtube.com/forrelationshiphelp.

The Relationship Help Doctor, Rhoberta Shaler, PhD, provides urgent and ongoing care for relationships in crisis. Even the United States Marines have called on her for help!Dr. Shaler empowers the partners, exes, adult children, and co-workers of the relentlessly difficult, toxic people she calls Hijackals® to recognize emotional abuse, realize the effects, heal, and transform. She helps them see clearly, stop the crazy-making, and save their sanity. She defines Hijackals as “people who hijack relationships--for their own purposes--while relentlessly scavenging them for power, status, and control.”Rhoberta offers the insights, strategies, and support you need to reclaim hope, confidence--and your sanity--when dealing with the constant uncertainty and jaw-dropping behaviors of Hijackals in your life, at home and at work. Author of sixteen books, including her Hijackal ebook series, she is the host of the popular podcast, listened to in more than seventy-five countries: Save Your Sanity: Help for Toxic Relationships. She is the former host of the Emotional Savvy channel on Binge TV Networks.In this episode, we dive into the following:Rhoberta's story - having toxic parents and later finding herself in a marriage with another toxic personEnabling or excusing toxic behavior"Toxic" as a buzzwordToxic relationships with parents, friendships, and in the workplaceWarning signs and red flags to look out forCycle of abuse -- lovebombing / grooming, the 'gotcha' factor / devalue, hovering, & discardTune in to hear more from the wise expert herself!!//Connect with Dr. Rhoberta's work:Website: forrelationshiphelp.comPodcast: Save Your Sanity PodcastDr. Rhoberta's series of booksInstagram: @drrhobertashalerFacebook: Relationship Help DoctorLinkedIn: Rhoberta Shaler//Song: Gaslighter by The Chicks//Follow along with the rest of my journey.Instagram:@whytli@inthewakewithwhytliFacebook: Whytli RogersTwitter: @whytliPinterest: WhytliTikTok: @whytliLinkedIn: Whytli RogersWebsite: whytli.comContact me here.Support the show (https://paypal.me/whytli?locale.x=en_US)

So excited to bring you a guest who talks about Ayurveda again! I've studied it for years and I know the health benefits, for sure. I met Dr. Atousa Mahdavi at the New Media Summit, and knew she would bring great insights and tips to add to your health and well-being. Who knew then that we'd be in this pandemic situation where anxiety is a constant in most people's lives, even when they lose awareness of it. Invaluable information to take care of yourself! Enjoy. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How individuals respond to stress in different waysWhat is Ayurveda?What is Ayurvedic Psychology? The different constitutions (doshas) and how to calm themWhy Vata dosha needs the most attention in times of stress and anxietyHow to calm the mind and body GUEST: Dr. Atousa MahdaviDr. Atousa Mahdavi, is board certified in Integrative medicine and a doctor of chiropractic and ayurvedic medicine and an Ayurvedic Yoga Therapist as well as a certified Hatha yoga Master teacher. She has been in private practice in Beverly Hills, California in the field of holistic medicine, a health and wellness expert, author and speaker, with more than 25 years of hands on clinical experience. She helps people achieve optimal health and wellbeing, vitality and vibrant energy, staying grounded and motivated and productive to be able to enjoy life to its highest potential. DR. MAHDAVI'S GIFT FOR YOU:A healthy daily routine and guidelines for healthy eating ebook? https://www.yourvitalitydoctor.com CONNECT WITH MY GUEST: DR. ATOUSA MAHDAVIWEBSITE: https://www.yourvitalitydoctor.comPODCAST:FACEBOOK: https://www.facebook.com/dratousamahdavi/YOUTUBE:https://www.youtube.com/dr+atousa+mahdaviINSTAGRAM: http://www.instagram.com/dratousamahdaviTWITTER: LINKEDIN: http://www.linkedin.com/dratousamahdavi--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles ----------------------------------------------------------------------#dratousamahdavi #drmahdavi #ayurveda #ayurvedicpsychology #healyourself #healingfromtoxicrelationships #yourvitalitydoctor #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Did you slowly recognize that you were on the receiving end of abuse?In a relationship that you hoped would improve and you thought you might help?Have you become entangled with life issues with someone you recognize as dangerous? Lana's story is powerful. But, that power had to be developed, stepped into, and leveraged to walk away from an abusive relationship. It wasn't easy, or quick. Take inspiration from her journey, and know that even in the most dire situations, you can take life-saving steps, too. You're worth it. Listen in. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Personal experience that you may relate toOvercoming the fear of leaving and its consequencesRecognizing the slow progression of abuseWhy you might not want to call it abusive...at firstHow to get over residual fearsKnowing why and how to set non-negotiable boundariesGUEST: LANA WOLFE, author of Like A Moth To A Flame: A Fatal AttractionLana Wolfe is a life coach helping others overcome fear and inner resistance. After spending 20 years in accounting, she embarked on a new career as an author, speaker and life coach. Following her near-fatal experience as told in her book, “Like a Moth to a Flame: A Fatal Attraction,” she overcame the trauma and developed the mantra of "fill your bucket before you kick the bucket." She is actively pursuing her passion to help women overcome fear, find inner peace and live the life of their dreams by checking things off their bucket list and live a life without regret. She wants to help people stop living the same-old dull life day after day and start living a fuller life every day.In pursuit of her own dreams she is checking things off her bucket list such as raft through the Grand Canyon, touring the Redwood Forest, and hiking 14'ers in Colorado. Up next, she is hiking the Pacific Crest Trail.LANA WOLFE'S GIFT FOR YOU: ebook: 5 Steps to Fill Your Bucket CONNECT WITH MY GUEST: LANA WOLFEWEBSITE: https://www.lanawolfe.comPODCAST:FACEBOOK: https://www.facebook.com/LanaWolfeCoaching/?modal=admin_todo_tourYOUTUBE:INSTAGRAM: https://www.instagram.com/lanawolfe26/TWITTER: LINKEDIN: https://www.linkedin.com/in/lana-wolfe-20415a15/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles ----------------------------------------------------------------------#leavingmyabuser #leavingabuse #recognizingemotionalabuse #likeamothtoaflame #gettingawayfromabuse #lanawolfe #escapingabuse #healingafterabuse #walkawayfromabuse #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Do you know when you're being lied to? Does your antenna go up? Or, do you so want to believe the lie that you find a way to justify it? Liars--particularly Hijackal liars--count on you to believe their lies. It's all part of their need to feel powerful and in control. Don't believe them! Use today's episode to sort out what's really coming at you, and recognize the lies.You know it never works well to confront a #Hijackal: a person with narcissistic, sociopathic, psychopathic, and/or passive-aggressive tendencies and behaviors. Don't poke #Hijackals. Recognize what's going on. Don't let them think they have you outsmarted. Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why Hijackals lie How does a person become a liarWhy passive-aggressive people lie frequentlyNarcissistic people like to tell half-truthsBeware of people who tell you "Trust me!" Gaslighting is lying Differences between compulsive liars and pathological liarsWhy it's important to recognize these four kinds of lies in order to stop second-guessing yourself and to stop the crazy-making Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#spottingliars #paathologicalliars #compulsiveliars#compulsivelying #pathologicallying #passiveaggressivelying #tellinglies #whypeoplelie#fourkindsoflies #narcissistslie #psychopathslie #sociopathslie #lyingtowin #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

In this episode, Kamala speaks with Dr. Rhoberta Shaler, author of sixteen books, and host of the podcast, Save Your Sanity: Help for Toxic Relationships. Dr. Shaler helps awaken listeners to recognize the relentlessly difficult, toxic people she calls Hijackals®. We discuss the effects of Hijackal parents on children, who learn to operate in some unhealthy ways - just to survive childhood. Dr. Shaler offers practical insights to recognize the emotional abuse and the effects, to heal, and transform from life with a Hijackal.

What about the state of fatherhood in the U.S. just now? Alec Lace, podcast host of First-Class Fatherhood, has some definite views on what is required. Father of four with a full-time job and a part-time shift with Uber, shares what he has learned talking with men in his car, as well as celebrities in many fields. In less than two years Alec Lace has soared to the top of the podcasting industry by interviewing some of the most famous people on the planet in order to achieve his vision of changing the narrative of fatherhood and family life through his groundbreaking show, First-class Fatherhood.What IS NOT happening that needs to happen for fathers to step up? What IS happening that needs to change?And, everything in between! Stimulating discussion on the state of fatherhood, and considerations for shifting into what Alec calls 'First Class Fatherhood." Do you agree? What are your responses? Love to hear from you. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:State of fatherhood today in Alec's viewDoes fatherhood have to involve fear?Is fear of your father the same as respect for your father? The influence of absent vs. present fathersWhat about poverty and neglect? The fatherless crisisHow important are agreements between parents about rules and boundaries?What is too harsh parenting? GUEST: ALEC LACE, Podcast host of First-Class Fatherhood Alec Lace is a father of four who, in 2018, launched the now popular podcast, First Class Fatherhood with a vision to change the narrative of fatherhood and family life. The show quickly became one of the top parenting podcasts in America due to Alec interviewing some of the most famous fathers in the world including Dean Cain, Deion Sanders, Tony Hawk, and Dana White. Because of the show’s popularity Alec was invited to be on the field for the Super Bowl LIII media day in 2019 to interview dads such as Tom Brady, Julian Edelman, and Bill Belichick. Additionally, our nation's heroes hold a special place in Alec’s heart and on his podcast he has interviewed legendary servicemen such as Navy SEALs Rob O’Neill and Marcus Luttrell, “Black Hawk Down” pilot Mike Durant, Benghazi survivor John Tiegen, and Medal of Honor recipients Ed Byers, Dakota Meyer and Michael Thornton. On June, 16 2019 Alec himself was interviewed live on Fox & Friends for Father’s Day and has also appeared on several other top podcasts including Order of Man and Life of Dad. Alec does all of this while continuing to be a dedicated railroad mechanic, a position he has held for twenty years and he even drives Uber on weekends as a way to further spread his message. First Class Fatherhood can be heard each week on iHeart Radio, Spotify, Pandora, and iTunes.ALEC LACE has no gift for you.CONNECT WITH MY GUEST: ALEC LACEWEBSITE: https://firstclassfatherhood.com/PODCAST: https://firstclassfatherhood.com/FACEBOOK: https://www.facebook.com/firstclassfatherhood YOUTUBE:INSTAGRAM: https://www.instagram.com/firstclassfatherhoodTWITTER: http://www.twitter.com/aleclaceLINKEDIN: --------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles ----------------------------------------------------------------------#aleclace #firstclassfatherhood #fearoffather #respectfulparenting #respectparents #differencebetweenrespectandfear#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Feeling trapped? Feeling stuck?Not sure how to move from feeling things are impossible to a new direction?You need to deeply consider these two things! When we start a relationship, things are rosy. Or, at least, we think they are. That sets up a dynamic that may go unexamined for too long, and a relationship can become very lop-sided.Is that how you feel about your relationship?Today's episode can make a HUGE breakthrough for you if you will think deeply about these two important factors: Idolizing and idealizing. You may not understand they accurately enough. You will after you listen. And, you'll know how to move in a healthier direction for you and your children.Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What happened at the start of the relationship makes a big differenceWhy you may idolize a new partnerHow idealization strays far from realityTwo things you need to examine if you're feeling trappedHow to get rid of old rose-colored glasses and see your relationship in the true light of todayHow doing these things can get you away from feeling trappedWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#feelingrappedinarelationship #feelingtrappedbyanarcissist #feelingrappedbyahijackal #idealizingaperson #idolizingaperson #unhealthytoidealize #unhealthytoidolize #gettingoutofatoxicrelationship #escapingthehijackaltrap#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Too many people--especially, unfortunately, women--feel they are at a disadvantage in seeking a divorce because of financial control.If you're married to a narcissistic #Hijackal, that will usually be the case. What can you do? I'm delighted to bring Victoria Lowell to Save Your Sanity to discuss very real concerns people have when wanting to leave a toxic relationship but finances seem too troublesome. Have you ever thought you couldn't leave because of money?#Hijackals love to take financial control amid the other kinds of control they enjoy. You might find yourself unexpectedly having your name taken off houses or other assets. What do you do? How do you manage? What CAN you do?Big important discuss today with this financial advocate and coach. Great insights!Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What's your financial identity?How's your financial infidelity?How #Hijackals and others hide assets in divorceIs it possible to reverse a power of attorney?What if my partner does not make a full financial disclosure during divorce?What about pre-nups?What steps can a women take to regain control of her financial power?GUEST: VICTORIA LOWELLVictoria “Vicky” Lowell is a financial advocate and coach, international bestselling author and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. She is also the author of the international bestseller, “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” Her expertise in this field has led to her hosting a college-planning seminar at the University of Miami this year with several speaking opportunities planned, both locally and nationally, next year.She was formerly at UBS Financial Services, Inc. where she was a client service associate and later a financial advisor. In late 2018 she left UBS and followed her passion to help women assert themselves fiscally. Empowered Worth was born as a resource for financial coaching geared toward educating women to not only meet their immediate economic needs but attain long-term goals.Lowell has also worked with organizations such as the S.O.S. Organization at the Sloan School at MIT, the Junior League of Greenwich, Connecticut and locally with Baptist Hospital Foundation. These endeavors helped to foster her desire to help empower women in her community.VICTORIA LOWELL has a gift for you: Money Stories WorksheetGet it here http://www.empoweredworth.com/resourcesCONNECT WITH MY GUEST: VICTORIA LOWELLWEBSITE: www.empowerdworth.comPODCAST: http://www.empoweredworth.com/resourcesFACEBOOK: hhttps://www.facebook.com/empoweredworthYOUTUBE: https://www.youtube.com/channel/UCz0iLBTbRg2RC-nqiMmfSRw?view_as=subscriberINSTAGRAM: httt://instagram.com/empoweredworthTWITTER: http://www.twitter.com/empoweredworthLINKEDIN: https://www.linkedin.com/in/victoria-lowell-67268375/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles ----------------------------------------------------------------------#financialempowerment #financeswhendivorcing #womendivorcing #iamworth #empoweredworth #victorialowell #moneyconsiderationswhendivorcing #financialdivorce#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Are you wrong every time you turn around? Does your partner--or mother--have to win in every conversation? Someone who has to be right all the time is verifying, not validating. That can not only be infuriating and frustrating, it's nasty! Sound familiar? Is there someone in your life who always thinks they have the facts. They remember events better than you. Know what you should do?That's gaslighting! When another person wants to define your reality for you--tell you what you want, think, need, feel, remember, that's gaslighting. They want to be in control of your experiences and responses in life, and that is taking away a basic right you have! Oxford dictionary: Verify: to make sure or demonstrate that something is true, accurate, justifiedValidate: to recognize or affirm the worth of a person or their feelings or opinions; cause a person to feel valued or worthwhile Big difference! Are you asking "What's going on in my relationships?" This could be it. Get tips for making it stop. Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why you feel frustrated in your relationsUnderstanding the difference between being verified and validatedWhy being verifying is a game of one upmanshipKnowing how it feels to be validatedUnderstand that being validated in a relationship is healthyYou are not weak or needy to want to be and feel validated in your close relationshipsWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#validatingyourpartner #feelingvalidated #validateyourself #validateyourpartner #verifyingfacts #wantstomakemewrong #wantstoprovemewrong #catchesmeout #lookstocatchmeout #alwayslookingforfault #alwaysneedstoberight#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

You'll never have the partnership you want if you continue to see your partner as a project.You'll never be loved when your partner wants to fix or change you.BIG PROBLEMS! The three essential elements in a healthy relationship all need equal consideration for their well-being: 2 Me's and 1 WE! Too often, those elements are not considered equally. Each "ME" wants the floor, and the "WE" takes a constant back seat. That won't work because it will all be a struggle--a power struggle. That creates tension and stress which produce anxiety. No one does well when those things are prevalent! Today's topic highlights an underlying issue in relationships in distress: one partner sees their partner as a project. Remember Episode 115 about the 3 MUST-HAVES For a Healthy Adult Relationship? If not, I invite you listen to that episode. If you did, you'll remember that one MUST-HAVE is equality. That's simply not present when you think you have the right to "fix" your partner. Your partner cannot be a partner when you are treating them like a project. Take stock now. What's going on in your relationship? I'm always here to help. Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why relationships don't work when one partner wants to change the otherThe essential three entities in a relationshipWhy you lose respect for your partner3 big problems that trying to fix your partner creates for you5 damaging thoughts that destroy relationships6 things that need to happen to make a relationship healthyWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#don'tmakeyourpartneraproject #equalityinrelationship #mypartnerwantstochangeme #I wanttochangemypartner #ifeellikemypartnerisaproject #acceptingmypartner #beingacceptedbymypartner #powerstruggle #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

You spend many hours a day at work. Whether you go to a business setting or work from home, you will occasionally meet difficult, toxic people who are dedicated to putting you down and wearing you down. Michele PW shares her experience as a young copywriter and how it impacted her for years before she recovered true trust in herself. Toxic workplaces abound. I've been invited to work with individual toxic managers, and with teams with a toxic member. No one feels good about going to work every day in this environment. Things can change before there are too lasting effects, if you get help early. Michele talks about her specific experiences with a toxic boss, and how she managed to recover to become a successful business owner herself, and a successful writer. She shares how she became afraid of failing and not living up to the expectations of others. Sound familiar? Enjoy this episode and take her learning for your own situation. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:How even a short time in a toxic workplace can affect you negativelyThe effects Michele experienced after a toxic workplaceWhat a past toxic experience can STOP you from doing and that's not a good thingHow a toxic experience affected Michele's ability and willingness to writeHow she overcame itWhat do you best do if you experience writer's block Why to heal a blow to your ego as soon as possibleGUEST: MICHELE PW Michele PW (Pariza Wacek) is a best-selling, award-winning fiction and nonfiction author. On the fiction side, she writes psychological thrillers/mystery/suspense books and has a popular book blog. On the nonfiction side, she’s written 5 books in the "Love-Based Business" series that share how to sell more with love and build a solid, profitable business on a foundation of love. In addition, she owns a copywriting and marketing company that has sold $50M worth of products and services. MICHELE PW has a gift for you: The Writing Toolkit Get it here :https://www.lovebasedbiz.com CONNECT WITH MY GUEST: MICHELE PWWEBSITE: michele@michelepw.comFACEBOOK: https://facebook.com/michelepwauthorYOUTUBE: https://youtube.com/michelepwINSTAGRAM: https://instagram.com/themichelepwTWITTER: https://twitter.com/michelepwLINKEDIN: https://linkedin.com/in/michelepw--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles ----------------------------------------------------------------------#toxicworkplace #toxiccolleague #toxicbusinesspartner #difficultpeopleatwork #narcissistsatwork #narcissistsintheworkplace #hijackalsatwork #hijackalsinbusiness #dealingwithhijackals #michelepw #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis.  Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways.  Even the United States Marines have sought her help!  Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity. Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached over 350,000 views. In this episode we talk about: - When things go sideways in a relationship, they can range from annoying to downright crazy-making. When do I know I need help? - You make a distinction between difficult people and relentlessly difficult people. What’s the difference? - How to define a “Hijackals?” - What are the top few ways you can know if you’re with one, or related to one? - How to deal with a Hijackal in times like this when you can’t get away from them? - How to stay safe when living with a Hijackal. Get Dr. Shaler’s free EBook: “How to Spot a Hijackal”  at https://www.forrelationshiphelp.com/help-handling-hijackals-spot-signup/ To listen to the EXTRA portion of this show go to RealEstateInvestingForWomenExtra.com ------------------------------------------------------ Learn how to create a consistent income stream by only working 5 hours a month the Blissful Investor Way. Grab my FREE guide at http://www.BlissfulInvestor.com

In this episode, my guest is, Dr. Rhoberta Shaler, PhD. We will discuss how to identify if you are in a toxic relationship with a Hijackal.  What your next steps should be so that you can start having a healthy relationship with yourself and others. Listen up, it is time to free yourselves of difficult, toxic people. Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis.  Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways.  Even the United States Marines have sought her help!  Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to stop the crazy-making and save their sanity. Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she hosts the internationally popular podcast, Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached over 335,000 views.     Guest Social Media links Instagram - @DrRhobertaShaler Facebook - @RelationshipHelpDoctor Twitter - @RhobertaShaler LinkedIn - @RhobertaShaler Pinterest - @RobertaShaler Website – www.TransfromingRelationship.com Radio/Podcast: www.RelationshipHelpNetwork.com Speaker Site: www.RelationshipHelpDoctor.com   Victoria Lowell is a financial advocate, coach, international bestselling author of “Empower your Worth: A Woman’s Guide to Increasing Self-Worth and Net Worth.” and the founder of Empowered Worth, a financial-education platform that empowers women to become active participants in their own financial future and well-being. In late 2018 she left Wall Street and followed her passion to help women assert themselves fiscally. Her expertise in this field has led to her hosting this podcast, conferences and webinars, motivational speaking and being a guest on many tv, radio and podcast shows. Thanks for listening! It means so much to us that you listened to our podcast! If you would like to continue the conversation with us, head on over to www.empoweredworth.com .  With this podcast, we are building a community of Empowered Women that we hope to inspire to a better their lives and take their place at the financial table. If you know somebody who would benefit from this message, or would be an awesome addition to our community, please share it using the social media buttons on this page.   Do you have some feedback or questions about this episode? Leave a note in the comment section below!   Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe on the podcast app on your mobile device.   Leave us a review We appreciate every bit of feedback to make this a value-adding part of your day. Ratings and reviews from our listeners not only help us improve, but also help others find us in their podcast app. If you have a minute, an honest review on iTunes goes a long way! Thank You!!    

You know that look, that jerky look of superiority that #Hijackals give you? I call it The Hijackal Smirk. It's that look of disdain, disrespect, and "I'm superior and you are a fool" that Hijackals are infamous for. Got it? Contempt is lethal, hurtful, demoralizing, and a much deeper emotion that fleeting ones that we all have during the day. It is more complex. Contempt is the opposite of empathy and compassion. Contempt actually invalidates others: suggests that they have no good right to take up space or draw breath except to do my bidding. Have you ever felt that from your partner, parent, ex, or sibling? That's contempt. I like the great thought that Tim Otten put into his paper for Tilburg University on "Conceptualizing Contempt." His final conclusion for a definition of contempt was: "[Contempt is] a negative feeling with a downward social comparison wherein one feels superior and judges the other as inferior. One thinks of the other as incompetent, worthless, and one has no respect or appreciation for the other. This goes accompanied by behavior aimed to socially exclude and derogate the other." YUCK! You don't deserve to be treated that way. If this sounds at all familiar, let's talk soon and sort this out. (P.S. Your kids deserve a better model, too. right?) Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why contempt is lethal, hurtful and demoralizingHow to recognize contemptHow disgust, anger, disdain, and disrespect add up to contemptContempt can include irrational responses to other groups of peopleContempt is constant underlying hostilityThe Gottman Institute, 1993 - "Contempt is the best predictor of divorce." Find out why. Contempt can be linked to racism and prejudice7 Ways Hijackals Treat You With Contempt - Recognize these? Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#narcissisticcontempt #narcissistcontempt #mypartnerdemeansme #mypartnerputsmedown #lowselfesteem #lackofselfconfidence #meanpartner #nastypartner #contemptuousbehavior #hijackalcontempt #whatiscontempt #howcontemptshowsup #savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

Are toxic relationships ruining your health? Is your immune system being depleted by constant anxiety?Walking on eggshells is a stressful way to get exercise. You need to change that and here are some ways.You can do so much for your own health. Dr. Sundardas Annamalay has made this is lifelong study and his mission is to help you recognize and realize all that you can do to overcome the exhaustion of emotional abuse, and other contributors to health issues. Emotional issues create physical issues. You want relief from both, and that's a very good thing to achieve. BIG QUESTION: Do you feel energized by being with the other person, or not? That answer will tell you so much. We talk about that. Early childhood patterns also affect our willingness to accept poor behaviors, or unwillingness to clarify and set boundaries. Even more so, to enforce those boundaries. Are you ready to feel be better...including your physical health? Tune in and hear these invaluable insights from Dr. Annamalay who is revered throughout Asia for his wisdom, skills, and new ways to live by your own design. Big hugs,RhobertaHIGHLIGHTS OF TODAY'S EPISODE:What is meant by "functional medicine"Why we have to distinguish between "medicine" and "natural medicine"What big health issues are currently being ignoredThe top 3 things to do to promote your own healthHow toxic relationships affect your bodyThe difference between being a nice person and being an effective oneHow early childhood patterns can create negative programming and what you can changeGUEST: DR. SUNDARDAS ANNAMALAYAward Winning Entrepreneur, Best-Selling Author, Strategic Business Mentor, Professor of Natural Medicine and Natural Medicine Practitioner. Dr Sundardas created the Million Dollar Designed Life Formula after working with more than 15,000 individuals from more than 30 countries.He has shared the stage with some of the most successful entrepreneurs, thought leaders and executive coaches like Bill Walsh and Robert Kiyosaki, to name a few. His client list includes some of the leading Asian actresses and entertainers, diplomats, ambassadors, some of the richest families in Asia, the Middle East, India, and members of the royalty from Malaysia. Organisations include Goldman and Sachs, IBM, as well as South East Asian government bodies like the Ministry of Defence and Education, Singapore as well as the Ministry of Health, Thailand.Dr. Sundardas has helped companies in the wellness arena generate more than US$25 million in sales by strategic technical positioning. He has worked with diverse industries such as healthcare, engineering, shipping, architecture, restaurants, fresh produce and health food, fashion, copywriting and public relations in the areas of Peak Performance, Personal Branding and Strategic Management.Dr Sundardas has Asperger's Syndrome and recovered from a near terminal heart failure.DR. SUNDADAS ANNAMALAY has a gift for you: "Life By Design: How to Design Your Ideal Life To Be Healthy"Get it here: http://lifebydesign-home.pages.ontraport.net CONNECT WITH MY GUEST: DR. SUNDARDAS ANNAMALAYWEBSITE: www.drsundardas.comFACEBOOK: https://www.facebook.com/SundardasDAnnamalay/?modal=admin_todo_tourYOUTUBE: https://www.youtube.com/channel/UCiN5vyPdJd2lMmtTRgYVEtgINSTAGRAM: https://www.instagram.com/drsundardas/TWITTER: https://twitter.com/DrSundardasaLINKEDIN: https://www.linkedin.com/in/drsundardasannamalay/--------------------------------------------------------------------------------------------------------------------------------Want clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH DR. RHOBERTA SHALER! I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShaler-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Ask Me Anything Calls with me.WOW! Join now. Relationship Help Support Circles ----------------------------------------------------------------------#overcomingexhaustion #emotionalexhaustion #functionalmedicine #vibrationalmedicine #naturalmedicine #energymedicine #ignorehealthissues #recovermyhealth #recovermyhealthafteremotionalabuse #recoverafteremotionalabuse #sundardasannalamalay #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

You long to be known, seen, heard, acknowledged, approved of and accepted. Those are the very things that a person with narcissistic or anti-social tendencies will not give you. That's how they manipulate you. You want those things and they pretend, suggest, or promise them. You know now that you're not going to receive them.I hate to have to be so strong, but it's essential: STOP HOPING!That person who manipulated and love-bombed you into falling in love with them is a mirage, a charade, a facade, a chameleon. That person is made-up and put on. That's not the real person.If you keep hoping that that mythical first-date person is real, you'll keep thinking that if only you could find the right formula while making yourself into a pretzel--that person would return. You know that you only see that person now when the Hijackal is really afraid of losing you, or really wanting something you don't want to give them, right?Sad, but true!That's why today's episode is SO IMPORTANT! Good people hold out hope that difficult, toxic people will change. It seldom happens....and, I mean REALLY SELDOM! They will make some surface changes for awhile, but their basic nature most often wins out and they go back to their damaging ways.Yep! That's the bottom line: stop hoping, OK?Big hugs!RhobertaHIGHLIGHTS OF TODAY'S EPISODE:Why Hijackals cannot be emotionally intimateThe difference between being proximate and being intimateWhy you're desire for intimacy is their opportunity to weaponize your vulnerabilitesDon't mistake the desire for control with the desire to know you betterImportant understanding of the psychological definitions of intimacyWhy emotional intimacy requires the emotional safety you'll never have around a #narcissist, a @HijackalWant clarity, insights, strategies, and support from me, Dr. Rhoberta Shaler? We can talk: Introductory session for new clients, $97CONNECT WITH ME: I invite you to like my pages and follow for further help with recognizing toxic relationships, realizing their impact, realigning your life, and recovering your self-confidence and ability to love and trust again.FOLLOW DR. SHALER...WEBSITE: https://www.ForRelationshipHelp.comPODCAST: http://www.SaveYourSanityPodcast.comFACEBOOK: https://www.Facebook.com/RelationshipHelpDoctorTWITTER: https://www.Twitter.com/RhobertaShalerLINKEDIN: https://www.LinkedIn.com/in/RhobertaShalerINSTAGRAM: https://www.Instagram.com/DrRhobertaShalerPINTEREST: https://www.Pinterest.com/RhobertaShalerYOUTUBE: https://www.youtube.com/ForRelationshipHelp-------------------------------------------------------------I WANT TO HELP YOU FIGURE OUT WHAT'S GOING ON AND WHAT TO DO ABOUT IT!If you want to learn more, share, ask questions, and feel more powerful within yourself and your relationships. Join my Support Circles now.Off social media, safe discussion + videos + articles + webinars + personal home study program + group Saturday Support Calls with me.WOW! Join now. Dr. Shaler's Relationship Help Circles. 50% off your first month. . Safely off social media.----------------------------------------------------------------------#emotionalintimacy #emotionalsafety #weaponizemyvulnerabilities #desiretocontrolme #demandtocontrolme #whatisemotionalintimacy #howtobeemotionallysafe #emotionallyunsaferelationship#savemysanity #saveyoursanity #relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople #journorequest #prrequest Support this show http://supporter.acast.com/Save-Your-Sanity-Help-for-Toxic-Relationships. See acast.com/privacy for privacy and opt-out information.

The Relationship Help Doctor, Dr. Rhoberta Shaler, joins Michelle on this week’s episode.  Dr. Shaler is the podcast host of the Save Your Sanity – Help for Toxic Relationship Podcast.   Listen to their conversation as they discuss: Podcasting in the early 2000s Strategies when you are speaking with guests or podcasting by yourself Hosting FaceBook live shows with past guests Being a Category Director at podcastmagazine.com About the Guest: Dr. Shaler specializes in working with the partners, exes, adult children & co-workers of the relentlessly difficult, toxic people she calls “Hijackals®.”  Rhoberta Shaler, PhD, The Relationship Help Doctor, offers urgent and ongoing care for relationships in crisis through consulting, speaking, video, and podcasting.  She particularly focuses her expertise on the partners, ex’s, adult children, and co-workers of the relentlessly difficult, disturbing people she calls Hijackals®. Dr. Shaler makes it easy for you to talk with her through Zoom video conferencing worldwide. Working with people struggling with life, death, and relationship for over thirty years in Canada and the United States, Dr. Shaler has brought hope, comfort, strength, new direction, and success to countless people who honestly believed it was impossible. Even the United States Marines have used her services! Podcast: https://podcasts.apple.com/us/podcast/save-your-sanity-help-for-toxic-relationships/id1142068098 Website: https://www.forrelationshiphelp.com/ Instagram: https://www.instagram.com/drrhobertashaler/ Facebook: https://www.facebook.com/RelationshipHelpDoctor YouTube: https://www.youtube.com/channel/UCUrA8OOsnesxc333Nq5La9Q   Michelle Abraham - Business Coach / Online Marketing Manager / Podcast Genius Michelle was speaking on stages about podcasting before most people knew what they were, she started a Vancouver based Podcasting Group in 2012 and has learned the ins and outs of the industry. Michelle helped create and launched over 30 Podcasts in 2018. She wants to launch YOURS in 2020! 14 years as an Entrepreneur and 8 years as a Mom has led her to a lifestyle shift, spending more time with family while running location independent online digital marketing business for the last 9 years. Michelle and her family have been living completely off the grid lakeside boat access for the last 4 years! To Connect - Amplifyou.ca To Launch your Podcast - Launchyourpod.com   For a free workbook on planning your Podcast - Mypodcastcoach.com Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a note in the comment section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes or Stitcher. You can also subscribe from the podcast app on your mobile device. Leave us an iTunes review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on iTunes, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on iTunes.

The Relationship Help Doctor, Rhoberta Shaler, PhD, provides urgent and ongoing care for relationships in crisis. Even the United States Marines have called on her for help!Dr. Shaler particularly helps the partners, exes, and adult children of the relentlessly difficult, toxic people she calls Hijackals® to save their sanity and stop the crazy-making. She defines Hijackals as “people who hijack relationships--for their own purposes--while relentlessly scavenging them for power, status, and control.”Rhoberta offers the insights, strategies, and support you need to reclaim hope, confidence--and your sanity--when dealing with the constant uncertainty and jaw-dropping behaviors of Hijackals in your life, at home and at work. Author of sixteen books, including her Hijackal ebook series, Escaping the Hijackal Trap, and, Stop! That’s Crazy-Making, she is the host of two popular podcasts listened to in more than fifty countries: Emotional Savvy: The Relationship Help Show and Save Your Sanity: Help for Toxic Relationships. She is the former host of the Emotional Savvy channel on Binge TV Networks.

This week, on The Conscious Consultant Hour , Sam welcomes Author and Relationship Expert, *Rhoberta Shaler, PhD*. Rhoberta Shaler, PhD, *The Relationship Help Doctor* ( https://d2ag3jdu89hmr4.cloudfront.net/link_click/bDz4J1LMQN_9MeL8/e44fbd84458a0e7eb270f53284880578 ) , provides urgent and ongoing care for relationships in crisis ( https://d2ag3jdu89hmr4.cloudfront.net/link_click/bDz4J1LMQN_9MeL8/58e6739e77cf8ac2eff2172ed8f35929 ). Her mission is to provide the insights, information, and inspiration for clients and audiences to transform relationship with themselves and other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help! Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult, toxic people she calls *Hijackals®* to stop the crazy-making and save their sanity. *Author of sixteen books* including *Escaping the Hijackal Trap and Stop!* *That's Crazy-Making* , she hosts the internationally popular podcast, *Save Your Sanity: Help for Toxic Relationships* ( https://d2ag3jdu89hmr4.cloudfront.net/link_click/bDz4J1LMQN_9MeL8/56ff1256d0272aa4bb7f10ab73f9540b ). Her YouTube channel, *ForRelationshipHelp* , has reached over 335,000 views. Tune in for this transformational discussion at TalkRadio.nyc ( http://www.talkradio.nyc/ ) or watch the Facebook Livestream by clicking here ( https://www.facebook.com/InspiredThoughtsWithSam/videos/663344524493179/ ). *Segment 1* The show opens with quotes from Abraham and the Universe, the human mind tends to overcomplicate things, looking for chaos in simplicity to make sense of our lives, but the Universe tells us that it's not that difficult, the most profound answers are found more than likely in the simple, straightforward messages the world gives us. Abraham, this week, urging patience, taking things slow, opportunity and possibility surrounds us in abundance and it's not going anywhere, hiding in places we don't always immediately see, and sometimes it's important to stick around to dig deeper to see if there's something more, which more than likely, there is. Sam then introduces the guest, Rhoberta Shaler. “Just because something is simple does not mean it's easy.” *Segment 2* Rhoberta reflects on her childhood, growing up in a dysfunctional household with a borderline mother and a narcissistic father, which sparked an interest in the chemistry behind these kinds of relationships. Rhoberta defines the term ‘hijackal' and how to identify if you're in a relationship with one, dissecting telltale signs and explaining how these traits are developed in one's youth, a conversation spurring about different kinds of abuse in relationships, Rhoberta describing how to speak up to your partner without outright instigating and shifting blame. *Segment 3* Rhoberta talks preparation when leaving a relationship with a hijackal examining relationships with their children, making sure you're leaving stable financially-speaking, learning the true scope of the abuse, and practicing aforementioned techniques to maneuver through confrontations. The conversation then travels to life after leaving the hijackal, repairing yourself spiritually and mentally after that relationship, different types of hijackal both overt and covert, how people get trapped in these relationships in the first place, and how to identify a hijackal before you get too deep into it. “Whip off those rose-tinted glasses because you can't see red flags.” *Segment 4* Now you're single and you're on your own, Rhoberta explains how this is the time that you take for yourself and stay out of relationships, see it as a time of peace, and urges to stay away and not communicate with the hijackal to avoid getting hooked back in. She explains how to escape falling into these kinds of relationships over and over again, recognizes patterns formed back in childhood, and suggests getting help from professionals on these matters. The show closes with Rhoberta explaining in greater detail how to deal with these situations when children are involved, outlining how to treat the children and how to portray the relationship with the estranged partner. Support this podcast at — https://redcircle.com/the-conscious-consultant-hour8505/donations

Today’s guest is Dr. Roberta Shaler. As a relationship consultant, mediator, speaker and author, Dr. Shaler, aka The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis.  Her mission is to help people stop tolerating abuse. Even the United States Marines have sought her help.  Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviors of toxic people.  Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game.  She is the host of two podcasts:  Emotional Savvy: The Relationship Help Show and Save Your Sanity: Help for Handling Hijackals! You can learn more about her at www.forrelationshiphelp.com. You can join our HIVE Community and begin Harnessing Integral Vibrational Energy for yourself by clicking HERE! Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This - Not That! and Something to Wine About. Please, don’t forget to subscribe to Consciously Speaking so that you don't miss a single episode, and while you're at it, won't you take a moment to write a short review and rate our show? It would be greatly appreciated! To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.

TO READ TRANSCRIPT SCROLL TO THE BOTTOM OF THE PAGEIn episode #1 of the new Awaken The Possibilities Podcast, Host Terry Wildemann interviews Dr. Rhoberta Shaler on "Navigating the Holidays When Single". This scenario can be challenging, especially if you haven't prepared yourself. Rhoberta share wonderful insights and perspective that can assist singles, and their family members, to respect one another in ways that allow all to enjoy the holidays._____________________________________________________________________________________________________________About Dr. Shaler:Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to know why and how to transform relationship with themselves and with other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help!Dr. Shaler empowers the partners, exes, adult children, and co-workers of the relentlessly difficult, toxic people she calls Hijackals® to recognize emotional abuse, realize the effects, heal, and transform. She helps them see clearly, stop the crazy-making, and save their sanity.Widely published and author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she hosts two popular podcasts: Transforming Relationship with Emotional Savvy and Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached over 275,000 views._____________________________________________________________________________________________________________About Terry Wildemann:Terry Wildemann is the owner of Intuitive Leadership® and a Business and Resilience Accelerator, Speaker and Certified Executive Coach,Terry's specialty is working with tired, unhealthy workaholic entrepreneurs and professionals and helps them leap off the stress hamster and evolve into unstoppable stress resilient intuitive leaders. Terry’s timely message taps into how to integrate intuition, stress resilience, positive communications and leadership with grounded business systems that help her students to successfully and positively serve and influence others. Her leadership experience includes owning a manufacturing company, image consulting company, leadership and holistic education center.Terry is a best selling author of The Enchanted Boardroom: Evolve Into An Unstoppable Intuitive Leader. _____________________________________________________________________________________________________________TRANSCRIPT welcome everyone to awaken the possibilities I'm your host Terry will demand and I'm really excited because this is the very first episode of the awaken the possibilities popped up podcast and I am delighted to have as my very first guest who helped me so much in creating the background in creating the set everything to do with the awaken the possibilities podcast Dr we're Burda Shaler we're Burda is a very good friend of mine and someone who I hold in very high esteem so to have her on as the very first episode as my very first gas is truly truly exciting so I like to tell you a little bit about her because she truly is a magnificent human being Dr Roberta Scheller PhD is known as the relationship help doctor and provides urgent and ongoing care for relationships in crisis our mission is to provide insights information and inspiration for clients and audiences to transform relationships with themselves and other humans to be honest respectable respectful and respectable I'm sure state in all ways even the United States marines have sought her help and as you know I'm a navy spouse so that means so much to me that our military who joined this much I regard as I do %HESITATION doctor Schiller focuses on helping the partner's exes an adult children of the relentlessly difficult people she calls hi jackals I love that word hi jackals to stop the crazy making and saving their sanity she is the author of sixteen books including escaping the Hyde Jekyll trap and stop that's crazy making she has two podcasts emotional savvy and save your sanity her YouTube channel for relationship help has reached over two hundred and ninety thousand views wow congratulations on your accomplishments for Burnett and thank you for being here %HESITATION is totally my pleasure I love talking with you and you to biz is a wonderful thing when our over three hundred and five thousand views and them that it's amazing to be able to give people some relief when they're up in the middle of the night wondering what's going on in their world and kind of tents and to have somewhere they can go to get information to feel safe to feel empowered and to feel that they can understand what's happening to them and that really is special because that can be such a clear scary place where things are going on around you and and it's completely chaotic and you know your head is just spinning you just don't know where to go what to say what to do how to behave and it can be quite frightening it absolutely is you know and if you have happened to be raised by high jackals or you're with one and your being your very best empathetic self you're going the extra mile you're reaching out you may be justifying people's poor behaviors and you think that you know that's a great way to create relationships it's so important to know when you've actually gone beyond what is reasonable and something that is healthy and when other people have invaded you too and your space in ways that are unhealthy and to be able to recognize those boundaries and sometimes those unhealthy ways our cultural are they not sure they certainly are I mean there's a distinction I teach negotiation for the university of Texas and and when I'm helping people in project management because is seeing MBA program you know we talk about the difference between a collectivist culture in an individualist culture and if you're in a collectivist cultures that means that the focus of the culture is that the family is more important than the individual and so then you could have differences between the males and female roles within that collectivist culture and it can be sometimes oppressive and it can have some patterns in it that are really unhealthy and then on the other side the individualist culture then people feel that they can do whatever and say whatever they want to each other because they have that right and then we don't know exactly what the rules are so it's really important yeah I find in most situations %HESITATION that it's truly important to listen to your intuition how you feel and a lot of us aren't given permission to be able to do that and when we do oh my god it can become even more chaotic requiring us to completely step away for Saturday's Centru well it certainly can be I mean I think you hit on a really important piece Terry is starting to believe that maybe your intuition your got your sense your first feeling your first read of something may be accurate and then because society has said so many things you might start second guessing that and you might start asking other people's opinion of what's good are right for you and you've already been told what's good are right for you but you're not listening yet so it's important to be open to listening to that so in that vein a lot of us are single during this time of year we are in the holiday season it is you know we've got Hanukkah on one side Christmas on the other side Kwan signed some of us don't even celebrate the holidays but when you're single that can be a double edged sword to some people oh my god it's wonderful he did work about a lot of family stuff but on the other hand there are those who are single who want to engage in the family stuff so I really see it as a double edged sword and one of the %HESITATION I really wanted to talk with you today about stress and being single during the holidays because as we were talking before the show you had mentioned well is there really enough time to do that because we haven't prepared well I'm sure there are a lot of singles who have been prepared themselves in mind body and spirit for being single in the holidays so input in this podcast up I think we may be able to we may be doing a service in that once you even recognize that you haven't prepared isn't that the first step well it certainly is in order to be able to say I'm in a different paradigm down maybe a whole lot of other people am I comfortable in my paradigms do I miss something terribly do I not know how to create it do I experience as you say thank one of the big things in my life that I'm so delighted with this Joe Morrow you know the joy of missing out but there are a whole lot of people who were in the formal world to the fear of missing out and so when they're not included that something they have to look at and it does it can you come from the place of I choose what I do where do you come from the place of nobody's choosing me and that's where the preparation as I get to know yourself well enough to know what your needs and wants are what your thoughts and feelings are and what you're moving toward what your beliefs are about all this and then what the cultural dictates you know is it is it he %HESITATION are you noticing a bunch of articles that are written about you know I'm so sorry if you're alone for the holidays well you know I have a wonderful relationship in my life but it doesn't include the holidays and I am like %HESITATION you know someone asked me today what he could do it I I was tomorrow because of Chris's Christmas tomorrow and I said well I plan on eating good foods not getting dressed and reading a good book what do you have a place to go no %HESITATION delightfully I don't but for some people that dislike I'm not included I haven't I don't have a place to go I don't have a tribe I feel left out and there's a whole Lotta should surround it so we have two examiners shoots that you should have a person you should be connected well what if you're not you know and let's talk for a minute to in this context about bright people super bright people they tend to be a bit of an out liar you know they don't fit in every situation nor do they want to and and they have to look at you know what are my preferences do I get my joy from deciding where I go or do I feel downtrodden when people don't invite me to go somewhere what is going on is there a lot of factors at play here the preparation is a big thing because we don't spend enough time buyers sellers you know talking about intuition well we also spend enough time listening to that but we don't spend enough time enquiring into ourselves who am I which way I want what represents me water may boundaries what are my values what's my vision for my life what are my next steps many people don't want to encounter themselves so they don't spend time in the quiet finding out who they are and what's up you know it's interesting that you say that about being in the quiet when alone is about twenty five years ago when we first moved here in Rhode Island my car radio stopped working and all of a sudden I had to learn how to sit and drive in silence and today twenty five years later when I'm driving with family in the car and then they turn the radio on I can't handle it thank the card that I had before the one that I have now didn't have a radio sports car and I never noticed when I bought it didn't come with the radio and then I thought well let me explore this and so like this I don't you know it really is once you learn how to be in quiet you can hear your thoughts you can really look at how you feel about different things you will allow things that you were masking before the bubble up to the surface and I really do believe that it's important whether you're in a relationship or not in a relationship with your single or not single whether you're with family or not family that you own that part of yourself and but you can only own it once you know it yeah and and that's the whole point of preparation and %HESITATION if you if you can spend time with yourself like so many times %HESITATION clients all over the world because I work through video conferencing I'll say which is Quincy it quietly what what how long do I have to do that for and you know start with two minutes and then we'll talk about it in you know I lead them to answer the question is your real fear of finding out who you are and you don't want to do that is it that you're you know what are you busy about what is it that you must get up and do that will distract you from knowing yourself and is a really stemming from a fear of I don't know who will find when I spend time with myself and I might not like it so I think I'll go and put in the laundry and sweep the carport you know now one thing I do now it's interesting you said that about I'll go put the laundry in suite the carport one thing I do know is there are that there are folks of which I'm married to one who loves constant momentum and while he's doing things with his hands and doing different tasks I can see him in his mind just reviewing things in reviewing things M. processing and thinking so that action of doing mindless work actually assist him to engage internally that often happens for people have it's not that that they need the distraction of that it is that they have a kinesthetic need to be doing something that allows them then to let their mind go free you know when we look at the different modalities of how people process information kinesthetic people you know they're the people in school %HESITATION always tapping their pen or their food or something driving you crazy but the thing is that if you don't have that processing stuff they'll that be annoying to you but to them to be in motion allows them to pay attention they've taken care of the body so they can free the mind then that's an important thing to know if if you think about spending time alone and sitting still and that goes %HESITATION and why don't you do that then you probably want to look into the world of walking meditation so that you can walk and get into that state where you can cut you reflect and that will be a really good thing for you to do but the thing is you know you do you want to be able to encounter yourself as well as encounter the divine when you're sitting there if that's part of your agenda but first off start out by encountering yourself and not being fearful if that so that when you begin to encounter yourself and you begin to become interested in care but that person I love that person and be curious about that person then you will be able to listen to your intuition so were burned out right now we're %HESITATION ten I discuss today's Christmas he and there is a lot of time to prepare we may be going to family tomorrow or the next day it's Christmas Eve is on a Tuesday because Christmas is a little weak you may not be seen family until the weekend like us we're going to be driving down to Pennsylvania on later on in the week that kind of thing what would you suggest to assist those who are single who have been prepared themselves for the onslaught called the holidays well I think one important thing for all of us prepared or not prepared is to be able to answer the question what what I want from this exchange of time so if I'm going to a social event what do I want from this exchange of time if I'm in a conversation what do I want from this exchange of words what is the end result that I want then when we get you skip conscious about that that may be a single person we're we're meeting somebody new we're having a conversation what I want well I just simply want to know and be known a little more a little deeper I'm not gonna make huge leaps and just want to make a little incremental stat and if I understand what I want for many exchange and anytime of any kind then we become much more aware of ourselves and that's the first step so if you don't have much time now because you're going to encounter family or you're going to encounter nothing to do very shortly ask yourself what could I have isn't it an exchange of this time what do I want what what what is the result of this exchange I am our friend at that you and I had %HESITATION recently passed and I I was given everything I wanted of her belongings and I brought home a lot of books so one of the things that are more for the exchange of time tomorrow particularly is I want to look at life from her point of view why is she reading these books what seen here that you know there are things that are definitely related to what I I like to read anyway but %HESITATION that was curious so I can get excited about that but if I had a feeling like well it's not okay on the holidays do not have anywhere to go and nobody inviting me anywhere then I would be all wrapped up in that what I don't have and if you're wrapped up in what year you don't have then you can't be open to what you do have and what you're moving toward to the quick answer to your question is what am I moving toward right now what what is it that is available to me right now that I could actually look forward to and whether that is a long time and being able to and go to bed early %HESITATION %HESITATION %HESITATION it's being with a bunch of people and getting to know somebody or being seen and known by somebody else just know what you want for this exchange of time and it's a great place to start it really is a great place to start and as you're talking %HESITATION I am I'm just curious a lot of the millennials today and when we were kids do we really want to do what our family wanted us to do absolutely not a lot of millennials today are very very clear on what they want and what they don't want and one of the things I keep hearing is I don't want to go to this family event I don't want to go to that family event I you know I don't want to answer their questions I I I don't want to you know and I do know that some millennials feel very much that they're not good enough that there you know some folks are you know college educated they may not be college educated or whatever it is so what I'm hearing you say is from a listening perspective %HESITATION where the millennials are concerned under them or encourage them to keep joining family because that can be a real catch twenty two for families well it is but you know let's I would like to just broaden the conversation to the world perspective be it be in the namaste be honoring who it is you're speaking to be accepting of the person you're speaking to be interested in that person and don't impose your values are your culture or your showed three year ought to use and then you can be in the present moment with them and isn't that what we all want I can't think of one person who wants to go home and have somebody say well I remember when you did this and it wasn't very nice we want that to be gone that's not us Tuesday so why don't we give us today the opportunity of knowing them today and be in the present moment with Sam so what do you say to the parent was hard time with that well if I'm a millennial and someone asked me a difficult question and this came up from one of my groups the other day and I don't want to go home they're gonna ask me why I don't have kids do I have a good job yet they can ask all these tough questions and I said you know just benignly say you know I'm on track with my life it and I'm going to preach I'm going to progress through it in the best way that I possibly can how are things with you give the most general I've been nine answer and then ask a question because the other person probably wants to speak about themselves more anyway so answer them because as respectful to answer them and serve them broadly and don't don't have high expectations of them changing like I just did a show with Laura Rubenstein this morning on our transforming your relationships live on Facebook then the topic that I suggested for the show and it worked well was lower your expectations not your standards really nice so go home if you're going home lower your expectations of the folks being different yeah I know what they're going to ask tough questions if they're tough question answered asters and don't expect there to be different you'll be different right still don't go with this way go with with acceptance you know talk to me about you and just you know divert the conversation back to them and yeah maybe so persistent and you may have to set a boundary and say you know something I'm working on I'll get back to you or yeah %HESITATION but we don't have to get into the tassels we don't have to get into the tough stuff and we don't have to be tough you can just accept them where they are that's what's important to them they're concerned about your future they want to make sure that you're making money and you're on a good track and Nick you know yeah they may come across as as to inquisitive and too judgmental and those kind of things may be in your mind but try and put yourself in their shoes for a little moment and just say okay they're really concerned that I'm going to be able to take care of myself in a good way and that I am going to be a successful human and this is their way of doing it right exactly exactly and you know as you were talking I kept getting this feeling of large traction if you're going to be judging them they're gonna be judging you stop with the judgment and as you say accept them for who they are no accept you for who you are the mayor they may not I mean we each work to our capacity but the only focus that each one of us could have is and who we are and how we're being and that we're living from our values and vision and beliefs and so you know sometimes people say well you know I'm going I have my mother wants me to come home and I don't like her at all what should I do my question is always who are you yeah and they say well what do you mean I said well you are the person who can have the capacity to go except your mother how she is because you want to see here or can't you live without regrets because you don't care for your mother and how she behaves in life and you don't want to make a wrong either so you just don't go right but if the question is who are you and how do you process what do you do what is representative of you living from your values not how do I how do I eight exchange things with other people this how do I be me and then I can after the into change I can say yeah that was me I I stood in my truth I stood in my integrity and my authenticity and I was kind you know what the Terry one of my favorite quotes and I've been using this now for thirty years %HESITATION it was written by a Jesuit high priest ten he said the genius of good communication is to be totally kind and totally honest at the same time when you can muster being totally kind and totally honest at the same time here could you can relax right running into and what a phenomenal place two entities interaction with you being totally kind I just love it absolutely love it we're very sheller thank you so much for being here today in a week in the possibilities M. launching our very first episode in such magnificent fashion as always I want to thank you from the bottom of my heart for also being a great friend right now it's my pleasure to be with you in a moment I'm honored to be your first guest and I hope everybody understands that when you get to know yourself and you live from that you can follow my other great important formula and that is H. E. B. B. whether you're thinking of yourself where you're thinking of another human A. B. B. and that stands for always be leave behavior hello I remember to working people get in touch with you %HESITATION you can find me at transforming relationship dot com when you go there you will see that there's a place you can click on for blogs and for podcasts and that'll take you out so to my you tube channel thank you so much for birthday and to my listening audience you can find out more about what it is that we do it intuitively to ship dot com awaken the possibilities where we help entrepreneurs and leaders leap off the stress him just real of life and shift out of chaos into calm ease and flow I'm your host Terry will demand and I look forward to sharing many future episodes with you in the coming year to your success and have a fantastic holiday season See acast.com/privacy for privacy and opt-out information.

Rhoberta Shaler, PhD, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to provide the insights, information, and inspiration for clients and audiences to know why and how to transform relationship with themselves and with other humans to be honest, respectful, and safe in all ways. Even the United States Marines have sought her help!Dr. Shaler empowers the partners, exes, adult children, and co-workers of the relentlessly difficult, toxic people she calls Hijackals® to recognize emotional abuse, realize the effects, heal, and transform. She helps them see clearly, stop the crazy-making, and save their sanity.Widely published and author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making, she hosts two popular podcasts: Transforming Relationship with Emotional Savvy and Save Your Sanity: Help for Toxic Relationships. Her YouTube channel, ForRelationshipHelp, has reached over 270,000 views.Get ready for things to change for the better. Connect with Dr. Shaler today:http://TransformingRelationship.comFREEBIE:How to Spot a Hijackal® Download the FREE ebook that will help you recognize the toxic people in your life an businesshttp://Hijackals.com See acast.com/privacy for privacy and opt-out information.

In this episode, Devi chats with Dr. Rhoberta Shaler about “How Relationships Impact Your Business and Your Life.” As a relationship consultant, mediator, speaker, and author, Dr. Rhoberta Shaler, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis.  Her mission is to help people stop tolerating abuse. Even the United States Marines have sought her help.  Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviors of the difficult, toxic people she calls Hijackals®. Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game.  She is the host of three podcasts: Emotional Savvy: The Relationship Help Show, Save Your Sanity: Help for Handling Hijackals, and Focus on Forward: Fuel for a Fearless Future. Her YouTube channel, ForRelationshipHelp.com has reached over 200,000 views. Devi and Dr Rhoberta discuss: Dr Rhoberta’s experiences as a relationship coach The definition of a “Hijackal” The characteristics of a “Hijackal” Marriage as a "union of two souls for the perfection of the both" When to stop working on yourself The benefits of shifting and working on yourself, when you are in a relationship The unbalanced relationship Three things that help to develop a positive relationship The importance of equality in a relationship Expanding the equality in a relationship Mutuality in a relationship Creating oneness in a relationship Knowing when it’s time to step away from a “Hijackal” relationship Hallmarks of “Hijackals” Seeing the patterns and cycles in a “Hijackal” relationship Getting some help in withdrawing from a “Hijackal” relationship Having a healthy exit from a relationship Sustaining strong boundaries Acknowledging that you deserve space and progress Stating what you prefer in a relationship, rather than blaming Listening to other people’s feelings and not "fixing" them Documenting everything when there is physical violence Not rationalizing and justifying bad behavior The fine line between a giver and seeing a person who doesn’t have mutuality in mind Believing that you matter and more… Learn more about Dr Rhobera: Connect with her on her website @ www.forrelationshiphelp.com Youtube: For Relationship Help Podcast: Emotional Savvy Book: “How to Spot a Hijackal”

Dr. Rhoberta Shaler As a relationship consultant, mediator, speaker and author, Dr. Rhoberta Shaler, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to help people stop tolerating abuse. Even the United States Marines have sought her help. Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviors of the difficult, toxic people she calls Hijackals®. Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game. She is the host of three podcasts: Emotional Savvy: The Relationship Help Show and Save Your Sanity: Help for Handling Hijackals, and Focus on Forward: Fuel for a Fearless Future. Website: https://www.ForRelationshipHelp.com Books: https://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Dstripbooks&field-keywords=rhoberta+shaler Free Ebook: How to Spot a Hijackal® https://www.forrelationshiphelp.com/hijackals-intro/ Podcast: https://www.ForRelationshipHelp.com/network Facebook: https://www.Facebook.com/RelationshipHelpDoctor Twitter: https://Twitter.com/RhobertaShaler Instagram: https://Instagram.com/DrRhobertaShaler Linkedin: https://www.LinkedIn.com/in/RhobertaShaler

Have you ever had a relationship that made you feel crazy, confused, and controlled? Maybe you felt powerless at the same time as blamed for everything? You may have been mesmerized by a hijackal. After surviving a childhood of emotional turmoil and psychological distortion from her parents, Rhoberta Shaler began a lifelong exploration to heal that led her to define the term Hijackals®. Rhoberta's intense childhood experience, and subsequent toxic relationships derived from early conditioning, fueled her passion to demystify and disempower the hijackals of her own life. She now shares her mastery from decades of spiritual and psychological training as The Relationship Help Doctor through her blog, podcasts, books, and speaking. Watch this interview with Rhoberta for keen insights that expose the patterns of Hijackals® so you can spot them in your own life, and take steps to regain your sanity. Listen to Emotionally Savvy: The Relationship Help Show Take the Relationship Checklist About Dr Rhoberta Shaler As a relationship consultant, mediator, speaker and author, Dr. Rhoberta Shaler, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis.  Her mission is to help people stop tolerating abuse. Even the United States Marines have sought her help. Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviors of the difficult, toxic people she calls Hijackals®. Author of sixteen books including Escaping the Hijackal Trap and Stop! That's Crazy-Making! How to Stop Playing the Passive-Aggressive Game.  She is the host of two podcasts:  Emotional Savvy: The Relationship Help Show and Save Your Sanity: Help for Handling Hijackals, and her own channel, Emotional Savvy, on the Binge TV Network. Connect with Rhoberta: Web: https://www.forrelationshiphelp.com/ Facebook: https://www.facebook.com/relationshiphelpdoctor YouTube: https://www.youtube.com/user/ForRelationshipHelp Twitter: https://www.twitter.com/rhobertashaler Instagram: https://www.instagram.com/drrhobertashaler/ LinkedIn: https://www.linkedin.com/in/rhobertashaler   YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.

As a relationship consultant, mediator, speaker and author, Dr. Rhoberta Shaler, The Relationship Help Doctor, provides urgent and ongoing care for relationships in crisis. Her mission is to help people stop tolerating abuse. Even the United States Marines have sought her help. Dr. Shaler focuses on helping the partners, exes, and adult children of the relentlessly difficult people she calls “Hijackals®.” She offers strategies for dealing with the constant uncertainty and jaw-dropping behaviors of toxic people. Author of sixteen books including Escaping the Hijackal Trap and Stop! That’s Crazy-Making! How to Stop Playing the Passive-Aggressive Game. She is the host of two podcasts: Emotional Savvy: The Relationship Help Show and Save Your Sanity: Help for Handling Hijackals!GIFT: free ebook as my gift: How to Spot a Hijackal, at http://www.Hijackals.comWebsite URL: https://ForRelationshipHelp.comFacebook: https://Facebook.com/RelationshipHelpDoctorLinkedin: https://LinkedIn.com/in/RhobertaShalerTwitter: https://Twitter.com/RhobertaShalerInstagram: https://Instagram.com/DrRhobertaShalerPinterest: https://Pinterest.com/RhobertaShalerYouTube: https://YouTube.com/ForRelationshipHelp_______________________________________________ABOUT TERRYYouTube Channel SubscriptionClick here to Subscribe to my Channel ➤➤ https://www.youtube.com/IntuitiveLead...Click here for my Signature Video in this series ➤➤ https://www.youtube.com/watch?v=LhaOt...-------------------------------------------------------------------------------------------------Terry's gift to you! ➤➤Download Terry's Quick Shift Technique to improve focus, decision making, reduces stress in the moment - http://www.QuickShiftZone.com-------------------------------------------------------------------------------------------------Connect with me on Social Media➤➤Are you on Facebook? ➝https://www.facebook.com/intuitivelea...Are you on Facebook? ➝https://www.facebook.com/your7thsense/Follow me on Twitter ➝https://twitter.com/terrywildemannFollow me on Twitter ➝https://twitter.com/Your7thSenseTVFollow me on YouTube ➝https://www.youtube.com/IntuitiveLead...Follow me on LinkedIn ➝https://www.linkedin.com/in/terrywild...-------------------------------------------------------------------------------------------------Playlists and Videos➤➤Your 7th Sense Show Playlist . https://www.youtube.com/playlistlist=...Inward Journey for Intuitive Leaders Playlist ➤➤ https://www.youtube.com/playlist?list...-------------------------------------------------------------------------------------------------Website: Intuitive Leadership: http://www.intuitiveleadership.com/Website: Your 7th Sense: http://www.Your7thSense.comTerry's Speaker Sheet: http://www.intuitiveleadership.com/sp...Quick Shift Solutions:" http://www.intuitiveleadership.com/qu...Terry's Book - The Enchanted Boardroom https://www.amazon.com/TerryWildemann... See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, and More - Episode 42GUEST: Kristin Walker, CEO of Mental Health News Radio NetworkDR. RHOBERTA SHALER'S TOPIC: Mental Illness Scares Us More Than A Broken Leg Today, Dr. Shaler talks about the prevalence of mental health issues in our world, and why it is so essential to remove any stigma from it.People feel sorry for you, and behave in understanding ways, when you have heart surgery and a twelve-week recovery. Why do people not recognize, and be compassionate, when someone has a twelve-week period of depression, or a day or two of extreme anxiety? It scares them!The American Psychiatric Association at Psychiatry.org tells us:"Mental illnesses are health conditions involving changes in thinking, emotion or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.Mental illness is common. In a given year:nearly one in five (19 percent) US adults experience some form of mental illnessone in 24 (4.1 percent) has a serious mental illnessone in 12 (8.5 percent) has a substance use disorderMental illness is treatable. The vast majority of individuals with mental illness continue to function in their daily lives."So, let's get real. Mental illness happens to folks around us. Let's be compassionate. Let's not be afraid. Let's not tell them to "snap out of it." Let's help them get the help they need to recover.GUEST: Kristin Walker, CEO of Mental Health News Radio Network Kristin's news network was born from her popular podcast downloaded in over 170 countries. It has been on air for four years and has over one million listens. She now produces additional podcasts for others in the field of behavioral health as well as organizations such as McLean Hospital in Boston, Springbrook Behavioral Health in Greenville, SC, and many others. Currently, Kristin's organization is producing over eighteen additional podcasts on the network, all dedicated to eradication of stigma around mental health and addiction disorders.Kristin is also the CEO of EverythingEHR, a behavioral health consulting firm. The stigma of mental illness is prevalent, and we need to shift that. Kristin had a Hijackal® home, and the too frequent first marriage to a Hijackal as a result. She knows what we talk about here on Emotional Savvy, and on my sister podcast, Save Your Sanity: Help for Handling Hijackals. Kristin is all too familiar with the challenges of mental health. I loved what she said about Hijackals:"They use you as a waste receptacle for their unhealed wounds. Then, dump on you to get a vacation from their waste." Familiar? It was to me!Kristin shares with us her refreshing look at why we don't recognize how we've been drained without knowing it and what we need to do to refill ourselves...in healthy ways.Here's some interview highlights:How can early childhood sexual abuse set you up for having toxic people in your life as an adultHow you can remove yourself from narcissistic relationshipsWhat steps you can take to move out of co-dependent relationships CONNECT WITH KRISTIN WALKER:Website: MentalHealthNewsRadio.comTwitter: @mhnrnetworkInstagram: @kristinsunantaCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShaler#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.

EMOTIONAL SAVVY: The Relationship Help Showwith Rhoberta Shaler, PhD, The Relationship Help DoctorMental Health: Know What To Do When It's Slipping Into Anxiety, Depression, and More - Episode 42GUEST: Kristin Walker, CEO of Mental Health News Radio NetworkDR. RHOBERTA SHALER'S TOPIC: Mental Illness Scares Us More Than A Broken Leg Today, Dr. Shaler talks about the prevalence of mental health issues in our world, and why it is so essential to remove any stigma from it.People feel sorry for you, and behave in understanding ways, when you have heart surgery and a twelve-week recovery. Why do people not recognize, and be compassionate, when someone has a twelve-week period of depression, or a day or two of extreme anxiety? It scares them!The American Psychiatric Association at Psychiatry.org tells us:"Mental illnesses are health conditions involving changes in thinking, emotion or behavior (or a combination of these). Mental illnesses are associated with distress and/or problems functioning in social, work or family activities.Mental illness is common. In a given year:nearly one in five (19 percent) US adults experience some form of mental illnessone in 24 (4.1 percent) has a serious mental illnessone in 12 (8.5 percent) has a substance use disorderMental illness is treatable. The vast majority of individuals with mental illness continue to function in their daily lives."So, let's get real. Mental illness happens to folks around us. Let's be compassionate. Let's not be afraid. Let's not tell them to "snap out of it." Let's help them get the help they need to recover.GUEST: Kristin Walker, CEO of Mental Health News Radio Network Kristin's news network was born from her popular podcast downloaded in over 170 countries. It has been on air for four years and has over one million listens. She now produces additional podcasts for others in the field of behavioral health as well as organizations such as McLean Hospital in Boston, Springbrook Behavioral Health in Greenville, SC, and many others. Currently, Kristin's organization is producing over eighteen additional podcasts on the network, all dedicated to eradication of stigma around mental health and addiction disorders.Kristin is also the CEO of EverythingEHR, a behavioral health consulting firm. The stigma of mental illness is prevalent, and we need to shift that. Kristin had a Hijackal® home, and the too frequent first marriage to a Hijackal as a result. She knows what we talk about here on Emotional Savvy, and on my sister podcast, Save Your Sanity: Help for Handling Hijackals. Kristin is all too familiar with the challenges of mental health. I loved what she said about Hijackals:"They use you as a waste receptacle for their unhealed wounds. Then, dump on you to get a vacation from their waste." Familiar? It was to me!Kristin shares with us her refreshing look at why we don't recognize how we've been drained without knowing it and what we need to do to refill ourselves...in healthy ways.Here's some interview highlights:How can early childhood sexual abuse set you up for having toxic people in your life as an adultHow you can remove yourself from narcissistic relationshipsWhat steps you can take to move out of co-dependent relationships CONNECT WITH KRISTIN WALKER:Website: MentalHealthNewsRadio.comTwitter: @mhnrnetworkInstagram: @kristinsunantaCONNECT WITH DR. RHOBERTA SHALER:Website: ForRelationshipHelp.comFacebook: RelationshipHelpDoctorTwitter: Twitter.com/RhobertaShalerLinkedIn: LinkedIn.com/in/RhobertaShaler#relationshipadvice #tipsforrelationships #Hijackals #toxicpeople #mentalhealthmatters #MHNRNetwork #RhobertaShaler #narcissists #borderlines #antisocial #difficultpeople #emotionalabuse #verbalabuse #stoptoleratingabuse #toxicrelationships #manipulation #walkingoneggshells #mentalhealth #emotionalhealth #abuse #narcissisticabuse #boundaries #personalitydisorder #difficultpeople See acast.com/privacy for privacy and opt-out information.