Podcasts about rtribe

This is part III of a 4-episode comprehensive series on understanding and overcoming porn and sex addictions. In this episode, we examine together the withdrawal period, potential pitfalls and mind games on the journey of healing and recovery, as well as practical tips and tools that we can use on our journey. We also talk about helpful apps, websites and support systems, how to deal with periods of difficulty, and how to disclose to people close to you, should you choose to do so.What would I expect to happen when I choose to quit my compulsive sexual behaviors? How do I handle the withdrawal period? What are some games that my mind can play on me during this period? What are some screen control apps, website blockers, online counseling venues and other helpful resources and support groups that can help me maintain my recovery and offer me support on my journey? These and other questions are explored in this episode.References used and resources mentioned in this episode:- Breaking the Cycle: Free Yourself from Sex Addiction, Porn Obsession, and Shame by George Collins- The Porn Pandemic: A Simple Guide To Understanding And Ending Pornography Addiction For Men by Andrew Ferebee- The Easy Peasy Way to Quit Porn- TED talk “How to Make Stress Your Friend” by Kelly McGonigalParental (and personal) screen control/monitoring apps: Bark, Boomerang, Clean Browsing, Net Nanny, Qustodio Parental Control, OurPactWebsite blockers: Cold Turkey, Covenant Eyes, Stay Focused (Google Chrome extension, app on Google Store)Helpful apps on the journey of sexual recovery: Fortify, Brain Buddy, Quit Masturbation Calendar, rTribe, 12-step appsOnline counseling for overcoming porn and sexual compulsive behaviors: Sexual Recovery Institute, Purify Your Gaze (Muslim organization)Other helpful resources: Sexaholics Anonymous (SA), NoFap (main website, Reddit “NoFap” forum, Reddit "Muslim NoFap" forum), Reddit “Porn Free” forum, Reboot Nation, Muslim PMO Central Discord server

Alex Lerza is the Co-Founder and CEO of rTribe.org.  He's also a psychotherapist and licensed marriage and family therapist, as well as a certified sex addiction therapist. Alex has also worked as a campus pastor at Stanford University, San Jose State University, and Santa Clara University. His passion is to equip this generation with the science and technology that will heal addiction. To contact Alex, you can either go to http://www.alexlerza.com, http://www.rTribe.org, or email him at alex@rtribe.org  --------------------- If you want to help us transform the lives of even MORE MEN for God’s glory, please take a minute to leave us a helpful REVIEW on iTunes: http://www.rmcpodcast.com and SHARE this podcast with any young man (or men) you’re mentoring or discipling. And make sure you don't miss an interview episode by signing up for our Man-to-Man eNewsletter at http://www.RealMenConnect.com, and grab your FREE copy of the Real Men Victory Tracker.  Are you stuck? Want to go to the next level in your marriage, career, business, or ministry?  Then maybe it’s time you got a coach. ALL CHAMPIONS have one. Let me coach you to help you strengthen your faith, improve your marriage, spiritually lead your family, achieve more, balance your time, grow your ministry, or even stop an addiction. Click here for details: http://www.RMCfree.com   Also join us on: Join the Real Men 300: http://www.RealMen300.com Facebook Group: http://www.realmenuniversity.com/ YouTube: http://www.RealMenTraining.com Facebook: @realdrjoemartin Instagram: @realdrjoemartin Twitter: @professormartin

Alex Lerza, co-founder of the innovative app rTribe, which offers online counseling, coaching and healing in community to help anyone and everyone heal; talks candidly about what we misunderstand about technology and the redemptive opportunities within this space.

While the holidays are often dubbed “the most wonderful time of the year”, we recognize that this expression does not always align with reality. For some, Thanksgiving and Christmas can be an incredibly exciting time. For others, this time of year can be really hard.This week we sat down with our first ever father-daughter duo, Jonathan and Alena Pitts, who talk to us about grief and how we can walk forward from circumstances that are out of our control.We hope this conversation will be an encouragement to you as we head into this holiday season. Be sure to tune in and subscribe to make sure you never miss an episode!Scripture Mentioned:Psalm 46:10Acts 13:362 Corinthians 12:7-10James 1:2 Links:To download Rebekah’s Friendsgiving guide click HERETo get a copy of Rhythms of Renewal, click HERETo grab the Rhythms of Renewal Curriculum, click HERETo learn more about Wynter and For Girls Like You, click HERETo get $10 off your annual subscription of For Girls Like You Magazine, click HERE and use code lyonsgirls19 at checkoutTo purchase Alena's books, Lena in the Spotlight, click HERETo learn more about A Beautiful Day in the Neighborhood Movie, click HERE As we conclude Season One of the Rhythms for Life Podcast, we want to say a special thanks to our partner for the season, rTribe. If you haven't taken advantage of their FREE 30-minute counseling session, you can still do so by texting RENEW to 555888.

On today's episode, we sit down with Russ McKendry, the Director of Character Formation at rTribe. Russ shares his incredible story of how past trauma has led to meaning and purpose in his own life. You'll also hear about the role of community and connection in the healing process. We have been so grateful to partner with the team at rTribe this season, who have been committed to giving our listeners the opportunity to navigate their own trauma and emotional healing. If you haven't taken advantage of their free 30-minute counseling session, you can still do so by texting RENEW to 555888. Tune in and subscribe to make sure you never miss an episode!It's launch day for the Rhythms of Renewal Curriculum! Purchase the book HEREPurchase the study guide HEREStream the curriculum HERETonight is the last night of our Rhythms of Renewal Book Club. We'll be talking all things Create at 8pm CT! Join me on Facebook or Instagram. If you missed the past few weeks, catch up HERE. To signup and receive the free download with discussion questions, click HERE. Research Referenced: https://pages.ucsd.edu/~nchristenfeld/Happiness_Readings_files/Class%203%20-%20Brickman%201978.pdfhttps://www.barna.com/research/competing-worldviews-influence-todays-christians/This Is Water Commencement Brene BrownScripture Mentioned:Matthew 11:28-30

Gabe Lyons sits down with Alex Lerza, co-founder of the innovative app rTribe, which offers online counseling, coaching and healing in community to help anyone and everyone heal. Together, Gabe and Alex share a candid conversation surrounding what we misunderstand about technology and the redemptive opportunities within this space.

This week, we sat down with Dr. John Townsend to talk all things relational health. Dr. Townsend emphasizes the importance of fueling ourselves with healthy relationships, and provides a simple framework for how to establish community. We learned so much from this conversation and know you will too.Dr. John Townsend is a business consultant, leadership coach and psychologist. He has written or co-written 30 books, selling 10 million copies, including the New York times best-seller Boundaries series, Leadership Beyond Reason, and Handling Difficult People. His latest book, People Fuel, is available here.Follow Dr. Townsend on Instagram: @dr.john_townsendLearn more about Dr. Townsend’s work here.To join Rebekah's book club (Nov 2019), head here.To get a copy of Rebekah’s new book Rhythms of Renewal, head here.As always, a huge thank you to rTribe for supporting this season of the podcast. You can get a free counseling session with them when you text RENEW to 555888.

Liz Forkin Bohannon is the founder of Sseko Designs and the author the book Beginner’s Pluck: Build your life of purpose, passion and impact now.Sseko Designs is an ethical fashion brand that works to educate and empower women. Liz sat down with us for a really fun conversation on about what it looks like to be bold in creativity and risk. You're going to love getting to hear how her passions and ideas brought Sseko to life and you'll be reminded that creating often requires some healthy risk on our part. To join Rebvekah's book club (Nov 2019), head here!To get a copy of Rhythms of Renewal, head here!As always, a huge thank you to rTribe for supporting this season of the podcast. You can get a free counseling session with them when you text RENEW to 555888. 

Gabe and Rebekah sit down with their long-time friend, mentor, and life coach, Pete Richardson. Pete is the president of the Paterson Center, an organization created to help you get from where you are to where you want to be.To learn more about creating a life plan with the Paterson Center, visit their website at https://patersoncenter.com/.To listen to the Paterson Center's podcast, head here.Want to read Malcom Gladwell's Talking to Strangers and learn more about the connect rhythm, grab a copy here.Find out what your healthiest rhythm is by taking the quiz at https://rebekahlyons.com/quizGrab your copy of Rhythms of Renewal by Rebekah Lyons here!AND get a free 30 minute session with a certified coach through rTribe! Text RENEW to 55588 to get started.

When it comes to our vocation and calling, how do we anchor ourselves in Jesus instead of our careers? In this episode, Rebekah sits down with anchor and ABC senior national correspondent to talk about the rhythm of "create" and how we find a healthy mindset through the pressures of performance.Paula Faris is an anchor + senior national correspondent at ABC News; previously, she hosted Good Morning America’s Weekend Edition. She is an outspoken Christian who is a leading voice in the media industry. Paula's podcast, Journeys of Faith, gives an intimate look at how some of the world’s most influential people lean on faith and spirituality to guide them through the best and worst of times.Follow Paula on Instagram: @paulafarisBe on the lookout for Paula's book, Called Out, coming in the summer of 2020!Get a copy of Rhythms of Renewal by Rebekah Lyons here.Get the book Paula talked about on Good Morning America (You Are Free,) here.Want to hear more about these healthy rhythms? Rebekah will be speaking at Q Commons on October 24, 2019. Find out how to listen in at https://qcommons.com/global.Thank you to our sponsor rTribe: text RENEW to 55588 to get a free session with them!

In this episode, author of The Tech-Wise Family, Andy Crouch, shares his expertise on finding healthy rhythms in a world run by technology. Andy is partner for theology and culture at Praxis, which works as a creative engine for redemptive entrepreneurship. You also will get some practical next steps when you listen to Rebekah reading from the "Tech Detox" chapter of the Rhythms of Renewal audio book.To learn more about Andy, head here.To order The Tech-Wise Family, head here.To order Rhythms of Renewal by Rebekah Lyons, head here.If you enjoy audio books and enjoyed the chapter you heard today, you can find Rhythms of Renewal on audio here!Thank You to Our SponsorIf you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RENEW to 555888.

How does creativity play into our healthy rhythms? How do you keep a balance of input when you're always in output mode (creating)? In this episode, singer/songwriter, Ryan O'Neal (Sleeping at Last) shares about his creative process, the permission he was given as a child to try lots of things, and what happens when you the creative juices stop flowing.Sleeping At Last's music is featured in every podcast episode for this first season and you can listen to more on iTune, Apple Music, or Spotify.To order a copy of Rebekah's book head here.To watch Rebekah on the TODAY show, click here.To take the quiz to find out what your healthiest rhythm is, start here.If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888. 

As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.But it doesn't have to stay this way.In this episode, Rebekah and Gabe walk through the four rhythms featured in Rebekah's book, Rhythms of Renewal: rest, restore, connect, and create.You'll hear more about Rebekah's own battle with depression and anxiety and the pathway to establish these four life-giving rhythms that quiet inner chaos and make room for a flourishing life.Free download of the 30 verses for anxiety: https://rebekahlyons.com/anxiety Thank you to our sponsor!If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888.

In this episode you get to meet Barrett Ward, founder of ABLE, and Marisa Pardo, their Marketing Brand Director. ABLE is a lifestyle brand focused on ending generational poverty through providing economic opportunity for women.You're going to hear about finding time to create and how it can make us come alive, but also the way it can burn us out. How do you find the balance and keep your anxiety at bay when creating and building a business? Though it may look different, we all have work to do. These rhythms help us walk through it so we can keep doing what we love for the long run.Shop their online store: https://www.livefashionable.comOrder a copy of Rhythms of Renewal here. When you pre-order a copy, you'll get 20% off anything at ABLE! Save your receipt and redeem the discount code at rebekahlyons.comThank you to our sponsor!If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888.

In this episode, we get to the neuroscience behind how we've been wired and designed. Psychiatrist and author, Curt Thompson, M.D., speaks to the formation of our brains and how God has designed our minds to process information and emotion; walking us through practical ways to overcome anxiety. Curt shares some breathing and centering prayer exercises you're going to want to try!Connect with Curt Thompson:https://www.beingknown.com/Anatomy of the SoulThe Soul of ShameNotes from the Show:Take the quiz to see what your healthiest rhythm is: https://rebekahlyons.com/One Nation Under Stress documentaryThe "6 breaths per minute exercise"Thank you to our sponsor!If you need help finding practical ways to sustain your emotional, spiritual or relational health, check out our good friends at rTribe. Their app can match you confidentially and securely with a certified coach who fits your core rhythm, and helps you experience the transformation you desire. All you need to do to get started with a free session is text RFL2019 to 555888.

In this episode, I interview my friend and brother in program Scott. Like me, he is a grateful recovering porn addict. In this interview he shares his experience, strength and hope with great honesty. So glad to have him on the program! Email me with any suggestions/questions/comments at studpoolman88@gmail.com. Also feel free to contact me on my blog at Pornfreepooldude.com.

Helpful Apps on my phone that have contributed to my recovery. I highly recommend checking them out: RTribe and IRECOVERY. Email me with any suggestions/questions/comments at studpoolman88@gmail.com. Also feel free to contact me on my blog at Pornfreepooldude.com

In early recovery, you need the tools to combat the behaviors and cravings that will interfere with that deeper and long-lasting freedom of recovery. Listen as Carol the Coach interviews Alex Lerza co-founder of the The Recovery Tribe.  Alex is going to be announcing the new platform that rTribe 2.0 will be offering to addicts that will provide affordable, anonymous help from experts in the field of sex addiction. You are not alone in this journey and Carol the Coach will be showing you how to increase your support!

Matt hosts a weekly recovery podcast called "Pornfree Radio." It serves motivated guys who want to quit looking at porn. It frequently ranks in the top 100 of iTunes in Self Help with over 22,000 downloads a month. In 2015, Matt was let go from his corporate marketing job of 10 years and pivoted to a new career as an entrepreneur. He now coaches men and helps other coaches market their message. Matt lives just outside of Chicago with his wife, Janice and two boys. TWEET: Ep. 69: @MattDobschuetz - You May Not Have an #Information Challenge, but an #Action #Challenge Addiction, Recovery, and Offering Hope! You’ve heard the old adage, “Be kind, for everyone you meet is fighting a hard battle.” Addiction is one of those battles. It can be a very scary and intimidating topic. Matt Dobschuetz knows this road well. He struggled with pornography addiction for years but eventually found himself on the path toward recovery. His story is an inspiration. Matt knows that he isn’t alone in his struggle with pornography addiction. Through his recovery, Matt resolved to use what he learned to offer hope and help to others by developing tools and resources to battle addiction. Hear more about Matt and his efforts to overcome addiction on this episode of Chasing Dreams! The Power of Habits To understand success, you have to understand the power of habits. Habits can make or break your potential for growth and productivity. The most successful and influential people in our society attribute their fortune to positive habits. Positive habits can seem like an unattainable goal. Because, many people struggle with negative habits. Matt Dobschuetz has experienced the impact a negative habit can have on a person’s life. He has also discovered the KEY to turning that weakness into a strength which led to exponential growth. Listen to this episode of Chasing Dreams as Matt goes deep into the concept of “Keystone Habits”. Get ready for life changing applications! TWEET: The #power of #habits @MattDobschuetz Learning through Collaboration and Challenge Charlie Jones once said, “You will be the same person in five years as you are today except for the people you meet and the books you read.” Masterminds are collectives of business leaders, entrepreneurs, and thought leaders. They gather to push each other toward success and innovation. If you have been searching for that catalytic moment to help get you started, masterminds might be the tool you have been looking for. Listen to Aimee and Matt discuss the value masterminds bring and how they have made all the difference for Matt and the success he enjoys as an entrepreneur. Don’t miss this eye opening episode of Chasing Dreams! What are you waiting for? What is it that holds you back? Why haven’t you taken that risk you’ve been dreaming about? Most people think that they simply lack the right information. That can sometimes be true. However, more often than not, people lack ACTION. Matt Dobschuetz is convinced that what most people need is encouragement and accountability to take an action step. Matt gets it, he’s lived it. He knows from experience that the only way you are going to move forward is to take that big scary first step into the unknown. Matt is so convinced of this truth, he is taking his own risky steps to help coach others. On this episode of Chasing Dreams Aimee talks with Matt about addiction, recovery, and personal growth! TWEET: What are you #waiting for? @MattDobschuetz OUTLINE OF THIS EPISODE: [0:57] Aimee’s introduction to this episode with Matt Dobschuetz. [1:44] Matt and Aimee talk about the Chicago Cubs World Series win. [6:05] Matt talks about his work with addiction recovery. [10:35] From a podcast to a platform. [13:49] Matt talks about rTribe. [19:07] Matt’s path toward recovery and personal growth. [25:27] The power of a “Keystone” habit. [26:45] Matt talks about his involvement with coaching. [28:36] What is a “Mastermind?” [33:11] Matt’s advice to those who want to chase their dreams. GUEST RECOMMENDATION: Find a group or a person who has been where you want to be and learn from them. Find the books, podcasts, masterminds, etc. that will push you in the right direction. If you have a dream, what is something you can invest in to get yourself closer to that dream? Take hope and take action! RESOURCES MENTIONED IN THIS EPISODE: Matt’s Podcast Matt’s website: http://dobber.co/ Matt on Twitter Matt on Facebook Matt on Instagram Matt on Linkedin Matt on rTribe: dobber David Allen’s “Getting Things Done” website & seminar: http://gettingthingsdone.com/ BOOK: Think and Grow Rich Dan Miller’s website: http://www.48days.com/ TWEETS YOU CAN USE: TWEET: #Addiction, #Recovery, and Offering #Hope! @MattDobschuetz TWEET: #Learning through #Collaboration and #Challenge @MattDobschuetz

Alex Lerza from rTribe visits Pornfree Radio and shares why connection is the opposite of addiction. Alex by training is a Licensed Marriage and Family Therapist (LMFT) and Certified Sex Addiction Therapist. His work as a therapist has come out of his own recovery. His journey led him to create an app in 2015, with fellow therapist, Josh Kalsbeek, to help people recover for porn addiction. rTribe is a social recovery app for porn and sex addiction. It connects thousands of people each day who are working on recovery from porn. Download the app or visit rTribe.org for more information. Contibute to Pornfree Radio http://recoveredman.com/contribute 1-on-1 Coaching With Matt http://recoveredman.com/coaching Show Notes Links and show notes at http://recoveredman.com/89 Facebook https://www.facebook.com/dobberco Twitter http://twitter.com/MattDobschuetz Google+ https://plus.google.com/+MattDobschuetz FEEDBACK http://recoveredman.com/contact-matt/ Thanks for all your ratings and reviews in iTunes. If you haven’t had a chance yet please subscribe in iTunes and leave a rating or review because that helps get the word out. The post 089 – Social Recovery with Alex Lerza from rTribe appeared first on Recovered Man.