Podcasts about stanger

Stanger and Erin are back to chat about hernias, and reminisce about Christmas past See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

>Read the Transcript< In this episode, I'm joined by anti-hustle business coach and one of my favorite humans on the internet, Tracy Stanger.

Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips to help you stay motivated and ripped this holiday season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Happy Thanksgiving BellBabies! The Bells got a special one for ya this week! It's Stanger and McGown holding down the fort again this week and they are joined by the delightfully hilarious comedian and actor Alyssa Limperis! The group gets the talk going quick. Erin and Stang get the skinny on Alyssa's background and find out how she reluctantly became an all-America runner! She tells how she continued to run until an injury stopped her (has she fixed it yet??) Finally the group talks about where she is now and they each share their thoughts on how to have a healthy but still fun Thanksgiving. Last, they all answer a listener question about how to put weight on and increase max lifts. Alyssa is the funniest!"Happy Thanksgiving!!!"See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Canisius University's Dr. Howard Stanger on the Starbucks strike full 309 Fri, 21 Nov 2025 08:51:00 +0000 filQIigd3lv0FdgnbQpPqw08OGDaWFE1 news & politics,news WBEN Extras news & politics,news Canisius University's Dr. Howard Stanger on the Starbucks strike Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False https://player.amperwavepodc

Scotland Rugby Great Tony Stanger joins the show to talk Scotland v All Blacks this weekend at Murrayfield, expectations, history, All Blacks decline, chance at their first win & more Learn more about your ad choices. Visit megaphone.fm/adchoices

Erin welcomes Ryan back to the weight room and he is ready to dish on finding health, fitness and a sauna on set. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This past week, FOX News' Dana Perino joined the FOX News Rundown as a special guest host to speak with Rabbi Angela Buchdahl, author of the new book, “Heart of a Stanger”. As the first Asian American Rabbi, Buchdahl serves as the Senior Rabbi of Central Synagogue in New York City, becoming the first woman to lead one of the world's largest synagogues in its nearly 200-year history. She shared with Dana what it was like to be born in Seoul to a Korean Buddhist mother and a Jewish American father, and discussed the challenges she faced on her journey to becoming one of today's most admired religious leaders. The two also discussed how our society can work to combat the recent rise in antisemitism around the world, our country's growing political divide, and our society's addiction to our cell phones. We often must cut interviews short during the week, but we thought you might like to hear more of this very candid and insightful conversation. Today on the FOX News Rundown Extra, we will share Dana Perino's entire discussion with Rabbi Angela Buchdahl. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This past week, FOX News' Dana Perino joined the FOX News Rundown as a special guest host to speak with Rabbi Angela Buchdahl, author of the new book, “Heart of a Stanger”. As the first Asian American Rabbi, Buchdahl serves as the Senior Rabbi of Central Synagogue in New York City, becoming the first woman to lead one of the world's largest synagogues in its nearly 200-year history. She shared with Dana what it was like to be born in Seoul to a Korean Buddhist mother and a Jewish American father, and discussed the challenges she faced on her journey to becoming one of today's most admired religious leaders. The two also discussed how our society can work to combat the recent rise in antisemitism around the world, our country's growing political divide, and our society's addiction to our cell phones. We often must cut interviews short during the week, but we thought you might like to hear more of this very candid and insightful conversation. Today on the FOX News Rundown Extra, we will share Dana Perino's entire discussion with Rabbi Angela Buchdahl. Learn more about your ad choices. Visit podcastchoices.com/adchoices

This past week, FOX News' Dana Perino joined the FOX News Rundown as a special guest host to speak with Rabbi Angela Buchdahl, author of the new book, “Heart of a Stanger”. As the first Asian American Rabbi, Buchdahl serves as the Senior Rabbi of Central Synagogue in New York City, becoming the first woman to lead one of the world's largest synagogues in its nearly 200-year history. She shared with Dana what it was like to be born in Seoul to a Korean Buddhist mother and a Jewish American father, and discussed the challenges she faced on her journey to becoming one of today's most admired religious leaders. The two also discussed how our society can work to combat the recent rise in antisemitism around the world, our country's growing political divide, and our society's addiction to our cell phones. We often must cut interviews short during the week, but we thought you might like to hear more of this very candid and insightful conversation. Today on the FOX News Rundown Extra, we will share Dana Perino's entire discussion with Rabbi Angela Buchdahl. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Erin and Stanger are continuing their experimentation and this week they head to Hollywood Boulders and give rock climbing a try! They are joined by rock climbing superstar and comedian Justin Kim! He tells Erin and Stanger how he got into climbing and what he tries to teach people when he's instructing them. Last the group talks about Erin and Stanger's experience and how each of them did in the gym!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Everybody remembers those infomercials from 2009 right?? Shaun T. yelling at a bunch of ripped people. Well, you guys asked and we delivered, Erin and Stanger completed a full INSANITY workout and review it for you on this week's episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Jon och Pelle från Slutavverkning är gäster i den här podcasten för att prata med Magnus om det nya släppet "Skräp". Men inte bara det utan också om hur ett band kan utvecklas musikaliskt genom att inte ha några satta regler utan helt gå på känslan. Vi pratar också om texter, om vad de snott från Metallicas bästa skiva "St Anger", livespelningar och mycket annat. En podd om ett band som inte låter som något annat helt enkelt. 

It's that time again where Erin and Stanger highlight your recent accomplishments in health and fitness! Listeners completed their first duathlon, got comfortable with their shirts off in bed (wink! wink!) and started personsl training certification for themselves. Listen now and keep up the good work!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger answer all of your most recent health and fitness questions including budget friendly ways to measure body fat, how much stretching we really need (and do), and our go to taco order!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're tired of waiting to hit the back machine section of your local LA Fitness, Erin and Stanger have you covered. They are loading you up with all the dumbbell back exercises you need to get a strong ass back!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Show Date: 7/24/25Dan and Andy review the 2003 album "St. Anger" by Metallica. Here is their documentary called "Metallica: Some Kind of Monster"Sports and Songs Podcast Links:https://www.facebook.com/sportsandsongs1https://twitter.com/SportsandSongs1https://www.instagram.com/sportsandsongs/https://www.sportsandsongspodcast.com/

Erin and Stanger are back in the gym trying out Love Island's own Huda Mustafa's glute day workout. Find out if they think its going to help your booty be on national television or not.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger are giving their honest and unfiltered review of the new ONE Reese's protein bar. They cover the macros, ingredient breakdown and if it's getting a dumbbells recommendation!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger chat with Sydney about swimming, their love of processed foods, and the nostalgia of old school health stores on this episode! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger rate and review the 1982 classic Rocky 3. We talk running on the beach, fitness and fashion in the 80s and Stanger showcases his Sylvester Stallonne impression.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How did such a great band go from The Black Album to St. Anger?

Erin and Stanger are getting to their inbox and answering your emails! They are talking about how to make it through fitness plateaus, how to train for a dualathon and Stanger tells Erin about one of his stress dreams!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this powerful episode of the PowerWomen Podcast, co-hosts Claire Brown and Gayatri Agnew sit down with Errin Stanger, Founder and CEO of Providence Park. From a chance encounter with a woman experiencing homelessness to launching a 150-acre permanent housing community with wraparound services, Erin shares her awe-inspiring journey of purpose, faith, and relentless action. Discover how one woman's heart for community is reshaping the future of homelessness in Central Arkansas.    

Alessandra Bonetti joins Erin & Stanger in the weight room to talk summer tennis camp, VHS Exercise tapes and her journey to becoming a yoga instructor and health coach. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger are back and answering your questions about health and fitness! We are covering everything from our favorite protein powders to our best advice on ab workouts! We are also reading some of our best flex emails! Send yours at askthedumbbells@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chaque jour, écoutez le Best-of de l'Afterfoot, sur RMC la radio du Sport !

A solo Stanger welcomes the hilarious and thoughtful Mike McLendon to the Weight Room! They talk about Mike's wild life and how he got to where he is right now. The show closes out with some fit tips for parents and how to build a healthy foundation for all ages.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger take you through the most cost effective protein to keep your gains both in the gym and in the bank. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The great Nancy Campbell Stanger returns to the podcast to talk about her quest for pull-ups, the protein she is now eating for muscles and a recent experience she had attending a fitness competition! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger are bringing their top picks of best auxiliary lifts to support your big lifts and shape that body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanger and Erin are back in the weight room answering more questions on alcohol and gains, favorite songs to dance to and the best ways to avoid eating your kid's snacks. Also, they read some flexes, like one listener's development of freaking abs, ya'll! Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger are taking a rest day so we have a delightful Dumbbells classic for you. This episode was a big day in The Weight Room! Erin and Stanger welcomed the amazingly funny Jackie Johnson (Natch Beaut) back to the show!! Jackie was hilarious! She talked with the ‘Bells about Peloton, boils, working out from home and all things vegan. The group finished out the show with a review of Plant Fusion Complete Protein as well as Dang Keto Bars (specifically Crazy Rich Chocolate) Are they any good? Listen to find out!Don't stress, we will be back next week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

It's Lent! And the Sanctified Art series we are using this season asks us to explore where God meets us, where our faith thrives, where we can find solid ground to stand...or, "Everything (in) Between." This week we dive into the story of the Good Samaritan, and ask ourselves, what is the distance between a Stanger and a Neighbor? How can we tell? How do we behave? What does it mean? It's complex, of course, messy, and ashy, and so very human. So, join us as we, with Jesus, turn our faces toward Jerusalem, and begin the journey of Lent.

Erin finally fulfills her dream of trying Air Bungee Fit, and Stanger gets the full rundown of her time in the sky. Listen in to hear their brutally honest thoughts and review of Bungee Fitness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to outcomesrocket.com Collaboration and stakeholder alignment are key to driving healthcare innovation, more so than focusing solely on technical problem-solving. In this episode, Jared Stanger, CEO and founder of The Magnified Group™ and President of Magnified Learning™, shares how his CVT™ approach emphasizes emotional intelligence and aligning diverse interests to solve problems effectively. Transitioning from emergency medicine to healthcare administration, Jared identified a need for better transformation approaches, which led him to develop Cohesive Value Transformation™ (CVT), focusing on culture, retention, and value. Within the conversation, he addresses common challenges in the healthcare field, such as resistance to change and feelings of burnout, and how these impact businesses in healthcare innovation. Jared also underscores that The Magnified Group™ also trains the rising generation, and former students have come back to form companies in technology and ventures. Tune in and learn how CVT™ can transform your healthcare organization and empower you to drive change! Resources:  Connect and follow Jared Stanger on LinkedIn. Learn more about Magnified Learning on their LinkedIn and website. Use discount code "OutcomesRocket25" Disclaimer: This discount applies to the Yellow and Green Belt Courses and bundles. Read Magnified Learning's white paper here. Call Magnified Learning at (208) 900-6468. Fast Track Your Business Growth: Outcomes Rocket is a full service marketing agency focused on helping healthcare organizations like yours maximize your impact and accelerate growth. Learn more at outcomesrocket.com

Stanger needs to improve his sleep. So, he and Erin go into detail about what he's gonna do, and what you need to do to optimize your sleep to maximize your health!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger welcome Courtney James Clark (actor and Pilates instructor) to the weight room to talk becoming a Pilates instructor, stretching contests before bed and growing up in New Orleans with a healthy relationship to butter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger get into a new Scandinavian study showing some exciting news for squats and glucose management and weigh in on the reality of doing squats in your office!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanger and Erin are breaking down all of your favorite lunge varieties, muscles worked, how to save those knees and where to start if you are looking to add lunges into your workouts. Also Ryan sings like Kermit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger give their tips and tricks for keeping true to your fitness goals while navigating travel meals and the waffle station at the hotel continental breakfast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger ring in the New Year with their fitness goals and share what listeners want to achieve in 2025!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come celebrate Flexmas with Erin & Stanger in the weight room. Listen to the success stories of your fellow Bell Babies over the last year and get inspired for your 2025!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger try the trendy new SolidCore workout at their local studio. Hear their thoughts as they admit how sore they still are days later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger are reading listener emails and answering your burning questions! We talk diet soda, longevity bio metrics and funny gym stories of the week. Email us your 2024 flex to askthedumbbells@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips to help you stay motivated and ripped this holiday season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger reveal their top 5 or 6 ways to sniff out if a fitness influencer really knows their stuff or is making it up as they go.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger answer your newest questions, like wtf to put on salads, how to get back in the gym after that inevitable winter cold and are electrolytes packs worth the hype/price?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.