Podcast appearances and mentions of Eugene Cordero

Erin & Ryan try the newest and LITERALLY hottest new workout in Los Angeles at BURN LA. We fill you in on our experience with this new workout style and give our unfiltered opinions on this red light therapy & infrared heated fitness studio. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger are bringing their top picks of best auxiliary lifts to support your big lifts and shape that body.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Ryan help you navigate the age old question, How many reps do you really need to get the muscle growth you are looking for?? We throw around terms like "one rep max," "eek out one more," and try to pronounce hypertrophy correctly. Listen and learn bell babies! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger welcome Actor and Improvisor Julie Brister (Sex Lives of College Girls & Brooklyn 99) into the weight room to talk getting fit in NYC, Summer School PE and the benefits of a 10 minute fart walk. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanger and Erin are back in the weight room answering more questions on alcohol and gains, favorite songs to dance to and the best ways to avoid eating your kid's snacks. Also, they read some flexes, like one listener's development of freaking abs, ya'll! Check it out.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Allan and Eugene Cordero (Loki, The Mandalorian, Star Trek: Lower Decks) navigate the interlocking trails of the Crescenta Valley, pondering the region's wine-making past, and discussing how to activate your core while walking.  Eugene on Insta @eugcordero 

Erin and Stanger are taking a rest day so we have a delightful Dumbbells classic for you. This episode was a big day in The Weight Room! Erin and Stanger welcomed the amazingly funny Jackie Johnson (Natch Beaut) back to the show!! Jackie was hilarious! She talked with the ‘Bells about Peloton, boils, working out from home and all things vegan. The group finished out the show with a review of Plant Fusion Complete Protein as well as Dang Keto Bars (specifically Crazy Rich Chocolate) Are they any good? Listen to find out!Don't stress, we will be back next week!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin welcomes first time Marathon-runner, Kevin Porter (Gilmore Guys and Good Christian Fun), back to the weight room! We talk Run Club, First Marathon feelings and the best Bruce Springsteen songs to end a race with.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, we're live in Orlando with special guest Moe Wagner and panelists Eugene Cordero, Alonzo Bodden, and Paula PoundstoneLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Ryan and Erin finally answer the age old question - is creatine worth it? Will you finally become the hulk? Find out with us in the weight room baby!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As Erin celebrates her baby's first birthday, she opens up to Ryan about her physical and emotional changes that have been a part of this first year postpartum. Don't worry, we also talk current TV and Movie star hotties and Ryan gets a few impressions in to help keep our comedy status.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin finally fulfills her dream of trying Air Bungee Fit, and Stanger gets the full rundown of her time in the sky. Listen in to hear their brutally honest thoughts and review of Bungee Fitness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:08  What happens when they cut the weather service  Eugene Cordero, professor of Meteorology and Climate Science at San Jose State University.   00:21  What it's like to get fired from a job you love  Rhodes Berry, until last month, Assistant Chief Counsel at the Department of Energy, based at the Lawrence Berkeley National Laboratory.   The post Inside the DOGE cuts appeared first on KPFA.

Hawk Tuah coin scam; flu BJ crypto coins; MTV's TRL window disaster; Sadie Hawkins Dance depression; Titanic museum; whale tummy survival; and a tattoo change of mind.Unlock the BONUS SCENE(S) at improv4humans.com and gain access to every episode of i4h, all ad-free, as well as TONS of exclusive new podcasts delving deeper into improv, the history of comedy, music and sci-fi.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanger needs to improve his sleep. So, he and Erin go into detail about what he's gonna do, and what you need to do to optimize your sleep to maximize your health!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Ryan catch up on questions from listeners. They give their best ideas on ways to recover after an intense workout, getting the right amount of calories for your body and they hear a great flex from a UK listener! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger welcome Courtney James Clark (actor and Pilates instructor) to the weight room to talk becoming a Pilates instructor, stretching contests before bed and growing up in New Orleans with a healthy relationship to butter!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger get into a new Scandinavian study showing some exciting news for squats and glucose management and weigh in on the reality of doing squats in your office!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanger and Erin are breaking down all of your favorite lunge varieties, muscles worked, how to save those knees and where to start if you are looking to add lunges into your workouts. Also Ryan sings like Kermit!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger give their tips and tricks for keeping true to your fitness goals while navigating travel meals and the waffle station at the hotel continental breakfast! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Comedian and actor Eugene Cordero (Loki, The Mandalorian) joins Nicole to discuss having a UCB-involved proposal, his most awkward date, and finding someone that matches your silly. Plus, Nicole shares her attempt to get into anime - for a man.WATCH this episode on YouTube at youtu.be/ffIFVa7Ba0o.Write to Nicole! Send your dirty messages to whywontyoudatemepodcast@gmail.com with the subject line "Dirty Message" and Nicole may read it in a future episode.Follow:YouTube: @WhyWontYouDateMePodcastTikTok: @whywontyoudatemepod Instagram: @nicolebyerX: @nicolebyerNicole's book: indiebound.org/book/9781524850746This is a Headgum podcast. Follow Headgum on Twitter, Instagram, and Tiktok. Advertise on Why Won't You Date Me? via Gumball.fm.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Given the ongoing wildfires in Los Angeles, we're taking a short break this week and running a classic episode for your enjoyment. Thank you for your understanding, and we'll be back next week. Stay safe, everyone.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

David Wright and Mark Radulich present their Star Trek Lower Deck Season 5 TV Show Review! The fifth and final season of the American adult animated television series Star Trek: Lower Decks is set in the 24th century and follows the adventures of the low-ranking officers with menial jobs on the starship Cerritos, one of Starfleet's least important starships. The season is produced by CBS Eye Animation Productions in association with Secret Hideout, Important Science, Roddenberry Entertainment, and animation studio Titmouse, with Mike McMahan serving as showrunner and Barry J. Kelly as supervising director.Tawny Newsome, Jack Quaid, Noël Wells, and Eugene Cordero voice the lower decks crew members of the Cerritos, with Dawnn Lewis, Jerry O'Connell, Fred Tatasciore, and Gillian Vigman providing voices for the ship's senior officers. A fifth season of Lower Decks was ordered in March 2023. Writing had begun by then and was nearly complete that October, when McMahan said it was possible that this could be the last season of the series. Voice recording was delayed by 2023 SAG-AFTRA strike and mostly took place between November 2023 and February 2024. In April, Paramount+ confirmed that the fifth season would be the last.The season premiered on the streaming service Paramount+ on October 24, 2024, with its first two episodes. The rest of the 10-episode run was released weekly until December 19.Rotten Tomatoes reported 90% approval with an average rating of 8.60/10 based on 10 reviews. Metacritic, which uses a weighted average, assigned a score of 84 out of 100 based on reviews from 4 critics, indicating "universal acclaim".Disclaimer: The following may contain offensive language, adult humor, and/or content that some viewers may find offensive – The views and opinions expressed by any one speaker does not explicitly or necessarily reflect or represent those of Mark Radulich or W2M Network.Mark Radulich and his wacky podcast on all the things:https://linktr.ee/markkind76alsohttps://www.teepublic.com/user/radulich-in-broadcasting-networkFB Messenger: Mark Radulich LCSWTiktok: @markradulichtwitter: @MarkRadulichInstagram: markkind76RIBN Album Playlist: https://suno.com/playlist/91d704c9-d1ea-45a0-9ffe-5069497bad59

00:08 Gabrielle Canon, climate reporter and extreme weather correspondent for Guardian US, most recently reporting from Pacific Palisades 00:12 Dani Anguiano, The Guardian‘s west coast breaking news reporter; also co-author of Fire in Paradise 00:20 Eugene Cordero, professor of Meteorology and Climate Science at San Jose State University. 00:33 Marissa Kendall covers homelessness for the nonprofit newsroom Calmatters 00:42 Nicole Santa Cruz is a reporter for ProPublica covering inequality in the Southwest The post Los Angeles is Burning appeared first on KPFA.

Erin welcomes Actor, Personal Trainer and Spin instructor to the weight room. They talk breakfast casserole recipes, becoming a trainer in the pandemic and listen in on some hot gossip about LA gyms!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger ring in the New Year with their fitness goals and share what listeners want to achieve in 2025!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Come celebrate Flexmas with Erin & Stanger in the weight room. Listen to the success stories of your fellow Bell Babies over the last year and get inspired for your 2025!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mike McMahan "Lower Decks" Season 5 Preview + NYCC 2024 "Star Trek" PanelMike McMahan, creator of "Star Trek: Lower Decks," was at NY Comic Con 2024 to preview the upcoming final season of the series - and Trek Untold was there too! Join us in the first of several NYCC 2024 episodes as we chat with McMahan as part of a roundtable discussion with other members of the press to discuss the latest season, look back at previous ones, and talk about the future of the animated Star Trek universe. As an added bonus, we are including footage from the "Star Trek Universe" panel at the con, featuring surprise appearances by Tawny Newsome, Jack Quaid, Noel Wells, and Eugene Cordero. This was the first time this foursome has been together in years, and when these Lower Decks are in the same room with one another, chaos ensues!Please subscribe to our brand new YouTube channel: www.youtube.com/@trekuntold .There, you will see all the old episodes of this show, as well as new episodes and all of our other content, including shorts and some other fun things planned for the future.Visit my Amazon shop to check out tons of Trek products andother things I enjoy - https://www.amazon.com/shop/thefightnerd View the Teespring store for Trek Untold gear & apparel- https://my-store-9204078.creator-spring.com Support Trek Untold by becoming a Patreon at Patreon.com/TrekUntold.Don't forget to subscribe to the podcast and leave a rating if you like us!Follow Trek Untold on Social MediaInstagram: http://www.instagram.com/trekuntoldTwitter: https://www.twitter.com/trekuntoldFacebook: https://www.facebook.com/trekuntoldFollow Nerd News Today on Social MediaTwitter: Twitter.com/NerdNews2Day Instagram: Instagram.com/NerdNewsToday Facebook: Facebook.com/NerdNewsTodayTrek Untold is sponsored by Treksphere.com, powered by the RAGE Works Podcast Network, and affiliated with Nerd News Today.

Erin & Stanger try the trendy new SolidCore workout at their local studio. Hear their thoughts as they admit how sore they still are days later.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger are reading listener emails and answering your burning questions! We talk diet soda, longevity bio metrics and funny gym stories of the week. Email us your 2024 flex to askthedumbbells@gmail.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger survived the first holiday of the holiday gauntlet and are here with their experience and hot tips to help you stay motivated and ripped this holiday season!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In honor of Thanksgiving tomorrow The Dumbbells would like to present a very special Thanksgiving episode from the past. Happy Turkey Day Bellbabies, let's reconvene next week and assess the damage!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin welcomes Devin Field (comedian and writer on Jimmy Kimmel Live) to the weight room. They talk working out next to JK Simmons, eating two bagels a day and the importance of having a trainer named Erin/Erynn.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger reveal their top 5 or 6 ways to sniff out if a fitness influencer really knows their stuff or is making it up as they go.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger answer your newest questions, like wtf to put on salads, how to get back in the gym after that inevitable winter cold and are electrolytes packs worth the hype/price?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ryan Stanger and Erin McGown bring in all different types of candy to test out how healthy can candy really be? There will be muckbanging if you are into that and even more spooky if you aren't.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Lower Decks! Lower Decks! The Paramount/CBS team graciously invited us to interview the main cast of Star Trek: Lower Decks ahead of its final season. Enjoy this brief yet delightful conversation with Tawny Newsome, Jack Quaid, Noel Wells, and Eugene Cordero. Watch Season 5 of Star Trek Lower Decks on Paramount+ Support the SyFy Sistas podcast on Patreon at:
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Thank you to our sound engineer DoS, the Anonymous: @dos_theanonymous_1 Thank you to our Associate Producers: Sailor Marj, Karen Dramera and Stephanie Baker. You can find the SyFy Sistas and our family of podcasts on The Trek Geeks Podcasts Network: https://trekgeeks.com
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Mike McMahan, creator of "Star Trek: Lower Decks," was at NY Comic Con 2024 to preview the upcoming final season of the series - and Trek Untold was there too! Join us in the first of several NYCC 2024 episodes as we chat with McMahan as part of a roundtable discussion with other members of the press to discuss the latest season, look back at previous ones, and talk about the future of the animated Star Trek universe. As an added bonus, we are including footage from the "Star Trek Universe" panel at the con, featuring surprise appearances by Tawny Newsome, Jack Quaid, Noel Wells, and Eugene Cordero. This was the first time this foursome has been together in years, and when these Lower Decks are in the same room with one another, chaos ensues!Please subscribe to our brand new YouTube channel: www.youtube.com/@trekuntold .There, you will see all the old episodes of this show, as well as new episodes and all of our other content, including shorts and some other fun things planned for the future.Visit my Amazon shop to check out tons of Trek products andother things I enjoy - https://www.amazon.com/shop/thefightnerd View the Teespring store for Trek Untold gear & apparel- https://my-store-9204078.creator-spring.com Support Trek Untold by becoming a Patreon at Patreon.com/TrekUntold.Don't forget to subscribe to the podcast and leave a rating if you like us!Follow Trek Untold on Social MediaInstagram: http://www.instagram.com/trekuntoldTwitter: https://www.twitter.com/trekuntoldFacebook: https://www.facebook.com/trekuntoldFollow Nerd News Today on Social MediaTwitter: Twitter.com/NerdNews2Day Instagram: Instagram.com/NerdNewsToday Facebook: Facebook.com/NerdNewsTodayTrek Untold is sponsored by Treksphere.com, powered by the RAGE Works Podcast Network, and affiliated with Nerd News Today.

Erin and Stanger are old and desperate for new recovery methods! Listen as they get out of the weight room and into the world of gliding cupping and hyperbaric oxygen therapy.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger review the 2017 documentary, "The Motivation Factor".See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, comedy legend Eric Idle joins panelists Eugene Cordero, Negin Farsad, and Shane O'NeillLearn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Erin and Stanger welcome podcast producer and editor Kevin Bartelt to the weight room to talk about 3 hour long walks, playing on the drumline and recently taking on huge weight loss bet as documented on the @heretohelppodSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Stanger and Erin are back in the weight room to talk cable machine tips, tricks, and the latest studio city star sightings!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin welcomes the hilarious comic and actress Jade Catta-Pretta to the weight room. We talk everything from zumba, getting biceps, exercising with scoliosis, and perimenopause. We getting crazy yall.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Ryan answer your questions about getting as fit as Linda Hamilton, best bench press hand position and keeping your motivation while healing an injury.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Celia Finkelstein (actor and writer) joins Ryan & Erin in the weight room to talk her love of swimming, trying lots of diets as a kid, and the journey to finally finding peace with food and exercise. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin & Stanger break down what VO2 max is, how it's measured and how afraid they both are of doing the test!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger reminisce over the last 400 episodes with high lights, what they've learned and talks of the future. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger welcome SNL's James Austin Johnson to the weight room! We talk being the artsy sibling in an athlete family, trying to be healthy while living your dream job and the first time James ate an orange!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Erin and Stanger hired a trainer to kick their ass in the water! Listen to them rate and review and see which one of them won the workout!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.