Podcasts about steviva brands inc

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Best podcasts about steviva brands inc

Latest podcast episodes about steviva brands inc

Chaos & Light with Angela Levesque
Thom King on Sugar, Lifestyle Change and Going Keto

Chaos & Light with Angela Levesque

Play Episode Listen Later Aug 13, 2021 43:15


We know not all sugar is created equal, so what is the best way to sweeten something? What can you expect when you switch to a ketogenic diet? Why is reverence for the earth an important part of making lifestyle changes? In this episode, Thom King and Angela Levesque talk about the difference between artificial vs natural sweeteners, how to move beyond the low fat messaging and why a ketogenic diet can help us fight 'diabesity'. We also explore why yo-yo diets are a temporary solution to a lifestyle issue, what a typical keto day looks like and how to be kind to ourselves when we don't make the best choices for our health.About the GuestThomas J. King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described biohacker he has made it his life's work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease.He is the author of Guy Gone Keto: How to lose weight, free great, and achieve lifelong fitness and the creator of the guy gone keto line of condiments specifically designed for those on a ketogenic diet. LinksThom's Websites: http://www.Steviva.comhttp://iconfoods.com/http://www.Thomking.comhttp://www.guygoneketo.comInstagram: https://www.instagram.com/guygoneketo/Twitter: Steviva Brands: https://twitter.com/@stevivaThom King:  https://twitter.com/@thomkingFacebook: https://www.facebook.com/guygoneketo/www.chaosandlight.com

SharkPreneur
641: Reinventing Sugar with Thom King

SharkPreneur

Play Episode Listen Later Jun 14, 2021 21:39


641: Reinventing Sugar , Thom King, Steviva Brands Inc   Reinventing Sugar Thom King, Steviva Brands Inc.   – The Sharkpreneur podcast with Seth Greene Episode 641 Thom King Thom King is an Entrepreneur, Author and self-described 'bio-hacker.' He has made it his life's work to study food science and use his knowledge to help people. Thom is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. Listen to this illuminating Sharkpreneur episode with Thom King about reinventing sugar. Here are some of the beneficial topics covered on this week's show: ●    How taking big risks can lead to big rewards for business owners. ●    How there are chocolate chips that are sweetened with Steviva, not sugar. ●    How Steviva plans to create more products that aren't sweetened with sugar. ●    Why businesses owners need to have a well-defined exit strategy. ●    Why entrepreneurs might not make the best CEOs.   Connect with Thom: Guest Contact Info Twitter @steviva Instagram @stevivabrands Facebook facebook.com/steviva Links Mentioned: steviva.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Publish. Promote. Profit.
Biohack Your Life with Guy Gone Keto with Thom King

Publish. Promote. Profit.

Play Episode Listen Later May 11, 2021 21:01


Biohack Your Life with Guy Gone Keto Publish. Promote. Profit. with Rob Kosberg Episode 027 Thom King Thom King is an entrepreneur, author and self-described 'bio-hacker.' He has made it his life's work to study food science and use his knowledge to help people. Thom is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. Listen to this informative Publish. Promote. Profit. episode with Thom King about biohacking your life. Here are some of the beneficial topics covered on this week's show: How biohacking increases both physical and mental performance.  How there are plants that exist in nature that are sweet but are not sugar. Why diets don't work and instead people need to change their lifestyles. How a goal setting practice can help create better outcomes for people. Why writing a book can lead to more sales and ultimately more revenue. Connect with Tom: Links Mentioned: steviva.com Guest Contact Info: Twitter @steviva Instagram @stevivabrands Facebook facebook.com/steviva Connect with Rob: Website bestsellerpublishing.org Twitter @bspbooks Instagram @bspbooks Facebook facebook.com/bestsellerpub YouTube youtube.com/c/BestSellerPublishingOfficial Learn more about your ad choices. Visit megaphone.fm/adchoices

Keto 911 Podcast
Trailer for the Thom King interview

Keto 911 Podcast

Play Episode Listen Later Feb 5, 2021 0:44


Stay tuned for an exciting episode this weekend when I get to interview the CEO/Founder of Steviva Brands Inc. and author of Guy Gone Keto, Mr Thom King --- Send in a voice message: https://anchor.fm/daniel-sells/message

The Accidental Entrepreneur
Thom King - Guy Gone Keto

The Accidental Entrepreneur

Play Episode Listen Later Dec 4, 2020 49:11


Part CEO, part personal development wonk, and part biohacker info geek, Thom King is a self-confessed serial entrepreneur. While his favorite book list contains many success-oriented and personal-development classics, the classic definition of achieving success (e.g. make a lot of money) is not what inspires or motivates King. He follows more of a “you aren't doing well unless you're also doing some good” line of thinking. King's company has been built around the simple principle of “do the right thing.” His book, Guy Gone Keto, describes his journey towards better health and teaches you a way to be more conscious of what you put into your body.  It's available for sale on Amazon in both the printed and Kindle versions. Thom joins Mitch today to discuss better eating, how sugar is destroying our health and the journey Thom took to get to all the great things he is doing today.  You can also watch a video of their discussion on our YouTube Channel. Founded by King in 1999, Steviva Brands Inc. is one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners. Emulating such renowned entrepreneurs such as the Wright Brothers and Steve Jobs, King started his company by first asking the critical question, “Why?” Based on the understanding that it's only by determining the “why” of what you want to do that you can achieve lasting success, King's business isn't simply something he does for a living. It stands as a testament to who he is, what he does and how he lives his life. King's “why” is simple. A bit of a foodie and health nut, food has always been a passion for King — particularly high-quality food that makes the planet a healthier place and maintains a level of sustainability. He founded Steviva as a way to effectively help combat metabolic disease and the “diabesity” (his self-coined term) epidemic in this country by offering clean-label sweetening systems to replace sucrose and high-fructose corn syrup. For general more information about the podcast, send an email to info@beinhakerlaw.com To follow Mitch and the podcast, go to https://linktr.ee/beinhakerlaw. You can subscribe and listen to episodes on Apple Podcasts, Google Podcasts, Amazon Music and most other directories. Please review us whenever possible and thanks for your continued support! Sponsorships and paid guest appearances are available. Connect with us by email or on social media. The Accidental Entrepreneur is brought to you by Beinhaker Law, a boutique business & estates legal practice in Clark, NJ. To learn about outside general counsel services and how to better protect your business, visit https://beinhakerlaw.com/fractional-gen-counsel/ Please support our affiliate sponsors (https://beinhakerlaw.com/podcast-affiliates/). Also be sure to visit our new podcast store (https://beinhakerlaw.com/podcast-store/) to purchase affiliate services, guest merchandise and even podcast merchandise.  Yes, we have merch! Nowsite Marketing. Bring your digital marketing to a new level with their propriety 3-click system driven by AI. Digital Accelerant - the digital business card that generates leads. Get a custom branded digital card with information and links to all your social media, email and other information. Text LAW to 21000 to connect with us and request more details. Fetch Internet. Fetch is an app that creates a secure and high-speed mobile internet connection for laptops and desktop computers. Printify - the on-demand print shop to create your own merchandise without cost or the need to house inventory. The Accidental Entrepreneur is a trademark of Mitchell C. Beinhaker. Copyright 2018-2020. All rights reserved.

Unstructured
Thom King went From a Cult Documentarian to Keto Entrepreneur - with Jenni Aguilar

Unstructured

Play Episode Listen Later Sep 27, 2020 55:25


Thomas J. King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described "bio hacker," he has made it his life's work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar and does not contribute to the combination of maladies that Thom calls "diabesity."Thom's links Web: https://thomking.com  Twitter: https://twitter.com/thomking And don’t forget to support the podcast by subscribing for free, reviewing, and sharing.   New Livestream https://youtube.com/erichunley    Web: https://unstructuredpod.com/  Twitter: https://twitter.com/unstructuredp  Facebook: https://facebook.com/unstructuredp  Instagram: https://instagram.com/unstructuredp    Join the Facebook group: fb.com/groups/unstructured   

Advancing Humanity
72. Natural Sweeteners - How safe are these & should we substitute our sugar source?

Advancing Humanity

Play Episode Listen Later Sep 3, 2020 34:43


Thom King is the Founder and CEO of Steviva and natural sugar alternatives, Thom King, a self-proclaimed foodie and health nut, he founded Steviva as a way to effectively help combat metabolic disease and the “diabesity” (his self-coined term to refer to obesity + diabetes) epidemic in this country by offering clean-label sweetening systems to replace sucrose and high-fructose corn syrup. Steviva Brands Inc. is one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners. As a serial entrepreneur, he says, “you aren’t doing well unless you’re also doing some good”. Thom is a food scientist and formulator who figured out that sucralose smells like chlorine and was amazed that humans are putting this into their body and it may disrupt your body’s biodome. Taking care of your gut health can help your whole body so this was important to Thom and his team to develop a natural sweetener that would work well with your body and not cause disruption or neurological effects to your body. Thom talks about the “liquid” sugar (corn syrup) that is used in many of our products and its effect on fat storage in the body. When you eat too much fructose, it automatically gets stored as lipids around your organs and stomach which hinders our health. We also discuss the difference between the Keto and Paleo diets and the benefits of each. Thom explains the importance of the liver which is able to metabolize fats into ketones, and the body makes a more energy source in the metabolic process. There’s nothing better than keto for brain function, focus, concentration, etc. Keto is not a diet, it’s a lifestyle. Overall, Thom believes it is the responsibility of individuals to make these substitutions as big business and the government won’t do it for us. As parents, I asked if his products were safe for kids, and he assured me that they have been FDA approved and safe for our children to use. Website: https://www.guygoneketo.com/ Library/Products: https://www.guygoneketo.com/library/ Keto Toolbox: https://www.guygoneketo.com/tool-box/ Recipes: https://www.guygoneketo.com/recipes/ AdvancingHumanityPodcast.com HumanitySpeaker.com

Best Morning Routine, Ever!
Bio-Hacker: Guy Gone Keto w/ Thom King

Best Morning Routine, Ever!

Play Episode Listen Later Sep 3, 2020 36:30


Thom King is an Entrepreneur, Author, and self-described 'bio-hacker.' Thom changed his life by adopting a ketogenic lifestyle and kicking 5 stone! In his book Guy Gone Keto he details an essential wellness program that will keep you fit and healthy for life. He is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. Despite being very successful, the classic definition of success (lots of money) is not what inspires and motivates Thom. His philosophy is “you aren’t doing well unless you’re also doing good. CONNECT WITH THEM http://iconfoods.com/ Links to my podcast the Best Morning Routine, Ever! Podcast Apple:https://apple.co/2IXLfel Podcast Android: http://bit.ly/bmrever Podcast Stitcher:http://bit.ly/33zJcVK Podcast Spotify:https://spoti.fi/33DmeNG Links to my very own morning routine app -- HitSavers: 9-actionable items done in 9-mins to HACK your morning!!! To improve the quality of your day -- your life! Try it today for free: HitSavers App Android: https://bit.ly/2YMCCvE Hitsavers App Apple: https://apple.co/2BWpoTY Connect with me. Habit consulting -- learn how to replace those pesky little habits that formed without your permission: Hack your habits Calendar: https://calendly.com/lunidelouis/hack-your-habits Website: https://lunidelouis.com 

THINK Business with Jon Dwoskin
The Difference Between Sugar, Stevia, & All Things Keto

THINK Business with Jon Dwoskin

Play Episode Listen Later Nov 14, 2019 46:58


Thom King is an Entrepreneur, Author and self-described 'bio-hacker. 'Thom changed his life by adopting a ketogenic lifestyle and kicking 5 stone! In his book Guy Gone Keto he details an essential wellness program that will keep you fit and healthy for life. Despite being very successful, the classic definition of success (lots of money) is not what inspires and motivates Thom. His philosophy is “you aren’t doing well unless you’re also doing good. ”    Thom is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. Thom has made it his life’s work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls “diabesity”. Connect with Thom King: Website: frontdesk@iconfoods.comTwitter: @stevivaFacebook: https://www.facebook.com/guygoneketo/ Instagram: https://www.instagram.com/guygoneketo/LinkedIn: https://www.linkedin.com/in/steviva/   Connect with Jon Dwoskin:Website: http://jondwoskin.com/ Twitter: @jdwoskinFacebook: https://www.facebook.com/jonathan.dwoskin Instagram: https://www.instagram.com/Thejondwoskinexperience/ LinkedIn: https://www.linkedin.com/in/jondwoskin/ Email: jon@jondwoskin.com

Bootstrapping Your Dreams Show
035 | Key To Becoming A Successful Entrepreneur, With Thom King

Bootstrapping Your Dreams Show

Play Episode Listen Later Jun 14, 2019 35:36


Thom King and Manuj Aggarwal discuss the key to becoming a successful entrepreneur in this brand new episode of Bootstrapping your dreams show. What are you waiting for?     Tune In Now! In this episode, we will learn:About the common mistakes entrepreneurs make while starting a businessHow to start a career as an entrepreneur Key areas to emphasize to ensure entrepreneurial successTips and tricks to get into the growth mindsetHow to find the good out of any situationHow to surround yourself with people who understand your vision to ensure successHow to stay motivatedHow to love what you do and do it with passionHow to pinpoint catalysts and significant growth points in the businessHow to take calculated risksAbout Thom KingThom is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. Thom has made it his life's work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat the metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls "diabesity."Education – Thom King bagged a B.S. in Marketing and Economics from the University of Colorado Boulder; a B.S. in Environmental Studies from the Chadwick University, and then a Master's Degree in Intellectual property Law from the University of California, Los Angeles. Experience – Thom King has served as the regional vice president of sales at Clear Channel from where he went on to become the president of Multimediary, Incorporated. He founded Staviva Brands, Inc. in 1999 of which he became president in 2001, then in 2003, Steviva was renamed to the Icon Foods, and he is the CEO till this day. Accomplishments – With 20 years of R&D work, Thom has helped hundreds of manufacturers improve the quality of their products. In recent years, his passion for food and optimal health has intersected with his embrace of a ketogenic (low carb, high fat) diet.Links & Mentions from This Episode:Thom King's company: https://www.iconfoods.com TetraNoodle consulting services: https://go.tetranoodle.com/boot-podcastTetraNoodle professional training: https://courses.tetranoodle.comThanks for Tuning In! Thanks so much for being with us this week.  Have some feedback you'd like to share? Please leave a note in the comments section! Enjoyed the episode? Kindly share it with your friends.   Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "Bootstrapping Your Dreams Show!"Support the show

This Podcast Burns Fat!
Sweet Talk with the Guy Gone Keto!

This Podcast Burns Fat!

Play Episode Listen Later Apr 1, 2019 48:06


Even die hard low carbers miss sweet things. They might not admit it, but who wouldn't want to get a taste of sweetness from a sweetener  that wouldn’t spike your blood sugar and contribute to diabesity. Thom King, aka Guy Gone Keto, was the same way.  But, like only Thom can, he did something about it, he created them!  He's the CEO of Steviva Brands Inc., one of the largest importers, manufacturers and distributors of clean-label sweetening systems and natural sweeteners.

The Project EGG Show: Entrepreneurs Gathering for Growth | Conversations That Change The World

Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described “bio hacker,” he has made it his life's work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls “diabesity.” Watch the full episode here: https://projectegg.co/local-podcast-in-salt-lake-city About The Project EGG Show: The Project EGG Show is a video talk show that introduces you to entrepreneurs from around the world. It is broadcast from studios in Metairie, Louisiana to online platforms including YouTube, iTunes, Google Play, Spotify and Stitcher, and hosted by Ben Gothard. Our goal is to give you a fresh, unscripted and unedited look into the lives of real entrepreneurs from around the globe. From billionaires to New York Times best selling authors to Emmy Award winners to Forbes 30 Under 30 recipients to TEDx speakers – we present their real stories – uncensored and uncut. Subscribe To The Show: https://projectegg.co/podcast/ Get Access To: 1. Resources: https://projectegg.co/resources/ 2. Financing Solutions: https://projectegg.co/epoch/ 3. Payment Solutions: https://projectegg.co/sempr/ 4. Services: https://projectegg.co/resources#services 5. Courses: https://projectegg.co/resources#courses 6. Software: https://projectegg.co/resources#software 7. Book: https://projectegg.co/resources#books --- Support this podcast: https://anchor.fm/projectegg/support

The Entrepreneur Way
1151: Creating Your Vision, Understanding Your Outcome and Never Ever Giving up on it with Thom King Founder and Owner of Guy Gone Keto LLC and Steviva Brands Inc

The Entrepreneur Way

Play Episode Listen Later Mar 29, 2019 37:22


Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described “bio hacker,” he has made it his life's work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls “diabesity.” “create your vision, understand your outcome and never ever give up on it”…[Listen for More] Click Here for Show Notes To Listen or to Get the Show Notes go to https://wp.me/p6Tf4b-6VR

The Well Man's Podcast
Episode 77 - Ketogenic Diet, Biohacking, and More with Thom King

The Well Man's Podcast

Play Episode Listen Later Mar 27, 2019 62:00


Episode 77 - Ketogenic Diet, Biohacking, and More with Thom King Thom King is an Entrepreneur, Author, and self-described 'bio-hacker.' Thom changed his life by adopting a ketogenic lifestyle and kicking ~70lbs! In his book Guy Gone Keto he details an essential wellness program that will keep you fit and healthy for life. Thom is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. Thom has made it his life's work to study food science. Thom uses his knowledge to help others eat healthier and avoid harmful sugars that aid them in maintaining habits that help fight metabolic diseases.  Thom joins us to discuss the ketogenic diet, biohacking, and much more! Thom thank you for joining the show! Websites: http://www.Steviva.com ,http://www.Thomking.com, http://www.guygoneketo.com- LinkedIn: https://www.linkedin.com/ThomKing Instagram: https://www.instagram.com/guygoneketo/ https://www.instagram.com/stevivabrands/ https://www.instagram.com/thomkingpdx/ Twitter: Steviva Brands: https://twitter.com/@steviva Thom King:  https://twitter.com/@thomking   Facebook: https://www.facebook.com/guygoneketo/   You can subscribe on iTunes, via an RSS feed, and by joining our Facebook group. Just search The Well Man's Podcast and you'll find our page. We'd love to hear what topics and discussions you'd be interested in hearing, or what aspects of your health you want to improve most. @KeoniTeta nhcnc.com & metaboliceffect.com @BBrozy BryanBrozy.com  Email us at wellmanspodcast@gmail.com   https://www.facebook.com/The-Well-Mans-Podcast-555112064834290/

Heartrepreneur® Radio
Heartrepreneur® Radio | Episode 160 | Finding The Sweeter Side Of Life With Natural Sweeteners with Thom King

Heartrepreneur® Radio

Play Episode Listen Later Mar 5, 2019 17:14


There is one thing that Thom King came to know and that is about life being naturally sweet. As the founder and CEO of Icon Foods, Inc. and Steviva Brands Inc.—one of the largest importers, manufacturers, and distributors of natural sweeteners—he talks about the wonders of having natural sweeteners in your diet. Tying that to ketogenic, he shares his own struggles with weight loss and towards finding out a way to move past it, losing five waist sizes in the process. He talks about ketones while sharing the products that he has created that surprisingly work as an alternative to the sweeteners out there that we usually find in the grocery. Love the show? Subscribe, rate, review, and share! Here’s How » Join Heartrepreneur® Radio community today: heartrepreneur.com Heartrepreneur® Radio Facebook Terri Levine Twitter Terri Levine Instagram Heartrepreneur® Radio Pinterest Terri Levine YouTube Terri Levin LinkedIn

Heartrepreneur® Radio
Heartrepreneur® Radio | Episode 160 | Finding The Sweeter Side Of Life With Natural Sweeteners with Thom King

Heartrepreneur® Radio

Play Episode Listen Later Mar 5, 2019 15:43


There is one thing that Thom King came to know and that is about life being naturally sweet. As the founder and CEO of Icon Foods, Inc. and Steviva Brands Inc.—one of the largest importers, manufacturers, and distributors of natural sweeteners—he talks about the wonders of having natural sweeteners in your diet. Tying that to […]

Onward Nation
Episode 857: Eating for business success, with Thom King

Onward Nation

Play Episode Listen Later Jan 21, 2019 35:41


Thom King always struggled with his weight before adopting a ketogenic lifestyle. In Guy Gone Keto he details how perseverance and a high-fat, low-carb diet enabled him to drop five waist sizes in a single year. His essential wellness program includes tips for reading and understanding food labels, supportive techniques to make you feel capable and empowered, as well as tasty recipes and easy-to-follow meal plans that will keep you fit and healthy for life. Thom King is the founder and CEO of Steviva Brands Inc., one of the largest importers, manufacturers, and distributors of natural sweeteners. A self-described “bio hacker,” he has made it his life’s work to study food science and use his knowledge to help people eat healthier, avoid harmful sugars, and maintain diet and exercise habits that defeat metabolic disease. His company, based in Portland, Oregon, derives its name from stevia, the South American plant extract that is calorie-free yet three hundred times sweeter than sugar, and does not contribute to the combination of metabolic diseases that Thom calls “diabesity.” What you’ll learn about in this episode: What has been happening with Thom and his business since his previous appearance on Onward Nation in episode 589 Why Thom decided to write his book “Guy Gone Keto: How to Lose Weight, Feel Great, and Achieve Lifelong Fitness” Why Thom started living a ketogenic lifestyle, and what changes it brought to his life and wellbeing Why improved sleep and a corrected sleep cycle have been tremendous benefits Thom has received from his new lifestyle How liver health can impact all aspects of your life, and how a ketogenic diet can help with liver health How the ketogenic diet works, what foods are acceptable, and how to properly balance your foods to maintain ketosis Why the first week is the most difficult, and how you will begin to see changes almost immediately How balancing your microbiome can help with decision-making, depression and energy levels Why you should research the real science behind the principles of the ketogenic diet and its benefits Why shaming yourself–especially body-shaming–is only harmful and why self-acceptance is important How to contact Thom King: Guy Gone Keto by Thom King: http://a.co/d/6inAEz1 LinkedIn: www.linkedin.com/in/steviva Twitter: @thomking Website: www.iconfoods.com