Podcasts about Kripalu Center

In this powerful episode, I sit down with somatic practitioner and author Karden Rabin to explore the fascinating world of nervous system regulation and how it holds the key to physical, emotional, and mental healing. Karden, author of The Secret Language of the Body: Regulate Your Nervous System, Heal Your Body and Free Your Mind, breaks down the science and somatics behind trauma, stress, chronic pain, and emotional patterns — and reveals how tuning into your body can set help you transform your health. Whether you're dealing with burnout, trauma, anxiety, autoimmune disease, or just want to learn more nervous system regulation, this conversation is packed with insights and tools to help you reclaim your well-being from the inside out. Be sure to share it with your friends! Check out part of one series here! RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG GUEST INFORMATION Website: https://somiainternational.com/ Symptom Healing Workshop (May 20 at 9am ET) Kripalu Retreat Link Book: The Secret Language of the Body by Karden Rabin and Jennifer Mann Instagram: Karden Rabin and Jennifer Mann Other Books Mentioned: The Body Keeps The Score Healing Back Pain Getting Things Done: The Art of Stress-Free Productivity GUEST BIO: Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele

Learn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of "The Secret Language of the Body: Heal Your Body, Free Your Mind". Karden shares why it is the path to healing pain, anxiety, depression, food sensitivites, and other issues that impact the body and mind. He explains why your nervous system can get dysregulated, the symptoms it might produce, and practical exercises you can implement today to regain a sense of your true self. This is a deep dive into understanding your nervous system and how to speak the language of your body. Absolutely fascinating conversation. Be sure to share it with your friends! RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG GUEST INFORMATION Website: https://somiainternational.com/ Free Resource: https://programs.somiainternational.com/ns-practice-pack Book: The Secret Language of the Body by Karden Rabin and Jennifer Mann Instagram: Karden Rabin and Jennifer Mann Other Books Mentioned: The Body Keeps The Score Healing Back Pain Healing Trauma GUEST BIO: Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! XO, Michele

Known professionally as Amandi Music, “Mandi” is a Grammy-nominated singer, songwriter, and producer based in Boston. His transformative journey began while sitting at a gas station on the Mass Pike, en route to the Berkshires, debating whether to attend a yoga retreat at the Kripalu Center.At the time, Amandi tipped the scales at 400 pounds and was determined to break old patterns and prioritize his health. That weekend retreat became a turning point. Since then, the practice of yoga — and its ability to harmonize mind, body, and spirit — has completely transformed his life. He has become a source of energy and frequency to those around him.Amandi shares his story and insights into how yoga helped him lose weight, feel younger, move more freely, improve his fitness, shift his mindset, and ultimately, save his life.Connect with Mandi✩ C.R.A.W.L: https://www.dontwalkcrawl.com/✩ Instagram: https://www.instagram.com/dontwalkcrawl/✩ Mandi's Instagram: https://www.instagram.com/amandimusic/✩ YouTube: https://www.youtube.com/@AmandiMusic✩ Facebook: https://www.facebook.com/amandimusicSupport and stay connected with the GTY community✩ Website: https://www.gtypodcast.com/⁠✩ Instagram: https://www.instagram.com/gtypodcast/✩ Youtube: ⁠https://www.youtube.com/@guystalkingyogapodcast⁠✩ Facebook: ⁠https://www.facebook.com/guystalkingyoga⁠Check out Yoga For Dudes with Larry✩ Website: https://www.yogafordudes.com/✩ Youtube: https://www.youtube.com/@UC4yM9Mv-q7fA8VKBEyzt27A

Come Back to Love® Radio: Shamanism and Your Healing Journey with Ray and Nina Crist  SUMMARY:  Here's an episode summary for *Come Back to Love® Radio* featuring Ray and Nina Crist of Jaguar Path: Come Back to Love® Radio – Episode: Awakening the Body, Mind, and Spirit with Ray & Nina Crist In this inspiring episode of Come Back to Love® Radio, host Robyn Vogel welcomes Ray and Nina Crist, founders of the Jaguar Path—a powerful fusion of yoga, shamanic healing, and personal transformation. Together, they explore the intersection of ancient wisdom and modern embodiment practices that support us in returning to love within ourselves and in our relationships. Ray and Nina share their profound journey of creating Jaguar Path, blending the science of yoga with the sacred traditions of the Andes. They offer insights into how energy, movement, and intentional living can help us release old patterns, restore vitality, and live from the heart. You'll hear stories from their personal paths of awakening and how they've cultivated a sacred partnership rooted in presence, purpose, and mutual devotion. This heartfelt conversation touches on healing the body, accessing intuitive wisdom, and the power of community and ceremony in supporting our evolution. A simple yet powerful grounding practice is used to connect body, breath, and spirit—so you can begin to feel the medicine of Jaguar Path for yourself. Tune in for an uplifting and soul-nourishing episode that invites you to walk your own path of transformation, healing, and—most importantly—love. BIOS:  Ray Crist is a world-renowned visionary who offers his teachings from a deep well of knowledge of indigenous wisdom. He has been an apprentice and an initiate of the Q'ero Nations elders since 2006 and ever since has shared the ways of living with thousands of spiritual seekers. Ray has traveled the world and has spent the last three decades immersed in shamanism, various styles of yoga, Chinese medicine, and martial arts.  He has been offering workshops and trainings at the Kripalu Center for Yoga and Health, NY Open Center, Yoga Journal, Blue Spirit, Bodhi Tree Yoga Resort, and other centers around the world. Ray's trainings focus on how to use shamanic tools and yoga as technologies that assist us to reach an optimal state of being to live a balanced, empowered, and extraordinary life. Ray was diagnosed with stage 4 cancer in 2003 and was given 3 months to live. He left his home country of Greece and in 2005 had surgery at the National Institute of Health (NIH) where he gave up his right kidney.  After that, he ventured in search of indigenous healers. To his surprise, the shamans he met told him that they couldn't heal him ... but that they could train him to become a shaman and heal himself. Ray went on to become an apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans. Spending time with the shamans and  living with them, he received several initiations up to the top level of the Q'ero lineage. In the 12th year of his apprenticeship, Ray was initiated by his teacher, Don Sebastian Pauccar Flores as a Kuraq Akulleq. This title translates to “seer” or “visionary” and comes with a directive to share the Q'ero teachings with other nations as a planetary representative of the tribe's culture and medicine. This has become the mission of Ray's life, and he founded The Jaguar Path in 2007 as the home base for that work. Ray is honored to share these teachings that he holds so close to his heart. Ray bows to the unfathomable power of this work and the unlimited potential of each member of the ever-growing international Jaguar Path Tribe. Nina Crist has lived, breathed, studied, and taught the martial arts since the early age of 17, learning the essence of each these styles: Karate, Aikido, Jiu-Jitsu, Tai Chi, Chi Gung, Kung Fu, and others. She is a black belt with the title of Master and as a keeper of this ancient wisdom, she is honored to share the beautiful practices with all who are drawn to them. Her teaching is inspired by decades of traditional training and she makes these ancient practices accessible to all. It is Nina's life work to peel back the layers of dogma and fear that surround this ancient wisdom so that people from all walks and all stages of life can benefit. Nina grew up close to nature in Maine and was called from a young age to live a spiritual path in service of uplifting and developing others. She always knew that her life would focus on offering nourishment and support to those around her.  At 17 she began training extensively in the martial arts, drawn to a deeply traditional, non-competitive, nature-based delivery of these ancient teachings in which discussion of the virtues and becoming your best self, was held side by side with the physical forms. Free Gift Link:  https://www.jaguarpath.com/cart/114463-Meeting-an-Ally-Journey-Digital-Download FREE GIFT: Grab your free classes in Shamanism here:  https://tinyurl.com/yep52ndv Learn more about Robyn here: https://www.comebacktolove.com

Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is, Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc., Oct. 29, 2024. Learn more at journeydance.com. Facebook: https://www.facebook.com/toni.bergins/  https://www.facebook.com/ToniBerginsJourneyDance/  https://www.facebook.com/JourneyDance/  Instagram: https://www.instagram.com/tonibergins/?hl=en  https://www.instagram.com/journeydanceofficial/

Air Date - 25 March 2025Self-trust is the foundation of happiness, self-confidence, and success. Have you ever doubted your ability to create your dreams? Tama Kieves, author of Learning to Trust Yourself, will share how when you trust yourself, everything becomes possible.About the Guest:Tama Kieves, an honors graduate of Harvard Law School, left her law practice to write and help others live and breathe their most meaningful self-expression. She is the bestselling author of A Year without Fear: 365 Days of Magnificence and others. Her newest groundbreaking book is Learning to Trust Yourself: Breaking Through the Blocks that Hold You Back.Featured in USA Today, Oprah media, TEDx and more she is a sought-after speaker and visionary career/success coach, who has helped thousands world-wide to discover their callings, and create the life and work of their dreams.She's also taught A Course in Miracles for years and is known for her smart, spitfire spirituality, electric humor, and the big possibilities she brings out in others. She leads programs online and also teaches at premier holistic learning venues such as the Kripalu Center, Omega Institute, Esalen, and more. Be sure to join her on social media and sign up for her free “fortune cookies,” digital doses of inspired mindset training at https://www.tamakieves.com/fortune-cookies/Social Media:Website: https://tamakieves.com/Facebook Fan/Biz: https://www.facebook.com/TamaKievesAuthor/Instagram: https://www.instagram.com/tamakievesPinterest: https://www.pinterest.com/tamakieves/#TamaKieves #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Kathie Swift, MS, RDN, LDN, FAND, EBQ, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the evolution of integrative medicine after being honored as a pioneer in the field at the Integrative Healthcare Symposium's 20th anniversary celebration. About the Expert Author, educator, and registered dietitian/nutritionist, Kathie graduated from Arizona State University with a Master of Science in Nutrition and expanded her conventional dietetics background with extensive training in functional medicine. Kathie is the co-founder of the Integrative and Functional Nutrition Academy, an online functional nutrition training program for health care professionals. She pioneered innovative nutrition programs at Canyon Ranch Health Resorts, Kripalu Center for Yoga and Health, and Dr. Mark Hyman's UltraWellness Center. Kathie also directed the Center for Mind Body Medicine's highly acclaimed “Food As Medicine” program for more than 20 years. Kathie is a contributing author for the medical textbooks, Integrative Gastroenterology, Integrative Women's Health, Krause and Mahan's Food & The Nutrition Care Process and Integrative and Functional Medical Nutrition Therapy. She is a scientific reviewer for Integrative Medicine: A Clinician's Journal.  Kathie co-authored two books on digestive health: The Swift Diet and The Inside Tract: Your Good Gut Guide to Great Digestive Health. She is certified in Mind Body Medicine skills and evidence-based Qigong (EBQ) and integrates these healing modalities in her teaching and clinical practice.  An avid swimmer, Kathie also enjoys traveling, hiking, kayaking and exploring natural habitats with her 5 grandchildren and her spirited golden doodle, Dottie Rose.

Episode #110 - In this episode of The Awakened Heart Podcast, I sit down with Ray Crist, founder of The Jaguar Path School of Shamanism, Yoga, and Tai Chi. After a thriving 20-year career in fashion and advertising photography, Ray's life took an unexpected turn when he was diagnosed with stage 4 cancer in 2003. Determined to heal, he embarked on a journey that led him deep into the world of shamanic healing, traveling across Mexico and Peru in search of wisdom from indigenous healers.Through a blend of modern medicine and ancient shamanic practices, Ray was able to heal and transform his life. His experience inspired him to create The Jaguar Path, a school that teaches others how to break free from conditioned behaviors, rise above collective programming, and step into their authentic power.In our conversation, Ray shares:*His personal healing journey and the wisdom he gained  from shamans.*The power of energy cultivation and how to harness it for health and personal growth.*How to apply ancient practices like Yoga and Tai  Chi to modern life.*The importance of shifting from the “narrator's voice” to a conscious, intentional way of being.Ray's teachings have helped thousands of people make radical life changes, find personal empowerment, and live with intention and purpose. His work has been featured at Kripalu Center for Yoga & Health, Yoga Journal Conferences, Ubiquity University, and more. Join us as we dive deep into shamanic wisdom, energy healing, and the power of shifting our internal narrative.TakeawaysCommon sense is often misunderstood and misapplied.The collective consciousness is shaped by individual beliefs.Social media can distort our understanding of right and wrong.Judgment is inherent in how we perceive others' opinions.Narrow perspectives limit our understanding of broader truths.The concept of common sense is loaded with societal expectations.We must question the sources of our beliefs and judgments.Collective beliefs can lead to a skewed sense of reality.Understanding comes from diverse perspectives, not just popular opinion.Engaging with different viewpoints can enhance our common sense.Sound Bites"It brings forth uncommon sense.""Where has common sense gone?""People's views are very narrow."Chapters00:00 Welcome and Connection to Greece04:12 The Healing Legacy of Hippocrates06:54 Nancy's Journey Through Cancer Diagnosis09:39 Meeting the Shamans: A Turning Point12:07 The Power of Personal Responsibility in Healing15:22 Lessons from the Jungle: Hard Love and Healing18:21 The Role of Surgery in Nancy's Healing Journey20:39 Discovering Spirituality and Purpose23:46 Becoming a Healer: The Call to Teach26:18 Integrating Ancient Tools into Modern Healing28:59 The Jaguar Path School of Shamanism36:51 Integrating Spirituality and Shamanism39:29 The Journey to Authenticity45:02 The Impact of Historical Persecution47:55 The Essence of Magic in Everyday Life51:59 Empowerment Through Community and Acceptance56:13 The Healing Power of Affection59:40 Living with an Open Heart01:05:33 Upcoming Opportunities and Community EngagementConnect with Ray:Website: Cert ProgramYoutubeLinkedinFacebook Upcoming Retreats:Yoga retreatWomans Wisdom RetreatAncient Temples RetreatLet's Connect!WebsiteInstagram FacebookYoutubeRumble⁠Tik Tok⁠Keywordscommon sense, collective consciousness, social media, judgment, perception

Discover the transformative power of breathwork in this enlightening conversation with Jessica Dibb!

In this episode, Avi speaks with Cathy Woods, a lifelong yogini, equestrian, and creator of "Body, Mind, Equine," a program that blends yoga and horsemanship. Cathy shares how yoga principles—breath, body awareness, and mindfulness—enhance the rider's connection with their horse, improving communication and overall experience in the saddle. She discusses the deeper parallels between yoga and riding, emphasizing presence, energy awareness, and mutual trust. Whether you're a yogi, an equestrian, or simply interested in mindful movement, this conversation offers valuable insights into the intersection of these two disciplines.---A longtime yogini, horsewoman, author, yoga teacher, international retreat leader, creator of Body, Mind, EquineTM, and a pioneer in focusing on equestrian wellness and mindfulness in horsemanshipCathy aims to impart a practical approach to authentic yoga and mindful horsemanship, making it accessible to everyone regardless of what that looks like for the individual. She's passionate about supporting equestrians in their wellness journey, promoting a more enriched and skillful life.Her yogic journey naturally transpired as a child. Having nurtured that path and lifestyle for many years, she began leading programs in 1991. Cathy enjoys combining and sharing her passions of yoga, horses, travel, and women's empowerment in creative ways and finds great joy in helping people handcraft their lives and their horsemanshipHer programs have been offered at distinguished locations such as The Kripalu Center for Yoga and Health, Yogaville Ashram, and Mount Madonna Center. On the equine front, Cathy has partnered with amazing venues such as Equitana, Internation Liberty Horsemanship Association, Equine Affaire, Warwick Schillers Journey on Summit, Tryon International Equestrian Center, and C Lazy U Ranch, to name a few. She also shares her work through her book Yoga for Riders, published by Horseandriderbooks, and is currently working on a second book titled, Riding Change. Additionally, Cathy writes for publications such as Horse Illustrated, Yoga + Life Magazine, and others. She's been featured in Forbes, Yoga Digest, Horse and Rider Magazine, and additional publications. A series of her online courses can be found on WeHorse.Cathy's an avid equine enthusiast and longtime backcountry trail rider who loves exploring the natural world from the back of a horse. She remains passionate and dedicated to sharing authentic yoga and how it enhances life and horsemanship!Find out more at: www.cathywoodsyoga.com Hosted on Acast. See acast.com/privacy for more information.

Pier Paolo de Angelis is a true citizen of the world. Paolo started exploring the world in his early 20s, working in Europe, The Middle East, North and South America.While serving as Chairman of the now iconic Kripalu Center in Lenox MA in the mid 90s, Paolo led the transition team that transformed the former ashram into the largest Yoga and Wellness program centre in North America. After he moved to Hawaii, Paolo ended up partnering with Amara to help develop The Path of Azul, a conscious movement practice as a path of personal transformation.

Embody: Feel, Heal, and Transform Your Life through Movement   In this episode of Richer Soul, Rocky Lalvani welcomes Toni Bergins, M.Ed., an embodiment trailblazer and creator of JourneyDance. Toni shares her deeply personal journey of self-discovery, healing, and how movement transformed her life. From growing up in a household where money was a source of tension to building a holistic career path that speaks to her heart, Toni inspires us to embrace authenticity, let go of fear, and embody our true selves.   Key Takeaways:  Transformational Power of Movement: Toni explains how movement goes beyond fitness. It's a practice of emotional and spiritual healing, allowing people to express, release, and find clarity in their lives. Unpacking Money Mindsets: Growing up, Toni observed financial anxiety and arguments around money in her household. She later realized that her beliefs about scarcity and abundance needed to be reprogrammed to achieve personal and financial success​. Following a Non-traditional Path: Despite having professional degrees, Toni chose a career in the expressive arts, defying societal expectations. She highlights the importance of following one's passion, even if it means walking an unconventional road​. Healing Emotional Trauma through Art: Toni emphasizes how art and movement helped her navigate emotional trauma. Her workshops and her upcoming book, Embody: Feel, Heal, and Transform Your Life through Movement, aim to offer the same healing to others.   Money Learning: Toni grew up in a family where money was seen as a source of tension. Although her family lived an upper-middle-class life, financial worries persisted. Her father, despite being a Harvard-educated lawyer, struggled with feelings of not being successful enough. Her mother's decision to pursue a career later in life inspired Toni's belief in self-empowerment.   Bio: Toni Bergins, M.Ed., is the founder of JourneyDance, a transformational movement practice. Over the past 27 years, she has been teaching at premier holistic healing centers, including the Kripalu Center for Yoga & Health. Toni's mission is to help individuals feel and heal through the power of movement. Her new book, Embody, is set to release in October 2024​.   Key Discussion Points: Childhood Financial Dynamics: Financial discussions were rare in Toni's household but observing her parents' relationship with money shaped her early perceptions. Her father's entrepreneurial spirit clashed with societal expectations of success, creating a complex family dynamic around money. Choosing a Heart-Centered Career: Toni reflects on how she rejected the conventional paths of using her professional degrees and instead pursued her passion for dance and expressive arts. She had to overcome societal pressures and personal doubts to embrace her unique calling. Breaking Generational Patterns: Toni's journey was about breaking free from the financial anxieties she inherited. She shares how working on her money mindset allowed her to achieve financial independence and thrive in her chosen career. Upcoming Book: Embody: Toni's book offers a guide on using movement as a form of healing. It's a culmination of her decades of work in the field and her personal story of transformation.   Conclusion: Toni Bergins' story is a testament to the power of following your heart and transforming pain into purpose. Her work reminds us that healing isn't just an internal process—it can be a physical journey too. By listening to her inner voice and embracing her authentic path, Toni has created a life of fulfillment and financial stability, proving that success doesn't always follow a traditional route.   Links: Learn more at journeydance.com. https://www.facebook.com/toni.bergins/ https://www.facebook.com/JourneyDance/ https://www.facebook.com/ToniBerginsJourneyDance https://www.instagram.com/tonibergins/ https://www.instagram.com/journeydanceofficial/     Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Title: S2EP60, He Was Given 3 Months To Live - 20 Years Later He is Training Shamans with Ray Crist Ray Crist was a very successful fashion and advertising photographer, living in Greece. His work appeared on covers of Vogue and billboards across Europe. He was working 80 hours a week, at the top of his game, and living his dream. After 20 years of photography, Ray was diagnosed with stage 4 kidney cancer and given 3 months to live. "When death knocks, change your address," was what he heard at the Oracle of Delphi in Greece. He left Greece, came to America, and consulted with more hospitals. Johns Hopkins and NIH told him to get his affairs in order. Then the miracles started. He had experimental surgery at NIH, and went to the Kripalu Center to heal. Still alive, he became an instructor there. Following his boyhood dream of becoming a shaman, Ray found his way to Mexico, Peru and Bolivia. Ray's journey is fascinating. He found “his” shaman and eventually was told to train shamans himself. He is still alive, obviously. He is the founder of the Jaguar Path School for Modern Shamanism and the Science of Healing. Ray is about to start a new training program which you can learn about on this interview and at jaguarpath.com. If Shamanism calls to you, or you would like to know how Ray escaped a fatal diagnosis, please watch this interview. It could save your life or the life of your loved ones. BIO: Ray Crist is a world-renowned visionary who offers his teachings from a deep well of knowledge of indigenous wisdom. He has been an apprentice and an initiate of the Q'ero Nations elders since 2006 and ever since has shared the ways of living with thousands of spiritual seekers. Ray has traveled the world and has spent the last three decades immersed in shamanism, various styles of yoga, Chinese medicine, and martial arts. He has been offering workshops and trainings at the Kripalu Center for Yoga and Health, NY Open Center, Yoga Journal, Blue Spirit, Bodhi Tree Yoga Resort, and other centers around the world. Ray's trainings focus on how to use shamanic tools and yoga as technologies that assist us to reach an optimal state of being to live a balanced, empowered, and extraordinary life. Ray was diagnosed with stage 4 cancer in 2003 and was given 3 months to live. He left his home country of Greece and in 2005 had surgery at the National Institute of Health (NIH) where he gave up his right kidney. After that, he ventured in search of indigenous healers. His path led him through Mexico and Peru. To his surprise, the shamans he met told him that they couldn't heal him... but that they could train him to become a shaman and heal himself. Website: jaguarpath.com https://youtu.be/EC8Oe_CY2vM?si=FPDH75p7-gnVpL72 #hilaryburns #gettingrealwithhilary #RayCrist #shaman #jaguarpath #cancer #stage4cancer #kidneycancer #death #fashionphotography #Vogue #Greece #OracleofDelphi #thegettingrealwithhilaryshow #gettingreal #gettingauthentic #medicinemen #Bolivia #Peru #Mexico #Kripalu #LivingstonNewJersey #AthensGreece #shamantraining #visionary

The Living Process episode 27 with guest Jonathan Foust Energy Flow and The Pathless Path I'm very happy to welcome Jonathan Foust to this episode. Jonathan has a lifetime of spiritual practice to share. He has dedicated his life to yoga practices, Buddhist meditation, mindfulness practice as well as Focusing. In our conversation we touch on how Focusing fits with these various somatic practices and the spiritual understanding of energy flow in the body. Jonathan shares his own personal journey and questions such as what body are we working with and what does it mean to heal? We discuss Focusing as pointing to the pathless path and how close it is to the RAIN model as used by Jonathan and his wife, meditation teacher Tara Brach. We wondered whether therapy really offers much more than these other effective and compassionate approaches. Jonathan offers a weekly talk on his website and is working on guidance for being with physical pain. We end by talking a bit about how to respond to the uncertainties and suffering in contemporary societies.  Jonathan Foust, MA, CSA, is a guiding teacher with the Insight Meditation Community of Washington and a founder of the Meditation Teacher Training Institute in Washington. A senior teacher and former president of Kripalu Center, he leads retreats, trainings and classes around the United States and works individually with those interested in healing and spiritual awakening. He's trained in a wide range of healing modalities, including Focusing (Certified Trainer), Kripalu Yoga, Trager Work, Cranio-Sacral, Reiki and Polarity Therapies to name a few. He has a Master of Arts in Education and certifications in Mindfulness Based Stress Reduction (MBSR), Focusing and Dharma practices. He has spent decades in Ashram and spiritual communities and now offers body-centred inquiry on retreats and intensives. For many years he has lived near Washington DC with his wife psychologist and mediation teacher Tara Brach.  Episode 27, The Living Process with guest Jonathan Foust: https://youtu.be/Fz19hg-4oVc The Living Process - all episodes and podcast links: https://www.londonfocusing.com/the-living-process/ Greg's YouTube video channel: https://www.youtube.com/playlist?list=PLC0TgN6iVu3n9d9q2l43z1xBMYY3p9FQL The Living Process on the FOT Youtube Channel: https://www.youtube.com/playlist?list=PLx3FqA70kQWuHCHmEiZnkn1VcrRIPbcvk For more information on Jonathan, his talks and retreats, see his website and YouTube videos available at: https://www.jonathanfoust.com #somaticexperience  #trauma  #Focusing  #Gendlin  #Bodytherapy  #Zen  #Experientialpractice  #bodymind   #thelivingprocess #buddhist  #psychotherapy #mindfulness #jonathanfoust

Main Topics: Nervous System, Men, Embodiment,  Masculinity, Healing, Trauma, Emotions,  Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years, he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key topics include:  ⭐️ Being a “Nervous System Medicine Practitioner” ⭐️ How Can Low Back Pain Be Healed ⭐️ Be Curious About Your Own Body And What It's Telling You  ⭐️ How To Set Up and Maintain Your Sustenance ⭐️ The Thrill In The Face Of A Challenge In A Healthy Male Consciousness ⭐️ The Importance of Creating a Safe Environment for Infants  ⭐️ Why More Men Are More Afraid Of Emotional Pain Rather Than Physical Pain ⭐️ How To Redesign One's Conflict Coping Mechanisms - Emotional Cold Plunging  ⭐️ Why Withdrawal And Suppressing The Pain Is Not A Solution In The Long-Run ⭐️ The Hamster-Wheel Trap Of Negative Perceptions   Connect With David - The Authentic Man:   Interested In Joining My Men's Community? Fill this in: https://forms.gle/AD83rgWTPzz1KQB77  Instagram: https://www.instagram.com/theauthenticman_/  Website: https://www.theauthenticman.net/  For Coaching: hello@theauthenticman.net  Newsletter: https://www.theauthenticman.net/home-subscribe  Connect With Karden Rabin:   Website: somiainternational  Instagram:  @kardenrabin, @somiainternational Free Micro Course: https://programs.somiainternational.com/emotional-pain-course  

A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! Embodiment is the new buzzword in personal transformation, but, most often, it is connected to static practices like breathwork and meditation. For Toni Bergins, embodiment is best achieved through active movement, and has created a practice where people literally get out of their heads and into their bodies! Her program is a trauma-informed one that offers a new promise: leading readers through deep, personal work but making it feel like play. In this book, she turns the heaviness of processing pain and past trauma into an expressive art aligned with the most recent research. Specifically, trauma expert Bessel van der Kolk, writes in his bestselling The Body Keeps the Score, “In order to overcome trauma, people need to feel safe enough to open up their hearts and minds to others and become engaged with new possibilities. This can be done if trauma survivors are helped to confront and confess the reality of what has happened and are helped to feel safe again. In many cultures this involves communal rhythmical activities, such as dancing…” And that is Toni Bergins' mission and method: to help readers move into a new story for their lives. Embody features Toni's prescription for a comprehensive healing journey, comprised of five core elements: · Music, to open the doorways of impulse, imagination, creativity and healing to change mood and awareness; · Movement, to enhance presence and confidence, and release old patterns and traumas; · Mystical Inquiry, where imagery and creative visualization exercises are used to guide readers into an alchemic and shamanic state to investigate past hurts, and learn to trust their instincts; · Prayers and Invocations, to raise energetic vibrations to a positive place with powerful affirmations; and · Journaling, with writing prompts to process inner self-awareness learned on the dance floor or through any of the other Embody elements. Get the Book: https://www.simonandschuster.c... Website: www.journeydance.com About the Author: Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. She has led JourneyDance programs at the renowned Esalen Institute, Omega Institute, 1440 Multiversity, The New York Open Center, Pure Yoga, Blue Spirit and countless others. Since Toni first presented her workshop at the Omega Institute in 2008, JourneyDance has become a yearly event, and is the single most sought-after form taught in Omega's on-campus Movement program, employing 10-plus JourneyDance teachers each season. Toni also writes and creates video content for her website, journeydance.com. About the show: Ash Brown is a force to be reckoned with in the world of motivation and empowerment. This multi-talented American is a gifted producer, blogger, speaker, media personality, and event emcee. Her infectious energy and passion for helping others shine through in everything she does. Ash Said It, Ash Does It: * AshSaidit.com: This vibrant blog is your one-stop shop for a peek into Ash's world. Dive into exclusive event invites, insightful product reviews, and a whole lot more. It's a platform that keeps you informed and entertained. * The Ash Said It Show: Buckle up for a motivational ride with Ash's signature podcast. With over 2,000 episodesalready under her belt and a staggering half a million streams worldwide, this show is a testament to Ash's impact. Here, she chats with inspiring individuals and tackles topics that resonate deeply. What Makes Ash Special? Ash doesn't just preach motivation; she lives it. Her strength lies in her authenticity. She connects with her audience on a genuine level, offering real-talk advice and encouragement. She doesn't shy away from the challenges life throws our way, but instead, equips you with the tools to overcome them. Here's what sets Ash apart: * Unwavering Positivity: Ash Brown is a glass-half-full kind of person. Her infectious optimism is contagious, leaving you feeling empowered and ready to take on the world. * Real & Relatable: Ash doesn't sugarcoat things. She understands the struggles we face and offers relatable advice that resonates with listeners from all walks of life. * Actionable Strategies: This isn't just about empty inspirational quotes. Ash provides practical tips and strategies to help you translate motivation into action, turning your dreams into reality. So, if you're looking for a daily dose of inspiration, actionable advice, and a healthy dose of real talk, look no further than Ash Brown. With her infectious positivity and dedication to empowering others, she's sure to become your go-to source for making the most of life. ► Goli Gummy Discounts Link: https://go.goli.com/1loveash5 ► Luxury Women Handbag Discounts: https://www.theofficialathena.... ► Review Us: https://itunes.apple.com/us/po... ► Subscribe: http://www.youtube.com/c/AshSa... ► Instagram: https://www.instagram.com/1lov... ► Facebook: https://www.facebook.com/ashsa... ► Blog: http://www.ashsaidit.com/blog #atlanta #ashsaidit #theashsaiditshow #ashblogsit #ashsaidit®Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ash-said-it-show--1213325/support.

In this powerful episode, I'm joined by Toni Bergins, author of Embody: Feel, Heal, and Transform Your Life Through Movement. We dive deep into the transformative power of reconnecting with your body, processing emotions, and breaking generational cycles as conscious parents. Toni shares her personal journey, practical advice for moms, and why embodiment is essential for healing and parenting from a place of authenticity. Discover how movement can help you process emotions safely, reawaken joy, and release patterns that no longer serve you. Toni's insights on self-care, self-compassion, and the art of feeling your feelings will resonate with any mom seeking to reclaim her energy and presence. Plus, hear Toni's advice for staying connected to yourself amidst the chaos of motherhood and how small shifts in your body can create massive changes in your mindset and joy. Find out how to bring movement and joy back into your life – one step, one breath, and one dance at a time. Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is, Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc., Oct. 29, 2024. Learn more at journeydance.com. Connect with Toni: journeydance.com https://www.facebook.com/toni.bergins/ https://www.facebook.com/ToniBerginsJourneyDance/ https://www.facebook.com/JourneyDance/ https://www.instagram.com/tonibergins/?hl=en https://www.instagram.com/journeydanceofficial/ www.alysialyons.com Connect with me: linktr.ee/coachalysialyons --- Support this podcast: https://podcasters.spotify.com/pod/show/momsupportcorner/support

Ray Crist,  is a visionary who offers his teachings from a deep well of knowledge of indigenous wisdom. He has been an apprentice and an initiate of the Q'ero Nations elders since 2006 and ever since has shared the ways of living with thousands of spiritual seekers. Ray has traveled the world and has spent the last three decades immersed in shamanism, various styles of yoga, Chinese medicine, and martial arts.  He has been offering workshops and trainings at Kripalu Center for Yoga and Health, NY Open Center, Yoga Journal, Blue Spirit, Bodhi Tree Yoga Resort, and other centers around the world.  Ray was diagnosed with stage 4 cancer in 2003 and was given 3 months to live. He left his home country of Greece and in 2005 had surgery at the National Institute of Health (NIH) where he gave up his right kidney.  After that, he ventured in search of indigenous healers. His path led him through Mexico and Peru. To his dismay, the shamans he met told him they could not heal him. Don Fransisco his beloved teacher said. "I can not heal you but I can train you to become a shaman and you can heal yourself." Ray went on to become an apprentice of three shamans from lineages as old as the Inca civilization and the Amazon jungle shamans - traveling to Peru every year living with them as a family while learning, studying, and healing. He received several initiations until he arrived at the top level of the Q'ero lineage.  By the 12th year of his apprenticeship, Ray received the highest initiation, by his teacher Don Sebastian Pauccar Flores, as a Kuraq Akulleq. This Quechua(katwa) title translates to “seer” or “visionary” and comes with it a directive to share the Q'ero teachings with other nations as a planetary representative of the tribe's culture and medicine. This has become the mission of Ray's life, and he founded The Jaguar Path in 2007 as the home base for that work.  https://www.facebook.com/jaguar.path https://www.instagram.com/reel/C-NbCWPJBzs/ https://www.youtube.com/@TheJaguarPath Master of Your Crafts is a captivating podcast featuring conversations with individuals who have dedicated themselves to mastering their craft. Whether it's a gift, talent or skill that comes naturally to them, these individuals have taken ownership and honed their abilities to perfection. Through deep conversation, we delve into their inner dialogue, actions and life circumstances offering words of wisdom to empower and guide you on a journey to becoming the master of your own craft. For more information, visit our website https://masterofyourcrafts.com and Bright Shining Light Website: https://brightshininglight.com Stay connected with us: - Facebook: https://www.facebook.com/masterofyourcrafts - Instagram: https://www.instagram.com/MasterOfYourCrafts/ - Spotify: https://open.spotify.com/show/1M0vp9H... - ApplePodcast: https://podcasts.apple.com/ca/podcast... - Amazon Music: https://music.amazon.com/podcasts/b15... - Google Play: https://podcasts.google.com/feed/aHR0...

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

Please remember to turn on automatic downloads, like and subscribe, tell a friend, share with your family and leave a review. All of those things help build the podcast. Thank you so much!! ……….  This podcast is ad supported. All ads are in front of the podcast so the integrity of the music is never compromised or interrupted! ……………………….. Watch me play live on TikTok @jimbutlermusic or On the Insight Timer App as Jim Butler …………………………… Links for all of the podcasts in the Deep Energy Podcast Network: Deep Energy Podcast (Current Episodes) https://podcasts.apple.com/us/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga/id511265415 https://open.spotify.com/show/1DhN56DzDKc0FhQqR23v9c Deep Energy Classics - All of the ORIGINAL Episodes  https://podcasts.apple.com/us/podcast/deep-energy-classics-original-episodes/id1734274408 https://www.spreaker.com/podcast/deep-energy-classics-original-episodes--6108618 https://open.spotify.com/show/7BjEFnqcyKWUkHcYdtFS25?si=05aeab39b5bc4a00 Deep Energy Daily Affirmations - Daily Affirmations to get you through the day https://podcasts.apple.com/us/podcast/deep-energy-daily-affirmations/id1729162791 https://open.spotify.com/show/0oaA8dRsWDQLkqeXmykGvu?si=461c7b47417b4e55 Deep Energy Guided Meditations - Guided Meditations to help through your day https://podcasts.apple.com/us/podcast/deep-energy-guided-meditations-with-michelle-davis-jim/id1732674561 https://open.spotify.com/show/1Kg2LTaFux10Ul94phybp8?si=ebbbf33757d64c13 https://www.spreaker.com/podcast/deep-energy-guided-meditations-with-michelle-davis-jim-butler--6098026 Slow Piano for Sleep - Solo Piano Pieces https://podcasts.apple.com/us/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and/id1626828397 https://www.spreaker.com/podcast/slow-piano-for-sleep-music-for-sleep-meditation-and-relaxation--5572963 ………… www,jimbutlermusic.com jimbutlermusic@gmail.com All Social Media (FB - IG - YT - TT) is: @jimbutlermusic Merch: www.deepenergy.threadless.com Bandcamp Monthly No Ads Subscription/Patreon: www.jimbutler.bandcamp.com Etsy: https://www.etsy.com/shop/newagemusicstore Custom Made Music: jimbutlermusic@gmail.com ………………….. Thank you for listening. All music is created, performed and composed by Jim Butler. AI IS NEVER USED TO CREATE MY MUSIC. Until the next time, please be kind to one another, peace, bye… …….. Original Image by the Dream App (not sponsored) or Canva (not sponsored) …………………. .............. You can find out more about Michelle at:  https://www.michelledaviswellness.com   Michelle Davis has been practicing yoga since 1994 and has been a teacher since 2003. She is an experienced certified yoga instructor, having trained at Kripalu Center for Yoga & Health and at the School Yoga Institute. In March 2023, she studied with Bernie Clark and received a Yin Yoga Teacher Certification. Michelle has been awarded certifications at the 200, 500, 800, and 1,000 hour level. She greatly influenced by the spiritual teachings of Namadeva Archarya, Thomas Ashley-Farrand. Michelle considers, Raji, Gretchen Carmel, as her spiritual guide and teacher of Sanskrit devotional practices. Michelle is honored to have taken classes and workshops with the following teachers whom have greatly influenced the development of her yoga practice, lifestyle and her yoga teaching- Sharon Gannon, Seane Corn, Elena Brower, Gabby Bernstein, Tao Porchon-Lynch and Snatam Kaur Khalasa. Michelle's teaching style is an eclectic blend of classical knowledge combined with intuitive awareness, meeting each practitioner exactly where they are on their mat. Since 2003, Michelle has been considered a favorite local yoga instructor in the Monadnock region. She looks forward to seeing you on the mat. ................................................ Jim is at jimbutlermusic.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/deep-energy-podcast-music-for-sleep-meditation-yoga-and-studying--4262945/support.

In this powerful episode of The Dude Therapist, Eli Weinstein sits down with Karden Rabin, a nervous system medicine practitioner and trauma expert, to explore the profound connection between the nervous system, trauma, and emotional awareness. Together, they dive into the science and art of somatic healing, offering a fresh perspective on chronic pain, emotional regulation, and the mind-body relationship. Karden shares his transformative journey into somatic therapies, emphasizing the importance of understanding and responding to the body's signals. They discuss practical tools like the AIR approach (Awareness, Interruption, Redesign) and the concept of "emotional cold plunging" as a method for confronting and processing difficult emotions. Whether you're dealing with chronic pain, navigating trauma, or simply seeking a deeper connection with your body, this episode is packed with insights and techniques to support your healing journey. About Karden Rabin:Karden is a leading expert in nervous system medicine and psychophysiological disorders, combining bodywork, brain retraining, and somatic trauma therapies to help thousands of clients worldwide. As Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation, Karden brings a wealth of experience from working with organizations like The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. Key Takeaways: Emotional awareness is crucial for understanding overall health. The nervous system plays a central role in chronic pain and trauma. Healing requires addressing both the mind and body in an integrated way. Somatic work focuses on listening to and responding to the body's signals. Cathartic experiences may bring temporary relief but aren't always effective. Emotional cold plunging is a tool for safely confronting difficult emotions. The AIR approach (Awareness, Interruption, Redesign) provides a practical framework for change. Healing is a relational process with the body, requiring patience and connection. Why You Should Listen:This episode is a must-listen for anyone looking to deepen their understanding of how trauma and emotions impact the body. Whether you're a therapist, someone managing chronic pain, or simply curious about the mind-body connection, Eli and Karden offer actionable insights and relatable wisdom to inspire your healing journey. Links & Resources: Connect with Karden Rabin: Website | Instagram Learn more about SOMIA: Website Follow Eli Weinstein: Instagram | TikTok More episodes of The Dude Therapist: Website Tune in and start a new kind of conversation—with your body, mind, and emotions. Listen now! 

Air Date - 19 November 2024Join us to learn strategies to rediscover your joy and authentic power within your body. If you're grappling with the “Body Image Wound', join me and my special guest, Toni Bergins, embodiment trailblazer, author, and creator of JourneyDance.About the Guest:Toni Bergins, M.Ed., is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on the faculty at the Kripalu Center for Yoga & Health. She has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. Her new book is Embody: Feel, Heal, and Transform Your Life through Movement (Health Communications Inc.). Learn more at www.journeydance.com.Social Media:Website: www.journeydance.comFacebook Fan/Biz: https://www.facebook.com/ToniBerginsJourneyDance/Facebook Personal: https://www.facebook.com/toni.bergins/Instagram: https://www.instagram.com/journeydanceofficial/#ToniBergins #InspiredConversations #LindaJoy #Women #SelfHelp #Mindfulness #Lifestyle #InterviewsVisit the Inspired Conversations Show Page https://omtimes.com/iom/shows/inspired-conversationsConnect with Linda Joy https://linda-joy.com/Subscribe to our Newsletter https://omtimes.com/subscribe-omtimes-magazine/Connect with OMTimes on Facebook https://www.facebook.com/Omtimes.Magazine/ and OMTimes Radio https://www.facebook.com/ConsciousRadiowebtv.OMTimes/Twitter: https://twitter.com/OmTimes/Instagram: https://www.instagram.com/omtimes/Linkedin: https://www.linkedin.com/company/2798417/Pinterest: https://www.pinterest.com/omtimes/

Dani updates the Family Secrets family about our Season 11 launch and an upcoming workshop at Kripalu Center.See omnystudio.com/listener for privacy information.

Join Michael Sandler and renowned medium Paul Selig, as they explore the profound shifts unfolding today and share powerful, transformative messages from The Guides. Discover how to access The Upper Room and rise above collapsing systems to embrace a new way of being.  

Learn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of a new book, The Secret Language of the Body: Heal Your Body, Free Your Mind. He explains how he ended up moving into this work and why it is the path to healing pain, anxiety, depression and other issues that impact the body and mind — true mind body healing. He shares why someone's nervous system gets dysregulated, ways it might show up for you, and practical exercises we can do today. This is a deep dive into understanding your nervous system and how to speak the language of your body. Absolutely fascinating conversation. Be sure to share it with your friends! RESOURCES MENTIONED JOIN MICHELE'S NEWSLETTER + Receive A Free Curated List of 52 Self-care Tips Michele on IG GUEST INFORMATION Website: https://somiainternational.com/ Free Resource: https://programs.somiainternational.com/ns-practice-pack Book: The Secret Language of the Body by Karden Rabin and Jennifer Mann Instagram: Karden Rabin and Jennifer Mann Other Books Mentioned: The Body Keeps The Score Healing Back Pain Healing Trauma GUEST BIO: Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of SOMIA and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. If you enjoyed this interview, please take a moment to rate and review it on Apple podcasts. Your reviews are so appreciated! Not sure how to do it? Instructions are below. XO, Michele

Author Toni Bergins, M.Ed., joins host Elizabeth Hamilton-Guarino to talk about her new book Embody - Feel, Heal, and Transform Your Life Through Movement. Toni  is an embodiment trailblazer who has taught at the premier holistic healing centers for the last 27 years. She is on permanent faculty at the Kripalu Center for Yoga & Health, and has worked there as a movement artist, dance educator, expressive arts workshop leader, and expert in creating transformational workshops. She has led JourneyDance programs at the renowned Esalen Institute, Omega Institute, 1440 Multiversity, The New York Open Center, Pure Yoga, Blue Spirit and countless others. Since Toni first presented her workshop at the Omega Institute in 2008, JourneyDance has become a yearly event, and is the single most sought-after form taught in Omega's on-campus Movement program, employing 10-plus JourneyDance teachers each season. Toni also writes and creates video content for her website, journeydance.com. About the Book: A new paradigm for embodied healing in a unique, experiential, therapeutic process in which expressive movement, guided imagery, ritual, music, and creative expression work together. In Embody, Toni Bergins, the founder and creator of JourneyDance, an internationally renowned dance movement program, shares with readers a powerful way to address trauma mindfully so people can confront it, heal, and grow to love themselves unconditionally, just as they are. Embody is a dynamic, conscious practice that can help people release what no longer serves them and shows them how to stop stuffing/numbing the pain and start feeling, stop over-thinking/limiting, and get moving! Learn More: https://www.simonandschuster.com/books/Embody/Toni-Bergins/9780757325007

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The Magic of Ancient Wisdom and Quantum Physics with Lori Pieper This episode is brought to you by Lori Pieper of Journey to Inner Joy where she guides women to live their life with clarity, passion, and joy! LEARN more at JourneyToInnerJoy.com. Also, Lori's part of a wonderful Energy Medicine Solution Retreat that will be taking place at the Kripalu Center October 1-4. Save $300 When You Register by August 8th* by using EARLYBIRD at checkout. Find out more at EnergyMedicineSolution.com Lori Pieper's mission is to help women overcome stress and live their best lives. Imagine waking up every morning with a smile and a spring in your step – that's what Lori aims to achieve for her clients. Through her unique coaching and groundbreaking workshops, she combines the ancient wisdom of sages with the wonders of modern quantum physics. Lori is Chopra certified in Total Well-being Coaching, Primordial Sound Meditation, and Perfect Health. As a Reiki Master, ThetaHealer, and UWT Universal White Time Healer, she guides her clients to find their optimal path and achieve their best outcomes. If stress is holding you back, Lori's approach might be the game-changer you need! https://energymedicinesolution.com/ Get early bird pricing on the Energy Medicine Solution Retreat, October 1-4, 2024 at the Kripalu Center. Save 300.00 USD when you register by August 8th by using EARLYBIRD at checkout. Connect with Lori Website: https://www.journeytoinnerjoy.com/   LinkedIn: https://www.linkedin.com/in/loripieper/   Facebook: https://www.facebook.com/lori.pieper.16   FB Business Page:  https://www.facebook.com/JourneyToInnerJoy   Instagram: https://www.instagram.com/loripieper23/   Email: Lori@JourneyToInnerJoy.com     Support the show. Buy me a coffee. Listen on These Channels Apple Podcasts | Spotify | Stitcher | Google Podcasts | Podbean | MyTuner | iHeart Radio | TuneIn | Deezer | Overcast | PodChaser | Listen Notes | Player FM | Podcast Addict | Podcast Republic |  

Author and Medium Paul Selig shares transformational wisdom from divine messengers and chats with Raghu about what our world could be like.Paul's third book in The Manifestation Trilogy, A World Made New, will be out in September 2024. Preorder HERE!This week on Mindrolling, Paul and Raghu converse about: Paul's journey of becoming and the split between the perceived self and the real selfWorking with energy and understanding phenomenaDivine guides and how they present to PaulPaul's connection to Ram Dass and his vision of the Ram Dass house in HawaiiMediumship and sensing Ram Dass and Maharaj-ji in the spirit realmIdentity and the structure of realityKnowing the divine self and aligning with it as a demonstration of our true natureChanneling messages from the divineAbout Paul Selig:Paul Selig is an author and medium who is considered to be one of the foremost spiritual channels working today. In his breakthrough works of channeled literature, Selig has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature. Paul offers channeled workshops internationally and serves on the faculty of The Omega Institute, The Kripalu Center and the Esalen Institute. Also a noted educator, he served on the faculty of NYU for over 25 years and directed the MFA in Creative Writing Program at Goddard College. He lives in Maui where he maintains a private practice as an intuitive and conducts frequent live-stream seminars. Check out Paul's numerous books HERE and preorder your copy of the upcoming A World Made New, Paul's third book in The Manifestation Trilogy.“Who you put in darkness calls you to that darkness. It's all co-residence. So, if you can see the divine in someone or something you're actually lifting it. They say what you bless blesses you in return.” – Paul SeligSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you've wondered what it means to "listen to your body" in relationship to chronic symptoms or dysregulation, this is the episode for you! In this episode, Jen Mann, Karden Rabin and I talk about their healing stories, how the brain/nervous system can cause a wide variety of symptoms including autoimmune diseases, how to listen to your body, and top down vs bottom approaches to regulating the nervous system. They recently released a book called THE SECRET LANGUAGE OF THE BODY! Make sure to check it out. Here is Jen's instagram: https://www.instagram.com/iamjenmann?igsh=bTc0ajNwMWs5ZXhm Here is Karden's instagram: https://www.instagram.com/kardenrabin?igsh=MXUzdWttNzh1MTlwbw== And here is the healing program/ school they run together: https://somiainternational.com/ Below you will find their biographies: Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. She began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. She now leads a community of over 100,000 followers on Instagram and is the Co-founder of Chronic Fatigue School which has helped thousands of people from all over the world regulate their nervous systems. Karden Rabin is a nervous system medicine practitioner and an expert in the fields of trauma and psychophysiological disorders. Over the last fifteen years he has combined principles of bodywork, brain retraining, and somatic trauma therapies and helped thousands of clients across the globe heal from chronic pain and illness. Karden is the Co-Founder of CFS School and a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. He has led programming for The Wounded Warrior Project, Kripalu Center for Yoga and Health, and Starbucks. For more information about how to heal from a Christian perspective, check out my info here: Website: thoughtbythoughthealing.com Email: thoughtbythoughthealing@gmail.com #tms #mindbodyconnection #mindbodysoul #mindbodyspirit #fightorflight #nervoussystemdysregulation #youcanheal #thoughtbythoughthealing #sarno #unlearnyourpain #guidedmeditation #fibromyalgia #christianconsciousness #centralsensitization #christiantmscoach #christiantmscounselor #ibs #carpaltunnel #chronicillness #chronicfatigue #insomnia #thewayout #somatictracking #somatictherapy #painfreeyou #neuroplasticpain #neuralcircuitpain #healingprayer

Sara Avant Stover is a business strategist, Internal Family Systems practitioner and author based in Boulder, Colorado. She works with female spiritual entrepreneurs to help them with both the spiritual and practical aspects of building a business and pursuing inner transformation. She draws on 25 years as a yoga and meditation practitioner and a teacher, author, and entrepreneur.    Sara is an "overachiever." She started dancing ballet at the age of three and continued until she went to college. She was also an entrepreneur, making and selling candy, T-shirts, and jewelry boxes from a young age. As a young adult, Sara realized the level of competition in ballet was leading to unhealthy behaviors and so she stopped. She graduated from Barnard College Phi Beta Kappa and applied to work in the Peace Corps. That's when things started to change.    While undergoing health exams for the Peace Corps, Sara was told she had early signs of cervical cancer. Because she would need medical exams every three months, she was not able to go to Africa. A meeting with an old high school teacher opened up an alternative: going to teach in Thailand, where she could get the health care she needed. She thought she'd be there a year; she ended up staying for nine years, traveling around the world at intervals while keeping Thailand as her home base. She also became a yoga teacher and started offering teacher trainings as well as writing for magazines in the U.S. on yoga and spirituality.    Sara returned to the U.S. in her 30s and, with the help of her business partner, embarked on building her business online. She wrote and published her first book, The Way of the Happy Woman. She now offers private mentoring to female spiritual entrepreneurs, conducts programs and retreats, and has written two more books. The Handbook for the Heartbroken comes out this month.    Sara is informed by her deep practices in meditation and yoga, but also by Internal Family Systems, a psychological, evidence-based approach that teaches people how to look at different parts of themselves while holding fast to what she calls the "essential self." In doing this people can learn to listen to their fears without allowing them to hold them back.     Sara believes in entrepreneurship as spiritual practice, and is deeply interested in the intersection of money, business, and spirituality. She has learned to peel back the outside messages and tune into her "still small voice." Learning to listen to that voice is a central teaching she uses with the women she mentors to help them break free of barriers and build their spiritual businesses.    Sara will be leading retreats this year at the Drala Mountain Center in Colorado and the Kripalu Center in Massachusetts. For more information go to saraavantstover.com.    Connect With Sara Avant Stover    Website www.saraavantstover.com   LinkedIn www.linkedin.com/in/saraavantstover/   Facebook www.facebook.com/saraavantstoverauthor   Instagram www.instagram.com/saraavantstover   Book handbookfortheheartbroken.com  

Themes: Nervous System Regulation, Trauma, Mind-body Connection, Somatics Episode: Why is it important to consider the nervous system when we are trying to heal our physical bodies? Why does dysregulation present itself in the form of physical symptoms, and how can we address this? Lindsay is joined by Somatic Experiencing Practitioner Karden Rubin, an expert on nervous system related illnesses and psychophysiology. Hear how Kardin helps his clients heal physically by addressing the needs of their nervous systems, how we hold childhood trauma in our bodies, the importance of somatic experiencing, and more. Karden Rabin is the co-founder of Somia, co-creator of the Heal Program, co-author of the upcoming book The Secret Language of the Body and a Somatic Experiencing practitioner who specializes in treating nervous system related illnesses. As an expert in the field of stress, trauma and psychophysiology, his work is dedicated to helping people recover from nervous system related illnesses so they can live productive and fully expressed lives. Over the past decade, Karden has developed and led programming for The Wounded Warrior Project;  Kripalu Center for Yoga and Health; and is a regular contributor to Bessel Van Der Kolk's Trauma Research Foundation. Show Notes: -Karden shares how he got into somatic experiencing, including his own struggles with physical pain -The importance of finding the root emotional causes behind physical pain; looking beyond the superficial -Addressing the mind-body connection and the body's physiological response to stressors; what is being communicated to your body through your stress responses? -Repressed pain/emotion and your body's felt experience; how Karden discovered somatic experiencing -How to go down the “path to feeling”; learning to experience your repressed emotions; Karden leads listeners through a somatic exercise -The importance of rest  Resources: -Click here to find Somia's website and follow Somia on Instagram here -Follow Karden on Instagram here -Follow Rewire on Instagram here -Lindsay's Instagram: @myvitalside -Visit Lindsay's Website  -Cait's Instagram: @caitmurphy.co  -Click here for Cait's FREE Masterclass *ALL the content talked about in these episodes should not be used as medical advice. These episodes are to be used for informational purposes only.  

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing since the mid 1970s. She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. A mother of eight, she has taught at the college level, and appeared on 50+ television or radio programs. Her Breathwork has reached into 53 countries, and she has led trainings, workshops, clinics, and master classes, at healing centers and conferences around the world, including The Deepak Chopra Center, Kripalu Center for Yoga & Health, Rowe Conference Center, New York Open Center, Omega Institute, Hippocrates Institute, Optimum Health Institute, the Global Inspiration Conference, The LifeCo (Turkey), and many others. In addition to her primary focus Transformational Breath®, she has facilitated A Course in Miracles groups, Inner Sensitivity classes, Children's Yoga, and Woman's Empowerment Groups. Her approach to the subject of healing is spiritual, professional, loving and dynamic.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

Creator of Transformational Breath®, Founder of the Transformational Breath Fdn. Dr. Judith Kravitz is an ordained minister, Doctor of Metaphysics and author of the book, Breathe Deep, Laugh Loudly, has worked extensively with the breath as an agent of transformation and healing since the mid 1970s. She has helped hundreds of thousands of people in group and individual sessions, and trained thousands of Breath Facilitators and Trainers. In 1994, she founded the Transformational Breath Foundation and its training programs, and still serves as its Executive Director. A mother of eight, she has taught at the college level, and appeared on 50+ television or radio programs. Her Breathwork has reached into 53 countries, and she has led trainings, workshops, clinics, and master classes, at healing centers and conferences around the world, including The Deepak Chopra Center, Kripalu Center for Yoga & Health, Rowe Conference Center, New York Open Center, Omega Institute, Hippocrates Institute, Optimum Health Institute, the Global Inspiration Conference, The LifeCo (Turkey), and many others. In addition to her primary focus Transformational Breath®, she has facilitated A Course in Miracles groups, Inner Sensitivity classes, Children's Yoga, and Woman's Empowerment Groups. Her approach to the subject of healing is spiritual, professional, loving and dynamic.   Watch The Art of Vibrant Living Show LIVE! - Did you know that this "podcast" is actually a LIVE video show?  Register (completely SPAM-Free) to receive automated announcements whenever we go live.  Then simply click and engage.  We welcome your questions and real-time participation.  Go to http://ryps.tk/avl-register and register (free) now!

Kristi Nelson is an ambassador for the nonprofit organization, Grateful Living which is founded by the internationally beloved “Grandfather of Gratitude," and former guest of New Dimensions, Brother David Steindl-Rast. And, from 2014 to 2022 Nelson served as its Executive Director. Kristi Nelson has spent more than 30 years in nonprofit leadership, development, and consulting, working at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a stage IV cancer survivor. She is the author of Wake up Grateful: The Practice of Taking Nothing for Granted. (Storey Publishing 2020)Interview Date: 1/31/2024 Tags: Kristi Nelson, Grateful, Gratefulness, Gratitude, Stage IV cancer survivor, grateful in challenges times, living gratefully, Brother David Steindl-Rast, Elie Weisel, Van Jones, say hallelujah anyhow, isolation, loving connections, impermanence of life, living on autopilot, aliveness has agency, starfish story, making a difference, Personal Transformation

Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972.Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California. Their website is www.bloomwork.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Linda Bloom, LCSW and Charlie Bloom, MSW have been married since 1972.Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, Northern California Mindfulness Institute, The California Institute for Integral Studies, and the World Health Organization. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California. Their website is www.bloomwork.com Join Robert Manni, author of The Guys' Guy's Guide To Love as we discuss life, love and the pursuit of happiness. Subscribe to Guy's Guy Radio on YouTube, iTunes and wherever you get your podcasts! Buy The Guys' Guy's Guide to Love now!

Signs of Life Radio is TONIGHT! SOL Mediums + Messages with host #FFFCertifiedMedium Joe Perreta @joeperreta and Guest #FFFCertifiedMedium Sirry Berndsen @sirry.berndsen.certifiedmedium Can't make it? You can listen to any episode anytime in Radio Show Archives. Sirrý has had gifts since childhood which she uses to provide highly evidential readings to heal and comfort those in grief. Prior to entering the world of communicating with spirit, Sirrý trained and studied intensively as an artist, earning her masters in visual art. Her keen eye and creative sensitivity, developed through years of dedicated study, inform her distinct visual accuracy in mediumship. Her extensive study of Mediumship, Consciousness and Meditation includes among few, the well renowned Arthur Findlay College, in United Kingdom, as well as Omega Institute in Rhinebeck NY and Kripalu Center for Yoga and Health. www.spiritoflight.com #signsoflife #podcast #mediumship #evidentialmedium #psychicmedium #certifiedmedium #afterlife #grief #afterlifeevidence #death #podcastsondeath #parapsychology #MediumInsights #mediumsandmessages #signsofliferadio #mediumreadings #mediumshipabilities #podcastongrief #spiritualpodcast #Foreverfamilyfoundation

As a stage IV cancer survivor, Nelson knows living with gratefulness is more than just another task to perform, it's an orientation to life. She counsels us to avoid getting caught in the hamster wheel of life, forgetting again and again that the present moment is truly all we have, and it's both precious and fleeting. It adds to the stamina we need for our journey. Kristi Nelson is an ambassador for the nonprofit organization Grateful Living which is founded by the internationally beloved “Grandfather of Gratitude, and former guest of New Dimensions, Brother David Steindl-Rast. From 2014 to 2022 Nelson served as its Executive Director. Kristi Nelson has spent more than 30 years in nonprofit leadership, development, and consulting, working at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a stage IV cancer survivor. She is the author of Wake up Grateful: The Practice of Taking Nothing for Granted. (Storey Publishing 2020)Interview Date: 1/31/2024 Tags: Kristi Nelson, grateful, gratitude, gratefulness, Brother David Steindl-Rast, poignancy, poignant, not knowing, curiosity, Personal Transformation, Psychology

Ethan is joined by author, teacher and writing coach Lisa Weinert.  They discuss the power of storytelling as both a spiritual and psychological method for healing. They also talk about why the act of writing is so excruciating, as well as the relationship between storytelling and embodiment. They definitely do not discuss their 9th Grade English teacher, Mr. Hubner. Lisa is the author of the book Narrative Healing: Awaken the Power of Your Story (Hachette, 2023). She has taught and lectured on the power of storytelling at institutions such as Wesleyan University, Kripalu Center for Yoga & Health, and Fortune 500 media companies. Beginning her career in book publishing, Weinert eventually became a certified yoga instructor with a specialty in trauma-informed and restorative yoga, leading her to combine her professional training with her own experience with trauma to create Narrative Healing, a writing program that seeks to release our stories in a way that is accessible and empowering. For more info on Ethan visit  EthanNichtern.com and DharmaMoon.com, and check out the upcoming Mindfulness Meditation Teacher Training along with many other wonderful offerings.

In this episode of the Next Level Healing Podcast, Dr. Tara Perry interviews Stephen Cope, bestselling author of The Dharma in Difficult Times: Finding Your Calling in Times of Loss, Change, Struggle, and Doubt. Stephen is a scholar who specializes in the relationship between the Eastern contemplative traditions and Western depth psychology. For almost thirty years, he has been Scholar-in-Residence at the renowned Kripalu Center—the largest center for the study and practice of yoga in the Western world. Kripalu hosts almost 50,000 guests a year in its many yoga, meditation, and personal growth programs! Tune in for a fascinating conversation about calling, and so much more. This is an episode you don't want to miss! Work with Dr. Tara PerryTune in every Wednesday for a new episode of Next Level Healing. Subscribe on your favorite podcasting platform and never miss an episode!

Join Joree and I in our new monthly Master Class series on Relationships: https://joreerose.com/theawaremethodmasterclass/And join us in Costa Rica Sept 28-Oct. 5, 2024: https://joreerose.com/retreats/costa-rica/In this joint episode with my partner Joree Rose, LMFT,, we talk with esteemed therapists, Charlie and Linda Bloom, who were an integral part of our healing after our breakup. Married for over 54 years, they have been doing joint couples work for over 40 years, leading workshops and courses all over the world, and are the authors of 5 books; the most recent is An End To Arguing, which we talk about in this episode. Charlie and Linda share valuable, insightful and practical tools for how couples can work towards and maintain a strong relationship, despite hardships, of which they have survived many. Beginning with a shared value of being lifelong learners, they have always taken the time for personal growth which has served as the foundation for their relationship, as they've always been inspired to aim higher. In this episode we talk about the 3 words you should never say to your partner in an argument, how you can have a breakdown become a breakthrough instead of a breakup, and how relationships are spiritual practices. When you can self-reflect and take responsibility for your emotions and experience, reveal with vulnerability what you are feeling rather than conceal it, and continue to communicate until you are feeling complete after an argument, then you can truly reside in the safety of a secure relationship. If you are someone who is interested in building an extraordinary relationship, then this episode is for you.Find out more about two upcoming relationship classes taught by Charlie and Linda!Esalen workshop from May 24-26.   Esalen.org/workshops/secrets-of-great-relationships-for-individuals-and-couples-052424Kripalu workshops from Feb 9-11 Kripalu.org/presenters-programs/secrets-great-relationshipsAbout Linda & Charlie: Linda Bloom, LCSW and Charlie Bloom, MSW:Charlie and Linda have been married since 1972. Trained as psychotherapists and relationship counselors, they have worked with individuals, couples, groups, and organizations since 1975 and have lectured and taught at learning institutes throughout the USA and internationally, including the Esalen Institute, the Kripalu Center for Yoga and Health, and The Northern California Mindfulness Institute. They have authored five books, including the best seller, 101 Things I Wish I Knew When I Got Married: Simple Lessons to Make Love Last (over 100,000 sold), Secrets of Great Marriages, Happily Ever After... and 39 Other Myths about Love, That which Doesn't Kill Us: How One Couple Became Stronger at the Broken Places, and An End to Arguing: 101 Valuable Lessons for All Relationships. They are founders and co-directors of Bloomwork, based in Santa Cruz, California. Their website is www.bloomwork.comIf you like what you've heard at The Evolved Caveman podcast, support us by subscribing, leaving reviews on Apple podcasts. Every review helps to get the message out! Please share the podcast with friends and colleagues.

Jenn graduated from Lesley University with a Masters in Clinical Mental Health Counseling and began her career in mental health working with folks who were navigating early substance abuse recovery and experiences of complex trauma.She also studied yoga at Kripalu Center for Wellness and Health. She works to support clients in bringing their whole self and body into treatment in her private practice. Jenn joined the Trauma Center in 2007, where she led trauma-sensitive yoga sessions for female-identifying survivors.She developed the protocol for the first randomized control trial in which trauma-sensitive yoga was observed as an adjunctive treatment for complex trauma. Along with colleague David Emerson, they began a training program for trauma-sensitive yoga practices, TCTSY (Trauma Center Trauma-Sensitive Yoga), in 2008.In This EpisodeJenn's websiteEmbodied Healing: Survivor and Facilitator Voices from the Practice of Trauma-Sensitive Yoga, Jenn Turner (editor)---What's new with The Trauma Therapist Project!The Trauma 5: gold nuggets from my 700+ interviewsThe Trauma Therapist Newsletter: a monthly resource of information and inspiration dedicated to trauma therapists.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5739761/advertisement

On this episode of Asked and Answered by Soul, Jennifer Urezzio and Nicole Smith Levay, energy healer, coach and creator of the Forward Momentum program, talk about learning to come back to ourselves by grounding and connecting more deeply with our physical body through therapeutic movement. When we are aware of the patterns that hold us back, we can then harness that energy to move us where we want to go. Join us here as Jennifer and Nicole share how to harness our emotional and mental energy through movement, and then to heal and hear the whispers of our soul that lead us to the work we are here to do. When we deepen the connection with our body and feel safe enough to explore and trust the intuitive wisdom that comes from that process, it's much easier to move forward in the direction of the vision we are building.  You can learn more about Nicole at https://thepowerwithinhealing.com/. About Nicole Nicole Smith Levay is an energy healer and coach known for taking a forward-thinking and artistic approach to trauma-informed healing through body-centered techniques. For over a decade, she has supported high achieving women go from over-giving on autopilot to finally putting themselves and purpose work first. A former professional dancer and international best selling author, Nicole holds an MA in Somatic Psychology, and is a Yoga Alliance E-RYT and CEU provider, with over 1000 hours of certification in kundalini meditation, breathwork, and hatha yoga. She is an established workshop and retreat facilitator at acclaimed venues like Kripalu Center for Yoga & Health, Imiloa Institute, Mt. Madonna Center, & Ghost Ranch. The Asked and Answered by Soul podcast is dedicated to helping you understand that your Soul is the answer. If you want to learn more about your soul's answers and purpose, access your free guide at www.themythsofpurpose.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

This podcast is published the week of Thanksgiving and so we pause to consider what we are thankful for. In the book - WAKE UP GRATEFUL: THE TRANSFORMATIVE PRACTICE OF TAKING NOTHING FOR GRANTED- author KRISTI NELSON provides a groundbreaking exploration of what it means to live gratefully and bring awareness into every moment of every day. When 33-year-old Kristi Nelson was diagnosed with stage IV cancer, her entire perspective changed. In Wake Up Grateful, Nelson describes how this wake-up call about the brevity of life helped her reframe her existence as a gift full of welcome surprises and love, teaching readers how to similarly transform their mindset and daily practice of living.  Kristi's guidance, drawing on 5 core principles, teaches us to cherish our connection to ourselves, others, and the world to practice and embody a grateful life. She gives us 5 practices that will help our teens cultivate gratefulness. Kristi discusses the difference between gratitude and gratefulness and why this distinction is important. KRISTI NELSON is the executive director of A Network for Grateful Living. She has spent more than 30 years in nonprofit leadership, development, and consulting, working at the Center for Mindfulness in Medicine, Kripalu Center for Yoga and Health, and the Soul of Money Institute. Nelson is a Stage IV cancer survivor and lives with her family in western Massachusetts. To learn more about Kristi: https://grateful.org/kristi-nelson/   Learn more about your ad choices. Visit megaphone.fm/adchoices

Carolyn Wallace, LICSW, is a psychotherapist, Spiritual Director and Archetypal Consultant with almost 20 years of experience guiding people through the process of transformation. While she's worked with various modalities, archetypal consulting is the most powerful and transformative so far. Through archetypal consulting sessions, speaking, and writing, she helps spiritual women transform their relationship to fear so they can stand in their own authority with unapologetic, radiant confidence.She holds a 500-hour Yoga Teacher Certification from Kripalu Center for Yoga and Health and is a Certified Shake Your Soul dance teacher and Reiki Master. While employed at Kripalu, she taught many yoga and dance classes and workshops. She is a Returned Peace Corps Volunteer from Ecuador. She is a seeker of spiritual wisdom and draws from many different streams in her work with clients.In this episode we talk about archetypes: understanding what they are, how they play a role in our lives, and so much more!Highlights from the episode:What is an Archetype?Benefits of understanding archetypes Recognizing archetypes in other people what the shadow sides of archetypes look likehow to embody the light sides of them so we can make progress in our livesHow to use archetypes to notice when we're living in fear/survival/self-sabotageResources: radiantlifedirection.comhttps://www.facebook.com/profile.php?id=100087328568287