Podcasts about yogalosophy

Welcome to HEALTH POWER (FORMERLY NATURALLY SAVVY) Lisa is joined by Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY to talk about her book, Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.  This is a very candid and personal interview.  Mandy opens up about her own heartache relating to experiences growing up in her family and in romantic relationships. Mandy is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields.Mandy's class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the Boston Red Sox Foundation's FenwaYoga, Peoplemagazine's A-List Workout, SELF Magazine's Workout in the Park, and more. She has been a spokesperson for companies such as Silk Soymilk and a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy is a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the Chelsea Lately show, and the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch.Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. Follow her on Twitter, Facebook, Instagram, and You Tube.  BOOK DESCRIPTION:  Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy."Heartbreak is a universal experience, and self-compassion is vital to healing. In this moment of truth lies the opportunity to find action-oriented ways to love yourself.”Building on the concepts in her New York Times bestselling book Yogalosophy, Mandy Ingber, fitness and wellness instructor to the stars, now gives us Yogalosophy for Inner Strength—a revolutionary and inspiring self-care program to uplift and strengthen the alignment of mind, body, heart, and spirit during times of adversity like loss, transition, grief, or heartbreak. Yogalosophy for Inner Strength is a twelve-week wellness program, which includes five exercise routines for strength, happiness, and cardiovascular health, as well as meditations, recipes, playlists, and rituals designed to support the healing of the heart and build lasting resilience. In Yogalosophy for Inner Strength, Ingber incorporates anecdotes from her personal journey through loss and trying times, and stories from experts within her inner circle of friends. Whether you're experiencing crisis or simply feeling adrift, Yogalosophy for Inner Strength will help guide and carry you through your transition by providin

Mandy Ingber, is a celebrity fitness, yoga and wellness expert. Her twenty-five years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, and Brooke Shields. Mandy's classes have been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. She is The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and  Yogalosophy For Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy . She has been a contributing fitness and wellness advisor on multiple platforms, including Health, POPSUGAR, SELF magazine, Shape, USA Today, Women's Health, and Yahoo! Mandy was a fitness blogger for E! Online and www.People.com and is featured regularly in the following publications: Elle, Glamour, Harper's Bazaar, InStyle, Los Angeles Magazine, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, the TODAY show, among others. Ingber is also on the advisory committee for the Cancer Prevention Clinic at the Margie Petersen Breast Center at Providence Saint John's Health Center. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. Mandy Ingber teaches workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She is an astrologer and is currently offering private council through readings and consultations online, as well as astrology classes at The Den Meditation Center. Her mission statement is “Integrate all facets of myself in order to inspire self-love." First Leaf: Join today and get 6 bottles of wine for $29.95 and free shipping! Go to www.Tryfirstleaf.com/INMYHEART Audible: Audible editors have curated a range of titles featuring experts in a wide range of self-care and self-development categories. Go to www.audible.com/wellbeing Stitch Fix: Go to www.stitchfix.com/INMYHEART for 25% off when you keep everything in your Kids Fix. Feals: Go to www.Feals.com/INMYHEART and get 50% off your first order with free shipping. Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and Yogalosophy For Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy, is a celebrity fitness and wellness expert. Her twenty-five years of teaching attracted clients such as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. She's been a contributing fitness and wellness advisor for POPSUGAR, SELF magazine, Shape, and USA Today. Mandy's featured in publications: Elle, Glamour, Harper's Bazaar, InStyle, O, The Oprah Magazine, People, SELF, Us Weekly, Vanity Fair, Vogue. Prior to her fitness career, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. See acast.com/privacy for privacy and opt-out information.

We're joined by a very special guest this week, Annie Tortelli herself! A favourite recurring Cheers role, and main cast of Cheers' first spinoff The Tortellis, The delightful Mandy Ingber is also the New York Times Bestselling author of Yogalosophy and an instructor to Jennifer Aniston and many other household names. Listen now to our discussion with Broadway-raised Dirty Dancing alum and Teen Witch rapper, Mandy Ingber!

Check Playlist This edition of The Five Count featured exclusive interviews with two Hollywood starlets. First we were joined by actress Mandy Ingber. Mandy is best known for her role as “Polly” in the film Teen Witch. She's also appeared on TV shows like Cheers, The Tortellis and The Wonder Years. During the show she discussed still being recognized as “Polly” all these years later, her transition from actress to yoga instructor, and her yoga program Yogalosophy. Top that! Next we were joined by actress Elisa Donovan. Elisa is best known for her role as “Amber Mariens” in the film Clueless. She's also appeared in films like 10 Things I Hate About You, A Night at the Roxbury, and TV shows like In Gayle We Trust, Beverly Hills, 90210 and Sabrina, the Teenage Witch. During the show she discussed the popularity of the film Clueless, her upcoming transition to directing films, and her new book “Wake Me When You Leave.” Get your copy today! During the rest of the show we discussed our favorite pro wrestling tag teams, Ton explained the effect he has on the girls who work at the local Dairy Queen, and Dustin bragged about recently receiving every episode of the TV show Fishmasters. Let's fish! https://youtu.be/oxxBXpnn2Jw https://youtu.be/Yf7MT1p1VNI

It's Truth + Tequila Tuesday! This week we have a question from Rosa, who asks: I recently spoke to a family member about upcoming plans to travel to see my Dad, who is alone now that my Mom passed away earlier this year. This family member gave me a hard time because my trip is the same time as a bridal shower they're hosting for someone in our community and they wanted me to attend. I am clear about my choice to be with my Dad, but I got really triggered by the bad response from my family member and I started to feel like I have to explain myself and not strong in my choice. What am I missing here? Thanks for this question, Rosa…you're speaking into something that is common for so many people. Differing opinions and particularly, when those opinions are from family members.   If you are dealing with heightened anxiety, stress and fear right now, remember to get the free guided breath technique. It's something I recorded for you to quell the anxiety and boost your mojo. It's linked in the notes and you can go to www.breathewithdeborah.com     Remember, if you have a question you'd like considered for an upcoming Truth + Tequila episode, Go to www.therealundressed.com And click submit your Q on the Truth + Tequila image.   The Real Undressed is here to inspire you to get free…in whatever way, shape or form that takes. If you're digging the podcast, please take 60 seconds and subscribe on Spotify or Apple and leave a 5 star rating. And if you really want to let your mojo shine, leave a review. They make the world of difference in helping this show grow and reach the people who need it most.   Make sure you tune in on Friday for a full episode with New York Times Best Selling Author, Creator of Yogalosophy, Celebrity Wellness and Fitness Expert and Actor, Mandy Ingber.   As always, thanks for getting undressed with me.  

Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover , Yogalosophy for Inner Strength and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her clients have included Jennifer Aniston, Kate Beckinsale, Helen Hunt, and Brooke Shields. Mandy's spinning class has been awarded “Best of LA” in Los Angeles Magazine. Ingber is a keynote speaker and an event headliner. She has taught workshops at the Omega Institute for Holistic Studies and at independent yoga studios. She has been a spokesperson for Lightlife, Silk Soymilk and others. You may have seen her contribution as a fitness and wellness advisor on Health, POPSUGAR, SELF, Shape, USA Today, Women's Health, Yahoo! E! Online, People.com and is featured regularly in: Elle, Glamour, Harper's Bazaar, InStyle, O, The Oprah Magazine, People,Us Weekly, Vanity Fair, Vogue, and more. Television appearances include Access Hollywood, E! News, Good Day L.A., Good Morning America, the Chelsea Lately show, and the TODAY show, among others. Prior to her career in fitness, Ingber performed on Broadway in the original company of Brighton Beach Memoirs, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch.   In this episode we speak about everything from: ~ growing up with a yogi rebel father and how that informed Mandy's life experience ~ cultivating the perspective that your body is perfect already and loving it into shape ~ what's important to know about uncovering your own process and the key things to note that might unnaturally interrupt it ~ the value of being witnessed and allowing yourself the space and time to have the experience ~ the key practices that Mandy uses on a daily basis to empower herself and her life ~ why creativity is for everyone and how it enlivens your life ~ knowing and owning your superpowers (it's not what you think) ~ a MAJOR life experience and the potent affect it had on Mandy's life ~ and much more!   Connect with Mandy Ingber Website | https://mandyingber.com https://mandyingber.cinevee.com https://talkshop.live/streaming-content/2351?eid=3187&ua https://www.amazon.com/Yogalosophy-Days-Ultimate-Mind-Body-Makeover/dp/1580054455   Instagram |     https://www.instagram.com/mandyingber/ Facebook  |     https://www.facebook.com/yogalosophy/?ref=mf Twitter  |         https://twitter.com/msmandyingber   *****   MOJO MEMBERSHIP What do you think of when you hear the words: Confidence Feminine radiance Enthusiasm Sensuality Intuition Gratitude Ease Joy Do you feel inspired? Or disconnected? Do you think yes! I'd like all of that and then some? Well, I've got good news for you. There's something so simple waiting for you right now. It's online and accessible with one simple click. And it's all yours FOR LIFE, IF you choose to take advantage of it. Curious? Get all the deets here: www.mojomembership.com   *****   Connect with Deborah Website | http://therealundressed.com/ Instagram | https://www.instagram.com/therealundressed/   https://www.instagram.com/deborahkagan/ Facebook | https://www.facebook.com/mojorecoveryspecialist/   Subscribe to The Real Undressed Podcast iTunes | https://podcasts.apple.com/us/podcast/the-real-undressed-with-deborah-kagan/id1494643770 Spotify | https://open.spotify.com/show/1eOQaw6kryBsXo7Jb6qEnv   Please remember to: Subscribe Rate Review the podcast. I read every single one and your feedback is valuable.

We are holed up in quarantine but we are still Great Depression content creators. This week we have compiled a brand new clip show featuring: us warming up Sakina Jaffrey (House of Cards), Mary Kay Place (Diane), and Sepideh Moafi (The L Word: Generation Q); Melanie Hutsell (SNL) talking about her connection to the queer community; Mandy Ingber (Teen Witch) dishing on that time Helen Hunt shouted her out on the Oscar red carpet; Kimberly Elise talking about her time on the nightime soap, Hit the Floor; and Lori Petty (A League of Their Own) giving us the most ‘90s Hollywood story ever about Whitney Houston! We hope you’re safe and we miss you. DM us!  Follow us on social media: @damianbellino || @rodemanne  Discussed this week: Sakina Jaffrey episode 25 Mary Kay Place, episode 22 Harry’s Law Sepideh Moafi, episode 33 Pelvic floor PT “BareNaked”  Jennifer Love Hewitt was not revealed on The Masked Singer  The L Word: Generation Q Gigi for Gigi Melanie Hutsell, episode 37 Drew Droege, Jill Soloway, and Faith Soloway Mandy Ingber, episode 26 Helen Hunt & Matthew Broderick dated Mandy’s current & former clients: Jennifer Aniston, Helen Hunt, Jennifer Lawrence, Kevin Bacon Jason Patric was her abusive boyfriend in Detective in the House (1985) Sarah Jessica Parker married Girls Just Want to Have Fun co-star Helen Hunt’s former boyfriend, Matthew Broderick “Top That” in Teen Witch (1989) Yogalosophy by Mandy Ingber Kimberly Elise, episode 32 Hit the Floor (creator: James LaRosa) Taylour Paige Julia Roberts used a body double for the Pretty Woman poster Shelley Michelle was Julia’s body double  Melora Hardin star of Dirty Dancing (the series) w/ Mandy and also The Bold Type RIP Dennis Farina  Dennis Franz showed his real butt on NYPD Blue Book Club photoshopping Voice double/dubbing in A League of Their Own and First Wives Club Now and Then --- if only we could’ve heard Rosie’s voice coming out of Christina Ricci Ashleigh Aston Moore, the actress who played young Rita Wilson tragically died in 2007 Kiefer Sutherland jumping into a Christmas tree Lori Petty, episode 27 Michael Jordan 45 Barney’s Beanery Lori Petty and bff Karyn Parsons hung out with Whitney Houston & Robyn Crawford in the Hotel Bel-Air

Top that? Top this: Halloween icon Mandy Ingber is in this haunted house, ghouls. You Might Know Her From Teen Witch, Cheers, The Tortellis, Brighton Beach Memoirs, the Dirty Dancing TV series, and her NY Times best selling Yogalosophy books. We gathered around a cauldron with Mandy for a special Halloween episode of You Might Know Her From to talk about every ounce of juicy gossip and behind-the-scenes tea from Teen Witch, her vast career working on Cheers and its spin-off, and her transition from actor to yoga instructor to the stars. Happy Halloween, ghouls!  Follow us on social media: @damianbellino || @rodemanne    Discussed this week: Anne Ramsay, Ann Cusack in A League of Their Own Shaking ghost Halloween noise Damian and Anne as George and Martha in Who’s Afraid of Virginia Woolf? Travelocity gnome Paranormal Activity A&D carried a musket to see Julie Klausner at The Bell House Elizabeth Taylor “What a dump”-ing during the opening of Who’s Afraid of Virginia Woolf?  Anne had a pet chicken named Shawn Kemp Spent one Halloween at Suite where Miz Cracker awarded as Best Costume (we were the robbers from Home Alone) Witch Fest: Teen Witch, The Craft, Practical Magic (alt: Hocus Pocus, The Witches) Teen Witch cast: Zelda Rubinstein (Poltergeist, Sixteen Candles) Robyn Lively, Dan Gauthier, Lisa Fuller “Top That” rap in Teen Witch Joshua John Miller Rosie O in Tarzan  Brighton Beach Memoirs with Matthew Broderick Joyce Van Patten  Dirty Dancing TV series, starring Melora Hardin Dan Hedaya in the Cheers spinoff The Tortellis  Errol Flynn story in Shelley Winters’ autobio, Shelley Charo Yogi to the stars Yogalosophy Tina Caspary is fake Rita Wilson in Teen Witch Pals: RIP Kim Walker in Heathers, Joely Fisher, Ricki Lake, Talia Balsam, Tonya Crow (Knots Landing), Woody Harrelson and Jen Aniston

I catch up with Mandy Ingber, best remembered for her roles as Polly in Teen Witch and as Annie Tortelli in Cheers and The Tortellis. Teen Witch is celebrating its 30th anniversary. We discuss the cult classic and her famous "Top That' rap. Mandy is now a The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields.

Sister Jenna welcomes celebrity fitness and wellness expert, Mandy Ingber, to the America Meditating Radio Show. Mandy is a New York Times best-selling author and creator of the yoga-hybrid DVD YOGALOSOPHY.  Her 20 years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy's class has been awarded “Best of LA” in numerous publications and she is a keynote speaker and a headliner at many events. She is a fitness blogger for E! Online and People.com and is featured regularly in numerous publications, including Elle, InStyle, Los Angeles Magazine, and O, The Oprah Magazine, to name a few. Mandy has performed on Broadway and appeared on many TV shows including Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, and the TODAY show, among others. She played Annie Tortelli on the all-time-favorite series Cheers, and is remembered for her famous rap in the classic Teen Witch. Her newest book is entitled “Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.”  Visit http://mandyingber.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating. Download our free Pause for Peace App for Apple or Android 

Celebrity fitness and wellness expert, Mandy Ingber, is a New York Times best-selling author and creator of the yoga-hybrid DVD YOGALOSOPHY.  Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy's class has been awarded “Best of LA” in numerous publications and she is a keynote speaker and a headliner at many events. She is a fitness blogger for E! Online and People.com and is featured regularly in numerous publications, including Elle, InStyle, Los Angeles Magazine, and O, The Oprah Magazine, to name a few. Mandy has appeared on many TV shows including Access Hollywood, E! News, Fox Extra, Good Day L.A., Good Morning America, and the TODAY show, among others. Prior to her career in fitness, she performed on Broadway, played Annie Tortelli on the all-time-favorite series Cheers, and is forever remembered for her famous rap in the cult classic Teen Witch. Her newest book is entitled “Yogalosophy for Inner Strength: 12 Weeks to Heal Your Heart and Embrace Joy.”  Visit http://mandyingber.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating. Download our free Pause for Peace App for Apple or Android 

Being a fitness coach isn't as easy as you might expect. A lot of hard work goes unnoticed and since this industry is competitive like any other. Only the, best can reap the fruits of success. Mandy Ingber is an author of two books. She has been a fitness coach for twenty years, and during that time she has had the pleasure of working with film superstars such as Jennifer Aniston, Brooke Shields and Helen Hunt. What makes her approach so special is that she believes that you need to teach your students from your own experience and that speaking as your authentic self attracts people towards you.  GRAB YOUR FREE WORKSHEET: http://vitobiz.com/H_EmbraceSelf-LoveWithMandyIngber Turning vulnerability into a strength We all go through periods of self-doubt in which we battle low self-esteem and negative self-image. Mandy has dedicated her life to discovering ways to use these emotions as a fuel for exercise and a motivation to improve yourself. By sharing personal stories from her own life, she bonds with her students on a much deeper level than most fitness coaches out there. This makes her class more dynamic, while her students learn the most valuable lesson of all- to open up and use the energy from within to achieve the things they want in their lives. Her approach is rather unique because she addresses people with kindness when they are most fragile.  By doing so, she plants a seed of self-love in their hearts and minds. Mandy encourages her students to seek their true selves because that is one of the most important ingredients for success.     Yogalosophy   Mandy is currently on a book tour promoting her second book 'Yogalosophy for Inner Strength,' but this success didn't come overnight. Her first book Yogalosophy came out in 2013. She sees both of these best-selling books as a continuation of her growing popularity.  She made the first steps by starting her own website almost ten years prior to the publication of her first book. Mandy made it her calling to share her philosophy with the world.  Not only did she want to share with her students, but she decided that she wanted to share her ways with people that she could not reach in class. A DVD that she released got her one step closer to realizing her full potential of becoming a best-selling author.    Devote yourself to your goals   Ideas are cheap.  In fact, they are free. The best way to get things done is to create habits that will make you productive. If you dedicate two hours per day to take care of your body, you can dedicate the same amount of time to the goal you want to achieve.    Mandy wrote both of her books by devoting two hours a day to writing. After 5 and half months, she had a manuscript. If you really want to accomplish something, you will find time, regardless of the obstacles you are facing.  

Mandy Ingber talks about her new book, Yogalosophy for Inner Strength with host, Lindsey Miller. Bio: Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy’s class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the [...]

Mandy Ingber talks about her new book, Yogalosophy for Inner Strength with host, Lindsey Miller. Bio: Mandy Ingber, The New York Times best-selling author of Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover and creator of the yoga-hybrid DVD YOGALOSOPHY, is a celebrity fitness and wellness expert. Her twenty years of teaching experience have attracted such clients as Jennifer Aniston, Kate Beckinsale, Helen Hunt, Ricki Lake, Jennifer Lawrence, Jennifer Meyer, and Brooke Shields. Mandy’s class has been awarded “Best of LA” in Daily Candy, LA Weekly, and Los Angeles Magazine. Ingber is a keynote speaker and an event headliner for such events as the [...] The post Mandy Ingber | Yogalosophy for Inner Strength | Author Interview appeared first on Book Circle Online.

06/04/2013 - Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover with guest Mandy Ingber

06/04/2013 - Yogalosophy: 28 Days to the Ultimate Mind-Body Makeover with guest Mandy Ingber