Confidently Beautiful with Ciera

Listen here to the Ripple Effect episode that was mentioned Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Ever found yourself in a sticky situation, only to realize that reaching out could have saved you a lot of stress? I am here to guide you through the seemingly daunting process of asking for help. I'll share my personal experiences and tips that will equip you to confidently seek assistance, ensuring you're not left stranded in challenging times. In our enlightening chat, you will learn about raising your hand at the right time and approaching the right people to enhance your life experiences.This episode sheds light on the art of asking for help and how to graciously receive it. Through my experiences and struggles, we'll dive into how seeking help is not a weakness but a testament to your strength. We'll also discuss how to recognize when someone may need your help and how to make mindful requests. So, tune in to this empowering conversation and step up your game in harnessing the power of asking for help. By the end of this chat, you'll be better equipped to reach out when required and will understand the profound impact it can have on your life. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Imagine waking up energized, ready to pull on your favorite workout gear, and head out the door. Sounds like a pipe dream? I'm here to tell you it's not! In this Confidently Beautiful episode, I'm shedding light on some real-life strategies to stay inspired to exercise and take care of your body. I've gathered some fascinating insights from my recent Instagram poll, where my followers bravely shared their favorite ways to exercise, their preferred time of day, and what keeps them motivated. But, what happens when the motivation starts to wane? That's where discipline and good habits come in. And if you're in the St George area, I've got a chiropractor recommendation that's a fantastic blend of chiropractic and physical therapy.But that's not all! Does scrolling through your Instagram feed make you feel inspired or downright depressed? Well, I've got a list of Instagram accounts that will make you feel the former. Accounts like Shay Fit, Kelsey Nixon, and Elyse Ellis, to name just a few, that are brimming with inspiration for a healthier lifestyle. And while we're at it, let's not forget to celebrate the incredible things our bodies are capable of. After all, it's not just about looking good, but feeling confidently beautiful too. So, pull up a chair, plug in those headphones, and let's get ready to embrace a healthier, happier you. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Ever had a flash of inspiration, a business idea that just won't let go? That's how it all started for me - one idea after another, a watch company, an Instagram account, and even a blog, until I found my true passion in the beauty industry. Tune in as I recount my rollercoaster ride of becoming an entrepreneur, the ups and downs, the trials, and the triumphs.But that's not all! You're not just going to hear about my journey, but also learn how to embark on your own. Let's take a deep dive into your interests, hobbies, and innate traits. Ever thought your love for movies or your people-oriented personality could be your ticket to a successful business venture? Well, get ready to transform those unique attributes into promising business ideas. It's all about exploring, experimenting, and finding that one thing that sets your soul on fire. So buckle up and let's discover your entrepreneurial passion together. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Ever pondered on how to weather the rollercoaster ride of sending your kids back to school? Pull up a chair and join us as we explore this emotional journey with my good friend Nicki, a mother of six who has experienced it all. Nicki spills the beans on managing these mixed feelings, from praying and affirming her children into a positive mindset to the beauty in watching them carve out their independence.You'll pick up a few tricks as Nicki walks us through her strategies for dealing with a full house and busy schedules brought on by the new school year. She unveils her routine in planning the week, enforcing a bedtime routine, and ensuring homework is done in a timely manner. We gush about the perks of having teenage drivers and a small house in town and the crucial role of routines during the school year. In the spirit of growth, we dive into the sometimes tricky path of letting our kids fly solo. From packing lunches to back-to-school routines, we delve into the emotional aspects of raising children and the joy of watching them flourish. Tune in as Nicki shares her wisdom on instilling responsibility in her kids, from sandwich-making to packing their own lunches. Don't miss out on this enlightening conversation packed with relatable experiences and handy tips.Connect with Nicki on Instagram @review.mommaGet 50% off your first year of Flodesk at https://app.flodesk.com/c/confident  Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Ready to become your child's fiercest protector and your own best motivator? This power-packed episode has it all! We kick off with a critical, often overlooked, subject: preventing child sexual abuse, using highly recommended resources like Saprea and DefendInnocence.org. Saprea's healing webinar, online resources, support groups, and volunteer community educators are invaluable tools in this fight. DefendInnocence.org is a treasure trove of information on proactive parenting, raising capable kids, understanding sexual development for all ages, and ensuring online safety. Plus, we shine a spotlight on Saprea's Instagram – a tool for parents seeking guidance on fostering conversations about sex with their children.  Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Are you ready to walk with me on a journey of remarkable resilience, raw courage and healing? Our guest for today, Kim, is a brave survivor of childhood sexual abuse who's chosen to share her healing journey, lending her voice to an issue often shrouded in silence. As she recounts her transformative experience at the Saprea Retreat, she emphasizes the importance of reaching out, seeking professional help, and the power of talking about our traumas.Kim's journey hasn't been an easy one. The aftermath of her childhood sexual abuse had severe impacts on her life. She found solace and strength in the therapeutic practices of the Saprea Retreat, a pivotal beacon guiding her towards healing. Listen in as she candidly shares the coping mechanisms she employed and how these led her to seek help, starting her journey towards healing and self-discovery.Hear Kim's words of wisdom, encouragement and love for those facing similar challenges. Her heartfelt advice for finding support during trying times serves as a reminder of our inherent resilience and the potential for healing. It's a testament to the power of resilience, the importance of seeking help, and the understanding that you're not alone in your struggles. Come, join us in this inspiring conversation that's bound to leave you with newfound hope and strength. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Picture this: you're standing in your closet, unsure of what to wear, battling between comfort and style, between what's trending and what makes you feel good. My dear friend Rachel, a savvy stylist, has found the antidote for such moments. She stumbled into the world of fashion and styling during her third pregnancy, when her changing body initiated a journey of self-discovery and education. Now, she is dedicated to helping women of all shapes and sizes find their unique style that not only fits them well, but also exudes their personality. Rachel's styling business isn't just about finding the perfect outfit for you, it's about transforming the way you approach fashion. She believes that the process of getting dressed shouldn't be a chore, but a delightful experience, one that allows you to express and discover yourself. With her unique approach, she measures her clients and creates looks that not only fit them like a glove but also reflect their individuality. Rachel also spills the beans on her upcoming program that is set to revolutionize the way women dress, featuring an impressive 96 different body type combinations. Navigating through the world of fashion can be overwhelming, especially with the ever-changing trends. But the secret lies in understanding your body type. Is it a lean column, rectangle, or pear-shaped? Rachel offers a comprehensive guide on how to identify your body type and dress it to perfection. She also shares how she draws inspiration for her styling work. From measuring body types to finding the perfect fit, this episode is brimming with practical tips and advice to help you dress with confidence. So, tune in, and start your journey towards a confident and stylish you!Connect with Rachel on Instagram @mattr.byrachVisit Rachel's website rachelbstylist.com Get 50% off your first year of Flo Desk: flodesk.com/c/confident Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

What if you could reclaim your body confidence and self-acceptance through an unexpected ally—yoga? That's exactly what happened to my cousin Emily Ezola. Listen in as Emily talks about her transformative journey with yoga. She unveils how this ancient practice has not only enriched her physical health but also elevated her body confidence and self-acceptance. But yoga's magic doesn't stop at Emily's personal life; as a music professor and youth conservatory director, she lets us peek into how the principles of yoga have influenced her teaching and interactions with students. Hint: the power of yoga goes beyond just physical poses!You'll also get to hear Emily's advice for yoga novices. She talks about her favorite yoga pose and the top time slots for a yoga session. And that's not all; we clue you in to our next episode where we'll be exploring body shapes, how to dress to flatter your body type, and ways to feel fantastic in your skin no matter what you wear. Stay tuned as we continue unearthing paths to body confidence and acceptance, all through the lens of yoga and personal style.Connect with Emily at emily.ezola@usu.eduRead Emily's Bio hereLearn about Transcend Yoga School Here Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

What if a complete stranger could inspire you to change your life? This is the story of my journey with Younique, an opportunity that propelled me from a place of hesitation to a world of transformation and growth. I met Emilee in 2015, a time when makeup and the world of beauty were uncomfortable concepts to me. Her confidence and success in the business intrigued me, but it wasn't until 2019 that I took a leap of faith and embarked on a journey that I could never have predicted.Within the vibrant community of Younique, I faced challenges and celebrated victories, all while discovering a creative side I hadn't known before. The most profound moment was going live on video post-miscarriage, a raw and painful experience that turned into a source of strength and confidence with the support of my community. This journey has shown me that success is not only about selling products; it's about personal growth, building relationships, and uplifting others. The messages of gratitude I receive from others who say my posts have lifted their spirits are a reminder of the impact we can make. I invite you to listen in, be inspired, and consider if this path might be the one for you too.Interested in this path for you? E-mail me at confidentlybeautifulwithciera@gmail.com or visit my website. Visit saprea.org to learn more about hope and healing from child sexual abuseVisit Defend Innocence for resources on child sexual abuse preventionBuy makeup, skin care and collagen here and help survivors of child sexual abuseConnect with Ciera on Instagram @confidentlybeautifulpodcast

The final of 5 episodes in my confident birth series. In this episode Ciera talks with about her natural birth experience. She shares what she recommends to do to prepare so you are confident. She also shares how to be confident enough to stand up for yourself. To listen to the other confident birth series episodes click here for the Emergency C-Section Story or  here for the Epidural Birth Story or here for the Induction Birth Story or here for the Planned C-Section StoryVisit saprea.org to learn more about hope and healing from child sexual abuseVisit Defend Innocence for resources on child sexual abuse preventionBuy makeup, skin care and collagen here and help survivors of child sexual abuseConnect with Ciera on Instagram @confidentlybeautifulpodcast

The fourth of 5 episodes in my confident birth series. In this episode Ciera talks with Amy about  her semi planned c-section birth experience. She shares how she made it a calm experience and kept her anxiety low. She shares her advice to moms who are preparing for any type of birth but a c-section in particular. Mentioned in episode: Nancy AndersonTo listen to the other confident birth series episodes click here for the Emergency C-Section Story or  here for the Epidural Birth Story or here for the Induction Birth Story.Visit saprea.org to learn more about hope and healing from child sexual abuseVisit Defend Innocence for resources on child sexual abuse preventionBuy makeup, skin care and collagen here and help survivors of child sexual abuseConnect with Ciera on Instagram @confidentlybeautifulpodcast

The third of 5 episodes in my confident birth series. In this episode Ciera talks with Amy about  her emergency c-section birth experience. She shares the parts that were hard, the emotional healing and her advice for expecting moms. To listen to the other confident birth series episodes click here for the Epidural Birth Story or here for the Induction Birth Story.Visit saprea.org to learn more about hope and healing from child sexual abuseVisit Defend Innocence for resources on child sexual abuse preventionBuy makeup, skin care and collagen here and help survivors of child sexual abuseConnect with Ciera on Instagram @confidentlybeautifulpodcast

The second of 4 episodes in my confident birth series. In this episode Ciera shares about her induction birth experience and the things she would have done differently if she could do it over again. Visit saprea.org to learn more about hope and healing from child sexual abuseVisit Defend Innocence for resources on child sexual abuse preventionBuy makeup, skin care and collagen here and help survivors of child sexual abuseConnect with Ciera on Instagram @confidentlybeautifulpodcast

The first of 4 episodes in my confident birth series. In this episode Ciera shares about her epidural birth experience and the things she would have done differently if she could do it over again. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuse Connect with Ciera on Instagram @confidentlybeautifulpodcast

Confidence is not the absence of insecurities. Confident people question things, have concerns, feel fear and are insecure at times. But they learn anyway. They do it anyway. They love themselves anyway. Visit saprea.org to learn more about hope and healing from child sexual abuse Visit Defend Innocence for resources on child sexual abuse prevention Buy makeup, skin care and collagen here and help survivors of child sexual abuseGoal Setting Episode Connect with Ciera on Instagram @confidentlybeautifulpodcast

Confidence is more than just having self-love and self-respect. It is ACTION. You have to take action and do to be fully confident. . Visit saprea.org to learn more about hope and healing from child sexual abuseVisit Defend Innocence for resources on child sexual abuse preventionBuy makeup, skin care and collagen here and help survivors of child sexual abuseConnect with Ciera on Instagram @confidentlybeautifulpodcast

In this episode Ciera shares her 5 favorite ways to move her body. Use this as inspiration to find the best way to move your body! Keep it different and do something different every time! Listen to what your body needs. Play with my kidsYouTube - Grow with Anna and  Sydney Cummings HoudyshellMommy Tummy Fix (@tone_and_tighten on Instagram) - Jared BeckstrandYoga on Apple Fitness +RunConnect with me on Instagram @confidentlybeautifulpodcast

Being  fit is so much more than physical. Connecting your spirit and your body is the only way you will achieve the fitness goals you are really striving for. In this episode Ciera talks with Teresa Ford who is a fitness and life coach. Teresa shares tips for knowing what workouts to do, what foods to eat and how to connect with your spirit so your body can feel its best. Connect with Teresa on Instagram @teresaford.coachingVisit Teresa's website at https://teresaford.life/Teresa's other links https://linktr.ee/teresafordConnect with Ciera on Instagram @confidentlybeautifulpodcast

In this episode Ciera talks about 5 things you can do to remember to love your amazing body. Connect with Ciera on Instagram @confidentlybeautifulpodcast

We all as human beings have different elements. Laci (AKA LDUB) has created a community who focuses on the 7 elements of wellness.  Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. In this episode Laci shares what she does each day to keep herself aligned and give herself the love she deserves. She talks about her morning routine, her 7 elements of wellness, how she loves herself when it's easier to be hard on yourself and so much more. You will leave this episode inspired and ready to give yourself more love and attention. Connect with Laci here: https://linktr.ee/lifeintegrated 

"Comparison is the thief of joy." - Theodore RooseveltWe all fall into the comparison trap. Not falling into this trap takes conscious effort. Connect with me on Instagram @confidentlybeautifulpodcast

In this episode Ciera interviews her inspiring friend, Bobbi who is the wife of a fallen police officer. Bobbi shared her love story with Adam and how she has been confidently finding her way through grief. Be ready to have your heart strings tugged but also be empowered with knowledge of how to help yourself and others through grief and loss. 

Unplug. Reset. This is just one of the inspiring pieces of advice Camille Walker gave when we talked about motivation. Camille is a business coach, podcast host, blogger and so much more. You are going to leave this episode inspired and ready to take on anything. Connect with Camille at:https://camillewalker.coOn Instagram @camillewalker.co or @callmeceopodcastListen to her podcast here: https://camillewalker.co/call-me-ceo-podcast/Visit her blog: mymommystyle.comConnect with Ciera on Instagram @confidentlybeautifulpodcast

Oprah Winfrey, J.K. Rowling, Walt Disney, Jerry Seinfeld, Elvis Presley & Katy Perry. Do you know how YOU can be like these people? YOU can be confident to dream. Just like they were and are. In this episode Ciera shares a peak into their failures and journey. Just take your dreams one step at a time. Don't be afraid to keep dreaming. Dream big. Work small. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Fall in love with the process not the results. How do you do this? What is your goal?Determine your whyCreate a planMake it funCelebrate your winsEnjoying the process will naturally lead to results.Connect with me on Instagram @confidentlybeautifulpodcast

Let it go! New year means adding…changing…doing more. Instead...What can you let go of? In this episode Ciera talks about her 5 categories that she focuses her goals on and how you can let go of something in each of those categories. SpiritualPhysicalEmotionalWealthRelationships Connect with Ciera on Instagram @confidentlybeautifulpodcast

In this episode Ciera shares how she sets goals and breaks them down to be achievable and measurable. Spiritual, physical, emotional, wealth and relationships are all covered. Connect with Ciera on Instagram @confidentlybeautifulpodcast

In this episode Ciera talks about how to be confident that your house won't be messy forever. Your baby will sleep someday. You will be able to exercise. Whatever your current struggles are they won't be there forever. 5 things I do to help me remember this…Look back at old photos and be reminded how quickly the years go byWrite down something I am grateful for every dayServe someone who has a great needStop the “to dos” and go do something fun with the kids/husbandAcknowledge the hardConnect with me on Instagram @confidentlybeautifulpodcast

When have you been happiest and most confident? This is an episode you are going to want to listen to in a quiet place away from distractions. Turn your phone on airplane mode. Make sure you're alone. Get out two sheets of paper and you are ready. Connect with me on Instagram @confidentlybeautifulpodcast

In this episode Ciera shares a list of service ideas you can do this Christmas season or any time during the year!! Service brings out confidence in us and makes us better people. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Have you ever thought about the impact an extra 2 seconds can have on different areas in your life? Your  self love and confidence. Your connection with your children. The memories you create with friends. In this episode Ciera shares her goal for December to finish out the year with strong connection and memorable moments. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Our confidence has a ripple effect on our kids and all our posterity to come...sounds deep right? In this episode Ciera will share her thoughts on this. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Have you ever wondered what it's like to get a Brazilian wax? Or maybe you've gotten one before but need some tips to make it a little more bearable? Ryleigh talks with Ciera and tells all of her best tips for before care, during and after care. She also shares what to expect and how to feel the most confident and comfortable you can during the wax. Numbing cream to help with pain: https://www.amazon.com/dp/B0829G4L4D/ref=cm_sw_r_api_i_WS0F6R2EEEARMX03ZCWS_0Ryleigh's Clothing Boutique: https://shopthesuncollective.comConnect with Ryleigh on Instagram @aesthetically_ryleighConnect with Ciera on Instagram @confidentlybeautifulpodcast

In this episode Ciera shares her favorite holiday things! Favorite holiday movies, favorite treats/food, favorite traditions, favorite scents, favorite holiday clothes and favorite holiday songs! It's the most wonderful time of the year!!Links mentionedPumpkin chocolate chip cookies: https://www.twotwentyone.net/pumpkin-chocolate-chip-cookies/ Gratitude tree butcher paper: https://www.amazon.com/gp/product/B082KHMC2Z/ref=ppx_yo_dt_b_asin_title_o09_s00?ie=UTF8&psc=1Gratitude tree leaves: https://www.amazon.com/gp/product/B07FNJZH56/ref=ppx_yo_dt_b_asin_title_o09_s00?ie=UTF8&psc=1Sweater: https://www.target.com/p/women-s-crewneck-pullover-sweater-universal-thread/-/A-85714112?preselect=85363651#lnk=sametabCleo dress: https://ivycityco.com/products/cleo-maxi-dress-in-black Venice dress: https://ivycityco.com/products/sicily-dress-with-flutter-sleeves-and-sweetheart-neck-in-wine Connect with me on Instagram @confidentlybeautifulpodcast

Do you want to know a secret? Do you want to know how to overcome insecurity?  In this episode Ciera tells you her 3 ways she has found help her to overcome insecurity. Shop Younique products at youniqueproducts.com/cieradawn and 10% of the profits from your purchase will be donated to Saprea to help women find hope and healing after child sexual abuse. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Ciera talks with Nate Webb who is the podcast host and speaker at Save the Kids and Bullies Be Gone. He shares all his experience with helping kids and parents navigate this tech heavy world. Social media and technology aren't going anywhere so it's important that we as parents educate ourselves and learn how to protect our kids. Connect with Nate  on Instagram at @savethekidsinc or @bulliesbe.goneConnect with Ciera @confidentlybeautifulpodcast

Ciera shares her favorite Instagram accounts that you should all follow. Accounts for when you need awesomeness and humor, an emotional and mental boost, a confidence boost, some motivation or a parenting boost!Awesomeness & Humor@thealisonfulkner  @stylefitfatty@abiayresEmotional & Mental Boost@aubreygrossenConfidence Boost@thetiabeestokes Motivation @jodymoorecoachingParenting Boost@simplyonpurpose

Ciera has a love hate relationship with social media! In this episode she shares 7 ways social media can be toxic to your confidence and some of her best tips to not let these things drag you down. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Jacquelyn talks with Ciera about finding out her baby has Down Syndrome and the acceptance process she went through. Now 4 years later she talks about the affect raising a child with Down Syndrome has had on her confidence as a mom. Connect with Ciera on Instagram @confidentlybeautifulpodcast

In this episode Ciera shares her Younique story, her recent confidence high & low. She also reads some listener reviews and shares the top listened to episodes. Connect with Ciera on Instagram @confidentlybeautifulpodcast

Ciera accomplished what she thought was the impossible and narrowed down her favorite makeup products to her top 5! Hear all about them in this podcast episode. Shop the products here: http://p.yq.link/a6orwrd43 

In this episode Ciera shares her 3 things she does to help with her anxiety. Connect on Instagram @confidentlybeautifulpodcast

Kim is a mom of 3 and is my guest on this episode. She talks all about her postpartum depression & anxiety experience. Kim shares the foundational five and her advice for expecting or current moms. Connect with Kim on Instagram @crumbs.bykimConnect with me on Instagram @confidentlybeautifulpodcast or e-mail me at confidentlybeautifulwithciera@gmail.com

Worked hard to narrow down my hair products to my 5 favorites...plus a bonus potential favorite. Listen to hear why I love them. 1. IGK Good Behavior Spirulina Protein Smoothing Spray - https://www.ulta.com/p/good-behavior-spirulina-protein-smoothing-spray-pimprod2005572?sku=2546436 2. Flyaway Hair Stick - https://a.co/d/5Qszea4 3. Liquid Collagen - http://p.yq.link/3f2wrd5t54. Revlon One Step Volumizer Original 1.0 Hair Dryer and Hot Air Brush - https://www.ulta.com/p/one-step-volumizer-original-10-hair-dryer-hot-air-brush-xlsImpprod148110595. BaByliss PRO Nano Titanium Prima 3000 Styling Iron - https://www.ulta.com/p/nano-titanium-prima-3000-styling-iron-xlsImpprod14811003Bonus - Dry Shampoo https://www.justingredients.us/shop/dry-shampoo-product/ Connect with me on Instagram @confidentlybeautifulpodcast

In this episode Ciera talks about finding something bigger than yourself. This brings confidence and purpose into your life. But it's not an easy road. Here are Ciera's 9 tips to finding your "something". What makes your heart soar?ServiceGratitude Develop an Abundance MindsetPurpose Driven GoalsSelf-LoveSurround Yourself with GoodBuild MomentumBe FlexibleDoes Younique sound like a purpose you're interested in? Send me a DM or e-mail me at confidentlybeautifulwithciera@gmail.com Connect with me on Instagram @confidentlybeautifulpodcast

Micro-wins are my favorite way to get momentum and feel confident with your productivity. Listen here for my advice on this.Do you love what you hear? I'd love it if you would leave me a review. Connect with me on instagram @confidentlybeautifulpodcast

Finding a morning routine doesn't have to be complicated. In this episode I share my morning routine and some of my best tips. Connect with me on Instagram @confidentlybeautifulpodcast

Sharing back to school with confidence tips for the mama and the child! All the best tips from a teacher, homeschool mamas, a learning coach and yours truly. Follow me on Instagram @confidentlybeautifulpodcast

Launching off this podcast with a little chat about pivotal moments and my thoughts on staying confidently beautiful.Follow me on Instagram @confidentlybeautifulpodcast