Podcasts about personal growth journey

Frankie Russo is coming at you with fire, with inspiration, and with a powerful message about why your five-year-old self might hold the key to building better relationships. We talk about moving from confidence to conviction, why most of us are afraid to show up as our real selves, and how that's affecting every relationship in our lives. And in fairness to my audience, we even do a little therapy session about my own journey with authenticity!Join our exclusive email list and unlock even more valuable insights, expert advice, and bonus content to enhance your relationship superpowers. —sign up HERE today!Connect with Barb BettsInstagram: @barbbettsFacebook: @barbarambettsYouTube: youtube/@barbbettsWebsite: www.barbbetts.comLet's Stay in Touch!https://www.liinks.co/barbbettsBarb Betts is a sought-after keynote speaker, seasoned real estate expert, passionate educator, and the CEO of The RECollective, a thriving boutique brokerage in Southern California. Barb has delighted countless stages including, Inman Connect, WomanUP!, and at the National Association of REALTORS® Annual Conference. Whether she's teaching on referrals, authenticity or leveraging relationships, Barb brings an honest, compassionate, and transparent approach to every single stage. As a real estate professional, with over 20 years experience, Barb has mastered the ever changing real estate landscape and the balance of running a vibrant brokerage. Through her signature course, Real Estate By Relationship®, Barb educates business builders on the exact systems, proc...

Tune in if you've ever:Felt lost after doing the thing you thought you wantedQuestioned your passionsNeeded permission to evolve without having it all figured outLet's surrender together.In this very off-the-cuff, zero-script episode, I spill all the tea from my dream trip through Rome, Sorrento, and the Amalfi Coast (spoiler: Sorrento is the real star

Welcome to the Erica Russo Show!   In todays episode, we are going to talk about and the big astrological transit: Saturn entering Aries as well as the horoscope for each rising sign and how it will be impacting your natal chart.   To learn more about Saturn and it's transits: The Healers Bundle is on sale now for over 60% off and has a class pertaining to Saturn and how to work with its energy and transits. Check it out here: https://erica-russo.mykajabi.com/TheHealersBundle   Be sure to follow me on instagram @ericawrusso for more tips, tricks, and tools for your spiritual and personal evolution!

In this episode of the Modern Man Podcast, host Ted Phaeton engages with high-performance coach Greg Denning, who shares his transformative journey from a troubled youth to a successful family man and leader. Denning discusses the importance of self-improvement, creating a 'do not do' list for success, and the challenges he faced while leaving home at 16. He emphasizes the need for men to embrace discomfort, build resilience, and strive for personal growth while maintaining strong family values. TakeawaysThe pursuit of potential is a continuous journey.Progress equals happiness, not destination.Many men feel they are not good enough.Purpose is something we create, not find.The 'when and then' mentality hinders action.High achievers often struggle with internal blocks.Beliefs shape our actions and results.Discipline is key to high performance.Standards determine the quality of our work.Stillness allows for powerful action and reflection. Meditation can feel uncomfortable due to the overwhelming number of thoughts we have.We often avoid pain rather than seeking pleasure, which affects our perception of experiences.Being fully present can help us appreciate the world around us.Stillness is essential for achieving inner peace and calm.Many people feel they are 'doing it wrong' regarding mindfulness practices.Compartmentalization can lead to chaos in different areas of life.Success can be redefined to include joy and fulfillment, not just achievement.The cost of unchecked ambition can be high, including divorce and mental health issues.Asking for help is a sign of strength, not weakness.You don't have to hit rock bottom to initiate change in your life.Chapters00:18 - Introduction to the Modern Man Podcast01:17 - Adam Smith: The High Performance Coach02:16 - The Pursuit of Potential04:13 - Understanding Purpose and Progress07:07 - The 'When and Then' Mentality09:18 - Internal Blocks for High Achievers12:07 - The Role of Beliefs and Standards15:24 - Discipline and High Performance20:14 - The Importance of Stillness23:59 - The Challenge of Meditation and Mindfulness27:31 - The Importance of Stillness for Inner Peace30:10 - Compartmentalization and Its Impact on Life35:43 - The High Cost of Unchecked Ambition38:56 - Redefining Success: Finding Joy and PurposeDenning's Links Website: formidablefamilyman.comInstagram: greg.denning/YouTube: gregdenningPodcast: formidablefamilyman.comFree eBook Here: Mastering Self-Development: Strategies of the New Masculine: https://rebrand.ly/m2ebook ⚔️JOIN THE NOBLE KNIGHTS MASTERMIND⚔️https://themodernmanpodcast.com/thenobleknights

In this episode of Cacao Conversations, we're diving into something ancient, powerful, and deeply personal—connecting with the elements. Earth, Water, Fire, Air, and Spirit... these aren't just poetic ideas—they're living, breathing forces that can ground us, heal us, and remind us of who we are at our core.

Discover how Justin Stoddart built a thriving referral-based business by leveraging trust and relationships. Learn strategies to align your professional goals with personal values for a fulfilling and balanced entrepreneurial journey(00:03) - Welcome to The REI Agent Podcast(00:15) - Mattias Introduces CrossFit and Personal Growth Journey(01:45) - Overcoming Injuries and Finding Fulfillment Through Challenges(03:30) - Mattias on Encouraging Hard Work and Earning Rewards(05:20) - Introducing Guest: Justin Stoddart's Unique Background(06:45) - Justin's Early Career: From Flipping Homes to Luxury Home Building(08:30) - The Birth of "The Upstream Model" and Scaling Referrals(10:15) - Warm Leads vs. Cold Leads: Why Relationships Matter(12:00) - Discussing Real Estate Market Trends and Referral Strategies(14:45) - The Power of Strategic Partnerships in Real Estate(17:15) - Building a Referral-Based Business at Scale(20:00) - Balancing Work and Family: Justin Stoddart's Approach(21:30) - Parenting and Leadership Lessons in Large Families(23:00) - Creating a Life Aligned with Personal ValuesContact Justin Stoddarthttps://justinstoddart.com/https://www.facebook.com/justincstoddart/https://www.instagram.com/justinstoddart/https://www.linkedin.com/in/justinstoddart/https://www.youtube.com/c/justinstoddart--For more fantastic content like this, go to reiagent.com

I don't know aboout you but when life is good, I'm feeling happy, and not stressed it's easy for me to stick to the goals and habits I set out to achieve. But it's like as soon as life throws me a curve ball, I become anxious, or overwhelmed I immediately fall back into old habits of not doing anything; eventhough I know those habits and routines make me feel my best. If that sounds like you, then today's episode is for you. I walk you through how to come up with a game plan that's aligned with your goals, determine if your emotions are a sign to rest or redirect, or if they're an excuse.  It's important to not let temporary emtions make decision that could effect your long term goals. By sticking to a plan rather than letting emotions drive you, you'll begin to build determination, momentum, and self-confidence because you teach yourself that you can trust that when you say you're going to do something, you do it. FREE Goal Setting Guide Daily Planning Notepad

Send us a textIn this return episode of The Church of Kreis Podcast, Tony Award-winner Levi Kreis breaks his two-year silence with a deeply personal reflection on reclaiming his voice. He shares the spark that reignited his creative journey, the lessons learned from pulling back, and the quiet power of holding transformation with grace.This episode explores what it means to integrate all aspects of self — the artist, the spiritual seeker, the truth-teller — and why showing up authentically in today's curated world is more than brave… it's necessary.Support the show

Want to take control of your emotional wellness and become more resilient? Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us with invaluable #tipsandadvice.We explore:-- how you can #empoweryourself,  engage in healthy #ConflictResolution and transform relationships by #takingownership of your emotions-- why blaming others is a #learnedbehavior you must unlearn-- how cultural and familial roles shape your sense of self, and how to navigate honoring your roots while #settingboundaries--  why a "wellness tune-up" is for everyone, not just those in crisis.-- and so much more!Connect with Judith now at: https://belmontwellness.com/#CognitiveBehavioralTherapy #MindsetMatters #MentalHealthTools #CBTTips #EmotionalWellness #EmotionalIntelligence #BoundariesMatter #SelfAwareness #GenerationalHealing #PersonalGrowthJourney #RelationshipWisdom #GrowthMindset #HealingTogether #WellnessJourney #AuthenticLiving #InnerPeace #liveyourbestlife #takeownership #TransformRelationships #wellnesstuneup #tipsandtools_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Want to take control of your emotional wellness and become more resilient? Listen now to this interview with Judith Belmont, Retired #Psychotherapist & #Author of 11 #selfhelp and #mentalhealth books. Judith has recently released her 12th book, "110 CBT Tips and Tools," which offers practical guidance on overcoming issues such as #anxiety and unhealthy thinking patterns. Her depth of experience and practical approach provide us with invaluable #tipsandadvice.We explore:-- how you can #empoweryourself,  engage in healthy #ConflictResolution and transform relationships by #takingownership of your emotions-- why blaming others is a #learnedbehavior you must unlearn-- how cultural and familial roles shape your sense of self, and how to navigate honoring your roots while #settingboundaries--  why a "wellness tune-up" is for everyone, not just those in crisis.-- and so much more!Connect with Judith now at: https://belmontwellness.com/#CognitiveBehavioralTherapy #MindsetMatters #MentalHealthTools #CBTTips #EmotionalWellness #EmotionalIntelligence #BoundariesMatter #SelfAwareness #GenerationalHealing #PersonalGrowthJourney #RelationshipWisdom #GrowthMindset #HealingTogether #WellnessJourney #AuthenticLiving #InnerPeace #liveyourbestlife #takeownership #TransformRelationships #wellnesstuneup #tipsandtools_____________________________________ABOUT SAMIA:Samia Bano is the #HappinessExpert, author, speaker, podcaster & coach for coaches and healers. Samia is most known for her book, 'Make Change Fun and Easy' and her #podcast of the same name. With the help of her signature Follow Your Heart Process™, a unique combination of #PositivePsychology and the #spiritual wisdom of our most effective #ChangeMakers, Samia helps you overcome #LimitingBeliefs, your chains of fear, to develop a #PositiveMindset and create the impact and income you desire with fun and ease…Samia's advanced signature programs include the Happiness 101 Class and the Transformative Action Training.Samia is also a Certified #ReikiHealer and Crisis Counselor working to promote #MentalHealthAwareness.  Samia models #HeartCenteredLeadership and business that is both #SociallyResponsible and #EnvironmentallyFriendly.Samia is a practicing #Muslim with an inter-spiritual approach. As someone who has a love and appreciation for diversity, she is a #BridgeBuilder between people of different faiths and cultures. Although Samia currently lives in California, USA, she has lived in 3 other countries and speaks Hindi, Urdu, and English fluently. Want to learn even more about Samia? Visit www.academyofthriving.com :)To Book your Free HAPPINESS 101 EXPLORATION CALL with Samia, click: https://my.timetrade.com/book/JX9XJ

Martyn Williams has led an extraordinary life.  He has 45 years experience leading  extreme expeditions including  climbs of Mt Everest, the North and South Poles, whitewater rafting, and meditation retreats around the world.He has created global leadership projects for youth that inspired 65 million youth to participate. His accompanying prime time documentary was seen on national TV stations around the world. As a professional speaker he has spoken to audiences of over 100,000 people on all 7 continents.  Most recently he has spent 7 years as a monk studying  and teaching yoga and the enlightenment sciences to thousands of people, in India and around the world. Martyn is renowned for his  bliss, humour, energy and love of life.  #MindsetShift  #AppreciationPractice  #ExpeditionLeader  #LifeTransformation  #SpiritualLeadership Body Transformation System!https://modere.io/NbOyU2 https://calendly.com/rebeccaelizabethwhitman/breakthrough To learn more about Rebecca…https://www.rebeccaelizabethwhitman.com/#home

Lida Citroen offers a fresh perspective on personal influence and what it means today. She breaks down how to walk into any room with confidence while staying true to who you are.As an expert in personal branding and reputation management, Lida has helped thousands of people around the world harness their authentic selves for career success. As a 5-time published author and TEDx speaker, she shares powerful insights on how mentorship can shape your career, providing valuable advice for both mentors and mentees.In this episode, Rani and Lida dive into leadership and the evolving nature of personal branding, especially in today's digital world. Tune in to discover how to embrace your unique gifts and make a meaningful impact.Listen, Share and Leave a Review

In this heart-wrenching and hopeful episode of Domestic Dad: Cleaning Up the Mess, host Nick Barnett sits down with Esmir, a father whose life has been marked by both deep wounds and divine miracles.   Born in Bosnia and raised in the Midwest after fleeing war with his family, Esmir opens up about the challenges of growing up as an immigrant—navigating a new culture, emotional isolation, and generational trauma. But it wasn't until his youngest son, Jack, was diagnosed with a rare and aggressive brain tumor that Esmir's life truly cracked open.   What followed was a battle no parent is prepared for. In this raw conversation, Esmir shares how he confronted his own past, leaned into therapy, and began a spiritual journey that helped him support his son through countless rounds of chemo, a high-risk brain surgery, and ultimately, a miracle remission. Along the way, the Cedar Valley community showed up in force—proving that no one fights alone.   This episode is a powerful testament to resilience, redemption, and the love of a father willing to do anything for his family. If you've ever wondered where strength comes from in life's darkest moments, Esmir's story will show you.   Timestamps: 00:00 – Introduction and Greetings 00:27 – Childhood Memories and Upbringing 03:35 – Struggles and Spiritual Journey 06:55 – Father-Son Relationship and Therapy 12:28 – Marriage and Early Fatherhood 26:13 – Jack's Diagnosis and Hospital Journey 41:17 – Cherishing Tatum's Memory 42:40 – The Strength of a Young Angel 44:09 – Community Support and Financial Relief 45:27 – Faith and Personal Growth 46:27 – Jackie's Battle with Cancer 47:28 – The High-Intensity Chemo Journey 50:10 – The Emotional Toll and Family Dynamics 53:36 – The Miracle of Remission 01:06:04 – Reflections on Parenting and Faith 01:13:24 – Gratitude and Future Outlook #JackieStrong #FaithOverFear #ChildhoodCancerAwareness #DadLifeUnfiltered #PersonalGrowthJourney #MiracleStory #HealingThroughFaith #BosnianAmericanJourney #StrongFathersStrongFamilies #DomesticDadPodcast   Website: www.domesticdadproject.com    YouTube: www.youtube.com/@DomesticDadProject   Facebook: https://www.facebook.com/DOMESTICDADPROJECT   Insta: https://www.instagram.com/the_domestic_dad_project  

Have you ever felt drained? Have you ever questioned your passion? Today, I opened up about my struggles with low motivation and adjusting to a new season of life. With my co-hosts by my side, we shared honest reflections on surviving the times that challenge us most and the steps we take to find the energy to keep going. One of the ideas that came up was creating a playlist of uplifting songs to help carry us through those inward battles and moments of self-doubt. So if you're in a slump or just need a little spark, this episode is a reminder that you aren't alone and your next breakthrough could be closer than you think! Note: I share short clips (15 seconds or less) of music for educational and discussion purposes only. I do not own the rights to the music featured in this episode.Episode Highlights: [2:38] Discussion on Podcasting Report Card and Content Creator Action Figures[5:29] Amanda's TikTok Experience and My ADHD Journey[17:53] Support and Advice from Co-Hosts[24:20] Personal Stories and Coping Strategies[33:00] Reframing ADHD as a Strength and Personal Growth Journey[42:35] Playlist CreationLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Amanda Sharpe's Action Figure:https://www.facebook.com/groups/empoweredpodcasting/posts/832586342408369/Best Day Ever by Sly & The Family Stallone: https://bit.ly/4ja7kFeRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ and ⁠⁠NextGenPodcaster.com⁠⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Episode 64: How to Get Out of Your Own Way ✨Are you unknowingly holding yourself back? In Episode 64 of The Rewired Podcast, Gianna Badot dives deep into self-sabotage, subconscious blocks, and the path to unlocking your full potential.In this episode, you'll discover: ✅ How limiting beliefs create a mental glass ceiling

Episode 62: How to Align with Your Higher Self | The Rewired Podcast

In this captivating episode, Emily Maggiotto shares her inspiring story of navigating pivotal career and life decisions guided by her insatiable curiosity. From leaving a stable finance job to pursue a musical adventure, to leading HR teams through challenging times, Emily's journey exemplifies the power of embracing risk, learning continuously, and finding fulfillment on one's own terms. This conversation offers invaluable insights for anyone seeking to redefine their career and life path. Connect with Emily on LinkedIn HERELearn more about The Wild Unicorn HEREText me your thoughts on this episode!Enjoy the show? Don't miss an episode, listen and subscribe via Apple Podcasts or Spotify. Leave me a review in Apple Podcasts. Connect with me Book a free hour-long consultation with me. You'll leave with your custom blueprint to confidence, and we'll ensure it's a slam-dunk fit for you before you commit to working with me 1:1. Connect with me on LinkedIn Email me at jamie@jamieleecoach.com

There are patterns we carry that don't always make sense at first—like why we feel guilty for saying no, why success makes us uncomfortable, or why we shrink ourselves in moments when we should feel proud. In this episode, we're exploring one of the most overlooked but powerful forces behind those reactions. It's something that shows up quietly, influences how we speak, what we believe we deserve, and how much space we allow ourselves to take up. We'll talk about where this internal pattern comes from, how it shows up in everyday life, and most importantly, how to recognize it when it's happening. This episode is about awareness, self-compassion, and learning how to let go of what no longer needs to protect us. If you've ever wondered why certain moments trigger deep discomfort, this is the conversation for you. Three Key Takeaways 1️. Some of our strongest emotional reactions today are rooted in protective patterns from the past. 2️. The way we talk to ourselves is often shaped by old beliefs we didn't choose—but we can change that. 3️. The first step to freedom is recognizing what we're feeling and asking: Is this true, or is this familiar?   You're not broken— you've just learned to feel shame in moments where you were once  made to feel unsafe.     Get your FREE Boundaries Ebook here! If you're ready to find your voice, set healthy boundaries, and create more fulfilling relationships, this guide is your roadmap!   Need more?  Check out the Masterclass on Reclaiming Your Voice:   https://www.findyourvoicecourse.com/beyond-words     Hey! My signature course is live!  I am so excited to also offer a free upgrade to the group coaching program.  Be sure to click here to check it out: https://findyourvoicecourse.com/   Need coaching? Sign up here for your Power Hour, where you and I can get you started on your confidence journey!  https://findyourvoicecourse.com/power-hour     Resources: Join the private Facebook group! It's a great group of people working on themselves…and supporting each other.  https://www.facebook.com/groups/1212485642262143   Thank you for tuning in to this podcast. Please remember to leave a positive review on your podcast platform and let us know how this episode has been helpful. Also don't forget to subscribe to this podcast on Apple Podcasts, Google Play or Spotify so you don't miss a thing!  

In this heartfelt and deeply personal episode of Unwritten Chapters, host Matthew Heneghan shares his extraordinary experience of receiving the prestigious King Charles III Coronation Medal. Matthew candidly discusses the complex emotions he experienced, including battles with imposter syndrome, navigating life after military and paramedic service, and reflections on personal significance and growth.Matthew also features his insightful CBC Daybreak interview with Sarah Penton, where they dive into themes of mental health awareness, PTSD recovery, and the importance of meaningful connections. Later, Matthew tells a heartwarming story about his friendship with Dan, a dedicated paramedic whose thoughtful gesture brought Matthew profound gratitude and clarity.Tune in for powerful insights into:Receiving recognition and confronting self-doubtOvercoming anxiety and embracing emotional resilienceThe lasting impact of honoring Canadian heroesHealing and personal growth through storytellingIf you found value in this episode, please like, share, and subscribe—your support helps us reach more listeners and continue sharing inspiring stories from the Veteran community and beyond.Keywords: Matthew Heneghan, Unwritten Chapters Podcast, King Charles Medal, CBC Daybreak Interview, Mental Health Awareness, Military Veteran Recognition, Paramedic Stories, PTSD Recovery, Inspirational Podcast, Canadian Veterans, Self-Improvement, Imposter Syndrome, Meaningful Connections, Honoring Heroes, Personal Growth Journey, Emotional Resilience, True Stories, Canadian Podcasts, Overcoming Anxiety, Motivational Stories, Veteran Community, Healing Through Storytelling.

You're Self-Aware—Now What? How to Actually Change Your Life Without Your Old Triggers Running the ShowThis episode goes beyond knowing better to actually being better. Because the truth is, the right doors won't open until you become the person who's meant to walk through them.We're talking about:Why running toward the new without integrating the old doesn't workThe dance between survival, circumstance, choice, and maturityHow to stop letting outdated survival strategies run your lifeThe reality of mature love and what it asks of youWhat happens when you stop waiting for the world to shift and start shifting yourselfListen in, not just with your mind, but with your body. Then take one new action. Because transformation doesn't happen in theory—it happens in motion.Send us a message and let us know what you love about this episodeImportant Links: Akashic Healing Session - Click here www.Megthompson.com Attuned - CLICK HERE READY TO Exit the Waiting Room - CLICK HERE Let's Connect on Instagram - CLICK HERE

What kind of legacy do you want to leave in the world? If you're seeking inspiration, this episode is for you! Join Deborah as she speaks with Lori Pappas about the transformative power of pause. Lori shares how curiosity and reflection have guided her through life's challenges, allowing her to forge new paths and create meaningful change. Tune in for a powerful conversation on growth, purpose, and the magic of self-discovery!Here are the things to expect in the episode:Lori's journey from a traumatic childhood to award-winning entrepreneur and charity founder in Africa.Lori's experiences working in one of the hardest places in the world, Ethiopia.How can curiosity and reflection help us navigate life's challenges?Women's empowerment and the impact Lori wants to leave behind.And much more! About Lori:I survived a traumatic childhood and learned to leverage the power of self-reflection to redefine my core beliefs and chart my own course. Lady Luck smiled on me in my 40s, and I became a national award-winning successful entrepreneur who mentored hundreds of employees and thousands of customers. After failing retirement in my 50s, I escaped my second unsatisfying marriage by moving to Africa and founding a charity. We helped over 100,000 highly marginalized people through initiatives in Water, Hygiene and Sanitation, Functional Adult Literacy, Reproductive Health, Women Empowerment, Environment, and Orphans and Vulnerable Children. I met and married the "love of my life" online in my 60s, and now, in my 70s, I have the time and mind space to identify patterns and extract lessons from my wild and unusual life.Connect with Lori Pappas!Website: https://www.loripappas.com/LinkedIn: https://www.linkedin.com/in/lori-pappas-wise-woman/Wise Woman Sisterhood Facebook Group: https://www.facebook.com/groups/wisewomanorgInstagram: https://www.instagram.com/loripappas_/Threads: https://www.threads.net/@loripappas_Book Recommendation:The Magic of Yes: Embrace the Wise Woman Within by Lori Pappas https://bookshop.org/p/books/the-magic-of-yes-embrace-the-wise-woman-within-lori-pappas/21932518?ean=9798888246207&next=t&affiliate=103352  Connect with Deborah Kevin:Website: www.deborahkevin.comInstagram: www.instagram.com/debbykevinwriterLinkedIn: https://www.linkedin.com/in/deborah-kevin/Book Recommendations: https://bookshop.org/shop/storytellher Check out Highlander Press:Website: www.highlanderpressbooks.comTikTok: https://www.tiktok.com/@highlanderpressInstagram: https://www.instagram.com/highlanderpressFacebook: https://www.facebook.com/highlanderpress

In this episode of the Dethroning Your Inner Critic podcast, we are exploring transformative shifts that encourage you to move from constantly chasing achievements to embracing a life filled with ease and alignment through acceptance and allowing. Over the years, I've learned that real transformation doesn't come from relentless striving, but from embracing and allowing the ease and alignment that already exist within us. So let's talk about the life-changing power of shifting how we see ourselves and our worth, moving away from old patterns of fear and inadequacy. If you're tired of the chase and ready to embrace a life that flows naturally towards you, tune in. Let's explore together how to live not by forcing things to happen, but by allowing them to unfold beautifully and effortlessly. Your weekly reflection questions: How might your life change if you shifted from a mindset of achieving to one of allowing, as described in the episode? In what ways have your beliefs and the stories you tell yourself held you back from experiencing the life you truly desire? What would it look like for you to embody the energy of already having everything you need, rather than constantly striving for more?   Like this episode? Subscribe now for a fresh inspiration and practical strategies each week to silence self-doubt and create the life you deserve.   Are you ready to find out which Inner Critic Is Ruling Your Mind? Take the FREE Inner Critic Assessment now to Identify the patterns that keep you stuck professionally and personally.   Are you wanting to learn more about Joanna or book a clarity call? Check out the site here: https://masteringyourmind.com/

A catalyst is something that suddenly causes a change or an event, it is your turning point, that ah-ha moment where you decide to make the change. And the great thing about it is you can choose a catalyst for yourself. You get to decide what your turning point is, it could be right now, this episode could be that catalyst.  In today's episode I am going to share with you some tips and mindset shifts you can make to help you choose your catalyst and decide to make the change that you are wanting to see in yourself. Sometimes it's a big moment that changes us, sometimes it's hitting rock bottom and realizing there's nowhere to go but up, sometimes it's a random Tuesday afternoon and we just decide we've had enough. The beautiful thing about life is it takes one decision to completely change your trajectory. At any point you can decide to go a different direction, you need only make up your mind. FREE Goal Setting Guide Daily Planning Notepad

In this episode, we explore how moving abroad can be a powerful tool for healing, self-discovery, and personal growth. From breaking free of old patterns to creating a life that aligns with your true self, we'll discuss: ✨ How a new environment can shift your mindset and emotional well-being✨ The connection between physical relocation and inner healing✨ Letting go of past versions of yourself and embracing reinvention✨ Practical ways to use your expat experience for personal transformationIf you're craving a fresh start—physically, mentally, or spiritually—this episode will give you the insight and encouragement you need. Tune in and discover how your move abroad could be the key to unlocking the next chapter of your personal evolution.✨ Apply for the Moving Abroad Mastermind here✨ Follow me on TikTok and Insta (Comment/DM and tell me what you would like to hear more of!) 

Are you tired of setting goals but not fully appreciating your progress or understanding what's holding you back? In this episode, I'm diving into the transformative power of a monthly review—an often overlooked yet essential practice for intentional, purpose-driven living. In this episode, I'm sharing a practice that has transformed my own approach to intentional living: the monthly review. I'll guide you step-by-step through a simple yet powerful process to pause, reflect, and realign. Together, we'll dive into questions like: What are your biggest wins this month? Where did you see God's hand in your life? What worked and what didn't? What progress have you made, even if it's small? What lessons have you learned from both successes and failures? I also get personal about my own goal journey—sharing where I'm thriving (like sticking to my morning mind renewal practice and making progress at the gym) and where I've struggled (like staying consistent with my nutrition). This isn't about perfection; it's about noticing, celebrating, and adjusting so we can live intentionally and honor God with our time and energy. This practice will help you design a life you love, instead of living by default. Whether you're crushing your goals or feeling stuck, this episode will equip you with the tools to reflect, recalibrate, and thrive.

Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive affirmations, fostering an enriched sense of self-belief and personal growth. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Embarking on this rejuvenating meditation centers around fostering a growth mindset as you nestle into the serene moments preceding sleep, the magical twilight stage. This is an auspicious time to gently align your thoughts and energies toward cultivating a resilient and expansive mentality. Here, you can organically weave aspirations and positive affirmations, fostering an enriched sense of self-belief and personal growth. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us as we reflect on the personal and professional journeys of 2025. Today's episode explores how embracing growth through adversity and making pivotal life and business decisions can align with your deepest values. From restructuring our podcast to making impactful family and real estate investments, we share insights on navigating life's challenges with purpose and passion. Key takeaways to listen for Impact of real estate investments on education A promising real estate strategy for 2025 Emotional and strategic family decisions The crucial role of community involvement How to navigate through legal and financial challenges     Connect with Us To learn more about us, visit our website at www.18summers.com or email us at info@18summers.com. To get a copy of our book “The Family Board Meeting”, click here.   Subscribe to 18 Summers Podcast and leave a rating and written review!   Social Media Channels Facebook Group: 18 Summers LinkedIn: Jimmy Sheils Instagram: @18summerstribe

Send us a textWhy hustle in a frantic race when you could create a legacy that stands the test of time?" Dive into our latest episode, where we challenge the conventional grind mentality and explore the profound idea that "Hustle is Temporary, Legacy is Permanent." Through enlightening discussions, we unravel the art of enjoying the process and making genuine, lasting impressions in your daily hustle. Whether you're at the cusp of a career transition or simply reflecting on your life's purpose, we invite you to consider what kind of legacy you aim to leave behind and how every action contributes to this enduring narrative.Our conversation takes a thoughtful turn as we shine the spotlight on the transformative power of words and actions, especially in everyday interactions. Have you ever pondered how a simple comment from a teacher or a kind gesture from a colleague could ripple through someone's life? We share personal anecdotes and humorous stories that underscore the importance of giving it your all, pushing beyond perceived limits to shape a legacy grounded in empathy, intent, and personal growth. Listen as we delve into the world of passionate educators and service professionals who leave indelible marks on those they touch.But it doesn't stop there; we dive deeper into the critique of hustle culture and its impact on personal well-being. It's not just about working hard but working smart, with integrity and balance. We ponder the idea of legacy not only in personal terms but also in business and work culture, emphasizing the values and work ethic that can be passed down to future generations. Tune in to discover how aligning your hustle with purpose and prioritizing self-care can create a balanced, authentic legacy that resonates long after you've left the room.Thanks for listening & being part of the Mindset Cafe Community.----------------------------------------------Connect With Devan:https://www.devangonzalez.com/connect----------------------------------------------Follow On Instagram https://www.instagram.com/devan.gonzalez/https://www.instagram.com/mindsetcafepodcastLet me know what topics or questions you want covered so we can help you achieve your goals faster.----------------------------------------------P.S. If you're not already a part of the The Mindset Cafe Community Page I would love to have you be a part of the community, and spread your amazing knowledge. The page is to connect and network with other like minded people networking and furthering each other on our journeys!https://www.facebook.com/groups/themindsetcafe/

In this episode of The Busy to Boss Podcast, I'm pulling back the curtain and sharing the real, raw story behind the pivot I made in August 2024. After hitting rock bottom, I took a brave step back - something I knew I had to do to realign my life and business. I'll take you behind the scenes of: Why I stepped back (and how I knew I needed to). The lessons I learnt about alignment, resilience, and recognising when it's time to hit reset. Practical tips and a simple 3-step framework for embracing your own reset, whether it's in business, life, or mindset. This isn't just about my story - it's about helping YOU navigate overwhelm, burnout, and those moments where something feels off. If you've been feeling stuck, uninspired, or unsure of your next steps, this episode is for you. What You'll Learn: How to recognise the signs that it's time for a reset. Why stepping back isn't failure - it's sometimes the smartest move you can make. A practical framework to realign, reprioritise, and renew your purpose. Whether you're looking to refocus, rebuild, or simply reconnect with what truly matters, this episode will inspire you to trust your intuition, take a pause, and reset with intention. Connect with Me: DM me on Instagram: https://www.instagram.com/abranchofholly  Join my weekly newsletter for tools, tips, and inspiration: https://abranchofholly.com/boss  Subscribe for upcoming episodes in the Behind the Pivot series! This episode talks about: Stepping back in business Overcoming burnout Business pivot story How to realign your priorities Resetting your business and life Building resilience in business Practical framework for personal reset

Happy New Year, everyone! I wasn't sure what the first episode of the year would be, but I knew it had to be impactful and set the tone for the year ahead. After some thought, I realized the one thing that's truly changed my life - protecting my peace - needed to be the topic. Listen NOW!  Then, check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz AND, let's take this a step further... (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) Check out Trina's BREAKUP AND DATING MERCH: blockandshop.com (4) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (5) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

Fluent Fiction - Japanese: Finding Hope at Dawn: A New Year's Encounter in Ueno Park Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ja/episode/2025-01-01-08-38-20-ja Story Transcript:Ja: 上野公園は、正月の朝、活気に満ちていた。En: Ueno Park was bustling with life on New Year's morning.Ja: 冬の冷たい空気が鼻をつき、木々は長い影を地に落としていた。En: The cold winter air tingled the nose, and the trees cast long shadows on the ground.Ja: お祭りが開かれ、伝統的な食べ物や小物の屋台が並んでいた。En: A festival was being held, with stalls lined up selling traditional foods and trinkets.Ja: 空がうっすらと明るくなり、新しい年の初日の出を迎える希望に満たされていた。En: The sky was gradually brightening, filled with hope for the first sunrise of the new year.Ja: 春樹は大学を卒業したばかりだったが、心の中に不安があった。En: Haruki had just graduated from university, but anxiety lingered in his heart.Ja: 未来に対する確信が持てず、迷っていた。En: He was uncertain about the future and felt lost.Ja: そんな時、彼はお正月の風景をカメラで捉える恵美子に目を留めた。En: It was at that moment he noticed Emiko, capturing the New Year's scenery with her camera.Ja: 彼女は一心にシャッターを切り、美しい瞬間を探していた。En: She was passionately pressing the shutter, searching for beautiful moments.Ja: 春樹は彼女の情熱的な姿に惹かれ、何か新しい視点を見つけたいと思った。En: Drawn to her enthusiastic demeanor, Haruki wanted to find a new perspective.Ja: 「こんにちは。写真を撮るのが好きなんですね」と、彼は少し不安気に声をかけた。En: "Hello. You like taking photos, don't you?" he said a bit nervously.Ja: 恵美子は微笑んで答えた。「はい、面白い瞬間を撮りたいんです。この日の出の写真を特別なプロジェクトに使いたくて。」En: Emiko smiled and replied, "Yes, I want to capture interesting moments. I plan to use these sunrise photos for a special project."Ja: 彼らは夜明けを待ちながら、お互いについて少しずつ話し始めた。En: As they waited for dawn, they gradually began to talk about each other.Ja: 恵美子は春樹に、なぜそんなに悩んでいるのか尋ねた。En: Emiko asked Haruki why he was so troubled.Ja: 「今は将来が見えなくて、不安なんです」と、思わず本音を漏らした。En: "I'm anxious because I can't see my future right now," he confessed honestly.Ja: 彼らの後ろで、公園はますます人であふれた。En: Behind them, the park gradually filled with more people.Ja: 初日の出を見ようとする人々の流れの中、優しい静けさがその場に漂っていた。En: In the flow of people eager to see the first sunrise, a gentle calmness lingered in the air.Ja: そして、空が東の空からみるみるうちに美しいオレンジ色に染まってきた。En: The eastern sky quickly began to turn a beautiful shade of orange.Ja: その時、恵美子は完璧な瞬間を見逃さなかった。En: At that moment, Emiko did not miss the perfect moment.Ja: 春樹の後ろで朝日に輝く空を背景に、シャッターを切った。En: With the sunrise illuminating the sky behind Haruki, she pressed the shutter.Ja: その瞬間、春樹は何かが自分の中で軽くなったように感じた。En: In that moment, Haruki felt something lighten within him.Ja: 太陽が完全に顔を出す頃、春樹は少し笑みを浮かべて言った。「これからは、もっと自由に色んな道を試してみようと思います。」En: By the time the sun had fully risen, Haruki smiled slightly and said, "From now on, I think I'll try to explore various paths more freely."Ja: 恵美子もまた、彼に微笑んで言った。「私も、人とお気持ちを共有することで、もっと素晴らしい写真が撮れると気づきました。」En: Emiko also smiled back at him and said, "I've realized that by sharing feelings with others, I can take even more wonderful photos."Ja: 二人は、お互いに新たな気付きとともに、公園を後にした。En: They left the park, each brimming with new realizations.Ja: 春樹は希望を再び見出し、恵美子はその日の写真を自信を持ってプロジェクトの中心に据えることに決めた。En: Haruki had rediscovered hope, and Emiko decided to confidently make that day's photos the centerpiece of her project.Ja: 上野公園を出る彼らの背中には、ゆっくりと日に当たる温もりが優しく照らしていた。En: As they departed from Ueno Park, the gentle warmth of the sunlight softly illuminated their backs. Vocabulary Words:bustling: 活気に満ちているtingled: ついたtrinkets: 小物linger: 漂うperspective: 視点uncertain: 確信が持てないscenery: 風景passionately: 一心にenthusiastic: 情熱的demeanor: 姿confessed: 漏らしたeager: しようとするgentle: 優しいilluminating: 輝くrealizations: 気付きgradually: 次第にeastern: 東のilluminated: 照らしたushering: 迎えるnostalgic: 懐かしいpassionate: 情熱的uncertainty: 不確実性exploration: 探求reflection: 反映captivating: 魅了するserenity: 静けさassurance: 確信wanderer: 彷徨う者dilemma: ジレンマtrepidation: 不安

In this powerful episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett welcomes Quovadis Marshall, affectionately known as Pastor Q, the Pastor of Hope City Church in Waterloo, Iowa, and the author of the life-changing book Fighting for Love: Fighting for Life, Love, and All That Matters. https://www.fightingforlove.us   This conversation delves deep into Pastor Q's remarkable story—a journey from brokenness to redemption. Raised in a home marked by poverty, chaos, and broken relationships, Pastor Q sought belonging in all the wrong places. From gang life to a robbery at age 19 that led to over seven years in prison, his journey is a testament to the transformative power of God's grace and intentionality.   Pastor Q shares how a single moment changed his life forever—the day God knocked on his door—literally—and set him on a path toward healing, restoration, and a renewed purpose. Through candid storytelling, he opens up about his “BC days” (before Christ): a time defined by anger, selfishness, and dysfunction, especially in his marriage. With vulnerability and wisdom, Pastor Q and Nick unpack the lessons that helped him rebuild trust, embrace his role as a leader, and fight for what truly matters—his family, his faith, and his legacy.   Key Takeaways from This Episode: • Building Strong Marriages: Insights from Fighting for Love on how to fight for your spouse, not against them, and how conflict can serve as a tool for intimacy and growth. • Breaking Generational Cycles: Replacing unhealthy family patterns with love, trust, and a purpose rooted in faith. • Fatherhood and Leadership: Why embracing vulnerability and accountability is essential for leading your family with integrity. • Faith as the Foundation: The life-changing power of God's grace in rewriting even the most broken stories.   This episode offers more than inspiration—it's packed with practical advice and biblical wisdom for anyone looking to strengthen their relationships, lead their families, and build a legacy rooted in love and faith.   Nick and Pastor Q challenge listeners to step into their calling, drop the pride, and begin actively fighting for love in their marriages, families, and personal growth. Whether you're seeking encouragement, wisdom, or a fresh perspective on what it means to fight for what matters most, this episode will leave you inspired and equipped.   Fighting For Love Book: https://www.fightingforlove.us   Fighting For Love on Amazon: https://a.co/d/0zSMkzR    Website: https://www.domesticdadproject.com    YouTube: www.youtube.com/@DomesticDadProject   Facebook: https://www.facebook.com/DOMESTICDADPROJECT   Insta: https://www.instagram.com/the_domestic_dad_project  

Send Rita a text with your thoughts!Get access to over 1000 social media cruise video clips: https://programs.steeryourmarketing.com/products/courses/view/1166776This episode is becoming quite the year end tradition for me, and it's probably one where I'm the most transparent and open about what's been going on in my business.  I do this not to brag, or gain sympathy, I do this, so that you can learn from what I've done and gain a lesson or inspiration.I always find these episodes fascinating when other business owners do them, and I hope you feel the same after listening in :)Questions this episode answers:How has SEO contributed to bringing in clients to my travel agency?What are some key lessons from my business failures over the past year?What strategies will I be implementing to diversify my connections within the travel industry?How I am addressing income stabilization in my travel business?How to adapt to changes in the social media landscape and planning for the future?Why is community support important in achieving business growth?Enjoy (and take action)!Remember to email me for details about Summer Camp at Sea :)---------------------------------------------------------------JOIN the Cruise Content Library: https://programs.steeryourmarketing.com/products/courses/view/1166776JOIN Marketing Business School:https://programs.steeryourmarketing.com/products/courses/view/1117728Say HI on Social:LinkedIn: https://www.linkedin.com/in/ritaperez19/Instagram: http://www.instagram.com/takethehelmvbsFB Group: https://www.facebook.com/groups/529490048073622 Direct EMAIL:rita@steeryourmarketing.com

In this episode we unpack the profound connection between love, pain, and self-worth – inviting us to examine how deeply held beliefs shape our relationships and choices. I share personal reflections on dismantling the walls we build to protect ourselves – exploring the delicate interplay between vulnerability and growth. From leaving Instagram to rediscovering presence this conversation tackles the social and emotional consequences of living in a hyperconnected world. With insights on reclaiming authenticity, fostering true intimacy, and honoring personal healing, this episode encourages a conscious approach to crafting a life aligned with our deepest values. Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Ready to stop chasing emotionally unavailable people? Download your free guide to break the cycle and call in the relationship you crave: https://go.markgroves.com/unavailable-people-opt-in-podcast —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Self-Worth and Relationships, Love and Personal Growth, Healing from Toxic Patterns, Vulnerability and Intimacy, Social Media Detox, Navigating Grief and Healing, Breaking Relationship Patterns, Personal Empowerment Journey, Mental Health and Social Media, Conscious Living and Authenticity, Reclaiming Self-Worth, Building Healthier Connections, Emotional Healing in Relationships, Social Media and Self-Perception, Overcoming Fear of Love, Mindset and Transformation, Self-Discovery Podcast, Personal Growth Journey, Relationships and Personal Growth, Awareness and Mental Health This episode is sponsored by: —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Discovering your passion is one of the most fulfilling things you can do in life. Imagine waking up every day to a job or business you are passionate about—it would never feel like work. In this episode, Dr. Terri Levine shares her journey to finding her passion and offers tips on how you can discover yours. She also invites listeners to download her Life Design Workbook and offers a free special gift to anyone who submits their completed work to her email.   Key Highlights From The Episode: [00:51] Episode introduction [01:14] Dr. Terri Levine's journey to finding her passion [02:19] Dr. Terri's passion for coaching [03:08] Grab Dr. Terri's Life Design Workbook: livewellearnwellmastermind.com     Golden Nuggets: • “If you're not currently pursuing a passion-driven business, start designing your life first. From there, you can create a business aligned with your passions.” -Dr. Terri Levine [02:37]   Let me help you grow your coaching business.. Join The Live Well Earn Well Mastermind™ Today: https://livewellearnwellmastermind.com/    Let's hop on a quick Zoom call so I can focus on your business and offer my help: https://zoom.us/meeting/register/tJ0tdO2urTooHNLQuGo9wdTbJHJcjXoghF8N#/registration  Oh yeah, and please join free Facebook community here: Heartrepreneurs.com   Want More!? Subscribe to this podcast on your favorite podcast platform… Apple: https://podcasts.apple.com/us/podcast/live-well-earn-well-for-coaches-consultants/id1585895518  Spotify: https://open.spotify.com/show/5OjsOxN7MqwKio4Ae6vSMQ  Or anywhere else podcasts are found!    Watch all the episodes and more to gain more insight on YouTube: https://www.youtube.com/@coachterri/videos   Please connect with me on social: Instagram: https://www.instagram.com/mentorterrilevine  Facebook: https://www.facebook.com/MentorTerriLevine  LinkedIn: https://www.linkedin.com/in/terrilevine/ 

Transformation is a journey of shedding old identities and stepping into our authentic selves — this episode explores that process with depth and vulnerability. Highlighting some of the most impactful conversations on transformation from this year, we revisit profound insights shared by influential guests who offer tangible hope and inspiration. Using the metaphor of a butterfly's metamorphosis, we navigate the phases of initiation — when the world as we know it no longer fits and we are called to evolve. With reflections on releasing past wounds, embracing uncertainty, and actualizing dormant potential, this episode inspires a profound self-examination. As the year draws to a close, it's a powerful invitation to seize each moment as an opportunity for growth, rebirth, and boldly stepping into the life you envision. Featured Episodes: — #364: Heal Your Deepest Pain & Live Happily No Matter What w/ Matthew Hussey: https://markgroves.com/episode/heal-your-deepest-pain-and-live-happily-no-matter-what-with-matthew-hussey/  —#366: Why You Don't Want to Peak in Your 20s with Meg Jay: https://markgroves.com/episode/why-you-dont-want-to-peak-in-your-twenties-with-meg-jay/ —#370: Unblock Your Potential, Overcome Resistance & Stop Procrastinating with Author Steven Pressfield: https://markgroves.com/episode/unblock-your-potential-by-overcoming-resistance-with-steven-pressfield/  —#376: The Couple Who Changed How I Relate: Lessons from the Godparents of Love – Harville Hendrix & Helen LaKelly Hunt: https://markgroves.com/episode/the-couple-who-changed-how-i-relate-lessons-from-the-godparents-of-love/  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Transformation, Personal Growth Journey, Overcoming Limiting Beliefs, Letting Go of the Past, Self-Discovery, Best of 2024 Episodes, Healing and Transformation, Rebirth and Renewal, Empowerment Through Change, Life Transformation Tips, Year-End Reflection, Inspirational Podcast, Lessons on Growth, Embracing Uncertainty, Authentic Self-Expression, Navigating Identity Shifts, Butterfly Metaphor Transformation, Personal Development Insights, Evolving Relationships, Mindset Shifts for Growth This episode is sponsored by: —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Overcoming Trauma and Finding Purpose | Marcus “Smooth” Norris Shares His Powerful Story In this powerful and heartfelt episode of Domestic Dad: Cleaning Up The Mess, host Nick Barnett sits down with Marcus “Smooth” Norris for an inspiring conversation about overcoming unimaginable trauma, finding purpose, and using his experiences to uplift others.   Marcus shares his journey from a childhood marked by violence, tragedy, and adversity to becoming a beacon of hope for his community. Shot in the head at just seven years old, Marcus faced a life-altering injury that left him with physical and emotional scars. Despite the odds, he refused to be defined by his circumstances. From enduring multiple losses, including the death of his father and mother, to finding solace and strength in fatherhood, Marcus reveals the battles he fought to heal and grow.   This episode dives deep into the creation of Marcus's inspirational brand, Reality Check Movement, which combines motivational apparel and community engagement to spark change and inspire others to chase their dreams. Nick and Marcus discuss the healing power of vulnerability, the importance of creating safe spaces for young people, and the strength that comes from leaning into your purpose—even when life feels insurmountable.   Through candid stories of faith, fatherhood, and resilience, Marcus demonstrates how the darkest moments can plant seeds for the brightest futures. His journey serves as a testament to the transformative power of healing, community, and staying true to one's values. Topics Covered in This Episode: ✔️ How Marcus overcame childhood trauma and loss ✔️ The creation of Reality Check Movement and its impact ✔️ Lessons from fatherhood and co-parenting with compassion ✔️ Mental health, resilience, and personal growth ✔️ Empowering kids to dream big and find their purpose   Timestamps: 0:00 Introduction: Turning Trauma into Triumph 2:00 Marcus's Early Life: Violence, Adversity, and Survival 12:00 Building Resilience: Coping with Loss and Finding Strength 22:30 Creating Reality Check Movement: Turning Pain into Purpose 35:00 The Role of Fatherhood: Lessons Learned from a 4-Year-Old Son 43:00 Co-Parenting with Compassion: Communicating for Your Child's Growth 52:00 Helping Kids Dream Big: Empowering Youth Through Creativity 1:00:00 Final Words: Finding Grace, Healing, and Community   Why You Should Watch This Episode: Marcus's journey is a testament to the strength of the human spirit and the transformative power of faith and resilience. Whether you're navigating challenges in your own life, seeking inspiration, or looking for actionable advice on personal growth, this episode offers powerful insights that will resonate with you.  

I want to hear your thoughts about the show and this episode. Text us here...In this lively episode, Julie DeLucca-Collins welcomes Steve Gamlin, affectionately known as the "motivational firewood guy." Together, they explore personal development, motivation, and the power of visualization and humor in coaching. Steve shares his inspiring journey from radio and comedy to becoming a motivational speaker, emphasizing the importance of reconnecting with one's goals. They discuss practical strategies like the "20-minute focus" and the impact of small acts of kindness. This episode is a delightful blend of professional insights and friendly advice, encouraging listeners to take actionable steps toward their dreams.In this episode we talk about:Personal development and growthThe role of motivation in achieving goalsImportance of visualization in personal and professional lifeUse of humor in coaching and presentationsStrategies for reconnecting with personal visions and goalsThe interconnectedness of different life areas (e.g., health, relationships, work)Small shifts in habits leading to significant changeThe concept of "life wheel" for self-assessmentThe impact of kindness and small acts of service on community and personal fulfillmentAuthenticity and vulnerability in storytelling and public speakingCheck out my last solo episode on Embracing Growth and Giving Back. This episode is a perfect compliment to this conversation.If you are ready to see your desired outcomes in 2025, download my Free CEO Journal If you want to start a podcast, download our FREE Guide for Launching Your Podcast This is an invitation to join a supportive community of purpose-driven entrepreneurs who are creating an impact in the world.A mastermind is a community of peers who exchange ideas, provide support, and offer sound advice for running a successful business.Join the Confident YOU Mastermind now at https://goconfidentlyservices.myflodesk.com/confidentyoumastermindSupport the showOther helpful resources for you: Learn more about my Confident You Mastermind Today! Here's your Guide to Starting A Podcast in 30 days, download yours today! For more about me and what I do, check out my website. If you're looking for support to grow your business faster, be positioned as an authority in your industry, and impact the masses, schedule a call to explore if you'd be a good fit for one of my coaching programs. Thank you for listening to our podcast. Please Subscribe! Join our Facebook GroupInstagram, TikTok We love reviews! Please leave us a review.Contact us if you want to Launch, restart, or grow your podcast.

December at The Happier You community is all about gratitude! It's one of the first happiness tools I implemented, and it's simple, free, and life-changing. In this episode, I'm sharing a heartfelt story from Benjamin Hardy's book The Gap and The Gain that hit me right where I live. It's about focusing on what's missing instead of appreciating what's already there—and how gratitude can shift that perspective.I also introduce you to a powerful tool called mental subtraction—a research-backed technique to deepen your gratitude and boost your happiness. Plus, I open up about my own struggles with staying in “The Gain” and how I'm learning to embrace gratitude even when life doesn't go as planned.If you're ready to feel more joyful, even during life's challenges, this episode is for you.What You'll Learn in This Episode:The difference between living in “The Gap” vs. “The Gain”How gratitude strengthens your “happiness muscle”A simple mental subtraction exercise to boost gratitude and happinessWhy practicing gratitude doesn't mean settling for less or accepting unfairnessHow to appreciate the good in your life—even the smallest blessingsToday's Quote:"I don't have to chase extraordinary moments to find happiness—it's right in front of me if I'm paying attention and practicing gratitude." — Brené BrownResources Mentioned:The Gap and The Gain by Benjamin Hardy and Dan SullivanThe Mental Subtraction Exercise (science-backed gratitude technique)Your Challenge for the Week:Take the mental subtraction challenge: Think of one thing in your life that you take for granted and imagine life without it. Notice how this shifts your perspective and helps you appreciate the blessings you already have.Join the Conversation:How do you practice gratitude in your life?Have you ever noticed yourself getting stuck in “The Gap”?Share your thoughts and takeaways with me over on Facebook.Subscribe & Review:If you're enjoying The Happier You podcast, please subscribe and leave a review! Your support helps us reach more people and spread happiness even further.Stay Connected:Join the Happier You Community: https://www.facebook.com/groups/thehappieryouSign up for my free December Gratitude Challenge: https://thehappieryounet.kit.com/gratitude30Have you signed up for this year's December Gratitude Challenge yet? If not, now's the time!Every day in December, I'll send you a motivational email with quotes and tips to help you focus on the good and build a daily gratitude habit. It's quick, simple, and a powerful way to bring more joy into your life—especially during the busy holiday season.It's free, and you can join anytime! Sign up at https://thehappieryoune This December, give yourself the gift of gratitude—one of the few things you can control during the busy holiday season. The Happier You Gratitude Challenge is your chance to focus on the beauty and blessings in your life, no matter how chaotic the season gets.

Many audiology practice owners struggle to charge what they're worth, fearing they will be seen as "too expensive." As a result, they often underprice their services at the cost of their own profitability. When Robin Waite started his first business, he didn't have a clear business plan or pricing strategy. He often sent out proposals that were ignored. It wasn't until he refined his approach that he saw real growth. Tpday, Robin Waite works with hundreds of business owners, helping them boost revenue and achieve lasting success. In this episode, Kevin and Robin discuss pricing strategies to grow your practice without compromising quality or patient satisfaction. Robin Waite is a business coach, bestselling author, and public speaker with 20 years of experience helping businesses thrive. Since 2004, he has worked with over 250 companies to drive change and growth. In this episode, Kevin and Robin will discuss: (00:00) Introduction  (01:17) From Agency Owner to Business Coach (02:57) Key Lessons from Early Career Mistakes (04:16) Realistic Business Plans That Achieve Long-Term Goals (08:57) How to Reverse-Engineer Your Goals to Attract More Patients (10:33) Why Patients Always Choose Cheaper Options (13:22) Selling Outcomes, Not Features, to Your Patients (16:03) The Life-Changing Impact of Audiology Care (18:17) How to Approach Budget Conversations with Patients (21:58) 3 Pricing Mistakes That Can Slow Your Practice Growth (30:43) Robin's Proven Keys to Building Trust with New Patients (33:36) How Follow-Ups and Gifts Enhance the Patient Experience (37:36) Building Your A-Team with the 'Hire Slow, Fire Fast' Method (41:27) Robin's Personal Growth Journey (43:25) Claim Your Free Signed Copy of Robin's Book Robin Waite is a business coach, bestselling author, and public speaker with 20 years of experience helping businesses thrive. Since 2004, he has worked with over 250 companies to drive change and growth. Robin has delivered over 1,000 discovery sessions on business, online, and social media strategy, helping small business owners, coaches, consultants, and freelancers improve profitability and make work more enjoyable. He is also the author of Take Your Shot. Connect with Robin: Robin's Website: https://www.robinwaite.com Robin's YouTube: https://www.youtube.com/@RobinMWaite  Robin's Instagram: https://instagram.com/robinmwaite  Resources Mentioned: Robin's Book, Take Your Shot: How to Grow Your Business, Attract More Clients, and Make More Money: https://www.amazon.com/Take-Your-Shot-Business-Attract/dp/0995776806 Free Signed Copy of Robin's Book: fearless.biz/tys  The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest: https://www.amazon.com/Mountain-You-Transforming-Self-Sabotage-Self-Mastery/dp/1949759229  The Only Thing: If you're an audiologist and want to grow your practice – we've got a FREE, expert guide to help you achieve your goals. It's called The Only Thing.  This expert guide will show you how to increase new patient calls by 5 to 57 a month, schedule more new patients each week, help more people, and increase revenue. It's the best resource I know for growing your audiology practice. Get your copy for free at http://medpb.com/mastery

This reflective episode dives deep into the powerful lessons and transformative themes from the past year, offering a spotlight on codependency, boundaries, and the courage to prioritize yourself without fear of losing relationships. Through a curated compilation of insights from conversations with renowned guests like Dr. Laura Berman, Africa Brooke, Dr. Stephen Porges, Sabrina Zohar and Terri Cole, it unpacks the cost of silencing your truth to keep others comfortable and the empowerment that comes from embracing your full self. As we prepare to close one chapter and begin another, this episode invites you to release limiting patterns, set healthier boundaries, and step into the new year with clarity, intention, and a renewed sense of personal power. Featured Episodes: — #360: Nurturing the Sensitive Soul & Grounding Through Grief w/ Dr. Laura Berman: https://markgroves.com/episode/nurturing-the-sensitive-soul-and-grounding-through-grief-with-dr-laura-berman/  —#368: Polyvagal Path: Healing Your Nervous System & Your Life with Dr. Stephen Porges: https://markgroves.com/episode/polyvagal-path-healing-your-nervous-system-and-your-life-with-dr-stephen-porges/ —#372: Are You Feeding Division? The Cost of Censoring Yourself with Africa Brooke: https://markgroves.com/episode/are-you-feeding-division-the-cost-of-censoring-yourself-with-africa-brooke/  —#380: Take Accountability For Your Relationships: How to Do The Work with Sabrina Zohar: https://markgroves.com/episode/take-accountability-for-your-relationships-how-to-do-the-work-with-sabrina-zohar/  —#414: High-Functioning Codependents: How to Stop Being Everything for Everyone with Terri Cole: https://markgroves.com/episode/high-functioning-codependents-how-to-stop-being-everything-for-everyone-with-terri-cole/  Resources: —Ready to transform your relationships? Download The Relationship Toolkit for free and learn the 5 essential skills to thrive in love and life! https://go.markgroves.com/relationship-toolkit-podcast  —Have a Question For Mark That You'd Like To Hear Answered on the Podcast? Leave us a Voice Note Here: https://www.speakpipe.com/TheMarkGrovesPodcast  —Join My Online Community: http://markgroves.com/aligned  —Get My New Book! Liberated Love - Release Codependent Patterns and Create the Love You Desire: https://markgroves.com/book  —Explore My Courses: https://markgroves.com/courses Follow me and my work here: —Subscribe to my YouTube Channel: https://www.youtube.com/user/markgrovestv  —Follow my Podcast Instagram: https://www.instagram.com/markgrovespodcast  —Subscribe to my Newsletter: https://markgroves.com/newsletter —Subscribe to my Substack: https://markgroves.substack.com Find an archive of my work here: —Instagram - @createthelove: https://www.instagram.com/createthelove —Facebook - @createthelove: https://www.facebook.com/createthelove If you want to dive deeper into Mark's content, search through every episode, find specific topics we've covered, and ask him questions, go to his Dexa page: https://ask.markgroves.com Themes: Codependency Recovery, Setting Healthy Boundaries, How to Stop People Pleasing, Personal Growth Journey, Emotional Healing, Overcoming Limiting Beliefs, Self-Worth and Boundaries, Relationship Advice 2024, Healing from Toxic Relationships, How to Be Your Authentic Self, Building Confidence and Self-Esteem, Best Podcast Episodes on Growth, Emotional Resilience Tools, New Year Transformation Tips, Vibrational Energy in Relationships, Letting Go of Past Trauma This episode is sponsored by: —BON CHARGE: Use code MARKGROVES to save 15% at http://boncharge.com/MARKGROVES —Organifi: Use code CREATETHELOVE for 20% off sitewide at http://www.organifi.com/createthelove —Mighty Networks: Go to http://www.markgroves.com/mightynetworks to learn how you can create your own community! Drop us a note at podcast@markgroves.com for sponsor product support, questions, comments, guest suggestions, or just to say hello! Learn more about your ad choices. Visit megaphone.fm/adchoices

Dive into the urgent and transformative world of habit psychology. Discover the unique habit loops that govern our actions and learn practical, ultra-specific techniques like behavior modification and habit stacking to break free from destructive patterns. With engaging insights into the power of small changes and their compounding effects, you'll equip yourself with useful strategies to unlock profound personal and professional success. Don't miss your chance to redefine your path one powerful habit at a time and learn about building patience for growth in our upcoming episode.  

Emphasizing the importance of relationships and gaining new perspectives, Meilin suggests that helping others can also deepen one's understanding of self. By embracing growth, letting go, and renewal, you can become more aligned with your true self and aspirations. Ultimately, these processes enable you to stand taller, extend yout energy, and bring more of your authentic self into the world. (00:05:11) The Tree Metaphor of Personal Transformation(00:13:01) Nature's Guidance for Personal Growth Journey(00:16:10) Nourishing Growth through Mutual Support and Understanding  ~ * ~ ~ * ~ ~ * ~ ~ * ~You are invited to bring your wisdom and powerful energy over to our Fb group where you can share it with us and others. Feel welcomed and comforted in our community. https://www.facebook.com/groups/movingtooneness You can request a topic of your choice to be spoken about or a song to be sung for you on a future podcast. Just let us know. :) Email me: meilin@MovingToOneness.comFollow the show on YouTube: https://www.youtube.com/channel/UCzEWKXR957EmpmXvG9YgbhwIn Love and Light, Your host, Meilin

Are you ready to turn your life's biggest challenges into your greatest opportunities for growth? In this episode of Life in Transition, Dre Baldwin shares his powerful insights on navigating life's twists and turns with the right mindset. Known for his discipline, resilience, and approach to achieving excellence, Dre dives into the strategies that helped him thrive through every transition in his life.From his career shift as a professional athlete to becoming a successful entrepreneur, Dre opens up about the mindset tools he used to stay focused and motivated, even in the face of setbacks. He discusses the importance of self-discipline, goal setting, and how to reframe challenges into opportunities for growth. Dre's approach isn't just about surviving transitions; it's about embracing them as a vital part of your journey to self-mastery and success.Dre offers practical advice on how to strengthen their resilience, maintain a growth-oriented mindset, and turn life's inevitable changes into stepping stones for achieving their dreams. Whether you're facing a career shift, personal loss, or simply looking for ways to level up your mindset, this episode provides the actionable tools and inspiration you need to make it happen.In this episode, we'll talk about:Reframing Challenges: Dre explains how shifting your perspective on challenges can transform them into opportunities for personal growth.Mindset Mastery: Techniques for developing a mindset that thrives in times of uncertainty and transition.The Power of Self-Discipline: How staying disciplined can help you navigate any life shift with clarity and purpose.Goal Setting for Success: Dre's strategies for setting clear, actionable goals that drive long-term growth.Turning Setbacks into Stepping Stones: How to use failures and obstacles as learning tools for future success.Resilience Building: Dre's tips on how to strengthen your resilience in the face of life's ups and downs.Embracing Change: The importance of embracing life's transitions as a path to discovering your true potential.Connect with Dre Baldwin :Website: DreAllDayInstagram: @drebaldwinLinkedIn: Dre (DreAllDay) BaldwinFacebook: Dre BaldwinYoutube: Dre BaldwinMentioned on the Show:My new book PURPOSEFUL LIVING is out now. Order it now: https://a.co/d/cJKOpo6Let's connect! Follow us on social media for a daily dose of inspiration, updates, and behind-the-scenes moments.FacebookInstagramXLinkedInYouTubeExplore our website for more in-depth information, resources, and to download the 8-step guide to mastering mid-life transitions.The views and opinions expressed on the Life In Transition podcast are solely those of the author and guests and should not be attributed to any other individual or entity. This podcast is an independent production of Life In Transition, and the podcast production is an original work of the author. All rights of ownership and reproduction are retained—copyright 2024.

Send us a textWhy Do You Feel Down When People Don't Appreciate You?Have you ever found yourself feeling upset or hurt when others don't appreciate you? Whether it's your boss, partner, or friends, those feelings of sadness, anger, or even self-doubt often stem from something deeper within us.

Discovering Creativity: An Intimate Conversation with Scott EricksonWhat does it mean to live a creative life? Is creativity a talent, or is it an innate intelligence that we all possess? In this week's episode of The Creative Genius Podcast, I had the pleasure of sitting down with the remarkable artist and storyteller, Scott Erickson, to explore these questions and so much more. Scott's journey as an artist has been deeply influenced by his unique experience with aphantasia—a condition where one cannot visualize images in their mind's eye—and he opens up about how this has shaped his creative expression.Together, we delve into the haunting nature of creativity, the role of pain in transforming life into art, and the importance of emotional intelligence in understanding the human experience. Scott's reflections on gratitude, surrender, and navigating the inner voice will resonate with anyone who has ever struggled with self-doubt or felt overwhelmed by the weight of their creative aspirations.But more than that, this conversation serves as a gentle reminder that creativity is not a linear journey. It's messy, it's beautiful, and it's deeply human. Scott's raw honesty will inspire you to listen more closely to your inner voice and trust that, even in the chaos, there's a path to something beautiful.

The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE. —----------- ✨ The Sensual Summit: Your Relationship's Event Horizon The Sensual Summit is not just an event—it's a turning point. It's that moment when you commit to deepening your connection with your partner, or with yourself, in ways that go beyond the ordinary. Sensuality is about so much more than physical touch—it's about truly seeing and being seen, unlocking new levels of intimacy, and allowing yourself to explore the full range of what connection can be.

Discover the Unexpected Power of Self-Expression with Sean Kelly on the Digital Social Hour!