Podcasts about liquid collagen

Hope in the Waiting: A Scripture Guide for SinglesAre you in a season of waiting, trusting God for your future spouse? "Hope in the Waiting" is a beautifully crafted digital guide designed to encourage and uplift singles during this pivotal season in life. This downloadable guide is packed with carefully selected scriptures that offer comfort, guidance, and strength as you navigate the waiting season. You'll also find practical steps on how to write heartfelt prayers for your future spouse, helping you align your desires with God's promises.→ Download my scripture guide: ⁠https://www.etsy.com/listing/1793000437/hope-in-the-waiting-a-scripture-guide⁠What You'll Receive:

Hope in the Waiting: A Scripture Guide for SinglesAre you in a season of waiting, trusting God for your future spouse? "Hope in the Waiting" is a beautifully crafted digital guide designed to encourage and uplift singles during this pivotal season in life. This downloadable guide is packed with carefully selected scriptures that offer comfort, guidance, and strength as you navigate the waiting season. You'll also find practical steps on how to write heartfelt prayers for your future spouse, helping you align your desires with God's promises.→ Download my scripture guide: https://www.etsy.com/listing/1793000437/hope-in-the-waiting-a-scripture-guideWhat You'll Receive:

Today on We're Talkin' About - Feeling Under Attack? This is How you Fight Back! Spiritual warfare is real — but you don't have to fight from a place of fear or defeat. In this episode, we're talking all about what spiritual warfare looks like, how to recognize when you're under attack, and most importantly, how to fight back from a place of victory through Christ.Whether you're feeling overwhelmed, discouraged, or facing battles in your mind, emotions, or everyday life — this episode will remind you of the power and authority you carry as a child of God.→ Download my scripture guide: https://www.etsy.com/listing/1793000437/hope-in-the-waiting-a-scripture-guideConnect Here:⁠https://www.instagram.com/kaleyagray/⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠$10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠*I do not own rights to this music. #christianpodcast #powerofprayer #spiritualwarfare

"So... I'm Dating Someone" is finally here on We're Talkin' About Podcast!

It's Love Month, and we're talking all things dating!

In this heartfelt solo episode of We're Talkin' About, I want to invite listeners into a conversation rooted in encouragement and hope. As the holiday season approaches, many may feel the weight of loneliness, whether single or surrounded by people. Sharing my own personal experiences and uplifting moments to remind you that no matter how challenging the path, you don't have to walk it alone. From the rocky trails of life and scriptural insights that underscore the promise of unwavering support. Drawing inspiration from Isaiah 41:13, there are obstacles in life, though difficult, can be transformed into stepping stones when we trust in God's guidance. This episode is perfect for anyone who feels isolated, struggles with transitions, or simply needs a reminder that God is with them in every season. Tune in and be encouraged as I hope you find joy in the journey, no matter how uneven the path may be. Don't miss this chance to feel connected and empowered during the holidays. Connect Here: ⁠https://www.instagram.com/kaleyagray/⁠ ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #cuffingseason #christiandating #datingadvice

In this episode, I'm joined by my sister as we dive into the topic of love bombing—what it really means, and how it shows up in relationships. We share our personal experiences of being love bombed, the emotional rollercoaster it can cause, and the red flags to look out for when dating. Whether you're just starting to date or have been in relationships before, this conversation will give you the tools to protect yourself from love bombing and make healthier choices in your love life. Connect Here: ⁠https://www.instagram.com/kaleyagray/ ⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #lovebombing #datingadviceforwomen #christiandating

I'm sharing the story behind one of the biggest decisions I've ever made—moving to a New State in my 20s!

Have you been looking for love in all the wrong places? Thanks for joining me for season 5 of We're Talkin' About, where I give helpful tips and insight to this crazy world of dating. Join me today with my guest Eden as we share our experiences and what God has taught us and Eden's amazing love story on how she met her husband. Hope you feel encouraged! Connect with Eden: https://www.instagram.com/edenlynnabel/ Able and Willing Podcast: https://open.spotify.com/show/0XCABMgXORqPqhB4P9Ozdd Connect Here: ⁠https://www.instagram.com/kaleyagray/⁠⁠ https://www.facebook.com/MissKaleyGray/ ⁠Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4 ⁠*I do not own rights to this music. #datingadvice #christiandating #datingadviceforwomen

HOW TO LOSE WEIGHT WITH JULIE KAANAPU What does it take to become a National Board Certified Coach with 25 years of experience in health and wellness? Julie Kaanapu, NBC-HWC (national board certified-health & wellness coach) has over 25 years in the health industry from physical therapy, implementing medication management protocols, coaching clients to achieve their health goals, to assisting physicians with training, certification, and implementation programs focused on optimizing hormones to improve patient outcomes and reduce risk of disease.    She has a duel bachelor's degree in sports medicine & biology from the University of Oregon, is a national board-certified health & wellness coach, certified in functional nutrition from FNL, certified life coach from HCI, certified graduate of Worldlink Medical (mastering the protocols for optimization of hormone replacement therapy), a physician liaison, medical consultant & field coach with Biote Medical (national training company on preventative medicine through nutraceutical & hormone optimization), a speaker, and lifestyle medicine practitioner.    Her passion is to educate and empower women over 40 who feel overlooked by the medical system and struggle with symptoms of F.L.A.B.B. (fatigue, low libido, anxiety, brain fog & belly fat), how to take control of their health, and optimize their quality of life without unnecessary medications!    Links to promote:  -https://prohealthshare.com/loseweight  -https://prohealthshare.com/5questions    Master My Metabolism Workshop  -https://www.prohealthshare.com/mastermymetabolism (Reduced price of $47)LIQUID COLLAGEN  https://modere.io/TB2OkT  https://modere.io/BZDgOA    BALANCED, BEAUTIFUL, ABUNDANT Retreat  https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/  FREE BREAKTHROUGH CALL  https://calendly.com/rebeccaelizabethwhitman/breakthrough    For more information go to…  https://www.rebeccaelizabethwhitman.com/  https://pillar.io/rebeccaewhitman #HealthCoach #NationalBoardCertifiedCoach #HealthCoaching #NationalBoardCertification #WellnessCertification #WellnessCoach #HealthAndWellnessCoaching #HealthAndWellnessCoach #CertifiedCoach #WellnessCoaching #WellnessProgram #HealthCertification #WellnessCoachCertification #CertifiedHealthCoach #Health #Fitness #HealthAndWellness #Wellness #Lifestyle #Coaching

HOW TO LOSE WEIGHT WITH JULIE KAANAPU What does it take to become a National Board Certified Coach with 25 years of experience in health and wellness? Julie Kaanapu, NBC-HWC (national board certified-health & wellness coach) has over 25 years in the health industry from physical therapy, implementing medication management protocols, coaching clients to achieve their health goals, to assisting physicians with training, certification, and implementation programs focused on optimizing hormones to improve patient outcomes and reduce risk of disease.    She has a duel bachelor's degree in sports medicine & biology from the University of Oregon, is a national board-certified health & wellness coach, certified in functional nutrition from FNL, certified life coach from HCI, certified graduate of Worldlink Medical (mastering the protocols for optimization of hormone replacement therapy), a physician liaison, medical consultant & field coach with Biote Medical (national training company on preventative medicine through nutraceutical & hormone optimization), a speaker, and lifestyle medicine practitioner.    Her passion is to educate and empower women over 40 who feel overlooked by the medical system and struggle with symptoms of F.L.A.B.B. (fatigue, low libido, anxiety, brain fog & belly fat), how to take control of their health, and optimize their quality of life without unnecessary medications!    Links to promote:  -https://prohealthshare.com/loseweight  -https://prohealthshare.com/5questions    Master My Metabolism Workshop  -https://www.prohealthshare.com/mastermymetabolism (Reduced price of $47)LIQUID COLLAGEN  https://modere.io/TB2OkT  https://modere.io/BZDgOA    BALANCED, BEAUTIFUL, ABUNDANT Retreat  https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/  FREE BREAKTHROUGH CALL  https://calendly.com/rebeccaelizabethwhitman/breakthrough    For more information go to…  https://www.rebeccaelizabethwhitman.com/  https://pillar.io/rebeccaewhitman #HealthCoach #NationalBoardCertifiedCoach #HealthCoaching #NationalBoardCertification #WellnessCertification #WellnessCoach #HealthAndWellnessCoaching #HealthAndWellnessCoach #CertifiedCoach #WellnessCoaching #WellnessProgram #HealthCertification #WellnessCoachCertification #CertifiedHealthCoach #Health #Fitness #HealthAndWellness #Wellness #Lifestyle #Coaching

We're Talkin' About First Dates, this episode guides you through the thrilling world of first dates with practical advice, real-life stories, and expert insights. Join us as we explore topics like conversation starters, body language, and more. With humor, empathy, and a dash of romance, we help you navigate the journey of first dates and hopefully there's a second one. Connect Here: ⁠⁠https://www.instagram.com/kaleyagray/⁠⁠ ⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠⁠ Subscribe on YouTube: ⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠ $10 off Liquid Collagen: ⁠⁠https://modere.io/JCLSg4⁠⁠ *I do not own rights to this music. #firstdates #christiandating #datingtips

Julie Kaanapu, NBC-HWC (national board certified-health & wellness coach) has over 25 years in the health industry from physical therapy, implementing medication management protocols, coaching clients to achieve their health goals, to assisting physicians with training, certification, and implementation programs focused on optimizing hormones to improve patient outcomes and reduce risk of disease.  She has a duel bachelor's degree in sports medicine & biology from the University of Oregon, is a national board-certified health & wellness coach, certified in functional nutrition from FNL, certified life coach from HCI, certified graduate of Worldlink Medical (mastering the protocols for optimization of hormone replacement therapy), a physician liaison, medical consultant & field coach with Biote Medical (national training company on preventative medicine through nutraceutical & hormone optimization), a speaker, and lifestyle medicine practitioner.  Her passion is to educate and empower women over 40 who feel overlooked by the medical system and struggle with symptoms of F.L.A.B.B. (fatigue, low libido, anxiety, brain fog & belly fat), how to take control of their health, and optimize their quality of life without unnecessary medications!  Links to promote: -https://prohealthshare.com/loseweight -https://prohealthshare.com/5questions  Master My Metabolism Workshop -https://www.prohealthshare.com/mastermymetabolism  (Reduced price of $47)LIQUID COLLAGEN https://modere.io/TB2OkT https://modere.io/BZDgOA  BALANCED, BEAUTIFUL, ABUNDANT Retreat https://wellnessmarketingltd.com/balanced-beautiful-abundant-retreat/ FREE BREAKTHROUGH CALL https://calendly.com/rebeccaelizabethwhitman/breakthrough  For more information go to… https://www.rebeccaelizabethwhitman.com/ https://linktr.ee/rebeccaewhitman

I'm Back! I took a little break to reevaluate all the things this season. And I'm Learning To Give Myself Grace And Balance Everything This Season! Connect Here: ⁠https://www.instagram.com/kaleyagray/⁠ ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #grace #christianpodcaster #lifeupdate

So excited to announce my 2nd Children's book releases May 14th! The series of Adventures on the Farm continues to the garden. Your child will learn the different stages of a garden and work on their colors. In this podcast I am going to share with you my process of writing a children's book. Can't wait for you to get your copy! Pre-order today: https://www.adventuresonthefarm.com/products/children-s-book/new-book-adventures-on-the-farm-let-s-plant-a-garden-53212088 For more information or you want me at your next event: www.adventuresonthefarm.com Connect Here: https://www.instagram.com/adventuresonthefarmbooks/ ⁠⁠https://www.instagram.com/kaleyagray/⁠ ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10-$25 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #dreamer #childrensauthor #lifeupdate

A phrase singles hear a lot is, "it will be worth the wait." I never truly understood that statement until the first time I heard my friend Lynette Lewis share on her love story. Lynette is an author, TEDx speaker, business owner, wife, and mother of 6. Check out today's episode and be sure to subscribe so you know when future episodes of We're Talkin' About with Kaley Gray are posted. Connect with Lynette: https://www.instagram.com/lynettelewis/ My Why Life: https://www.mywhylife.com/ What Are You Thinking Podcast: https://www.youtube.com/@WhatAreYouThinking.Podcast Connect with Kaley: ⁠https://www.instagram.com/kaleyagray ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10-$25 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #datingadvice #worththewait #datingpodcast

Whether you're navigating the dating scene for the first time or seeking to redefine your approach, this episode offers insights and encouragement from a Christian perspective. Embrace the journey of dating with purpose, knowing that with God's guidance, you can redeem your past. Subscribe now for more inspiring content in your dating season. Connect with Ashton: https://www.instagram.com/ashtonbeisel/ Connect Here: ⁠https://www.instagram.com/misskaleygray/⁠ ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #datingadvice #datingpodcast #datingtipsforwomen

Do you think community is important in your life? Well you should! Are you scared to find community or want to know how? I talked with the Founder of Gals that Brunch and she has so much insight of how to not hold back from making friends. Hopefully you can find a Gals that Brunch event near you! Connect with Gals that Brunch: https://www.galsthatbrunch.com/ Connect with Tiffany: https://www.instagram.com/tiffanyalysa/ Connect Here: ⁠https://www.instagram.com/kaleyagray/⁠ ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ *I do not own rights to this music. #community #friendship #datingpodcast

A controversial topic that I'm so excited to share! Loved having my friend Pastor Emonne on where we talk about, should attraction be the first thing we look for when dating? Listen to today's episode to find out! Connect with Emonne: https://www.instagram.com/emonnemarkland Get Emonne to speak at your next event:  http://emonne.com $10 off Liquid Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://modere.io/JCLSg4⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect Here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kaleyagray/⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ht⁠⁠⁠⁠⁠tps://www.facebook.com/MissKaleyGray/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠⁠⁠⁠⁠⁠⁠⁠ *I do not own rights to this music. #attraction #datingpodcast #christianpodcaster

LifeVantage CEO Steve Fife and CFO Carl Aure join WTR's Tim Regan and Doug Lane to talk about the company's recent Global Kickoff event, featuring the introduction of this year's “Rise ERA” theme to its Consultant base worldwide.  Also covered is the announcement of Phase 2 of its LV360 initiatives this year, as well as a recap of Phase 1 introduced a year ago.  Additionally, new product activity is discussed, featuring the highly successful Liquid Collagen launch, including the added benefits when it is coupled with the company's flagship Protandim Nrf2 Synergizer nutritional supplement. 

Are you in a season of life where you are one of the last ones who are single and your friends are getting married or having kids? Or maybe you want to learn to be a better friend. I haven't always gotten it right, but I want to share with you things that have worked for me to stay a good friend through the seasons. $10 off Liquid Collagen: ⁠⁠⁠⁠⁠⁠⁠⁠https://modere.io/JCLSg4⁠⁠⁠⁠⁠⁠⁠⁠ Connect Here: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kaleyagray/⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ht⁠⁠⁠⁠tps://www.facebook.com/MissKaleyGray/ ⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠⁠⁠⁠⁠⁠⁠ *I do not own rights to this music. #friendship #datingpodcast #christianpodcaster

We all know have been told how important collagen is. In the past few years people have been loading up on collagen to address all kinds of health issues from gut problems, joint pain, hair, skin, nails, and more. The reality is we just aren't seeing the results. Dr. Brett Brimhall joins us on the podcast to discuss a liquid collagen supplement that is different in many ways. What we discuss: -Life vantage Difference -The importance of activating collagen -Nutrigenomics: Nutrigenomics is a field that combines the study of nutrition and gene expression. Scientists working in this field investigate how nutrients and other bioactive components in food affect important metabolic and physiological processes by “turning on” or “turning off” certain genes. -The results people are experiencing with Truscience Liquid Collagen Liquid Collagen is a different, better collagen supplement. Your body's ability to produce its own collagen decreases significantly starting in your 20s. This daily boost of collagen and exclusive botanicals activates your body's collagen production, replenishes your depleting collagen levels, and maintains those levels by reducing enzymes that break down collagen. It also helps protect against the damaging effects of oxidative stress, caused by free radicals. The proprietary ingredients in this delicious blend have been clinically shown to deliver visible support to skin health and hydration in 8 weeks or less. Your skin looks smoother, softer, and more even, with improved elasticity. With more youthful looking skin, you'll glow with True Confidence. You get real results that you can see and feel. TrueScience. True Results. Results from a cell culture study on a key ingredient in Liquid Collagen showed collagen density increased by 100%. Clinical trials on key ingredients showed improvements after 8 weeks.* Individual results will vary. Increased collagen density by 42%* Increased catalase (antioxidant) by 202%* Increased skin moisture by 18%* Increased brightness by 5%* Increased smoothness by 10%* Decreased depth of crow's feet by 22%* Improved appearance of pores and spots by 10%*   A cell-culture study on red quinoa revealed how this ingredients works to help support health skin*: Increased activation of SOD gene up to 27 times to produce antioxidants that can help defend skin cells from oxidative stress.* Upregulated epidermal barrier structure genes (TGM1, KRT1, KRT10) by up to 5 times to support skin's strength and resilience.* Upregulated gene that provides instructions on how to make parts of Type I collagen (COL1A2) by 43% to support collagen production.* Downregulated activity of gene that produces enzymes responsible for degrading collagen (MMP9) by up to 33% to help maintain collagen you already have.* What's in it? 10 types of naturally derived collagen peptides ((I, II, V, VIII, IX, X, XI, XVII, XVIII, XXVIII) No added sugar or artificial sweeteners Gluten-free, dairy-free, non-GMO Click here to order Lifevantage Liquid Collagen: Lifevantage Liquid Collagen   Connect with Dr. Brimhall: Dr. Brimhall

Loved having my guest Annie Dixon on to share ways she prepared in her single season that has helped her in her next season of life as a wife and mother. Check out today's episode and don't forget to subscribe so you know when the next one is dropping. New episodes every other Tuesday. Connect with Annie: https://www.instagram.com/anniedixon__/ $10 off Liquid Collagen: ⁠⁠⁠⁠⁠⁠⁠https://modere.io/JCLSg4⁠⁠⁠⁠⁠⁠⁠ Connect Here: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/kaleyagray/⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ht⁠⁠⁠tps://www.facebook.com/MissKaleyGray/ ⁠⁠⁠⁠⁠⁠⁠ Subscribe on YouTube: ⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠⁠⁠⁠⁠⁠ *I do not own rights to this music. #singleness #datingpodcast #christianpodcaster

It's been awhile since we've done a life update to see how things are going so I went to my social media and asked you what you guys wanted to know and so here is today's episode! New Episodes every other Tuesday! $10 off Liquid Collagen: ⁠⁠⁠⁠⁠⁠https://modere.io/JCLSg4⁠⁠⁠⁠⁠⁠ Connect Here: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/kaleyagray/⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ht⁠⁠tps://www.facebook.com/MissKaleyGray/ ⁠⁠⁠⁠⁠⁠ Subscribe on YouTube: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠⁠⁠⁠⁠ *I do not own rights to this music.

Alexander is an experienced executive who has worked for many Fortune 250 companies managing departments such as M&A, Business Strategy, Information Technology, Risk Management and Cyber Security. He has served on many corporate and industry boards (Tipping Point Technologies, CISO Governing Board). In 2005, he co-founded Nicholas K Clothing, a high-end retail fashion line. He was a former United States Navy SEAL.

Have you ever had a crush that didn't like you back? You can sometimes fantasize this person in your head and then when they start dating someone else you feel completely crushed. There can be so many emotions and sometimes it feels like you go through a grieving process. This podcast will give you tips on how to get over a crush. Check it out and subscribe for new episodes in the New Year! $10 off Liquid Collagen: ⁠⁠⁠⁠⁠https://modere.io/JCLSg4⁠⁠⁠⁠⁠ Connect Here: ⁠⁠⁠⁠⁠https://www.instagram.com/kaleyagray/⁠⁠⁠⁠⁠ ⁠⁠⁠⁠ht⁠tps://www.facebook.com/MissKaleyGray/ ⁠⁠⁠⁠⁠ Subscribe on YouTube: ⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠⁠⁠⁠ *I do not own rights to this music.

In this episode, we discuss: Crystal Paine, The Money Saving Mom and Heather discuss how they have created unique systems to save money & budget to live a life stress free.Resources mentioned from this episode: My Team Building Course mentioned: https://www.mylifewellloved.com/product/team-building-for-solopreneur-mamas-course-workbook/Busy Mom's Holiday Planner: https://www.mylifewellloved.com/product/the-busy-moms-holiday-planner/FREE Christmas Traditions Bucket List for families: https://spring-pine-631.myflodesk.com/oqnsq2a5u7Episode 13: https://podcasts.apple.com/us/podcast/healthy-with-heather-brown/id1638763905?i=1000583797244More resources from this episode:Follow Crystal on Instagram: https://instagram.com/themoneysavingmomThe Crystal Paine Show: https://podcasts.apple.com/us/podcast/crystal-paine-show/id1435521636The Time Saving Mom by Crystal Paine: https://urlgeni.us/amzn/CrystalPaineTrain with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/My Amazon Storefront: https://urlgeni.us/amazon/HBstorefrontDownload my free resources & printables here: https://www.mylifewellloved.com/freebies/Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/Follow HeatherJoin my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTikTok: https://www.tiktok.com/@healthybyheatherbrownFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

You may or may not have some PTSD from past relationship's and on today's episode my friend Ana and I share about how we have dealt with past hurt. But encourage you on how to move forward and not project that on someone else. Check out today's episode! $10 off Liquid Collagen: ⁠⁠⁠⁠https://modere.io/JCLSg4⁠⁠⁠⁠ Connect Here: ⁠⁠⁠⁠https://www.instagram.com/kaleyagray/⁠⁠⁠⁠ ⁠⁠⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠⁠⁠⁠ Subscribe on YouTube: ⁠⁠⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠⁠⁠ *I do not own rights to this music.

In this episode, we discuss: Heather and Ellen dive deep into how to turn your side hustle or hobby into a thriving money making business. Resources from this Episode:Follow Ellen Yin: https://www.ellenyin.comWhat's your CEO style, take Ellen's quiz: CEO Style QuizEllen Yin's Podcast: https://www.ellenyin.com/podcastTrain with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/My Amazon Storefront: https://urlgeni.us/amazon/HBstorefrontDownload my free resources & printables here: https://www.mylifewellloved.com/freebies/Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/Ashlyn Carter Writes Resouces: https://ashlynwrites.comFollow Heather:Join my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTik Tok: https://www.tiktok.com/@healthybyheatherbrownFollow and Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

Join Heather Brown & Katie Wells as they discuss the importance of staying balanced in our busy lives. Diving into everything from post partum support, how powerful your role is as a mom and how to keep your kids eating healthy to change generational habits that do not serve you. Resources From This Episode:Avantera Health: Order Elevate For 30% Off With Code MYLIFEWELLLOVED HERE! OR you can go to this URL in your browser: http://avanterahealth.com/MYLIFEWELLLOVEDLife Harmonies Energies: Check Them Out HERE!Follow Katie Wells on InstagramKatie's Bulk Cooking Meal GuideWellness Mama PodcastTrain with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here!Shop my ebooks & products HERE!My Amazon StorefrontDownload my free resources & printables HERE!Liquid Collagen & Modere Products: CODE HEATHER for $10 offFollow Heather:Join my email listInstagramFacebookPinterestYouTubeLTKTikTokFollow The Podcast & Review:We'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

In this episode, we discuss Debra Fileta and I discuss her newest book Reset. You will be so inspired and encouraged after listening.Resources from this Episode:Follow Debra on Instagram: https://instagram.com/debrafiletaDebra's Podcast: https://podcasts.apple.com/us/podcast/love-and-relationships-with-debra-fileta/id1417804351Reset, by author Debra Fileta: https://urlgeni.us/amzn/ResetTrain with Me in the Healthy By Heather Brown Membership: Start your 7 day free trial here! https://www.mylifewellloved.com/membership/Shop my ebooks & products: https://www.mylifewellloved.com/product-category/digital-products/My Amazon Storefront: https://urlgeni.us/amazon/HBstorefrontDownload my free resources & printables here: https://www.mylifewellloved.com/freebies/Liquid Collagen & Modere Products: CODE HEATHER for $10 off: https://www.mylifewellloved.com/everyday-must-haves/Follow HeatherJoin my email list: https://spring-pine-631.myflodesk.com/9347a138-077e-4c55-bf61-2137aeed89eaInstagram: https://www.instagram.com/healthybyheatherbrown/Facebook: https://www.facebook.com/HealthyByHeatherBrownPinterest: https://www.pinterest.com/healthybyheatherbrown/YouTube: https://www.youtube.com/@HealthyByHeatherBrown/videosLTK: https://www.shopltk.com/explore/HealthybyHeatherBrownTik Tok: https://www.tiktok.com/@healthybyheatherbrownFollow and ReviewWe'd love for you to follow us if you haven't yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.

A question we often ask ourselves is, "Will it ever happen for me?" On today's episode my friend Sarah shares her story of singleness to meeting her husband in her 30s and now a mom to 3. $10 off Liquid Collagen: ⁠⁠https://modere.io/JCLSg4⁠⁠ Connect Here: ⁠⁠https://www.instagram.com/misskaleygray/⁠⁠ ⁠⁠https://www.facebook.com/MissKaleyGray/ ⁠⁠ Subscribe on YouTube: ⁠⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠⁠ *I do not own rights to this music.

Today's episode I'm sharing frustrations that come with online dating, but also give some other places to meet people! $10 off Liquid Collagen: ⁠https://modere.io/JCLSg4⁠ Connect Here: ⁠https://www.instagram.com/misskaleygray/⁠ ⁠https://www.facebook.com/MissKaleyGray/ ⁠ Subscribe on YouTube: ⁠https://www.youtube.com/channel/UCQHkLMwvU32yvNbXhRCjgmQ⁠ *I do not own rights to this music.

Seems like everyone either wants a better core, or someone is trying to sell you a better core. Well, we resisted the bandwagon for a long time because we didn't want to be the “sports-bra prancing, Instagram perfect, overly challenging” core workouts that quite frankly aren't giving you the results you want. We dig into the core as the foundation of your body and why training it effectively will give you not just the BEST results, but keep you out of pain and allow you to do life longer and better. The BEST comes from our foundation: Bendy Extendy Shifty Twisting Meaning, we move in more than one direction!! So if you aren't training you core to do these multiple directions, you're limiting your ability to do LIFE at your best! If you don't have it yet, our 3D Fusion Core program is FINALLY ready for the world and will give you the BEST strategies for success in how your body looks, moves AND feels!! And we've got over $700 worth of bonuses to keep you consistent and feeling successful in your body! One bonus is 2 month's access to our Health Assurance & Accountability Coaching so you can HAAC your health through any transition! Also, make sure to join our Facebook Community Hardwired For Health to continue the conversation or on Instagram bejourneystrong or Tracy's Instagram movement.warrior to learn if our Neuro-Hacking Health Success Method is right for you! You can also directly message us at Journeystrong3@gmail.com if you're ready to take the plunge into our custom 1:1 coaching programs. And, if you got some value from this, we want to hear about it, share it with a friend and write a review! It's how more people will get this valuable message! Have questions about how we can serve you in your unique health journey? Make sure to schedule your Free Health Discovery Call where we'll chat about your specific needs. What are we loving? Jess has been off her Liquid Collagen for a bit and her body has felt it! This is the best bioavailable form of collagen and helps those creaky, arthritic and aging joints. Tracy found a black Mango Tea from Trader Joes recently and is enjoying it iced through these hot Phoenix days!

Tune in to hear the cutting-edge research at the heart of wellness innovation. Your hosts from the LifeVantage home office, Lisa Barnes, VP of Research & Development, and Jesse Allen, SVP of Product Marketing, bring you an exclusive look into the latest breakthroughs shaping the future of well-being. Discover the fascinating synergy between Protandim® Nrf2 Synergizer® and TrueScience® Liquid Collagen found in our groundbreaking study. Lisa and Jesse break down the science behind how this dynamic duo brings balance at the cellular level. Learn how Protandim Nrf2 Synergizer mitigates unnecessary stress signaling in the body, and how its effects are amplified by the powerful properties of Liquid Collagen. * These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease. ¹ The Distributor sales earnings disclosed are potential gross earnings and not net of other business expenses and not necessarily representative of the actual income, if any, that a Distributor can or will earn through the LifeVantage Sales Compensation Plan. A Distributor's earnings will depend on individual diligence, work effort and market conditions. LifeVantage does not guarantee any income or rank success. See the Average Annual Earnings Disclosure for detailed earnings information per rank.

You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.I'm sharing some tips and tricks about Instagram stories. I love Instagram stories, and if you're not using them for your business, you're leaving money on the table.What makes Instagram stories so important for business owners? The main benefit is that they increase your visibility and engagement with existing followers. You get to show off your products and services in a more authentic way and tell your brand's story in a fun and creative way.Money Hit: Quotes can be a really good transition piece in your stories since your stories take place from day to night.Here's how to make the most impact on your Instagram stories by creating and sharing these four types of content. Taking your Instagram game to the next level with these tips.The 4 Types of Content you can share in Your Instagram Stories to Grow Your BusinessYour first type of Instagram Story content should be a lifestyle and behind-the-scenes content. By doing this, your followers get to know you and connect with you beyond your products and services. This is key in building your personal brand. The second type of content you should share is educational content. There should be mini-training. Regardless of what you're trying to sell, you should be teaching and training people. Because you cannot sell 24 hours a day, no spammy tammy's in my audience. So, how are you teaching people?Third, your stories need to be entertaining and encouraging. If you're boring or broke, no, and you can't just share quotes, either, because that's boring too. So what can you do, show some inspiration, show some motivation, show some encouragement, show some entertainment? Have fun. It's a must. That brings us to the fourth type of content and stories you need to share. Okay. Every week, you should sell at least one soft sale and one hard sale. Growing your business requires selling, but you must balance your content between these 4 types. If you're ready to up your Instagram Stories game and start seeing results for your business, grab your headphones. The episode will be informative and fun, and you'll be able to connect with your followers and earn that cash. Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.What to do when you are not sure what to do. Let's be honest, we've all been there. Getting stuck in business, in your personal life, or in life can be frustrating. Today, I want to share some incredible insights with you. Being in motion is the most critical part of moving through these feelings.Taking action can help you move forward and open up new opportunities, even if you have no idea where you're going. Everything doesn't have to be figured out before you start. You only need to be one step ahead of your ideal client to make a difference in their life. "Here's how you know when to go and when to move forward. is if you're 51% sure, you're never going to be a 100% sure when it comes to life and business and everything in between."— EmmyWhen you're stuck, think about your personal brand and who you are. In the crowded world of social media, it's easy to conform to certain expectations. But when you conform, you lose the ability to stand out for being who you really are. God made us perfectly and didn't make any mistakes. Being true to ourselves can help us connect with others and stand out.This is your reminder that you don't have all the answers. We're all works in progress, and that's part of what makes life so great. When we take action, trust in God's timing, and stay true to ourselves, we can create the life of our dreams. You've got to be yourself. Being yourself is your secret sauce. That's how you'll get paid.Stop getting stuck in analysis paralysis and start building the business and life you want. Let this be your kick in the patootie to get things moving.Reference:Episode 85: Why I Don't Follow Anyone On InstagramGrab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Pinterest is your secret weapon for coming up with content ideas. Since Pinterest allows you to search, thank you SEO, it gives you a unique way to search for content in your niche. These can be used for inspiration to create content for your Instagram. From quotes to facts, Pinterest has you covered. The first thing I would like you to do is take more video and save it as a B-roll. Get rid of unnecessary recordings on your phone to make it easy to find when creating content. B-roll is great for creating interesting content that has you or your life in front of the camera, without you talking face-to-camera. Your own B-roll provides a more personal connection since it is something from your life that your ideal client can relate to. You don't have to relate your B-roll to your niche to make an impact. Your everyday life footage is part of your brand just like your brand pillars. With your B-roll created, it's time to get Pinterest inspired. How to use Pinterest for more content ideas for InstagramPinterest has a large collection of ideas and inspiration that you can use to create your own content quickly. You need to first understand your brand and your ideal client. Once you know these things you can search for tips, tools, and quotes that would get your ideal client to stop the scroll and engage with your content.For example, a math teacher might look for end-of-year funny quotes for teachers. Using a program like Canva or the Instagram App, you can build your Reel or Instagram Story once you find the quotes you like. You would do this by uploading your video, adding your quote or tip, setting duration, adding trending music, creating a caption, adding hashtags, and posting. Use this process over and over again to keep track of your Pinterest ideas. Now you have a secret weapon in your pocket to create endless content!Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

Are you looking for ways to boost your Instagram engagement? You can do this easily by using poll stickers on Instagram stories! To engage your audience, I am sharing valuable tips and tricks about how to use poll stickers. There are so many ways you can use these engagement poll stickers to engage with your audience and grow your business.When using polls, it's important to be intentional and not just use them for engagement's sake. It is possible to gauge interest in upcoming launches and understand your audience's preferences by providing valuable options and collecting genuine feedback through polls. What a fun way to do market research.Here are five ways to drive engagement on Instagram using poll stickers. A poll can be used to promote blog posts, and freebies, and gather audience information. Anyone interested in growing their Instagram following should listen to this episode. Engage with your audience in a fun and creative way using Instagram Story Polls!The five ways you can use Instagram polls to increase engagement and promote brand awareness are listed below. As people learn more about you, you're building relationships. Conversations are being created by you. And conversations equal cash.Here are five ways to increase engagement on Instagram using polls:1. Use polling to promote blog posts or freebies2. Create suspense for your upcoming launch by getting their feedback in the process.3. Get feedback about upcoming products and services from your audience. Market research. Create a mini-product launch by revealing a few options and letting your audience vote4. Get to know your audience through polls.5. Educate your community.Keep in mind that this should be fun. If you ain't having fun, you ain't doing it right. You can have a lot of fun with Instagram polls. Utilize them accordingly. Don't do them willy-nilly. Use what you learned in this episode. Put an intention into those Instagram polls and you'll succeed. There is no doubt in my mind. Your engagement will increase.You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE! Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREReinvent your Homorone Story: ORDER NOW A new innovation for women.  A first-of-its-kind approach for delivering intuitive nutrition for optional normal healthOrder the Menstrual Formula-Synched to the phases of your unique cycle.Order the Menopausal Formula-Featuring proprietary Estro-OS (TM) Complex to help improve normal symptoms of menopauseAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. Connect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

VIP INSTAGRAM INSIDER SCOOP INVITE! Creating content can be challenging, but staying committed and showing up is crucial. It is possible to overcome a lack of knowledge with practice, perseverance, and a willingness to learn and grow. By doing this, you will be able to make content creation work for your business. You want your content to resonate with your audience. Let's talk about Instagram Reels to grow your business today. An effective Reel strategy makes it easier to produce audience-relevant content.What is the best option for Instagram Reels: trending audio or original audio? Both have their benefits, depending on your goals. For educational content, original audio is best, while trending audio attracts more viewers. Therefore, you need to find out which one works best for your audience.Here are the pros and cons of using trending audio for Instagram Reels versus original audio.Original audio creates educational content that is unique and allows creators to establish their own brand voice. The use of trending audio, however, is likely to attract more views and engagement. On the other hand, trending audio can also make content seem less original, and may not resonate with your audience. Before making a decision, you should determine their goals and weigh the risks and rewards associated with each option.If you're looking to grow, trending audio might be your best option, as it gets more eyeballs on your reels, but it might not convert into followers. In order to make money, you should use original content in order to connect with your audience more deeply. To grow your followers, start conversations, and turn those conversations into cash, you might want to use both techniques.You will learn how to use both types of reels and how to find trending audio in this episode. You've always wanted a VIP invite to the coolest party, right? Then you want to be an Instagram Insider. You will get all the current algorithm hacks and tips to grow your following, bring in new potential clients (and friends), and make some MONEY with the GRAM Here's your invitation to the VIP INSTAGRAM INSIDER SCOOP INVITE! Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREReinvent your Homorone Story: ORDER NOW A new innovation for women.  A first-of-its-kind approach for delivering intuitive nutrition for optional normal healthOrder the Menstrual Formula-Synched to the phases of your unique cycle.Order the Menopausal Formula-Featuring proprietary Estro-OS (TM) Complex to help improve normal symptoms of menopauseAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderConnect with Emmy on the GRAM @theheyheyemmy or hang out on Facebook.

You want to create the right Instagram handle or username, but you're not sure where to begin. Look no further because, in this episode of the Hey Hey Emmy Show, I'm spilling all my Instagram secrets to help you create the perfect username! Choosing the right username/handle is important since they are SEO keywords on Instagram and can help you be discovered.Using your first and last name as your handle will allow your business to grow with you if you are branding yourself for your business. If the username you want is already taken, you'll have to get creative. You can add words and symbols to find a username you can claim. Remember, you want it to be easy and memorable. I'm not certain I would have chosen @theheyheyemmy if I could go back, but it does have that easy and memorable quality.Social media names help you build your personal brand and can help you connect to build a community. When choosing a creative name, you should take into account your personal factors and what makes you unique. Choosing a name that represents your brand and personality is therefore vital. But where do you start?If you've been struggling to come up with the perfect Instagram handle or username, this episode is for you. With my expert guidance and tips, you'll find a username/handle that reflects your brand and personality. I'm giving you the step-by-step process to pick and change your Instagram username/handle, from creation to update your profile. Businesses use Instagram to increase visibility, generate leads, and increase the money in their bank accounts. Take advantage of this opportunity to improve your Instagram game! Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREReinvent your Homorone Story: ORDER NOW A new innovation for women.  A first-of-its-kind approach for delivering intuitive nutrition for optional normal healthOrder the Menstrual Formula-Synched to the phases of your unique cycle.Order the Menopausal Formula-Featuring proprietary Estro-OS (TM) Complex to help improve normal symptoms of menopauseAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order

How do you launch a successful online business? As a personal branding strategist and marketing mentor, I have witnessed many different branding strategies being used, some of which have been more successful than others. In order to ensure success in your launch, you must have a launch calendar set up for your products or services. You can use them to keep track of when your business is in a serving or promotion season. "The success of your launch is directly tied to the amount of pre-work you put in. The more you know about your audience and their pain points, the easier it will be to create a product or service that solves their problems and sells itself."Many entrepreneurs and business owners prefer to plan their year quarterly. Spring is here, so make sure your launching efforts are aligned with the season! The spring season brings sunshine, warmth, and a fresh, positive vibe to business coaching and fitness programs. Take advantage of that energy when you go into a launch this season!I always spend some time doing market research prior to launching any program. It can make all the difference between a successful launch and a flop if you know the pain points of your ideal client. Take the time to craft your message, design your marketing materials, and curate a launch schedule aimed at your audience before launching. Unless you take the time to understand your client's needs, your launch might not be effective in converting them into clients. For a successful launch, I believe detailed pre-work and a plan are essential. I am sharing my launch strategy with you today. Don't forget to bring your positivity and vibrancy into the season. These secrets will help you launch your program or service like a boss. It's time to get to work!Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREReinvent your Homorone Story: ORDER NOW A new innovation for women.  A first-of-its-kind approach for delivering intuitive nutrition for optional normal healthOrder the Menstrual Formula-Synched to the phases of your unique cycle.Order the Menopausal Formula-Featuring proprietary Estro-OS (TM) Complex to help improve normal symptoms of menopauseAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order

Would you like to build your network and grow your business? Using social media platforms, such as Facebook, is one way to accomplish this. You can increase your chances of getting more leads by friending other people on Facebook. Facebook, however, has so many users that it can be challenging to decide who to friend and who not to. You can, however, take some simple steps to set yourself up for success.Make sure you only accept friend requests from people whose profiles and intentions seem valuable to you before accepting them. Are there any common interests between you and them? Do they have any mutual connections? You may want to decline their friend request if they don't seem to add any value to both of you. Once you accept a friend request, don't stop there. For the relationship to continue, you need to start a conversation. This does not mean sending a copy-pasted cold message.The key to social media interaction is to approach it as if you were in person. Introduce yourself, ask them questions, and try to establish a connection. As a result, they will remember you and choose your products and services when they need them. Friending people on Facebook is a great way to grow your network and generate more leads. However, it's essential to be selective about who you accept friend requests from and to focus on creating genuine conversations with potential leads. By following these tips and avoiding being spammy tammy, you can leverage the power of social media to build your business and achieve greater success.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.Grab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREReinvent your Homorone Story: ORDER NOW A new innovation for women.  A first-of-its-kind approach for delivering intuitive nutrition for optional normal healthOrder the Menstrual Formula-Synched to the phases of your unique cycle.Order the Menopausal Formula-Featuring proprietary Estro-OS (TM) Complex to help improve normal symptoms of menopauseAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order

No matter what type of business you have, you should understand traditional business practices. Be responsible with finances and project financials for the year. Being successful in any business will require you to make an investment in yourself and your business. You need to stop making things up to justify your fears in business and take action.Many people want to sell products they haven't tried, saying things like "when I make the money I will buy them." The problem is you won't have the knowledge and enthusiasm to really support others. And don't get me started on those who think Network Marketing is a pyramid scheme. You have a business if you make money from the sale of a product or service. And NWM pays you to share their products.I want you to think differently about your business today and how it's not that different from traditional businesses, such as Nordstrom's. To build a successful business, pay attention to these five areas.1. Project your financials: No matter what kind of business you have, you must project your financials for the year and be responsible with finances. By doing this, you will be able to plan for the future and make informed decisions.2. Build my personal brand: It's important to build a personal brand that stands out and offers value to the people you serve. To connect with your audience, you should share from an authentic place.3. Try the products you sell: Direct sales and network marketing are similar to traditional retail models in that you should always try the products you are selling. By doing this, you will be able to provide your customers with better recommendations based on your understanding of the products.4. Invest in yourself and your business: Investing in your business is the key to long-term success. Take risks and pursue your goals despite your fears.5. Think outside the box: Try new things and think outside the box. Implementing effective business and marketing strategies will allow you to leave a lasting legacy.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderGrab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREWant to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

It's time to stop sending cold messages on Facebook. Is this a strategy that is still effective? If you want success in your business, you need to know how to network the right way. While sending a cold message right after your friend request is accepted may seem like a good idea, it may actually waste your time and possibly lead you to failure. And yet, many uplines and companies still teach this strategy.I'm tired of the endless stream of cold and impersonal messages on Facebook, so I decided to focus on personalization and building genuine relationships. I had no idea this would be the key to unlocking a newfound sense of purpose in my work and what I teach my clients. When it comes to running a successful business, building relationships is everything."The level of success in your business rises and falls with the degree of how well you can ask questions" - EmmyThe Importance of Organic Personalized MarketingUsing organic marketing on Facebook can help you build genuine connections with potential clients. You can foster stronger relationships with the right audience by creating personalized, valuable content that showcases your authentic self. By focusing on organic marketing instead of pushy tactics or outdated strategies, you can create more sustainable growth for your business.Both warm and cold markets benefit from organic marketing. You can cultivate meaningful connections with your audience by staying true to your own brand and sharing valuable content. In a competitive network marketing landscape, this organic marketing approach enables you to stand out and showcase your expertise.Here are some key things NOT to do when marketing on Facebook:Invite only the people you want to connect with to Facebook parties instead of inviting everyone you know.You should always tailor your messages according to the recipient's interests and needs to avoid seeming spammy.Instead of making assumptions, ask questions to understand the recipient's needs and preferences before promoting a product or service."If you do [sales] in a way that is coming from a place of authenticity, a place of adding value to other people, it's not a take-take mentality, it's a give-give-give mentality" EmmyConnect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderGrab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREWant to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

Although Facebook hasn't been my favorite platform, I've never abandoned it.  My goal today is to share with you how I use Facebook to grow my business. The Facebook platform isn't dead so you can still use it to build your business. Facebook is your warm market, while Instagram is more of a cold market. Social media algorithms and cultures are constantly changing, and Facebook is no exception.Digital marketing is the best way to earn money in 2023. To be honest, I have discovered it to be the easiest platform to post on and share with you as it doesn't require as much planning. Since losing my other Instagram account at 11K followers, I have been using Facebook more. In a way, Facebook allows you to remove your niche more than a platform like Instagram does. No matter what platform you use, it is still important to develop your personal brand.What posts should you make to get reach and visibility? Here is what you should post every week.Curiosity posts: How does a curiosity post work? In essence, it's trying to pique curiosity. You might have a harder time creating this one on Facebook, but it works as a way to expand your reach.Engagement posts: In terms of engagement and conversation pieces, engagement posts are very similar to curiosity posts. Those posts are encouraging discussion because of their state, their statements, and their statementsYou Content, Personal Brand: It's your friends and family on Facebook. It's your grandma, it's your mother-in-law. In a way, Facebook is like a diary, a digital diary of photos and what you're doing. Hence, you cannot just be in business 24 hours a day, seven days a week. You have to bring in that YOU content. Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first orderGrab my Exclusive FREE Two-Part Training- How to Build a Successful Personal Brand from Scratch.  This is a must if you want to make money online by creating a brand that attracts your ideal clients.  GRAB THE TRAINING HEREWant to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

Wendy Lindahl has been helping people discover their strengths and abilities for over 23 years.  Helping others discover their superpowers has become her passion. Having the opportunity to provide for her family while also serving others made her intrigued by the direct sales industry.  As her career progressed, she moved to the corporate side of a direct sales company instead of being a distributor. Now she is supporting others with as the Director of Sales for Qyral skincare.One of the biggest lessons she learned early on was that it was crucial to her success to work genuinely. It was important for her to talk to and connect with people in an authentic way. In her life and business, this connection became her superpower. Direct sales taught her to listen actively and to have real conversations rather than following a script. Genuine connections and relationships cannot be overstated. In order to build lasting relationships, you must be genuine, true, and honest. When you build quality relationships, those people will follow you everywhere you go and become your friends. Over the years, she has coached countless individuals and is always delighted when they report back that they did something brave that day inspired by what she said. We need inspiration, mantras, and visualizations to help us overcome the small steps we must take every day to succeed. We need to be brave and move through the fears that are holding us back.  In addition to being brave, we should be sponges for information. Keeping an open mind, being teachable, and being coachable is important. No matter how long we have been in the industry, we are always learning. There is no greater lesson in life than this. Be brave and a sponge for new information. What's the one BRAVE thing you are going to do today? Tag me on Instagram @theheyheyemmy and share what your brave thing is for the day. We want to celebrate with you!About Wendy:Wendy is the Director of Sales for Qyral skincare. She has been in the beauty and sales industry for over 20+ years, starting her career in AVON Products. Just like every distributor, she worked her way through the ranks, earning money selling products and building teams. Eventually, she ended up joining the corporate side, helping to develop direct sales programs. She has dedicated her career to helping others find success and fulfillment in this dynamic industry and achieve bigger personal goals individually and in the team. Wendy believes that the right mindset comes first before the tactics.  Connect with Wendy: eMail: Wendy@qyral.comLinkedIn |  YouTube Website: https://www.qyral.com/Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

With all the hype, we can't ignore the 2023 Super Bowl halftime show. It doesn't matter if you loved or hated it, we as marketers can learn so much from it. We learned the importance of building brand awareness, driving traffic, engaging the community, and building up hype before launching something, in Rihanna's case the halftime performance. The marketing campaign for Rihanna's performance and her limited edition products has been very successful. We should pay attention to how she was able to create such a successful marketing strategy and create a strategy that suits our needs. A key takeaway was the importance of building hype and engaging with her audience. In the weeks leading up to the performance, she and her team created a buzz and started people wondering what may happen. As a result, she collaborated with relevant creators, repurposed videos, and created content that had people coming back for more. It's all about creating sharable content that resonates with your audience and showing up where they are hanging out. If you are about to launch a new product or offer you must create the hype before it comes out which will drive traffic to your offer. In addition to pre-game hype, you should also consider what happens after the campaign. What can you do to keep people engaged and returning? “You want to keep the hype train going, Choo Choo”Storytelling is the key to keeping your audience engaged and connected. Sharing stories is a great way to share your brand's purpose and your why. As a result of seeing your journey, people will really get to know you. And people buy from people they know, like, and trust. As a marketer, you can learn so much from Rihanna's Super Bowl Halftime Show marketing campaign. Get your AirPods and something to jot down notes, you'll be blown away by all the ways you can create a successful marketing campaign.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

Ann Sieg, the godmother of attraction marketing, shares how she transitioned her business from attraction marketing to e-commerce. In addition to growing her business outside of the company, she began to teach others how to succeed online. With over 400K subscribers, she decided to take her business in a new direction: e-commerce.Her leads helped Ann build a big MLM really fast, but she also wanted to help people with smaller followings. Having already established a sales funnel and customers, she focused on positioning the right products on Amazon.  As far as getting customers is concerned, Amazon has already done the work and advertising. She worked with over 9,000 students and has built the E-Commerece Business school which is now helping other entrepreneurs be successful as an Amazon Seller. Many people attempt to sell on Amazon without knowing how to succeed. Many people fail at selling on Amazon because they don't realize there are scalable methods that begin with the easiest and increase in difficulty. Inadvertently, they dive into outsourcing, private label and shopify. “Just like in school, there is a progression and you don't start 'em from scratch, in the deep end of the pool, they're most likely to drone. Putting them in a position where they can have the greatest amount of success and cash flow in sales is key”. Ann SeigThere were two areas in which people struggled with e-commerce. Finding the right mentorship and when to outsource. Her E-Commerence Business School filled this gap. Today she shares with us the best ways to get started selling on Amazon, the most common pitfalls, and how to avoid them. ABOUT ANN:Making money from home should never come in the way of raising a family. As the top producer in an online sales company, Ann didn't want to become the busy mom that her kids never got time with so she started her own online business from home. In less than 4 months of setting up her online business, she went from $2,000 to$90,000 a month in sales. She then sold 4.2 million dollars with her first-ever ebook and built a subscriber list of over 400,000 people worldwide.Connect with Ann Sieg:WebsiteInstagram @ecommercebusinessschoolProfit Projection Calculator: https://www.joinebs.com/calculatorConnect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

B-roll footage is a great way to reach your audience on social media. It is easy to supplement your main content with b-roll to create an interesting experience for your audience. B-roll can be incorporated into your social media strategy in many ways that can greatly enhance your business' know, like, and trust factors. It is an important part of storytelling in marketing.  And is one of the easiest ways to incorporate video into your social media strategy. With b-roll, you can create compelling content without having to speak directly to the camera. Even though face-to-camera interaction is essential for building trust, b-roll can be an important part of storytelling. You can use this to humanize your video content. It's a great way to create more engaging social media content.  For your Reels and Stories, you can create b-roll footage in a variety of ways. Creating b-roll is as easy as setting up your phone and recording your morning routine, your environment, or completing a task. In addition to b-roll, voiceover can add another level of connection to your video. B-roll can also be used to seamlessly transition between topics. As a result, your audience will feel more engaged and have a more dynamic experience. Engagement can lead to conversations, and conversations can lead to cash. B-roll can enhance your personal brand because it shows off your lifestyle and personality. By connecting and resonating with your ideal client through your story, you are aiming to inspire them to act. Using b-roll as part of your marketing strategy is one of the best ways to tell your story.How will you integrate b-roll into your content strategy?Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.As always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE