Speaking Life Into Strife by determining whether you are a victim of circumstance or a warrior of opportunity. Life can present us with many unforeseen circumstances that we cannot control, however, we can control our attitude and emotions to those situations. This podcast will explore ways to embrace the circumstances we are given and use those as opportunities to grow. Join us as we discuss topics that will motivate you such as finance, resilience, self-esteem, healthy eating, co-parenting and manifesting the life you want.
Dr. G is a board-certified attending family physician and has identified the number one thing that leads to the best health and life outcomes for our kids: resilience. She works with parents to teach them the mindset and strategies to transform stress into a tool that builds mental health, confidence, and (most importantly) resilience in their kids. You might recognize Dr. G from the TODAY show, Good Morning America, and many other news programs. She is also a co-host and resident Resilience Expert for The Doctors, created and delivered two TEDx talks on the topics of stress and resilience and is frequently featured in the Washington Post, The New York Times, Forbes Magazine, Consumer Reports, and others. Needless to say, she knows this topic inside out. Today on the Divorced and Determined show, we are talking about healthy parenting with or without the other party involved. What can you do to better your children's lives and your life during and after divorce? What are the warning signs to be aware of? How can we be equipped to handle our children individually? --- Send in a voice message: https://anchor.fm/kindra-renee/message
We discuss how teenagers are affected by divorce, what behaviors we can identify and how we help them and prevent future trauma as a result of a divorce. Michele A. Finneran, Ph.D Author, Psychotherapist, Mental Health Advocate Vecc & Associates, LLC (561) 350 - 1599michele_finneran@yahoo.comhttps://www.drmichelefinneran.com/ --- Send in a voice message: https://anchor.fm/kindra-renee/message
"The best parent is both parents" - Rodney Creech. This is what the ultimate goal is for the bill. Let's hear from Rodney directly on updates to where the bill stands and the process of legislation to get it into law. --- Send in a voice message: https://anchor.fm/kindra-renee/message
Speaking Aimmee Odom on how to view things in a positive light. Let's be grateful for our divorce and the lessons we learned during our marriage. --- Send in a voice message: https://anchor.fm/kindra-renee/message
How can we stop during our busy lives and focus, relax and find our purpose? --- Send in a voice message: https://anchor.fm/kindra-renee/message
How do you overcome bullying? How do you handle a past relationship with your ex when you have to still communicate? Setting boundaries and building self esteem are just some of the keys we touch on in this episode. --- Send in a voice message: https://anchor.fm/kindra-renee/message
Rudy, one of my favorite characters and movies. He was so resilient in playing for Notre Dame football program. How can you be more like Rudy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Who and what is negative or positive in your life and what you are going to do about it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
After experiencing a divorce you need to reinvent yourself. The first few steps include redefining, rediscovering and reflecting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
After surviving cancer 7 times, Linda shares how that impacted her life and what she continues to do to stay positive. --- Send in a voice message: https://anchor.fm/kindra-renee/message
Sandee Sgarlata, author of Happiness Solved joins us to talk about how we can get back to happy after a tragedy, whether it be a divorce, loss of a child, job loss, or any other life altering experience. We walk through several steps like decreasing the clutter in your life, taking time for friends, "F" word, and being grateful. You can reach Sandee at sandee@sandeesgarlata.com or visiting happinesssolved.com --- Send in a voice message: https://anchor.fm/kindra-renee/message
Tristian Hodges of Crown and Compass Life Coaching walks us through how to care for ourselves after a divorce/separation. What does it mean to care for ourselves? What steps can you take today to start changing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
When going into a high conflict divorce case you want the best attorney so asking the right questions is important. After you have referrals and have done some research, narrow them down to three and dig in! --- Send in a voice message: https://anchor.fm/kindra-renee/message
Ginger Gentile is a filmmaker, change maker, public speaker and has films featured on ABC, NBC, Bravo, CBS and many more. In her most recent film, Erasing Family, she exposed the trauma children suffer when a loving parent is erased by divorce courts, a problem that affects 22 million families in the US alone. Erasingfamily.org Text: 8654Family – Free support text line Gingergentile.com – Looking for consulting clients to reconnect with their kids Bill of Separated Children and Parents to be Loved --- Send in a voice message: https://anchor.fm/kindra-renee/message
Talking with Cindy about being over 50, divorced and Bold about it. Morning routine that involves prayer, meditation, detox and reading can help any day start off great. Then the way to end your day is journaling and listing 5 things you are most grateful for. To find out more tips visit www.beboldandgold.com --- Send in a voice message: https://anchor.fm/kindra-renee/message
Welcome to Divorced and Determined, where we talk about all things post-divorce. I am your host, Kindra Renee and I am so thankful you decided to listen to this podcast. I am a successful entrepreneur who wants to inspire divorced individuals to become determined through resiliency and courage. Despite being married for 10 years and having 2 children, God had other plans for me and needed to push me out of my comfort zone so I could rise to my potential. Now divorced, I had to learn to restructure my life quickly and I want to help others do the same. During episodes, we will hear from experts in the fields of finance, mental health, life coaching, nutrition, divorce and co-parenting, just to name a few. We will also talk to real people about real situations and how they overcame. In the process, I will share my tips and lessons learned in hopes that you can walk away with at least one to apply to your life. I am so excited to talk about all things post-divorce and I hope you are too. Let’s create a new life moving forward, possibilities are endless. --- Send in a voice message: https://anchor.fm/kindra-renee/message
This episode we talk about the hard conversations regarding debit cards, credit cards, secure cards and your credit report. As always, you can reach Keri and Jenn at keri.dattilo@wealthwave.com or visit https://wealthwave.com/keridattilo. Resources: www.mint.com www.nerdwallet.com www.annualcreditreport.com --- Send in a voice message: https://anchor.fm/kindra-renee/message
How do you recognize the signs of high conflict divorce before its too late? What are 5 things you can do to prepare for a tough court case? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Join Keri and Jenn as they talk about a FREE entrepreneur class to get you started on your freedom, whether that is time, extra income, a side hustle for vacation money, or a full time business. To learn more about or register for e2E, a free, one time class tailored for you, reach out to keri.dattilo@wealthwave.com or visit https://wealthwave.com/keridattilo. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Jason Shellman, paternal father to an 8 yr old son and step father to a 17 year old daughter, outdoor enthusiast from Oregon shares his struggle to see his child. He shares his journey with us on how he has fought the system to try to be that loving Dad for his son that his ex won't let him be. If you think you are experiencing parental alienation, check out my website for several resources. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Today we are speaking with State Representative Rodney Creech on parenting equality. He is serving his first term in the Ohio House of Representatives. He represents the 43rd District, which consists of Preble County and a portion of Montgomery County. His top 3 initiatives while in office include agricultural gains, workforce development, and parenting equality. About 55% of Americans end up divorced, and the majority of them have children, according to Rep. Creech. "There's a lot of parents that want to help raise their kids and the other parent won't let them," he added. Rep. Creech said he has already begun to meet with stakeholders to discuss the issue. He believes it is one that will garner bipartisan support. --- Send in a voice message: https://anchor.fm/kindra-renee/message
Antwone is the definition of a resilient warrior. He has experienced the heights of success as a hip-hop artist working with recording stars Kanye West and Erick Sermon as well as Chicago producer Terry Hunter. One of his greatest feats, though, was beating breast cancer in 2014. But five years later, the cancer came back. However, this time Antwone decided against chemotherapy or radiation, he seeks alternative treatments instead. In addition, Mr. Young has been influencing the lives of young children, not only his daughter, but the students at a Chicago high school. Male breast cancer is very rare. Less than 1% of all breast cancer cases develop in men, and only 1 in a 1,000 men will ever be diagnosed with breast cancer, according to the National Breast Cancer Foundation. His book, “Cancer Saved My Life: A Killer Became a Hero,” will be released later in October, which is Breast Cancer Awareness Month. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Antwone is the definition of a resilient warrior. He has experienced the heights of success as a hip-hop artist working with recording stars Kanye West and Erick Sermon as well as Chicago producer Terry Hunter. One of his greatest feats, though, was beating breast cancer in 2014. But five years later, the cancer came back. However, this time Antwone decided against chemotherapy or radiation, he seeks alternative treatments instead. In addition, Mr. Young has been influencing the lives of young children, not only his daughter, but the students at a Chicago high school. Male breast cancer is very rare. Less than 1% of all breast cancer cases develop in men, and only 1 in a 1,000 men will ever be diagnosed with breast cancer, according to the National Breast Cancer Foundation. His book, “Cancer Saved My Life: A Killer Became a Hero,” will be released later in October, which is Breast Cancer Awareness Month. --- Send in a voice message: https://anchor.fm/kindra-renee/message
After a divorce and thinking about entering into a new relationship, you have two choices, to repeat what you did in the first marriage or grow, mature and change so your next relationship or marriage can flourish. Remember, mercy trumps over judgement and God's grace is amazing and magnificent. So if you've been divorced, serve God and thrive where you are - with zero condemnation. (Rom: 8-1) Visit gracemarriage.com for more info. --- Send in a voice message: https://anchor.fm/kindra-renee/message
Join us today as we continue the discussion with Keri and Jen on the 7 money milestones we need to focus on after a life-changing event. Episode 2 reviews milestones 5-7. 7 Money Milestones 1. Get a financial education 2. Secure proper protection 3. Create an emergency fund 4. Apply debt management 5. Increase cash flow 6. Build your wealth 7. Protect wealth How Money Works: Stop being a SUCKER Email: keri.dattilo@wealthwave.com My Blog https://wealthwave.com/keridattilo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Join us today as we speak to Keri and Jen from wealthwave to review the 7 money milestones that you need to focus on after a big life change. Episode 1 discusses milestones 1-4. 7 Money Milestones 1. Get a financial education 2. Secure proper protection 3. Create an emergency fund 4. Apply debt management 5. Increase cash flow 6. Build your wealth 7. Protect wealth How Money Works: Stop being a SUCKER Email: keri.dattilo@wealthwave.com My Blog https://wealthwave.com/keridattilo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
A weekend without expectations saved us all! While in Nashville, Indiana, we took a few minutes to share why we planned the weekend and what we got from it--besides lots of belly laughs. There was four of us women ranging in ages from 39-57 from Kentucky and Ohio who met in the middle to drink some wine, shop and have fellowship. This episode will share how having an unplanned, spur of the moment vacation is healthy for the soul. We had some commonalities such as we all have children, been in relationships (whether divorced or long-term marriages), some are grandparents and we are all faith-based. We specifically didn't talk COVID or politics because that is all we hear. To find out more about the kids consignment sales that Elaine mentioned, visit Pigtails and Cowlicks. Motivation, divorce, empowerment, speaker, activist, survivor, influencer, change agent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Your self esteem starts with you, no one else. Mika Altidor learned this at an early age, as she was first generation American and spoke no English, but had to learn to adapt to school and make friends. She learned through self-reflection and creating a love for yourself by spending time alone. During her quiet time she exercised in nature, baked brownies and watched Bugs Bunny. As she grew she added in personal development studies from Napoleon Hill and Zig Ziglar and John Maxwell and implemented tactics she learned watching and reading "The Secret". Her development led to researching why her body was feeling the way it was, physically and emotionally, which in turn, led her to vegan eating. Now Mika is an entrepreneur, owner, baker, author and mentor. Resources: Chasing Vegan Book Life Coach, Julie Lokun Instagram: victormikabakery Motivation, divorce, empowerment, speaker, activist, survivor, influencer, change agent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Today we speak with Tia Morell, certified holistic nutritionist and life coach. Tia talks to us about taking small steps, adding in water, adding value to our plates, one side at a time vs. taking away those things we love. She shares 5 shopping tips to help us stay on track and allows us grace during this episode to make mistakes. Resources: www.ewg.org (lists 15 clean foods to buy and the dirty dozen) Motivation, divorce, empowerment, speaker, activist, survivor, influencer, change agent --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Tristin Hodges, life coach and counselor, addresses the topic of co-parenting during a separation or divorce. What is best for the kids. How to handle it in all custody situations. What happens if one parent doesn't support the other parent and the effects it has on the kiddos. We discuss consistency, responsibilities, creating new habits and memories and what is the best and worst case situations. Join us for a 20 min. deep dive. Resources: www.secondsaturday.com Motivation, empowerment, parent alienation, divorce --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Julie Lokun, a certified master life coach, legal advocate and branding expert walks us through the law of attraction for 2021. Let's change how we are thinking. If you have ever seen the movie or read the book "The Secret" you know what we are talking about in terms of the Law of Attraction. Now we don't get into science, but we talk about the tools you can use and resources to help this positive thinking become a habit that turns into reality after practice. It takes belief in yourself, confidence, speaking and reading positive affirmations, practicing in forms of prayer, medication, journaling and much more. To dig in deeper than our podcast allows, check out the DREAMcatcher Challenge. Resources: www.dreamitalive.com https://www.crownandcompasslifecoaching.com/ https://www.julielokuncoaching.com/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
2021....we are back and stronger than ever. Topics you can expect for the first part of 2021 include mental health, physical well-being, self-esteem booster, co-parenting, finances, healthy eating and the law of attraction. We will be posting episodes once a week consistently. Find us on Instagram @speaklifewithkindra or at www.speaklifeintostrife.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
It's Election Day 2020--will you be resilient? How will you respond? Tips to lead yourself through resetting. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Meet Brooke. An inspiration to any mom who is going through a tough divorce. She brings hope after some challenging times and words of wisdom. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
This episode we are speaking with Larry McDonald, a 25 yr business owner, father of 4 and grandfather of 5, advocate for Habitat for Humanity and Founder and CEO of Into the Grey. Larry will lead us in a conversation on how to "help us do it all a little better". We will discuss the 3 pillars of "Into the Grey", wisdom, thinking and learning, in more detail and how those three pillars can help us move forward out of a disarray in our life. To find more on Larry, visit www.ljmcdonaldjr.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
During a trauma or a life filled with chaos, sometimes it is nice to just stop and breathe the air. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Speaking Truth. Standing Up. Speaking Out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Returning to the office for the first time and choosing to embrace the new norm of the world, all while having a positive outlook and putting on my Rhino suit. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Is your life picture perfect on the outside but hurting on the inside? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Hear what it was like to be a child from a broken home from Ashley Martin. Hear the struggles and challenges but then how it shaped her to be the strong woman she is today and how it has helped her in her marriage and how they raise their boys. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
In this episode, we speak to Julie who has managed through divorcing and blending her families. She walks us through the struggles and challenges and then provides hope for successful relationships between an ex and new husband for the sake of the kids. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
When we cannot control the outside circumstances, how can we function? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
The new normal. What is that? How are you embracing that? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Have that bad day so that you can prepare for tomorrow. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
Accomplishing things will lead to a positive outlook for your future. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
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Is life happening for you or to you? Are you in control or letting your environment and the media control your thoughts? The only thing you have control over right now is your actions and attitude. Let's focus on the positive outcomes and opportunities that COVID19 has brought us. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
You have a choice with every situation, to view the bad or the good. Which do you choose? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/kindra-renee/message
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