Podcasts about way you think

In today's episode, I sit down with Canadian author and personal development pioneer Bob Proctor to talk about the mindset shifts that transformed his life. Bob shares how a single mentor, a copy of Think and Grow Rich, and a commitment to repetition helped him go from struggling financially to building a multimillion dollar business. We discuss the power of belief, why paradigms shape our behavior, the difference between gathering information and true education, and how changing the way we think changes the results we create. Bob also reflects on the legacy he hopes to leave by helping others recognize their own potential.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Humans are remarkably bad at predicting how long something will take. Whether it's a home project, a work assignment, or even a quick trip across town, we almost always underestimate the time involved. Psychologists have studied this tendency for decades—and understanding why it happens can help you make better plans, meet more deadlines, and avoid unnecessary frustration. https://thedecisionlab.com/biases/planning-fallacy We tend to think of imagination as something artists, inventors, and children rely on. But imagination is actually one of the most powerful—and overlooked—abilities we all possess. It shapes the decisions you make, the problems you solve, the goals you pursue, and even the life you create. There is fascinating science behind how imagination works, and once you understand it, you can use it far more effectively. My guest is Dr. Cassandra Vieten, clinical psychologist, Director of Research at the Arthur C. Clarke Center for Human Imagination at the University of California, San Diego, and author of the book Imagine That: Unlocking the Science of Imagination to Transform the Way You Think, Feel, and Live (https://amzn.to/4bqbZl7) Here is the link to discover your imagination profile: https://imagination.ucsd.edu/profile/ Artificial intelligence can write essays, diagnose diseases, generate stunning images, and defeat the world's best chess players. Yet ask it to perform certain tasks that are effortless for a human child, and it can stumble badly. Why? What exactly makes AI so powerful in some areas—and surprisingly weak in others? Beneath the headlines are some fascinating realities about how AI actually works and where it still falls short. Here to explain it is Toby Walsh, one of the world's leading AI researchers. He is Professor of Artificial Intelligence at the University of New South Wales, Chief Scientist at its AI Institute, and author of The Shortest History of AI: The Six Essential Ideas That Animate It (https://amzn.to/4hCjycc) When a highway lane is closed ahead, should you merge immediately or wait until the very end? Most drivers have strong opinions, but traffic engineers have spent years studying what actually keeps traffic moving. The answer is NOT what many people expect—and understanding it may change the way you drive through every construction zone. https://highways.dot.gov/sites/fhwa.dot.gov/files/FHWA-HRT-23-070.pdf= PLEASE SUPPORT OUR SPONSORS AIR DOCTOR: Head to ⁠https://AirDoctorPro.com⁠ and use promo code SYSK to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, you'll receive a free 3year warranty, an $84 value, and AirDoctor's 30-day money back guarantee WAYFAIR: Ready to upgrade your home for way less? Head to ⁠⁠⁠⁠⁠⁠https://Wayfair.com⁠⁠⁠⁠⁠⁠ right now to shop all things home and get your space ready for less.  QUINCE: Elevate your everyday. Go to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://Quince.com/sysk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for free shipping on your order and 365-day returns. Now available in Canada, too! SHOPIFY: It's time to turn those "what ifs" into CHA CHING with Shopify Today! Sign up for your $1 per month trail and start selling today at ⁠https://Shopify.com/realm⁠ INDEED: Get a $75 Sponsored Job credit to help get your job the premium status it deserves at ⁠⁠⁠⁠⁠https://Indeed.com/PODCAST⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Matthew Harmody is a retired emergency physician, endurance athlete, mountaineer, living kidney donor, and author of the book Ascending America. As part of a team of living kidney donors, he helped set a Guinness World Record by climbing the highest peak in all 50 states in just over 41 days, including Denali, one of the most challenging mountains in North America. Find more information on Mathew here - https://mattharmodymd.com/ If you're looking for a clean, effective beverage made with real ingredients, try Hazlo. The new Blood Orange Hibiscus flavor is available on Amazon, and Endurance Minded listeners will receive an exclusive discount. Order Hazlo Here - https://a.co/d/0e3QcBU6 If you're ready to be in the room with people who will change your life and business, check out Growth Circle, a High-Impact Entrepreneur Community. Retreats, masterminds, and strategic coaching for health and fitness entrepreneurs ready to grow faster, lead with confidence, and stop building alone. https://www.impactinitiative.network/services/growth-circle

Brain health is so important. The Apostle Paul said in Romans 12:2, “Don't copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God's will for you, which is good and pleasing and perfect.” In this episode, interviewer Dr. Nathan Unruh talks with Dr. Shanana Alibhai about our brains, our need to challenge how we treat our brains, and how we think. Challenging the Culture with Truth with Larry Kutzler and Esteemed Guests Listen to the Latest Episode of Challenging the Culture with Truth Podcast! Check out the Latest CitySites Urban Media Podcast Network Episode! Check out Larry's books! Visit the CitySites Urban Media YouTube Channel Check out It Is That Simple, The Simple Ideas of Profound Truths Check out Monday Morning Mindset with Dr. Nathan Unruh Check out Lenny's Corner with Dr. Lennard Stoeklen

In this episode, Press McKissick shares a series of practical leadership lessons with Linda McKissack and Dana Gentry. His lessons are designed to help people grow personally and professionally, arguing that business success is inseparable from personal development. He explores topics like embracing discipline during difficult seasons, learning from failure, avoiding complacency, controlling your perspective, serving others intentionally, protecting family priorities, and thinking far bigger than your current limitations. Each lesson ends with a reflective question, encouraging listeners to move beyond inspiration and take meaningful action in their own lives. 

This week, Andrew and Jay are back from vacation and comparing notes on what it takes to unplug without losing momentum. They talk about the transition back into work, why deleting emails can be more productive than answering them, and the systems they rely on to keep their businesses running while they're away.They then shift into leadership and communication through the lens of Surrounded by Idiots, a book on personality styles and self-perception. Andrew reflects on candid feedback he recently received from his team and how easily leaders can misjudge the way they're perceived. Jay and Andrew explore healthy conflict, hiring for emotional maturity, decision fatigue, and why understanding different personality types can dramatically improve communication inside an organization.They also discuss how reducing unnecessary choices, from restaurant menus to product catalogs, can create better customer experiences, stronger businesses, and less mental friction for everyone involved.

What if rigor isn't about children sitting still, pushing through tedium, and finishing every worksheet without complaint?In this episode, we reimagine rigor as a meaningful challenge: the kind children willingly embrace when the goal matters to them. From math games and secret codes to bird lists, comics, Pokémon tea time, and writing that reaches an interested audience, we explore how hard work becomes inviting when it is rooted in play, connection, and curiosity.We share practical ways to build reading, writing, handwriting, spelling, math, and science skills without draining the joy from learning.Join us as we rethink what rigorous learning can look like at home.Resources:Learn a new language with Talkbox! Try it out at talkbox.MOM/brave Join us for our free Brave Writer Summer Camp on July 22nd and 23rd! Find our favorite readalouds and nonfiction in the Brave Writer Book ShopRegistration begins July 20 for Gamers Write! Minecraft Edition, Becoming a Critical Thinker, and other awesome Brave Writer classes! Visit Julie's Substack to find her special podcast for kids (and a lot more!) Purchase Julie's new book, Help! My Kid Hates WritingFind community at the Brave Learner Home Learn more about the Brave Writer Literature & Mechanics programsStart a free trial of CTCmath.com to try the math program that's sure to grab and keep your child's attentionSubscribe to Julie's Substack newsletters, Brave Learning with Julie Bogart and Julie Off Topic, and Melissa's Catalog of EnthusiasmsSign up for our Text Message Pod Ring to get podcast updates and more!Send us podcast topic ideas by texting us: +1 (833) 947-3684Interested in advertising with us? Reach out to media@bravewriter.comConnect with Julie:Instagram: @juliebravewriterThreads: @juliebravewriterBluesky: @bravewriter.comFacebook: facebook.com/bravewriterConnect with Melissa:Website: melissawiley.comSubstack: melissawiley.substack.comInstagram: @melissawileybooksBluesky: @melissawiley.bsky.socialProduced by NOVA

Episode SummaryIn this episode, Morgan sits down with entrepreneur, author, and business strategist Dale Beaumont to unpack what it really takes to build wealth, freedom, and a successful life without sacrificing everything else in the process.Dale shares lessons from nearly three decades in business, including how he transitioned from working relentlessly in his early years to creating systems that allowed him to scale companies, spend meaningful time with his family, and design a life on his own terms. He breaks down the concept of the “Preloaded Year,” why entrepreneurs should plan their personal lives before their business calendars, and how structure can create more freedom, not less.The conversation also dives deep into productivity, hiring, business systems, AI, and the future of work. Dale explains why most businesses are approaching AI incorrectly, how business owners should think about automation, and what opportunities and challenges lie ahead as AI continues to reshape the workforce.This episode is a masterclass in business growth, leverage, lifestyle design, and building a sustainable version of success.Episode Timestamps00:00 Intro01:03 Introducing Dale Beaumont04:46 From hard work to leverage08:16 The Four Burner Theory explained11:31 Dreamfest announcement12:01 Structure creates freedom15:55 The Preloaded Year framework22:17 Building a business around your life24:32 Planning business growth and revenue goals26:10 The realities of entrepreneurship nobody talks about29:01 Productivity habits that actually work30:22 Hiring, leadership and building lean teams35:20 Understanding the different levels of AI42:08 What AI agents really are44:53 How to get started with AI in your business46:12 Why systems come before AI49:04 AI as an amplifier, not a solution50:50 The future of work and automation55:03 Which jobs are most at risk?57:03 Purpose, meaning and life in an AI world01:01:00 AI opportunities, threats and business ideas01:03:35 Where to find Dale Beaumont01:04:15 Building a business that creates freedom01:04:50 Advice to his 18-year-old selfAbout Dale BeaumontDale Beaumont is an entrepreneur, author, speaker, and business strategist who has spent more than 27 years building and scaling successful companies.He is the founder of Business Blueprint, one of Australia's leading business growth communities, helping entrepreneurs systemize, scale, and create more freedom in their lives. Over his career, Dale has authored 19 books, built multiple businesses across various industries, and coached thousands of business owners on growth, productivity, leadership, and leverage.Today, he focuses on helping entrepreneurs build businesses that create both financial success and personal freedom while leveraging emerging technologies such as AI to improve efficiency and scale.Dreamfest Registration https://dreamfest2026.comConnect with Dale https://dalebeaumont.com/Connect with Mehttps://www.youtube.com/@morgantnelsonhttps://www.instagram.com/morgantnelson

Divorce can leave people feeling like their future has already been decided, but what if the next chapter begins with a different way of thinking?In this episode of The D Shift, host Mardi Winder welcomes transformational coach Therese Vita for a conversation about the powerful connection between mindset, limiting beliefs, and creating meaningful change. Together, they explore how subconscious thought patterns influence decisions, emotions, and outcomes, and why developing a clear vision for the future is an essential part of rebuilding after divorce.Listeners will discover why so many people become trapped by their circumstances, how to recognize the beliefs that may be holding them back, and why lasting transformation requires both intention and action. The conversation also highlights the importance of shifting from simply reacting to life toward intentionally designing a future built on possibility rather than fear.Whether navigating divorce, recovering from a significant life transition, or looking to create positive change, this episode offers practical insights to help listeners move forward with greater confidence and clarity.In this episode, listeners will discover:• How thoughts influence emotions, actions, and long-term results• Why limiting beliefs often keep people stuck after divorce• The difference between living by default and living by design• Why vision without action is simply wishful thinking• Practical ways to begin creating a more fulfilling futureThis inspiring conversation reminds listeners that while they cannot always control life's circumstances, they can choose the mindset and actions that shape what comes next.About the Guest:Therese Vita is a transformational Executive, Leadership, and Life Success Coach with over 30 years of experience empowering high achievers to elevate their lives, their businesses and their impact. A former attorney, sales professional and private wealth advisor, she guides her clients to thrive through change, streamline their lives, make better decisions and create more time and balance so they can live with more ease, joy and fulfillment.For Therese's Mindset Self-Assessment Workbook: liveandleadboldly.comTo connect:Website: https://www.theresevitacoaching.com/About the HostMardi Winder is a Strategic Divorce Consultant and High-Conflict Divorce Coach who helps high-achieving individuals navigate divorce with clarity, confidence, and control. Drawing on more than 30 years of experience in mediation, divorce coaching and conflict resolution, she supports clients in making smart decisions while reducing emotional and financial fallout, particularly in high-conflict, high-asset and complex divorces. Mardi is the founder of Positive Communication Systems, LLC, and the Strategic Divorce Directory, LLC.For Mardi's gift: The Resilience Building Blueprint: A 28-Day Journey To A Stronger You https://www.divorcecoach4women.com/rbbConnect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have feedback or questions about this episode? Leave a comment in the section below!Subscribe to the PodcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts. You can also subscribe in your favorite podcast app.Leave an Apple Podcast ReviewRatings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.

The job market feels broken to a lot of people right now. Bonnie Dilber has a different read on it. As Senior Manager of Talent Acquisition at Zapier, she looks at hiring data for fun, and she says the problem is not that the jobs disappeared. It is that more people are competing for a pool of roles that has stayed flat, while plenty of work in trades, healthcare, and education goes unfilled. In this conversation, Bonnie and Brandon Laws get honest about what is actually happening in hiring. They cover the myths job seekers still believe, why AI-written resumes are making recruiters work harder, and how Zapier is using agentic AI interviews and automation across its process. Bonnie also shares direct advice for anyone stuck in a long search, including why your self-assessment is probably off and where the real opportunities are. If you hire people or are looking for your next role, this one is worth your time. About our guest Bonnie Dilber is the Senior Manager of Talent Acquisition at Zapier, where she leads recruiting for the company's business and go-to-market teams. She started her career in education through Teach For America, spent 4 years in the classroom, and moved into teacher development before making the jump to tech recruiting. Today, she is one of the most followed recruiting voices on LinkedIn, and she writes a newsletter for job seekers called Landed. TIMESTAMPS 00:00 Intro 02:00 From the classroom to tech recruiting 04:00 Why she left education for Zapier 07:00 Building a following on LinkedIn 09:00 The biggest myth about applicant tracking systems 11:00 What the job market actually looks like 16:00 AI resumes, fraud, and verifying real candidates 18:30 Honest advice for a long job search 23:00 How AI is helping Zapier hire 30:00 Hiring for roles that may not exist in a year 36:00 AI and equity 41:00 How to vet new HR technology 43:00 Where to find Bonnie Resources mentioned: Landed BrightHire Zapier What People Want from Work survey A QUICK GLIMPSE INTO OUR PODCAST Podcast: Transform Your Workplace, sponsored by Xenium HR Host: Brandon Laws In Brandon's own words: "The Transform Your Workplace podcast is your go-to source for the latest workplace trends, big ideas, and time-tested methods straight from the mouths of industry experts and respected thought-leaders." About Xenium HR Xenium HR is on a mission to transform workplaces by providing expert outsourced HR and payroll services for small and medium-sized businesses. With a people-first approach, Xenium helps organizations create thriving work environments where employees feel valued and supported. From navigating compliance to enhancing workplace culture, Xenium offers tailored solutions that empower growth and simplify HR. Whether managing employee relations, payroll processing, or implementing impactful training programs, Xenium is the trusted partner businesses rely on to elevate their workplace experience. Discover how Xenium can transform your workplace: Learn more Connect with Bonnie Dilber: LinkedIn Instagram TikTok Newsletter Connect with Brandon Laws: LinkedIn Instagram About Connect with Xenium HR: Website LinkedIn Facebook Twitter Instagram YouTube

He carried two copies of ApoE4, the highest genetic risk factor for Alzheimer's disease, went through medical school knowing exactly what his LDL of 700 meant, decided the experts were wrong, and then published the case report to prove it. In this episode, Louisa sits down with Dr. Nick Norwitz, PhD researcher and metabolic scientist, for one of the most scientifically dense conversations on brain health, cholesterol biology, and Alzheimer's prevention ever recorded on this show. They cover why the phospholipid form of DHA reaches the brain more effectively than standard fish oil, how ApoE4 carriers burn through omega-3s differently and what to do about it, the lithium orotate data that sold out supplement shelves worldwide, and why GSK-3 beta, the enzyme that phosphorylates tau, may be the most under appreciated target in Alzheimer's research today. Then Nick lays out the case that challenges the "LDL is always the enemy" consensus: why metabolically healthy individuals may not benefit from aggressive lipid-lowering therapy, what his viral coronary CT angiogram showed after seven years of 700+ cholesterol, why the EZPAVE trial headlines don't hold up under scrutiny, and what GLP-1s are doing inside the brain completely independent of weight loss. You'll also hear about the sardine diet experiment, the omega-3 thermogenesis connection, ketones as misfolded protein clearance agents, creatine for depression, retatrutide and PCSK9, BPC-157 risks, and what Nick believes is coming in Alzheimer's gene therapy within the next decade. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+:https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: The ApoE4 Paradox and the Case Report That Broke the Internet 00:57 Why Standard Omega-3 Supplements Fail and What to Take Instead 05:13 DHA and the Phospholipid Carrier: How It Crosses the Blood-Brain Barrier 10:19 ApoE4 Explained: Risk, Genetics, and Why Nick Is Optimistic 17:38 Why ApoE4 Carriers Burn Through DHA Faster and Need More 20:31 Women, Omega-3s, Menopause, and Brain Insulin Resistance 21:41 Statins, Sex Differences, and the DHA-Blood Sugar Connection 26:01 Statins and Dementia: What the Data Actually Say 32:24 Tau, GSK-3 Beta, Lithium Orotate, and Targeting Alzheimer's Pathology 42:19 The Glymphatic System, 40Hz Devices, and Sleep as Brain Clearance 45:21 Gene Editing, Prime Editing, and the Future of ApoE4 Therapy 49:33 Nick's Case Report: 700 LDL, Zero Plaque, and Seven Years of Data 55:10 The EZPAVE Trial: Why the Headlines Don't Hold Up 01:00:33 KetoneIQ: Ketones for Brain Energy and Focus 01:01:29 Cheers Health: Supporting Liver Function and Cognitive Recovery 01:03:54 If Not LDL, What Causes Heart Disease in Metabolically Healthy People? 01:12:05 The Oreo Experiment and the Sardine Diet: Self-Experiments in Metabolism 01:19:10 Ketones, Women's Brains, and Clearing Misfolded Proteins 01:21:08 The Full Brain Health Protocol: Omega-3s, Creatine, NAD, Lithium, and More 01:24:01 GLP-1s for the Brain: Independent of Weight, Targeting Amyloid and Tau 01:25:28 Peptides: BPC-157 Risks, Retatrutide, MOTS-c, and What's Worth Watching 01:29:02 Why Nick Is Controversial And Why He Doesn't Mind _______ Thank you to our sponsors Fenix Health Science: fenixhealthscience.com Use code NEUROEXP Pulsetto: https://pulsetto.tech/pages/NEURO or use Code NEURO for some off your order Function Health: https://www.functionhealth.com/louisanicola BASED Bodyworks: https://basedbodyworks.com/ and use code NEURO for 20% off KetoneIQ: https://ketone.com/NEURO for 30% OFF Cheers Health: https://CheersHealth.com/NEURO or use code NEURO for 20% off _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Talking Rolling Stone's propaganda article on the militant Left and 3D printed guns. They're gearing up for Revolution. Most of you are still sitting on your hands. 

Professor Tim Spector, co-founder of ZOE, joins Performance People to explain how gut health can influence mood, energy, cravings, focus and long-term health.In this conversation, Tim explores the gut-brain connection, why brain fog may be linked to what we eat, the problem with ultra-processed foods, the benefits of fermented foods and plant diversity, and why he believes GLP-1 drugs could be one of the most important medical discoveries of his career.He also explains why calorie counting and willpower alone have failed so many people, and why the future of nutrition may be far more personalised, preventative and performance-focused.Tim's book, Ferment, now available in paperback at Amazon or wherever you get you books.___FAQsWho is Professor Tim Spector?Professor Tim Spector is a scientist, author, doctor and co-founder of ZOE, known for his work on nutrition, gut health, the microbiome and personalised health.What does Tim Spector say about the gut-brain connection?Tim explains that the gut and brain are closely connected, with the gut sending signals that may affect mood, energy, appetite, focus and mental performance.Can food affect brain fog and concentration?Yes. Tim discusses how sugar spikes, energy dips and inflammation may contribute to brain fog, fatigue and poor concentration.What does Tim Spector recommend for gut health?He talks about eating 30 plants a week, adding more colour and variety to your diet, increasing fibre, using herbs and spices, and regularly including fermented foods.What are fermented foods?Fermented foods include things like kefir, yoghurt, kimchi, sauerkraut and other foods that may help support gut health and reduce inflammation.What does Tim Spector say about GLP-1 drugs?Tim describes GLP-1 drugs as one of the most important medical discoveries of his professional career, but argues they should be combined with nutrition education and long-term behaviour change.Why does Tim Spector criticise calorie counting?He argues that calorie counting and restriction have failed many people because they do not address appetite signals, food quality, gut health or the wider food environment.How is this episode relevant to performance?The episode explores how what we eat can affect focus, energy, mood, decision-making and long-term health, all of which are central to everyday performance.___00:00 Why GLP-1 Drugs Could Transform Public Health01:34 Professor Tim Spector on Food, Mood and Performance02:32 Can Your Gut Change the Way You Think?06:58 Can Changing Your Microbiome Change Your Personality?08:05 The Food Experiment That Gave Tim Spector Brain Fog12:21 How Blood Sugar Spikes Affect Focus and Energy19:17 Why What You Eat Is Crucial to Mental Performance21:37 How to Improve Your Diet and Gut Health24:35 The Benefits of 30 Plants and Fermented Foods34:48 The Truth About GLP-1s, Weight Loss and Willpower___The Performance People podcast, in partnership with J.P. Morgan Private Bank, talks to high-performers in the world of sport and beyond, to bring defining moments, hard-earned insights and expert advice to everyday performance. New episodes every Tuesday.___ainslie + ainslie NIGHT POWDER, winner of Best Sleep Supplement in the GQ Sleep Awards 2025.We love performance, which is why we've launched ainslie + ainslie – the first supplement brand to be developed inside elite sport. Now available for everyone. Find out more at www.ainslieainslie.com___The views and opinions expressed on Performance People are those of the guests and hosts, and do not necessarily represent the views of ainslie + ainslie, J.P. Morgan Private Bank, or any affiliated organisations.This podcast is produced by Gameface Limited and is intended for general information and entertainment purposes only.© Gameface Limited 2026. All rights reserved.Connect with Performance PeopleHit subscribe today for the latest.

Exploring the most controversial subjects discussed within consciousness, spirituality, psychology, and alternative research communities. Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. If you're feeling called to ground your awareness, build real discernment, and embody leadership rather than outsource it, these pathways may support you: Facilitator Training Level 1: Learn the most powerful energy healing system on the planet. https://facilitatortrainingone.starmagichealing.org Infinity Membership: Daily practices, meditations, and stabilisation tools designed to bring higher awareness into the body, so you live a life of abundance and peace. https://infinitymembership.starmagichealing.org Remember: Awareness reveals the truth. Embodiment is what allows you to become it.

For years, local SEO was about keywords. You found the phrases people were searching for, loaded your pages with them, and hoped Google noticed. That approach is not just outdated now. It is actively working against you. In this episode, Jerry Kennedy breaks down the shift that has happened over the last four to five years and why authority has replaced keywords as the thing that actually determines whether you show up in local and AI search. The distinction sounds subtle but the implications for how you build and manage your website are significant. Jerry walks through the three pillars of local search: relevance, proximity, and prominence. Relevance and proximity are straightforward. Prominence is where most chiropractors are leaving results on the table, and it is also the piece that most low-budget website companies either do not understand or simply ignore. He uses the gas station chicken wings analogy to explain why mentioning a condition once on a services page puts you in the same category as a business nobody actually associates with that thing, and how building real content depth around two or three subjects is what starts to move the needle. He also covers why reviews matter more than most chiropractors treat them, why the people who already have momentum in your market are going to keep pulling ahead if you are playing by old rules, and what the starting point actually looks like for building authority in your area. Topics Covered The core shift from keyword-focused SEO to authority-focused SEO and what it means practically The three pillars of local search: relevance, proximity, and prominence explained Why keyword stuffing still shows up on chiropractic websites built by high-volume companies The gas station chicken wings analogy: why thin mentions do not build authority Why established chiropractors can get away with a simpler website and newer ones cannot How to build real topical authority through website content, blogs, reviews, and off-site signals Why reviews are Google and AI's closest approximation of community reputation The "rich get richer" dynamic in local search and what it means if you are just getting started How to pick the two or three authority areas worth focusing on in your practice   If you want a free look at your website and local search, request a review at RocketChiro.com. If you want to build the business and marketing foundation that chiropractic school skipped, check out the Next Step program at RocketChiro.com.

Even if you already have an estate plan in place, there's a good chance it may not work the way you think. In this episode, Loren Merkle, Molly Nelson, and guest attorney Charlie Bottenberg of Brick Gentry P.C. discuss how estate planning has evolved — and why outdated documents, old trust language, and overlooked beneficiary designations could create unintended tax consequences, probate issues, or family complications.They explain why estate taxes are no longer the primary concern for most families, how the SECURE Act changed inherited retirement accounts, and why modern estate planning is now focused on flexibility, protection, and control. You'll also learn what probate really is, common mistakes people make with IRAs and trusts, and why regularly reviewing your plan is so important.Whether you're updating an old will, thinking about how to protect your family, or simply trying to better understand how your assets may transfer someday, this conversation offers practical insights to help you make more informed decisions about your legacy.--Ready to take the next step? Schedule a RetireReady Call at https://bit.ly/4d9P6neGet the tools you need to prepare for retirement with the Retire Your Way Toolkit: https://bit.ly/4uWAwFL--Loren Merkle,CFP®, RICP®, Certified Financial Fiduciary®https://merkleretirementplanning.com/staff-members/loren-merkle/Molly Nelson, Host of Retiring Today with Loren Merklehttps://merkleretirementplanning.com/staff-members/molly-nelson/Charlie Bottenberghttps://brickgentrylaw.com/attorneys/charlie-bottenberg--This video does not constitute an offer to sell, a solicitation of an offer to buy, or a recommendation of any security or any other product or service by Merkle Retirement Planning LLC, Elite Retirement Planning LLC, MRP Insurance LLC, or any other third party regardless of whether such security, product or service is referenced in this episode. Furthermore, nothing in this episode is intended to provide tax, legal, or investment advice and nothing in this episode should be construed as a recommendation to buy, sell, or hold any investment or security or to engage in any investment strategy or transaction. Merkle Retirement Planning, LLC does not represent that the securities, products, or services discussed in this episode are suitable for any particular investor. You are solely responsible for determining whether any investment, investment strategy, security or related transaction is appropriate for you based on your personal investment objectives, financial circumstances and risk tolerance. You should consult your business advisor, attorney, or tax and accounting advisor regarding your specific business, legal or tax situation. Medicare services provided through MRP Insurance, LLC. Any and all other services related to insurance are an outside business activity and are not offered through or supervised by Elite Retirement Planning, LLC. MRP Insurance, LLC, is not affiliated with or endorsed by any government agency. This is an advertisement for insurance. By responding to the ad, you will be put in contact with a licensed insurance agent offering Medicare Advantage Plans, Medicare Supplement Plans, and Prescription Drug Plans. We do not offer every plan available in your area. Currently we represent [5] organizations which offer [22] products in your area. Please contact Medicare.gov, 1-800-MEDICARE, or your local State Health Insurance Program (SHIP) to get information on all of your options.

Read the full transcript here. Why do our minds sometimes need experiments more than insight? What changes when therapy becomes a way of practicing life outside the therapist's office rather than explaining life inside it? If CBT is fundamentally about learning skills, how much of good therapy depends on what happens between sessions? Why can a five-minute action matter when depression says that nothing is worth doing? What does it mean to test a thought instead of trying to replace it with something merely positive? How do moods make certain evidence visible while hiding the rest? Why does anxiety grow when we organize life around avoiding danger rather than strengthening our capacity to cope? What would change if we treated catastrophes not only as predictions to challenge, but as scenarios we could prepare to handle? How do safety behaviors keep fear alive by teaching the wrong lesson? And what might therapy become if it started not only with what is broken, but with the strengths, habits, and forms of resilience a person already has? Links: Christine's Book: Mind Over Mood Christine's YouTube Channel Christine A. Padesky, PhD is a psychologist, author, and international lecturer. She has been recognized for her client-centered, collaborative, and strengths-based contributions to cognitive behavioral therapy (CBT). Her quest to help more people live fulfilled lives through CBT techniques led her to co-write, along with Dennis Greenberger, the best-selling self-help book, Mind Over Mood: Change How You Feel by Changing the Way You Think. Staff Spencer Greenberg — Host + Director Ryan Kessler — Producer + Technical Lead WeAmplify — Transcriptionists Igor Scaldini — Marketing Consultant Music Broke for Free Josh Woodward Lee Rosevere Quiet Music for Tiny Robots wowamusic zapsplat.com Affiliates Clearer Thinking GuidedTrack Mind Ease Positly UpLift [Read more]

Sports psychologist Dr. Kate Bennett joins us to discuss the “Way of Champions” psychological framework that leads to happier, healthier, better-performing athletes and people.   Learn more about your ad choices. Visit megaphone.fm/adchoices

What if sustaining your health has less to do with chasing wellness trends… and more to do with the way you think about wellness in the first place? In this episode, Cynthia shares why healthy living can quietly feel overwhelming, and how small, intentional shifts in your mindset, habits, routines, and home environment may matter more than perfection ever will.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.“She's outgrowing you.” You've heard it. Maybe you shared it. Maybe you used it to justify your decision.Cass and Kathryn Morrow are here to tell you: you've been misreading it.In this episode, they confront how one of Cass's most viral messages is being used as permission to quit — and they lay out what real growth in a marriage actually looks like. The truth is uncomfortable: if you're truly growing, you don't outgrow your partner. Real growth makes you more integral, more aligned with your values, and more committed to the life you said you believed in.

Dr. Andrew Koutnik is an award-winning scientist committed to producing and translating cutting-edge research into solutions for health. Show partners: Ketone-IQ - Save 30% off your subscription order plus youʼll get a free gift with your second shipment by using this link Troscriptions - 10% off your first order by using the code "JESSE" at checkout Show notes: https://jessechappus.com/703

Give me 57 Minutes, and I'll Change The Way You Think About Whole Life Insurance. Life insurance is more than a death benefit, it's a Foundational Asset that helps you keep, protect, and grow your wealth at the same time. In this masterclass, Caleb Guilliams walks through everything you need to know about utilizing max funded whole life insurance to better your wealth and financial legacy for generations.Watch the Interview on Youtube for Visuals - https://youtu.be/JAfyY9tK6OYWant a Whole Life Insurance Policy? Go Here: https://bttr.ly/bw-yt-aa-clarityWant Us To Review Your Permanent Life Insurance Policy? Click Here: https://bttr.ly/yt-policy-reviewWant More Free Whole Life Insurance Resources & Education? Go Here: https://bttr.ly/yt-bw-vaultLearn More About BetterWealth: https://betterwealth.comChapters:00:00 - Introduction to the "And Asset" Strategy01:34 - The Concept of Wealth Efficiency06:07 - Why More "Jobs" Make Your Dollars More Valuable?10:16 - The "Perfect Asset" and Specially Designed Whole Life Insurance12:19 - Validation and Institutional Use of Life Insurance16:17 - The Benefits of Overfunded Life Insurance18:22 - Life Insurance 101: Contracts and Design21:04 - Typical vs. Overfunded Policy Design26:22 - Pros and Cons of the Strategy29:52 - Case Study 1: The Entrepreneurial Investor31:17 - Understanding the Mathematical "Equivalent Return"35:35 - How to Utilize and Borrow Against Your Policy?42:47 - Case Study 2: The Retirement Optimizer50:08 - Case Study 3: The Legacy Maximizer51:09 - Addressing Criticisms and Common Questions55:37 - Closing and Next StepsDISCLAIMER: https://bttr.ly/aapolicy*This video is for entertainment purposes only and is not financial or legal advice. Financial Advice Disclaimer: All content on this channel is for education, discussion, and illustrative purposes only and should not be construed as professional financial advice or recommendation. Should you need such advice, consult a licensed financial or tax advisor. No guarantee is given regarding the accuracy of the information on this channel. Neither host nor guests can be held responsible for any direct or incidental loss incurred by applying any of the information offered.

Economist Jennifer Doleac discusses why long sentences don't reduce crime, how first-time defendants benefit from leniency, and why clearance rates are key to crime reduction.

This week's episode of The Way We See It serves as a powerful follow-up to last week's conversation on Who Is Discipling the Culture? If culture is shaping the way people think, then the next question is clear: what are those thoughts producing in our lives? Pastor Alex Bryant dives into the biblical truth that as a man thinks in his heart, so is he, unpacking how our thoughts shape our emotions, our actions, our habits, and ultimately our future. From the influence of social media, media, and higher education to the rise of emotionalism, anxiety, and worry, Alex explores how wrong thought patterns can quietly shape identity and behavior. He closes with a practical challenge on how to retrain the mind to think biblically, reject toxic mental loops, and let truth become louder than feelings. This is a timely, practical, and deeply personal conversation about how the way we think is shaping the way we live. #TWWSI #Mindset #ThoughtLife #RenewYourMind #Leadership #Culture #Faith #Anxiety #TruthOverFeelings #TheWayWeSeeIt #PastorAlexBryant Alex Bryant Ministries is focused on helping people be reconciled to God, then within one's own self, and finally being reconciled to our fellow man in order to become disciples. Connect with us and our resources:    Our books - Let's Start Again & Man UP    More about us Like, subscribe, and share. Partner with ABM to place resources in jails and the inner city for $19 a month at alexbryant.org.  Follow us on Facebook or Instagram

AI isn't just disrupting SaaS, it's forcing a fundamental rethink of what software is actually worth. In this episode, Brent sits down with Kantata CEO Michael Speranza to unpack the growing tension across the market: buyers questioning why they should pay for software they think AI can build, and boards pushing leaders to prove long-term, defensible value. The conversation goes beyond the hype to explore what truly survives in an AI-driven world, and why the future of SaaS has far less to do with code and far more to do with context.Key Topics CoveredThe new “build vs. buy” reality: Why buyers are questioning SaaS in the age of AI, and where that thinking falls shortWho's actually at risk: The types of SaaS companies most vulnerable in this shift (and why)The death of code as a moat: How value is moving from product to data, workflows, and domain expertiseContext as the new advantage: Why owning deep customer understanding is becoming the ultimate differentiatorWhat survives — and wins: The traits of SaaS companies that will endure and thrive in an AI-driven marketRead Michael's recent article, AI Is Coming for SaaS. Just Not the Way You Think to learn more about this topic and his perspective on the SaaSpocalypse. Hosted on Acast. See acast.com/privacy for more information.

What if Jesus's final words on the cross weren't words of defeat, but words of accomplishment? What if “It is finished” didn't mean it was over, but that everything necessary had just been completed? Join Keith Waggoner on this Easter Sunday as he concludes the Last Words series and celebrates the resurrection of our Savior.

Dash with Carol Dixon is all about life and how to live that life positively, productively, and prayerfully. After decades of ministry, Dr. Dixon is qualified to address any topic of life from a biblical perspective. Let's listen now as Dr. Dixon shares nuggets on “Change The Way You Think, Change Your Life.”Send us Fan MailBecome a Dash Legacy Builder Today! For more information go to caroldixon.net/dash

Enjoy the episode? Send us a text!Is pornography sabotaging your sex life and your marriage?In this video, Dr. Kimberly Beam Holmes, CEO of Marriage Helper, breaks down the three ways pornography creates unrealistic expectations, leads to sexual dysfunction, and destroys real intimacy in marriage. Whether it is visual pornography, erotic novels, or the shows you watch, the effects on your relationship and sex life are more damaging than most people realize. If you want a better sex life and a stronger marriage, it starts with addressing the real relationship problems underneath.Take Marriage Helper's free marriage assessment to identify the real issues in your marriage and find out how to start fixing them today: https://bit.ly/4toDvWDIf you're struggling in your marriage, don't wait. Get our FREE resource: The 7 Steps to Rescue Your Marriage

Have you ever looked at your teen or adult child and wondered, Are they going to be okay? When our kids struggle, it's easy to believe that their choices today will define their entire future. In this episode, I'm going to help you understand why that fear shows up, how our expectations about our kids' potential create stress and tension, and how to support your big kid without feeling like you have to control their path. If you want to feel more calm, confident, and connected as your kids figure out their lives, don't miss this episode.

Did the discovery of King Tut's tomb really unleash a deadly ancient curse, or were the strange deaths that followed just eerie coincidences fueled by superstition and sensational headlines?*No AI Voices Are Used In The Narration Of This Podcast*PARANORMAL PUNK SONGS BASED ON THIS EPISODE:https://weirddarkness.com/music-bewarethebloodybendersIN THIS EPISODE: Dracula, the Wolf Man, and Frankenstein's creation… no list of monsters would be complete without our toilet-paper-covered friend, “The Mummy” and, of course, the curse that goes with it. But in real life, did the opening of Tutankhamun's tomb by Howard Carter in 1922 unleash a terrible curse? (The Mummy's Curse) *** When driving towards the banks of the Chunky River in Mississippi, it's best not to ignore the “Stuckey Bridge Closed” sign. In fact, you might want to avoid the bridge altogether if you are the least bit squeamish. (The Hanging Man at Stuckey's Bridge) *** Feelings created by your living area. Can your home truly dictate the way you feel? (Feelings of Pain, Hatred and Anger Caused By My Apartment) *** In the early 1870s the counties of Labette and Montgomery in Kansas were experiencing an alarming number of missing persons. Could a local grocery owner and his family be to blame? (The Bloody Benders) *** The legend of Lavinia Fisher has been told and retold since her execution in Charleston, South Carolina in 1820 and with each telling it has grown more extravagant and further from the truth. (The Legend of Lavinia Fisher) *** Why are so many mysterious vanishings combined with some type of cloud, fog or mist? (Mysterious Mists And Strange Vanishings) *** Frank Lloyd Wright is regarded as one of the most brilliant minds in the history of American architecture. One of his creations was Taliesin, meant to be a hideaway for Wright and his mistress. But that beautiful home soon became a scene of utter horror – and it left behind a haunting. (Murder at Taliesin) *** A family buys a home to renovate and resell – but soon they come to realize why the previous owners might have been so eager to sell the house and get out. (The Shadow On My Sofa) *** A big smile is usually a joy-filled and even comforting sight – so why do so many terrifying encounters with evil include entities or villains with evil grins? (Smiling, Sinister and Supernatural) *** If you decide to visit the most haunted house in Philadelphia, whatever you do, avoid the "Death Chair." (Baleroy Mansion) CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:02:10.503 = Show Open00:05:21.354 = The Mummy's Curse00:22:25.375 = The Shadow On My Sofa ***00:27:33.816 = Smiling, Sinister, and Supernatural00:33:28.402 = Baleroy Mansion00:39:11.250 = Murder At Taliesin ***00:46:02.563 = Mysterious Mists and Strange Vanishings01:08:43.254 = The Legend of Lavinia Fisher ***01:18:25.912 = The Bloody Benders01:29:25.355 = Feeling of Pain, Hatred, and Anger By My Apartment ***01:31:05.910 = The Hanging Man at Stuckey's Bridge01:35:49.887 = Show Close*** = Begins immediately after inserted ad breakHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/ALBUMS = Songs and Videos by our Weird Darkness punk band, #DarkWeirdnesshttps://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar EPISODE BLOG PAGE (includes sources): https://weirddarkness.com/MummyCurseSOURCES and RESOURCES:“Smiling, Sinister and Supernatural” by Nick Redfern for Mysterious Universe: https://tinyurl.com/s2lpr7x“Baleroy Mansion” by Gary Sweeney for The Line Up: http://ow.ly/yb5N30m4CMj“The Shadow On My Sofa” by Bramble Woods, posted at YourGhostStories.com: https://tinyurl.com/qr49lmy“Murder at Taliesin” by Troy Taylor: https://weirddarkness.tiny.us/n6w9vncw“The Mummy's Curse” posted at The Unredacted: https://tinyurl.com/tm4xmmb“The Hanging Man at Stuckey's Bridge” by Jennifer Jacob for The Meridian Star: http://ow.ly/oYTk30m2RCG“The Legend of Lavinia Fisher” by Robert Wilhelm for Murder By Gaslight: https://tinyurl.com/oxmjskn“The Bloody Benders” by Robert Wilhelm for Murder By Gaslight: https://tinyurl.com/mx72xxd“Feelings of Pain, Hatred and Anger Caused By My Apartment” by Gary Vasey at MyHauntedLifeToo.com: https://tinyurl.com/rhcanqr“Mysterious Mists and Strange Vanishings” by Brent Swancer for Mysterious Universe: https://tinyurl.com/vmadbwn(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)"I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.Originally aired: January 30, 2020ABOUT WEIRD DARKNESS: #WeirdDarkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.

Go to www.Blackriflecoffee.com and get premium coffee! Download Upward. The dating app where faith and values meet. https://upward.onelink.me/SOsL/qumhy8n3 Go to my sponsor https://venice.ai/graham and use code GRAHAM to enjoy private, uncensored AI. Using my code will get you 20% off a pro plan. Go get your NEVER WOKE merch at https://neverwokeapparel.com/ Follow Us on Social Media:

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On today's episode: What makes a stable star start to flicker wildly? Electrons are really a lot slower than you think they are. All that and more today on All Around Science...RESOURCESUW astronomers collect rare evidence of two planets colliding CREDITS:Writing - Bobby Frankenberger & Maura ArmstrongBooking - September McCrady THEME MUSIC by Andrew Allenhttps://twitter.com/KEYSwithSOULhttp://andrewallenmusic.com Hosted on Acast. See acast.com/privacy for more information.

Hey Gorgeous!We need to have a serious conversation about the "Divine Feminine" and how it has been co-opted to describe a lot of things that are not truly Feminine but are in fact just patriarchal conditioning. It is time that we redefine just about everything we have learned about the feminine as it related to polarity and being in our masculine. If you are ready to drop in deeper to your Embodied Feminine join us for the most amazing event! Join us here; https://themagneticwoman.com/event

Click here for more from Everyday Positivity Hosted on Acast. See acast.com/privacy for more information.

In this first message of our Parables of Grace series, we revisit one of the most familiar stories Jesus ever told—the Good Samaritan (Luke 10:25–37).But what if we've been asking the wrong question?When a lawyer asks Jesus, “Who is my neighbor?” he's really asking where the line is—who qualifies for his time, compassion, and responsibility. Jesus responds with a story that doesn't just redefine “neighbor.” It reframes the entire conversation.This sermon explores:What Jesus meant by “eternal life” (and why it's not just about life after death)How status, identity, and tribal thinking shrink our worldWhy the priest and Levite aren't villains—but mirrorsHow grace begins when we expand our definition of who belongsThe Good Samaritan isn't just about helping someone in a ditch. It's about waking up to the kind of life that “outruns death”—the life of the age to come—starting right now.If you've ever wondered where you draw the line around compassion… this story invites you to move it.—

In this episode, Hannah is interviewed on The Female Blueprint Podcast. Click here to get support from our team: https://hannah-deindorfer.mykajabi.com/90-day-intimacy-accelerator

529 plan expert Patricia Roberts blows up the myth that 'it's too late' and '529s are just for rich people with toddlers and Ivy League dreams'. She is author of the book 'Route 529' and shares some big changes with 529 plans that make them an incredibly flexible savings vehicle for more than just college. In this episode we cover: How state tax deductions, credits and 'parity states' work for contributions The shockingly long list of qualified uses including trade schools, apprenticeships, non-degree credentials, K–12 tuition, tutoring, test prep and even student loan repayment  Busting the 'use it or lose it' fear and the new option to rollover left over funds to a Roth IRA How to juggle retirement vs. college savings Advanced strategies to create generational education wealth     DEALS & DISCOUNTS FROM OUR TRUSTED PARTNERS:   MONARCH MONEY The modern way to manage money! Monarch will change the way you organize your financial life. Track, budget, plan, and do more with your money – together. Get 50% off the first year using this link and entering code: CATCHINGUP50   For a full list of current deals and discounts from our partners, sponsors and affiliates, click here: catchinguptofi.com/our-partners    SUPPORT  THE  SHOW

Jamie Hopkins, CEO of Bryn Mawr Trust Advisors, is also the author of three books: Rewirement: Rewiring the Way You Think about Retirement; Find Your Freedom: Financial Planning for a Life on Purpose; and, most recently, Your Retirement Sketchbook: 125 Retirement Planning Lessons from Financial Experts. The author walks us through the essentials of each of his books. (01/2026)

Have you ever thought, "I eat pretty well… I'm active… so why won't the scale move—or my belly fat budge?" Friend, this short bonus episode is for you. I'm sharing a real client story that perfectly captures what it looks like to lose weight wisely in midlife—without extremes, burnout, or starting over yet again. One of my clients is officially down 22 pounds since July, and no, this didn't happen because she ate less, cut carbs, or lived on cardio. What did work? Planned, balanced meals. Consistent strength training. One smart HIIT workout per week. And learning how to fuel her body the Trim Healthy Wisdom way. Midlife fat loss isn't about doing more—it's about sending better signals. Your hormones need safety. Your metabolism needs consistency. Your muscles need resistance and proper fuel. And when those pieces line up, belly fat finally has a reason to move. If you've been feeling stuck, frustrated, or confused about how to lose weight in this season, this episode will bring clarity—and hope.

You are blessed!What a phenomenal promise in Scripture. But the blessing is probably not in what you are thinking.In Ephesians 1:3–14, the Apostle Paul declares a staggering truth: every spiritual blessing we receive from God is found and fulfilled in Jesus Christ. In this Christ-centered Bible teaching, we explore what it truly means to be “blessed” and how our blessing is not in something but in Someone (Jesus).As we step into a new year filled with noise, busyness, and distraction, this passage calls believers back to the supreme focus of the Christian life: delighting in Christ, resting in what He has already accomplished, and living for the praise of His glorious grace.If you want to grow spiritually, understand your identity in Christ, and anchor your life in the unshakable blessings of the gospel, this study from Ephesians will reorient your heart and mind around the preeminence, majesty, and glory of Jesus Christ.Watch this episode as a video on YouTubeCheck out the study notes for this episode-----------------» Join the Deeper Christian community and receive the Deeper Digest each Saturday, which includes all the quotes, articles, podcasts, and resources from Nathan and Deeper Christian from the week to help you grow spiritually.-----------------Deeper Christian Podcast • Episode 368View the shownotes for this episode and get other Christ-centered teaching and resources at: deeperChristian.com/368

 What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. Today's Daily Shift explores a state many people live in without even realizing it: survival mode. When your past required you to stay alert, tense, or ready for anything, your body can remain in that state long after the danger is gone. This episode helps you understand why you might find it hard to relax, why peace feels unfamiliar, and how to begin shifting out of constant survival and into true living. This is a reminder that you don't have to stay in the same mindset you once needed just to make it through. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)

Video games make you violent. Video games corrupt the youth. Video games rot your brain! You've probably heard that narrative before … but Kawika Guillermo offers a fresh take in their new essay collection, Of Floating Isles: On Growing Pains and Video Games. The book is part memoir, part cultural analysis about the roles that video games play in our lives. For Kawika, games aren't just a mindless escape — they're thoughtful works of art that help us understand our identities and the world we live in. Kawika joins Mattea to talk about gaming as a catalyst for social change, rethinking shooting games and how video games helped them grapple with grief. Liked this conversation? Keep listening:Why this Pulitzer Prize winner is done with writing booksWeightlifting made Casey Johnston stronger — in muscle and mind

 What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. In today's Daily Shift, we explore a powerful and often overlooked question: Are the thoughts you think really yours? Many of the beliefs we carry didn't originate with us—they came from childhood, past relationships, environments that shaped us, or people who projected their own limitations onto us. This episode helps you recognize the difference between your true inner voice and the old voices you've absorbed over time. By learning to separate the two, you take a crucial step toward healing, clarity, and aligning with who you are becoming. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

 What Is Daily Shift? Daily Shift is a new mini-series on the Celeste the Therapist podcast. Each short episode is designed to help you shift the way you think, create mental clarity, and move through your day with more intention. This series is part of my larger brand mission, Shifting the Way You Think, which supports emotional wellness and helps people get unstuck through awareness, mindset work, and daily practice. In today's Daily Shift, we're focusing on something subtle but powerful: your automatic thoughts. These are the quick, familiar messages your mind sends—often negative, often rooted in past experiences, and often accepted as truth without question. This episode helps you slow down enough to notice them, challenge them, and choose thoughts that support who you're becoming—not who you used to be. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

Daily Shift is a new 2-5  minute segment created to help you build a healthier, more intentional relationship with your thoughts. This series aligns with my larger mission and brand, Shifting the Way You Think, which is focused on helping people get unstuck through awareness, mindset work, and emotional wellness. Each day, you'll receive one simple message—one shift—to bring into your life. Episode Summary: In today's Daily Shift, we explore one of the most important truths in personal growth and emotional wellness: you can't heal what you won't acknowledge. Avoidance may feel safe in the moment, but it keeps us stuck in the same patterns, the same pain, and the same emotional cycles. Healing begins with honesty—honesty about what hurts, what's not working, and what needs to change. This short episode will help you pause, check in with yourself, and consider the places where avoidance might be holding you back. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

Daily Shift is a new daily less than  minute segment created to help you build a healthier, more intentional relationship with your thoughts. This series aligns with my larger mission and brand, Shifting the Way You Think, which is focused on helping people get unstuck through awareness, mindset work, and emotional wellness. Each day, you'll receive one simple message—one shift—to bring into your life. Today's Takeaway: When you change what you feed your mind, you change the way you experience your life. Connect with Celeste • Wellness resources + programs: Shifting the Way You Think • Instagram Podcast : @celestethetherapist • Instagram: Welleness Center Personal instagram  Website: celestethetherapist.com • Visit the Shifting the Way You Think Wellness Center (Stoughton)  If This Series Helps You… Share it with someone who may need a mental shift today, and leave a review to help more people find the show.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 1889: Mike Smerklo highlights the often-overlooked reality that choosing a capital provider is less about the money and more about the long-term relationship. He urges entrepreneurs to dig deep into who they'll actually be working with, how helpful they'll be when things go sideways, and what value they truly bring beyond the check, because that "partner" could be around far longer than you expect. Read along with the original article(s) here: https://www.mikesmerklo.com/how-do-great-entrepreneurs-choose-a-capital-provider-maybe-not-the-way-you-think/ Quotes to ponder: "Valuation is a single point-in-time measure but WHO you choose to take money from and HOW they will help will make that company even better." "You need to assess if the 'partner' you are talking to has enough clout to get something done within the firm."  

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You don't need a million dollars to have a millionaire mindset — and in this episode with bestselling author and financial educator Anthony O'Neal, we explore exactly what that means.