Duel the Day

Announcing a break & change to future podcast episodes. Also addressing the recent crypto downturn & how it impacts our current bull run. Begin the Duel, Win the Day. Support the Show.

We spoke with Pamela Wagner on all kinds of things ranging from Therapy, Parenting, Screen time, AI, and Food.She's founded her own company, been featured on Forbes 30 Under 30, and traveled to over 100 countries!Her unique and powerful perspectives are just what the world needs. Begin the Duel, Win the Day,Support the Show.

As a father, entrepreneur, author, and coach, David talked to us about some pretty deep topics. Things like raising children, running businesses, to finding the true versions of ourselves.David is the lead coach for Dr. Andy Garrett's True North Blueprint and he's the driving force behind StatGuardPlus.com, a product showcased in over 3,000 retail giants like The Home Depot and Lowe's.You'll definitely want to hear this one. Begin the Duel, Win the Day. Support the Show.

Fortunately, we are all humans! Because if we were rivers, we'd only be able to flow in one direction. Being humans means we can change course simply because we want to. In this case, we're changing because we want to be more true to ourselves and we want to see/hear that authenticity in what we produce. Begin the Duel, Win the Day. Support the Show.

We all make promises for one reason or another. They often involve a friend or a loved one, but what do promises do to the person making the promise?Begin the Duel, Win the Day. Support the Show.

With his books published in 16 languages, and over 500,000 copies sold worldwide, Scott Allan is on a mission to transform the human potential. Scott is the bestselling author of Fail Big, Relaunch Your Life, and Do the Hard Things First.Scott is a former corporate business trainer in Japan and Transformational Success Strategist, and has invested over 10,000 hours of practice and research into confidence development and mindset mastery training. We dive into the path that lead Scott to writing his books and share his perspectives on the forces of the universe that drive our lives. Begin the Duel, Win the DaySupport the Show.

AI is changing the world in record time, and crypto might help AI change the world faster. Begin the Duel, Win the Day. Support the Show.

Gabrielle Pimstone is an Energy Coach who is dedicated to assisting those on the cusp of change, but in need of that crucial nudge forward.She shares her journey of resilience and reinvention, highlighting how her love of psychology and spirituality finally converged to reignite her passion and purpose, and provide profound healing. She offers inspiration and practical tips to individuals to break free from stagnation and fear. Her central message is that it's never too late make meaningful life change.Gabrielle's Website: HEREBegin the Duel, Win the Day. Support the Show.

I watched these two TED talks recently and they both have elements of preparation. What are we going to do as parents when it comes to raising our kids and sending them off to school? Scott Galloway: HEREBecky Kennedy: HEREBegin the Duel, Win the Day. Support the Show.

www.dmdmastermind.com www.fightthedadbod.com  Cam believes that all Men are called to live Fit, Healthy, and Fulfilled lives with their families. Cam is committed to the vision of engaging men in their personal and professional development through a foundation of personal growth and accountability.Cam started Fight The Dad Bod to help fathers live fit, healthy, and fulfilled lives with their families. He also created the Dad's Making A Difference Mastermind, or The DMD for short, to lead men to make a difference in their family, in their business, and in their community. Join us as we learn what it means to be men in todays society.Begin the Duel, Win the Day.Support the Show.

In business, people use the ‘Stop, Check, and Adjust' strategy when they need to make updates to how they work. Similarly, we are doing the same and adjusting how we release episodes & ThoughtLoads for the coming months. This adjustment has come at a perfect time and I know we'll be better for it later this year and beyond. Begin the Duel, Win the Day. Support the Show.

https://theseedsowercoach.com/With more than 30 years of executive leadership experience in both public and private sector environments, The Seed Sower Coach has a solid reputation for fostering individual growth and development beyond the client's expectation. Enthusiastic while also contemplative; determined, yet relaxed; his passion as a coach is to help clients celebrate self-confidence and achieve full God-given potential. A graduate of the University of North Texas, Kirk is a Certified and Accredited Professional Coach as well as a Professional in Human Resources (PHR) and SHRM-CP Certified. He also is a Production Assistant for both college football and basketball for ESPN and leads group cycling classes as a Certified Spinning Instructor.Kirk has been married to wife Cindy for 43 years and has two children and six grandchildren. The McCarleys make their home in Florida with rescue dog, Ivy.Begin the Duel, Win the DaySupport the show

There are 3 basic things we should all consider when designing a garden or property: Water, Access & StructuresIf we consider these points in order, they'll allow us to create something that is not only easy to manage, but also gives us better yields. Begin the Duel, Win the Day. Support the show

https://www.youtube.com/@HardyAntolishttps://www.tiktok.com/@hardyantolisWith over 25 years of experience in the construction industry, Hardy Antolis has journeyed through a myriad of roles from field engineer to project manager, each presenting its unique set of challenges and learning opportunities. However, it was a personal crisis—a battle with anxiety and stress—while working in a remote town in Alberta, Canada, that profoundly transformed his approach to leadership and life. This pivotal moment ignited a passionate quest for knowledge and self-improvement, leading him to delve deep into the realms of leadership, mindset, health, spirituality, and emotional fitness among others.Today, Hardy Antolis is a fervent advocate for holistic leadership, coaching working professionals on how to seamlessly integrate their personal and professional lives, thereby enhancing their overall well-being. His expertise lies in navigating the complexities of balancing work and life, with a keen focus on mindset, productivity, emotional fitness, and goal setting. Hardy Antolis' approach is rooted in the belief that change begins within and that understanding one's "why" is crucial to overcoming life's hurdles.Begin the Duel, Win the DaySupport the show

We often get stuck in our ways and end up repeating actions we're used to or speaking to perspectives we like. Remember that it's the unknown that can teach us the most, and those perspectives can spring from the most unlikely people. Stay open to hearing those perspectives. Begin the Duel, Win the Day. Support the show

Discover the secrets behind ultra-processed foods and uncover why they have such a powerful hold on our taste buds. Dive into the science behind their irresistible appeal and learn why manufacturers create these highly palatable, yet nutritionally compromised products. Begin the Duel, Win the DaySupport the show

Jerry Dugan is the CEO and Senior Consultant of BtR Impact, LLC, a consulting and training company focused on helping leaders define success on their terms so they can live fulfilled, meaningful lives with impact and not lose their faith, their families, or their health. His work experience includes serving in the U.S. Army as a combat medic, corporate training facilitator, and organizational development leader. He has led in combat zones and corporate offices learning the ins and outs for building teams and trust through servant leadership.Since 2015, Jerry has been the host and producer of Beyond the Rut podcast, a show that shares encouraging stories and practical advice to help pull listeners out of their ruts and into lives worth living. It's not enough to get out of a rut. He wants you to live beyond the rut.Jerry currently lives in Dallas, Texas, enjoying the empty nester life with his wife Olivia. They have two adult children, three cats, a dog, and no car loans!Begin the Duel, Win the DaySupport the show

I had the unfortunate experience of being bullied over the course of 3+ years. While every situation is different, remember that there are always people that can help. Remember that words coming from people who don't know you are just observations, not the truth of who you are. Begin the Duel, Win the Day. Support the show

Have you ever experienced the sensation of soaring through the sky, or conversing with mythical creatures in a world of your creation, only to awaken and realize it was all a dream? Welcome to the enchanting realm of lucid dreaming, where the boundaries between imagination and reality blur, and the possibilities are as boundless as the cosmos itself.Lucid dreaming is the art of becoming aware that you are dreaming while still in the midst of the dream itself. It is a state of consciousness where the dreamer possesses clarity and control over their dream environment, allowing them to shape and manipulate the narrative as they see fit. While this phenomenon has fascinated humanity for centuries, modern science has only recently begun to uncover its mysteries.Begin the Duel, Win the DaySupport the show

https://sleepfixacademy.com/"Nobody's Sleeping" Book LinkDr. John is a board-certified physician and practicing sleep specialist currently in private practice with over 25 years of experience in Pulmonary/Critical Care and Sleep Medicine. Based in Nashville, TN he treats both children and adults with various sleep disorders. He is the founder and medical director of Sleep Wellness Clinics of America offering in-person and online consultation, education, modern diagnostic modalities, home testing, and comprehensive treatment for a full spectrum of sleep disorders.He is also the founder of Sleep Fix Academy which offers online courses, podcasts, and other resources to improve sleep quality. Dr. John serves as an Affiliate Assistant Professor at the University of Tennessee Health Science Center College of Medicine.Begin the Duel, Win the DaySupport the show

AI has played an increasingly prominent role in our lives over the last few years. What do the next few years look like? What can we expect from AI given the technologies we're creating?The future could be bright, but I'm not sure what a “bright future” looks like to an AI. Begin the Duel, Win the Day. Support the show

https://www.fast40weightloss.com/At the age of 19, after experiencing severe illness and injuries, he discovered natural ways to regain his health. At 25 y.o. he established one of Denver's largest healing centers. Since then Dr. Golman has now taken his expertise to a virtual weight loss company combining natural health methods with uplifting psychological principles. His latest venture, the 4 Secrets To Weight Loss book, has helped countless individuals shed unwanted fat without resorting to drugs or surgeries.Driven by a deep desire to inspire and empower others, Dr. Golman is on a mission to help people unlock their full potential, starting with their health. His goal is to ignite as many individuals as possible to live life to the fullest.Begin the Duel, Win the DaySupport the show

In the ever-expanding realm of social media, where opinions are amplified, and extremes are often the norm, finding balance can feel like navigating a maze blindfolded. From the relentless barrage of sensationalist headlines to the pressure of maintaining a curated online persona, the digital landscape presents both opportunities and challenges for modern-day netizens. So, how can one effectively navigate the extremes of social media while preserving mental well-being and fostering meaningful connections?Begin the Duel, Win the DaySupport the show

Beate Chelette is the Growth Architect and Founder of The Women's Code and provides visionaries and leaders with proven strategies, blueprints and growth maps that provide clear steps to improve business systems,  strengthen leadership skills and teams so that our clients and audiences can maximize profits and scale their impact. Beate is known as a straight shooter and her ability to inspire, empower and overcome adversity. Her super skill is working with unique personalities and big thinkers and building executable systems. A first-generation immigrant who found herself $135,000 in debt as a single parent Beate bootstrapped her passion for photography into a global business that licensed content into 79 countries. She exited in a multimillion-dollar deal when she sold the company to Bill Gates. She is the Podcast host of The Business Growth Architect Show and listed amongst the “Top 100 Global Thought Leaders” by PeopleHum and “One of 50 Must Follow Women Entrepreneurs” by HuffPost. Begin the Duel, Win the DaySupport the show

Sharing some stories on empathy. Remember we can always choose empathy, even when emotions are high. Begin the Duel, Win the DaySupport the show

About Rebecca Elizabeth WhitmanFind her at https://linktr.ee/rebeccaewhitmanTransforms women from burned out to balanced, beautiful, and abundant through her 7 Pillars of Abundance.Mentors burned out women to leave toxic relationships and magnetize their soul mate at any stage of life.Creator of the 6 Figure Side Hustle program helping women to exit from unfulfilling jobs to a profitable purpose.Bestselling author of 3 books on business mindset & award winning Host of the Balanced, Beautiful & Abundant podcast."USA Today" featured her as Top 5 Entrepreneurs to watch in 2024.Rated #1 Life Coach & Empowered Woman of the Year by the International Association of Top Professionals. Newlywed who manifested her soulmate, living happily ever after in Los Angeles, California with their black lab-Indigo.Begin The Duel, Win The DaySupport the show

Begin the Duel, Win the DaySupport the show

Since moving to France 10 years ago, Judith has been lucky to be surrounded by the finest ingredients, amazing local markets, and fantastic foodie friends.She has always dreamed of starting a foodie business and in January 2022 (whilst on maternity leave with her youngest son), My Food in France Ltd was born! She runs a paid online cookery membership, holds interactive, online, cook-along classes for teams and individuals, and will soon be organizing retreats close to her home in Provence.She has 2 boys under the age of 7, her husband is from Marseille in France, and she speaks French fluently. You can find her at https://www.myfoodinfrance.com/ and on Instagram at https://www.instagram.com/myfoodinfrance/Begin The Duel, Win The DaySupport the show

Major social media platforms & news agencies will have you think that everything they post is the “final word”. When in reality, it's one of many different perspectives on a given situation. Expand your search, look for more perspectives, and find your own conclusions. Begin the Duel, Win the Day. Support the show

Do you ever feel like life has become a series of predictable events, each day blending into the next? The monotony of routine can leave us longing for something more. In a world filled with endless possibilities, it's essential to break free from the shackles of predictability.Take a leap into the unknown, try a new hobby, explore uncharted territories, and challenge yourself. Life's vibrancy lies in its unpredictability. Embrace change, seek out excitement, and rediscover the joy of living in the moment.Remember, the most memorable experiences often arise when we step outside our comfort zones. So, let's celebrate the unexpected and savor the richness that comes from embracing the unpredictable journey of life.Begin The Duel, Win The DaySupport the show

2 years ago I talked about vacant office buildings being repurposed in major cities. Recently companies are making that idea a reality, but is it a step in the right direction? Or simply a pattern repeating itself?Original Episode: https://www.buzzsprout.com/1144328/986479160 Minutes Article: https://www.cbsnews.com/news/converting-vacant-office-buildings-into-apartments-60-minutes/San Diego Times Article: https://www.sandiegouniontribune.com/business/story/2024-01-03/mostly-vacant-office-complex-in-downtown-san-diego-will-be-converted-into-hotel-and-residential-buildingsBegin the Duel, Win the Day. Support the show

Change is a part of life. If we learn to follow our instincts and flow with change, we can create anything we desire.LinkedIn article: https://www.linkedin.com/pulse/20140704003115-71159660-stop-wasting-time-on-decisions/Begin the Duel, Win the Day.Support the show

Happy New Year! Today's episode goes through navigating the New Year space of “cleanses” and “challenges” as well as some thoughts on motivation and discipline. “Most of us aren't defeated in one decisive battle. We are defeated one tiny, seemingly insignificant surrender at a time that chips away at who we should really be.”Jocko WillinkBegin The Duel, Win The DaySupport the show

With 2024 on the horizon, it's looking more likely that I'll be taking some profits and selling some crypto. Listen in to see what I'm looking at and how it impacts when I'll choose to sell. Begin the Duel, Win the Day. Support the show

No this is not a plan to keep your goals in mind and sacrifice important time with loved ones, or to tell you not to eat those delicious Christmas cookies. This Plan is about encountering the thoughts and emotions when we think about our yearly progress and how to organize our thoughts, make improvements, be present this holiday season, and propel you into the new year!Begin The Duel, Win The DaySupport the show

Even though our attention spans are short, we have the ability to control how we react. When we gain that control, we're able to create our own experiences. Begin the Duel, Win the Day. Support the show

In Today's episode I dive into what the minimum effective dose is and how we can apply it. I saw this in a book by Tim Ferris - The Four Hour BodyBegin The Duel, Win The DaySupport the show

Final episode of the series! Equipment, Clothing, and Shelter are pretty important! If you only have one takeaway from this, just remember, NO COTTON!!Begin the Duel, Win the Day. Support the show

Happy Thanksgiving to you and your families! Today's episode has a special message to ponder during this wonderful holiday of gratitude. Enjoy!Music Cred: Lexin_MusicBegin The Duel, Win The DaySupport the show

A lot has happened over the past few months and the market is surging. Listen in to see what interesting details I've seen popping up in the crypto space. Begin the Duel, Win the Day. Support the show

Humans can only last around 3 days without food. Do you know how to survive and gather your own food if you have to?Les Stroud Video: https://www.youtube.com/watch?v=U8_5a1cbHEABegin the Duel, Win the Day. Support the show

Check out Today's episode for some thought-provoking ideas on what is the root cause of failure Begin The Duel, Win The DaySupport the show

Water is one of the top priorities in a survival situation. Here's a quick guide on different ways you can get clean drinking water out in the wild. Some of these methods require a visit to the store before your trip, but others can save your life even if you forgot everything at home. Begin the Duel, Win the Day. Support the show

So who is your own worst enemy? Yes that's right....it is who you see in the mirror. Today I briefly explore the Me vs. Me struggle and offer some tools and insights so we can orient ourselves on this battlefield.“I found in my research that the biggest reason people aren't more self-compassionate is that they are afraid they'll become self-indulgent. They believe self-criticism is what keeps them in line. Most people have gotten it wrong because our culture says being hard on yourself is the way to be.” – Kristen NeffBegin The Duel, Win The DaySupport the show

Humans have used fire for around a million years. Do you know how to build and use a fire to survive? Here's a few basics on the history of fire and some simple ways to get your fire going. Begin the Duel, Win the Day. Support the show

I don't know who needs to hear this, but I needed to make it for me.... I needed to hear this. Sometimes we all need a nudge in the right direction. Let this be your nudge and go out and win.Much Love,TylerMusic Cred: Dan PhillipsonBegin The Duel, Win The DaySupport the show

Executives in the automotive industry consistently make over $500k and that doesn't include their massive stock compensation. What would happen if all high ranking executives (VP's and above) reduced their overall compensation by 5-10%?While they may have to change spending habits elsewhere, I'm sure these companies would be able to pay other workers more by paying their executives slightly less. Begin the Duel, Win the Day. Support the show

A personal story about my neighbor & his fence helped me realize that giving leads to more happiness and less regret. Begin the Duel, Win the Day. Support the show

Our definition of paradise depends on the life we've lived and the vision of success we have because of it. Remember to be thankful regardless of the circumstances. Begin the Duel, Win the Day.Support the show

Honor is something that is difficult to live by. If you follow your words with actions that back up your words, that's one way to honor yourself and those you love. Begin the Duel, Win the Day. Support the show

Disappointment is inevitable, but it is how we react to it that truly matters. Tune in today for a step-by-step process to deal with disappointment and my own personal example.Begin The Duel, Win The DaySupport the show