Podcasts about busy badge

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Best podcasts about busy badge

Latest podcast episodes about busy badge

Money Grows on Trees: the Podcast
Is Being “BUSY” Keeping You Broke?

Money Grows on Trees: the Podcast

Play Episode Listen Later Oct 8, 2023 14:39


Hey everyone, welcome back to another episode of Money Grows On Trees: The Podcast! I'm your host, Lloyd Ross, and today's topic is going to blow your mind. We're diving deep into the question: Is Being "BUSY" Keeping You Broke? I know, I know, it sounds crazy, but trust me, this is a mindset that so many of us fall into without even realizing it. In my book, Money Buys Happiness, I actually touch on this concept of the "busy badge" and how it can hinder our wealth-building journey. But here's the thing, being busy doesn't necessarily mean you're being productive, and working hard doesn't automatically translate to wealth. In fact, some of the wealthiest individuals in the world are actually incredibly protective of their time and spend it on very high-value tasks. On the other hand, there are people who are constantly busy but are living paycheck to paycheck, struggling to make ends meet. So, in this episode, we're going to dissect the busy money mindset and explore why it's actually keeping so many people broke. We'll talk about the identities we attach to being busy, the illusion of productivity, and the security blanket that busyness provides us. Plus, I'll share some insights on how to redefine your relationship with busyness and leverage your time to create wealth. Trust me, folks, this episode is going to challenge everything you thought you knew about being busy and its impact on your financial success. So, grab your headphones, get ready to have your mind blown, and let's dive right in! Money Grows on Trees Team

So Money with Farnoosh Torabi
1549: What is "Enough?" with Manisha Thakor, Author of MoneyZen

So Money with Farnoosh Torabi

Play Episode Listen Later Aug 7, 2023 36:56


Manisha Thakor is the author of the new book, MoneyZen: The Secret to Finding Your "Enough" and is on the show discussing ways we can solve this money-happiness paradox and learn to build that essential base layer of “emotional wealth.” Moneyzen draws on science and the stories of wide range of multidisciplinary experts from all walks of life to show how to rip off your "Busy Badge" to put meaning back into your life, eradicate the soul-destroying belief that “Self-worth = Net worth" and escape life as a human doing and return to your natural state as a human being. Learn more about your ad choices. Visit megaphone.fm/adchoices

manisha thakor moneyzen busy badge
Power Blast Podcast
Prioritize You And Your Health

Power Blast Podcast

Play Episode Listen Later Mar 17, 2023 13:51


Way too often I check in with friends and family many respond with, "I'm Good! I'm Just Busy!" The Busy Badge is worn with pride! But why?  Trust me, I've been there, and it's not pretty. That feeling of burnout, lacking energy, and trying to juggle a million things at once! It's no wonder we often neglect our own well-being, but if there's one thing I've learned, it's that making yourself a priority is a must, especially when it comes to exercise and nutrition. However, the truth is, taking care of yourself is not a luxury, it's a necessity. So, let's dive into some fun and simple ways to prioritize yourself, starting with exercise. I often share these tips with my clients! BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5559 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! or TEXT PERRY at (208) 400-5559 My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Balancing Busy
Busy and Productive Are Not The Same Thing (#32)

Balancing Busy

Play Episode Listen Later Feb 7, 2023 17:33


We are unpacking the difference between being busy and being productive because they are NOT the same thing. They produce wildly different experiences, both for our physical and mental health. And I want you in the productivity zone, so let's jump in. This will help: 

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Exceptional Admins
E: 076 - P.S. Busy Badge

Exceptional Admins

Play Episode Play 26 sec Highlight Listen Later Nov 14, 2022 14:50


SUMMARY:In this short episode, you'll hear wisdom on why you should stop saying you are 'busy'.INTENTION:To help the listener reframe how they share with someone they are overloaded or busy. To also help the listener frame what success means to them.EXCERPT:"I am indispensable. I am busy because I am important." - HilaniRESOURCES:Discover: WebsiteOutreach: LinkedIn CommunityConnect: InstagramResources: Do Nothing by Celeste HeadleeEpisodes mentioned: #40 and #55

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Fit Girl Magic | Healthy Living For Women Over 40
Are You Ready To Give Up The Busy Badge? |164

Fit Girl Magic | Healthy Living For Women Over 40

Play Episode Listen Later Sep 14, 2022 62:27


I've been seeing this topic popping up all over the place… and when I see something this much, I know it is time to talk to someone about it and find an expert!  And it has to do with BEING BUSY!  How do you finally slow down and make time for yourself?? I get it, it always feels like it's always “a busy time”!  I mean, doesn't it seem like EVERY single time you talk to someone their response to asking how they are doing, and you get the response “Girl, I am just busy!”   So how can you un-earn that busy badge and start to make time for yourself, and just slow it down!? Dr. Tamara Beckford is the expert on, and she has some really helpful information that can help us do this!  She is so relatable and really has some golden nuggets that you are going to want to take notes!       LINKS   Facebook Page:   Facebook Group:   Website:   Podcast:   Alcohol Guide:   Mel Robbins 5-Second Rule:   Mel Robbins 5-Second Rule Book:     Dr. Tamara Beckford Website:   Life Balance Through Selfcare Program: https://www.urcaringdocs.com/offers/rRfQoodt/checkout   Dr. Tamara Beckford Show:   Dr. Tamara Beckford YouTube:   Dr. Tamara Beckford Twitter:   Dr. Tamara Beckford Instagram:   Dr. Tamara Beckford Personal Facebook:   Dr. Tamara Beckford UrCaringDocs Facebook:   Dr. Tamara Beckford LinkedIn:

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Duel the Day
ThoughtLoad: The “Busy” Badge | Tyler

Duel the Day

Play Episode Listen Later Aug 18, 2022 8:58


It's a crazy world out there. We all seem to be busy all the time. But we associate the word busy with productive. We wear the busy badge on our sleeves as a stamp of honor to say “look at me! Look how much I'm doing”. But what is it that we are missing out on. What is it that you are “too busy” for. Listen in. Begin The Duel, Win The DaySupport the show

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Power Blast Podcast
Transformational Minute: The Busy Badge Of Honor

Power Blast Podcast

Play Episode Listen Later Aug 13, 2022 2:44


Let me ask you…. are you a busy person? Constantly hustling to try to stay ahead of the game in your life, career, family, friends and responsibilities? Feeling like your head is going to spin as one day blurs into the next? Well, you are not alone. Let's talk about that busy badge of honor. BOOK YOUR RECHARGE CALL: http://talktoperry.com JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout  for Energy WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

Everyday Happiness - Finding Harmony and Bliss

When someone asks how you are, is your automatic response to say "busy" even if you aren't more busy than normal? Today, we talk about wearing the busy badge and if it is affecting your happiness.     Transcript:   Welcome to Everyday Happiness where we create lasting happiness, in about 2 minutes a day,  through my signature method of Intentional Margins® (creating harmony between your to-dos and your priorities), happiness science, and musings about life.    I'm your host Katie Jefcoat and I was wondering, does busyness make us happier?  I've been wondering if being busy is part of our ego trying to tell us that we are important, people want to hear from us or they need us.  Of course, doing for others and kindness will increase happiness, there is a ton of science to back this up, but I'm wondering if we've created a culture of being busy for the sake of being busy.  You know what I mean?    You bump into a friend and they ask how you are? You say “busy”  and you probably feel busy .. but why?  Why do we feel so busy and is it truly bringing us happiness?    In the same sense, maybe you don't feel busy, but you say it anyway, it's the reaction, you have some margin, but you also have a lot going on, but you still say “busy”.  I do this all the time.  I'm actually not that busy.  But my initial reaction is to say “busy”.    Is my busyness more important than your busyness… why are we doing this? I wonder if it's cultural, does this idea that women are running around busy need to change?     I started trying to stop myself, when I heard the word “busy” come out of my mouth, I started to rephrase with abundant or fulfilled or just simply answering the question, I'm good.  Or whatever I'm actually feeling.    I invite you to try it on for size.  Reject the urge to say busy, or just be aware how much we're saying it and do a little re-frame in your mind.  I think you'll be like me, and find that not using the busy badge might make you just a tiny bit happier.    And if you enjoyed this episode of Everyday Happiness,make sure that you hit the subscribe button wherever you are tuning into today, so that you never miss an episode. And, if you would be so kind and leave a 5-star review, all of us over here producing this micro-podcast would be so incredibly grateful.    Until next time. Remember, kindness is contagious.    Get Everyday Happiness delivered to your inbox by subscribing at: https://www.katiejefcoat.com/happiness   And, let's connect on social at @everydayhappinesswithkatie  and join the community on the hashtags #IntentionalMargins and #everydayhappinesswithkatie on Instagram   Links:  https://onamission.bio/everydayhappiness/    

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Oh For Food's Sake
How to Drop Your Busy Badge of Honour

Oh For Food's Sake

Play Episode Listen Later May 19, 2022 37:58


How many times a week do you catch yourself saying “Oh no I can't do that, I'm too busy”? In this episode of the Oh For Food's Sake Podcast, we're not going to tell you that you actually do have the time. Instead, we're sharing the message that being busy isn't a badge of honour and that you can survive (or even thrive) without being busy all the time.We explore the social and psychological forces that drive our chronic busyness and how the pressures of working in the food industry can exacerbate the busyness phenomenon. Then we share our top tips to tackle busyness, from delegating tasks at work and in the home, to taking time to rest and reflect on our internal values.  If this episode makes you want to drop your busy badge of honour, head over to our Facebook page and tell us about your anti-busyness pledge! And make sure that you follow or subscribe to the Oh For Food's Sake Podcast wherever you get your podcasts so that you don't miss an episode. Timestamps[0:44] Today's topic: Dropping your busy badge of honour! [1:37] What is your busy badge of honour? Our personal experience of the ‘busy badge' phenomenon [4:04] The origins of the ‘busy badge' and why it might affect women more than men [8:08] Using busyness to escape from your thoughts and the other psychological forces that drive busyness[12:15] An extreme example of the intense pressure of busyness [14:38] Taking time for yourself is modelling good behaviour for your children [16:28] “I can't possibly take two nights out in a row”: Yes, you can! [17:45] Why the busy badge of honour is especially present in the food industry [20:20] How the pressures of busyness can negatively affect your behaviour  [22:05] Learning lessons from the lockdown [23:11] Our techniques to drop the busy badge of honour in our personal lives [25:42] Getting rid of busyness at work to become a better manager[26:52] Reframe your rest! [29:45] Be honest with yourself: How much of your busyness comes from you?  [32:04] Change the busy narrative in your mind [34:08] How we're going to drop our busy badges going forward [36:45] Make yourself accountable by telling us how you're going to drop your busy badge! Links and ResourcesOur previous episode on mindfulnessOur previous episode on finding your purposeThe Guilty Feminist podcastYou can follow us here on instagramIf you would like further support with myself, Amy for food industry coaching and facilitation find me here on instagram or LinkedInFor food industry Consulting from Lucy you can find her here on instagram or LinkedInSee you next time!

Ditch the Overwhelm
Stop Wearing the Busy Badge of Honor

Ditch the Overwhelm

Play Episode Listen Later Jan 10, 2022 14:30


Have you thought that maybe if you just woke up earlier, stayed up later, or hustled a little more you would be more productive?    I promise you that none of those techniques are sustainable or even work. Being busy doesn't equal productivity.    You could easily fill up your days running around as fast as you can doing all the tasks… And after weeks still not be productive in what matters most to you. Productivity is really about doing the right tasks, in the right order, and in the most efficient way possible.    If you… Constantly feel the need to multi-task Feel like your schedule runs you Have a planner graveyard in your house   This episode is for you!  Are you ready to start your journey to work+life harmony? Join the TOP Program now:https://www.megansumrell.com/the-top-program-open

Differently: Assume the risk of creating an extra-ordinary life

Do you ever feel like you're in a go, go, go crash cycle?  Do you feel out of alignment and struggle to make change with how you spend your time?  The real barrier to having more time might not be what you think it is.In this episode, Kathy Decocq and I talk about getting to the root of that feeling of misalignment and how to change it.  We know that checking the boxes to the next achievement can be addicting, but there is a better way and we are committed to showing you how. :) Learn more about Kathy: https:/www.asavvymaven.com/Connect on IG: @kathy_decocqConnect on FB: https://www.facebook.com/savvymaven/Connect on YouTubeLearn more about Carla:  https:/www.carlareeves.com/Connect on IG:  https://www.instagram.com/carlasreeves/

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You Spiritual Badass
The Busy Badge - Integrating and Balancing Divine Masculine and Feminine Energies in your Life & Biz

You Spiritual Badass

Play Episode Listen Later Apr 5, 2021 25:19


How to take intentional action and be productive consistentlyThe importance of building a business to fit your life and not the other way aroundHow to avoid setting yourself up for failure by always being “busy”Join the Elevated Entrepreneur Membership todayhttps://www.theelevatedentrepreneur.net/the-elevated-entrepreneur-membershipDownload your free copy of the Moon Magic For Business Guide, The Soul Client Attraction Workbook and find out more about working with Jenessa herehttps://www.theelevatedentrepreneur.net/linksOutro Music by:An Epic Story by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.free-stock-music.comCreative Commons Attribution-ShareAlike 3.0 Unportedhttps://creativecommons.org/licenses/by-sa/3.0/deed.en_US

The You Project
#372 The Busy Badge

The You Project

Play Episode Listen Later Feb 27, 2021 58:00


This conversation with Bianca Chatfield was quite different to our previous TYP encounters. It seems that our high-performing (ex)Elite Athlete, TV Host, Sports Commentator, Corporate Speaker, Author and one-time Reality TV Person (The Block) has recognised that busy-ness and box-ticking might not always be the best strategy. After an interesting year, it's a much more reflective, contemplative and vulnerable Bianca who sits down to chat this time. I think this is my favourite chat with her.@biancachatfield

Daily Sales Tips
516: The Busy Badge Excuse - Liz Wendling

Daily Sales Tips

Play Episode Listen Later Jun 18, 2020 3:46


"Pay attention to how many times you blame the lack of time for not getting things done." - Liz Wendling in today's Tip 516 Do you have a busy badge that needs to be surrendered? Join the conversation at DailySales.Tips/516 and check the link to get a free audio program from Liz! Have feedback? Want to share a sales tip? Call or text the Sales Success Hotline: 512-777-1442 or Email: scott@top1.fm

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The Health of the People
4. Breaking Up with my "I'm Busy" Badge

The Health of the People

Play Episode Listen Later Apr 26, 2020 28:02


Today I am looking at how I've been using "I'm Busy" as an opportunity to look good, avoid confronting some stuff, and keeping me from really engaging fully. Instead of being busy, maybe mindfulness can come out to play. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thehealthofthepeople/support

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 07 5 Incredible Reasons To Use A Daily Planner This Year

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Dec 24, 2019 29:04


EP 07 5 Incredible Reasons To Use A Daily Planner This Year   Do you ever look at your day and wonder what it would be be like to have a plan in place? Are you wondering how to bring that magical word ‘intention’ in to your day? I bet you’re ready to make the busy mom life, emotional ups and downs, and hopeless despair, a thing of the past and I have the one tool I use to make that happen right here.  2020 is going to be different! Not because it’s a new decade, but because this year you are going to get yourself together. This episode is calling you to get rid of the excuses and look at the top 5 reasons you should absolutely start using a paper planner every day.  xoxo,  Chelsi Jo ... *Send me a DM and lets talk* *Screen shot this episode and tag me**Share your dedication to removing the Busy Badge of Honor*  ALL OVER ON INSTAGRAM @chelsijo.co Sign Up For The PLANNER PARTY Here! My 2020 Horacio Dream Planner 

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 06 Self Care: Is It Enough And How Do We Make It Happen?

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Dec 16, 2019 39:04


06 Self Care: Is It Enough And How Do We Make It Happen?   If only getting our nails done, or walking around target once a week could be the cure for emotional and mental exhaustion, then self care would no longer be one of the top researched topics on Pinterest. There is a common thread in all of our lives that leaves us feeling like no one is caring for us, but the reality is WE are the ones who run ourselves ragged. Why are we so afraid to assert ourselves as a caretaker for your OWN needs, but are ready to give relentlessly to those around us?  I have spent years observing women on every part of the self care spectrum and have finally found a system to caring for myself that is not only achievable, but also extremely sustainable and I'm sharing all of it with you!  xoxo,  Chelsi Jo ... *Send me a DM and lets talk* *Screen shot this episode and tag me**Share your dedication to removing the Busy Badge of Honor*  ALL OVER ON INSTAGRAM @chelsijo.co Get to work on taking care of YOU with my FREE workbook!

SYSTEMIZE YOUR LIFE WITH CHELSI JO
EP 05 - Preparing Your Home For A New Year: Letting Go Of The Old To Make Room For The New

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Dec 9, 2019 38:30


What if going in to the new year wasn’t full of clutter, extra pounds from the holidays, toys from yet another Christmas, desks overwhelmed with papers, filing bins stuffed to the max with mail you never read??You’re about to go in to a whole new decade that everyone says is suppose to be full of goals, intentions that knock your socks off, and all your dreams are suppose to be coming true this year.  The reality is, It is impossible to make room for any addition or point of growth in your life if there isn’t any room. Thats why in this episode I am giving you the tools to make sure you have space in your life for peace, abundance, joy, and GROWTH. This system establishes a practice of preparing your home for a new year. You will learn how to let go of mess and stress in order to make space for the blessing the new year has in store for you!  xoxo,  Chelsi Jo ... *Send me a DM and lets talk* *Screen shot this episode and tag me**Share your dedication to removing the Busy Badge of Honor*  ALL OVER ON INSTAGRAM @chelsijo.co Check Out More Resources Here www.chelsijo.co Show Notes: KonMari/Marie Kondo Link 

SYSTEMIZE YOUR LIFE WITH CHELSI JO
Learn How To Time Block Your Fundamental Needs To Reduce Stress And Anxiety

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Dec 3, 2019 36:53


Are you legitimately feeling burned out and overwhelmed? Are you on repeat day in and day out feeling like there's just no hope, like this is your life every single day? Is it the same yelling, the same crying, messy house, disorganized life, the same rush for getting dinner on the table, the same rush to get lunches in backpacks and getting out the door every day? If this is what you're going through every single day and you're serious about getting your daily routines and your mental space aligned, and serious about putting some calm back into your life, then you absolutely are going to have to dig in deep and answer some hard questions for yourself. Let's dive in to how I reduce my stress and anxiety each week by time blocking fundamental tasks that support my core needs.  xoxo, Chelsi Jo ...Need help determining which tasks are fundamental to your core needs?Don’t know where to begin to make time blocking work for you?  GET YOUR FREE PRIORITIES WORKBOOK HERE *Send me a DM and lets talk* *Screen shot this episode and tag me**Share your dedication to removing the Busy Badge of Honor* ALL OVER ON INSTAGRAM @chelsijo.co Show Notes Here   

SYSTEMIZE YOUR LIFE WITH CHELSI JO
Encouraging Your Husband To Love A Shared Calendar For Your Family

SYSTEMIZE YOUR LIFE WITH CHELSI JO

Play Episode Listen Later Dec 3, 2019 32:30


Tired of being the only one who knows when projects are due, special events are happening, homework is due, laundry needs to be done? Moms are typically the one person that run the day to day schedules for the kids, and home, BUT it doesn’t have to be this way.In today’s episode I’m going to share my journey from having a hands off husband to a fully committed Google calendar king! You’re going to walk away with the exact language I used to get buy in, how I handled push back in the beginning, and my tips for making this a complete success.   xoxo, Chelsi Jo ... *Send me a DM and lets talk* *Screen shot this episode and tag me**Share your dedication to removing the Busy Badge of Honor* ALL OVER ON INSTAGRAM @chelsijo.co GRAB your FREE worksheet for time blocking HERE!   Show Notes www.chelsijo.co

The Shameless Mom Academy
294: Radiah Rhodes: Being Is The New Doing

The Shameless Mom Academy

Play Episode Listen Later Dec 19, 2018 62:13


Radiah Rhodes is a visionary, entrepreneur, designer, engineer, and coach. After two decades of experience leading small businesses and Fortune 100 companies in the beauty and information technology industries, Radiah became known for her strategic insights, impeccable design aesthetic, and natural ability to connect, lead, and get results. She has led and coached many executives and organizations to deliver exceptional business results and launched a strong portfolio of multi-million dollar products and services around the globe. Most recently Radiah authored the book, Being is the New Doing: A Divine Guide to Owning Your Energy, Time and Peace of Mind. She also launched a collection of brands and products designed to transform and expand your intention and well-being. As an entrepreneur, corporate leader, wife, and Shameless Mom to two amazing and active children, Radiah knows what it takes to be extraordinary in life and leadership. She trains clients on how to tap into and leverage their intention as the fuel and fire to create any desired outcome with ease and authenticity. Listen in to hear Radiah share: Why intention is a measure of how you’re showing up and who you’re being How to elevate your intention through regimens and routines that open up space in your life How making declarations about who are can help you redefine yourself Why you need a rotating “energy leader” in your household Why you must recognize that your Busy Badge defines who are you being… is it working for you or against you? Why we get stuck staying small in order to stay safe Links Mentioned: Connect with Radiah at Evok: Evok Life Get Radiah’s book: Being is the New Doing Check out Radiah’s Evok INTENTION Planner System Thank you to our sponsors: Read Me Romance Podcast: Check out the sizzling new podcast, Read Me Romance, with hosts Alexa Riley and Tessa Bailey. Tune in at Read Me Romance or wherever you listen to podcasts. Rothy’s: To get free shipping on any order of Rothy’s shoes, as well as free returns, go to Rothy's and use the code SHAMELESS at checkout. Lola: Get 100% organic tampons delivered right to your door for 40% off. Go to Lola and use the code SHAMELESS40 at checkout.

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Morning Sunshine with Jillian Bolanz
Episode 70: HALEY BURKHEAD AND REPLACING YOUR BUSY BADGE WITH PROFIT PLANNING

Morning Sunshine with Jillian Bolanz

Play Episode Listen Later May 10, 2018


We talked about a plethora of things in this conversation including how to release the Busy Badge that so many of us have tattooed to us and more importantly, how to replace it with profit planning. We talked about the importance of having systems, outsourcing, and having automation to help us scale our businesses and create the income that we want. And finally we talked about MONEY, where our money stories come from, and how to release them!

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Wholeistic health Podcast Ep #6 Breaking up with Soda

My interview with Deborah Buell, a Holistic practitioner, Certified Health Coach, and Nutrition/joyful living expert! 1:04 Introduction to Deborah Buell 2:26 Deborah's Story, how she became invloved with Holistic living 5:20 Things that were helpful for her daughter who was diagnosed with Fibromyalgia 6:15 Plant based diet benefits 7:50 Busy Badge of Honor 9:20 Better environment, better food 10:00 How to live a more anti-inflammatory life 11:20 High and low vibration food 16:32 Activities to decrease stress/inflammation 18:13 The Breakfast Experiment 20:00 Signs of food sensitivities 21:12 Things you can do to narrow down your food sensitivities 22:50 Thoughts on "food is medicine and medicine is food" 24:10 We can use food to harm or honor our bodies, it's a choice 24:33 "Our bodies are the temple for our souls" 25:55 What you eat affects your body, our bodies change every seven years 27:09 "I deserve a treat mentality" 27:40 Most common things encountered with clients 29:30 Get to be a lifestyle detective 30:50 Successful transformation 31:25 Stress about getting it "right" 32:12 Learning to love yourself where you are right now 33:00 First law of spirit, Acceptance 34:10 What Deborah is currently working on 37:40 Where can you find Deborah Buell You can reach Deborah at: DeborahBuell.com Instagram: @deborahbuell Facebook: https://www.facebook.com/deborah.s.buell

This Glorious Mess
Hand in Your Busy Badge

This Glorious Mess

Play Episode Listen Later Feb 22, 2018 48:10


Do you tell everyone in earshot how busy you are every chance you get? Well it's time to hand in your busy badge - Meshel Laurie joins us for a lesson in slowing the heck down. Plus, why are schools banning best friends? And what on earth possessed Ashy Bines to make a fitness program for one-year-olds?  CREDITS: Hosts: Holly Wainwright and Andrew Daddo Producer: Rachel Wagner With thanks to special guest Meshel Laurie You can buy Meshel's books at apple.co/mamamia GET IN TOUCH: Call the PodPhone on 02 8999 9386. Head to https://www.mamamia.com.au/subscribe/ to this and all our pods delivered straight to your inbox. Email the show at tgm@mamamia.com.au  Download the Mamamia Podcast App here. This show is part of the Mamamia Women’s Network. See omnystudio.com/listener for privacy information.

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Joy Church Audio Podcast

In today's culture, many of us wear our own busyness as a badge of significance.  However, God's best plan for you is not busyness, but fruitfulness.  In this encouraging one-time message from Pastor Jim Frease, you will discover how to have less of what doesn't matter so you can have more of what does.  For more information about Joy Church. please visit www.joychurch.net.

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The Missing Pieces
Take Off that Busy Badge & Just Pause- Guest interview with Allison Ellison #21

The Missing Pieces

Play Episode Listen Later Aug 21, 2017 33:00


As the founder of More Soul Please, Alison Ellison, a (soulful) simplicity strategist teaches others how to shift from living a busy “stressedOUT” life-style into creating an authentic “stressLESS” soul-style. Alison woke up to the realization that she needed to understand why she believed “a fast paced life equaled a successful life” when she found herself burned out, stressed out and checked out. This led to slowing down and adopting a “less is more” philosophy. During this time, Alison learned her own personal soul story did not reflect the life she had created and through the simple steps she now teaches, her entire belief system shifted to reflect a life of soulful simplicity, life simplified. This shift took place through a process of clearing out the physical, spiritual and mental “clutter” then teaching the body, mind and spirit to work together at a deeply soulful level. From this place, More Soul Please was born. Alison currently teaches, writes, speaks and coaches others how to let go of the chaos of a hectic life and adopt a soulfully simple life. Alison@moresoulplease.com MoreSoulPlease.com

The Shameless Mom Academy
105: 7 Secrets to Slow Down & Simplify

The Shameless Mom Academy

Play Episode Listen Later Feb 27, 2017 49:09


Can we all agree to tear off our Busy Badges and chill out a little.  Life is only as hectic as you make it.  If you find yourself living in constant overwhelm, it’s because you are allowing that to happen.  Let’s all start taking Radical Responsibility for our time and our priorities.  And for goodness sake, stop indulging your ego by telling others how busy you are.     When I started taking Radical Responsibility for my busyness, I became a LOT less busy.  I was able to slow down and simplify my life in a number of ways.  I no longer wear my Busy Badge.  I tore it off and stomped on it until it was no longer recognizable.    Here are 7 secrets to help you slow down & simplify:   Meal Plan – do not be a slave to the 4:45pm “what’s for dinner” trap.  Listen in to hear my top tips on how to make meals suuuuper simple forever.   Time Block Chores – stop doing chores everyday.  Yep, I’m giving you permission.  It’s a waste of your time and an energy drain.  Listen in to hear how to do less laundry and less bathroom cleaning (and stop dusting!)   Divide & Conquer – you are not the only capable person in your family or your neighborhood or your children’s school.  Listen it to hear how to enlist help and support.   Social Boundaries – Your kids have social boundaries at school, right.  There is a time for play and a time for work and a time to chill.  You should have the same at home, especially on the weekends.  A go-go-go lifestyle is not good for your kids or for you.  Listen in to hear how to create some rules around your social calendar.      Stop Over Scheduling – you and your kids don’t need to be involved in everything.  It doesn’t make them more well rounded.  It doesn’t make you more important.  It just makes everyone a little more nutty.  For real.  Stop.  Listen in to hear how to pick and choose activities.   Quality Quiet Time – this is my best secret.  You have to do it.  I promise you’ll thank me.    Outsource (groceries, yard work, laundry) – free up mental space and create more time and energy by getting help.  It doesn’t have to be expensive.  Listen in for cheap tips!   If you can follow any of these 7 steps, you will: free up mental space reduce decision fatigue create space for peace and calm model good habits to your kids  tear off your Busy Badge