Podcasts about carry water

On this week's episode, I describe the uplifting event I attended in my community to honor and celebrate Tom Chapin's 80th Birthday. Tom, his family, his music, the special guests, the stories and the social justice woven throughout the evening, were magnificent. I didn't realize how much I needed to experience something so joyful and inspiring. As Tom's step-daughter, Jessica Craven so beautifully articulated: “I was reminded once again…of the profound power of the arts, community and family to heal and uplift. It's never been more important to make sure we're immersing ourselves in one or all of them, and often!” May you surround yourself with people who share your values, so we can hold our ground together. Check out the show notes for links to Arts Rock, Tom Chapin, The Chapin Sisters, “Abigail Rose and Lily Too”, Jessica Craven's newsletter “Chop Wood, Carry Water” and a video of Tom, with two of his daughters, Abigail and Lily singing a powerful song that is carrying me through the days. Enjoy the podcast! Links: Arts Rock Tom Chapin The Chapin Sisters Abigail Rose Store Jessica Craven Substack Hold Our Ground Forever: Tom Chapin & The Chapin Sisters

Welcome back! This week, I'm pulling back the curtain a bit to share why I missed last week's episode and what's been consuming my creative energy lately. I've been in what I call a "creative vortex", pouring everything into building and curating my brand new 21-day speaker series, "Feel Your Rest: Holistic Practices for Energy, Vitality, and Confidence in Perimenopause and Beyond". It's been an incredible journey, thrilling, exhilarating, exhausting, but ultimately incredibly fulfilling. This experience has really reinforced a core truth: when we create something big, we often have to let other things temporarily fall away, and that's completely okay. This episode is a gentle, yet powerful, reminder that healing is never one-size-fits-all, and the profound truth that "you already carry the medicine inside of you". I challenge the common approach of immediately reaching for prescriptions and instead advocate for diving deep into lifestyle changes, inner work, and exploring various holistic practices to truly find what works for you.Key Takeaways:Embrace the "Creative Vortex": It's okay to temporarily let other things go when focusing on a big creation.Decide, Commit, Do the Damn Thing: If you want to achieve something, make a decision, commit, and take action."Chop Wood, Carry Water": Growth requires consistent, sometimes unglamorous, daily effort.Listen to Your Body: Symptoms are your body's messages asking for balance and guidance.Find Your Unique Medicine: Discover your specific combination of tools, practices, and beliefs for well-being.Question Limiting Beliefs: Midlife is an opportunity to re-evaluate and reshape old belief systems.Prioritize Lifestyle First: Focus on lifestyle changes like diet, movement, and stress reduction before relying solely on medication.

In this engaging conversation, Jessica Craven shares her journey into activism and content creation, emphasizing the importance of taking action in the face of political challenges. She discusses her newsletter, 'Chop Wood, Carry Water,' which encourages daily engagement in democracy. The conversation explores the philosophy behind her activism, the role of charisma in politics, and the challenges faced by the DNC in selecting effective leaders. Jessica's insights highlight the need for practical action and the complexities of political engagement in today's society.

I've spoken enough about my personal efforts and experience ~ the story is told.However one story that hasn't been told on this channel is this -We were a team of 16. For 9 months we toiled and strove for more from ourselves to prepare bodies and minds for the amazing challenge of the @mdslegendary. All 16 crossed the finish line. A incredible result for @ironmindinstituteTo put this in context, when I did the race in 2016 only 50% of my tent finished the race. The race's standard DNF rate is 15 - 20%.Much more importantly, we shared an extraordinary experience together. This is what it is all about really - stepping into the void and fighting, struggling and suffering to achieve something remarkably difficult together.I've been on a lot of expeditions and this was a special group to share an experience with. Connections made for life.Next stop - just the little matter of attempting to run around the island of Ireland.Much to be done…. Chop Wood, Carry Water. Hosted on Acast. See acast.com/privacy for more information.

Liz and Sarah are thrilled to announce that Happier In Hollywood has moved to Lemonada Media! It’s 2025, and Liz and Sarah are VERY excited about their huge new undertaking — they’re going to have a Substack newsletter! They’ll be sharing Hollywood spotlights of the week, pro tips, HIH retreat and meet up info, and so much more. Sign up at happierinhollywood.com or send an email to happierinhollywoodpod@substack.com. In The Happiness Project Revisited, Sarah looks back at 2024 and shares what changes have come about because of her Happiness Project. One big development? She manifested an office in downtown Ojai! Next, in The Craft (& Fain), Liz and Sarah share a new metaphor they’re using when they break stories. This week’s Hollywood Hack will make next year’s gift giving season less stressful: Giftful. Finally, Sarah recommends one of her favorite Substacks: Chop Wood, Carry Water by Jess Craven. LINKS: Lemonada Media: https://lemonadamedia.com/ To sign up for the HIH free newsletter, send an email to: Happierinhollywood@substack.com Giftful: https://giftful.com/ Chop Wood, Carry Water by Jess Craven https://chopwoodcarrywaterdailyactions.substack.com/about Photo by Giorgio Trovato on UnsplashSee omnystudio.com/listener for privacy information.

Chapter 1: Summary of Chop Wood Carry Water"Chop Wood Carry Water" by Joshua Medcalf is a motivational and inspirational book that uses a simple yet profound narrative structure to deliver its lessons about discipline, perseverance, and the journey toward achieving one's dreams. The story follows a young man named John who sets out to become a samurai, believing that the path to mastery is defined by rigorous training and hard work.Throughout the book, John learns that success is not merely about the end goal but about the daily practices and routines—the "chopping wood" and "carrying water"—that lead to growth and self-improvement. The narrative emphasizes the importance of being present, embracing the process, and cultivating patience, resilience, and a strong work ethic.Key themes include:1. Discipline and Consistency: The book illustrates how consistent effort and commitment to daily tasks are crucial for achieving long-term goals.2. Mindfulness and Presence: It encourages readers to focus on the journey rather than getting distracted by the destination, underscoring the significance of being present in each moment.3. Embracing Challenges: John's journey shows that facing obstacles and challenges is a vital part of personal growth.4. Transformation Through Routine: The book suggests that mundane tasks can lead to profound personal change when approached with intention and dedication.Overall, "Chop Wood Carry Water" serves as a guide for anyone looking to understand the value of the process, cultivate inner strength, and ultimately achieve their aspirations through dedication and focus.Chapter 2: The Theme of Chop Wood Carry Water"Chop Wood, Carry Water" by Joshua Medcalf is a modern parable that emphasizes personal growth, discipline, and the development of a strong work ethic through the lens of training for a purpose. Here are some key plot points, character development arcs, and thematic ideas from the book: Key Plot Points1. The Journey: The story follows a young man named John who aspires to become a samurai. He leaves his home and embarks on a journey to a dojo where he hopes to master his craft.2. The Mentor: At the dojo, John encounters a wise and enigmatic sensei who introduces him to the philosophy of hard work and mindfulness. The sensei emphasizes that mastery requires dedication and consistent effort.3. Daily Tasks: Instead of immediate training in martial arts, John is assigned mundane, repetitive tasks—primarily chopping wood and carrying water. These tasks symbolize the everyday grind and the importance of foundational work.4. Personal Challenges: Throughout the story, John faces various challenges and setbacks, including self-doubt, frustration, and a longing for instant gratification. Each challenge tests his resolve and commitment.5. Revelation and Growth: As John learns to appreciate the significance of his daily tasks, he begins to undergo transformation. He discovers the deeper lessons embedded in patience, perseverance, and the process of growth.6. Completion of Training: By the end of the story, John realizes that the journey and the discipline he cultivated were as important, if not more so, than the destination. He emerges not only as a skilled fighter but also as a person of character and purpose. Character Development- John: Initially, John is eager but naïve about the journey ahead. He transforms from a frustrated apprentice seeking quick results into a disciplined individual who values the process of learning and personal development. His journey teaches him that true mastery comes from consistent effort and mindfulness.- Sensei: The sensei acts as a mentor and guide, imparting wisdom not just about martial arts, but about life itself. His unwavering patience and commitment to John's growth serve as a...

Rasheena Fountain’s Jack Straw Artist Support Program project Dropped Down Blues is on view in the “How to Carry Water” exhibit at The Patricia Valian Reser Center for the Creative Arts (PRAx). Dropped Down Blues is a speculative blues fiction and poetry audio-visual project set in Pipers Creek, a 1.4-mile stream located in Carkeek Park […] The post Rasheena Fountain – The Blues Woman Touches Down in the Pacific Northwest appeared first on Jack Straw Cultural Center.

This week on the Coaching U Podcast, we welcome bestselling author Joshua Medcalf, known for groundbreaking books like Chop Wood, Carry Water and his latest project, Finish Empty: What Does It Look Like to Live a Truly Successful Life from a Deathbed Perspective. Brendan Suhr and Joshua dive deep into the impactful themes of his newest work, reflecting on how the concepts of legacy, resilience, and living fully translate not just to sports but to all aspects of life. Joshua shares powerful stories from his personal journey, discussing the transformative lessons learned through real-life experiences, personal loss, and years of coaching and mentoring others. They explore the essence of pursuing true fulfillment beyond achievements, shifting the focus from transactional wins to meaningful, sustained growth. Whether you're a coach, athlete, executive, or lifelong learner, this episode will challenge you to re-evaluate what success looks like from a long-term perspective. Joshua's unique ability to take complex ideas and simplify them into powerful narratives is showcased, leaving you with insights that go beyond the court. Joshua Medcalf's latest book, Finish Empty: What Does It Look Like to Live a Truly Successful Life from a Deathbed Perspective, is available for purchase on Amazon. You can find it in both paperback and Kindle formats. 7 NEW video sets are now available on Coaching U+Learn more: coachingulive.com/plus Presented by Noah BasketballTrusted by 28 NBA teams, over 200 NCAA programs, and over 1000 high school programs, Noah Basketball provides essential shot-tracking data to enhance shooting accuracy and consistency. Learn more at noahbasketball.com Special Offers!FASTMODEL SPORTS: Save 15% on FastDraw or other FastModel products with Promo Code "CoachingU15"DR. DISH: Mention Coaching U or the Podcast for $300 off your purchase. Visit drdishbasketball.com

In this engaging episode of The Uncommon Wealth Podcast, hosts Phillip Ramsey and Arron Cramer dive into a thought-provoking discussion about raising children in a way that allows them to benefit from their parents' wisdom while still developing their own character and resilience. The central theme revolves around the idea of ensuring that children begin their journeys where their parents left off—having their parent's ceiling be their floor.The hosts explore the challenges and strategies of parenting, emphasizing the importance of personal involvement and the balance between guidance and allowing children to face their own struggles. Whether you are a parent or simply interested in personal development, Phillip and Arron's insights and anecdotes provide enriching perspectives on cultivating a mindset for growth and resilience in the next generation.Key Takeaways: Parental Guidance and Presence: Effective parenting involves being present and engaged, offering guidance without micromanaging or becoming a helicopter parent. Lessons from Personal Trials: Parents should aim to pass on the wisdom gained from their own experiences, allowing children to avoid repeat mistakes and capitalize on earlier successes. Encouraging Self-Driven Effort: Highlighting a child's personal achievements and efforts over mere participation awards can instill a strong work ethic and self-motivation. Character Building Through Challenges: Allowing children to face and overcome their own challenges builds resilience and character, essential traits for future success. Balancing Support and Independence: Finding the right balance between support and independence is crucial in raising children who are capable and confident in their abilities.Notable Quotes: Arron Cramer: "Think about everything you have to overcome. You want that to be an easy thing for your children next time so they can go one step further." Phillip Ramsey: "I want my kids to learn from my mistakes and go further down the path of life than I did." Arron Cramer: "If your children want to take over your business, they can run with it like you would have over another 25 years." Phillip Ramsey: "I think there's character that's built in the trials that's priceless and has made me who I am." Arron Cramer: "All we can do as parents is instill effort and encourage them to be mindful of the cause and effect of their actions."Resources: Uncommon Wealth Partners Website Books mentioned:Chop Wood, Carry Water by Joshua MedcalfPound the Stone by Joshua MedcalfDiscover parenting insights and motivational strategies inspired by real-life experiences by tuning into this episodes of The Uncommon Wealth Podcast. For future episodes filled with invaluable advice and inspiring stories, stay connected with Uncommon Wealth Partners.Consider listening to the full episode to dive deeper into the conversation on raising children to begin their journey further along the path than where you left off, and how to navigate the delicate balance of guidance and independence. Stay tuned for more enlightening content from The Uncommon Wealth Podcast

In today's episode, Dr. Addison Killeen shares valuable insights from Chop Wood, Carry Water, a book full of timeless wisdom. Tune in as Dr. Killeen discusses key lessons from the book and how they can be applied to both life and dentistry, helping you grow as a leader and clinician. Don't miss this episode! For more information about Dr. Addison Killeen, visit: www.addisonkilleen.com or interact with him on a daily basis at www.DentalSuccessNetwork.com

What drives someone to choose a difficult, unconventional path over a more traditional, comfortable one?  In this episode, host Michelle and Joshua Medcalf, author of Chop Wood, Carry Water, dives into his unique journey, from living in a gym closet to mentoring athletes and professionals on mastering mental toughness.  Joshua's story is evidence to choosing purpose over safety, embracing discomfort, and committing to the process rather than the outcome. Through candid conversations, Joshua reveals how simple, consistent actions and a growth mindset can lead to extraordinary results.  This is an episode full of insights on perseverance, faith, and the power of doing the basics right. WHAT TO LISTEN FOR06:28 From Last Pick to Athlete of the Week: Mental Toughness17:56 The Power of Mundane Consistency: Why Basics Matter33:11 Why Focusing on the Process Will Always Win41:57 Upgrade Your Life, Hire a Coach: Medcalf's Call to Action GUEST: JOSHUA MEDCALF, Founder of Train to be ClutchWebsite | Instagram | Finish Empty Book on Amazon | X  CONNECT WITH MICHELLEWebsite | Instagram | YouTube | Facebook 

Terry Lundgren, former CEO of Neiman Marcus and Macy's, has been instrumental in shaping the American retail landscape. His believes leadership lies dormant in many until an event challenges you to grow. He also believes playing it safe is the biggest risk of all. Despite an entire career in retail, including taking on the role of president of a local department store when he was 35--succeeding a 67-year-old, the road he took to bringing two notoriously competitive retail giants together wasn't easy. How he merged famous department rivals, double-downed on retail, and turned Macy's into the first nationwide department store in the United States.

I had the incredible honor of interviewing one of today's most inspiring activists, Jessica Craven. She shared passionate insights about her journey into the world of politics and issued an urgent warning about Donald Trump's Project 2025. We talked about how Kamala Harris has energized the Democratic Party, JD Vance's attacks on women, and the power of grassroots organizing. Jessica also shared how her deeply personal path into politics began with a need to protect her child from Republican plans to dismantle American democracy.You'll also hear how Craven is training massive numbers of grassroots organizers to help elect Democrats, and bringing the fire here to Substack with her awesome newsletter Chop Wood, Carry Water. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.dworkinsubstack.com/subscribe

Few things can affect a backpack hunt more than water. When water is plentiful, it becomes an afterthought. But when it is hard to find good water sources, living in the backcountry requires intentionality and effort. In this podcast, we discuss how we find, filter, and carry water on extended hunts. And in addition to this podcast, we have shared a video and links to other resources and research, which you can find at... https://the-experience-project.com/water-filters-for-backpack-hunts/ Subscribe via Email: exomtngear.com/newsletter Questions / Feedback for The Experience Project: experience@exomtngear.com Questions / Feedback for the podcast in general: podcast@exomtngear.com

Joshua Medcalf in the Book ChopWood, Carry Water teaches us how to Fall In Love With The Process of becoming great. This week we will learn from Sensei Akira as he teaches John the skill of becoming a Samurai Archer.

This week: We're running an updated version of a popular essay from last year.Tolkien described life (and often, his stories) as a "long defeat", where evil frequently, inevitably wins.But he allowed for "eucatastrophe" — sudden joyous turns (just like breakthroughs in elections and voting rights).We must keep fighting, to hold off the darkness.Here's What You Can Do:Donate to protecting voting rights and advocating for democracy with Fair Fight.Volunteer to bring together conservatives, progressives, and everyone in between to fix America's political system with RepresentUS.Get educated about quick, easy, daily actions you can take to save democracy by subscribing to the Chop Wood, Carry Water newsletter.Be heard about fair elections and add your name to the End Gerrymandering Pledge.Run for your state or local office with Run for Something (if you're under 40, if you're over 40, donate!)Get more:Get more news, analysis, and Action Steps at importantnotimportant.comSupport our work and become a Member at importantnotimportant.com/upgradeGet our merchGot feedback? Email us at questions@importantnotimportant.comFollow us on Twitter at @importantnotimpFollow us on Threads: www.threads.net/@importantnotimportantSubscribe to our YouTube channelFollow Quinn: on Twitter - twitter.com/quinnemmett; Bluesky - bsky.app/profile/quinnemmett.bsky.social; Threads - www.threads.net/@quinnemmettEdited by Anthony LucianiProduced by

In this episode Coach Angie shares four principles to help you embrace the truth that you can do hard things . . . and shares her favorite books on the topic. Plus, Trevor figures out how to do hard things the lazy way. [box] Sponsor Links MetPro Nutrition Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off their concierge coaching. Joint Health Plus! -Protect your joint cartilage from breakdown during runs. Use code MTA for 15% off your first order. AG1 -a foundational nutrition supplement. Get a free 1-year supply of Vitamin D3K2 and 5 free AG1 travel packs with your first purchase. [/box] Book List When you do hard things you'll definitely get resistance and push back from some people but you'll also inspire more people to live courageous lives. I like to read memoirs of people who share the ups and downs on the road to success. There are some great books and podcasts out there about courageous people. Let Your Mind Run by Deena Pastor Can't Hurt Me by David Goggins A Beautiful Work in Progress by Mirna Valerio Running Outside Your Comfort Zone by Susan Lacke The Long Run by Matt Long Marathon Woman by Kathrine Switzer Spartan Up by Joe De Sena Unbroken by Laura Hildebrand Out There by David Clark What Doesn't Kill Us by Scott Carney It's Great to Suck At Something by Karen Rinaldi Do Hard Things by Steve Magness Running Outside Your Comfort Zone by Susan Lacke Extreme Ownership by Jocko Willink and Leif Basin Endure by Alex Hutchinson Choose Strong by Sally McRae The Gift of Failure by Jessica Lahey Bravey by Alexi Pappas Out and Back by Hillary Allen Comfortable with Uncertainty by Pema Chodrin Everything is Figureoutable by Marie Forleo Master of Change by Brad Stulberg The Comfort Crisis by Michael Easter Grit—The Power of Passion and Perseverance by Angela Duckworth Chop Wood, Carry Water by Joshua Medcalf The Unstoppable Mindset by Alden Mills Mindful Running by Mackenzie L. Havey

Song 1: You Told, composed and performed by John V. Modaff.Poem 1: “The Wicked Stepmother Tells Her Story,” published in bosque journal and later in We Were Meant to Carry Water as “Frail Cradle.” https://tinacarlsonpoetry.com/Fiction: “Cautionary Tale” by Lynn C. Miller, author of, most recently, The Lost Archive: Stories (2023), from a novel in progress.  www.lynncmiller.comFeed the Cat Break: “The Rear View” by JVM.Poem 2: “I Could Taste It” by Marjorie Saiser, whose book, The Track the Whales Make won the High Plains Award. Saiser's Losing the Ring in the River (University of New Mexico Press) won the Willa Award for Poetry in 2014. www.poetmarge.comSong 2: No Fly Zone composed and sung by JVMEpisode artwork by Lynda Miller Show theme and incidental music by John V. Modaff, BMIThe Unruly Muse is Recorded in Albuquerque, NM and Morehead, KY Produced at The Creek Studio NEXT UP: Episode 39, “What is Healing?”    Thank You to our listeners all over the world. Please tell a friend about the podcast! Lynn & John

In Episode 208 we take another deep dive with Tobin and Tyler. Two of my best friends and we just have fun and see where the podcast takes us! Resistance, government corruption, spirituality, jiu jitsu, plant medicines! We touch on just about everything in today's episode! I'd say today's theme is this “Chop Wood and Carry Water”! Tyler's verbiage for people to embrace becoming somewhat self-sufficient and not have to rely on outsourcing everything! First time we've all kicked in in the new studio together! Please enjoy episode 208 of the Endless Endeavor Podcast. — Connect with Tyler Stanaway: Instagram: @tylerstanaway Podcast: Compassionate Viking Connect with Tobin Foulke: Instagram @tobin27_actual Podcast: Enlightened Neanderthals Website: trainingnorthwestllc.com Connect with Greg: Instagram: @granderson33 Website:theelectricnorth.com for podcast apparel and gear Email: gregandersonpodcast@gmail.com Linktr.ee: https://linktr.ee/Granderson33 Episode resources: LMNT https://drinklmnt.com/endlessendeavor for a free variety sample pack with any purchase Cured Nutrition https://www.curednutrition.com coupon ENDLESS 20% Off Bio Pro + https://bioproteintech.com/bioidentical-alternative-to-human-growth-hormone coupon code ENDLESS saves 10% If you enjoy the show, make sure to give the Endless Endeavor Podcast a rating via your favorite audio platform OR on YouTube here: https://www.youtube.com/channel/UCieFsr26t9cyPDKMbLQJzXw/featured!

Eric Manuel, MS of Expert Mindset Coaching discusses the importance of trusting the process during skill development. expertmindsetcoaching.com Book recommendation: Chop Wood, Carry Water

In this captivating episode, Gigi McDowell, the founder of Fetefully, takes us on a journey through her life and experiences of running a virtual wedding planning platform. Gigi's passion for weddings started at a young age, and she founded her first company when she was just 13 years old. She shares the challenges female founders face regarding fundraising and inspiring inclusion in the workplace. Gigi believes that sharing stories and being transparent as a leader is paramount. She also elaborates on how Fetefully uses technology to create accessible and stress-free wedding planning experiences. Her leadership values of passion, transparency, and love are truly inspiring. Gigi recommends the book 'Chop Wood, Carry Water,' highlighting the importance of maintaining discipline in a winning season. Overall, this episode is an excellent source of inspiration for all the aspiring entrepreneurs. Takeaways Passion and curiosity can lead to a successful career in any industry. Supportive parents and mentors are crucial in nurturing and encouraging young talent. Gender equality in fundraising is essential for creating a more inclusive entrepreneurial landscape. Sharing stories and being transparent can inspire and empower others. Technology can be leveraged to make traditionally expensive and inaccessible services more affordable and accessible. Leadership values like passion, transparency, and love can drive decision-making and create a positive work environment. Fetefully offers a virtual wedding planning platform that connects couples with professional wedding planners and provides a stress-free planning experience. Fetefully is accessible and can be used for various life events, including birthdays, anniversaries, and date nights. Success is a result of preparation, opportunity, and maintaining discipline. Connect with Gigi and Fetfully on LinkedIn and through the Fetfully website. Chapters 00:00 Introduction and Background 02:59 Passion for Weddings and Early Career 05:58 Supportive Parent and Starting a Business 09:08 Gender Equality in Fundraising 11:04 Inspiring Inclusion and Sharing Stories 13:02 Inspiration and Leadership Values 14:59 Fetefully: A Virtual Wedding Planning Platform 22:56 Best Advice and Planning Her Own Wedding 27:06 Gifting Fetefully and Other Life Events 29:01 Realizing a Winning Season 31:59 Connecting with Gigi and Fetfully https://www.fetefully.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/winningseason/message Support this podcast: https://podcasters.spotify.com/pod/show/winningseason/support

Creating something beautiful requires talent, humility, and grit. In our digital world, we often want to gloss over the less glamorous parts of the process, and focus exclusively on the end-product, the perfected image of a job well done. But, underneath any craft or creation is a story of a maker, and how they developed their unique gifts.  Christy Sing Robertson, today's guest, wasn't always a hatter. In fact, the decision to create custom hats came later in life by way of an intuitive pull. Since starting on her journey, Christy has created not only a custom hat company focused on premium-quality bespoke hats, but also a new way of life and flow for herself and her family.   On today's episode, Christy generously walks us through her journey in finding her creative passion, her commitment to timelessness and quality, how she overcame adrenal burnout, and all the ways that connecting with her boundaries and non-negotiable needs have driven her to grow personally and professionally.  Christy and Corinne discuss: What's the ethos of Sing Hat CompanyChristy's intuitive nudge to take a hat making apprenticeship How Christy chose to trust her process in making a big pivot and developing her craft The humility to learn something new, and put the time in to learn The way Christy imprints her personal style and interest in timelessness in her hatsHow COVID changed the trajectory of Sing Hat Company for the better Why making a hat the slow way is better The ways obstacles in business can be gateways to creating better outcomesChristy's journey learning to appreciate imperfections, and creating balance in her life Boundaries in business and why they matterHow Christy has learned to care for herself on a deeper level, so she can better care for her family Christy's choice to have her business revolve around her family life, and not the other way aroundThe ways mothering and motherhood can reflect internal healing and personal growth They ways Sing Hat Company has taught Christy how to motherChristy's experience with adrenal burnout Where Christy finds her inner creativityChop Wood, Carry Water by Rick FieldsThe War of Art by Stephen PressfieldThe systems Christy uses to make her creativity flow betterEpisode with Meghan Wallace JamesChristy's flow working independently and also connecting with other makersFind Christy at the Old Salt Festival!  Connect with Christy online at SingHatCo.com!  This episode was brought to you by Late Bloomer Ranch. Be sure to check our farm-raised yarn, flower essences, and BloomBoxes available to ship in the continental USA.And as always, we'd love to hear from you. Did you love this episode? Did it make you think? Let us know. Reach out via email hello@latebloomerranch.com or on Instagram @latebloomerranch Please subscribe, rate and review the show. See you next time.

Welcome to the "Living with Integrity" Meditation Series, a journey dedicated to cultivating a harmonious connection between your inner values and outer actions. In this series, we embark on a transformative exploration of mindfulness, self-reflection, and intentional living. As we delve into the essence of integrity, we invite you to find a quiet space, free from distractions, where you can truly center yourself. This is part 1 of a 7-part meditation series titled Living with Integrity: Being True to Yourself, 3029-3035.  THIS WEEK'S CHALLENGE: CHOP WOOD CARRY WATER QUEST Focus on basic, everyday tasks—symbolized by chopping wood and carrying water—as a means to ground yourself so that external temptations that might compromise your integrity don't tempt you. A DIFFERENT MEDITATION TECHNIQUE EVERY DAY FOCUSED ON A WEEKLY THEME: You are guided with a different meditation technique every day that is customized for the week's theme. Weave the techniques into the most stressful times of your day to manage difficult emotions. The meditation techniques help to calm the "monkey mind," when your thoughts continuously interrupt your meditation. FREE TOOLS: For free meditation tools to help you start meditating please head over to my website at www.SipandOm.com, and there you'll find a multitude of free resources to help you on your Meditation Journey. Enjoy access to more than 3,000 guided meditations without ads on the Sip and Om app. Try it for 7 days of free access to the full app! Listen on iTunes for 1-Week Free! https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone   1-week Free Access to the Android app! https://play.google.com/store/apps/details?id=com.sipandom.sipandom   ***All meditations are Mary Meckley's original copyrighted content unless otherwise stated, and may not be shared without her written permission.   RESOURCES Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.   I'D LOVE TO HEAR FROM YOU I'd love your feedback! Please let me know how you're enjoying the meditations by leaving me a review on iTunes.   **All of the information shared on this podcast is for your enjoyment only. Please don't consider the meditation techniques, herbal tea information, or other information shared by Mary Meckley or any of her guests as a replacement for any kind of medical or psychological treatment. That being said, please enjoy any peace, energy, or clarity you may experience as you meditate!

Need ideas for your TBR (To Be Read) list? Do you have a goal for how many book you want to read in 2024? In today's episode, we are sharing our 10 favorite books from 2023!Life in the 5 Senses by Gretchen RubinTranquility by Tuesday by Laura VanderkamRuthless Elimination of Hurry by John Marx Comer8 Rules of Love by Jay ShettyPsychology of Money by Morgan HouselUnreasonable Hospitality by Will GuidaraChop Wood, Carry Water by Josh MedcalfYour Kind of a Big Deal by Erin KingAll It Takes is a Goal by Jon AcuffHow to Manage Your Home Without Losing Your Mind by Dana WhiteConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

Sally Hendrick interviews Jessica Craven, a political activist with a huge following on TikTok and her newsletter, Chop Wood. Carry Water. Get show notes at ShoutYourCause.com.

This week we're discussing the book "Chop Wood, Carry Water" by Joshua Metcalf, which teaches valuable lessons about finding joy in the journey and embracing the process of achieving one's goals. We'll cover key themes in the book including the importance of patience, discipline, and focusing on the present moment. We also discuss the significance of having a strong identity outside of one's work and the value of being a good listener.

In this podcast episode, I talk with Ricky Venters. We discuss the significance of building a supportive community to learn from shared experiences and avoid common mistakes. Ricky Venters shares his personal journey in developing a product for baseball and softball training, known as the "elite swing trainer." The conversation highlights the essential elements of commitment and consistency when working towards your goals, emphasizing that the journey itself is the ultimate destination. Ricky also introduces his podcast, "The Success Journey Show," and expresses gratitude for the opportunity to share valuable insights. If you're seeking wisdom on success and personal growth, this podcast is a valuable resource.Watch on YouTube: https://youtu.be/KeUuT4siFM4Ricky is recognized as an Engineer of Impact. Defying the odds, completed his Bachelor's and Master's Degree in Mechanical Engineering and has achieved his Professional Engineering License. During his tenure in STEM related fields, Ricky recognized the increasing competitiveness in the industry and sought to become a source of inspiration and mentor to students and young professionals in STEM related fields. Ricky has provided business development resources and vendor management systems for Johns Hopkins University Facilities and Real Estate department. Where he managed an annual construction portfolio of 150 million dollars, ensuring disadvantaged minority and women owned businesses were provided with opportunities.Book Recommendation:Chop Wood, Carry Water by Josh MetcalfStay connected with Ricky VentersWww.thesuccessjourneyshow.comwww.hitdoctormd.comIG: @ricky_venters_pe @successjourneyshow @hitdoctormdCONTENT CREATION TOOLS I'M CURRENTLY USINGBeehiiv Newsletter: ⁠https://www.beehiiv.com/?via=paul-faronbi⁠Riverside: ⁠https://www.riverside.fm/?via=paul-faronbi⁠Blue Yeti Mic: ⁠https://amzn.to/3LSCKSb⁠Aluratek 4K webcam: ⁠https://amzn.to/3PYMJa8⁠Wireless lapel mics: ⁠https://amzn.to/3PZ84jt⁠Small Ring Light: ⁠https://amzn.to/3FjShaj⁠Large ring light: ⁠https://amzn.to/3FkGtEr⁠Portable charger: ⁠https://amzn.to/46SXMIv⁠ Learn more about me and sign up for the IncrediPaul Community by going to incredipaul.org/community Need career or leadership coaching? See if I'm the rightcoach for you by going to ⁠www.incredipaul.org/coaching⁠. Subscribe to my newsletter to become the most incredible version of yourself: ⁠https://www.mail.incredipaul.org/subscribe⁠Pick up IncrediPaul merch and stay connected on all things IncrediPaul by checking out my website: incredipaul.org/shop Follow me on SocialsThreadsTwitter⁠Instagram⁠LinkedIn PageStay connected with all I'm doing ⁠

"As I lie idly drifting on Walden Pond I cease to think and begin to be". When does that happen? Trouble is; we wake up. We look at the front page of the paper, we talk to our kids or our grandchildren, we know that even though our days might be numbered for people we care about, life goes on.

Hey there, my wise friends and welcome back to Collective Wisdom, the podcast that delves into the stories of remarkable individuals who use their unique gifts to make a meaningful impact on the world.   Today's episode is a celebration of creativity and the transformative power of art. I'm joined this week by Sue Preston, an artist who creates abstract art that resonates with the depths of human emotion.   In this episode, we explore why creativity is a lifeline for so many. It's not just about making art, it's about expressing our deepest thoughts and emotions, and connecting with others on a profoundly human level. Creativity can be a source of solace, a means of communication, and even a pathway to healing.   So, I have a question for you. When was the last time you felt truly connected to your creative self? Our brains are wired not just to be doing things, but to be actively engaged in finding creative solutions. And perhaps one of the secrets to living a long and fulfilling life is when we find ways of tapping into that creative potential every single day.   Song: I'm Not Calling - Hollie Col   The collective Wisdom Podcast Playlist https://open.spotify.com/playlist/0sStAKEgmkWVrraFroK7zp?si=_V6HQM07RjC1lcQEcgZ9xA   Pearl of Wisdom: Chop Wood. Carry Water    Music: ‘You're gonna make me lonesome when you're gone' Bob Dylan   Production by Chris Hall-Franzkowiak https://www.betweentracks.com/

As we journey through life, we find ourselves reminiscing about the indelible impact of our teachers and mentors. From harsh critique that sparked introspection to encouraging words that ignited resilience, we realize how vital these relationships have been in shaping our lives. We also open up about our passions and interests, as well as the lessons life presented to us in its different stages. I share a snippet from my past, from my basketball days in high school to my present love for martial arts and combat sports. We delve into personal experiences within the martial arts community, the potential of injuries, and the critical importance of respect and mindfulness during training.In the final segment of our conversation, we touch upon the personal challenges that often go unnoticed - striking the elusive work-life balance, setting boundaries, and dealing with the expectations of others. We share insights on patient care, the importance of setting expectations, and charging fees for services. As we look towards the future, we discuss our podcast plans, believing in our brand, and the value of feedback for growth. We culminate our conversation by reflecting on the journey of injury recovery and the wisdom from the Zen Buddhist philosophy of "Chop Wood, Carry Water." Get ready for a deep dive into a pool of insightful conversations, personal growth, and enlightening stories!Support the showYouTubeInstagram Tik Tok

The Golfer's Journal and this podcast is reader-supported. If you enjoyed this episode, please consider becoming a member here: https://glfrsj.nl/MembershipsYT “Everyone wants to be great, until it's time to do what greatness requires.” Joshua Medcalf has made a career by turning the path to greatness into best-selling stories. The sports psychologist, author and scratch golfer joins Mind Game to discuss what greatness actually requires, the benefits of being uncomfortable, how he went from a 15 handicap to a +3 in a few short years, and what it means to chop wood and carry water. 

This week: Tolkien described life (and often, his stories) as a "long defeat", where evil frequently, inevitably wins. But he allowed for "eucatastrophe" - sudden joyous turns, just like breakthroughs in voting rights. We must keep fighting, to hold off the darkness.Here's What You Can Do:Donate to protecting voting rights and advocating for democracy with Fair Fight.Volunteer to bring together conservatives, progressives, and everyone in between to fix America's political system with RepresentUS.Get educated about quick, easy, daily actions you can take to save democracy by subscribing to the Chop Wood, Carry Water newsletter.Be heard about fair elections and add your name to the End Gerrymandering Pledge.Run for your state or local office with Run for Something (if you're under 40, if you're over 40, donate!)Get more:Get more news, analysis, and Action Steps at https://www.importantnotimportant.com/ Got feedback? Email us at questions@importantnotimportant.comFollow us on Twitter at @importantnotimpSubscribe to our YouTube channelTake a nap you deserve itAdvertise with us: https://www.importantnotimportant.com/c/sponsors

As the House returns to session, Rep. Kevin McCarthy has ordered an impeachment inquiry into President Biden. Annie Karni, congressional correspondent for The New York Times, discusses this development and other headlines in Congressional news.

There is an old Zen proverb: “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” In this episode we talk about what figuratively and practically that means for you in your evolution and path to enlightenment and a greater sense of peace, happiness, and well-being in your life. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason333/ LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. OTHER RESOURCES YOU MAY ENJOY: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

Ep. 624: Saving Genius! Book talk begins @ 13:28 Musketeers dive into a fancy ball with bling, baffling moments, and a dash of romance as D'Artagnan's heart does a little cha-cha. Chop Wood, Carry Water - :  (a reference to the popular Zen Buddhist dictum that before enlightenment, one must chop wood and carry water, and that after enlightenment, one must chop wood and carry water.) :    for NY Harbor and , Get your ! (

There is an old Zen proverb: “Before enlightenment, chop wood, carry water. After enlightenment, chop wood, carry water.” In this episode we talk about what figuratively and practically that means for you in your evolution and path to enlightenment and a greater sense of peace, happiness, and well-being in your life. FOR FULL SHOW NOTES AND LINKS VISIT: https://www.jasonmefford.com/jammingwithjason333/ LIKED THE PODCAST? If you're the kind of person who likes to help others, then share this with your friends and family. If you found value, the will too. Please leave a review [https://itunes.apple.com/us/podcast/jamming-with-jason-mefford/id1456660699] on Apple Podcasts so we can reach more people. OTHER RESOURCES YOU MAY ENJOY: My YouTube channel [https://www.youtube.com/c/jasonleemefford] and make sure to subscribe My Facebook page [https://www.facebook.com/jammingwithjasonmefford] My LinkedIn page [https://www.linkedin.com/in/jasonmefford/] My website [https://jasonmefford.com] STAY UP TO DATE WITH NEW CONTENT: It can be difficult to find information on social media and the internet, but you get treated like a VIP and have one convenient list of new content delivered to you inbox each week when you subscribe to Jason's VIP Lounge at: https://jasonmefford.com/vip/ plus that way you can communicate with me through email. --- Support this podcast: https://podcasters.spotify.com/pod/show/jammingwithjason/support

#116: Joshua Medcalf is a bestselling author of books like Chop Wood Carry Water, Pound the Stone, and many others, as well as a keynote speaker and founder of Train 2 Be Clutch. He works with some of the top high performing teams, brands, and organizations.Joshua played soccer at Vanderbilt and then Duke University. While at Duke he learned about the mental aspect of training and performance. From there he decided not to pursue law school and choose to move across the country to California to serve at a homeless shelter. He then began to start working with athletes and relentlessly studied mindset, psychology, and mental toughness. Since then he has worked with leaders, athletes, and businesses all over the world. On the show Joshua shares his story of growing up, playing soccer, identity, practicing what you preach, focus, surrendering the outcome, and how to fall in love with the process of becoming great.Enjoy the show!

Namaste dear one. Inspired by the Zen saying, “Chop wood, Carry water,” these reflections are all about meeting each moment as it arises and returning to the silence and stillness of our true nature as Brahman — the ultimate reality. Included in this episode is a chant you may wish to repeat to return to your true Infinite Self — the silent and stillness that underlies the I AM. // Episode note: I later noticed that I unconsciously fluctuated between using Brahma and Brahman. Perhaps this is because Brahman is no man ;) // Namaste. Love to all, Selena Sage // selenasage.com // books: zentaobooks.com // Fb + IG: Selena Sage — Author

Rich Maloney Podcast Bio and Notes   Bio Head Coach Ball State University (2nd tour, 1996-2002 - 2013 - present) Former HC at Michigan (2003-2012) Over 900 wins in his career 16th active DI coach to reach 900 wins Winningest coach in Ball State history 5 MAC championships 4 time MAC coach of the year 3 Time big 10 conference championships 2 Big 10 tournament championships 4 Regional appearances Regional Championship in 2007 Maloney has coached 65 players who were drafted 72 times  six first round picks, all of them at Ball State Ball State has had 10 players drafted in the top 4 rounds under Rich Maloney FCA Baseball's Jerry Kindall Award in January 2017 ABCA Ethics in Coaching Award Recipient 2023 Former ABCA President (2018)   Notes Architecture classes worked a semester building a vision of the stadium I would of never had a chance to go to Michigan if it wasn't for those boys I got into coaching because I love to be a mentor Those guys energize me and they fill me up! You gotta believe and have a driving force to be something specialIn yourself if you will be a good player In your teammates if you want to be a part of a good team In your faith - it all starts with that Casting a vision for your players Try your best to get the most out of the god given talents Everyone plays a role on the team Read 2 books - Hard Hat by jon gordon CHop Wood, Carry Water by  First day on campus we go through the book - highlighted and epitomize our culture Got to be really good at a lot of little things that culminate to really big things Competition events - winning team filet mignon, losing team hotdogs and mac an cheese, we all eat dessert Got to have that extra degree GRIT - dirtbags - biggest compliment you can get in our program because he does whatever he can to help the team win Baseball you have to conquer the mind The storm will hit! How are you going to handle that mental strain Sport gives us a great opportunity to help people grow  You are blessed a lot if you have those relationships Easy to talk when its going goodYour friends come around when things are not going your way Comes down to the foundational truths you have It comes down to the details and have you to do the little things well Buy into your coaches Take the little things seriously Holding them accountable - when the game speeds up that's not going to work Guys will gravitate to the standard When you believe in yourself you can make it through the tough times Winning breeds winning, and losing breeds losing Ambition and drive! If your not self motivated you won't do great things You play on your energy when your young You guys built this because you guys believed and did the work  

There is so much to talk about from the last two weeks! More attacks on abortion access, the “Tennessee Three”, another tragic shooting in Louisville, Clarence Thomas being… Clarence Thomas. And oh yeah, Trump was arrested! Jennifer is still out of town and I can't possibly handle this all on my own so we are bringing in a ringer, the creator of the great “Chop Wood, Carry Water” newsletter, Dem party activist and Tic Toc influencer, Jessica Craven! https://chopwoodcarrywaterdailyactions.substack.com/ https://action.womensmarch.com/local?page=1 Follow us on Twitter: @HowWeWinPod @BluesBoySteve @jenancona Learn more about your ad choices. Visit megaphone.fm/adchoices

After his time in Afghanistan as a defense contractor, Paul Colbert found himself settled into life in New York, with his wife and newly born daughter. They decided he would be a stay at home parent and take care of his daughter. Over the years, he found himself having panic attacks and struggling with certain social situations. Eventually, he realized he had been living with PTSD. Paul sought help and found refuge in an unlikely activity: Shaping Surfboards. With Therapy and the focused and calming nature of shaping, Paul was able to get a handle on his trauma and thrive as a board builder in New York, under the label Chop Wood Surfboards. As our guest on this episode of The Swell Season Surf Podcast, Paul is candid about his struggles but is also inspiring. We hope you enjoy this episode. For more information you can follow Paul on instagram @chopwoodsurfboardsThe Swell Season Podcast is recorded by The NewsStand Studio at Rockefeller Center in the heart of Manhattan and is distributed by The Swell Season Surf Radio Network. www.swellseasonsurfradio.comMusic: Song: Moonage DaydreamArtist: David BowieAlbum: Ziggy Stardust and the Spiders From Mars

In this episode, Karen and Jen discuss different ways to improve your quality of life. Together they discuss ways to improve your quality of life from the healthy, wealthy and wise stand point. Healthy- Boundaries, Networking and Keep around companyHatch Alarm Clock: https://www.hatch.co/early-morningsPillow: Amazon Pillow LinkMigraine Cap Link Heating Cap LinkWealthy- Financial Literacy, the cost of doing business Mint App: https://mint.intuit.com Wise- Personal Development Book: Chop Wood & Carry Water 

#55 The Mental Game of Chess and The Importance of the Concept Chop Wood Carry Water

In This Episode, We Talk About: What questions are you asking yourself? How do we grow our capacity? What lessons can we learn from our future selves? Resources + Links: Text PODCAST to 480-605-4814 to get VIP updates from Kara! What's YOUR Financial Archetype? TAKE THE QUIZ Follow Brianne's Podcast: The Good In Today Listen to Part 1: Episode 126: Learning from Your Past and Future Self with Brianne Hoefelmann PT1 The Guided Meditation Episode: Episode 83: A Guided Meditation - Connecting with Your Future Self & Your Why Book: “Chop Wood, Carry Water” …………………………………. Connect with Kara on Instagram | @kara_ayala Check out how you can work with Kara | karaayala.com Join Kara's FREE Facebook group: https://kara-ayala.mykajabi.com/offers/aubrLymR/checkout   Show Notes: Are so focused on old stories that you're not allowing yourself to grow past them? Today is a special episode! Brianne Hoefelmann is back again this week and we're turning the tables as she interviews me for her podcast, The Good In Today! We're diving into the questions we ask ourselves and how to grow our capacity in all areas of our lives. Whether you're wanting to grow your relationship with your children, your spouse, or God, they all require a level of belief and take time. Ask yourself what you want for your future. Ask God who He wants to be in your life. Ask yourself why you feel the need to have it all figured out, right now!   03:40 - What is going well in your life right now? 06:05 - Why do we celebrate wins in the present? 07:40 - What questions are you asking yourself to stay present and grow? 09:30 - Enjoy the journey, the goal is over in an instant. 12:05 - Why are we in a hurry to accomplish our goals? 13:30 - How do we grow our capacity? 14:50 - What comes first, capacity or skill? 15:30 - What does it take to change our future? 18:20 - Is your old story holding you back and creating unnecessary friction? 19:30 - How would you treat yourself if you saw yourself through God's eyes? 23:00 - How Brianne's relationship with God has changed over the years. 25:15 - Where do you start when rebuilding a relationship with God? 29:00 - Is God okay with you questioning everything? 30:45 - What can we learn if we're in tune with our bodies? 33:00 - What I learned losing $600,000. 37:30 - How do you check in with yourself? 41:30 - What lessons can you learn from your future self? 46:08 - How can we use breathwork as a tool? 48:50 - What would my 15-year-old self say if she saw me today?

We all set new year goals and resolutions but hardly do we develop a plan. Other people never set goals. They only have wishes and hopes. The truth is a goal with a plan has a higher chance of succeeding than one which does not have one. Actually, over 80% of people forget their goals within the first quarter of the year. The others struggle to achieve them if they do not have a well-laid plan. In this episode, Jay highlights a new mindset you need to make 2023 the best year of your life. To ‘chop wood and carry water' means setting your goal, determining the price for that goal, and then resolving to pay the price. It demands continuous effort, time, and energy toward what you want. When you take on somebody going in the woods, they bring their axe, make the decision, and they put in all the required resources, but their goal is to get firewood. They know the price it takes and what it demands to pay it. Chopping wood is a process that you should be committed to. You have to let go of some habits, desires, and relationships. Join the conversation with your host, Jay Chase, as he shares the process you need to achieve your 2023 goals. Know what you can do to change your life and hit your goals. Notable Quotes “At the end of the day, we are accountable to ourselves. Our success is a result of what we do.” “Most people who set new year goals never make a plan to achieve them.” “Set your goal, determine what the price is and resolve yourself to pay the price.” “Do not just be prepared. You must be equipped to navigate the uncertainties of life, because change is inevitable.” “You are the author of your life because you are the only person who can determine your life's trajectory. How high or far you go is a result of your decisions.” “A goal with a plan and determination of persistence has better chances of succeeding.” “Our success is a result of what we do.” “We get the outcome from the process.” Tune in! Key Highlights from the Show [00:01] Episode intro and this week's mindset; chop wood and carry water [02:19] This week's quote [03:40] You already set your 2023 goals [04:14] What chop wood and carry water means [05:10] The process may not always go your way [06:22] What this year means to Jay [06:48] Be prepared and equipped because change will be inevitable [08:08] Success of your goals depends on the plans we make [09:40] How Jay has had to chop wood and carry his water [10:52] Golden takeaways from this episode [12:12] Wrap-up and calls to action Please Connect with Me: Website: https://thejaychase.com https://donttouchmymindset.com/ Instagram: https://www.instagram.com/Thejaychase/ Clubhouse: https://www.clubhouse.com/@thejaychase Twitter: https://twitter.com/thejaychase D.T.M.M. Discord: https://discord.gg/3rKCnP6d --- Support this podcast: https://anchor.fm/donttouchmymindset/support

Leigh and Victor Leite are Co-Founders of Twenty-Five Eight Capital, a real estate investment company focusing on multifamily syndications. Leigh and Victor have over 6 years of successful real estate investment experience. They got their start in fix and flips, and have flipped over 150 homes to date. Leigh and Victor used their extensive knowledge of renovations and construction to build a large value add single-family home rental portfolio. [00:01 - 11:41] Opening SegmentWe welcome, Leigh and Victor Leite!Leigh and Victor are focused on both commercial and multifamily real estate[11:42 - 21:26] Achieve Financial Freedom Earlier Through Real EstateOwning and managing multifamily propertiesUse depreciation to offset gains from their fixed influence investmentsHelp guide others in the same directionGiving back and paying it forward[21:27 - 35:48] THE FINAL FOURWhat's the worst job that you ever had?Leigh: Working as a podiatristVictor: Working as a paramedicWhat's a book you've read that has given you a paradigm shift?Leigh: “Who Not How” By Dan SullivanVictor: “Chop Wood, Carry Water” by Joshua MedcalfWhat is a skill or talent that you would like to learn?Leigh: Be fluent in PortugueseVictor: Learn MandarinWhat does success mean to you?Leigh Leite says, “Success to me means happiness in my life..”Victor Leite says, “Success is getting control of my time to do it as I wish with whatever I'm doing and focusing on that.”Connect with Leigh and Victor Leite:Website: 258 CapitalLinkedIn: 258 CapitalFacebook: 258 CapitalLEAVE A 5-STAR REVIEW by clicking this link.WHERE CAN I LEARN MORE?Be sure to follow me on the below platforms:Subscribe to the podcast on Apple, Spotify, Google, or Stitcher.LinkedInYoutubeExclusive Facebook Groupwww.yonahweiss.comNone of this could be possible without the awesome team at Buzzsprout. They make it easy to get your show listed on every major podcast platform.Tweetable Quotes:“Our bandwidth's a little bit higher than most to deal with, a lot of juggling of this act.” – Victor Leite“When you focus on the future, you're creating delayed gratification."  – Leigh LeiteSupport the show

Ryan Hall is a retired American long-distance runner.  He holds the American marathon record of 2:04:58 (Boston 2011) AND the half-marathon record of 59:43 (the first American to break the one-hour mark!)  He is a two-time Olympian and author of the recent book, Run the Mile You're In.   Ryan joins us to talk about his transition from professional running to coaching, powerlifting, author, husband, and dad.   You can follow Ryan and learn more about his coaching at Run Free Training his web site Ryan and Sara Hall watch his video from the challenge “Chop Wood, Carry Water” follow Ryan on Instagram: @RyanHall3 listen to his podcast Run Free

My new book, Endure, is now available! I'll gift you the first three chapters of Endure as an instantly downloadable e-book and I'll also give you a sweet discount on the exact journal my family and I developed and use each day, The Spiritual Disciplines Journal. Visit https://getendure.com for all the details!

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