Fit Dad Lifestyle

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Nutrition, fitness, bodybuilding, and dad stuff Applied physiology and kinesiology, CSCS Nutrition and supplementation consulting Steps for self development and improvement are our main focus Support this podcast: https://anchor.fm/fitdadlifestyle/support

Andrew Nolen


    • Mar 1, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 25m AVG DURATION
    • 97 EPISODES


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    Latest episodes from Fit Dad Lifestyle

    Self Development Corner: 2023 Arnold Classic Men's Open Bodybuilding picks | Q&A | Mindset for success

    Play Episode Listen Later Mar 1, 2023 73:04


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    Self Development Corner: How many calories do i need to eat to lose fat? | Q&A

    Play Episode Listen Later Feb 24, 2023 55:28


    linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

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    Self Development Corner: What you should know about processed foods | Why supplement quality matters

    Play Episode Listen Later Feb 8, 2023 50:45


    linktr.ee/fit.dad --- Support this podcast: https://podcasters.spotify.com/pod/show/fitdadlifestyle/support

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    Self Development Corner: Fixing muscle and joint pain | Can bloodwork help to resolve muscle pain?

    Play Episode Listen Later Dec 28, 2022 65:13


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    Self Development Corner: New Year's Resolutions overrated | Why you need a coach

    Play Episode Listen Later Dec 28, 2022 41:44


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    Self Development Corner: How your attitude affects habits | food vs. supplements | motivation vs. discipline | social media vs. reality

    Play Episode Listen Later Dec 14, 2022 97:19


    https://linktr.ee/fit.dad?utm_source --- Support this podcast: https://anchor.fm/fitdadlifestyle/support

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    Self Development Corner: How to improve thyroid health? | Q&A

    Play Episode Listen Later Dec 12, 2022 77:17


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    Self Development Corner: How to avoid snacking? | Is college worth the cost?

    Play Episode Listen Later Dec 1, 2022 82:05


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    Self Development Corner: Always be cold or always be hot? | Hire a coach or buy supplements?

    Play Episode Listen Later Nov 17, 2022 58:55


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    Self Development Corner: Bodybuilding, fitness, and money | sels accountability is missing in society

    Play Episode Listen Later Nov 6, 2022 77:18


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    Diet vs Supplements: When to use supplements to improve health and longevity

    Play Episode Listen Later Oct 30, 2022 64:59


    linktr.ee/fit.dad Soul Performance Nutrition --- Support this podcast: https://anchor.fm/fitdadlifestyle/support

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    Self Develpment Cornor: Top 3 diet tips for everyone

    Play Episode Listen Later Jul 26, 2022 18:06


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    Self Development Cornor: How to become an alpha male

    Play Episode Listen Later Apr 1, 2022 13:04


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    Self Assessment Corner: Body image realities

    Play Episode Listen Later Apr 1, 2022 14:49


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    self development corner: increase your metabolism

    Play Episode Listen Later Mar 20, 2022 16:22


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    Woman only eats chicken nuggets for 22 years

    Play Episode Listen Later Mar 19, 2022 10:01


    linktr.ee/fit.dad for powerlifting program --- Support this podcast: https://anchor.fm/fitdadlifestyle/support

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    Take this to stop cramps

    Play Episode Listen Later Mar 15, 2022 15:35


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    This will help you avoid diet fatigue

    Play Episode Listen Later Mar 11, 2022 14:32


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    The best diet plan for fat loss

    Play Episode Listen Later Mar 11, 2022 14:54


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    Foods to eat to manage anxiety and autism

    Play Episode Listen Later Mar 11, 2022 12:10


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    GUT BRAIN axis for behavior disorders

    Play Episode Listen Later Mar 9, 2022 16:47


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    Arnold Classic 2022 Men's Open Class Top 5

    Play Episode Listen Later Mar 4, 2022 35:54


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    How to heal your gut and joints with peptides / BPC157

    Play Episode Listen Later Feb 26, 2022 16:39


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    Glutamine: Heal your GUT and boost immune system

    Play Episode Listen Later Feb 24, 2022 11:59


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    anxiety and habits: how to win the day

    Play Episode Listen Later Feb 24, 2022 16:06


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    Chemix Cortibloc to reduce cortisol

    Play Episode Listen Later Feb 24, 2022 15:40


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    Hip thrust vs Reverse Hyper: which is better?

    Play Episode Listen Later Feb 18, 2022 17:25


    linktr.ee/fit.dad AMINO ASYLUM 20% off code THINK --- Support this podcast: https://anchor.fm/fitdadlifestyle/support

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    breast milk for gut health / bodybuilder buys breast milk

    Play Episode Listen Later Feb 17, 2022 20:18


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    Amino Asylum vitamin B12: injectable vs oral

    Play Episode Listen Later Feb 15, 2022 12:48


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    Legal PED!?

    Play Episode Listen Later Feb 15, 2022 15:16


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    Amino Asylum Helios review: Yohimbine and Clenbuterol

    Play Episode Listen Later Feb 15, 2022 17:36


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    Amino Asylum carnitine review: Injectable vs oral

    Play Episode Listen Later Feb 15, 2022 14:40


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    NOOM: Worth it or not / Review

    Play Episode Listen Later Feb 11, 2022 17:24


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    The BEST fatloss supplement

    Play Episode Listen Later Feb 11, 2022 10:31


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    Your Child's health: VIRUS vs THIRD-HAND SMOKE

    Play Episode Listen Later Feb 10, 2022 11:18


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    Schools forcing VEGAN Fridays

    Play Episode Listen Later Feb 8, 2022 12:56


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    Does bodybuilding require skill?

    Play Episode Listen Later Feb 3, 2022 53:21


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    3 habits to help your children to have success

    Play Episode Listen Later Feb 1, 2022 11:35


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    Turkesterone: Is it anabolic?

    Play Episode Listen Later Jan 31, 2022 16:33


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    Bodyfat WILL affect well-being

    Play Episode Listen Later Jan 30, 2022 14:34


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    Beyond Meats should not exist

    Play Episode Listen Later Jan 29, 2022 23:36


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    school lunch vs prison food

    Play Episode Listen Later Jan 26, 2022 15:24


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    Finding balance with your passion

    Play Episode Listen Later Jan 25, 2022 15:34


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    How to become an optimal human?

    Play Episode Listen Later Jan 24, 2022 18:25


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    Why do we diet?

    Play Episode Listen Later Jan 22, 2022 14:28


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    M&Ms target women consumers

    Play Episode Listen Later Jan 21, 2022 17:05


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    How to build a booty

    Play Episode Listen Later Jan 19, 2022 15:03


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    The secret to lowering blood sugar

    Play Episode Listen Later Jan 13, 2022 11:02


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    How to Lose Visceral Body Fat

    Play Episode Listen Later Jan 12, 2022 8:45


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    How to boost thyroid with supplements

    Play Episode Listen Later Jan 10, 2022 12:26


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    top 5 fat burners you aren't taking!

    Play Episode Listen Later Jan 10, 2022 9:49


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