Podcasts about nurition

Tuesday, April 15 -  Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics affecting our health. First up, Doug and Dr. Ken start with a recap of Doug's visit to Dr. Ken's practice in Mount Dora, FL. Next up, the biggest topics in the news of health and medicine, including how lowering bad cholesterol also lowers the risk of developing dementia, why you should learn what your cholesterol readings should be (because it's not one-size-fits-all), why you should talk to your doctor about your LPa numbers (and what that means), and a number of other therapies to help maintain your best cholesterol (good and bad) levels for optimum health. Then, Doug waves his HIPAA rights to share insight of how many of us forget to look at things in our lives affecting our health, like stress. Mental stress, poor sleep, and obesity are the three main culprits contributing to plaque buildup, high cholesterol, and poor overall health. The first step to better health is getting those three things under control. Website: GoodDayHealthShow.com Social Media: @GoodDayNetworks

Can understanding the root causes of your health issues transform your life?  Join us as we dive into Andrea Joy's inspiring journey back to health. Struggling with severe health challenges that left her weighing just 92 pounds, Andrea discovered the power of holistic wellness, focusing on mindset, personalized nutrition, and a diet transition from vegan to keto to carnivore. Her story is a powerful testament to resilience and the crucial role of self-awareness in overcoming chronic conditions like Lyme disease, leaky gut, and autoimmune disorders.

Jamie Brown, renown Charlotte restauranteur, suffered from anxiety and severe panic attacks resulting in depression and often suicidal thoughts. She tried everything. One day, as a last ditch effort, she began to consider that her "mental" symptoms could be some sort of autoimmune response. She took this further and started to test her response to foods. Six years later, she hasn't had a panic attack since. In this episode, Robbie brings in Dr. Carlos Jorge, MD who is triple board certified in family medicine, lipidology, functional medicine and anti-aging and Dr. Nicole Fodel, DC who has an MS in Oriental Medicine and is a Licensed Acupuncturist, to join the conversation with Jamie about her nutritional journey. Three amazingly educated and experienced humans doing a roundtable on nutrition and mental health...what more can you ask for?! Thank you to our sponsor: https://bonbuz.com/

in today's episode we explore the relationship between a healthy gut microbiome and weight loss with nutritional therapist Louise Digby , helping women navigate ways to improve their gut health in a sustainable way  BIG THANKS TO NAMA www.namawell.com the Best cold press juicers on the planet with the revolutionary J2 and now C2 being the mist amazing Bulk juicing champion. To get your Nama juicer at a discount, use code CHANTAL10 for 10% off!This episode is brought to you by Dr Morse's Healing herbs, which I am an affiliate of , please feel free to order from my link to support my Podcast https://drmorsesherbalhealthclub.com/liveleanhealth USE CODE GREENLIFE FOR 5% OFF (only valid for your first purchase)Check out our Farm in Northern Portugalwww.ecodharmavillage.comWork with me! www.liveleanhealth.com About Louise Louise is a registered nutritional therapist and, with her team, she helps women to reignite their spark and get back to enjoying life to the full! She helps them to get their dream body, supercharge their energy and overcome frustrating symptoms like bloating, bowel problems, skin complaints and much more. When Louise first began practising nutrition, she struggled to help her clients achieve significant weight loss; they were doing all the 'right' things but just weren't seeing results. She now know that there is SO much more to weight management than simply eating less and exercising more.There are SO many factors that can get in our way: hormones, blood sugars, gut bacteria, toxic load and inflammation are the key areas of imbalance that can impact metabolism. Add to this poor willpower and pesky cravings and it becomes clear why weight loss can be such a challenge. That's why she created The Nourish Method to Lasting Fat Loss; a 6 month, online programme that provides women with the personalised strategy, the accountability and the support needed.Work with Louise Website https://www.louisedigbynutrition.com/nourishPodcast https://thethrivingmetabolism.buzzsprout.comInstagram https://www.instagram.com/louisedigbynutritionFacebook https://www.facebook.com/LouiseDigbyNutrition/ You Tube https://www.youtube.com/@louisedigbynutrition 5 Day Metabolism Challenge Sign up here https://www.louisedigbynutrition.com/challenge Use promo code  GREEN50The challenge is available to access anytime but they also run a live version and the promo code will work for both.  

It's a packed episode today as CrossFit CEO Don Faul joins Sean and Tommy to discuss the recent decision to raise affiliate fees, what CrossFit hopes to accomplish with the additional funds and the financial health of the business overall. Semifinals dates and locations have been annoucned! Sean, Tommy and Lauren go through the locations, talk about what questions they still have and what they are looking forward to the most.   This episode is presented by Strongest. Head to strongest.app to to download The only app with personalized pacing guidance that reverse engineers a timeline to guarantee that you achieve a specific goal in service to your training plans.

In this episode, we discuss Thyroid health, most specifically Hypothyroidism and Hashimoto's disease, with Applied Functional Medicine Certified and Integrative Nutrition Health Coach, Amanda Hinman. Amanda faced her own share of issues with Hashimoto's but managed to heal her body completely from it and find her way back to health! About Amanda Applied Functional Medicine Certified and Integrative Nutrition Health Coach, Amanda Hinman used to feel exhausted and overwhelmed while struggling with an auto-immune condition. Life circumstances shaped her mission, to empower women to be in the driver's seat of their health when her family was faced with multiple health crises and was able to overcome them against professional medical expectations.Amanda specializes in helping successful women between the ages of 40-60 who are struggling with hormone imbalance and exhaustion to heal naturally and gain 3 hours of energy every day so they can maximize their impact on their careers and family.Amanda founded a functional medicine company called the Hinman Holistic Health Institute and together she and her team have helped 100's of women reclaim their health from the terrors of Hashimoto's, hypothyroidism, insulin resistance, anxiety, PCOS, pituitary tumours, and more.Join Amanda for online Masterclasses in the fallFREE GIFT3 Steps to Decrease Bloating in 5 Days https://www.hinmanholistic.com/decrease-bloating  

The obesity epidemic has been around for about four decades. What have we learned in that time that can help those struggling with weight loss today? USA TODAY health reporter Karen Weintraub asked just that. She wrote a six part series for USA TODAY called 'Rethinking Obesity."She sat down with the team at 5 Things to share some of what she learned, including the fact that it's not your fault you are fat. What sleeping more can do for your weight loss, the real benefit of exercise and so much more.To follow James Brown on Twitter, click here.To leave a voicemail for James Brown with story idea or feedback, call (585) 484-0339To follow Karen Weintraub on Twitter, click here.To read Karen's six part series:Episode 1Episode 2Episode 3Episode 4Episode 5Episode 6For more from Karen on obesity, click here and here.Episode Transcript available hereAlso available at art19.com/shows/5-ThingsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Edie is a competitive angler who loves the outdoors. She is also a mother and works full-time. In this episode, we learn how she is able to chase her passions while overcoming some of the very dark parts of her life.  BIO: Edie Wilkinson is a tournament angler from Indiana who lives the outdoor lifestyle while being a mother.     TIMESTAMPS: 0:30 Ketogeek introductions 7:11 Guest introductions 10:30 How did you get into competitive fishing? 12:38 How can you get started into fishing? 13:54 How do you find a place to fish? 15:00 How does your normal day look like as someone who is passionate about fishing? 17:54 What do you listen to while fishing? 19:06 What is your routine like during fishing competitions? 20:46 Do you compete alone or as a team? 22:55 Do you like competing solo or as a team? 25:58 What did you learn from your most recent fishing? 29:55 What do you want to do long term in life? 32:29 How do you start pursuing things you are passionate in life? 34:00 How do you talk to your family and kids when it comes to adopting a new outdoor lifestyle? 38:55 How long do competitions last? 40:15 How do you win a fishing competition? 46:36 What are some challenges modern women face these days? 47:52 How did you get into motorbike riding? 50:24 Where would you travel to if you had unlimited money? 55:00 How do you cook fish as someone who fishes? 56:06 What does your family think about your fishing passion? 1:00:58 What are some of the most memorable experiences you had? GUEST LINKS: Instagram: Edie Wilkinson (@bass_queen83) KETOGEEK LINKS: Website: KetoGeek | Official Site Shop Energy Pods: Energy Pods – KetoGeek

03/02/22 - Host Doug Stephan and Dr. Jack Stockwell, www.forbiddendoctor.com Phone: 866-867-5070 begin with news about the "bio sludge" that is seeping up through the soil in Maine. Next, we meet Dr. Martin Rosen and his wife, Dr. Nancy Watson, co-authors of "It's All About The Head." https://peak-potential-institute.mykajabi.com/its-all-in-the-head The book is not only invaluable to parents (whether it's their first or fifth born), giving them knowledge and direction when making health care decision for their child, especially in the first year. As chiropractic pediatric specialists they wrote this book for parents and other health care professionals, to help guide you in determining what is truly normal and what warning signs you should look for that may be affecting your baby's current health or future health potential.

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How can you and your partner bring fertility awareness in body and mind and spirit together?  What co creative ways can support fertility?  What nutritional & movement awareness is valuable? 

I finally realized something this week and excited to share! If you are anything like me and weigh yourself all the time, STOP! Don't base your results on the number on the scale, there are different ways to track your progress and I break it down for you in the episode. I also share some of the best ways to burn fat whether you’re looking to improve your overall health or simply slim down for summer. Small changes in your daily routine can make a huge difference, so tune in and find some ways to live a healthier life and continue to work towards your goals!

Free yourself from emotional eating, compulsive eating, low self-confidence with life coaching and hypnotherapy programs - visit www.nicolabeer.comAlso join the 2 facebook groups here === FACEBOOK GROUPS === Relationship Advice https://www.facebook.com/groups/marriagerelationshipadvice/ Dance and Meditation – Have Fun and Release Stress Group https://www.facebook.com/groups/vinanadanceparty/ === QUESTIONS / CONTACT ====www.nicolabeer.comE: nb@nicolabeer.com

In life you will suffer short term pain and long term suffering. However your ability to withstand the short term pain will usually reduce the long term suffering. Whether is it physical, emotional, psychological or financial, long term suffering usually comes at the expense of not accepting the short term pain of exercise, eating healthy, studying, investing in yourself/business, leaving a toxic relationship. At the end of the day, the choice is yours. Instagram: aaron.ishac Linkedin: Aaron Ishac

We deep dive into a provocative conversation surrounding environmental, humanitarian, health benefits of adopting a vegan lifestyle. John recently opened his 10th restaurant Neon Tiger, a vegan cocktail lounge with an AMAZING menu! John will be donating portions of all proceeds to the Agriculture Fairness Alliance (linked below).   Check out Neon Tiger on Instagram https://neontiger.com/ Find more animal activism on Johns personal Instagram  https://www.instagram.com/cheaphotel/ To support the podcast and receive monthly recipes check out  https://www.patreon.com/ and search Hotter Than Health Blender Bombs Code ElizaG10 https://blenderbombs.com/ Nutrition Counseling and Booking https://www.elizagfitnessandhealth.com/book-online  

For the dog owner, there is nothing more frustrating and perplexing than the canine diet. There are countless choices of brands on the market and conflicting advice to what is good and bad. Choosing the right food for your dog can be daunting. There are so many factors to be considered before selecting a diet that will help your pup reach his or her full potential in life. Breed, size, age, health, activity levels, etc… Proper nutrition is not only for the healthy longevity of your dog. It can give your dog a happy and full life both mentally and physically. Here are some informative links; https://www.akc.org/expert-advice/nutrition/feed-my-dog-raw-food-or-dog-kibble/ https://vet.tufts.edu/wp-content/uploads/raw_meat_diets_memo.pdf https://m.petmd.com/dog/nutrition/evr_dg_contrasting_grain_based_and_meat_based_diets https://m.petmd.com/dog/nutrition/evr_dg_grain-based_dog_food https://www.akc.org/expert-advice/nutrition/how-to-feed-the-senior-dog/

Welcome to Part 3 of our IBS/IBD series! Today we will be covering the treatment options available for IBD. From dietary modifications, to conventional treatments, to potential supplements (if needed), we cover all the bases here today. We also talk about why there is no “one-size-fits-all” treatment to IBD, as there are many different factors in play that you should be aware of. A healthy gut leads to a healthier you! Don’t forget! Get 40% your first order of Life Boost Coffee by using promo code “artofeating” at lifeboostcoffee.com at checkout! Use this link to streamline the process: http://lifeboostcoffee.com?ref=49Subscribe to Dr. Esposito’s YouTube Channel: https://www.youtube.com/channel/UCHRpZFrFsbJIk5fbNIkj4pQ?sub_confirmation=1 Sign up for our newsletter at evokhealth.com and get our 14 Kick-start Recipes & Kitchen Secrets! Feel free to reach out to us at artofeatingpodcast@gmail.com. You can also follow us on Instagram @artofeatingpodcast. To reach your hosts, you can find Dr. Esposito at:Email: drvincentesposito@gmail.comIG: @vinespositomsdcTwitter: @VinEspositoMSDC Web: insideouthealthwellness.com You can find Dr. Kali at:Web: drkali.com IG: @dr.kali

SCIENTIST HAVE DISCOVERED AND UNCOVERED A LINK BETWEEN PRENATAL EXPOSURE TO PHTALATES..THE PLASTICIZERS THAT ARE ODOR ENHANCING CHEMICALS..AND ARE NOW LINKED TO DEFICITS IN MOTOR FUNCTION IN GIRLS.  UG UG.. Tune in every day to hear Dr. Len Brancewicz of The Nutrition Shoppe discuss today's hottest health topics and news from a complimentary perspective.  From colds to cancer and everything in between, Dr. Len can offer honest advice that makes sense. As a Registered Pharmacist (RPh), Certified Clinical Nutritionist (CCN), Doctor of Naturopathic Medicine (NMD), and a homeopath, Dr. Len has over 35 years experience in helping to keep you and your family healthy and happy. Call the show today to ask about your most pressing health concerns! Visit us on the web at www.TheNutritionShoppe.net or call  678-228-8900    to set up a personalized consultation, shop products, or ask questions! ---- Tags: health, natural health, supplements, vitamins, prescriptions, medications, pharmacist, naturopath,

STAND UP FOR WHAT YOU BELIEVE IN. It’s much easier to eat whatever you’re craving without thinking much about it. It takes energy and intention to figure out what’s actually in our food. But making the effort to understand the ingredients we put in our body will help us take our life to the next level. So why is it so hard? The food industry is doing everything they can to keep chemicals in their food in order to increase shelf-life and keep you wanting more. Unless you’re making the effort to eat well, you’ll be convinced by their marketing lies. On today’s episode of The School of Greatness, I talk with an amazing woman who has bravely taken the giants of the food industry: Vani Hari. Vani Hari aka “The Food Babe” is a New York Times best-selling author, blogger, and activist. She investigates what is really in our food, how is it grown and what chemicals are used in its production. Companies such as Chick-fil-A and Kraft have changed their ingredients based on her campaigns. Vani says that we need to know all the ingredients in our food, we need to know if they’re nutritious, and we need to know where they come from. So get ready to learn about the lies the food industry tells us on Episode 757. Some Questions I Ask: Why does the food industry need so many chemicals? (24:00) How do you know what’s real and what’s fake? (26:30) Is all organic food good? (37:00) What are the standards for ingredients in your company? (42:00) In This Episode You Will Learn: How Vani’s efforts helped change the ingredients used by big companies (12:00) How Vani dealt with attacks on her character (16:00) The dangers of “Astroturf Campaigns” that try to prevent change (18:00) Why the “coconut oil is bad” headline was a lie (20:00) About the Three Question Detox (30:00) About the “48-hour Toxin Takedown” (36:00)

During this episode of Rebel Heart Radio, Genevieve interviews Cassie to answer your listener questions about nutrition! We chat about... ✨ our individual approaches to meal prep & planning ✨ macros based programs ✨ flexible dieting vs. restrictive eating ✨ keto vs. paleo ✨ diet dogma & diet culture ✨ counting macros ✨ micronutrient rich foods Listener Questions ✨ “Keto vs Paleo — What is the difference and why would you choose one over the other?” ✨ “What are macros? What does it mean to count macros?” ✨ “If you had to take one thing out of the average person’s diet, what would it be? If you had to add anything to the average person’s diet, what would it be?” Submit a Question for the Podcast! https://www.rebelheartradio.com/ask/ Episode Show Notes: www.rebelheartradio.com/podcast/episode36 Connect with Cassie & Gen on Instagram: www.instagram.com/rebelheartradio

A stable rumen is vital to the productive dairy cow. In this episode of the Dairy Digest. Dr.Jackie Boerman will give some insight into the best ways to achieve rumen stability.

Wes and Scott talk about their fitness journey and how it relates to being a web developer in terms of energy, focus and mental clarity. Get Fit with Dev Lifts — Show Sponsor Dev Lifts - Thad and JC are on a mission to make web developers healthy. They are currently offering Personal Training and Nutrition Plans for $149 (Regular $249) and with the code Syntax you'll get an extra $50 off. That's only $99 for the next ~95 people! The Show Notes 04:20 - Scott's Fitness Story 08:00 - Wes's Fitness Story 09:50 - The benefits of fitness and being a web developer. Productivity / Focus / Mental Clarity 14:00 - Finding Time to Work Out Tweet your work + workout routine to @SyntaxFM 17:40 - How to work out / What to do / Routines? 24:00 - Learning to code && Learning to Workout 25:20 - Significant Other Buy-in Fitness Blender Starting Strength 28:00 - All About Dev Lifts Jeff Nippard Youtube 34:00 — Nurition 36:00 — Wes' Keto Nutrition Plan Dom D'Agostino Keto Interview MyFitnessPal Keto Reddit Keto Gains Reddit 41:00 - Scott's Nutrition 42:00 - Pop or Soda? 45:45 - 16 : 8 Intermittent Fasting IF Reddit 48:30 - Dieting is bad Supplements — Don't take our Advice here. Talk to your trainer. 50:00 - Wes' Supplements and how Bags of Milk are the best BCAA Amino Energy Preworkout Coke'd Up Cissus Quadrangularis Extract - Genoflex Fish Oil Vita Jym Multivitamin 54:00 - Scott's Supplements NOW Adam Superior Men’s Multi Optimum Nutrition Gold Standard 100% Whey Protein NOW Psyllium Husk BulkSupplements Pure L-Citrulline DL-Malate 2:1 Powder Bulksupplements Pure Caffeine Capsules. Caffeine can be dangerous warning! Sick Picks Scott: TriggerPoint GRID Foam Roller Wes: Nike Techfleece Joggers Tweet us your tasty treats! Wes Bos Scott Tolinski Make sure to include @SyntaxFM

Dr Nick Kimber is passionate about helping people get their nutrition dialled in. Whether you are an elite endurance athlete or an executive battling the bulge.   Educating and empowering others to become the best version of themselves through optimal nutrition is his life's work. Dr Nick has developed an easy to follow framework that never leaves you hungry, is flexible, includes readily available foods, has additional nutrient support and most importantly is sustainable. In this in-depth interview we discuss what to eat, when and how and what to avoid. We go head to head on a number of controversial diet philosophies and come up with things that will benefit everyone regardless of whether you are vegan, paleo, high protein/low carb or high fat aficionado.  Dr Nick has also kindly given the listeners of this show some fantastic resources to help you implement and take action on what you will learn in this show. Check out this links here:  Master your nutrition: Master your Nutrition Blueprint How do I eat Flow chart: How do I eat? Article on Intermittent Fasting: Intermittent Fasting. Dr Nicks website: www.drnick.co.nz Dr Nick has coached hundreds of individuals with some outstanding results in energy, physique, confidence and physical performance. If you feel unmotivated and are frustrated with your poor nutrition habits, it’s time to break the cycle and unleash the new and improved version of YOU by listening in to this interview.  

I had a very open and passionate conversation with Tom Bilyeu today. He is the Co-founder and President of Quest Nutrition, a company that endeavors to transform the entire food industry by creating foods that taste as good as they are good for you. In 2014, it was named the #2 fastest-growing private company in America by Inc.com. Tom also hosts the weekly thought leadership talk show http://www.insidequest.com (Inside Quest). Surprisingly, Tom says that he was not a born entrepreneur – he was actually inspired by The Matrix to challenge his construct of reality and change his mindset. “The Matrix really gave me the framework with which to begin thinking about my life … I think that our mindset is the real-world equivalent of The Matrix.” To get out of the matrix, you have to change the way you think. “You have to stop allowing yourself to believe things about yourself, even if they're true, that don't move you forward.” Changing your mindset is a battle. For Tom, the process of becoming an entrepreneur was really the process of controlling his mindset and realizing it is possible to take control of destiny – not only realizing he didn't have to be an employee, but also realizing that financial independence was achievable. “Your mind is everything, and the narrative that you tell yourself about yourself is the most important thing in your life. If you don't take time to construct and repeat a narrative that is empowering, you are doing yourself a disservice.” Tom's Morpheus(es), or mentors, are the authors of books. He has a deep sense of gratitude for people who take the time to put their wisdom down in a book so that others can learn easy what they learned hard. “It's a great tradition to write down that knowledge so that it can be passed on.” On Tom's site, it says that companies only have a chance at greatness when driven by a mission. He also says that the mission of Quest was born out of misery. When Tom first started working with his current partners, they were working to get rich. After a lot of success, Tom was miserable. He left to embark on a life of purpose and lasting fulfillment. However, his partners agreed, and fought to keep Tom on board. They came up with a new mantra: Work on something that brings value to people Believe in what they're working towards Work towards something they want to fight for, even if they're falling The mission of Quest Nutrition is simple, but big: to put an end to metabolic disease. That's what makes Quest more than just a food company. It's a company that won't stop innovating until global nutrition has been freed from the stranglehold of junk food. This is not a knock on money, but saying that money can come in the service of providing value to others and in service of a greater mission. “It's about becoming something, rather than having something.” When you're solving a real problem, people are going to pay for that value, and what you're doing is going to matter. Our world is so interconnected that companies can be punished for either having a mission or not having a mission, and your community cares about what you're trying to do. “All of a sudden you live in this world where people can learn the truth of why your company exists, beyond your products.” Tom demonstrates that Quest Nutrition makes decisions based on their mission and community, and people think they're out of their mind for making some of those decisions. Recently, they switched to a different fiber source that costs a lot more than their pervious source, without changing the cost of their product. It nearly cut their profitability in half. However, the scientific community was questioning whether their previous fiber source was, in fact, a source of fiber at all, and the new fiber is much more metabolically beneficial. “If it's really going to take us 25 years to end metabolic disease, we have to be relevant that long, we have to be trusted that long.” The Quest Belief System goes...

Want more energy? Most entrepreneurs do. Avoid the toxicity of everyday life and recover the energy you've lost along the way. Debi Silber wants you to start making things happen—now. Mojo Coach, Debi Silber, is an expert in the field of health, wellness, and overall self-improvement. Certified as a personal trainer—with a Masters degree in Nurition—she is recognized by her colleagues and clients as an extremely valuable and sought after lifestyle coach. Many of us as entrepreneurs overlook or immediate health needs and our lifestyle suffers. Debi helps her clients live a fully engaged lifestyle where business is more than a means to simply gain more business, but a means to gain a healthier and happier way of life. Debi explores four areas that are crucial in reducing stress and increasing stamina. She defines each category as a moving part of the whole structure. Your body, mind, image and lifestyle are waiting.

In the US, 10 million individuals already have osteoporosis, and 34 million more have low bone mass, placing them at increased risk for this disease. Why is this? Dr. John Neustadt, successful naturopathic doctor and expert in bone health stops by Dr Lo Radio to discuss how you can achieve and maintain strong, healthy bones. Can osteoporosis be treated naturally? What's the proper diet for strong bones? What supplements should I take to prevent bone loss? Hosted by Dr. Lauren "Lo" Noel, ND