Food, Sex & Money

Remember the Kenzie Burke Podcast, Food, Sex, & Money? Well...it's back. But, new. Welcome to the Body Fwrd Podcast. In this episode, I deep dive into where I have been, touch on my remorse for deleting old podcast episodes, catch you up on my newfound ways of eating, nutritional healing, share about Body Fwrd, chat about my clothing line BRÛLÉ and introduce this podcast to you! Thrilled to be back on the mic, sharing from my heart. All the goods:Body Fwrd 7 Day CleanseBody Fwrd 5 Day Detox@kenzieburke@bodyfwrd@shopbrulewww.kenzieburke.lifewww.shopbrule.com

Our story with deep love, intimacy, and sexuality ebbs and flows throughout our adult lives based on societal and familial programming. So often, we're out of sync with our feminine and masculine energies and, thus, become disconnected from our partners and from ourselves. Madelyn Moon helps unite the masculine and feminine energies burning beneath the surface. After years spent stifling her feminine in shame and ways of living, she went inward, created art, and turned her pain to purpose. Now, her mission is to help women tune into their divine feminine and allow their sensuality, sexuality, and creativity to flow and go.  In this episode, we break down the masculine and feminine codes, and what it means to be a millennial woman trying to find feminine freedom. Resources: Website: https://maddymoon.com/ (maddymoon.com) Instagram: https://www.instagram.com/madelynmoon/?hl=en (@madelynmoon) https://www.ellasflats.com/ (Ella's Flats) have been my delicious, wholesome snack for years! I love crumbling these savory seed crisps into my salads or scooping up my favorite salsas with them. The best part is that they're gluten-free, sugar-free, high-fiber, and low-carb so that you can eat them for breakfast, lunch, and dinner guilt-free.  Let's Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Download the app, https://foryoubykb.life/ (For You)  https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

I connect with Laina Caltagirone, attorney turned manifestation life coach, who has so many juicy nuggets of wisdom to share with you on aligning with your intuition, shaking off the ego, and making space for receiving life's great gifts and lessons along the way.  After cultivating a series of spirituality tools for her own transformational journey, Laina walked away from a relationship and job that didn't serve her, created a new career from scratch, and manifested her life partner during the pandemic. We delve into the unique dynamics of her “ask, believe, receive” manifestation model, and she gives great advice on how to trust divine timing, even when the universe is testing your patience.  Resources: Website: https://www.lainacaltagirone.com/about (lainacaltagirone.com) Instagram: https://www.instagram.com/laina_caltagirone/ (@laina_caltagirone) Let's Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Download the app, https://foryoubykb.life/ (For You)  https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) https://www.ellasflats.com/ (Ella's Flats) have been my delicious, wholesome, go-to snack for years! I love crumbling these savory, seed crisps into my salads or scooping up my favorite salsas with them. The best part is that they're gluten-free, sugar-free, high-fiber, and low-carb, so you can eat them for breakfast, lunch, and dinner guilt-free.  Food, Sex & Money is a production of http://crate.media (Crate Media)

This crazily candid conversation with the radiant Helen Hall filled my soul. Firstly: she is the definition of an inspiring, self-made, female entrepreneur. She started Blender Bombs out of her kitchen and made $1 million in just six months without any help. We bond over many things in this episode…the BTS reality of running a business alone, leaning into the feminine, and our mutual love of rock bottoms.   Head to https://blenderbombs.com/ (blenderbombs.com) and use the code “KBLIFE” for a 15% discount on all blender bombs products.  Resources: Website: https://blenderbombs.com/ (blenderbombs.com) Instagram: https://www.instagram.com/blenderbombs/?hl=en (@blenderbombs) & https://www.instagram.com/helenhall/?hl=en (@helenhall) Let's Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Download the app, https://foryoubykb.life/ (For You)  https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) https://www.ellasflats.com/ (Ella's Flats) have been my delicious, wholesome go-to snack for years!. I love crumbling these savory seed crisps into my salads or scooping up my favorite salsas with them. The best part is that they're gluten-free, sugar-free, high fiber, and low carb: so you can eat them for breakfast, lunch, and dinner guilt-free.  Food, Sex & Money is a production of http://crate.media (Crate Media)

Happy July, everybody! Summer has arrived and I'm loving the opportunities to travel and soak up the sun and smells from my favorite season.  I was called to record this short and sweet solo about how I keep up my daily rituals while at home and on the road after receiving requests on Instagram. So tune in to hear how I check in with myself every day – no matter where I am – and how I incorporate food combining, exercise, and meditation – no matter where I am in the world. Let's Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Download the app, https://foryoubykb.life/ (For You)  https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Fear alchemist, Ben Harris, is back on the show for a conversation that is so rich in abundance and wisdom. We catch up on the monumental life shifts that have occurred since our last episode, in December, reflecting on our current state of flow and the edges we're trying to soften as we step away from fear, into our full power.  We also discuss his new offering in detail! His dynamic, intimate coaching workshop, Fear Alchemy, a course for coaches, creators and healers. Head to: https://www.feeling-free.com/fear-alchemy (feeling-free.com/fear-alchemy) and use the code “KENZIE” for $111 off. There are only 35 spots for the program! Enrollment is open until June 25th.  Resources: Website: https://www.feeling-free.com/ (feeling-free.com) Instagram: https://www.instagram.com/the.fear.guy/?hl=en (@the.fear.guy) Let's Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

In this solo episode, I share the lessons I learned while I traveled last year and how I ended up choosing Miami as my base, despite my original plans.  As I settle into my life and am in practice and search for creating ease and flow, I'm so grateful for the trial-and-error experiments I have tried. I hope my experience gives you all permission to explore all the possibilities without attachment and be open to the surprises life gifts you!  Resources: Download my app: https://foryoubykb.life/ (For You ) Let's Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://products.kenzieburke.life/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

It’s been a whirlwind of creating and curating my app, For You, a plant-based recipe and lifestyle guide, based on my nutritional, physical, and spiritual journey. This app is the most authentic expression of my soul and my life’s purpose: to create a rich, abundant, and healthy existence of fullness for myself and those who feel called to follow my unique ways. This episode walks you through each elevated element of the 21-Day Reset and the cutting-edge tech tools that can help you cultivate your own daily rituals, based on whole-food recipes that will make your skin, soul, body and life glow. I also answer all of the specific questions you sent about the food, recipes, technology, and subscription options, plus the business lessons I’ve learned throughout this life-altering manifestation journey.  Resources: Download the app: https://foryoubykb.life/ (For You ) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

In this episode, Grace Olechowski reflects on her food journey and how she evolved from obsessive calorie counting, to binge eating, to a state of nourished abundance using my 21 day reset program (NOW CAN BE FOUND IN MY APP THAT IS LAUNCHING IN THE FIRST WEEK OF MAY) as an anchor for her transformation.  She delves into the mental gymnastics practiced during her binge eating and exercise days and the action steps she took to reprogram her attitude towards herself and the food on her plate. Grace is a beautiful example of how whole food eating can be an intuitive, enjoyable lifestyle when you cultivate a healthy mindset towards your body and yourself.  Resources: Instagram: https://www.instagram.com/foodfreedommovement/?hl=es (@foodfreedommovement) & https://www.instagram.com/graceolechowski/?hl=en (@graceolechowski) Website: https://graceo.co/ (https://graceo.co/) Youtube: https://www.youtube.com/channel/UCN-9XaFF9wxMmqxzpfZLgrA (Grace Olechowski ) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

My conversation with Solluna founder, Kimberly Snyder, could not have arrived at a more aligned time in my personal life. After a whirlwind year of travel, growth, obstacles, and breakthroughs, I am finally building roots in my new home in Miami and feeling excited about my upward career trajectory. Today’s chat digs into the emotional container of our bodies, and how mental health and spirituality are just as important as diet and exercise when it comes to living a healthy lifestyle.  This is a topic that’s hugely important to me, and one I’ll be delving into on my upcoming app and future offerings. So, it was such a joy to connect with a game-changer in the wellness space whose four lifestyle pillars: nutrition, body, mental health, and spiritual growth are also the foundations of my every day.  Resources: Website: https://mysolluna.com/ (mysolluna.com) Instagram:https://www.instagram.com/_kimberlysnyder/ (@kimberlysnyder) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media/ (Crate Media)

Krista Ripma, a radically honest marketing coach, and cofounder of Authentic Audience, is one of the talented souls I’ve called in to provide me insight and guide me through the launch of an exciting new project, which I will be birthing into the world very soon.  I invited her on the show to share her passion for authentic marketing and profound entrepreneurial insights, that I’m sure will elevate your business consciousness as much as they have mine. Accountability is everything, and I sincerely hope this episode will spur you to invest in your idea in a way that’s fully aligned with your brand and audience. If you’re looking for a step-to-step guide, https://join.authenticaudience.co/90-day-launch-plan/ (Krista’s 90-Day Launch Plan )is a great place to start! Resources: Website:https://www.authenticaudience.co/ (authenticaudience.co) Instagram: https://www.instagram.com/kristaripma/ (@kristaripma) Podcast: https://www.authenticaudience.co/podcast (The Authentic Audience ) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Today we’re focusing on quantum manifestation with Anahata Ananda, a life coach who artfully applies spiritual, shamanic, and high-performance principles in her mission to help the world release fears and step into their power. Anahata gets to the root of the blocks affecting my growth and stability. We also discuss how the conscious collective can juggle a cosmic connection with the earthier elements of life, which can be all-too-easy to avoid when your head is in the ethers. Lastly, we tap into the energetics of the masculine/feminine and how one can utilize this paradigm to manifest their dreams. Anahata provides a wealth of helpful tools to assist you on your journey, and she has generously created a selection of special offers for this community.  Use the code CHAKRA20 for 20% off her https://www.shamangelichealing.com/online-education/ (“Clear, Balance and Awaken your Chakras” )course.  Click https://shamangelic.pages.ontraport.net/QuantumLeap25 (here) for 25% off her Quantum Leap Program:  Receive a free gift straight to your email byhttps://shamangelic.pages.ontraport.net/FreeGift_KenzieBurke ( filling out this form: ) Resources: https://www.shamangelichealing.com/online-education/ (“Clear, Balance and Awaken your Chakras” ) https://shamangelic.pages.ontraport.net/QuantumLeap25 (Quantum Leap Program) https://shamangelic.pages.ontraport.net/FreeGift_KenzieBurke (Receive a free gift from Anahata! ) Website: https://www.shamangelichealing.com/ (shamangelichealing.com) Instagram: https://www.instagram.com/anahataananda/ (@anahataananda) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Dr. Will Cole helps thousands of people heal their long-term physical and mental ailments by approaching the body as a multi-faceted system.  He breaks down the basis of intuitive eating, highlighting how the body and mind are not mutually exclusive, and hones in on the importance of creating an integrated approach to wellbeing. Resources: Read Will Cole’s book: https://drwillcole.com/intuitive-fasting (“Intuitive Fasting: The Flexible Four-Week Intermittent Fasting Plan to Recharge Your Metabolism and Renew Your Health.”) Website: https://drwillcole.com/ (drwillcole.com) Instagram: https://www.instagram.com/drwillcole/?hl=en (@drwillcole) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Tasha Franken’s pilates workouts are an important aspect of my life, my body, and my approach to fitness. Today, we talk about her new platform, our movement mindsets and a behind the scenes look at what building a business is actually like. It’s a refreshing, real and raw conversation and I hope you enjoy!  We’ve teamed up withhttps://www.tashafranken.tv/ ( TF Studio) to give you 25% off your first month’s pilates subscription. Use the code KBLIFE when you sign up at https://www.tashafranken.tv/ (tashafranken.tv)! Resources: Website: https://www.tashafranken.tv/ (tashafranken.tv) Instagram: https://www.instagram.com/tashafranken/?hl=en (@tashafranken) Listen: https://podcasts.apple.com/us/podcast/connecting-to-your-body-pilates-with-tasha-franken/id1519798932?i=1000485846987 (Connecting your Body & Pilates with Tasha Franken) We’ve teamed up withhttps://www.tashafranken.tv/ ( TF Studio) to give you 25% off your first month’s pilates subscription. Use the code KBLIFE when you sign up at https://www.tashafranken.tv/ (tashafranken.tv)! Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

This time last year, my life changed forever. I was a guest on Jordan Younger’s podcast, The Balanced Blonde, and unbeknown to me, it would become a monumental moment on my spiritual timeline. Since then, everything in my life, from my career and home life to my friendships and routine, has shifted in every possible way. Jordan is also now one of my best friends! My recent return to her podcast offered us both the opportunity to reflect on our shared growth, continuous shedding, and the serendipitous life parallels that draw us even closer together. And I had to share it with you all, too, because it so clearly articulates the spiritual reckoning I’ve gone through. We had so much to talk about and something tells me this will not be the last time we’ll be on the podsphere together! Watch this space. Resources: Website: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Instagram: https://www.instagram.com/thebalancedblonde/?hl=en (@thebalancedblonde) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Alexis Smart distills her 16-year career as a flower remedy practitioner and classical homeopath in this eye-opening episode about self-healing. We discuss the negative impact of suppressive medical rhetoric and lean into our body’s incredible powers to self-regulate and heal. Her First Aid flower remedy has been my savior during this nomadic chapter in my life, so it was a joy to understand the inner workings of her custom process and share my unfiltered perspective with such a pioneer in the alternative medicine space.  Resources: Website: https://www.alexissmart.com/ (alexissmart.com) Instagram: https://www.instagram.com/alexissmartflowerremedies/?hl=en (@alexissmartflowerremedies) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Bliss coffee and cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

I want to start things off by thanking you all for suggesting Chelsey Jade Curtis as a guest for the show. Our conversation sparked so much self-reflection on my own body, mind, and soul journey, and I know it will for you too!  Food is my go-to everything, so it was incredible to talk about nutrition, intuitive eating, and eating disorders in so much depth, with someone whose experiences have mirrored mine. Chelsey is so honest and open, and her droplets of wisdom are bound to inspire you to listen to your gut, silence your inner-critic, and take your power back! Resources: https://geti.in/3p8xID7 (Institute Of Integrative Nutrition Health Coaching School) Kenzie & Chelsey attended Website: http://www.chelseyjade.com (www.chelseyjade.com) Workshop:http://www.balancedboss.co ( www.balancedboss.co) Instagram: https://www.instagram.com/chelseyjadecurtis/?hl=en (@chelseyjadecurtis) Podcast: https://podcasts.apple.com/us/podcast/what-we-said/id1393911268?i=1000424201741&mt=2 (What we Said ) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Mama Hannah's oracle cards, Deck of Character, landed in my hands serendipitously last November while connecting over a plant-based dinner with my dear friends. Pulling her cards had a different energy to any other deck I’ve consulted, and I felt called to get to know the woman behind the deck.  Since then, I’ve had a life-changing consultation with her, where I was able to communicate with my spirit guides and past lives. Her work simultaneously guides you to a specific place while encouraging you to access and trust your innate channeling gifts.  We discuss how her career evolved from comedy to channeling and one-on-one consultations. As well as her new project, The House of Mama, an integrated media platform that invites you to explore your inner truth and (re)discover your soul.  Resources: Take her course: https://thehouseofmama.com/workshop (thehouseofmama.com/workshop) The DOC: http://www.thedeckofcharacter.com (www.thedeckofcharacter.com) Follow:  https://www.instagram.com/thedeckofcharacter/?hl=en (@thedeckofcharacter) : https://www.instagram.com/thehouseofmama/ (@thehouseofmama) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Today’s guest, Sydney Webb, is a true inspiration when it comes to body healing and entrepreneurship. I’m so honored to have her as a guest on today's show — and to share her story with you!  Sydney is a true starseed and used her intuition to heal herself, from not one but two debilitating illnesses. With a deep knowing she could beat her diseases holistically by switching to a plant-based diet and replenishing her immune system with adaptogens, she defied doctors expectations by becoming cancer-free three months after her diagnosis  Cut to the present day and she’s started a thriving business in the food industry with her tasty, healthy, and adaptogen-enriched cookies. We have a deep meaningful conversation about physical and mental detoxing, building a business and personal growth. Grounding yourself with a morning ritual is the perfect place to start your day with intention. So, I’m offering an exclusive 10% off my biodynamic, mood-boosting coffee and cacao range. It’s a beautiful breakfast ceremony I commit to every day and I can’t wait for you all to try it.  Simply head to my website, https://kenzie-burke-life.myshopify.com/ (www.kenzieburke.life) and use the code KBLISTENERS at checkout.  Resources: Try Sydney’s cookies: http://www.madebyfoods.com (www.madebyfoods.com) Follow:https://www.instagram.com/sydneyoliviaaah/?hl=en (@sydneyoliviaaah) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Awaken Coffee and Blissful Cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Leo Max is a hypnotherapist practitioner with an energetic gift for purging dark energies, and he joins me to delve into what it feels like to open yourself, find awareness and heal through hypnotherapy. He walks us through the process of navigating our inner landscape to heal root trauma and cure physical ailments. As Leo demonstrates, there are so many gifts and lessons to be experienced when we truly surrender ourselves and reconnect to our bodies. Grounding yourself with a morning ritual is the perfect place to start your day with intention. So, I’m offering an exclusive 10% off my biodynamic, mood-boosting coffee and cacao range. It’s a beautiful breakfast ceremony I commit to every day and I can’t wait for you all to try it. Simply head to my website, www.kenzieburke.life and use the code KBLISTENERS at checkout. Resources: Work with Leo: https://www.restorative-hypnosis.com/about (www.restorative-hypnosis.com) Follow: https://www.instagram.com/restorativehypnosis/ (@restorativehypnosis ) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) https://kenzie-burke-life.myshopify.com/ (Bliss coffee and cacao) Food, Sex & Money is a production of http://crate.media (Crate Media)

Today I’m lifting the veil with my dear friend Chelsea Riffee, a mindset & manifestation coach who's a living example of her transformative work. In the past year (yes, 2020), she’s started a new coaching business, found love, and moved across the world.  In this episode we take a deep-dive: from trauma, self-sabotage, and money blocks to working on ourselves to reach a higher state of self-worth where we’re open to receiving all of life’s gifts.  Investing in our inner-power is already bearing wonderful fruits! Chelsea is launching an incredible five-day https://riffe-media.mykajabi.com/self-care-queen (self-care queen course), and I’ve just released my https://www.kenzieburke.life/news-updates/awaken-coffee/ (biodynamic coffee and cacao brand) to the world. It just goes to show, once you’re aligned, the world really stands up and takes notice. Resources: Join Chelsea’shttps://riffe-media.mykajabi.com/self-care-queen ( self-care workshop  ) Follow:https://www.instagram.com/chelseariffe/?hl=es (@chelseariffe) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

I don’t usually put much importance on the new year, but the transition into 2021 feels pivotal—both personally and as a collective. This is my final update of the year, and things are changing so fast that I feel like a new person week after week. It’s time for me to be vulnerable and share that change with you, even if it makes me uncomfortable, so that I can grow beyond it. Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Decisions, decisions, decisions. Today, I’m unpacking the differences between luck and choice with fellow life warrior and talented photographer Cibelle Levi. Our heart-to-heart explores our personal relationship with decision making and the painful-yet-liberating journey to wholeness.  This episode is for all of you currently reflecting on your life path and working out how to show up authentically in the world. Just remember, we’re all in this together! Resources: Instagram: https://www.instagram.com/cibellelevi/?hl=es-la (@cibellelevi ) Work: https://www.cibellelevi.com/ (https://www.cibellelevi.com/) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Ben Harris transcends from podcast guest to a personal guide in this truly raw and transformative episode, which saw me plunge to the depths of my personal childhood trauma and come out the other side. We deep dive into how his religious upbringing, corporate experience, and financial rock bottom led him to where he is today. In a year where the collective has been shrouded in fear and uncertainty, Ben’s profound yet practical tools, rooted in psychology and spirituality, offer a helpful roadmap to free ourselves from fear, press reset, and start afresh for the year ahead.  Resources: Learn more: https://www.feeling-free.com/ (https://www.feeling-free.com/) Listen: https://podcasts.apple.com/us/podcast/feeling-free/id1510141573 (Feeling Free Podcast) Instagram:https://www.instagram.com/the.fear.guy/ (@thefearguy)  Join Ben Harris’s https://www.feeling-free.com/offers/PCiHr8V4/checkout (Freedom School):  Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

This podcast is going to be a little different! This is an interview I did recently on Ben Harris’ podcast, and I thought it was a conversation that deserved a place here. When I named my podcast “Food, Sex & Money” I meant it as a way to cover all of these subjects—which are all a huge part of my life—in an expansive, spiritual way. I share some stories that I’ve never shared before, and I am sure you’ll all find value in it. Resources: Listen: https://www.feeling-free.com (feeling-free.com) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Dara Dubinet is a new, powerful light in my life; the spiritual teacher and guide that I really needed during this period of transition in my life. She gives so much as a teacher, as a spiritual practitioner, and as a guest on this show. We talk a lot about the benefits of Astrogeography, which I know is probably a new concept to a lot of people. It’s essentially the astrology of place, and it’s a practice that allows you to harness the powerful planetary energies no matter where you are in the world. One of the beautiful things about astrogeography is that it’s unique to you: when you learn about the energy of where you were born and where you currently live, you get such clarity on your journey and you’re able to move through life with grace. Resources: https://daradubinet.com/ (daradubinet.com) Instagram: https://www.instagram.com/daradubinet/ (@daradubinet) https://daradubinet.com/lifetools/intro-to-astrogeography (Intro to Astrogeography) https://www.cnvc.org/ (The Center for Nonviolent Communication) https://www.goodreads.com/book/show/174635.Goddesses_in_Everywoman (“Goddesses in Everywoman: Powerful Archetypes in Women's Lives”) by Jean Shinoda Bolen Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

I’ve had to learn some big life lessons recently, which required me to regroup and realign with myself. I wanted to update everyone on the journey that I’m on, and how I decided to travel and how that’s going. Life has been moving fast, and I’ve made some changes that I’m really excited to share with you. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Jenna Zoe is a world-leading expert on Human Design. She’s an amazing human being, and she provides so much richness and wisdom with the world. This is perfect for anyone who wants to understand more about how to communicate with your soul and live in your own truth. Spirituality can feel overwhelming, but Jenna knows how to make it approachable and digestible. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://www.myhumandesign.com/ (myhumandesign.com) Instagram: https://www.instagram.com/jennazoe/ (@jennazoe) Instagram: https://www.instagram.com/my.humandesign/ (@my.humandesign) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Nicole Berrie is the founder of Bonberi, a plant-based lifestyle recipe website, and Bonberi Mart, a plant-based convenience store in New York City. Bonberi was one of the trailblazers of bringing wellness into the mainstream, and Nicole continues to help people integrate the cleansing and alkaline lifestyle into their every day by making it approachable, easy, and taste good. That began with her learning to navigate that world herself without it feeling too regimented. She got to where she is today by following her intuition, and she speaks of the power of learning to quiet down and listen to that voice inside of you to get in touch with what you truly want. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: http://www.bonberi.com/ (bonberi.com) Follow Nicole on Instagram: https://www.instagram.com/bonberi/ (@bonberi) | https://www.instagram.com/bonberimart/ (@bonberimart) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Last week, I packed up my place in LA to move into the next chapter of my life. I want to share an update on where I am in my life, how the move went, what my life is currently like, and all of the lessons I’ve learned along the way thus far. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

In my interview with https://podcasts.apple.com/us/podcast/living-life-at-full-throttle-with-jesse-itzler/id1519798932?i=1000491968348 (Jesse Itzler), he talked about how most people want to skip the process and go straight to the end. They want more likes and more followers and they don’t want to put up with the slow process of growth. I’ve made intentional choices over the past year to live in alignment with my truth and build something that I’m really, really proud of. This episode is an off-the-cuff look into my life and my thought process as I consider those words. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://podcasts.apple.com/us/podcast/living-life-at-full-throttle-with-jesse-itzler/id1519798932?i=1000491968348 (Living Life at Full Throttle - with Jesse Itzler) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

It wasn’t that long ago we first met, but Jordan is someone who I immediately connected with on a deep soul level. We’re going to talk about love, her beautiful relationship with her partner Jonathan, and how she manifested such a deep connection into her life. She shares the story of how they met, finding the person who is perfect for you, and going on your soul’s journey as a couple. It’s a fantastic conversation, whether you’re single or in a relationship, to hear what that journey is like. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://www.thebalancedblonde.com/ (thebalancedblonde.com) Instagram: https://www.instagram.com/thebalancedblonde/?hl=en (@thebalancedblonde) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Jesse Itzler is an incredibly successful entrepreneur. He’s the co-founder of Marquis Jet, one of the largest private jet companies in the world, a partner in Zico Coconut Water, the founder of The 100 Mile Group, and an owner of the NBA's Atlanta Hawks—clearly, he is doing some things very right. He is married to the likewise impressive Sara Blakely, has four children, and is a New York Times best-selling author. Beyond all the impressive things that he’s done, he embodies his message, to live life to the fullest, deeply in his soul. The way he encourages others to fully bet on themselves and break down the walls of the unknown and to be so successful and still so kind and giving with his time and his wisdom is truly inspiring. Oh, and he has eaten fruit till noon for thirty years! I found him at a time in my life when his message was exactly what I needed to hear, still use his message as my motive and I hope he can be that for you as well. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Use code: foodsexandmoney for 15% off my programs (digital downloads) and I hope you discover the body and life you desire! Resources: Learn more: https://jesseitzler.com/ (jesseitzler.com) Follow Jesse on LinkedIn: https://www.linkedin.com/in/jesseitzler/ (linkedin.com/in/jesseitzler) Follow Jesse on IG: https://www.instagram.com/jesseitzler (@jesseitzler) 21-Day Reset: https://www.kenzieburke.life/product/21-day-reset-digital-pdf/ (https://www.kenzieburke.life/product/21-day-reset-digital-pdf/) https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/ (https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/) Summer Refresh Program: https://www.kenzieburke.life/product/the-summer-refresh-digital-recipes/ (kenzieburke.life/product/the-summer-refresh-digital-recipes) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Mimi Bouchard was living in Canada when she first read “The Success Principles” by Jack Canfield and had an epiphany, which led to dropping out of university, moving to London, and starting a fashion blog. Her brand evolved to focus more on personal development and mindset, and she now runs a podcast and membership platform. She shares her transformation story from feeling so out of alignment as a teenager to feeling like she was living in her purpose. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: Learn more: https://mimimethod.com/ (mimimethod.com) Podcast: https://mimibee.com/ (mimibee.com) Instagram: https://www.instagram.com/mimibouchard/?hl=en (@mimibouchard) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Whenever I’m introduced, it often comes with the qualifier “She’s controversial.” I like to talk about and bring awareness to things that other people may not because I think that what we view as normal is too constricted—it’s broken. If it were working, we wouldn’t have so many underlying health issues. I’ve learned to embrace this role and take it on with pride. I’m going to get controversial today by talking about the virus we are all facing. Yes, I do believe it is real, but I think it is being made out to be far more than it is. Rather than living in fear and disconnect, we need to be focused on whole health. There is so much more in this world that we need to be worried about than COVID, and I want to urge you to spread awareness of the things we can do right now to boost our collective health. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: https://www.integrativenutrition.com/ (instituteofintegrativenutrition.com) https://www.kenzieburke.life/category/life-change/ (kenzieburke.life/life-change/my-experience-with-iin) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

I recently reached out on Instagram and asked you all for questions… and I got so many wonderful responses! So, this episode is dedicated to answering the questions that most aligned with me. Some of the topics include intuitive eating, trusting your intuition, starting on a nutrition journey, letting go of people in your life, thinking about food, intermittent fasting, mindset shifts, overcoming tough family relationships, and dealing with other people’s opinions. Everyone’s journey is different and I’m so blessed to have you along for my ride. Let’s see where it takes us. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

I always say, “For the body and life you desire.” Today, I want to go into what that means to me, what my platform means, what my programs mean, and touch on the practices and methods I use around food. Food is what started it all for me and I stand by the practices I have around food every day. I understand how hard the relationship with food can be for young women. I can’t say that I never have had a tough time with food, but the more I connect to my method, practices and my life, the better my body functions and looks.  Health is the new sexy. Use code: foodsexandmoney for 15% off my programs (digital downloads) and I hope you discover the body and life you desire! To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: 21-Day Reset: https://www.kenzieburke.life/product/21-day-reset-digital-pdf/ (https://www.kenzieburke.life/product/21-day-reset-digital-pdf/) https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/ (https://www.kenzieburke.life/product/21-days-to-your-best-body-physical-book/) Summer Refresh Program: https://www.kenzieburke.life/product/the-summer-refresh-digital-recipes/ (kenzieburke.life/product/the-summer-refresh-digital-recipes) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

So often, we are blocking ourselves from seeing what is already there in our lives. I have had some major shifts in my life recently, breaking down some of the limiting beliefs and blocks that have prevented me from stepping into the reality that I wanted. Jessie De Lowe guided me through the beginning phase of my process and here I am now—sharing her with you! Jessie is a manifestation coach, a mother, and an entrepreneur, among many other things. She helps people discover healthy, vibrant, life-enhancing services, practices, and places through her coaching, podcast, and lifestyle platform How You Glow. We are all manifesting our lives every single day. It’s up to you to decide what life you want, believe that it already exists for you, and let it come to you. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: http://www.jessiedelowe.com (www.jessiedelowe.com) https://www.howyouglow.com (www.howyouglow.com) Instagram: http://instagram.com/jessiedelowe (@jessiedelowe) Listen: https://podcasts.apple.com/us/podcast/madly-forever/id1435513052 (Madly Forever Podcast) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Today we’re going to talk about an area of life where I’ve felt really lost & insecure for a long time: my sexuality. I haven’t had  a lot of experience feeling feminine or sensual or confident in my sexuality, I’ve really only had one relationship and it was in high school. And when that got called out in an astrology reading from today’s guest, Ariel Kasha, I knew that was something I had to stop ignoring and start working on. That’s part of the reason I started this show! And I’m so grateful to not just receive Ariel’s insight and wisdom but be able to share it with all of you, too! In this episode, we talk about sexuality & sensuality, embodying your feminine & your masculine, how you perceive yourself vs. the way the world perceives you, and Ariel’s journey within her body since the birth of her beautiful child Rumi. I hope this conversation guides you and provides you with as much insight as it provided to me. To learn more, and for the complete show notes, visit: http://kenzieburke.life/ (kenzieburke.life) Resources: Instagram: https://www.instagram.com/arielkashaceli (@arielkashaceli) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

I believe that it’s important for all of us to have practices that we practice every single day that bring us closer to who we are and to our truth, and to ground us and to help us remember to be in the moment. It’s these things that we do every single day that create who we are and who we become. And, for the last three years, one of my practices has been reading Bondi Guru’s daily intuitive horoscopes. This is my form of meditation. I read with them, journal on them, and sit with what they bring up. They make me better. They empower me to be in the moment and look within. They bring me closer to my truth. These aren’t your average horoscopes and this is not your average guru. Resources: https://www.bondiguru.com/ (www.bondiguru.com) Instagram: https://www.instagram.com/bondiguru/ (@bondiguru) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Cibelle Levi is one of my newest and best friends, my ride-or-die, and the incredibly talented soul responsible for every single image you might have seen on my Instagram account over the last five months. Cibelle usually likes to keep a low profile and help others shine, but I am thrilled that I was able to coax her out from behind the camera and get her in front of a microphone because she has so much knowledge, insight, and love to share with the world. Our relationship was really forged throughout the last few months, and together, we’ve completely transformed as human beings because we’ve provided the space for each other to do so. So many stories have been told, so many moments of self remembering has been shared, and the relationship we’ve created is so different from anything either of us have experienced before. We’ve uncovered so much about ourselves and each other, and we just want to share some of those takeaways with you today so that you can call this into your life, too! Resources: Instagram: https://www.instagram.com/cibellelevi/?hl=en (@cibellelevi) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Last week, I was really frustrated. I was scared. I felt like something was missing. I didn’t know where to go or what to do, and I started spiraling back into some old patterns and mindsets. I could feel that it wasn’t serving me, but I just felt blocked. Then I had a breakthrough. I figured out what was missing, and it helped me get back into alignment and overcome all of the inertia I was experiencing. So, today, I want to share the lesson that life taught me because I know a lot of us are feeling frustrated and stuck right now, I know a lot of us don’t know what step to take next, and I think this will really help. Resources: Bondi Guru daily horoscopes: https://www.bondiguru.com/ (www.bondiguru.com) Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)

Who are you without food, sex, and money? I’m talking about the things that fuel our bodies, the ways in which love, lust, and desire can fuel our inner worlds beyond what we can see, and the abundance that our lives can have. Without those things, what are we even working towards? This show is a sharing of my personal journey along this winding path we call life. Instead of looking for the WHAT, the WHEN, or the HOW, I am now simply sharing the journey; what I uncover, what I discover, and what I find along the way. And I am THRILLED that you are all embarking on this journey with me!! I don’t have it all figured out. My guests aren’t going to have it all figured out. But you don’t need to have life all figured out to help make someone’s day a little bit easier. Simply sharing the journey and sharing what you find along the way can resonate and guide someone to find themselves on a deeper level. This show is simply sharing my truth. Let’s Connect Follow Kenzie on IG: https://www.instagram.com/kenzieburke (@kenzieburke) Follow the show on IG: https://www.instagram.com/foodsexandmoney/?hl=en (@foodsexandmoney) Learn more at http://kenzieburke.life/ (kenzieburke.life) Food, Sex & Money is a production of http://crate.media (Crate Media)