Grown Woman is a lifestyle & business podcast | Every week, host Christina Singh chats with inspiring women to figure out how they get sh*t done.
This episode with Malissa Larson is just magical. Malissa is a longtime friend of mine and she joins the show to discuss her journey with yoga, becoming a doula, and finding herself and her community along the way. This episode is just gorgeous! You can find Malissa here: www.malissalarson.com www.ashtangayogabuffalo.com Instagram: https://www.instagram.com/malissa.larson Facebook: https://www.facebook.com/malissa.larson.5 To snag some crystals from Claire's Crystal Shop head here and use the note GROWINGWOMAN in the notes section at checkout for your free ritual kit: https://www.etsy.com/shop/ClairesCrystalShop To dive into Pearl Consulting NYC's Reveal Your Brand package, head here and enter the code GROWINGWOMAN for 10% off at checkout: https://www.pearlconsultingnyc.com/reveal-your-brand Join the Growing Woman Newsletter launching next week: https://bit.ly/amplifyhermedia
This week Michelle Stevens, the founder of My Body My Queen joins the show to talk about her journey with Type 1 diabetes, her health and lessons learned throughout her journey with diabetes, and embracing what's right for you and what's intuitively not right for you. You can find Michelle on Instagram at @mybodymyqueen Join the AmplifyHer Media newsletter launching next week! https://bit.ly/amplifyhermedia
This week I am joined by incredible photographer Ruby Varela to chat all about her journey in photography and launching her business Pixels and Prints Imagery. You can find Ruby here: https://pixelsandprints.co/ Instagram: @pixelsandprints This is the last week to take Kitty Gonzalez up on her incredible deal of 50% off of the first month of her monthly yoga membership. Use the code GROWINGWOMAN at checkout! https://www.kittygonzalez.com/ Subscribe to the AmplifyHer Media Newsletter here: https://bit.ly/amplifyhermedia
This week's episode is incredible! Jenny Jay, CEO and Founder of The Double Jay Collective joins the show to talk about her work, inclusivity, and how her work has evolved through time. We talk about inclusivity in content, taking time to be mindful of including others, and what is most important to her when capturing her clients. Enjoy this beautiful episode! You can find Jenny here: w. www.thedoublejaycollective.com ig. @thedoublejaycollective Subscribe to the AmplifyHer Media Newsletter here: https://bit.ly/amplifyhermedia Get that incredible deal from Kitty Gonzalez Yoga using the code GROWINGWOMAN here: https://www.kittygonzalez.com/yoga
Today's episode is dedicated to the moment when it all feels f*ck*ng impossible. When it feels like too much, when you're breaking through and you get sick, when you have too much to tackle, or you're feeling overwhelmed. Today I chat with y'all in a solo episode about how I'm feeling, and the state of women in the workplace, and how we deserve more resources. I might be starting some fights in this episode, but I'm fine with that. Follow me on Insta at @amplifyhermedia Join my email listing: https://bit.ly/amplifyhermedia
This week's episode is beautiful. Stephanie Trzaska joins the show to chat with me all about her journey toward starting her own company, honoring motherhood, and helping other mothers do the same. There are so many gorgeous nuggets of wisdom in this episode, and above all this conversation honors the journey of motherhood and desire. Becoming a mother does not mean your dreams and desires have to be limited. In fact it is the opposite. Stephanie holds space for those conversations, and she dives into her journey during this episode in such a beautiful way To find Stephanie you can link up with her here: www.littlescrapsofmagic.com/ Instagram: stephanie.trzaska To join the AmplifyHer Media newsletter launching in two weeks, subscribe here: https://bit.ly/amplifyhermedia You can follow me on Instagram @amplifyhermedia Don't forget this month's incredible offer with Kitty Gonzalez Yoga! Get 50% off your first month with the code GROWING WOMAN here: https://www.kittygonzalez.com/member-areas-1
Hello Season 3! It feels absolutely incredible to be BACK and so much has happened between Season 2 and 3. I am SO excited for this season 3 opener! Jamie Lee joins the show to chat all about asking for a promotion, and identifying what you want and asking for it. Listen to this episode if you want to make more money! Follow and connect with Jamie Lee here: www.jamieleecoach.com Instagram: @jamieleecoach LinkedIn: https://www.linkedin.com/in/leejieunjamie/ To follow AmplifyHer Media head to Instagram @growingwomanpod / @amplifyhermedia and amplifyhermedia.com Join Kitty Gonazalez's yoga monthly membership! Use code GROWINGWOMAN for 50% off of your first month! www.kittygonzalez.com/member-areas-1
You guys!!! It's the season 2 finale! I'm coming at you with one last solo episode as we close out the season! This week we're chatting about: - prioritizing rest - being seen - triggers and working through triggers and so much more! Don't forget you are valuable, and you deserve to be seen! I'll see you all for the season 3 premiere on October 5th! Follow along @growingwomanpod on insta!
I'm back with another solo episode! This week, I chat about calming my busy mind, we start out with a meditation, and chat about celebrating small moments of courage and bravery. Join me! To register for The Joy Method click here: https://www.stephanievirchaux.com/ Follow me on Instagram! @growingwomanpod
This week is an episode with me, your host, Christina. I felt like popping on and chatting all about giving yourself permission to have a moment of self care. So much is spiraling around us, let's take a moment to breathe together. Interested in registering for The Joy Method? Register here: https://www.stephanievirchaux.com/
This episode is a masterclass in pelvic floor health, and was beyond helpful for me -and I was the one doing the interview! Hayley Kava is a pelvic floor physical therapist, and joins the show this week to chat all about pregnancy, postpartum, pelvic floor health, and why it is so important we bring more attention to this area of the body. You can find Hayley here: www.hayleykavapt.com Instagram: @hayleykavapt Podcast: @dontbeataroundthebushpodcast This episode is also sponsored by The Joy Method! To register for the next round of The Joy Method starting August 25th, head here: https://www.stephanievirchaux.com/
Jasmine Williams joins the show this week to chat all about her journey from leaving the 9 to 5, to becoming a six figure freelancer, and now transforming her business to help others. Jasmine's story is so powerful, and such a lesson in finding your authentic self! Enjoy this week's chat with Jasmine, and if you wish to find her, you can here: SOCIAL MEDIA HANDLES https://www.instagram.com/jasminewilliamsmedia/ https://twitter.com/TheJasWilliams https://www.linkedin.com/in/jasminewilliamsmedia/ WEBSITE https://jasminewilliams.ca/ https://jasminewilliams.ca/resources/
Y'aaaaall this EPISODE! I cannot wait for you to hear it. Today I chat with Rachel Voelkle-Kuhlmann, a creativity coach and Founder of Joybrick residing in Buffalo, NY who changed the trajectory of her life by finding and embracing creativity. Rachel obtained her Masters Degree in Creativity from SUNY Buffalo State College, and as her final project, she developed a mastermind / group coaching project with women / women identified business owners. This has now turned into her own business, and I was fortunate enough to be a part of this first cohort. In this episode we talk about that experience, how it changed our lives, what exactly creativity means, and how creativity leads to an expanse in energy in every area of our lives. It's so juicy and SO damn good! Enjoy this absolutely beautiful episode with this woman to watch! If you'd like to work with Rachel, which, please do, you can find her here: Website: joybrickcreativity.com Instagram: @_joybrick Cheers to you, lovelies!
I know I say it every week, but this episode is absolutely AMAZING. The talented and inspiring Rhonda Khan joins the show this week! Rhonda is a public speaking coach, speech therapist, speaker, and solo performer that specializes in empowering women. As the founder of Simply Speech Solutions, Rhonda gives women of color and diverse teams the tools to amplify their voices, move through fear, and own the room. Enjoy this powerful episode! If you'd like to work with and follow Rhonda, check out the links below! Book a Speaking Engagement with Rhonda Khanhttps://www.simplyspeechsolutions.com/speakinghttps://hello.dubsado.com/public/form/view/5eeccdf33f714775a33e9ec5 Follow Rhonda on Social Mediawww.instagram.com/oversharingwithrhonda/www.instagram.com/itssimplyspeech/www.linkedin.com/in/rhondakhan/twitter.com/itssimplyspeech Website:https://www.simplyspeechsolutions.com/
Did you ever have one of those co-workers who made a huge impression on you? They captivated you, motivated you, and you deeply admired their work and leadership? Well, that was Maisha Drayton for me. I met Maisha 11 years ago while working for a local nonprofit in Buffalo, and the moment I saw her speak, I wanted to know everything about her! Maisha is a leader in public health, and at the time she was the only woman of color in a senior leadership role in my workplace. I sat down with Maisha to chat with her all about her career journey, making choices for herself, race, privilege, and being a leader. Enjoy this beautiful episode with a woman I deeply admire! You can find Maisha here: linkedin.com/in/maisha-drayton-ms-071b7926
This week's episode is SO exciting. I sat down with Beth Manos Brickey, the Founder of the wildly successful blog Tasty Yummies. Beth is a Certified Functional Nutritional Therapy Practitioner (FNTP), Level 2 Restorative Wellness Practitioner (RWP), Yoga Instructor (500 RYT), and a Mindfulness Coach. Beth and I chat all about her personal journey with food, her own discovery around her food intolerance, her journey of combatting diet culture, and her mission to honor the sacred self and nourish individuality. I absolutely adore Beth's mission, her dedication to others, and her transparency in this episode. You can find Beth here: Instagram: @bethmanosbrickey and @tastyyummies Website: tasty-yummies.com Enjoy this gorgeous episode with Beth!!
Have you ever had a friend go through a transformation, and you didn't really know what was happening, but you could tell from a far it was something major? Well, my friend Cailin over the past four years completely turned her life upside down, and I sat down with her to chat about what exactly happened. At 32 years old, Cailin was thriving with a six figure coaching business, a cute apartment in Brooklyn, and a seemingly well put together life. The only problem? She had never had an orgasm. After she was diagnosed with MS her world changed completely, and she knew something was missing, and she had to chase it. Enjoy this incredible conversation about exactly what she did, how it's transformed her life, and now what sexuality and desire means for her and her business. You can find Cailin at cailin.online, or on instagram @cailinmcduff Enjoy this absolutely incredible episode!
Katrina Leggins, LCSW of @knicolewriting joins the show this week to chat about all things self care, and how self care is so much more than we think. Katrina is absolutely incredible, and her vulnerability during this episode is a gift. Enjoy this phenomenal episode! You can find Katrina on Instagram, Twitter, and Facebook at @knicolewriting and at www.knicolewriting.com Enjoy, beauties!
Hello beauties! Season 2 is here!! Mia O'Malley joins the show for our season opener, and this episode is INCREDIBLE! Mia runs @plussizebabywearing on Instagram and her own page @miaomalley. She is an advocate for plus size parents, and through her work and resources she aims to make Fat people feel empowered and represented. She is a certified babywearing educator, a social media consultant, a writer, and a mom. She has appeared on the Today Show and has been featured on Cup of Jo, Plus Size Birth, and The Plus Mommy Podcast. You can follow Mia on Instagram at @miaomalley and @plussizebabywearing. You can follow this podcast on Instagram @growingwomanpod! Cheers to you, lovelies. Enjoy this episode!!
You guys, it's the season finale of our first season in 2021! I can't believe it, and I have to start off with saying a huge THANK YOU to you all for listening and for your support. It means the world to me. This week's episode is incredible. Jennifer Gitomer, world renowned sales coach joins the show, and she is just a powerhouse. You're going to be writing down quotes left and right with this one! Enjoy Jen talk all about her journey in sales, and how she has completely pivoted her business during the pandemic. You can find Jen online here: Instagram: @jengitomer Supercharged Sales School: www.jengitomer.com/sss This episode is straight fire, and I know you're going to LOVE it! You can find the Growing Woman Podcast on Apple Podcasts and Soundcloud! Follow us on Instagram @growingwomanpod Lastly, if you want to connect with other leaders, reach out to me about joining my weekly networking group! Shoot me a message on instagram! Thank you for being here, I am so grateful.
This episode is so amazing and vulnerable! Darlene Bellarmino of RISE Training and the GirlUp App joins me today to talk about her journey. Darlene had never stepped foot in a gym, and is now training people to exercise and be their best selves! Taking those small steps is so key for Darlene, and she talks all about her journey with me this week! Here's where to find Darlene: www.girlup.app IG: @girlup.app FB: Girl Up www.risefitnesstraining.com IG: @risetraining.fit FB: RISE Training Mention The Growing Woman and you will receive 1 free Consult Session or 1 free virtual class.
This week's episode is vulnerable and ... out of my comfort zone! Spirituality Coach Terri Wade joins me, and talks all about finding her path to spirituality and how she incorporates that into her work as a business coach. You can find Terri here: www.terriwade.com https://www.facebook.com/groups/ladyentrepreneur Instagram: @ladyentrepreneursoceity
This week's interview is absolutely amazing! I was able to sit down with Cara Sherice the Founder and CEO of Pretti Passionate to chat about her evolution as a leader, and how she now teaches other women to embrace their leadership. We talk about Cara's experience working with billion dollar brands, and how that jumpstarted her career in entrepreneurship. You can find Cara here: http://www.prettipassionate.com/ https://www.instagram.com/liveprettipassionate/ https://instagram.com/carasherice Enjoy this wonderful conversation!
I'm back with part 2 of my postpartum experience during a pandemic! I am positive I've missed a bunch of things, but in this episode I dive into: - Mental health - Baby sleep - Maternity leave - Recovering after birth - Co-parenting - So much more! Enjoy this, and please don't hesitate to reach out to me if you have any questions or are looking for support!
Welcome back to another solo episode! This one is definitely going to be a two part episode because I had so so much to talk about! In this episode, I dive deep into my postpartum experience. Specifically postpartum care in the hospital, being discharged, a trip to the emergency room, and postpartum anxiety and depression. It's been a whirlwind, and yet I feel like I have so much to talk about! Enjoy this solo episode, and I hope it's helpful for those of you out there who have had children or are expecting.
Y'aaaall! When I tell you this week's episode is fire, it is FIRE! Madeline Pratt, the CEO and Founder of Fearless Foundry and Womxn Talk Money joins the show this week to talk all about her journey. Madeline gets vulnerable, and shares her ups and downs. She talks about achieving her goals, and always reaching for more. Madeline's passion is helping women to be their truest selves in business, and boy does it show in this episode. You don't want to miss this one! You can find Madeline here: Website: www.fearlessfoundry.com Twitter & Instagram: @madelinekpratt Instagram: @fearless.in.training & @womxntalkmoney LinkedIn: https://www.linkedin.com/in/madelinepratt/ https://www.linkedin.com/company/fearless-in-training/ https://www.linkedin.com/company/womxn-talk-money/
This week we go international! In this episode, I interview Niroja Arulananthan & Shannon Patricia Ruparelia of Altalune! This episode is all about finding your spiritual center, and creating a self care practice and balanced life out of tapping into your spiritual self and the world around you. Enjoy Niroja and Shannon's story, and this beautiful conversation. You can find Altalune and more information on their subscription boxes here: Website: altalune.co Instagram: @altalune.co
On this solo episode of the show, I deep dive into my birth experience during COVID-19, and my birth in general! I feel like it is so important for people to share their birth stories, and be open about women's reproductive health. If you are expecting or have had a child during this pandemic, my heart is with you! You can find the Growing Woman Podcast on Soundcloud and Apple Podcasts! Follow the show on Instagram @growingwomanpod Thank you for being here
This episode with Claudette Robb Ross is such a treat! Claudette shares her journey through the hospitality industry, and how she embraced her leadership to create her own women owned, black owned business with over 25 years of success. You can find Claudette here: NYC’s Best Commercial Cleaning Service, Inc. www.nycbestcleaning.com You can find the Growing Woman Podcast on Soundcloud, Apple Podcasts, and YouTube! Follow us on Instagram: @growingwomanpod
Happy New Year! I am back with the first episode of our first season in 2021! To kick it off, I'm talking about my pregnancy during COVID-19. My husband and I found out I was pregnant before the pandemic hit, and then went into full lockdown when I was 3 months pregnant. In this episode I detail my experience as the country went into lockdown, and living in New York City during the start of the pandemic in the spring. If you or someone you know is pregnant right now, I am always here. Feel free to reach out to me on Instagram @growingwomanpod or via email at firstname.lastname@example.org Follow the Growing Woman Podcast on Apple Podcasts or on Soundcloud.
We're BACK with a brand new episode, and man oh man I cannot WAIT for you to hear Alyse Quinn's story. Alyse is the Co-Founder & Partnership Director of Big Vision, a creative agency based in Orlando Florida. It was such a pleasure speaking with Alyse, and I am so excited for you all to hear this amazing episode all about her entrepreneurial journey. You can find Alyse and Big Vision here: www.big.vision Facebook - www.facebook.com/alysequinn1 Linkedin - www.linkedin.com/in/alysequinn Instagram - www.instagram.com/alyse.quinn You can find the Growing Woman Podcast on SoundCloud, Apple Podcasts, and on YouTube! Follow us on Instagram @growingwomanpod
Hello, beautiful people! I had a baby! During a pandemic! After about 8 weeks away from the show, I now have a 6 week old tiny human. During my pregnancy and birth, I've been sharing my journey on Instagram @growingwomanpod and I've been hearing from so may women about their experiences as well. I decided that in between new interviews, I'll be sharing my experience with pregnancy, birth, and having a newborn baby. I was pregnant and gave birth during COVID and that's also had a huge impact on my life. Over the next few weeks (months if we're being honest, raising a tiny human is hard) I'll be popping on here to talk about my experience. Join me, and follow along on instagram @growingwomanpod. Sending you all love, I can't thank you enough for listening, and chat soon! Subscribe to the Growing Woman Podcast on Apple Podcasts, Soundcloud, and YouTube! Follow us on Instagram @growingwomanpod
This week, we dive into the world of acupuncture! My dear friend Jamie Friedman joins the show this week to talk about her journey from working in the corporate world to becoming an acupuncturist. Jamie originally went to an acupuncturist for treatment, and the experience changed her life. She talks about how her curiosity opened the door to her getting her Master's of Science and opening up her own acupuncture practice. You can find Jamie here: www.jmfacupuncture.com Instagram - www.instagram.com/acupuncturechik Facebook - www.facebook.com/jmfacupuncture/ You can find the Growing Woman Podcast: Soundcloud: https://soundcloud.com/growingwomanpodcast Apple Podcasts: https://podcasts.apple.com/us/podcast/growing-woman-podcast/id1454328058 YouTube: https://www.youtube.com/channel/UCe87vQZcmhzqSjkvboR9YDQ Thank you for listening, thank you for being here.
Talk about a powerhouse episode! Connie Sobczak, Co-Founder / Executive Director of The Body Positive joins the show this week. Connie talks about her own journey with her body, and how it led to her founding an organization focused on helping others honor and overcome their conflicts with their bodies. We dive deep into how the journey with our bodies is a unique one. Honoring the experience of every human and everyone's body is key to our own personal work and The Body Positive's work. I truly cannot wait for you to listen and share these takeaways with others in your life. CW: Eating disorders, suicide, sexual abuse, and body dysmorphia. You can find Connie here: www.thebodypositive.org facebook.com/TheBodyPositive Instagram.com/thebodypositive twitter.com/thebodypositive LinkedIn: The Body Positive You can find the Growing Woman Podcast: Soundcloud: https://soundcloud.com/growingwomanpodcast Apple Podcasts: https://podcasts.apple.com/us/podcast/growing-woman-podcast/id1454328058 YouTube: https://www.youtube.com/channel/UCe87vQZcmhzqSjkvboR9YDQ Thank you for listening, thank you for being here.
At 16, Nandar Matari decided to shave her head, join a monastery, and learn how to meditate at a 27 day retreat. Now she teaches people across the world how to meditate. As she says "meditation is like a shower for the mind". This week we talk all about her journey of becoming a meditation teacher, and as a bonus, Nandar walks through a meditation at the end of the episode! This episode is such a treat, and Nandar is truly so special. Her story is such an example of listening to your inner voice to help guide your passion and purpose in life. You can find Nandar here: www.matarimeditations.com https://www.youtube.com/watch?v=2pEGIQdmZes Instagram: @matarimeditation You can find the Growing Woman Podcast on Soundcloud, Apple Podcasts and Youtube! Youtube: https://www.youtube.com/channel/UCe87vQZcmhzqSjkvboR9YDQ
This week we chat with Sarah Cogan, a costume designer for film and television, and founder of Set Ready Go! Garment Bags all about her journey in costume design. Sarah is the epitome of immersing one's self in your passion and taking action. Check out her story! You can find Sarah here: www.sarahcogan.com https://www.imdb.com/name/nm4983823/?ref_=fn_al_nm_1 Host of: Designing the Void Podcast @designingthevoid @sarahcogandesigns @setreadygobags You can find the Growing Woman Podcast on Soundcloud, Apple Podcasts and Youtube! Thank you for listening, and thank you for being here.
We're back! This week, Summer Rose Founder and CEO of Star Organizers joins us to share her unique story of personal development and how serving others has shaped her life. Summer is that person that knows everyone, and can connect you with someone whenever you need it. Her passion for connecting with others, helping others grow, and helping people feel happy in their own spaces resonates in this episode. You can find Summer here: Website: www.starorganizers.com Email: email@example.com LinkedIn: https://www.linkedin.com/in/summerrose/ Facebook: https://www.facebook.com/starorganizers Instagram: @starorganizers https://www.instagram.com/starorganizers/ Twitter: @starorganizers https://twitter.com/StarOrganizers You can find the Growing Woman Podcast on Soundcloud, Apple Podcasts, and on YouTube! Thank you for listening, and thank you for being here!
Boy do we have an amazing episode for you this week! Tricia Taitt joins us to talk all about her journey from the world of finance, working on Wall Street, leaving it all to be a dancer, and returning back to start her own finance company as an outsourced CFO. You can find Tricia here: Website: artofmoneymatters.com/ & powerfinancials.com Linkedin: www.linkedin.com/in/triciataitt/ Facebook: www.facebook.com/artofmoneymatters/ Instagram: @artofmoneymatters You can find Growing Woman on Soundcloud, Apple Podcasts, and YouTube! Follow us on Instagram - @growingwomanpod. Cheers, beautiful humans! Thank you for being here.
This week we dive into personal growth, privilege, racial equity, finding your voice, and tackling insecurities. We're joined by Laurel Carpenter, co-founder of Pearl Consulting NYC. After a 20 year career in social work, Laurel created her own company, Pearl Consulting NYC with her partner Charles. Now Laurel is focusing on supporting businesses and bringing their stories to life. Laurel gives us insight into her own journey, lessons she's learned through her career in social work, and how she continues to grow through embracing her creative passions. Enjoy this vulnerable and educational episode! You can find Laurel and Pearl Consulting here: https://www.pearlconsultingnyc.com/ www.linkedin.com/in/laurel-a-carpenter Facebook and Instagram: @pearlconsultingnyc You can find Growing Woman on Soundcloud, Apple Podcasts, and YouTube! Follow us on Instagram - @growingwomanpod. Cheers, beautiful humans! Thank you for being here.
Hi Growing Woman listeners! This is your host Christina, and I wanted to sit down and chat for a moment about my commitment to empowering black lives and protecting black bodies through this platform. Thank you for listening. You can find our episode with Nina here: https://apple.co/37b4snX You can find our episode with Daylene here: https://apple.co/2AeqnhT You can find the Growing Woman podcast on Soundcloud, Apple Podcasts, and Youtube. You can follow us on Instagram at @growingwomanpod As always, thank you for being here. Your voice matters, your story matters. Black Lives Matter.
In this week's episode we dive into the world of beauty! Our guest Daylene Mazyck left her job in the finance world to become a freelance makeup artist in New York City. Her motto "be fearless" carried her through her journey in making this next step. Dive in with us as we explore Daylene's career move, some of the challenging moments she encountered in both of her careers, and how she's launching a new program to help freelancers with their own finances. You can find Daylene here: www.daylenemazyck.com www.financeandfoundation.com Instagram @daylenemazyck Facebook: MakeupbyDaylene You can find the Growing Woman podcast on Soundcloud, Apple Podcasts, and YouTube! Follow us on Instagram at @growingwomanpod. As always, thank you for listening, thank you for being here.
We go there in this week's episode! We also have a new name! Say hello to The Growing Woman Podcast. This week, we're joined by the phenomenal Nina Guilford -Founder and Chief Transformation Officer of Fringe Transformation Group. In this episode, we dive into how being vulnerable and embracing vulnerability became the foundation of Nina's career and eventual career change. So many amazing nuggets of wisdom in this episode. You can find Nina and Fringe Transformation Group here:www.linkedin.com/in/nina-guilford www.fringetransformationgroup.com firstname.lastname@example.org You can find Growing Woman on Soundcloud and Apple Podcasts! Follow us on Instagram - @growingwomanpod. Cheers, beautiful humans! Thank you for being here.
Sheee's back! Both our guest and the podcast! Boy oh boy have we missed you all! Today's guest is a TREAT. Stephanie Virchaux is back, and man this episode is just wonderful. Stephanie is the founder of SV Empowerment, and is committed to helping her clients become the most joyful versions of themselves. In this episode we dive deep into being recovering people pleasers, and all of the complexities that come with that state of one's self. Dive in, and enjoy! You can find Stephanie at www.stephanievirchaux.com, and on Instagram @StephanieVirchaux. Come hang with us on Instagram @growingwomanpod and if you'd like to shoot us an email, you can at email@example.com. Cheers, you beautiful souls!
We're back! After a long hiatus we are back with an incredible episode featuring Colleen Blum! Colleen grew up in Long Island, and made the switch from hairdresser to working in insurance. Colleen's leadership and resilience is inspiring, and we can't wait for you to listen! Since we recorded this episode, Colleen has been promoted to the Vice President of Combs and Company. We're not shocked. Go Colleen! You can find Colleen here: https://www.linkedin.com/in/colleenblum/ www.combsandco.com
This episode is simply amazing. We chat with Empowerment Coach and Energy Healer Stephanie Virchaux about her journey from working with some of the biggest beauty brands to becoming a Empowerment Coach and Energy Healer. Stephanie's story resonates with so many of us who feel stuck and unsure of our next step in life. We cannot wait for you to listen. You can find Stephanie at www.stephanievirchaux.com and on instagram @stephanievirchaux You can find Growing Woman on iTunes and Soundcloud. Follow us on Instagram @growingwomanpod
We're back with our second episode! This week, we're chatting with Tracey Levy, founder of Kale With A Side of Fries! After working in sales, Tracey decided to make a huge change in her life and become a health coach. We get into the nitty gritty of how she got there, and talk about her approach to healthy eating. Check out Tracey's website: www.kalewithasideoffries.com Follow her on Instagram: @kalewithasideoffries Follow her on Facebook: facebook.com/kalewithasideoffries Follow Growing Woman on Instagram! @growingwomanpod Our Soundcloud: soundcloud.com/growingwomanpodcast Subscribe, share, review, and spread the love!
Welcome to The Growing Woman Podcast! On our first episode, we are welcoming Minna Taylor, renowned public speaking coach and founder of Energize Your Voice. We talk about everything from matcha cream cheese to breathing through your asshole. It's a wild one! You can find Minna at www.energizeyourvoice.net, and on Instagram @energizeyourvoice. Quick note: The man we discuss who befriended KKK members is Daryl Davis. You can find one of his talks here: https://youtu.be/ORp3q1Oaezw You can find Growing Woman on Soundcloud and iTunes. Follow us on instagram @GrowingWomanPod!