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This week, Crystal presents a new study that claims handling home life well can boost your work performance. We dig into what's really being said(and what's not), why the framing matters, and how corporate culture keeps co-opting care.In this episode:How you handle your home life can boost work performance, shows new study: https://www.bath.ac.uk/announcements/how-you-handle-your-home-life-can-boost-work-performance-shows-new-study/Pillars of White SupremacyBullshit Jobs by David GraeberWhen You Care by Elissa Strauss
This week, Laura and Crystal unravel the messy, misunderstood concept of nagging—and spoiler alert, it's not just a "you problem." We're diving headfirst into the nag paradox, that familiar dynamic where one partner becomes the designated project manager of the household… and the other somehow forgets how time works.From cringey comic strip tropes (hello, bathrobe lady with the slipper) to the emotional weight of carrying the mental load, we break down why nagging isn't about being “overbearing”—it's often a desperate bid to feel seen, heard, and understood in a system that undervalues care work.We explore how this pattern plays out in everyday moments, like who's picking up the kids, and how resentment builds when you're forced to either ask for help perfectly or just do it yourself. We also talk about how neurodivergence, gender roles, and unspoken emotional labor all collide to make this a setup for burnout—and sometimes, abuse.Plus:How to spot the difference between weaponized incompetence and skill gapsWhat emotional safety in conflict really looks likeWhy “division of labor” doesn't always equal equityWhen it's okay to say, “this is enough” and walk awayWhether you've felt like the “default parent,” are trying to unlearn your own baggage, or are questioning how to rebalance your relationship, this episode is your big, validating exhale.
In this special two-part milestone episode of the Heartful Parent Podcast, I'm taking a walk down memory lane with the top 10 moments from the first 100 episodes of the podcast! These clips capture the messages I try to convey with each and every episode. It is my goal to fill your parenting toolbox, have thought-provoking conversations, and most of all empower you to parent with more love, joy, and connection. And most of all, to remind you each week that we were never meant to do this alone. Whether you've been with me from the beginning or are just starting your heartful parenting journey, this is the perfect episode to reflect on the lessons we've shared and the incredible community we've built. I hope this two-part episode helps you revisit some fan-favorite interviews and reflect on some of ‘ah-ha!' and ‘what the f**k?' moments we've had on the pod. I'm so grateful for you, each and every listener that has listened, subscribed, and shared an episode with another parent. I look forward to the next 100 episodes of supporting you on this beautiful, messy, and rewarding parenting adventure! Follow Christy @theheartfulparent | Join the Heartful Parent Academy with code PODCAST Resources: Childhood Narcissism by Dr. Mary Ann Little Positive Discipline by Dr. Jane Nelsen Full Episdoes: #10 Ep 71 | Conscious Parenting with Yolanda Williams #9 Ep 26 | Strangers Aren't the Problem with Paul Renfro #8 Ep 17 | Overwhelmed & Underwater: The Mental Load with Laura Danger #7 Ep 86 | No Apology Needed: Navigating Motherhood & Career with Megan Whiteside #6 Ep 30 | Are Sleepovers Safe? #5 Ep 65 | Parenting in the Digital Age: Navigating Screens & Connections with Joey Odom #4 Ep 27 | Be Heartful & Mindful When Posting Pictures Online with Fareedah Shaheed #3 Ep 53 | Don't Raise a Narcissist with Dr. Mary Ann Little #2 Ep 56 | Marriage, Parenting, & Personal Growth with Jonas Keating #1 Ep 2 | Positive Discipline with Dr. Jane Nelsen
In this special two-part milestone episode of the Heartful Parent Podcast, I'm taking a walk down memory lane with the top 10 moments from the first 100 episodes of the podcast! These clips capture the messages I try to convey with each and every episode. It is my goal to fill your parenting toolbox, have thought-provoking conversations, and most of all empower you to parent with more love, joy, and connection. And most of all, to remind you each week that we were never meant to do this alone. Whether you've been with me from the beginning or are just starting your heartful parenting journey, this is the perfect episode to reflect on the lessons we've shared and the incredible community we've built. I hope this two-part episode helps you revisit some fan-favorite interviews and reflect on some of ‘ah-ha!' and ‘what the f**k?' moments we've had on the pod. I'm so grateful for you, each and every listener that has listened, subscribed and shared an episode with another parent. I look forward to the next 100 episodes of supporting you on this beautiful, messy, and rewarding parenting adventure! Follow Christy @theheartfulparent | Join the Heartful Parent Academy with code PODCAST Resources: NurtureShock New Thinking About Children by Po Bronson and Ashley Merryman How to Live Dangerously by Warwick Cairns Stranger Danger: Family Values, Childhood, and the American Carceral State by Paul Renfro Full Episodes #10 Ep 71 | Conscious Parenting with Yolanda Williams #9 Ep 26 | Strangers Aren't the Problem with Paul Renfro #8 Ep 17 | Overwhelmed & Underwater: The Mental Load with Laura Danger #7 Ep 86 | No Apology Needed: Navigating Motherhood & Career with Megan Whiteside #6 Ep 30 | Are Sleepovers Safe?
Become a Patron or Youtube Member for ad-free episodes and bonus stories every Monday and Friday as well as exclusive content: Cultiv8 Patreon or YouTube Membership Want high quality bread without the cabs and sugar? Go to https://www.hero.co/ and use code 'Reddit' to get 10% off your order! Head to https://factormeals.com/wiki50 and use code wiki50 to get 50% off your first box plus 20% off your next month! On today's AITA Friday episode, we're thrilled to be joined by the incredibly talented author, educator, podcaster, TikToker, YouTuber, and blogger—the phenomenal Laura Danger, aka @thatdarnchat! (02:46) - A girlfriend gets exposed at the Cheesecake Factory. (13:20) - A wife considers divorce after her husband's failed attempt to make things right. (22:35) - A messy breakup that led a wife to spill the tea on Reddit. (44:44) - A friend refuses to apologize after a bride yelled at her child. (54:33) - A wife rethinks everything after her husband requests a paternity test. Check out all of Laura's links from her podcast, social media, merch and all the causes she supports. https://linktr.ee/thatdarnchat Click here for our Social and Donation Links: https://linktr.ee/redditonwiki Story Links Story 1 Story 2 Story 3 Story 4 Story 5 Learn more about your ad choices. Visit megaphone.fm/adchoices
Looking to make a change in your life and unsure how to move forward? Take a quick listen to these wise words from Laura Danger, also known as That Darn Chat. Laura tells us the one question she poses to herself when she's deciding to pursue a new endeavor or life change. Whether it's leaving your job, leaving a relationship, waiting for something to happen, or making a life pivot, tune in to hear what Laura's lightbulb moment was when making a major change in her life. Laura Danger, also known as That Darn Chat, is a passionate advocate, educator, and content creator dedicated to promoting equitable household labor and fostering healthy relationships. With a background in teaching and social work, Laura uses her platform to engage in meaningful conversations about gender roles, mental load, and the importance of fair division of domestic responsibilities. Through her engaging and informative content, Laura aims to inspire individuals and couples to create more balanced and fulfilling lives. Laura is the co-host of the Time to Lean Podcast, as well. Laura's website: https://www.thatdarnchat.com/Laura's Instagram: https://www.instagram.com/thatdarnchatLaura's TikTok: https://www.tiktok.com/@thatdarnchatTime to Lean Podcast: https://podcasts.apple.com/us/podcast/time-to-lean/id1620236607Mentioned in this episode:Become a Fresh Starts Expert!What is the Fresh Starts Expert Membership? The Fresh Starts Expert Membership is a business membership for entrepreneurs, experts, and small business owners to support them in business development, marketing efforts, public relations, networking, and community engagement. The membership includes a standalone profile on Fresh Starts Registry's website, weekly virtual coworking, open hours business coaching, and accountability groups, as well as exclusive press and media opportunities, workshops, seminars, a content and video library of resources, a podcast episode, and so much more. Membership is $55/month. Fresh Starts Registry is the first and only support registry platform for people to access the items and experts they need during life transitions. Fresh Starts has been featured in The New York Times, Time Magazine, Forbes, Wall Street Journal, Washington Post, The Today Show, and more. It was founded in 2021 by sisters Olivia Dreizen Howell and Genevieve Dreizen. Who can be an expert? An expert is simply a small business owner, freelancer, entrepreneur, solopreneur, writer, creator, podcaster - or more! See HERE for a list of potential expert types. We are open to any and all expert types. What are the benefits of joining Fresh Starts? Joining Fresh Starts as an expert offers numerous benefits for professionals passionate about guiding individuals through life transitions. For just $55 a month, you gain access to a thriving community, complete with business development support, marketing tools, coaching, and networking opportunities. Your profile will be SEO-optimized, making it easier for clients to find you. You'll also enjoy press and media exposure, weekly offers including workshops and events, and a supportive network to share insights and celebrate successes.Fresh Starts Expert MembershipJoin the Fresh Starts Collective!Whether you're an ambitious entrepreneur, a dedicated student, a heads down writer or simply striving to achieve your professional goals, the Fresh Starts Collective is here for you. We believe that surrounding yourself with a supportive community can be the key to unlocking your full potential. The Fresh Starts Collective offers daily community gathering - whether it's VirtualCo-Working and Body Doubling, Open Office Hours or Accountability Hour - community support and growth, networking opportunities and access to marketing, design and writing professionals to bounce ideas...
On today's episode we are joined by Laura Danger, a licensed educator, certified coach and creator from Chicago who has been teaching and facilitating for over 12 years. Laura, also known by her social media handle as thatdarnchat, uses her incredibly successful social presence to empower overwhelmed caregivers to value their own time and the priceless care labour they provide. She popularised the term Weaponised Incompetence (referring to people, mainly men, who deliberately do a task poorly in order to not be asked to do it again) and regularly speaks of domestic labour, sexism and systems of oppression. In this episode, we delve into all of this and the nuances of hyper-individualism, class, intersectionality and feminism within domestic labour and the obsession with the nuclear family. Texts discussed:-Emotional Labor by Rose Hackman-Fair Play by Eve Rodsky-How We Show Up by Mia BirdsongTexts mentioned:-Hood Feminism by Mikki Kendall-The Secret History of Home Economics by Danielle Dreilinger
Laura is a Licensed Educator, Certified Fair Play Facilitator, Certified Life Coach and Creator who has been teaching and facilitating in Chicago for over 12 years. She has advanced endorsements in the areas of English as a Second Language and Learning Disabilities. Her mission is to influence social change in a way that empowers individuals to value care, connection, and community. She is an educator, community advocate and a millennial parent using her platform to empower overwhelmed caregivers to value their own time and the priceless care labor they provide. She believes we don't have to compromise our values and live mediocre lives. She is impassioned, silly and sincere and bring equal doses of ambition and realism to her work. She has been interviewed by HuffPost, InStyle as well as numerous podcasts and is also a co-host of her own podcast Time to Lean. You can learn more about Laura Danger at: www.thatdarnchat.com Follow Laura on Social Media Instagram - @ThatDarnChat TikTok - @ThatDarnChat Check out her Podcast that she co-hosts: Time to Lean ___________________ Subscribe to Dr. Lotte's Newsletter Visit Dr. Lotte's Website Stay Connected & Follow Dr. Lotte on Instagram & Facebook
Laura Danger of ThatDarnChat lends her expertise on creating an equitable split of the domestic labor, especially for those of us raised religious with very restrictive views on gender roles. We talk about my viral Mother's Day video calling out "all men", what to do if your partner thinks they're helping out around the house more than they really are, how women can learn to prioritize their own needs and all that's illuminated in buying a pool floaty. Fair Play: https://www.fairplaylife.com/ Emotional Labor book: https://www.amazon.com/Emotional-Labor-Invisible-Shaping-Lives/dp/1250777356 Where to find Laura: @thatdarnchat @timetoleanpod --- Support this podcast: https://podcasters.spotify.com/pod/show/hayley-rawle/support
Have you ever heard or had a partner tell you directly, "Well if you hate taking care of the kids so much, why don't YOU work and I'LL stay home and relax?" Laura Danger and Crystal Britt discuss this zero-sum fallacy and what it means for BOTH partners to have buy in to a life you're building together--and how you BOTH get something out of that. Resources Mentioned: Lin--The Gentle Counselor Drew Afualo Books Mentioned on This Episode Statistics on Father Engagement Have a domestic dilemma or question? Leave us a message on Speakpipe! https://www.speakpipe.com/timetolean OR DM us on IG @timetoleanpod Follow Laura on social media @thatdarnchat Follow Crystal on social media @itscrystalbritt Domestic Violence Resources Interested in learning more about Fair Play? You can check out the book here or check out this youtube video! Please note: We are not your doctors. None of what we say should be considered a replacement for therapy. :) --- Send in a voice message: https://podcasters.spotify.com/pod/show/timetoleanpod/message
In this week's episode of Seeds For Your Garden, I discuss why, as mothers, we often find it so hard to ask for help, and what we can do about it. In my recent conversation with Laura Danger (you can listen to the episode here), we talked about the experience of pandemic parenting, and it got me thinking about how we access support, and why we sometime struggle to. Much as the pandemic amplified these issues, and meant that we were out of practice in asking for help, this is an issue which predates the pandemic and runs a lot deeper, and it's something I see come up time and time again with my clients. In this episode, I unpack the reasons why we don't ask for help, including social and family expectations, guilt, fear of judgement or of being a burden, and patriarchal motherhood ideology. I also discuss what we can do to take steps in this area, in the hope that it might help to move you closer to asking for support where it exists when you need it. I also touch on my own experience of becoming a mother and my journey of peeling back the layers of independence, and accepting that my need for community, connection and support isn't a weakness. The books I reference in this episode are:- The Gift of Imperfection – Brene Brown- How To Do The Work – Dr. Nicole LePera- Adults of Emotionally Immature Parents – Lindsay Gibson- No Bad Parts – Richard Schwartz Value Clarification Workbook - https://subscribepage.io/valuealignedlivingHere is where you can find out more about me (Yara), how to work with me and some resources: Why Am I So Angry Workshop *** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more. @lifeafterbirthpsychology www.lifeafterbirth.com.au Free Inner Critic Workbook Free Values Aligned Living Workbook
Hey everyone! My guest this week is Laura Danger. Laura is a Licensed Educator, Certified Fair Play Facilitator, coach and creator who uses her platform to advocate for quality connections and equal partnerships. If you already follow her on Instagram or tiktok, you'll know that Laura pulls no punches when it comes to dissecting the cultural norms that keep women oppressed in relationships – so of course I was so curious to talk to her and hear how motherhood has evolved for her and how it may have influenced the work she does now. We had such a beautiful conversation about her struggle with addiction in her teens, her experience of becoming a mother, navigating the pandemic, the work of letting go of the perfect mother ideologies, and how this led her to the fair play method.This was a gorgeous conversation and I hope you enjoy it as much as I did.Here is where you can find out more about me (Yara), how to work with me and some resources: Why Am I So Angry Workshop *** Waitlist for The Rebirth, Group Coaching for Mamas ***This is my signature 3 months online group coaching container for mothers which covers family of origin, inner child work, nervous system basics, anger, boundaries and much more. @lifeafterbirthpsychology www.lifeafterbirth.com.au Free Inner Critic Workbook Free Values Aligned Living Workbook Find out more about Laura in these places:thatdarnchat.comLaura on TiktokLaura on InstagramTime To Lean the PodcastLaura is also writing a book called No More Mediocre. You can get updates on that by following her on social media.
Weaponized incompetence deserves a second episode, and this time, we brought friends: ThatDarnChat, aka Laura Danger, propelled to popularity online by talking about domestic labor and its unequal distribution in many relationships, and SpeechProf, aka Professor Chesko, an outspoken feminist advocate on TikTok. Both of these talented individuals do the thankless work of tearing down misogynistic rhetoric through humor and courage (because you know misogynists don't want misogyny to end....that would be terrible for them). In this episode, we not only try to dispel the myth that domestic work is women's work (spoiler alert, it's not! Even if you're a woman who works from home! Even if your male partner works or makes more!). Domestic work should be a shared responsibility, and that includes emotional and mental labor. The idea that this should all fall on women because we're "so good at it" is not a compliment—it's burning us the eff out and resulting in depression, anxiety and the anger of a thousand suns. (Labour by Paris Paloma anyone?) If you like today's jibber jabber, check out Laura's podcast, Time to Lean, with her cohost Crystal Britt. Also check out Chesko's about-to-launch brand-new podcast, Bad Advice Wednesdays, which is exactly what it sounds like. Advice is mostly useless anyway, may as well make it awful. Please consider rating and reviewing us (only if you like us, obvi), or visit us at toxicthepodcast.com to submit an episode idea or pick up some stop-killing-women merch. You know you need that in your life.
This episode is all about the mental load and we have Laura Danger with us today on The Heartful Parent Podcast to talk about it. Laura is an Educator, Advocate, and Fair Play Facilitator. She creates educational content in an effort to create a more equitable world. She is passionate about domestic equity, the value of domestic labor and how empowerment out in the world starts with empowerment at home. Laura and I dig into the reasons that contribute to our mental load, that can often burden one parent more than the other, and the reasons why this has become the norm in the world we live in today. We are both Fair Play Facilitators and use the work of Eve Rodsky to support parents in the division of labor and domestic equity within their family structure. Laura tells us the basics of Fair Play and how this framework can ease the burden of the mental load on one parent. She also shares her own experience of why holding her boundaries with herself and her partner were finally “worth it”. Follow Laura on Instagram @thatdarnchat for some real and relatable content about parenting and partnering. And watch for her book No More Mediocre to hit the shelves soon! If you would like more information about Fair Play, building equity within your relationship, or just need some parenting support ––The Heartful Parent Collective could be a great place to start. Email me: christy@theheartfulparent.com, sign up for my newsletter, or learn more on my website: theheartfulparent.com. Resources: Emotional Labor by Rose Hackman The Power of Showing Up by Daniel Seigel and Tina Payne Bryson Set Boundaries Find Peace Nedra Glover Tawwab Set Boundaries Find Peace Workbook Fair Play by Eve Rodsky
Can we interest you in some free insider tips on maximizing your social media presence? In this episode of the Private Practice Pro Podcast, host Kelley Stevens talks strategy with Feminist Therapist and Women's Wellness Coach, Nastassia “Stassi” Betcher. Stassi reveals her tactics for growing her Instagram audience through various types of content and discusses the challenges of managing a social media presence across multiple platforms. The episode also features insights on effectively serving your audience, creating and managing content, and selling products or services via social media. Tune in for a behind the scenes look into how Stassi uses social media to boost her thriving career. Guest Bio: Nastassia Betcher, LPC, EdM, MA betcher@evergreenwellnesstherapy.com Stassi is a Feminist Therapist and Women's Wellness Coach based out of Portland, OR. Stassi is passionate about bringing awareness to the ambitious, "rushing woman's" functioning and disentangle her self-worth from her achievements. Stassi's dream is to shine a light on over-functioning so women can freely access ease and joy in everyday life. Email: betcher@evergreenwellnesstherapy.com Instagram: @BossyStassi website: www.EvergreenWellnessTherapy.com In this Episode: Growing your audience through various forms of content on social media Building genuine connections with your followers Tools to help you create, manage, and schedule social media content Managing your social media presence across various platforms Shaping your social media content strategy Highlights: (0:58) – Stassi gives updates about her life and career off and on Instagram (16:09) – How Stassi uses different types of content to grow her Instagram audience (20:16) – Managing a social media presence across various platforms (31:00) – How Stassi's team helps with her content strategy (38:56) – Stassi's plans and goals for maintaining momentum and growth on social media (53:09) - Strategies and tools to help create, manage and schedule content, including outsourcing tasks (1:05:56) - Kelley answers a listener's question about social media and branding References: Karrie Locher→ https://www.karingforpostpartum.com/ Chris Loves Julia→ https://www.chrislovesjulia.com/ Adult Children of Emotionally Immature Parents→ https://www.goodreads.com/book/show/23129659-adult-children-of-emotionally-immature-parents Laura Danger→ https://www.thatdarnchat.com/ SocialBee→ https://socialbee.com/#:~:text=SocialBee is an AI-powered social media management tool,high-converting social posts based on your product descriptions. Splice→ https://www.spliceapp.com/ Hannah Bennion→ https://www.kwproductions.org/ Simon Sinek→ https://simonsinek.com/ Later→ https://later.com/ Facebook Business Suite → https://business.facebook.com/ Grammerly → https://www.grammarly.com Get 2 months FREE with Simple Practice → https://partners.simplepractice.com/tppp Ask Kelley Anything → (805) 243-8241 This podcast is produced and manged by Jenga Creative → jengacreative.com
COLLAB EPISODE! Our BFF Laura Danger of the Time To Lean podcast (and former YDF guest!) graciously had Julie on her pod recently, and we want to share the episode with YOU!In this episode, Julie and Laura talk about the importance of maintaining friendship connections (and how it positively affects our health). Platonic relationships can be intimate too! They also talk about the oft-mentioned BitchyWalks, which is when they go on long walks in the neighborhood together and vent frustrations and celebrate wins :) They break down attachment styles, and the human need to maintain safe spaces to unload thoughts and feelings. Laura has a GREAT book recommendation! Check out Platonic by Marisa G. Franco, PhD.Check out Time To Lean podcast, with co-hosts Laura Danger (@thatdarnchat on IG) and Crystal Britt (@itscrystalbritt on IG).Check out Laura Danger's website, thatdarnchat.com :)For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link!Also, CHECK OUT AMAZING HEALTH PODCASTS on The Health Podcast Network(For real, this network is AMAZING and has fantastic, evidence-based, honest health information, and we are so happy to partner with them!) Find us at:Website: yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Call the DOCLINE on 312-380-5005 and leave us a message. We will listen and maybe even respond/play it on the show! (Disclaimer: we will not answer specific medical questions or offer medical advice. Consult your healthcare professional with any and all personal health questions.) Connect with us:@your_doctor_friends (IG)@JeremyAllandMD (IG, FB, Twitter)@JuliaBrueneMD (IG)@HealthPodNet (IG)
Laura Danger is one of my favorite people to follow on Instagram (@thatdarnchat). Her whole commentary on emotional labor and learned or weaponized incompetence is so refreshing and on point. She breaks down the negative stereotypes of men and women in society in an easy-to-understand way, too. I invited Laura on the show to chat more about creating equity at home, and she shares some great insights and solutions in this conversation. I hope you enjoy it as much as I enjoyed having it. Read the show notes for today's episode at terricole.com/501 Learn more about your ad choices. Visit megaphone.fm/adchoices
The Decoding Couples Podcast: Unfiltered Relationship Advice & Marriage Tips
How do you have a healthy relationship when the roles & responsibilities feel so uneven? Laura Danger sheds jaw dropping light on how the patriarchy sets up men and women to fail in partnerships. This episode explores the root of relationship problems with the mental load and our ability to have conflict resolution with our partners. This week's DC in the DMs has Laura & Stacey in the hot seat, answering questions from the Decoding Couples community on if what they need is, "too much" or just basic partnership requirements. Show us some love! Like, subscribe and review our podcast if you enjoyed this episode! Learn more about our expert guest Laura Danger here: https://www.thatdarnchat.com/fair-play Learn more about our episode sponsor JTB studios here: www.jtbrecording.com --- Support this podcast: https://podcasters.spotify.com/pod/show/decoding-couples/support
One common reason women offer for why they don't engage more in their friendships is because of a lack of time. For many of these women, the lack of time is due to their obligation to manage a busy household. They may have serious “mom guilt” or feel overwhelmed after tending to all of the familial duties that are unnecessarily placed on the women. Women in general, globally, are doing more domestic labor than their male counterparts and it continues to impact their capacity to fully engage in their female friendships. In this episode, Laura Danger, equitable domestic labor educator, advocate & coach joins your friendship expert and educator, Danielle Bayard Jackson to recognize how much there is an imbalance of shared labor in the home and the ways in which women's relationships are affected. You can learn more about her work on Instagram and TikTok. Danielle Social Links: You can book a private friendship coaching session here. Book Danielle Bayard Jackson -- friendship expert and educator-- to speak at your event. We save in-depth resources for our “group chat” members. Join today. To dive deeper into these topics and more, be on the lookout for Danielle Bayard Jackson's book debut: "Fighting for Our Friendships" in the spring of 2024. At first glance it may be confusing to make the connection between female friendships and equitable domestic labor (and fair partnership). But take into account that a majority of American households are still dealing with this imbalance. And in cis, hetero-partnerships, women are doing 2-3x more domestic labor on average. The toll this takes directly impacts the ways that women can engage in their friendships – whether it's having the physical time, emotional availability or mental capacity to deepen new and existing friendships. So what do we do about it? If you're partnered, a mother, single or childless, there is opportunity for conversation and compassion to have a more supportive domestic and social life. Understand The System Despite what was told to little girls, research doesn't show women being more capable at nurturing or household duties than men. To change cultural norms, both genders must acknowledge inequity and address the issue, leveling the playing field in the home. How It Impacts Our Female Friendships Research reveals that women's friendships are more fragile than men's, breaking under perceived violations. One reason is women's higher household responsibilities, leaving less bandwidth for "elective" friendships. For many overworked women, friendships go first. Resolutions Within Relationships Develop communication between partners for a standard of care each is capable of. Try Fair Play Method by Yves Brodksy – have clear expectations in domestic partnerships, avoid gatekeeping information, and create opportunities for sharing responsibility. Resolutions Within Friendships A good conversation with friends helps. Encourage dialogue for support and empowerment. Remind friends that you're there for them and appreciate the relationship. “Just because you're capable, doesn't make you obligated.” – Laura Danger Reflect on limiting mindsets affecting female friendships and domestic partnerships. Danielle Bayard Jackson offers homework to understand mom-guilt and domestic labor imbalances. Share thoughts with Danielle on Instagram or at betterfemalefriendships.com.
So much responsibility is placed on caregivers, including the heaviness of carrying the mental load. But you don't have to be resigned to the overwhelm of domestic labor, and your family can be full of equitable relationships.Today, I'm joined by Laura Danger for a long overdue conversation about the burden of being the default parent, the challenge of meeting your needs while caring for others, and how to handle renegotiating household norms.Laura is a licensed educator coach, content creator, and certified Fair Play facilitator who has been facilitating and educating in Chicago for over 12 years. Laura facilitates workshops and retreats, coaches individuals and couples, and creates educational content in an effort to create a more equitable world.Tune in to hear us discuss...Routine as a foundation for taking care of yourselfBoundaries as relationship saviorsHow not asking is giving yourself a “no”Why both partners are responsible for the home, even if only one works outside itThe CIPE methodHang out with Laura...Visit Laura's WebsiteFollow Laura on InstagramLaura's favorite resources...Nedra Tawwab's book Set Boundaries, Find PeaceFollow Nedra Tawwab on InstagramFair Play Life — Website, Books, Documentary, and moreMother Brain by Chelsea CanaboyHow We Show Up by Mia BirdsongThe Mom Room podcast with Rene ReinaLove Needy? Pretty please subscribe on Apple Podcasts or Spotify and leave a rating & review.Really love Needy? Join the Needy Podcast Inner Circle! Courses, discounts, quarterly Q&As and more for a one-time or monthly donation of any amount. Exclusively for folks who love the Needy podcast. THANK YOU.Your needs matter.
What's up Wikimaniacs! On today's episode we have a super special guest! She is a life coach, an educator, and has amassed over 450,000 followers on TikTok! Yea we are talking about the amazing Laura Danger aka That Darn Chat! We get Laura's insight on a husband who is unimpressed by his wife, a date wanting to split the bill, a husband wants to be a respected pilot, and a boyfriend reacts weird to a pregnancy! For Patrons only we have a girlfriend is manipulative for wanting to date other guys, and a boyfriend tells his girlfriend to shut the f**k up! Let us know your thoughts and if you want to check out some of Laura's content here are her socials: TikTok Instagram YouTube Website Support Ya Boys: Become a Patreon for ad-free episodes and bonus AITA stories every week as well as exclusive content: Cultiv8 Patreon Sean's Venmo Our Links: Instagram TikTok Discord Subreddit Store Website Submission Timestamps & Links: (00:00) - Intro (05:53) - Unimpressed Husband (14:10) - Split The Bill (21:24) - Respected Pilot (33:18) - Weird Reaction To Pregnancy (42:42) - Reality TV (47:51) - Outro Copyright 2023 Cultiv8 Podcast Network Learn more about your ad choices. Visit megaphone.fm/adchoices
LAURA DANGER IS BACK! And she's here to help us repair, reinforce, and reimagine our relationships :) You may remember Laura from Episode 4: Domestic Labor is Still Labor, and this time she's talking about the LABOR OF LOVE.We have all been through the collective trauma of a global pandemic together. Except, we haven't really been "together", have we? How can we reach out to the people we care about to reconnect, strengthen our bonds, and enjoy our relationships? Spoiler alert: it may include a BitchyWalk or two ;)Topics in this episode include:What does it mean to "see the bird"?How can we recognize when we are isolating from our relationships?What are the "symptoms" of discord in our relationships?What if I'm an introvert? How many friends does someone really NEED?How can we make hanging out with friends seem not overwhelming/draining?How can we reach out to our friends and partners, to encourage connection?What resources are out there to help us cultivate connection?Follow Laura on Instagram and TikTok with her handle, @thatdarnchat, and visit thatdarnchat.com to learn more about Fair Play and Laura's workshops, resources, and advocacy!Link to Fair Play, Eve Rodsky's books/documentary/and more!Link to "How We Show Up"- book by Mia Birdsong.Link to the "We're Not Really Strangers" card game. For more episodes, limited edition merch, or to become a Friend of Your Doctor Friends (and more), follow this link!Also, CHECK OUT AMAZING HEALTH PODCASTS on The Health Podcast Network(For real, this network is AMAZING and has fantastic, evidence-based, honest health information, and we are so happy to partner with them!) Find us at:Website: yourdoctorfriendspodcast.com Email: yourdoctorfriendspodcast@gmail.com Call the DOCLINE on 312-380-5005 and leave us a message. We will listen and maybe even respond/play it on the show! (Disclaimer: we will not answer specific medical questions or offer medical advice. Consult your healthcare professional with any and all personal health questions.) Connect with us:@your_doctor_friends (IG)@JeremyAllandMD (IG, FB, Twitter)@JuliaBrueneMD (IG)@HealthPodNet (IG)
Laura Danger is a Certified Life Coach, Licensed Educator, Content creator and Certified Fair Play Facilitator who has been facilitating, coaching and community organizing in Chicago for over 12 years. She has advanced endorsements in the areas of English as a Second Language and Learning Disabilities. Laura facilitates workshops, retreats, coaches individuals and couples and creates educational content in an effort to create a more equitable world. She is passionate about domestic equity, the value of domestic labor and how empowerment out in the world starts with empowerment at home. We chatted with Laura, also known on TikTok and Instagram as That Darn Chat, about her journey from education to coaching and facilitating Fair Play, as well as how she entered into the world of Eve Rodsky's Fair Play. We also talked about what intentional or weaponized incompetence is, how it impacts families, women, and marriages, and her journey on TikTok to help people live their best lives. Laura is an empowering, educational, and non-judgemental coach and facilitator, and we were honored to have this much-needed conversation with her. You can learn more about Laura on her website, Instagram, TikTok, and read Fair Play by Eve Rodsky. More resources for this episode: Fair Play by Eve Rodsky The Fair Play Deck: A Couple's Conversation Deck for Prioritizing What's Important Learn more about Fair Play
Laura Danger is a Certified Life Coach, Licensed Educator, Community Advocate and Certified Fair Play Facilitator who believes domestic labor is labor. Through her online platform, her one on one and group coaching and retreats, she helps individuals and couples live more balanced, equitable lives both inside and outside of the home. Today, Daniella talks with Laura Danger about the common power dynamics seen in heteronormative relationships. Daniella and Laura will discuss how these unfair dynamics can be shifted through Fair Play (8:58), what weaponized incompetence looks like (23:12), and why everyone needs their Unicorn Space (33:19). Laura will also share her advice on the best question to ask your partner before having kids (41:06). Learn more about your ad choices. Visit megaphone.fm/adchoices
Laura Danger, aka That Darn Chat on her social platforms, joins the show today to talk about unseen labor, asking for what you need, and equal division of labor at home. Laura has amassed more than 23 million likes on her tik tok videos, and is tackling many of the subjects we often sweep under the rug. You can find her here: https://www.thatdarnchat.com/ And on all social platforms as That Darn Chat Follow me on Instagram at: @amplifyhermedia Leave me a voicemail: https://www.speakpipe.com/amplifyher
Zoe Blaskey from The Motherkind Podcast joins with Steph and the Don't Buy Her Flowers podcast for this end of year special! Steph and Zoe have each chosen three guests they spoke with on their own podcasts in 2022 to discuss and see what each other took from the guests. The conversation centres around motherhood, identity, relationships and sex. Zoe has chosen Psychologists Dr Rick Hanson and Dr Becky Kennedy, both experts in motherhood, family and relationships, who speak brilliantly about our standards and expectations, where they might have come from and how we can lower them. Steph chose Dr Karen Gurney AKA The Sex Doctor and Laura Danger, who is a facilitator of the Fair Play method and wants to help couples understand and better divide the mental load. And then both Steph and Zoe interviewed Matt Fray, author of This Is How Your Marriage Ends. Some really beefy topics and thought provoking conversations.And thank you for listening in 2022! Please rate, review and subscribe and we'll be back with more in 2023.Zoe Blaskey InstagramZoe's website and information on coachingSteph's InstagramDr Rick Hanson's episode with Zoe, Instagram and websiteDr Karen Gurney's episode with Steph, Instagram and websiteDr Becky Kennedy's, Instagram and book Good InsideLaura Danger AKA @thatdarnchat's episode with Steph, Instagram and website Matt Fray's Instagram and website. Matt's episode with Steph and with Zoe Hosted on Acast. See acast.com/privacy for more information.
We had such an influx of questions we hopped back in with Laura Danger to answer YOUR questions! Join us as Laura discusses book recs and more in this follow up episode.
In this guest episode of The Therapy Edit Anna chats with Fair Play Life Facilitator, Laura Danger about the Christmas motherload and why now is the time to address any inequalities in who does and receives what within a family partnership. Laura is a certified facilitator of the Fair Play way of thinking where the time of both parents or care givers in a relationship is given equal value; regardless of whether it's paid or unpaid.Laura is a big believer that domsetic labour is labour and should be recognised as such. She's a huge sensation on TikTok at ThatDarnChat and you can follow her on instagram at @thatdarnchatYou can also visit her website and find out more about her work at www.thatdarnchat.com
Join us as we unpack emotional labor, domestic engineering, weaponized incompetence, and more with expert and fair play facilitator, Laura Danger. Together we unpack male blindness and privilege and tackle the question everyone has on their minds, “what if my partner doesn't agree?”
Chances are you've seen Laura Danger chat about some hard-hitting topics: domestic labor is labor, weaponized incompetence, naming the issues, using data to point to injustices, and community care. Laura has 17.5 million likes on her videos on TikTok—and there's a reason why! Laura, through her work as a certified Fair Play facilitator, educates and advocates for active and engaged partnerships, self-love and the dismantling of the systems that keep us from thriving. She's giving couples and household partners the exact tools and language they need to negotiate care, mental load, emotional labor, and everything else that tends to split us apart and keep us fighting or sulking. Her wisdom could save any of your struggling relationships!Laura Danger is an educator, community advocate, and millennial parent using her platform to empower overwhelmed caregivers to value their own time and the priceless care labor they provide. She's impassioned, silly, and sincere and she brings equal doses of ambition and realism to her work. She believes we can build a better future...together.Laura's Instagram: @thatdarnchatLaura's TikTok: @thatdarnchatLaura's website.Latchkey Urchins & Friends websiteAudio mastering by Josh Collins.Music by Próxima Parada.
Laura Danger from That Darn Chat is back to talk about the weirdness of pop culture tropes that defined the 2000s: the tomboy, alt-girl, and the definition of a cool girl. Brought to you By: The Sonar Network https://thesonarnetwork.com/
Laura Danger from That Darn Chat is back to talk about the weirdness of pop culture tropes that defined the 2000s: the tomboy, alt-girl, and the definition of a cool girl. We check in on some favs of the 2000s currently making a resurgence to varying degrees of success; Tara Reid, Madonna and Lindsay Lohan. 7:07 - Welcome back Laura! 15:02 - Intro to 2000s tropes & archetypes 24:07 - The tomboy/alt-girl 37:51 - The diagnosis we'd give the Manic Pixie Dream Girl 44:31 - Movies/TV then vs. now 1:01:45 - Tara Reid & Madonna 1:11:11 - Lindsay Lohan & the Lohanaissance Patreon An extra episode out every Wednesday. patreon.com/itsbecomeawholething 10% of monthly proceeds go to prison reform & rehabilitation organization Homeboy Industries Follow Laura Danger: @thatdarnchat on TikTok @thatdarnchat on Instagram Follow Emily Rose: @itsbecomeawholething on Instagram @itsbecomeawholething on Tiktok
Steph speaks with Psychotherapist Zara Arshad about what is really going on for couples after a baby arrives – the common feelings of anger, disappointment, resentment, loneliness, and feeling underappreciated. From her own experience, Steph found it tough and was also surprised to feel this way as no one had really mentioned it prior to having a baby. Zara specialises in couples and new parents improving communication, and helping people in relationships during what is a tricky time. They discuss the most common issues that couples go to Zara with, a predominant one being anger. Zara explains the core reasons behind that anger and ways couples can voice how they're feeling in a more productive way (ie not ‘You are useless and I hate you! Apparently that doesn't work). Zara provides advice on ways couples can prepare before the baby arrives, managing expectations of each other, and how to communicate better. Look out for updates on Zara's soon to be available book ‘Stronger together: A couple's guide to navigating your relationship after baby' For more chat about relationships on the Don't Buy Her Flowers Podcast, listen to Steph's conversations with Matt Fray, Karen Gurney, Laura Danger and Aileen Barratt. Contact us at podcast@dontbuyherflowers.com with any thoughts or feedback. Zara's Instagram Zara's Website Steph's The Post Baby Fog blog and When New Mums Get Angry blogSteph's InstagramThoughtful gifts at Don't Buy Her Flowers (including gifts for new parents!) Hosted on Acast. See acast.com/privacy for more information.
Natalie had the pleasure to talk to Laura Danger after being a huge fan of her social media presence on the idea of “weaponized incompetence”. Laura will go over how fair play has a role in healthy expectations and boundaries within your marriage and relationships. Natalie and Laura will also discuss distinct examples that they have witnessed of this idea of weaponized incompetence where your partner gets to just not know how to do something and you pick up that emotional/physical/mental labor. Not only do they find that as a really petty excuse to not be involved in a laborious activity, but they also discover that weaponized ignorance is also at play when it comes to how women are treated within their homes, society, and the world.Follow us at @menivetoleratedpod on Instagram and https://www.patreon.com/menivetoleratedpod on Patreon for bonus content! All ways to support the show, including our merchandise, can be found at https://linktr.ee/menivetoleratedpod. “Still Comfy?” Can be found live on Instagram and YouTube. Make sure to like, subscribe, and review so Natalie can send some good vibes and positive manifestations your way as well! Find Laura:Instagram and TikTok: @thatdarnchat
Educator, activist, and creator Laura Danger joins us to discuss meeting people through the social media platforms of the early aughts, how age differences and power dynamics are intrinsically tied, and how being able to trust those around us is essential to strengthening our communities. Get to know Laura and learn more about Fair Play and the workshops and coaching she's doing at her website: https://www.thatdarnchat.com/ Follow Laura on TikTok: https://www.tiktok.com/@thatdarnchat?lang=en Follow Laura on Instagram: https://www.instagram.com/thatdarnchat Laura recommends For The Love of Men, by Liz Plank: https://www.goodreads.com/book/show/43263540-for-the-love-of-men Watch this episode on YouTube: https://tinyurl.com/enoughpodcastyoutube If you have been on the receiving end of harm from someone: be it artist, venue owner, audience member, or someone else and would like to share your story on a future episode, please reach out to us at: thisisenoughpodcast@gmail.com Visit our website: https://www.thisisenoughpodcast.com Follow us on Instagram: https://www.instagram.com/enough.podcast enough. is a feature on Bad Copy: https://thebadcopy.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Laura Danger AKA That Darn Chat has amassed a massive 350k+ followers on TikTok and an Instagram account growing by thousands every week, creating videos about the mental load, with the strap line ‘Domestic labour is labour'. The reaction she gets shows that Laura's is a voice people are wanting to hear from, and as one of Steph's favourite topics, they get into it! They discuss the wider impact on society of inequality at home, how writing lists isn't the solution, and ask why women are ok in their own discomfort for everyone else's comfort.Steph asks Laura, if we're asking men to do more, what's in it for them? Steph and Laura also raise the massive question – if you do raise the mental load as an issue with your partner and they don't respond in any way except negatively, where does that leave you? Laura is a facilitator of the Fair Play Method; founded by Eve Rodsky, Fair Play is ‘a time and anxiety saving system that offers couples a completely new way to divvy up their domestic responsibilities'. Steph and Laura discuss how this is a huge change from what society has expected from women, but one that when ignored, is often leaving women resentful and ultimately jeopardising relationships. Laura's aim it to equip women with the language and understanding to have difficult conversations. This episode is sponsored by boutique mortgage and insurance broker Hudson Rose. Quote ‘Don't Buy Flowers' if you go to Hudson Rose for advice, and they will donate £50 to your local food bank. Laura's Instagram @thatdarnchatLaura's TikTok @thatdarnchatThe ‘What are you afraid of?' clip discussedEve Rodsky's Fair PlayEve Rodsky explains ‘Conception, Planning and Execution' of the Fair Play method on the Motherkind Podcast (9 minute clip)Liz Plank ‘For the Love of Men' Nedra Glover Tawwab ‘Set Boundaries, Find Peace'Steph's Instagram Steph's business Don't Buy Her Flowers Hosted on Acast. See acast.com/privacy for more information.
Laura is a Certified Life Coach, Licensed Educator, Community Advocate and Certified Fair Play Facilitator who has been facilitating, coaching and community organizing in Chicago for over 12 years. In this episode, we deep dive into Fair Play, how to introduce the method into your relationship and home, and some inside feelings we ALL have as women, wives, and mamas are brought to light! Laura also explains how we can feel empowered when faced with the evils of social media and compare despair. For coaching, tools, and tips follow Laura on Instagram at www.instagram.com/thatdarnchat --- Send in a voice message: https://anchor.fm/alittlelesshotmess/message Support this podcast: https://anchor.fm/alittlelesshotmess/support
Most working mothers return home to a second shift of unpaid housework and caregiving after their official workday ends. When paid work, household labor, and child care are combined, working mothers spend more time working than fathers. Today I sit with Laura Danger, aka That Darn Chat on TikTok and Instagram, an educator, community advocate and a millennial parent using her platform to empower overwhelmed caregivers to value their own time and the priceless care labor they provide. Want Bonus Mental Health Insight? Subscribe Today! https://www.patreon.com/thevibewithky Learn More About Laura Danger! https://www.thatdarnchat.com/ Want More Content Like This?! https://beacons.ai/thevibewithky Follow The Vibe With Ky on Your Favorite Social Channels! TikTok: https://tiktok.com/@thevibewithky Twitter: https://twitter.com/thevibewithky Instagram: https://instagram.com/thevibewithky The Vibe With Ky - Live a good life full of good vibes! --- Support this podcast: https://anchor.fm/thevibewithky/support
In a society that expects us to endlessly give to our careers, our children and our partnerships, it's easy to feel under water. Laura Danger of thatdarnchat talks to us about mental load and division of domestic labor, and how we can fight for a more equal partnership and a more just world.
Have you ever had a coworker who drops the ball with work tasks? They can't be trusted to complete work to the minimum standard, and you end up picking up all the slack. It's awfully frustrating, isn't it? Now imagine that YOU LIVE WITH THAT PERSON.So many domestic partnerships fall into these unfair, unsustainable traps. One person is the "default", and is in charge of the majority of the tasks that keep the home and family running smoothly. And the other person doesn't seem to appreciate all the labor that their partner contributes. The end product is resentment and domestic discord. It sucks.Don't believe everything that you see with beautifully curated, Insta-filtered social media posts about relationships. This is the dirty little secret no one wants to talk about.Laura Danger to the rescue! She's a domestic equity advocate/educator and certified Fair Play facilitator. She is here to teach Julie and Jeremy how to communicate our needs, divvy up the work, and build our relationships stronger, healthier, and happier. Find Laura Danger at http://www.thatdarnchat.com, as well as on Instagram, TikTok, and YouTube with the handle @ThatDarnChat :)Please rate, review, and subscribe- IT MAKES A HUGE DIFFERENCE!Find us at:Website: http://www.whatthehealthpodcast.comEmail: whatthehealthpodcast1@gmail.com (DON'T FORGET THE 1!)Call us and leave us a message on the What the Health DocLine! 312-380-5005Social:@JeremyAllandMD (IG, FB, Twitter)@JuliaBrueneMD (IG)
We are moving into our relationship theme on the podcast, yahoo! In this series, we'll be talking about romantic relationships, friendships - all kinds of relationships. To kick things off, Laura Danger joins me for a conversation about the division of labor and invisible labor in relationships. I first learned of Laura on TikTok, of course. She is an educator and an advocate and unapologetically champions for equitable division of labor at home and in the workplace. She raises awareness of the insidious undervaluing of care and empowers domestic engineers to fight back. Whether you are in a relationship or are single, don't turn off this episode. Laura's advice is helpful to everyone! We talk about: The Fair Play method: what is it and how can it help couples or even people at work (5:09) If you are uneasy about opening a discussion about fairness in domestic relationships or workplace responsibilities - Laura offers advice on a good place to start (17:25) Everyone deserves rest, space, and time for their own fulfillment (24:19) How to respond to or set boundaries with someone who makes a comment about the division of labor in your relationship (37:02) How to address domestic labor and division of labor conversations when in a new relationship (46:15) “You have 24-hours in a day. How much of that are you going to give away and for how long?” http://andreaowen.com/447
EP183. Certified Fair Play facilitator, Laura Danger and Renee talk about the division of labor in the household, invisible labor, why you need to value your time and rest more, and her famous TikTok quote about "mediocre men". They bring to light the importance of equal rest for both partners and how developing a system of "Fair Play" can really enhance your relationship. RENEE REINA Instagram: @themomroompodcast | @reneereina_ The Mom Room Shop TikTok: @reneereina_ Facebook Community LAURA DANGER Instagram: @thatdarnchat TikTok: @thatdarnchat Website: www.thatdarnchat.com SPONSORS Learn more about your ad choices. Visit megaphone.fm/adchoices
Are you exhausted from carrying the mental load of the household? Do you feel like you're the one managing everyone and even asking for help and delegating seems laborious? Yea - you're not alone. In this episode Christina chats with Laura Danger, an educator, wife and mom who discusses the tension many couples face when there is inequity in domestic labor. They'll talk about the Fair Play Method which is designed to unpack the resentment and assist in effectively communicating the roles and expectations of the home. Many couples and parents face these obstacles and stepmoms experience an added layer of complexity. Is there hope? Listen in! About My Guest: I'm an educator, advocate and certified Fair Play Facilitator and I've been teaching and organizing in Chicago for over 10 years. I use my platform to empower caregivers to see domestic labor as labor and to help individuals and couples find the words to effectively communicate about the mental load. Outside of my work, I spend time with my husband and our two kids(5 and 2), digging in the dirt and building community locally. www.thatdarnchat.com, ThatDarnChat on IG, Tiktok and Youtube So much more than a podcast!!! Instagram: @radicalstepmomspodcast Want to schedule a 1:1 session or become a Radical Member? Head to my website! www.radicalstepmomspodcast.com **This episode is sponsored by StepMom Magazine. Use discount code: Radical20 to save 20% ** --- Send in a voice message: https://anchor.fm/radicalstepmoms/message
What is weaponized incompetence? We talk to Laura Danger about the ways various people in our lives use weaponized incompetence in order to get out of doing things. Maybe even we ourselves are using it!? Laura can be found on instagram and Tik Tok @thatdarnchat or on her website https://www.thatdarnchat.com/
In this episode we talk to Jack and Laura Danger. Jack tells us about his new gig with STERN PINBALL and we talk to with Laura about her efforts to address the subjects of Domestic and Emotional Labor. https://www.twitch.tv/deadflip Jurassic Park the Pin Q & A with Jack (https://www.youtube.com/watch?v=dz86Vig7Gns)https://www.tiktok.com/@thatdarnchat?lang=en https://linktr.ee/thatdarnchat Troop 6000: https://www.girlscoutsnyc.org/en/whatgirlsdo/gs-troop-6000.html It's Cookie Time (Troop Beverly Hills): https://www.youtube.com/watch?v=UrxJiBOpu60
What happens when running the household feels imbalanced, unfair, and it's causing discord with you and your partner?In this episode, Laura Danger joins us to talk about the tool of the Fair Play Method and how to implement it into your relationship.Connect with Our GuestWebsite: thatdarnchat.comTiktok: @thatdarnchatInstagram: @thatdarnchatCONNECT WITH US ELSEWHERE Website: Blackgirlsheal.org Instagram: @BlackGirlsHeal TikTok: @blackgirlshealFacebook: Black Girls Heal Website: Blackgirlsheal.orgAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy