It Ain’t Wrong to be Strong Podcast

Follow It Ain’t Wrong to be Strong Podcast
Share on
Copy link to clipboard

Welcome to the It Ain't Wrong to be Strong Podcast Series by RAMM FIT Athleisure. Exclusively for the empowerment and progression of men. I understand your frustrations. Navigating without a map in a life you've never lived before and you don't have all

RAMMFIT ATHLEISURE


    • Apr 20, 2025 LATEST EPISODE
    • every other week NEW EPISODES
    • 16m AVG DURATION
    • 58 EPISODES


    Search for episodes from It Ain’t Wrong to be Strong Podcast with a specific topic:

    Latest episodes from It Ain’t Wrong to be Strong Podcast

    Born Out of a Will to Win in the Face of Overwhelming Odds

    Play Episode Listen Later Apr 20, 2025 26:02


    In this episode, Rob courageously opens up about his formative struggles—from a turbulent childhood marked by conflict and identity confusion to a gritty, transformative journey through the darker aspects of life, including his experiences with violence, martial arts, and the seductive but damaging world of substance abuse. Men looking for authenticity, direction, and genuine wisdom will find this episode invaluable, prompting self-reflection and inspiring immediate, positive action.

    Navigating Life after Break-Ups and Divorce -

    Play Episode Listen Later Mar 16, 2025 16:44


    The system is often stacked against men, and reacting emotionally or seeking revenge only plays into the hands of those trying to neutralise masculinity. Take ownership of your circumstances, embrace discipline, and turn pain into power. No matter how unfair the situation may seem, self-improvement is the only way to reclaim control.

    Dealing with Loss and Grief

    Play Episode Listen Later Feb 22, 2025 18:21


    Loss and grief are inevitable parts of life, but overcoming them is essential for growth, happiness, and overall well-being. While grieving is a necessary process, staying stuck in sorrow can prevent you from living up to your true and fullest potential. We hope you find this of value.

    The Circle of Five: The Power of Your Inner Circle in Friendships

    Play Episode Listen Later Feb 5, 2025 13:58


    The Circle of Five refers to the idea that you are the average of the five people you spend the most time with. Your closest friends influence your mindset, habits, success, and overall outlook on life. If you want to level up in life, evaluate your inner circle—because the company you keep shapes your future.

    Making Better Judgments

    Play Episode Listen Later Jan 26, 2025 13:36


    Judgment is an essential part of life. Every decision we make—from the people we surround ourselves with to the opportunities we pursue—depends on our ability to evaluate situations and act wisely. Making better judgments isn't just about avoiding mistakes; it's about creating a life aligned with your values, protecting your well-being, and unlocking your full potential.

    Are You Drifting from One Distraction to the Next?

    Play Episode Listen Later Jan 13, 2025 14:30


    Let's talk about drifting and how it stops us from living up to our true and fullest potential. Drifting is anything that distracts you from your purpose. It's when you have lost control of your own mind because you are being distracted by things like gambling, partying, gaming, porn, watching people you don't even know and probably wouldn't even like get paid millions each year to live their best life on the sporting field, living life through other people's expectations and the best one of all, living in hope of a better future that never arrives. Are you drifting or have you taken control of you own mind living with definiteness of purpose?

    The Three Types of Friendships According to Aristotle

    Play Episode Listen Later Jan 8, 2025 15:52


    It's important to understand the three types of friendships so that we can make better judgments as we navigate through life. There is not one type of friendship, Aristotle argues, but three. The highest type — the friendship of virtue — contributes most to our pursuit of the good life; but it is difficult to cultivate, and we may only achieve it a few times (if at all) in our own lifetime. What kind of people have you surrounded yourself with?

    An Introduction to the It Ain't Wrong to be Strong Podcast Series

    Play Episode Listen Later Dec 25, 2024 16:25


    What's our point of difference? We know what we are sharing with is true because we have lived it ourselves.

    The Difference Between the Alpha and the Omega Mentality - RAMMFIT

    Play Episode Listen Later Nov 4, 2024 24:20


    The Philosophical Foundations of the Omega Mentality - RAMMFIT

    Play Episode Listen Later Oct 20, 2024 22:13


    What is the Omega Mentality and why is it so important? Listen to the latest episode of the It Ain't Wrong to be Strong Podcast Series to find out. We hope you find this of value.

    Spiritual and Intellectual Enlightenment - RAMMFIT

    Play Episode Listen Later Oct 14, 2024 20:00


    Let's make it clear from the get-go; spiritual and intellectual enlightenment has nothing to do with organised religion. A man can be spiritually and intellectually enlightened without going to church. Spiritual and intellectual enlightenment are two distinct but often interconnected forms of personal awakening and personal growth. Both involve gaining a deeper understanding, but they focus on different aspects of the human experience—one on inner awareness and consciousness, and the other on knowledge, reasoning, and intellectual clarity. This is the first in a series on spiritual and intellectual enlightenment We hope you find this of value.

    Stand Out from the Average Player - RAMMFIT

    Play Episode Listen Later Oct 6, 2024 15:46


    When there is an oversupply of men all doing the same thing, chasing shiny objects and dabbling in every new flavour of the month that comes along, they lose their value. They become bland, ordinary and at best, average. Stand out from the average player; stop drifting from one distraction to the next and start living with definiteness of purpose.

    What is Drifting and How Do We Stop Doing It - RAMMFIT

    Play Episode Listen Later Jun 9, 2024 16:01


    Drifting is defined as something or someone that has taken full control of your own mind while you drift from one distraction to the next in hypnotic rhythm. How do we stop doing it? Make sure you listen to this episode of the It Ain't Wrong to be Strong Podcast Series to find out.

    Build Yourself Up into a Formidable Force - RAMMFIT

    Play Episode Listen Later May 14, 2024 9:10


    Building yourself up into a formidable force means more than just going to the gym. It means going inward, building strength of character and being the best example of a strong assertive mission driven masculine Omega we can possibly be.

    The Spiritual War on Masculinity - RAMMFIT

    Play Episode Listen Later May 7, 2024 13:03


    Ditch the Alpha mentality and stop drifting from one distraction to the next in apathy. The Australian Government is waging indirect spiritual warfare on the men of this country and the way we fight back is to go inward, building ourselves up into the best example of a strong mission driven masculine Omega living with definiteness of purpose we can possibly be.

    Stop Watching the Six O'clock News - RAMMFIT

    Play Episode Listen Later Apr 29, 2024 9:54


    The word government is made up of two Latin words; Govern and Ment. Govern means "to control or restrict" and Ment means "the mind" or "mind". By watching an hour of state sponsored propaganda on the TV means you're literally drifting from one distraction to the next. You're being programmed; that's why it's called a "program".

    The Difference Between Knowledge and Wisdom - RAMMFIT

    Play Episode Listen Later Apr 22, 2024 18:05


    Wisdom and knowledge are two completely different things, and a lot of people get confused about the difference between them. How do we gain wisdom so that we can navigate through life making better judgements? Find out in this latest episode of the It Ain't Wrong to be Strong Podcast Series brought to you by RAMMFIT ATHLEISURE.

    Confront Your Own Mortality and Live with a Sense of Urgency - RAMMFIT

    Play Episode Listen Later Mar 18, 2024 12:04


    Death is the ultimate equaliser; it's coming for us all. Warriors meditate on death because it brings them closer to life. They start living with a sense of urgency because they know they're running out of tomorrows. Are you living life with a sense of urgency, or are you wandering aimlessly with no purpose or meaning?

    Fearlessness - RAMMFIT

    Play Episode Listen Later Mar 6, 2024 15:43


    When we fear things like criticism, standing out, success itself and even fear being our unique and authentic self, we end up holding ourselves back from living up to our true and fullest potential. Are you living in fear of success and living up to your true and fullest potential or are you taking full control of your own mind and channeling your fears and anxieties into something positive that benefits other people?

    Definiteness of Purpose - RAMMFIT

    Play Episode Listen Later Feb 28, 2024 11:25


    Are you drifting and wandering aimlessly or are you living with definiteness of purpose? If you'd like to stop drifting and find definiteness of purpose, ask yourself these three questions and then work on finding the answers to them. We hope you find this of value. 

    Elevate Yourself Above the Average Player - RAMMFIT

    Play Episode Listen Later Feb 12, 2024 14:33


    Stand out in modern day society oversaturated with average, bland, boring, mediocre and ordinary be being the best example of your art or your craft you can possibly be; the average player can't be bothered.

    Take Back Your Power - RAMMFIT

    Play Episode Listen Later Feb 4, 2024 13:51


    Stop talking the talk and start walking the walk. No one's coming to save you, that's your job. Take back your power and stop listening to people who give you hope of a better future that never arrives. Your job is to create your own future, forge a new path and create your own wave. Be the man your bloodline has been waiting for by living up to your true and fullest potential.  

    The Four Steps to the Habit of Persistence by Napoleon Hill - RAMMFIT

    Play Episode Listen Later Jan 28, 2024 27:37


    Build and improve your strength of character by developing your habits of persistence. Let dive deeper into the brilliance of Napoleon Hill. We hope you find this of value. 

    Make Better Judgements - RAMMFIT

    Play Episode Listen Later Jan 21, 2024 14:30


    It's not about having less judgement. It's about having better. When we make better judgements, we can make better decisions and when we make better decisions, we can have better outcomes.

    Find Purpose and Meaning - RAMMFIT

    Play Episode Listen Later Jan 14, 2024 19:05


    Your purpose and meaning guides and sustains you. Purpose gives you a clear direction and helps to keep you energised while meaning is about the value you provide to other people, the feeling that your life makes sense and that you are actively pursuing you own hopes, dreams, goals and ambitions. Have you found your purpose and meaning?   

    Shed the Victim Mentality - RAMMFIT

    Play Episode Listen Later Jan 6, 2024 14:37


    No one's coming to save you, that's your job. Be a man who can solve his own problems because they're yours, no one else's. Take ownership, accountability and responsibility for absolutely everything.

    Raise Your Frequency by Eliminating Negative People from Your Circle - RAMMFIT

    Play Episode Listen Later Oct 22, 2023 13:23


    Eliminating negative people from your circle is crucial if you want to win, achieve and succeed in life. Negative people weigh you down and lower your frequency so the best thing you can do is eliminate the dead wood around you, so it makes room for people who fit into your future.

    How to Navigate Through Life Never Having Met a Biological Parent - RAMMFIT

    Play Episode Listen Later Sep 17, 2023 12:30


    In this podcast episode, listen as RAMMFIT Founder and It Ain't Wrong to Be Strong Podcast Series host Rob James shares his wisdom from life experience, how to navigate through life never having met a biological parent. Are you using it as an excuse to check out of life or are you using it as fuel to help you live up to your true and fullest potential, as a man, in modern day society?

    Dealing With Loss and Grief - RAMMFIT

    Play Episode Listen Later Aug 21, 2023 13:36


    Listen to the latest episode of the It Ain't Wrong to be Strong Podcast Series where we share wisdom from experience, how to turn loss and grief into strength so you can use it as fuel to help you live up to your true and fullest potential as a man in modern day society. 

    Be a Magnetic Mission Driven Man in Modern Day Society - RAMMFIT

    Play Episode Listen Later Aug 6, 2023 20:01


    In this episode, we talk more about being a magnetic mission driven man in modern day society. Chasing people is what the average player does. Learn how to be magnetic so you can start attracting the kinds of people you want to surround yourself with. We hope you find this of value.

    Ownership, Accountability and Responsibility - RAMMFIT

    Play Episode Listen Later Jul 5, 2023 11:38


    Taking ownership, accountability, and responsibility in one's own life means recognizing that you have control over your actions, decisions, and outcomes. It involves accepting the consequences of your choices, being proactive in making positive changes, and acknowledging that you alone are responsible for your own happiness and well-being. Let's breakdown each aspect and why it's important that you embrace ownership, accountability and responsibility in your own life as well as motivating, energising and inspiring the people around you to do the same.

    Control, Focus and Channel Your Aggression - RAMMFIT

    Play Episode Listen Later May 22, 2023 23:36


    Aggression isn't the problem. Weak men who lack self control and don't know how to draw on and control, focus and channel their aggression into something positive are. Aggression in men is perfectly natural so why suppress it? It can help you in so many ways if you know how and that's what we need to be encouraging men to do. Let us show you how you can focus and channel aggression into positive energy that can benefit other people. 

    It Takes Strength and Courage to be a High Value Man - RAMMFIT

    Play Episode Listen Later May 8, 2023 26:55


    The term "high value man" is subjective and can mean different things to different people. However, in general, a high value man is someone who has qualities and traits that make him desireable and respected in various aspects of life, such as personal relationships, career and social status. Here are some common charateristics of what a high value man might be.  

    Where The Men At? - RAMMFIT

    Play Episode Listen Later Apr 26, 2023 19:45


    Society is over saturated with weak, compliant. obedient, passive, submissive, agreeable, yes man and high value women in modern day society are wondering what happened, where have the real men gone. They're stepping up to do things men are hardwired to do like lead, provide and protect and as a result, are not living up to their true and fullest potential as a feminine woman. They're taking on the roles masculine men should be filling while too many men have checked out, blaming everyone and everything for the fact they don't have the courage, drive and determination to do what men do. Lead, provide and protect.  It's on us as men, it's our responsibility and our duty, to take back our power, our masculine energy and spirit and start leaving a happier, safer and more prosperous world for our children and their children to grow up in.   It's on you to stand up and be the man your bloodline has been waiting for. 

    Associate With Men Who Discuss Business, Money and Personal Development - RAMMFIT

    Play Episode Listen Later Mar 27, 2023 24:00


    If you want to live up to your true and fullest potential then you'll need to eliminate lazy, uninspired quitters from your circle and start asscociating with men who want to discuss business, money and personal development.

    Don't Chase, Attract - RAMMFIT

    Play Episode Listen Later Mar 6, 2023 21:08


    As much as they might argue against this and disagree, women are more attracted to a man who doesn't make her the priority in his life, but is still loyal to her and cares about her. A strong, loyal, assertive masculine loving leader, provider and protector who has a mission. A man who knows who he is, what he wants and where he is going. Forget chasing women, be a magnetic mission driven, ambitious masculine man who is guided by his own code of living and watch what happens. You'll have women falling over themselves to get to know you. You're interesting and even mysterious.

    Let Shit Go - RAMMFIT

    Play Episode Listen Later Feb 15, 2023 13:27


    You know what brings a lot of people misery? Living in the past. It's an unnecessary weight to carry yet it's where most people live. You will never live up to your true and fullest potential when your mind is stuck in the past. Let. Shit. Go. 

    Outlaws and Insiders Facebook Community - RAMMFIT

    Play Episode Listen Later Feb 6, 2023 13:38


    Join our community of Outlaws and Insiders and let us help motivate, energise and inspire you to live up to your true and fullest potential as a man in modern day society, being guided by masculine values, principles and standards. This is not a place to blame and complain. It's about finding solutions in a world trying to nutralise masculinity because when you do that, you eliminate the first line of resistence, the strongest, the most logical and the most competent. It's a place of learning and evolving, wisdom and experience. Find it here:   https://www.facebook.com/groups/outlawsandinsiders    

    Why Nice Guys Finish Last - RAMMFIT

    Play Episode Listen Later Jan 15, 2023 12:11


    Nice guys don't attract high value women. Strong, masculine, mission driven men who have the courage, drive and determination to stand by their own code of living do. 

    As In War, So In Life - RAMMFIT

    Play Episode Listen Later Jan 9, 2023 25:45


    Be ready for conflict and resistence in life, it's inevitable. Listen as I share one of my favourite quotes from my favourite author, Robert Greene, and how these six words can help you live up to your true and fullest potential. 

    Filter Advice, Opinions and Feedback - RAMMFIT

    Play Episode Listen Later Jan 1, 2023 19:28


    Never take advice from people who haven't been where you're going. Always look at who is giving that advice, opinion and feedback. Have they walked their walk or are they just another uninspired quitter that has checked out of life, encouraging you to do the same.

    Things to Leave Behind in 2022 - RAMMFIT

    Play Episode Listen Later Dec 27, 2022 22:27


    As move into the new year, we compiled a list of the things that you should consider leaving behind in 2022 to help you live up to your true and fullest potential, as a man, the way God intended. We hope you find this epison of value. Keep winning, men! 

    Substack Subscription Promotion -RAMMFIT

    Play Episode Listen Later Oct 31, 2022 9:14


    We have launched on Substack this week and in this episode I talk to you about why we think subscribing to our weekly news letters will help you win, achieve and succeed. Be motivated, energised and inspired as we share wisdom from life experience. We know it's true because we have lived it.

    Making Your Values Align in Relationships - RAMMFIT

    Play Episode Listen Later Oct 24, 2022 13:13


    Aligned values are one the most important things in any relationship. Whether it is with your life partner or business partner, aligned or misaligned values will define the success or failure of a relationship from day one.

    Make Your Bloodline Proud - RAMMFIT

    Play Episode Listen Later Oct 17, 2022 13:38


    Make your bloodline proud. It's up to us to break generational curses, no one's coming to save us. Lead by example because the most effective life is living like a warrior. Do the difficult work of growing from the inside and at the same time, you'll motivate, energise and inspire the people around you to do the same. That's how you leave a legacy.

    Season 3 - Outlaws and Insiders Community Promotion - RAMMFIT

    Play Episode Listen Later Sep 26, 2022 16:32


    The Outlaws and Insiders community by RAMMFIT.   The purpose of this community is simple. To create a brotherhood of mission driven masculine men that motivates, energises and inspires each other. A support network of men who are either ready to level up or are already on a path of personal growth and development. Society is doing it's best to water down masculinity because society doesn't want strong men running around who have built their own code of living because strong men who think for themselves, question authority and live with integrity are harder to manipulate and harder to control.   We need more masculine men, modern day warriors in society who create from within and build, men who lift other people up, men who are of service and men who don't violate the rights of others. We need more men who aren't afraid to stand up and speak out against injustices, masculine men who lead by example and inspire their family, friends and community to live better and more fulfilled lives.   Coming Soon

    Season 3 - Learn to Build a Solid Foundation

    Play Episode Listen Later Sep 19, 2022 10:55


    What ever you're doing, make sure you build slow, steady and well otherwise when you experience temporary defeat, you'll have nothing to fall back on. Each level is conditioning you for the next so don't try and skip the struggle because real confidence and self esteem is built through accomplishment. 

    Season 3 - Let Shit Go

    Play Episode Listen Later Sep 4, 2022 11:37


    It's never easy letting shit go, but there comes a time where we have to do it to save our mental health and well-being. It's hard. You need courage, drive and determination and the desire to be a better man so that you can start living your best life otherwise you are wasting life on things that you cannot change, so you may as well own it. Use your past to help propel yourself further along your path, wearing your battle scars with pride because they are proof you showed up. Rise my brothers.     

    Season 3 - How to Leave a Legacy

    Play Episode Listen Later Aug 29, 2022 15:40


    You don't need to die to leave a legacy. You leave a legacy by making a positive impact on the people around you, your community, your country, your nation or even humanity itself. You leave a legacy by being of service, leading by example and helping other people win, achieve and succeed in life and if you make people feel good, they're going to talk about you in a positive way. If you can change the way people think or behave, if you can build people up and even changing their direction in life, you're leaving a legacy my friends. 

    Season 3 - Forgive Yourself For Who You Used to Be

    Play Episode Listen Later Aug 22, 2022 14:05


    Personal growth is extremely difficult in the beginning and one of the reasons it is so difficult is because we have to man up to the fact we have been programmed and conditioned by people who didn't know what they were doing. In some cases we have even been lied to and deceived by people who are meant to love and protect us from this kind of thing. That's not entirely their fault, they were programmed and conditioned in the same way. It's a never ending cycle and the system loves it. The problem is, are you strong enough to break generational curses and live your best life? If you are, the next thing you have to understand is, you need to forgive yourself for who you used to be and things you did with the paradigm you had at the time. We all do stupid things and sometimes we hurt other people in the process. Sometimes we hurt ourselves more but the worst thing you can do is live with regret and never forgive yourself. You need to learn to forgive yourself and give yourself permission to shine in spite of all the naysayers and critics who keep trying to remind you of the mistakes you made. I hope you find this of value my brothers.

    Season 3 - See Things as They Are, Not as We Wished They Were

    Play Episode Listen Later Aug 15, 2022 14:15


    Too many men spend way too much time beating themselves up over things they cannot change, spending too much time living in the past, living with regret.  We need to see things as they are not as we wished they were so we can continue to live up to our true and fullest potential, we can't let the past hold us back from being the best version of ourselves we can possibly be and in turn, that will inspire others to do the same. 

    Claim It Ain’t Wrong to be Strong Podcast

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel