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Faith Food Fellowship | Self-care Strategies for Busy Christian Women
January Replay Series: We're closing our January replays with Spotify Wrapped's top episode of 2025.Life can be stressful and chaotic. You long for a deeper, more personal relationship with God. One that provides you insight, comfort, guidance, and empowerment, yet it is so hard to be still long enough to receive it. If you're feeling disconnected, distracted, or in chaos mode, I have three tips for getting still so you can make your prayer time work for you. In this episode, I'm sharing mental/emotional self-care tips to help you get and stay connected to God. Set aside your to-do list, silence your phone, and keep listening to this episode and learn how to find spiritual rest in a busy world.Scriptures referenced in this episode:Psalm 46:10Mentions and Relevant Links:Get Cultivate Calm: The Weekly Devotional Study for Multifaceted Christian Women here! Take the Biblical Self-Care Quiz here!Visit the Website: https://www.p31virtues.comContact me here: hello@p31virtues.com
Tired of getting distracted when you need to get work done? Learn ADHD strategies to stay on task more often and refocus fast. The post How to Stop Getting Distracted With ADHD appeared first on Marla Cummins.
This month we are focusing on Habit 1: Building a Personal Inventory.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee
You're Not Distracted, Your Attention Is Being DrainedIf your focus feels harder than it used to…If your mind feels noisy, foggy, or constantly pulled in too many directions…This episode explains why, and it's not a discipline problem.You're not distracted.Your attention is being drained.In this episode, we break down what's really happening beneath the surface when focus won't cooperate, and why digital and mental clutter quietly erode your energy, clarity, and long-term resilience.You'll learn:Why attention is a biological resource, not a mindset issueHow constant input creates mental fatigue and decision overloadWhy “awareness” alone doesn't restore focusThe real reason more people are intentionally unplugging, and why it matters for longevityThis conversation isn't about productivity hacks or doing more.It's about understanding what's siphoning your attention, and why protecting it is essential if you want clarity, confidence, and follow-through.If you've been blaming yourself for feeling scattered, this episode will change how you see your focus, and yourself.If you want clarity on where your attention is being drained, take the Clutter Clarity Quiz to identify which types of clutter are costing you the most energy right now.And if you're ready for deeper support, privately or in a group, you'll find the ways to work with me linked below.Links Mentioned:Clutter Clarity Quiz: https://florasage.comWork with Me: https://www.florasage.com/workwithmeLet's Connect!- Work with me - https://www.florasage.com/workwithme- Website - https://florasage.com- YouTube - https://www.youtube.com/florasage
Like the show? Show your support by using our sponsors. Promotive can help you find your dream job. Touch HERE to see open jobs. Need to update your shop systems and software? Try Tekmetric HERERegister NOW for Tekmetric's Tektonic Conference coming up HEREIn this episode, Jeff is joined by Mark Elliott, also known as TobaTech on social media. They discuss what drives top technicians to leave their jobs and why it's rarely just about money. TobaTech shares his experiences at his previous shop, describing how the loss of training opportunities and an overwhelming shift in responsibilities led to his decision to move on. They also speak on the importance of investing in staff development, maintaining a supportive shop culture, and recognizing technician contributions beyond financial incentives.Timestamps:00:00 "Why Top Technicians Leave"08:48 "Developing Skills Beyond Expectations"12:50 "Reflections on Trade Expectations"20:40 "Improve Training for Better Sales"21:31 "Questioning Career Fulfillment"26:48 "Amazon Gadget Fail Turns Lesson"35:16 Trusted Technicians and Transitions38:11 Impact of Leadership Departure43:57 "You're Not Family"52:51 Shop Upgrades and Improvements54:15 Truck Vibration Causes & Solutions01:03:30 "Clarifying Misunderstood Podcast Context"01:05:15 "Work-Life Balance Challenges"01:11:44 "Skills Gap and Expectations"01:16:18 "Awkward Reunion with Former Boss"01:21:48 "DBI: Key to Customer Loyalty"01:26:48 "Proving Work Isn't Distracted"01:35:38 "Unfair Performance Bonus Policy"01:37:03 "Navigating Unfair Work Dynamics" Follow/Subscribe to the show on social media! TikTok - https://www.tiktok.com/@jeffcompton7YouTube - https://www.youtube.com/@TheJadedMechanicFacebook - https://www.facebook.com/profile.php?id=100091347564232
Gen Z is choosing THC over ALC. The perfect pizza heat up method. 3/4 people trust their veterinarian completely, but that does NOT include Jeff & Jeremy. Can we agree that Waymo's failed rides are too dangerous to test out? Distracted driving and turn signals. Proper driver etiquette. And we take time to remember a close friend to the station, Erik McCornack.
There's an old African proverb: the boy who isn't initiated into the tribe will burn the village down just to feel its warmth. Modern men don't get initiated. They get pacified. Distracted. Left to figure it out alone. This micro episode is about the consequences of that missing rite and why uninitiated men leak chaos into their relationships, work, and families without even knowing why. If you've always felt like you were "almost" a man but not quite, this one's for you Get Involved Subscribe and REVIEW on Apple Follow and RATE on Spotify Sign up for Mike's Newsletter your weekly dose loving straight talk direct to your inbox – avoid the vortex of Social Media and get the days best content instantly. Want to explore DEEP coaching support and guidance with Mike? The Everyday Legends Academy is now open for enrolment applications. Start the exploration process with Mike NOW to see if it can be the full and remarkable solution for you like it has been for so many men before you
In this episode, we talk honestly about spiritual growth in a world full of distractions and how modern life can slowly pull us away from maturity in Christ. Through Scripture, including Luke 8 and the parable of the sower, we examine how worries, riches, and pleasures can choke our spiritual fruit and leave us stuck in a lukewarm faith. This conversation is for anyone seeking a deeper walk with God, real Christian discipline, and lasting transformation—not just knowledge, but obedience. If you're feeling spiritually stagnant, distracted, or convicted that your time and attention are being pulled away from Jesus, this episode is a call to reset, refocus, and grow in the fruit of the Spirit.
IT'S TIME TO WATCH THE MUPPETS! This week we watched Dinosaurs - The Son Also Rises. Distracted rants include but are not limited to The Traitors, AriZonaLand, burning cds, Quasimodo, Prince, and much more!"Robbie gets fed up with Earl always telling him what to do, so he challenges Earl for male domination and wins but he quickly becomes aware of how much responsibility is involved in being the male of the house."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm
In this episode, Coach JC asks you a powerful question... Are you FOCUSED or distracted? Coach JC believes every person deserves the opportunity to WIN in life and through his WIN ALL DAY Playbook and Academy Coach JC and his team help high performers build purpose driven, passion filled lives and highly profitable personal brands. In the WIN ALL DAY Podcast Coach JC drops a daily WINNING Word of The Day (Mon-Fri) and once a month interviews a guest that is representing what WINNING looks like! The podcast will inspire you, motivate you, encourage you, empower you and most importantly coach you to WIN ALL DAY - to live a life of passion, fueled by purpose! Have a question you'd like Coach JC to answer on a future WIN ALL DAY episode? Submit it as a message on our social media accounts: https://www.instagram.com/thecoachjc/ https://www.facebook.com/WINALLDAYWITHCOACHJC Subscribe to the WIN ALL DAY podcast and leave a review for a chance to win some FREE WIN ALL DAY merchandise or even a coaching session with Coach JC each month. Be sure to join Coach JC's VIP email list, download our free resources and learn more about WIN ALL DAY and Coach JC at www.CoachJC.com Learn more about what we do at www.THEWINALLDAY.com If you're ready to personally develop, become your best, and get certified to serve others while building a powerful personal brand business... Then it's time to become a WIN ALL DAY Certified Coach. Master the mindset. Live the mission. Monetize your message. We equip and certify WINNERS just like you to take your story, your purpose and your passion and give it back to the world as a coach and get paid to do it! So if you're ready to go from being a winner… to a certified WINNING WIN ALL DAY COACH… Head over to www.WinAllDayCertified.com right now and apply. Your next level is waiting. Let's build YOU, your brand, your business, and your legacy.
As we continue in our series, “Mark: God on the Move," Pastor Bob explores Jesus' parable of the sower, examining how different heart conditions affect our reception of God's Word, and challenge listeners to reflect on their own spiritual growth and openness to change.
Send us a textIn Episode 235 of Book Talk Etc., Tina & Hannah discuss their thoughts on some new book releases as well as chat through their feelings on negative book reviews.If you enjoy our commercial-free podcast, please consider supporting us on Patreon! Your membership will give you access to our exclusive bonus episodes, including Niche Novels, Books We DNFed, and What's in the Mailbag! Plus, you'll receive invites to monthly events like Mood Reader Happy Hour, Live Creativity Sprints and Bookstore Browse, and a private Facebook group and Discord server where you can interact with other fans of the show... all for just $5 a month!Loving LatelyBeth's Dead - Podcast (T)People We Meet on Vacation - Movie (H)Latest ReadA Family Matter | Claire Lynch (T)The Reformatory | Tananarive Due (H)New ReleasesThe Book of Luke | Lovell Holder (T)Needle Lake | Justine Champine (H)My Husband's Wife | Alice Feeney (T)Crux | Gabriel Tallent (H)Other LinksPlant Based BrideBy Don MartinBrad Bought A BookShelf Addition:The Better Mother | Jennifer van der Kleut (T)The Marrow Thieves | Cherie Dimaline (H)If you prefer other shopping options, you can find today's books on Bookshop.org or Blackwell's. Purchasing through these links supports us with a small commission, at no extra cost to you.Support the showLet's Connect... Email us at booktalketc@gmailBTE on YoutubeTina's TikTok , IG @tbretc YT @tbretcHannah's TikTok , IG @hanpickedbooksJonathan IG @infiltrate_jayPodcast IG @booktalketcRenee's Substack Newsletter , IG@Itsbooktalk
Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Most people aren't failing. They're just unfocused. They're running fast in the wrong direction. In this episode, I break down how unclear success keeps you stuck, exhausted, and chasing empty wins. Learn how to sharpen your focus, protect your time, and start building a life that actually feels like progress.
One of those bad days that has you questioning everything again so come join us to wallow together. Outside the obvious annoyances, we're also looking at Tielemans not running the show like he can, Villa not making Roma wait two weeks and the boy George Hemmings. Hosted on Acast. See acast.com/privacy for more information.
Most of us know what matters most in life, so why is it so hard to live like it? In this message, we explore a familiar moment from the life of Jesus that exposes how distraction quietly reshapes our priorities. If your days feel full but your attention feels scattered, we pray this message will help you rethink busyness, focus, and what it means to choose what's better.
Our screens are getting more "face time" than God and our loved ones. That's a big problem because we become what we behold!Part 1 of the homily for January 18th, the 2nd Sunday in Ordinary Time, Year A
In hour 3 of the Morning Roast, Spadoni and Shasky get into if Robert Saleh, who has taken multiple head coaching interviews, if he'd be distracted getting ready on a short week in Seattle. Plus, the guys dive back into what it'll take to hit the Hawks and hit'em hard.
IT'S TIME TO WATCH THE MUPPETS! This week we watched Dinosaurs - Wilderness Weekend. Distracted rants include but are not limited to glasses, bagels, Everybody Loves Raymond, Pizza savers, questions from the audience, The Muppet Show special, and much more!"Earl and his friends drag Robbie and the Baby off for a camping trip while Fran and her girlfriends stay at home to visit but the gender roles become reversed when the females drink beer and the men get in touch with their softer sides."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm
Boeing says it warned about part failure at center of UPS crash in Louisville, bills cracking down on distracting driving and addressing driver's license renewels clear a committee, and an interview with congressional candidate State Rep. Ryan Dotson.
Modern leadership isn't failing because people don't care. It's failing because leaders are distracted.In this episode of The Few Leader's podcast, host Boo sits down with Rob Carman, Senior Director of Learning & Development at NASCAR, for a straight-talking conversation about what it really takes to grow people and yourself inside high-pressure organisations.Together they unpack why leaders are becoming less available, how “I don't know” can build trust faster than confidence, and why learning only sticks when it actually helps you win at work. Rob also shares practical leadership habits you can use immediately, from quick “spot checks” with your team, to making sure no one is ever blindsided in a tough conversation, and the mindset shift that separates people who avoid pressure from leaders who run straight through it.If you're leading people right now and you've felt the pull of busyness, tech, and constant noise, this episode will give you a sharper, more human way to show up.Actionable TakeawayCheck your screen time before you say you “don't have time”.Send one quick check-in message to someone on your team today.Practise saying “I don't know—let's figure it out together” this week.Give feedback early so no one is ever surprised in a big conversation.Block 15 minutes weekly to practise one leadership skill on purpose.Stop avoiding the hard thing and have the tough chat you've been delaying.Start every 1:1 by asking “How are you—really?” and actually listen.Write down one recent mistake and what you'll do differently next time.Connect with Rob Carman:Book a call with Rob CarmanRob on LinkedInConnect with Christian "Boo" Boucousis:Learn more about Christian BoucousisBoo on LinkedInBoo on InstagramBoo on YouTube
Choosing Focus in a Distracted Year We are called to widen our vision and sharpen our focus — to join the journey of seeing what God invites us to see with ever greater clarity. 1/11/26 If you enjoyed this episode, be sure to Subscribe and review our podcast wherever you get your podcasts. It is the #1 way to support this podcast, and it's free! Go to the main podcast page, scroll down and at the bottom you'll find a place to rate the podcast and to leave a review. Follow us on Facebook and Instagram and YouTube @newchurchlive Visit our Website and Make a donation to support our church community Video of Service HERE
Robert Cunningham January 11, 2026 Faith Presbyterian Church Birmingham, AL BulletinThank you for listening! Please visit us at www.faith-pca.org.
Today we talk about a lot and also a funny experience Alex had on New Years Night.
The modern world offers endless stimulation but little peace, and a screen-saturated childhood is quietly forming anxious hearts. Social media's dopamine-driven design amplifies comparison, isolation, and emotional overload while replacing participation with passive observation. This episode contrasts the world's counterfeit joy with the biblical vision of peace found in restored relationship with God.
When asked by the priests and Levites, John the Baptist bluntly states, "I am not the Christ." His example reminds us to keep our focus on the Lord, especially when we are absorbed and distracted by the demands of daily life. (Lectionary #205) January 2, 2026 - Cathedral Rectory - Superior, WI Fr. Andrew Ricci - www.studyprayserve.com
IT'S TIME TO WATCH THE MUPPETS! This week we watched Dinosaurs - Charlene's Flat World. Distracted rants include but are not limited to 2026, New Years resolutions, Phil Hartman, Belinda Carlisle, The Simpsons, Sublime, and much more!"When told to come up with an original idea for school, Charlene hits upon the notion that the world is round. However her discovery lands her in jail which begs the question how free dinosaurs are to think and say what they believe."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm
Philadelphia Yoga Conference Early Bird Tickets - CLICK HERE As this year comes to a close, Joe shares a deeply honest reflection on burnout, autopilot, and the quiet emptiness that can exist even when life looks “successful” on the outside. This episode is a reminder that nothing is wrong with you. You haven't failed. You haven't lost your way.You've simply been distracted.Through personal insight, gentle truth, and a simple daily practice, Joe invites you to return to presence, reclaim your awareness, and step into the new year with intention instead of pressure. This isn't about big resolutions or forcing change. It's about one small, powerful shift that brings you back to yourself, one day at a time.
At Penn Woods Classical Academy, we believe education should shape both the mind and the heart. The Neighborly Love podcast by MindWolves explores the foundations of Christian classical education. It shows how this approach helps students seek truth, live with purpose, and love their neighbors well. Through biblical wisdom, meaningful stories, and practical insight, host Marc Casciani highlights the valuesContinueContinue reading "Neighborly Love Podcast, Episode 64 – Wisdom Over Addiction: Forming Students for a Distracted World"
In the middle of a busy and noisy season, this Christmas Eve, Pastor Eric reminds us that Jesus meets us in our distractions. From Luke 2, we see how surrendering our attention to Him leads to clarity, peace, and purpose. If your life feels full but your heart feels empty, Jesus came for you. Study […]
In the middle of a busy and noisy season, this Christmas Eve, Pastor Eric reminds us that Jesus meets us in our distractions. From Luke 2, we see how surrendering our attention to Him leads to clarity, peace, and purpose. If your life feels full but your heart feels empty, Jesus came for you. Study […]
IT'S TIME TO WATCH THE MUPPETS! This week we watched It's a Very Merry Muppet Christmas Movie. Distracted rants include but are not limited to St-Viateur Bagel, Hanukkah, Joan Cusack, Pepe, William H. Macy, Long Story Short, Howard, we're #4!, The Muppet Show special, what if Miss Piggy were a lesbian, and much more!"After the Muppet Theater faces closure on account of financial hardships, angel Daniel requests Boss to help its owner Kermit the Frog and his team of muppets."Follow us:Twitter.com/ittwtmInstagram.com/ittwtm
IT'S TIME TO WATCH THE MUPPETS! This week we watched Dinosaurs - License to Parent. Distracted rants include but are not limited to Michael McKean, Best in Show, episode punch-up, Spike, dogs, and much more!!"When Earl loses his temper at the baby, he also loses his parenting license. When he flunks the test to get it back, the parenting police move in the house and monitor how Fran parents the kids by herself."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm
Gregory Copley reflects on the 25-year war on terror, arguing that Western governments have become distracted. He contends that elevating terrorists like Bin Laden to "superpower" status was a strategic error, as the true objective of terrorism is to manipulate political narratives and induce paralysis through fear. NOVEMBER 1955
New reading material is discussed but we constantly trailed off onto other topics really quick. DOWNLOAD Annual Dispatch By Ryan Claytor. Annual Dispatch By Ryan Claytor. All His Damned Mother’s Sons By Tim Kirk. Dwayne: A Tale From Existentia By Lynsey G.And Monkey Maids: … Continue reading →
Most people never hit their goals because they're obsessed with the outcome… and completely ignore the inputs that actually create the outcome.In this episode, I break down why focusing on the destination destroys your momentum, and how the real power lies in executing the small, controllable behaviors every single day. Your success is built in the boring, consistent actions — not the finish line you can't control.When you finally shift your attention from “where you want to be” to “what you can do today,” everything changes. Your discipline changes. Your confidence changes. Your identity changes.This one will challenge you — and refocus you.
In this episode of The First Day from The Fund Raising School, host Bill Stanczykiewicz, Ed.D., sits down with Nicholas Kristock, Executive Director of Fleece & Thank You, to talk about how storytelling isn't just an art, it's a survival skill for nonprofits in the age of distraction. Nicholas shares how his blanket-making nonprofit went from a heartfelt request by his twin sister into a statewide movement that delivers 30,000 personalized blankets each year to pediatric patients in Michigan. But these aren't your grandma's quilts; each one includes a video message from the blanket maker to the child, creating a full-circle moment of warmth, gratitude, and healing. Nicholas dives deep into the neuroscience of donor engagement and explains why breaking the script is essential if you want your message to actually make it past someone's mental gatekeeper. Forget “Your donation helped buy 2,847 books,” we're talking vivid, goosebump-inducing stories like a child giggling through Charlotte's Web for the very first time. The key, he says, is connecting the gift not just to impact, but to outcomes. It's not just about giving Miguel spaghetti, it's about how that meal helped his mother overcome her pride and feed her family. Now that's how you make a donor feel like a superhero. At Fleece & Thank You, personalization is baked into the DNA, not just for recipients, but for donors too. With only four full-time staff, they've built a tech-savvy storytelling engine that responds to donor behavior with laser precision. Whether through text, email, or an old-fashioned phone call, Nicholas emphasizes knocking on every door until you find the one your donor opens. Enter: the “Donor SWAT Outreach Team,” a genius low-cost, high-impact engagement strategy that enlists board members and volunteers to deliver heartfelt thank-you calls and share fresh weekly stories. It's board engagement, donor retention, and warm fuzzies, all rolled into one. So what's the result of this storytelling symphony? Fleece & Thank You has more than tripled its revenue since 2020 without significantly expanding its staff. The secret sauce: a donor journey mapped like a Plinko board, where every click, gift, and volunteer hour triggers a personalized path. Nicholas leaves us with two takeaways: build your donor SWAT team and dig deep for your true outcomes. Because sometimes, it's not just about a blanket, it's about giving hope to a child on the starting line of a race they never signed up for. And that, friends, is a story worth telling.
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IT'S TIME TO WATCH THE MUPPETS! This week we watched Dinosaurs - Hungry for Love. Distracted rants include but are not limited to feet, "the bases", the holidays, Aladdin, The Lion King, tapes, Wendie Jo Sperber, and much more!"Robbie falls in love with a new girl, Wendy, who happens to be Richfield's daughter. Richfield takes well to Robbie dating his daughter, but Robbie is warned that Wendy's involved in a dangerous secret involving her previous boyfriends."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm
Go with Pastor Steve Alexander in Mark 4:35 as he preaches "Distracted From the Harvest"
Republicans Want You Sick, Tired, and Distracted | Karel Cast 25-164 Republicans are pushing policies that leave Americans with higher health premiums, fewer protections, and no real solutions—while Trump tries to rebrand “affordability” by blaming Democrats for an economy his party refuses to fix. Behind the scenes, GOP lawmakers are advancing legislation that completely ignores skyrocketing insurance rates. At the same time, the economy continues to slide, and the message from the right is loud and clear: Stay sick. Stay tired. Stay powerless. LGBTQ leaders are sounding the alarm as authoritarianism spreads through American institutions. “Stop thinking you're safe, because you're not,” one warns. From ICE disabling security cameras to secretive abuses of power, systems meant to protect us are instead targeting marginalized communities—especially LGBTQ Americans. This is why I've openly questioned staying in the United States. We're watching constitutional norms erode in real time, and history tells us who becomes the first target. The Karel Cast is supported by your donations at patreon.com/reallykarel. Please like, subscribe, and share at youtube.com/reallykarel. The Karel Cast streams Monday–Thursday at 10:30am PST and is available on Apple Podcasts, iHeart Media, Spotify, Spreaker, TikTok, Instagram, and more. #KarelCast, #AmericanPolitics, #HealthcareCrisis, #GOPAgenda, #LGBTQRights, #Authoritarianism, #DemocracyAtRisk, #Trump2025, #USEconomy, #HealthInsuranceCrisis, #PoliticalCommentary, #ProgressiveVoices, #HumanRights, #SocialJustice, #LGBTQCommunity, #NewsAnalysis, #EconomicInequality, #SpeakTruthToPower, #ProtectDemocracy, #LasVegasCreator https://youtube.com/live/P8PFAF7tU2M
Send us a textIn Episode 230 of Book Talk Etc., Tina & Hannah discuss their thoughts on some new releases that they have read recently, and also dive into their bookish related ins and outs for 2026!If you enjoy our commercial-free podcast, please consider supporting us on Patreon! Your membership will give you access to our exclusive bonus episodes, including Niche Novels, Books We DNFed, and What's in the Mailbag! Plus, you'll receive invites to monthly events like Mood Reader Happy Hour, Live Creativity Sprints and Bookstore Browse, and a private Facebook group and Discord server where you can interact with other fans of the show... all for just $5 a month!Loving LatelyVivid Scribbles - Dot Grid Journal (T)Bag Large Zipper Corduroy Make Up Pouch (for journaling items) (H)Latest ReadCursed Daughters | Oyinkan Braithwaite (T+H)Book TalkSecret of Secrets | Dan Brown (T)The True True Story of Raja the Gullible (and His Mother) | Rabih Alameddine (H)Her One Regret | Donna Freitas (T)Conform | Ariel Sullivan (H)Shelf AdditionsJust Watch Me | Lior Torenberg (T)Molka | Monika Kim (H)If you prefer other shopping options, you can find today's books on Bookshop.org or Blackwell's. Purchasing through these links supports us with a small commission, at no extra cost to you.Support the showLet's Connect... Email us at booktalketc@gmailBTE on YoutubeTina's TikTok , IG @tbretc YT @tbretcHannah's TikTok , IG @hanpickedbooksJonathan IG @infiltrate_jayPodcast IG @booktalketcRenee's Substack Newsletter , IG@Itsbooktalk
What can you learn from a preacher who wore a camel's hair cloak while eating locusts and wild honey? Plenty. In this week's Gospel, John the Baptist gives us the perfect playbook for entering into Advent...and for taking our spiritual lives to the next level. His ascetic appearance and way of life might seem crazy to us, but his intensity had the goal of stripping away life's distractions to clarify his message and make room for love. Distracted has become our default mode. Advent is the perfect time to slow down and take in the message of John the Baptist. And his message? “Repent, for the Kingdom of Heaven is at hand.” We've heard that line a thousand times. But in this reflection, I explain what the word "repent" really means in this context. The actual translation of the Greek word—metanoia—is much deeper than you think. It implies a changing of the mind and your way of thinking. That's not just penitence as a form of behavior modification. It's not just looking backward and being sorry for the past. It means opening your eyes to the grace you have received and realizing that change is only possible with God—an entirely new perspective. You can't pick yourself up by your own bootstraps to raise yourself to heaven. We need God for that. I pray you are able to enter into a joyful penance this Advent that relies on his grace to make a lasting change in your life. Allow that grace to challenge your approach to everything you do by taking on the mind of Christ. Make space for Christ and let him "meta" your "noia." I'll pray for you...please pray for me! DISCUSSION QUESTIONS 1. What's one distraction you could strip away this Advent to make room for Christ? 2. Before hearing this reflection, how did you understand the word repent? How does the meaning of metanoia change that? 3. Can you think of a time when a shift in perspective — not just behavior — changed your life? How might God be inviting you to a new way of thinking right now? 4. What's one area where you've been trying to “pull yourself up by your bootstraps”? How can you invite grace into that instead? 5. Which parts of your life feel “too busy” for God? What practical step could you take this week to open space for Him? ----- Sign up for Chris Stefanick's daily Advent reflections: https://reallifecatholic.com/daily-anchor-advent/ ----- Join the mission to spread the joy of the Gospel! Become a Missionary of Joy to support this free content: https://bit.ly/4nTHbN0 ----- Join Chris Stefanick on pilgrimage to Poland and Prague: https://www.canterburypilgrimages.com/tour/12693/ ----- Learn more about CORE, Real Life Catholic's new Confirmation prep experience for the next generation to be released in 2026: https://bit.ly/4p6HrsW Chapters (00:00:00) - The Secret to Flying Through Airport(00:00:13) - John the Baptist in the Airport(00:00:43) - John the Baptist(00:01:23) - John the Baptist: Stripping Down His Life(00:06:01) - Advent: To Be Converted
Every night, join Father Joseph Matlak as he ends the day with prayer and reflection. In a few short minutes, and using the Douay-Rheims psalter for his reflections, Father Matlak guides you in prayer and shares a brief reflection and a thorough examination of conscience providing you with the encouragement necessary to go forward with peace and strength. ________________
A Parenting Resource for Children’s Behavior and Mental Health
If you've ever wished you could peek inside your child's brain during a meltdown or when they completely shut down, today's episode is for you. We're diving into QEEG brain maps—one of the most powerful, yet most underused tools for understanding what's really driving big emotions, focus issues, and chronic dysregulation.For three decades, I've watched families bounce from diagnosis to diagnosis… ADHD, anxiety, “behavioral issues.” And while those labels can be helpful, they're often surface-level.A QEEG lets us look under the hood so we can finally stop guessing. Because when we calm the brain first, everything else follows.Why So Many Kids Get the Wrong DiagnosisParents are often told their child has ADHD simply because they're unfocused or overwhelmed. But ADHD criteria are broad—so broad that almost any dysregulated kid can fit the checklist. That's why so many families show up after trying meds, OT, tutoring, and therapy with little or no progress.A QEEG changes that.This quantitative brain map shows where the brain is overactive, underactive, or disconnected, and those patterns tell us far more than a checklist ever could. I've done over 10,000 brain maps, and they consistently reveal what teachers, therapists, and even doctors miss.A Real Story: When ADHD Wasn't ADHDOne mom, Sarah, came to me after years of trying to help her son Jack. He had an ADHD diagnosis, but nothing worked—not medication, not OT, not therapy.His brain map showed focus issues, yes… but more importantly, it pointed to learning and executive functioning patterns that suggested dyslexia. After a deeper history and a follow-up evaluation at school, dyslexia was confirmed.Suddenly everything made sense. Jack didn't need a stronger stimulant—he needed a reading intervention. Once we supported his brain through neurofeedback and the right academic supports, the whole picture changed.This kind of story is far too common.Want to stay calm when your child pushes every button?Become a Dysregulation Insider VIP and get the FREE Regulation Rescue Kit—your step-by-step guide to stop oppositional behaviors without yelling or giving in.Go to www.drroseann.com/newsletter and grab your kit today.QEEG vs EEG: What's the Difference?An EEG is a medical tool used to detect seizures. A QEEG—or quantitative EEG—measures the brain's electrical activity and compares it to normative data.It's:PainlessNoninvasiveDone with a soft cap and sensorsDesigned to map overactivity, underactivity, and connectivityThink of it like getting a satellite image of your child's brain weather patterns—where storms are brewing, where things have gone quiet, and where communication lines are overloaded.What Dysregulation Looks Like on a Brain MapA dysregulated brain can't shift smoothly between states—calm, alert, focused. On a QEEG, that shows up as:Underactivity → brain fog, low motivation, slow processingOveractivity → big emotions, anxiety, OCD-like reactionsChaotic connectivity → trouble transitioning, rigid thinking,...
"McElroy & Cubelic In The Morning" airs 7am-10am weekdays on WJOX-94.5!See omnystudio.com/listener for privacy information.
Send us a textTraver Boehm is an author, men's work facilitator, and founder of the Uncivilized movement.What would you do if you only had one year left to live? Traver Boehm actually did it—designing a radical 12-month social experiment that transformed everything. From spending 28 days in complete darkness to volunteering in hospice, he shares what truly matters when you strip away all the noise.Expect to learn why most people reach the end of their lives wishing they'd worked less, what 49 days of isolation in pitch-black darkness reveals about yourself, why presence is the greatest gift you can give anyone, how volunteering with dying patients changed his entire perspective on living, the real reason we stay trapped in systems that make us miserable, why your phone addiction is stealing years from your life, how to find the right partner when you don't drink, what radical simplification looks like in practice, why taking risks in your 20s is crucial before attachments pile up, where true self-worth comes from when external validation disappears, and much more...Connect with Traver! https://www.instagram.com/traverboehm/?hl=enConnect with Us!https://www.instagram.com/alchemists.library/https://twitter.com/RyanJAyala
As we step into Advent and the first days of a new liturgical year, I've been reflecting on how this season invites us to slow down, simplify, and refocus on the Lord. Stepping into this season also brings up something I see constantly in coaching and in my own home: distraction. Our kids wander off, lose focus, read a book instead of doing chores, or get sucked into the chat box during an online class instead of paying attention to the teacher. And nothing sends a homeschool mom through the roof faster than when your kid isn't doing what they should be! But what I've come to understand, through a lot of prayer, trial, and humility, is that when I'm going ballistic, I'm the one who's actually distracted. I'm distracted by an ideal. Distracted from the here and now. Distracted from my real work. Grab your earbuds to join me for a powerful episode where I'm going to share some strategies to help you and your kids to focus more, but of course deep down, we are going to be talking about how to calm down. How to refocus. How to listen. How to create compassion and connection. And how to step into the mission that God has placed on your unique heart to raise and educate these children to become great saints one day. Join me right now for: How to Solve the Problem of Distraction. Swap out your unwanted thoughts with 30 more powerful ones HERE! Come work with me for 20% off with code HAPPYNEWYEAR . Click HERE to apply that code (ends December 1, 2025)
Ticked Off Tuesday from Delray Beach: Jared opens the vent line and tag-teams listener gripes with his own, from meddling “helpful” meals to tipping tech that's stuck in the Stone Age. One listener's story about a mom who got jealous of a client's kind gesture spirals into Jared's takedown of unwanted casseroles, reheated fish, and “help” that's really control in disguise. He riffs on turkey bacon treachery, sidewalk slo-mos, light-switch mazes, Amex “offers,” and the weird pressure to prove friendship with likes. Plus, tour updates and plenty of laugh-out-loud commiseration without turning your brain into homework.Support the show and get $10 off your 1 st month of Nutrafol. Head to https://www.nutrafol.com and use code FEATHER