Podcasts about distracted

Distracted

Ken and Lima dig into Rex Ryan's criticism of Shedeur Sanders' off-field content (photoshoots, music, a short film), framing it as a generational divide—guys in Ryan's era don't get why every young quarterback with a fan base now runs a personal brand. They point out Todd Monken, despite being around Ryan's age, seems far more attuned to modern NIL-era players, while contrasting Shedeur with Arch Manning, who's deliberately avoided this kind of exposure. The two debate whether Shedeur's business ventures are actually costing him on the field, invoking Baker Mayfield's similar media-obligations criticism early in his Browns tenure as a precedent that ultimately proved irrelevant to his play. They close split on whether Shedeur is genuinely distracted or just an easy target because of his historically rough rookie season and fifth-round slide.

Everyone talks about managing time. But what if time is not the problem? In this episode of the Empowered Team Podcast, Kari Schneider explores one of the biggest challenges facing leaders, professionals, and high performers today: the erosion of attention. Research shows that our average screen attention span has dropped from 2.5 minutes to just 47 seconds. Meanwhile, every interruption can require up to 23 minutes of recovery time. The result? More stress, less productivity, and a growing sense of depletion. Kari unpacks groundbreaking research from Dr. Gloria Mark and Dr. Amishi Jha to reveal how attention actually works and why understanding it can dramatically improve your leadership, performance, and well-being. In This Episode, You'll Discover: • Why attention is the true currency of a high-performing life • The hidden cost of interruptions and multitasking • The three attention systems: Flashlight, Floodlight, and Juggler • Why decision fatigue is not a character flaw, but biology • How your attention directly impacts energy, productivity, and leadership effectiveness • The “Token Model” for managing cognitive energy throughout the day • How to schedule your calendar around attention instead of tasks • Practical ways to restore focus and prevent burnout Key Takeaway Stop managing your time and start managing your attention. The quality of your life, leadership, relationships, and results depends on where your attention goes. When you learn to protect it, replenish it, and direct it intentionally, everything changes. Citations and Research Primary Sources Dr. Amishi Jha, Ph.D. Professor of Psychology at the University of Miami and Director of Contemplative Neuroscience. Author of Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day (2021). Her research has been published in peer-reviewed journals and field-tested with members of the U.S. military, first responders, elite athletes, and corporate leaders. Website: amishi.com Dr. Gloria Mark Chancellor's Professor of Informatics at the University of California, Irvine. Author of Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity (2023). Her work includes more than 20 years of empirical, screen-based attention research. The 47-second attention finding was replicated across multiple independent studies conducted from 2014 to 2020. Website: gloriamark.com Supporting Data • Gallup, State of the Global Workplace Report (2024): Estimated a $9 trillion global productivity loss associated with employee disengagement. • University of California, Irvine: Research found that returning to a task after an interruption can take approximately 23 minutes. • Jha et al. (2007): Mindfulness Training Modifies Subsystems of Attention, published in Cognitive, Affective, & Behavioral Neuroscience. The study demonstrated that mindfulness training can improve alerting, orienting, and conflict-monitoring attention systems.

Are we the most connected generation in history, or the loneliest? In this opening message of our new church-wide series, The Connected Life, Pastor Jacob asks a question we rarely stop to consider: What does God think about our phones? This sermon explores how we've traded the sacredness of showing up for the convenience of a screen and what it costs our families, friendships, and intimacy with God.Discover why "your feed is full, but your soul is empty," how the first-century church shattered dividing walls by gathering face-to-face, and how we can push back against digital distraction to rediscover deep, life-giving, Christ-centered community. Whether you're a parent, grandparent, or anyone feeling stuck in the scroll, this message offers hope and a way forward. Watch, be encouraged, and join us as we learn to be truly present.0:00 - Distracted by Our Devices1:09 - Introducing the Connected Life Series4:01 - The Power of Presence8:45 - Your Feed Is Full, But Your Soul Is Empty13:05 - Overprotected in Person, Underprotected Online19:51 - Community and Connection27:43 - This Week's Challenge Preached by Jacob Gaines on July 19, 2026 at Local Vineyard Church. Watch the video and find more at https://localvineyard.church/messages/the-connected-life/when-devices-steal-your-joySupport the showMade a decision to follow Jesus? We want to know about it! Fill out our connect card here: https://local.churchcenter.com/people/forms/115766Thank you for your generosity. For information on how to give, visit https://localvineyard.church/give.

Scott Hubbard | When you sit down to read God's word and a hundred distractions flit through your mind, how do you fight for attention?

$110 billion couldn't buy what an FBI hostage negotiator learned on a suicide hotline. This episode ties three stories into one lesson: the Paramount–Warner Bros. merger and the 12-state lawsuit, Chris Voss's "one thing" path from crisis line to best-selling author, and a hyper-local Southwest Las Vegas real estate breakdown. The thread? They keep us divided so we never build — and the way out is to find your one thing and release it slow. Hosted by Chris "Cash." New episodes weekdays at 5AM. Ownership over everything. → cashavelli.com

The enemy doesn't have to tempt us to do bad things as long as he can use the many good things that we do to crowd out the most important thing: hearing the voice of the Good Shepherd and receiving His love.Homily for July 12, 2026, the 15th Sunday in Ordinary Time, Year A

This is what I did today.This is how I fought to save the entire battle in my sector.These are the obstacles I found.This is how I plan to fight tomorrow.-Niko KazantzakisI've written this in my notebook dozens of times since I found this a couple weeks ago. It feels so simply clean and fundamental. Some sort of clearing. An inventory. A reminder.What did I do today? How did I save the entire battle in my sector. The things I could control. What got in the way? Name it.Did I let them win or did they become the effort.What does the general need to know so I can make a plan for tomorrow? The things I got wrong too. Especially those. Distracted by things I don't control. The time spent worrying. Or regretting. Or what others say or do. Stay in the weather.A walk through. That's how I'm using it.This is what I did today.This is how I fought to save the entire battle in my sector.These are the obstacles I found.This is how I plan to fight tomorrow.Take care. Be good.-KV This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit kellyvohs.substack.com

SummerSlam season is taking shape, but the biggest opportunities aren't coming from title changes.Adam and Ryan break down why absent stars like Bianca Belair, Stephanie Vaquer, Bronson Reed, and Rhea Ripley deserve more attention from collectors while everyone else chases the latest storyline.They also discuss what makes a wrestler collectible beyond the ring, why entrance music matters more than most collectors realize, how to prepare for Fanatics Fest and The National, and the buying and selling principles every collector should follow.This episode is packed with practical hobby advice built from years of buying, selling, and collecting at every level.RSVP for Wrestling Card Takeover at The National on July 31Check out RbiCru7 for all your wrestling and sports card needs!Join Adam's Main Event Wrestling Cards group for freeGet exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast PatreonFollow Ryan: | Instagram | Website | YouTubeFollow Adam: | X | InstagramFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok ★ Support this podcast on Patreon ★

In this episode, Joseph Prince unpacks how God wants to help you overcome every negative thought and worry so you can live free from stress and discouragement. Donate here to support outreaches that are sharing the truth about Jesus to Canada!   Visit our website to discover new resources that will help you grow closer to Jesus every day. Connect with us on social media: YouTube | Instagram | Facebook | TikTok Follow Joseph Prince: Facebook | Instagram | Podcast | YouTube

The show dives into today's news that includes a pilot jumping out of a plane and leaving his student to land it, Gen Z'ers not liking long running movies, and specific ingredients from Taco Bell causing people to have unpleasant bathroom visits. They then question themselves if Roman Anthony going out and about is causing him to be distracted and bad for his rehab.

Let us know what you enjoy about the show!Sometimes the hardest part of creating isn't the work itself—it's everything that happens before we begin.In this episode, I share an unedited piece of stream-of-consciousness writing that I never intended to publish. It's an honest glimpse into creative procrastination, distraction, self-doubt, and the quiet moment when something begins to shift.If you've ever found yourself organizing your desk, answering emails, making one more cup of coffee, or doing almost anything except the thing you most want to do, this episode is for you.Without offering easy answers or productivity hacks, I simply invite you into the experience of returning to the page—and discovering what happens when you stay with it just a little longer.In this episode: Creative procrastination and why beginning can feel so difficult  The surprising ways distraction disguises itself as productivity  A real-time stream of consciousness about writing, self-doubt, and flow  Trusting the creative process without forcing it  Why showing up may be more important than getting it "right" If this episode resonates with you, please subscribe, leave a review, and share it with someone who might need a gentle reminder that creativity doesn't require perfect conditions—it simply asks us to begin.If you are enjoying the show please subscribe, share and review! Word of mouth is incredibly impactful and your support is much appreciated! Support the show

USA failed to show up against Belgium in a historic loss on Monday night. The team is out of the World Cup after a sloppy, timid, uncharacteristic performance. What is Christian Pulisic's legacy and future? What will Mauricio Pochettino and USA Soccer do next? Who are we rooting for now? Ben Wright, Steve Cavendish and Braden Gall talk Nashville SC and USA soccer. Be sure to watch the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠440 Sports YouTube channel.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ If you care about local news coverage, ⁠⁠⁠⁠⁠⁠⁠⁠please take five minutes to fill out this anonymous survey⁠⁠⁠⁠⁠⁠⁠⁠ to help Press Forward fund quality local news. In Nashville? Support great local taprooms and breweries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Yazoo Brewing Company⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ on the river in Madison Elite food and beer from ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tennessee Brew Works⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ downtown ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠East Nashville Brew Works⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ in Wilson County and the Eastside

Ali Mac, Mike Johnson and special guest Jason Longshore continue to recap and react to the U.S. Men's National Team being eliminated from the 2026 FIFA World Cup last night after their 4-1 loss to Belgium in the round of 16, and explain why they think the Folarin Balogun situation heavily distracted the USMNT and heavily motivated Belgium.

Geoffrey Wawro, guest author, concludes that after the 1973 peace deal, the NVA rebuilt their forces, confident that a distracted US government—weakened by Watergate and the oil crisis—would not intervene again. When the final 1975 offensive began, President Ford did not react, and the ARVN, suffering from slashed funding and ammunition shortages, rapidly collapsed. President Thieu's decision to abruptly abandon northern provinces turned the retreat into a disordered rabble, leading to the fall of Saigon. The war's ultimate lesson was the futility of using extreme violence for political signaling, as the massive expenditure of lives and treasure had little lasting effect on the ground in Southeast Asia. The conflict was never approached strategically; instead, it was a series of tactical escalations hoping for a "lucky break." Ultimately, the US supported a government in South Vietnam that lacked the foundation for long-term success. The Vietnam War: A Military History (8)

Fourth of July kickoff and America's 250th birthday America 250 logo roast and AI design jokes OG Tom and Dan episode with the studio audience Publix free cookies and Maisie's coupon obsession Honey browser extension and extreme family frugality Maisie talking parents out of expensive purchases Fourth of July plans and Founding Fathers trivia George Washington, Benjamin Franklin and young America Hamilton musical complaints and founding era history Callers share holiday weekend plans Gluten sensitivity debate and hot dog talk Seth's barbecue and Pyrospot fireworks shopping Pyrospot warehouse tour and massive fireworks purchases Fireworks finale strategy and cool fuse-lighting techniques Outrageous Halloween stunt callback US Men's National Team win and World Cup excitement Stadium atmosphere, giant drinks and celebrity sightings Great America theme park and Santa Clara World Cup traffic Soccer riots, Air Force 1 jokes and travel stories Work-life balance, vacations and business ownership Alcatraz visit and San Francisco travel VAR complaints, red cards and offside frustration Orlando City, replay reviews and hydration breaks Winning the World Cup prediction pool Wekiva camping trip and RV rental Camping gear overload and "loader's curse" St. Cloud Fourth of July celebration Shy bladder story, Flomax and comedy side effects Florida beach crowds and holiday barbecue plans Music breaks and parody radio promos Garage cleanup, pool day and free Sky King fireworks Wine dinners, Science of Wine and getting unexpectedly drunk Taking Monday off after the holiday Vacation morning beers and camping breakfasts Supergirl movie review and comic controversy Distracted driving, Facebook crashes and phone addiction Buckman Charles, family cookout and Ohio State talk Electric bike DUI, scooters and horse DUI debate Sur-Ron bikes, Baldwin Park wheelies and police crackdowns High-protein meal ideas and Heinz 57 nostalgia Heinz 57 vs. A1 and Worcestershire obsession Japanese soy sauce etiquette and stadium cleanup Vegetable gardens vs. tropical landscaping Maisie learning to cook homemade hash browns Limiting kids' screen time and family cooking Could the R-Team beat Seth Petruzelli? Seth's retirement, anxiety and fighter mindset EJ's jiu-jitsu confidence and Whopper motivation Fast-food special order frustrations Tesla FSD stops for distracted pedestrian Phone zombies and public awareness Naples Fourth of July parade and holiday overtime Cocaine jokes and delayed ejaculation bit Car door dings ruining a mint-condition car Church parking lot horror story England, World Cup predictions and underdog championships Miracle on Ice and US World Cup hopes Overused show phrases and speech habits Southern accent, "rasslin'" and OtterBox jokes Origins of common sayings America has more libraries than McDonald's or Starbucks BDM Show returns Tuesday after the holiday Taylor Swift and Travis Kelce relationship discussion Kanye West's Taylor Swift wax figure Closing Fourth of July safety wishes and weekend recap tease ### Website https://tomanddan.com/ BDM https://tomanddan.com/registration Merch https://tomanddan.myshopify.com/ Watch Live YouTube: https://www.youtube.com/@TomandDanLive Twitch: https://www.twitch.tv/tomanddanlive Follow Us Facebook: https://www.facebook.com/AMediocreTime Instagram: https://www.instagram.com/tomanddanlive/ X: https://x.com/TomAndDanLive RSS Feeds ACT: https://feeds.libsyn.com/61976/rss AMT: https://feeds.libsyn.com/18904/rss BDM: https://feeds.libsyn.com/37121/rss

A simple trivia game goes completely off the rails when one unexpected distraction sends Victoria into a hilarious spiral. Can today's contestant capitalize on the chaos, or will an unlikely comeback save the day? Play along with You vs. Victoria and see how many answers you can get before the clock runs out. The ultimate trivia showdown from The Jubal Show! Think you’ve got the brains to take down Victoria? Listeners go head-to-head with her in a battle of wits, testing their knowledge on everything from pop culture to random facts. Will you come out on top, or will Victoria destroy you? Play along, laugh out loud, and see if you have what it takes to claim victory! ➡︎ Sign up to battle Victoria - https://thejubalshow.com This is just a tiny piece of The Jubal Show. You can find every podcast we have, including the full show every weekday right here…➡︎ https://thejubalshow.com/podcasts The Jubal Show is everywhere, and also these places: Website ➡︎ https://thejubalshow.com Instagram ➡︎ https://instagram.com/thejubalshow X/Twitter ➡︎ https://twitter.com/thejubalshow Tiktok ➡︎ https://www.tiktok.com/@the.jubal.show Facebook ➡︎ https://facebook.com/thejubalshow YouTube ➡︎ https://www.youtube.com/@JubalFresh Support the show: https://the-jubal-show.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

This man is suing a restaurant over an ad that they put out claiming that the ad caused him to have an accident... but how likely is he to win? See omnystudio.com/listener for privacy information.

We would love to hear your feedback!We unpack how gig workers get squeezed from every direction, from sudden app deactivations to new fees that punish you for needing your own money sooner. We also trade stories about self-driving car chaos, towing and ticket headaches, and the small habits that keep multi-apping from turning into a mess. • Spark driver deactivated after completing an order, stuck in repeated identity and insurance appeals • Practical advice for escalation, persistence, and not relying on one platform • Gig workers charged a percentage fee to get paid faster, and why that trend is dangerous • Waymo driving glitches, expansion plans, and what happens when the public targets robot cars • Amazon van towing video, parking enforcement, and how quickly “just doing your job” turns costly • Octopus tablet as passive income for rideshare drivers, including real earnings and use cases • Uber service animal notification feature, ADA limits, and why dash cams matter in disputes • Instacart substitution comedy that reflects real customer chat screenshots • Distracted driving laws colliding with delivery apps that require quick taps to accept work • LA wildfire evacuations, rider support, and why independent contractors still have to protect themselves • Multi-apping realities, DoorDash contract violation for late pickup, and what changed in app behavior Support the showEverything Gig Economy Podcast Related: https://gigeconomyshow.com/Download the Audio Podcast: https://thegigeconomypodcast.buzzsprout.com Love the show? You now have the opportunity to support the show with some great rewards by becoming a Patron. Tier #2 we offer free merch, an Extra in-depth podcast per month, and an NSFW pre-show https://www.patreon.com/thegigeconpodcastOctopus is a mobile entertainment tablet for your riders. Earn 100.00 per month for having the tablet in your car! No cost for the driver!https://playoctopus.page.link/HD2FBKJzFqRR35YE9 Your car stinks, use this! https://bit.ly/Driftsents The Gig Economy Podcast Group Download Telegram 1st, then click on the link to join. https://t.me/joinchat/R42wUR2QGhCi2gBDTikTok: https://www.tiktok.com/@gigeconomypodcast?Subscribe on Youtube https://www.youtube.com/c...

Send us Fan MailDo you love Jesus, love your family, and still feel anxious, overwhelmed, overstimulated, and like you're constantly carrying the weight of everyone else's world?In this episode, we're diving into the story of Martha and Mary in Luke 10—not to shame busy wives, but to uncover what Jesus was actually addressing. Martha wasn't rebuked for serving. She was anxious, troubled, and distracted by many things.We'll unpack what it looks like to be a “modern Martha wife,” how good responsibilities can become disordered priorities, and why right order always begins at the feet of Jesus.This episode lays the foundation for a new series on abiding, counterfeit peace, and what it means to flourish as a surrendered, Spirit-led wife. Support the showChelsey Holm | the Wife Coach "I help Christian wives surrender fully, live Spirit-led, and be set apart according to God's design in marriage, motherhood, and life."First step? Grab the 30 Day Guide: War Room RESET: daily action to regulate, realign, and reconnect. 

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

One guy is suing a company over waffles. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Link Up w/The Morning Sickness Digitally All Over:Instagram: @hms_98_official, @bosskupd, @bretvesely, @dickToledoX/Twitter: @HMSon98, @DickToledo, @bretveselyFacebook: @HMSKUPDYouTube: @hmspodcast9320, @98kupdRequest/Call in/Wakeup Song line:(IN AZ) 602.585.9800More HMS: holmbergpodcast.com, 98kupd.comEmail: dtoledo@98kupd.com, bvesely@98kupd.com, bbogen@98kupd.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The News starts off with the crew mentioning how many types of distractions there are while driving today and there's two guys getting paid thousands of dollars just to watch the World Cup

Washington is engaging plenty with its Indo-Pacific allies these days … just not always on the things they want, and too often on things they don't. So how do savvy allies steer that relationship when the world's most powerful partner feels less predictable than ever?To find out, Ray Powell and Jim Carouso sit down with Marise Payne, Australia's former Defence Minister and Foreign Minister. Marise helped launch AUKUS and grow the Quad, and navigated the first Trump administration from both chairs. Now a distinguished visiting fellow at Stanford's Hoover Institution, Payne brings rare insider perspective on how middle powers keep America engaged and what they must build for themselves when it drifts.In a wide-ranging conversation, Payne unpacks:Why "fewer Shangri-Las, more submarines" sets up a false choice, and why showing up still mattersThe AUKUS reality check: what the shift from the "optimal pathway" means, and the social license challenge facing CanberraWhether Pillar One is now on a "suboptimal pathway," and the case for driving Pillar Two harderHow the Quad found its feet again after COVID, and why the New Delhi foreign ministers' meeting mattersReassuring a skeptical ASEAN on nuclear submarines, and the relationship-first diplomacy that made it workChina's "do as I say, not as I do" stance on Japan's remilitarizationThe contrast between leading Defence and Foreign Affairs: "straight lines" versus "grasping at wisps of smoke"It's a practitioner's masterclass in alliance management for an era of strategic uncertainty. Essential listening for anyone tracking US-China competition, AUKUS, national defense, diplomacy and the future of the Indo-Pacific.Follow Marise Payne on Facebook Follow us on X, @IndoPacPodcast, LinkedIn, or FacebookFollow Ray Powell on X, @GordianKnotRay, or LinkedIn, or check out his maritime transparency work at SeaLightFollow Jim Carouso on LinkedInSponsored by BowerGroupAsia, a strategic advisory firm that specializes in the Indo-Pacific

Sometimes prayer time is nothing but prayer! Here are a multitude of ways to help.

When life pulls us in a million different directions, it's easy to feel distracted. The harder it is to quiet our minds, the more difficult it can be to find the moments of peace that are so essential to our well–being. In today's meditation, Rohan guides us through three tools that can help us build our practice of finding steadiness and stability. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

As evening falls, bring your restless thoughts and distractions before the Lord. Tonight's Our Daily Bread Evening Meditation invites you to return to Him, leaving behind the things that pull your attention away and rediscovering His faithful love.Reflecting on Hosea 3:1, we are reminded that even when we wander or become distracted, God's love remains steadfast. He calls us back to Himself, inviting us to lay down lesser comforts and find true peace in His presence.As you prepare to rest, let this meditation quiet your mind and refocus your heart. Release every distraction, and receive the deep, restoring peace that comes from drawing near to the Lord.Tonight's meditation is read by Daniel. Meet the team at odb.org/meet-the-team. These meditations are lovingly and prayerfully crafted by human writers, presenters and producers, with no AI-generated content. If you'd like to get in touch with us to share your story or let us know how we can make the Evening Meditations an even better experience, email our team at eveningmeditations@odbm.orgWe hope that you enjoy this Evening Meditation from Our Daily Bread Ministries! You can find more exciting content from Our Daily Bread Ministries by downloading the Our Daily Bread app or visiting us at: odbm.orgAll our funding comes from our listeners, like you, who value what we do and want to help us reach more people. Together, we can keep making our podcast freely accessible to all. You can make a donation towards our mission at eveningmeditations.org. ★ Support this podcast ★

Don't get to the end of this year wishing you had taken action to change your business and your life.Click here to schedule a free discovery call for your business: https://geni.us/IFORABEShop-Ware gives you the tools to provide your shop with everything needed to become optimally profitable.Click here to schedule a free demo: https://info.shop-ware.com/profitabilityUtilize the fastest and easiest way to look up and order parts and tires with PartsTech absolutely free.Click here to get started: https://geni.us/PartsTechTransform your shop's marketing with the best in the automotive industry, Shop Marketing Pros! Get a free audit of your shop's current marketing by clicking here: https://geni.us/ShopMarketingPros In this episode, Lucas and David are joined by Tara Topel to dig into the challenges facing shop owners and the broader automotive industry. They examine the importance of building businesses that can run independently of their owners, emphasizing the need for processes, standards, and effective delegation. The conversation also highlights a lack of engagement with valuable industry resources, such as the Auto Care Association, underscoring the need for greater awareness and participation among shop owners. Finally, they discuss the shifting landscape of automotive technology—from EVs to ADAS calibrations—and the risks and responsibilities that come with staying current.00:00 Handling online criticism07:36 Balancing business and family time11:22 Trading our souls for convenience18:10 Preparing for business contingencies26:12 Joining a National Auto Association30:40 Helping People Who Want Change32:37 Importance of labor in auto shops40:45 ADAS calibration cost concerns46:05 ADAS system calibration advice48:59 Pilot and maintenance disagreement56:20 Traffic control and roundabouts59:47 Distracted driving habits

Episode 399 reviews Phase 2 of Season 15 and introduces the Motivation Loop — the sequence of meaning, belief, attention, action, reward, and recovery that drives sustained effort. The episode explains common loop breakers (loss of meaning, negative thoughts, distracted attention, too much challenge, poor recovery, and no visible progress) and how to diagnose which link is failing. Practical takeaway: identify your gap, reconnect purpose, protect attention, celebrate small wins, and balance challenge with recovery to keep motivation alive. In This Episode 399, We Will Cover: ✅ The Motivation Loop — what it is, why it matters, and how it influences behavior, focus, effort, and achievement. ✅ What Keeps the Loop Alive — the role of meaning, belief, attention, action, reward, recovery, and growth. ✅ What Breaks the Loop — how loss of meaning, negative thoughts, distraction, lack of progress, poor recovery, and burnout weaken motivation. ✅ The Neuroscience of Motivation — why the brain repeats what it rewards and how dopamine reinforces behavior. ✅ The Difference Between Challenge and Burnout — finding the sweet spot where effort creates growth instead of exhaustion. ✅ My Personal Motivation Loop Story — how I watched my own loop begin to break in real time while pushing too hard with hiking and what I learned from it. ✅ How to Repair a Broken Loop — practical strategies to restore motivation before burnout takes hold. ✅ The Anterior Mid-Cingulate Cortex (AMCC) — the brain region associated with persistence, self-regulation, resilience, and doing hard things. ✅ Why Doing Hard Things Grows the Brain — how meaningful challenges strengthen the neural circuits responsible for sustained effort. ✅ Finding Your Gap — using our Brain's Operating System framework to identify where your system may be out of alignment. ✅ The Biggest Lessons from Phase 2: Neurochemistry & Motivation — insights from Bob Proctor, Dr. Caroline Leaf, Dr. John Medina, Dr. Anna Lembke, Dr. Chuck Hillman, and Friederike Fabritius. ✅ What's Next — a preview of Episodes 400 and 401 on Leadership and Trust, and our transition into Phase 3: Movement, Learning & Cognition. Key Question of the Episode "When motivation begins to disappear, have we lost our drive—or is there simply a broken link in the loop?" Aha Moment The goal isn't to push harder. The goal is to identify the broken link, repair it, and keep the loop alive. EP 399: The Motivation Loop: What Keeps It Going—and What Breaks It? Welcome back to the Neuroscience Meets Social and Emotional Learning Podcast. This week, we're wrapping up Phase 2: Neurochemistry and Motivation. Over the past several months, we've explored some of the most important drivers of human behavior, attention, effort, learning, and performance. Through the work of Bob Proctor, Dr. Caroline Leaf, John Medina, Dr. Anna Lembke, Chuck Hillman, and Friederike Fabritius, we've been focused on one fundamental question: What drives sustained effort and forward movement? Today, I want to zoom out and connect everything we've learned into one simple framework: The Motivation Loop. More importantly, we'll look at: What keeps the loop going What causes it to break How we can strengthen it over time And why doing hard things may actually help grow parts of our brain responsible for persistence and self-regulation. The Brain's Operating System of Human Performance Before we dive into the Motivation Loop, let's remember what we've covered so far. One of the biggest insights from neuroscience is that high performance doesn't happen in one part of the brain. It happens through a sequence. Just like a computer has an operating system, our brains have an operating system for learning, achievement, and human performance. Over the past several months, we've been building that system one phase at a time. Phase 1: Regulation & Safety REGULATE The first question we asked was: "Is the nervous system safe enough to learn?" Before motivation... Before focus... Before performance... The brain must first feel regulated. Through guests like Bruce Perry, Kristen Holmes, Antonio Zadra, and Sui Wong, we learned that: Sleep matters Recovery matters Rhythm matters Our Stress levels matter A dysregulated brain struggles to learn. No regulation. No learning. Phase 2: Neurochemistry & Motivation ENGAGE Once the brain is regulated, we move to the next question: "What drives behavior, focus, and sustained effort?" This is the phase we've just completed. We explored: Dopamine Belief Thought patterns Attention Reward Burnout Energy And perhaps the biggest lesson from this phase was: The brain repeats what it rewards. This became the foundation of what I've called: The Motivation Loop: What Keeps the Loop Going? Looking at this graphic, notice the green side first. The healthy loop begins with: Meaning and Purpose When we know why something matters, effort becomes easier to sustain. This was Bob Proctor's message and the message that launched author Simon Sinek's entire career (Knowing Your Why). People can tolerate enormous challenges when the goal is meaningful. Example: Learning a New Skill Imagine someone deciding to learn a new language. At first: Progress is slow. Mistakes are frequent. The work feels uncomfortable. But they have a purpose. Maybe they want to connect on a deeper level with family. Maybe they want to travel. Maybe they want a new career opportunity. Purpose keeps them engaged long enough to continue with the hard work.   Belief Shapes Thought If I believe I can improve, my thoughts become more constructive. This was Dr. Caroline Leaf's work. Our thoughts influence our neurochemistry. Positive thoughts don't guarantee success. But they keep us moving toward it. Attention Drives Growth This was John Medina's contribution. Attention determines what the brain decides matters. The brain learns what we repeatedly focus on. What we attend to, we strengthen. Action Creates Progress Once attention is focused, behavior follows. We study. We practice. We train. We learn. Reward Reinforces Behavior This was Dr. Anna Lembke's work. The reward doesn't have to be huge. Sometimes it's simply noticing progress. The brain says: "That effort produced a result." And the loop continues. Example: Exercise A person begins walking 20 minutes every day. Week 1: No major changes. Week 2: Energy improves. Week 3: Sleep improves. Week 4: Resting heart rate begins dropping. The brain notices progress. The effort feels worthwhile. The loop strengthens. The behavior repeats. We have spent a lot of time on understanding how to keep the loop from breaking. How the Loop Breaks Now let's look at the red side. How the loop breaks. The loop rarely breaks all at once. Usually one link weakens first. Then the others follow. Loop Breaker #1: Loss of Meaning What Happened? A student studies only to pass a test. The test ends. The reason disappears. Motivation disappears. The loop breaks because there is no longer a compelling "why." What Could Have Prevented It? Reconnect to purpose. Instead of: "I have to study for this test." Shift to: "I'm building skills for the future version of myself." Bob Proctor taught us that goals are not just about achievement. They're about growth. Loop Repair Ask: "Why does this matter beyond today?" When meaning returns, motivation returns.   Loop Breaker #2: Negative Thought Patterns What Happened? Someone starts a health journey. After a difficult week they think: "I'm failing." "Nothing is changing." "I'll never get there." Their attention shifts toward evidence of failure. The loop weakens. What Could Have Prevented It? Focus on progress instead of perfection. Dr. Caroline Leaf would remind us that thoughts influence neurochemistry. A better question might be: "What is improving that I haven't noticed yet?" Loop Repair Look for small wins. Better sleep More energy More consistency Better habits Progress fuels dopamine. Dopamine fuels effort.   Loop Breaker #3: Distracted Attention What Happened? You sit down to work. A text arrives. Then email. Then social media. Then another interruption at your office door. Attention becomes fragmented. Learning slows. Progress slows. Reward disappears. What Could Have Prevented It? Protect your attention. John Medina taught us: Attention determines what the brain decides matters. Loop Repair Create: 30-minute focus blocks Phone-free work periods (with notifications turned off) One-task-at-a-time sessions The brain rewards completion. Not multitasking.   Loop Breaker #4: Too Much Challenge What Happened? This one surprises many people. Doing hard things strengthens the brain. But doing impossible things breaks the loop. A person starts: A new diet A new exercise plan A new business A new habit And tries to change everything at once. The challenge becomes overwhelming. What Could Have Prevented It? Start smaller. The AMCC grows when challenges are difficult but achievable. Loop Repair Ask: "What's the smallest difficult thing I can consistently repeat?" Not: "What's the hardest thing I can do today?"   Loop Breaker #5: Poor Recovery/Low Energy   What Happened? This is actually my hiking example that I've mentioned previously. Everything was working. My recovery improved. My WHOOP age improved 6.4 years younger than my actual age. My fitness improved- v02 max increased. Then I increased the challenge. Longer hikes. More strain. More effort. But not enough recovery time in between. I could actually see the reward disappearing in real time. The effort at the end of these longer hikes felt exhausting instead of energizing. I know that doing difficult things makes my brain stronger, but I was close to giving up on something I really enjoyed. What Could Have Prevented It? Recovery needed to increase alongside challenge. The mistake wasn't hiking, or making the hike more challenging. The mistake was believing: More is always better. Loop Repair Alternate: Hard days Easy days Increase recovery as strain increases. As Friederike Fabritius taught us: Performance isn't built through effort alone. It's built through effort and recovery. Once I put more attention on recovery before pushing again, the broken motivation loop repaired, and the end of those difficult hikes became energizing again (with the right amount of rest).   Loop Breaker #6: No Visible Progress What Happened? A salesperson makes: 50 calls 100 calls 150 calls No results. The brain begins asking: "Why bother?" The reward disappears. What Could Have Prevented It? Measure leading indicators instead of outcomes. Instead of focusing only on sales: Track: Calls completed Meetings booked Relationships built Skills improved Loop Repair Celebrate effort metrics. Not just outcome metrics. The brain needs evidence that effort matters. Also, if the strategy you are using is not yielding results, try a different one. Ask others who are having success, what they are doing, and how they are getting results. Once you can identify where your loop is breaking, fixing it requires doing something that you were not doing before.   The Big Lesson Every loop break in this phase points back to one question: What link failed? Was it: Meaning? Thoughts? Attention? Progress? Recovery? Challenge? Because the loop rarely breaks all at once. Usually one link weakens first. And the good news is: If you can identify the broken link, you can repair the loop. What About Doing Hard Things? One of the most fascinating concepts we explored this phase was the work surrounding the: Anterior Mid-Cingulate Cortex (AMCC) This area of the brain appears to play an important role in: Persistence Self-regulation Attention control Doing things we don't feel like doing Research suggests this area strengthens when we repeatedly choose meaningful challenges. Not impossible challenges. Not burnout. Not exhaustion. Meaningful challenges. Example Choosing: The workout you don't feel like doing. The difficult conversation you've been avoiding. The presentation that makes you nervous. The study session when you'd rather scroll your phone. Every time we choose effort over comfort, we may be strengthening the neural systems responsible for persistence and researchers also would say, the will to live. The Secret to Keeping the Loop Going After everything we've learned this phase, the answer is surprisingly simple: The loop stays alive when effort feels worthwhile. That means: ✅ Meaning ✅ Purpose ✅ Focus ✅ Progress ✅ Recovery ✅ Challenge But not too much challenge. Because challenge without recovery becomes burnout. And recovery without challenge becomes stagnation. The sweet spot lies in the middle. Instead of blaming ourselves, we can start diagnosing the system to build a stronger, more resilient version of ourselves. How to Use the "Find Your Gap" Framework Whenever you feel: Stuck Unmotivated Burned out Distracted Overwhelmed Plateaued Ask yourself: Which phase is broken? Because the problem is rarely "everything." Usually it's one phase creating a bottleneck for the others.   Phase 1 Gap: Regulation & Safety Ask: Am I sleeping well? Am I recovered? Is stress overwhelming me? Is my nervous system regulated? Signs This Is Your Gap Anxiety Exhaustion Brain fog Poor sleep Irritability Example A teacher can't focus. They assume they need more motivation. But they're sleeping 5 hours a night. The real gap isn't motivation. It's regulation. Solution Fix: Sleep Recovery Stress management First.   Phase 2 Gap: Neurochemistry & Motivation Ask: Do I still know why this matters? Am I seeing progress? Has the reward disappeared? Have I lost momentum? Signs This Is Your Gap Procrastination Lack of drive Loss of enthusiasm Feeling stuck Example This was your hiking example. You still had the ability. You still had the discipline. You simply stopped feeling rewarded by the effort. Solution Repair the Motivation Loop: Reconnect to purpose Reduce challenge temporarily Improve recovery Look for progress   Phase 3 Gap: Movement, Learning & Cognition Ask: Am I moving enough? Am I physically engaged? Am I learning new things? Is my brain being challenged? Signs This Is Your Gap Low energy Mental sluggishness Poor concentration Feeling mentally flat Example Someone spends 10 hours at a desk. Their motivation is fine. Their sleep is fine. But they're sedentary. Movement is the missing ingredient. Solution Move first. The research from Chuck Hillman and John Ratey suggests movement often improves: Attention Mood Learning Memory   Phase 4 Gap: Perception, Emotion & Social Intelligence Ask: Am I seeing this situation clearly? Am I understanding others? Do I feel connected? Signs This Is Your Gap Conflict Miscommunication Isolation Emotional reactivity Example A leader thinks: "Nobody supports my vision." But the real issue is communication. The gap isn't motivation. It's perception. Solution Improve: Listening Emotional awareness Perspective-taking Relationships   Phase 5 Gap: Integration, Insight & Meaning Ask: Does this align with who I want to become? Am I moving toward something meaningful? Do I have clarity? Signs This Is Your Gap Success without fulfillment Feeling lost Lack of direction Constantly chasing goals Example Someone has achieved everything they wanted professionally. But they still feel empty. The gap isn't performance. It's meaning. Solution Reconnect with: Values Purpose Identity Contribution to the World. The Most Powerful Question At the end of every week, ask: "Where is my gap?" Is it:

IT'S TIME TO WATCH THE MUPPETS! This week we watched Dinosaurs - Green Card. Distracted rants include but are not limited to radio, pancakes, Pop Culture Jeopardy!, The Simpsons, Kermit's voice, allergies, birthdays, and much more!"The Chief Elder passes a law that forbids four-legged dinosaurs from living in Pangea. He demands they either marry a two-legged dinosaur or leave the country. Monica is threatened with deportation until Roy proposes so she can stay."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm

Send us Fan MailIn Episode 255 of Book Talk Etc., Tina and Hannah share some analog friendly loving latelies to continue to help you stay off your phone this summer and cure your brain rot! We also share some thoughts on new books that have released recently, as well as some thoughts on tropes we love, book tropes we hate, book tropes we anticipate being popular as well as the ones that are already buzzing around in the publishing world.If you enjoy this commercial-free podcast, consider supporting us on Patreon! Your membership includes access to bonus episodes like What's in the Mailbag, Bookstore Browse: The Handsell, and Book Talk After Dark, invites to monthly community events like Mood Reader Happy Hour, and entry into our private Facebook group and Discord server- all for just $5 a month.Loving Lately@Tabletopfamily (T)These Books Will Heal Your Brain Rot (H)Latest ReadOpen Wide | Jessica Gross (T)The Night Tiger | Yangsze Choo (H)Book Talk + Books We Missed Out OnBuffalo Hunter HunterCoffin MoonTrad Wife | Saratoga Schaefer (T)Nothing Tastes as Good | Luke DumasTropesick  | Lauren Okie (H)Dissection of a Murder | Jo Murray (T) The Fountain | Casey Scieszka (H)Shelf AdditionBack Stabbers | Eliza Jabore (T)They All Fall in Love at the End | Haili Blassingame (H)If you prefer other shopping options, you can find today's books on Bookshop.org or Blackwell's. Purchasing through these links supports us with a small commission, at no extra cost to you.Support the showLet's Connect... Email us at booktalketc@gmailBTE on YoutubeTina's TikTok , IG @tbretc YT @tbretcHannah's TikTok , IG @hanpickedbooksJonathan IG @infiltrate_jayPodcast IG @booktalketcRenee's Substack Newsletter , IG@Itsbooktalk

Pastor Adam BowersIn this message, Pastor Adam continues our Revelation series by exploring Jesus' letter to the church in Ephesus. The Ephesian church was known for its strong doctrine, perseverance, and commitment to truth. Yet Jesus confronts them with a sobering warning: they had abandoned their first love. Through the history of Ephesus and the words of Paul, Timothy, John, and Jesus Himself, we discover why God's design for His church has always been uncompromising truth and authentic love working together.What should our church be known for? And what happens when we become more concerned with being right than loving people well?Scripture: Revelation 2:1-7, Acts 20 28-30, Ephesians 4-5

Jesus lovingly calls us back to Himself and His Word when we neglect it so that we can walk closely with Him in all things, even in our deepest trials.

Jesus lovingly calls us back to Himself and His Word when we neglect it so that we can walk closely with Him in all things, even in our deepest trials.

IT'S TIME TO WATCH THE MUPPETS! This week we chat about the Jim Henson's Creature Shop. Distracted rants include but are not limited to Free Comic Book Day, bagels, Jennifer Barnhart , Saturday Night Live UK, FIFA World Cup 2026, The Dark Crystal Trading Cards, and much more!"Jim Henson's Creature Shop is the celebrated creative hub where award-winning artists and makers have created hundreds of the world's most famous puppet characters including stars from Fraggle Rock, The Muppet Show, Sesame Street, Emmet Otter's Jug-Band Christmas, and many more. New York City is the original and longest home to the workshop and specializes in the renowned Henson style of puppets and walkaround characters."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm

May 31, 2026

The Founderz Lounge Episode #89 with Don Varady and Steve Bon.In this episode of Business & Bullsh*t, Don and Steve break down why community still wins in a distracted digital world. They talk about the startup boom in America, what the rise in entrepreneurship really means, and why more people are trying to build businesses than ever before. They also unpack Peloton's comeback, how smart brands stay relevant, and why small strategic changes can matter more than chasing constant reinvention.They also get into Taco Bell's push into beverages, the rise of smart glasses, digital distraction, and what happens when technology keeps making life more connected but less human. Don's big point in this episode is simple: real business growth still comes from real relationships, local visibility, and actually being part of your community, not just pouring more money into ads, SEO, and digital noise.If you care about entrepreneurship, local marketing, startup growth, community involvement, brand relevance, and building a business that people actually remember, this episode is for you.Timestamps:[00:00] Trailer and Intro[01:01] Founderz Roundup[01:02] Coastal Entrepreneur Awards[02:59] Startup boom in America[06:35] Peloton's comeback[12:04] Random Bullsh*t[12:18] Taco Bell coffee and Live Más Cafes[15:09] Smart glasses and digital distraction[20:04] Founderz Hot Take[20:35] Why community involvement still wins[24:39] What The Hell Is This?[24:54] Crochet dolls and Positive PooKey Takeaways:• There are more people trying to become entrepreneurs than ever, but most still underestimate how hard it is to build something real. ~Don Varady• Peloton's comeback shows that brands do not always need a total reinvention. Sometimes a few smart adjustments are enough to become relevant again. ~Steve Bon• “If your business is not deeply rooted in your community, you are going down.” ~Don Varady• “Your next big opportunity isn't another Facebook ad or a Google ad or like enhancing your SEO. What's more important is a handshake, look in the eyes, forming a relationship.” ~Don Varady• People in business do business with people that do business with them. ~Steve Bon• “I don't think we need to be any more distracted than we already are.” ~Steve Bon• Local B2B relationships can be more valuable than spending more money trying to advertise directly to consumers. ~Don VaradyConnect with Don and Steve…Don Varady:Facebook: https://www.facebook.com/don.varady/ Instagram: https://www.instagram.com/donvarady/ LinkedIn: https://www.linkedin.com/in/don-varady-450896145 Steve Bon:LinkedIn: https://www.linkedin.com/in/stephenbon Instagram: https://instagram.com/stevebon8 Tune in to every episode on your favorite platform: Website: https://www.thefounderzlounge.com/ YouTube: https://www.youtube.com/@TheFounderzLounge Spotify: https://open.spotify.com/show/0Nurr4XjBE747qJ9Zjth0G Apple Music: https://podcasts.apple.com/us/podcast/the-founderz-lounge/id1461825349 The Founderz Lounge is Powered By:Clean Eatz:Website: https://cleaneatz.com/Facebook: https://www.facebook.com/CleanEatzLife/ Instagram: https://www.instagram.com/cleaneatzlife/ Website: https://cleaneatz.com/Youtube: https://www.youtube.com/channel/UCJRGrE-Xv4IMW_DbxSOTGGA Bon's Eye Marketing:Website: https://bonseyeonline.com/ Facebook: https://www.facebook.com/bonseyemarketing Instagram: https://www.linkedin.com/company/bon's-eye-marketing/ LinkedIn: https://www.linkedin.com/company/bon's-eye-marketing/ YouTube: https://www.youtube.com/@bonseyemarketing9477  

Thundercat reapareció después de seis años con un disco lleno de invitados, jazz fusión, sintetizados y reflexiones sobre las relaciones del Siglo XXI en un mar de referencias pop. Charlamos sobre Distracted. Encontra este y mucho más contenido todos los sábados a las 13hs por www.fm913.com.ar o en Spotify

Programa #12 y nos vestimos de gala. Benito Fernandez defiende su nombre, hay un Juez IA en Brasil, Keanu Reeves se pelea con Netflix, Trump falta al casamiento del hijo y se hicieron las olimpiadas del dopaje. Además Thundercat reapareció con su nuevo álbum Distracted y charlamos sobre la propuesta con grandes invitados y un sonido novedoso. Además Mati nos da detalles de las visitas de la Princesa Diana. Don Ramón y Albert Einstein a Argentina. Encontra este y mucho más contenido todos los sábados a las 13hs por www.fm913.com.ar o en Spotify

This month I've been thinking a lot about distractions and how easy it is to spend time on things that feel productive while avoiding the one thing that actually matters. I've been getting distracted by stocks and NBA bets, using AI as a weirdly effective therapist after an argument with my wife, and finally the big focus reset we're making at AppSumo. If you've been feeling scattered, stuck, or like you're busy but not really moving forward… this one's for you.

Preacher: Michael Warren

In this episode of True Print for Life, hosts Christina Vera and Maylin Sambois explore the powerful truth that you're not behind—you're distracted. Through candid, relatable conversation, they unpack how comparison, social media, and external noise can distort your sense of progress and make you feel like you're falling behind in life. Buy the Book Here: ⁠⁠https://www.amazon.com/Journey-Who-You-Youre-Meant/dp/B0FJJ6PYS5⁠⁠About the PodcastTrue Print for Life is where purpose meets strategy—and real conversations spark real transformation.Co-hosted by Maylin Sambois and Christina Vera, this bi-weekly podcast has been empowering listeners since 2021 to lead with intention and build lives and businesses rooted in passion, clarity, and impact.From candid conversations with top experts in business, finance, and lifestyle, to soul-centered deep dives on wellness, mindset, and manifestation—True Print for Life delivers the tools, truth, and energy you need to evolve personally and professionally.

Summer has returned. That often brings seasonal vacations that give you downtime in a car or airplane, maybe on a nice beach somewhere. You already know that's a great opportunity to catch up on reading. So what are some tips and tricks to refocus on reading, finding the best fantastical novels and gaining the most from these worlds? Episode sponsors All that Glows by Lauren Smyth Realm Makers 2026 Conference & Expo Author Update from Author Media The Talismiths: The Secret Saboteur by M. L. Hodder Mission update New at Lorehaven: reviews have entered a pre-summer hiatus Use the super Library search to find your family's next favorite Subscribe free to get updates and join the Lorehaven Guild 1. Value quality books over quantity of books. Alas, I can't make this year's FPEA with Realm Makers Bookstore. But if I had, I'd have heard this line repeated: “My kid reads fast!” This is of course a great problem to have in homeschool families. Many want books “without agenda,” that is, obvious bad ideas. Yet fewer parents ask for books “without ugly,” that is, excellent. In some cases, this may feel like a luxury belief. Kids may not care. Many kids, for example, will read at scale—good books and bad. When I was a late teenager, I began learning some books are ugly. My first truly bad novel was [Title Redacted] by [Author Redacted]. But in my family, I had to learn a “language” for describing this. I was helped by reading newspaper reviews of books and films. Then later, early 90s internet taught me better (and bad) reviews. The Pop Culture Parent shares some guides for evaluating beauty. Yet one clear sign—the book asks questions leading you to Jesus. That's why we host the Lorehaven Library and review some titles. 2. Still, focus on reading many quality books! Stephen has a unique struggle: holding onto pleasure reading. As publisher of Lorehaven, it's hard to read without some “goal”! But read we must, “for its own sake,” that is, for our Author's sake. Still, as we age, perhaps every book gains more “practical” value. Stephen often hyper-schedules every working and resting day. This seems a great way to set goals. “The calendar made me do it.” And then, five or fifteen minutes in, momentum alone takes over. You may also need to turn off your phone or use “airplane mode.” Stephen keeps it on, but keeps all social-media notifications muted. Distracted by chatter? Try a free white-noise generator (or an app). Kindles and other devices also help with distraction-free reading. Don't forget classic printed books. There's nothing like real pages! 3. Join other readers to share great novels. Obviously your family and friends can be your first fellow readers. Ask your kids what they're reading, and share what you read too! Take natural interest in their stories, the ideas, and what they love. Stephen's siblings and him often joined in reading and even writing. Now, he and his wife Lacy frequently read, often aloud, with voices. If possible, join (or start?) physical book clubs at your local church. Focus on quality, classic, and/or Christian-made fantastical titles. Sure, you might use sites or social media to find matching books. Stephen isn't sure that AI (or AI-driven apps) prove best for this. Lorehaven features monthly book quests to help us read together. We believe humans, made in Christ's image, can best find books. Subscribe free to join the Guild and talk about all manner of titles. Com station Top question for listeners What are your top tricks for reading the best and most books? Next on Fantastical Truth Now that Zack and Stephen are taking turns, next week's episode just might cover a new genre that dares to suggest faithful priests and other religious heroes of the future may not be (gasp) wicked villains. In fact, they may be kind of awesome—and potentially wear powerful mech armor. What is this subgenre some creators call incensepunk?

THUNDERCAT, KWES DARKO, FLEA + DANIEL AVERY on the remix for JUST MUSTARD top highlights for the latest pod from JOSHUA P. FERGUSON + HENRY SELF. JOSHUA goes in for eclectic exotica new and old, with a mid-set dnb breakdown, ending on a boom bap funk + jazz note. HENRY brings the energy up with a mix of deep house, breaks, acid, and a throwback send off to round out the show. [aired 16 April 2026 on WLUW-Chicago 88.7FM] >JOSHUA P. FERGUSON The Blue Bells “Atlantis” (Technicolor Paradise, Numero Group, 2018) Mood Mystics “The Winds of Mars” (Whispers Lounge, Numero Group, 2020) Sven Wunder “Liquid Mountains” (Daybreak, Piano Piano, 2025) Cosmique Hypnotique “Cobramagma” (S/T, Mello Exotica, 2026) Quiet Village “Free Rider” (Silent Movie, !k7, 2008) Flea “Frailed” (Honora, Nonesuch, 2026) Seahawks “Time Enough for Love” (Time Enough for Love, Cascine, 2024) Sun Ra Arkestra “Chopin” (Calibre remix) (When There is No Sun, Omni Sound, 2026) Special Request “Quiet Storm” (Tim Reaper remix) (Hooversound presents: Special Request x Tim Reaper, Hooversound, 2021) Facta “Blush” (Blush, Wisdom Teeth, 2021) Thundercat “ThunderWave” (Distracted, Brainfeeder, 2026) The Olympians “Strawberry Kiwi” (In Search of a Revival, Daptones, 2026) Georgia Anne Muldrow “Emo Blues” (Vweto II, Mello Music Group, 2019) Glass Beams “Snake Oil” (Mahal, Ninja Tune, 2024) The Cosmic Tones Research Trio “Sankofa” (S/T, Pyramid, 2025) >HENRY SELF Holy Fuck “Aerosol” (Event Beat, Satellite Services, 2026) Microwave Prince “Eternal Light” (Vol. 3, Le Petit Prince, 1995) The Chemical Brothers “Swoon” (MPH Remix) (soundcloud.com/mph-uk, 2026) Just Mustard “Endless Deathless” (Daniel Avery Remix) (Partisan, 2026) Mercy Girl “Closer” (Closer EP, Descent, 2025) Kwes Darko “Altitude” (Black Acre, 2026) Alan Braxe & Fred Falke “Intro” (Fred Falke Remix) (Vulture/Smugglers Way, 2026) Cybordelics “Adventures of Dama” (Tuff City Kids Ambient Version) (Harthouse, 2016) Lausen “Dry Ray” (Anti Static E.P., Drop Bass Network, 1995) O’Flynn “Kola” (Barry Can't Swim Late Night Tales, Late Night Tales, 2026) Kumail “Lady” (Mudbrown, Tru Thoughts, 2026) Sterling Void “Don’t Wanna Go” (Mike Dunn’s Vocal Mix) (D.J. International, 1991) The post absci radio 1417 – joshua p ferguson + henry self appeared first on abstract science >> future music chicago.

Husain Haqqani and Bill Roggio observe that Washington is currently distracted by domestic politics and upcoming midterms, pushing the Iran war to secondary headlines. Global leadership has eroded due to partisan squabbling over issues like high gas prices. (2/16)1970S CASTRO

EVN ELLIS: Facing a total oil collapse, Cuba considers a U.S. aid offer for internet access while the state maintains Chinese listening stations and a tenuous military relationship with a distracted and entangled Russia. (9/16)1920 NEW ZEALAND

How are the conversations in your life going right now? Do your relationships feel deep and connected… or mostly rushed, distracted, and surface level? Do you leave conversations feeling truly known? Do the people in your life feel deeply seen by you? Or does it feel like everyone is talking… but no one is really slowing down enough to connect? In today's episode, we continue the Go Slow series by talking about something that shapes every relationship we have: Our conversations. Because the truth is, most of us are moving through conversations the same way we move through life: Fast. Distracted. Half-present. Trying to get to the next thing. And when we live at that pace, our relationships stay shallow—even with the people we love most. In this episode, we unpack two foundational keys to creating deeper, richer, more intentional conversations: ✨ Creating “negative space” (silence, slowness, room to process) ✨ Asking intentional questions that lead to real connection We talk about: • Why silence feels uncomfortable—but is essential for depth • The difference between introverts and extroverts in conversation • How to help your spouse, kids, and friends feel emotionally safe • Why interrupting isn't always bad (when done intentionally) • How phones quietly damage trust and vulnerability in conversations • Why great conversations don't require perfect words—just genuine curiosity and presence • The subtle ways rushed conversations erode connection over time If you've been craving deeper relationships, stronger friendships, more meaningful conversations with your kids or spouse—this episode will give you simple, practical shifts that can completely change the way you connect. Because often… Depth doesn't come from saying more. It comes from slowing down enough to truly listen. love, Brittany    Ready to become a peaceful wife and Mama? Sign Up for the Pain to Peace Academy HERE. Come say hi and join the Morning Mama Facebook Group! I would love to hear your story and know your name.    ALL THE LINKS FOR ALL THE THINGS! Morning Mama Website Pain to Peace Academy Morning Mama Facebook Group Follow Us on Instagram Find a Restoration Therapist Come say hi by emailing hello@morningmamapodcast.com

Send us Fan MailIn Episode 251 of Book Talk Etc., Tina and Hannah chat about some new book releases, as well as discuss the woes of starting a new book, and how they set themselves up for success when it comes to cracking open a new read.If you enjoy this commercial-free podcast, consider supporting us on Patreon! Your membership includes access to bonus episodes like What's in the Mailbag, Bookstore Browse: The Handsell, and Book Talk After Dark, invites to monthly community events like Mood Reader Happy Hour, and entry into our private Facebook group and Discord server- all for just $5 a month.Loving LatelyHobonichi Cousin A5 (T)Pilot Fixon Erasable PensJet PensAnalog Basket (H)Siece Campbell TikTokLatest ReadForget You Saw Her | Noelle Ihli (T)Ask for AndreaInto the Blue  | Emma Brodie (H)Book Talk and EDNRStarting a book wellA Good Person | Kirsten King (T)Homebound | Portia Elan (H)Nothing Tastes as Good | Luke Dumas (T) Ruins | Lily Brooks Dalton (H)Shelf Addition:Hollow Bones | Jodi Picoult (T)Love Felt Like This | Julie Olivia (H)If you prefer other shopping options, you can find today's books on Bookshop.org or Blackwell's. Purchasing through these links supports us with a small commission, at no extra cost to you.Support the showLet's Connect... Email us at booktalketc@gmailBTE on YoutubeTina's TikTok , IG @tbretc YT @tbretcHannah's TikTok , IG @hanpickedbooksJonathan IG @infiltrate_jayPodcast IG @booktalketcRenee's Substack Newsletter , IG@Itsbooktalk