Podcasts about distracted

What if the greatest thing being stolen from you right now… isn't your money, your data, or your privacy, but your attention? In this powerful solo episode, Darin pulls back the curtain on the modern attention economy and how your time, focus, and creative energy are being quietly redirected—often without you even realizing it. From social media algorithms to behavioral psychology, this episode exposes how distraction has become the default and why reclaiming your attention is the first step toward reclaiming your life. Drawing from ancient wisdom, global travel experiences, and decades of personal experimentation, Darin introduces a new framework: Inner Peace Architecture, a practical, actionable system for taking back control of your mind, your habits, and your future. This is not about disconnecting from the world. It's about learning how to stay informed without becoming consumed. If you've ever felt scattered, reactive, or pulled away from your own purpose… this episode is your reset. What You'll Learn Why your attention is the most valuable asset in the modern world How the "attention economy" is designed to keep you distracted The shocking truth about how often people check their phones daily Why your ability to focus has declined, and how to rebuild it The concept of "cognitive downgrade" and what it's doing to your brain Ancient philosophies that emphasized protecting your inner world The difference between consuming life vs creating your life What Darin learned from the happiest cultures around the world How to stay informed without becoming emotionally overwhelmed The foundational principles of Inner Peace Architecture Chapters 00:00:00 – Welcome to SuperLife and the mission of building a better world 00:00:33 – Sponsor: the truth about NAD+ supplements and why quality matters 00:02:17 – Opening hook: the greatest heist is happening inside your mind 00:02:52 – Reclaiming your attention and becoming the architect of your life 00:03:14 – The core question: how do you stay informed without becoming a victim? 00:03:50 – Why the happiest people are not the most plugged in, but the most rooted 00:04:12 – The battlefield is your mind: understanding the attention economy 00:04:33 – You are not the customer, you are the product 00:04:45 – The shocking statistic: checking your phone 96 times per day 00:05:00 – The collapse of human attention span and what it means 00:05:08 – "Cognitive downgrade" and the loss of deep thinking 00:05:23 – Why reacting to content prevents you from creating your own life 00:05:42 – Ancient wisdom on protecting your inner world 00:05:50 – Marcus Aurelius and the concept of sovereign attention 00:06:14 – Stoicism, Buddhism, and global philosophies on inner mastery 00:06:34 – The quality of your life is determined by your inner world 00:06:41 – Lessons from global travel and the world's happiest cultures 00:07:00 – The common trait of deeply fulfilled people 00:07:21 – Living fully present vs consuming content passively 00:07:58 – The "discoverer state" and what it means to feel truly alive 00:08:08 – What becomes possible when you reclaim your time 00:08:21 – Sponsor: Shakeology and the importance of true nutrition quality 00:10:07 – Introducing "Inner Peace Architecture" 00:10:19 – Principle 1: Create a morning sovereign hour 00:10:44 – Building your reality before the world intrudes 00:11:14 – Curating your information diet like your food intake 00:11:31 – Protecting the gates of your mind 00:11:50 – Following what expands you and removing what drains you 00:12:00 – The power of analog activities in a digital world 00:12:21 – Rewiring your brain away from dopamine addiction 00:12:31 – Why real-world experiences create fulfillment 00:12:52 – Practicing informed detachment from global chaos 00:13:06 – Becoming a conscious observer instead of a reactive participant 00:13:16 – Designing your life before the algorithm does it for you 00:13:46 – You are the architect, not the audience 00:13:51 – The real source of meaningful creation and purpose 00:14:12 – Why discipline and intention matter more than ever today 00:14:42 – Creating a life instead of reacting to one 00:15:00 – The power of inner stillness and clarity 00:15:30 – Listening to your heart and aligning your actions 00:16:00 – Final message: say yes to your inner world 00:16:30 – Closing thoughts and call to reclaim your life     Thank You to Our Sponsors Tru Niagen – Boost NAD+ levels for cellular health and longevity. Get 20% off with code Darin20 at truniagen.com. Shakeology – Shakeology-All in One Nutrition: Get 15% off with code SUPERLIFE at Shakeology.com.     Join the SuperLife Patreon: This is where Darin now shares the deeper work: - weekly voice notes - ingredient trackers - wellness challenges - extended conversations - community accountability - sovereignty practices Join now for only $7.49/month at https://patreon.com/darinolien     Connect with Darin Olien: Website: darinolien.com Instagram: @darinolien Book: Fatal Conveniences Platform & Products: superlife.com New Show: Roadmap to Happiness     Key Takeaway "Every minute you spend reacting to someone else's world is a minute you're not creating your own. The real shift happens when you reclaim your attention, protect your inner world, and begin designing your life from the inside out—because you are not here to be the audience… you are here to be the architect."     Bibliography/Sources Aurelius, M. (c. 170–180 AD). Meditations. A foundational text of Stoic philosophy emphasizing that the quality of your life depends upon the quality of your thoughts and internal architecture. https://classics.mit.edu/Antoninus/meditations.html Buettner, D. (2008). The Blue Zones: Lessons for Living Longer From the People Who've Lived the Longest. Research into the Okinawan concept of Ikigai (purpose) and its direct impact on longevity and fulfillment. https://www.bluezones.com/explorations/okinawa-japan/ Karana, T. H. (Traditional). Balinese Philosophy of Well-being. A cultural framework centered on the three causes of prosperity: harmony with people, harmony with nature, and harmony with the divine. https://www.balispirit.com/community/blog/tri-hita-karana Microsoft Corporation. (2015). Attention Spans: Consumer Insights. A widely cited study exploring how the digital lifestyle and high-frequency media consumption have impacted the human attention span. https://doi.org/10.1037/e520032015-001 Newport, C. (2016). Deep Work: Rules for Focused Success in a Distracted World. Academic and practical research on the necessity of cultivating "deep work" habits to reclaim cognitive sovereignty from the "attention economy." https://www.calnewport.com/books/deep-work/ Nylund, D. (2018). Sisu: The Finnish Art of Courage. Research into the Finnish concept of "Sisu"—a psychological strength and resilient mindset that allows individuals to persist through extreme adversity. https://www.helsinki.fi/en/news/health-news/sisu-within-all-us University of Derby / National Trust. (2020). The Benefits of Forest Bathing (Shinrin-yoku). A review of research showing that intentional time in nature significantly lowers cortisol levels and boosts immune function. https://www.nature.com/articles/s41598-019-44097-3

The Quartet of Chaos is back, and this time in the Wild West! Join the Distracted podcast as they discuss the 45th film from Walt Disney Animation Studios: Home On The Range! Listen along as they help save the Little Patch of Heaven and practice all of their cowboy skills!Join our community on Discord: ⁠⁠discord.gg/Z9jUfZ4cRt⁠⁠ Follow our second channel, Distracted: The Yappiest Place on Earth!https://open.spotify.com/show/2jkUSBtV5dPnToreeK4N3d?si=075876c3131342c7Find us on Youtube: ⁠⁠youtube.com/@DistractedQuartetofChaos⁠⁠Subscribe to our Gaming channel: ⁠www.youtube.com/@DistractedqocGaming⁠

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3944: Anthony Ongaro explains that once we remove distractions from our lives, we must intentionally replace that space with small daily habits that reflect the life we truly want to live. Consistent actions, like reading, writing, exercising, or connecting with loved ones, compound over time and shape our future. He also encourages embracing new opportunities by sharing passions and skills, which can lead to meaningful connections, creative outlets, and even new income streams. Read along with the original article(s) here: https://www.breakthetwitch.com/twitch/ Quotes to ponder: "How we spend our days is, of course, how we spend our lives." "If you can imagine spending a day doing exactly what you want to do, what are the small habits that would make up that day?" "The absolute best way to make any fundamental shift in life is to simply take action using the resources available." Episode references: Annie Dillard: https://www.britannica.com/biography/Annie-Dillard Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3944: Anthony Ongaro explains that once we remove distractions from our lives, we must intentionally replace that space with small daily habits that reflect the life we truly want to live. Consistent actions, like reading, writing, exercising, or connecting with loved ones, compound over time and shape our future. He also encourages embracing new opportunities by sharing passions and skills, which can lead to meaningful connections, creative outlets, and even new income streams. Read along with the original article(s) here: https://www.breakthetwitch.com/twitch/ Quotes to ponder: "How we spend our days is, of course, how we spend our lives." "If you can imagine spending a day doing exactly what you want to do, what are the small habits that would make up that day?" "The absolute best way to make any fundamental shift in life is to simply take action using the resources available." Episode references: Annie Dillard: https://www.britannica.com/biography/Annie-Dillard Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3944: Anthony Ongaro explains that once we remove distractions from our lives, we must intentionally replace that space with small daily habits that reflect the life we truly want to live. Consistent actions, like reading, writing, exercising, or connecting with loved ones, compound over time and shape our future. He also encourages embracing new opportunities by sharing passions and skills, which can lead to meaningful connections, creative outlets, and even new income streams. Read along with the original article(s) here: https://www.breakthetwitch.com/twitch/ Quotes to ponder: "How we spend our days is, of course, how we spend our lives." "If you can imagine spending a day doing exactly what you want to do, what are the small habits that would make up that day?" "The absolute best way to make any fundamental shift in life is to simply take action using the resources available." Episode references: Annie Dillard: https://www.britannica.com/biography/Annie-Dillard Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3943: Anthony Ongaro shares the surprising moment that revealed he didn't actually control his own attention, uncovering the hidden habit he calls “the Twitch.” By recognizing the impulsive actions we use to escape discomfort, like constant phone checks, purchases, and distractions, we can begin building awareness and clearing the mental and physical clutter that keeps us stuck. His insights show how small daily habits quietly shape our focus, productivity, and direction in life. Read along with the original article(s) here: https://www.breakthetwitch.com/twitch/ Quotes to ponder: "I realized my frequent one-click purchase pattern I had recognized months earlier was not an isolated spending problem, but an intention and an attention problem." "An impulsive, unproductive, repeated response to a feeling of discomfort." "You don't have to change anything yet, just notice." Learn more about your ad choices. Visit megaphone.fm/adchoices

We welcome Utah-based Trainer Brian Agnew to the Consider The Dog Stage! Today, Brian answers real-world training questions around over-socialized puppies who struggle with engagement, managing zoomies and leash biting in open environments, and addressing destructive habits like sock eating. He also dives into handling over-arousal around other dogs, improving recall and responsiveness on the long line, and building better focus and impulse control during everyday training.Learn more on ConsiderTheDog.comFacebook: https://www.facebook.com/considerthedog/Instagram: https://www.instagram.com/consider_the_dog/Youtube: https://www.youtube.com/c/considerthedogSubscribe: https://www.considerthedog.com/Use code CTDPODCAST to get 50% off your first three months of membership.Learn more on ConsiderTheDog.comFacebook: https://www.facebook.com/considerthedog/Instagram: https://www.instagram.com/consider_the_dog/Youtube: https://www.youtube.com/c/considerthedogSubscribe: https://www.considerthedog.com/

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3943: Anthony Ongaro shares the surprising moment that revealed he didn't actually control his own attention, uncovering the hidden habit he calls “the Twitch.” By recognizing the impulsive actions we use to escape discomfort, like constant phone checks, purchases, and distractions, we can begin building awareness and clearing the mental and physical clutter that keeps us stuck. His insights show how small daily habits quietly shape our focus, productivity, and direction in life. Read along with the original article(s) here: https://www.breakthetwitch.com/twitch/ Quotes to ponder: "I realized my frequent one-click purchase pattern I had recognized months earlier was not an isolated spending problem, but an intention and an attention problem." "An impulsive, unproductive, repeated response to a feeling of discomfort." "You don't have to change anything yet, just notice." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3943: Anthony Ongaro shares the surprising moment that revealed he didn't actually control his own attention, uncovering the hidden habit he calls “the Twitch.” By recognizing the impulsive actions we use to escape discomfort, like constant phone checks, purchases, and distractions, we can begin building awareness and clearing the mental and physical clutter that keeps us stuck. His insights show how small daily habits quietly shape our focus, productivity, and direction in life. Read along with the original article(s) here: https://www.breakthetwitch.com/twitch/ Quotes to ponder: "I realized my frequent one-click purchase pattern I had recognized months earlier was not an isolated spending problem, but an intention and an attention problem." "An impulsive, unproductive, repeated response to a feeling of discomfort." "You don't have to change anything yet, just notice." Learn more about your ad choices. Visit megaphone.fm/adchoices

Practical Buddhist strategies to focus the mind.   Shaila Catherine is a dharma teacher and author of the book titled "Beyond Distraction: Five Practical Ways to Focus the Mind." She authored two additional books on the concentration practices called jhana and approaches to insight meditation. She has practiced for more than 45 years, including nine years, cumulatively, of silent retreat. Shaila has been leading meditation retreats for 30 years, and has developed an array of in-depth online courses offered through BodhiCourses.org.   In this episode we talk about: The Buddha's struggles with distraction Shaila's attempts to make the teachings of the Buddha accessible to contemporary minds The importance of getting to know your own thought patterns the counterintuitive strategy of "avoid it, ignore it, forget it," Replacing seduction with mindfulness Developing a flexibility of mind And why we're vulnerable to our own tendencies when we're not mindful Related Episodes: How to Focus | Shaila Catherine   Get the 10% with Dan Harris app here Sign up for Dan's free newsletter here Follow Dan on social: Instagram, TikTok Subscribe to our YouTube Channel   Additional Resources:  Shaila's upcoming course: Beyond Distraction Shaila's books Insight Meditation South Bay This episode is sponsored by: LinkedIn Ads — Reach the right professionals with precision targeting. Spend $250 and get a $250 credit at http://www.linkedin.com/happier Quō — The smart business phone system with AI call logging and summaries. Try free + 20% off your first six months at https://www.quo.com/happier Rosetta Stone — Language learning that's immersive and intuitive. Start learning at https://www.rosettastone.com/happier Northwest Registered Agent — LLC formation, registered agent service, and free business resources at https://www.northwestregisteredagent.com/Happier-free To advertise on the show, contact sales@advertisecast.com or visit https://advertising.libsyn.com/10HappierwithDanHarris

Why does it feel like millennials can't catch a break?In this episode, we talk about a frustration many people in our generation are feeling. We were told growing up that if you went to school, got a degree, and worked hard, you'd build a stable life. But instead, millennials have faced economic crashes, a global pandemic, and rising inflation that has made everyday life increasingly expensive.We dive into the cost of living, how difficult it has become to get ahead, and why so many people feel like the system isn't working the way it was promised.The conversation also expands into global conflicts, government spending, and the growing frustration around taxes and where that money actually goes. We even touch on the Epstein files and ask a bigger question: are some of the biggest stories dominating headlines actually distractions from deeper issues?This episode is an open, unfiltered conversation about the pressure millennials are feeling and the uncertainty surrounding the future.

Kat is feeling antsy for a getaway (and a Paradise binge), while Amy feels excited for her "More Whimsy, Less Worry" talk. Those are their feelings of the day and here’s what’s discussed in this episode: - The 8 & 80 Rule: Amy shares that there are only two people you should be living for. What would your 8-year-old self say about your silliness? And what is your 80-year-old self yelling at you to do right now? - The Disrespect Trap: Are you accidentally teaching people that your time has no value or that your decisions need their approval? They break down the 4 ways we "train" people how to treat us and the specific scripts to use to take your power back. - The 5 Levels of Listening: Are you actually tuned in, or are you just "waiting for your turn to talk"? They audit our listening habits from "Distracted" to "Hearing what’s unsaid." - Cocktail Lessons: Why the White Russian is now a "no" for Amy & how it’s different from a Bushwacker! - The Pillow Hack: Why we are all moving our pillows into the sunlight this week to kill bacteria and clear up our skin. Get some Feeling Things merch by clicking HERE! (FeelingThingsPodcast.com) Sign up for the Feeling Things newsletter HERE! Watch us on Youtube HERE! Call and leave a voicemail: 877-207-2077 Email: heythere@feelingthingspodcast.com HOSTS: Amy Brown // RadioAmy.com // @RadioAmy Kat Van Buren // threecordstherapy.com // @KatVanburenSee omnystudio.com/listener for privacy information.

Welcome to The Real Brian Show, where curiosity meets multi-passionate exploration! In this episode, The Real Brian is flying solo and kicking things up a notch by bringing the show back to video for the first time in years. https://youtube.com/therealbrian While originally planned as a co-hosted episode, I dedicate this episode to The Flash, who recently suffered the loss of two beloved cats, Siber and Suma. GO CHECK OUT THE YOUTUBE VIDEO OF THIS EPISODE! So I've been seeing this growing trend of ditching streaming services in favor of owning physical media like CDs and DVDs! It's been fun to watch. So, naturally with my curiosity, I'm questioning whether this is a fleeting fad or the start of a long-term shift back to intentional, active media consumption. What are ye thoughts? Whatcha doing? Let TRB know your thoughts on physical versus digital media! Also, since I'm creeping in my car, amidst a fresh Colorado snowfall, I dive into the ongoing struggles with a rotator cuff injury and the journey through pain management. Fun times, but I'm seeking the proactive strengthening and pain management route, so SUCK IT PAIN! Chapters 00:00:00 BACK ON VIDEO!! 00:00:24 This episode is dedicated to The Flash after the loss of Siber and Suma 00:00:50 Creepin' in the car, recording an episode! And what The Real Brian Show is all about. 00:01:28 Rotator cuff tear and seeking proactive strength and pain management 00:05:12 The movement from digital media to physical media! Trend or long-term solution? 00:11:51 Supporting musicians directly Welcome to The Real Brian Show! Thanks for joining me! I am SO glad you're here! This is THE show for the multipassionate. We get to nerd out on all of the best things life has to offer! Buy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrian Patreon: https://patreon.com/realbrianshow Music Spotify Playlists: TRBS 2026 Playlist on Spotify (https://open.spotify.com/playlist/0EprZvxDDnvRiExPyc0mEF?si=701914d867114060) TRB's GLORIOUSNESS (New Music) Playlist on Spotify (https://open.spotify.com/user/geechao/playlist/6qr3H7qrrlyMYROQhj3cGo?si=yQV1BJgqT8CZ5gFdvJwsOA) The Captain Influence Playlist on Spotify (https://open.spotify.com/playlist/49ppCbP5CFvEHE7shtNgSc?si=628An5g9R-uhwmYuSg0Utg) Subscribe to The Real Brian Show Apple: https://podcasts.apple.com/us/podcast/the-real-brian-show/id1160475222 Spotify: https://open.spotify.com/show/3UsRunmoQzHkrWbwmAjmLM?si=e76f534378ec4b8f YouTube: https://youtube.com/therealbrian Support The Real Brian Show Buy Me a Coffee: https://www.buymeacoffee.com/iamtherealbrian Patreon: https://patreon.com/realbrianshow AMAZON LINK: Any time you purchase something off of Amazon, please consider using the TRBS affiliate link: https://amzn.to/3OVl49o Affiliate links mean I earn a commission from qualifying purchases. This helps support the channel at no additional cost to you! Connect With TRB and The Show! Website: https://realbrianshow.com Facebook: https://www.facebook.com/iamtherealbrian/ TRBS Facebook Group: https://www.facebook.com/groups/realbrianshow/ Twitter/X: https://twitter.com/iamtherealbrian

The Princess of Wales joined Bollywood dancers and sampled Indian sweets during a lively visit to Leicester's Golden Mile, where she was welcomed with flowers and cheers from crowds celebrating the culture of the British Indian community. Catherine even joined a short dance routine before joking about the sweets being “zero calories.”Meanwhile in Cornwall, Prince William marked St Piran's Day in his role as Duke of Cornwall, trying his hand at making a traditional Cornish pasty and thanking emergency crews who responded to devastating winter storms. The Duchy of Cornwall estate now generates about $30.9 million annually under his stewardship.Plus: reports claim Netflix is exploring a new Crown related drama focused on the Andrew saga, and Omid Scobie's new novel Royal Spin appears to be struggling in the sales rankings, with critics and readers questioning its reception just weeks after release.Get episodes of Palace Intrigue by becommming a paid subscriber on Apple Podcasts. Click the button that says uninterrupted listening.  Just $5 a month, and that includes many ofther shows on the Caloroga Shark network.Royal Books:William and Catherine: The Monarchy's New Era: The Inside StoryThe Royal Insider: My Life with the Queen, the King and Princess Diana

Dan Walter continues our Distracted to Devoted series by diving deeper into the story of the woman at the well in John 4.

Seth takes a closer look at the Trump administration launching a war with Iran without any clear strategy for how it would end, how long it would last or who would take over.Then, Tracy Morgan explains why he loves New York City before discussing working with Daniel Radcliffe and playing a professional football player in Peacock's The Fall and Rise of Reggie Dinkins.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode I discuss why distraction isn't the enemy modern society makes it out to be. From school to the workplace, we're taught that focus is everything and distraction is a flaw to eliminate. But what if distraction is actually a discovery mechanism; a natural, evolutionary feature of the mind that helps us explore possibilities, make unexpected connections, and ultimately solve harder problems?I explore how productivity culture and exam-based education pathologize distraction, why real-world problem solving looks nothing like test taking, and how embracing a healthy dose of wandering attention can actually lead to deeper focus and better outcomes. A truly focused life doesn't move in a straight line; it converges over time, and that convergence requires exploration.Support the showBecome a Member at nontrivialpodcast.com or patreon.com/8431143/joinPremium members get access to the full member app. This includes data visualizations of the core concepts in each episode, a Study Space for learning fundamentals, and premium articles on Techniques and Mindsets.Members can also save personal notes, explore episode summaries and transcripts, search across episodes, track watch history and progress, and participate in the community forum. Premium membership includes ongoing support.

“What's Buggin' You” segment for Monday 3-2-26

The United States of Israel attacks Iran because Epstein, Trump promises to tell the truth about aliens because Epstein, Pentagon warns of demons, Clintons testify about Pizzagate…I mean Epstein, ICE builds FEMA camps…I mean detention centers, Anthropic says no to killer AI robots and mass surveillance, but ChatGPT says “No problem,” while the cross-eyed cosplay G-man pretends he won the gold.

IT'S TIME TO WATCH THE MUPPETS! This week we watched The Muppet Show special. Distracted rants include but are not limited to D'ORC #1, allergies, Jennifer Saunders, it's a musical, Steve Whitmire, Sea shanties, Tim Curry, Hook, Happy Meal toys, and much more!"The Muppets set sail in search of treasure, with Jim Hawkins and Long John Silver."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm

Louisiana State Representative Mike Bayham wants to crackdown on distracted pedestrians and has profiled a bill to fine people who are staring at their phones while using a crosswalk. We talk with him about it.

* French Quarter restaurants need your help * Do we need to crack down on walking while distracted? * What "peanut butter" raises are, why they're unfair * Teen girls are more likely to suffer ACL injuries. There's a way to help * How YOU can help keep Louisiana beautiful

This hour, Scoot shares his thoughts on President Trump's 2026 State of the Union Address, what the fine should be for getting caust distracted walking along crosswalks, and who SHOULDN'T be inducted into the Rock n' Roll Hall of Fame this year.

Lance Loven dives into Mark 5. Where are you at spiritually? Distracted, in darkness, or devoted?

What if the clutter stressing you out isn't in your house… but in your head?If you've been feeling overwhelmed, scattered, or spiritually distracted, this episode gets right to the heart of it. We explore what it really means to “declutter your inner life”  and why clearing mental and spiritual noise may be the reset your soul has been craving.Building on their recent conversation about organizing the home with declutter specialist Deanna Yates, they turn the focus inward. Because sometimes the mess isn't in the closet… it's in our thoughts.In this honest and hope-filled conversation, Lanée and Sandy share:A simple “power tidy” for your soulShort daily truths and scriptures that anchor your mind when emotions spiralIntentional breathing practices that calm your body and refocus your spiritPractical ways to challenge old thought patterns, false beliefs, and negative self-talkHow to guard your mental inflow from social media overload and everyday negativityWith personal stories, favorite scriptures, and doable exercises, they unpack how to remove what's weighing you down  and intentionally replace it with gratitude, truth, and reminders of God's steady love.This episode isn't about perfection. It's about margin. It's about creating space to hear God speak in the middle of real life.If you're craving clarity, peace, and a deeper connection with God — start here.

Today’s You vs. Victoria trivia match took an unexpected turn when Victoria struggled to stay focused — and the results were both hilarious and surprising. One contestant came ready to win, but Victoria had other things on her mind, leading to one of the most chaotic trivia rounds yet.

Today’s You vs. Victoria trivia match took an unexpected turn when Victoria struggled to stay focused — and the results were both hilarious and surprising. One contestant came ready to win, but Victoria had other things on her mind, leading to one of the most chaotic trivia rounds yet.

Josh Rogin details the 2020 trade deal signing just as Matthew Pottinger attempted to warn a distracted White Houseabout the emerging COVID-19 threat in Wuhan. 7

Tap in for a wake up call you didn't know you needed.Press play to stop arguing for your limitations & stop leaking energy in 1% increments.The world needs you strong, focused, and present.Everything you want is on the other side of your distractions.In this episode, I share a tiny moment (plugging in my laptop charger) that completely reframed my day.“How lucky I get to-”From there, we go deep into:Doom scrolling and overconsumptionWhy boredom is powerfulPutting blinders on and locking inDonut energy vs. marathon energyStress as the forge that builds youWhy you're more resourced than you thinkHow lucky that we get to be reminded. How lucky that we get another day.

"Distracted At The House Of Mercy" preached by Bro. Kelly Holland at the First Jesus Name Church of Benndale on the Sunday night of 2-22-2026. For more information about our church or this message please email us at fjncbenndale@icloud.com. Have a wonderful and blessed day.

Another day, another new Epstein “list”. AG Pam Bondi revealed over 300 “politically exposed persons” who were redacted from the Epstein Files. What does being named actually mean — and what doesn't it mean? Why would hundreds of leaders — including a near 50/50 split of Democrats and Republicans — risk everything to engage with a known criminal predator? Dr. Drew and Mel K dig in to the new names, tribal behavior, selective outrage, and psychological explanations for why elites would became entangled in a global web of institutional corruption and abuse. Author Peter Schweizer joins to discuss “The Invisible Coup” exposing how mass migration and CCP financial spigots are being weaponized as psychological warfare to destabilize the American mind. Peter Schweizer is President of the Government Accountability Institute and host of GAI's podcast, The Drill Down. He is a five-time #1 New York Times bestselling author. He received his M.Phil. from Oxford University and his B.A. from George Washington University. Follow at https://x.com/peterschweizer Mel K is host of The Mel K Show and author of Question Everything: A Field Guide to Open-Minded Exploration (2025) and Americans Anonymous: Restoring Power to the People One Citizen at a Time (2024). A graduate of NYU, she worked in media, film, and investigative journalism for over two decades. Follow at https://x.com/MelKShow 「 SUPPORT OUR SPONSORS 」 • STRONG CELL – If you want to feel more like your younger self, go to https://strongcell.com/ and use code DREW for 20% off. • AUGUSTA PRECIOUS METALS – Thousands of Americans are moving portions of their retirement into physical gold & silver. Learn more in this 3-minute report from our friends at Augusta Precious Metals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/gold⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or text DREW to 35052 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• FATTY15 – The future of essential fatty acids is here! Strengthen your cells against age-related breakdown with Fatty15. Get 15% off a 90-day Starter Kit Subscription at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/fatty15⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • PALEOVALLEY - "Paleovalley has a wide variety of extraordinary products that are both healthful and delicious,” says Dr. Drew. "I am a huge fan of this brand and know you'll love it too!” Get 15% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://drdrew.com/paleovalley⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • VSHREDMD – Formulated by Dr. Drew: The Science of Cellular Health + World-Class Training Programs, Premium Content, and 1-1 Training with Certified V Shred Coaches! More at https://drdrew.com/vshredmd • THE WELLNESS COMPANY - Counteract harmful spike proteins with TWC's Signature Series Spike Support Formula containing nattokinase and selenium. Learn more about TWC's supplements at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twc.health/drew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 「 ABOUT THE SHOW 」 This show is for entertainment and/or informational purposes only, and is not a substitute for medical advice, diagnosis, or treatment. Executive Producers • Kaleb Nation - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://kalebnation.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • Susan Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/firstladyoflove⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Content Producer • Emily Barsh - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/emilytvproducer⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hosted By • Dr. Drew Pinsky - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/drdrew⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In 2026, the reality is this: people are juggling more than ever — career, relationships, family, health, finances, faith, and personal growth. Each role demands time and energy, and often they compete with one another. When one area improves, another can feel neglected. The truth is, doing everything well at the same time is impossible. So the question becomes: Is it really possible to find balance? What should we prioritize? And can we live with the decisions we make? Jonathan takes us to a powerful passage that centers on three revealing words: Concerned, Worried, and Upset. Through this lens, he challenges listeners to examine where their focus truly lies. Are we overwhelmed by what feels urgent? Distracted by what doesn't matter most? Or anxious about things beyond our control? Tune in and discover the direction he leads us — and consider for yourself: did the message change how you think about balance? The passage for inspiration is Luke 10:38-42 NLT

IT'S TIME TO WATCH THE MUPPETS! This week we read The Muppets Noir. Distracted rants include but are not limited to Winter Olympics, Ash Wednesday, Star Trek: The Next Generation, Liza Minelli's episode of The Muppet Show, The Muppet Show Comic Books, and much more!"The Muppets Noir is a comic book series published by Dynamite Entertainment beginning in February 2026. The title is written and illustrated by Roger Langridge, who worked on the Harvey Award-nominated series The Muppet Show Comic Book from 2009 to 2012."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm

If you've been feeling spiritually distracted, overwhelmed by daily life, or quietly drifting from eternal perspective, this episode is a gentle reset.   We return to Colossians 3:2 — “Set your minds on things that are above, not on things that are on earth” — and explore what that actually means in real life. We talk about why the resurrection still matters, why Christianity is rooted in history, and why the central question has always been whether Jesus rose from the dead. Because if He did, everything changes.   It's easy to move through our routines — work, kids, business, church — and slowly begin living as though what we see is all there is. But Scripture reminds us that our lives are a mist. Brief. Fragile. Eternal perspective changes how we handle grief, ambition, success, and even our health. We are here to love God and love others — we are not here to chase what is temporary.    This episode is for the Christian woman who wants clarity and peace in a noisy world. It's a reminder to lift your eyes, steady your heart, and anchor your thinking in what lasts.   If you'd like simple, faith-centered steps to support your energy without overwhelm, download the free More Energy Starter Guide at: herholistichealing.com/free   This content is for informational purposes only and is not meant to be medical advice.

Ginebras estrenan en Radio 3, ahora en 180 grados y esta tarde, en Turbo 3, el nuevo avance de su tercer disco, "Donde Nada es Para Tanto". Se trata de "Vueltas", una canción que habla de los días oscuros que siempre dan paso a algo bueno, de la gente que desaparece y vuelve y de los vínculos de la amistad que permanecen, envuelta en el pop más puro y esa energía guitarrera de Ginebras, y con un estribillo de diez. Escuchamos a Thundercat con "She Knows Too Much", una colaboración inédita con Mac Miller, que fue concebida poco antes de su fallecimiento en 2018 y que forma parte de su nuevo disco, " Distracted",a Chvrches con su versión de "Such Great Heights", de The Postal Service para la banda sonora de la tercera temporada de la serie "Tell Me Lies", a The Last Dinner Party con "Let's Do It Again!", para el recopilatorio benéfico HELP (2) y a Lana del Rey con la misteriosa "White Feather Hawk Tail Deer Hunter".Escuchar audio

Send a textIn Episode 239 of Book Talk Etc., Tina and Hannah come clean about some of their “bad” bookish behaviors, and chat through their thoughts on some new releases they've read recently.If you enjoy this commercial-free podcast, consider supporting us on Patreon! Your membership includes access to bonus episodes like What's in the Mailbag, Bookstore Browse: The Handsell, and Book Talk After Dark, invites to monthly community events like Mood Reader Happy Hour, and entry into our private Facebook group and Discord server—all for just $5 a month.Loving LatelyBlink - Jake Haendel's Story (T)NatureStick Chapstick (H)Latest ReadBurn Down the Master's House | Clay Cane (T)All the Blood We Share | Camilla Bruce (H)New ReleasesThe Better Mother | Jennifer van der Kleut (T)Every Day I Read: 53 Ways to Get Closer to Books | Hwang Bo-Reum (H)Good Intentions | Marisa Walls (T)The Briars | Sarah Crouch (H)Other Links & Books MentionedJ ina with a J InstagramThe Hunger | Alma KatsuShelf AdditionThe Burning Side |  Sarah DamoffThe End of Romance | Lily Meyer (H)If you prefer other shopping options, you can find today's books on Bookshop.org or Blackwell's. Purchasing through these links supports us with a small commission, at no extra cost to you.Support the showLet's Connect... Email us at booktalketc@gmailBTE on YoutubeTina's TikTok , IG @tbretc YT @tbretcHannah's TikTok , IG @hanpickedbooksJonathan IG @infiltrate_jayPodcast IG @booktalketcRenee's Substack Newsletter , IG@Itsbooktalk

This week on Two Cents Gets Distracted, Scotland did the most Scottish thing imaginable.Lose to Italy… then immediately turn around and snap England's 12-game winning streak.Yes, the Scots beat the English. The rugby world rejoiced. Bagpipes were heard from space. We are, frankly, delighted.Meanwhile, Wales have somehow discovered new geological layers of rock bottom. France treated them like training cones, playing Harlem Globetrotters rugby with offloads, flair, and the kind of ominous swagger that should concern literally everyone.Italy vs Ireland? Suddenly… tight? Competitive? Slightly terrifying if you're Irish? Is this an Italian renaissance, or are we witnessing the slow fade of Ireland's golden generation? We attempt to answer that question with absolutely no qualifications whatsoever.Plus — Super Rugby is back! The Crusaders lost (we celebrate responsibly). The Blues also lost (less fun). Balance has been restored to the universe.All that, plenty of nonsense, and a decent helping of rugby chat.Grab a beer and enjoy

IT'S TIME TO WATCH THE MUPPETS! This week we watched The Muppet Show: Sex and Violence. Distracted rants include but are not limited to snow, Seth Rogen, societal changes, Mount Rushmore, San Francisco, Halloween decorations, Wonder Showzen, and much more!"Nigel, Sam the Eagle, and hippie guitarist Floydprepare for a Pageant based on the Seven Deadly Sins, with Muppets representing the Sins -- Envy, Anger, Gluttony, Vanity, Lust, Avarice and Sloth."Follow us:tiktok.com/@ittwtmInstagram.com/ittwtm

Tonight on Mary Walter Radio, the very witty & quite handsome Chris Salcedo joins me!!Chris and I are easily distracted & didn't get to most of what I had planned, but we DID discuss:- Why a record number of Congressmen are leaving Capitol Hill- And why Gen Z isn't datingFollow Chris: @CSalcedoShowOn Rumble: The Chris Salcedo ShowAnd the Salcedo Storm Podcast

Distracted   Series - The Gospel of Luke   Carvens Lissaint   Luke 10:38-42   The Silent Killer: How distraction is robbing your relationship with God.   Give to support the ministry of Renaissance Church: https://renaissancenyc.com/give   Keep up with Renaissance by filling out a connection card: https://renaissancenyc.ccbchurch.com/goto/forms/5/responses/new

New data suggests fewer Arizonans are making calls on handheld cellphones behind the wheel. Why drivers, though, are still distracted. Plus, Utah leaders hope the upcoming Olympics could help save the Great Salt Lake.

This week the Six Nations roared and rusted to life. We kick things off with France coming out hotter than a sizzling baguette at Stade de France, leaving Ireland flatter than day-old Guinness. Then, we revel in Italy's glorious ambush of Scotland,proving once again that it's tough being Scottish. And, if you thought Wales couldn't dig deeper, think again: their performance was a full-on Fawlty Towers episode, while England casually strolled in and gave them a rugby spanking. We also look forward to Super Rugby getting started and unpack some of the new law changes. Grab a beer and enjoy

Social media didn't become addictive by accident. It was built that way. What started as a tool to help people stay connected slowly turned into something else — something that trains attention, rewards reaction, and keeps people coming back longer than they planned. Over time, that kind of constant pull changes how people think, how they wait, and how present they are with one another. Most of us didn't notice it happening. And here we are!This episode looks at what that means for everyday life and for the Church. Not with panic, and not with calls to disappear from the digital world, but with clarity. Social media isn't going away, and it will keep doing what it was designed to do. The question is how believers are called to live inside that reality. Scripture reminds us where our focus belongs, and the Holy Spirit gives us the strength to walk in discernment rather than distraction. The call hasn't changed — to fix our eyes on Christ and to use every tool wisely to point others to Him.Grateful you're here!— Pablo------------------------------------------Subscribe to receive future broadcasts and articles at:⁠⁠⁠⁠https://www.serpentsndoves.com⁠⁠⁠⁠-------------------------------------------Share.Forward this post, repost it, or pass it along to someone who might need it.Support.This broadcast is listener-supported. If you're in a position to help sustain it, you can do so here:⁠⁠⁠⁠⁠⁠Buy Me a Coffee⁠⁠⁠⁠⁠⁠ (one-time or monthly)⁠⁠⁠⁠⁠⁠PayPal⁠⁠⁠⁠⁠⁠ (direct donation)

Today’s Phone Tap victim told his buddy he thinks he could get ANYONE to sign up for a gym membership. So we’re calling and putting his sales skills to the test with our toughest customer yet!See omnystudio.com/listener for privacy information.

Today’s Phone Tap victim told his buddy he thinks he could get ANYONE to sign up for a gym membership. So we’re calling and putting his sales skills to the test with our toughest customer yet!See omnystudio.com/listener for privacy information.

Today's episode is one every woman needs right now — because if you're feeling distracted, exhausted, overwhelmed, or like your brain has 47 tabs open at all times… you're not alone. We're joined by psychologist, behavioral scientist, and author Dr. Zelana Montminy, whose work focuses on resilience, focus, and what it actually takes to feel grounded in a world that constantly pulls at our attention. And no — this isn't about productivity hacks or doing more. It's about coming back to yourself. We talk about why so many women are living in low-grade burnout without realizing it, how multitasking and being “always available” is quietly frying our nervous systems, and why distraction isn't just a kids' problem — it's an adult epidemic.  Dr. Zelana breaks down how focus isn't about grinding or optimizing — it's about presence and intention. We get into simple, realistic shifts that actually help: micro moments of calm, rethinking your relationship with your phone, why silence matters more than you think, and how modeling regulation (not perfection) changes everything — especially for our kids. If you've ever thought, Why can't I focus anymore? Why am I so tired? Why does everything feel urgent? — this episode will leave you feeling seen, understood, and a little more grounded by the time it ends. A Sony Music Entertainment production.  Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us at @sonypodcasts  To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Mentioned in the Episode:  Finding Focus: Own Your Attention in an Age of Distraction By Dr. Zelena Montminy 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self By Dr. Zelana Montminy Learn more about your ad choices. Visit podcastchoices.com/adchoices

This month we are focusing on Habit 1: Building a Personal Inventory.My goal is to help you build habits peacefully so that you can impact your world powerfully.In the Hello Mornings Daily Podcast, I share a simple tip based on our monthly theme and then I close the podcast with our 3-Minute Morning Routine.THE 3-MINUTE MORNINGGod Time: Pray Psalm 143: 8 (Minute 1)Plan Time: Prayerfully Review Your Calendar  (Minute 2)Move Time: Take 5-10 Deep Breaths (Minute 3)That's it! Adjust as needed and use as your pathway to a growing morning habit!Want to go deeper with our workshops, journals, Bible Studies and accountability ? Join The Hello Mornings Academy, where we help Christian women build habits and reach goals peacefully so they can impact their world powerfully.GOODIES: Click here to download our FREE morning routine goodies.COMMUNITY: Click here to learn more about the Hello Mornings Academy.BOOK: Click here to get the Hello Mornings BookCheering you on,❤️ Kat Lee   

Ka'Chava: Get 15% off your next Ka'Chava order at kachava.com with code TRENTSTRAIGHTUP. MasterClass: Right now, our listeners get an additional 15% off any annual membership at MasterClass.com/TRENT. Indeed: Speed up hiring with Indeed! Now get a $75 sponsored job credit when you go to Indeed.com/trent Shopify: Start your $1/month trial at Shopify.com/trent Most people aren't failing. They're just unfocused. They're running fast in the wrong direction. In this episode, I break down how unclear success keeps you stuck, exhausted, and chasing empty wins. Learn how to sharpen your focus, protect your time, and start building a life that actually feels like progress.