Eavesdrop into a conversation between my friends and I around the subjects of mental health, emotional wellbeing, spirituality and personal development.
Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen. Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen. You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. #Mentalhealth #Music #Podcast
Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner Eavesdrop into Lily-Jo's conversation with Beth Turner. For more from Beth, you can read her blog posts on The Lily Jo Project website here: - https://www.thelilyjoproject.com/2019/01/15/honesty-acceptance-and-taking-time-for-yourself-wise-words-from-qualified-mental-health-nurse-bethany-turner/ - https://www.thelilyjoproject.com/2019/08/29/ljp-top-tips-overcoming-travel-anxiety-and-fear-of-flying-with-bethany-turner/ This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast
Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke. Eavesdrop into Lily-Jo's conversation with Mari Stracke. You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/ For more from Mari, you can visit her website here: https://www.maristracke.com This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. #Mentalhealth #Music #Podcast
Eavesdrop into Lily-Jo's conversation with Joey Papa. Joey opens up about his life, experiences, and mental health journey. Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/ For more from Joey, you can visit his website here: https://www.joeytalks.com This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/605604353217493 *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast
Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese. You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/ For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast
Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. #Mentalhealth #Music #Podcast
On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett. With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat about how to remain resilient, and the importance of always finding the silver lining - even in the darkest times. You can connect with Vida on Facebook here: https://www.facebook.com/vida.hargrett You can also follow her journey as Mrs Florida America on Instagram here: https://www.instagram.com/mrsfloridaamerica2020/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd. Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work. Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10 For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your mental health. For more information about Ryan, visit https://www.socialbeingz.com or https://www.youtube.com/user/Twelve24OFFICIAL. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital. Rebekah reflects on her own experience working on the front lines of mental health support during the COVID-19 pandemic. We are given a unique insight into the different pressures and challenges of mental health hospital work at this time, and Rebekah shares her own mental health tips for coping in a time of crisis. Rebekah has shared about her own history coping with mental health on the Lily-Jo project blog, you can read it here: www.thelilyjoproject.com/2016/11/16/from-psych-ward-to-psychology-degree/. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
"In episode 4 of Eavesdrop, Lily-Jo interviews Susanne Grainger, a midwife working in an emergency clinic in Manchester. Susanne provides amazing insight into the world of pregnancy and midwifery during COVID-19. We hear exactly what it is like to be working as a medical professional during a pandemic, and how it is having an impact on her patients, colleagues and own mental health. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "
"On today’s episode of Eavesdrop, Lily-Jo is in conversation with NHS occupational therapist, Lisa Ince. Speaking with Lily-Jo, Lisa sheds some light on how her team is adapting each day to meet patient needs throughout the Covid-19 pandemic. Lisa also offers her perspective on the power of gratitude. We learn that living in a position of gratefulness can not only help us through this crisis, but it can improve our well-being in the long term. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "
In episode 2 of Eavesdrop, Lily-Jo interviews Chris Edge, a Police Constable who has been working with GMP for over 16 years. Chris provides unique insight into the impact COVID-19 has had on his role inside the police and how he and his colleagues are striving to continue to provide an excellent service in unexpected conditions. Chris has great advice to give about how to manage COVID anxiety and still get out there and care for others. He is an amazing example of putting others first, and is a plainclothes hero in every way! Chris is also a natural bodybuilder and has his own podcast!For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.
Season 3 of Eavesdrop kicks off with an interview with key worker, Dr John Patterson, who is the Chief Medical Officer for Oldham, Greater Manchester.Speaking with Lily-Jo, Dr Patterson reflects on his own experience working on the front lines of the COVID-19 pandemic. We are reminded that despite the current crisis, we have the opportunity to witness something very special – the immense generosity, gratitude, and kindness exuded by those around us. With this, Dr Patterson invites us all to answer the question: What does COVID-19 now make possible for our communities?To stay up to date with Dr Patterson, you can follow him on Twitter @drcotovelo or check out his blog www.burntnortondiaries.co.uk. Dr Patterson’s Book recommendation:Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchison - https://www.amazon.co.uk/Endure-Curiously-Elastic-Limits-Performance/dp/0008277060For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *This content represents the opinions of the interviewers and guests and should not be taken as medical advice. This content is for educational and informational purposes. Please consult your healthcare professional for any individual medical questions you may have.
Today on Eavesdrop, I am in conversation with singer songwriter, entrepreneur, and also my lovely husband, Dave Fidler. Dave and I talk all about what life is like as two working and touring musicians living as a family under one roof. Dave shares about his struggle with writer's block, and how he decided to take it head on by challenging himself to embrace creativity. We also talk all about the importance of motivating each other in relationships, tuning out negative thoughts and comments, and how to tune in to a realistically positive, balanced mindset so you can live your life doing what you love. Grab a brew and listen; you are welcome to Eavesdrop! To learn more about Dave's song a day challenge and upcoming new album, "Songs from Aurora", you can visit his website here: www.davefidler.com To connect with him on social media, you can find him on instagram here: www.instagram.com/davefid/ To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
This week Lily-Jo caught up with one her backup dancers, Moses Yaor, just before a rehearsal. As a young black male originally from Nigeria, Moses shares with us his journey of moving to the U.K. and the challenges he experienced as a teenager in school. We talk all about coping with frequent moves and transitions, dealing with racial prejudice, and adapting to new environments. Our gems of wisdom from this episode are: 1.) having strong role models to look up to are paramount to feeling understood as a young person and 2.) joining community groups at school, sports, or church can help you find a sense of identity and belonging during tough times. To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
This week we are in conversation with entrepreneur, home educator, and host of TV's "The Mum Show", Marina Magdalena. We talk all about Marina's journey of becoming a home educator for her kids; and, the importance of prioritising self care routines as a busy family. We end the show with some useful tips for eliminating obstacles in order to overcome insecurity and live a more secure, confident, and purposeful life. Our key takeaways: spend less time obsessing over how we don't measure up, encourage and support others, celebrate yourself, and stay present in the moment. You can connect with Marina on facebook here: www.facebook.com/marina.magdalena.942 or instagram here: www.instagram.com/mar1na_magdalena/ Also mentioned in this episode: A quote from Marianne Williamson: "Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?" Key Person of Influence Book: http://www.keypersonofinfluence.com/ The Mum Show on facebook: www.facebook.com/themumshow/ and instagram: www.instagram.com/mumshow/ Imaginarium on facebook: www.facebook.com/imaginariumseed/ and instagram: www.instagram.com/imaginarium_seed/ To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
On this week's episode of Eavesdrop, Lily-Jo is in conversation with author, mum, and refugee, Beatrice Smith. Triggered by a car accident later in life, Beatrice turned to journaling as a way to cope with past traumas and flashbacks from her life as a child refugee; ultimately leading to her book, "The Search for Home". We talk with Beatrice all about processing multiple traumas, the therapeutic benefits of journaling, homesickness, self care, and how her past experiences have shaped her parenting style. To Beatrice, it's all about perspective and recognizing that through healing there is beauty in strength, resilience, and growth. To read Beatrice's book, you can find it here: www.amazon.co.uk/Search-Home-Rwanda-paradise-hell/dp/1909728535 To learn more about Beatrice or connect with her, you can visit her website beatricesmith.com or follow her on twitter @BeatriceSmith To read Beatrice's book suggestion, "Option B" about turning post traumatic stress into post traumatic growth, you can find it here: www.amazon.co.uk/Option-Adversity-Building-Resilience-Finding/dp/0753548275 You can find Lily-Jo's app suggestion, Soul Time, that combines relaxation with journaling at www.soultime.com Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
This week on Eavesdrop, Lily-Jo is in conversation with mum and singer songwriter Shell Perris. After losing her grandparents as a teenager and enduring years of bullying at school, Shell resorted to Anorexia as a way to take control of her life and cope with grief. In this inspiring episode, Shell shares with us her story of overcoming this difficult time in her life with the help of family, friends, and spirituality. Shell's journey is a perfect example of how you can accept, heal, and embrace your scars to help others and find your purpose. Get in touch with Shell: www.facebook.com/shell.perris Beat charity: www.beateatingdisorders.org.uk To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
This Valentine's Day Lily-Jo is in conversation with Dating and Relationship coach Michelle Manley. Having never married or lived with a partner before the age of 50, Michelle brings personal experience and empathy to the table when working with her clients. In this episode, she helps us understand how to strike a balance between feeling both strong and vulnerable in relationships, how to cope with anxiety before a date, and how to mentally recover and heal after bad dates and failed relationships. If you are struggling with your relationships and want to connect with Michelle, book a free strategy session, sign up for her newsletter, or access free resources, you can get in touch with her on her facebook page @MichelleManleyCoaching, on her website at www.michellemanleycoaching.com, or on instagram at www.instagram.com/michelle.manley.coaching. To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Ever heard of an "Instazine"? We hadn't either! Our good friend and guest, Clare Hooper, tells us all about founding her new 'Busy Doing Good' Instazine - an online faith-based magazine released monthly on Instagram. We also discuss bravery, the importance of working together and cheering each other on, and balancing work and family life as a busy mum. You can connect with Clare on instagram here: https://www.instagram.com/clarehooper/ Follow Clare's 'Busy Doing Good' Instazine here: https://www.instagram.com/busy_doing_good/?hl=en To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Today we are in conversation with Jules Rendall, a singer songwriter, performer, and entrepreneur. This episode is all about life transitions: moving to a new city, getting married, and managing your goals and expectations - especially as a perfectionist. In this episode, Jules invites you to partner with hope instead of fear when facing challenges. You can see more about what Jules is up to on her instagram: https://www.instagram.com/juleswools/?hl=en, facebook: https://www.facebook.com/julesrendell/ or on her website https://julesrendell.co.uk/ You can find more information on the book "How to Get the Guy" by Matthew Hussey here https://www.howtogettheguy.com/ To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
This week's guest, Dominika Dudziuk, is a designer who has been in the industry for 11 years. Currently working at Cath Kidston, she manages the home and kids print design teams teams. In this episode we talk about working hard to achieve your goals and dreams, and the importance of self care for emotional wellbeing. Books recommended in this podcast:Morning: How to Make Time - https://www.amazon.co.uk/Morning-How-make-time-manifesto-ebook/dp/B075WMSJLH The Miracle Morning: https://www.amazon.co.uk/Miracle-Morning-Habits-Transform-highest-ebook/dp/B013PKZUOW Creative Visualization: https://www.amazon.co.uk/Creative-Visualization-Shakti-Gawain/dp/1577312295 Recommended Relaxation and Meditation Apps:Headspace - https://www.headspace.com/headspace-meditation-app Relax with Andrew Johnson - https://itunes.apple.com/gb/app/relax-with-andrew-johnson-lite/id307750844?mt=8 Android: https://play.google.com/store/apps/details?id=com.hivebrain.andrewjohnson.relaxlite&hl=en_GB To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Season 2 of Eavesdrop kicks off with an interview with singer songwriter and worship leader, Lou Fellingham. We talk miracles, bad parenting, touring, and dealing with the uncertainty that comes with living life as an artist. It's evident from this episode that miracles can happen. Thanks for eavesdropping! If you want to learn more about Lou Fellingham, you can find her on her website here: http://www.loufellingham.com/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Season 2 of Eavesdrop will be coming very soon! Tune in to this trailer to find out when along with some of the people to come and all the details of what's up for grabs in our brand new Eavesdrop competition! To be in with a chance of winning fill out this short questionnaire using the link below: https://goo.gl/forms/0JZbLbI1KIYvARbJ3 Why not continue the conversation and let us know what you thought about season 1 of Eavesdrop by joining the official Eavesdrop facebook group at https://www.facebook.com/groups/lilyjopresentseavesdrop For more information on who I am visit: www.lilyjo.co.uk | For further information, top tips, videos, blogs and more please visit my award winning online mental health resource: www.thelilyjoproject.com Make sure you subscribe and if you like what you hear, why not share with your friends. I hope you are inspired and encouraged by our conversation. Thanks for stopping by, Lily-Jo Season 2 of Eavesdrop is kindly sponsored be MediConf who promote excellence in health education throughout the UK. For more information on MediConf visit: https://www.mediconf.co.uk
Thanks for eavesdropping into today’s conversation. Today I am joined by Christine Fidler, the founder of national charity Image. Find out more about Image at www.imagenet.org.uk If you are looking for help and support around any kind of child loss visit www.pregnancyhelpline.co.uk Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Thanks for listening, today I am in conversation with Gemma Tuson. Find Gemma and be social here: Instagram: be_lovedbelovedTwitter: @be_lovedbeloved If you're interested in knowing more about Be Loved please check out the website www.be-lovedbeloved.com or email Gemma gemma@northernsparkproductions.com. Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Thanks for listening to todays episode. Connect with and find more information on Written In Kings here: Twitter / Instagram / facebook@writteninkings www.writteninkings.com Special thanks to www.counselling-directory.org.uk for sponsoring the podcast. Visit www.thelilyjoproject.com for all your mental health help. Follow Lily-Jo across social media. Instagram: xxlilyjoxx Twitter: @lilyjoproject If you’ve enjoyed today’s episode make sure you rate the podcast and subscribe.
Thanks for listening today I am in conversation with Loretta Andrews who talks openly and honestly about divorce and single parenting. One not to be missed. Link to five love languages https://www.5lovelanguages.com/ Loretta recommends Cloud and Townsend self help books: https://www.amazon.co.uk/s/?ie=UTF8&keywords=townsend+and+cloud&index=stripbooks&tag=googhydr-21&ref=pd_sl_28sdiqdbn8_e&adgrpid=52251277654&hvpone=&hvptwo=&hvadid=259157458680&hvpos=1t2&hvnetw=g&hvrand=8338026569031103308&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046620&hvtargid=kwd-308961438138 Find Loretta and be social here: Instagram: @lorandrews Twitter: @lor_andrews Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Thanks for listening to todays episode. Find Links to Lucy’s photography here: https://www.lucywestimages.co.uk/people Find Lucy on Instagram: xxlucywestxx For more on where to get help if you are struggling with an eating disorder: https://www.beateatingdisorders.org.uk/ Lucy and Lily-Jo recommend: The Body Book by Cameron Diaz Special thanks to www.counselling-directory.org.uk for sponsoring the podcast. www.thelilyjoproject.com for all your mental health help. Follow Lily-Jo across social media. Instagram: xxlilyjoxx Twitter: @lilyjoproject If you’ve enjoyed today’s episode make sure you rate the podcast and subscribe.
Today I am in conversation with the lovely Emma Borquaye. Follow and find out more about her e-zine, Girl Got Faith and Emma here: Twitter: @GirlGotFaith @emmaborquayeInstagram: @GirlGotFaith @emmaborquaye www.girlgotfaith.comThe teen girls guide to faith beauty and lifestyle. Find out more about The Lily-Jo Project www.thelilyjoproject.com Eavesdrop is kindly sponsored by www.counselling-directory.org.uk link to Hub, family organiser: www.hubapp.com Find out how you give and receive love within relationships: www.the5lovelanguages.com
Thanks for listening to today’s epidode. If you enjoyed it and think it could help someone please share. To make sure you don’t miss next weeks episode, subscribe! Listen and download the latest single by FaithChild, That Was Then, here: http://hyperurl.co/FC-TWT Connect with Faith Child further here: www.instagram.com/faithchild www.twitter.com/faithchildmusic www.facebook.com/faithchildmusic Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk
Thanks for eavesdropping into today’s conversation. Today I am joined by Hope Plumb and Abby Eaton and we are talking about grief, loss and more. Here is a link to the song Hope talks about called 10,000 reasons: https://youtu.be/XtwIT8JjddM Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). For more info on the whirlpool of grief click here: https://youtu.be/6p34KmX2vPw For more on the band Hope sings in, Worship Central: see here: https://www.worshipcentral.org For more about Hope, and to connect with her - see her Instagram here: @hopefaithloveliving For more information on Abby’s work with the Mariposa Trust see here: https://www.mariposatrust.org For more on Abby’s business: https://m.facebook.com/abbyeatontemplespa/ For more on Abby Eaton you can find her on Instagram here: @abbyeatonmusic For more on Lily-Jo visit: www.lilyjo.co.uk
On today’s episode I catch up with singer songwriter and all round inspirational role model, Philippa Hanna. We talk about overcoming depression and anxiety, self esteem, cyber bullying, marriage and more. Check out Philippa Hanna’s daily uploads to YouTube - Inspiration 365 here: https://www.youtube.com/user/PhilippaHanna For Philippa’s merchandise click here: www.comebackfighting.com Eavesdrop is kindly sponsored by: www.counselling-directory.org.uk the best place to find a therapist in your area. To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/
In today's episode of Eavesdrop I am in conversation with Abby Eaton. Abby is beautiful on the inside and out and openly talks about her battles with Anxiety and more. In today's episode we discuss: 7 minute workout: app http://7minworkoutapp.net/#about Post natal depression affects many new mums, here is a link to a recent blog post: https://www.thelilyjoproject.com/2017/03/05/mums-on-mental-health-overcoming-post-natal-depression/ Abby discusses how keeping a log of her food helped her to manage her anxiety, Food diary https://www.vertex42.com/ExcelTemplates/food-diary-template.html Connect to Abby and her music here: https://www.facebook.com/Abby-Eaton-Music-257084642828/ Counselling is a great way to overcome personal struggles, to search for a reputable counsellor in your area please go to: www.counselling-directory.org.uk If you are struggling with your mental health don't forget to have a browse around www.thelilyjoproject.com for further info. Book me for workshops here: https://www.thelilyjoproject.com/bookings-lily-jo/ Book me for Life Coaching here: http://www.lilyjo.co.uk/shop/life-coaching Don't forget to subscribe, rate, and share. Thanks for listening! Lily-Jo
I'm so excited to present to you my brand new podcast Eavesdrop. You are welcome to Eavesdrop into the conversations I have with my friends. Tune in on a weekly basis for chats around the subjects of mental health, self care, spirituality and personal development. For more information on who I am visit: www.lilyjo.co.uk | For further information, top tips, videos, blogs and more please visit my award winning online mental health resource: www.thelilyjoproject.com If you are struggling with your mental health or emotions, talking to a counsellor could really help. I highly recommend you search for a counsellor in your area here: https://www.counselling-directory.org.uk Make sure you subscribe and if you like what you hear, why not share with your friends. I hope you are inspired and encouraged by our conversation. Thanks for stopping by, Lily-Jo
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