Podcast appearances and mentions of lily jo

This week, we have a special episode for The Renaissance Podcast listeners. We are joined by Julie Solomon, host of the chart-topping podcast, The Influencer Podcast, and the opening keynote speaker of the 2023 Renaissance Women's Summit!Co-hosting this week's episode is Hillary Gadsby, Co-Founder and CEO of Boss Talks, our partner in the Renaissance Women's Summit that is coming up on February 25th in Nashville!In this awe-inspiring interview with Julie, we discuss:- How getting yourself in a room of women who want the same things you do will help you get there faster- Worthiness and how this is a common issue in women who feel like they cannot get to the next level in business- Money mindset issues in women and how to get past themDon't miss Julie speaking at the Renaissance Women's Summit! Get tickets now by visiting www.renaissancewomenssummit.comFor more than fifteen years, Julie Solomon has been empowering lives—including her own. The host of The Influencer Podcast, Julie, has launched several successful online programs and masterminds, including Pitch It Perfect, The Influencer Academy, and SHINE Mastermind. She helps people turn messages into movements and empowers entrepreneurs to grow their influence and impact through her work. Julie was recently named one of the Top 100 leaders in influencer marketing.In her weekly chart-topping podcast, The Influencer Podcast, she offers real-time coaching, straight talk, and conversations about business growth and personal development to her millions of listeners worldwide. From her start as a publicist representing some of the top music acts and thought leaders of our generation, Julie has grown to teach tens of thousands of students worldwide.With her new best-selling book, Get What You Want: How to Go From Unseen to Unstoppable, Julie offers a no-nonsense, eye-opening path that enables you to leverage your power and influence to get what you want, especially if you think getting what you want is impossibleHer work is featured in outlets including FORBES, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. Julie currently lives in Nashville with her husband, award-winning actor and activist Johnathon Schaech, two children, Camden and Lily Jo, and their sassy Pomeranian Foxy.About Renaissance Marketing Group: Renaissance Marketing Group is a full-service social media marketing agency based in Nashville. The Renaissance team is made up of a talented group of passionate creatives and marketers, committed to the success of their clients and passionate about helping business owners succeed. Founded in December 2014, the female-founded company delivers proven social media marketing results. Their services include social media management, content creation, paid digital advertising, email and SMS Text marketing, influencer marketing, graphic design, branding, professional photography and videography, TikTok and Reels creation, digital marketing strategy, podcast production, and more. Renaissance is committed to influencing optimal revenue and online growth, while exceeding their client's expectations. In 2021, Renaissance announced the launch of their nonprofit, The Mona Lisa Foundation. The Mona Lisa Foundation was created from a love and passion for supporting women on their entrepreneurial journeys and focuses on offering mentorship, marketing, and business education, grant money, and community to Nashville-based female business owners. Learn more: www.renaissancemarketinggroup.com Join Us For The Renaissance Women's Summit on February 25th in Nashville.Get Tickets: www.renaissancewomenssummit.com

Brit is joined by brand expert, educator, podcaster, and author Julie Solomon. She's the ultimate powerhouse woman who recently published her first book called Get What You Want: How to Go From Unseen to Unstoppable. Julie was one of the first influencers to use her PR background to monetize her social media and pitch herself to major brands. We talk about how she's learned to hone in on her bold decision making skills and break out of the ‘stuck' mentality. We discuss how to be vulnerable online while still respecting your own boundaries, and the importance of finding a medium that makes you feel safe and heard. Julie also pulls back the curtain on the writing process for her book and shares what she hopes readers will get out of it.    IN THIS EPISODE, WE TALK ABOUT: How Julie went from managing herself to consulting for other people, and eventually creating the personal branding playbook  How to be more solutions-focused  A time in Julie's life when her relentlessness and limiting beliefs about money was her downfall  How to take your expertise and disrupt an industry  What to expect from her book    RESOURCES Text GIRLFRIENDS to 310-496-8363 for updates and a chance to be featured on the show! CONNECT WITH JULIEFollow Julie: @julssolomon Get your copy of her new book: Get What You Want: How to Go From Unseen to Unstoppable Listen to The Influencer Podcast  CONNECT WITH BRIT Follow Brit: @britdrisc Follow her business, Squeeze: @squeeze  CONNECT WITH LORI Follow Lori: @loriharder Follow her business, Lite Pink: @drinklitepink Follow her podcast, Earn Your Happy: @earnyourhappy Listen to Earn Your Happy:  CONNECT WITH ALLI Follow Alli: @alliwebb Follow her business, Becket & Quill: @becketandquill Follow her business, Squeeze: @squeeze    ABOUT JULIE For more than fifteen years, Julie Solomon has been empowering lives—including her own. The host of The Influencer Podcast, Julie, has launched several successful online programs and masterminds, including Pitch It Perfect, The Influencer Academy, and SHINE Mastermind. She helps women turn messages into movements and empowers entrepreneurs to grow their influence and impact through her work. Julie was recently named one of the Top 100 leaders in influencer marketing. In her weekly chart-topping podcast, The Influencer Podcast, she offers up real-time coaching, straight talk, and conversations about business growth and personal development to her millions of listeners worldwide. From her start as a publicist representing some of the top music acts and thought leaders of our generation, Julie has grown to teach tens of thousands of students worldwide. Her work is featured in outlets including FORBES, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. Julie currently lives in Nashville with her husband, award-winning actor and activist Johnathon Schaech, two children, Camden and Lily Jo, and their sassy pomeranian Foxy.

Today's guest holds a special place in my heart, the beautiful Julie Solomon, who I had the honor of recently interviewing. When I started this podcast she played a pivotal role, as you'll hear, and I just knew that I wanted her to appear on the show once it was launched.  I consider this episode with Julie more than just an interview though, as it's more about two powerful women coming together to have a conversation about visibility, asking for and getting what you want in your Beautiful Soul-Led Life, and what's truly possible for women when they give themselves the opportunity to shine.  Julie Solomon is a Speaker, Business Coach, Host of the top rated The Influencer Podcast, and Author of the upcoming book, Get What You Want: How to Go From Unseen to Unstoppable (in fact, if you're listening on the day that this episode goes live, June 7th, today is such a special day because Julie's new book just released)! Julie was born and raised in Nashville, Tennessee and graduated from the University of Tennessee with a degree in journalism and digital media. In her early career, she worked as a publicist representing top musicians and thought leaders such as Lenny Kravitz and Dave Ramsey. When Julie was fired by a PR client, which triggered an intense break out of hives for a week, she realized how working without a purpose was negatively affecting her. She then worked with a life coach and transitioned into the thriving entrepreneur she is today. Julie has launched several successful online programs including Pitch It Perfect, The Influencer Academy, and SHINE Mastermind, which teach clients how to master the important skill sets needed to take a personal brand idea and turn it into a profitable, sustainable business (such as cherry picking brand partnerships that make you thousands a month, or introducing yourself to an influential community of leaders and getting them excited to support you). In her weekly podcast, The Influencer Podcast, Julie offers up real-time coaching, straight talk, and conversations about business growth and personal development to her millions of listeners worldwide. With over a decade of experience in helping individuals turn messages into movements, Julie empowers entrepreneurs to expand their brand and grow their influence.  Julie's work has been featured in top tier outlets including, FORBES, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. And she was recently named one of the Top 100 leaders in Influencer Marketing by Influence.Co. Her upcoming book, Get What You Want, is for people who are tired of being told “just be yourself,” and teaches you how to shake off outdated ideas of what is possible and use your newfound belief to make anything you want happen. Most importantly, it gives you confidence to love and accept yourself so you become unstoppable. Julie's daily routine involves journaling, a movement practice, pulling tarot cards and meditating. When she's not traveling to big cities like Los Angeles, Miami or New York, she enjoys skincare and expanding her knowledge on astrology, horoscopes, and manifestation as spirituality and maintaining connection to a higher power is important to her. Julie currently lives in Nashville, Tennessee with her husband, award-winning actor and activist Johnathon Schaech, two children, Camden and Lily Jo. This time with Julie was so beautiful, and I have so much respect and love for her. My intention with having her join me today is that you get to know this powerful woman, and utilize her journey and perspectives as an inspiration as you live your own Beautiful Soul-Led Life. I can't wait to see the impact that her new book has on the world, and if this episode resonates with you, please let us know your biggest takeaways @elegantfemme1 and @julssolomon. 

Julie Solomon is one of my IRL, closest friends. I'm so excited to share our intimate talk with you today, where we talk about her new book: Get What You Want. In this interview, we discuss everything: marriage, ex-husbands, debt, boundaries, business, taking things personally, and so much more! Julie's book will show you how to get what you want, especially if you think getting what you want is impossible. It's available for pre-order everywhere books are sold. Host of the chart-topping Influencer podcast, Julie's work is featured in outlets including Forbes, Entrepreneur, Business Weekly, SUCCESS, and People Magazine. Julie lives in Nashville with her husband, award-winning actor and activist Johnathon Schaech, and two children, Camden and Lily Jo. To learn more about Julie, visit www.juliesolomon.net. If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates. Also, I'm hosting a free workshop that will show you how to further coach yourself through any of life's challenges. Check it out here.

Julie Solomon is one of my IRL, closest friends.  I'm so excited to share our intimate talk with you today, where we talk about her new book: Get What You Want.  In this interview, we discuss everything: marriage, ex-husbands, debt, boundaries, business, taking things personally, and so much more!  Julie's book will show you how to get what you want, especially if you think getting what you want is impossible. It's available for pre-order everywhere books are sold.  Host of the chart-topping Influencer podcast, Julie's work is featured in outlets including Forbes, Entrepreneur, Business Weekly, SUCCESS, and People Magazine.  Julie lives in Nashville with her husband, award-winning actor and activist Johnathon Schaech, and two children, Camden and Lily Jo. To learn more about Julie, visit www.juliesolomon.net.  If you like this episode, please consider rating and reviewing the podcast on Apple Podcasts! This helps to get the message out to more people just like you. And be sure to click the "Follow" button to get notified of updates.  Also, I'm hosting a free workshop that will show you how to further coach yourself through any of life's challenges. Check it out here.

Confidence and purpose: building mental resilience through exercise with Kaleigh Cohen. Eavesdrop into Lily-Jo's conversation with Kaleigh Cohen. You can connect with Kaleigh and access her work outs on YouTube here: https://www.youtube.com/c/KaleighCohenCycling This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.  #Mentalhealth #Music #Podcast

Mindset and approaches to prioritise self-care with community psychiatric nurse, Beth Turner Eavesdrop into Lily-Jo's conversation with Beth Turner.   For more from Beth, you can read her blog posts on The Lily Jo Project website here:  - https://www.thelilyjoproject.com/2019/01/15/honesty-acceptance-and-taking-time-for-yourself-wise-words-from-qualified-mental-health-nurse-bethany-turner/   - https://www.thelilyjoproject.com/2019/08/29/ljp-top-tips-overcoming-travel-anxiety-and-fear-of-flying-with-bethany-turner/   This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/   For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "   #Mentalhealth #Music #Podcast

Navigating depression and anxiety with writer, influencer, and mental health advocate Mari Stracke. Eavesdrop into Lily-Jo's conversation with Mari Stracke. You can connect with Mari on Instagram here: https://www.instagram.com/maristracke/ For more from Mari, you can visit her website here: https://www.maristracke.com This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop  *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.  #Mentalhealth #Music #Podcast

Eavesdrop into Lily-Jo's conversation with Joey Papa. Joey opens up about his life, experiences, and mental health journey. Subscribe to Joey's YouTube channel for amazing content on mental health for the everyday person here: https://www.youtube.com/c/joeytalks You can connect with Joey on Instagram here: https://www.instagram.com/joeypapamedia/ For more from Joey, you can visit his website here: https://www.joeytalks.com This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/ For more information about Lily-Jo, visit http://www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit http://www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/605604353217493 *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast

Eavesdrop into Lily-Jo's conversation with inspirational speaker, wife, mother, and PTSD survivor: Elena Breese.    You can connect with Elena on instagram here: https://www.instagram.com/stillbloomingme/ For self-care tools and resources to help with PTSD you can visit Elena's website here: https://www.stillbloomingme.com   This episode of Eavesdrop is kindly sponsored by Heart and Graft: https://heartandgraft.co.uk/   For more information about Lily-Jo, visit www.lilyjo.co.uk.  For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.  To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. " #Mentalhealth #Music #Podcast

Eavesdrop into Lily-Jo's conversation with number 1 hit songwriter, Chris Eaton.   For more information about Lily-Jo, visit www.lilyjo.co.uk.    For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.    To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.    #Mentalhealth #Music #Podcast

Chapter 2 of Green Babies by Mark Hammerschmidt, Read by Mark Hammerschmidt Green Babies tells the story of Lily Jo as she navigates the complexities of life following the stillbirth of her only child and loss of her husband to a heart attack. Traumatized from the incidents in the past and the actions of her mother and sister, Lily Jo turns to her plants for solace.

Chapter 1 of Green Babies by Mark Hammerschmidt, Read by Mark Hammerschmidt Green Babies tells the story of Lily Jo as she navigates the complexities of life following the stillbirth of her only child and loss of her husband to a heart attack. Traumatized from the incidents in the past and the actions of her mother and sister, Lily Jo turns to her plants for solace.

On this week's episode of Eavesdrop, Lily-Jo is in conversation with therapist, mum, wife, and reigning Mrs Florida, Vida Sheffield Hargrett. With over a decade of clinical experience in the mental health sector, Vida opens up about her personal journey and provides us with some practical tips for overcoming anxiety and depression. We also chat about how to remain resilient, and the importance of always finding the silver lining - even in the darkest times.   You can connect with Vida on Facebook here: https://www.facebook.com/vida.hargrett You can also follow her journey as Mrs Florida America on Instagram here: https://www.instagram.com/mrsfloridaamerica2020/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. 

On this week's episode of Eavesdrop, Lily-Jo is in conversation with Stuart Walkinshaw from Primary Sports Coaching Ltd.   Primary Sports Coaching Ltd. is one of The Lily-Jo Project's partners, and we speak with Stuart about what it's been like to see The Lily-Jo Project's online learning content in action. Stuart also shares what he has been doing personally to look after his own mental health, and we also chat all about the importance of setting clear boundaries between home and work.   Connect with Primary Sports Coaching Ltd. on Facebook here: https://www.facebook.com/PSCL10   For more information about Lily-Jo, visit www.lilyjo.co.uk.   For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.   To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

On this week’s episode of Eavesdrop, Lily-Jo is in conversation with Ryan Griggs who is a rapper in the band Social Beingz. We talk all about believing in yourself, opening up, and the importance of creating space. From this conversation we learn that it is so key to find people you trust, who you can open up to, when you are struggling with your mental health.   For more information about Ryan, visit https://www.socialbeingz.com or https://www.youtube.com/user/Twelve24OFFICIAL.   For more information about Lily-Jo, visit www.lilyjo.co.uk.   For more information about The Lily-Jo Project, visit www.thelilyjoproject.com.   To continue the conversation and let us know what you think, join the group on Facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

In episode 5 of Eavesdrop, Lily-Jo interviews Rebekah Cook, a mental health support worker on children and adolescent mental health ward of a Manchester hospital. Rebekah reflects on her own experience working on the front lines of mental health support during the COVID-19 pandemic. We are given a unique insight into the different pressures and challenges of mental health hospital work at this time, and Rebekah shares her own mental health tips for coping in a time of crisis. Rebekah has shared about her own history coping with mental health on the Lily-Jo project blog, you can read it here: www.thelilyjoproject.com/2016/11/16/from-psych-ward-to-psychology-degree/. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/*The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

"In episode 4 of Eavesdrop, Lily-Jo interviews Susanne Grainger, a midwife working in an emergency clinic in Manchester. Susanne provides amazing insight into the world of pregnancy and midwifery during COVID-19. We hear exactly what it is like to be working as a medical professional during a pandemic, and how it is having an impact on her patients, colleagues and own mental health. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "

"On today’s episode of Eavesdrop, Lily-Jo is in conversation with NHS occupational therapist, Lisa Ince. Speaking with Lily-Jo, Lisa sheds some light on how her team is adapting each day to meet patient needs throughout the Covid-19 pandemic. Lisa also offers her perspective on the power of gratitude. We learn that living in a position of gratefulness can not only help us through this crisis, but it can improve our well-being in the long term. For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ *The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional. "

In episode 2 of Eavesdrop, Lily-Jo interviews Chris Edge, a Police Constable who has been working with GMP for over 16 years. Chris provides unique insight into the impact COVID-19 has had on his role inside the police and how he and his colleagues are striving to continue to provide an excellent service in unexpected conditions. Chris has great advice to give about how to manage COVID anxiety and still get out there and care for others. He is an amazing example of putting others first, and is a plainclothes hero in every way! Chris is also a natural bodybuilder and has his own podcast!For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/ The opinions expressed in this video are personal opinions not professional medical/mental health advice. If you have concerns about the health/mental health of you or someone you love, please seek the advice of a medical professional.

Season 3 of Eavesdrop kicks off with an interview with key worker, Dr John Patterson, who is the Chief Medical Officer for Oldham, Greater Manchester.Speaking with Lily-Jo, Dr Patterson reflects on his own experience working on the front lines of the COVID-19 pandemic. We are reminded that despite the current crisis, we have the opportunity to witness something very special – the immense generosity, gratitude, and kindness exuded by those around us. With this, Dr Patterson invites us all to answer the question: What does COVID-19 now make possible for our communities?To stay up to date with Dr Patterson, you can follow him on Twitter @drcotovelo or check out his blog www.burntnortondiaries.co.uk. Dr Patterson’s Book recommendation:Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance by Alex Hutchison - https://www.amazon.co.uk/Endure-Curiously-Elastic-Limits-Performance/dp/0008277060For more information about Lily-Jo, visit www.lilyjo.co.uk. For more information about The Lily-Jo Project, visit www.thelilyjoproject.com. To continue the conversation and let us know what you think, join the group on facebook: https://www.facebook.com/groups/lilyjopresentseavesdrop/   *This content represents the opinions of the interviewers and guests and should not be taken as medical advice. This content is for educational and informational purposes. Please consult your healthcare professional for any individual medical questions you may have.

Today on Eavesdrop, I am in conversation with singer songwriter, entrepreneur, and also my lovely husband, Dave Fidler. Dave and I talk all about what life is like as two working and touring musicians living as a family under one roof. Dave shares about his struggle with writer's block, and how he decided to take it head on by challenging himself to embrace creativity. We also talk all about the importance of motivating each other in relationships, tuning out negative thoughts and comments, and how to tune in to a realistically positive, balanced mindset so you can live your life doing what you love. Grab a brew and listen; you are welcome to Eavesdrop! To learn more about Dave's song a day challenge and upcoming new album, "Songs from Aurora", you can visit his website here: www.davefidler.com To connect with him on social media, you can find him on instagram here: www.instagram.com/davefid/   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

This week Lily-Jo caught up with one her backup dancers, Moses Yaor, just before a rehearsal. As a young black male originally from Nigeria, Moses shares with us his journey of moving to the U.K. and the challenges he experienced as a teenager in school. We talk all about coping with frequent moves and transitions, dealing with racial prejudice, and adapting to new environments. Our gems of wisdom from this episode are: 1.) having strong role models to look up to are paramount to feeling understood as a young person and 2.) joining community groups at school, sports, or church can help you find a sense of identity and belonging during tough times.   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

This week we are in conversation with entrepreneur, home educator, and host of TV's "The Mum Show", Marina Magdalena. We talk all about Marina's journey of becoming a home educator for her kids; and, the importance of prioritising self care routines as a busy family. We end the show with some useful tips for eliminating obstacles in order to overcome insecurity and live a more secure, confident, and purposeful life. Our key takeaways: spend less time obsessing over how we don't measure up, encourage and support others, celebrate yourself, and stay present in the moment. You can connect with Marina on facebook here: www.facebook.com/marina.magdalena.942 or instagram here: www.instagram.com/mar1na_magdalena/ Also mentioned in this episode: A quote from Marianne Williamson: "Who am I to be brilliant, gorgeous, talented, and fabulous? Actually, who are you not to be?" Key Person of Influence Book: http://www.keypersonofinfluence.com/ The Mum Show on facebook: www.facebook.com/themumshow/ and instagram: www.instagram.com/mumshow/ Imaginarium on facebook: www.facebook.com/imaginariumseed/ and instagram: www.instagram.com/imaginarium_seed/   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/ Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

On this week's episode of Eavesdrop, Lily-Jo is in conversation with author, mum, and refugee, Beatrice Smith. Triggered by a car accident later in life, Beatrice turned to journaling as a way to cope with past traumas and flashbacks from her life as a child refugee; ultimately leading to her book, "The Search for Home". We talk with Beatrice all about processing multiple traumas, the therapeutic benefits of journaling, homesickness, self care, and how her past experiences have shaped her parenting style. To Beatrice, it's all about perspective and recognizing that through healing there is beauty in strength, resilience, and growth. To read Beatrice's book, you can find it here: www.amazon.co.uk/Search-Home-Rwanda-paradise-hell/dp/1909728535 To learn more about Beatrice or connect with her, you can visit her website beatricesmith.com or follow her on twitter @BeatriceSmith To read Beatrice's book suggestion, "Option B" about turning post traumatic stress into post traumatic growth, you can find it here: www.amazon.co.uk/Option-Adversity-Building-Resilience-Finding/dp/0753548275 You can find Lily-Jo's app suggestion, Soul Time, that combines relaxation with journaling at www.soultime.com   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

This week on Eavesdrop, Lily-Jo is in conversation with mum and singer songwriter Shell Perris. After losing her grandparents as a teenager and enduring years of bullying at school, Shell resorted to Anorexia as a way to take control of her life and cope with grief. In this inspiring episode, Shell shares with us her story of overcoming this difficult time in her life with the help of family, friends, and spirituality. Shell's journey is a perfect example of how you can accept, heal, and embrace your scars to help others and find your purpose. Get in touch with Shell: www.facebook.com/shell.perris Beat charity: www.beateatingdisorders.org.uk   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

This Valentine's Day Lily-Jo is in conversation with Dating and Relationship coach Michelle Manley. Having never married or lived with a partner before the age of 50, Michelle brings personal experience and empathy to the table when working with her clients. In this episode, she helps us understand how to strike a balance between feeling both strong and vulnerable in relationships, how to cope with anxiety before a date, and how to mentally recover and heal after bad dates and failed relationships. If you are struggling with your relationships and want to connect with Michelle, book a free strategy session, sign up for her newsletter, or access free resources, you can get in touch with her on her facebook page @MichelleManleyCoaching, on her website at www.michellemanleycoaching.com, or on instagram at www.instagram.com/michelle.manley.coaching.   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

Ever heard of an "Instazine"? We hadn't either! Our good friend and guest, Clare Hooper, tells us all about founding her new 'Busy Doing Good' Instazine - an online faith-based magazine released monthly on Instagram. We also discuss bravery, the importance of working together and cheering each other on, and balancing work and family life as a busy mum. You can connect with Clare on instagram here: https://www.instagram.com/clarehooper/ Follow Clare's 'Busy Doing Good' Instazine here: https://www.instagram.com/busy_doing_good/?hl=en   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk  

Today we are in conversation with Jules Rendall, a singer songwriter, performer, and entrepreneur. This episode is all about life transitions: moving to a new city, getting married, and managing your goals and expectations - especially as a perfectionist. In this episode, Jules invites you to partner with hope instead of fear when facing challenges. You can see more about what Jules is up to on her instagram: https://www.instagram.com/juleswools/?hl=en, facebook: https://www.facebook.com/julesrendell/ or on her website https://julesrendell.co.uk/ You can find more information on the book "How to Get the Guy" by Matthew Hussey here https://www.howtogettheguy.com/   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk  

This week's guest, Dominika Dudziuk, is a designer who has been in the industry for 11 years. Currently working at Cath Kidston, she manages the home and kids print design teams teams. In this episode we talk about working hard to achieve your goals and dreams, and the importance of self care for emotional wellbeing.   Books recommended in this podcast:Morning: How to Make Time - https://www.amazon.co.uk/Morning-How-make-time-manifesto-ebook/dp/B075WMSJLH The Miracle Morning: https://www.amazon.co.uk/Miracle-Morning-Habits-Transform-highest-ebook/dp/B013PKZUOW Creative Visualization: https://www.amazon.co.uk/Creative-Visualization-Shakti-Gawain/dp/1577312295 Recommended Relaxation and Meditation Apps:Headspace - https://www.headspace.com/headspace-meditation-app Relax with Andrew Johnson - https://itunes.apple.com/gb/app/relax-with-andrew-johnson-lite/id307750844?mt=8 Android: https://play.google.com/store/apps/details?id=com.hivebrain.andrewjohnson.relaxlite&hl=en_GB   To join our brand new Eavesdrop Facebook group, you can find us here: https://www.facebook.com/groups/lilyjopresentseavesdrop/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk  

Season 2 of Eavesdrop kicks off with an interview with singer songwriter and worship leader, Lou Fellingham. We talk miracles, bad parenting, touring, and dealing with the uncertainty that comes with living life as an artist. It's evident from this episode that miracles can happen. Thanks for eavesdropping! If you want to learn more about Lou Fellingham, you can find her on her website here: http://www.loufellingham.com/   Season 2 of Eavesdrop is kindly sponsored by MediConf: https://www.mediconf.co.uk   Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

Season 2 of Eavesdrop will be coming very soon! Tune in to this trailer to find out when along with some of the people to come and all the details of what's up for grabs in our brand new Eavesdrop competition!   To be in with a chance of winning fill out this short questionnaire using the link below: https://goo.gl/forms/0JZbLbI1KIYvARbJ3   Why not continue the conversation and let us know what you thought about season 1 of Eavesdrop by joining the official Eavesdrop facebook group at https://www.facebook.com/groups/lilyjopresentseavesdrop    For more information on who I am visit: www.lilyjo.co.uk | For further information, top tips, videos, blogs and more please visit my award winning online mental health resource: www.thelilyjoproject.com Make sure you subscribe and if you like what you hear, why not share with your friends.  I hope you are inspired and encouraged by our conversation.  Thanks for stopping by, Lily-Jo    Season 2 of Eavesdrop is kindly sponsored be MediConf who promote excellence in health education throughout the UK. For more information on MediConf visit: https://www.mediconf.co.uk  

Thanks for eavesdropping into today’s conversation. Today I am joined by Christine Fidler, the founder of national charity Image.   Find out more about Image at www.imagenet.org.uk If you are looking for help and support around any kind of child loss visit  www.pregnancyhelpline.co.uk    Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).   To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk  

Thanks for listening, today I am in conversation with Gemma Tuson. Find Gemma and be social here: Instagram: be_lovedbelovedTwitter: @be_lovedbeloved If you're interested in knowing more about Be Loved please check out the website www.be-lovedbeloved.com or email Gemma gemma@northernsparkproductions.com. Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

Thanks for listening to todays episode. Connect with and find more information on Written In Kings here:  Twitter / Instagram / facebook@writteninkings www.writteninkings.com Special thanks to www.counselling-directory.org.uk for sponsoring the podcast.  Visit www.thelilyjoproject.com for all your mental health help.  Follow Lily-Jo across social media.  Instagram: xxlilyjoxx Twitter: @lilyjoproject  If you’ve enjoyed today’s episode make sure you rate the podcast and subscribe.

Thanks for listening today I am in conversation with Loretta Andrews who talks openly and honestly about divorce and single parenting. One not to be missed. Link to five love languages https://www.5lovelanguages.com/ Loretta recommends Cloud and Townsend self help books: https://www.amazon.co.uk/s/?ie=UTF8&keywords=townsend+and+cloud&index=stripbooks&tag=googhydr-21&ref=pd_sl_28sdiqdbn8_e&adgrpid=52251277654&hvpone=&hvptwo=&hvadid=259157458680&hvpos=1t2&hvnetw=g&hvrand=8338026569031103308&hvqmt=e&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9046620&hvtargid=kwd-308961438138 Find Loretta and be social here: Instagram: @lorandrews Twitter: @lor_andrews Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only). To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

Thanks for listening to todays episode. Find Links to Lucy’s photography here:    https://www.lucywestimages.co.uk/people Find Lucy on Instagram: xxlucywestxx   For more on where to get help if you are struggling with an eating disorder:    https://www.beateatingdisorders.org.uk/   Lucy and Lily-Jo recommend: The Body Book by Cameron Diaz    Special thanks to www.counselling-directory.org.uk for sponsoring the podcast.    www.thelilyjoproject.com for all your mental health help.    Follow Lily-Jo across social media.    Instagram: xxlilyjoxx  Twitter: @lilyjoproject    If you’ve enjoyed today’s episode make sure you rate the podcast and subscribe.

Today I am in conversation with the lovely Emma Borquaye. Follow and find out more about her e-zine, Girl Got Faith and Emma here: Twitter: @GirlGotFaith @emmaborquayeInstagram: @GirlGotFaith @emmaborquaye www.girlgotfaith.comThe teen girls guide to faith beauty and lifestyle. Find out more about The Lily-Jo Project www.thelilyjoproject.com Eavesdrop is kindly sponsored by www.counselling-directory.org.uk link to Hub, family organiser: www.hubapp.com Find out how you give and receive love within relationships: www.the5lovelanguages.com

Thanks for listening to today’s epidode. If you enjoyed it and think it could help someone please share. To make sure you don’t miss next weeks episode, subscribe!    Listen and download the latest single by FaithChild,  That Was Then, here:    http://hyperurl.co/FC-TWT   Connect with Faith Child further here:   www.instagram.com/faithchild www.twitter.com/faithchildmusic www.facebook.com/faithchildmusic      Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).     To book Lily-Jo for a performance or a workshop, click here: https://www.thelilyjoproject.com/bookings-lily-jo/ To book Lily-Jo for a life Coaching session, click here: https://www.thelilyjoproject.com/unstoppable-life-coaching/ Check out Lily-Jo's online self help resource here: https://www.thelilyjoproject.com For more on Lily-Jo's music visit: http://www.lilyjo.co.uk

Thanks for eavesdropping into today’s conversation. Today I am joined by Hope Plumb and Abby Eaton and we are talking about grief, loss and more.    Here is a link to the song Hope talks about called 10,000 reasons:    https://youtu.be/XtwIT8JjddM   Season one of Eavesdrop is kindly sponsored by www.counselling-directory.org.uk. If you are looking for a therapist in your area this site links to all the therapists in your area (UK only).    For more info on the whirlpool of grief click here: https://youtu.be/6p34KmX2vPw   For more on the band Hope sings in, Worship Central: see here:  https://www.worshipcentral.org   For more about Hope, and to connect with her - see her Instagram here: @hopefaithloveliving   For more information on Abby’s work with the Mariposa Trust see here:    https://www.mariposatrust.org   For more on Abby’s business: https://m.facebook.com/abbyeatontemplespa/   For more on Abby Eaton you can find her on Instagram here: @abbyeatonmusic  For more on Lily-Jo visit: www.lilyjo.co.uk 

On today’s episode I catch up with singer songwriter and all round inspirational role model, Philippa Hanna. We talk about overcoming depression and anxiety, self esteem, cyber bullying, marriage and more.    Check out Philippa Hanna’s daily uploads to YouTube - Inspiration 365 here:  https://www.youtube.com/user/PhilippaHanna   For Philippa’s merchandise click here: www.comebackfighting.com    Eavesdrop is kindly sponsored by: www.counselling-directory.org.uk the best place to find a therapist in your area.    To book Lily-Jo for a performance or a workshop, click here:  https://www.thelilyjoproject.com/bookings-lily-jo/   To book Lily-Jo for a life Coaching session, click here:  https://www.thelilyjoproject.com/unstoppable-life-coaching/

In today's episode of Eavesdrop I am in conversation with Abby Eaton. Abby is beautiful on the inside and out and openly talks about her battles with Anxiety and more.    In today's episode we discuss: 7 minute workout: app http://7minworkoutapp.net/#about   Post natal depression affects many new mums, here is a link to a recent blog post: https://www.thelilyjoproject.com/2017/03/05/mums-on-mental-health-overcoming-post-natal-depression/   Abby discusses how keeping a log of her food helped her to manage her anxiety, Food diary https://www.vertex42.com/ExcelTemplates/food-diary-template.html   Connect to Abby and her music here: https://www.facebook.com/Abby-Eaton-Music-257084642828/   Counselling is a great way to overcome personal struggles, to search for a reputable counsellor in your area please go to: www.counselling-directory.org.uk   If you are struggling with your mental health don't forget to have a browse around www.thelilyjoproject.com for further info.    Book me for workshops here: https://www.thelilyjoproject.com/bookings-lily-jo/   Book me for Life Coaching here: http://www.lilyjo.co.uk/shop/life-coaching   Don't forget to subscribe, rate, and share.    Thanks for listening!  Lily-Jo

Singer, songwriter and mental health professional, Lily-Jo, joins Deanna Fletcher in conversation. Lean in as the pair discuss healthy self-esteem, launching a new career, losing yourself to parenthood and Lily-Jo shares her experiences of growing up as one of few mixed race children in her community. Subscribe for more podcasts and, as always, lend a comment to the discussion by connecting with @deannafletcher wherever you most like to social. --- Send in a voice message: https://anchor.fm/heightofheart/message

I'm so excited to present to you my brand new podcast Eavesdrop. You are welcome to Eavesdrop into the conversations I have with my friends. Tune in on a weekly basis for chats around the subjects of mental health, self care, spirituality and personal development.  For more information on who I am visit: www.lilyjo.co.uk | For further information, top tips, videos, blogs and more please visit my award winning online mental health resource: www.thelilyjoproject.com If you are struggling with your mental health or emotions, talking to a counsellor could really help. I highly recommend you search for a counsellor in your area here: https://www.counselling-directory.org.uk  Make sure you subscribe and if you like what you hear, why not share with your friends.  I hope you are inspired and encouraged by our conversation.  Thanks for stopping by, Lily-Jo 

Mick is joined by singer songwriter Lily Jo. After training as counsellor, she’s built a brilliant website full of loads of information about various mental health issues, and now tours schools talking about her project. There’s also a chance to hear some of her music, which she uses to inspire conversation with young people. Also on the show, Mick hears about the Theodora Children’s Charity Giggle Doctor scheme, and how it’s transforming the experience of young people in hospital. Find out more about Lily Jo via www.thelilyjoproject.com And uk.theodora.org for the latest on the Giggle Doctors. And check out @MrMickCoyle on Twitter, or email mick@radiocity.co.uk

Youth Parents Mental Health Seminar - Lily Jo & Emma Hinds - 19/03/18 by Holy Trinity Church

Lily Jo is a Manchester, UK artist and the creator of the Lily Jo Project – an online mental health resource designed to help people help themselves. Her inspirational story is one of a roundabout journey, but one rooted in genuine intention and infectious energy. She began as a counselor, meeting with people, promoting well-being and self-help, continuously working to help people “be free” and get through trying times. One thing led to another and she began writing songs on the same issues she was treating in herself and others. Her confidence grew as she developed a mission and music flowed after she embodied it. Our discussion is around her journey, the importance of intentionality and mission in pursuit of freedom and small things we all can do to help us build the confidence to take the small steps toward our dreams. Follow Lily Jo: Twitter - @lilyjoprojectFacebook - /lilyjoprojectInstagram - @xxlilyjoxxSnapchat - @xxlilyjoxxYouTube: https://www.youtube.com/channel/UCAXpYISQi__cRa1EpN0wOpA?view_as=subscriberSpotify: https://open.spotify.com/artist/4Cq8z1nH31zlBYiY6Wxqqj Artist Website: www.lilyjo.co.uk (bio on homepage)The Lily Jo Project: www.thelilyjoproject.com Make a financial contribution to her mission to promote positive well-being through music and in schools: http://www.give.net/20237820